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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 60 Restaurant Foods With Alanine - Care Omnia Nutrition

Below we list 60 Restaurant Foods with alanine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Restaurant Foods With Alanine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Alanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
3
(Family Style Restaurant)
1.8 g
504.6 mg
8
(From Kid's Menu, Family Style Restaurant)
1.1 g
297.7 mg
9
1 g
294.8 mg
10
(Family Style Restaurant)
996 mg
282.4 mg
11
Two foods with same rank.
967 mg
274.1 mg
12
940 mg
266.5 mg
14
900 mg
255.1 mg
16
(Star Shaped, From Kid's Menu)
886 mg
251.2 mg
17
(Hand Battered)
810 mg
229.6 mg
18
Two foods with same rank.
793 mg
224.8 mg
(With Meat & Beans, Family Style Restaurant)
19
(Italian Restaurant)
785 mg
222.5 mg
20
(Battered Or Breaded, Family Style Restaurant)
783 mg
222 mg

Figure 1. Restaurant Foods with alanine rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With Alanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Chinese Restaurant)
775 mg
219.7 mg
22
(Chinese Restaurant)
752 mg
213.2 mg
25
(Fried, Battered Or Breaded)
730 mg
207 mg
26
(Entree, Latino Restaurant)
680 mg
192.8 mg
27
(Pork Pupusas, Latino Restaurant)
674 mg
191.1 mg
28
(Chinese Restaurant)
671 mg
190.2 mg
29
(Family Style Restaurant)
656 mg
186 mg
30
651 mg
184.6 mg
31
636 mg
180.3 mg
34
(Latino Restaurant)
590 mg
167.3 mg
35
(Latino Restaurant)
578 mg
163.9 mg
36
(Chinese Restaurant)
573 mg
162.4 mg
38
(Family Style Restaurant)
492 mg
139.5 mg
39
(Chinese Restaurant)
489 mg
138.6 mg
40
(Mexican Restaurant)
480 mg
136.1 mg

Figure 2. Restaurant Foods with alanine rank 21 to 40


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Restaurant Foods Ranked 41 - 56 With Alanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
42
(Chinese Restaurant)
473 mg
134.1 mg
44
(Cheese Pupusas, Latino Restaurant)
459 mg
130.1 mg
45
(Mexican Restaurant)
449 mg
127.3 mg
46
Two foods with same rank.
440 mg
124.7 mg
48
(Italian Restaurant)
407 mg
115.4 mg
50
(Chinese Restaurant)
381 mg
108 mg
51
Two foods with same rank.
374 mg
106 mg
(Mexican Restaurant)
(Chinese Restaurant)
52
(Chinese Restaurant)
356 mg
100.9 mg
53
(Latino Restaurant)
350 mg
99.2 mg
54
(Latino Restaurant)
349 mg
98.9 mg
55
(Unleavened Cornmeal Bread, Latino Restaurant)
342 mg
97 mg

Figure 3. Restaurant Foods with alanine rank 41 to 56


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Alanine Supplements Available Online

Here's a few supplements available through Amazon that contain alanine.

Please click on the image or the link below for further details (#ad).

Foods With Alanine In Other Food Categories

The food categories below have foods that contain alanine.

Select a category to show a ranked list of all the foods in that category with alanine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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