Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Meals, Entrees, and Side Dishes With Vitamin A, (RAE) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Vitamin A, (RAE)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
6.3 mg
1.8 mg
2
(Beef Or Calves)
4.7 mg
1.3 mg
3
(Mostly Liver, Gandinga, Puerto Rican Style)
3.7 mg
1 mg
4
(Nutritional Drink Mix, Sugar Free, Powder)
2.7 mg
762.6 µg
5
Two foods with same rank.
1.9 mg
533 µg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
6
(With Eggs & Onion, Mixture)
1.7 mg
493.3 µg
7
Two foods with same rank.
1.1 mg
297.7 µg
(Light, Powder)
(Light, Not Further Specified)
8
Two foods with same rank.
1 mg
292 µg
(Sugar Free, Powder)
9
872 µg
247.2 µg
10
(High Protein, Powder)
865 µg
245.2 µg
11
(Regular, Powder)
750 µg
212.6 µg
12
Two foods with same rank.
625 µg
177.2 µg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
13
(With Cheese Sauce)
587 µg
166.4 µg
14
Two foods with same rank.
572 µg
162.2 µg
(With Cheese Sauce, Unspecified Form)
(With Cheese Sauce)
15
566 µg
160.5 µg
16
557 µg
157.9 µg
18
521 µg
147.7 µg
19
518 µg
146.9 µg
20
512 µg
145.1 µg

Figure 1. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
503 µg
142.6 µg
22
(For Use On A Sandwich)
469 µg
133 µg
23
Two foods with same rank.
447 µg
126.7 µg
(With Cheese Sauce)
(With Cheese Sauce, Unspecified Form)
24
Two foods with same rank.
438 µg
124.2 µg
(Made From Frozen)
(Not Further Specified)
25
(Made From Frozen)
430 µg
121.9 µg
26
426 µg
120.8 µg
27
Two foods with same rank.
417 µg
118.2 µg
(Made From Frozen, Reduced Fat)
(Made From Frozen)
28
(From School, Not Further Specified)
408 µg
115.7 µg
29
(Made From Frozen)
404 µg
114.5 µg
30
(Refrigerated)
390 µg
110.6 µg
31
(With Cheese Sauce, From Canned)
387 µg
109.7 µg
32
Two foods with same rank.
386 µg
109.4 µg
(With Cheese Sauce)
(Topped With Eel)
33
(With Cheese Sauce)
381 µg
108 µg
34
(Unspecified Form)
380 µg
107.7 µg
35
(No Dressing)
370 µg
104.9 µg
36
(With Beef And/Or Pork)
368 µg
104.3 µg
37
(With Lamb & Rice)
359 µg
101.8 µg
38
(Made From Fresh)
351 µg
99.5 µg
39
(Creamed, From Canned)
349 µg
98.9 µg
40
(From Canned)
348 µg
98.7 µg

Figure 2. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(With Beef & Rice)
337 µg
95.5 µg
42
(Indian)
336 µg
95.3 µg
43
Two foods with same rank.
312 µg
88.5 µg
(Made From Frozen)
(Unspecified Form)
44
(With Bacon Dressing)
295 µg
83.6 µg
45
(Made From Fresh)
291 µg
82.5 µg
46
Two foods with same rank.
288 µg
81.6 µg
(With Ham, Fish, Cheese, Vegetables)
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
47
Two foods with same rank.
275 µg
78 µg
(Maki Or Temaki, Eel)
48
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
258 µg
73.1 µg
49
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
255 µg
72.3 µg
50
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
246 µg
69.7 µg
52
(No Dressing)
239 µg
67.8 µg
53
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
234 µg
66.3 µg
54
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
226 µg
64.1 µg
55
222 µg
62.9 µg
56
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
218 µg
61.8 µg
57
Two foods with same rank.
216 µg
61.2 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
58
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
210 µg
59.5 µg
59
(With Carrots, Made Without Fat)
209 µg
59.3 µg
60
208 µg
59 µg

Figure 3. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 61 - 71 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
206 µg
58.4 µg
62
(With Carrots, Unspecified If Cooking Fat Added)
205 µg
58.1 µg
63
Two foods with same rank.
204 µg
57.8 µg
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
(With Carrots, Made With Fat)
64
Seven foods with same rank.
203 µg
57.5 µg
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On White Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On White Bread)
(Cheddar Cheese, On Whole Wheat Bread)
65
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
200 µg
56.7 µg
66
Two foods with same rank.
198 µg
56.1 µg
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)
(For Use On A Sandwich)
67
Two foods with same rank.
197 µg
55.8 µg
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
68
(With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
193 µg
54.7 µg
69
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)
189 µg
53.6 µg
70
Seven foods with same rank.
187 µg
53 µg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On White Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On White Bread)
(American Cheese, On Whole Wheat Bread)
71
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
183 µg
51.9 µg

Figure 4. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 61 to 71


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vitamin A, (RAE) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin a, (RAE).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia