Top 100 Cereal Grains and Pasta With Alanine - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with alanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Alanine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Alanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
15 Three foods with same rank. ⇵ 705 mg 199.9 mg | |||
19 Three foods with same rank. ⇵ 635 mg 180 mg | |||
20 Two foods with same rank. ⇵ 620 mg 175.8 mg (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
Figure 1. Cereal Grains and Pasta with alanine rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Alanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 608 mg 172.4 mg (Whole-Grain) (Whole-Grain) | |||
23 Two foods with same rank. ⇵ 584 mg 165.6 mg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
24 Four foods with same rank. ⇵ 560 mg 158.8 mg (Degermed, Enriched) (Degermed, Unenriched) (Degermed, Enriched) (Degermed, Unenriched) | |||
29 Two foods with same rank. ⇵ 518 mg 146.9 mg (Whole-Grain) (Whole-Grain) | |||
31 Three foods with same rank. ⇵ 516 mg 146.3 mg | |||
34 Two foods with same rank. ⇵ 486 mg 137.8 mg | |||
38 Two foods with same rank. ⇵ 438 mg 124.2 mg | |||
Figure 2. Cereal Grains and Pasta with alanine rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Alanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 433 mg 122.8 mg (Long-Grain, Parboiled, Enriched) (Long-Grain, Parboiled, Unenriched) | |||
44 Two foods with same rank. ⇵ 413 mg 117.1 mg (Regular, Long-Grain, Enriched) (Regular, Long-Grain, Unenriched) | |||
46 Two foods with same rank. ⇵ 411 mg 116.5 mg (15% Protein, Bleached, Enriched, Industrial) (15% Protein, Bleached, Unenriched, Industrial) | |||
50 Two foods with same rank. ⇵ 399 mg 113.1 mg (As Purchased) (Dry) | |||
54 Two foods with same rank. ⇵ 383 mg 108.6 mg (Medium-Grain, Enriched) (Medium-Grain, Unenriched) | |||
55 Two foods with same rank. ⇵ 377 mg 106.9 mg (Short-Grain, Unenriched) (Short-Grain, Enriched) | |||
57 Two foods with same rank. ⇵ 372 mg 105.5 mg | |||
58 Two foods with same rank. ⇵ 366 mg 103.8 mg (Bread, Unenriched) (Bread, Enriched) | |||
59 Two foods with same rank. ⇵ 356 mg 100.9 mg (13% Protein, Bleached, Enriched, Industrial) (13% Protein, Bleached, Unenriched, Industrial) | |||
Figure 3. Cereal Grains and Pasta with alanine rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 69 With Alanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Six foods with same rank. ⇵ 332 mg 94.1 mg (Unenriched) (All-Purpose, Enriched, Bleached) (All-Purpose, Enriched, Calcium-Fortified) (All-Purpose, Enriched, Unbleached) (All-Purpose, Unenriched) | |||
63 Three foods with same rank. ⇵ 331 mg 93.8 mg (11.5% Protein, Bleached, Enriched, Industrial) (11.5% Protein, Bleached, Unenriched, Industrial) (11.5% Protein, Unbleached, Enriched, Industrial) | |||
Figure 4. Cereal Grains and Pasta with alanine rank 61 to 69
Alanine Supplements Available Online
Here's a few supplements available through Amazon that contain alanine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Alanine In Other Food Categories
The food categories below have foods that contain alanine.
Select a category to show a ranked list of all the foods in that category with alanine.