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Top 100 Legumes and Legume Products With Alanine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with alanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Alanine
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 3.6 g | 1 g |
(Potassium Type) | |||
| 2 | (Defatted) | 2.9 g | 810.8 mg |
| 3 | Two foods with the same rank/nutrient values | 2.7 g | 759.8 mg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 4 | (Full-Fat) | 2.1 g | 606.7 mg |
| 5 | (Defatted) | 2.1 g | 601 mg |
| 6 | (Defatted) | 2.1 g | 589.7 mg |
| 7 | Two foods with the same rank/nutrient values | 2 g | 555.7 mg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 8 | (Mature Seeds) | 1.9 g | 544.3 mg |
| 9 | (Mature Seeds) | 1.9 g | 527.3 mg |
| 10 | 1.8 g | 499 mg | |
| 11 | Two foods with the same rank/nutrient values | 1.7 g | 470.6 mg |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 12 | (Full-Fat) | 1.6 g | 464.9 mg |
| 13 | (Low Fat) | 1.3 g | 379.9 mg |
| 14 | (Mature Seeds) | 1.3 g | 368.5 mg |
| 15 | (Mature Seeds) | 1.2 g | 328.9 mg |
| 16 | Three foods with the same rank/nutrient values | 1.1 g | 314.7 mg |
(With Salt) | |||
(Without Salt) | |||
(Asparagus Beans, Mature Seeds) | |||
| 17 | (Mature Seeds) | 1.1 g | 311.8 mg |
| 18 | Four foods with the same rank/nutrient values | 1.1 g | 309 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
(Mature Seeds) | |||
| 19 | Three foods with the same rank/nutrient values | 1.1 g | 306.2 mg |
(With Salt) | |||
(Without Salt) | |||
(Mature Seeds) | |||
| 20 | Three foods with the same rank/nutrient values | 1.1 g | 303.3 mg |
(Fava Beans, Mature Seeds) | |||
(Blackeyes, Crowder, Southern, Mature Seeds) | |||
(Mature Seeds) | |||
Alanine supplements available online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Mature Seeds) | 1.1 g | 300.5 mg |
| 22 | Three foods with the same rank/nutrient values | 1.1 g | 297.7 mg |
(Thin Seeded, Mature Seeds) | |||
(Mature Seeds) | |||
(Mature Seeds) | |||
| 23 | Three foods with the same rank/nutrient values | 1 g | 294.8 mg |
(Pink Or Red) | |||
(Mature Seeds) | |||
| 24 | Three foods with the same rank/nutrient values | 1 g | 292 mg |
(With Salt) | |||
(Without Salt) | |||
| 25 | Two foods with the same rank/nutrient values | 1 g | 289.2 mg |
(Mature Seeds) | |||
(All Types) | |||
| 26 | 1 g | 283.5 mg | |
| 27 | 997 mg | 282.6 mg | |
| 28 | (All Types, Mature Seeds) | 988 mg | 280.1 mg |
| 29 | (Mature Seeds) | 979 mg | 277.5 mg |
| 30 | (Red Gram, Mature Seeds) | 972 mg | 275.6 mg |
| 31 | (Roman, Mature Seeds) | 965 mg | 273.6 mg |
| 32 | 960 mg | 272.2 mg | |
| 33 | (Mature Seeds) | 945 mg | 267.9 mg |
| 34 | Two foods with the same rank/nutrient values | 941 mg | 266.8 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 35 | (Mature Seeds) | 922 mg | 261.4 mg |
| 36 | Three foods with the same rank/nutrient values | 916 mg | 259.7 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 37 | (Mature Seeds) | 908 mg | 257.4 mg |
| 38 | Two foods with the same rank/nutrient values | 905 mg | 256.6 mg |
(Smooth, Includes USDA Food Distr. Program) | |||
(Mature Seeds) | |||
| 39 | Two foods with the same rank/nutrient values | 903 mg | 256 mg |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 40 | (Mature Seeds) | 891 mg | 252.6 mg |
Legumes and Legume Products Ranked 41 - 60 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds) | 885 mg | 250.9 mg |
| 42 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 882 mg | 250 mg |
| 43 | (Mature Seeds) | 878 mg | 248.9 mg |
| 44 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 872 mg | 247.2 mg |
| 45 | 853 mg | 241.8 mg | |
| 46 | (Prepared With Calcium Sulfate) | 842 mg | 238.7 mg |
| 47 | 798 mg | 226.2 mg | |
| 48 | (Mature Seeds) | 789 mg | 223.7 mg |
| 49 | Two foods with the same rank/nutrient values | 784 mg | 222.3 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
| 50 | (Firm, Prepared With Calcium Sulfate) | 773 mg | 219.1 mg |
| 51 | 726 mg | 205.8 mg | |
| 52 | 704 mg | 199.6 mg | |
| 53 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 646 mg | 183.1 mg |
| 54 | (Hard, Prepared With Nigari) | 621 mg | 176.1 mg |
| 55 | 584 mg | 165.6 mg | |
| 56 | (Home-Prepared) | 573 mg | 162.4 mg |
| 57 | Two foods with the same rank/nutrient values | 558 mg | 158.2 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 58 | (With Salt, All Types) | 537 mg | 152.2 mg |
| 59 | (Made From Soy, Tamari) | 536 mg | 152 mg |
| 60 | 500 mg | 141.7 mg | |
Legumes and Legume Products Ranked 61 - 69 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Meatless) | 492 mg | 139.5 mg |
| 62 | (Extra Firm, Prepared With Nigari) | 447 mg | 126.7 mg |
| 63 | Two foods with the same rank/nutrient values | 439 mg | 124.5 mg |
(With Salt, Mature Seed) | |||
(Without Salt, Mature Seeds) | |||
| 64 | Two foods with the same rank/nutrient values | 411 mg | 116.5 mg |
(With Salt, Thin Seeded, Mature Seeds) | |||
(Without Salt, Thin Seeded, Mature Seeds) | |||
| 65 | (Without Salt, Mature Seeds) | 409 mg | 115.9 mg |
| 66 | Two foods with the same rank/nutrient values | 408 mg | 115.7 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 67 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 405 mg | 114.8 mg |
| 68 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 399 mg | 113.1 mg |
| 69 | Two foods with the same rank/nutrient values | 398 mg | 112.8 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
Alanine Supplements Available Online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Alanine In Other Food Categories
The food categories below have foods that contain alanine.
Select a category to show a ranked list of all the foods in that category with alanine.
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