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Top 100 Cereal Grains and Pasta With Vitamin A, (RAE) - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Vitamin A, (RAE)

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Vitamin A, (RAE)per 100gper Oz
1
(With Chicken Or Turkey & Vegetables)
394 µg111.7 µg
2
(With Chicken Or Turkey & Vegetables)
345 µg97.8 µg
3
(Meatless)
325 µg92.1 µg
4286 µg81.1 µg
5
(Meatless)
266 µg75.4 µg
6
(With Meat, Poultry Or Fish)
231 µg65.5 µg
7
(Pastry Filled With Potato)
209 µg59.3 µg
8
(Pastry Filled With Cheese)
205 µg58.1 µg
9
(Pastry Filled With Meat)
177 µg50.2 µg
10
(Stuffed With Cheese, Breaded Or Battered)
125 µg35.4 µg
11Two foods with the same rank/nutrient values117 µg33.2 µg
12
(With Oysters)
100 µg28.3 µg
13
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
93 µg26.4 µg
14
(Meat / Poultry-Filled)
90 µg25.5 µg
15
(Filled With Meat, Fish, Or Poultry, With Sauce)
80 µg22.7 µg
1678 µg22.1 µg
1777 µg21.8 µg
18
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
67 µg19 µg
19
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
66 µg18.7 µg
2065 µg18.4 µg
fig 1. Cereal Grains and Pasta with vitamin a, (RAE) rank 1 to 20

Cereal Grains and Pasta Ranked 21 - 40 With Vitamin A, (RAE)

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RankCereal Grains and Pasta with Vitamin A, (RAE)per 100gper Oz
21
(With Gravy)
64 µg18.1 µg
22
(Tomato-Based Sauce)
60 µg17 µg
23
(With Milk)
59 µg16.7 µg
2458 µg16.4 µg
25Two foods with the same rank/nutrient values54 µg15.3 µg
(With Meat & Vegetables)
26
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
52 µg14.7 µg
27Two foods with the same rank/nutrient values51 µg14.5 µg
(Filled With Potatoes & Peas)
28Two foods with the same rank/nutrient values43 µg12.2 µg
(Made With Fat)
(Filled With Cheese & Vegetables, Mexican Turnover)
29Three foods with the same rank/nutrient values40 µg11.3 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
30Two foods with the same rank/nutrient values39 µg11.1 µg
(Filled With Egg, Meat & Cheese)
3138 µg10.8 µg
32
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
37 µg10.5 µg
33Five foods with the same rank/nutrient values36 µg10.2 µg
(Made With Margarine, Low Sodium)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Made With Unspecified Fat)
3435 µg9.9 µg
35Eight foods with the same rank/nutrient values33 µg9.4 µg
(Made With Margarine, Unspecified Color, Unspecified Form)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Made With Margarine, Unspecified Form)
(Bulgar With Tomatoes & Parsley)
36Two foods with the same rank/nutrient values32 µg9.1 µg
(Low Sodium, Unspecified If Cooking Fat Added)
(Made With Butter, Unspecified Color)
37
(Made With Butter)
31 µg8.8 µg
38Eight foods with the same rank/nutrient values30 µg8.5 µg
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
(Made With Butter)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added, Unspecified Form)
39Four foods with the same rank/nutrient values29 µg8.2 µg
(Made With Butter, Unspecified Color, Unspecified Form)
(Made With Butter, Unspecified Color)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Form)
40Three foods with the same rank/nutrient values28 µg7.9 µg
(Made With Margarine, Unspecified Form)
fig 2. Cereal Grains and Pasta with vitamin a, (RAE) rank 21 to 40

Cereal Grains and Pasta Ranked 41 - 45 With Vitamin A, (RAE)

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RankCereal Grains and Pasta with Vitamin A, (RAE)per 100gper Oz
41Three foods with the same rank/nutrient values27 µg7.7 µg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Puerto Rican Style)
42Two foods with the same rank/nutrient values26 µg7.4 µg
(From Restaurant)
43Eight foods with the same rank/nutrient values25 µg7.1 µg
(Made With Butter, Low Sodium)
(Made With Margarine, Unspecified Color, From Canned)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Margarine, From Canned)
44Three foods with the same rank/nutrient values24 µg6.8 µg
(Made With Margarine)
(Made With Margarine, From Canned)
4513 foods with the same rank/nutrient values23 µg6.5 µg
(Made With Fat)
(From Canned, Unspecified Color, Made With Unspecified Fat)
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
(Made With Margarine)
(Made With Margarine, From Canned)
(Made With Margarine, Unspecified Form)
(Made With Margarine)
(From Canned, Unspecified If Cooking Fat Added)
(Made With Butter, From Canned)
(Vegetable)
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
(Self-Rising, Bolted, Plain, Enriched)
fig 3. Cereal Grains and Pasta with vitamin a, (RAE) rank 41 to 45

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages26
American Indian/Alaska Native Foods51
Baby Foods722
Baked Products461
Beef Products595
Beverages302
Breakfast Cereals417
Candy, Sweets or Lollies242
Dairy and Egg Products749
Desserts418
Dressings and Condiments108
Fast Foods814
Fats and Oils83
Finfish and Shellfish Products668
Fruits and Berries481
Lamb, Veal, and Game Products134
Legumes and Legume Products261
Meals, Entrees, and Side Dishes1712
Nuts and Seeds104
Pork Products287
Poultry Products755
Restaurant Foods87
Sauces and Gravies151
Sausages and Luncheon Meats167
Snacks265
Soups, Broths, and Stews349
Spices and Herbs72
Vegetables and Vegetable Products1804
fig 4. Food categories with foods that contain Vitamin A, (RAE)

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