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Top 100 Nuts and Seeds With Alanine - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with alanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Alanine
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Alanine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low-Fat, Seeds) | 2.6 g | 742.8 mg |
| 2 | (Partially Defatted, Seeds) | 2.4 g | 669 mg |
| 3 | (Low Fat, Glandless, Seeds) | 2.3 g | 654.9 mg |
| 4 | (Partially Defatted, Glandless, Seeds) | 2.3 g | 646.4 mg |
| 5 | (Partially Defatted, Seeds) | 2.1 g | 598.2 mg |
| 6 | (Partially Defatted, Glandless, Seeds) | 1.9 g | 538.6 mg |
| 7 | (Partially Defatted, Seeds) | 1.7 g | 481.9 mg |
| 8 | (High-Fat, Seeds) | 1.6 g | 456.4 mg |
| 9 | (Hulled, Seeds) | 1.5 g | 433.7 mg |
| 10 | (Roasted, Glandless, Seeds) | 1.5 g | 428.1 mg |
| 11 | (Dried, Seeds) | 1.5 g | 422.4 mg |
| 12 | (Dried, Seeds) | 1.5 g | 419.6 mg |
| 13 | Two foods with the same rank/nutrient values | 1.5 g | 416.7 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 14 | (Dried, Nuts) | 1.4 g | 388.4 mg |
| 15 | (Dried, Seeds) | 1.1 g | 317.5 mg |
| 16 | (Dried, Nuts) | 1.1 g | 297.7 mg |
| 17 | 1 g | 294.8 mg | |
| 18 | Two foods with the same rank/nutrient values | 1 g | 289.2 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 19 | (Blanched, Nuts) | 1 g | 286.3 mg |
| 20 | Four foods with the same rank/nutrient values | 999 mg | 283.2 mg |
(Nuts) | |||
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
Alanine supplements available online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Nuts and Seeds Ranked 21 - 40 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Alanine | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 991 mg | 280.9 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 22 | Three foods with the same rank/nutrient values | 990 mg | 280.7 mg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Dried, Decorticated, Seeds) | |||
| 23 | Two foods with the same rank/nutrient values | 984 mg | 279 mg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 24 | Three foods with the same rank/nutrient values | 982 mg | 278.4 mg |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 25 | (Raw, Nuts) | 973 mg | 275.8 mg |
| 26 | Three foods with the same rank/nutrient values | 948 mg | 268.8 mg |
(Dry Roasted, With Salt Added, Seeds) | |||
(Dry Roasted, Without Salt, Seeds) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 27 | (Paste, Seeds) | 945 mg | 267.9 mg |
| 28 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 938 mg | 265.9 mg |
| 29 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 931 mg | 263.9 mg |
| 30 | (Dried, Seeds) | 927 mg | 262.8 mg |
| 31 | (Seeds) | 925 mg | 262.2 mg |
| 32 | (Dried, Seeds) | 892 mg | 252.9 mg |
| 33 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 889 mg | 252 mg |
| 34 | Four foods with the same rank/nutrient values | 886 mg | 251.2 mg |
(Partially Defatted, Seeds) | |||
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
(Roasted & Toasted, Seeds) | |||
| 35 | Two foods with the same rank/nutrient values | 875 mg | 248.1 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 36 | Two foods with the same rank/nutrient values | 865 mg | 245.2 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 37 | (Without Peanuts, Lightly Salted) | 857 mg | 243 mg |
| 38 | Two foods with the same rank/nutrient values | 844 mg | 239.3 mg |
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
| 39 | (Dry Roasted, With Peanuts) | 839 mg | 237.9 mg |
| 40 | (Raw, Nuts) | 837 mg | 237.3 mg |
Nuts and Seeds Ranked 41 - 60 With Alanine
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| Rank | Nuts and Seeds with Alanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (With Salt Added, Wheat-Based, Unflavored) | 817 mg | 231.6 mg |
| 42 | (With Peanuts) | 806 mg | 228.5 mg |
| 43 | (Without Salt Added, Plain, Nuts) | 805 mg | 228.2 mg |
| 44 | Two foods with the same rank/nutrient values | 774 mg | 219.4 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 45 | (Dried, Seeds) | 772 mg | 218.9 mg |
| 46 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 753 mg | 213.5 mg |
| 47 | (Unblanched) | 736 mg | 208.7 mg |
| 48 | (Dry Roasted, Without Salt Added, Nuts) | 733 mg | 207.8 mg |
| 49 | (Nuts) | 730 mg | 207 mg |
| 50 | Two foods with the same rank/nutrient values | 715 mg | 202.7 mg |
(Without Peanuts) | |||
(Without Peanuts) | |||
| 51 | Two foods with the same rank/nutrient values | 702 mg | 199 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 52 | (Nuts) | 696 mg | 197.3 mg |
| 53 | (Dried, Whole, Seeds) | 685 mg | 194.2 mg |
| 54 | (Dried, Nuts) | 684 mg | 193.9 mg |
| 55 | (Blanched, Nuts) | 669 mg | 189.7 mg |
| 56 | (Dried, Nuts) | 662 mg | 187.7 mg |
| 57 | (Dried, Unblanched, Nuts) | 609 mg | 172.6 mg |
| 58 | (Dried, Pinyon, Nuts) | 605 mg | 171.5 mg |
| 59 | (Dried, Nuts) | 591 mg | 167.5 mg |
| 60 | (Dried, Nuts) | 509 mg | 144.3 mg |
Nuts and Seeds Ranked 61 - 75 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Alanine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Dried, Nuts) | 473 mg | 134.1 mg |
| 62 | (With Salt Added, Plain, Nuts) | 472 mg | 133.8 mg |
| 63 | (Dried, Nuts) | 461 mg | 130.7 mg |
| 64 | Two foods with the same rank/nutrient values | 427 mg | 121.1 mg |
(Full Fat, Nuts) | |||
(Dried, Unpeeled, Nuts) | |||
| 65 | (Dried, Nuts) | 414 mg | 117.4 mg |
| 66 | Two foods with the same rank/nutrient values | 411 mg | 116.5 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 67 | Two foods with the same rank/nutrient values | 398 mg | 112.8 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 68 | (Nuts) | 397 mg | 112.5 mg |
| 69 | 392 mg | 111.1 mg | |
| 70 | (Raw, Nuts) | 388 mg | 110 mg |
| 71 | (Dry Roasted, Without Salt Added, Nuts) | 382 mg | 108.3 mg |
| 72 | (Dried, Desiccated, Not Sweetened, Nuts) | 352 mg | 99.8 mg |
| 73 | (Raw, Nuts) | 350 mg | 99.2 mg |
| 74 | 336 mg | 95.3 mg | |
| 75 | (Dried, Peeled, Nuts) | 335 mg | 95 mg |
Alanine Supplements Available Online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Alanine In Other Food Categories
The food categories below have foods that contain alanine.
Select a category to show a ranked list of all the foods in that category with alanine.
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