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Top 100 Pork Products With Vitamin A, (RAE) - Care Omnia Nutrition




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Ham contains vitamin a, (RAE)

Below we list 100 Pork Products with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Vitamin A, (RAE)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 18 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Variety Meats & By-Products)
6.5 mg
1.8 mg
2
(Variety Meats & By-Products)
5.4 mg
1.5 mg
3
(Variety Meats & By-Products)
78 µg
22.1 µg
4
(Variety Meats & By-Products)
59 µg
16.7 µg
6
Two foods with same rank.
24 µg
6.8 µg
7
23 µg
6.5 µg
8
Two foods with same rank.
18 µg
5.1 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
9
Seven foods with same rank.
17 µg
4.8 µg
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Only Meat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
(Breaded Or Floured, Only Meat Eaten)
10
16 µg
4.5 µg
11
24 foods with same rank.
13 µg
3.7 µg
(For Use With Vegetables)
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
(Boneless, Meat & Fat, Pork, Whole)
(Boneless, Meat Only, Pork, Whole)
(Boneless, Meat & Fat, Spiral Slice, Pork)
(Boneless, Meat & Fat, Whole, Pork)
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
(Boneless, Meat Only, Whole, Pork)
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
(Boneless, Pork, Separable Fat)
(Boneless, Meat & Fat, Pork, Whole)
(Boneless, Meat Only, Pork, Whole)
(Boneless, Meat & Fat, Whole, Pork)
(Boneless, Meat Only, Whole, Pork)
12
10 foods with same rank.
12 µg
3.4 µg
(Boneless, Pork, Separable Fat)
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Meat & Fat, Pork, Rump, Bone-In)
(Meat & Fat, Pork, Shank, Bone-In)
(Boneless, Meat & Fat, Spiral Slice, Pork)
(Boneless, Meat Only, Spiral Slice, Pork)
(Meat & Fat, Slice, Bone-In, Pork)
(Meat Only, Slice, Bone-In, Pork)
13
25 foods with same rank.
11 µg
3.1 µg
(For Use On A Sandwich)
(For Use With Vegetables)
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
(Pork, Rendered Fat)
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
(Pork, Pre-Sliced)
(Unspecified Cut)
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Meat Only, Pork, Rump, Bone-In)
(Meat Only, Pork, Shank, Bone-In)
(Meat & Fat, Rump, Bone-In, Pork)
(Meat & Fat, Shank, Bone-In, Pork)
(Meat Only, Rump, Bone-In, Pork)
(Meat Only, Shank, Bone-In, Pork)
(Meat & Fat, Pork, Shank, Bone-In)
(Meat & Fat, Rump, Bone-In, Pork)
14
Seven foods with same rank.
10 µg
2.8 µg
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Meat & Fat, Pork, Rump, Bone-In)
(Meat & Fat, Pork, Slice, Bone-In)
(Meat Only, Pork, Rump, Bone-In)
(Meat & Fat, Shank, Bone-In, Pork)
(Meat Only, Rump, Bone-In, Pork)
(Meat Only, Shank, Bone-In, Pork)
15
Eight foods with same rank.
9 µg
2.6 µg
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Meat Only, Pork, Shank, Bone-In)
(Meat Only, Pork, Slice, Bone-In)
16
(Variety Meats & By-Products)
8 µg
2.3 µg
17
Two foods with same rank.
7 µg
2 µg
(Variety Meats & By-Products)
18
Five foods with same rank.
6 µg
1.7 µg
(With Sauce, Lean & Fat Eaten, Pork)
(With Sauce, Pork, Unspecified If Fat Eaten)
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Leg, Ham, Shank Half)

Figure 1. Pork Products with vitamin a, (RAE) rank 1 to 18

Vitamin A, (RAE) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin a, (RAE).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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