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Top 60 Fats and Oils With Vitamin A, (RAE) - Care Omnia Nutrition

Image of Ghee (Clarified Butter) that contains vitamin a, (RAE)
Ghee contains vitamin a, (RAE)

Below we list 60 Fats and Oils with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Fats and Oils With Vitamin A, (RAE)

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 10 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Vitamin A, (RAE)per 100gper Oz
130 mg8.5 mg
21.4 mg405.4 µg
3
(Margarine-like Spread)
1.4 mg388.4 µg
4
(Spread, 35-39% Fat, Tub)
1.4 mg382.7 µg
5Two foods with the same rank/nutrient values1.3 mg377 µg
(Reduced Calorie, About 40% Fat, Stick, Salted)
(Reduced Calorie, About 40% Fat, Tub, Salted)
6
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1.3 mg368.5 µg
7
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
1 mg292 µg
8Two foods with the same rank/nutrient values993 µg281.5 µg
(Fat Free, Tub, Salted)
(Vegetable Oil Spread, Fat-Free, Tub)
9
(Clarified Butter)
840 µg238.1 µg
1049 foods with the same rank/nutrient values819 µg232.2 µg
(Not Further Specified)
(Regular, Hard, Hydrogenated Soybean)
(Stick, Salted)
(Stick, Unsalted)
(Tub, Salted)
(Tub, Unsalted)
(Whipped, Tub, Salted)
(Whipped, Tub, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Tub)
(Fat Free, Liquid, Salted)
(Liquid, Salted)
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(Made With Yogurt, Stick, Salted)
(Margarine-Butter Blend, Soybean Oil & Butter)
(Reduced Calorie, About 20% Fat, Tub, Salted)
(Stick, Salted)
(Stick, Unsalted)
(Tub, Unsalted)
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(Whipped, Tub, Salted)
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
(With Salt, Vegetable Oil Spread, 20% Fat)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(With Salt, Vegetable Oil-Butter Spread, Tub)
(With Yogurt, With Salt, 70% Fat, Stick)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(Without Salt, Vegetable Oil Spread, 20% Fat)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Not Further Specified)
(Vegetable Oil Spread, Stick Or Tub)
(Reduced Calorie, Tub, Salted)
fig 1. Fats and Oils with vitamin a, (RAE) rank 1 to 10

Vitamin A, (RAE) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin a, (RAE). Please click on the image or the link below for further details (#ad).

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages26
American Indian/Alaska Native Foods51
Baby Foods722
Baked Products461
Beef Products595
Beverages302
Breakfast Cereals417
Candy, Sweets or Lollies242
Cereal Grains and Pasta227
Dairy and Egg Products749
Desserts418
Dressings and Condiments108
Fast Foods814
Finfish and Shellfish Products668
Fruits and Berries481
Lamb, Veal, and Game Products134
Legumes and Legume Products261
Meals, Entrees, and Side Dishes1712
Nuts and Seeds104
Pork Products287
Poultry Products755
Restaurant Foods87
Sauces and Gravies151
Sausages and Luncheon Meats167
Snacks265
Soups, Broths, and Stews349
Spices and Herbs72
Vegetables and Vegetable Products1804
fig 2. Food categories with foods that contain Vitamin A, (RAE)

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