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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Cereal Grains and Pasta With Vitamin A, (RAE) - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Vitamin A, (RAE)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(With Chicken Or Turkey & Vegetables)
394 µg
111.7 µg
2
(With Chicken Or Turkey & Vegetables)
345 µg
97.8 µg
3
(Meatless)
325 µg
92.1 µg
4
286 µg
81.1 µg
5
(Meatless)
266 µg
75.4 µg
6
(With Meat, Poultry Or Fish)
231 µg
65.5 µg
7
(Pastry Filled With Potato)
209 µg
59.3 µg
8
(Pastry Filled With Cheese)
205 µg
58.1 µg
9
(Pastry Filled With Meat)
177 µg
50.2 µg
10
(Stuffed With Cheese, Breaded Or Battered)
125 µg
35.4 µg
11
Two foods with same rank.
117 µg
33.2 µg
12
(With Oysters)
100 µg
28.3 µg
13
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
93 µg
26.4 µg
14
(Meat / Poultry-Filled)
90 µg
25.5 µg
15
(Filled With Meat, Fish, Or Poultry, With Sauce)
80 µg
22.7 µg
16
78 µg
22.1 µg
17
77 µg
21.8 µg
18
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
67 µg
19 µg
19
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
66 µg
18.7 µg
20
65 µg
18.4 µg

Figure 1. Cereal Grains and Pasta with vitamin a, (RAE) rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Gravy)
64 µg
18.1 µg
22
(Tomato-Based Sauce)
60 µg
17 µg
23
(With Milk)
59 µg
16.7 µg
25
Two foods with same rank.
54 µg
15.3 µg
(With Meat & Vegetables)
26
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
52 µg
14.7 µg
27
Two foods with same rank.
51 µg
14.5 µg
(Filled With Potatoes & Peas)
28
Two foods with same rank.
43 µg
12.2 µg
(Made With Fat)
(Filled With Cheese & Vegetables, Mexican Turnover)
29
Three foods with same rank.
40 µg
11.3 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
30
Two foods with same rank.
39 µg
11.1 µg
(Filled With Egg, Meat & Cheese)
31
38 µg
10.8 µg
32
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
37 µg
10.5 µg
33
Five foods with same rank.
36 µg
10.2 µg
(Made With Margarine, Low Sodium)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Made With Unspecified Fat)
34
35 µg
9.9 µg
35
Eight foods with same rank.
33 µg
9.4 µg
(Made With Margarine, Unspecified Color, Unspecified Form)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Made With Margarine, Unspecified Form)
(Bulgar With Tomatoes & Parsley)
36
Two foods with same rank.
32 µg
9.1 µg
(Low Sodium, Unspecified If Cooking Fat Added)
(Made With Butter, Unspecified Color)
37
(Made With Butter)
31 µg
8.8 µg
38
Eight foods with same rank.
30 µg
8.5 µg
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
(Made With Butter)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added, Unspecified Form)
39
Four foods with same rank.
29 µg
8.2 µg
(Made With Butter, Unspecified Color, Unspecified Form)
(Made With Butter, Unspecified Color)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Form)
40
Three foods with same rank.
28 µg
7.9 µg
(Made With Margarine, Unspecified Form)

Figure 2. Cereal Grains and Pasta with vitamin a, (RAE) rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 45 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
27 µg
7.7 µg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Puerto Rican Style)
42
Two foods with same rank.
26 µg
7.4 µg
(From Restaurant)
43
Eight foods with same rank.
25 µg
7.1 µg
(Made With Butter, Low Sodium)
(Made With Margarine, Unspecified Color, From Canned)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Margarine, From Canned)
44
Three foods with same rank.
24 µg
6.8 µg
(Made With Margarine)
(Made With Margarine, From Canned)
45
13 foods with same rank.
23 µg
6.5 µg
(Made With Fat)
(From Canned, Unspecified Color, Made With Unspecified Fat)
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
(Made With Margarine)
(Made With Margarine, From Canned)
(Made With Margarine, Unspecified Form)
(Made With Margarine)
(From Canned, Unspecified If Cooking Fat Added)
(Made With Butter, From Canned)
(Vegetable)
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
(Self-Rising, Bolted, Plain, Enriched)

Figure 3. Cereal Grains and Pasta with vitamin a, (RAE) rank 41 to 45

Vitamin A, (RAE) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin a, (RAE).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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