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Nutrition Tool Navigation

Ranked List Of 164 Foods In Fats, Oils and Dressings That Contain Vitamin A, RAE

Here's a list of all 164 foods in Fats, Oils and Dressings that contain vitamin a, rae. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Vitamin A, RAE or take a look at what other foods there are in Fats, Oils and Dressings.

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How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Vitamin A, RAE

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Cod Liver Fish Oil30,000 ug8,504.86 ug
2.Smart Balance Margarine-Like Spread (Light Buttery Spread)1,433 ug406.25 ug
3.Margarine-Like Spread (Benecol Light Spread)1,370 ug388.39 ug
4.Margarine (Spread, 35-39% Fat, Tub)1,348 ug382.15 ug
5.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)1,330 ug377.05 ug
6.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)1,330 ug377.05 ug
7.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1,297 ug367.69 ug
8.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)1,032 ug292.57 ug
9.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)993 ug281.51 ug
10.Margarine-Like Spread (Fat Free, Tub, Salted)993 ug281.51 ug
11.Ghee (Clarified Butter)840 ug238.14 ug
12.Vegetable Oil-Butter Spread (Reduced Calorie)819 ug232.18 ug
13.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)819 ug232.18 ug
14.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)819 ug232.18 ug
15.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)819 ug232.18 ug
16.Margarine (Regular, Hard, Hydrogenated Soybean)819 ug232.18 ug
17.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)819 ug232.18 ug
18.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)819 ug232.18 ug
19.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)819 ug232.18 ug
20.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)819 ug232.18 ug
21.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)819 ug232.18 ug
22.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)819 ug232.18 ug
23.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)819 ug232.18 ug
24.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)819 ug232.18 ug
25.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)819 ug232.18 ug
26.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)819 ug232.18 ug
27.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)819 ug232.18 ug
28.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)819 ug232.18 ug
29.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)819 ug232.18 ug
30.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)819 ug232.18 ug
31.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)819 ug232.18 ug
32.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)819 ug232.18 ug
33.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)819 ug232.18 ug
34.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)819 ug232.18 ug
35.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)819 ug232.18 ug
36.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)819 ug232.18 ug
37.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)819 ug232.18 ug
38.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)819 ug232.18 ug
39.Margarine (Not Further Specified)819 ug232.18 ug
40.Margarine (Stick, Salted)819 ug232.18 ug
41.Margarine (Tub, Salted)819 ug232.18 ug
42.Margarine (Whipped, Tub, Salted)819 ug232.18 ug
43.Margarine (Stick, Unsalted)819 ug232.18 ug
44.Margarine-Like Spread (Stick, Salted)819 ug232.18 ug
45.Margarine-Like Spread (Tub, Salted)819 ug232.18 ug
46.Margarine-Like Spread (Liquid, Salted)819 ug232.18 ug
47.Margarine-Like Spread (Whipped, Tub, Salted)819 ug232.18 ug
48.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)819 ug232.18 ug
49.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)819 ug232.18 ug
50.Margarine-Like Spread (Fat Free, Liquid, Salted)819 ug232.18 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Vitamin A, RAE

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Foodper 100gper Oz
51.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)819 ug232.18 ug
52.Butter-Margarine Blend (Tub, Salted)819 ug232.18 ug
53.Butter-Vegetable Oil Blend819 ug232.18 ug
54.Margarine-Like Spread (Made With Yogurt, Stick, Salted)819 ug232.18 ug
55.Margarine (Tub, Unsalted)819 ug232.18 ug
56.Margarine (Whipped, Tub, Unsalted)819 ug232.18 ug
57.Margarine-Like Spread (Stick, Unsalted)819 ug232.18 ug
58.Margarine-Like Spread (Tub, Unsalted)819 ug232.18 ug
59.Sweetened Margarine-Like Spread (Tub)819 ug232.18 ug
60.Margarine-Oil Blend (Not Further Specified)819 ug232.18 ug
61.Butter-Margarine Blend (Stick, Salted)752 ug213.19 ug
62.Table Fat (Not Further Specified)738 ug209.22 ug
63.Butter (Not Further Specified)684 ug193.91 ug
64.Butter (Stick, Salted)684 ug193.91 ug
65.Whipped Butter (Stick, Salted)684 ug193.91 ug
66.Butter (Stick, Unsalted)684 ug193.91 ug
67.Whipped Butter (Tub, Unsalted)684 ug193.91 ug
68.Whipped Butter (Stick, Unsalted)684 ug193.91 ug
69.Vegetable Oil-Butter Spread (Stick, Salted)684 ug193.91 ug
70.Whipped Butter (Tub, Salted)683 ug193.63 ug
71.Vegetable Oil-Butter Spread (Tub, Salted)683 ug193.63 ug
72.Butter-Oil Blend (Not Further Specified)683 ug193.63 ug
73.Butter (Without Salt, Light, Stick)465 ug131.83 ug
74.Butter (With Salt, Light, Stick)465 ug131.83 ug
75.Light Butter (Stick, Salted)465 ug131.83 ug
76.Light Butter (Whipped, Tub, Salted)465 ug131.83 ug
77.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)465 ug131.83 ug
78.Light Butter (Stick, Unsalted)465 ug131.83 ug
79.Oil Or Table Fat (Not Further Specified)369 ug104.61 ug
80.Honey Butter282 ug79.95 ug
81.Yogurt Dressing208 ug58.97 ug
82.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)84 ug23.81 ug
83.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)84 ug23.81 ug
84.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)67 ug18.99 ug
85.Creamy Poppy Seed (Salad Dressing)51 ug14.46 ug
86.Poppy Seed Dressing51 ug14.46 ug
87.Russian Dressing (Salad Dressing)29 ug8.22 ug
88.Russian Dressing29 ug8.22 ug
89.French Dressing (Without Salt, Reduced Fat, Salad Dressing)27 ug7.65 ug
90.French Dressing (Reduced Fat, Salad Dressing)27 ug7.65 ug
91.French Or Catalina Dressing (Light)27 ug7.65 ug
92.French (Home Recipe, Salad Dressing)26 ug7.37 ug
93.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)23 ug6.52 ug
94.French Dressing (Regular, Commercial, Salad Dressing)23 ug6.52 ug
95.French Or Catalina Dressing23 ug6.52 ug
96.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)22 ug6.24 ug
97.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)21 ug5.95 ug
98.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)18 ug5.1 ug
99.Buttermilk (Lite, Salad Dressing)18 ug5.1 ug
100.Ranch Dressing (Reduced Fat, Salad Dressing)18 ug5.1 ug

Foods Ranked 101 - 150 In Fats, Oils and Dressings That Contain Vitamin A, RAE

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Foodper 100gper Oz
101.Coleslaw (Salad Dressing)17 ug4.82 ug
102.Coleslaw Dressing17 ug4.82 ug
103.Thousand Island Dressing (Reduced Fat, Salad Dressing)16 ug4.54 ug
104.Mayonnaise (Regular, Salad Dressing)16 ug4.54 ug
105.Thousand Island Dressing (Light)16 ug4.54 ug
106.Ranch Dressing (Regular, Salad Dressing)15 ug4.25 ug
107.For Salads (Not Further Specified, Salad Dressing)15 ug4.25 ug
108.Creamy Dressing15 ug4.25 ug
109.Thousand Island (Regular, Commercial, Salad Dressing)14 ug3.97 ug
110.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)14 ug3.97 ug
111.Blue Or Roquefort Cheese Dressing14 ug3.97 ug
112.Thousand Island Dressing14 ug3.97 ug
113.Honey Mustard (Regular, Salad Dressing)12 ug3.4 ug
114.Honey Mustard Dressing12 ug3.4 ug
115.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)11 ug3.12 ug
116.Bacon & Tomato (Salad Dressing)11 ug3.12 ug
117.Bacon & Tomato Dressing11 ug3.12 ug
118.Light (Not Further Specified, Salad Dressing)11 ug3.12 ug
119.Creamy Dressing (Light)11 ug3.12 ug
120.French Dressing (Reduced Calorie, Salad Dressing)10 ug2.83 ug
121.Peppercorn Dressing (Regular, Commercial, Salad Dressing)10 ug2.83 ug
122.Green Goddess (Regular, Salad Dressing)10 ug2.83 ug
123.Avocado (Dressing)10 ug2.83 ug
124.Caesar Dressing (Regular, Salad Dressing)9 ug2.55 ug
125.Caesar Dressing9 ug2.55 ug
126.Mayonnaise (With Olive Oil, Reduced Fat)8 ug2.27 ug
127.Mayonnaise (Light, Salad Dressing)8 ug2.27 ug
128.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)5 ug1.42 ug
129.Dressing (Honey Mustard, Fat-Free)5 ug1.42 ug
130.Mayonnaise Type (With Salt, Regular, Salad Dressing)5 ug1.42 ug
131.Blue Or Roquefort Cheese Dressing (Fat Free)5 ug1.42 ug
132.Honey Mustard Dressing (Fat Free)5 ug1.42 ug
133.Mayonnaise Imitation (Milk Cream, Salad Dressing)4 ug1.13 ug
134.French Dressing (Fat-Free, Salad Dressing)4 ug1.13 ug
135.Italian Dressing (Fat-Free, Salad Dressing)4 ug1.13 ug
136.French Or Catalina Dressing (Fat Free)4 ug1.13 ug
137.Italian Dressing (Fat Free)4 ug1.13 ug
138.Mayonnaise (Made With Tofu)2 ug0.57 ug
139.Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing)2 ug0.57 ug
140.Sesame Seed Dressing (Regular, Salad Dressing)2 ug0.57 ug
141.Russian Dressing (Low Calorie, Salad Dressing)2 ug0.57 ug
142.Italian Dressing (Regular, Commercial, Salad Dressing)2 ug0.57 ug
143.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)2 ug0.57 ug
144.Mayonnaise-Type (Light, Salad Dressing)2 ug0.57 ug
145.Italian Dressing (Made With Vinegar & Oil)2 ug0.57 ug
146.Sesame Dressing2 ug0.57 ug
147.Russian Dressing (Light)2 ug0.57 ug
148.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)1 ug0.28 ug
149.Caesar (Low Calorie, Salad Dressing)1 ug0.28 ug
150.Italian Dressing (Without Salt, Reduced Fat, Salad Dressing)1 ug0.28 ug

Foods Ranked 151 - 164 In Fats, Oils and Dressings That Contain Vitamin A, RAE

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Foods In Other Categories That Contain Vitamin A, RAE

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