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4928 Foods With Alanine in our Nutrition Tool

Image of Pork Skins (Plain) that contain alanine
Pork Skins contain alanine

Below we list all 4928 foods, in our Nutrition Tool, that contain alanine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain alanine

If you want to learn more about alanine we recommend you check out our article named: What Is Alanine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
18 g2.3 g
2
(Plain)
5.8 g1.6 g
3
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
5.8 g1.6 g
4
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
5.8 g1.6 g
5
(Barbecue-Flavor)
5.5 g1.6 g
6
(Powder, Stabilized, Glucose Reduced)
5.3 g1.5 g
7
(Stabilized, Glucose Reduced)
5.1 g1.5 g
8
(Flakes, Stabilized, Glucose Reduced)
5 g1.4 g
9
(Oogruk, Meat, Alaska Native)
4.7 g1.3 g
104.7 g1.3 g
114.5 g1.3 g
124.3 g1.2 g
13
(Dried & Salted Fish)
3.8 g1.1 g
14
(Fish, Alaska Native)
3.8 g1.1 g
153.6 g1 g
16
(Potassium Type)
3.6 g1 g
17
(Oogruk, Meat, Alaska Native)
3.6 g1 g
18
(Alaska Native)
3.5 g997.9 mg
19
(Mollusks, Unspecified, Moist Heat)
3.1 g881.7 mg
20
(Defatted)
2.9 g810.8 mg
21
(Stabilized, Glucose Reduced)
2.8 g796.6 mg
222.7 g768.3 mg
23
(Produced By Acid Wash)
2.7 g759.8 mg
24
(Produced By Alcohol Extraction)
2.7 g759.8 mg
25
(Low-Fat, Seeds)
2.6 g742.8 mg
262.4 g688.9 mg
27
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
2.4 g671.9 mg
28
(Partially Defatted, Seeds)
2.4 g669 mg
29
(Baker's, Active Dry, Leavening Agents)
2.3 g657.7 mg
30
(Low Fat, Glandless, Seeds)
2.3 g654.9 mg
312.3 g649.2 mg
32
(Partially Defatted, Glandless, Seeds)
2.3 g646.4 mg
33
(Game Meat, Meat Only)
2.3 g637.9 mg
342.3 g637.9 mg
352.2 g635 mg
36
(Variety Meats & By-Products)
2.2 g629.4 mg
37
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.2 g626.5 mg
38
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.2 g623.7 mg
39
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
2.2 g618 mg
40
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
2.2 g618 mg
41
(Top Round, Meat Only)
2.2 g618 mg
42
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.2 g618 mg
43
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
2.2 g615.2 mg
44
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.2 g615.2 mg
45
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
2.2 g609.5 mg
46
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
2.2 g609.5 mg
47
(Top Round, Meat & Fat)
2.2 g609.5 mg
48
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
2.1 g606.7 mg
49
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2.1 g606.7 mg
50
(Full-Fat)
2.1 g606.7 mg
51
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
2.1 g601 mg
522.1 g601 mg
53
(Defatted)
2.1 g601 mg
54
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
2.1 g598.2 mg
55
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
2.1 g598.2 mg
56
(Sockeye, Alaska Native, Fish)
2.1 g598.2 mg
57
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
2.1 g598.2 mg
58
(Partially Defatted, Seeds)
2.1 g598.2 mg
59
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2.1 g595.3 mg
60
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2.1 g595.3 mg
61
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
2.1 g595.3 mg
62
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
2.1 g592.5 mg
63
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
2.1 g592.5 mg
64
(Shoulder Clod, Meat Only, Game Meat)
2.1 g592.5 mg
65
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
2.1 g592.5 mg
66
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.1 g592.5 mg
67
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
2.1 g592.5 mg
68
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
2.1 g589.7 mg
69
(Meat Only, Cubed For Stew)
2.1 g589.7 mg
70
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
2.1 g589.7 mg
71
(Defatted)
2.1 g589.7 mg
72
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.1 g589.7 mg
73
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
2.1 g586.8 mg
74
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
2.1 g586.8 mg
75
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
2.1 g586.8 mg
76
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
2.1 g584 mg
77
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
2.1 g584 mg
78
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2.1 g584 mg
79
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
2.1 g584 mg
80
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
2.1 g581.2 mg
812.1 g581.2 mg
82
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2.1 g581.2 mg
83
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
2.1 g581.2 mg
84
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
2 g578.3 mg
85
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
2 g578.3 mg
86
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
2 g578.3 mg
87
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
2 g575.5 mg
88
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
2 g575.5 mg
89
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
2 g575.5 mg
90
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 g575.5 mg
91
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
2 g575.5 mg
92
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
2 g575.5 mg
93
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2 g575.5 mg
94
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
2 g575.5 mg
95
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
2 g572.7 mg
96
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
2 g572.7 mg
97
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 g572.7 mg
982 g572.7 mg
99
(Oogruk, Meat, In Oil, Alaska Native)
2 g572.7 mg
100
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
2 g572.7 mg
101
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
2 g569.8 mg
102
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
2 g569.8 mg
103
(Meat Only, Game Meat)
2 g569.8 mg
104
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2 g569.8 mg
105
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 g569.8 mg
106
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
2 g569.8 mg
107
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2 g567 mg
108
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
2 g567 mg
1092 g567 mg
110
(Whole, Arm & Blade, Meat Only)
2 g567 mg
1112 g567 mg
112
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
2 g567 mg
113
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2 g567 mg
114
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
2 g564.2 mg
115
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
2 g564.2 mg
116
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 g564.2 mg
117
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2 g564.2 mg
1182 g564.2 mg
119
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
2 g561.3 mg
120
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
2 g561.3 mg
121
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
2 g558.5 mg
1222 g558.5 mg
123
(Top Round, Not Breaded, Meat Only)
2 g558.5 mg
124
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
2 g555.7 mg
125
(Meat Only, Game Meat)
2 g555.7 mg
126
(Mollusks, Mixed Species, Moist Heat)
2 g555.7 mg
127
(Koyadofu, Prepared With Calcium Sulfate)
2 g555.7 mg
1282 g555.7 mg
129
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2 g555.7 mg
130
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 g555.7 mg
131
(Pork, Pre-Sliced)
2 g555.7 mg
1322 g555.7 mg
133
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
2 g552.8 mg
134
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
2 g552.8 mg
135
(Corned Beef)
2 g552.8 mg
136
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
2 g552.8 mg
137
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 g552.8 mg
138
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
2 g552.8 mg
139
(Variety Meats & By-Products)
1.9 g550 mg
140
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g550 mg
1411.9 g550 mg
142
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.9 g550 mg
143
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g550 mg
144
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g550 mg
145
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g547.1 mg
146
(Meat & Fat)
1.9 g547.1 mg
147
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.9 g547.1 mg
148
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g547.1 mg
149
(Fore & Hind, Meat Only)
1.9 g544.3 mg
150
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.9 g544.3 mg
1511.9 g544.3 mg
152
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.9 g544.3 mg
153
(Mature Seeds)
1.9 g544.3 mg
154
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g544.3 mg
155
(Whole, Arm & Blade, Meat & Fat)
1.9 g541.5 mg
156
(Grade: Select, Meat Only, Trimmed To 0" Fat)
1.9 g541.5 mg
157
(Free Range, Shoshone Bannock)
1.9 g541.5 mg
158
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.9 g541.5 mg
159
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.9 g541.5 mg
160
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g541.5 mg
161
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g538.6 mg
162
(Meat Only, Composite Of Trimmed Retail Cuts)
1.9 g538.6 mg
163
(Partially Defatted, Glandless, Seeds)
1.9 g538.6 mg
164
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.9 g538.6 mg
165
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g538.6 mg
166
(Top Round, Leg, Cap Off, Boneless)
1.9 g538.6 mg
167
(Game Meat)
1.9 g538.6 mg
168
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g538.6 mg
169
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g538.6 mg
170
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g538.6 mg
171
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.9 g535.8 mg
172
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g535.8 mg
173
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
1.9 g535.8 mg
174
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g535.8 mg
175
(Top Round, Not Breaded, Meat & Fat)
1.9 g535.8 mg
176
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g535.8 mg
177
(Mixed Species, Fish)
1.9 g535.8 mg
178
(Beef, Grade: Choice, Meat & Fat)
1.9 g533 mg
179
(Fore & Hind, Meat & Fat)
1.9 g533 mg
180
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.9 g533 mg
181
(Grade: All, Meat Only, Trimmed To 0" Fat)
1.9 g533 mg
182
(Free Range, Shoshone Bannock)
1.9 g533 mg
1831.9 g533 mg
184
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g533 mg
185
(Game Meat)
1.9 g533 mg
186
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g533 mg
187
(Shortribs, Grade: Choice, Meat Only)
1.9 g530.1 mg
188
(Boneless, Skinless, Meat Only, Chicken)
1.9 g530.1 mg
189
(Beef, Grade: All, Meat & Fat)
1.9 g530.1 mg
190
(Beef, Grade: Select, Meat & Fat)
1.9 g530.1 mg
191
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g530.1 mg
1921.9 g530.1 mg
193
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.9 g530.1 mg
194
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g530.1 mg
195
(96% Lean / 4% Fat)
1.9 g530.1 mg
196
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g527.3 mg
197
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g527.3 mg
198
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.9 g527.3 mg
1991.9 g527.3 mg
2001.9 g527.3 mg
201
(Top Round, 1n Steak, Meat Only, Game Meat)
1.9 g527.3 mg
202
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g527.3 mg
203
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g527.3 mg
204
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g527.3 mg
205
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.9 g527.3 mg
2061.9 g527.3 mg
207
(Mature Seeds)
1.9 g527.3 mg
208
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.9 g527.3 mg
209
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g527.3 mg
210
(Plain, Cereals Ready-To-Eat)
1.9 g527.3 mg
211
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
1.9 g524.5 mg
212
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g524.5 mg
213
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.9 g524.5 mg
2141.9 g524.5 mg
215
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.9 g524.5 mg
2161.9 g524.5 mg
217
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g521.6 mg
218
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.8 g521.6 mg
219
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g521.6 mg
220
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g521.6 mg
221
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g521.6 mg
222
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g521.6 mg
223
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g521.6 mg
224
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g521.6 mg
225
(97% Lean Meat / 3% Fat)
1.8 g521.6 mg
2261.8 g521.6 mg
227
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g521.6 mg
228
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g521.6 mg
229
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g518.8 mg
230
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g518.8 mg
231
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.8 g518.8 mg
232
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g518.8 mg
2331.8 g518.8 mg
2341.8 g518.8 mg
235
(Buffalo, Free Range, Shoshone Bannock)
1.8 g518.8 mg
236
(Mixed Species, Fish)
1.8 g518.8 mg
237
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.8 g518.8 mg
238
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g518.8 mg
239
(95% Lean Meat / 5% Fat)
1.8 g518.8 mg
240
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.8 g518.8 mg
241
(Composite Of Cuts, Game Meat)
1.8 g518.8 mg
242
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g516 mg
243
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g516 mg
244
(Variety Meats & By-Products)
1.8 g516 mg
245
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g516 mg
246
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
1.8 g516 mg
247
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.8 g516 mg
248
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.8 g516 mg
249
(Meat Only, Chicken)
1.8 g516 mg
250
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g516 mg
251
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g516 mg
252
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.8 g516 mg
253
(All Classes, Meat & Skin)
1.8 g516 mg
254
(Retail Parts, Meat Only)
1.8 g516 mg
255
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g513.1 mg
256
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g513.1 mg
257
(Variety Meats & By-Products)
1.8 g513.1 mg
258
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.8 g513.1 mg
259
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
1.8 g513.1 mg
260
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g513.1 mg
2611.8 g513.1 mg
262
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g513.1 mg
263
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g513.1 mg
264
(93% Lean Meat / 7% Fat)
1.8 g513.1 mg
265
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g513.1 mg
266
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g513.1 mg
2671.8 g513.1 mg
268
(Beef, New Zealand Imported, Meat Only)
1.8 g510.3 mg
269
(Whole, Boneless, Meat Only)
1.8 g510.3 mg
270
(Meat & Fat)
1.8 g510.3 mg
271
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g510.3 mg
272
(Fat Free, Patties)
1.8 g510.3 mg
273
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.8 g510.3 mg
274
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.8 g510.3 mg
275
(Mollusks, Moist Heat)
1.8 g510.3 mg
276
(96% Lean / 4% Fat, Crumbles)
1.8 g510.3 mg
2771.8 g510.3 mg
278
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g510.3 mg
279
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g510.3 mg
280
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.8 g510.3 mg
281
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g510.3 mg
282
(Light Meat, Meat Only)
1.8 g510.3 mg
283
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g507.5 mg
284
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g507.5 mg
285
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g507.5 mg
286
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g507.5 mg
287
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
1.8 g507.5 mg
288
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g507.5 mg
289
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.8 g507.5 mg
290
(Meat & Fat, Composite Of Trimmed Retail Cuts)
1.8 g507.5 mg
291
(Mixed Species, Fish)
1.8 g507.5 mg
292
(Light Meat, Meat Only, Chicken)
1.8 g507.5 mg
293
(Meat & Skin, Flour, Chicken)
1.8 g507.5 mg
294
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g507.5 mg
295
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g507.5 mg
296
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g507.5 mg
297
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g507.5 mg
298
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.8 g507.5 mg
299
(All Classes, Meat & Skin)
1.8 g507.5 mg
300
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.8 g504.6 mg
fig 1. Foods with alanine 1 to 300

Alanine supplements available online

Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
301
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.8 g504.6 mg
302
(Loin, Meat Only, Bone-In)
1.8 g504.6 mg
3031.8 g504.6 mg
304
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g504.6 mg
305
(Variety Meats & By-Products)
1.8 g504.6 mg
306
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.8 g504.6 mg
307
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g504.6 mg
308
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.8 g504.6 mg
309
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.8 g504.6 mg
310
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.8 g504.6 mg
311
(Boneless, Skinless, Meat Only, Chicken)
1.8 g504.6 mg
312
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.8 g504.6 mg
313
(90% Lean Meat / 10% Fat)
1.8 g504.6 mg
314
(Dried, Spices)
1.8 g504.6 mg
315
(Retail Parts, Meat Only)
1.8 g504.6 mg
316
(Retail Parts, Meat & Skin)
1.8 g504.6 mg
317
(Family Style Restaurant)
1.8 g504.6 mg
318
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g501.8 mg
319
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
1.8 g501.8 mg
320
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g501.8 mg
321
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g501.8 mg
322
(1n Steak, Loin, Meat Only, Game Meat)
1.8 g501.8 mg
3231.8 g501.8 mg
324
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.8 g501.8 mg
325
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.8 g501.8 mg
326
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.8 g501.8 mg
327
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.8 g501.8 mg
328
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.8 g501.8 mg
329
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g501.8 mg
330
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g501.8 mg
3311.8 g501.8 mg
332
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g501.8 mg
333
(Retail Parts, Meat & Skin)
1.8 g501.8 mg
334
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g499 mg
335
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.8 g499 mg
336
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g499 mg
337
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g499 mg
338
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g499 mg
339
(Meat Only, New Zealand Imported)
1.8 g499 mg
340
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
1.8 g499 mg
341
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.8 g499 mg
342
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
343
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
344
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.8 g499 mg
345
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
346
(Canned In Oil, Drained Solids)
1.8 g499 mg
347
(Without Salt, Canned In Oil, Drained Solids)
1.8 g499 mg
348
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
1.8 g499 mg
349
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g499 mg
350
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
351
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.8 g499 mg
352
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
3531.8 g499 mg
354
(Boneless, Loin, Meat Only)
1.8 g499 mg
355
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g499 mg
356
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
357
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.8 g499 mg
358
(All Classes, Meat & Skin)
1.8 g499 mg
359
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.8 g496.1 mg
360
(Boneless, Loin, Meat Only)
1.8 g496.1 mg
361
(Tenderloin, Meat Only, Game Meat)
1.8 g496.1 mg
3621.8 g496.1 mg
3631.8 g496.1 mg
364
(European, Canned In Oil, Drained Solids)
1.8 g496.1 mg
365
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.8 g496.1 mg
366
(Composite Of Cuts, Game Meat)
1.8 g496.1 mg
367
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.8 g496.1 mg
368
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g493.3 mg
369
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g493.3 mg
3701.7 g493.3 mg
371
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g493.3 mg
372
(Beef, New Zealand Imported, Meat Only)
1.7 g493.3 mg
373
(Light Meat, Meat & Skin, Flour, Chicken)
1.7 g493.3 mg
374
(85% Lean Meat / 15% Fat)
1.7 g493.3 mg
375
(Boneless, Loin, Meat Only)
1.7 g493.3 mg
376
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g493.3 mg
377
(Boneless, Loin, Meat Only)
1.7 g493.3 mg
378
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.7 g493.3 mg
379
(97% Lean Meat / 3% Fat)
1.7 g490.4 mg
380
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
1.7 g490.4 mg
381
(Meat Only, New Zealand Imported)
1.7 g490.4 mg
382
(Loin, Meat Only, Bone-In)
1.7 g490.4 mg
383
(Osso Buco, Meat Only)
1.7 g490.4 mg
384
(Loin, Meat Only, Game Meat)
1.7 g490.4 mg
385
(Round, Meat Only, Game Meat)
1.7 g490.4 mg
386
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
1.7 g490.4 mg
387
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.7 g490.4 mg
388
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g490.4 mg
389
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.7 g490.4 mg
390
(All Classes, Meat & Skin)
1.7 g490.4 mg
391
(Retail Parts, Meat Only)
1.7 g490.4 mg
392
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g487.6 mg
393
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g487.6 mg
394
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
1.7 g487.6 mg
395
(Tenderloin, Meat Only, Game Meat)
1.7 g487.6 mg
396
(Boneless, Loin, Meat Only)
1.7 g487.6 mg
397
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.7 g487.6 mg
3981.7 g487.6 mg
399
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.7 g487.6 mg
400
(Variety Meats & By-Products)
1.7 g487.6 mg
401
(Game Meat)
1.7 g487.6 mg
402
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g487.6 mg
403
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g487.6 mg
404
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g487.6 mg
405
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g487.6 mg
406
(Retail Parts, Meat & Skin)
1.7 g487.6 mg
407
(95% Lean Meat / 5% Fat)
1.7 g484.8 mg
408
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g484.8 mg
409
(Meat & Fat, Trimmed To 1/8" Fat)
1.7 g484.8 mg
410
(Variety Meats & By-Products)
1.7 g484.8 mg
4111.7 g484.8 mg
4121.7 g484.8 mg
413
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.7 g484.8 mg
414
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g484.8 mg
415
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g484.8 mg
416
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.7 g484.8 mg
417
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g484.8 mg
418
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g484.8 mg
419
(Meat Only, Leg, Ham, Whole)
1.7 g484.8 mg
420
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g484.8 mg
421
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.7 g481.9 mg
422
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
1.7 g481.9 mg
423
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.7 g481.9 mg
424
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g481.9 mg
425
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.7 g481.9 mg
426
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g481.9 mg
427
(Without Skin & Bones, Drained Solids)
1.7 g481.9 mg
428
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.7 g481.9 mg
4291.7 g481.9 mg
430
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.7 g481.9 mg
431
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.7 g481.9 mg
432
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g481.9 mg
433
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.7 g481.9 mg
434
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g481.9 mg
435
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g481.9 mg
436
(Boneless, Loin, Meat & Fat)
1.7 g481.9 mg
437
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.7 g481.9 mg
438
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
1.7 g481.9 mg
439
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.7 g481.9 mg
440
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g481.9 mg
441
(Partially Defatted, Seeds)
1.7 g481.9 mg
442
(93% Lean Meat / 7% Fat)
1.7 g479.1 mg
443
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.7 g479.1 mg
444
(Meat & Fat, Pork)
1.7 g479.1 mg
445
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.7 g479.1 mg
446
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g479.1 mg
447
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.7 g479.1 mg
448
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.7 g479.1 mg
449
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
1.7 g479.1 mg
450
(Bones Removed, Fish, Alaska Native)
1.7 g479.1 mg
4511.7 g479.1 mg
452
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g479.1 mg
4531.7 g479.1 mg
454
(80% Lean Meat / 20% Fat)
1.7 g479.1 mg
455
(Loin, Meat Only, Bone-In)
1.7 g479.1 mg
456
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.7 g479.1 mg
457
(Light Meat, Meat Only, Chicken)
1.7 g479.1 mg
458
(Meat & Skin, Chicken)
1.7 g479.1 mg
459
(Meat Only, Chicken)
1.7 g479.1 mg
460
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.7 g479.1 mg
461
(Game Meat)
1.7 g479.1 mg
462
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g479.1 mg
463
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g476.3 mg
464
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g476.3 mg
465
(Point Half, Boneless, Meat & Fat)
1.7 g476.3 mg
466
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g476.3 mg
467
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.7 g476.3 mg
468
(Loin, Meat Only, Bone-In)
1.7 g476.3 mg
469
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g476.3 mg
470
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g476.3 mg
471
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.7 g476.3 mg
4721.7 g476.3 mg
473
(Boneless, Loin, Meat & Fat)
1.7 g476.3 mg
474
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.7 g476.3 mg
475
(Light Meat, Meat & Skin, Chicken)
1.7 g476.3 mg
476
(Boneless, Loin, Meat Only)
1.7 g476.3 mg
477
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.7 g476.3 mg
478
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g476.3 mg
479
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
1.7 g476.3 mg
4801.7 g476.3 mg
481
(90% Lean Meat / 10% Fat)
1.7 g473.4 mg
482
(Beef, New Zealand Imported, Meat Only)
1.7 g473.4 mg
483
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g473.4 mg
484
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g473.4 mg
485
(Boneless, Loin, Meat & Fat)
1.7 g473.4 mg
486
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.7 g473.4 mg
487
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.7 g473.4 mg
488
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g473.4 mg
4891.7 g473.4 mg
490
(Beef, New Zealand Imported, Meat Only)
1.7 g473.4 mg
491
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g473.4 mg
492
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g473.4 mg
493
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
1.7 g473.4 mg
494
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g473.4 mg
495
(Meat & Skin, Chicken)
1.7 g473.4 mg
496
(Boneless, Loin, Meat Only)
1.7 g473.4 mg
497
(Loin, Meat Only, Bone-In)
1.7 g473.4 mg
498
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.7 g473.4 mg
499
(Meat Only, Whole)
1.7 g473.4 mg
500
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.7 g473.4 mg
501
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g473.4 mg
502
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g473.4 mg
503
(Top Round, Meat Only)
1.7 g473.4 mg
504
(Meat & Fat, New Zealand Imported)
1.7 g470.6 mg
505
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
506
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g470.6 mg
507
(Loin, Meat Only, Bone-In)
1.7 g470.6 mg
508
(Meat Only, Whole)
1.7 g470.6 mg
509
(Meat Only, New Zealand Imported)
1.7 g470.6 mg
510
(Beef, New Zealand Imported, Meat & Fat)
1.7 g470.6 mg
511
(Osso Buco, Meat & Fat)
1.7 g470.6 mg
512
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g470.6 mg
513
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.7 g470.6 mg
514
(Meat Only, Whole)
1.7 g470.6 mg
515
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
516
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
517
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g470.6 mg
518
(Moist Heat, Wild Fish)
1.7 g470.6 mg
519
(Meat Only, Chicken)
1.7 g470.6 mg
520
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.7 g470.6 mg
521
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.7 g470.6 mg
522
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
523
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
524
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
525
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
526
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
527
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
528
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
529
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
530
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
531
(Meat Only, Chicken)
1.7 g470.6 mg
532
(Meat Only, New Zealand Imported, Shank & Sirloin)
1.7 g470.6 mg
533
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
534
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g470.6 mg
535
(Mature Seeds, No Salt Added)
1.7 g470.6 mg
536
(Mature Seeds, Salted)
1.7 g470.6 mg
537
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g470.6 mg
538
(With Added Solution, Retail Parts, Meat Only)
1.7 g470.6 mg
5391.7 g470.6 mg
5401.7 g470.6 mg
541
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.7 g467.8 mg
542
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g467.8 mg
543
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g467.8 mg
544
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.7 g467.8 mg
545
(Boneless, Loin, Meat Only)
1.7 g467.8 mg
546
(Loin, Meat & Fat, Bone-In)
1.7 g467.8 mg
547
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g467.8 mg
548
(95% Lean Meat / 5% Fat)
1.7 g467.8 mg
549
(97% Lean Meat / 3% Fat)
1.7 g467.8 mg
550
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g467.8 mg
5511.7 g467.8 mg
5521.7 g467.8 mg
553
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.7 g467.8 mg
554
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g467.8 mg
555
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g467.8 mg
556
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g467.8 mg
557
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g467.8 mg
558
(Loin, Meat Only, Bone-In)
1.7 g467.8 mg
559
(Top Round, Breaded, Meat Only)
1.7 g467.8 mg
560
(Mild, Meat Only, Skin & Breading Removed)
1.7 g467.8 mg
561
(Mild, Meat Only, Skin & Breading Removed)
1.7 g467.8 mg
562
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g467.8 mg
563
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g467.8 mg
564
(Skin Only, Chicken)
1.7 g467.8 mg
565
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.7 g467.8 mg
566
(Meat Only, Leg, Ham, Rump Half)
1.7 g467.8 mg
567
(Loin, Meat Only, Bone-In)
1.7 g467.8 mg
568
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.7 g467.8 mg
569
(From Retail Parts, From Dark Meat)
1.7 g467.8 mg
570
(Top Round, Meat & Fat)
1.7 g467.8 mg
571
(Boneless, Loin, Meat Only)
1.6 g464.9 mg
572
(93% Lean Meat / 7% Fat)
1.6 g464.9 mg
573
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g464.9 mg
574
(Alaska Native)
1.6 g464.9 mg
575
(Meat Only, Chicken)
1.6 g464.9 mg
576
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g464.9 mg
577
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g464.9 mg
578
(75% Lean Meat / 25% Fat)
1.6 g464.9 mg
579
(Meat Only, Pork, Center Slice, Country-Style)
1.6 g464.9 mg
580
(Meat, Skin, Giblets, & Neck, Chicken)
1.6 g464.9 mg
581
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.6 g464.9 mg
582
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
1.6 g464.9 mg
583
(Meat Only, Leg, Ham, Shank Half)
1.6 g464.9 mg
584
(Loin, Meat Only, Bone-In)
1.6 g464.9 mg
585
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g464.9 mg
586
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g464.9 mg
5871.6 g464.9 mg
588
(New Zealand Imported, Variety Meats & By-Products)
1.6 g462.1 mg
589
(Variety Meats & By-Products)
1.6 g462.1 mg
590
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g462.1 mg
591
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g462.1 mg
5921.6 g462.1 mg
593
(Boneless, Loin, Meat Only)
1.6 g462.1 mg
594
(Boneless, Loin, Meat & Fat)
1.6 g462.1 mg
595
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g462.1 mg
596
(90% Lean Meat / 10% Fat)
1.6 g462.1 mg
597
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.6 g462.1 mg
598
(Boneless, Meat & Fat)
1.6 g462.1 mg
599
(Beef, New Zealand Imported, Meat & Fat)
1.6 g462.1 mg
600
(Meat & Skin, Flour, Chicken)
1.6 g462.1 mg
fig 2. Foods with alanine 301 to 600

List of foods (601 - 900) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
601
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g462.1 mg
602
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g462.1 mg
603
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g462.1 mg
6041.6 g462.1 mg
605
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
1.6 g462.1 mg
606
(Wing, Meat Only, Skin & Breading Removed)
1.6 g462.1 mg
607
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
1.6 g462.1 mg
608
(97% Lean Meat /3% Fat)
1.6 g462.1 mg
609
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g462.1 mg
610
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g462.1 mg
611
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g462.1 mg
612
(Loin, Meat Only, Bone-In)
1.6 g462.1 mg
613
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g462.1 mg
614
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
1.6 g462.1 mg
615
(All Classes, Light Meat)
1.6 g462.1 mg
616
(From Whole Bird, Meat Only)
1.6 g462.1 mg
617
(Light Meat, Meat & Skin)
1.6 g462.1 mg
618
(Wing, Meat Only)
1.6 g462.1 mg
619
(85% Lean Meat / 15% Fat)
1.6 g459.3 mg
620
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g459.3 mg
621
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g459.3 mg
622
(Loin, Meat & Fat, Bone-In)
1.6 g459.3 mg
623
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.6 g459.3 mg
624
(Beef, New Zealand Imported, Meat Only)
1.6 g459.3 mg
625
(Meat Only, New Zealand Imported)
1.6 g459.3 mg
626
(Boneless, Loin, Meat & Fat)
1.6 g459.3 mg
627
(Boneless, Loin, Meat & Fat)
1.6 g459.3 mg
628
(Boneless, Loin, Meat Only)
1.6 g459.3 mg
629
(85% Lean, 15% Fat, Patties)
1.6 g459.3 mg
630
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.6 g459.3 mg
631
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g459.3 mg
632
(With Added Solution Braised, Shoulder, Blade, Meat Only)
1.6 g459.3 mg
633
(Meat, Skin, Giblets & Neck, Flour, Chicken)
1.6 g459.3 mg
634
(Meat Only, Chicken)
1.6 g459.3 mg
635
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g459.3 mg
636
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g459.3 mg
637
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g459.3 mg
638
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g459.3 mg
639
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.6 g459.3 mg
640
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g459.3 mg
641
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g459.3 mg
642
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g459.3 mg
643
(95% Lean Meat / 5% Fat)
1.6 g459.3 mg
644
(Game Meat)
1.6 g459.3 mg
645
(Game Meat, Meat Only)
1.6 g459.3 mg
646
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.6 g459.3 mg
647
(Game Meat)
1.6 g459.3 mg
648
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g459.3 mg
649
(Skin, Light & Dark)
1.6 g459.3 mg
650
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.6 g456.4 mg
651
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g456.4 mg
652
(Whole, Boneless, Meat & Fat)
1.6 g456.4 mg
653
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.6 g456.4 mg
654
(80% Lean Meat / 20% Fat)
1.6 g456.4 mg
655
(93% Lean, 7% Fat, Patties)
1.6 g456.4 mg
656
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
1.6 g456.4 mg
657
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
658
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
659
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
660
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
661
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
662
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.6 g456.4 mg
663
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
1.6 g456.4 mg
664
(Mixed Species, Fish)
1.6 g456.4 mg
665
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g456.4 mg
666
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.6 g456.4 mg
667
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g456.4 mg
668
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g456.4 mg
669
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g456.4 mg
670
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
671
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
672
(Boneless, Loin, Meat Only)
1.6 g456.4 mg
673
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.6 g456.4 mg
674
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g456.4 mg
675
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g456.4 mg
676
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g456.4 mg
677
(High-Fat, Seeds)
1.6 g456.4 mg
678
(Beef, Meat Only, New Zealand Imported)
1.6 g453.6 mg
679
(Loin, Meat Only, Bone-In)
1.6 g453.6 mg
680
(Variety Meats & By-Products)
1.6 g453.6 mg
681
(Meat & Fat, Whole)
1.6 g453.6 mg
682
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.6 g453.6 mg
683
(Meat & Fat, Whole)
1.6 g453.6 mg
684
(75% Lean Meat / 25% Fat)
1.6 g453.6 mg
685
(Canned In Oil, Drained Solids)
1.6 g453.6 mg
686
(Without Salt, Canned In Oil, Drained Solids)
1.6 g453.6 mg
687
(Meat & Skin, Flour, Chicken)
1.6 g453.6 mg
688
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g453.6 mg
689
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g453.6 mg
690
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g453.6 mg
691
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g453.6 mg
692
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
1.6 g453.6 mg
693
(With Added Solution, Boneless, Loin, Meat Only)
1.6 g453.6 mg
694
(93% Lean Meat /7% Fat)
1.6 g453.6 mg
695
(84% Lean / 16% Fat)
1.6 g453.6 mg
696
(70% Lean Meat / 30% Fat)
1.6 g453.6 mg
6971.6 g453.6 mg
698
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g453.6 mg
699
(Boneless, Loin, Meat Only)
1.6 g453.6 mg
700
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.6 g453.6 mg
701
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.6 g453.6 mg
7021.6 g450.8 mg
703
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g450.8 mg
704
(Boneless, Loin, Meat Only)
1.6 g450.8 mg
705
(Loin, Meat Only, Bone-In)
1.6 g450.8 mg
706
(70% Lean Meat / 30% Fat)
1.6 g450.8 mg
7071.6 g450.8 mg
708
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.6 g450.8 mg
7091.6 g450.8 mg
710
(Mixed Species, Fish)
1.6 g450.8 mg
711
(Meat & Skin, Flour, Chicken)
1.6 g450.8 mg
7121.6 g450.8 mg
713
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.6 g450.8 mg
714
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g450.8 mg
715
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g450.8 mg
716
(With Added Solution, Boneless, Loin, Meat & Fat)
1.6 g450.8 mg
717
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g450.8 mg
718
(Meat & Skin, Chicken)
1.6 g450.8 mg
719
(Game Meat)
1.6 g450.8 mg
720
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.6 g450.8 mg
721
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.6 g450.8 mg
722
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.6 g450.8 mg
723
(Game Meat)
1.6 g450.8 mg
724
(80% Lean Meat / 20% Fat)
1.6 g447.9 mg
725
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
726
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
727
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
728
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
729
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
730
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
731
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
732
(Boneless, Meat & Fat, Loin)
1.6 g447.9 mg
733
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
734
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
1.6 g447.9 mg
735
(Dark Meat, Meat Only, Chicken)
1.6 g447.9 mg
736
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
737
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
738
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
739
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
740
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g447.9 mg
7411.6 g447.9 mg
742
(90% Lean Meat / 10% Fat)
1.6 g447.9 mg
7431.6 g447.9 mg
744
(Loin, Meat & Fat, Bone-In)
1.6 g447.9 mg
745
(Top Round, Breaded, Meat & Fat)
1.6 g447.9 mg
746
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.6 g447.9 mg
747
(Meat Only, Chicken)
1.6 g447.9 mg
748
(Meat & Fat, Leg, Ham, Whole)
1.6 g447.9 mg
749
(Boneless, Loin, Meat Only)
1.6 g447.9 mg
750
(Meat & Fat, Whole)
1.6 g447.9 mg
751
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g447.9 mg
752
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g447.9 mg
7531.6 g447.9 mg
754
(Light Meat, Meat Only, Chicken)
1.6 g447.9 mg
755
(Meat Only, Chicken)
1.6 g447.9 mg
756
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g445.1 mg
757
(Beef, Meat & Fat, New Zealand Imported)
1.6 g445.1 mg
758
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g445.1 mg
759
(Loin, Meat Only, Bone-In)
1.6 g445.1 mg
760
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g445.1 mg
7611.6 g445.1 mg
762
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.6 g445.1 mg
763
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.6 g445.1 mg
764
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g445.1 mg
765
(Without Skin & Bones, Drained Solids, Fish)
1.6 g445.1 mg
766
(84% Lean / 16% Fat, Crumbles)
1.6 g445.1 mg
7671.6 g445.1 mg
7681.6 g445.1 mg
7691.6 g445.1 mg
770
(Meat Only, New Zealand Imported)
1.6 g445.1 mg
771
(New Zealand Imported, Meat Only)
1.6 g445.1 mg
772
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g445.1 mg
773
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g445.1 mg
774
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g445.1 mg
7751.6 g445.1 mg
7761.6 g445.1 mg
777
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g445.1 mg
778
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g445.1 mg
779
(Meat & Skin, Chicken)
1.6 g445.1 mg
780
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.6 g445.1 mg
781
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g445.1 mg
782
(Boneless, Loin, Meat & Fat)
1.6 g445.1 mg
783
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.6 g445.1 mg
7841.6 g445.1 mg
7851.6 g445.1 mg
786
(Beef, New Zealand Imported, Meat & Fat)
1.6 g442.3 mg
787
(Meat Only, Shoulder, Blade)
1.6 g442.3 mg
7881.6 g442.3 mg
789
(Meat Only, New Zealand Imported)
1.6 g442.3 mg
790
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g442.3 mg
791
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
792
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.6 g442.3 mg
793
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.6 g442.3 mg
794
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
795
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
796
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
797
(Meat Only, Shoulder, Blade)
1.6 g442.3 mg
798
(Boneless, Loin, Meat & Fat)
1.6 g442.3 mg
799
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g442.3 mg
800
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.6 g442.3 mg
8011.6 g442.3 mg
8021.6 g442.3 mg
8031.6 g442.3 mg
804
(Meat & Fat, New Zealand Imported)
1.6 g442.3 mg
805
(Meat Only, Chicken)
1.6 g442.3 mg
806
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g442.3 mg
807
(Boneless, Loin, Meat & Fat)
1.6 g442.3 mg
808
(Beef, New Zealand Imported, Meat & Fat)
1.6 g442.3 mg
809
(Mollusks, Unspecified)
1.6 g442.3 mg
810
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g442.3 mg
811
(Loin, Meat & Fat, Bone-In)
1.6 g442.3 mg
812
(Meat Only, Pork, Shank, Bone-In)
1.6 g442.3 mg
813
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g442.3 mg
814
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
8151.6 g442.3 mg
8161.6 g442.3 mg
817
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g439.4 mg
818
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g439.4 mg
819
(Boneless, Loin, Meat & Fat)
1.6 g439.4 mg
820
(Variety Meats & By-Products)
1.6 g439.4 mg
821
(Beef, New Zealand Imported, Meat & Fat)
1.6 g439.4 mg
822
(Beef, New Zealand Imported, Meat & Fat)
1.6 g439.4 mg
823
(Beef, New Zealand Imported, Meat Only)
1.6 g439.4 mg
824
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g439.4 mg
825
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g439.4 mg
826
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1.6 g439.4 mg
827
(Unspecified Fat Content)
1.6 g439.4 mg
8281.6 g439.4 mg
829
(Dark Meat, Meat & Skin, Flour, Chicken)
1.6 g439.4 mg
830
(Meat Only, Chicken)
1.6 g439.4 mg
831
(Breast, Skin & Breading Removed, Meat Only)
1.6 g439.4 mg
832
(Meat Only, Game Meat)
1.6 g439.4 mg
833
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g439.4 mg
834
(Meat, Skin, Giblets & Neck, Chicken)
1.6 g439.4 mg
835
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.6 g439.4 mg
8361.6 g439.4 mg
837
(Meat & Fat, Leg, Ham, Rump Half)
1.6 g439.4 mg
838
(Loin, Meat & Fat, Bone-In)
1.6 g439.4 mg
839
(Loin, Meat & Fat, Bone-In)
1.6 g439.4 mg
840
(Meat Only, Arm Picnic)
1.6 g439.4 mg
841
(Boneless, Loin, Meat & Fat)
1.6 g439.4 mg
8421.6 g439.4 mg
843
(Meat & Skin, Chicken)
1.6 g439.4 mg
844
(75% Lean Meat / 25% Fat)
1.5 g436.6 mg
845
(Dark Meat, Meat Only, Chicken)
1.5 g436.6 mg
846
(Meat Only, New Zealand Imported)
1.5 g436.6 mg
847
(Plate Half, Boneless, Meat & Fat)
1.5 g436.6 mg
848
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g436.6 mg
849
(Loin, Meat & Fat, Bone-In)
1.5 g436.6 mg
850
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.5 g436.6 mg
851
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.5 g436.6 mg
852
(Mollusks, Mixed Species, Moist Heat)
1.5 g436.6 mg
8531.5 g436.6 mg
854
(Without Salt, Canned In Water, Drained Solids)
1.5 g436.6 mg
855
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.5 g436.6 mg
856
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g436.6 mg
857
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g436.6 mg
858
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
1.5 g436.6 mg
859
(85% Lean Meat / 15% Fat)
1.5 g436.6 mg
8601.5 g436.6 mg
861
(Loin, Meat & Fat, Bone-In)
1.5 g436.6 mg
8621.5 g436.6 mg
863
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g436.6 mg
864
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g436.6 mg
865
(Meat Only, Chicken)
1.5 g436.6 mg
866
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g436.6 mg
8671.5 g436.6 mg
868
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
1.5 g436.6 mg
869
(Whole, Arm & Blade, Meat Only)
1.5 g436.6 mg
870
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
1.5 g436.6 mg
871
(Turkey, Skin Only)
1.5 g436.6 mg
872
(Meat & Fat, New Zealand Imported)
1.5 g436.6 mg
873
(Meat Only, New Zealand Imported)
1.5 g436.6 mg
874
(Dark Meat, Meat Only)
1.5 g436.6 mg
875
(Loin, Meat & Fat, Bone-In)
1.5 g433.7 mg
876
(Meat Only, Arm Picnic)
1.5 g433.7 mg
877
(Variety Meats & By-Products)
1.5 g433.7 mg
878
(Beef, New Zealand Imported, Meat Only)
1.5 g433.7 mg
879
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g433.7 mg
880
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.5 g433.7 mg
881
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.5 g433.7 mg
882
(Atlantic & Pacific, Fish)
1.5 g433.7 mg
883
(Beef, New Zealand Imported, Meat Only)
1.5 g433.7 mg
884
(Meat & Skin, Flour, Chicken)
1.5 g433.7 mg
885
(Meat & Skin, Flour, Chicken)
1.5 g433.7 mg
886
(Meat & Skin, Flour, Chicken)
1.5 g433.7 mg
887
(Meat Only, Chicken)
1.5 g433.7 mg
888
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
889
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
890
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
8911.5 g433.7 mg
892
(Hulled, Seeds)
1.5 g433.7 mg
893
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
1.5 g433.7 mg
894
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
895
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.5 g433.7 mg
896
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
8971.5 g433.7 mg
898
(Meat Only, Pork, Rump, Bone-In)
1.5 g433.7 mg
899
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.5 g433.7 mg
9001.5 g433.7 mg
fig 3. Foods with alanine 601 to 900

List of foods (901 - 1200) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
901
(Variety Meats & By-Products)
1.5 g433.7 mg
9021.5 g433.7 mg
903
(Rotisserie, Meat Only, Chicken)
1.5 g430.9 mg
904
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g430.9 mg
905
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.5 g430.9 mg
906
(Loin, Meat & Fat, Bone-In)
1.5 g430.9 mg
907
(Variety Meats & By-Products)
1.5 g430.9 mg
908
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g430.9 mg
909
(Drained Solids, Fish)
1.5 g430.9 mg
910
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.5 g430.9 mg
911
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.5 g430.9 mg
912
(Beef, New Zealand Imported, Meat & Fat)
1.5 g430.9 mg
913
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g430.9 mg
914
(Boneless, Loin, Meat & Fat)
1.5 g430.9 mg
915
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g430.9 mg
916
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g430.9 mg
9171.5 g430.9 mg
918
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g430.9 mg
919
(Dark Meat, Meat & Skin, Chicken)
1.5 g430.9 mg
920
(With Added Solution, Dark Meat, Meat Only)
1.5 g430.9 mg
921
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g430.9 mg
922
(Boneless, Loin, Meat & Fat)
1.5 g430.9 mg
923
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
1.5 g430.9 mg
924
(Retail Parts, Meat Only)
1.5 g430.9 mg
9251.5 g430.9 mg
9261.5 g430.9 mg
927
(Variety Meats & By-Products)
1.5 g428.1 mg
928
(Meat & Fat, New Zealand Imported)
1.5 g428.1 mg
929
(Loin, Meat Only, Bone-In)
1.5 g428.1 mg
930
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.5 g428.1 mg
931
(Roasted, Glandless, Seeds)
1.5 g428.1 mg
9321.5 g428.1 mg
9331.5 g428.1 mg
934
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g428.1 mg
935
(Mild, Meat Only, Skin & Breading Removed)
1.5 g428.1 mg
936
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g428.1 mg
937
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g428.1 mg
938
(Boneless, Loin, Meat & Fat)
1.5 g428.1 mg
939
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g428.1 mg
940
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
1.5 g428.1 mg
941
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g428.1 mg
942
(Whole, Arm & Blade, Meat & Fat)
1.5 g428.1 mg
943
(Dark Meat, Meat & Skin)
1.5 g428.1 mg
944
(Light Meat, Meat & Skin, Chicken)
1.5 g428.1 mg
945
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.5 g425.2 mg
946
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.5 g425.2 mg
947
(Boneless, Loin, Meat & Fat)
1.5 g425.2 mg
948
(Boneless, Loin, Meat Only)
1.5 g425.2 mg
949
(Loin, Meat & Fat, Bone-In)
1.5 g425.2 mg
950
(Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
951
(With Broth, Meat Only)
1.5 g425.2 mg
9521.5 g425.2 mg
9531.5 g425.2 mg
954
(Mixed Species, Fish)
1.5 g425.2 mg
955
(Mixed Species, Fish)
1.5 g425.2 mg
9561.5 g425.2 mg
9571.5 g425.2 mg
958
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.5 g425.2 mg
959
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g425.2 mg
960
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
961
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
1.5 g425.2 mg
962
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
1.5 g425.2 mg
963
(80% Lean Meat / 20% Fat)
1.5 g425.2 mg
9641.5 g425.2 mg
965
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g425.2 mg
966
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
967
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
968
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.5 g425.2 mg
969
(With Added Solution, From Whole, Light & Dark)
1.5 g425.2 mg
970
(From Whole Bird, Meat Only)
1.5 g425.2 mg
9711.5 g425.2 mg
9721.5 g425.2 mg
973
(Back, Meat Only)
1.5 g425.2 mg
9741.5 g425.2 mg
9751.5 g425.2 mg
976
(70% Lean Meat / 30% Fat)
1.5 g422.4 mg
977
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g422.4 mg
978
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.5 g422.4 mg
979
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g422.4 mg
980
(Meat & Fat, Shoulder, Blade)
1.5 g422.4 mg
9811.5 g422.4 mg
982
(Crustaceans, Mixed Species, Moist Heat)
1.5 g422.4 mg
9831.5 g422.4 mg
9841.5 g422.4 mg
985
(Canned In Oil, Drained Solids With Bone)
1.5 g422.4 mg
986
(Skin Only, Flour, Chicken)
1.5 g422.4 mg
987
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g422.4 mg
988
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g422.4 mg
9891.5 g422.4 mg
9901.5 g422.4 mg
991
(Dark Meat, Meat Only, Chicken)
1.5 g422.4 mg
992
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.5 g422.4 mg
9931.5 g422.4 mg
994
(Meat & Fat, Leg, Ham, Shank Half)
1.5 g422.4 mg
995
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
1.5 g422.4 mg
9961.5 g422.4 mg
997
(Meat Only, Chicken)
1.5 g422.4 mg
9981.5 g422.4 mg
9991.5 g419.6 mg
1000
(Rotisserie, Meat Only, Chicken)
1.5 g419.6 mg
1001
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.5 g419.6 mg
1002
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.5 g419.6 mg
1003
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.5 g419.6 mg
1004
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.5 g419.6 mg
10051.5 g419.6 mg
10061.5 g419.6 mg
1007
(Mixed Species, Fish)
1.5 g419.6 mg
1008
(Meat Only, New Zealand Imported)
1.5 g419.6 mg
1009
(Meat & Skin, Flour, Chicken)
1.5 g419.6 mg
1010
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g419.6 mg
1011
(Drumstick, Skin & Breading Removed, Meat Only)
1.5 g419.6 mg
1012
(With Skin, Fish, Alaska Native)
1.5 g419.6 mg
1013
(Variety Meats & By-Products)
1.5 g419.6 mg
10141.5 g419.6 mg
1015
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g419.6 mg
1016
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g419.6 mg
1017
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g419.6 mg
1018
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g419.6 mg
1019
(Meat Only, Chicken)
1.5 g419.6 mg
1020
(Meat Only, Pork, Whole)
1.5 g419.6 mg
1021
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g419.6 mg
1022
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
1.5 g419.6 mg
10231.5 g419.6 mg
1024
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.5 g419.6 mg
1025
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.5 g419.6 mg
1026
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g419.6 mg
1027
(Light Meat, Meat Only)
1.5 g419.6 mg
1028
(Meat & Fat)
1.5 g419.6 mg
1029
(Dry, 50% Less Sodium)
1.5 g419.6 mg
1030
(Meat Only, Chicken)
1.5 g419.6 mg
1031
(Meat Only, Shank, Bone-In, Pork)
1.5 g419.6 mg
1032
(Crude)
1.5 g419.6 mg
1033
(Smoked)
1.5 g416.7 mg
1034
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g416.7 mg
1035
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g416.7 mg
1036
(Meat & Fat, Shoulder, Blade)
1.5 g416.7 mg
1037
(Meat & Fat, New Zealand Imported)
1.5 g416.7 mg
1038
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.5 g416.7 mg
1039
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.5 g416.7 mg
1040
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.5 g416.7 mg
1041
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.5 g416.7 mg
1042
(Drained Solids, Fish)
1.5 g416.7 mg
1043
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.5 g416.7 mg
1044
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.5 g416.7 mg
10451.5 g416.7 mg
10461.5 g416.7 mg
10471.5 g416.7 mg
1048
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g416.7 mg
10491.5 g416.7 mg
1050
(Loin, Meat Only, Bone-In)
1.5 g416.7 mg
1051
(Roasted, With Salt Added, Seeds)
1.5 g416.7 mg
1052
(Roasted, Without Salt, Seeds)
1.5 g416.7 mg
1053
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g416.7 mg
10541.5 g416.7 mg
10551.5 g416.7 mg
1056
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g416.7 mg
1057
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g416.7 mg
1058
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g416.7 mg
1059
(Meat Only, Arm Picnic)
1.5 g416.7 mg
1060
(Loin, Meat Only, Bone-In)
1.5 g416.7 mg
1061
(Meat Only, Shank, Bone-In, Pork)
1.5 g416.7 mg
1062
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g416.7 mg
1063
(Variety Meats & By-Products)
1.5 g413.9 mg
1064
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g413.9 mg
1065
(Loin, Meat & Fat, Bone-In)
1.5 g413.9 mg
1066
(With Added Solution, Boneless, Loin, Meat Only)
1.5 g413.9 mg
1067
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
1.5 g413.9 mg
1068
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.5 g413.9 mg
1069
(Mollusks, Mixed Species, Drained Solids)
1.5 g413.9 mg
1070
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.5 g413.9 mg
1071
(Fish, Mixed Species)
1.5 g413.9 mg
10721.5 g413.9 mg
1073
(Meat Only, Chicken)
1.5 g413.9 mg
1074
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g413.9 mg
1075
(75% Lean Meat / 25% Fat)
1.5 g413.9 mg
1076
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.5 g413.9 mg
1077
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g413.9 mg
1078
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g413.9 mg
1079
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g413.9 mg
10801.5 g413.9 mg
1081
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g413.9 mg
1082
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g413.9 mg
1083
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g413.9 mg
1084
(Game Meat)
1.5 g413.9 mg
1085
(With Added Solution, Light Meat, From Whole, Meat & Skin)
1.5 g413.9 mg
1086
(With Added Solution, Light Meat, From Whole, Meat Only)
1.5 g413.9 mg
1087
(Retail Parts, Meat & Skin)
1.5 g413.9 mg
1088
(With Added Solution, From Whole Bird, Meat Only)
1.5 g413.9 mg
1089
(Breast, Meat Only)
1.5 g413.9 mg
1090
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g411.1 mg
10911.5 g411.1 mg
1092
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.5 g411.1 mg
1093
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1.5 g411.1 mg
1094
(New Zealand Imported, Meat & Fat)
1.5 g411.1 mg
1095
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.5 g411.1 mg
1096
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g411.1 mg
1097
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g411.1 mg
1098
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g411.1 mg
1099
(Dark Meat, Meat Only, Chicken)
1.5 g411.1 mg
1100
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g411.1 mg
1101
(Meat & Skin, With Added Solution)
1.5 g411.1 mg
1102
(Meat & Skin, Chicken)
1.5 g411.1 mg
1103
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
1104
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
1105
(Variety Meats & By-Products)
1.4 g408.2 mg
1106
(Mollusks, Moist Heat)
1.4 g408.2 mg
1107
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.4 g408.2 mg
11081.4 g408.2 mg
11091.4 g408.2 mg
1110
(Boneless, Meat & Fat, New Zealand Imported)
1.4 g408.2 mg
1111
(Boneless, Meat Only, New Zealand Imported)
1.4 g408.2 mg
11121.4 g408.2 mg
1113
(Game Meat)
1.4 g408.2 mg
1114
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
1115
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
1116
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
1117
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
11181.4 g408.2 mg
1119
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g408.2 mg
1120
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g408.2 mg
1121
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g408.2 mg
1122
(Meat & Skin, Chicken)
1.4 g408.2 mg
1123
(Meat & Fat, Pork, Shank, Bone-In)
1.4 g408.2 mg
1124
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g408.2 mg
1125
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g408.2 mg
1126
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g408.2 mg
1127
(Meat Only, With Added Solution)
1.4 g408.2 mg
1128
(Meat & Skin, Chicken)
1.4 g408.2 mg
1129
(Meat Only, Pork, Rump, Bone-In)
1.4 g408.2 mg
1130
(Meat Only, Pork, Slice, Bone-In)
1.4 g408.2 mg
1131
(Dark Meat, Meat Only, Chicken)
1.4 g405.4 mg
1132
(Dark Meat, Meat & Skin, Chicken)
1.4 g405.4 mg
1133
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.4 g405.4 mg
1134
(Loin, Meat Only, Bone-In)
1.4 g405.4 mg
1135
(Loin, Meat & Fat, Bone-In)
1.4 g405.4 mg
1136
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g405.4 mg
1137
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1.4 g405.4 mg
1138
(Mixed Species, Fish)
1.4 g405.4 mg
11391.4 g405.4 mg
11401.4 g405.4 mg
1141
(Mixed Species, Fish)
1.4 g405.4 mg
11421.4 g405.4 mg
11431.4 g405.4 mg
1144
(New Zealand Imported)
1.4 g405.4 mg
1145
(Canned In Water, Drained Solids)
1.4 g405.4 mg
1146
(Without Salt, Canned In Water, Drained Solids)
1.4 g405.4 mg
1147
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g405.4 mg
1148
(70% Lean Meat / 30% Fat)
1.4 g405.4 mg
1149
(Grade: Select, Meat Only, Trimmed To 0" Fat)
1.4 g405.4 mg
1150
(Game Meat)
1.4 g405.4 mg
1151
(Mixed Species, Fish)
1.4 g405.4 mg
1152
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g405.4 mg
1153
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g405.4 mg
1154
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g405.4 mg
1155
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g405.4 mg
1156
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g405.4 mg
1157
(Meat Only, Chicken)
1.4 g405.4 mg
1158
(Meat Only, Chicken)
1.4 g405.4 mg
1159
(Meat Only, Slice, Bone-In, Pork)
1.4 g405.4 mg
1160
(New Zealand Imported, Variety Meats & By-Products)
1.4 g402.6 mg
1161
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
1162
(Meat & Fat, Arm Picnic)
1.4 g402.6 mg
1163
(Meat & Fat, New Zealand Imported)
1.4 g402.6 mg
1164
(Boneless, Meat & Fat)
1.4 g402.6 mg
1165
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
1166
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
1.4 g402.6 mg
1167
(May Contain Additives To Retain Moisture, Fish)
1.4 g402.6 mg
11681.4 g402.6 mg
1169
(Mixed Species, Fish)
1.4 g402.6 mg
1170
(New Zealand Imported)
1.4 g402.6 mg
1171
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
1172
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
1173
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g402.6 mg
1174
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g402.6 mg
1175
(Variety Meats & By-Products)
1.4 g402.6 mg
11761.4 g402.6 mg
1177
(Meat Only)
1.4 g402.6 mg
1178
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
1179
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
1180
(Meat & Skin, Chicken)
1.4 g402.6 mg
1181
(Meat & Skin, Chicken)
1.4 g402.6 mg
1182
(With Added Solution, Dark Meat, Meat Only)
1.4 g402.6 mg
1183
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
1184
(Meat Only, Rump, Bone-In, Pork)
1.4 g402.6 mg
1185
(Dark Meat From Whole, Meat & Skin, With Added Solution)
1.4 g402.6 mg
1186
(Meat & Fat)
1.4 g402.6 mg
11871.4 g402.6 mg
1188
(Mixed Species, Fish)
1.4 g402.6 mg
1189
(Dark Meat, Meat Only, Chicken)
1.4 g402.6 mg
1190
(Meat, Skin, Giblets & Neck, Chicken)
1.4 g402.6 mg
1191
(Meat & Fat, New Zealand Imported)
1.4 g399.7 mg
1192
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g399.7 mg
1193
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
1.4 g399.7 mg
1194
(Meat Only, Game Meat)
1.4 g399.7 mg
11951.4 g399.7 mg
11961.4 g399.7 mg
11971.4 g399.7 mg
1198
(Meat & Skin)
1.4 g399.7 mg
1199
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g399.7 mg
1200
(Retail Parts, Meat Only)
1.4 g399.7 mg
fig 4. Foods with alanine 901 to 1200

List of foods (1201 - 1500) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
1201
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g399.7 mg
1202
(Meat Only, Shoulder, Blade)
1.4 g399.7 mg
1203
(Meat & Fat, Pork, Rump, Bone-In)
1.4 g399.7 mg
1204
(Dark Meat, Meat Only, With Added Solution)
1.4 g399.7 mg
1205
(With Added Solution, From Whole Bird, Meat Only)
1.4 g399.7 mg
1206
(With Added Solution, From Whole Bird, Meat Only)
1.4 g399.7 mg
1207
(Meat Only, New Zealand Imported)
1.4 g396.9 mg
1208
(With Added Solution, Boneless, Loin, Meat & Fat)
1.4 g396.9 mg
12091.4 g396.9 mg
1210
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.4 g396.9 mg
12111.4 g396.9 mg
1212
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g396.9 mg
1213
(Loin, Meat & Fat, Bone-In)
1.4 g396.9 mg
12141.4 g396.9 mg
12151.4 g396.9 mg
1216
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g396.9 mg
1217
(Fish, Alaska Native)
1.4 g396.9 mg
1218
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g396.9 mg
1219
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g396.9 mg
1220
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g396.9 mg
1221
(Mixed Species, Fish)
1.4 g396.9 mg
1222
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g396.9 mg
1223
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g396.9 mg
1224
(Meat & Fat, Arm Picnic)
1.4 g396.9 mg
1225
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g396.9 mg
12261.4 g396.9 mg
1227
(Pre-Basted, Meat & Skin)
1.4 g396.9 mg
12281.4 g396.9 mg
1229
(Meat & Skin, Chicken)
1.4 g396.9 mg
1230
(Meat Only, Pork, Shank, Bone-In)
1.4 g396.9 mg
1231
(Rotisserie, Meat Only, Chicken)
1.4 g394.1 mg
1232
(Variety Meats & By-Products)
1.4 g394.1 mg
1233
(Boneless, Meat Only, New Zealand Imported)
1.4 g394.1 mg
1234
(Variety Meats & By-Products)
1.4 g394.1 mg
1235
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1236
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.4 g394.1 mg
12371.4 g394.1 mg
12381.4 g394.1 mg
1239
(Meat & Fat, New Zealand Imported)
1.4 g394.1 mg
1240
(Meat Only, New Zealand Imported)
1.4 g394.1 mg
1241
(Batter, Meat & Skin, Chicken)
1.4 g394.1 mg
1242
(Glazed, Barbecue Flavored)
1.4 g394.1 mg
1243
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
1.4 g394.1 mg
1244
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1245
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
12461.4 g394.1 mg
1247
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1248
(Meat Only)
1.4 g394.1 mg
12491.4 g394.1 mg
1250
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g394.1 mg
1251
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1252
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1253
(All Classes, Meat & Skin)
1.4 g394.1 mg
1254
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1255
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1256
(Meat & Skin, Chicken)
1.4 g394.1 mg
1257
(With Added Solution, Drumsticks & Thighs)
1.4 g394.1 mg
1258
(Loin, Meat & Fat, Bone-In)
1.4 g394.1 mg
1259
(Meat, Skin, Giblets, & Neck)
1.4 g394.1 mg
1260
(Meat & Skin, Chicken)
1.4 g394.1 mg
1261
(Dark Meat, Meat & Skin, Chicken)
1.4 g391.2 mg
1262
(With Added Solution, Dark Meat, Meat Only)
1.4 g391.2 mg
1263
(With Added Solution, Dark Meat, Meat Only)
1.4 g391.2 mg
1264
(Atlantic, Solids & Liquid)
1.4 g391.2 mg
12651.4 g391.2 mg
12661.4 g391.2 mg
12671.4 g391.2 mg
12681.4 g391.2 mg
1269
(97% Lean Meat / 3% Fat)
1.4 g391.2 mg
1270
(Meat & Skin)
1.4 g391.2 mg
12711.4 g391.2 mg
1272
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
1273
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
1274
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
1275
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g391.2 mg
1276
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g391.2 mg
1277
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
1278
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
1279
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.4 g391.2 mg
1280
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g391.2 mg
12811.4 g391.2 mg
1282
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g391.2 mg
1283
(Dark Meat, Meat & Skin, Chicken)
1.4 g391.2 mg
1284
(Meat Only, Chicken)
1.4 g391.2 mg
1285
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g388.4 mg
1286
(Dried, Nuts)
1.4 g388.4 mg
12871.4 g388.4 mg
12881.4 g388.4 mg
1289
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
1290
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
1291
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
1292
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
1.4 g388.4 mg
1293
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g388.4 mg
1294
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g388.4 mg
1295
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g388.4 mg
12961.4 g388.4 mg
1297
(Meat, Skin, Giblets & Neck)
1.4 g388.4 mg
1298
(Rotisserie, Meat & Skin, Chicken)
1.4 g385.6 mg
1299
(Loin, Meat & Fat, Bone-In)
1.4 g385.6 mg
13001.4 g385.6 mg
13011.4 g385.6 mg
13021.4 g385.6 mg
1303
(Meat Only, New Zealand Imported)
1.4 g385.6 mg
1304
(Mild, Meat Only, Skin & Breading Removed)
1.4 g385.6 mg
1305
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1306
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1307
(Boneless, Loin, Meat Only)
1.4 g385.6 mg
1308
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g385.6 mg
1309
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g385.6 mg
1310
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1311
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1312
(Retail Parts, Meat Only)
1.4 g385.6 mg
1313
(Variety Meats & By-Products)
1.4 g385.6 mg
1314
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1315
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1316
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1317
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1318
(Meat & Fat, Shoulder, Blade)
1.4 g385.6 mg
1319
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.4 g385.6 mg
1320
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
1321
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.4 g385.6 mg
1322
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g385.6 mg
13231.4 g385.6 mg
1324
(Meat Only, Chicken)
1.4 g385.6 mg
1325
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g382.7 mg
13261.4 g382.7 mg
1327
(72% Lean / 28% Fat, Crumbles)
1.4 g382.7 mg
1328
(Oogruk, Meat, Low Quadrant, Alaska Native)
1.4 g382.7 mg
1329
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
1330
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
1331
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
1332
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
13331.4 g382.7 mg
1334
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.4 g382.7 mg
1335
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g382.7 mg
1336
(Sockeye, Fish, Alaska Native)
1.4 g382.7 mg
1337
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g382.7 mg
1338
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
1339
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g382.7 mg
1340
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g382.7 mg
1341
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
1342
(Meat & Fat, Shank, Bone-In, Pork)
1.4 g382.7 mg
1343
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.4 g382.7 mg
13441.4 g382.7 mg
1345
(Meat & Skin, Chicken)
1.4 g382.7 mg
1346
(Meat & Fat, Slice, Bone-In, Pork)
1.4 g382.7 mg
1347
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1348
(Crustaceans, Moist Heat)
1.3 g379.9 mg
13491.3 g379.9 mg
13501.3 g379.9 mg
13511.3 g379.9 mg
1352
(Low Fat)
1.3 g379.9 mg
1353
(Dry Or Hard)
1.3 g379.9 mg
1354
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1355
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1356
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1357
(95% Lean Meat / 5% Fat)
1.3 g379.9 mg
1358
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
1359
(Meat Only)
1.3 g379.9 mg
1360
(Meat Only)
1.3 g379.9 mg
1361
(Pigeon, Light Meat Without Skin)
1.3 g379.9 mg
1362
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
1363
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1364
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1365
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1366
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1367
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1368
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1369
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1370
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1371
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.3 g379.9 mg
1372
(Meat Only, Chicken)
1.3 g379.9 mg
13731.3 g379.9 mg
1374
(Meat & Skin, Chicken)
1.3 g379.9 mg
1375
(Meat Only, Rump, Bone-In, Pork)
1.3 g379.9 mg
1376
(Meat & Fat, New Zealand Imported)
1.3 g377 mg
1377
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.3 g377 mg
1378
(Total Can Contents)
1.3 g377 mg
1379
(Batter, Light Meat, Meat & Skin, Chicken)
1.3 g377 mg
1380
(72% Lean / 28% Fat)
1.3 g377 mg
1381
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g377 mg
13821.3 g377 mg
1383
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g377 mg
1384
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g377 mg
1385
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g377 mg
1386
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g377 mg
1387
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g377 mg
1388
(Retail Parts, Meat & Skin)
1.3 g377 mg
1389
(With Added Solution, Dark Meat, Meat & Skin)
1.3 g377 mg
1390
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
1.3 g377 mg
1391
(Meat & Fat, Rump, Bone-In, Pork)
1.3 g377 mg
13921.3 g377 mg
1393
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g374.2 mg
1394
(Mixed Species, Fish)
1.3 g374.2 mg
13951.3 g374.2 mg
1396
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
1397
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g374.2 mg
1398
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g374.2 mg
1399
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
1400
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g374.2 mg
1401
(Boneless, Loin, Meat Only)
1.3 g374.2 mg
1402
(Boneless, Loin, Meat Only)
1.3 g374.2 mg
1403
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g374.2 mg
1404
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g374.2 mg
1405
(All Classes, Meat & Skin)
1.3 g374.2 mg
1406
(Game Meat)
1.3 g374.2 mg
14071.3 g374.2 mg
1408
(Meat & Fat, Pork, Rump, Bone-In)
1.3 g374.2 mg
1409
(Meat & Fat, Pork, Slice, Bone-In)
1.3 g374.2 mg
1410
(Meat Only, Pork, Whole)
1.3 g374.2 mg
1411
(Meat & Fat, Shank, Bone-In, Pork)
1.3 g374.2 mg
1412
(Dry Mix, Corn & Soy Flours)
1.3 g374.2 mg
1413
(Rotisserie, Meat & Skin, Chicken)
1.3 g371.4 mg
1414
(Shortribs, Grade: Choice, Meat & Fat)
1.3 g371.4 mg
14151.3 g371.4 mg
1416
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
1417
(New Zealand Imported, Soaked & Simmered)
1.3 g371.4 mg
14181.3 g371.4 mg
1419
(Meat Only, New Zealand Imported, Bone-In)
1.3 g371.4 mg
14201.3 g371.4 mg
1421
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g371.4 mg
1422
(Boneless, Skinless, Meat Only, Chicken)
1.3 g371.4 mg
1423
(Wild Fish)
1.3 g371.4 mg
1424
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
1425
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
1426
(Boneless, Loin, Meat Only)
1.3 g371.4 mg
1427
(93% Lean Meat / 7% Fat)
1.3 g371.4 mg
1428
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g371.4 mg
14291.3 g371.4 mg
1430
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g371.4 mg
1431
(Boneless, Meat & Fat)
1.3 g371.4 mg
1432
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g371.4 mg
1433
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
1434
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
1435
(Top Round, Leg, Cap Off, Boneless)
1.3 g371.4 mg
1436
(Meat & Skin, Chicken)
1.3 g371.4 mg
1437
(Boneless, Meat & Fat, Spiral Slice, Pork)
1.3 g371.4 mg
1438
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
1439
(With Added Solution, Dark Meat, Meat & Skin)
1.3 g368.5 mg
1440
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
1441
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
1442
(Drained Solids With Bone, Fish)
1.3 g368.5 mg
1443
(Without Salt, Drained Solids With Bone, Fish)
1.3 g368.5 mg
1444
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.3 g368.5 mg
1445
(Mixed Species, Fish)
1.3 g368.5 mg
14461.3 g368.5 mg
1447
(Meat & Fat, New Zealand Imported)
1.3 g368.5 mg
1448
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
1.3 g368.5 mg
1449
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
1.3 g368.5 mg
1450
(Link/Patty, Reduced Fat)
1.3 g368.5 mg
1451
(Cured Beef)
1.3 g368.5 mg
1452
(Game Meat)
1.3 g368.5 mg
1453
(Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
1454
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g368.5 mg
1455
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
1456
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
14571.3 g368.5 mg
1458
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g368.5 mg
1459
(Mature Seeds)
1.3 g368.5 mg
1460
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
1461
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
1462
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g368.5 mg
1463
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
1464
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
1.3 g368.5 mg
1465
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
1466
(With Added Solution, Retail Parts, Meat Only)
1.3 g368.5 mg
1467
(Meat Only)
1.3 g368.5 mg
14681.3 g368.5 mg
1469
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.3 g365.7 mg
14701.3 g365.7 mg
1471
(Free Range, Shoshone Bannock)
1.3 g365.7 mg
1472
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
1473
(Alaska Native, Silver, Fish)
1.3 g365.7 mg
1474
(Farmed, Fish)
1.3 g365.7 mg
1475
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
1476
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
1477
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
1478
(Loin, Meat Only, Bone-In)
1.3 g365.7 mg
1479
(Boneless, Loin, Meat & Fat)
1.3 g365.7 mg
1480
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
1481
(Boneless, Meat & Fat)
1.3 g365.7 mg
1482
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g365.7 mg
1483
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
1.3 g365.7 mg
1484
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
1485
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
1486
(Rib, Meat Only, Australian)
1.3 g365.7 mg
1487
(Variety Meats & By-Products)
1.3 g362.9 mg
1488
(With Skin, Fish, Alaska Native)
1.3 g362.9 mg
1489
(New Zealand Imported, Soaked & Fried)
1.3 g362.9 mg
1490
(Batter, Meat, Skin, Giblets & Neck, Chicken)
1.3 g362.9 mg
1491
(Thigh, Skin & Breading Removed, Meat Only)
1.3 g362.9 mg
14921.3 g362.9 mg
1493
(Variety Meats & By-Products)
1.3 g362.9 mg
1494
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
1495
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g362.9 mg
14961.3 g362.9 mg
1497
(Variety Meats & By-Products)
1.3 g362.9 mg
1498
(Variety Meats & By-Products)
1.3 g362.9 mg
1499
(With Added Solution, Boneless, Loin, Meat Only)
1.3 g362.9 mg
1500
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
fig 5. Foods with alanine 1201 to 1500

List of foods (1501 - 1800) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
1501
(Game Meat)
1.3 g362.9 mg
1502
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
1503
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
1504
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g362.9 mg
1505
(From Whole Bird, Meat Only)
1.3 g362.9 mg
1506
(Breast, Meat Only)
1.3 g362.9 mg
1507
(Light Meat)
1.3 g362.9 mg
1508
(Wing, Meat Only)
1.3 g362.9 mg
1509
(Meat Only, Pork, Shank, Bone-In)
1.3 g362.9 mg
1510
(Meat & Skin, Chicken)
1.3 g362.9 mg
15111.3 g362.9 mg
1512
(Meat & Fat, Pork, Shank, Bone-In)
1.3 g362.9 mg
15131.3 g360 mg
1514
(Meat Only, New Zealand Imported)
1.3 g360 mg
1515
(Batter, Meat & Skin, Chicken)
1.3 g360 mg
1516
(Light Meat, Meat Only, Chicken)
1.3 g360 mg
1517
(Beef, Grade: Select, Meat & Fat)
1.3 g360 mg
1518
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
15191.3 g360 mg
1520
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g360 mg
15211.3 g360 mg
1522
(Loin, Meat Only, Bone-In)
1.3 g360 mg
1523
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
1524
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g360 mg
1525
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g360 mg
1526
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
1527
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g360 mg
1528
(Mixed Species, Fish)
1.3 g360 mg
1529
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g360 mg
1530
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g360 mg
1531
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
1.3 g360 mg
1532
(Top Round, Meat Only)
1.3 g360 mg
1533
(Game Meat)
1.3 g360 mg
1534
(Meat Only, Chicken)
1.3 g360 mg
1535
(Loin, Meat & Fat, Bone-In)
1.3 g360 mg
1536
(With Added Solution, Loin, Meat Only)
1.3 g360 mg
1537
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.3 g360 mg
1538
(Dark Meat, Meat Only)
1.3 g360 mg
1539
(Beef, New Zealand Imported)
1.3 g357.2 mg
1540
(Variety Meats & By-Products)
1.3 g357.2 mg
1541
(With Added Solution, Dark Meat, Meat & Skin)
1.3 g357.2 mg
1542
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
15431.3 g357.2 mg
1544
(With Broth, Meat Only)
1.3 g357.2 mg
1545
(Total Can Contents)
1.3 g357.2 mg
1546
(Crustaceans, Moist Heat)
1.3 g357.2 mg
15471.3 g357.2 mg
15481.3 g357.2 mg
1549
(Game Meat)
1.3 g357.2 mg
1550
(Original Recipe, Drumstick, Meat & Skin With Breading)
1.3 g357.2 mg
1551
(Meat Only, Trimmed To 0" Fat, Game Meat)
1.3 g357.2 mg
1552
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1553
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1554
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1555
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
1556
(Beef, Grade: All, Meat & Fat)
1.3 g357.2 mg
1557
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
15581.3 g357.2 mg
1559
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1560
(Boneless, Loin, Meat & Fat)
1.3 g357.2 mg
1561
(Atlantic & Pacific, Fish)
1.3 g357.2 mg
1562
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
1563
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g357.2 mg
1564
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
1565
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1566
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1567
(Meat & Skin)
1.3 g357.2 mg
1568
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
1569
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
1570
(Light Meat, Meat Only)
1.3 g357.2 mg
1571
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
1.3 g357.2 mg
1572
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1573
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
1574
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
1575
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
1576
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
1577
(Mixed Species, Fish)
1.3 g357.2 mg
15781.3 g357.2 mg
1579
(With Added Solution, Loin, Meat & Fat)
1.3 g357.2 mg
1580
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
1.3 g357.2 mg
1581
(Variety Meats & By-Products)
1.3 g357.2 mg
1582
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
1.3 g357.2 mg
15831.3 g357.2 mg
1584
(Variety Meats & By-Products)
1.3 g354.4 mg
1585
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g354.4 mg
1586
(Mixed Species, Fish)
1.3 g354.4 mg
1587
(With Added Vitamin A & Vitamin D, Regular, Dry)
1.3 g354.4 mg
1588
(Without Added Vitamin A & Vitamin D, Regular, Dry)
1.3 g354.4 mg
1589
(Beef, Grade: Choice, Meat & Fat)
1.3 g354.4 mg
1590
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
1591
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
1592
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
1593
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g354.4 mg
1594
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
1.3 g354.4 mg
1595
(Meat Only, Whole)
1.3 g354.4 mg
1596
(Boneless, Loin, Meat & Fat)
1.3 g354.4 mg
1597
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.3 g354.4 mg
1598
(90% Lean Meat / 10% Fat)
1.3 g354.4 mg
1599
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g354.4 mg
1600
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g354.4 mg
1601
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g354.4 mg
1602
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g354.4 mg
1603
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
1.3 g354.4 mg
1604
(With Added Solution, Retail Parts, Meat & Skin)
1.3 g354.4 mg
1605
(Top Round, Meat & Fat)
1.3 g354.4 mg
1606
(Beef, Grade: All, Meat Only)
1.3 g354.4 mg
1607
(Meat Only, Pork, Rump, Bone-In)
1.3 g354.4 mg
16081.3 g354.4 mg
1609
(Boneless, Meat Only, New Zealand Imported)
1.3 g354.4 mg
1610
(Meat Only, New Zealand Imported)
1.3 g354.4 mg
1611
(Rotisserie, Meat & Skin, Chicken)
1.2 g351.5 mg
1612
(98% Fat-Free)
1.2 g351.5 mg
1613
(Variety Meats & By-Products)
1.2 g351.5 mg
1614
(Without Salt, Drained Solids With Bone, Fish)
1.2 g351.5 mg
16151.2 g351.5 mg
1616
(Batter, Meat & Skin, Chicken)
1.2 g351.5 mg
1617
(Original Recipe, Wing, Meat & Skin With Breading)
1.2 g351.5 mg
1618
(Mild, Meat & Skin With Breading)
1.2 g351.5 mg
1619
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
1.2 g351.5 mg
1620
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g351.5 mg
1621
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g351.5 mg
1622
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
1623
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.2 g351.5 mg
1624
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
1.2 g351.5 mg
1625
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.2 g351.5 mg
1626
(Meat Only, Leg, Ham, Shank Half)
1.2 g351.5 mg
1627
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g351.5 mg
1628
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g351.5 mg
1629
(Game Meat)
1.2 g351.5 mg
1630
(96% Lean / 4% Fat)
1.2 g351.5 mg
1631
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g351.5 mg
1632
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
1.2 g351.5 mg
16331.2 g351.5 mg
1634
(Boneless, Meat & Fat)
1.2 g351.5 mg
1635
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
1636
(Boneless, Meat & Fat)
1.2 g351.5 mg
1637
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
1.2 g351.5 mg
1638
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
1639
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
1640
(Mixed Species, Fish)
1.2 g351.5 mg
1641
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g351.5 mg
1642
(Retail Parts, Meat Only)
1.2 g351.5 mg
16431.2 g351.5 mg
1644
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
1.2 g351.5 mg
1645
(Skin Only, Chicken)
1.2 g351.5 mg
1646
(Rotisserie, Original Seasoning, Skin Only, Chicken)
1.2 g348.7 mg
1647
(Batter, Dark Meat, Meat & Skin, Chicken)
1.2 g348.7 mg
1648
(Batter, Meat & Skin, Chicken)
1.2 g348.7 mg
1649
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.2 g348.7 mg
1650
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
1.2 g348.7 mg
1651
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
1.2 g348.7 mg
1652
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
1.2 g348.7 mg
16531.2 g348.7 mg
1654
(Original Recipe, Breast, Meat & Skin With Breading)
1.2 g348.7 mg
1655
(Game Meat, Meat Only)
1.2 g348.7 mg
1656
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
1657
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
1658
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
1659
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
1660
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
1661
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
1662
(Free Range, Shoshone Bannock)
1.2 g348.7 mg
16631.2 g348.7 mg
1664
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1665
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1666
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1667
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1668
(Loin, Meat Only)
1.2 g348.7 mg
1669
(Game Meat)
1.2 g348.7 mg
16701.2 g348.7 mg
1671
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g348.7 mg
1672
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1673
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g348.7 mg
1674
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1675
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
1676
(All Classes, Meat & Skin)
1.2 g348.7 mg
1677
(Meat & Fat, Pork)
1.2 g348.7 mg
1678
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
1.2 g348.7 mg
16791.2 g345.9 mg
1680
(Batter, Meat & Skin, Chicken)
1.2 g345.9 mg
1681
(Glazed, Barbecue Flavored, Conventional Oven)
1.2 g345.9 mg
1682
(Dry, Calcium Reduced)
1.2 g345.9 mg
1683
(Shredded)
1.2 g345.9 mg
1684
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
1685
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
1686
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
1687
(Meat Only, Trimmed To 0" Fat, Game Meat)
1.2 g345.9 mg
1688
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
1689
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
1690
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
1691
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
16921.2 g345.9 mg
16931.2 g345.9 mg
1694
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.2 g345.9 mg
1695
(Boneless, Loin, Meat Only)
1.2 g345.9 mg
1696
(Loin, Meat Only, Bone-In)
1.2 g345.9 mg
1697
(Loin, Meat & Fat, Bone-In)
1.2 g345.9 mg
16981.2 g345.9 mg
1699
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.2 g345.9 mg
1700
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
1.2 g345.9 mg
1701
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
17021.2 g345.9 mg
1703
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
17041.2 g345.9 mg
1705
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
1706
(Light Meat, Meat & Skin)
1.2 g345.9 mg
1707
(Meat Only)
1.2 g345.9 mg
1708
(Neck, Meat Only)
1.2 g345.9 mg
1709
(New Zealand Imported, Variety Meats & By-Products)
1.2 g343 mg
1710
(Meat & Fat, New Zealand Imported, Bone-In)
1.2 g343 mg
1711
(Meat Only, Fully Frenched, New Zealand Imported)
1.2 g343 mg
1712
(Meat Only, Partly Frenched, New Zealand Imported)
1.2 g343 mg
1713
(Batter, Meat & Skin, Chicken)
1.2 g343 mg
1714
(Game Meat)
1.2 g343 mg
1715
(With Added Vitamin A & Vitamin D, Dry)
1.2 g343 mg
1716
(Without Added Vitamin A & Vitamin D, Dry)
1.2 g343 mg
1717
(Breast, Meat & Skin With Breading)
1.2 g343 mg
1718
(Dry Or Hard)
1.2 g343 mg
1719
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
17201.2 g343 mg
1721
(Game Meat)
1.2 g343 mg
17221.2 g343 mg
1723
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
1724
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
1725
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
1726
(Composite Of Cuts, Game Meat)
1.2 g343 mg
1727
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
1.2 g343 mg
1728
(Boneless, Loin, Meat & Fat)
1.2 g343 mg
1729
(Loin, Meat & Fat)
1.2 g343 mg
1730
(Mixed Species, Fish)
1.2 g343 mg
1731
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
1732
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
1733
(Light Meat, Meat Only)
1.2 g343 mg
1734
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
1735
(Buffalo, Free Range, Shoshone Bannock)
1.2 g343 mg
1736
(Retail Parts, Meat & Skin)
1.2 g343 mg
1737
(Meat Only, Bone-In, Australian)
1.2 g343 mg
1738
(Pork, Extra Lean, Approximately 4% Fat)
1.2 g343 mg
1739
(Boneless, Meat & Fat, Whole, Pork)
1.2 g343 mg
1740
(Boneless, Meat Only, Whole, Pork)
1.2 g343 mg
1741
(Without Salt, Solids, Fish)
1.2 g340.2 mg
1742
(Batter, Meat & Skin, Chicken)
1.2 g340.2 mg
1743
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
1744
(Meat Only, Trimmed To 0" Fat, Game Meat)
1.2 g340.2 mg
1745
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
1.2 g340.2 mg
1746
(Meat Only, Chicken)
1.2 g340.2 mg
1747
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
1748
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
1749
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
1750
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.2 g340.2 mg
1751
(Loin, Meat & Fat, Bone-In)
1.2 g340.2 mg
1752
(Loin, Meat Only, Enhanced)
1.2 g340.2 mg
1753
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g340.2 mg
1754
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g340.2 mg
17551.2 g340.2 mg
1756
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
1757
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
1.2 g340.2 mg
1758
(Retail Parts, Meat & Skin)
1.2 g340.2 mg
1759
(Meat Only, Composite Of Trimmed Retail Cuts)
1.2 g340.2 mg
1760
(Meat Only, Bone-In, Australian)
1.2 g340.2 mg
1761
(Meat Only, Cubed For Stew)
1.2 g340.2 mg
1762
(Meat Only)
1.2 g340.2 mg
17631.2 g340.2 mg
1764
(Pork, Extra Lean & Regular)
1.2 g340.2 mg
1765
(Boneless, Pork, Extra Lean & Regular)
1.2 g340.2 mg
17661.2 g340.2 mg
1767
(Light & Dark Meat, Seasoned)
1.2 g337.4 mg
17681.2 g337.4 mg
1769
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
1770
(Meat & Skin, Chicken)
1.2 g337.4 mg
1771
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.2 g337.4 mg
1772
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
1773
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
1774
(Fish, Alaska Native)
1.2 g337.4 mg
1775
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
1776
(Meat Only, Leg, Ham, Whole)
1.2 g337.4 mg
17771.2 g337.4 mg
1778
(Bone-In, Lean Only)
1.2 g337.4 mg
1779
(With Skin, Fish, Alaska Native)
1.2 g337.4 mg
1780
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
1781
(Pigeon, Meat & Skin)
1.2 g337.4 mg
1782
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
1783
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
1784
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
1785
(Meat & Fat)
1.2 g337.4 mg
1786
(Meat Only)
1.2 g337.4 mg
17871.2 g337.4 mg
1788
(Meat & Skin)
1.2 g337.4 mg
1789
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.2 g337.4 mg
1790
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
1.2 g337.4 mg
1791
(Meat & Fat, Pork, Center Slice)
1.2 g337.4 mg
1792
(Dried, Spices)
1.2 g334.5 mg
1793
(Crustaceans, Mixed Species)
1.2 g334.5 mg
17941.2 g334.5 mg
1795
(Boneless, Meat Only, New Zealand Imported)
1.2 g334.5 mg
1796
(Drumstick, Meat & Skin With Breading)
1.2 g334.5 mg
1797
(Wing, Meat & Skin With Breading)
1.2 g334.5 mg
17981.2 g334.5 mg
1799
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
1800
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
fig 6. Foods with alanine 1501 to 1800

List of foods (1801 - 2100) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
1801
(Light Meat, Meat & Skin, Chicken)
1.2 g334.5 mg
1802
(Dark Meat, Meat Only, Chicken)
1.2 g334.5 mg
1803
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
1804
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
1805
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.2 g334.5 mg
1806
(Boneless, Loin, Separable Lean & Fat Only)
1.2 g334.5 mg
1807
(With Added Solution, Loin, Meat & Fat)
1.2 g334.5 mg
1808
(With Added Solution, Boneless, Loin, Meat & Fat)
1.2 g334.5 mg
1809
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.2 g334.5 mg
1810
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
1811
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
1812
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
1813
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
1814
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
1815
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
1816
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
1817
(Meat Only)
1.2 g334.5 mg
1818
(Whole, Arm & Blade, Meat Only)
1.2 g334.5 mg
1819
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
1.2 g334.5 mg
1820
(Pre-Basted, Meat & Skin)
1.2 g334.5 mg
18211.2 g334.5 mg
1822
(Variety Meats & By-Products)
1.2 g331.7 mg
1823
(Meat & Fat, Fully Frenched, New Zealand Imported)
1.2 g331.7 mg
1824
(Mollusks, Mixed Species)
1.2 g331.7 mg
1825
(Batter, Meat & Skin, Chicken)
1.2 g331.7 mg
1826
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
1.2 g331.7 mg
1827
(Ground, Spices)
1.2 g331.7 mg
1828
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
1.2 g331.7 mg
1829
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
1830
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
1831
(Meat Only, Chicken)
1.2 g331.7 mg
18321.2 g331.7 mg
1833
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
1834
(Boneless, Loin, Meat & Fat)
1.2 g331.7 mg
1835
(93% Lean, 7% Fat)
1.2 g331.7 mg
1836
(Mixed Species, Fish)
1.2 g331.7 mg
1837
(Mixed Species, Fish)
1.2 g331.7 mg
18381.2 g331.7 mg
1839
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
18401.2 g331.7 mg
1841
(Crustaceans, Mixed Species)
1.2 g331.7 mg
18421.2 g331.7 mg
18431.2 g331.7 mg
1844
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
1.2 g331.7 mg
1845
(Regular, Pork, Approximately 13% Fat)
1.2 g331.7 mg
1846
(Regular, Pork, Approximately 11% Fat, Boneless)
1.2 g331.7 mg
18471.2 g331.7 mg
18481.2 g331.7 mg
1849
(85% Lean Meat / 15% Fat)
1.2 g328.9 mg
1850
(Northern Plains Indians)
1.2 g328.9 mg
1851
(Mild, Meat & Skin With Breading)
1.2 g328.9 mg
1852
(Mild, Meat & Skin With Breading)
1.2 g328.9 mg
1853
(Mature Seeds)
1.2 g328.9 mg
1854
(Variety Meats & By-Products)
1.2 g328.9 mg
1855
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
1856
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
1857
(Dark Meat, Meat Only, Chicken)
1.2 g328.9 mg
1858
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g328.9 mg
1859
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
18601.2 g328.9 mg
1861
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
1862
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
1863
(Meat & Fat, Leg, Ham, Rump Half)
1.2 g328.9 mg
1864
(Meat & Fat, Whole)
1.2 g328.9 mg
1865
(Meat Only, Arm Picnic)
1.2 g328.9 mg
1866
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
1.2 g328.9 mg
1867
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g328.9 mg
18681.2 g328.9 mg
1869
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
1870
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
1871
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
1872
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
18731.2 g328.9 mg
1874
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
1.2 g328.9 mg
1875
(With Added Solution, Light Meat, From Whole, Meat Only)
1.2 g328.9 mg
1876
(With Added Solution, From Whole Bird, Meat Only)
1.2 g328.9 mg
1877
(With Added Solution, From Whole Bird, Meat Only)
1.2 g328.9 mg
1878
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
1.2 g328.9 mg
18791.2 g328.9 mg
1880
(With Added Solution, From Whole Bird, Meat Only)
1.2 g328.9 mg
1881
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
1.2 g328.9 mg
1882
(Meat & Fat, Rump, Bone-In, Pork)
1.2 g328.9 mg
18831.2 g328.9 mg
1884
(Rotisserie, Meat Only, Chicken)
1.2 g326 mg
1885
(Beef, Pork)
1.2 g326 mg
18861.2 g326 mg
1887
(New Zealand Imported)
1.2 g326 mg
1888
(Shortribs, Grade: Choice, Meat Only)
1.2 g326 mg
1889
(Beef, New Zealand Imported, Meat Only)
1.2 g326 mg
1890
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
1891
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
1.2 g326 mg
1892
(Fish)
1.2 g326 mg
1893
(Fish)
1.2 g326 mg
1894
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g326 mg
1895
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.2 g326 mg
1896
(Variety Meats & By-Products)
1.2 g326 mg
1897
(Fish)
1.2 g326 mg
1898
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
1899
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
1900
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g326 mg
1901
(From Whole Bird, Meat Only)
1.2 g326 mg
1902
(Meat & Fat, Composite Of Trimmed Retail Cuts)
1.2 g326 mg
1903
(Fore & Hind, Meat Only)
1.2 g326 mg
1904
(Meat & Fat)
1.2 g326 mg
1905
(Whole, Arm & Blade, Meat & Fat)
1.2 g326 mg
19061.2 g326 mg
1907
(Mixed Species, Fish)
1.2 g326 mg
1908
(Back, Meat Only)
1.2 g326 mg
1909
(Dark Meat, Meat Only)
1.2 g326 mg
1910
(With Added Solution, Dark Meat, Meat & Skin)
1.2 g326 mg
1911
(Meat & Fat, Pork, Rump, Bone-In)
1.2 g326 mg
1912
(With Added Solution, From Whole Bird, Meat & Skin)
1.2 g326 mg
1913
(Boneless, Pork, Extra Lean)
1.2 g326 mg
1914
(Mixed Species, Crustaceans)
1.1 g323.2 mg
1915
(Mollusks, Moist Heat)
1.1 g323.2 mg
1916
(Crab Cakes, Home Recipe)
1.1 g323.2 mg
19171.1 g323.2 mg
1918
(Meat Only, Chicken)
1.1 g323.2 mg
1919
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
1920
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
1921
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
1922
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
19231.1 g323.2 mg
1924
(Meat & Fat, Leg, Ham, Shank Half)
1.1 g323.2 mg
19251.1 g323.2 mg
1926
(Fish, Mixed Species)
1.1 g323.2 mg
19271.1 g323.2 mg
1928
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g323.2 mg
1929
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
1930
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
1931
(Beef, New Zealand Imported, Meat Only)
1.1 g323.2 mg
1932
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
1933
(Fish)
1.1 g323.2 mg
1934
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
1935
(Meat & Fat, Bone-In, Australian)
1.1 g323.2 mg
1936
(Fore & Hind, Meat & Fat)
1.1 g323.2 mg
1937
(Drumsticks & Thighs)
1.1 g323.2 mg
1938
(Boneless, Meat & Fat, Whole, Pork)
1.1 g323.2 mg
1939
(Boneless, Meat Only, Whole, Pork)
1.1 g323.2 mg
19401.1 g320.3 mg
1941
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
1.1 g320.3 mg
1942
(Meat & Fat, New Zealand Imported)
1.1 g320.3 mg
1943
(Meat Only, New Zealand Imported)
1.1 g320.3 mg
1944
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
1945
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
1946
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
1.1 g320.3 mg
1947
(Meat Only)
1.1 g320.3 mg
1948
(Meat & Fat, Bone-In, Australian)
1.1 g320.3 mg
1949
(Meat & Fat)
1.1 g320.3 mg
1950
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
1.1 g320.3 mg
1951
(Meat Only, With Added Solution)
1.1 g320.3 mg
1952
(Boneless, Meat Only, Spiral Slice, Pork)
1.1 g320.3 mg
19531.1 g317.5 mg
1954
(Variety Meats & By-Products)
1.1 g317.5 mg
1955
(New Zealand Imported)
1.1 g317.5 mg
19561.1 g317.5 mg
19571.1 g317.5 mg
19581.1 g317.5 mg
1959
(Game Meat)
1.1 g317.5 mg
1960
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
1961
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
1962
(Mixed Species, Fish)
1.1 g317.5 mg
19631.1 g317.5 mg
1964
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
1965
(Beef, New Zealand Imported, Meat Only)
1.1 g317.5 mg
1966
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g317.5 mg
19671.1 g317.5 mg
1968
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
1969
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
1970
(Mixed Species, Fish)
1.1 g317.5 mg
1971
(Fish)
1.1 g317.5 mg
1972
(Meat & Fat)
1.1 g317.5 mg
1973
(Meat & Skin)
1.1 g317.5 mg
19741.1 g317.5 mg
1975
(Rotisserie, Meat Only, Chicken)
1.1 g314.7 mg
1976
(Greenland, Fish)
1.1 g314.7 mg
1977
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
1.1 g314.7 mg
19781.1 g314.7 mg
19791.1 g314.7 mg
1980
(Meat Only, New Zealand Imported)
1.1 g314.7 mg
1981
(Beef, New Zealand Imported, Meat & Fat)
1.1 g314.7 mg
1982
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
1983
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1.1 g314.7 mg
1984
(Variety Meats & By-Products)
1.1 g314.7 mg
1985
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
1986
(Variety Meats & By-Products)
1.1 g314.7 mg
1987
(Beef, New Zealand Imported, Meat & Fat)
1.1 g314.7 mg
1988
(New Zealand Imported)
1.1 g314.7 mg
1989
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
19901.1 g314.7 mg
1991
(With Added Solution, Light Meat, From Whole, Meat & Skin)
1.1 g314.7 mg
1992
(Retail Parts, Meat Only)
1.1 g314.7 mg
19931.1 g314.7 mg
1994
(Mixed Species, Fish)
1.1 g314.7 mg
1995
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
1996
(Asparagus Beans, Mature Seeds)
1.1 g314.7 mg
19971.1 g314.7 mg
1998
(Lox, Fish, Regular)
1.1 g314.7 mg
1999
(Mixed Species, Fish)
1.1 g311.8 mg
20001.1 g311.8 mg
2001
(Crustaceans, Moist Heat)
1.1 g311.8 mg
20021.1 g311.8 mg
2003
(Meat & Fat, Partly Frenched, New Zealand Imported)
1.1 g311.8 mg
2004
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
1.1 g311.8 mg
20051.1 g311.8 mg
2006
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
2007
(Dark Meat, Meat Only, Chicken)
1.1 g311.8 mg
2008
(With Added Solution, Dark Meat, Meat Only)
1.1 g311.8 mg
2009
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
2010
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
2011
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
2012
(Meat Only, Shoulder, Blade)
1.1 g311.8 mg
2013
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
2014
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
2015
(Loin, Meat & Fat, Bone-In)
1.1 g311.8 mg
20161.1 g311.8 mg
2017
(Meat Only, New Zealand Imported)
1.1 g311.8 mg
2018
(Mature Seeds)
1.1 g311.8 mg
2019
(Beef, New Zealand Imported)
1.1 g311.8 mg
2020
(Game Meat)
1.1 g311.8 mg
2021
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
2022
(Beef, New Zealand Imported, Meat & Fat)
1.1 g311.8 mg
2023
(Beef, New Zealand Imported, Meat Only)
1.1 g311.8 mg
2024
(Dark Meat, Meat & Skin)
1.1 g311.8 mg
2025
(Retail Parts, Meat & Skin)
1.1 g311.8 mg
2026
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.1 g311.8 mg
2027
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
1.1 g311.8 mg
2028
(Boneless, Meat & Fat, Spiral Slice, Pork)
1.1 g311.8 mg
20291.1 g309 mg
2030
(With Salt, All Types)
1.1 g309 mg
2031
(Without Salt, All Types)
1.1 g309 mg
20321.1 g309 mg
20331.1 g309 mg
2034
(Meat Only, New Zealand Imported)
1.1 g309 mg
2035
(Meat & Skin, Chicken)
1.1 g309 mg
2036
(Meat & Skin, Chicken)
1.1 g309 mg
2037
(Meat & Skin, Chicken)
1.1 g309 mg
2038
(Mature Seeds)
1.1 g309 mg
2039
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
2040
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
2041
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
2042
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
2043
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
2044
(Meat Only, Chicken)
1.1 g309 mg
20451.1 g309 mg
2046
(Boneless, Seasoned, Light & Dark Meat)
1.1 g309 mg
2047
(Mixed Species, Fish)
1.1 g309 mg
2048
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
2049
(Beef, New Zealand Imported, Meat Only)
1.1 g309 mg
2050
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
1.1 g309 mg
2051
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
1.1 g309 mg
2052
(Meat & Fat, Arm Picnic)
1.1 g309 mg
2053
(Extra Lean, Low Sodium)
1.1 g309 mg
2054
(Rotisserie, Meat & Skin, Chicken)
1.1 g306.2 mg
20551.1 g306.2 mg
2056
(May Contain Additives To Retain Moisture, Fish)
1.1 g306.2 mg
2057
(Chicken, Pork & Beef)
1.1 g306.2 mg
2058
(Glazed, Barbecue Flavored)
1.1 g306.2 mg
2059
(Original Recipe, Thigh, Meat & Skin With Breading)
1.1 g306.2 mg
20601.1 g306.2 mg
20611.1 g306.2 mg
2062
(Mild, Meat & Skin With Breading)
1.1 g306.2 mg
20631.1 g306.2 mg
20641.1 g306.2 mg
2065
(Grade: Select, Meat & Fat)
1.1 g306.2 mg
2066
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
2067
(Skin Only, Chicken)
1.1 g306.2 mg
2068
(Meat, Skin, Giblets, & Neck)
1.1 g306.2 mg
2069
(Fish)
1.1 g306.2 mg
2070
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2071
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2072
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2073
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2074
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2075
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2076
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
2077
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.1 g306.2 mg
2078
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.1 g306.2 mg
2079
(80% Lean Meat / 20% Fat)
1.1 g306.2 mg
2080
(Boneless, Meat Only, New Zealand Imported)
1.1 g306.2 mg
2081
(Boneless, Meat Only, New Zealand Imported)
1.1 g306.2 mg
2082
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g306.2 mg
2083
(Mature Seeds)
1.1 g306.2 mg
2084
(Pigeon, Meat Only)
1.1 g306.2 mg
2085
(Dark Meat, Meat Only)
1.1 g306.2 mg
2086
(Meat & Fat, Pork, Shank, Bone-In)
1.1 g306.2 mg
2087
(Boneless, Pork, Extra Lean & Regular)
1.1 g306.2 mg
20881.1 g303.3 mg
2089
(Meat & Fat, New Zealand Imported)
1.1 g303.3 mg
2090
(Mollusks, Mixed Species)
1.1 g303.3 mg
20911.1 g303.3 mg
20921.1 g303.3 mg
2093
(Grade: Choice, Meat & Fat)
1.1 g303.3 mg
2094
(Meat & Fat, New Zealand Imported)
1.1 g303.3 mg
2095
(New Zealand Imported, Variety Meats & By-Products)
1.1 g303.3 mg
2096
(Fava Beans, Mature Seeds)
1.1 g303.3 mg
2097
(Meat, Skin, Giblets & Neck, Chicken)
1.1 g303.3 mg
2098
(Meat Only, Chicken)
1.1 g303.3 mg
2099
(Blackeyes, Crowder, Southern, Mature Seeds)
1.1 g303.3 mg
2100
(Beef, Meat Only, New Zealand Imported)
1.1 g303.3 mg
fig 7. Foods with alanine 1801 to 2100

List of foods (2101 - 2400) With Alanine

Click on a food to explore all of the nutrients it contains.

#Foods with Alanineper 100gper Oz
2101
(With Added Solution, Shoulder, Blade, Meat Only)
1.1 g303.3 mg
2102
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.1 g303.3 mg
2103
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
1.1 g303.3 mg
2104
(Meat & Fat, Arm Picnic)
1.1 g303.3 mg
2105
(Beef, New Zealand Imported, Meat & Fat)
1.1 g303.3 mg
2106
(Mature Seeds)
1.1 g303.3 mg
2107
(Boneless, Meat & Fat, New Zealand Imported)
1.1 g303.3 mg
2108
(Boneless, Meat Only, New Zealand Imported)
1.1 g303.3 mg
21091.1 g303.3 mg
21101.1 g303.3 mg
21111.1 g303.3 mg
2112
(Variety Meats & By-Products)
1.1 g303.3 mg
2113
(Boneless, Meat & Fat, New Zealand Imported)
1.1 g303.3 mg
21141.1 g303.3 mg
2115
(Mollusks, Mixed Species)
1.1 g300.5 mg
2116
(Cooked, Reduced Fat)
1.1 g300.5 mg
21171.1 g300.5 mg
2118
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
21191.1 g300.5 mg
21201.1 g300.5 mg
21211.1 g300.5 mg
2122
(84% Lean / 16% Fat)
1.1 g300.5 mg
2123
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.1 g300.5 mg
2124
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
21251.1 g300.5 mg
21261.1 g300.5 mg
2127
(Rib, Meat & Fat, Australian)
1.1 g300.5 mg
2128