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Top 100 Nuts and Seeds With Vitamin A, (RAE) - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Vitamin A, (RAE)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Vitamin A, (RAE)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Vitamin A, (RAE) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
| 2 | (Dried, Nuts) | 55 µg | 15.6 µg |
| 3 | (Raw, Nuts) | 28 µg | 7.9 µg |
| 4 | (Raw, Nuts) | 26 µg | 7.4 µg |
| 5 | (Partially Defatted, Glandless, Seeds) | 23 µg | 6.5 µg |
| 6 | Three foods with the same rank/nutrient values | 22 µg | 6.2 µg |
(Low Fat, Glandless, Seeds) | |||
(Partially Defatted, Glandless, Seeds) | |||
(Roasted, Glandless, Seeds) | |||
| 7 | (Canned, Nuts) | 17 µg | 4.8 µg |
| 8 | (Dried, Nuts) | 16 µg | 4.5 µg |
| 9 | Two foods with the same rank/nutrient values | 15 µg | 4.3 µg |
(With Dried Fruit, Seeds, & Chocolate) | |||
| 10 | Six foods with the same rank/nutrient values | 13 µg | 3.7 µg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Lightly Salted) | |||
(Not Further Specified) | |||
(Without Salt) | |||
| 11 | Three foods with the same rank/nutrient values | 12 µg | 3.4 µg |
(Salted) | |||
| 12 | 11 µg | 3.1 µg | |
| 13 | (Raw, Nuts) | 10 µg | 2.8 µg |
| 14 | Four foods with the same rank/nutrient values | 7 µg | 2 µg |
(Boiled & Steamed, Nuts) | |||
(Dried, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 15 | (Dried, Nuts) | 6 µg | 1.7 µg |
| 16 | Two foods with the same rank/nutrient values | 5 µg | 1.4 µg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 17 | Three foods with the same rank/nutrient values | 4 µg | 1.1 µg |
(Dried, Nuts) | |||
(Roasted, Nuts) | |||
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | |||
| 18 | 28 foods with the same rank/nutrient values | 3 µg | 0.9 µg |
(Full Fat, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Dried, Seeds) | |||
(Nuts) | |||
(Salted) | |||
(Unsalted) | |||
(Dried, Seeds) | |||
(Paste, Seeds) | |||
(Tahini, From Raw & Stone Ground Kernels, Seeds) | |||
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
(Tahini, Made From Kernels) | |||
(Tahini, Type Of Kernels Unspecified, Seeds) | |||
(High-Fat, Seeds) | |||
(Low-Fat, Seeds) | |||
(Partially Defatted, Seeds) | |||
(Partially Defatted, Seeds) | |||
(Sesame Butter Made From Whole Seeds) | |||
(Dried, Decorticated, Seeds) | |||
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
(Dried, Whole, Seeds) | |||
(Dried, Seeds) | |||
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 19 | Nine foods with the same rank/nutrient values | 2 µg | 0.6 µg |
(Raw, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dried, Nuts) | |||
(Blanched, Nuts) | |||
(Raw, Nuts) | |||
(Dried, Nuts) | |||
(Partially Defatted, Seeds) | |||
(Partially Defatted, Seeds) | |||
| 20 | 30 foods with the same rank/nutrient values | 1 µg | 0.3 µg |
(Nuts) | |||
(Boiled & Steamed, Nuts) | |||
(Raw, Peeled, Nuts) | |||
(Raw, Unpeeled, Nuts) | |||
(Roasted, Nuts) | |||
(Hazelnuts) | |||
(Nuts) | |||
(Hulled, Seeds) | |||
(Boiled & Steamed, Nuts) | |||
(Raw, Seeds) | |||
(Not Further Specified) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts, Unsalted) | |||
(Without Peanuts, Unsalted) | |||
(With Dried Fruit & Seeds) | |||
(Not Further Specified) | |||
(Without Peanuts, Lightly Salted) | |||
(Without Peanuts) | |||
(Dried, Nuts) | |||
(Dried, Pinyon, Nuts) | |||
(Pignolias) | |||
(Dried, Seeds) | |||
(With Peanuts) | |||
(Without Peanuts) | |||
(Salted) | |||
(Without Salt) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
(Not Further Specified) | |||
Vitamin A, (RAE) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin a, (RAE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A, (RAE) In Other Food Categories
The food categories below have foods that contain vitamin a, (RAE).
Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).
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