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Nutrition Tool Navigation

List Of 4927 Foods That Contain Alanine

Here's a list of all 4927 foods that contain Alanine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Alanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Unsweetened Gelatins (Dry Powder)8.01 g2.27 g
2.Pork Skins (Plain, Snacks)5.81 g1.65 g
3.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)5.79 g1.64 g
4.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)5.79 g1.64 g
5.Pork Skins (Barbecue-Flavor, Snacks)5.47 g1.55 g
6.Dried Egg White (Powder, Stabilized, Glucose Reduced)5.31 g1.51 g
7.Dried Egg White (Stabilized, Glucose Reduced)5.13 g1.45 g
8.Dried Egg White (Flakes, Stabilized, Glucose Reduced)4.96 g1.41 g
9.Dried Bearded Seal (Oogruk, Meat, Alaska Native)4.73 g1.34 g
10.Dried Egg White4.68 g1.33 g
11.Dried Spirulina (Seaweed)4.52 g1.28 g
12.Dried Beluga Whale Meat (Alaska Native)4.27 g1.21 g
13.Atlantic Cod (Dried & Salted Fish)3.8 g1.08 g
14.Dried Whitefish (Fish, Alaska Native)3.78 g1.07 g
15.Soy Protein Isolate3.59 g1.02 g
16.Soy Protein Isolate (Potassium Type)3.59 g1.02 g
17.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)3.57 g1.01 g
18.Dried Smelt (Alaska Native)3.52 g997.9 mg
19.Cooked Whelk (Mollusks, Unspecified, Moist Heat)3.11 g882.52 mg
20.Soy Flour (Defatted)2.86 g810.8 mg
21.Dried Whole Egg (Stabilized, Glucose Reduced)2.81 g797.47 mg
22.Dried Egg (Whole)2.71 g767.14 mg
23.Soy Protein Concentrate (Produced By Alcohol Extraction)2.68 g758.92 mg
24.Soy Protein Concentrate (Produced By Acid Wash)2.68 g758.92 mg
25.Sesame Flour (Low-Fat, Seeds)2.62 g742.76 mg
26.Soy Based Protein Powder (Beverages)2.43 g689.74 mg
27.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)2.37 g671.88 mg
28.Sunflower Seed Flour (Partially Defatted, Seeds)2.36 g668.48 mg
29.Yeast (Baker's, Active Dry, Leavening Agents)2.32 g657.71 mg
30.Cottonseed Flour (Low Fat, Glandless, Seeds)2.31 g655.72 mg
31.Baked Cured Bacon (Pork)2.29 g648.07 mg
32.Cottonseed Meal (Partially Defatted, Glandless, Seeds)2.28 g646.09 mg
33.Cooked Breakfast Strips (Cured Beef)2.25 g639 mg
34.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)2.25 g637.86 mg
35.Microwaved Cured Bacon (Pork)2.24 g633.61 mg
36.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)2.22 g629.36 mg
37.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.21 g627.37 mg
38.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.2 g622.56 mg
39.Braised Veal Leg (Top Round, Meat Only)2.18 g618.87 mg
40.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.18 g617.74 mg
41.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.18 g617.74 mg
42.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.18 g617.17 mg
43.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.17 g614.33 mg
44.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.17 g614.05 mg
45.Braised Veal Leg (Top Round, Meat & Fat)2.15 g609.8 mg
46.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.15 g608.95 mg
47.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.15 g608.95 mg
48.Raw Soy Flour (Full-Fat)2.14 g606.68 mg
49.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.14 g606.11 mg
50.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.14 g605.83 mg
51.Braised Veal Shoulder Arm (Meat Only)2.13 g602.43 mg
52.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.12 g602.14 mg
53.Raw Soy Meal (Defatted)2.12 g600.16 mg
54.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.11 g598.46 mg
55.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)2.11 g598.17 mg
56.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.11 g598.17 mg
57.Sesame Flour (Partially Defatted, Seeds)2.11 g597.32 mg
58.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.11 g597.32 mg
59.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.1 g596.47 mg
60.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.1 g594.77 mg
61.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.1 g593.92 mg
62.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.09 g593.36 mg
63.Braised Deer (Shoulder Clod, Meat Only, Game Meat)2.09 g593.36 mg
64.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.09 g592.79 mg
65.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.09 g591.94 mg
66.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.09 g591.94 mg
67.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.09 g591.65 mg
68.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.08 g589.95 mg
69.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)2.08 g589.1 mg
70.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.08 g588.82 mg
71.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.08 g588.54 mg
72.Peanut Flour (Defatted)2.08 g588.25 mg
73.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.07 g587.12 mg
74.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)2.07 g586.84 mg
75.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.07 g585.98 mg
76.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.06 g584.85 mg
77.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.06 g584.28 mg
78.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.06 g582.87 mg
79.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)2.06 g582.58 mg
80.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.05 g580.88 mg
81.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.05 g580.88 mg
82.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)2.05 g580.6 mg
83.Braised Veal Ribs (Meat Only)2.05 g580.6 mg
84.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.04 g578.9 mg
85.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.04 g578.9 mg
86.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.04 g578.33 mg
87.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.03 g576.06 mg
88.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.03 g576.06 mg
89.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.03 g575.78 mg
90.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.03 g575.21 mg
91.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.03 g574.93 mg
92.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.03 g574.36 mg
93.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.03 g574.36 mg
94.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.03 g574.36 mg
95.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.02 g573.79 mg
96.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.02 g573.23 mg
97.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)2.02 g572.66 mg
98.Braised Veal Sirloin (Meat Only)2.02 g572.66 mg
99.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.02 g571.81 mg
100.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.02 g571.53 mg
101.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.01 g570.96 mg
102.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.01 g570.96 mg
103.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.01 g570.11 mg
104.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)2.01 g569.83 mg
105.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.01 g568.97 mg
106.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.01 g568.97 mg
107.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.01 g568.41 mg
108.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)2 g567.84 mg
109.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2 g566.99 mg
110.Braised Veal Shoulder Arm (Meat & Fat)2 g566.99 mg
111.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2 g566.14 mg
112.Braised Veal Loin (Meat Only)2 g565.86 mg
113.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 g565.57 mg
114.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.99 g564.72 mg
115.Stewed Wild Rabbit (Game Meat)1.99 g564.72 mg
116.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.99 g564.16 mg
117.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.99 g564.16 mg
118.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.99 g563.02 mg
119.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.98 g562.17 mg
120.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.98 g560.47 mg
121.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.97 g559.34 mg
122.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)1.97 g559.34 mg
123.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.97 g558.77 mg
124.Freeze-Dried Tofu (Koyadofu)1.97 g557.07 mg
125.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)1.97 g557.07 mg
126.Roasted Mutton (Navajo)1.96 g556.78 mg
127.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)1.96 g556.78 mg
128.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)1.96 g556.22 mg
129.Pan-Fried Cured Bacon (Pork, Pre-Sliced)1.96 g555.08 mg
130.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.96 g555.08 mg
131.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.96 g555.08 mg
132.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.96 g554.8 mg
133.Canned Cured Beef (Corned Beef)1.95 g553.1 mg
134.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.95 g552.53 mg
135.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.95 g552.25 mg
136.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.95 g552.25 mg
137.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.95 g552.25 mg
138.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.95 g551.68 mg
139.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.95 g551.4 mg
140.Braised Beef Spleen (Variety Meats & By-Products)1.94 g551.11 mg
141.Braised Veal Shoulder Blade (Meat Only)1.94 g550.55 mg
142.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.94 g549.7 mg
143.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.94 g548.56 mg
144.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.94 g548.56 mg
145.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.93 g548.28 mg
146.Braised Veal Ribs (Meat & Fat)1.93 g546.86 mg
147.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.93 g546.3 mg
148.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.93 g546.01 mg
149.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.92 g545.44 mg
150.Cracker Barrel Grilled Sirloin Steak1.92 g545.16 mg
151.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.92 g544.88 mg
152.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.92 g544.31 mg
153.Braised Veal Shank (Fore & Hind, Meat Only)1.92 g543.74 mg
154.Raw Soybeans (Mature Seeds)1.92 g542.89 mg
155.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.91 g542.61 mg
156.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.91 g542.61 mg
157.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.91 g542.33 mg
158.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.91 g541.76 mg
159.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.91 g541.48 mg
160.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.91 g540.63 mg
161.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.91 g540.06 mg
162.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.91 g540.06 mg
163.Cottonseed Flour (Partially Defatted, Glandless, Seeds)1.9 g538.92 mg
164.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.9 g538.64 mg
165.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.9 g538.64 mg
166.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.9 g538.07 mg
167.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.9 g537.79 mg
168.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.9 g537.79 mg
169.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.9 g537.51 mg
170.Roasted Elk (Game Meat)1.9 g537.51 mg
171.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.89 g536.37 mg
172.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.89 g535.24 mg
173.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.89 g535.24 mg
174.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)1.89 g535.24 mg
175.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.89 g534.96 mg
176.Smoked Sturgeon (Mixed Species, Fish)1.89 g534.96 mg
177.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.89 g534.67 mg
178.Roasted Deer (Game Meat)1.89 g534.39 mg
179.Cooked Ostrich Inside Strip1.88 g534.11 mg
180.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)1.88 g533.82 mg
181.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.88 g533.54 mg
182.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.88 g533.25 mg
183.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.88 g532.4 mg
184.Braised Veal Shank (Fore & Hind, Meat & Fat)1.88 g532.12 mg
185.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.88 g532.12 mg
186.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.88 g531.84 mg
187.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)1.87 g530.99 mg
188.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.87 g530.7 mg
189.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.87 g530.7 mg
190.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)1.87 g530.14 mg
191.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.87 g530.14 mg
192.Pan-Broiled Ground Pork (96% Lean / 4% Fat)1.87 g529.57 mg
193.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)1.87 g529.57 mg
194.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.87 g529.29 mg
195.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.87 g529 mg
196.Dry Roasted Soybeans (Mature Seeds)1.87 g528.72 mg
197.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.87 g528.72 mg
198.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.86 g528.44 mg
199.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.86 g528.44 mg
200.Cooked Ostrich Inside Leg1.86 g527.58 mg
201.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.86 g527.3 mg
202.Braised Veal Shoulder Blade (Meat & Fat)1.86 g527.02 mg
203.Braised Veal Sirloin (Meat & Fat)1.86 g527.02 mg
204.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.86 g526.73 mg
205.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)1.86 g526.73 mg
206.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.86 g526.45 mg
207.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)1.86 g526.45 mg
208.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.86 g526.17 mg
209.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.86 g525.88 mg
210.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.86 g525.88 mg
211.T.G.I. Friday's Classic Sirloin Steak (10 Oz)1.85 g524.75 mg
212.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.85 g524.75 mg
213.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.85 g524.47 mg
214.Cooked Ostrich Oyster1.85 g524.18 mg
215.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.85 g524.18 mg
216.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.85 g523.62 mg
217.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.84 g522.77 mg
218.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)1.84 g522.77 mg
219.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g522.48 mg
220.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.84 g522.48 mg
221.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.84 g522.2 mg
222.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.84 g521.91 mg
223.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g521.91 mg
224.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g521.35 mg
225.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.84 g521.06 mg
226.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g520.78 mg
227.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.84 g520.78 mg
228.Roasted Domesticated Goose (Meat Only)1.84 g520.21 mg
229.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.83 g519.93 mg
230.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.83 g519.65 mg
231.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)1.83 g519.65 mg
232.Cooked Ostrich Outside Strip1.83 g519.36 mg
233.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.83 g519.08 mg
234.Dry-Heated Roe (Mixed Species, Fish)1.83 g519.08 mg
235.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.83 g518.8 mg
236.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.83 g518.51 mg
237.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.83 g518.51 mg
238.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.83 g518.23 mg
239.Cooked Ostrich Tip Trimmed1.83 g518.23 mg
240.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.83 g517.66 mg
241.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)1.83 g517.66 mg
242.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.83 g517.38 mg
243.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.83 g517.38 mg
244.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.82 g516.81 mg
245.Braised Fresh Pork Spleen (Variety Meats & By-Products)1.82 g516.53 mg
246.Roasted Turkey Breast (All Classes, Meat & Skin)1.82 g516.53 mg
247.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.82 g515.96 mg
248.Roasted Turkey Wing (Retail Parts, Meat Only)1.82 g515.96 mg
249.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.82 g515.96 mg
250.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.82 g515.68 mg
251.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.82 g515.11 mg
252.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.82 g514.83 mg
253.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.82 g514.54 mg
254.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.82 g514.54 mg
255.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g513.69 mg
256.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g513.41 mg
257.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)1.81 g513.41 mg
258.Roasted Turkey Fryer-Roasters (Meat & Skin)1.81 g513.13 mg
259.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.81 g512.84 mg
260.Dry-Heated Fresh Bluefin Tuna (Fish)1.81 g512.84 mg
261.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.81 g512.84 mg
262.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.81 g512.56 mg
263.Braised Veal Heart (Variety Meats & By-Products)1.81 g512.56 mg
264.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)1.81 g512.56 mg
265.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.81 g512.28 mg
266.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g511.99 mg
267.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g511.99 mg
268.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g511.71 mg
269.Broiled Ground Turkey (Fat Free, Patties)1.81 g511.71 mg
270.Braised Veal Breast (Whole, Boneless, Meat Only)1.81 g511.71 mg
271.Cooked Common Octopus (Mollusks, Moist Heat)1.8 g511.43 mg
272.Cooked Ostrich Top Loin1.8 g511.43 mg
273.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.8 g511.14 mg
274.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.8 g511.14 mg
275.Stewed Stewing Chicken (Light Meat, Meat Only)1.8 g511.14 mg
276.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.8 g510.86 mg
277.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)1.8 g510.29 mg
278.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.8 g510.01 mg
279.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.8 g509.72 mg
280.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)1.8 g509.16 mg
281.Braised Veal Loin (Meat & Fat)1.8 g508.87 mg
282.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.8 g508.87 mg
283.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.79 g508.59 mg
284.Dry-Heated Yellowtail (Mixed Species, Fish)1.79 g508.59 mg
285.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.79 g508.31 mg
286.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)1.79 g508.02 mg
287.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.79 g507.46 mg
288.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.79 g507.46 mg
289.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.79 g507.17 mg
290.Roasted Turkey Wing (All Classes, Meat & Skin)1.79 g507.17 mg
291.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.79 g507.17 mg
292.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.79 g507.17 mg
293.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)1.79 g506.89 mg
294.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.79 g506.89 mg
295.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.79 g506.61 mg
296.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.79 g506.61 mg
297.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.79 g506.61 mg
298.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.79 g506.61 mg
299.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.79 g506.32 mg
300.Sirloin Steak (Family Style Restaurant)1.79 g506.04 mg

Foods Ranked 301 - 600 That Contain Alanine

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Foodper 100gper Oz
301.Braised Veal Liver (Variety Meats & By-Products)1.78 g505.76 mg
302.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.78 g505.76 mg
303.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.78 g505.47 mg
304.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.78 g505.47 mg
305.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.78 g505.19 mg
306.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)1.78 g504.91 mg
307.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.78 g504.91 mg
308.Roasted Turkey Breast (Retail Parts, Meat Only)1.78 g504.91 mg
309.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.78 g504.62 mg
310.Parsley (Dried, Spices)1.78 g504.05 mg
311.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.78 g504.05 mg
312.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.78 g504.05 mg
313.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.78 g503.77 mg
314.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.78 g503.77 mg
315.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.78 g503.49 mg
316.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.78 g503.49 mg
317.Roasted Turkey Wing (Retail Parts, Meat & Skin)1.78 g503.2 mg
318.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g502.64 mg
319.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.77 g502.64 mg
320.Broiled Fresh Pork Tenderloin (Loin, Meat Only)1.77 g502.35 mg
321.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.77 g502.35 mg
322.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.77 g502.35 mg
323.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.77 g502.35 mg
324.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1.77 g502.35 mg
325.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.77 g501.79 mg
326.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.77 g501.79 mg
327.Grilled Veal Loin Chops (Meat Only)1.77 g501.79 mg
328.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.77 g501.79 mg
329.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.77 g501.5 mg
330.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.77 g501.22 mg
331.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g501.22 mg
332.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.77 g500.94 mg
333.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.77 g500.94 mg
334.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)1.77 g500.37 mg
335.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g500.37 mg
336.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.77 g500.37 mg
337.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.76 g500.09 mg
338.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g500.09 mg
339.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.76 g500.09 mg
340.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.76 g499.8 mg
341.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)1.76 g499.8 mg
342.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.76 g499.52 mg
343.Fish Light Tuna (Canned In Oil, Drained Solids)1.76 g499.52 mg
344.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)1.76 g499.52 mg
345.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.76 g499.52 mg
346.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.76 g499.24 mg
347.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g498.95 mg
348.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.76 g498.95 mg
349.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.76 g498.95 mg
350.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.76 g498.67 mg
351.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g498.67 mg
352.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g498.67 mg
353.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.76 g498.38 mg
354.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.76 g498.38 mg
355.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.76 g498.1 mg
356.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.76 g497.82 mg
357.Roasted Turkey Leg (All Classes, Meat & Skin)1.76 g497.82 mg
358.Meat Extender1.76 g497.53 mg
359.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)1.75 g496.97 mg
360.Dried Egg Yolk1.75 g496.4 mg
361.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.75 g496.12 mg
362.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.75 g495.83 mg
363.Broiled Deer (Tenderloin, Meat Only, Game Meat)1.75 g495.83 mg
364.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.75 g495.83 mg
365.Dried Cured Beef1.75 g495.55 mg
366.Fish Anchovy (European, Canned In Oil, Drained Solids)1.75 g495.27 mg
367.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.75 g494.98 mg
368.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.75 g494.7 mg
369.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)1.75 g494.7 mg
370.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.75 g494.7 mg
371.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)1.74 g494.42 mg
372.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g493.85 mg
373.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)1.74 g493.57 mg
374.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.74 g493.57 mg
375.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g493 mg
376.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.74 g492.71 mg
377.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)1.74 g492.15 mg
378.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g491.86 mg
379.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.73 g491.58 mg
380.Braised Veal Foreshank (Osso Buco, Meat Only)1.73 g491.01 mg
381.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)1.73 g490.73 mg
382.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.73 g490.45 mg
383.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.73 g490.45 mg
384.Broiled Elk (Loin, Meat Only, Game Meat)1.73 g490.45 mg
385.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.73 g490.16 mg
386.Roasted Turkey Back (All Classes, Meat & Skin)1.73 g490.16 mg
387.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.73 g490.16 mg
388.Braised Beef Flat (Meat Only, New Zealand Imported)1.73 g490.16 mg
389.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)1.73 g489.6 mg
390.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.73 g489.31 mg
391.Broiled Elk (Round, Meat Only, Game Meat)1.73 g489.31 mg
392.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.73 g489.03 mg
393.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.72 g488.46 mg
394.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.72 g488.18 mg
395.Denny's Top Sirloin Steak1.72 g487.9 mg
396.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.72 g487.9 mg
397.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.72 g487.61 mg
398.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)1.72 g487.61 mg
399.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)1.72 g487.33 mg
400.Pan-Fried Veal Liver (Variety Meats & By-Products)1.72 g487.33 mg
401.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.72 g486.76 mg
402.Broiled Elk (Tenderloin, Meat Only, Game Meat)1.72 g486.76 mg
403.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.72 g486.48 mg
404.Roasted Antelope (Game Meat)1.72 g486.48 mg
405.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.72 g486.19 mg
406.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.72 g486.19 mg
407.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)1.71 g485.63 mg
408.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.71 g485.63 mg
409.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g485.63 mg
410.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.71 g485.06 mg
411.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.71 g484.78 mg
412.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.71 g484.78 mg
413.Braised Lamb Spleen (Variety Meats & By-Products)1.71 g484.78 mg
414.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)1.71 g484.49 mg
415.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.71 g483.93 mg
416.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.71 g483.93 mg
417.Cooked Ground Turkey1.71 g483.64 mg
418.Dry-Heated Fresh Skipjack Tuna (Fish)1.71 g483.64 mg
419.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.71 g483.64 mg
420.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)1.71 g483.64 mg
421.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.71 g483.36 mg
422.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.71 g483.36 mg
423.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.7 g482.79 mg
424.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.7 g482.79 mg
425.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.7 g482.51 mg
426.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.7 g482.51 mg
427.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.7 g482.51 mg
428.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.7 g482.51 mg
429.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.7 g482.51 mg
430.Safflower Seed Meal (Partially Defatted, Seeds)1.7 g481.94 mg
431.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.7 g481.94 mg
432.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.7 g481.66 mg
433.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.7 g481.66 mg
434.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.7 g481.37 mg
435.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.7 g481.09 mg
436.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.7 g481.09 mg
437.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)1.7 g481.09 mg
438.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)1.7 g480.81 mg
439.Ground Cooked Bison (Grass-Fed)1.7 g480.81 mg
440.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.7 g480.52 mg
441.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.7 g480.52 mg
442.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.69 g480.24 mg
443.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.69 g480.24 mg
444.Braised Fresh Spare Ribs (Meat & Fat, Pork)1.69 g479.96 mg
445.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.69 g479.96 mg
446.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.69 g479.96 mg
447.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.69 g479.67 mg
448.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.69 g479.67 mg
449.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)1.69 g479.67 mg
450.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.69 g479.39 mg
451.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.69 g479.39 mg
452.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.69 g479.39 mg
453.Canned Red Salmon (Bones Removed, Fish, Alaska Native)1.69 g479.11 mg
454.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)1.69 g479.11 mg
455.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.69 g478.82 mg
456.Dry-Heated Fresh Yellowfin Tuna (Fish)1.69 g478.82 mg
457.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.69 g478.54 mg
458.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)1.69 g478.54 mg
459.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.69 g478.54 mg
460.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.69 g478.26 mg
461.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.69 g477.97 mg
462.Roasted Moose (Game Meat)1.69 g477.97 mg
463.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.69 g477.69 mg
464.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.69 g477.69 mg
465.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.69 g477.69 mg
466.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.68 g477.12 mg
467.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.68 g476.84 mg
468.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.68 g476.84 mg
469.Braised Veal Breast (Point Half, Boneless, Meat & Fat)1.68 g476.27 mg
470.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.68 g476.27 mg
471.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.68 g475.99 mg
472.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)1.68 g475.7 mg
473.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.68 g475.7 mg
474.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)1.68 g475.7 mg
475.Pan-Broiled Ground Ostrich1.68 g475.7 mg
476.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g475.42 mg
477.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.68 g474.85 mg
478.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.68 g474.85 mg
479.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.68 g474.85 mg
480.Roasted Wild Boar (Game Meat)1.68 g474.85 mg
481.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)1.67 g474.57 mg
482.Roasted Capons (Meat & Skin, Chicken)1.67 g474.57 mg
483.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.67 g474.57 mg
484.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.67 g474.29 mg
485.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.67 g474.29 mg
486.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.67 g474 mg
487.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.67 g474 mg
488.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.67 g474 mg
489.Roasted Veal Leg (Top Round, Meat Only)1.67 g473.44 mg
490.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.67 g473.15 mg
491.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.67 g473.15 mg
492.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.67 g473.15 mg
493.Roasted Fresh Pork Loin (Meat Only, Whole)1.67 g472.87 mg
494.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g472.87 mg
495.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.67 g472.87 mg
496.Grilled Veal Loin Chops (Meat & Fat)1.67 g472.87 mg
497.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g472.87 mg
498.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.67 g472.59 mg
499.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g472.59 mg
500.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.67 g472.59 mg
501.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g472.3 mg
502.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)1.67 g472.3 mg
503.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.67 g472.3 mg
504.Simmered Chicken Heart (All Classes)1.67 g472.02 mg
505.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)1.67 g472.02 mg
506.Braised Fresh Pork Loin (Meat Only, Whole)1.66 g471.74 mg
507.Broiled Fresh Pork Loin (Meat Only, Whole)1.66 g471.74 mg
508.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.66 g471.74 mg
509.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.66 g471.74 mg
510.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.66 g471.74 mg
511.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 g471.74 mg
512.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.66 g471.45 mg
513.Fried Broilers Or Fryers (Meat Only, Chicken)1.66 g471.45 mg
514.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)1.66 g471.17 mg
515.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.66 g471.17 mg
516.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.66 g471.17 mg
517.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.66 g471.17 mg
518.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.66 g470.89 mg
519.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.66 g470.89 mg
520.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)1.66 g470.89 mg
521.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.66 g470.89 mg
522.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.66 g470.6 mg
523.Stewed Stewing Chicken (Meat Only)1.66 g470.6 mg
524.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.66 g470.32 mg
525.Roasted Soybeans (Mature Seeds, Salted)1.66 g470.32 mg
526.Roasted Soybeans (Mature Seeds, No Salt Added)1.66 g470.32 mg
527.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.66 g470.32 mg
528.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.66 g470.04 mg
529.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.66 g470.04 mg
530.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.66 g470.04 mg
531.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.66 g469.75 mg
532.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.66 g469.75 mg
533.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.66 g469.47 mg
534.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)1.66 g469.47 mg
535.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.66 g469.18 mg
536.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.66 g469.18 mg
537.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.66 g469.18 mg
538.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.66 g469.18 mg
539.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 g469.18 mg
540.Cooked Wild Coho Salmon (Moist Heat, Fish)1.66 g469.18 mg
541.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.65 g468.9 mg
542.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)1.65 g468.62 mg
543.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g468.62 mg
544.Fish Black & Red Caviar (Granular)1.65 g468.62 mg
545.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.65 g468.33 mg
546.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g468.33 mg
547.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.65 g468.33 mg
548.Roasted Broilers Or Fryers (Skin Only, Chicken)1.65 g468.33 mg
549.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.65 g468.33 mg
550.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.65 g468.05 mg
551.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)1.65 g468.05 mg
552.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.65 g467.77 mg
553.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.77 mg
554.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.65 g467.77 mg
555.Roasted Turkey Skin (From Retail Parts, From Dark Meat)1.65 g467.77 mg
556.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)1.65 g467.77 mg
557.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g467.48 mg
558.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.48 mg
559.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.48 mg
560.Dry-Heated Sockeye Salmon (Fish)1.65 g467.48 mg
561.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.2 mg
562.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)1.65 g467.2 mg
563.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.65 g467.2 mg
564.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g467.2 mg
565.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.2 mg
566.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.65 g467.2 mg
567.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)1.65 g467.2 mg
568.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.65 g466.92 mg
569.Roasted Veal Leg (Top Round, Meat & Fat)1.65 g466.92 mg
570.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.65 g466.63 mg
571.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.65 g466.35 mg
572.Fried Broilers Or Fryers Wing (Meat Only, Chicken)1.65 g466.35 mg
573.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)1.65 g466.35 mg
574.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.64 g465.78 mg
575.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.64 g465.78 mg
576.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.64 g465.5 mg
577.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)1.64 g465.22 mg
578.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)1.64 g465.22 mg
579.Fish Whitefish Eggs (Alaska Native)1.64 g464.93 mg
580.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.64 g464.65 mg
581.Roasted Soy Flour (Full-Fat)1.64 g464.65 mg
582.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.64 g464.37 mg
583.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.64 g464.08 mg
584.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)1.64 g464.08 mg
585.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.64 g463.8 mg
586.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.64 g463.51 mg
587.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.64 g463.51 mg
588.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)1.63 g463.23 mg
589.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.63 g463.23 mg
590.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.63 g463.23 mg
591.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)1.63 g462.95 mg
592.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)1.63 g462.95 mg
593.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)1.63 g462.66 mg
594.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)1.63 g462.66 mg
595.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)1.63 g462.38 mg
596.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)1.63 g462.38 mg
597.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.63 g462.38 mg
598.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g462.1 mg
599.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.63 g461.81 mg
600.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.63 g461.81 mg

Foods Ranked 601 - 900 That Contain Alanine

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Foodper 100gper Oz
601.Roasted Whole Turkey (Light Meat, Meat & Skin)1.63 g461.81 mg
602.Roasted Turkey (All Classes, Light Meat)1.63 g461.81 mg
603.Roasted Whole Turkey (Wing, Meat Only)1.63 g461.81 mg
604.Roasted Turkey Drumstick (From Whole Bird, Meat Only)1.63 g461.81 mg
605.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.63 g461.81 mg
606.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.63 g461.81 mg
607.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.63 g461.53 mg
608.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.63 g461.53 mg
609.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.63 g461.53 mg
610.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.63 g461.25 mg
611.Braised Beef Liver (Variety Meats & By-Products)1.63 g461.25 mg
612.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g461.25 mg
613.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.63 g461.25 mg
614.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.63 g461.25 mg
615.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.63 g461.25 mg
616.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)1.63 g460.96 mg
617.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.63 g460.96 mg
618.Grilled Veal Shoulder Blade Chop (Meat Only)1.63 g460.96 mg
619.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.63 g460.68 mg
620.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1.63 g460.68 mg
621.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.62 g460.4 mg
622.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 g460.4 mg
623.Roasted Whole Turkey (Skin, Light & Dark)1.62 g460.4 mg
624.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)1.62 g460.4 mg
625.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.62 g460.11 mg
626.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.62 g459.83 mg
627.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)1.62 g459.83 mg
628.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.62 g459.83 mg
629.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.62 g459.55 mg
630.Fried Broilers Or Fryers Back (Meat Only, Chicken)1.62 g459.26 mg
631.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 g459.26 mg
632.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.62 g459.26 mg
633.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.62 g458.98 mg
634.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.62 g458.98 mg
635.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.62 g458.7 mg
636.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.62 g458.7 mg
637.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)1.62 g458.7 mg
638.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.62 g458.41 mg
639.Roasted Beaver (Game Meat)1.62 g458.41 mg
640.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.62 g458.13 mg
641.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.62 g458.13 mg
642.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.62 g458.13 mg
643.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)1.62 g458.13 mg
644.Roasted Horse (Game Meat)1.62 g458.13 mg
645.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.62 g457.84 mg
646.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.62 g457.84 mg
647.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.62 g457.84 mg
648.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.62 g457.84 mg
649.Roasted Bison (Game Meat, Meat Only)1.62 g457.84 mg
650.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.61 g457.56 mg
651.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.61 g457.28 mg
652.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.61 g456.99 mg
653.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g456.99 mg
654.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.61 g456.99 mg
655.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.61 g456.99 mg
656.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.61 g456.71 mg
657.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.61 g456.71 mg
658.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.61 g456.43 mg
659.Dry-Heated Trout (Mixed Species, Fish)1.61 g456.43 mg
660.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.61 g456.43 mg
661.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)1.61 g456.14 mg
662.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.61 g456.14 mg
663.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.61 g456.14 mg
664.Sesame Flour (High-Fat, Seeds)1.61 g456.14 mg
665.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.61 g456.14 mg
666.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.61 g456.14 mg
667.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g456.14 mg
668.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.86 mg
669.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.86 mg
670.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.61 g455.86 mg
671.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.61 g455.86 mg
672.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.58 mg
673.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.61 g455.58 mg
674.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.58 mg
675.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.58 mg
676.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.61 g455.58 mg
677.Braised Veal Breast (Whole, Boneless, Meat & Fat)1.61 g455.29 mg
678.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.61 g455.01 mg
679.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)1.61 g455.01 mg
680.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.01 mg
681.Fish White Tuna (Canned In Oil, Drained Solids)1.61 g455.01 mg
682.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.6 g454.73 mg
683.Broiled Fresh Pork Loin (Meat & Fat, Whole)1.6 g454.44 mg
684.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)1.6 g454.16 mg
685.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.6 g453.88 mg
686.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.6 g453.88 mg
687.Pan-Broiled Ground Pork (84% Lean / 16% Fat)1.6 g453.59 mg
688.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)1.6 g453.59 mg
689.Braised Flank (Beef, Meat Only, New Zealand Imported)1.6 g453.59 mg
690.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.6 g453.59 mg
691.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.6 g453.31 mg
692.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.6 g453.31 mg
693.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.6 g453.31 mg
694.Braised Fresh Pork Loin (Meat & Fat, Whole)1.6 g453.03 mg
695.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.6 g453.03 mg
696.Braised Fresh Pork Kidneys (Variety Meats & By-Products)1.6 g452.74 mg
697.Pan-Fried Canadian Bacon1.6 g452.74 mg
698.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.6 g452.46 mg
699.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.6 g452.46 mg
700.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.6 g452.17 mg
701.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1.6 g452.17 mg
702.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.59 g451.89 mg
703.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.59 g451.89 mg
704.Applebee's 9 Oz House Sirloin Steak1.59 g451.89 mg
705.Cooked Bratwurst (Pork)1.59 g451.89 mg
706.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.59 g451.89 mg
707.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.59 g451.89 mg
708.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.59 g451.89 mg
709.Roasted Caribou (Game Meat)1.59 g451.61 mg
710.Dry-Heated Milkfish (Fish)1.59 g451.32 mg
711.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)1.59 g451.04 mg
712.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.59 g451.04 mg
713.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.59 g450.76 mg
714.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.59 g450.76 mg
715.Dry-Heated Snapper (Mixed Species, Fish)1.59 g450.76 mg
716.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.59 g450.47 mg
717.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.59 g450.47 mg
718.Roasted Muskrat (Game Meat)1.59 g450.47 mg
719.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.59 g450.47 mg
720.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.59 g450.19 mg
721.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.59 g450.19 mg
722.Fried Broilers Or Fryers Giblets (Chicken)1.59 g449.91 mg
723.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)1.59 g449.62 mg
724.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.59 g449.34 mg
725.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.59 g449.34 mg
726.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.59 g449.34 mg
727.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.59 g449.34 mg
728.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.59 g449.34 mg
729.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.58 g449.06 mg
730.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.58 g449.06 mg
731.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.58 g448.77 mg
732.Pan-Broiled Ground Bison (Game Meat)1.58 g448.77 mg
733.Roasted Fresh Pork Loin (Meat & Fat, Whole)1.58 g448.49 mg
734.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)1.58 g448.49 mg
735.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.58 g448.21 mg
736.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)1.58 g448.21 mg
737.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.58 g447.92 mg
738.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)1.58 g447.92 mg
739.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.58 g447.92 mg
740.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)1.58 g447.92 mg
741.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)1.58 g447.64 mg
742.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.58 g447.64 mg
743.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.58 g447.64 mg
744.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.58 g447.64 mg
745.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.58 g447.64 mg
746.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.58 g447.36 mg
747.Roasted Broilers Or Fryers (Meat Only, Chicken)1.58 g447.36 mg
748.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)1.58 g446.79 mg
749.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.58 g446.79 mg
750.Roasted Whole Turkey (Meat & Skin)1.58 g446.79 mg
751.Jellied Corned Beef Loaf1.58 g446.79 mg
752.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.58 g446.79 mg
753.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.58 g446.79 mg
754.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.58 g446.5 mg
755.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)1.58 g446.5 mg
756.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.57 g446.22 mg
757.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.57 g446.22 mg
758.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.57 g446.22 mg
759.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.57 g446.22 mg
760.Dry-Heated Sheepshead (Fish)1.57 g446.22 mg
761.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)1.57 g445.94 mg
762.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.57 g445.94 mg
763.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)1.57 g445.65 mg
764.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.57 g445.65 mg
765.Dry-Heated King Mackerel (Fish)1.57 g445.65 mg
766.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.57 g445.37 mg
767.Roasted Whole Turkey (Meat Only)1.57 g445.37 mg
768.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.57 g445.09 mg
769.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1.57 g445.09 mg
770.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)1.57 g445.09 mg
771.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.57 g444.8 mg
772.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.57 g444.8 mg
773.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.57 g444.52 mg
774.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.57 g444.52 mg
775.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g444.52 mg
776.Dry-Heated Pink Salmon (Fish)1.57 g444.52 mg
777.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g444.52 mg
778.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.57 g444.52 mg
779.Braised Flank (Beef, Meat & Fat, New Zealand Imported)1.57 g444.52 mg
780.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.57 g444.24 mg
781.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.57 g444.24 mg
782.Pickled Pork Hocks1.57 g443.95 mg
783.Roasted Veal Sirloin (Meat Only)1.57 g443.95 mg
784.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)1.57 g443.95 mg
785.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)1.57 g443.95 mg
786.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.57 g443.67 mg
787.Roasted Veal Loin (Meat Only)1.57 g443.67 mg
788.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.56 g443.39 mg
789.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.56 g443.39 mg
790.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.56 g443.39 mg
791.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.56 g443.39 mg
792.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.56 g443.39 mg
793.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.56 g443.1 mg
794.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.56 g443.1 mg
795.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.56 g442.82 mg
796.Dry-Heated Chum Salmon (Fish)1.56 g442.82 mg
797.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)1.56 g442.82 mg
798.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)1.56 g442.54 mg
799.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)1.56 g442.54 mg
800.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.56 g442.25 mg
801.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.56 g442.25 mg
802.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.56 g442.25 mg
803.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.56 g441.97 mg
804.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.56 g441.97 mg
805.Stewed Stewing Chicken (Meat & Skin)1.56 g441.97 mg
806.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.56 g441.97 mg
807.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)1.56 g441.69 mg
808.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.56 g441.69 mg
809.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.56 g441.4 mg
810.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.56 g441.12 mg
811.Raw Whelk (Mollusks, Unspecified)1.56 g441.12 mg
812.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)1.56 g441.12 mg
813.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.56 g440.84 mg
814.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.56 g440.84 mg
815.Dry-Heated Chinook Salmon (Fish)1.56 g440.84 mg
816.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.56 g440.84 mg
817.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.55 g440.55 mg
818.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.55 g440.55 mg
819.Dry-Heated Bluefish (Fish)1.55 g440.55 mg
820.Roasted Veal Shoulder Arm (Meat Only)1.55 g440.55 mg
821.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.55 g440.27 mg
822.Braised Fresh Pork Liver (Variety Meats & By-Products)1.55 g440.27 mg
823.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.55 g440.27 mg
824.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)1.55 g440.27 mg
825.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.55 g440.27 mg
826.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)1.55 g439.98 mg
827.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.55 g439.98 mg
828.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)1.55 g439.98 mg
829.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.55 g439.98 mg
830.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.55 g439.7 mg
831.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.55 g439.42 mg
832.Cooked Ground Beef (Unspecified Fat Content)1.55 g439.42 mg
833.Roasted Domesticated Goose (Meat & Skin)1.55 g439.42 mg
834.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.55 g439.42 mg
835.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.55 g439.13 mg
836.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.55 g439.13 mg
837.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.55 g438.85 mg
838.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.55 g438.57 mg
839.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.55 g438.57 mg
840.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.55 g438.57 mg
841.Fried Broilers Or Fryers Leg (Meat Only, Chicken)1.55 g438.57 mg
842.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.55 g438.57 mg
843.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1.55 g438.28 mg
844.Cooked Clam (Mollusks, Mixed Species, Moist Heat)1.55 g438 mg
845.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.54 g437.72 mg
846.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)1.54 g437.72 mg
847.Roasted Young Hen (Turkey, Skin Only)1.54 g437.72 mg
848.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.54 g437.72 mg
849.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1.54 g437.72 mg
850.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)1.54 g437.43 mg
851.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)1.54 g437.43 mg
852.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.54 g437.15 mg
853.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g436.87 mg
854.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.87 mg
855.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.54 g436.87 mg
856.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g436.58 mg
857.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g436.58 mg
858.Pan-Broiled Ground Deer (Game Meat)1.54 g436.58 mg
859.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.54 g436.3 mg
860.Roasted Broilers Or Fryers Back (Meat Only, Chicken)1.54 g436.02 mg
861.Dry-Heated Wild Atlantic Salmon (Fish)1.54 g436.02 mg
862.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.54 g436.02 mg
863.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)1.54 g435.73 mg
864.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)1.54 g435.73 mg
865.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.54 g435.73 mg
866.Roasted Fresh Pork Tenderloin (Loin, Meat Only)1.54 g435.45 mg
867.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.54 g435.45 mg
868.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.54 g435.45 mg
869.Stewed Stewing Chicken (Dark Meat, Meat Only)1.54 g435.45 mg
870.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.54 g435.45 mg
871.Pan-Fried Ground Veal1.54 g435.45 mg
872.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)1.54 g435.17 mg
873.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)1.54 g435.17 mg
874.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1.54 g435.17 mg
875.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)1.53 g434.88 mg
876.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.53 g434.88 mg
877.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.88 mg
878.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.53 g434.6 mg
879.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g434.6 mg
880.Braised Lamb Liver (Variety Meats & By-Products)1.53 g434.6 mg
881.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.53 g434.31 mg
882.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g434.31 mg
883.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.53 g434.31 mg
884.Roasted Veal Ribs (Meat Only)1.53 g434.31 mg
885.Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)1.53 g434.03 mg
886.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g434.03 mg
887.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)1.53 g434.03 mg
888.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.53 g434.03 mg
889.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.53 g434.03 mg
890.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.53 g434.03 mg
891.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.53 g434.03 mg
892.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.53 g434.03 mg
893.Grilled Veal Shoulder Blade Chop (Meat & Fat)1.53 g433.75 mg
894.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)1.53 g433.46 mg
895.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.53 g433.46 mg
896.Dry-Heated Halibut (Atlantic & Pacific, Fish)1.53 g433.46 mg
897.Hemp Seed (Hulled, Seeds)1.53 g433.18 mg
898.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g433.18 mg
899.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.53 g432.9 mg
900.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g432.9 mg

Foods Ranked 901 - 1200 That Contain Alanine

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Foodper 100gper Oz
901.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.53 g432.9 mg
902.Smoked Haddock (Fish)1.53 g432.61 mg
903.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.53 g432.33 mg
904.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)1.53 g432.33 mg
905.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g432.33 mg
906.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.53 g432.33 mg
907.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g432.33 mg
908.Roasted Veal Shoulder Blade (Meat Only)1.53 g432.33 mg
909.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.52 g432.05 mg
910.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.52 g432.05 mg
911.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.52 g431.76 mg
912.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g431.76 mg
913.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.52 g431.76 mg
914.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.52 g431.48 mg
915.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.52 g430.91 mg
916.Raw Ostrich Inside Strip1.52 g430.91 mg
917.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.52 g430.63 mg
918.Canned Sockeye Salmon (Drained Solids, Fish)1.52 g430.63 mg
919.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.52 g430.63 mg
920.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.52 g430.35 mg
921.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.52 g430.06 mg
922.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.52 g430.06 mg
923.Roasted Turkey Thigh (Retail Parts, Meat Only)1.52 g430.06 mg
924.Braised Lamb Heart (Variety Meats & By-Products)1.52 g429.78 mg
925.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.52 g429.78 mg
926.Roasted Veal Shoulder Arm (Meat & Fat)1.52 g429.5 mg
927.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.51 g429.21 mg
928.Braised Fresh Pork Heart (Variety Meats & By-Products)1.51 g429.21 mg
929.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.51 g429.21 mg
930.Roasted Whole Turkey (Dark Meat, Meat & Skin)1.51 g428.93 mg
931.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.51 g428.93 mg
932.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.51 g428.64 mg
933.Cottonseed Kernels (Roasted, Glandless, Seeds)1.51 g428.64 mg
934.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.51 g428.36 mg
935.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)1.51 g428.08 mg
936.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.51 g427.79 mg
937.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.51 g427.79 mg
938.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.51 g427.79 mg
939.Dry-Heated Farmed Rainbow Trout (Fish)1.51 g427.23 mg
940.Dry-Heated Atlantic Pollock (Fish)1.51 g427.23 mg
941.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.51 g426.94 mg
942.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.51 g426.94 mg
943.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.51 g426.94 mg
944.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.51 g426.94 mg
945.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.51 g426.66 mg
946.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.51 g426.66 mg
947.Dry-Heated Pumpkin Seed Sunfish (Fish)1.5 g426.38 mg
948.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.5 g426.09 mg
949.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.5 g426.09 mg
950.Canned Turkey (With Broth, Meat Only)1.5 g426.09 mg
951.Dry-Heated Grouper (Mixed Species, Fish)1.5 g426.09 mg
952.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)1.5 g426.09 mg
953.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g426.09 mg
954.Dry-Heated Perch (Mixed Species, Fish)1.5 g426.09 mg
955.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.5 g425.81 mg
956.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.5 g425.81 mg
957.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.5 g425.53 mg
958.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.5 g425.53 mg
959.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.53 mg
960.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.5 g425.24 mg
961.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.5 g425.24 mg
962.Dry-Heated Striped Mullet (Fish)1.5 g425.24 mg
963.Raw Ostrich Outside Strip1.5 g424.96 mg
964.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)1.5 g424.68 mg
965.Roasted Whole Turkey (Dark Meat)1.5 g424.68 mg
966.Roasted Whole Turkey (Back, Meat Only)1.5 g424.68 mg
967.Roasted Turkey Thigh (From Whole Bird, Meat Only)1.5 g424.68 mg
968.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)1.5 g424.68 mg
969.Cooked Fresh Ground Pork1.5 g424.39 mg
970.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)1.5 g424.39 mg
971.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.5 g424.39 mg
972.Dry-Heated Burbot (Fish)1.5 g424.39 mg
973.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.5 g424.39 mg
974.Roasted Veal Shoulder Blade (Meat & Fat)1.5 g424.11 mg
975.Roasted Veal Sirloin (Meat & Fat)1.5 g423.83 mg
976.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)1.49 g423.54 mg
977.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.49 g423.26 mg
978.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.49 g423.26 mg
979.Dry-Heated Northern Pike (Fish)1.49 g423.26 mg
980.Watermelon Seed Kernels (Dried, Seeds)1.49 g422.97 mg
981.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.49 g422.97 mg
982.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)1.49 g422.97 mg
983.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)1.49 g422.97 mg
984.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.49 g422.69 mg
985.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.49 g422.69 mg
986.Dry-Heated Tilapia (Fish)1.49 g422.69 mg
987.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)1.49 g422.41 mg
988.Stewed Broilers Or Fryers (Meat Only, Chicken)1.49 g422.12 mg
989.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)1.49 g422.12 mg
990.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.49 g421.84 mg
991.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)1.49 g421.84 mg
992.Broiled Ground Lamb1.49 g421.84 mg
993.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.49 g421.56 mg
994.Roasted Domesticated Duck (Meat Only)1.49 g421.56 mg
995.Kippered Atlantic Herring (Fish)1.49 g421.56 mg
996.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.49 g421.56 mg
997.Pan-Broiled Ground Elk (Game Meat)1.49 g421.56 mg
998.Simmered Turkey Liver (All Classes)1.49 g421.27 mg
999.Pumpkin & Squash Seed Kernels (Dried, Seeds)1.49 g420.99 mg
1000.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1.49 g420.99 mg
1001.Pan-Fried Beef Liver (Variety Meats & By-Products)1.48 g420.71 mg
1002.Dry-Heated Walleye Pike (Fish)1.48 g420.71 mg
1003.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.48 g420.42 mg
1004.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1.48 g420.42 mg
1005.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)1.48 g420.42 mg
1006.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)1.48 g420.14 mg
1007.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.48 g419.86 mg
1008.Dry-Heated Tilefish (Fish)1.48 g419.86 mg
1009.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)1.48 g419.57 mg
1010.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.48 g419.57 mg
1011.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)1.48 g419.57 mg
1012.Roasted Roasting Chicken (Light Meat, Meat Only)1.48 g419.57 mg
1013.Dry-Heated Whitefish (Mixed Species, Fish)1.48 g419.57 mg
1014.Bacon & Beef Sticks1.48 g419.57 mg
1015.Roasted Cured Ham (Meat Only, Pork, Whole)1.48 g419.29 mg
1016.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.48 g419.29 mg
1017.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.48 g419.29 mg
1018.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.48 g419.29 mg
1019.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.48 g419.29 mg
1020.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.48 g419.01 mg
1021.Wheat Germ (Crude)1.48 g418.72 mg
1022.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.48 g418.72 mg
1023.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.48 g418.72 mg
1024.Kippered King Salmon (With Skin, Fish, Alaska Native)1.48 g418.44 mg
1025.Roasted Fresh Whole Pork Shoulder (Meat Only)1.48 g418.44 mg
1026.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.48 g418.44 mg
1027.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)1.48 g418.16 mg
1028.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.48 g418.16 mg
1029.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.48 g418.16 mg
1030.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.48 g418.16 mg
1031.Roasted Veal Loin (Meat & Fat)1.48 g418.16 mg
1032.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.48 g418.16 mg
1033.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.47 g417.87 mg
1034.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)1.47 g417.59 mg
1035.Pan-Fried Chicken Liver (All Classes)1.47 g417.59 mg
1036.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.47 g417.3 mg
1037.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.47 g417.3 mg
1038.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.47 g417.3 mg
1039.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.47 g417.3 mg
1040.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.47 g417.3 mg
1041.Dry-Heated Cusk (Fish)1.47 g417.3 mg
1042.Dry-Heated Ling (Fish)1.47 g417.3 mg
1043.Canned Pink Salmon (Drained Solids, Fish)1.47 g417.3 mg
1044.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g417.02 mg
1045.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.47 g417.02 mg
1046.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g417.02 mg
1047.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.47 g416.74 mg
1048.Beef Sticks (Smoked, Snacks)1.47 g416.74 mg
1049.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.47 g416.74 mg
1050.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.47 g416.74 mg
1051.Dry-Heated Farmed Coho Salmon (Fish)1.47 g416.74 mg
1052.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.47 g416.74 mg
1053.Raw Pheasant Breast (Meat Only)1.47 g416.74 mg
1054.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.47 g416.45 mg
1055.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.47 g416.45 mg
1056.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.47 g416.17 mg
1057.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.47 g416.17 mg
1058.Raw Ostrich Outside Leg1.47 g415.89 mg
1059.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)1.47 g415.6 mg
1060.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)1.47 g415.6 mg
1061.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.47 g415.6 mg
1062.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.47 g415.6 mg
1063.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.47 g415.32 mg
1064.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.47 g415.32 mg
1065.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.47 g415.32 mg
1066.Dry-Heated Scup (Fish)1.46 g415.04 mg
1067.Canned Clam (Mollusks, Mixed Species, Drained Solids)1.46 g414.75 mg
1068.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.46 g414.47 mg
1069.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.46 g414.47 mg
1070.Dry-Heated Freshwater Bass (Fish, Mixed Species)1.46 g414.47 mg
1071.Raw Ground Turkey (Fat Free)1.46 g414.47 mg
1072.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.46 g414.47 mg
1073.Fried Broilers Or Fryers Neck (Meat Only, Chicken)1.46 g414.19 mg
1074.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.46 g413.9 mg
1075.Braised Fresh Pork Pancreas (Variety Meats & By-Products)1.46 g413.62 mg
1076.Roasted Whole Turkey (Breast, Meat Only)1.46 g413.34 mg
1077.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)1.46 g413.34 mg
1078.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1.46 g413.34 mg
1079.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.46 g413.34 mg
1080.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1.46 g413.34 mg
1081.Roasted Squirrel (Game Meat)1.46 g413.05 mg
1082.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.46 g412.77 mg
1083.Roasted Turkey Thigh (Retail Parts, Meat & Skin)1.46 g412.77 mg
1084.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.46 g412.77 mg
1085.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.46 g412.77 mg
1086.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.46 g412.77 mg
1087.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.46 g412.49 mg
1088.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.46 g412.49 mg
1089.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.46 g412.49 mg
1090.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.45 g412.2 mg
1091.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.45 g412.2 mg
1092.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.45 g412.2 mg
1093.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.45 g411.92 mg
1094.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.45 g411.64 mg
1095.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.45 g411.35 mg
1096.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.45 g411.07 mg
1097.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.45 g411.07 mg
1098.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.45 g411.07 mg
1099.Broiled Ground Veal1.45 g411.07 mg
1100.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.45 g410.5 mg
1101.Roasted Whole Turkey (Meat & Skin, With Added Solution)1.45 g409.93 mg
1102.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)1.45 g409.93 mg
1103.Braised Veal Tongue (Variety Meats & By-Products)1.44 g409.37 mg
1104.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g409.08 mg
1105.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.44 g409.08 mg
1106.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.44 g408.8 mg
1107.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.44 g408.8 mg
1108.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.44 g408.8 mg
1109.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g408.8 mg
1110.Dry-Heated Atlantic Mackerel (Fish)1.44 g408.8 mg
1111.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g408.52 mg
1112.Raw Domesticated Goose (Meat Only)1.44 g408.52 mg
1113.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)1.44 g408.52 mg
1114.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.44 g408.52 mg
1115.Raw Elk (Game Meat)1.44 g408.52 mg
1116.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.44 g408.23 mg
1117.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.44 g408.23 mg
1118.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.44 g408.23 mg
1119.Cooked Blue Mussel (Mollusks, Moist Heat)1.44 g408.23 mg
1120.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.44 g407.95 mg
1121.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1.44 g407.95 mg
1122.Roasted Whole Turkey (Meat Only, With Added Solution)1.44 g407.95 mg
1123.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g407.67 mg
1124.Raw Ostrich Inside Leg1.44 g407.38 mg
1125.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g407.38 mg
1126.Stewed Broilers Or Fryers (Meat & Skin, Chicken)1.44 g407.1 mg
1127.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)1.44 g406.82 mg
1128.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.44 g406.82 mg
1129.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.44 g406.82 mg
1130.Dry-Heated Spot (Fish)1.44 g406.82 mg
1131.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)1.43 g406.53 mg
1132.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g406.53 mg
1133.Dry-Heated Mahimahi (Fish)1.43 g406.53 mg
1134.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)1.43 g406.53 mg
1135.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.43 g406.53 mg
1136.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.43 g406.53 mg
1137.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)1.43 g406.53 mg
1138.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.43 g406.25 mg
1139.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.43 g406.25 mg
1140.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.43 g406.25 mg
1141.Dry-Heated Florida Pompano (Fish)1.43 g406.25 mg
1142.Raw Deer (Game Meat)1.43 g406.25 mg
1143.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.43 g405.97 mg
1144.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.43 g405.97 mg
1145.Fast Fried Beef Knuckle (New Zealand Imported)1.43 g405.97 mg
1146.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.43 g405.68 mg
1147.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g405.68 mg
1148.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g405.68 mg
1149.Dry-Heated Eel (Mixed Species, Fish)1.43 g405.4 mg
1150.Dry-Heated Sea Bass (Mixed Species, Fish)1.43 g405.11 mg
1151.Dry-Heated Swordfish (Fish)1.43 g405.11 mg
1152.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g405.11 mg
1153.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.43 g405.11 mg
1154.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g404.83 mg
1155.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)1.43 g404.83 mg
1156.Raw Roe (Mixed Species, Fish)1.43 g404.83 mg
1157.Fish White Tuna (Canned In Water, Drained Solids)1.43 g404.83 mg
1158.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.43 g404.55 mg
1159.Dry-Heated Spanish Mackerel (Fish)1.43 g404.55 mg
1160.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.43 g403.98 mg
1161.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g403.98 mg
1162.Roasted Veal Ribs (Meat & Fat)1.43 g403.98 mg
1163.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.43 g403.98 mg
1164.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1.42 g403.7 mg
1165.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g403.41 mg
1166.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.42 g403.13 mg
1167.Raw Pheasant (Meat Only)1.42 g403.13 mg
1168.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.42 g402.85 mg
1169.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)1.42 g402.56 mg
1170.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.42 g402.56 mg
1171.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.42 g402.56 mg
1172.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.42 g402.56 mg
1173.Dry-Heated Whiting (Mixed Species, Fish)1.42 g402.56 mg
1174.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.42 g402.28 mg
1175.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.42 g402.28 mg
1176.Smoked Link Sausage (Pork)1.42 g402.28 mg
1177.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g402 mg
1178.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.42 g402 mg
1179.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.42 g402 mg
1180.Dry-Heated Wild Coho Salmon (Fish)1.42 g402 mg
1181.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402 mg
1182.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)1.42 g401.71 mg
1183.Raw Beef Spleen (Variety Meats & By-Products)1.42 g401.71 mg
1184.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.42 g401.71 mg
1185.Fast Roasted Prepared Beef Ribs (New Zealand Imported)1.42 g401.71 mg
1186.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.42 g401.71 mg
1187.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.42 g401.43 mg
1188.Raw Ostrich Tenderloin1.42 g401.43 mg
1189.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.42 g401.15 mg
1190.Smoked Whitefish (Mixed Species, Fish)1.42 g401.15 mg
1191.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.41 g400.86 mg
1192.Raw Fresh Yellowfin Tuna (Fish)1.41 g400.86 mg
1193.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.41 g400.3 mg
1194.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)1.41 g400.01 mg
1195.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.41 g400.01 mg
1196.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.41 g400.01 mg
1197.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.41 g400.01 mg
1198.Raw Ostrich Round1.41 g400.01 mg
1199.Raw Fresh Bluefin Tuna (Fish)1.41 g400.01 mg
1200.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)1.41 g400.01 mg

Foods Ranked 1201 - 1500 That Contain Alanine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1201.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)1.41 g399.73 mg
1202.Raw Pheasant (Meat & Skin)1.41 g399.73 mg
1203.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)1.41 g399.44 mg
1204.Raw Turkey Breast (Retail Parts, Meat Only)1.41 g399.16 mg
1205.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.41 g398.88 mg
1206.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.41 g398.59 mg
1207.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.41 g398.31 mg
1208.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.4 g398.03 mg
1209.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g398.03 mg
1210.Roasted Roasting Chicken (Meat & Skin)1.4 g397.74 mg
1211.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.4 g397.74 mg
1212.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.4 g397.74 mg
1213.Canned Fish Jack Mackerel (Drained Solids)1.4 g397.74 mg
1214.Raw Ostrich Tip Trimmed1.4 g397.46 mg
1215.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.4 g397.18 mg
1216.Roasted Turkey Breast (Pre-Basted, Meat & Skin)1.4 g397.18 mg
1217.Raw Sheefish (Fish, Alaska Native)1.4 g396.89 mg
1218.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.4 g396.89 mg
1219.Braised Lamb Breast (Meat Only, New Zealand Imported)1.4 g396.89 mg
1220.Dry-Heated Haddock (Fish)1.4 g396.89 mg
1221.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.4 g396.89 mg
1222.Raw Yellowtail (Mixed Species, Fish)1.4 g396.89 mg
1223.Raw Ostrich Fan1.4 g396.61 mg
1224.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.4 g396.33 mg
1225.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.4 g396.33 mg
1226.Simmered Chicken Liver (All Classes)1.4 g396.33 mg
1227.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1.4 g396.04 mg
1228.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g395.76 mg
1229.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.4 g395.48 mg
1230.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.4 g395.48 mg
1231.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)1.39 g395.19 mg
1232.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g395.19 mg
1233.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.39 g395.19 mg
1234.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)1.39 g395.19 mg
1235.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)1.39 g395.19 mg
1236.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.39 g394.91 mg
1237.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g394.91 mg
1238.Dry-Heated Atlantic Herring (Fish)1.39 g394.91 mg
1239.Raw Turkey Breast (All Classes, Meat & Skin)1.39 g394.63 mg
1240.Raw Quail Breast (Meat Only)1.39 g394.63 mg
1241.Braised Veal Kidneys (Variety Meats & By-Products)1.39 g394.63 mg
1242.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)1.39 g394.34 mg
1243.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.39 g394.34 mg
1244.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.39 g394.34 mg
1245.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.39 g394.06 mg
1246.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)1.39 g394.06 mg
1247.Raw Ostrich Top Loin1.39 g394.06 mg
1248.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g394.06 mg
1249.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g393.77 mg
1250.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)1.39 g393.77 mg
1251.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.39 g393.77 mg
1252.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.39 g393.49 mg
1253.Braised Beef Pancreas (Variety Meats & By-Products)1.39 g393.49 mg
1254.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)1.39 g393.49 mg
1255.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.39 g393.49 mg
1256.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.39 g393.21 mg
1257.Dry-Heated Wild Rainbow Trout (Fish)1.39 g393.21 mg
1258.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.39 g392.92 mg
1259.Raw Sockeye Salmon (Fish)1.39 g392.92 mg
1260.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.39 g392.92 mg
1261.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g392.64 mg
1262.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.39 g392.64 mg
1263.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.38 g392.07 mg
1264.Dry-Heated Carp (Fish)1.38 g392.07 mg
1265.Raw Ostrich Oyster1.38 g392.07 mg
1266.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g391.79 mg
1267.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1.38 g391.51 mg
1268.Dry-Heated Atlantic Cod (Fish)1.38 g391.51 mg
1269.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g391.51 mg
1270.Roasted Fresh Whole Pork Shoulder (Meat & Fat)1.38 g391.22 mg
1271.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.38 g390.94 mg
1272.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g390.94 mg
1273.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.38 g390.94 mg
1274.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.38 g390.94 mg
1275.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.38 g390.66 mg
1276.Raw Guinea Hen (Meat & Skin)1.38 g390.66 mg
1277.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.38 g390.66 mg
1278.Raw Ground Beef (97% Lean Meat / 3% Fat)1.38 g390.66 mg
1279.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.38 g390.37 mg
1280.Canned Fish Cod (Atlantic, Solids & Liquid)1.38 g390.37 mg
1281.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.38 g390.37 mg
1282.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.38 g390.09 mg
1283.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.38 g390.09 mg
1284.Dry-Heated Striped Bass (Fish)1.38 g389.81 mg
1285.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.37 g389.52 mg
1286.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.37 g389.24 mg
1287.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.37 g389.24 mg
1288.Butternuts (Dried, Nuts)1.37 g388.96 mg
1289.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.37 g388.96 mg
1290.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.37 g388.96 mg
1291.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.37 g388.67 mg
1292.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.37 g388.39 mg
1293.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1.37 g388.39 mg
1294.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)1.37 g388.39 mg
1295.Simmered Turkey Heart (All Classes)1.37 g388.1 mg
1296.Dry-Heated Lingcod (Fish)1.37 g388.1 mg
1297.Dry-Heated Rainbow Smelt (Fish)1.37 g387.54 mg
1298.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)1.37 g386.97 mg
1299.Roasted Roasting Chicken (Meat Only)1.37 g386.97 mg
1300.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.37 g386.97 mg
1301.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)1.36 g386.69 mg
1302.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)1.36 g386.69 mg
1303.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.36 g386.4 mg
1304.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)1.36 g386.12 mg
1305.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.36 g385.84 mg
1306.Cracker Barrel Farm Raised Catfish Platter1.36 g385.55 mg
1307.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)1.36 g385.55 mg
1308.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.36 g385.55 mg
1309.Dry-Heated Freshwater Drum (Fish)1.36 g385.55 mg
1310.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.36 g385.55 mg
1311.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.36 g385.27 mg
1312.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.36 g385.27 mg
1313.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.36 g385.27 mg
1314.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.36 g384.99 mg
1315.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.36 g384.99 mg
1316.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.36 g384.7 mg
1317.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.36 g384.7 mg
1318.Dry-Heated Atlantic Wolffish (Fish)1.36 g384.7 mg
1319.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.36 g384.42 mg
1320.Raw Veal Liver (Variety Meats & By-Products)1.36 g384.42 mg
1321.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.36 g384.42 mg
1322.Raw Turkey Wing (Retail Parts, Meat Only)1.36 g384.42 mg
1323.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.36 g384.14 mg
1324.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.36 g384.14 mg
1325.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.35 g383.85 mg
1326.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.35 g383.85 mg
1327.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.35 g383.85 mg
1328.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.35 g383.57 mg
1329.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.35 g383.29 mg
1330.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.35 g383.29 mg
1331.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)1.35 g383 mg
1332.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.35 g383 mg
1333.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.35 g383 mg
1334.Raw Red Salmon (Sockeye, Fish, Alaska Native)1.35 g382.72 mg
1335.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.35 g382.44 mg
1336.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.35 g382.15 mg
1337.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.35 g382.15 mg
1338.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.35 g382.15 mg
1339.Ground Raw Bison (Grass-Fed)1.35 g382.15 mg
1340.Simmered Turkey Giblets (Whole)1.35 g381.87 mg
1341.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.35 g381.87 mg
1342.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)1.35 g381.58 mg
1343.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)1.35 g381.58 mg
1344.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.35 g381.58 mg
1345.Cooked Fresh Turkey Sausage1.35 g381.58 mg
1346.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.35 g381.58 mg
1347.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.35 g381.3 mg
1348.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.35 g381.3 mg
1349.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.35 g381.3 mg
1350.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g381.02 mg
1351.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.34 g381.02 mg
1352.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.73 mg
1353.Peanut Flour (Low Fat)1.34 g380.73 mg
1354.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.34 g380.73 mg
1355.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.34 g380.73 mg
1356.Raw Ground Beef (95% Lean Meat / 5% Fat)1.34 g380.45 mg
1357.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.17 mg
1358.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.17 mg
1359.Raw Squab (Pigeon, Light Meat Without Skin)1.34 g380.17 mg
1360.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.34 g380.17 mg
1361.Raw Quail (Meat Only)1.34 g380.17 mg
1362.Cooked Queen Crab (Crustaceans, Moist Heat)1.34 g379.88 mg
1363.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)1.34 g379.88 mg
1364.Dry-Heated Butterfish (Fish)1.34 g379.88 mg
1365.Raw Pheasant Leg (Meat Only)1.34 g379.6 mg
1366.Simmered Capons Giblets (Chicken)1.34 g379.6 mg
1367.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1.34 g379.32 mg
1368.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.34 g379.32 mg
1369.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.34 g379.03 mg
1370.Dry-Heated Farmed Atlantic Salmon (Fish)1.34 g379.03 mg
1371.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.34 g378.75 mg
1372.Pork Salami (Dry Or Hard)1.34 g378.75 mg
1373.Italian Pork Salami1.34 g378.75 mg
1374.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.34 g378.47 mg
1375.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.34 g378.47 mg
1376.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.33 g378.18 mg
1377.Smoked Chopped Beef1.33 g378.18 mg
1378.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)1.33 g378.18 mg
1379.Raw Turkey Breast (Retail Parts, Meat & Skin)1.33 g378.18 mg
1380.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.33 g377.9 mg
1381.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g377.9 mg
1382.Pan-Broiled Ground Pork (72% Lean / 28% Fat)1.33 g377.62 mg
1383.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.33 g377.62 mg
1384.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.33 g377.62 mg
1385.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.33 g377.62 mg
1386.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.33 g377.33 mg
1387.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.33 g377.33 mg
1388.Raw Fresh Skipjack Tuna (Fish)1.33 g377.33 mg
1389.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)1.33 g376.77 mg
1390.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g376.77 mg
1391.Canned Sockeye Salmon (Total Can Contents)1.33 g376.77 mg
1392.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.33 g375.91 mg
1393.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)1.33 g375.63 mg
1394.Raw Turkey Wing (All Classes, Meat & Skin)1.33 g375.63 mg
1395.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.32 g375.35 mg
1396.Pan-Browned Ground Chicken (Crumbles)1.32 g375.06 mg
1397.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.32 g374.78 mg
1398.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1.32 g374.78 mg
1399.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.32 g374.21 mg
1400.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.32 g374.21 mg
1401.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.32 g374.21 mg
1402.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)1.32 g374.21 mg
1403.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.32 g373.93 mg
1404.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.32 g373.93 mg
1405.Roasted Fresh Pork Back Ribs (Meat & Fat)1.32 g373.65 mg
1406.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.32 g373.65 mg
1407.Unheated Cured Ham (Meat Only, Pork, Whole)1.32 g373.36 mg
1408.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.32 g373.08 mg
1409.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.32 g372.8 mg
1410.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.32 g372.8 mg
1411.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.32 g372.8 mg
1412.Raw Wild Rabbit (Game Meat)1.32 g372.8 mg
1413.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.31 g372.51 mg
1414.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.31 g372.23 mg
1415.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.31 g372.23 mg
1416.Dry-Heated American Shad (Fish)1.31 g372.23 mg
1417.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.31 g371.95 mg
1418.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.95 mg
1419.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.31 g371.95 mg
1420.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.31 g371.95 mg
1421.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.31 g371.66 mg
1422.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.31 g371.66 mg
1423.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.31 g371.66 mg
1424.Broiled Emu Full Rump1.31 g371.1 mg
1425.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)1.31 g370.81 mg
1426.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.31 g370.81 mg
1427.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.81 mg
1428.Raw Pink Salmon (Fish)1.31 g370.81 mg
1429.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.31 g370.53 mg
1430.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.53 mg
1431.Jellied Luncheon Meat (Cured Beef)1.31 g370.53 mg
1432.Raw Ground Beef (93% Lean Meat / 7% Fat)1.31 g370.53 mg
1433.Raw Wild Coho Salmon (Fish)1.31 g370.53 mg
1434.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)1.31 g370.24 mg
1435.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.31 g370.24 mg
1436.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.24 mg
1437.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.24 mg
1438.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)1.31 g370.24 mg
1439.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.31 g369.96 mg
1440.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.31 g369.96 mg
1441.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.31 g369.96 mg
1442.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)1.3 g369.68 mg
1443.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.3 g369.68 mg
1444.Raw Antelope (Game Meat)1.3 g369.68 mg
1445.Pastrami (Cured Beef)1.3 g369.39 mg
1446.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.3 g369.39 mg
1447.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.3 g369.11 mg
1448.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.11 mg
1449.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.3 g369.11 mg
1450.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.3 g368.54 mg
1451.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.3 g368.54 mg
1452.Dry-Heated White Sucker (Fish)1.3 g368.54 mg
1453.Roasted Domesticated Duck (Meat & Skin)1.3 g368.54 mg
1454.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.3 g368.54 mg
1455.Raw Veal Loin (Meat Only)1.3 g368.54 mg
1456.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.3 g368.54 mg
1457.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)1.3 g367.98 mg
1458.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)1.3 g367.98 mg
1459.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.3 g367.98 mg
1460.Dry-Heated Seatrout (Mixed Species, Fish)1.3 g367.98 mg
1461.Raw Ground Ostrich1.3 g367.69 mg
1462.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)1.3 g367.41 mg
1463.Raw Lupins (Mature Seeds)1.3 g367.41 mg
1464.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)1.3 g367.41 mg
1465.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)1.3 g367.41 mg
1466.Canned Chum Salmon (Drained Solids With Bone, Fish)1.3 g367.41 mg
1467.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.3 g367.13 mg
1468.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.3 g367.13 mg
1469.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)1.29 g366.28 mg
1470.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.29 g365.99 mg
1471.Raw Pork Shoulder Breast (Boneless, Meat & Fat)1.29 g365.99 mg
1472.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.29 g365.99 mg
1473.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.29 g365.99 mg
1474.Raw Veal Rib Roast (Rib, Meat Only, Australian)1.29 g365.99 mg
1475.Raw Coho Salmon (Silver, Fish, Alaska Native)1.29 g365.71 mg
1476.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.29 g365.71 mg
1477.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.29 g365.71 mg
1478.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.29 g365.71 mg
1479.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.29 g365.71 mg
1480.Dry-Heated Ocean Pout (Fish)1.29 g365.71 mg
1481.Ground Raw Elk (Free Range, Shoshone Bannock)1.29 g365.14 mg
1482.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)1.29 g365.14 mg
1483.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.29 g364.86 mg
1484.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.29 g364.57 mg
1485.Raw Farmed Coho Salmon (Fish)1.29 g364.57 mg
1486.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.29 g364.57 mg
1487.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.29 g364.29 mg
1488.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)1.28 g363.72 mg
1489.Millet Flour1.28 g363.44 mg
1490.Braised Lamb Kidneys (Variety Meats & By-Products)1.28 g363.44 mg
1491.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)1.28 g363.16 mg
1492.Pan-Fried Lamb Liver (Variety Meats & By-Products)1.28 g363.16 mg
1493.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.28 g363.16 mg
1494.Raw Moose (Game Meat)1.28 g363.16 mg
1495.Cooked Halibut (With Skin, Fish, Alaska Native)1.28 g362.87 mg
1496.Simmered Roasting Giblets (Chicken)1.28 g362.87 mg
1497.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)1.28 g362.87 mg
1498.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.28 g362.87 mg
1499.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)1.28 g362.59 mg
1500.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.28 g362.59 mg

Foods Ranked 1501 - 1800 That Contain Alanine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1501.Raw Whole Turkey (Breast, Meat Only)1.28 g362.59 mg
1502.Raw Turkey Drumstick (From Whole Bird, Meat Only)1.28 g362.59 mg
1503.Raw Whole Turkey (Light Meat)1.28 g362.59 mg
1504.Raw Whole Turkey (Wing, Meat Only)1.28 g362.59 mg
1505.Raw Fresh Pork Tail (Variety Meats & By-Products)1.28 g362.31 mg
1506.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.28 g362.02 mg
1507.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.28 g362.02 mg
1508.Raw Fresh Pork Liver (Variety Meats & By-Products)1.28 g361.74 mg
1509.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.28 g361.74 mg
1510.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)1.28 g361.74 mg
1511.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.28 g361.74 mg
1512.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.28 g361.46 mg
1513.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g361.17 mg
1514.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.27 g360.89 mg
1515.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.27 g360.89 mg
1516.Raw Wild Boar (Game Meat)1.27 g360.89 mg
1517.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)1.27 g360.32 mg
1518.Roasted Cornish Game Hens (Meat Only, Chicken)1.27 g360.32 mg
1519.Dry-Heated Pacific Herring (Fish)1.27 g360.32 mg
1520.Raw Farmed Atlantic Salmon (Fish)1.27 g360.32 mg
1521.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)1.27 g360.04 mg
1522.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)1.27 g360.04 mg
1523.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.27 g360.04 mg
1524.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.27 g360.04 mg
1525.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.27 g359.76 mg
1526.Roasted Roasting Chicken (Dark Meat, Meat Only)1.27 g359.76 mg
1527.Raw Shark (Mixed Species, Fish)1.27 g359.76 mg
1528.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)1.27 g359.47 mg
1529.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.27 g359.47 mg
1530.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.19 mg
1531.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.19 mg
1532.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.27 g359.19 mg
1533.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.27 g358.9 mg
1534.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.27 g358.9 mg
1535.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.27 g358.9 mg
1536.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.27 g358.9 mg
1537.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.27 g358.9 mg
1538.Raw Veal Leg (Top Round, Meat Only)1.27 g358.9 mg
1539.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.27 g358.62 mg
1540.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.27 g358.62 mg
1541.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.27 g358.62 mg
1542.Dry-Heated Orange Roughy (Fish)1.27 g358.62 mg
1543.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.26 g358.34 mg
1544.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.26 g358.34 mg
1545.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.26 g358.05 mg
1546.Soy Chips Or Crisps (Salted, Snacks)1.26 g358.05 mg
1547.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.26 g357.77 mg
1548.Ground Raw Deer (Game Meat)1.26 g357.77 mg
1549.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.26 g357.77 mg
1550.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.26 g357.77 mg
1551.Raw Farmed Rainbow Trout (Fish)1.26 g357.77 mg
1552.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)1.26 g357.49 mg
1553.Cooked Dungeness Crab (Crustaceans, Moist Heat)1.26 g357.49 mg
1554.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.26 g357.49 mg
1555.Braised Beef Lungs (Variety Meats & By-Products)1.26 g357.2 mg
1556.Raw Quail (Meat & Skin)1.26 g357.2 mg
1557.Raw Stewing Chicken (Light Meat, Meat Only)1.26 g357.2 mg
1558.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.26 g357.2 mg
1559.Boiled Manufacturing Beef (Beef, New Zealand Imported)1.26 g357.2 mg
1560.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.92 mg
1561.Broiled Emu Inside Drums1.26 g356.92 mg
1562.Raw Halibut (Atlantic & Pacific, Fish)1.26 g356.92 mg
1563.Simmered Fresh Pork Tail (Variety Meats & By-Products)1.26 g356.64 mg
1564.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
1565.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
1566.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
1567.Canned Chicken (With Broth, Meat Only)1.26 g356.64 mg
1568.Raw Wild Duck Breast (Meat Only)1.26 g356.64 mg
1569.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g356.35 mg
1570.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.35 mg
1571.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.35 mg
1572.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)1.26 g356.35 mg
1573.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.26 g356.35 mg
1574.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.26 g356.35 mg
1575.Cooked Fresh Beef Sausage1.26 g356.35 mg
1576.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)1.26 g356.07 mg
1577.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)1.26 g356.07 mg
1578.Raw Trout (Mixed Species, Fish)1.26 g356.07 mg
1579.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.26 g355.79 mg
1580.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.26 g355.79 mg
1581.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.26 g355.79 mg
1582.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.26 g355.79 mg
1583.Canned Pink Salmon (Total Can Contents, Fish)1.26 g355.79 mg
1584.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.25 g355.5 mg
1585.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.25 g355.22 mg
1586.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.25 g355.22 mg
1587.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.25 g355.22 mg
1588.Raw Ground Beef (90% Lean Meat / 10% Fat)1.25 g355.22 mg
1589.Braised Lamb Lungs (Variety Meats & By-Products)1.25 g355.22 mg
1590.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.25 g355.22 mg
1591.Simmered Chicken Stewing Giblets1.25 g354.94 mg
1592.Dry-Heated Sturgeon (Mixed Species, Fish)1.25 g354.94 mg
1593.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.65 mg
1594.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.25 g354.65 mg
1595.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.25 g354.65 mg
1596.Raw Whole Brisket (Beef, Grade: All, Meat Only)1.25 g354.37 mg
1597.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.25 g354.37 mg
1598.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)1.25 g354.09 mg
1599.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.25 g354.09 mg
1600.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.25 g354.09 mg
1601.Raw Fresh Pork Loin (Meat Only, Whole)1.25 g353.8 mg
1602.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.25 g353.8 mg
1603.Raw Veal Leg (Top Round, Meat & Fat)1.25 g353.8 mg
1604.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)1.25 g353.52 mg
1605.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)1.25 g353.52 mg
1606.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.25 g353.52 mg
1607.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.25 g353.52 mg
1608.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)1.25 g353.52 mg
1609.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.25 g353.52 mg
1610.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.25 g353.24 mg
1611.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.25 g352.95 mg
1612.Dry-Heated European Turbot (Fish)1.24 g352.67 mg
1613.Raw Ground Pork (96% Lean / 4% Fat)1.24 g352.38 mg
1614.Ground Raw Bison (Game Meat)1.24 g352.38 mg
1615.Raw Turkey Thigh (Retail Parts, Meat Only)1.24 g352.38 mg
1616.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)1.24 g352.1 mg
1617.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)1.24 g352.1 mg
1618.Beef Pastrami (98% Fat-Free)1.24 g352.1 mg
1619.Raw Milkfish (Fish)1.24 g352.1 mg
1620.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.24 g352.1 mg
1621.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g351.82 mg
1622.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)1.24 g351.82 mg
1623.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.24 g351.53 mg
1624.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.24 g351.53 mg
1625.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g351.53 mg
1626.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.24 g351.53 mg
1627.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g351.53 mg
1628.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.24 g351.53 mg
1629.Raw Snapper (Mixed Species, Fish)1.24 g351.53 mg
1630.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)1.24 g351.25 mg
1631.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g351.25 mg
1632.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)1.24 g351.25 mg
1633.Raw Wild Rainbow Trout (Fish)1.24 g351.25 mg
1634.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)1.24 g350.97 mg
1635.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.24 g350.68 mg
1636.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g350.68 mg
1637.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.24 g350.68 mg
1638.Braised Lamb Tongue (Variety Meats & By-Products)1.24 g350.68 mg
1639.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)1.24 g350.4 mg
1640.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)1.24 g350.4 mg
1641.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.24 g350.4 mg
1642.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.24 g350.4 mg
1643.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)1.24 g350.12 mg
1644.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g350.12 mg
1645.Stewed Broilers Or Fryers (Skin Only, Chicken)1.24 g350.12 mg
1646.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.23 g349.83 mg
1647.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)1.23 g349.83 mg
1648.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.83 mg
1649.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.23 g349.83 mg
1650.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.83 mg
1651.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)1.23 g349.55 mg
1652.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.23 g349.27 mg
1653.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g349.27 mg
1654.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.23 g349.27 mg
1655.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.23 g348.98 mg
1656.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g348.98 mg
1657.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g348.98 mg
1658.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.23 g348.98 mg
1659.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g348.98 mg
1660.Raw European Anchovy (Fish)1.23 g348.98 mg
1661.Raw Fresh Pork Tenderloin (Loin, Meat Only)1.23 g348.7 mg
1662.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)1.23 g348.7 mg
1663.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g348.7 mg
1664.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g348.7 mg
1665.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.23 g348.7 mg
1666.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.23 g348.42 mg
1667.Raw Turkey Leg (All Classes, Meat & Skin)1.23 g348.13 mg
1668.Honey Roll Sausage (Beef)1.23 g348.13 mg
1669.Raw Bison (Game Meat, Meat Only)1.23 g348.13 mg
1670.Raw Horse (Game Meat)1.23 g348.13 mg
1671.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)1.23 g347.85 mg
1672.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.85 mg
1673.Raw King Mackerel (Fish)1.23 g347.85 mg
1674.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.23 g347.57 mg
1675.Roasted Fresh Spare Ribs (Meat & Fat, Pork)1.23 g347.57 mg
1676.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)1.23 g347.57 mg
1677.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)1.23 g347.57 mg
1678.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)1.23 g347.57 mg
1679.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.28 mg
1680.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.28 mg
1681.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.23 g347.28 mg
1682.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)1.22 g347 mg
1683.Nonfat Milk (Dry, Calcium Reduced)1.22 g347 mg
1684.Raw Whole Turkey (Meat Only)1.22 g347 mg
1685.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)1.22 g346.71 mg
1686.Raw Ground Turkey1.22 g346.71 mg
1687.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.71 mg
1688.Raw Sheepshead (Fish)1.22 g346.43 mg
1689.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.15 mg
1690.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.22 g346.15 mg
1691.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g345.86 mg
1692.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g345.86 mg
1693.Raw Tilapia (Fish)1.22 g345.86 mg
1694.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)1.22 g345.3 mg
1695.Parmesan Cheese (Shredded)1.22 g345.3 mg
1696.Raw Chum Salmon (Fish)1.22 g345.3 mg
1697.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.22 g345.3 mg
1698.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.3 mg
1699.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)1.22 g345.01 mg
1700.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.22 g345.01 mg
1701.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.22 g344.73 mg
1702.Raw Whole Turkey (Light Meat, Meat & Skin)1.22 g344.73 mg
1703.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.22 g344.73 mg
1704.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)1.22 g344.73 mg
1705.Broiled Emu Fan Fillet1.22 g344.73 mg
1706.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1.22 g344.45 mg
1707.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g344.45 mg
1708.Simmered Whole Turkey (Neck, Meat Only)1.22 g344.45 mg
1709.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.21 g344.16 mg
1710.Raw Pacific & Jack Mackerel (Mixed Species, Fish)1.21 g344.16 mg
1711.Ground Raw Elk (Game Meat)1.21 g344.16 mg
1712.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.21 g344.16 mg
1713.Raw Chinook Salmon (Fish)1.21 g343.88 mg
1714.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g343.88 mg
1715.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.21 g343.88 mg
1716.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)1.21 g343.6 mg
1717.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.21 g343.6 mg
1718.Raw Bluefish (Fish)1.21 g343.6 mg
1719.Raw Veal Hindshank (Meat Only, Bone-In, Australian)1.21 g343.6 mg
1720.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.21 g343.6 mg
1721.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.21 g343.31 mg
1722.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g343.31 mg
1723.Raw Roasting Chicken (Light Meat, Meat Only)1.21 g343.31 mg
1724.Raw Caribou (Game Meat)1.21 g343.31 mg
1725.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.21 g343.03 mg
1726.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)1.21 g343.03 mg
1727.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)1.21 g343.03 mg
1728.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)1.21 g343.03 mg
1729.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)1.21 g343.03 mg
1730.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)1.21 g343.03 mg
1731.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.21 g343.03 mg
1732.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)1.21 g343.03 mg
1733.Raw Turkey Wing (Retail Parts, Meat & Skin)1.21 g342.75 mg
1734.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g342.75 mg
1735.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)1.21 g342.46 mg
1736.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.21 g342.18 mg
1737.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g342.18 mg
1738.Pork & Beef Salami (Dry Or Hard)1.21 g342.18 mg
1739.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g341.9 mg
1740.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.21 g341.9 mg
1741.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.21 g341.61 mg
1742.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g341.61 mg
1743.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.21 g341.61 mg
1744.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.21 g341.61 mg
1745.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.21 g341.61 mg
1746.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.2 g340.76 mg
1747.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.76 mg
1748.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.2 g340.76 mg
1749.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.2 g340.76 mg
1750.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.2 g340.48 mg
1751.Raw Veal Sirloin (Meat Only)1.2 g340.48 mg
1752.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g340.19 mg
1753.Raw Wild Atlantic Salmon (Fish)1.2 g340.19 mg
1754.Raw Veal Foreshank (Meat Only, Bone-In, Australian)1.2 g340.19 mg
1755.Raw Broilers Or Fryers Wing (Meat Only, Chicken)1.2 g339.91 mg
1756.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)1.2 g339.63 mg
1757.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)1.2 g339.63 mg
1758.Raw Swordfish (Fish)1.2 g339.63 mg
1759.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)1.2 g339.34 mg
1760.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)1.2 g339.06 mg
1761.Raw Turkey Thigh (Retail Parts, Meat & Skin)1.2 g339.06 mg
1762.Canned Pink Salmon (Without Salt, Solids, Fish)1.2 g339.06 mg
1763.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.2 g339.06 mg
1764.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)1.2 g338.78 mg
1765.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g338.78 mg
1766.Simmered Turkey Gizzard (All Classes)1.2 g338.78 mg
1767.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.19 g338.49 mg
1768.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g338.49 mg
1769.Raw Veal Loin (Meat & Fat)1.19 g338.49 mg
1770.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.19 g338.49 mg
1771.Raw Squab (Pigeon, Meat & Skin)1.19 g338.49 mg
1772.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)1.19 g338.21 mg
1773.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.19 g338.21 mg
1774.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.93 mg
1775.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.93 mg
1776.Raw Veal Shoulder Arm (Meat Only)1.19 g337.93 mg
1777.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.19 g337.64 mg
1778.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)1.19 g337.64 mg
1779.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.64 mg
1780.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.64 mg
1781.Raw Chum Salmon (Fish, Alaska Native)1.19 g337.36 mg
1782.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.08 mg
1783.KFC Crispy Chicken Strips1.19 g337.08 mg
1784.Raw Whole Turkey (Meat & Skin)1.19 g336.79 mg
1785.Raw Veal Ribs (Meat Only)1.19 g336.79 mg
1786.Raw Halibut (With Skin, Fish, Alaska Native)1.19 g336.51 mg
1787.Diced Turkey (Light & Dark Meat, Seasoned)1.19 g336.51 mg
1788.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)1.19 g336.51 mg
1789.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.19 g336.51 mg
1790.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g336.23 mg
1791.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)1.19 g336.23 mg
1792.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)1.19 g335.94 mg
1793.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.18 g335.37 mg
1794.Dried Buttermilk1.18 g335.37 mg
1795.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)1.18 g335.37 mg
1796.Breaded & Fried Shrimp (Crustaceans, Mixed Species)1.18 g335.37 mg
1797.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g335.09 mg
1798.Basil (Dried, Spices)1.18 g334.52 mg
1799.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g334.24 mg
1800.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.18 g333.96 mg

Foods Ranked 1801 - 2100 That Contain Alanine

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Foodper 100gper Oz
1801.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.96 mg
1802.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.96 mg
1803.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.18 g333.96 mg
1804.Sliced Beef & Pork Pepperoni1.18 g333.96 mg
1805.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)1.18 g333.67 mg
1806.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.18 g333.67 mg
1807.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g333.67 mg
1808.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.18 g333.67 mg
1809.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.18 g333.67 mg
1810.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.18 g333.67 mg
1811.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)1.18 g333.67 mg
1812.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g333.39 mg
1813.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)1.18 g333.39 mg
1814.Raw Veal Shank (Meat Only)1.18 g333.39 mg
1815.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.18 g333.39 mg
1816.Raw Atlantic Pollock (Fish)1.18 g333.39 mg
1817.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.11 mg
1818.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.11 mg
1819.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.11 mg
1820.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.11 mg
1821.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)1.18 g333.11 mg
1822.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.54 mg
1823.Mustard Seed (Ground, Spices)1.17 g332.54 mg
1824.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)1.17 g332.54 mg
1825.Raw Perch (Mixed Species, Fish)1.17 g332.54 mg
1826.Raw Pumpkin Seed Sunfish (Fish)1.17 g332.54 mg
1827.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)1.17 g332.26 mg
1828.Raw Grouper (Mixed Species, Fish)1.17 g332.26 mg
1829.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)1.17 g331.97 mg
1830.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.17 g331.97 mg
1831.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.17 g331.97 mg
1832.Smoked Italian Turkey Sausage1.17 g331.97 mg
1833.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.97 mg
1834.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.69 mg
1835.Raw Striped Mullet (Fish)1.17 g331.69 mg
1836.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)1.17 g331.41 mg
1837.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.41 mg
1838.Braised Lamb Pancreas (Variety Meats & By-Products)1.17 g331.41 mg
1839.Fried Abalone (Mollusks, Mixed Species)1.17 g331.41 mg
1840.Raw Burbot (Fish)1.17 g331.12 mg
1841.Raw Broilers Or Fryers (Meat Only, Chicken)1.17 g330.84 mg
1842.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.17 g330.84 mg
1843.Raw Spanish Mackerel (Fish)1.17 g330.84 mg
1844.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)1.17 g330.84 mg
1845.Raw Ground Turkey (93% Lean, 7% Fat)1.17 g330.56 mg
1846.Turkey Pastrami1.17 g330.56 mg
1847.Raw Veal Shoulder Blade Chop (Meat Only)1.17 g330.56 mg
1848.Raw Spiny Lobster (Crustaceans, Mixed Species)1.17 g330.56 mg
1849.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.17 g330.27 mg
1850.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)1.17 g330.27 mg
1851.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)1.17 g330.27 mg
1852.Raw Northern Pike (Fish)1.17 g330.27 mg
1853.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.17 g330.27 mg
1854.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)1.17 g330.27 mg
1855.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.17 g330.27 mg
1856.Raw Beef Liver (Variety Meats & By-Products)1.16 g329.99 mg
1857.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)1.16 g329.99 mg
1858.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g329.99 mg
1859.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1.16 g329.99 mg
1860.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.16 g329.99 mg
1861.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1.16 g329.99 mg
1862.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1.16 g329.99 mg
1863.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1.16 g329.99 mg
1864.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)1.16 g329.42 mg
1865.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.42 mg
1866.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.16 g329.42 mg
1867.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.16 g329.14 mg
1868.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.16 g329.14 mg
1869.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.14 mg
1870.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g328.85 mg
1871.Raw Stewing Chicken (Meat Only)1.16 g328.85 mg
1872.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.16 g328.85 mg
1873.Raw Adzuki Beans (Mature Seeds)1.16 g328.85 mg
1874.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.16 g328.85 mg
1875.Unprepared Canadian Bacon1.16 g328.57 mg
1876.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g328.57 mg
1877.Raw Fresh Pork Loin (Meat & Fat, Whole)1.16 g328.29 mg
1878.Raw Domesticated Duck (Meat Only)1.16 g328.29 mg
1879.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g328 mg
1880.Raw Walleye Pike (Fish)1.16 g328 mg
1881.Dried Yellow Corn (Northern Plains Indians)1.16 g327.72 mg
1882.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.16 g327.44 mg
1883.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g327.44 mg
1884.Raw Fresh Pork Spleen (Variety Meats & By-Products)1.15 g327.15 mg
1885.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)1.15 g327.15 mg
1886.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1.15 g327.15 mg
1887.Raw Whitefish (Mixed Species, Fish)1.15 g327.15 mg
1888.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)1.15 g326.87 mg
1889.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.15 g326.87 mg
1890.Raw Beef Inside (New Zealand Imported)1.15 g326.87 mg
1891.Raw Whole Turkey (Dark Meat, Meat Only)1.15 g326.3 mg
1892.Raw Whole Turkey (Back, Meat Only)1.15 g326.3 mg
1893.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)1.15 g326.3 mg
1894.Raw Turkey Thigh (From Whole Bird, Meat Only)1.15 g326.3 mg
1895.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.15 g326.3 mg
1896.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.15 g326.3 mg
1897.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)1.15 g326.02 mg
1898.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g326.02 mg
1899.Raw Veal Shoulder Arm (Meat & Fat)1.15 g326.02 mg
1900.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)1.15 g326.02 mg
1901.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)1.15 g325.74 mg
1902.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g325.74 mg
1903.Raw Cusk (Fish)1.15 g325.74 mg
1904.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.15 g325.74 mg
1905.Mortadella (Beef, Pork)1.15 g325.74 mg
1906.Raw Cisco (Fish)1.15 g325.45 mg
1907.Raw Veal Shank (Fore & Hind, Meat Only)1.15 g325.45 mg
1908.Raw Ling (Fish)1.15 g325.45 mg
1909.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.15 g325.45 mg
1910.Raw Veal Shank (Meat & Fat)1.15 g325.17 mg
1911.Pan-Fried Pork Sausage (Link/Patty)1.15 g325.17 mg
1912.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.15 g324.89 mg
1913.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.15 g324.89 mg
1914.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.15 g324.6 mg
1915.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g324.6 mg
1916.Crustaceans Blue Crab (Crab Cakes, Home Recipe)1.15 g324.6 mg
1917.Raw Haddock (Fish)1.14 g324.04 mg
1918.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)1.14 g324.04 mg
1919.Cooked Pacific Oyster (Mollusks, Moist Heat)1.14 g324.04 mg
1920.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.14 g323.75 mg
1921.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.14 g323.75 mg
1922.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.14 g323.75 mg
1923.Raw Scup (Fish)1.14 g323.75 mg
1924.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.14 g323.18 mg
1925.Raw Veal Shank (Fore & Hind, Meat & Fat)1.14 g323.18 mg
1926.Raw Freshwater Bass (Fish, Mixed Species)1.14 g323.18 mg
1927.Raw Fresh Whole Pork Shoulder (Meat Only)1.14 g322.9 mg
1928.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g322.9 mg
1929.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.14 g322.62 mg
1930.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g322.62 mg
1931.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.14 g322.62 mg
1932.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.14 g322.62 mg
1933.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.14 g322.33 mg
1934.Roasted Chicken Skin (Drumsticks & Thighs)1.14 g322.33 mg
1935.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)1.14 g322.05 mg
1936.Pork, Turkey, & Beef Sausage (Reduced Sodium)1.14 g322.05 mg
1937.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.14 g321.77 mg
1938.Canned Shrimp (Mixed Species, Crustaceans)1.14 g321.77 mg
1939.Raw Broilers Or Fryers Leg (Meat Only, Chicken)1.14 g321.77 mg
1940.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)1.13 g321.48 mg
1941.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.13 g321.48 mg
1942.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.13 g321.48 mg
1943.Raw Veal Sirloin (Meat & Fat)1.13 g321.48 mg
1944.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)1.13 g320.63 mg
1945.Raw Beef Rump Centre (Meat Only, New Zealand Imported)1.13 g320.63 mg
1946.Broiled Emu Top Loin1.13 g320.35 mg
1947.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.13 g319.78 mg
1948.Raw Whole Turkey (Meat Only, With Added Solution)1.13 g319.78 mg
1949.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)1.13 g319.5 mg
1950.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)1.13 g319.5 mg
1951.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1.13 g319.22 mg
1952.Raw Guinea Hen (Meat Only)1.13 g319.22 mg
1953.Raw Atlantic Mackerel (Fish)1.13 g318.93 mg
1954.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.65 mg
1955.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g318.37 mg
1956.Dry-Heated Monkfish (Fish)1.12 g318.37 mg
1957.Braised Ground Lamb (New Zealand Imported)1.12 g318.37 mg
1958.Raw Veal Ribs (Meat & Fat)1.12 g317.8 mg
1959.Applebee's Chicken Tenders Platter1.12 g317.51 mg
1960.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g317.51 mg
1961.Raw Spot (Fish)1.12 g317.51 mg
1962.Braised Beef Thymus (Variety Meats & By-Products)1.12 g317.23 mg
1963.Raw Mahimahi (Fish)1.12 g317.23 mg
1964.Raw Wild Duck (Meat & Skin)1.12 g317.23 mg
1965.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.12 g316.95 mg
1966.Sunflower Seed Kernels (Dried, Seeds)1.12 g316.66 mg
1967.Raw Florida Pompano (Fish)1.12 g316.66 mg
1968.Dry-Heated Wild Channel Catfish (Fish)1.12 g316.66 mg
1969.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.12 g316.66 mg
1970.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)1.12 g316.66 mg
1971.Raw Beaver (Game Meat)1.12 g316.38 mg
1972.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g316.1 mg
1973.Raw Eel (Mixed Species, Fish)1.12 g316.1 mg
1974.Raw Sea Bass (Mixed Species, Fish)1.12 g316.1 mg
1975.Dry-Heated Halibut (Greenland, Fish)1.11 g315.81 mg
1976.Oil-Roasted Spanish Peanuts (With Salt)1.11 g315.53 mg
1977.Oil-Roasted Spanish Peanuts (Without Salt)1.11 g315.53 mg
1978.Raw Veal Shoulder Blade Chop (Meat & Fat)1.11 g315.53 mg
1979.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.11 g315.25 mg
1980.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g315.25 mg
1981.Raw Lamb Spleen (Variety Meats & By-Products)1.11 g315.25 mg
1982.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)1.11 g315.25 mg
1983.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.96 mg
1984.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.96 mg
1985.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.11 g314.68 mg
1986.Raw Turkey Drumstick (Retail Parts, Meat Only)1.11 g314.4 mg
1987.Raw Beef Flat (Meat Only, New Zealand Imported)1.11 g314.4 mg
1988.Raw Roasting Chicken (Meat Only)1.11 g314.4 mg
1989.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)1.11 g314.4 mg
1990.Raw Prepared Beef Ribs (New Zealand Imported)1.11 g314.4 mg
1991.Raw Fresh Pork Heart (Variety Meats & By-Products)1.11 g314.11 mg
1992.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)1.11 g314.11 mg
1993.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.11 mg
1994.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.11 g314.11 mg
1995.Raw Whiting (Mixed Species, Fish)1.11 g314.11 mg
1996.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.11 g313.83 mg
1997.Smoked Chinook Salmon (Lox, Fish, Regular)1.11 g313.55 mg
1998.Smoked Chinook Salmon (Fish)1.11 g313.55 mg
1999.Cooked Corned Beef Brisket (Cured Beef)1.11 g313.26 mg
2000.Pan-Broiled Ground Emu1.11 g313.26 mg
2001.Raw Manufacturing Beef (Beef, New Zealand Imported)1.11 g313.26 mg
2002.Raw Ground Veal1.11 g313.26 mg
2003.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g312.7 mg
2004.Breaded & Fried Channel Catfish (Fish)1.1 g312.7 mg
2005.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)1.1 g312.7 mg
2006.Raw Turkey (Dark Meat, Meat & Skin)1.1 g312.41 mg
2007.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.1 g312.41 mg
2008.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)1.1 g312.13 mg
2009.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.1 g312.13 mg
2010.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.1 g311.84 mg
2011.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.1 g311.84 mg
2012.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.1 g311.28 mg
2013.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g311.28 mg
2014.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)1.1 g310.99 mg
2015.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.1 g310.99 mg
2016.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.1 g310.99 mg
2017.Batter-Dipped & Fried Shark (Mixed Species, Fish)1.1 g310.99 mg
2018.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.1 g310.71 mg
2019.Raw Turkey Drumstick (Retail Parts, Meat & Skin)1.1 g310.71 mg
2020.Raw Muskrat (Game Meat)1.1 g310.71 mg
2021.Cooked Alaska King Crab (Crustaceans, Moist Heat)1.1 g310.71 mg
2022.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)1.1 g310.71 mg
2023.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.1 g310.43 mg
2024.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.1 g310.43 mg
2025.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g310.43 mg
2026.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g310.43 mg
2027.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.1 g310.43 mg
2028.Raw Large Lima Beans (Mature Seeds)1.1 g310.43 mg
2029.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
2030.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
2031.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.09 g310.14 mg
2032.Raw Capons (Meat & Skin, Chicken)1.09 g310.14 mg
2033.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)1.09 g309.86 mg
2034.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.86 mg
2035.Raw Cornish Game Hens (Meat Only, Chicken)1.09 g309.86 mg
2036.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.86 mg
2037.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.58 mg
2038.Raw Pacific Rockfish (Mixed Species, Fish)1.09 g309.58 mg
2039.Oil-Roasted Peanuts (With Salt, All Types)1.09 g309.58 mg
2040.Oil-Roasted Peanuts (Without Salt, All Types)1.09 g309.58 mg
2041.Smoked Ham (Extra Lean, Low Sodium)1.09 g309.29 mg
2042.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)1.09 g309.29 mg
2043.Papad1.09 g309.01 mg
2044.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g308.73 mg
2045.Raw Broilers Or Fryers (Meat & Skin, Chicken)1.09 g308.73 mg
2046.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)1.09 g308.73 mg
2047.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)1.09 g308.73 mg
2048.Raw Beef Striploin (Meat Only, New Zealand Imported)1.09 g308.73 mg
2049.Dry-Heated Atlantic Ocean Perch (Fish)1.09 g308.73 mg
2050.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)1.09 g308.44 mg
2051.Raw Domesticated Duck (Liver)1.09 g308.44 mg
2052.Raw Catjang Cowpeas (Mature Seeds)1.09 g308.44 mg
2053.Raw Atlantic Herring (Fish)1.09 g307.88 mg
2054.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.09 g307.59 mg
2055.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)1.08 g307.03 mg
2056.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.03 mg
2057.Cooked Beef Salami1.08 g307.03 mg
2058.Raw Beef Carcass (Grade: Select, Meat & Fat)1.08 g306.74 mg
2059.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g306.74 mg
2060.Frozen Chicken Wing (Glazed, Barbecue Flavored)1.08 g306.74 mg
2061.Raw Broilers Or Fryers (Skin Only, Chicken)1.08 g306.46 mg
2062.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)1.08 g306.17 mg
2063.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.17 mg
2064.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.08 g306.17 mg
2065.Raw Capons (Meat, Skin, Giblets, & Neck)1.08 g305.89 mg
2066.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.08 g305.89 mg
2067.Raw Squab (Pigeon, Meat Only)1.08 g305.61 mg
2068.Raw Carp (Fish)1.08 g305.61 mg
2069.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.08 g305.61 mg
2070.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)1.08 g305.32 mg
2071.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)1.08 g305.32 mg
2072.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)1.08 g305.32 mg
2073.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.32 mg
2074.Raw Atlantic Cod (Fish)1.08 g305.32 mg
2075.Raw Mungo Beans (Mature Seeds)1.08 g305.32 mg
2076.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.08 g305.32 mg
2077.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.04 mg
2078.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.04 mg
2079.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.04 mg
2080.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)1.08 g305.04 mg
2081.Dutch Brand Loaf (Chicken, Pork & Beef)1.08 g305.04 mg
2082.Raw Ground Beef (80% Lean Meat / 20% Fat)1.08 g305.04 mg
2083.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g304.76 mg
2084.Raw Stewing Chicken (Dark Meat, Meat Only)1.08 g304.76 mg
2085.Oil-Roasted Valencia Peanuts (With Salt)1.08 g304.76 mg
2086.Oil-Roasted Valencia Peanuts (Without Salt)1.08 g304.76 mg
2087.Raw Atlantic Croaker (Fish)1.08 g304.76 mg
2088.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)1.07 g304.47 mg
2089.Raw Beef Carcass (Grade: Choice, Meat & Fat)1.07 g304.47 mg
2090.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)1.07 g304.19 mg
2091.Luxury Pork Loaf1.07 g304.19 mg
2092.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.07 g304.19 mg
2093.Raw Striped Bass (Fish)1.07 g303.91 mg
2094.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.07 g303.91 mg
2095.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)1.07 g303.91 mg
2096.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.07 g303.62 mg
2097.Raw Beef Flat (Meat & Fat, New Zealand Imported)1.07 g303.62 mg
2098.Raw Broadbeans (Fava Beans, Mature Seeds)1.07 g303.34 mg
2099.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.07 g303.06 mg
2100.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.07 g303.06 mg

Foods Ranked 2101 - 2400 That Contain Alanine

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Foodper 100gper Oz
2101.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.07 g302.77 mg
2102.Fried Squid (Mollusks, Mixed Species)1.07 g302.77 mg
2103.Raw Flank (Beef, Meat Only, New Zealand Imported)1.07 g302.77 mg
2104.Raw Lingcod (Fish)1.07 g302.77 mg
2105.Smoked Sablefish (Fish)1.07 g302.77 mg
2106.Raw Broilers Or Fryers Back (Meat Only, Chicken)1.07 g302.49 mg
2107.Breaded & Fried Atlantic Croaker (Fish)1.07 g302.49 mg
2108.Raw Veal Heart (Variety Meats & By-Products)1.07 g302.49 mg
2109.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.07 g302.49 mg
2110.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)1.07 g302.49 mg
2111.Raw Hyacinth Beans (Mature Seeds)1.07 g302.49 mg
2112.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.07 g302.21 mg
2113.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.07 g302.21 mg
2114.Raw Rainbow Smelt (Fish)1.07 g302.21 mg
2115.Raw Fresh Pork Back Ribs (Meat & Fat)1.07 g301.92 mg
2116.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.07 g301.92 mg
2117.Raw Royal Red Kidney Beans (Mature Seeds)1.06 g301.07 mg
2118.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)1.06 g300.79 mg
2119.Raw Freshwater Drum (Fish)1.06 g300.79 mg
2120.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)1.06 g300.79 mg
2121.Raw Ground Pork (84% Lean / 16% Fat)1.06 g300.5 mg
2122.Raw Whole Turkey (Meat & Skin, With Added Solution)1.06 g300.5 mg
2123.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.06 g300.22 mg
2124.Breaded & Fried Scallop (Mollusks, Mixed Species)1.06 g300.22 mg
2125.Raw Tilefish (Fish)1.06 g299.94 mg
2126.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)1.06 g299.94 mg
2127.Raw Atlantic Wolffish (Fish)1.06 g299.94 mg
2128.Raw Corned Beef Brisket (Cured Beef)1.06 g299.65 mg
2129.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)1.06 g299.65 mg
2130.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)1.06 g299.37 mg
2131.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.06 g299.37 mg
2132.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.06 g299.37 mg
2133.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.06 g299.09 mg
2134.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.05 g298.8 mg
2135.Raw Turkey Gizzard (All Classes)1.05 g298.52 mg
2136.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)1.05 g298.52 mg
2137.Raw Lamb Lungs (Variety Meats & By-Products)1.05 g298.52 mg
2138.Raw Ground Turkey (85% Lean, 15% Fat)1.05 g298.52 mg
2139.Chicken Fingers (From Kid's Menu, Family Style Restaurant)1.05 g298.24 mg
2140.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)1.05 g298.24 mg
2141.Blood Sausage1.05 g297.67 mg
2142.Raw Mung Beans (Mature Seeds)1.05 g297.67 mg
2143.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)1.05 g297.67 mg
2144.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.05 g297.67 mg
2145.Braised Fresh Pork Lungs (Variety Meats & By-Products)1.05 g297.39 mg
2146.Raw Green Split Peas (Mature Seeds)1.05 g297.39 mg
2147.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.05 g297.39 mg
2148.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.05 g297.39 mg
2149.Raw Beef Eye Round (Meat Only, New Zealand Imported)1.05 g297.39 mg
2150.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.1 mg
2151.Black Walnuts (Dried, Nuts)1.05 g297.1 mg
2152.Parmesan Cheese (Hard)1.05 g297.1 mg
2153.Raw Queen Crab (Crustaceans)1.05 g297.1 mg
2154.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)1.05 g297.1 mg
2155.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.05 g296.82 mg
2156.Raw Flank (Beef, Meat & Fat, New Zealand Imported)1.05 g296.82 mg
2157.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.05 g296.54 mg
2158.Raw Butterfish (Fish)1.05 g296.25 mg
2159.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)1.05 g296.25 mg
2160.Dried Chia Seeds1.04 g295.97 mg
2161.Applebee's Chicken Tenders (From Kids' Menu)1.04 g295.69 mg
2162.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.04 g295.69 mg
2163.Raw Lentils (Pink Or Red)1.04 g295.4 mg
2164.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.04 g295.12 mg
2165.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.04 g295.12 mg
2166.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)1.04 g295.12 mg
2167.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.04 g295.12 mg
2168.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.04 g295.12 mg
2169.Dry-Heated Farmed Channel Catfish (Fish)1.04 g295.12 mg
2170.Dry-Heated Sablefish (Fish)1.04 g294.84 mg
2171.Raw Winged Beans (Mature Seeds)1.04 g294.84 mg
2172.Raw Veal Breast (Whole, Boneless, Meat & Fat)1.04 g294.84 mg
2173.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.04 g294.84 mg
2174.Raw Spanish Peanuts1.04 g294.55 mg
2175.New England Brand Beef, Pork Sausage1.04 g294.55 mg
2176.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.04 g294.27 mg
2177.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.04 g294.27 mg
2178.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)1.04 g293.98 mg
2179.Chicken Spread1.04 g293.98 mg
2180.Dried Spearmint1.04 g293.7 mg
2181.Raw Alaska King Crab (Crustaceans)1.04 g293.7 mg
2182.Raw Fresh Pork Kidneys (Variety Meats & By-Products)1.04 g293.42 mg
2183.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.04 g293.42 mg
2184.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.04 g293.42 mg
2185.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)1.04 g293.42 mg
2186.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)1.04 g293.42 mg
2187.Raw Abalone (Mollusks, Mixed Species)1.03 g293.13 mg
2188.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.03 g293.13 mg
2189.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.03 g293.13 mg
2190.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.03 g292.85 mg
2191.Sorghum Grain1.03 g292.85 mg
2192.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.03 g292.85 mg
2193.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.03 g292.85 mg
2194.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.03 g292.57 mg
2195.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)1.03 g292.57 mg
2196.Raw Lentils1.03 g291.72 mg
2197.Raw Lamb Liver (New Zealand Imported)1.03 g291.72 mg
2198.Raw Beef Cube Roll (New Zealand Imported, Meat Only)1.03 g291.72 mg
2199.Oil-Roasted Virginia Peanuts (Without Salt)1.03 g291.43 mg
2200.Oil-Roasted Virginia Peanuts (With Salt)1.03 g291.43 mg
2201.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.03 g291.15 mg
2202.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.03 g291.15 mg
2203.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)1.03 g290.87 mg
2204.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.87 mg
2205.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.87 mg
2206.Turkey Bacon (Low Sodium)1.03 g290.58 mg
2207.Raw Peanuts (All Types)1.03 g290.58 mg
2208.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.03 g290.58 mg
2209.Raw Fresh Turkey Sausage1.03 g290.58 mg
2210.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)1.02 g290.3 mg
2211.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.3 mg
2212.Unprepared Pork Sausage (Link/Patty, Reduced Fat)1.02 g290.3 mg
2213.Raw American Shad (Fish)1.02 g290.3 mg
2214.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.02 g290.3 mg
2215.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)1.02 g290.02 mg
2216.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.02 mg
2217.Raw Blue Crab (Crustaceans)1.02 g290.02 mg
2218.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.02 g289.73 mg
2219.Raw Lamb Liver (Variety Meats & By-Products)1.02 g289.73 mg
2220.Raw Roasting Chicken (Dark Meat, Meat Only)1.02 g289.73 mg
2221.Raw California Red Kidney Beans (Mature Seeds)1.02 g289.73 mg
2222.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.02 g289.45 mg
2223.Raw Stewing Chicken (Meat & Skin)1.02 g289.45 mg
2224.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)1.02 g289.45 mg
2225.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)1.02 g289.45 mg
2226.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)1.02 g289.17 mg
2227.Fenugreek Seed (Spices)1.02 g289.17 mg
2228.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g288.88 mg
2229.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)1.02 g288.6 mg
2230.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.02 g288.6 mg
2231.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.02 g288.6 mg
2232.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.02 g288.03 mg
2233.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.02 g288.03 mg
2234.Smoked Cooked Beef Sausage (Cured)1.02 g288.03 mg
2235.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.02 g288.03 mg
2236.Raw Fresh Whole Pork Shoulder (Meat & Fat)1.02 g287.75 mg
2237.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.02 g287.75 mg
2238.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.02 g287.75 mg
2239.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)1.02 g287.75 mg
2240.Oven-Roasted Chicken Breast (Fat-Free, Sliced)1.02 g287.75 mg
2241.Unheated Cured Ham (Meat & Fat, Pork, Whole)1.01 g287.46 mg
2242.Fast Foods Chicken Tenders1.01 g287.46 mg
2243.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)1.01 g287.46 mg
2244.Raw Seatrout (Mixed Species, Fish)1.01 g287.18 mg
2245.Raw White Sucker (Fish)1.01 g287.18 mg
2246.Popeyes Spicy Chicken Strips (Analyzed 2006)1.01 g286.9 mg
2247.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.61 mg
2248.Raw Ground Lamb (New Zealand Imported)1.01 g286.61 mg
2249.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)1.01 g286.61 mg
2250.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.33 mg
2251.Popeyes Mild Chicken Strips (Analyzed 2006)1.01 g286.33 mg
2252.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.01 g286.33 mg
2253.Cooked Northern Lobster (Crustaceans, Moist Heat)1.01 g286.33 mg
2254.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.01 g286.05 mg
2255.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.01 g285.76 mg
2256.Almonds (Blanched, Nuts)1.01 g285.48 mg
2257.Raw Whole Turkey (Giblets)1.01 g285.48 mg
2258.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.01 g285.48 mg
2259.Raw Cornish Game Hens (Meat & Skin, Chicken)1.01 g285.2 mg
2260.Raw Squirrel (Game Meat)1.01 g285.2 mg
2261.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)1.01 g285.2 mg
2262.Raw Ocean Pout (Fish)1.01 g285.2 mg
2263.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.01 g284.91 mg
2264.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)1.01 g284.91 mg
2265.Raw Turkey Liver (All Classes)1.01 g284.91 mg
2266.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)1.01 g284.91 mg
2267.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1 g284.63 mg
2268.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1 g284.35 mg
2269.Braised Chicken Skin (Drumsticks & Thighs)1 g284.06 mg
2270.Raw Beef Lungs (Variety Meats & By-Products)1 g283.78 mg
2271.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1 g283.78 mg
2272.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)1 g283.78 mg
2273.Raw Virginia Peanuts1 g283.78 mg
2274.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1 g283.5 mg
2275.Raw Lamb Heart (Variety Meats & By-Products)1 g283.5 mg
2276.Almonds (Oil Roasted, Lightly Salted, Nuts)999 mg283.21 mg
2277.Almonds (Oil Roasted, With Salt Added, Nuts)999 mg283.21 mg
2278.Almonds (Oil Roasted, Without Salt Added, Nuts)999 mg283.21 mg
2279.Almonds (Nuts)999 mg283.21 mg
2280.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)999 mg283.21 mg
2281.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)999 mg283.21 mg
2282.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)997 mg282.64 mg
2283.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)997 mg282.64 mg
2284.Raw Valencia Peanuts997 mg282.64 mg
2285.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)997 mg282.64 mg
2286.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)996 mg282.36 mg
2287.Chicken Tenders (Family Style Restaurant)996 mg282.36 mg
2288.Raw Ground Lamb996 mg282.36 mg
2289.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)994 mg281.79 mg
2290.Raw Chicken Liver (All Classes)993 mg281.51 mg
2291.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)993 mg281.51 mg
2292.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)993 mg281.51 mg
2293.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)992 mg281.23 mg
2294.Almonds (Dry Roasted, With Salt Added, Nuts)991 mg280.94 mg
2295.Almonds (Dry Roasted, Without Salt Added, Nuts)991 mg280.94 mg
2296.Raw Ground Chicken991 mg280.94 mg
2297.Raw Pacific Herring (Fish)991 mg280.94 mg
2298.Raw Wild Channel Catfish (Fish)991 mg280.94 mg
2299.Almond Butter (Without Salt Added, Plain, Nuts)990 mg280.66 mg
2300.Almond Butter (With Salt Added, Plain, Nuts)990 mg280.66 mg
2301.Sesame Seed Kernels (Dried, Decorticated, Seeds)990 mg280.66 mg
2302.Smoked Cisco (Fish)990 mg280.66 mg
2303.Luna Bar Nutz Over Chocolate (Formulated Bar)990 mg280.66 mg
2304.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)990 mg280.66 mg
2305.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)989 mg280.38 mg
2306.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)988 mg280.09 mg
2307.Raw Kidney Beans (All Types, Mature Seeds)988 mg280.09 mg
2308.Raw Ground Beef (75% Lean Meat / 25% Fat)987 mg279.81 mg
2309.Raw Millet986 mg279.53 mg
2310.Raw Dungeness Crab (Crustaceans)986 mg279.53 mg
2311.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)985 mg279.24 mg
2312.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)985 mg279.24 mg
2313.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)984 mg278.96 mg
2314.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)984 mg278.96 mg
2315.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)984 mg278.96 mg
2316.Unprepared Pork Sausage (Link/Patty)984 mg278.96 mg
2317.Luncheon Sausage (Pork & Beef)984 mg278.96 mg
2318.Raw Fresh Ground Pork983 mg278.68 mg
2319.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)983 mg278.68 mg
2320.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)982 mg278.39 mg
2321.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)982 mg278.39 mg
2322.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)982 mg278.39 mg
2323.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)982 mg278.39 mg
2324.Raw Cuttlefish (Mollusks, Mixed Species)982 mg278.39 mg
2325.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)982 mg278.39 mg
2326.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)981 mg278.11 mg
2327.Raw Chicken Heart (All Classes)980 mg277.83 mg
2328.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)980 mg277.83 mg
2329.Bologna (Pork)979 mg277.54 mg
2330.Raw White Beans (Mature Seeds)979 mg277.54 mg
2331.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)978 mg277.26 mg
2332.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)978 mg277.26 mg
2333.Raw Domesticated Goose (Meat & Skin)977 mg276.97 mg
2334.Raw Sturgeon (Mixed Species, Fish)976 mg276.69 mg
2335.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)974 mg276.12 mg
2336.KFC Popcorn Chicken974 mg276.12 mg
2337.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)974 mg276.12 mg
2338.Pistachio Nuts (Raw, Nuts)973 mg275.84 mg
2339.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)972 mg275.56 mg
2340.Raw Pigeon Peas (Red Gram, Mature Seeds)972 mg275.56 mg
2341.Raw European Turbot (Fish)971 mg275.27 mg
2342.Rice Bran (Crude)970 mg274.99 mg
2343.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)970 mg274.99 mg
2344.Roquefort (Cheese)969 mg274.71 mg
2345.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)967 mg274.14 mg
2346.T.G.I. Friday's Chicken Fingers967 mg274.14 mg
2347.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)967 mg274.14 mg
2348.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)967 mg274.14 mg
2349.Bologna (Beef & Pork)966 mg273.86 mg
2350.Raw Cranberry Beans (Roman, Mature Seeds)965 mg273.57 mg
2351.Raw Turkey Skin (From Retail Parts, From Dark Meat)964 mg273.29 mg
2352.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)964 mg273.29 mg
2353.Raw Beef Striploin (Meat & Fat, New Zealand Imported)962 mg272.72 mg
2354.Pan-Fried Lamb Brain (Variety Meats & By-Products)962 mg272.72 mg
2355.Fish Tuna Salad962 mg272.72 mg
2356.Cooked Fresh Lamb (Australian Imported, External Fat)961 mg272.44 mg
2357.Burger King Chicken Strips960 mg272.16 mg
2358.Tempeh960 mg272.16 mg
2359.Raw Veal Tongue (Variety Meats & By-Products)960 mg272.16 mg
2360.Raw Poultry (Mechanically Deboned, From Mature Hens)958 mg271.59 mg
2361.Gruyere (Cheese)958 mg271.59 mg
2362.Freeze-Dried Chives957 mg271.3 mg
2363.Raw Broilers Or Fryers Neck (Meat Only, Chicken)957 mg271.3 mg
2364.Parmesan Cheese (Dry Grated, Reduced Fat)956 mg271.02 mg
2365.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)956 mg271.02 mg
2366.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)955 mg270.74 mg
2367.Pickled Cured Pork Feet953 mg270.17 mg
2368.Babyfood Lamb (Meat, Junior)953 mg270.17 mg
2369.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)953 mg270.17 mg
2370.Canned Liver Pate (Not Specified)952 mg269.89 mg
2371.Truffle Flavor Pate952 mg269.89 mg
2372.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)951 mg269.6 mg
2373.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)951 mg269.6 mg
2374.Raw Goose (Liver)951 mg269.6 mg
2375.Raw Fresh Pork Pancreas (Variety Meats & By-Products)950 mg269.32 mg
2376.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)948 mg268.75 mg
2377.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)948 mg268.75 mg
2378.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)948 mg268.75 mg
2379.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)948 mg268.75 mg
2380.Ham (Minced)948 mg268.75 mg
2381.Dry-Heated Flatfish (Flounder & Sole Species, Fish)948 mg268.75 mg
2382.Cooked Turkey Salami947 mg268.47 mg
2383.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)947 mg268.47 mg
2384.Sesame Butter (Paste, Seeds)945 mg267.9 mg
2385.Raw Red Kidney Beans (Mature Seeds)945 mg267.9 mg
2386.Raw Squid (Mollusks, Mixed Species)942 mg267.05 mg
2387.Dry-Roasted Peanuts (Without Salt, All Types)941 mg266.77 mg
2388.Dry-Roasted Peanuts (With Salt, All Types)941 mg266.77 mg
2389.T.G.I. Friday's Chicken Fingers (From Kids' Menu)940 mg266.49 mg
2390.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)940 mg266.49 mg
2391.Raw Turkey Sausage (Breakfast Links, Mild)940 mg266.49 mg
2392.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)938 mg265.92 mg
2393.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta938 mg265.92 mg
2394.Babyfood Chicken (Meat, Junior)936 mg265.35 mg
2395.Microwaved Pork Sausage (Link/Patty, Fully Cooked)936 mg265.35 mg
2396.Turkey Frankfurter935 mg265.07 mg
2397.Romano Cheese932 mg264.22 mg
2398.Smoked Turkey Sausage (Hot)932 mg264.22 mg
2399.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)931 mg263.93 mg
2400.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)930 mg263.65 mg

Foods Ranked 2401 - 2700 That Contain Alanine

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Foodper 100gper Oz
2401.Bratwurst (Beef, Pork, Link)930 mg263.65 mg
2402.Pork Liver Cheese930 mg263.65 mg
2403.Raw Capons Giblets (Chicken)930 mg263.65 mg
2404.Whole Sesame Seeds (Dried, Seeds)927 mg262.8 mg
2405.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)927 mg262.8 mg
2406.Flaxseed (Seeds)925 mg262.23 mg
2407.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)925 mg262.23 mg
2408.Raw Orange Roughy (Fish)923 mg261.67 mg
2409.Raw Yellow Beans (Mature Seeds)922 mg261.38 mg
2410.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)921 mg261.1 mg
2411.Raw Turkey Heart (All Classes)919 mg260.53 mg
2412.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)919 mg260.53 mg
2413.Canned Ham (Chopped)917 mg259.97 mg
2414.Beerwurst (Pork & Beef)917 mg259.97 mg
2415.Peanut Butter (Without Salt, Smooth Style)916 mg259.68 mg
2416.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)916 mg259.68 mg
2417.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)916 mg259.68 mg
2418.Caraway Seed (Spices)914 mg259.11 mg
2419.Swiss Cheese914 mg259.11 mg
2420.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)914 mg259.11 mg
2421.Steamed Bay & Sea Scallop (Mollusks)912 mg258.55 mg
2422.Ham & Cheese Loaf Or Roll911 mg258.26 mg
2423.Babyfood Ham (Meat, Junior)911 mg258.26 mg
2424.Raw Lamb Breast (Meat Only, New Zealand Imported)910 mg257.98 mg
2425.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)909 mg257.7 mg
2426.Cooked Veal (External Fat Only)909 mg257.7 mg
2427.Raw Fresh Spare Ribs (Meat & Fat, Pork)908 mg257.41 mg
2428.Whole Milk (With Added Vitamin D, Dry)908 mg257.41 mg
2429.Whole Milk (Without Added Vitamin D, Dry)908 mg257.41 mg
2430.Raw Navy Beans (Mature Seeds)908 mg257.41 mg
2431.Babyfood Turkey (Strained, Meat)905 mg256.56 mg
2432.Raw Black Beans (Mature Seeds)905 mg256.56 mg
2433.Peanut Butter (Smooth, Includes USDA Food Distr. Program)905 mg256.56 mg
2434.Unsweetened Cocoa (Dry Powder)904 mg256.28 mg
2435.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)904 mg256.28 mg
2436.Peanut Butter (Without Salt, Chunk Style)903 mg256 mg
2437.Peanut Butter (With Salt, Chunk Style)903 mg256 mg
2438.Chicken Frankfurter902 mg255.71 mg
2439.Polish Sausage (Hot, Beef With Chicken)902 mg255.71 mg
2440.Raw Wild Crayfish (Crustaceans, Mixed Species)902 mg255.71 mg
2441.Raw Common Octopus (Mollusks)902 mg255.71 mg
2442.Polish Pork Sausage902 mg255.71 mg
2443.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)901 mg255.43 mg
2444.Raw Atlantic Ocean Perch (Fish)901 mg255.43 mg
2445.Popcorn (Air-Popped, Snacks)900 mg255.15 mg
2446.Denny's Chicken Strips900 mg255.15 mg
2447.Raw Or Unheated Breakfast Strips (Cured Beef)900 mg255.15 mg
2448.Popcorn (Air-Popped, Unsalted, Snacks)900 mg255.15 mg
2449.Raw Lamb Tongue (Variety Meats & By-Products)900 mg255.15 mg
2450.Raw Lamb Heart (New Zealand Imported)899 mg254.86 mg
2451.Raw Ground Beef (70% Lean Meat / 30% Fat)898 mg254.58 mg
2452.Raw Emu Outside Drum897 mg254.3 mg
2453.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)896 mg254.01 mg
2454.Canned Blue Crab (Crustaceans)894 mg253.44 mg
2455.Cooked Blue Crab (Crustaceans, Moist Heat)894 mg253.44 mg
2456.Raw Whole Turkey (Neck, Meat Only)893 mg253.16 mg
2457.Lotus Seeds (Dried, Seeds)892 mg252.88 mg
2458.Fast Foods Cheeseburger (Single, Large Patty, Plain)892 mg252.88 mg
2459.Fish Surimi891 mg252.59 mg
2460.Raw Black Turtle Beans (Mature Seeds)891 mg252.59 mg
2461.Raw Fresh Pork Lungs (Variety Meats & By-Products)890 mg252.31 mg
2462.Cracker Barrel Chicken Tenderloin Platter (Fried)890 mg252.31 mg
2463.Raw Fresh Lamb Seam Fat (Australian Imported)890 mg252.31 mg
2464.Picnic Loaf (Beef, Pork)890 mg252.31 mg
2465.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)889 mg252.03 mg
2466.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)889 mg252.03 mg
2467.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)888 mg251.74 mg
2468.Raw Emu Oyster887 mg251.46 mg
2469.Raw Emu Full Rump887 mg251.46 mg
2470.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)886 mg251.18 mg
2471.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)886 mg251.18 mg
2472.Whole Sesame Seeds (Roasted & Toasted, Seeds)886 mg251.18 mg
2473.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)886 mg251.18 mg
2474.Sesame Meal (Partially Defatted, Seeds)886 mg251.18 mg
2475.Barbecue Loaf (Beef, Pork)886 mg251.18 mg
2476.Raw Ground Emu885 mg250.89 mg
2477.Raw Small White Beans (Mature Seeds)885 mg250.89 mg
2478.Raw Clam (Mollusks, Mixed Species)885 mg250.89 mg
2479.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)882 mg250.04 mg
2480.Oats (Includes USDA Food Distr. Program)881 mg249.76 mg
2481.Raw Whole Turkey (Skin, Light & Dark)880 mg249.48 mg
2482.Cooked Beef & Pork Salami880 mg249.48 mg
2483.Pork & Beef Salami (Less Sodium)880 mg249.48 mg
2484.Babyfood Pork (Strained, Meat)879 mg249.19 mg
2485.Raw Pink Beans (Mature Seeds)878 mg248.91 mg
2486.Raw Northern Lobster (Crustaceans)878 mg248.91 mg
2487.Raw Broilers Or Fryers Giblets (Chicken)877 mg248.63 mg
2488.Raw Pacific Cod (May Have Been Previously Frozen, Fish)877 mg248.63 mg
2489.Canned Pork (Luncheon Meat)877 mg248.63 mg
2490.Raw Monkfish (Fish)876 mg248.34 mg
2491.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)875 mg248.06 mg
2492.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)875 mg248.06 mg
2493.Raw Emu Fan Fillet875 mg248.06 mg
2494.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)874 mg247.77 mg
2495.Raw Stewing Chicken Giblets874 mg247.77 mg
2496.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)873 mg247.49 mg
2497.Oven-Roasted Chicken Breast (Roll)873 mg247.49 mg
2498.Raw Oat Bran872 mg247.21 mg
2499.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)872 mg247.21 mg
2500.Fast Foods Cheeseburger (Single, Regula