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12512 Foods With Vitamin A, (RAE) in our Nutrition Tool
Below we list all 12512 foods, in our Nutrition Tool, that contain vitamin a, (RAE). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain vitamin a, (RAE)
If you want to learn more about vitamin a, (RAE) we recommend you check out our article named: What Is Vitamin A Measured In RAE & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Vitamin A, (RAE)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin A, (RAE) | per 100g | per Oz |
|---|---|---|---|
| 1 | 30 mg | 8.5 mg | |
| 2 | (New Zealand Imported, Variety Meats & By-Products) | 28.3 mg | 8 mg |
| 3 | (Variety Meats & By-Products) | 21.1 mg | 6 mg |
| 4 | (New Zealand Imported, Variety Meats & By-Products) | 21 mg | 6 mg |
| 5 | (Variety Meats & By-Products) | 20.1 mg | 5.7 mg |
| 6 | (New Zealand Imported, Soaked & Fried) | 19.9 mg | 5.6 mg |
| 7 | (New Zealand Imported) | 15.4 mg | 4.4 mg |
| 8 | (Liver) | 12 mg | 3.4 mg |
| 9 | (Variety Meats & By-Products) | 11.7 mg | 3.3 mg |
| 10 | (All Classes) | 10.8 mg | 3.1 mg |
| 11 | (Variety Meats & By-Products) | 9.4 mg | 2.7 mg |
| 12 | 9.4 mg | 2.7 mg | |
| 13 | (Liver) | 9.3 mg | 2.6 mg |
| 14 | (Pork) | 8.3 mg | 2.4 mg |
| 15 | (All Classes) | 8.1 mg | 2.3 mg |
| 16 | (Variety Meats & By-Products) | 7.8 mg | 2.2 mg |
| 17 | (Variety Meats & By-Products) | 7.7 mg | 2.2 mg |
| 18 | 7.7 mg | 2.2 mg | |
| 19 | (Variety Meats & By-Products) | 7.5 mg | 2.1 mg |
| 20 | (Variety Meats & By-Products) | 7.4 mg | 2.1 mg |
| 21 | (Variety Meats & By-Products) | 6.5 mg | 1.8 mg |
| 22 | 6.3 mg | 1.8 mg | |
| 23 | (Breakfast Type, Low Calorie, Powder) | 6 mg | 1.7 mg |
| 24 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 6 mg | 1.7 mg |
| 25 | (Variety Meats & By-Products) | 5.4 mg | 1.5 mg |
| 26 | 5.3 mg | 1.5 mg | |
| 27 | (Variety Meats & By-Products) | 5 mg | 1.4 mg |
| 28 | (Liver, Alaska Native) | 4.9 mg | 1.4 mg |
| 29 | (Beef Or Calves) | 4.7 mg | 1.3 mg |
| 30 | 4.7 mg | 1.3 mg | |
| 31 | (Whole) | 4.6 mg | 1.3 mg |
| 32 | 4.5 mg | 1.3 mg | |
| 33 | (Chicken) | 4.4 mg | 1.2 mg |
| 34 | (All Classes) | 4.3 mg | 1.2 mg |
| 35 | (A Pork Liver Sausage) | 4.2 mg | 1.2 mg |
| 36 | 4.2 mg | 1.2 mg | |
| 37 | 4.1 mg | 1.2 mg | |
| 38 | (Chicken) | 4 mg | 1.1 mg |
| 39 | (All Classes) | 4 mg | 1.1 mg |
| 40 | 4 mg | 1.1 mg | |
| 41 | (Giblets) | 3.9 mg | 1.1 mg |
| 42 | 3.9 mg | 1.1 mg | |
| 43 | (Mostly Liver, Gandinga, Puerto Rican Style) | 3.7 mg | 1 mg |
| 44 | (Chicken) | 3.6 mg | 1 mg |
| 45 | (Dehydrated) | 3.4 mg | 969.6 µg |
| 46 | 3.4 mg | 969.6 µg | |
| 47 | (All Classes) | 3.3 mg | 935.5 µg |
| 48 | 3.2 mg | 893 µg | |
| 49 | (Chicken) | 2.9 mg | 816.5 µg |
| 50 | 2.9 mg | 810.8 µg | |
| 51 | 2.8 mg | 796.6 µg | |
| 52 | (Nutritional Drink Mix, Sugar Free, Powder) | 2.7 mg | 762.6 µg |
| 53 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 2.7 mg | 762.6 µg |
| 54 | (Chicken) | 2.7 mg | 754.1 µg |
| 55 | (Spices) | 2.5 mg | 697.4 µg |
| 56 | (Chicken) | 2.4 mg | 691.7 µg |
| 57 | (Red Or Cayenne, Spices) | 2.1 mg | 589.7 µg |
| 58 | (High Protein, Powder) | 1.9 mg | 533 µg |
| 59 | (High Protein, Powder, Not Further Specified) | 1.9 mg | 533 µg |
| 60 | (High Protein, Powder) | 1.9 mg | 533 µg |
| 61 | 1.8 mg | 507.5 µg | |
| 62 | (Dry Mix, Corn & Soy Flours) | 1.8 mg | 501.8 µg |
| 63 | (Chicken) | 1.8 mg | 496.1 µg |
| 64 | (With Eggs & Onion, Mixture) | 1.7 mg | 493.3 µg |
| 65 | 1.5 mg | 425.2 µg | |
| 66 | (Snack) | 1.5 mg | 425.2 µg |
| 67 | (Spices) | 1.5 mg | 419.6 µg |
| 68 | (Light Buttery Spread) | 1.4 mg | 405.4 µg |
| 69 | 1.4 mg | 391.2 µg | |
| 70 | 1.4 mg | 391.2 µg | |
| 71 | (Margarine-like Spread) | 1.4 mg | 388.4 µg |
| 72 | (Dry Mix, Not Reconstituted) | 1.4 mg | 385.6 µg |
| 73 | 1.4 mg | 385.6 µg | |
| 74 | 1.4 mg | 385.6 µg | |
| 75 | (Powder) | 1.4 mg | 385.6 µg |
| 76 | (Spread, 35-39% Fat, Tub) | 1.4 mg | 382.7 µg |
| 77 | 1.3 mg | 379.9 µg | |
| 78 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 1.3 mg | 377 µg |
| 79 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 1.3 mg | 377 µg |
| 80 | 1.3 mg | 374.2 µg | |
| 81 | 1.3 mg | 374.2 µg | |
| 82 | (Cereals Ready-To-Eat) | 1.3 mg | 374.2 µg |
| 83 | 1.3 mg | 374.2 µg | |
| 84 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 1.3 mg | 368.5 µg |
| 85 | (Cereals Ready-To-Eat) | 1.3 mg | 357.2 µg |
| 86 | (Not Further Specified) | 1.3 mg | 354.4 µg |
| 87 | 1.3 mg | 354.4 µg | |
| 88 | 1.2 mg | 343 µg | |
| 89 | 1.2 mg | 334.5 µg | |
| 90 | (Unsalted) | 1.2 mg | 334.5 µg |
| 91 | (Chunky, Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
| 92 | (Smooth, Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
| 93 | (Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
| 94 | 1.1 mg | 323.2 µg | |
| 95 | (Mixed Species, Fish) | 1.1 mg | 323.2 µg |
| 96 | 1.1 mg | 323.2 µg | |
| 97 | (Cereals Ready-To-Eat) | 1.1 mg | 323.2 µg |
| 98 | (Not Further Specified) | 1.1 mg | 323.2 µg |
| 99 | 1.1 mg | 322.1 µg | |
| 100 | 1.1 mg | 322.1 µg | |
| 101 | 1.1 mg | 320.6 µg | |
| 102 | 1.1 mg | 317.5 µg | |
| 103 | 1.1 mg | 309 µg | |
| 104 | (Cereals Ready-To-Eat) | 1.1 mg | 309 µg |
| 105 | (Cereals Ready-To-Eat) | 1.1 mg | 309 µg |
| 106 | (Cereals Ready-To-Eat) | 1.1 mg | 303.3 µg |
| 107 | 1.1 mg | 303.3 µg | |
| 108 | (Light, Powder) | 1.1 mg | 297.7 µg |
| 109 | (Not Further Specified) | 1.1 mg | 297.7 µg |
| 110 | (Light, Not Further Specified) | 1.1 mg | 297.7 µg |
| 111 | (Milk Based, Powder) | 1.1 mg | 297.7 µg |
| 112 | (Mixed Flavors, Formulated Bar) | 1.1 mg | 297.7 µg |
| 113 | 1.1 mg | 297.7 µg | |
| 114 | (Without Salt) | 1 mg | 294.8 µg |
| 115 | (Mixed Species, Fish) | 1 mg | 294.8 µg |
| 116 | (Alaska Native) | 1 mg | 294.8 µg |
| 117 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 1 mg | 292 µg |
| 118 | (Powder) | 1 mg | 292 µg |
| 119 | (Sugar Free, Powder) | 1 mg | 292 µg |
| 120 | (Powder, 3-2-1 Plan, Unilever) | 1 mg | 292 µg |
| 121 | 1 mg | 289.2 µg | |
| 122 | 1 mg | 283.5 µg | |
| 123 | (Goose Liver Pate) | 1 mg | 283.5 µg |
| 124 | (Fat Free, Tub, Salted) | 993 µg | 281.5 µg |
| 125 | (Vegetable Oil Spread, Fat-Free, Tub) | 993 µg | 281.5 µg |
| 126 | (Not Specified) | 991 µg | 280.9 µg |
| 127 | (Not Further Specified) | 990 µg | 280.7 µg |
| 128 | 990 µg | 280.7 µg | |
| 129 | (Cereals Ready-To-Eat) | 990 µg | 280.7 µg |
| 130 | 990 µg | 280.7 µg | |
| 131 | (Not Further Specified) | 990 µg | 280.7 µg |
| 132 | 988 µg | 280.1 µg | |
| 133 | (Cereals Ready-To-Eat) | 981 µg | 278.1 µg |
| 134 | 968 µg | 274.4 µg | |
| 135 | (Cereals Ready-To-Eat) | 968 µg | 274.4 µg |
| 136 | (Without Salt, Baked In Skin, Flesh) | 961 µg | 272.4 µg |
| 137 | (Peel Not Eaten, Made Without Fat) | 957 µg | 271.3 µg |
| 138 | 956 µg | 271 µg | |
| 139 | (100%) | 956 µg | 271 µg |
| 140 | (Peel Not Eaten, Made With Margarine) | 951 µg | 269.6 µg |
| 141 | (Peel Not Eaten, Made With Butter) | 944 µg | 267.6 µg |
| 142 | (Fruit & Cream Variety, Dry) | 943 µg | 267.3 µg |
| 143 | 940 µg | 266.5 µg | |
| 144 | (Milk Chocolate Peanut, Formulated Bar) | 940 µg | 266.5 µg |
| 145 | 940 µg | 266.5 µg | |
| 146 | (Made With Unspecified Fat, Peel Not Eaten) | 929 µg | 263.4 µg |
| 147 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 929 µg | 263.4 µg |
| 148 | 918 µg | 260.2 µg | |
| 149 | (Peel Eaten, Made Without Fat) | 912 µg | 258.5 µg |
| 150 | (Peel Not Eaten, Made With Oil) | 912 µg | 258.5 µg |
| 151 | (Peel Eaten, Made With Margarine) | 908 µg | 257.4 µg |
| 152 | (Peel Eaten, Made With Butter) | 901 µg | 255.4 µg |
| 153 | (Made With Unspecified Fat, Peel Eaten) | 887 µg | 251.5 µg |
| 154 | (Peel Eaten, Unspecified If Cooking Fat Added) | 887 µg | 251.5 µg |
| 155 | 879 µg | 249.2 µg | |
| 156 | 879 µg | 249.2 µg | |
| 157 | 872 µg | 247.2 µg | |
| 158 | 872 µg | 247.2 µg | |
| 159 | (Peel Eaten, Made With Oil) | 871 µg | 246.9 µg |
| 160 | (Made From Fresh) | 870 µg | 246.6 µg |
| 161 | 868 µg | 246.1 µg | |
| 162 | (High Protein, Powder) | 865 µg | 245.2 µg |
| 163 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 865 µg | 245.2 µg |
| 164 | 862 µg | 244.4 µg | |
| 165 | (Made With Margarine, Low Sodium) | 853 µg | 241.8 µg |
| 166 | (With Salt, Drained) | 852 µg | 241.5 µg |
| 167 | (Without Salt, Drained) | 852 µg | 241.5 µg |
| 168 | (Low Sodium, Unspecified If Cooking Fat Added) | 851 µg | 241.3 µg |
| 169 | 847 µg | 240.1 µg | |
| 170 | (With Salt, Drained) | 846 µg | 239.8 µg |
| 171 | (Without Salt, Drained) | 846 µg | 239.8 µg |
| 172 | (Made With Margarine) | 846 µg | 239.8 µg |
| 173 | (Unspecified If Cooking Fat Added) | 843 µg | 239 µg |
| 174 | (Made Without Fat) | 843 µg | 239 µg |
| 175 | (Anhydrous) | 840 µg | 238.1 µg |
| 176 | (Made With Margarine, Unspecified Form) | 840 µg | 238.1 µg |
| 177 | (Made Without Fat, Unspecified Form) | 840 µg | 238.1 µg |
| 178 | (Made With Butter) | 840 µg | 238.1 µg |
| 179 | (Made With Margarine) | 840 µg | 238.1 µg |
| 180 | (Clarified Butter) | 840 µg | 238.1 µg |
| 181 | (Unspecified If Cooking Fat Added, Unspecified Form) | 837 µg | 237.3 µg |
| 182 | (Unspecified If Cooking Fat Added) | 837 µg | 237.3 µg |
| 183 | (Made With Butter, Unspecified Form) | 835 µg | 236.7 µg |
| 184 | 835 µg | 236.7 µg | |
| 185 | (Fresh) | 835 µg | 236.7 µg |
| 186 | 834 µg | 236.4 µg | |
| 187 | 834 µg | 236.4 µg | |
| 188 | 834 µg | 236.4 µg | |
| 189 | (Made From Fresh) | 833 µg | 236.2 µg |
| 190 | 833 µg | 236.2 µg | |
| 191 | (Cereals Ready-To-Eat) | 833 µg | 236.2 µg |
| 192 | 832 µg | 235.9 µg | |
| 193 | (Cereals Ready-To-Eat) | 832 µg | 235.9 µg |
| 194 | (Made With Unspecified Fat) | 830 µg | 235.3 µg |
| 195 | (As Ingredient) | 826 µg | 234.2 µg |
| 196 | (Made Without Fat) | 824 µg | 233.6 µg |
| 197 | (Made With Butter) | 822 µg | 233 µg |
| 198 | (With Salt) | 821 µg | 232.7 µg |
| 199 | (Tub, Salted) | 819 µg | 232.2 µg |
| 200 | 819 µg | 232.2 µg | |
| 201 | (Made With Oil) | 819 µg | 232.2 µg |
| 202 | (Not Further Specified) | 819 µg | 232.2 µg |
| 203 | (Regular, Hard, Hydrogenated Soybean) | 819 µg | 232.2 µg |
| 204 | (Stick, Salted) | 819 µg | 232.2 µg |
| 205 | (Stick, Unsalted) | 819 µg | 232.2 µg |
| 206 | (Tub, Salted) | 819 µg | 232.2 µg |
| 207 | (Tub, Unsalted) | 819 µg | 232.2 µg |
| 208 | (Whipped, Tub, Salted) | 819 µg | 232.2 µg |
| 209 | (Whipped, Tub, Unsalted) | 819 µg | 232.2 µg |
| 210 | (With Salt, Regular, 80% Fat, Composite, Stick) | 819 µg | 232.2 µg |
| 211 | (With Salt, Regular, 80% Fat, Composite, Stick) | 819 µg | 232.2 µg |
| 212 | (With Salt, Regular, 80% Fat, Composite, Tub) | 819 µg | 232.2 µg |
| 213 | (With Salt, Regular, 80% Fat, Composite, Tub) | 819 µg | 232.2 µg |
| 214 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 819 µg | 232.2 µg |
| 215 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 819 µg | 232.2 µg |
| 216 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 819 µg | 232.2 µg |
| 217 | (Fat Free, Liquid, Salted) | 819 µg | 232.2 µg |
| 218 | (Liquid, Salted) | 819 µg | 232.2 µg |
| 219 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 819 µg | 232.2 µg |
| 220 | (Made With Yogurt, Stick, Salted) | 819 µg | 232.2 µg |
| 221 | (Margarine-Butter Blend, Soybean Oil & Butter) | 819 µg | 232.2 µg |
| 222 | (Reduced Calorie, About 20% Fat, Tub, Salted) | 819 µg | 232.2 µg |
| 223 | (Stick, Salted) | 819 µg | 232.2 µg |
| 224 | (Stick, Unsalted) | 819 µg | 232.2 µg |
| 225 | (Tub, Salted) | 819 µg | 232.2 µg |
| 226 | (Tub, Unsalted) | 819 µg | 232.2 µg |
| 227 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 819 µg | 232.2 µg |
| 228 | (Whipped, Tub, Salted) | 819 µg | 232.2 µg |
| 229 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 819 µg | 232.2 µg |
| 230 | (With Salt, Vegetable Oil Spread, 20% Fat) | 819 µg | 232.2 µg |
| 231 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 819 µg | 232.2 µg |
| 232 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 819 µg | 232.2 µg |
| 233 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 819 µg | 232.2 µg |
| 234 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 819 µg | 232.2 µg |
| 235 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 819 µg | 232.2 µg |
| 236 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 819 µg | 232.2 µg |
| 237 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 819 µg | 232.2 µg |
| 238 | (With Yogurt, With Salt, 70% Fat, Stick) | 819 µg | 232.2 µg |
| 239 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 819 µg | 232.2 µg |
| 240 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 819 µg | 232.2 µg |
| 241 | (Without Salt, Vegetable Oil Spread, 20% Fat) | 819 µg | 232.2 µg |
| 242 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 819 µg | 232.2 µg |
| 243 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 819 µg | 232.2 µg |
| 244 | (Not Further Specified) | 819 µg | 232.2 µg |
| 245 | 819 µg | 232.2 µg | |
| 246 | (Vegetable Oil Spread, Stick Or Tub) | 819 µg | 232.2 µg |
| 247 | (Reduced Calorie, Tub, Salted) | 819 µg | 232.2 µg |
| 248 | (Reduced Calorie) | 819 µg | 232.2 µg |
| 249 | (Made With Oil, Unspecified Form) | 815 µg | 231 µg |
| 250 | (Made With Unspecified Fat, Unspecified Form) | 811 µg | 229.9 µg |
| 251 | (Made With Unspecified Fat) | 811 µg | 229.9 µg |
| 252 | (Honey Roasted Cereal) | 806 µg | 228.5 µg |
| 253 | (Just Bunches) | 806 µg | 228.5 µg |
| 254 | (Honey Roasted, Cereals Ready-To-Eat) | 806 µg | 228.5 µg |
| 255 | (From Restaurant) | 801 µg | 227.1 µg |
| 256 | (Ready-To-Eat, Not Further Specified) | 800 µg | 226.8 µg |
| 257 | (Made With Oil) | 800 µg | 226.8 µg |
| 258 | (Unspecified Cooking Method) | 794 µg | 225.1 µg |
| 259 | (Glazed, Unspecified Form) | 790 µg | 224 µg |
| 260 | (Without Skin) | 787 µg | 223.1 µg |
| 261 | (Without Skin) | 787 µg | 223.1 µg |
| 262 | (Peel Not Eaten, Made With Margarine) | 786 µg | 222.8 µg |
| 263 | (Peel Not Eaten, Made Without Fat) | 784 µg | 222.3 µg |
| 264 | (Puerto Rican) | 782 µg | 221.7 µg |
| 265 | (Peel Not Eaten, Made With Butter) | 779 µg | 220.8 µg |
| 266 | (With Salt) | 778 µg | 220.6 µg |
| 267 | (Without Salt) | 778 µg | 220.6 µg |
| 268 | 776 µg | 220 µg | |
| 269 | (Made With Margarine) | 776 µg | 220 µg |
| 270 | (Complete Wheat Flakes) | 776 µg | 220 µg |
| 271 | 776 µg | 220 µg | |
| 272 | (Cereals Ready-To-Eat) | 776 µg | 220 µg |
| 273 | (Cereals Ready-To-Eat) | 776 µg | 220 µg |
| 274 | 775 µg | 219.7 µg | |
| 275 | (Cereals Ready-To-Eat) | 775 µg | 219.7 µg |
| 276 | (Made With Unspecified Fat) | 774 µg | 219.4 µg |
| 277 | (Unspecified If Cooking Fat Added) | 774 µg | 219.4 µg |
| 278 | (Made With Butter) | 773 µg | 219.1 µg |
| 279 | (Fortified, Plain, Dry, Cereals) | 772 µg | 218.9 µg |
| 280 | (Made Without Fat) | 766 µg | 217.2 µg |
| 281 | (Glazed) | 766 µg | 217.2 µg |
| 282 | (Made With Unspecified Fat, Peel Not Eaten) | 764 µg | 216.6 µg |
| 283 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 764 µg | 216.6 µg |
| 284 | (Not Further Specified) | 764 µg | 216.6 µg |
| 285 | (Not Further Specified) | 762 µg | 216 µg |
| 286 | (Made With Oil) | 761 µg | 215.7 µg |
| 287 | (Salted) | 758 µg | 214.9 µg |
| 288 | 757 µg | 214.6 µg | |
| 289 | (Glazed) | 754 µg | 213.8 µg |
| 290 | (Stick, Salted) | 752 µg | 213.2 µg |
| 291 | 750 µg | 212.6 µg | |
| 292 | (Regular, Powder) | 750 µg | 212.6 µg |
| 293 | (Milk Based, Powder) | 750 µg | 212.6 µg |
| 294 | 750 µg | 212.6 µg | |
| 295 | 749 µg | 212.3 µg | |
| 296 | (Cereals Ready-To-Eat) | 749 µg | 212.3 µg |
| 297 | 749 µg | 212.3 µg | |
| 298 | 749 µg | 212.3 µg | |
| 299 | (With Pecan Bunches) | 748 µg | 212.1 µg |
| 300 | 748 µg | 212.1 µg | |
| 301 | (Pecan Bunches, Cereals Ready-To-Eat) | 748 µg | 212.1 µg |
| 302 | (Peel Not Eaten, Made With Oil) | 747 µg | 211.8 µg |
| 303 | 745 µg | 211.2 µg | |
| 304 | 741 µg | 210.1 µg | |
| 305 | (Cereals Ready-To-Eat) | 741 µg | 210.1 µg |
| 306 | 740 µg | 209.8 µg | |
| 307 | (Cereals Ready-To-Eat) | 740 µg | 209.8 µg |
| 308 | (Not Further Specified) | 738 µg | 209.2 µg |
| 309 | (Made With Margarine) | 733 µg | 207.8 µg |
| 310 | (Unspecified Form, Made With Margarine) | 733 µg | 207.8 µg |
| 311 | 730 µg | 207 µg | |
| 312 | (Unspecified If Cooking Fat Added) | 730 µg | 207 µg |
| 313 | (Made With Butter) | 728 µg | 206.4 µg |
| 314 | (Unspecified Form, Made With Butter) | 728 µg | 206.4 µg |
| 315 | (With Salt, Drained) | 727 µg | 206.1 µg |
| 316 | 725 µg | 205.5 µg | |
| 317 | (Crunchy Almond/Brown Sugar) | 713 µg | 202.1 µg |
| 318 | (Includes USDA Food Distr. Program) | 710 µg | 201.3 µg |
| 319 | (With Added Vitamin A & Vitamin D, Dry) | 709 µg | 201 µg |
| 320 | (Includes USDA Food Distr. Program) | 709 µg | 201 µg |
| 321 | (Made With Oil) | 705 µg | 199.9 µg |
| 322 | (Unspecified Form, Made With Oil) | 705 µg | 199.9 µg |
| 323 | 702 µg | 199 µg | |
| 324 | 700 µg | 198.4 µg | |
| 325 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
| 326 | (Whale, Alaska Native) | 694 µg | 196.7 µg |
| 327 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 692 µg | 196.2 µg |
| 328 | 690 µg | 195.6 µg | |
| 329 | 690 µg | 195.6 µg | |
| 330 | 688 µg | 195 µg | |
| 331 | (Not Further Specified) | 684 µg | 193.9 µg |
| 332 | (Stick, Salted) | 684 µg | 193.9 µg |
| 333 | (Unsalted, Stick) | 684 µg | 193.9 µg |
| 334 | (Without Salt) | 684 µg | 193.9 µg |
| 335 | (Stick, Salted) | 684 µg | 193.9 µg |
| 336 | (Stick, Salted) | 684 µg | 193.9 µg |
| 337 | (Stick, Unsalted) | 684 µg | 193.9 µg |
| 338 | (Unsalted, Tub) | 684 µg | 193.9 µg |
| 339 | (Not Further Specified) | 683 µg | 193.6 µg |
| 340 | (Tub, Salted) | 683 µg | 193.6 µg |
| 341 | (Tub, Salted) | 683 µg | 193.6 µg |
| 342 | (With Salt) | 683 µg | 193.6 µg |
| 343 | (Made With Margarine) | 681 µg | 193.1 µg |
| 344 | (Made With Margarine) | 681 µg | 193.1 µg |
| 345 | (With Almonds, Cereals Ready-To-Eat) | 680 µg | 192.8 µg |
| 346 | (With Almonds) | 680 µg | 192.8 µg |
| 347 | (Unspecified If Cooking Fat Added) | 678 µg | 192.2 µg |
| 348 | (Unspecified If Cooking Fat Added) | 678 µg | 192.2 µg |
| 349 | (Unspecified If Cooking Fat Added, Unspecified Form) | 678 µg | 192.2 µg |
| 350 | (Plain) | 678 µg | 192.2 µg |
| 351 | (Cereals Ready-To-Eat) | 678 µg | 192.2 µg |
| 352 | 678 µg | 192.2 µg | |
| 353 | (Made With Butter) | 676 µg | 191.6 µg |
| 354 | (Made With Butter) | 676 µg | 191.6 µg |
| 355 | (Unspecified Form, Made Without Fat) | 676 µg | 191.6 µg |
| 356 | 669 µg | 189.7 µg | |
| 357 | (Dry, Low Fat, 1%, Not Reconstituted) | 655 µg | 185.7 µg |
| 358 | (Fish) | 655 µg | 185.7 µg |
| 359 | (Made With Oil) | 653 µg | 185.1 µg |
| 360 | (Made With Oil) | 653 µg | 185.1 µg |
| 361 | (Dry, Fat Free, Skim, Not Reconstituted) | 653 µg | 185.1 µg |
| 362 | (Dry, Unspecified Fat Content, Not Reconstituted) | 653 µg | 185.1 µg |
| 363 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 653 µg | 185.1 µg |
| 364 | (Formulated Bar, Caramel Nut Rush) | 652 µg | 184.8 µg |
| 365 | 652 µg | 184.8 µg | |
| 366 | (Low-Moisture, Dehydrated, Sulfured) | 633 µg | 179.5 µg |
| 367 | (Casserole Or Mashed) | 632 µg | 179.2 µg |
| 368 | (Pork) | 626 µg | 177.5 µg |
| 369 | (Regular, Nutritional Drink Mix, Powder) | 625 µg | 177.2 µg |
| 370 | (Chocolate, Not Reconstituted, Beverage) | 625 µg | 177.2 µg |
| 371 | (Powder, Not Further Specified) | 625 µg | 177.2 µg |
| 372 | (Made With Margarine) | 620 µg | 175.8 µg |
| 373 | (Made With Margarine) | 620 µg | 175.8 µg |
| 374 | (Unspecified Form, Made With Margarine) | 620 µg | 175.8 µg |
| 375 | (Without Salt, Drained) | 618 µg | 175.2 µg |
| 376 | (Unspecified If Cooking Fat Added) | 618 µg | 175.2 µg |
| 377 | (Unspecified If Cooking Fat Added) | 618 µg | 175.2 µg |
| 378 | (Unspecified If Cooking Fat Added, Unspecified Form) | 618 µg | 175.2 µg |
| 379 | (Made With Butter) | 616 µg | 174.6 µg |
| 380 | (Made With Butter) | 616 µg | 174.6 µg |
| 381 | (Unspecified Form, Made With Butter) | 616 µg | 174.6 µg |
| 382 | (Stabilized, Glucose Reduced) | 616 µg | 174.6 µg |
| 383 | 616 µg | 174.6 µg | |
| 384 | 616 µg | 174.6 µg | |
| 385 | (Regular Pack, Solids & Liquids) | 613 µg | 173.8 µg |
| 386 | (Cereal Crust With Fruit Filling, Lowfat) | 608 µg | 172.4 µg |
| 387 | (Corn Flake Crust With Fruit) | 608 µg | 172.4 µg |
| 388 | (Not Further Specified) | 608 µg | 172.4 µg |
| 389 | (Unspecified If Cooking Fat Added) | 607 µg | 172.1 µg |
| 390 | (Made With Butter) | 605 µg | 171.5 µg |
| 391 | (Made With Butter) | 605 µg | 171.5 µg |
| 392 | (Made With Margarine) | 605 µg | 171.5 µg |
| 393 | (Unspecified Form, Made With Margarine) | 605 µg | 171.5 µg |
| 394 | 604 µg | 171.2 µg | |
| 395 | 604 µg | 171.2 µg | |
| 396 | 604 µg | 171.2 µg | |
| 397 | (With Salt, Drained, Chopped Or Leaf) | 603 µg | 170.9 µg |
| 398 | (Without Salt, Drained, Chopped Or Leaf) | 603 µg | 170.9 µg |
| 399 | (Unspecified If Cooking Fat Added) | 603 µg | 170.9 µg |
| 400 | (Unspecified Form, Made With Oil) | 603 µg | 170.9 µg |
| 401 | (Unspecified If Cooking Fat Added, Unspecified Form) | 603 µg | 170.9 µg |
| 402 | (Daily Greens) | 602 µg | 170.7 µg |
| 403 | (Unspecified Form, Made With Butter) | 602 µg | 170.7 µg |
| 404 | (Made Without Fat) | 601 µg | 170.4 µg |
| 405 | (Unspecified Form, Made Without Fat) | 600 µg | 170.1 µg |
| 406 | (Dry, Powder) | 600 µg | 170.1 µg |
| 407 | (With High Vitamin C, Powdered, Not Reconstituted) | 599 µg | 169.8 µg |
| 408 | (Breakfast Type, Powder) | 599 µg | 169.8 µg |
| 409 | (Excluding Seeds, Solids & Liquids) | 595 µg | 168.7 µg |
| 410 | (Made With Oil) | 594 µg | 168.4 µg |
| 411 | (Made With Oil) | 594 µg | 168.4 µg |
| 412 | (Made With Unspecified Fat) | 594 µg | 168.4 µg |
| 413 | (Unspecified Form, Made With Oil) | 594 µg | 168.4 µg |
| 414 | (Made With Unspecified Fat) | 591 µg | 167.5 µg |
| 415 | (Unspecified If Cooking Fat Added) | 591 µg | 167.5 µg |
| 416 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 589 µg | 167 µg |
| 417 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 588 µg | 166.7 µg |
| 418 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 587 µg | 166.4 µg |
| 419 | (With Cheese Sauce) | 587 µg | 166.4 µg |
| 420 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 586 µg | 166.1 µg |
| 421 | (Made With Oil) | 586 µg | 166.1 µg |
| 422 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 586 µg | 166.1 µg |
| 423 | (Made Without Fat) | 585 µg | 165.8 µg |
| 424 | (Made With Oil) | 584 µg | 165.6 µg |
| 425 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 583 µg | 165.3 µg |
| 426 | (Drained Solids) | 583 µg | 165.3 µg |
| 427 | 580 µg | 164.4 µg | |
| 428 | 579 µg | 164.1 µg | |
| 429 | (Made With Butter) | 578 µg | 163.9 µg |
| 430 | (Made With Margarine) | 578 µg | 163.9 µg |
| 431 | (Unspecified If Cooking Fat Added) | 576 µg | 163.3 µg |
| 432 | (With Salt, Drained, Chopped) | 575 µg | 163 µg |
| 433 | (Without Salt, Drained, Chopped) | 575 µg | 163 µg |
| 434 | 574 µg | 162.7 µg | |
| 435 | (Made Without Fat) | 573 µg | 162.4 µg |
| 436 | (With Cheese Sauce, Unspecified Form) | 572 µg | 162.2 µg |
| 437 | (With Cheese Sauce) | 572 µg | 162.2 µg |
| 438 | (Made With Unspecified Fat) | 567 µg | 160.7 µg |
| 439 | (Puerto Rican Style) | 566 µg | 160.5 µg |
| 440 | (Made With Margarine, From Canned) | 565 µg | 160.2 µg |
| 441 | (Made With Butter, Low Sodium) | 563 µg | 159.6 µg |
| 442 | (Made With Butter, From Canned) | 563 µg | 159.6 µg |
| 443 | (From Canned, Unspecified If Cooking Fat Added) | 562 µg | 159.3 µg |
| 444 | (Alaska Native) | 561 µg | 159 µg |
| 445 | (With Salt, Winter) | 558 µg | 158.2 µg |
| 446 | (Without Salt, Winter) | 558 µg | 158.2 µg |
| 447 | (Made Without Fat, Low Sodium) | 558 µg | 158.2 µg |
| 448 | (No Salt Added, Drained Solids) | 558 µg | 158.2 µg |
| 449 | (No Salt Added, Solids & Liquids) | 558 µg | 158.2 µg |
| 450 | (Regular Pack, Drained Solids) | 558 µg | 158.2 µg |
| 451 | (Made Without Fat, From Canned) | 558 µg | 158.2 µg |
| 452 | 557 µg | 157.9 µg | |
| 453 | (Made With Oil) | 557 µg | 157.9 µg |
| 454 | (Not Further Specified) | 556 µg | 157.6 µg |
| 455 | 556 µg | 157.6 µg | |
| 456 | 556 µg | 157.6 µg | |
| 457 | (Presweetened With Sugar) | 556 µg | 157.6 µg |
| 458 | 556 µg | 157.6 µg | |
| 459 | (Cereals Ready-To-Eat) | 555 µg | 157.3 µg |
| 460 | 554 µg | 157.1 µg | |
| 461 | 554 µg | 157.1 µg | |
| 462 | 554 µg | 157.1 µg | |
| 463 | 554 µg | 157.1 µg | |
| 464 | (Low Sodium, Made With Unspecified Fat) | 552 µg | 156.5 µg |
| 465 | (From Canned, Made With Unspecified Fat) | 552 µg | 156.5 µg |
| 466 | 549 µg | 155.6 µg | |
| 467 | 546 µg | 154.8 µg | |
| 468 | (Made With Margarine) | 543 µg | 153.9 µg |
| 469 | (Unspecified Form, Made With Margarine) | 543 µg | 153.9 µg |
| 470 | (Made With Oil, Low Sodium) | 542 µg | 153.7 µg |
| 471 | (Made With Oil, From Canned) | 542 µg | 153.7 µg |
| 472 | (Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
| 473 | (Unspecified Form, Made With Oil) | 540 µg | 153.1 µg |
| 474 | (Unspecified If Cooking Fat Added, Unspecified Form) | 540 µg | 153.1 µg |
| 475 | (Made With Butter) | 539 µg | 152.8 µg |
| 476 | (Unspecified Form, Made With Butter) | 539 µg | 152.8 µg |
| 477 | (With Salt, Drained) | 538 µg | 152.5 µg |
| 478 | (Without Salt, Drained) | 538 µg | 152.5 µg |
| 479 | (Made Without Fat) | 536 µg | 152 µg |
| 480 | (Unspecified Form, Made Without Fat) | 535 µg | 151.7 µg |
| 481 | (Made With Margarine) | 534 µg | 151.4 µg |
| 482 | 534 µg | 151.4 µg | |
| 483 | 533 µg | 151.1 µg | |
| 484 | (Made With Butter) | 533 µg | 151.1 µg |
| 485 | (Made With Unspecified Fat) | 532 µg | 150.8 µg |
| 486 | (Winter) | 532 µg | 150.8 µg |
| 487 | 532 µg | 150.8 µg | |
| 488 | (Cereals Ready-To-Eat) | 531 µg | 150.5 µg |
| 489 | (Made With Margarine) | 529 µg | 150 µg |
| 490 | 529 µg | 150 µg | |
| 491 | 527 µg | 149.4 µg | |
| 492 | (With Salt, Drained) | 527 µg | 149.4 µg |
| 493 | 527 µg | 149.4 µg | |
| 494 | (Unspecified If Cooking Fat Added) | 527 µg | 149.4 µg |
| 495 | (With Vanilla Clusters) | 527 µg | 149.4 µg |
| 496 | (Cereals Ready-To-Eat) | 527 µg | 149.4 µg |
| 497 | 526 µg | 149.1 µg | |
| 498 | 525 µg | 148.8 µg | |
| 499 | (With Salt, Drained) | 524 µg | 148.6 µg |
| 500 | (Without Salt, Drained) | 524 µg | 148.6 µg |
| 501 | (As Ingredient) | 524 µg | 148.6 µg |
| 502 | (Made Without Fat) | 523 µg | 148.3 µg |
| 503 | 522 µg | 148 µg | |
| 504 | 522 µg | 148 µg | |
| 505 | 521 µg | 147.7 µg | |
| 506 | (Made With Unspecified Fat) | 520 µg | 147.4 µg |
| 507 | (Made With Oil) | 520 µg | 147.4 µg |
| 508 | (Made With Unspecified Fat, Unspecified Form) | 520 µg | 147.4 µg |
| 509 | (Maple & Brown Sugar, Dry) | 520 µg | 147.4 µg |
| 510 | (Creamed) | 518 µg | 146.9 µg |
| 511 | (Includes USDA Food Distr. Program) | 518 µg | 146.9 µg |
| 512 | (Made With Unspecified Fat) | 514 µg | 145.7 µg |
| 513 | (Glazed, From Canned) | 512 µg | 145.1 µg |
| 514 | 512 µg | 145.1 µg | |
| 515 | 508 µg | 144 µg | |
| 516 | 508 µg | 144 µg | |
| 517 | (Made With Oil) | 507 µg | 143.7 µg |
| 518 | 507 µg | 143.7 µg | |
| 519 | 506 µg | 143.4 µg | |
| 520 | 505 µg | 143.2 µg | |
| 521 | (Unspecified Form) | 503 µg | 142.6 µg |
| 522 | (Creamed) | 503 µg | 142.6 µg |
| 523 | 502 µg | 142.3 µg | |
| 524 | 502 µg | 142.3 µg | |
| 525 | 501 µg | 142 µg | |
| 526 | 501 µg | 142 µg | |
| 527 | (With Marshmallows) | 500 µg | 141.7 µg |
| 528 | 500 µg | 141.7 µg | |
| 529 | 500 µg | 141.7 µg | |
| 530 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
| 531 | (Bran Buds) | 500 µg | 141.7 µg |
| 532 | 500 µg | 141.7 µg | |
| 533 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
| 534 | 500 µg | 141.7 µg | |
| 535 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
| 536 | 500 µg | 141.7 µg | |
| 537 | 499 µg | 141.5 µg | |
| 538 | 499 µg | 141.5 µg | |
| 539 | 498 µg | 141.2 µg | |
| 540 | 498 µg | 141.2 µg | |
| 541 | 498 µg | 141.2 µg | |
| 542 | (Cereals Ready-To-Eat) | 498 µg | 141.2 µg |
| 543 | (Reduced Sugar) | 498 µg | 141.2 µg |
| 544 | (Made With Butter) | 497 µg | 140.9 µg |
| 545 | (Made With Margarine) | 496 µg | 140.6 µg |
| 546 | (Tendergreen) | 495 µg | 140.3 µg |
| 547 | 495 µg | 140.3 µg | |
| 548 | (Unspecified If Cooking Fat Added) | 494 µg | 140 µg |
| 549 | 494 µg | 140 µg | |
| 550 | (Raisin & Spice, Dry) | 494 µg | 140 µg |
| 551 | (Regular Pack, Drained Solids) | 490 µg | 138.9 µg |
| 552 | (Made Without Fat) | 490 µg | 138.9 µg |
| 553 | (Not Further Specified) | 490 µg | 138.9 µg |
| 554 | 490 µg | 138.9 µg | |
| 555 | (Vegetables Other Than Tomato) | 489 µg | 138.6 µg |
| 556 | (Made With Unspecified Fat) | 486 µg | 137.8 µg |
| 557 | (Hard Type) | 486 µg | 137.8 µg |
| 558 | (Fortified) | 485 µg | 137.5 µg |
| 559 | 485 µg | 137.5 µg | |
| 560 | (Made With Margarine) | 483 µg | 136.9 µg |
| 561 | (Made With Margarine) | 483 µg | 136.9 µg |
| 562 | (Unspecified Form, Made With Margarine) | 483 µg | 136.9 µg |
| 563 | 483 µg | 136.9 µg | |
| 564 | (Unspecified If Cooking Fat Added) | 481 µg | 136.4 µg |
| 565 | (Unspecified If Cooking Fat Added, Unspecified Form) | 481 µg | 136.4 µg |
| 566 | 481 µg | 136.4 µg | |
| 567 | 481 µg | 136.4 µg | |
| 568 | (Cereals Ready-To-Eat) | 481 µg | 136.4 µg |
| 569 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 479 µg | 135.8 µg |
| 570 | (Made With Butter) | 479 µg | 135.8 µg |
| 571 | (Made With Butter) | 479 µg | 135.8 µg |
| 572 | (Unspecified Form, Made With Butter) | 479 µg | 135.8 µg |
| 573 | 479 µg | 135.8 µg | |
| 574 | (Cereals Ready-To-Eat) | 479 µg | 135.8 µg |
| 575 | (With Salt, Drained) | 476 µg | 134.9 µg |
| 576 | (Without Salt, Drained) | 476 µg | 134.9 µg |
| 577 | (Made With Oil) | 476 µg | 134.9 µg |
| 578 | (With Yogurt Coating, Nature Valley) | 475 µg | 134.7 µg |
| 579 | 475 µg | 134.7 µg | |
| 580 | 475 µg | 134.7 µg | |
| 581 | (Made Without Fat) | 474 µg | 134.4 µg |
| 582 | (Unspecified Form, Made Without Fat) | 473 µg | 134.1 µg |
| 583 | (Made With Margarine) | 472 µg | 133.8 µg |
| 584 | (Made With Margarine) | 472 µg | 133.8 µg |
| 585 | (Unspecified Form, Made With Margarine) | 472 µg | 133.8 µg |
| 586 | 472 µg | 133.8 µg | |
| 587 | 472 µg | 133.8 µg | |
| 588 | 472 µg | 133.8 µg | |
| 589 | (Made With Unspecified Fat) | 471 µg | 133.5 µg |
| 590 | (Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
| 591 | (Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
| 592 | (Unspecified If Cooking Fat Added, Unspecified Form) | 470 µg | 133.2 µg |
| 593 | 469 µg | 133 µg | |
| 594 | (For Use On A Sandwich) | 469 µg | 133 µg |
| 595 | (Made With Butter) | 468 µg | 132.7 µg |
| 596 | (Made With Butter) | 468 µg | 132.7 µg |
| 597 | (Unspecified Form, Made With Butter) | 468 µg | 132.7 µg |
| 598 | 467 µg | 132.4 µg | |
| 599 | 467 µg | 132.4 µg | |
| 600 | (Cereals Ready-To-Eat) | 467 µg | 132.4 µg |
| 601 | (Include Apple, Blueberry, Cherry, Strawberry) | 467 µg | 132.4 µg |
| 602 | (Reduced Sugar) | 466 µg | 132.1 µg |
| 603 | (With Salt, Light, Stick) | 465 µg | 131.8 µg |
| 604 | (Without Salt, Light, Stick) | 465 µg | 131.8 µg |
| 605 | (Stick, Salted) | 465 µg | 131.8 µg |
| 606 | (Stick, Unsalted) | 465 µg | 131.8 µg |
| 607 | (Whipped, Tub, Salted) | 465 µg | 131.8 µg |
| 608 | (Reduced Calorie, Stick, Salted) | 465 µg | 131.8 µg |
| 609 | (Unspecified Form, Made Without Fat) | 462 µg | 131 µg |
| 610 | (Made With Oil) | 460 µg | 130.4 µg |
| 611 | (Made With Oil) | 460 µg | 130.4 µg |
| 612 | (Unspecified Form, Made With Oil) | 460 µg | 130.4 µg |
| 613 | 459 µg | 130.1 µg | |
| 614 | (Chopped) | 459 µg | 130.1 µg |
| 615 | (Syrup Pack, Drained Solids) | 458 µg | 129.8 µg |
| 616 | 457 µg | 129.6 µg | |
| 617 | (School) | 457 µg | 129.6 µg |
| 618 | (School) | 457 µg | 129.6 µg |
| 619 | (Made From Frozen) | 455 µg | 129 µg |
| 620 | (Cereals Ready-To-Eat) | 455 µg | 129 µg |
| 621 | (Not Further Specified) | 454 µg | 128.7 µg |
| 622 | 454 µg | 128.7 µg | |
| 623 | (Cereals Ready-To-Eat) | 454 µg | 128.7 µg |
| 624 | (Includes Buttermilk, Ready-To-Heat) | 453 µg | 128.4 µg |
| 625 | 450 µg | 127.6 µg | |
| 626 | (Made With Oil) | 449 µg | 127.3 µg |
| 627 | (Made With Oil) | 449 µg | 127.3 µg |
| 628 | (Unspecified Form, Made With Oil) | 449 µg | 127.3 µg |
| 629 | (Not Further Specified) | 448 µg | 127 µg |
| 630 | 448 µg | 127 µg | |
| 631 | (Cereals Ready-To-Eat) | 448 µg | 127 µg |
| 632 | 448 µg | 127 µg | |
| 633 | (Commercially Prepared) | 448 µg | 127 µg |
| 634 | (Individual Size Or Tart) | 448 µg | 127 µg |
| 635 | (With Cheese Sauce) | 447 µg | 126.7 µg |
| 636 | (With Cheese Sauce, Unspecified Form) | 447 µg | 126.7 µg |
| 637 | (Unspecified If Cooking Fat Added) | 446 µg | 126.4 µg |
| 638 | (Made With Margarine) | 443 µg | 125.6 µg |
| 639 | (Unspecified If Cooking Fat Added) | 441 µg | 125 µg |
| 640 | 440 µg | 124.7 µg | |
| 641 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 440 µg | 124.7 µg |
| 642 | (Cinnamon-Spice, Dry) | 440 µg | 124.7 µg |
| 643 | (Made With Butter) | 439 µg | 124.5 µg |
| 644 | (Made From Frozen) | 438 µg | 124.2 µg |
| 645 | (Ready-To-Heat) | 438 µg | 124.2 µg |
| 646 | (Not Further Specified) | 438 µg | 124.2 µg |
| 647 | (Mozzarella) | 437 µg | 123.9 µg |
| 648 | (Made With Fat) | 437 µg | 123.9 µg |
| 649 | (Unspecified If Cooking Fat Added) | 437 µg | 123.9 µg |
| 650 | (Unspecified Form, Made With Fat) | 437 µg | 123.9 µg |
| 651 | (Unspecified If Cooking Fat Added, Unspecified Form) | 437 µg | 123.9 µg |
| 652 | 436 µg | 123.6 µg | |
| 653 | (Cereals Ready-To-Eat) | 436 µg | 123.6 µg |
| 654 | (Cos Or Romaine) | 436 µg | 123.6 µg |
| 655 | (With Salt, Drained, Poke) | 435 µg | 123.3 µg |
| 656 | (Without Salt, Drained, Poke) | 435 µg | 123.3 µg |
| 657 | 435 µg | 123.3 µg | |
| 658 | (Poke) | 435 µg | 123.3 µg |
| 659 | (Frozen As Packaged, Salt Added In Processing) | 434 µg | 123 µg |
| 660 | 433 µg | 122.8 µg | |
| 661 | (Spanish Pumpkin) | 433 µg | 122.8 µg |
| 662 | (Made With Unspecified Fat, Unspecified Form) | 433 µg | 122.8 µg |
| 663 | (Made With Unspecified Fat) | 432 µg | 122.5 µg |
| 664 | (Made Without Fat) | 432 µg | 122.5 µg |
| 665 | 432 µg | 122.5 µg | |
| 666 | (With Salt, Drained) | 431 µg | 122.2 µg |
| 667 | (Without Salt, Drained) | 431 µg | 122.2 µg |
| 668 | (Made Without Fat) | 431 µg | 122.2 µg |
| 669 | 431 µg | 122.2 µg | |
| 670 | (Cereals Ready-To-Eat) | 431 µg | 122.2 µg |
| 671 | (Made From Frozen) | 430 µg | 121.9 µg |
| 672 | (Cereals Ready-To-Eat) | 430 µg | 121.9 µg |
| 673 | 430 µg | 121.9 µg | |
| 674 | 429 µg | 121.6 µg | |
| 675 | (Made With Unspecified Fat) | 429 µg | 121.6 µg |
| 676 | (Made Without Fat) | 429 µg | 121.6 µg |
| 677 | (Made With Unspecified Fat, Unspecified Form) | 429 µg | 121.6 µg |
| 678 | (Unspecified Form, Made Without Fat) | 429 µg | 121.6 µg |
| 679 | (Ready-To-Heat) | 429 µg | 121.6 µg |
| 680 | (Ready-To-Heat) | 429 µg | 121.6 µg |
| 681 | (Reduced Sugar) | 426 µg | 120.8 µg |
| 682 | (Prepared From Recipe) | 426 µg | 120.8 µg |
| 683 | 426 µg | 120.8 µg | |
| 684 | (Winter Type) | 426 µg | 120.8 µg |
| 685 | 426 µg | 120.8 µg | |
| 686 | (Made From Frozen) | 425 µg | 120.5 µg |
| 687 | (Fast Food / Restaurant) | 425 µg | 120.5 µg |
| 688 | (Made From Frozen, Unspecified If Fried Or Baked) | 425 µg | 120.5 µg |
| 689 | (Not Further Specified) | 425 µg | 120.5 µg |
| 690 | (Frozen, Pasteurized) | 422 µg | 119.6 µg |
| 691 | 421 µg | 119.4 µg | |
| 692 | (Made With Oil) | 421 µg | 119.4 µg |
| 693 | 421 µg | 119.4 µg | |
| 694 | 421 µg | 119.4 µg | |
| 695 | 420 µg | 119.1 µg | |
| 696 | (Made From Frozen) | 419 µg | 118.8 µg |
| 697 | (Variety Meats & By-Products) | 419 µg | 118.8 µg |
| 698 | (Made From Frozen, Reduced Fat) | 417 µg | 118.2 µg |
| 699 | (Made From Frozen) | 417 µg | 118.2 µg |
| 700 | (Made From Frozen) | 416 µg | 117.9 µg |
| 701 | 415 µg | 117.7 µg | |
| 702 | 415 µg | 117.7 µg | |
| 703 | 415 µg | 117.7 µg | |
| 704 | (Not Further Specified) | 415 µg | 117.7 µg |
| 705 | (With Chocolate, Made From Frozen) | 412 µg | 116.8 µg |
| 706 | (Fluid) | 411 µg | 116.5 µg |
| 707 | (Fluid) | 411 µg | 116.5 µg |
| 708 | (Whipped) | 411 µg | 116.5 µg |
| 709 | (Tendergreen, With Salt, Drained) | 410 µg | 116.2 µg |
| 710 | (Tendergreen, Without Salt, Drained) | 410 µg | 116.2 µg |
| 711 | (Fiber, Not Further Specified) | 410 µg | 116.2 µg |
| 712 | (With Dates, Raisins, & Walnuts, Fiber) | 410 µg | 116.2 µg |
| 713 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 410 µg | 116.2 µg |
| 714 | (With Fruit, Made From Frozen) | 409 µg | 115.9 µg |
| 715 | (From School, Not Further Specified) | 408 µg | 115.7 µg |
| 716 | 407 µg | 115.4 µg | |
| 717 | (Semisoft Type) | 407 µg | 115.4 µg |
| 718 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 407 µg | 115.4 µg |
| 719 | (Whole Grain Cereal) | 407 µg | 115.4 µg |
| 720 | (Canadian Cultivated Emi-Tsunomata, Dry) | 406 µg | 115.1 µg |
| 721 | 405 µg | 114.8 µg | |
| 722 | (No Salt Added, Solids & Liquids) | 404 µg | 114.5 µg |
| 723 | (Regular Pack, Solids & Liquids) | 404 µg | 114.5 µg |
| 724 | (Made From Frozen) | 404 µg | 114.5 µg |
| 725 | (Dried, Spices) | 403 µg | 114.2 µg |
| 726 | (Ready-To-Heat) | 401 µg | 113.7 µg |
| 727 | (Made With Margarine) | 400 µg | 113.4 µg |
| 728 | 400 µg | 113.4 µg | |
| 729 | (Cereals Ready-To-Eat) | 400 µg | 113.4 µg |
| 730 | (Basella) | 400 µg | 113.4 µg |
| 731 | (Vacuum Pack) | 399 µg | 113.1 µg |
| 732 | (With Romaine, No Dressing) | 398 µg | 112.8 µg |
| 733 | (Unspecified If Cooking Fat Added) | 398 µg | 112.8 µg |
| 734 | (Ready -To-Heat) | 398 µg | 112.8 µg |
| 735 | (Made Without Fat) | 397 µg | 112.5 µg |
| 736 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 397 µg | 112.5 µg |
| 737 | 396 µg | 112.3 µg | |
| 738 | (Made With Fat) | 396 µg | 112.3 µg |
| 739 | (Made With Butter) | 396 µg | 112.3 µg |
| 740 | (Made With Margarine) | 394 µg | 111.7 µg |
| 741 | (With Chicken Or Turkey & Vegetables) | 394 µg | 111.7 µg |
| 742 | (Oogruk, Meat, Alaska Native) | 393 µg | 111.4 µg |
| 743 | (Unspecified If Cooking Fat Added) | 392 µg | 111.1 µg |
| 744 | (Made With Margarine) | 392 µg | 111.1 µg |
| 745 | (With Salt, Drained) | 391 µg | 110.8 µg |
| 746 | (Without Salt, Drained) | 391 µg | 110.8 µg |
| 747 | 391 µg | 110.8 µg | |
| 748 | (Formulated Bar) | 391 µg | 110.8 µg |
| 749 | (Made With Butter) | 390 µg | 110.6 µg |
| 750 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
| 751 | (Refrigerated) | 390 µg | 110.6 µg |
| 752 | (Made With Margarine, Unspecified Form) | 389 µg | 110.3 µg |
| 753 | (Made With Margarine) | 389 µg | 110.3 µg |
| 754 | (Made With Unspecified Fat) | 389 µg | 110.3 µg |
| 755 | (Made Without Fat) | 389 µg | 110.3 µg |
| 756 | (Made With Butter) | 388 µg | 110 µg |
| 757 | (With Cheese Sauce, From Canned) | 387 µg | 109.7 µg |
| 758 | (Unspecified If Cooking Fat Added, Unspecified Form) | 387 µg | 109.7 µg |
| 759 | (Unspecified If Cooking Fat Added) | 387 µg | 109.7 µg |
| 760 | (Whipped) | 387 µg | 109.7 µg |
| 761 | (Made With Margarine, From Canned) | 386 µg | 109.4 µg |
| 762 | (With Cheese Sauce) | 386 µg | 109.4 µg |
| 763 | 386 µg | 109.4 µg | |
| 764 | 386 µg | 109.4 µg | |
| 765 | (Topped With Eel) | 386 µg | 109.4 µg |
| 766 | (Fast Food / Restaurant) | 386 µg | 109.4 µg |
| 767 | (Made With Butter, Unspecified Form) | 385 µg | 109.1 µg |
| 768 | (From Canned, Unspecified If Cooking Fat Added) | 384 µg | 108.9 µg |
| 769 | (With Salt, Drained) | 383 µg | 108.6 µg |
| 770 | (Without Salt, Drained) | 383 µg | 108.6 µg |
| 771 | (With Salt, Drained) | 381 µg | 108 µg |
| 772 | (Without Salt, Drained) | 381 µg | 108 µg |
| 773 | (With Cheese Sauce) | 381 µg | 108 µg |
| 774 | (Ready-To-Heat) | 381 µg | 108 µg |
| 775 | 381 µg | 108 µg | |
| 776 | (Fresh) | 381 µg | 108 µg |
| 777 | (With Salt, Drained) | 380 µg | 107.7 µg |
| 778 | (Without Salt, Drained) | 380 µg | 107.7 µg |
| 779 | (Made Without Fat) | 380 µg | 107.7 µg |
| 780 | (Made Without Fat) | 380 µg | 107.7 µg |
| 781 | (Made With Unspecified Fat) | 380 µg | 107.7 µg |
| 782 | (Made Without Fat) | 380 µg | 107.7 µg |
| 783 | (Made With Unspecified Fat, Unspecified Form) | 380 µg | 107.7 µg |
| 784 | (Unspecified Form) | 380 µg | 107.7 µg |
| 785 | 380 µg | 107.7 µg | |
| 786 | (Cereals Ready-To-Eat) | 380 µg | 107.7 µg |
| 787 | (Made With Fat) | 379 µg | 107.4 µg |
| 788 | (Unspecified If Cooking Fat Added) | 379 µg | 107.4 µg |
| 789 | (Made With Oil) | 379 µg | 107.4 µg |
| 790 | (Post) | 378 µg | 107.2 µg |
| 791 | (Made Without Fat, Unspecified Form) | 378 µg | 107.2 µg |
| 792 | (Cereals Ready-To-Eat) | 378 µg | 107.2 µg |
| 793 | 378 µg | 107.2 µg | |
| 794 | (Syrup Pack, Solids & Liquids) | 377 µg | 106.9 µg |
| 795 | (Made With Unspecified Fat) | 376 µg | 106.6 µg |
| 796 | (Made Without Fat) | 376 µg | 106.6 µg |
| 797 | (Lowfat) | 375 µg | 106.3 µg |
| 798 | 375 µg | 106.3 µg | |
| 799 | 375 µg | 106.3 µg | |
| 800 | (Korean Leaf Vegetable, Made Without Fat) | 374 µg | 106 µg |
| 801 | (Formulated Bar) | 374 µg | 106 µg |
| 802 | (As Ingredient In Omelet) | 372 µg | 105.5 µg |
| 803 | 370 µg | 104.9 µg | |
| 804 | 370 µg | 104.9 µg | |
| 805 | (No Dressing) | 370 µg | 104.9 µg |
| 806 | (Made With Oil) | 369 µg | 104.6 µg |
| 807 | (Made With Oil, Unspecified Form) | 369 µg | 104.6 µg |
| 808 | (Powder) | 369 µg | 104.6 µg |
| 809 | (Not Further Specified) | 369 µg | 104.6 µg |
| 810 | (With Beef And/Or Pork) | 368 µg | 104.3 µg |
| 811 | (Made With Oil) | 367 µg | 104 µg |
| 812 | (Made With Margarine) | 366 µg | 103.8 µg |
| 813 | (Unspecified If Cooking Fat Added) | 363 µg | 102.9 µg |
| 814 | (Made With Butter) | 362 µg | 102.6 µg |
| 815 | (Made With Margarine) | 359 µg | 101.8 µg |
| 816 | 359 µg | 101.8 µg | |
| 817 | (Cereals Ready-To-Eat) | 359 µg | 101.8 µg |
| 818 | (With Lamb & Rice) | 359 µg | 101.8 µg |
| 819 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 357 µg | 101.2 µg |
| 820 | (Korean Leaf Vegetable, Made With Fat) | 356 µg | 100.9 µg |
| 821 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 356 µg | 100.9 µg |
| 822 | (Unspecified If Cooking Fat Added) | 356 µg | 100.9 µg |
| 823 | 356 µg | 100.9 µg | |
| 824 | (Cereals Ready-To-Eat) | 356 µg | 100.9 µg |
| 825 | 355 µg | 100.6 µg | |
| 826 | (With Salt, Drained) | 354 µg | 100.4 µg |
| 827 | (Without Salt, Drained) | 354 µg | 100.4 µg |
| 828 | (Made With Butter) | 354 µg | 100.4 µg |
| 829 | (Made With Unspecified Fat) | 354 µg | 100.4 µg |
| 830 | (Made With Fat) | 354 µg | 100.4 µg |
| 831 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 354 µg | 100.4 µg |
| 832 | (Cinnamon, Cereals Ready-To-Eat) | 354 µg | 100.4 µg |
| 833 | (Made With Unspecified Fat) | 353 µg | 100.1 µg |
| 834 | (Made Without Fat) | 353 µg | 100.1 µg |
| 835 | (Unspecified Form, Made Without Fat) | 352 µg | 99.8 µg |
| 836 | (With Salt, Drained) | 351 µg | 99.5 µg |
| 837 | (Without Salt, Drained) | 351 µg | 99.5 µg |
| 838 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 351 µg | 99.5 µg |
| 839 | (Made From Fresh) | 351 µg | 99.5 µg |
| 840 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 350 µg | 99.2 µg |
| 841 | (Home-Prepared) | 349 µg | 98.9 µg |
| 842 | (Creamed, From Canned) | 349 µg | 98.9 µg |
| 843 | (From Canned) | 348 µg | 98.7 µg |
| 844 | 346 µg | 98.1 µg | |
| 845 | 346 µg | 98.1 µg | |
| 846 | (With Chicken Or Turkey & Vegetables) | 345 µg | 97.8 µg |
| 847 | (Flan De Calabaza) | 344 µg | 97.5 µg |
| 848 | (No Salt Added, Solids & Liquids) | 343 µg | 97.2 µg |
| 849 | (Without Salt, Drained) | 342 µg | 97 µg |
| 850 | (Made With Oil) | 341 µg | 96.7 µg |
| 851 | (Cheese) | 340 µg | 96.4 µg |
| 852 | (Cheese) | 340 µg | 96.4 µg |
| 853 | (Made Without Fat) | 339 µg | 96.1 µg |
| 854 | 339 µg | 96.1 µg | |
| 855 | 337 µg | 95.5 µg | |
| 856 | (Cilantro) | 337 µg | 95.5 µg |
| 857 | (With Beef & Rice) | 337 µg | 95.5 µg |
| 858 | (Indian) | 336 µg | 95.3 µg |
| 859 | (With Salt, Winter) | 335 µg | 95 µg |
| 860 | (Without Salt, Winter) | 335 µg | 95 µg |
| 861 | (Cheese) | 334 µg | 94.7 µg |
| 862 | (Meat, Skin, Giblets & Neck) | 331 µg | 93.8 µg |
| 863 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 329 µg | 93.3 µg |
| 864 | (Made With Oil) | 325 µg | 92.1 µg |
| 865 | (Meatless) | 325 µg | 92.1 µg |
| 866 | (Made With Unspecified Fat) | 324 µg | 91.9 µg |
| 867 | (Made From Dried Potatoes) | 323 µg | 91.6 µg |
| 868 | (Puerto Rican Little Coriander) | 320 µg | 90.7 µg |
| 869 | 319 µg | 90.4 µg | |
| 870 | (Prepared-From-Recipe, Candies) | 319 µg | 90.4 µg |
| 871 | (Made With Margarine) | 318 µg | 90.2 µg |
| 872 | 317 µg | 89.9 µg | |
| 873 | (Cheese, Includes USDA Food Distr. Program) | 316 µg | 89.6 µg |
| 874 | (Cheese) | 316 µg | 89.6 µg |
| 875 | (Unspecified If Cooking Fat Added) | 316 µg | 89.6 µg |
| 876 | (Not Further Specified) | 316 µg | 89.6 µg |
| 877 | 316 µg | 89.6 µg | |
| 878 | 316 µg | 89.6 µg | |
| 879 | (Frozen, Sugared, Pasteurized) | 316 µg | 89.6 µg |
| 880 | (Cheese) | 315 µg | 89.3 µg |
| 881 | 315 µg | 89.3 µg | |
| 882 | (Made With Butter) | 314 µg | 89 µg |
| 883 | (Made With Unspecified Fat) | 314 µg | 89 µg |
| 884 | (Made With Margarine) | 313 µg | 88.7 µg |
| 885 | (Frozen, Salted, Pasteurized) | 313 µg | 88.7 µg |
| 886 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 312 µg | 88.5 µg |
| 887 | (Made From Frozen) | 312 µg | 88.5 µg |
| 888 | (Unspecified Form) | 312 µg | 88.5 µg |
| 889 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
| 890 | 310 µg | 87.9 µg | |
| 891 | (Spices) | 309 µg | 87.6 µg |
| 892 | 309 µg | 87.6 µg | |
| 893 | (Made With Butter) | 308 µg | 87.3 µg |
| 894 | (Made With Butter, From Canned) | 308 µg | 87.3 µg |
| 895 | 308 µg | 87.3 µg | |
| 896 | 308 µg | 87.3 µg | |
| 897 | (With Salt, Drained) | 306 µg | 86.7 µg |
| 898 | (Without Salt, Drained) | 306 µg | 86.7 µg |
| 899 | 306 µg | 86.7 µg | |
| 900 | (Fresh) | 306 µg | 86.7 µg |
| 901 | 306 µg | 86.7 µg | |
| 902 | 305 µg | 86.5 µg | |
| 903 | (Made Without Fat) | 304 µg | 86.2 µg |
| 904 | (Cream Cheese Base) | 302 µg | 85.6 µg |
| 905 | (Regular, Cream Cheese) | 302 µg | 85.6 µg |
| 906 | (Made With Unspecified Fat) | 302 µg | 85.6 µg |
| 907 | (Nature Valley, Chewy Trail Mix) | 302 µg | 85.6 µg |
| 908 | 302 µg | 85.6 µg | |
| 909 | 301 µg | 85.3 µg | |
| 910 | 301 µg | 85.3 µg | |
| 911 | (American & Swiss Blends) | 300 µg | 85 µg |
| 912 | (Pasteurized Process, American, Fortified With Vitamin D) | 300 µg | 85 µg |
| 913 | (Fat Added) | 300 µg | 85 µg |
| 914 | (Made Without Fat) | 300 µg | 85 µg |
| 915 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 300 µg | 85 µg |
| 916 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
| 917 | (With Vegetables) | 300 µg | 85 µg |
| 918 | (No Salt Added) | 298 µg | 84.5 µg |
| 919 | (Not Further Specified) | 298 µg | 84.5 µg |
| 920 | (No Added Fat) | 298 µg | 84.5 µg |
| 921 | (Made With Unspecified Fat) | 298 µg | 84.5 µg |
| 922 | (Made With Unspecified Fat) | 298 µg | 84.5 µg |
| 923 | (Made With Unspecified Fat) | 298 µg | 84.5 µg |
| 924 | (Made With Unspecified Fat) | 298 µg | 84.5 µg |
| 925 | (Reduced Sodium, Made Without Fat) | 298 µg | 84.5 µg |
| 926 | (From Canned, Made With Unspecified Fat) | 298 µg | 84.5 µg |
| 927 | 298 µg | 84.5 µg | |
| 928 | 298 µg | 84.5 µg | |
| 929 | 298 µg | 84.5 µg | |
| 930 | (Made With Oil) | 297 µg | 84.2 µg |
| 931 | (Made With Margarine) | 297 µg | 84.2 µg |
| 932 | (Made With Margarine) | 297 µg | 84.2 µg |
| 933 | (Unspecified Form, Made With Margarine) | 297 µg | 84.2 µg |
| 934 | (Made Without Fat) | 296 µg | 83.9 µg |
| 935 | (Made Without Fat) | 296 µg | 83.9 µg |
| 936 | (Made Without Fat) | 296 µg | 83.9 µg |
| 937 | (Made With Margarine) | 296 µg | 83.9 µg |
| 938 | (Made Without Fat) | 296 µg | 83.9 µg |
| 939 | (Made Without Fat, From Canned) | 296 µg | 83.9 µg |
| 940 | (Made With Unspecified Fat) | 295 µg | 83.6 µg |
| 941 | (Unspecified If Cooking Fat Added) | 295 µg | 83.6 µg |
| 942 | (Made With Unspecified Fat) | 295 µg | 83.6 µg |
| 943 | (Unspecified If Cooking Fat Added) | 295 µg | 83.6 µg |
| 944 | (Unspecified If Cooking Fat Added, Unspecified Form) | 295 µg | 83.6 µg |
| 945 | (Ground, Spices) | 295 µg | 83.6 µg |
| 946 | (With Bacon Dressing) | 295 µg | 83.6 µg |
| 947 | (Unspecified If Cooking Fat Added) | 294 µg | 83.3 µg |
| 948 | (Made With Butter) | 294 µg | 83.3 µg |
| 949 | (Made With Butter) | 294 µg | 83.3 µg |
| 950 | (Unspecified Form, Made With Butter) | 294 µg | 83.3 µg |
| 951 | (Cheese) | 294 µg | 83.3 µg |
| 952 | (Dried, Spices) | 293 µg | 83.1 µg |
| 953 | (Dried, Spices) | 293 µg | 83.1 µg |
| 954 | (Spices) | 293 µg | 83.1 µg |
| 955 | 292 µg | 82.8 µg | |
| 956 | 292 µg | 82.8 µg | |
| 957 | (Made With Butter) | 292 µg | 82.8 µg |
| 958 | 292 µg | 82.8 µg | |
| 959 | 292 µg | 82.8 µg | |
| 960 | (Made From Fresh) | 291 µg | 82.5 µg |
| 961 | (Regular Pack, Solids & Liquids) | 289 µg | 81.9 µg |
| 962 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 289 µg | 81.9 µg |
| 963 | (With Ham, Fish, Cheese, Vegetables) | 288 µg | 81.6 µg |
| 964 | (With Salt, Drained) | 288 µg | 81.6 µg |
| 965 | (Without Salt, Drained) | 288 µg | 81.6 µg |
| 966 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 288 µg | 81.6 µg |
| 967 | (No Filling Or Icing) | 288 µg | 81.6 µg |
| 968 | (Prepared From Recipe) | 288 µg | 81.6 µg |
| 969 | (Soft Type) | 288 µg | 81.6 µg |
| 970 | (Made With Oil) | 287 µg | 81.4 µg |
| 971 | (Made With Oil, From Canned) | 287 µg | 81.4 µg |
| 972 | (Made Without Fat) | 287 µg | 81.4 µg |
| 973 | (Made Without Fat) | 287 µg | 81.4 µg |
| 974 | (Unspecified Form, Made Without Fat) | 287 µg | 81.4 µg |
| 975 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 287 µg | 81.4 µg |
| 976 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 286 µg | 81.1 µg |
| 977 | 286 µg | 81.1 µg | |
| 978 | 286 µg | 81.1 µg | |
| 979 | (Low Fat) | 285 µg | 80.8 µg |
| 980 | (Lowfat) | 285 µg | 80.8 µg |
| 981 | (Prepared With Cream From Milk, Home Recipe) | 285 µg | 80.8 µg |
| 982 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 285 µg | 80.8 µg |
| 983 | (Puerto Rican Style) | 284 µg | 80.5 µg |
| 984 | 283 µg | 80.2 µg | |
| 985 | 283 µg | 80.2 µg | |
| 986 | (Fish) | 283 µg | 80.2 µg |
| 987 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 282 µg | 79.9 µg |
| 988 | (Made With Oil) | 282 µg | 79.9 µg |
| 989 | (Made With Oil) | 282 µg | 79.9 µg |
| 990 | (Unspecified Form, Made With Oil) | 282 µg | 79.9 µg |
| 991 | 282 µg | 79.9 µg | |
| 992 | (Made Without Fat) | 281 µg | 79.7 µg |
| 993 | 281 µg | 79.7 µg | |
| 994 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 281 µg | 79.7 µg |
| 995 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 280 µg | 79.4 µg |
| 996 | 280 µg | 79.4 µg | |
| 997 | (Mixed Species, Fish) | 280 µg | 79.4 µg |
| 998 | (Fluid) | 279 µg | 79.1 µg |
| 999 | (Alaska Native) | 279 µg | 79.1 µg |
| 1000 | (Whipped) | 279 µg | 79.1 µg |
Vitamin A, (RAE) supplements available online
Here's a few supplements available through Amazon that contain vitamin a, (RAE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Vitamin A, (RAE)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin A, (RAE) | per 100g | per Oz |
|---|---|---|---|
| 1001 | (Potherb) | 278 µg | 78.8 µg |
| 1002 | 275 µg | 78 µg | |
| 1003 | (Maki Or Temaki, Eel) | 275 µg | 78 µg |
| 1004 | (Baked With Cheese) | 275 µg | 78 µg |
| 1005 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 272 µg | 77.1 µg |
| 1006 | (Made With Oil) | 272 µg | 77.1 µg |
| 1007 | (Meat, Skin, Giblets, & Neck) | 272 µg | 77.1 µg |
| 1008 | (Cheese) | 271 µg | 76.8 µg |
| 1009 | (Made With Butter) | 271 µg | 76.8 µg |
| 1010 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 271 µg | 76.8 µg |
| 1011 | (Granular) | 271 µg | 76.8 µg |
| 1012 | (Cheese) | 271 µg | 76.8 µg |
| 1013 | (Cheese) | 271 µg | 76.8 µg |
| 1014 | (Sturgeon) | 271 µg | 76.8 µg |
| 1015 | 270 µg | 76.5 µg | |
| 1016 | (Pasteurized Process, Vitamin D Fortified) | 270 µg | 76.5 µg |
| 1017 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 270 µg | 76.5 µg |
| 1018 | 270 µg | 76.5 µg | |
| 1019 | (With Rice Cereal) | 270 µg | 76.5 µg |
| 1020 | 270 µg | 76.5 µg | |
| 1021 | (With Oat Cereal, No-Bake) | 270 µg | 76.5 µg |
| 1022 | (With Rice Cereal, No-Bake) | 270 µg | 76.5 µg |
| 1023 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 270 µg | 76.5 µg |
| 1024 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 270 µg | 76.5 µg |
| 1025 | (No-Bake, Cookie) | 270 µg | 76.5 µg |
| 1026 | (Ponque, Puerto Rican Style) | 270 µg | 76.5 µg |
| 1027 | (Cheese) | 270 µg | 76.5 µg |
| 1028 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 269 µg | 76.3 µg |
| 1029 | (As Ingredient In Sandwiches) | 269 µg | 76.3 µg |
| 1030 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 269 µg | 76.3 µg |
| 1031 | 269 µg | 76.3 µg | |
| 1032 | (Made With Non-Dairy Milk, Made With Fat) | 268 µg | 76 µg |
| 1033 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 268 µg | 76 µg |
| 1034 | (Prepared With Cream From Milk, Home Recipe) | 267 µg | 75.7 µg |
| 1035 | 267 µg | 75.7 µg | |
| 1036 | 267 µg | 75.7 µg | |
| 1037 | (Meatless) | 266 µg | 75.4 µg |
| 1038 | 265 µg | 75.1 µg | |
| 1039 | (Cheese, Reduced Sodium) | 264 µg | 74.8 µg |
| 1040 | 264 µg | 74.8 µg | |
| 1041 | 264 µg | 74.8 µg | |
| 1042 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 264 µg | 74.8 µg |
| 1043 | 264 µg | 74.8 µg | |
| 1044 | (Cheddar Or Colby) | 264 µg | 74.8 µg |
| 1045 | 264 µg | 74.8 µg | |
| 1046 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 263 µg | 74.6 µg |
| 1047 | 263 µg | 74.6 µg | |
| 1048 | (Cheese, Sharp, Sliced) | 263 µg | 74.6 µg |
| 1049 | (Mixed Species, Fish) | 263 µg | 74.6 µg |
| 1050 | (Custard Or Cream Filled, Unspecified Icing) | 262 µg | 74.3 µg |
| 1051 | (With Salt, All Varieties) | 261 µg | 74 µg |
| 1052 | (Without Salt, All Varieties) | 261 µg | 74 µg |
| 1053 | (Cheese) | 261 µg | 74 µg |
| 1054 | (Cheese) | 261 µg | 74 µg |
| 1055 | (Winter Type, No Fat Or Sugar Added In Cooking) | 260 µg | 73.7 µg |
| 1056 | (With Salt, Drained) | 260 µg | 73.7 µg |
| 1057 | (Without Salt, Drained) | 260 µg | 73.7 µg |
| 1058 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 260 µg | 73.7 µg |
| 1059 | (Made With Unspecified Fat, Unspecified Form) | 260 µg | 73.7 µg |
| 1060 | (Made With Unspecified Fat) | 260 µg | 73.7 µg |
| 1061 | (Winter Type, No Fat Or Sugar Added In Cooking) | 260 µg | 73.7 µg |
| 1062 | (Seaweed) | 260 µg | 73.7 µg |
| 1063 | (With Salt, Drained, Potherb) | 259 µg | 73.4 µg |
| 1064 | (Without Salt, Drained, Potherb) | 259 µg | 73.4 µg |
| 1065 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 258 µg | 73.1 µg |
| 1066 | (Made With Unspecified Fat) | 258 µg | 73.1 µg |
| 1067 | (Made With Unspecified Fat, Unspecified Form) | 258 µg | 73.1 µg |
| 1068 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 258 µg | 73.1 µg |
| 1069 | (Fish) | 258 µg | 73.1 µg |
| 1070 | 258 µg | 73.1 µg | |
| 1071 | 258 µg | 73.1 µg | |
| 1072 | (Dry, Not Reconstituted) | 258 µg | 73.1 µg |
| 1073 | (With Added Vitamin D, Dry) | 258 µg | 73.1 µg |
| 1074 | (Without Added Vitamin D, Dry) | 258 µg | 73.1 µg |
| 1075 | (Ground, Spices) | 257 µg | 72.9 µg |
| 1076 | (Made Without Fat) | 256 µg | 72.6 µg |
| 1077 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 256 µg | 72.6 µg |
| 1078 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 256 µg | 72.6 µg |
| 1079 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 255 µg | 72.3 µg |
| 1080 | (Reduced Sodium) | 254 µg | 72 µg |
| 1081 | (Winter Type, Fat & Sugar Added In Cooking) | 254 µg | 72 µg |
| 1082 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 254 µg | 72 µg |
| 1083 | (Low Sodium, Pasteurized Process) | 254 µg | 72 µg |
| 1084 | (Made Without Fat) | 254 µg | 72 µg |
| 1085 | (Winter Type, Fat & Sugar Added In Cooking) | 254 µg | 72 µg |
| 1086 | (Cheese, Low Moisture, Part-Skim, Shredded) | 254 µg | 72 µg |
| 1087 | 254 µg | 72 µg | |
| 1088 | (Made With Milk, Made With Fat) | 253 µg | 71.7 µg |
| 1089 | (Made With Milk, Unspecified If Cooking Fat Added) | 253 µg | 71.7 µg |
| 1090 | 253 µg | 71.7 µg | |
| 1091 | (Cereals Ready-To-Eat) | 253 µg | 71.7 µg |
| 1092 | (Without Icing Or Filling) | 253 µg | 71.7 µg |
| 1093 | (Meat, Skin, Giblets, & Neck) | 253 µg | 71.7 µg |
| 1094 | (Fish) | 252 µg | 71.4 µg |
| 1095 | (Made With Margarine) | 251 µg | 71.2 µg |
| 1096 | (Cream Cheese Base) | 251 µg | 71.2 µg |
| 1097 | 251 µg | 71.2 µg | |
| 1098 | 251 µg | 71.2 µg | |
| 1099 | (Reduced Fat) | 250 µg | 70.9 µg |
| 1100 | (Without Added Vitamin D, Pasteurized Process) | 250 µg | 70.9 µg |
| 1101 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 250 µg | 70.9 µg |
| 1102 | (Made With Margarine, From Canned) | 250 µg | 70.9 µg |
| 1103 | (Made With Margarine, Unspecified Form) | 250 µg | 70.9 µg |
| 1104 | (Made With Margarine) | 250 µg | 70.9 µg |
| 1105 | (Made With Unspecified Fat) | 250 µg | 70.9 µg |
| 1106 | (Made With Unspecified Fat, Unspecified Form) | 250 µg | 70.9 µg |
| 1107 | (Made With Fat) | 250 µg | 70.9 µg |
| 1108 | (With Icing Or Filling) | 250 µg | 70.9 µg |
| 1109 | (Without Syrup) | 250 µg | 70.9 µg |
| 1110 | 249 µg | 70.6 µg | |
| 1111 | (Made With Oil) | 248 µg | 70.3 µg |
| 1112 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 248 µg | 70.3 µg |
| 1113 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 248 µg | 70.3 µg |
| 1114 | (From Canned, Made With Unspecified Fat) | 247 µg | 70 µg |
| 1115 | (From Canned, Unspecified If Cooking Fat Added) | 247 µg | 70 µg |
| 1116 | (Made With Unspecified Fat, Unspecified Form) | 247 µg | 70 µg |
| 1117 | (Unspecified If Cooking Fat Added, Unspecified Form) | 247 µg | 70 µg |
| 1118 | (Unspecified If Cooking Fat Added) | 247 µg | 70 µg |
| 1119 | (Made With Butter) | 247 µg | 70 µg |
| 1120 | (Unspecified If Cooking Fat Added) | 247 µg | 70 µg |
| 1121 | 247 µg | 70 µg | |
| 1122 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 246 µg | 69.7 µg |
| 1123 | (Made With Butter, From Canned) | 246 µg | 69.7 µg |
| 1124 | (Made With Butter, Unspecified Form) | 246 µg | 69.7 µg |
| 1125 | (Made With Butter) | 246 µg | 69.7 µg |
| 1126 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 246 µg | 69.7 µg |
| 1127 | (Made Without Fat) | 245 µg | 69.5 µg |
| 1128 | 244 µg | 69.2 µg | |
| 1129 | (Pasteurized Process) | 244 µg | 69.2 µg |
| 1130 | 244 µg | 69.2 µg | |
| 1131 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 243 µg | 68.9 µg |
| 1132 | 243 µg | 68.9 µg | |
| 1133 | (Cheese) | 243 µg | 68.9 µg |
| 1134 | (Made With Margarine) | 242 µg | 68.6 µg |
| 1135 | (Cheese) | 241 µg | 68.3 µg |
| 1136 | (Cheese) | 241 µg | 68.3 µg |
| 1137 | (Made With Milk, Made Without Fat) | 241 µg | 68.3 µg |
| 1138 | 241 µg | 68.3 µg | |
| 1139 | 241 µg | 68.3 µg | |
| 1140 | 241 µg | 68.3 µg | |
| 1141 | 241 µg | 68.3 µg | |
| 1142 | 241 µg | 68.3 µg | |
| 1143 | (Pasteurized Process, Without Added Vitamin D) | 240 µg | 68 µg |
| 1144 | (Mexican Turnover) | 240 µg | 68 µg |
| 1145 | 240 µg | 68 µg | |
| 1146 | (Unspecified If Cooking Fat Added) | 239 µg | 67.8 µg |
| 1147 | (No Dressing) | 239 µg | 67.8 µg |
| 1148 | (Made With Butter) | 238 µg | 67.5 µg |
| 1149 | 238 µg | 67.5 µg | |
| 1150 | (Pasteurized Process) | 237 µg | 67.2 µg |
| 1151 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 236 µg | 66.9 µg |
| 1152 | 236 µg | 66.9 µg | |
| 1153 | (Cheese) | 236 µg | 66.9 µg |
| 1154 | (Cheese) | 236 µg | 66.9 µg |
| 1155 | (All Flavors) | 236 µg | 66.9 µg |
| 1156 | 236 µg | 66.9 µg | |
| 1157 | (With Icing Or Filling) | 235 µg | 66.6 µg |
| 1158 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 234 µg | 66.3 µg |
| 1159 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 234 µg | 66.3 µg |
| 1160 | 234 µg | 66.3 µg | |
| 1161 | 233 µg | 66.1 µg | |
| 1162 | (With Salt, Drained) | 232 µg | 65.8 µg |
| 1163 | (Without Salt, Drained) | 232 µg | 65.8 µg |
| 1164 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 232 µg | 65.8 µg |
| 1165 | (From Restaurant) | 232 µg | 65.8 µg |
| 1166 | (Made With Fat) | 232 µg | 65.8 µg |
| 1167 | (Without Salt, Prepared With Water) | 232 µg | 65.8 µg |
| 1168 | (Meat, Skin, Giblets & Neck, Chicken) | 232 µg | 65.8 µg |
| 1169 | (Muskmelon) | 232 µg | 65.8 µg |
| 1170 | 232 µg | 65.8 µg | |
| 1171 | (Not Further Specified) | 232 µg | 65.8 µg |
| 1172 | (Made With Fat) | 231 µg | 65.5 µg |
| 1173 | (Cheese) | 231 µg | 65.5 µg |
| 1174 | (Unspecified Cooking Method) | 231 µg | 65.5 µg |
| 1175 | (With Meat, Poultry Or Fish) | 231 µg | 65.5 µg |
| 1176 | (Made Without Fat, From Canned) | 230 µg | 65.2 µg |
| 1177 | (Made Without Fat, Unspecified Form) | 230 µg | 65.2 µg |
| 1178 | (Made Without Fat) | 230 µg | 65.2 µg |
| 1179 | (Made Without Fat) | 230 µg | 65.2 µg |
| 1180 | (In Cream Sauce) | 230 µg | 65.2 µg |
| 1181 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 229 µg | 64.9 µg |
| 1182 | (Queso Cotija) | 229 µg | 64.9 µg |
| 1183 | (Shredded) | 229 µg | 64.9 µg |
| 1184 | 229 µg | 64.9 µg | |
| 1185 | 229 µg | 64.9 µg | |
| 1186 | (Without Icing Or Filling) | 228 µg | 64.6 µg |
| 1187 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 228 µg | 64.6 µg |
| 1188 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 228 µg | 64.6 µg |
| 1189 | (Unspecified Type, Made With Margarine) | 228 µg | 64.6 µg |
| 1190 | (Dry Grated) | 228 µg | 64.6 µg |
| 1191 | (Grated) | 228 µg | 64.6 µg |
| 1192 | (Hard) | 228 µg | 64.6 µg |
| 1193 | 227 µg | 64.4 µg | |
| 1194 | (Made With Margarine) | 227 µg | 64.4 µg |
| 1195 | (Made Without Fat) | 226 µg | 64.1 µg |
| 1196 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
| 1197 | (Made With Fat) | 226 µg | 64.1 µg |
| 1198 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
| 1199 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 226 µg | 64.1 µg |
| 1200 | (Made With Unspecified Fat, Unspecified Type) | 226 µg | 64.1 µg |
| 1201 | (Unspecified If Cooking Fat Added, Unspecified Type) | 226 µg | 64.1 µg |
| 1202 | (Queso Seco) | 226 µg | 64.1 µg |
| 1203 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 226 µg | 64.1 µg |
| 1204 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
| 1205 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 226 µg | 64.1 µg |
| 1206 | (Made With Unspecified Fat) | 225 µg | 63.8 µg |
| 1207 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 225 µg | 63.8 µg |
| 1208 | (Unspecified If Cooking Fat Added) | 225 µg | 63.8 µg |
| 1209 | (Made With Oil) | 225 µg | 63.8 µg |
| 1210 | (Unspecified If Cooking Fat Added) | 225 µg | 63.8 µg |
| 1211 | (Unspecified Type, Made With Butter) | 225 µg | 63.8 µg |
| 1212 | (With Cheddar Cheese, Sticks, Pork & Beef) | 225 µg | 63.8 µg |
| 1213 | (Custard Or Cream Filled, Not Iced) | 224 µg | 63.5 µg |
| 1214 | (Cheese) | 224 µg | 63.5 µg |
| 1215 | (Queso Del Pais, Blanco) | 224 µg | 63.5 µg |
| 1216 | 224 µg | 63.5 µg | |
| 1217 | (Made With Butter) | 223 µg | 63.2 µg |
| 1218 | (Made With Oil, From Canned) | 223 µg | 63.2 µg |
| 1219 | (Made With Oil, Unspecified Form) | 223 µg | 63.2 µg |
| 1220 | (Made With Oil) | 223 µg | 63.2 µg |
| 1221 | 223 µg | 63.2 µg | |
| 1222 | (Pak-Choi) | 223 µg | 63.2 µg |
| 1223 | (Mixture) | 222 µg | 62.9 µg |
| 1224 | 222 µg | 62.9 µg | |
| 1225 | (Made With Oil) | 220 µg | 62.4 µg |
| 1226 | (Made Without Fat) | 220 µg | 62.4 µg |
| 1227 | (Meat, Skin, Giblets, & Neck, Chicken) | 220 µg | 62.4 µg |
| 1228 | (Low-Moisture, Dehydrated, Sulfured) | 220 µg | 62.4 µg |
| 1229 | 220 µg | 62.4 µg | |
| 1230 | (With Salt, Drained) | 219 µg | 62.1 µg |
| 1231 | (Without Salt, Drained) | 219 µg | 62.1 µg |
| 1232 | 219 µg | 62.1 µg | |
| 1233 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 218 µg | 61.8 µg |
| 1234 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 218 µg | 61.8 µg |
| 1235 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 218 µg | 61.8 µg |
| 1236 | 218 µg | 61.8 µg | |
| 1237 | 218 µg | 61.8 µg | |
| 1238 | (Fish) | 218 µg | 61.8 µg |
| 1239 | 217 µg | 61.5 µg | |
| 1240 | 217 µg | 61.5 µg | |
| 1241 | (Northern Plains Indians) | 217 µg | 61.5 µg |
| 1242 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 216 µg | 61.2 µg |
| 1243 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 216 µg | 61.2 µg |
| 1244 | 216 µg | 61.2 µg | |
| 1245 | (Low Sodium) | 216 µg | 61.2 µg |
| 1246 | (Reduced Sodium) | 216 µg | 61.2 µg |
| 1247 | (With Salt, Drained) | 214 µg | 60.7 µg |
| 1248 | (Without Salt, Drained) | 214 µg | 60.7 µg |
| 1249 | 214 µg | 60.7 µg | |
| 1250 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 213 µg | 60.4 µg |
| 1251 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 213 µg | 60.4 µg |
| 1252 | (Unspecified Type, Made Without Fat) | 213 µg | 60.4 µg |
| 1253 | (With Salt, Drained, Pak-Choi) | 212 µg | 60.1 µg |
| 1254 | (Without Salt, Drained, Pak-Choi) | 212 µg | 60.1 µg |
| 1255 | 212 µg | 60.1 µg | |
| 1256 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 212 µg | 60.1 µg |
| 1257 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 212 µg | 60.1 µg |
| 1258 | (Torta De Cameron Seco) | 212 µg | 60.1 µg |
| 1259 | (With Salt) | 212 µg | 60.1 µg |
| 1260 | (Without Salt) | 212 µg | 60.1 µg |
| 1261 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 211 µg | 59.8 µg |
| 1262 | (Made Without Fat) | 211 µg | 59.8 µg |
| 1263 | (With Cheese, Made With Margarine) | 211 µg | 59.8 µg |
| 1264 | 211 µg | 59.8 µg | |
| 1265 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 210 µg | 59.5 µg |
| 1266 | 210 µg | 59.5 µg | |
| 1267 | (Mixed Species, Fish) | 210 µg | 59.5 µg |
| 1268 | (Dried, Spices) | 210 µg | 59.5 µg |
| 1269 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 209 µg | 59.3 µg |
| 1270 | (Pastry Filled With Potato) | 209 µg | 59.3 µg |
| 1271 | (With Carrots, Made Without Fat) | 209 µg | 59.3 µg |
| 1272 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 208 µg | 59 µg |
| 1273 | (Unspecified Type, Made With Oil) | 208 µg | 59 µg |
| 1274 | 208 µg | 59 µg | |
| 1275 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 208 µg | 59 µg |
| 1276 | 208 µg | 59 µg | |
| 1277 | 207 µg | 58.7 µg | |
| 1278 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 207 µg | 58.7 µg |
| 1279 | (Hard) | 207 µg | 58.7 µg |
| 1280 | 207 µg | 58.7 µg | |
| 1281 | 207 µg | 58.7 µg | |
| 1282 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 206 µg | 58.4 µg |
| 1283 | 206 µg | 58.4 µg | |
| 1284 | 206 µg | 58.4 µg | |
| 1285 | (Made With Fat) | 206 µg | 58.4 µg |
| 1286 | (Unspecified If Cooking Fat Added) | 206 µg | 58.4 µg |
| 1287 | 206 µg | 58.4 µg | |
| 1288 | 206 µg | 58.4 µg | |
| 1289 | 205 µg | 58.1 µg | |
| 1290 | (Mexican Restaurant) | 205 µg | 58.1 µg |
| 1291 | (Pastry Filled With Cheese) | 205 µg | 58.1 µg |
| 1292 | (Made With Oil) | 205 µg | 58.1 µg |
| 1293 | (Unspecified If Cooking Fat Added) | 205 µg | 58.1 µg |
| 1294 | 205 µg | 58.1 µg | |
| 1295 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 205 µg | 58.1 µg |
| 1296 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 205 µg | 58.1 µg |
| 1297 | (With Carrots, Unspecified If Cooking Fat Added) | 205 µg | 58.1 µg |
| 1298 | 204 µg | 57.8 µg | |
| 1299 | 204 µg | 57.8 µg | |
| 1300 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 204 µg | 57.8 µg |
| 1301 | 204 µg | 57.8 µg | |
| 1302 | (With Carrots, Made With Fat) | 204 µg | 57.8 µg |
| 1303 | (With Butter, Cheddar Cheese, On Wheat Bread) | 203 µg | 57.5 µg |
| 1304 | (With Butter, Cheddar Cheese, On White Bread) | 203 µg | 57.5 µg |
| 1305 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 203 µg | 57.5 µg |
| 1306 | (Mollusks, Mixed Species, Moist Heat) | 203 µg | 57.5 µg |
| 1307 | (From Canned) | 203 µg | 57.5 µg |
| 1308 | (Made With Margarine) | 203 µg | 57.5 µg |
| 1309 | (With Cheese, Made With Butter) | 203 µg | 57.5 µg |
| 1310 | 203 µg | 57.5 µg | |
| 1311 | (Fried With Margarine) | 203 µg | 57.5 µg |
| 1312 | (Cheddar Cheese, On Wheat Bread) | 203 µg | 57.5 µg |
| 1313 | (Cheddar Cheese, On White Bread) | 203 µg | 57.5 µg |
| 1314 | (Cheddar Cheese, On Whole Wheat Bread) | 203 µg | 57.5 µg |
| 1315 | 203 µg | 57.5 µg | |
| 1316 | (Cheese, Low Moisture, Part-Skim) | 203 µg | 57.5 µg |
| 1317 | (Cheese, Not Further Specified) | 203 µg | 57.5 µg |
| 1318 | (Cheese, Part Skim) | 203 µg | 57.5 µg |
| 1319 | 202 µg | 57.3 µg | |
| 1320 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 202 µg | 57.3 µg |
| 1321 | (Includes Apple, Blueberry, Cherry, Strawberry) | 202 µg | 57.3 µg |
| 1322 | (Pasteurized Process, Vitamin D Fortified) | 201 µg | 57 µg |
| 1323 | (Variety Meats & By-Products) | 201 µg | 57 µg |
| 1324 | (Rich) | 201 µg | 57 µg |
| 1325 | (Made With Milk, Made With Fat) | 201 µg | 57 µg |
| 1326 | (Chocolate) | 201 µg | 57 µg |
| 1327 | (Rich, Chocolate) | 201 µg | 57 µg |
| 1328 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 201 µg | 57 µg |
| 1329 | (With Salt, Winter, Mashed) | 200 µg | 56.7 µg |
| 1330 | (Without Salt, Winter, Mashed) | 200 µg | 56.7 µg |
| 1331 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 200 µg | 56.7 µg |
| 1332 | (Flavors Other Than Chocolate, No Sugar Added) | 200 µg | 56.7 µg |
| 1333 | (Flavors Other Than Chocolate) | 200 µg | 56.7 µg |
| 1334 | (Unspecified Flavor) | 200 µg | 56.7 µg |
| 1335 | 200 µg | 56.7 µg | |
| 1336 | (Fat Free) | 200 µg | 56.7 µg |
| 1337 | (Tops Only) | 200 µg | 56.7 µg |
| 1338 | (Made With Fat) | 199 µg | 56.4 µg |
| 1339 | (Unspecified If Cooking Fat Added) | 199 µg | 56.4 µg |
| 1340 | (Maple Flavored, Made With Fat) | 199 µg | 56.4 µg |
| 1341 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 199 µg | 56.4 µg |
| 1342 | (Other Flavors, Made With Fat, Made With Fat) | 199 µg | 56.4 µg |
| 1343 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 199 µg | 56.4 µg |
| 1344 | 198 µg | 56.1 µg | |
| 1345 | 198 µg | 56.1 µg | |
| 1346 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 198 µg | 56.1 µg |
| 1347 | 198 µg | 56.1 µg | |
| 1348 | (With Dark-Green Vegetables, Made With Fat) | 198 µg | 56.1 µg |
| 1349 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 198 µg | 56.1 µg |
| 1350 | (Cookie) | 198 µg | 56.1 µg |
| 1351 | (For Use On A Sandwich) | 198 µg | 56.1 µg |
| 1352 | (Cheese) | 198 µg | 56.1 µg |
| 1353 | (Cheese) | 198 µg | 56.1 µg |
| 1354 | 198 µg | 56.1 µg | |
| 1355 | (Pasteurized Process) | 198 µg | 56.1 µg |
| 1356 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 197 µg | 55.8 µg |
| 1357 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 197 µg | 55.8 µg |
| 1358 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 197 µg | 55.8 µg |
| 1359 | (Cheese, Whole Milk, Low Moisture) | 197 µg | 55.8 µg |
| 1360 | (With Cheese & Meat, Made With Margarine) | 196 µg | 55.6 µg |
| 1361 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 195 µg | 55.3 µg |
| 1362 | (Made With Butter) | 194 µg | 55 µg |
| 1363 | (Fried With Butter) | 194 µg | 55 µg |
| 1364 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 194 µg | 55 µg |
| 1365 | 194 µg | 55 µg | |
| 1366 | (Whole) | 194 µg | 55 µg |
| 1367 | (Northern Plains Indians) | 194 µg | 55 µg |
| 1368 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 193 µg | 54.7 µg |
| 1369 | (Made Without Fat) | 193 µg | 54.7 µg |
| 1370 | 193 µg | 54.7 µg | |
| 1371 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 191 µg | 54.1 µg |
| 1372 | (Fruit Flavored, Made With Fat) | 191 µg | 54.1 µg |
| 1373 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 191 µg | 54.1 µg |
| 1374 | (Meat, Skin, Giblets & Neck, Chicken) | 191 µg | 54.1 µg |
| 1375 | 190 µg | 53.9 µg | |
| 1376 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 189 µg | 53.6 µg |
| 1377 | (With Cheese & Meat, Made With Butter) | 189 µg | 53.6 µg |
| 1378 | 189 µg | 53.6 µg | |
| 1379 | 189 µg | 53.6 µg | |
| 1380 | 188 µg | 53.3 µg | |
| 1381 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 188 µg | 53.3 µg |
| 1382 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 188 µg | 53.3 µg |
| 1383 | 188 µg | 53.3 µg | |
| 1384 | 188 µg | 53.3 µg | |
| 1385 | 188 µg | 53.3 µg | |
| 1386 | (Cream Topping, Pressurized) | 188 µg | 53.3 µg |
| 1387 | (Pressurized Container) | 188 µg | 53.3 µg |
| 1388 | (Pressurized Container) | 188 µg | 53.3 µg |
| 1389 | (With Butter, American Cheese, On Wheat Bread) | 187 µg | 53 µg |
| 1390 | (With Butter, American Cheese, On White Bread) | 187 µg | 53 µg |
| 1391 | (With Butter, American Cheese, On Whole Wheat Bread) | 187 µg | 53 µg |
| 1392 | (With Dark-Green Vegetables, Made Without Fat) | 187 µg | 53 µg |
| 1393 | 187 µg | 53 µg | |
| 1394 | (American Cheese, On Wheat Bread) | 187 µg | 53 µg |
| 1395 | (American Cheese, On White Bread) | 187 µg | 53 µg |
| 1396 | (American Cheese, On Whole Wheat Bread) | 187 µg | 53 µg |
| 1397 | (Whole) | 187 µg | 53 µg |
| 1398 | (With Cheese, Meatless) | 186 µg | 52.7 µg |
| 1399 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 185 µg | 52.4 µg |
| 1400 | (American Or Cheddar Cheese Base, Reduced Fat) | 185 µg | 52.4 µg |
| 1401 | (American Or Cheddar Cheese Base, Reduced Fat) | 185 µg | 52.4 µg |
| 1402 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 185 µg | 52.4 µg |
| 1403 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 185 µg | 52.4 µg |
| 1404 | (With Meat & Dark-Green Vegetables, Made With Fat) | 184 µg | 52.2 µg |
| 1405 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 184 µg | 52.2 µg |
| 1406 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 183 µg | 51.9 µg |
| 1407 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 183 µg | 51.9 µg |
| 1408 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 183 µg | 51.9 µg |
| 1409 | (Maple Flavored, Made Without Fat) | 183 µg | 51.9 µg |
| 1410 | (Other Flavors, Made Without Fat, Made Without Fat) | 183 µg | 51.9 µg |
| 1411 | (Made With Milk) | 182 µg | 51.6 µg |
| 1412 | (Made Without Fat) | 182 µg | 51.6 µg |
| 1413 | (Vanilla) | 182 µg | 51.6 µg |
| 1414 | (Flavors Other Than Chocolate, Rich) | 182 µg | 51.6 µg |
| 1415 | (Rich, Unspecified Flavor) | 182 µg | 51.6 µg |
| 1416 | (Flavored, Reduced Sugar, Made With Fat) | 182 µg | 51.6 µg |
| 1417 | (Plain, Reduced Sugar, Made With Fat) | 182 µg | 51.6 µg |
| 1418 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 182 µg | 51.6 µg |
| 1419 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 182 µg | 51.6 µg |
| 1420 | (Meat, Skin, Giblets & Neck) | 182 µg | 51.6 µg |
| 1421 | (Rich) | 182 µg | 51.6 µg |
| 1422 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 181 µg | 51.3 µg |
| 1423 | 181 µg | 51.3 µg | |
| 1424 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 180 µg | 51 µg |
| 1425 | (With Butter, On White Bread, Reduced Fat American Cheese) | 180 µg | 51 µg |
| 1426 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 180 µg | 51 µg |
| 1427 | (Reduced Fat American Cheese, On Wheat Bread) | 180 µg | 51 µg |
| 1428 | (Reduced Fat American Cheese, On White Bread) | 180 µg | 51 µg |
| 1429 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 180 µg | 51 µg |
| 1430 | 180 µg | 51 µg | |
| 1431 | (Fresh) | 180 µg | 51 µg |
| 1432 | 180 µg | 51 µg | |
| 1433 | (Sulfured) | 180 µg | 51 µg |
| 1434 | (Made Without Fat) | 179 µg | 50.7 µg |
| 1435 | (Solids & Liquids) | 179 µg | 50.7 µg |
| 1436 | 179 µg | 50.7 µg | |
| 1437 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 179 µg | 50.7 µg |
| 1438 | (With Meat, Made With Margarine) | 179 µg | 50.7 µg |
| 1439 | (Cheese, Whole Milk) | 179 µg | 50.7 µg |
| 1440 | (Cheese, Whole Milk) | 179 µg | 50.7 µg |
| 1441 | (Meat, Skin, Giblets, & Neck) | 179 µg | 50.7 µg |
| 1442 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 179 µg | 50.7 µg |
| 1443 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 178 µg | 50.5 µg |
| 1444 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 178 µg | 50.5 µg |
| 1445 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 178 µg | 50.5 µg |
| 1446 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 178 µg | 50.5 µg |
| 1447 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 178 µg | 50.5 µg |
| 1448 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 178 µg | 50.5 µg |
| 1449 | (Lowfat) | 178 µg | 50.5 µg |
| 1450 | (Indian) | 178 µg | 50.5 µg |
| 1451 | (Pastry Filled With Meat) | 177 µg | 50.2 µg |
| 1452 | 177 µg | 50.2 µg | |
| 1453 | (Prepared From Recipe, Cookies) | 176 µg | 49.9 µg |
| 1454 | (With Egg, Cheese, & Bacon) | 176 µg | 49.9 µg |
| 1455 | (With Bacon, Egg, & Cheese) | 176 µg | 49.9 µg |
| 1456 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 176 µg | 49.9 µg |
| 1457 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 176 µg | 49.9 µg |
| 1458 | 176 µg | 49.9 µg | |
| 1459 | (Not Chocolate) | 176 µg | 49.9 µg |
| 1460 | 176 µg | 49.9 µg | |
| 1461 | 176 µg | 49.9 µg | |
| 1462 | (Made With Fat) | 175 µg | 49.6 µg |
| 1463 | (Unspecified If Cooking Fat Added) | 175 µg | 49.6 µg |
| 1464 | (Low Fat) | 175 µg | 49.6 µg |
| 1465 | (Reduced Fat) | 175 µg | 49.6 µg |
| 1466 | 175 µg | 49.6 µg | |
| 1467 | (With Salt, Drained) | 174 µg | 49.3 µg |
| 1468 | (Without Salt, Drained) | 174 µg | 49.3 µg |
| 1469 | (Cheese) | 174 µg | 49.3 µg |
| 1470 | (Cheese) | 174 µg | 49.3 µg |
| 1471 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 174 µg | 49.3 µg |
| 1472 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 174 µg | 49.3 µg |
| 1473 | 174 µg | 49.3 µg | |
| 1474 | (With Cheese, Made Without Fat) | 174 µg | 49.3 µg |
| 1475 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 174 µg | 49.3 µg |
| 1476 | (Fruit Flavored, Made Without Fat) | 174 µg | 49.3 µg |
| 1477 | (Unspecified Fat Content) | 174 µg | 49.3 µg |
| 1478 | 174 µg | 49.3 µg | |
| 1479 | 174 µg | 49.3 µg | |
| 1480 | (With Added Butter, Movie Theater) | 174 µg | 49.3 µg |
| 1481 | (Meat, Skin, Giblets & Neck, Chicken) | 174 µg | 49.3 µg |
| 1482 | (Pasteurized Process) | 173 µg | 49 µg |
| 1483 | (Made With Fat) | 173 µg | 49 µg |
| 1484 | (Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 1485 | (American Or Cheddar Cheese Base) | 173 µg | 49 µg |
| 1486 | (Pressurized Can) | 173 µg | 49 µg |
| 1487 | (Swiss Cheese Base) | 173 µg | 49 µg |
| 1488 | (34 Proof) | 173 µg | 49 µg |
| 1489 | (Made With Milk, Made Without Fat) | 173 µg | 49 µg |
| 1490 | (Made With Milk, Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 1491 | (With Egg, Cheese, & Sausage) | 173 µg | 49 µg |
| 1492 | (With Sausage, Egg, & Cheese) | 173 µg | 49 µg |
| 1493 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 1494 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 173 µg | 49 µg |
| 1495 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 173 µg | 49 µg |
| 1496 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 1497 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 173 µg | 49 µg |
| 1498 | 173 µg | 49 µg | |
| 1499 | (Northern Plains Indians) | 173 µg | 49 µg |
| 1500 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 172 µg | 48.8 µg |
| 1501 | 172 µg | 48.8 µg | |
| 1502 | (With Bacon & Egg) | 172 µg | 48.8 µg |
| 1503 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
| 1504 | (With Cheese & Meat, Unspecified Type Of Fat) | 172 µg | 48.8 µg |
| 1505 | (With Cheese, Made With Cooking Spray) | 172 µg | 48.8 µg |
| 1506 | (With Meat, Made With Butter) | 172 µg | 48.8 µg |
| 1507 | 172 µg | 48.8 µg | |
| 1508 | (Prepared With 1% Milk, Fortified) | 171 µg | 48.5 µg |
| 1509 | (Mollusks, Mixed Species, Moist Heat) | 171 µg | 48.5 µg |
| 1510 | (Pasteurized, Includes USDA Food Distr. Program) | 171 µg | 48.5 µg |
| 1511 | (Plain, Lowfat) | 171 µg | 48.5 µg |
| 1512 | (High Protein, Ready-To-Drink, Not Further Specified) | 171 µg | 48.5 µg |
| 1513 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 171 µg | 48.5 µg |
| 1514 | (Meal Replacement, High Protein, Ready-To-Drink) | 171 µg | 48.5 µg |
| 1515 | (With Sausage, Egg & Cheese) | 170 µg | 48.2 µg |
| 1516 | (Made With Fat) | 170 µg | 48.2 µg |
| 1517 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 170 µg | 48.2 µg |
| 1518 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 170 µg | 48.2 µg |
| 1519 | (Regular, Meal Replacement, Ready-To-Drink) | 170 µg | 48.2 µg |
| 1520 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 170 µg | 48.2 µg |
| 1521 | (Made With Margarine) | 169 µg | 47.9 µg |
| 1522 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
| 1523 | (With Cheese & Tomatoes, Made With Fat) | 169 µg | 47.9 µg |
| 1524 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
| 1525 | 169 µg | 47.9 µg | |
| 1526 | (Round Ball, Asian-Indian Dessert) | 169 µg | 47.9 µg |
| 1527 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 169 µg | 47.9 µg |
| 1528 | 168 µg | 47.6 µg | |
| 1529 | 168 µg | 47.6 µg | |
| 1530 | (With Salt, Winter) | 167 µg | 47.3 µg |
| 1531 | (Without Salt, Winter) | 167 µg | 47.3 µg |
| 1532 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 167 µg | 47.3 µg |
| 1533 | (Coated) | 167 µg | 47.3 µg |
| 1534 | (Without Lemon Juice & Rind, Cookies) | 167 µg | 47.3 µg |
| 1535 | (Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
| 1536 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 166 µg | 47.1 µg |
| 1537 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 166 µg | 47.1 µg |
| 1538 | 166 µg | 47.1 µg | |
| 1539 | (Includes Boston & Bibb Types) | 166 µg | 47.1 µg |
| 1540 | (Whole) | 166 µg | 47.1 µg |
| 1541 | (Including Corn, Carrots, & Green Beans) | 165 µg | 46.8 µg |
| 1542 | (Commercially Prepared, Enriched) | 165 µg | 46.8 µg |
| 1543 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 165 µg | 46.8 µg |
| 1544 | 165 µg | 46.8 µg | |
| 1545 | (Made With Fat) | 165 µg | 46.8 µg |
| 1546 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 165 µg | 46.8 µg |
| 1547 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
| 1548 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 165 µg | 46.8 µg |
| 1549 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
| 1550 | (Ready-To-Drink) | 165 µg | 46.8 µg |
| 1551 | (Cheese) | 165 µg | 46.8 µg |
| 1552 | (Cheese) | 165 µg | 46.8 µg |
| 1553 | (Plain, Made With Water, Made With Fat, Made With Fat) | 165 µg | 46.8 µg |
| 1554 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
| 1555 | 165 µg | 46.8 µg | |
| 1556 | (Cheese) | 165 µg | 46.8 µg |
| 1557 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 165 µg | 46.8 µg |
| 1558 | (Cheese- & Spinach- Filled, No Sauce) | 165 µg | 46.8 µg |
| 1559 | (With Dressing) | 164 µg | 46.5 µg |
| 1560 | (Made With Butter) | 164 µg | 46.5 µg |
| 1561 | (For Use With Vegetables) | 164 µg | 46.5 µg |
| 1562 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 164 µg | 46.5 µg |
| 1563 | (With Cheese, Made With Oil) | 164 µg | 46.5 µg |
| 1564 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 164 µg | 46.5 µg |
| 1565 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 164 µg | 46.5 µg |
| 1566 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 164 µg | 46.5 µg |
| 1567 | 163 µg | 46.2 µg | |
| 1568 | 163 µg | 46.2 µg | |
| 1569 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 163 µg | 46.2 µg |
| 1570 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 162 µg | 45.9 µg |
| 1571 | (Made With Unspecified Fat) | 162 µg | 45.9 µg |
| 1572 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 162 µg | 45.9 µg |
| 1573 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
| 1574 | 162 µg | 45.9 µg | |
| 1575 | (Cream Cheese Base) | 162 µg | 45.9 µg |
| 1576 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 162 µg | 45.9 µg |
| 1577 | (Chocolate) | 162 µg | 45.9 µg |
| 1578 | (Cream Cheese, Light Or Lite) | 161 µg | 45.6 µg |
| 1579 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 161 µg | 45.6 µg |
| 1580 | (Made With Unspecified Fat) | 161 µg | 45.6 µg |
| 1581 | (Made With Unspecified Fat, Unspecified Form) | 161 µg | 45.6 µg |
| 1582 | (Light Or Lite) | 161 µg | 45.6 µg |
| 1583 | (Low Fat) | 161 µg | 45.6 µg |
| 1584 | (With Cheese & Meat, Made Without Fat) | 161 µg | 45.6 µg |
| 1585 | (Balls) | 161 µg | 45.6 µg |
| 1586 | 161 µg | 45.6 µg | |
| 1587 | 161 µg | 45.6 µg | |
| 1588 | 161 µg | 45.6 µg | |
| 1589 | (Made Without Fat) | 160 µg | 45.4 µg |
| 1590 | 160 µg | 45.4 µg | |
| 1591 | (Commercially Prepared, Unenriched) | 160 µg | 45.4 µg |
| 1592 | (Made With Fat) | 160 µg | 45.4 µg |
| 1593 | (Unspecified If Cooking Fat Added) | 160 µg | 45.4 µg |
| 1594 | (As Ingredient) | 160 µg | 45.4 µg |
| 1595 | (Made Without Fat) | 160 µg | 45.4 µg |
| 1596 | (With Cheese & Meat, Made With Cooking Spray) | 160 µg | 45.4 µg |
| 1597 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 160 µg | 45.4 µg |
| 1598 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 160 µg | 45.4 µg |
| 1599 | (Fried Without Fat) | 160 µg | 45.4 µg |
| 1600 | (Without Raisins, Prepared From Recipe) | 160 µg | 45.4 µg |
| 1601 | (Dry Grated, Reduced Fat) | 160 µg | 45.4 µg |
| 1602 | 160 µg | 45.4 µg | |
| 1603 | 160 µg | 45.4 µg | |
| 1604 | 160 µg | 45.4 µg | |
| 1605 | 160 µg | 45.4 µg | |
| 1606 | 159 µg | 45.1 µg | |
| 1607 | 159 µg | 45.1 µg | |
| 1608 | (Commercially Prepared) | 159 µg | 45.1 µg |
| 1609 | 159 µg | 45.1 µg | |
| 1610 | (With Cheese & Tomatoes, Made Without Fat) | 159 µg | 45.1 µg |
| 1611 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 159 µg | 45.1 µg |
| 1612 | (Nutritional Shake, Ready-To-Drink) | 158 µg | 44.8 µg |
| 1613 | (Nutritional Drink, Ready-To-Drink) | 158 µg | 44.8 µg |
| 1614 | (Milk & Soy Based, Ready To Drink, Fortified) | 158 µg | 44.8 µg |
| 1615 | 158 µg | 44.8 µg | |
| 1616 | (Made With Cooking Spray) | 158 µg | 44.8 µg |
| 1617 | (Ready-To-Drink) | 158 µg | 44.8 µg |
| 1618 | (Fried With Cooking Spray) | 158 µg | 44.8 µg |
| 1619 | (Chocolate) | 158 µg | 44.8 µg |
| 1620 | (Ready-To-Drink, Not Further Specified) | 158 µg | 44.8 µg |
| 1621 | (With Tomatoes, Made With Fat) | 157 µg | 44.5 µg |
| 1622 | (With Tomatoes, Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
| 1623 | (Dried Fruit & Nuts) | 157 µg | 44.5 µg |
| 1624 | (Not Further Specified) | 157 µg | 44.5 µg |
| 1625 | 157 µg | 44.5 µg | |
| 1626 | 157 µg | 44.5 µg | |
| 1627 | (Queso Blanco) | 157 µg | 44.5 µg |
| 1628 | 156 µg | 44.2 µg | |
| 1629 | (No Crust) | 156 µg | 44.2 µg |
| 1630 | (Whole) | 156 µg | 44.2 µg |
| 1631 | (Dried, Spices) | 156 µg | 44.2 µg |
| 1632 | 156 µg | 44.2 µg | |
| 1633 | (Condensed) | 155 µg | 43.9 µg |
| 1634 | (Mexican Restaurant) | 155 µg | 43.9 µg |
| 1635 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 155 µg | 43.9 µg |
| 1636 | (Lowfat, Ready-To-Heat) | 155 µg | 43.9 µg |
| 1637 | (Reduced Fat) | 155 µg | 43.9 µg |
| 1638 | (Blend, Reduced Fat) | 155 µg | 43.9 µg |
| 1639 | (From School, Not Further Specified) | 155 µg | 43.9 µg |
| 1640 | (Cheese- & Spinach-Filled, No Sauce) | 154 µg | 43.7 µg |
| 1641 | (Hoagie) | 154 µg | 43.7 µg |
| 1642 | (Made Without Fat) | 154 µg | 43.7 µg |
| 1643 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 154 µg | 43.7 µg |
| 1644 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 154 µg | 43.7 µg |
| 1645 | (With Meat, Unspecified If Cooking Fat Added) | 154 µg | 43.7 µg |
| 1646 | (With Meat, Unspecified Type Of Fat) | 154 µg | 43.7 µg |
| 1647 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 154 µg | 43.7 µg |
| 1648 | 154 µg | 43.7 µg | |
| 1649 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 153 µg | 43.4 µg |
| 1650 | (Unspecified Cooking Method) | 153 µg | 43.4 µg |
| 1651 | 153 µg | 43.4 µg | |
| 1652 | (Chunky, Ready-To-Serve) | 152 µg | 43.1 µg |
| 1653 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 152 µg | 43.1 µg |
| 1654 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
| 1655 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 152 µg | 43.1 µg |
| 1656 | (With Cheese & Meat, Made With Oil) | 152 µg | 43.1 µg |
| 1657 | (With Potatoes And/Or Onions, Made With Fat) | 152 µg | 43.1 µg |
| 1658 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
| 1659 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 152 µg | 43.1 µg |
| 1660 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
| 1661 | 152 µg | 43.1 µg | |
| 1662 | (With Icing Or Filling Other Than Chocolate) | 151 µg | 42.8 µg |
| 1663 | (Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
| 1664 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 151 µg | 42.8 µg |
| 1665 | (Made Without Fat) | 151 µg | 42.8 µg |
| 1666 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 151 µg | 42.8 µg |
| 1667 | 151 µg | 42.8 µg | |
| 1668 | 151 µg | 42.8 µg | |
| 1669 | 150 µg | 42.5 µg | |
| 1670 | 150 µg | 42.5 µg | |
| 1671 | (Ready-To-Drink) | 149 µg | 42.2 µg |
| 1672 | 149 µg | 42.2 µg | |
| 1673 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 149 µg | 42.2 µg |
| 1674 | (Mollusks, Mixed Species, Drained Solids) | 149 µg | 42.2 µg |
| 1675 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 149 µg | 42.2 µg |
| 1676 | (With Meat & Beans, Family Style Restaurant) | 149 µg | 42.2 µg |
| 1677 | (From Restaurant) | 149 µg | 42.2 µg |
| 1678 | 149 µg | 42.2 µg | |
| 1679 | (From Fast Food / Restaurant) | 149 µg | 42.2 µg |
| 1680 | (Made With Animal Fat Or Meat Drippings) | 149 µg | 42.2 µg |
| 1681 | (Made With Oil) | 149 µg | 42.2 µg |
| 1682 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 149 µg | 42.2 µg |
| 1683 | (Ready-To-Drink) | 149 µg | 42.2 µg |
| 1684 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 149 µg | 42.2 µg |
| 1685 | (Fried With Animal Fat Or Meat Drippings) | 149 µg | 42.2 µg |
| 1686 | (Fried With Oil) | 149 µg | 42.2 µg |
| 1687 | (From Fast Food / Restaurant) | 149 µg | 42.2 µg |
| 1688 | (Salted, Pasteurized) | 149 µg | 42.2 µg |
| 1689 | 149 µg | 42.2 µg | |
| 1690 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 149 µg | 42.2 µg |
| 1691 | (With Sausage & Egg) | 148 µg | 42 µg |
| 1692 | 148 µg | 42 µg | |
| 1693 | (With Salt, Drained) | 147 µg | 41.7 µg |
| 1694 | (Without Salt, Drained) | 147 µg | 41.7 µg |
| 1695 | (Coated, Made With Margarine) | 147 µg | 41.7 µg |
| 1696 | 147 µg | 41.7 µg | |
| 1697 | (With Fruit) | 147 µg | 41.7 µg |
| 1698 | 147 µg | 41.7 µg | |
| 1699 | (With Salt) | 147 µg | 41.7 µg |
| 1700 | (Without Salt) | 147 µg | 41.7 µg |
| 1701 | (Made From Frozen, Reduced Fat) | 147 µg | 41.7 µg |
| 1702 | (With Salt, Drained) | 146 µg | 41.4 µg |
| 1703 | (Without Salt, Drained) | 146 µg | 41.4 µg |
| 1704 | (With Salt, Drained) | 146 µg | 41.4 µg |
| 1705 | (Without Salt, Drained) | 146 µg | 41.4 µg |
| 1706 | (Drained, Heavy Syrup) | 146 µg | 41.4 µg |
| 1707 | (With Cream Sauce) | 146 µg | 41.4 µg |
| 1708 | (Made Without Fat) | 146 µg | 41.4 µg |
| 1709 | (Drained Solids) | 146 µg | 41.4 µg |
| 1710 | (Mollusks, Moist Heat) | 146 µg | 41.4 µg |
| 1711 | (Made Without Fat) | 146 µg | 41.4 µg |
| 1712 | (Regular, Flavored) | 146 µg | 41.4 µg |
| 1713 | (With Egg, Cheese, & Ham) | 146 µg | 41.4 µg |
| 1714 | (With Ham, Egg, & Cheese) | 146 µg | 41.4 µg |
| 1715 | (With Meat & Tomatoes, Made With Fat) | 146 µg | 41.4 µg |
| 1716 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 146 µg | 41.4 µg |
| 1717 | 146 µg | 41.4 µg | |
| 1718 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 146 µg | 41.4 µg |
| 1719 | 146 µg | 41.4 µg | |
| 1720 | 146 µg | 41.4 µg | |
| 1721 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 145 µg | 41.1 µg |
| 1722 | (Cheese, Reduced Fat) | 145 µg | 41.1 µg |
| 1723 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 145 µg | 41.1 µg |
| 1724 | 145 µg | 41.1 µg | |
| 1725 | (Rich Ice Cream, Thick Chocolate Covering) | 145 µg | 41.1 µg |
| 1726 | (With Tomatoes, Made Without Fat) | 144 µg | 40.8 µg |
| 1727 | (Prepared-From-Recipe, Candies) | 144 µg | 40.8 µg |
| 1728 | (With Cheese & Bacon) | 144 µg | 40.8 µg |
| 1729 | (With Seafood) | 143 µg | 40.5 µg |
| 1730 | (Prepared With Equal Volume Milk) | 143 µg | 40.5 µg |
| 1731 | (No Sauce) | 143 µg | 40.5 µg |
| 1732 | (Made With Margarine, Prepared From Recipe) | 143 µg | 40.5 µg |
| 1733 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 142 µg | 40.3 µg |
| 1734 | (Winter Type, Home Recipe Or Ready-To-Serve) | 142 µg | 40.3 µg |
| 1735 | (Condensed) | 142 µg | 40.3 µg |
| 1736 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 142 µg | 40.3 µg |
| 1737 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 142 µg | 40.3 µg |
| 1738 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 142 µg | 40.3 µg |
| 1739 | (Made Without Fat) | 142 µg | 40.3 µg |
| 1740 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 142 µg | 40.3 µg |
| 1741 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
| 1742 | (Nature Valley, Peanut, Sweet&salty Nut) | 142 µg | 40.3 µg |
| 1743 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 142 µg | 40.3 µg |
| 1744 | (Reduced Fat Cheddar Cheese, On White Bread) | 142 µg | 40.3 µg |
| 1745 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 142 µg | 40.3 µg |
| 1746 | (Cheese, Low Fat) | 142 µg | 40.3 µg |
| 1747 | (Cheese, Reduced Fat) | 142 µg | 40.3 µg |
| 1748 | 142 µg | 40.3 µg | |
| 1749 | (Salcocho / Sancocho) | 142 µg | 40.3 µg |
| 1750 | (Korean) | 141 µg | 40 µg |
| 1751 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 141 µg | 40 µg |
| 1752 | (Made With Oil) | 141 µg | 40 µg |
| 1753 | 141 µg | 40 µg | |
| 1754 | 141 µg | 40 µg | |
| 1755 | (Sweetened, Includes USDA Food Distr. Program) | 141 µg | 40 µg |
| 1756 | (With Meat, Made Without Fat) | 141 µg | 40 µg |
| 1757 | (Cheese, Reduced Fat) | 141 µg | 40 µg |
| 1758 | (Cheese, Reduced Fat) | 141 µg | 40 µg |
| 1759 | (Quesadilla Salvadorena) | 141 µg | 40 µg |
| 1760 | 141 µg | 40 µg | |
| 1761 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 140 µg | 39.7 µg |
| 1762 | 140 µg | 39.7 µg | |
| 1763 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 140 µg | 39.7 µg |
| 1764 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 140 µg | 39.7 µg |
| 1765 | (Chocolate, Prepared-From-Recipe, Desserts) | 140 µg | 39.7 µg |
| 1766 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 140 µg | 39.7 µg |
| 1767 | (Made With Biscuit Mix & Cheese) | 140 µg | 39.7 µg |
| 1768 | 140 µg | 39.7 µg | |
| 1769 | (Made From Frozen) | 140 µg | 39.7 µg |
| 1770 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 139 µg | 39.4 µg |
| 1771 | (With Salt, Drained) | 139 µg | 39.4 µg |
| 1772 | (Without Salt, Drained) | 139 µg | 39.4 µg |
| 1773 | (Sriracha) | 139 µg | 39.4 µg |
| 1774 | (Made With Butter, Prepared From Recipe) | 139 µg | 39.4 µg |
| 1775 | (Alaska Native) | 139 µg | 39.4 µg |
| 1776 | (With Meat, Made With Cooking Spray) | 139 µg | 39.4 µg |
| 1777 | (With Potatoes And/Or Onions, Made Without Fat) | 139 µg | 39.4 µg |
| 1778 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 139 µg | 39.4 µg |
| 1779 | (Prepared With Water, Dry Mix) | 139 µg | 39.4 µg |
| 1780 | (Sandwich Criollo) | 139 µg | 39.4 µg |
| 1781 | (Prepared With Water, Low Sodium) | 138 µg | 39.1 µg |
| 1782 | (Filled With Broccoli & Cheese) | 138 µg | 39.1 µg |
| 1783 | (Fish) | 138 µg | 39.1 µg |
| 1784 | (White & Wild Rice, Vegetable) | 138 µg | 39.1 µg |
| 1785 | (With Gravy, Potatoes, & Vegetable) | 138 µg | 39.1 µg |
| 1786 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 138 µg | 39.1 µg |
| 1787 | 138 µg | 39.1 µg | |
| 1788 | (Sriracha) | 138 µg | 39.1 µg |
| 1789 | (Variety Meats & By-Products) | 137 µg | 38.8 µg |
| 1790 | (Prepared With Fat Free Milk, Powder) | 137 µg | 38.8 µg |
| 1791 | (Made With Unspecified Fat) | 137 µg | 38.8 µg |
| 1792 | 137 µg | 38.8 µg | |
| 1793 | (Calcium Fortified, Fat Free, Skim) | 137 µg | 38.8 µg |
| 1794 | (Cheese, Low Sodium) | 137 µg | 38.8 µg |
| 1795 | (Cheese, Reduced Sodium) | 137 µg | 38.8 µg |
| 1796 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 137 µg | 38.8 µg |
| 1797 | (Prepared From Recipe) | 137 µg | 38.8 µg |
| 1798 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 136 µg | 38.6 µg |
| 1799 | (Coated, Made With Butter) | 136 µg | 38.6 µg |
| 1800 | 136 µg | 38.6 µg | |
| 1801 | (Fish) | 136 µg | 38.6 µg |
| 1802 | (King, Fish, Alaska Native) | 136 µg | 38.6 µg |
| 1803 | (Meatless) | 135 µg | 38.3 µg |
| 1804 | (Low Sodium, Made With Margarine) | 135 µg | 38.3 µg |
| 1805 | (Made Without Fat) | 135 µg | 38.3 µg |
| 1806 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
| 1807 | (Coated, Made With Margarine) | 135 µg | 38.3 µg |
| 1808 | (Made With Milk, Fat & Egg, From Dry) | 135 µg | 38.3 µg |
| 1809 | 135 µg | 38.3 µg | |
| 1810 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 134 µg | 38 µg |
| 1811 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 134 µg | 38 µg |
| 1812 | (With Meat & Tomatoes, Made Without Fat) | 134 µg | 38 µg |
| 1813 | (Dry Grated, Reduced Fat) | 134 µg | 38 µg |
| 1814 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 134 µg | 38 µg |
| 1815 | 134 µg | 38 µg | |
| 1816 | 133 µg | 37.7 µg | |
| 1817 | (Regular, Nutritional Drink, Ready-To-Drink) | 133 µg | 37.7 µg |
| 1818 | (Filled With Ham & Cheese) | 133 µg | 37.7 µg |
| 1819 | (With Meat, Made With Animal Fat Or Meat Drippings) | 133 µg | 37.7 µg |
| 1820 | (With Meat, Made With Oil) | 133 µg | 37.7 µg |
| 1821 | (Flavors Other Than Chocolate, No Sugar Added) | 133 µg | 37.7 µg |
| 1822 | (Fruit, Made From Frozen) | 133 µg | 37.7 µg |
| 1823 | (With Poultry) | 132 µg | 37.4 µg |
| 1824 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 132 µg | 37.4 µg |
| 1825 | (Low Sodium, Unspecified If Cooking Fat Added) | 132 µg | 37.4 µg |
| 1826 | (Vanilla, Whole Milk) | 132 µg | 37.4 µg |
| 1827 | 132 µg | 37.4 µg | |
| 1828 | (Spices) | 132 µg | 37.4 µg |
| 1829 | (From Fast Food Or Restaurant) | 132 µg | 37.4 µg |
| 1830 | (Filled With Vegetables) | 132 µg | 37.4 µg |
| 1831 | (With Added Vegetables) | 131 µg | 37.1 µg |
| 1832 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 131 µg | 37.1 µg |
| 1833 | (With Fruit And/Or Nuts) | 131 µg | 37.1 µg |
| 1834 | (Reduced Fat, 2%) | 131 µg | 37.1 µg |
| 1835 | (Low Fat Milk, Light) | 131 µg | 37.1 µg |
| 1836 | (With Low Calorie Sweetener, Lowfat) | 131 µg | 37.1 µg |
| 1837 | (Flavors Other Than Chocolate, Prepackaged Type) | 131 µg | 37.1 µg |
| 1838 | 131 µg | 37.1 µg | |
| 1839 | 131 µg | 37.1 µg | |
| 1840 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 131 µg | 37.1 µg |
| 1841 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 131 µg | 37.1 µg |
| 1842 | (With Meat) | 130 µg | 36.9 µg |
| 1843 | (Drained Solids) | 130 µg | 36.9 µg |
| 1844 | 130 µg | 36.9 µg | |
| 1845 | (Cheddar Cheese, No Spread, On Wheat Bread) | 130 µg | 36.9 µg |
| 1846 | (Cheddar Cheese, No Spread, On White Bread) | 130 µg | 36.9 µg |
| 1847 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 130 µg | 36.9 µg |
| 1848 | 130 µg | 36.9 µg | |
| 1849 | (Unspecified Grain) | 130 µg | 36.9 µg |
| 1850 | 130 µg | 36.9 µg | |
| 1851 | (Cheese) | 130 µg | 36.9 µg |
| 1852 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 130 µg | 36.9 µg |
| 1853 | (All Fruits) | 130 µg | 36.9 µg |
| 1854 | (Homemade, Thick) | 130 µg | 36.9 µg |
| 1855 | (With Salt, Drained) | 129 µg | 36.6 µg |
| 1856 | (Without Salt, Drained) | 129 µg | 36.6 µg |
| 1857 | 129 µg | 36.6 µg | |
| 1858 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 129 µg | 36.6 µg |
| 1859 | (Sriracha) | 129 µg | 36.6 µg |
| 1860 | (Made With Light, No Sugar Added Ice Cream) | 129 µg | 36.6 µg |
| 1861 | (Vanilla, Light, No Sugar Added) | 129 µg | 36.6 µg |
| 1862 | 129 µg | 36.6 µg | |
| 1863 | (Diet Frozen Meal) | 129 µg | 36.6 µg |
| 1864 | (Made With Fat) | 128 µg | 36.3 µg |
| 1865 | (Flavors Other Than Chocolate) | 128 µg | 36.3 µg |
| 1866 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 128 µg | 36.3 µg |
| 1867 | (Light) | 128 µg | 36.3 µg |
| 1868 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 127 µg | 36 µg |
| 1869 | (Cheese, Nonfat Or Fat Free) | 127 µg | 36 µg |
| 1870 | (Cheese, Nonfat) | 127 µg | 36 µg |
| 1871 | (Cheese, Part Skim Milk) | 127 µg | 36 µg |
| 1872 | (Cheese, Whole Milk) | 127 µg | 36 µg |
| 1873 | 126 µg | 35.7 µg | |
| 1874 | (Made With Margarine) | 125 µg | 35.4 µg |
| 1875 | (Unspecified Form, Made With Margarine) | 125 µg | 35.4 µg |
| 1876 | (Dessert Type, Ice Cream-Filled) | 125 µg | 35.4 µg |
| 1877 | (Cheese) | 125 µg | 35.4 µg |
| 1878 | (Cheese) | 125 µg | 35.4 µg |
| 1879 | (Stuffed With Cheese, Breaded Or Battered) | 125 µg | 35.4 µg |
| 1880 | (Flavors Other Than Fruit, Whole Milk) | 125 µg | 35.4 µg |
| 1881 | (Low Sodium) | 125 µg | 35.4 µg |
| 1882 | (Separable Fat, Chicken) | 125 µg | 35.4 µg |
| 1883 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 125 µg | 35.4 µg |
| 1884 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 125 µg | 35.4 µg |
| 1885 | (Mexican Restaurant) | 124 µg | 35.2 µg |
| 1886 | (Prepared From Mix, No-Bake Type) | 124 µg | 35.2 µg |
| 1887 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 124 µg | 35.2 µg |
| 1888 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 124 µg | 35.2 µg |
| 1889 | 124 µg | 35.2 µg | |
| 1890 | (Cultured) | 124 µg | 35.2 µg |
| 1891 | (With Spread) | 123 µg | 34.9 µg |
| 1892 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 123 µg | 34.9 µg |
| 1893 | (Made With Butter) | 123 µg | 34.9 µg |
| 1894 | 123 µg | 34.9 µg | |
| 1895 | (Coated, Made With Butter) | 123 µg | 34.9 µg |
| 1896 | (Light Ice Cream) | 123 µg | 34.9 µg |
| 1897 | (Soft Serve, Vanilla) | 123 µg | 34.9 µg |
| 1898 | (Thin Crust) | 123 µg | 34.9 µg |
| 1899 | (Almojabana, Puerto Rican Style) | 123 µg | 34.9 µg |
| 1900 | (Chunky, Ready-To-Serve) | 122 µg | 34.6 µg |
| 1901 | (Prepared With Water Or Ready-To-Serve) | 122 µg | 34.6 µg |
| 1902 | (Stew Type, Chunky Style) | 122 µg | 34.6 µg |
| 1903 | (Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
| 1904 | (Unspecified If Cooking Fat Added, Unspecified Form) | 122 µg | 34.6 µg |
| 1905 | (Made With Mayonnaise) | 122 µg | 34.6 µg |
| 1906 | 122 µg | 34.6 µg | |
| 1907 | (Plain, From Fast Food / Restaurant) | 122 µg | 34.6 µg |
| 1908 | (Whole Grain, From Fast Food / Restaurant) | 122 µg | 34.6 µg |
| 1909 | (Potatoes, Vegetable) | 122 µg | 34.6 µg |
| 1910 | (Fish) | 122 µg | 34.6 µg |
| 1911 | (Coated, Made With Margarine) | 121 µg | 34.3 µg |
| 1912 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 121 µg | 34.3 µg |
| 1913 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 121 µg | 34.3 µg |
| 1914 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 121 µg | 34.3 µg |
| 1915 | 121 µg | 34.3 µg | |
| 1916 | (Unspecified Form, Made With Butter) | 121 µg | 34.3 µg |
| 1917 | (Air-Popped, Buttered) | 121 µg | 34.3 µg |
| 1918 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 121 µg | 34.3 µg |
| 1919 | 121 µg | 34.3 µg | |
| 1920 | (Spinach-Filled, No Sauce) | 121 µg | 34.3 µg |
| 1921 | (Chopped) | 121 µg | 34.3 µg |
| 1922 | (With Seafood & Added Vegetables) | 120 µg | 34 µg |
| 1923 | (Prepared With Equal Volume Water) | 120 µg | 34 µg |
| 1924 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 120 µg | 34 µg |
| 1925 | (Made With Creamy Dressing) | 120 µg | 34 µg |
| 1926 | (Made With Light Italian Dressing) | 120 µg | 34 µg |
| 1927 | (Soft Serve, Vanilla, Waffle Cone) | 120 µg | 34 µg |
| 1928 | (Fluid, Coffee Cream Or Table Cream) | 120 µg | 34 µg |
| 1929 | (Fluid) | 120 µg | 34 µg |
| 1930 | (Fish) | 120 µg | 34 µg |
| 1931 | 120 µg | 34 µg | |
| 1932 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 119 µg | 33.7 µg |
| 1933 | (Regular) | 119 µg | 33.7 µg |
| 1934 | (Made Without Fat) | 119 µg | 33.7 µg |
| 1935 | (Made With Margarine, Unspecified Form) | 119 µg | 33.7 µg |
| 1936 | (Made With Margarine) | 119 µg | 33.7 µg |
| 1937 | (Made With Margarine) | 119 µg | 33.7 µg |
| 1938 | (Made With Light Creamy Dressing) | 119 µg | 33.7 µg |
| 1939 | (Made With Light Mayonnaise-Type Salad Dressing) | 119 µg | 33.7 µg |
| 1940 | (Made With Light Mayonnaise) | 119 µg | 33.7 µg |
| 1941 | (Made With Mayonnaise-Type Salad Dressing) | 119 µg | 33.7 µg |
| 1942 | (With Added Butter Or Margarine, Popped In Oil) | 119 µg | 33.7 µg |
| 1943 | 119 µg | 33.7 µg | |
| 1944 | 119 µg | 33.7 µg | |
| 1945 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 119 µg | 33.7 µg |
| 1946 | (Reduced Fat) | 119 µg | 33.7 µg |
| 1947 | (Reduced Fat) | 119 µg | 33.7 µg |
| 1948 | (Stuffing, Diet Frozen Meal) | 119 µg | 33.7 µg |
| 1949 | (With Peas & Carrots, Made Without Fat) | 119 µg | 33.7 µg |
| 1950 | (Made With Margarine) | 118 µg | 33.5 µg |
| 1951 | (With Added Vitamin A & Vitamin D, Nonfat) | 118 µg | 33.5 µg |
| 1952 | (From Fast Food) | 118 µg | 33.5 µg |
| 1953 | 118 µg | 33.5 µg | |
| 1954 | (Low Carbohydrate, Regular) | 118 µg | 33.5 µg |
| 1955 | 118 µg | 33.5 µg | |
| 1956 | (Made With Margarine) | 118 µg | 33.5 µg |
| 1957 | (Flash Frozen Ice Cream Snacks, Chocolate) | 118 µg | 33.5 µg |
| 1958 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 118 µg | 33.5 µg |
| 1959 | (Made With Italian Dressing) | 118 µg | 33.5 µg |
| 1960 | (Fat Free, Skim) | 118 µg | 33.5 µg |
| 1961 | (Chocolate, No Sugar Added) | 118 µg | 33.5 µg |
| 1962 | (Chocolate, Regular) | 118 µg | 33.5 µg |
| 1963 | (Flavors Other Than Chocolate, No Sugar Added) | 118 µg | 33.5 µg |
| 1964 | (Flavors Other Than Chocolate, Regular) | 118 µg | 33.5 µg |
| 1965 | (No Sugar Added, Unspecified Flavor) | 118 µg | 33.5 µg |
| 1966 | (With Meat, Ready-To-Heat) | 118 µg | 33.5 µg |
| 1967 | (Unspecified Flavor) | 118 µg | 33.5 µg |
| 1968 | 118 µg | 33.5 µg | |
| 1969 | (Low Carbohydrate, Regular) | 118 µg | 33.5 µg |
| 1970 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 117 µg | 33.2 µg |
| 1971 | 117 µg | 33.2 µg | |
| 1972 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 117 µg | 33.2 µg |
| 1973 | 117 µg | 33.2 µg | |
| 1974 | 117 µg | 33.2 µg | |
| 1975 | (Cheese, Stuffed Crust) | 117 µg | 33.2 µg |
| 1976 | (Stuffed Crust) | 117 µg | 33.2 µg |
| 1977 | (Cheese) | 117 µg | 33.2 µg |
| 1978 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 116 µg | 32.9 µg |
| 1979 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 116 µg | 32.9 µg |
| 1980 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 116 µg | 32.9 µg |
| 1981 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 116 µg | 32.9 µg |
| 1982 | (Made With Any Type Of Fat Free Dressing) | 116 µg | 32.9 µg |
| 1983 | 116 µg | 32.9 µg | |
| 1984 | 116 µg | 32.9 µg | |
| 1985 | (Excluding Potatoes, Carne A La Judia) | 116 µg | 32.9 µg |
| 1986 | 116 µg | 32.9 µg | |
| 1987 | (Meat, Alaska Native) | 116 µg | 32.9 µg |
| 1988 | 116 µg | 32.9 µg | |
| 1989 | (With Peas & Carrots, Made With Fat) | 116 µg | 32.9 µg |
| 1990 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 116 µg | 32.9 µg |
| 1991 | (Ready-To-Serve) | 115 µg | 32.6 µg |
| 1992 | (With Potato, Pasta Or Rice, Chunky Style) | 115 µg | 32.6 µg |
| 1993 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 115 µg | 32.6 µg |
| 1994 | (Made From Home Recipe Or Purchased At A Bakery) | 115 µg | 32.6 µg |
| 1995 | 115 µg | 32.6 µg | |
| 1996 | (American Or Cheddar, Low Cholesterol) | 115 µg | 32.6 µg |
| 1997 | (Made With Milk, Chocolate) | 115 µg | 32.6 µg |
| 1998 | (Cheese, Imitation) | 114 µg | 32.3 µg |
| 1999 | (Diet Frozen Meal) | 114 µg | 32.3 µg |
| 2000 | (Low Sodium, Made With Butter) | 114 µg | 32.3 µg |
List of foods (2001 - 3000) With Vitamin A, (RAE)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin A, (RAE) | per 100g | per Oz |
|---|---|---|---|
| 2001 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 114 µg | 32.3 µg |
| 2002 | (Unspecified If Cooking Fat Added, Unspecified Form) | 114 µg | 32.3 µg |
| 2003 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
| 2004 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
| 2005 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
| 2006 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
| 2007 | (Crab Meat & Cream Cheese Filled) | 114 µg | 32.3 µg |
| 2008 | 114 µg | 32.3 µg | |
| 2009 | (Dry Mix) | 114 µg | 32.3 µg |
| 2010 | (Ready-To-Heat) | 114 µg | 32.3 µg |
| 2011 | 113 µg | 32 µg | |
| 2012 | (Coated, Made With Butter) | 113 µg | 32 µg |
| 2013 | (Made With Butter) | 113 µg | 32 µg |
| 2014 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 113 µg | 32 µg |
| 2015 | (Crumb Or Quick-Bread Type) | 113 µg | 32 µg |
| 2016 | (Made With Butter) | 113 µg | 32 µg |
| 2017 | (Flavors Other Than Chocolate, No Topping) | 113 µg | 32 µg |
| 2018 | (No Topping, Chocolate Ice Cream) | 113 µg | 32 µg |
| 2019 | (Fish) | 113 µg | 32 µg |
| 2020 | (Mollusks, Mixed Species) | 113 µg | 32 µg |
| 2021 | 113 µg | 32 µg | |
| 2022 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 113 µg | 32 µg |
| 2023 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 113 µg | 32 µg |
| 2024 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 112 µg | 31.8 µg |
| 2025 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 112 µg | 31.8 µg |
| 2026 | (With Meat & Cheese) | 112 µg | 31.8 µg |
| 2027 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 112 µg | 31.8 µg |
| 2028 | (Made With Unspecified Fat) | 112 µg | 31.8 µg |
| 2029 | (Made With Unspecified Fat, Unspecified Form) | 112 µg | 31.8 µg |
| 2030 | (Coated, Made With Margarine) | 112 µg | 31.8 µg |
| 2031 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 112 µg | 31.8 µg |
| 2032 | (Not Further Specified) | 112 µg | 31.8 µg |
| 2033 | (Yogurt Based) | 112 µg | 31.8 µg |
| 2034 | 112 µg | 31.8 µg | |
| 2035 | (With Tomato Sauce) | 111 µg | 31.5 µg |
| 2036 | 111 µg | 31.5 µg | |
| 2037 | (American Cheese, No Spread, On Wheat Bread) | 111 µg | 31.5 µg |
| 2038 | (American Cheese, No Spread, On White Bread) | 111 µg | 31.5 µg |
| 2039 | (American Cheese, No Spread, On Whole Wheat Bread) | 111 µg | 31.5 µg |
| 2040 | (Made With Butter, Unspecified Form) | 111 µg | 31.5 µg |
| 2041 | (Made With Butter) | 111 µg | 31.5 µg |
| 2042 | (Made With Butter) | 111 µg | 31.5 µg |
| 2043 | 111 µg | 31.5 µg | |
| 2044 | (Cookie Type) | 111 µg | 31.5 µg |
| 2045 | (Scooped, Chocolate, Waffle Cone) | 111 µg | 31.5 µg |
| 2046 | (Scooped, Vanilla, Waffle Cone) | 111 µg | 31.5 µg |
| 2047 | 110 µg | 31.2 µg | |
| 2048 | (Flavors Other Than Fruit, Low Fat Milk) | 110 µg | 31.2 µg |
| 2049 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 110 µg | 31.2 µg |
| 2050 | (Vanilla, Low Fat) | 110 µg | 31.2 µg |
| 2051 | (Vanilla, Lowfat) | 110 µg | 31.2 µg |
| 2052 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 110 µg | 31.2 µg |
| 2053 | (Made With Milk, Natural Flavor) | 110 µg | 31.2 µg |
| 2054 | 110 µg | 31.2 µg | |
| 2055 | (With Poultry & Added Vegetables) | 109 µg | 30.9 µg |
| 2056 | (Condensed) | 109 µg | 30.9 µg |
| 2057 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 109 µg | 30.9 µg |
| 2058 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 109 µg | 30.9 µg |
| 2059 | (With Vegetables, No Sauce Or Dressing) | 109 µg | 30.9 µg |
| 2060 | 109 µg | 30.9 µg | |
| 2061 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 109 µg | 30.9 µg |
| 2062 | 109 µg | 30.9 µg | |
| 2063 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 108 µg | 30.6 µg |
| 2064 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 108 µg | 30.6 µg |
| 2065 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 108 µg | 30.6 µg |
| 2066 | 108 µg | 30.6 µg | |
| 2067 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
| 2068 | (Coated, Made With Margarine) | 108 µg | 30.6 µg |
| 2069 | (No Topping, Unspecified Flavor) | 108 µg | 30.6 µg |
| 2070 | 108 µg | 30.6 µg | |
| 2071 | (White Sauce-Based) | 108 µg | 30.6 µg |
| 2072 | (With Meat Other Than Pepperoni, Stuffed Crust) | 108 µg | 30.6 µg |
| 2073 | 108 µg | 30.6 µg | |
| 2074 | (Regular) | 108 µg | 30.6 µg |
| 2075 | 108 µg | 30.6 µg | |
| 2076 | (Sulfured) | 108 µg | 30.6 µg |
| 2077 | (With Meat & Added Vegetables) | 107 µg | 30.3 µg |
| 2078 | 107 µg | 30.3 µg | |
| 2079 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 107 µg | 30.3 µg |
| 2080 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 107 µg | 30.3 µg |
| 2081 | (Prepared With Milk) | 107 µg | 30.3 µg |
| 2082 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 107 µg | 30.3 µg |
| 2083 | (Prepared With Milk) | 107 µg | 30.3 µg |
| 2084 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 107 µg | 30.3 µg |
| 2085 | (Flavors Other Than Chocolate) | 107 µg | 30.3 µg |
| 2086 | (Unspecified Flavor) | 107 µg | 30.3 µg |
| 2087 | (Thin 'n Crispy Crust) | 107 µg | 30.3 µg |
| 2088 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 107 µg | 30.3 µg |
| 2089 | (Cheese, Part Skim Milk) | 107 µg | 30.3 µg |
| 2090 | (With Added Sugar, Sulfured) | 107 µg | 30.3 µg |
| 2091 | (With Carrots & Dark Green Vegetables, Made With Fat) | 107 µg | 30.3 µg |
| 2092 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 107 µg | 30.3 µg |
| 2093 | (Made With Margarine, Prepared From Recipe) | 106 µg | 30.1 µg |
| 2094 | (Made With Margarine) | 106 µg | 30.1 µg |
| 2095 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 106 µg | 30.1 µg |
| 2096 | 106 µg | 30.1 µg | |
| 2097 | (Cereals Ready-To-Eat) | 106 µg | 30.1 µg |
| 2098 | (Meatless) | 106 µg | 30.1 µg |
| 2099 | (Stuffed Crust) | 106 µg | 30.1 µg |
| 2100 | (With Salt, Drained) | 105 µg | 29.8 µg |
| 2101 | (Without Salt, Drained) | 105 µg | 29.8 µg |
| 2102 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 105 µg | 29.8 µg |
| 2103 | (Cheese-Filled, Stuffed Chili Peppers) | 105 µg | 29.8 µg |
| 2104 | (Made Without Fat) | 105 µg | 29.8 µg |
| 2105 | (With Chicken Or Turkey, & Spinach) | 105 µg | 29.8 µg |
| 2106 | 105 µg | 29.8 µg | |
| 2107 | (Whole Grain) | 105 µg | 29.8 µg |
| 2108 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 105 µg | 29.8 µg |
| 2109 | (Meat & Skin, Chicken) | 105 µg | 29.8 µg |
| 2110 | (With Meat, Made From Fresh) | 105 µg | 29.8 µg |
| 2111 | 105 µg | 29.8 µg | |
| 2112 | 105 µg | 29.8 µg | |
| 2113 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 105 µg | 29.8 µg |
| 2114 | (With High Vitamin C, Diet) | 105 µg | 29.8 µg |
| 2115 | (With High Vitamin C, Light) | 105 µg | 29.8 µg |
| 2116 | 105 µg | 29.8 µg | |
| 2117 | (With Icing Or Filling) | 104 µg | 29.5 µg |
| 2118 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 104 µg | 29.5 µg |
| 2119 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 104 µg | 29.5 µg |
| 2120 | (New Zealand Imported, Variety Meats & By-Products) | 104 µg | 29.5 µg |
| 2121 | (Stuffed With Cheese) | 104 µg | 29.5 µg |
| 2122 | 104 µg | 29.5 µg | |
| 2123 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 104 µg | 29.5 µg |
| 2124 | (Unspecified Form, Made Without Fat) | 104 µg | 29.5 µg |
| 2125 | (Made From Frozen) | 104 µg | 29.5 µg |
| 2126 | (Unspecified Form) | 104 µg | 29.5 µg |
| 2127 | (With Added Nutrients) | 104 µg | 29.5 µg |
| 2128 | 104 µg | 29.5 µg | |
| 2129 | (With High Vitamin C) | 104 µg | 29.5 µg |
| 2130 | (Homemade, Medium) | 104 µg | 29.5 µg |
| 2131 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 103 µg | 29.2 µg |
| 2132 | (No Spread, On White Bread, Reduced Fat American Cheese) | 103 µg | 29.2 µg |
| 2133 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 103 µg | 29.2 µg |
| 2134 | (With Additional Ingredients) | 103 µg | 29.2 µg |
| 2135 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 103 µg | 29.2 µg |
| 2136 | (With Meat & Spinach) | 103 µg | 29.2 µg |
| 2137 | (No Rice) | 103 µg | 29.2 µg |
| 2138 | (Includes USDA Food Distr. Program) | 103 µg | 29.2 µg |
| 2139 | (With Additional Ingredients) | 103 µg | 29.2 µg |
| 2140 | (With Icing Or Filling) | 102 µg | 28.9 µg |
| 2141 | (Chunky Style, Canned Or Ready-To-Serve) | 102 µg | 28.9 µg |
| 2142 | (Chunky Style) | 102 µg | 28.9 µg |
| 2143 | (Chunky, Ready-To-Serve) | 102 µg | 28.9 µg |
| 2144 | 102 µg | 28.9 µg | |
| 2145 | (Meatless) | 102 µg | 28.9 µg |
| 2146 | (Made With Unspecified Fat) | 102 µg | 28.9 µg |
| 2147 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
| 2148 | (Made With Oil) | 102 µg | 28.9 µg |
| 2149 | (Fish) | 102 µg | 28.9 µg |
| 2150 | (Custard Or Cream Filled, Iced Or Not Iced) | 102 µg | 28.9 µg |
| 2151 | (Alaska Native) | 102 µg | 28.9 µg |
| 2152 | 102 µg | 28.9 µg | |
| 2153 | (From Dry Mix) | 102 µg | 28.9 µg |
| 2154 | (In Oil) | 102 µg | 28.9 µg |
| 2155 | (Half & Half) | 102 µg | 28.9 µg |
| 2156 | (Reduced Fat, Cultured) | 102 µg | 28.9 µg |
| 2157 | (With Icing Or Filling) | 102 µg | 28.9 µg |
| 2158 | 102 µg | 28.9 µg | |
| 2159 | 102 µg | 28.9 µg | |
| 2160 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 102 µg | 28.9 µg |
| 2161 | (Northern Plains Indians) | 101 µg | 28.6 µg |
| 2162 | (Made Without Fat) | 101 µg | 28.6 µg |
| 2163 | 101 µg | 28.6 µg | |
| 2164 | (Made With Unspecified Fat, Low Sodium) | 101 µg | 28.6 µg |
| 2165 | (No Sauce) | 101 µg | 28.6 µg |
| 2166 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 101 µg | 28.6 µg |
| 2167 | (Unspecified Form, Made With Oil) | 101 µg | 28.6 µg |
| 2168 | (Coated, Made With Margarine) | 101 µg | 28.6 µg |
| 2169 | (Toaster-Type) | 101 µg | 28.6 µg |
| 2170 | 100 µg | 28.3 µg | |
| 2171 | (With Mayonnaise, American Cheese, On Wheat Bread) | 100 µg | 28.3 µg |
| 2172 | (With Mayonnaise, American Cheese, On White Bread) | 100 µg | 28.3 µg |
| 2173 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 100 µg | 28.3 µg |
| 2174 | (Flavors Other Than Chocolate) | 100 µg | 28.3 µg |
| 2175 | (Made With Butter) | 100 µg | 28.3 µg |
| 2176 | (Made With Margarine) | 100 µg | 28.3 µg |
| 2177 | (With Oysters) | 100 µg | 28.3 µg |
| 2178 | 100 µg | 28.3 µg | |
| 2179 | (Coated, Made With Butter) | 100 µg | 28.3 µg |
| 2180 | (Light, Ready-To-Drink) | 100 µg | 28.3 µg |
| 2181 | 100 µg | 28.3 µg | |
| 2182 | (With Swiss Cheese) | 100 µg | 28.3 µg |
| 2183 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 100 µg | 28.3 µg |
| 2184 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 100 µg | 28.3 µg |
| 2185 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
| 2186 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 99 µg | 28.1 µg |
| 2187 | (Breaded) | 99 µg | 28.1 µg |
| 2188 | (Made With Fat) | 99 µg | 28.1 µg |
| 2189 | (Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
| 2190 | (With Cream Sauce) | 99 µg | 28.1 µg |
| 2191 | 99 µg | 28.1 µg | |
| 2192 | 99 µg | 28.1 µg | |
| 2193 | 99 µg | 28.1 µg | |
| 2194 | (Family Style Restaurant) | 99 µg | 28.1 µg |
| 2195 | (With Whipped Cream, Chocolate Or Fudge Topping) | 99 µg | 28.1 µg |
| 2196 | (With Whipped Cream, Fruit Topping) | 99 µg | 28.1 µg |
| 2197 | (With Whipped Cream, Unspecified Topping) | 99 µg | 28.1 µg |
| 2198 | 99 µg | 28.1 µg | |
| 2199 | 99 µg | 28.1 µg | |
| 2200 | (Made From Fresh) | 99 µg | 28.1 µg |
| 2201 | (Not Further Specified) | 99 µg | 28.1 µg |
| 2202 | (With Meat, From Dry Mix) | 99 µg | 28.1 µg |
| 2203 | (With Cheese, Microwaveable) | 99 µg | 28.1 µg |
| 2204 | (Low Sodium, Chunk Style) | 98 µg | 27.8 µg |
| 2205 | (Platano En Almibar, Puerto Rican Style) | 98 µg | 27.8 µg |
| 2206 | (With Skin, Solids, & Liquids, Water Pack) | 98 µg | 27.8 µg |
| 2207 | 98 µg | 27.8 µg | |
| 2208 | (Made With Margarine) | 98 µg | 27.8 µg |
| 2209 | (Unsweetened, Water Pack) | 98 µg | 27.8 µg |
| 2210 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
| 2211 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
| 2212 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
| 2213 | 98 µg | 27.8 µg | |
| 2214 | (Maicena, Natilla, Puerto Rican Style) | 98 µg | 27.8 µg |
| 2215 | 98 µg | 27.8 µg | |
| 2216 | 98 µg | 27.8 µg | |
| 2217 | (Young, Not Further Specified) | 98 µg | 27.8 µg |
| 2218 | 98 µg | 27.8 µg | |
| 2219 | 98 µg | 27.8 µg | |
| 2220 | 98 µg | 27.8 µg | |
| 2221 | (With Egg, Cheese, & Canadian Bacon) | 98 µg | 27.8 µg |
| 2222 | (Coated, Made With Margarine, Unspecified Type) | 98 µg | 27.8 µg |
| 2223 | 98 µg | 27.8 µg | |
| 2224 | 98 µg | 27.8 µg | |
| 2225 | (Flavors Other Than Chocolate) | 98 µg | 27.8 µg |
| 2226 | 98 µg | 27.8 µg | |
| 2227 | 98 µg | 27.8 µg | |
| 2228 | (Northern Plains Indians) | 98 µg | 27.8 µg |
| 2229 | (Tortilla De Amarillo, Puerto Rican Style) | 98 µg | 27.8 µg |
| 2230 | (Revoltillo De Tasajo, Puerto Rican Style) | 98 µg | 27.8 µg |
| 2231 | (Young) | 98 µg | 27.8 µg |
| 2232 | 98 µg | 27.8 µg | |
| 2233 | (As Ingredient In Curry) | 98 µg | 27.8 µg |
| 2234 | 97 µg | 27.5 µg | |
| 2235 | (Unspecified If Light, Heavy, Or Half & Half) | 97 µg | 27.5 µg |
| 2236 | (With Cheese & Vegetables, Made With Fat) | 97 µg | 27.5 µg |
| 2237 | (Vegetable Chips) | 97 µg | 27.5 µg |
| 2238 | (Cream) | 97 µg | 27.5 µg |
| 2239 | (Fluid, Cream) | 97 µg | 27.5 µg |
| 2240 | 97 µg | 27.5 µg | |
| 2241 | (Dried, Spices) | 97 µg | 27.5 µg |
| 2242 | 97 µg | 27.5 µg | |
| 2243 | (Carrot, Dry Mix) | 97 µg | 27.5 µg |
| 2244 | 97 µg | 27.5 µg | |
| 2245 | 97 µg | 27.5 µg | |
| 2246 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 97 µg | 27.5 µg |
| 2247 | (Fat, Alaska Native) | 97 µg | 27.5 µg |
| 2248 | 97 µg | 27.5 µg | |
| 2249 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 96 µg | 27.2 µg |
| 2250 | (With Salt, Drained, Chopped) | 96 µg | 27.2 µg |
| 2251 | (Without Salt, Drained, Chopped) | 96 µg | 27.2 µg |
| 2252 | (Prepared From Mix, No-Bake Type) | 96 µg | 27.2 µg |
| 2253 | (Lowfat, Reduced Sugar) | 96 µg | 27.2 µg |
| 2254 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 96 µg | 27.2 µg |
| 2255 | 96 µg | 27.2 µg | |
| 2256 | (Basil Pesto, Ready-To-Serve) | 96 µg | 27.2 µg |
| 2257 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
| 2258 | (Made With Butter) | 96 µg | 27.2 µg |
| 2259 | 96 µg | 27.2 µg | |
| 2260 | (Sour Cream Base) | 96 µg | 27.2 µg |
| 2261 | (Gluten Free) | 96 µg | 27.2 µg |
| 2262 | (Not Further Specified) | 96 µg | 27.2 µg |
| 2263 | (Plain) | 96 µg | 27.2 µg |
| 2264 | (Whole Grain) | 96 µg | 27.2 µg |
| 2265 | (Whole Grain) | 96 µg | 27.2 µg |
| 2266 | (Coated, Made With Butter) | 96 µg | 27.2 µg |
| 2267 | (Fudge Topping, With Cake, With Whipped Cream) | 96 µg | 27.2 µg |
| 2268 | (With Vegetables & Chicken) | 96 µg | 27.2 µg |
| 2269 | 96 µg | 27.2 µg | |
| 2270 | 96 µg | 27.2 µg | |
| 2271 | 96 µg | 27.2 µg | |
| 2272 | 96 µg | 27.2 µg | |
| 2273 | (Made With Light Ice Cream) | 96 µg | 27.2 µg |
| 2274 | (Lite Silken Tofu) | 96 µg | 27.2 µg |
| 2275 | (Coated, Made With Margarine) | 95 µg | 26.9 µg |
| 2276 | (Prepared From Mix, No-Bake Type) | 95 µg | 26.9 µg |
| 2277 | (Mixture, Hawaiian Style) | 95 µg | 26.9 µg |
| 2278 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 95 µg | 26.9 µg |
| 2279 | (Prepared From Mix, No-Bake Type) | 95 µg | 26.9 µg |
| 2280 | (Half & Half, Flavored) | 95 µg | 26.9 µg |
| 2281 | (Made With Fat) | 95 µg | 26.9 µg |
| 2282 | (With Vegetables & Meat) | 95 µg | 26.9 µg |
| 2283 | (Variety Meats & By-Products) | 95 µg | 26.9 µg |
| 2284 | 95 µg | 26.9 µg | |
| 2285 | 95 µg | 26.9 µg | |
| 2286 | 94 µg | 26.6 µg | |
| 2287 | (Made Without Fat) | 94 µg | 26.6 µg |
| 2288 | (Toaster-Type) | 94 µg | 26.6 µg |
| 2289 | (Drained, No Salt Added) | 94 µg | 26.6 µg |
| 2290 | (Meat, Alaska Native) | 94 µg | 26.6 µg |
| 2291 | (Made With Unspecified Fat, Unspecified Form) | 94 µg | 26.6 µg |
| 2292 | (Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
| 2293 | 94 µg | 26.6 µg | |
| 2294 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 94 µg | 26.6 µg |
| 2295 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
| 2296 | (Coated, Made With Margarine) | 94 µg | 26.6 µg |
| 2297 | (Alaska Native) | 94 µg | 26.6 µg |
| 2298 | 94 µg | 26.6 µg | |
| 2299 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 94 µg | 26.6 µg |
| 2300 | (Cheese-Filled, No Sauce) | 94 µg | 26.6 µg |
| 2301 | (Thin Crust) | 94 µg | 26.6 µg |
| 2302 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 93 µg | 26.4 µg |
| 2303 | (With Salt, Drained) | 93 µg | 26.4 µg |
| 2304 | (Without Salt, Drained) | 93 µg | 26.4 µg |
| 2305 | (Made Without Fat) | 93 µg | 26.4 µg |
| 2306 | (Made Without Fat) | 93 µg | 26.4 µg |
| 2307 | (Light Ice Cream) | 93 µg | 26.4 µg |
| 2308 | (Light Ice Cream) | 93 µg | 26.4 µg |
| 2309 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 93 µg | 26.4 µg |
| 2310 | (Coated, Made With Margarine) | 93 µg | 26.4 µg |