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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Ranked List Of 16663 Foods With Niacin




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Kellogg's Product 19 contains niacin

Below we list 16663 foods that contain niacin. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain niacin

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Niacin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Yeast Extract Spread128 mg36.3 mg
2.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)90.6 mg25.7 mg
3.Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)80 mg22.7 mg
4.Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder)80 mg22.7 mg
5.Kellogg's All-Bran (Complete Wheat Flakes)69 mg19.6 mg
6.Kellogg's Product 1966.7 mg18.9 mg
7.General Mills Total66.7 mg18.9 mg
8.Dried Fresh Tuna54.8 mg15.5 mg
9.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)45.2 mg12.8 mg
10.Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)45.2 mg12.8 mg
11.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)45.2 mg12.8 mg
12.Yeast (Baker's, Active Dry, Leavening Agents)40.2 mg11.4 mg
13.Yeast40.2 mg11.4 mg
14.Kellogg's Smart Start Strong Heart Antioxidants Cereal40 mg11.3 mg
15.SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)38.5 mg10.9 mg
16.Slim Fast Shake Mix (Powder)38.5 mg10.9 mg
17.Slim Fast Shake Mix (Sugar Free, Powder)38.5 mg10.9 mg
18.Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)38.4 mg10.9 mg
19.Slim Fast Shake Mix (High Protein, Powder)38.4 mg10.9 mg
20.General Mills Total Raisin Bran37.7 mg10.7 mg
21.Luna Bar Nutz Over Chocolate (Formulated Bar)37.1 mg10.5 mg
22.Wheaties37 mg10.5 mg
23.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)36.4 mg10.3 mg
24.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)36.4 mg10.3 mg
25.Babyfood Oatmeal Cereal (With Honey, Dry)36.3 mg10.3 mg
26.Puffed Rice (Fortified, Cereals Ready-To-Eat)35.3 mg10 mg
27.Puffed Wheat (Fortified, Cereals Ready-To-Eat)35.3 mg10 mg
28.Rice Bran (Crude)34 mg9.6 mg
29.Power Bar (Chocolate, Formulated Bar)32.6 mg9.2 mg
30.Powerbar32.6 mg9.2 mg
31.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)32.2 mg9.1 mg
32.Malt-O-Meal Corn Bursts32.2 mg9.1 mg
33.Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)31.2 mg8.8 mg
34.Ralston Crisp Rice (Cereals Ready-To-Eat)29 mg8.2 mg
35.Crispy Rice29 mg8.2 mg
36.Rice Flakes (Not Further Specified)29 mg8.2 mg
37.Crispy Brown Rice Cereal29 mg8.2 mg
38.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)28.8 mg8.2 mg
39.Baby Food Puffs (Finger Foods)28.8 mg8.2 mg
40.Instant Coffee (Regular, Powder)28.2 mg8 mg
41.Instant Coffee (Regular, Half The Caffeine)28.2 mg8 mg
42.Instant Coffee (Not Reconstituted)28.2 mg8 mg
43.Instant Coffee (50% Less Caffeine, Not Reconstituted)28.2 mg8 mg
44.Instant Coffee (Decaffeinated, Powder)28.1 mg8 mg
45.Instant Coffee (Decaffeinated, Not Reconstituted)28.1 mg8 mg
46.Kellogg's Frosted Flakes27.7 mg7.9 mg
47.Kellogg's Special K20 Protein Water Mix27.6 mg7.8 mg
48.Peanut Flour (Defatted)27 mg7.7 mg
49.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)27 mg7.7 mg
50.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)26.5 mg7.5 mg
51.Malt-O-Meal Fruity Dyno-Bites26.5 mg7.5 mg
52.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)25.6 mg7.3 mg
53.Chocolate Powder (No Sugar Added)25.6 mg7.3 mg
54.Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)25.6 mg7.3 mg
55.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)25.6 mg7.3 mg
56.Lucky Charms25.3 mg7.2 mg
57.Babyfood Rice Cereal (With Pears & Apple, Instant Fortified, Dry)25.2 mg7.1 mg
58.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)25.2 mg7.1 mg
59.Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)25.2 mg7.1 mg
60.Nutritional Shake Mix (High Protein, Powder)25 mg7.1 mg
61.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)25 mg7.1 mg
62.Snickers Marathon Protein Bar25 mg7.1 mg
63.Herbalife Nutritional Shake Mix (High Protein, Powder)25 mg7.1 mg
64.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)25 mg7.1 mg
65.Cinnamon Toast Crunch24.5 mg6.9 mg
66.Corn Puffs24.2 mg6.9 mg
67.Kix24.2 mg6.9 mg
68.Ralston Crispy Hexagons (Cereals Ready-To-Eat)24.1 mg6.8 mg
69.Crispix24.1 mg6.8 mg
70.Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)24 mg6.8 mg
71.Babyfood High Protein Cereal (With Apple & Orange, Dry)23.8 mg6.7 mg
72.Dried Salmon23.7 mg6.7 mg
73.Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)23.5 mg6.7 mg
74.Babyfood Rice Cereal (With Bananas, Dry)23.3 mg6.6 mg
75.Special K Blueberry23.3 mg6.6 mg
76.Special K Vanilla Almond23.3 mg6.6 mg
77.Kellogg's Special K Cinnamon Pecan23.3 mg6.6 mg
78.Baby Food Rice Cereal With Bananas (Dry, Instant)23.3 mg6.6 mg
79.Babyfood Rice Cereal (Dry Fortified)23 mg6.5 mg
80.Baby Food Rice Cereal (Dry, Instant)23 mg6.5 mg
81.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)22.8 mg6.5 mg
82.Special K22.6 mg6.4 mg
83.Special K Chocolatey Delight22.6 mg6.4 mg
84.Special K Red Berries22.6 mg6.4 mg
85.Dry-Heated Fresh Yellowfin Tuna (Fish)22.1 mg6.3 mg
86.Baked Or Broiled Fresh Tuna (Made Without Fat)22.1 mg6.3 mg
87.Meat Extender22 mg6.2 mg
88.Special K Fruit & Yogurt21.9 mg6.2 mg
89.Ralston Corn Biscuits (Cereals Ready-To-Eat)21.8 mg6.2 mg
90.Instant Coffee (With Chicory)21.7 mg6.2 mg
91.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)21.7 mg6.2 mg
92.Quaker Christmas Crunch (Cereals Ready-To-Eat)21.7 mg6.2 mg
93.Cap'n Crunch's Christmas Crunch21.7 mg6.2 mg
94.Cereal (Ready-To-Eat, Not Further Specified)21.6 mg6.1 mg
95.Quaker Cap'n Crunch (Cereals Ready-To-Eat)21.5 mg6.1 mg
96.Cooked Fresh Tuna (Unspecified Cooking Method)21.5 mg6.1 mg
97.Baked Or Broiled Fresh Tuna (Made With Fat)21.5 mg6.1 mg
98.Cap'n Crunch21.5 mg6.1 mg
99.Cereal Kellogg's Krave21.5 mg6.1 mg
100.Crisp Crunch21.5 mg6.1 mg
101.Honey Nut Cheerios21.4 mg6.1 mg
102.Malt-O-Meal Honey & Nut Toasty O's21.4 mg6.1 mg
103.Quaker Oatmeal Honey Nut Heaven21.4 mg6.1 mg
104.Babyfood Oatmeal Cereal (Dry Fortified)21.3 mg6 mg
105.Baby Food Oatmeal Cereal (Dry, Instant)21.3 mg6 mg
106.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)21.2 mg6 mg
107.Slim Fast Original Meal Bar21.2 mg6 mg
108.South Beach Living Meal Bar21.2 mg6 mg
109.Honey Kix21.2 mg6 mg
110.Ralston Corn Flakes (Cereals Ready-To-Eat)21 mg6 mg
111.Cereal (Not Further Specified)21 mg5.9 mg
112.Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)20.8 mg5.9 mg
113.Cap'n Crunch's Crunch Berries20.8 mg5.9 mg
114.Babyfood Mixed Cereal (With Bananas, Dry)20.6 mg5.8 mg
115.Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)20.6 mg5.8 mg
116.Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)20.6 mg5.8 mg
117.Baby Food Mixed Cereal With Bananas (Dry, Instant)20.6 mg5.8 mg
118.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)20.4 mg5.8 mg
119.Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)20.4 mg5.8 mg
120.Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)20.4 mg5.8 mg
121.Cap'n Crunch's Peanut Butter Crunch20.4 mg5.8 mg
122.Quaker Crunchy Corn Bran20.4 mg5.8 mg
123.Quaker Sweet Crunch20.4 mg5.8 mg
124.Quisp20.4 mg5.8 mg
125.Malt-O-Meal Chocolate Cereals (Dry)20.3 mg5.8 mg
126.Babyfood Rice & Apples (Dry)20 mg5.7 mg
127.Baobab Powder20 mg5.7 mg
128.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)20 mg5.7 mg
129.Zone Perfect Classic Crunch Nutrition Bar20 mg5.7 mg
130.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)20 mg5.7 mg
131.Baby Food Rice Cereal With Apples (Dry, Instant)20 mg5.7 mg
132.Fish Anchovy (European, Canned In Oil, Drained Solids)19.9 mg5.6 mg
133.Cooked Anchovy (Unspecified Cooking Method)19.9 mg5.6 mg
134.Canned Anchovy19.9 mg5.6 mg
135.Malt-O-Meal Farina Hot Wheat Cereal (Cereals, Dry)19.8 mg5.6 mg
136.Steamed Or Poached Fresh Tuna19.7 mg5.6 mg
137.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)19.6 mg5.6 mg
138.Kellogg's Nutri-Grain Cereal Bars (Fruit)19.3 mg5.5 mg
139.Kellogg's Nutri-Grain Cereal Bar19.3 mg5.5 mg
140.Kellogg's Nutri-Grain Yogurt Bar19.3 mg5.5 mg
141.Cookie-Crisp19.2 mg5.4 mg
142.Fiber One Honey Clusters19.2 mg5.4 mg
143.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)19 mg5.4 mg
144.Dry-Heated Fresh Skipjack Tuna (Fish)18.8 mg5.3 mg
145.Trix18.8 mg5.3 mg
146.Post Fruity Pebbles (Cereals Ready-To-Eat)18.5 mg5.2 mg
147.Post Golden Crisp (Cereals Ready-To-Eat)18.5 mg5.2 mg
148.Raw Fresh Yellowfin Tuna (Fish)18.5 mg5.2 mg
149.Raw Fresh Tuna18.5 mg5.2 mg
150.Berry Burst Cheerios18.5 mg5.2 mg
151.Chocolate Cheerios18.5 mg5.2 mg
152.Cocoa Puffs18.5 mg5.2 mg
153.Count Chocula18.5 mg5.2 mg
154.Dora The Explorer Cereal18.5 mg5.2 mg
155.Frosted Cheerios18.5 mg5.2 mg
156.Fruity Cheerios18.5 mg5.2 mg
157.Fruity Pebbles18.5 mg5.2 mg
158.Kellogg's Honey Smacks18.5 mg5.2 mg
159.Malt-O-Meal Golden Puffs18.5 mg5.2 mg
160.Oat Cluster Cheerios Crunch18.5 mg5.2 mg
161.Rice Chex18.5 mg5.2 mg
162.Golden Crisp18.5 mg5.2 mg
163.Puffed Wheat (Presweetened With Sugar)18.5 mg5.2 mg
164.Chex Cereal (Not Further Specified)18.5 mg5.2 mg
165.Frosty O's18.5 mg5.2 mg
166.Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)18.4 mg5.2 mg
167.Cinnabon Cereal18.4 mg5.2 mg
168.Rich Chocolate (Powder)18.2 mg5.2 mg
169.Ovaltine Chocolate Malt Powder18.2 mg5.2 mg
170.Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)18.2 mg5.2 mg
171.Ovaltine Classic Malt Powder18.2 mg5.2 mg
172.Malted Milk (Dry Mix, Not Reconstituted)18.2 mg5.2 mg
173.Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)18.1 mg5.1 mg
174.Kellogg's Rice Krispies18 mg5.1 mg
175.Malt-O-Meal Crispy Rice18 mg5.1 mg
176.Cream Of Wheat Instant Cereals (Dry)17.9 mg5.1 mg
177.General Mills Cheerios (Cereals Ready-To-Eat)17.9 mg5.1 mg
178.Ralston Tasteeos (Cereals Ready-To-Eat)17.9 mg5.1 mg
179.Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)17.9 mg5.1 mg
180.Oat Cereal (Not Further Specified)17.9 mg5.1 mg
181.Apple Jacks17.9 mg5.1 mg
182.Banana Nut Cheerios17.9 mg5.1 mg
183.Cheerios17.9 mg5.1 mg
184.Chocolate Lucky Charms17.9 mg5.1 mg
185.Corn Flakes (Not Further Specified)17.9 mg5.1 mg
186.Kellogg's Corn Flakes17.9 mg5.1 mg
187.Malt-O-Meal Toasted Oat Cereal17.9 mg5.1 mg
188.Toasted Oat Cereal17.9 mg5.1 mg
189.Trix (Reduced Sugar)17.9 mg5.1 mg
190.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)17.8 mg5 mg
191.Honey Bunches Of Oats (Honey Roasted Cereal)17.8 mg5 mg
192.Honey Bunches Of Oats (Just Bunches)17.8 mg5 mg
193.Coffee Substitute (Cereal Grain Beverage, Powder)17.7 mg5 mg
194.Postum (Dry Powder)17.7 mg5 mg
195.Alpha-Bits (With Marshmallows)17.6 mg5 mg
196.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)17.6 mg5 mg
197.Crisped Rice Bar (Almond)17.6 mg5 mg
198.Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)17.6 mg5 mg
199.Chocolate Flavored Frosted Puffed Corn Cereal17.6 mg5 mg
200.Frosted Oat Cereal With Marshmallows17.6 mg5 mg
201.Cereal Kellogg's Smorz17.6 mg5 mg
202.Braised Beef Liver (Variety Meats & By-Products)17.5 mg5 mg
203.Pan-Fried Beef Liver (Variety Meats & By-Products)17.5 mg5 mg
204.Braised Beef Liver17.4 mg4.9 mg
205.Fried Beef Liver17.3 mg4.9 mg
206.Baked Or Broiled Fresh Tuna (Coated, Made With Fat)17.3 mg4.9 mg
207.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)17.2 mg4.9 mg
208.Post Cocoa Pebbles (Cereals Ready-To-Eat)17.2 mg4.9 mg
209.Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)17.2 mg4.9 mg
210.Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)17.2 mg4.9 mg
211.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)17.2 mg4.9 mg
212.Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)17.2 mg4.9 mg
213.Cocoa Pebbles17.2 mg4.9 mg
214.Froot Loops17.2 mg4.9 mg
215.Froot Loops Marshmallow17.2 mg4.9 mg
216.Fruit Whirls17.2 mg4.9 mg
217.Grape-Nuts Flakes17.2 mg4.9 mg
218.Honey Bunches Of Oats (With Pecan Bunches)17.2 mg4.9 mg
219.Life (Plain & Cinnamon)17.2 mg4.9 mg
220.Malt-O-Meal Cocoa Dyno-Bites17.2 mg4.9 mg
221.Multigrain Cheerios17.2 mg4.9 mg
222.Reese's Peanut Butter Puffs Cereal17.2 mg4.9 mg
223.Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal (Cereals, Dry)17.1 mg4.8 mg
224.Bran Flakes (Not Further Specified)17 mg4.8 mg
225.King Vitaman16.8 mg4.8 mg
226.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)16.8 mg4.8 mg
227.Quaker King Vitaman (Cereals Ready-To-Eat)16.8 mg4.8 mg
228.Post Alpha-Bits (Cereals Ready-To-Eat)16.7 mg4.7 mg
229.Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)16.7 mg4.7 mg
230.Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)16.7 mg4.7 mg
231.Pan-Fried Lamb Liver (Variety Meats & By-Products)16.7 mg4.7 mg
232.Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)16.7 mg4.7 mg
233.Post Honey Bunches Of Oats With Cinnamon Bunches (Cereals Ready-To-Eat)16.7 mg4.7 mg
234.Post Bran Flakes (Cereals Ready-To-Eat)16.7 mg4.7 mg
235.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)16.7 mg4.7 mg
236.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)16.7 mg4.7 mg
237.Post Waffle Crisp (Cereals Ready-To-Eat)16.7 mg4.7 mg
238.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)16.7 mg4.7 mg
239.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)16.7 mg4.7 mg
240.Alpha-Bits16.7 mg4.7 mg
241.Apple Cinnamon Cheerios16.7 mg4.7 mg
242.Kellogg's All-Bran (Bran Buds)16.7 mg4.7 mg
243.Chex Cinnamon16.7 mg4.7 mg
244.Cocoa Puffs (Reduced Sugar)16.7 mg4.7 mg
245.Fiber One16.7 mg4.7 mg
246.Post Natural Bran Flakes16.7 mg4.7 mg
247.Frosted Rice (Not Further Specified)16.7 mg4.7 mg
248.Kellogg's Frosted Rice Krispies16.7 mg4.7 mg
249.Malt-O-Meal Cinnamon Toasters16.7 mg4.7 mg
250.Malt-O-Meal Coco-Roos16.7 mg4.7 mg
251.Malt-O-Meal Colossal Crunch16.7 mg4.7 mg
252.Malt-O-Meal Marshmallow Mateys16.7 mg4.7 mg
253.Kellogg's Rice Krispies Treats Cereal16.7 mg4.7 mg
254.Corn Pops16.7 mg4.7 mg
255.Kellogg's Reduced Sugar Frosted Flakes Cereal16.7 mg4.7 mg
256.Post Waffle Crisp16.7 mg4.7 mg
257.Yogurt Burst Cheerios16.7 mg4.7 mg
258.Fried Fresh Tuna (Coated)16.6 mg4.7 mg
259.Kellogg's Honey Crunch Corn Flakes16.6 mg4.7 mg
260.Peanut Spread (Reduced Sugar)16.4 mg4.6 mg
261.Peanut Butter (Reduced Sugar)16.4 mg4.6 mg
262.Raw Lamb Liver (Variety Meats & By-Products)16.1 mg4.6 mg
263.Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)16.1 mg4.6 mg
264.Post Honey Bunches Of Oats (With Real Strawberries, Cereals Ready-To-Eat)16.1 mg4.6 mg
265.Cocoa Krispies16.1 mg4.6 mg
266.Corn Chex16.1 mg4.6 mg
267.Golden Grahams16.1 mg4.6 mg
268.Malt-O-Meal Frosted Flakes16.1 mg4.6 mg
269.Malt-O-Meal Honey Graham Squares16.1 mg4.6 mg
270.Frosted Corn Flakes (Not Further Specified)16.1 mg4.6 mg
271.Babyfood Brown Rice Cereal (Dry, Instant)16 mg4.5 mg
272.Babyfood Cookies16 mg4.5 mg
273.Baby Food Cookie16 mg4.5 mg
274.Baby Food Brown Rice Cereal (Dry, Instant)16 mg4.5 mg
275.Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)15.9 mg4.5 mg
276.Raw Spanish Peanuts15.9 mg4.5 mg
277.Cereal General Mills Cheerios Protein15.9 mg4.5 mg
278.Strawberry Honeycomb15.6 mg4.4 mg
279.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)15.6 mg4.4 mg
280.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)15.6 mg4.4 mg
281.Post Honeycomb Cereal (Cereals Ready-To-Eat)15.6 mg4.4 mg
282.Fruit Rings (Not Further Specified)15.6 mg4.4 mg
283.Post Honey Bunches Of Oats (With Almonds)15.6 mg4.4 mg
284.Honeycomb (Plain)15.6 mg4.4 mg
285.Honey Nut Chex15.6 mg4.4 mg
286.Malt-O-Meal Tootie Fruities15.6 mg4.4 mg
287.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)15.4 mg4.4 mg
288.Raw Fresh Skipjack Tuna (Fish)15.4 mg4.4 mg
289.Raw Fresh Pork Liver (Variety Meats & By-Products)15.3 mg4.3 mg
290.Dried Beluga Whale Meat (Alaska Native)15.2 mg4.3 mg
291.Frankenberry15.2 mg4.3 mg
292.Booberry15.2 mg4.3 mg
293.Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)15.1 mg4.3 mg
294.Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)15.1 mg4.3 mg
295.Babyfood Mixed Cereal (Dry Fortified)15 mg4.3 mg
296.Babyfood Multigrain Whole Grain Cereal (Dry Fortified)15 mg4.3 mg
297.Baby Food Mixed Cereal (Dry, Instant)15 mg4.3 mg
298.Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)15 mg4.3 mg
299.Oil-Roasted Spanish Peanuts (With Salt)14.9 mg4.2 mg
300.Oil-Roasted Spanish Peanuts (Without Salt)14.9 mg4.2 mg
301.Smoked Halibut14.9 mg4.2 mg
302.Dried Caribou Shoulder Meat (Alaska Native)14.8 mg4.2 mg
303.Fried Broiler-fryer Breast (Meat Only, Chicken)14.8 mg4.2 mg
304.All-Bran14.8 mg4.2 mg
305.Oil-Roasted Virginia Peanuts (Without Salt)14.7 mg4.2 mg
306.Oil-Roasted Virginia Peanuts (With Salt)14.7 mg4.2 mg
307.Peanut Butter (Reduced Sodium & Reduced Sugar)14.7 mg4.2 mg
308.Dried Chum Salmon (Fish, Alaska Native)14.6 mg4.1 mg
309.Peanut Butter (Smooth, Reduced Fat)14.6 mg4.1 mg
310.Peanut Butter (Reduced Fat)14.6 mg4.1 mg
311.Dry-Roasted Peanuts (Without Salt, All Types)14.4 mg4.1 mg
312.Dry-Roasted Peanuts (With Salt, All Types)14.4 mg4.1 mg
313.Pan-Fried Veal Liver (Variety Meats & By-Products)14.4 mg4.1 mg
314.Peanuts (Not Further Specified)14.4 mg4.1 mg
315.Dry Roasted Peanuts (Salted)14.4 mg4.1 mg
316.Dry Roasted Peanuts (Without Salt)14.4 mg4.1 mg
317.Babyfood Barley Cereal (Dry Fortified)14.3 mg4.1 mg
318.Oil-Roasted Valencia Peanuts (With Salt)14.3 mg4.1 mg
319.Oil-Roasted Valencia Peanuts (Without Salt)14.3 mg4.1 mg
320.Malt-O-Meal Original Cereal (Plain, Dry)14.3 mg4.1 mg
321.Dry Roasted Peanuts (Lightly Salted)14.3 mg4.1 mg
322.Chex Chocolate14.3 mg4.1 mg
323.Cinnamon Toast Crunch (Reduced Sugar)14.3 mg4.1 mg
324.Baby Food Barley Cereal (Dry, Instant)14.3 mg4.1 mg
325.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)14.2 mg4 mg
326.Quaker Instant Oatmeal Cereal (Apple & Cinnamon, Reduced Sugar)14.2 mg4 mg
327.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)14.2 mg4 mg
328.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)14.2 mg4 mg
329.Dried Shiitake Mushrooms14.1 mg4 mg
330.Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)14.1 mg4 mg
331.Protein Supplement Muscle Milk Light (Milk Based, Powder)14 mg4 mg
332.Raw European Anchovy (Fish)14 mg4 mg
333.Muscle Milk (Light, Powder)14 mg4 mg
334.Protein Powder (Light, Not Further Specified)14 mg4 mg
335.Pan-Fried Chicken Liver (All Classes)13.9 mg3.9 mg
336.Oil-Roasted Peanuts (With Salt, All Types)13.8 mg3.9 mg
337.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)13.8 mg3.9 mg
338.Oil-Roasted Peanuts (Without Salt, All Types)13.8 mg3.9 mg
339.Roasted Peanuts (Salted)13.8 mg3.9 mg
340.Roasted Peanuts (Without Salt)13.8 mg3.9 mg
341.Kellogg's Raisin Bran13.8 mg3.9 mg
342.Peanut Butter (Reduced Sodium)13.7 mg3.9 mg
343.Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)13.7 mg3.9 mg
344.Roasted Broiler-fryer Breast (Meat Only, Chicken)13.7 mg3.9 mg
345.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)13.7 mg3.9 mg
346.Peanut Butter (Without Salt, Chunk Style)13.7 mg3.9 mg
347.Raw Lamb Liver (New Zealand Imported)13.7 mg3.9 mg
348.Peanut Butter (With Salt, Chunk Style)13.7 mg3.9 mg
349.Wheat Bran (Crude)13.6 mg3.9 mg
350.Peanut Butter (Chunky, Vitamin & Mineral Fortified)13.6 mg3.9 mg
351.Quaker Instant Oatmeal Cereal (Cinnamon Spice, Reduced Sugar)13.6 mg3.9 mg
352.Wheat Bran (Unprocessed)13.6 mg3.9 mg
353.Breakfast Bar (Corn Flake Crust With Fruit)13.5 mg3.8 mg
354.Breakfast Bar (Not Further Specified)13.5 mg3.8 mg
355.Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)13.5 mg3.8 mg
356.Sesame Flour (High-Fat, Seeds)13.4 mg3.8 mg
357.Fried Broiler-fryer (Light Meat, Meat Only, Chicken)13.4 mg3.8 mg
358.Peanut Butter (Smooth, Vitamin & Mineral Fortified)13.4 mg3.8 mg
359.Peanut Butter (Vitamin & Mineral Fortified)13.4 mg3.8 mg
360.Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)13.3 mg3.8 mg
361.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)13.3 mg3.8 mg
362.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)13.3 mg3.8 mg
363.Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)13.3 mg3.8 mg
364.Peanut Butter13.3 mg3.8 mg
365.Baby Food Whole Wheat Cereal (With Apples, Dry, Instant)13.3 mg3.8 mg
366.Half Dried Caribou Rump Meat (Alaska Native)13.2 mg3.7 mg
367.Raw Beef Liver (Variety Meats & By-Products)13.2 mg3.7 mg
368.Braised Veal Liver (Variety Meats & By-Products)13.2 mg3.7 mg
369.Peanut Butter (Smooth, Includes USDA Food Distr. Program)13.2 mg3.7 mg
370.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)13.1 mg3.7 mg
371.Peanut Butter (Without Salt, Smooth Style)13.1 mg3.7 mg
372.Peanut Butter (Low Sodium)13.1 mg3.7 mg
373.Sandwich Spread (Meatless)13 mg3.7 mg
374.Babyfood Oatmeal Cereal (With Bananas, Dry)13 mg3.7 mg
375.Sandwich Spread (Meat Substitute Type)13 mg3.7 mg
376.Baby Food Oatmeal Cereal With Bananas (Dry, Instant)13 mg3.7 mg
377.Raw Valencia Peanuts12.9 mg3.7 mg
378.Peanut Butter With Omega-3 (Creamy)12.9 mg3.7 mg
379.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)12.9 mg3.7 mg
380.Fried Meatless Chicken (Breaded)12.8 mg3.6 mg
381.Dried Spirulina (Seaweed)12.8 mg3.6 mg
382.Sesame Meal (Partially Defatted, Seeds)12.8 mg3.6 mg
383.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)12.8 mg3.6 mg
384.Roasted Broiler-fryer Breast (Meat & Skin, Chicken)12.7 mg3.6 mg
385.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)12.6 mg3.6 mg
386.Sesame Flour (Partially Defatted, Seeds)12.6 mg3.6 mg
387.Pan-Broiled Crumbles Ground Turkey (Fat Free)12.6 mg3.6 mg
388.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)12.6 mg3.6 mg
389.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)12.6 mg3.6 mg
390.Sesame Flour (Low-Fat, Seeds)12.5 mg3.5 mg
391.Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)12.5 mg3.5 mg
392.Broiled Veal Cutlet Or Steak (Only Meat Eaten)12.5 mg3.5 mg
393.Fried Veal Cutlet Or Steak (Only Meat Eaten)12.5 mg3.5 mg
394.Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)12.4 mg3.5 mg
395.Quaker Instant Oatmeal Cereals (Cinnamon Swirl, High Fiber)12.4 mg3.5 mg
396.Raw Virginia Peanuts12.4 mg3.5 mg
397.Fish Light Tuna (Canned In Oil, Drained Solids)12.4 mg3.5 mg
398.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)12.4 mg3.5 mg
399.Canned Tuna (Oil Pack)12.4 mg3.5 mg
400.Yeast (Baker's, Compressed, Leavening Agents)12.3 mg3.5 mg
401.Quaker Instant Oatmeal Cereal (Apples & Cinnamon, Dry)12.2 mg3.5 mg
402.Braised Lamb Liver (Variety Meats & By-Products)12.2 mg3.5 mg
403.Honey Roasted Peanuts12.2 mg3.5 mg
404.Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)12.1 mg3.4 mg
405.Raw Peanuts (All Types)12.1 mg3.4 mg
406.Liver Dumpling12.1 mg3.4 mg
407.Unroasted Peanuts12.1 mg3.4 mg
408.Vegetarian Fillet12 mg3.4 mg
409.Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)12 mg3.4 mg
410.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)12 mg3.4 mg
411.Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)12 mg3.4 mg
412.Beef Sausage (Reduced Sodium)12 mg3.4 mg
413.Pork Sausage (Reduced Sodium)12 mg3.4 mg
414.Turkey Or Chicken Sausage (Reduced Sodium)12 mg3.4 mg
415.Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)12 mg3.4 mg
416.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)11.9 mg3.4 mg
417.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)11.9 mg3.4 mg
418.Smoked Brined Chinook Salmon (King, Fish, Alaska Native)11.8 mg3.3 mg
419.Babyfood Fortified Cereal Bar (Fruit Filling)11.8 mg3.3 mg
420.Roasted Turkey (All Classes, Light Meat)11.8 mg3.3 mg
421.Roasted Whole Turkey (Breast, Meat Only)11.8 mg3.3 mg
422.Roasted Whole Turkey (Wing, Meat Only)11.8 mg3.3 mg
423.Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)11.8 mg3.3 mg
424.Roasted Turkey Drumsticks (From Whole Bird, Meat Only)11.8 mg3.3 mg
425.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)11.8 mg3.3 mg
426.Pork Liver Cheese11.8 mg3.3 mg
427.Roasted Turkey Breast (Retail Parts, Meat Only)11.8 mg3.3 mg
428.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)11.8 mg3.3 mg
429.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)11.8 mg3.3 mg
430.Baby Food Cereal Bar (With Fruit Filling)11.8 mg3.3 mg
431.Ginkgo Nuts (Dried, Nuts)11.7 mg3.3 mg
432.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)11.7 mg3.3 mg
433.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)11.7 mg3.3 mg
434.Fish White Tuna (Canned In Oil, Drained Solids)11.7 mg3.3 mg
435.Turkey (Not Further Specified)11.7 mg3.3 mg
436.Cooked Turkey (Light Meat, Skin Not Eaten)11.7 mg3.3 mg
437.Roasted Turkey (Light Meat, Skin Not Eaten)11.7 mg3.3 mg
438.Cooked Turkey Wings (Skin Not Eaten)11.7 mg3.3 mg
439.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)11.7 mg3.3 mg
440.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)11.7 mg3.3 mg
441.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)11.7 mg3.3 mg
442.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)11.7 mg3.3 mg
443.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)11.7 mg3.3 mg
444.Roasted Whole Turkey (Light Meat, Meat & Skin)11.6 mg3.3 mg
445.Chili Powder (Spices)11.6 mg3.3 mg
446.Roasted Turkey Breast (Retail Parts, Meat & Skin)11.6 mg3.3 mg
447.Raw Ruffed Grouse (Breast Meat, Skinless)11.6 mg3.3 mg
448.Whey Protein Powder Isolate11.6 mg3.3 mg
449.Isopure Protein Powder11.6 mg3.3 mg
450.Peanut Flour (Low Fat)11.5 mg3.3 mg
451.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)11.5 mg3.3 mg
452.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)11.4 mg3.2 mg
453.Cooked Turkey (Light Meat, Skin Eaten)11.4 mg3.2 mg
454.Roasted Turkey (Light Meat, Skin Eaten)11.4 mg3.2 mg
455.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)11.3 mg3.2 mg
456.Quaker Instant Oatmeal Cereal (Banana Bread, Dry)11.3 mg3.2 mg
457.Dried Whitefish (Fish, Alaska Native)11.2 mg3.2 mg
458.Babyfood Finger Snacks Cereal Fortified (Baked Product)11.2 mg3.2 mg
459.Raw Turkey Liver (All Classes)11.2 mg3.2 mg
460.Meatless Sausage11.2 mg3.2 mg
461.Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)11.2 mg3.2 mg
462.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)11.2 mg3.2 mg
463.Breakfast Link, Pattie, Or Slice (Meatless)11.2 mg3.2 mg
464.Gerber Finger Foods Puffs (Baby Food)11.2 mg3.2 mg
465.Gerber Graduates Finger Snacks Cereal (Baby Food)11.2 mg3.2 mg
466.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)11.1 mg3.1 mg
467.Luncheon Slices (Meatless)11.1 mg3.1 mg
468.Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)11.1 mg3.1 mg
469.Simmered Turkey Liver (All Classes)11.1 mg3.1 mg
470.Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)11.1 mg3.1 mg
471.Smoked Sturgeon (Mixed Species, Fish)11.1 mg3.1 mg
472.Cooked Beef Bacon (Reduced Sodium)11.1 mg3.1 mg
473.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)11.1 mg3.1 mg
474.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)11.1 mg3.1 mg
475.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)11.1 mg3.1 mg
476.Baked Or Broiled Mackerel (Made Without Fat)11.1 mg3.1 mg
477.Smoked Sturgeon11.1 mg3.1 mg
478.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)11.1 mg3.1 mg
479.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)11 mg3.1 mg
480.Fried Broiler-fryer Giblets (Chicken)11 mg3.1 mg
481.Simmered Chicken Liver (All Classes)11 mg3.1 mg
482.Braised Chicken Liver11 mg3.1 mg
483.Kippered Canned Chinook Salmon (King, Fish, Alaska Native)10.9 mg3.1 mg
484.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)10.9 mg3.1 mg
485.Quaker Instant Oatmeal Cereals (Weight Control, Cinnamon)10.9 mg3.1 mg
486.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)10.9 mg3.1 mg
487.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)10.9 mg3.1 mg
488.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)10.8 mg3.1 mg
489.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)10.8 mg3.1 mg
490.Instant Tea (Unsweetened, Powder)10.8 mg3.1 mg
491.Dry-Heated American Shad (Fish)10.8 mg3.1 mg
492.Instant Tea (Unsweetened, Decaffeinated)10.8 mg3.1 mg
493.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)10.8 mg3.1 mg
494.Fried Veal Chop (Only Meat Eaten)10.8 mg3.1 mg
495.Cooked Mackerel (Unspecified Cooking Method)10.8 mg3.1 mg
496.Baked Or Broiled Mackerel (Made With Fat)10.8 mg3.1 mg
497.Iced Dry Instant Black Tea (Unsweetened)10.8 mg3.1 mg
498.Braised Moose Liver (Alaska Native)10.7 mg3 mg
499.Microwaved Cured Bacon (Pork)10.7 mg3 mg
500.Coriander Leaf (Dried, Spices)10.7 mg3 mg
501.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)10.7 mg3 mg
502.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)10.7 mg3 mg
503.Broiled Ground Turkey (Fat Free, Patties)10.7 mg3 mg
504.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)10.7 mg3 mg
505.Braised Veal Leg (Top Round, Meat Only)10.7 mg3 mg
506.Braised Veal Shoulder Arm (Meat Only)10.7 mg3 mg
507.Liver & Onions (Beef Or Calves)10.7 mg3 mg
508.Baked Cured Bacon (Pork)10.6 mg3 mg
509.Raw Broiler-fryer (Light Meat, Meat Only, Chicken)10.6 mg3 mg
510.Raw Veal Liver (Variety Meats & By-Products)10.6 mg3 mg
511.Broiled Emu Full Rump10.6 mg3 mg
512.Braised Veal Leg (Top Round, Meat & Fat)10.6 mg3 mg
513.Cooked Venison/Deer Steak (Unspecified Cooking Method)10.6 mg3 mg
514.Cooked Turkey Back10.6 mg3 mg
515.Smoked Mackerel10.6 mg3 mg
516.Smoked Fresh Tuna10.6 mg3 mg
517.Wheat Chex10.6 mg3 mg
518.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)10.5 mg3 mg
519.Pan-Fried Cured Bacon (Pork, Pre-Sliced)10.5 mg3 mg
520.Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)10.5 mg3 mg
521.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)10.5 mg3 mg
522.Roasted Roasting Chicken (Light Meat, Meat Only)10.5 mg3 mg
523.Dry-Heated Fresh Bluefin Tuna (Fish)10.5 mg3 mg
524.Dry-Heated King Mackerel (Fish)10.5 mg3 mg
525.Cooked Bacon (Unspecified Type Of Meat)10.5 mg3 mg
526.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)10.5 mg3 mg
527.Cooked Pork Bacon (Smoked Or Cured)10.5 mg3 mg
528.Cooked Fresh Bacon Or Side Pork10.5 mg3 mg
529.Cooked Pork Crackling10.5 mg3 mg
530.Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)10.5 mg3 mg
531.Baked Or Broiled Barracuda (Made Without Fat)10.5 mg3 mg
532.Berry Berry Kix10.5 mg3 mg
533.Bacon (For Use With Vegetables)10.5 mg3 mg
534.Bacon (For Use On A Sandwich)10.5 mg3 mg
535.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)10.4 mg2.9 mg
536.Freeze-Dried Parsley10.4 mg2.9 mg
537.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)10.4 mg2.9 mg
538.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)10.4 mg2.9 mg
539.Quaker Weight Control Instant Oatmeal (Cereals, Maple & Brown Sugar)10.4 mg2.9 mg
540.Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)10.4 mg2.9 mg
541.Post Cranberry Almond Crunch10.4 mg2.9 mg
542.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)10.3 mg2.9 mg
543.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)10.3 mg2.9 mg
544.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)10.3 mg2.9 mg
545.Pan-Broiled Ground Pork (96% Lean / 4% Fat)10.3 mg2.9 mg
546.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)10.3 mg2.9 mg
547.Raw Turkey Breast (Retail Parts, Meat Only)10.3 mg2.9 mg
548.Fried Veal Chop (Unspecified If Fat Eaten)10.3 mg2.9 mg
549.Fried Veal Chop (Meat & Fat Eaten)10.3 mg2.9 mg
550.Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)10.3 mg2.9 mg
551.Fried Veal Cutlet Or Steak (Meat & Fat Eaten)10.3 mg2.9 mg
552.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)10.3 mg2.9 mg
553.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)10.3 mg2.9 mg
554.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)10.2 mg2.9 mg
555.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)10.2 mg2.9 mg
556.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)10.2 mg2.9 mg
557.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)10.2 mg2.9 mg
558.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)10.2 mg2.9 mg
559.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)10.2 mg2.9 mg
560.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)10.2 mg2.9 mg
561.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)10.2 mg2.9 mg
562.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)10.2 mg2.9 mg
563.Roasted Whole Turkey (Skin, Light & Dark)10.2 mg2.9 mg
564.Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)10.2 mg2.9 mg
565.Raw Roasting Chicken (Light Meat, Meat Only)10.2 mg2.9 mg
566.Broiled Emu Inside Drums10.2 mg2.9 mg
567.Quaker Weight Control Instant Oatmeal (Cereals, Banana Bread)10.2 mg2.9 mg
568.Cooked Barracuda (Unspecified Cooking Method)10.2 mg2.9 mg
569.Baked Or Broiled Barracuda (Made With Fat)10.2 mg2.9 mg
570.Cracklin' Oat Bran10.2 mg2.9 mg
571.Raisin Nut Bran10.2 mg2.9 mg
572.Special K Low Fat Granola10.2 mg2.9 mg
573.Energy Drink (Monster)10.2 mg2.9 mg
574.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)10.2 mg2.9 mg
575.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)10.1 mg2.9 mg
576.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)10.1 mg2.9 mg
577.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)10.1 mg2.9 mg
578.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)10.1 mg2.9 mg
579.Dried Walrus Meat (Alaska Native)10.1 mg2.9 mg
580.Canned Red Salmon (Bones Removed, Fish, Alaska Native)10.1 mg2.9 mg
581.Paprika (Spices)10.1 mg2.9 mg
582.Dry-Heated Wild Atlantic Salmon (Fish)10.1 mg2.9 mg
583.Dry-Heated Sockeye Salmon (Fish)10.1 mg2.9 mg
584.Roasted Veal Leg (Top Round, Meat Only)10.1 mg2.9 mg
585.Braised Veal Shoulder Arm (Meat & Fat)10.1 mg2.9 mg
586.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)10.1 mg2.9 mg
587.Dry-Heated Sturgeon (Mixed Species, Fish)10.1 mg2.9 mg
588.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)10.1 mg2.9 mg
589.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)10.1 mg2.9 mg
590.Sauteed Chicken Breast (Skin Not Eaten)10.1 mg2.9 mg
591.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)10.1 mg2.9 mg
592.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)10.1 mg2.9 mg
593.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)10.1 mg2.9 mg
594.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)10 mg2.8 mg
595.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)10 mg2.8 mg
596.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)10 mg2.8 mg
597.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)10 mg2.8 mg
598.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)10 mg2.8 mg
599.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)10 mg2.8 mg
600.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)10 mg2.8 mg
601.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)10 mg2.8 mg
602.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)10 mg2.8 mg
603.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)10 mg2.8 mg
604.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)10 mg2.8 mg
605.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)10 mg2.8 mg
606.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)10 mg2.8 mg
607.Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)10 mg2.8 mg
608.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)10 mg2.8 mg
609.Vegetarian Meatloaf Or Patties10 mg2.8 mg
610.Dry-Heated Chinook Salmon (Fish)10 mg2.8 mg
611.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)10 mg2.8 mg
612.Abbott Eas Whey Protein Powder10 mg2.8 mg
613.Protein Supplement Muscle Milk (Milk Based, Powder)10 mg2.8 mg
614.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)10 mg2.8 mg
615.Braised Veal Loin (Meat Only)10 mg2.8 mg
616.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)10 mg2.8 mg
617.Fiber One Caramel Delight10 mg2.8 mg
618.Health Valley Oat Bran Flakes10 mg2.8 mg
619.Eas Whey Protein Powder10 mg2.8 mg
620.Muscle Milk (Regular, Powder)10 mg2.8 mg
621.Pan-Fried Canadian Bacon10 mg2.8 mg
622.Cooked Canadian Bacon10 mg2.8 mg
623.Cooked Deer Chops10 mg2.8 mg
624.Cooked Turkey Drumsticks (Skin Not Eaten)10 mg2.8 mg
625.Roasted Turkey Drumsticks (Skin Not Eaten)10 mg2.8 mg
626.Dried Herring (Salted)10 mg2.8 mg
627.Parsley (Dried, Spices)9.9 mg2.8 mg
628.Masa (White Corn Flour, Enriched)9.9 mg2.8 mg
629.Masa (Yellow Corn Flour, Enriched)9.9 mg2.8 mg
630.Roasted Veal Leg (Top Round, Meat & Fat)9.9 mg2.8 mg
631.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)9.9 mg2.8 mg
632.Raw Whole Turkey (Breast, Meat Only)9.9 mg2.8 mg
633.Raw Turkey Drumsticks (From Whole Bird, Meat Only)9.9 mg2.8 mg
634.Raw Whole Turkey (Light Meat)9.9 mg2.8 mg
635.Raw Whole Turkey (Wing, Meat Only)9.9 mg2.8 mg
636.Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)9.9 mg2.8 mg
637.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)9.9 mg2.8 mg
638.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)9.9 mg2.8 mg
639.Raw Stewing Chicken (Light Meat, Meat Only)9.9 mg2.8 mg
640.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)9.9 mg2.8 mg
641.Canned Fish (Unspecified Type)9.9 mg2.8 mg
642.Canned Tuna (Unspecified If Oil Or Water Pack)9.9 mg2.8 mg
643.Canned Tuna (Water Pack)9.9 mg2.8 mg
644.Raw Broiler-fryer Breast (Meat & Skin, Chicken)9.9 mg2.8 mg
645.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)9.9 mg2.8 mg
646.Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)9.9 mg2.8 mg
647.Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)9.9 mg2.8 mg
648.Energy Drink (Red Bull)9.8 mg2.8 mg
649.Energy Drink (Red Bull)9.8 mg2.8 mg
650.Energy Drink9.8 mg2.8 mg
651.Energy Drink (Rockstar)9.8 mg2.8 mg
652.Energy Drink (Rockstar)9.8 mg2.8 mg
653.Broiled Emu Fan Fillet9.8 mg2.8 mg
654.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)9.8 mg2.8 mg
655.Quaker Oat Bran Cereal9.8 mg2.8 mg
656.Baked Or Broiled Swordfish (Made Without Fat)9.8 mg2.8 mg
657.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)9.7 mg2.8 mg
658.Raw Chicken Liver (All Classes)9.7 mg2.8 mg
659.Roasted Whole Turkey (Meat Only, With Added Solution)9.7 mg2.8 mg
660.Raw Ground Turkey (Fat Free)9.7 mg2.8 mg
661.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)9.7 mg2.7 mg
662.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)9.7 mg2.7 mg
663.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)9.7 mg2.7 mg
664.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)9.7 mg2.7 mg
665.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)9.7 mg2.7 mg
666.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)9.7 mg2.7 mg
667.Fried Broiler-fryer (Meat Only, Chicken)9.7 mg2.7 mg
668.Braised Veal Shank (Fore & Hind, Meat Only)9.7 mg2.7 mg
669.Cooked Sturgeon (Unspecified Cooking Method)9.6 mg2.7 mg
670.Baked Or Broiled Sturgeon (Made With Fat)9.6 mg2.7 mg
671.BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)9.6 mg2.7 mg
672.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)9.6 mg2.7 mg
673.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)9.6 mg2.7 mg
674.Rotisserie Chicken Breast (Skin Not Eaten)9.6 mg2.7 mg
675.Ginger (Ground, Spices)9.6 mg2.7 mg
676.Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)9.6 mg2.7 mg
677.Frosted Wheat Bites9.6 mg2.7 mg
678.Raw Pork Shoulder Breast (Boneless, Meat & Fat)9.6 mg2.7 mg
679.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)9.6 mg2.7 mg
680.Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)9.6 mg2.7 mg
681.Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )9.6 mg2.7 mg
682.Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)9.6 mg2.7 mg
683.Post Great Grains Double Pecan Whole Grain Cereal9.6 mg2.7 mg
684.Post Maple Pecan Crunch Cereal9.6 mg2.7 mg
685.Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)9.6 mg2.7 mg
686.Dry-Heated Pink Salmon (Fish)9.6 mg2.7 mg
687.Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)9.6 mg2.7 mg
688.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)9.6 mg2.7 mg
689.Roasted Whole Turkey (Meat & Skin)9.6 mg2.7 mg
690.Quaker Oatmeal Squares (Cereals Ready-To-Eat)9.6 mg2.7 mg
691.Baked Or Broiled Mackerel (Coated, Made Without Fat)9.6 mg2.7 mg
692.Baked Or Broiled Salmon (Made Without Fat)9.6 mg2.7 mg
693.Quaker Oatmeal Squares9.6 mg2.7 mg
694.Raw Veal Leg (Top Round, Meat Only)9.6 mg2.7 mg
695.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.5 mg2.7 mg
696.Stewed Chicken Breast (Skin Not Eaten)9.5 mg2.7 mg
697.Baked Or Broiled Salmon (Made With Cooking Spray)9.5 mg2.7 mg
698.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)9.5 mg2.7 mg
699.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar)9.5 mg2.7 mg
700.Roasted Whole Turkey (Meat Only)9.5 mg2.7 mg
701.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)9.5 mg2.7 mg
702.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)9.5 mg2.7 mg
703.Cooked Swordfish (Unspecified Cooking Method)9.5 mg2.7 mg
704.Baked Or Broiled Swordfish (Made With Fat)9.5 mg2.7 mg
705.Roasted Veal Loin (Meat Only)9.5 mg2.7 mg
706.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)9.5 mg2.7 mg
707.Braised Veal Shank (Fore & Hind, Meat & Fat)9.5 mg2.7 mg
708.Roasted Turkey (Light & Dark Meat, Skin Eaten)9.5 mg2.7 mg
709.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)9.4 mg2.7 mg
710.Roasted Whole Turkey (Meat & Skin, With Added Solution)9.4 mg2.7 mg
711.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)9.4 mg2.7 mg
712.Raw Veal Leg (Top Round, Meat & Fat)9.4 mg2.7 mg
713.Smoked Trout9.4 mg2.7 mg
714.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)9.4 mg2.7 mg
715.Raw Turkey Breast (Retail Parts, Meat & Skin)9.4 mg2.7 mg
716.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)9.4 mg2.7 mg
717.Kellogg's Raisin Bran Crunch9.4 mg2.7 mg
718.Veal Chop (Only Meat Eaten, Unspecified Cooking Method)9.4 mg2.7 mg
719.Broiled Veal Chop (Only Meat Eaten)9.4 mg2.7 mg
720.Roasted Veal (Only Meat Eaten)9.4 mg2.7 mg
721.Roasted Veal Sirloin (Meat Only)9.3 mg2.6 mg
722.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)9.3 mg2.6 mg
723.BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)9.3 mg2.6 mg
724.Chicken Breast (Skin Eaten, Unspecified Cooking Method)9.3 mg2.6 mg
725.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)9.3 mg2.6 mg
726.Rotisserie Chicken Breast (Skin Eaten)9.3 mg2.6 mg
727.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)9.3 mg2.6 mg
728.Baked Or Broiled Salmon (Made With Butter)9.3 mg2.6 mg
729.Baked Or Broiled Salmon (Made With Margarine)9.3 mg2.6 mg
730.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)9.3 mg2.6 mg
731.Cooked Salmon (Unspecified Cooking Method)9.3 mg2.6 mg
732.Baked Or Broiled Salmon (Made With Oil)9.3 mg2.6 mg
733.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9.3 mg2.6 mg
734.Pan-Broiled Ground Deer (Game Meat)9.3 mg2.6 mg
735.Dry-Heated Swordfish (Fish)9.3 mg2.6 mg
736.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)9.2 mg2.6 mg
737.Fried Chicken Liver9.2 mg2.6 mg
738.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.2 mg2.6 mg
739.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)9.2 mg2.6 mg
740.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)9.2 mg2.6 mg
741.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)9.2 mg2.6 mg
742.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)9.2 mg2.6 mg
743.Hemp Seed (Hulled, Seeds)9.2 mg2.6 mg
744.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)9.2 mg2.6 mg
745.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)9.2 mg2.6 mg
746.Cooked Turkey Tail9.2 mg2.6 mg
747.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)9.2 mg2.6 mg
748.Oscar Mayer Braunschweiger Liver Sausage (Sliced)9.2 mg2.6 mg
749.Roasted Broiler-fryer (Meat Only, Chicken)9.2 mg2.6 mg
750.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)9.2 mg2.6 mg
751.Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)9.2 mg2.6 mg
752.Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)9.2 mg2.6 mg
753.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)9.2 mg2.6 mg
754.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)9.2 mg2.6 mg
755.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)9.1 mg2.6 mg
756.Baked Or Broiled Mackerel (Coated, Made With Fat)9.1 mg2.6 mg
757.Tomato Powder9.1 mg2.6 mg
758.Broiled Emu Top Loin9.1 mg2.6 mg
759.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)9.1 mg2.6 mg
760.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)9.1 mg2.6 mg
761.Kellogg's Rice Krispies Treats Squares9.1 mg2.6 mg
762.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)9.1 mg2.6 mg
763.Post Selects Blueberry Morning (Cereals Ready-To-Eat)9.1 mg2.6 mg
764.Marshmallow Cookie (With Rice Cereal, No-Bake)9.1 mg2.6 mg
765.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)9.1 mg2.6 mg
766.Peanut Butter With Rice Cereal (No-Bake, Cookie)9.1 mg2.6 mg
767.Granola Bar (With Rice Cereal)9.1 mg2.6 mg
768.Basic 49.1 mg2.6 mg
769.Post Blueberry Morning9.1 mg2.6 mg
770.Fiber One Raisin Bran Clusters9.1 mg2.6 mg
771.Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)9.1 mg2.6 mg
772.Muesli (Dried Fruit & Nuts)9.1 mg2.6 mg
773.Mueslix Cereal (Not Further Specified)9.1 mg2.6 mg
774.Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)9.1 mg2.6 mg
775.Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)9.1 mg2.6 mg
776.Rice & Wheat Cereal Bar9.1 mg2.6 mg
777.Kellogg's Special K Bar9.1 mg2.6 mg
778.Fruit & Fibre (Fiber, Not Further Specified)9.1 mg2.6 mg
779.Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)9.1 mg2.6 mg
780.Malt-O-Meal Blueberry Muffin Tops9.1 mg2.6 mg
781.Malt-O-Meal Frosted Mini Spooners9.1 mg2.6 mg
782.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)9.1 mg2.6 mg
783.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)9.1 mg2.6 mg
784.Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)9.1 mg2.6 mg
785.Raw Atlantic Mackerel (Fish)9.1 mg2.6 mg
786.Baked Or Broiled Barracuda (Coated, Made Without Fat)9.1 mg2.6 mg
787.Roasted Turkey Breast (Pre-Basted, Meat & Skin)9.1 mg2.6 mg
788.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)9.1 mg2.6 mg
789.Acai Berry Drink (Fortified)9.1 mg2.6 mg
790.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)9.1 mg2.6 mg
791.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)9.1 mg2.6 mg
792.Chicken (Prepackaged Or Deli, Luncheon Meat)9.1 mg2.6 mg
793.Chicken (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)9.1 mg2.6 mg
794.Monavie Acai Blend Beverage9.1 mg2.6 mg
795.Sun-Dried Tomatoes9.1 mg2.6 mg
796.Dried Red Tomatoes9.1 mg2.6 mg
797.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)9 mg2.6 mg
798.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)9 mg2.6 mg
799.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)9 mg2.6 mg
800.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)9 mg2.6 mg
801.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)9 mg2.6 mg
802.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)9 mg2.6 mg
803.Fried Chicken Breast (Meat Only, Skin & Breading Removed)9 mg2.6 mg
804.Braised Veal Loin (Meat & Fat)9 mg2.6 mg
805.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)9 mg2.6 mg
806.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)9 mg2.6 mg
807.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)9 mg2.6 mg
808.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)9 mg2.6 mg
809.Quaker Instant Corn Grits (Cereals, Plain, Dry)9 mg2.6 mg
810.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)9 mg2.5 mg
811.Fried Broiler-fryer (Meat & Skin, Flour, Chicken)9 mg2.5 mg
812.Balance Original Bar (Snack)9 mg2.5 mg
813.Fried Salmon (Coated, Made Without Fat)9 mg2.5 mg
814.Balance Original Bar9 mg2.5 mg
815.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.5 mg
816.Broiled Elk (Loin, Meat Only, Game Meat)9 mg2.5 mg
817.Raw Whole Turkey (Light Meat, Meat & Skin)9 mg2.5 mg
818.Quaker Instant Grits (Cereals, Redeye Gravy & Country Ham Flavor, Dry)9 mg2.5 mg
819.Raw Veal Sirloin (Meat Only)9 mg2.5 mg
820.Braised Veal Breast (Whole, Boneless, Meat Only)9 mg2.5 mg
821.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)9 mg2.5 mg
822.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)9 mg2.5 mg
823.Fried Salmon (Coated, Made With Cooking Spray)9 mg2.5 mg
824.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)9 mg2.5 mg
825.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)9 mg2.5 mg
826.Tarragon (Dried, Spices)9 mg2.5 mg
827.Roasted Capons (Meat & Skin, Chicken)9 mg2.5 mg
828.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.9 mg2.5 mg
829.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.9 mg2.5 mg
830.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)8.9 mg2.5 mg
831.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)8.9 mg2.5 mg
832.Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)8.9 mg2.5 mg
833.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)8.9 mg2.5 mg
834.Pan-Broiled Ground Emu8.9 mg2.5 mg
835.Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)8.9 mg2.5 mg
836.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)8.9 mg2.5 mg
837.Post Honey Bunches Of Oats (With Vanilla Clusters)8.9 mg2.5 mg
838.Toasted Frozen Plain Waffles (Ready -To-Heat)8.9 mg2.5 mg
839.Steamed Or Poached Barracuda8.9 mg2.5 mg
840.Roasted Turkey Wings (Retail Parts, Meat & Skin)8.9 mg2.5 mg
841.Roasted Veal Sirloin (Meat & Fat)8.9 mg2.5 mg
842.Steamed Sturgeon8.9 mg2.5 mg
843.Roasted Veal Loin (Meat & Fat)8.9 mg2.5 mg
844.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.8 mg2.5 mg
845.Dried Chia Seeds8.8 mg2.5 mg
846.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)8.8 mg2.5 mg
847.Raw Mackerel8.8 mg2.5 mg
848.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.8 mg2.5 mg
849.Honey Nut Clusters8.8 mg2.5 mg
850.Raw Chum Salmon (Fish, Alaska Native)8.8 mg2.5 mg
851.Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)8.8 mg2.5 mg
852.Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)8.8 mg2.5 mg
853.Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)8.8 mg2.5 mg
854.Broiled Veal Chop (Unspecified If Fat Eaten)8.8 mg2.5 mg
855.Broiled Veal Chop (Meat & Fat Eaten)8.8 mg2.5 mg
856.Broiled Deer (Tenderloin, Meat Only, Game Meat)8.8 mg2.5 mg
857.Raw Guinea Hen (Meat Only)8.8 mg2.5 mg
858.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)8.8 mg2.5 mg
859.Chick-fil-A Chick-N-Strips8.8 mg2.5 mg
860.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)8.8 mg2.5 mg
861.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)8.7 mg2.5 mg
862.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.7 mg2.5 mg
863.Cooked Ground Turkey8.7 mg2.5 mg
864.Dry-Heated Yellowtail (Mixed Species, Fish)8.7 mg2.5 mg
865.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8.7 mg2.5 mg
866.Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)8.7 mg2.5 mg
867.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)8.7 mg2.5 mg
868.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)8.7 mg2.5 mg
869.Pepper (Red Or Cayenne, Spices)8.7 mg2.5 mg
870.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)8.7 mg2.5 mg
871.Popeyes Spicy Chicken Strips (Analyzed 2006)8.7 mg2.5 mg
872.Raw Whole Turkey (Giblets)8.7 mg2.5 mg
873.Raw Whole Turkey (Meat Only, With Added Solution)8.7 mg2.5 mg
874.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.7 mg2.5 mg
875.Sun-Dried Hot Chile Peppers8.7 mg2.5 mg
876.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)8.7 mg2.5 mg
877.Raw Farmed Atlantic Salmon (Fish)8.7 mg2.5 mg
878.Baked Or Broiled Barracuda (Coated, Made With Fat)8.7 mg2.5 mg
879.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)8.7 mg2.5 mg
880.Simmered Turkey Giblets (Whole)8.7 mg2.5 mg
881.Raw Fresh Bluefin Tuna (Fish)8.7 mg2.5 mg
882.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)8.7 mg2.5 mg
883.Ground Chicken8.7 mg2.5 mg
884.Ground Turkey8.7 mg2.5 mg
885.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)8.6 mg2.4 mg
886.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)8.6 mg2.4 mg
887.Broiled Or Baked Pork Chop (Breaded Or Floured, Only Meat Eaten)8.6 mg2.4 mg
888.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.6 mg2.4 mg
889.Post Grape-Nuts Cereal (Cereals Ready-To-Eat)8.6 mg2.4 mg
890.Grape-Nuts8.6 mg2.4 mg
891.Nutty Nuggets (Ralston Purina)8.6 mg2.4 mg
892.Kippered King Salmon (With Skin, Fish, Alaska Native)8.6 mg2.4 mg
893.Cooked Pork (Unspecified Cut, Only Meat Eaten)8.6 mg2.4 mg
894.Fried Pork (Unspecified Cut, Only Meat Eaten)8.6 mg2.4 mg
895.Pork Chop (Only Meat Eaten, Unspecified Cooking Method)8.6 mg2.4 mg
896.Broiled Or Baked Pork Chop (Only Meat Eaten)8.6 mg2.4 mg
897.Fried Pork Chop (Only Meat Eaten)8.6 mg2.4 mg
898.Stewed Pork Chop (Only Meat Eaten)8.6 mg2.4 mg
899.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)8.6 mg2.4 mg
900.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.4 mg
901.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.4 mg
902.Frosted Mini-Wheats8.6 mg2.4 mg
903.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)8.6 mg2.4 mg
904.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)8.6 mg2.4 mg
905.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)8.6 mg2.4 mg
906.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)8.6 mg2.4 mg
907.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)8.6 mg2.4 mg
908.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)8.6 mg2.4 mg
909.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)8.6 mg2.4 mg
910.Raw King Mackerel (Fish)8.6 mg2.4 mg
911.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.6 mg2.4 mg
912.Pan-Broiled Ground Pork (84% Lean / 16% Fat)8.6 mg2.4 mg
913.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.4 mg
914.KFC Crispy Chicken Strips8.6 mg2.4 mg
915.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.4 mg
916.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.6 mg2.4 mg
917.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.6 mg2.4 mg
918.Raw Pheasant Breast (Meat Only)8.6 mg2.4 mg
919.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.4 mg
920.Steamed Fish (Unspecified Type)8.6 mg2.4 mg
921.Steamed Or Poached Salmon8.6 mg2.4 mg
922.Stewed Stewing Chicken (Light Meat, Meat Only)8.5 mg2.4 mg
923.Dry-Heated Chum Salmon (Fish)8.5 mg2.4 mg
924.Raw Stewing Chicken Giblets8.5 mg2.4 mg
925.Dry-Heated Spot (Fish)8.5 mg2.4 mg
926.Chicken Breast (Skin Eaten, Grilled Without Sauce)8.5 mg2.4 mg
927.Sauteed Chicken Breast (Skin Eaten)8.5 mg2.4 mg
928.Baked Or Broiled Swordfish (Coated, Made Without Fat)8.5 mg2.4 mg
929.Kippered Red Salmon (Sockeye, Fish, Alaska Native)8.5 mg2.4 mg
930.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)8.5 mg2.4 mg
931.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.5 mg2.4 mg
932.Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)8.5 mg2.4 mg
933.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)8.5 mg2.4 mg
934.Turkey Nuggets8.5 mg2.4 mg
935.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)8.5 mg2.4 mg
936.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.5 mg2.4 mg
937.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.5 mg2.4 mg
938.Raw Sockeye Salmon (Fish)8.5 mg2.4 mg
939.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.5 mg2.4 mg
940.Smoked & Canned Chinook Salmon (King, Fish, Alaska Native)8.5 mg2.4 mg
941.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)8.5 mg2.4 mg
942.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)8.5 mg2.4 mg
943.Post Raisin Bran Cereal (Cereals Ready-To-Eat)8.5 mg2.4 mg
944.Energy Drink (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)8.5 mg2.4 mg
945.Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)8.5 mg2.4 mg
946.Banana Nut Crunch Cereal (Post)8.5 mg2.4 mg
947.Post Honey Nut Shredded Wheat8.5 mg2.4 mg
948.Post Raisin Bran8.5 mg2.4 mg
949.Energy Drink (Red Bull, Sugar-Free)8.5 mg2.4 mg
950.Energy Drink (XS)8.5 mg2.4 mg
951.Energy Drink (XS Gold Plus)8.5 mg2.4 mg
952.Roasted Broiler-fryer (Meat & Skin, Chicken)8.5 mg2.4 mg
953.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)8.5 mg2.4 mg
954.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.5 mg2.4 mg
955.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)8.5 mg2.4 mg
956.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)8.5 mg2.4 mg
957.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)8.5 mg2.4 mg
958.Raisin Bran (Not Further Specified)8.5 mg2.4 mg
959.Stewed Broiler-fryer Breast (Meat Only, Chicken)8.5 mg2.4 mg
960.Roasted Turkey Wings (Retail Parts, Meat Only)8.5 mg2.4 mg
961.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)8.5 mg2.4 mg
962.Malt-O-Meal Raisin Bran8.5 mg2.4 mg
963.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)8.5 mg2.4 mg
964.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)8.5 mg2.4 mg
965.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.5 mg2.4 mg
966.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.5 mg2.4 mg
967.Quaker Instant Grits (Cereals, Butter Flavor, Dry)8.5 mg2.4 mg
968.Braised Fresh Pork Liver (Variety Meats & By-Products)8.4 mg2.4 mg
969.Raw Veal Sirloin (Meat & Fat)8.4 mg2.4 mg
970.Roasted Opossum (Game Meat)8.4 mg2.4 mg
971.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)8.4 mg2.4 mg
972.Raw Lamb Kidney (New Zealand Imported)8.4 mg2.4 mg
973.Raw Chinook Salmon (King, Fish, Alaska Native)8.4 mg2.4 mg
974.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)8.4 mg2.4 mg
975.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)8.4 mg2.4 mg
976.Raw Chinook Salmon (Fish)8.4 mg2.4 mg
977.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.4 mg2.4 mg
978.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)8.4 mg2.4 mg
979.Energy Drink (Sugar Free)8.4 mg2.4 mg
980.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)8.4 mg2.4 mg
981.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)8.4 mg2.4 mg
982.Raw Beef Spleen (Variety Meats & By-Products)8.4 mg2.4 mg
983.Raw American Shad (Fish)8.4 mg2.4 mg
984.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)8.4 mg2.4 mg
985.Cooked Opossum8.4 mg2.4 mg
986.T.G.I. Friday's Chicken Fingers8.4 mg2.4 mg
987.Dry Egg Noodles (Dry, Enriched)8.4 mg2.4 mg
988.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.4 mg2.4 mg
989.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.4 mg2.4 mg
990.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)8.4 mg2.4 mg
991.Braunschweiger (A Pork Liver Sausage)8.4 mg2.4 mg
992.Quaker Instant Grits (Cereals, Country Bacon Flavor, Dry)8.4 mg2.4 mg
993.Liverwurst8.4 mg2.4 mg
994.Baked Or Broiled Salmon (Coated, Made Without Fat)8.4 mg2.4 mg
995.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)8.4 mg2.4 mg
996.Chicken Breast (Skin Not Eaten, Grilled With Sauce)8.4 mg2.4 mg
997.Braised Veal Breast (Point Half, Boneless, Meat & Fat)8.4 mg2.4 mg
998.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)8.4 mg2.4 mg
999.Cooked Veal (Unspecified Cut, Only Meat Eaten)8.4 mg2.4 mg
1000.Fried Mackerel (Coated)8.4 mg2.4 mg

Figure 1. Foods with niacin 1 to 1000

Foods Ranked 1001 - 2000 With Niacin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Baked Or Broiled Salmon (Coated, Made With Cooking Spray)8.4 mg2.4 mg
1002.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)8.3 mg2.4 mg
1003.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)8.3 mg2.4 mg
1004.Sunflower Seed Kernels (Dried, Seeds)8.3 mg2.4 mg
1005.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.3 mg2.4 mg
1006.Naked Juice Blue Machine (Fruit Juice Smoothie)8.3 mg2.4 mg
1007.Energy Drink (Rockstar, Sugar Free)8.3 mg2.4 mg
1008.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)8.3 mg2.4 mg
1009.Energy Drink (Monster, Low Carb)8.3 mg2.4 mg
1010.Monster Energy, Lo-Carb (Energy Drink)8.3 mg2.4 mg
1011.Energy Drink (Rockstar, Sugar-Free)8.3 mg2.4 mg
1012.Monster Energy Drink (Sugar Free)8.3 mg2.4 mg
1013.Popeyes Mild Chicken Strips (Analyzed 2006)8.3 mg2.4 mg
1014.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8.3 mg2.4 mg
1015.Raw Pacific & Jack Mackerel (Mixed Species, Fish)8.3 mg2.4 mg
1016.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)8.3 mg2.4 mg
1017.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.3 mg2.4 mg
1018.Raw Sturgeon (Mixed Species, Fish)8.3 mg2.4 mg
1019.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)8.3 mg2.4 mg
1020.Steamed Or Poached Swordfish8.3 mg2.4 mg
1021.Kellogg's Granola With Raisins (Lowfat)8.3 mg2.4 mg
1022.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)8.3 mg2.4 mg
1023.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)8.3 mg2.4 mg
1024.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.3 mg2.4 mg
1025.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8.3 mg2.4 mg
1026.Quaker Instant Grits (Cereals, Ham 'n' Cheese Flavor, Dry)8.3 mg2.3 mg
1027.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)8.3 mg2.3 mg
1028.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)8.3 mg2.3 mg
1029.Dry-Heated Milkfish (Fish)8.3 mg2.3 mg
1030.Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)8.3 mg2.3 mg
1031.Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)8.3 mg2.3 mg
1032.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)8.3 mg2.3 mg
1033.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)8.3 mg2.3 mg
1034.Dried Yellow Corn (Northern Plains Indians)8.3 mg2.3 mg
1035.Dried Sardines8.3 mg2.3 mg
1036.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)8.2 mg2.3 mg
1037.Raw Broiler-fryer (Meat Only, Chicken)8.2 mg2.3 mg
1038.Roasted Veal Shoulder Arm (Meat Only)8.2 mg2.3 mg
1039.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.2 mg2.3 mg
1040.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)8.2 mg2.3 mg
1041.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)8.2 mg2.3 mg
1042.Chicken Tenders8.2 mg2.3 mg
1043.Chicken Tenders Or Strips (Not Further Specified)8.2 mg2.3 mg
1044.Breaded Chicken Tenders Or Strips (From Fast Food)8.2 mg2.3 mg
1045.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)8.2 mg2.3 mg
1046.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)8.2 mg2.3 mg
1047.Raw Fresh Pork Kidneys (Variety Meats & By-Products)8.2 mg2.3 mg
1048.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.2 mg2.3 mg
1049.Confectioner's Coating (Peanut Butter, Candies)8.2 mg2.3 mg
1050.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)8.2 mg2.3 mg
1051.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)8.2 mg2.3 mg
1052.Raw Quail (Meat Only)8.2 mg2.3 mg
1053.Raw Quail Breast (Meat Only)8.2 mg2.3 mg
1054.Cooked Pork (Unspecified If Fat Eaten)8.2 mg2.3 mg
1055.Cooked Pork (Unspecified Cut, Meat & Fat Eaten)8.2 mg2.3 mg
1056.Fried Pork (Unspecified If Fat Eaten)8.2 mg2.3 mg
1057.Fried Pork (Unspecified Cut, Meat & Fat Eaten)8.2 mg2.3 mg
1058.Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)8.2 mg2.3 mg
1059.Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)8.2 mg2.3 mg
1060.Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)8.2 mg2.3 mg
1061.Broiled Or Baked Pork Chop (Meat & Fat Eaten)8.2 mg2.3 mg
1062.Fried Pork Chop (Unspecified If Fat Eaten)8.2 mg2.3 mg
1063.Fried Pork Chop (Meat & Fat Eaten)8.2 mg2.3 mg
1064.Stewed Pork Chop (Unspecified If Fat Eaten)8.2 mg2.3 mg
1065.Stewed Pork Chop (Meat & Fat Eaten)8.2 mg2.3 mg
1066.Peanut Butter Morsels8.2 mg2.3 mg
1067.Milk & Cereal Bar8.2 mg2.3 mg
1068.Stewed Chicken Breast (Skin Eaten)8.2 mg2.3 mg
1069.Milk 'n Cereal Bar8.2 mg2.3 mg
1070.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)8.2 mg2.3 mg
1071.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)8.2 mg2.3 mg
1072.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)8.2 mg2.3 mg
1073.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)8.2 mg2.3 mg
1074.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)8.2 mg2.3 mg
1075.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)8.2 mg2.3 mg
1076.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)8.2 mg2.3 mg
1077.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)8.2 mg2.3 mg
1078.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.2 mg2.3 mg
1079.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)8.2 mg2.3 mg
1080.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)8.2 mg2.3 mg
1081.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)8.2 mg2.3 mg
1082.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)8.2 mg2.3 mg
1083.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)8.2 mg2.3 mg
1084.Baked Or Broiled Swordfish (Coated, Made With Fat)8.2 mg2.3 mg
1085.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)8.1 mg2.3 mg
1086.Quaker Instant Grits Product With American Cheese Flavor (Cereals, Dry)8.1 mg2.3 mg
1087.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)8.1 mg2.3 mg
1088.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)8.1 mg2.3 mg
1089.Malt Syrup8.1 mg2.3 mg
1090.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)8.1 mg2.3 mg
1091.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)8.1 mg2.3 mg
1092.KFC Popcorn Chicken8.1 mg2.3 mg
1093.Rice Cakes (Brown Rice, Buckwheat)8.1 mg2.3 mg
1094.Rice Cakes (Brown Rice, Buckwheat, Unsalted)8.1 mg2.3 mg
1095.Raw Whole Turkey (Meat Only)8.1 mg2.3 mg
1096.Microwaved Turkey Bacon8.1 mg2.3 mg
1097.Cooked Turkey Bacon8.1 mg2.3 mg
1098.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)8.1 mg2.3 mg
1099.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)8.1 mg2.3 mg
1100.Denny's Chicken Strips8.1 mg2.3 mg
1101.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)8.1 mg2.3 mg
1102.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)8.1 mg2.3 mg
1103.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)8.1 mg2.3 mg
1104.Breaded Chicken Tenders Or Strips (From Restaurant)8.1 mg2.3 mg
1105.Raw Red Salmon (Sockeye, Fish, Alaska Native)8 mg2.3 mg
1106.Dry-Heated Farmed Atlantic Salmon (Fish)8 mg2.3 mg
1107.Raw Beef Kidneys (Variety Meats & By-Products)8 mg2.3 mg
1108.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)8 mg2.3 mg
1109.Broiled Ground Veal8 mg2.3 mg
1110.Roasted Veal Shoulder Arm (Meat & Fat)8 mg2.3 mg
1111.Planters Peanut Bar8 mg2.3 mg
1112.Orange-Flavor Drink (Breakfast Type, Powder)8 mg2.3 mg
1113.Raw Pink Salmon (Fish)8 mg2.3 mg
1114.Raw Salmon8 mg2.3 mg
1115.Baked Or Broiled Salmon (Coated, Made With Oil)8 mg2.3 mg
1116.Baked Or Broiled Salmon (Coated, Made With Butter)8 mg2.3 mg
1117.Baked Or Broiled Salmon (Coated, Made With Margarine)8 mg2.3 mg
1118.Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)8 mg2.3 mg
1119.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)8 mg2.3 mg
1120.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)8 mg2.3 mg
1121.T.G.I. Friday's Chicken Fingers (From Kids' Menu)8 mg2.3 mg
1122.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.3 mg
1123.Braised Veal Breast (Whole, Boneless, Meat & Fat)8 mg2.3 mg
1124.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)8 mg2.3 mg
1125.Baked Chicken Breast (Coated, Skin / Coating Eaten)8 mg2.3 mg
1126.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)8 mg2.3 mg
1127.Grilled Chicken Fillet Sandwich (On Wheat Bun)8 mg2.3 mg
1128.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)8 mg2.3 mg
1129.Burger King Chicken Strips8 mg2.3 mg
1130.Cooked Ground Veal Or Patty8 mg2.3 mg
1131.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)8 mg2.3 mg
1132.Dry-Heated Coho Salmon (Wild Fish)8 mg2.3 mg
1133.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)8 mg2.3 mg
1134.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)8 mg2.3 mg
1135.Sauteed Chicken (Skin Not Eaten, Unspecified Part)8 mg2.3 mg
1136.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)7.9 mg2.3 mg
1137.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)7.9 mg2.3 mg
1138.Grilled Veal Loin Chops (Meat Only)7.9 mg2.3 mg
1139.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)7.9 mg2.3 mg
1140.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)7.9 mg2.3 mg
1141.Waffle (Not Further Specified)7.9 mg2.3 mg
1142.Plain Waffle (Made From Frozen)7.9 mg2.3 mg
1143.Raw Coho Salmon (Alaska Native, Silver, Fish)7.9 mg2.2 mg
1144.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)7.9 mg2.2 mg
1145.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.9 mg2.2 mg
1146.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)7.9 mg2.2 mg
1147.Peanut Bar (Candies)7.9 mg2.2 mg
1148.Cooked Quail (Total Edible)7.9 mg2.2 mg
1149.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)7.9 mg2.2 mg
1150.Fried Barracuda (Coated)7.9 mg2.2 mg
1151.Hard Pretzels (Peanut Butter Filled)7.9 mg2.2 mg
1152.Sugar-Coated Peanuts7.9 mg2.2 mg
1153.Peanut Bar7.9 mg2.2 mg
1154.Raw Ground Pork (96% Lean / 4% Fat)7.9 mg2.2 mg
1155.Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)7.9 mg2.2 mg
1156.Braised Veal Ribs (Meat Only)7.9 mg2.2 mg
1157.Dry-Heated Halibut (Atlantic & Pacific, Fish)7.9 mg2.2 mg
1158.Raw Veal Shoulder Arm (Meat Only)7.9 mg2.2 mg
1159.Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)7.9 mg2.2 mg
1160.Cooked Beef (Unspecified Cut, Only Meat Eaten)7.9 mg2.2 mg
1161.Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)7.9 mg2.2 mg
1162.Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)7.9 mg2.2 mg
1163.Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)7.9 mg2.2 mg
1164.Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)7.9 mg2.2 mg
1165.Beef Steak (Only Meat Eaten, Unspecified Cooking Method)7.9 mg2.2 mg
1166.Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)7.9 mg2.2 mg
1167.Broiled Or Baked Beef Steak (Only Meat Eaten)7.9 mg2.2 mg
1168.Fried Beef Steak (Unspecified If Fat Eaten)7.9 mg2.2 mg
1169.Fried Beef Steak (Only Meat Eaten)7.9 mg2.2 mg
1170.Whole Wheat Pancakes (Dry Mix, Incomplete)7.9 mg2.2 mg
1171.Raw Veal Spleen (Variety Meats & By-Products)7.9 mg2.2 mg
1172.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)7.9 mg2.2 mg
1173.Quaker Instant Corn Grits (Cereals, Cheddar Cheese Flavor, Dry)7.9 mg2.2 mg
1174.Raw Lamb Spleen (Variety Meats & By-Products)7.9 mg2.2 mg
1175.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)7.9 mg2.2 mg
1176.Pan-Fried Ground Veal7.9 mg2.2 mg
1177.Cooked Veal (Unspecified If Fat Eaten)7.9 mg2.2 mg
1178.Cooked Veal (Unspecified Cut, Meat & Fat Eaten)7.9 mg2.2 mg
1179.Roasted Veal (Unspecified If Fat Eaten)7.9 mg2.2 mg
1180.Roasted Veal (Meat & Fat Eaten)7.9 mg2.2 mg
1181.Fried Sturgeon (Coated)7.9 mg2.2 mg
1182.Fiber One Chewy Bar7.9 mg2.2 mg
1183.Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)7.9 mg2.2 mg
1184.Applebee's Chicken Tenders (From Kids' Menu)7.9 mg2.2 mg
1185.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)7.9 mg2.2 mg
1186.Cooked Quail7.9 mg2.2 mg
1187.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)7.9 mg2.2 mg
1188.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.9 mg2.2 mg
1189.Roasted Roasting Chicken (Meat Only)7.9 mg2.2 mg
1190.Raw Roasting Chicken (Meat Only)7.9 mg2.2 mg
1191.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)7.9 mg2.2 mg
1192.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.9 mg2.2 mg
1193.Fried Chicken Breast (Meat, Skin & Breading)7.9 mg2.2 mg
1194.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)7.9 mg2.2 mg
1195.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)7.9 mg2.2 mg
1196.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)7.9 mg2.2 mg
1197.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)7.9 mg2.2 mg
1198.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)7.9 mg2.2 mg
1199.Raw Wild Atlantic Salmon (Fish)7.9 mg2.2 mg
1200.Roasted Roast Beef (Meat & Fat Eaten)7.9 mg2.2 mg
1201.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)7.9 mg2.2 mg
1202.Applebee's Chicken Tenders Platter7.9 mg2.2 mg
1203.Mixed Nuts (With Peanuts, Unsalted)7.9 mg2.2 mg
1204.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)7.8 mg2.2 mg
1205.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.8 mg2.2 mg
1206.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)7.8 mg2.2 mg
1207.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)7.8 mg2.2 mg
1208.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)7.8 mg2.2 mg
1209.Dried Squid7.8 mg2.2 mg
1210.Mixed Nuts (With Peanuts, Lightly Salted)7.8 mg2.2 mg
1211.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)7.8 mg2.2 mg
1212.Rice Cracker Brown Rice (Plain)7.8 mg2.2 mg
1213.Rice Cake (Cracker, Include Hain Mini Rice Cakes)7.8 mg2.2 mg
1214.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)7.8 mg2.2 mg
1215.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.8 mg2.2 mg
1216.Rice Cakes (Brown Rice, Plain, Unsalted)7.8 mg2.2 mg
1217.Stewed Broiler-fryer Breast (Meat & Skin, Chicken)7.8 mg2.2 mg
1218.Brown Rice Chips7.8 mg2.2 mg
1219.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)7.8 mg2.2 mg
1220.Cooked Spare Ribs (Pork, Only Meat Eaten)7.8 mg2.2 mg
1221.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)7.8 mg2.2 mg
1222.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)7.8 mg2.2 mg
1223.Brown Rice Chips7.8 mg2.2 mg
1224.Rice Cake (Cracker-Type)7.8 mg2.2 mg
1225.Puffed Rice Cake (Without Salt)7.8 mg2.2 mg
1226.Puffed Rice Cake7.8 mg2.2 mg
1227.Puffed Wheat Cake7.8 mg2.2 mg
1228.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)7.8 mg2.2 mg
1229.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)7.8 mg2.2 mg
1230.Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)7.8 mg2.2 mg
1231.Baked Or Broiled Halibut (Made Without Fat)7.8 mg2.2 mg
1232.Frozen Plain Waffles (Ready-To-Heat, Microwave)7.8 mg2.2 mg
1233.Grilled Chicken Filet Sandwich (With Lettuce, Tomato & Spread)7.8 mg2.2 mg
1234.Cooked Coho Salmon (Moist Heat, Wild Fish)7.8 mg2.2 mg
1235.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled)7.8 mg2.2 mg
1236.Chicken Fillet Sandwich (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)7.8 mg2.2 mg
1237.Nuts (Not Further Specified)7.8 mg2.2 mg
1238.Mixed Nuts (Not Further Specified)7.8 mg2.2 mg
1239.Roasted Mixed Nuts (With Peanuts)7.8 mg2.2 mg
1240.Grilled Chicken Fillet Sandwich (On White Bun)7.8 mg2.2 mg
1241.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)7.8 mg2.2 mg
1242.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.8 mg2.2 mg
1243.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)7.8 mg2.2 mg
1244.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.8 mg2.2 mg
1245.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)7.8 mg2.2 mg
1246.Chicken Tenders (Family Style Restaurant)7.8 mg2.2 mg
1247.Simmered Turkey Heart (All Classes)7.8 mg2.2 mg
1248.Raw Swordfish (Fish)7.8 mg2.2 mg
1249.Baked Or Broiled Halibut (Made With Cooking Spray)7.8 mg2.2 mg
1250.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.7 mg2.2 mg
1251.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)7.7 mg2.2 mg
1252.Beef Sausage (Reduced Fat)7.7 mg2.2 mg
1253.Pork Sausage (Reduced Fat)7.7 mg2.2 mg
1254.Pork Sausage Rice Links7.7 mg2.2 mg
1255.Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)7.7 mg2.2 mg
1256.Subway Tuna Sub On White Bread (With Lettuce & Tomato)7.7 mg2.2 mg
1257.Peanut Butter Sandwich7.7 mg2.2 mg
1258.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)7.7 mg2.2 mg
1259.Tuna Salad Submarine Sandwich (With Lettuce & Tomato)7.7 mg2.2 mg
1260.Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)7.7 mg2.2 mg
1261.Chicken Fillet Sandwich (Plain With Pickles)7.7 mg2.2 mg
1262.Chick-fil-A Chicken Sandwich7.7 mg2.2 mg
1263.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)7.7 mg2.2 mg
1264.Chicken Fillet Sandwich (Breaded, Fried)7.7 mg2.2 mg
1265.Oil Roasted Mixed Nuts (With Peanuts)7.7 mg2.2 mg
1266.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)7.7 mg2.2 mg
1267.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)7.7 mg2.2 mg
1268.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.7 mg2.2 mg
1269.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)7.7 mg2.2 mg
1270.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)7.7 mg2.2 mg
1271.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)7.7 mg2.2 mg
1272.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)7.7 mg2.2 mg
1273.Fried Broiler-fryer Back (Meat Only, Chicken)7.7 mg2.2 mg
1274.BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)7.7 mg2.2 mg
1275.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)7.7 mg2.2 mg
1276.Raw Guinea Hen (Meat & Skin)7.7 mg2.2 mg
1277.Grilled Chicken Fillet7.7 mg2.2 mg
1278.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)7.7 mg2.2 mg
1279.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)7.7 mg2.2 mg
1280.Bagel Chips (Plain)7.7 mg2.2 mg
1281.Bagel Chip7.7 mg2.2 mg
1282.Grilled Chicken Fillet Sandwich (From Fast Food)7.7 mg2.2 mg
1283.Stewed Chicken Breast (Unspecified If Skin Eaten)7.7 mg2.2 mg
1284.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)7.7 mg2.2 mg
1285.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)7.7 mg2.2 mg
1286.Roasted Fresh Pork Back Ribs (Meat & Fat)7.6 mg2.2 mg
1287.Fried Salmon (Coated, Made With Oil)7.6 mg2.2 mg
1288.Fried Salmon (Coated, Made With Butter)7.6 mg2.2 mg
1289.Fried Salmon (Coated, Made With Margarine)7.6 mg2.2 mg
1290.Chicken Fingers (From Kid's Menu, Family Style Restaurant)7.6 mg2.2 mg
1291.Raw Whole Turkey (Meat & Skin)7.6 mg2.2 mg
1292.Raw Veal Shoulder Arm (Meat & Fat)7.6 mg2.2 mg
1293.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)7.6 mg2.2 mg
1294.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)7.6 mg2.2 mg
1295.Canned Sockeye Salmon (Drained Solids, Fish)7.6 mg2.2 mg
1296.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)7.6 mg2.2 mg
1297.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)7.6 mg2.2 mg
1298.Cooked Dove (Includes Squab)7.6 mg2.2 mg
1299.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.6 mg2.2 mg
1300.Raw Veal Shank (Fore & Hind, Meat Only)7.6 mg2.2 mg
1301.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)7.6 mg2.2 mg
1302.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)7.6 mg2.2 mg
1303.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)7.6 mg2.2 mg
1304.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)7.6 mg2.2 mg
1305.Chicken (For Use With Vegetables)7.6 mg2.2 mg
1306.Fried Chicken Wings (Meat Only, Skin & Breading Removed)7.6 mg2.2 mg
1307.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)7.6 mg2.2 mg
1308.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)7.6 mg2.2 mg
1309.Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)7.6 mg2.1 mg
1310.Frozen Plain Waffles (Ready-To-Heat)7.6 mg2.1 mg
1311.Cooked Turkey Wings (Skin Eaten)7.6 mg2.1 mg
1312.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)7.6 mg2.1 mg
1313.Roasted Chicken Roll7.6 mg2.1 mg
1314.Cooked Dove (Unspecified Cooking Method)7.6 mg2.1 mg
1315.Baked Or Broiled Halibut (Made With Butter)7.6 mg2.1 mg
1316.Fruit Waffle (Made From Frozen)7.6 mg2.1 mg
1317.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.6 mg2.1 mg
1318.Bacon (Meatless)7.6 mg2.1 mg
1319.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.6 mg2.1 mg
1320.Chicken (Skin Eaten, Unspecified Part & Cooking Method)7.6 mg2.1 mg
1321.Rotisserie Chicken (Skin Eaten, Unspecified Part)7.6 mg2.1 mg
1322.Cooked Halibut (Unspecified Cooking Method)7.6 mg2.1 mg
1323.Baked Or Broiled Halibut (Made With Oil)7.6 mg2.1 mg
1324.Baked Or Broiled Halibut (Made With Margarine)7.6 mg2.1 mg
1325.Dried Octopus7.6 mg2.1 mg
1326.Bacon Strip (Meatless)7.6 mg2.1 mg
1327.Chocolate Waffle (Made From Frozen)7.6 mg2.1 mg
1328.Cooked Bratwurst (Chicken)7.6 mg2.1 mg
1329.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)7.5 mg2.1 mg
1330.Raw Quail (Meat & Skin)7.5 mg2.1 mg
1331.Raw Beef Heart (Variety Meats & By-Products)7.5 mg2.1 mg
1332.Cooked Pheasant (Total Edible)7.5 mg2.1 mg
1333.Breaded Chicken Tenders Or Strips (From Other Sources)7.5 mg2.1 mg
1334.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)7.5 mg2.1 mg
1335.Canned Chicken Liver Pate7.5 mg2.1 mg
1336.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)7.5 mg2.1 mg
1337.Chicken Liver Paste Or Pate7.5 mg2.1 mg
1338.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)7.5 mg2.1 mg
1339.Raw Lamb Kidneys (Variety Meats & By-Products)7.5 mg2.1 mg
1340.Trail Mix With Nuts7.5 mg2.1 mg
1341.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)7.5 mg2.1 mg
1342.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)7.5 mg2.1 mg
1343.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)7.5 mg2.1 mg
1344.Raw Emu Oyster7.5 mg2.1 mg
1345.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)7.5 mg2.1 mg
1346.Roasted Veal Ribs (Meat Only)7.5 mg2.1 mg
1347.Atlantic Cod (Dried & Salted Fish)7.5 mg2.1 mg
1348.Raw Emu Full Rump7.5 mg2.1 mg
1349.Braised Veal Ribs (Meat & Fat)7.5 mg2.1 mg
1350.Cooked Pheasant7.5 mg2.1 mg
1351.Dried Fish (Unspecified Type)7.5 mg2.1 mg
1352.Dried Cod (Salted)7.5 mg2.1 mg
1353.Fried Halibut (Coated, Made Without Fat)7.5 mg2.1 mg
1354.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.5 mg2.1 mg
1355.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.5 mg2.1 mg
1356.Chicken Nuggets7.5 mg2.1 mg
1357.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)7.5 mg2.1 mg
1358.Raw Stewing Chicken (Meat Only)7.5 mg2.1 mg
1359.Grilled Veal Loin Chops (Meat & Fat)7.5 mg2.1 mg
1360.Raw Ground Emu7.5 mg2.1 mg
1361.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)7.5 mg2.1 mg
1362.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)7.5 mg2.1 mg
1363.Stewed Chicken (Unspecified Part, Skin Not Eaten)7.5 mg2.1 mg
1364.Fried Halibut (Coated, Made With Cooking Spray)7.5 mg2.1 mg
1365.Veal (With Cream Sauce Mixture)7.5 mg2.1 mg
1366.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.5 mg2.1 mg
1367.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)7.5 mg2.1 mg
1368.Raw Veal Shank (Fore & Hind, Meat & Fat)7.5 mg2.1 mg
1369.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)7.5 mg2.1 mg
1370.Cream Of Rice Cereals (Dry)7.5 mg2.1 mg
1371.Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)7.5 mg2.1 mg
1372.Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)7.5 mg2.1 mg
1373.Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)7.5 mg2.1 mg
1374.BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)7.5 mg2.1 mg
1375.Chicken Wing (Skin Eaten, Unspecified Cooking Method)7.5 mg2.1 mg
1376.Baked Or Broiled Chicken Wing (From Pre-Cooked)7.5 mg2.1 mg
1377.Rotisserie Chicken Wing7.5 mg2.1 mg
1378.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)7.4 mg2.1 mg
1379.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)7.4 mg2.1 mg
1380.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)7.4 mg2.1 mg
1381.Fried Swordfish (Coated)7.4 mg2.1 mg
1382.Veal With Gravy (Mixture)7.4 mg2.1 mg
1383.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)7.4 mg2.1 mg
1384.Roasted Fresh Pork Tenderloin (Loin, Meat Only)7.4 mg2.1 mg
1385.Dry-Heated Mahimahi (Fish)7.4 mg2.1 mg
1386.Braised Deer (Shoulder Clod, Meat Only, Game Meat)7.4 mg2.1 mg
1387.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)7.4 mg2.1 mg
1388.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)7.4 mg2.1 mg
1389.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)7.4 mg2.1 mg
1390.Roasted Roasting Chicken (Meat & Skin)7.4 mg2.1 mg
1391.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.4 mg2.1 mg
1392.Cooked Chicken Patty With Cheese (Breaded)7.4 mg2.1 mg
1393.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)7.4 mg2.1 mg
1394.Canned Pink Salmon (Drained Solids, Fish)7.4 mg2.1 mg
1395.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)7.4 mg2.1 mg
1396.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)7.4 mg2.1 mg
1397.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)7.4 mg2.1 mg
1398.Freeze-Dried Sweet Red Peppers7.4 mg2.1 mg
1399.Roasted Breadfruit Seeds7.4 mg2.1 mg
1400.McDonald's Chicken McNuggets7.4 mg2.1 mg
1401.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)7.4 mg2.1 mg
1402.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)7.4 mg2.1 mg
1403.Raw Emu Fan Fillet7.4 mg2.1 mg
1404.Vodka & Energy Drink7.4 mg2.1 mg
1405.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)7.4 mg2.1 mg
1406.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)7.4 mg2.1 mg
1407.Dry-Heated Coho Salmon (Farmed, Fish)7.4 mg2.1 mg
1408.Venison/Deer (Not Further Specified)7.4 mg2.1 mg
1409.Roasted Venison/Deer7.4 mg2.1 mg
1410.Cooked Venison/Deer Ribs7.4 mg2.1 mg
1411.Stewed Venison/Deer7.4 mg2.1 mg
1412.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)7.4 mg2.1 mg
1413.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)7.4 mg2.1 mg
1414.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)7.4 mg2.1 mg
1415.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)7.4 mg2.1 mg
1416.Jagerbomb7.4 mg2.1 mg
1417.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.4 mg2.1 mg
1418.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)7.4 mg2.1 mg
1419.Cooked Ostrich Inside Strip7.4 mg2.1 mg
1420.Raw Broiler-fryer Wing (Meat Only, Chicken)7.4 mg2.1 mg
1421.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)7.4 mg2.1 mg
1422.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.4 mg2.1 mg
1423.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)7.3 mg2.1 mg
1424.Vegetable Macaroni (Enriched, Dry)7.3 mg2.1 mg
1425.Tuna Loaf7.3 mg2.1 mg
1426.Raw Squab (Pigeon, Light Meat Without Skin)7.3 mg2.1 mg
1427.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)7.3 mg2.1 mg
1428.Sunflower Seed Flour (Partially Defatted, Seeds)7.3 mg2.1 mg
1429.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.1 mg
1430.Roasted Broiler-fryer Wing (Meat Only, Chicken)7.3 mg2.1 mg
1431.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)7.3 mg2.1 mg
1432.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.1 mg
1433.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)7.3 mg2.1 mg
1434.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)7.3 mg2.1 mg
1435.Raw Emu Inside Drum7.3 mg2.1 mg
1436.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)7.3 mg2.1 mg
1437.General Mills Granola Bar (With Yogurt Coating, Nature Valley)7.3 mg2.1 mg
1438.Fried Dove7.3 mg2.1 mg
1439.Nature Valley Chewy Granola Bar With Yogurt Coating7.3 mg2.1 mg
1440.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)7.3 mg2.1 mg
1441.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)7.3 mg2.1 mg
1442.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)7.3 mg2.1 mg
1443.Tuna Cake Or Patty7.3 mg2.1 mg
1444.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.3 mg2.1 mg
1445.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)7.3 mg2.1 mg
1446.Cooked Ostrich Inside Leg7.3 mg2.1 mg
1447.Raw Capons (Meat & Skin, Chicken)7.3 mg2.1 mg
1448.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.1 mg
1449.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.1 mg
1450.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.1 mg
1451.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)7.3 mg2.1 mg
1452.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)7.3 mg2.1 mg
1453.Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)7.3 mg2.1 mg
1454.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)7.3 mg2.1 mg
1455.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)7.3 mg2.1 mg
1456.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.3 mg2.1 mg
1457.Raw Whole Turkey (Meat & Skin, With Added Solution)7.3 mg2.1 mg
1458.Raw Veal Loin (Meat Only)7.3 mg2.1 mg
1459.Dry-Heated Bluefish (Fish)7.3 mg2.1 mg
1460.Turkey Sandwich (With Spread)7.3 mg2.1 mg
1461.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)7.2 mg2.1 mg
1462.Fried Broiler-fryer Wing (Meat Only, Chicken)7.2 mg2.1 mg
1463.Raw Emu Outside Drum7.2 mg2.1 mg
1464.Unprepared Canadian Bacon7.2 mg2 mg
1465.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)7.2 mg2 mg
1466.Brown-Sugar-Cinnamon Toaster Pastry7.2 mg2 mg
1467.Raw Coho Salmon (Wild Fish)7.2 mg2 mg
1468.Cooked Ostrich Oyster7.2 mg2 mg
1469.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.2 mg2 mg
1470.Rice Cakes (Brown Rice, Sesame Seed)7.2 mg2 mg
1471.Rice Cakes (Brown Rice, Sesame Seed, Unsalted)7.2 mg2 mg
1472.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)7.2 mg2 mg
1473.Roasted Muskrat (Game Meat)7.2 mg2 mg
1474.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)7.2 mg2 mg
1475.Cured Venison/Deer7.2 mg2 mg
1476.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)7.2 mg2 mg
1477.Dried Pasilla Pepper7.2 mg2 mg
1478.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.2 mg2 mg
1479.Unprepared Spanish Rice Mix (Dry Mix)7.2 mg2 mg
1480.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)7.2 mg2 mg
1481.Pasta (Dry, Enriched)7.2 mg2 mg
1482.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)7.2 mg2 mg
1483.Cheese Crackers (Reduced Fat)7.2 mg2 mg
1484.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.2 mg2 mg
1485.Hershey's Payday Bar (Candies)7.2 mg2 mg
1486.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.2 mg2 mg
1487.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)7.2 mg2 mg
1488.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)7.2 mg2 mg
1489.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)7.2 mg2 mg
1490.Cheese Cracker (Reduced Fat)7.2 mg2 mg
1491.Nut Roll (Fudge Or Nougat, Caramel & Nuts)7.2 mg2 mg
1492.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)7.2 mg2 mg
1493.Broiled Elk (Round, Meat Only, Game Meat)7.2 mg2 mg
1494.Cooked Ostrich Outside Strip7.2 mg2 mg
1495.Fried Battered Pork Chop (Only Meat Eaten)7.2 mg2 mg
1496.Raw Caribou Hind Quarter Meat (Alaska Native)7.2 mg2 mg
1497.Sliced Turkey Breast (Prepackaged)7.2 mg2 mg
1498.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)7.2 mg2 mg
1499.Turkey (Prepackaged Or Deli, Luncheon Meat)7.2 mg2 mg
1500.Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)7.2 mg2 mg
1501.Chicken Or Turkey Loaf (Prepackaged Or Deli, Luncheon Meat)7.2 mg2 mg
1502.Turkey Or Chicken Breast (Prepackaged Or Deli, Luncheon Meat)7.2 mg2 mg
1503.Baked Cheese Puffs & Twists (Corn Based, Low Fat)7.1 mg2 mg
1504.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)7.1 mg2 mg
1505.Cooked Ostrich Tip Trimmed7.1 mg2 mg
1506.Cheese Flavored Corn Snacks (Reduced Fat)7.1 mg2 mg
1507.Corn Based Or Cheese Puffs & Twists (Lowfat)7.1 mg2 mg
1508.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)7.1 mg2 mg
1509.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)7.1 mg2 mg
1510.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)7.1 mg2 mg
1511.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)7.1 mg2 mg
1512.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)7.1 mg2 mg
1513.Broiled Or Baked Beef Steak (Meat & Fat Eaten)7.1 mg2 mg
1514.Fried Beef Steak (Meat & Fat Eaten)7.1 mg2 mg
1515.Cooked Rabbit (Unspecified If Domestic Or Wild)7.1 mg2 mg
1516.Domestic Rabbit (Unspecified Cooking Method)7.1 mg2 mg
1517.Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)7.1 mg2 mg
1518.Fried Broiler-fryer Thigh (Meat Only, Chicken)7.1 mg2 mg
1519.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)7.1 mg2 mg
1520.Pan-Browned Ground Chicken (Crumbles)7.1 mg2 mg
1521.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)7.1 mg2 mg
1522.Chicken Kiev7.1 mg2 mg
1523.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)7.1 mg2 mg
1524.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2 mg
1525.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2 mg
1526.Roasted Whole Turkey (Dark Meat, Meat & Skin)7.1 mg2 mg
1527.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)7.1 mg2 mg
1528.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)7.1 mg2 mg
1529.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.1 mg2 mg
1530.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.1 mg2 mg
1531.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)7.1 mg2 mg
1532.Chicken Or Turkey Cordon Bleu7.1 mg2 mg
1533.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)7.1 mg2 mg
1534.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2 mg
1535.Soft Breadstick (Prepared With Garlic & Parmesan Cheese)7.1 mg2 mg
1536.Pizza Hut Parmesan Garlic Breadstick7.1 mg2 mg
1537.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)7.1 mg2 mg
1538.BBQ Broiler Skin (Rotisserie, Chicken)7.1 mg2 mg
1539.Pancakes (From School, Not Further Specified)7.1 mg2 mg
1540.Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)7.1 mg2 mg
1541.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)7.1 mg2 mg
1542.White Wheat Flour (All-Purpose, Enriched, Unbleached)7.1 mg2 mg
1543.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.1 mg2 mg
1544.Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)7.1 mg2 mg
1545.Roasted Broiler-fryer Back (Meat Only, Chicken)7.1 mg2 mg
1546.Raw Capons (Meat, Skin, Giblets, & Neck)7.1 mg2 mg
1547.Chicken Breast (Skin Eaten, Grilled With Sauce)7.1 mg2 mg
1548.Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)7.1 mg2 mg
1549.Breadsticks (Not Further Specified)7.1 mg2 mg
1550.Breadsticks (Soft, Not Further Specified)7.1 mg2 mg
1551.Breadsticks (Soft, From Fast Food / Restaurant)7.1 mg2 mg
1552.Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)7.1 mg2 mg
1553.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2 mg
1554.Chorizo7.1 mg2 mg
1555.Tuna (With Cream Or White Sauce, Mixture)7.1 mg2 mg
1556.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)7.1 mg2 mg
1557.Health Valley Fiber 7 Flakes7.1 mg2 mg
1558.Crisped Rice Bar (Chocolate Chip)7.1 mg2 mg
1559.Raw Veal Ribs (Meat Only)7.1 mg2 mg
1560.Braised Veal Sirloin (Meat Only)7.1 mg2 mg
1561.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2 mg
1562.Cooked Ostrich Top Loin7.1 mg2 mg
1563.Dry Roasted Hulled Sunflower Seeds7 mg2 mg
1564.Rice Cakes (Brown Rice, Rye)7 mg2 mg
1565.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)7 mg2 mg
1566.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7 mg2 mg
1567.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7 mg2 mg
1568.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)7 mg2 mg
1569.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)7 mg2 mg
1570.Pita Chips (Salted)7 mg2 mg
1571.Cooked Lamb Chop (Unspecified If Fat Eaten)7 mg2 mg
1572.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)7 mg2 mg
1573.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)7 mg2 mg
1574.Cooked Lamb Loin Chops (Meat & Fat Eaten)7 mg2 mg
1575.Unroasted Hulled Sunflower Seeds (Without Salt)7 mg2 mg
1576.Sunflower Seeds (Not Further Specified)7 mg2 mg
1577.Pita Chips7 mg2 mg
1578.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)7 mg2 mg
1579.Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)7 mg2 mg
1580.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)7 mg2 mg
1581.Buckwheat7 mg2 mg
1582.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7 mg2 mg
1583.Turkey Or Chicken Burger (Plain, On Wheat Bun)7 mg2 mg
1584.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)7 mg2 mg
1585.Baked Or Broiled Trout (Made Without Fat)7 mg2 mg
1586.Potato Chips (Reduced Fat)7 mg2 mg
1587.Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)7 mg2 mg
1588.Potato Chips (Without Salt, Reduced Fat)7 mg2 mg
1589.Raw Chum Salmon (Fish)7 mg2 mg
1590.Raw Spot (Fish)7 mg2 mg
1591.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)7 mg2 mg
1592.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7 mg2 mg
1593.Canned Chum Salmon (Drained Solids With Bone, Fish)7 mg2 mg
1594.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)7 mg2 mg
1595.Sauteed Chicken (Skin Eaten, Unspecified Part)7 mg2 mg
1596.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)7 mg2 mg
1597.Baked Or Broiled Halibut (Coated, Made Without Fat)7 mg2 mg
1598.White Potato Chips (Unsalted, Reduced Fat)7 mg2 mg
1599.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)7 mg2 mg
1600.Raw Enoki Mushrooms7 mg2 mg
1601.Raw Veal Kidneys (Variety Meats & By-Products)7 mg2 mg
1602.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)7 mg2 mg
1603.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7 mg2 mg
1604.Roasted Veal Ribs (Meat & Fat)7 mg2 mg
1605.Raw Capons Giblets (Chicken)7 mg2 mg
1606.Baked Or Broiled Halibut (Coated, Made With Cooking Spray)7 mg2 mg
1607.Baked Or Broiled Trout (Made With Cooking Spray)7 mg2 mg
1608.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)7 mg2 mg
1609.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)7 mg2 mg
1610.Roasted Turkey (Skin Eaten, Dark Meat)7 mg2 mg
1611.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7 mg2 mg
1612.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)7 mg2 mg
1613.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7 mg2 mg
1614.Steamed Or Poached Halibut7 mg2 mg
1615.Roasted Hulled Sunflower Seeds (Salted)7 mg2 mg
1616.Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)7 mg2 mg
1617.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)7 mg2 mg
1618.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)6.9 mg2 mg
1619.Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)6.9 mg2 mg
1620.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)6.9 mg2 mg
1621.Cooked Lamb Ribs (Unspecified If Fat Eaten)6.9 mg2 mg
1622.Cooked Lamb Ribs (Meat & Fat Eaten)6.9 mg2 mg
1623.Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)6.9 mg2 mg
1624.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)6.9 mg2 mg
1625.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.9 mg2 mg
1626.Stewed Turkey Light Or Dark Meat (Skin Eaten)6.9 mg2 mg
1627.Turkey With Barbecue Sauce (Skin Not Eaten)6.9 mg2 mg
1628.Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)6.9 mg2 mg
1629.White Potato Chips (Reduced Fat)6.9 mg2 mg
1630.Potato Chips (Fat Free)6.9 mg2 mg
1631.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)6.9 mg2 mg
1632.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.9 mg2 mg
1633.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.9 mg2 mg
1634.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.9 mg2 mg
1635.Chicken Sandwich (With Spread)6.9 mg2 mg
1636.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.9 mg2 mg
1637.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)6.9 mg2 mg
1638.Braised Pork Tenderloin6.9 mg2 mg
1639.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.9 mg2 mg
1640.Roasted Turkey Thighs (Retail Parts, Meat Only)6.9 mg2 mg
1641.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)6.9 mg2 mg
1642.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)6.9 mg2 mg
1643.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)6.9 mg2 mg
1644.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)6.9 mg2 mg
1645.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.9 mg2 mg
1646.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)6.9 mg2 mg
1647.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.9 mg2 mg
1648.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)6.9 mg2 mg
1649.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)6.9 mg2 mg
1650.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)6.9 mg1.9 mg
1651.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)6.9 mg1.9 mg
1652.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.9 mg1.9 mg
1653.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)6.9 mg1.9 mg
1654.Raw Squab (Pigeon, Meat Only)6.9 mg1.9 mg
1655.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)6.9 mg1.9 mg
1656.Fried Battered Pork Chop (Unspecified If Fat Eaten)6.9 mg1.9 mg
1657.Fried Battered Pork Chop (Meat & Fat Eaten)6.9 mg1.9 mg
1658.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)6.9 mg1.9 mg
1659.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)6.9 mg1.9 mg
1660.Pan-Broiled Ground Pork (72% Lean / 28% Fat)6.9 mg1.9 mg
1661.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)6.9 mg1.9 mg
1662.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.9 mg1.9 mg
1663.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.9 mg1.9 mg
1664.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.9 mg1.9 mg
1665.Dry-Heated Atlantic Mackerel (Fish)6.9 mg1.9 mg
1666.Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)6.8 mg1.9 mg
1667.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.8 mg1.9 mg
1668.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)6.8 mg1.9 mg
1669.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.8 mg1.9 mg
1670.Cooked Pork Tenderloin (Unspecified Cooking Method)6.8 mg1.9 mg
1671.Baked Pork Tenderloin6.8 mg1.9 mg
1672.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)6.8 mg1.9 mg
1673.Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)6.8 mg1.9 mg
1674.Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)6.8 mg1.9 mg
1675.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.8 mg1.9 mg
1676.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)6.8 mg1.9 mg
1677.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)6.8 mg1.9 mg
1678.Turkey Or Chicken Burger (Plain, On White Bun)6.8 mg1.9 mg
1679.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)6.8 mg1.9 mg
1680.Wheat Germ (Crude)6.8 mg1.9 mg
1681.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.8 mg1.9 mg
1682.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.8 mg1.9 mg
1683.Raw Coho Salmon (Farmed, Fish)6.8 mg1.9 mg
1684.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.8 mg1.9 mg
1685.Rice Bran Bread6.8 mg1.9 mg
1686.Cooked Trout (Unspecified Cooking Method)6.8 mg1.9 mg
1687.Baked Or Broiled Trout (Made With Oil)6.8 mg1.9 mg
1688.Baked Or Broiled Trout (Made With Butter)6.8 mg1.9 mg
1689.Baked Or Broiled Trout (Made With Margarine)6.8 mg1.9 mg
1690.Turkey Or Chicken Burger (Plain, On Bun, From Fast Food / Restaurant)6.8 mg1.9 mg
1691.Raw Broiler-fryer (Meat & Skin, Chicken)6.8 mg1.9 mg
1692.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)6.8 mg1.9 mg
1693.Raw Yellowtail (Mixed Species, Fish)6.8 mg1.9 mg
1694.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)6.8 mg1.9 mg
1695.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)6.8 mg1.9 mg
1696.White Cake Wheat Flour (Enriched)6.8 mg1.9 mg
1697.Raw Emu Flat Fillet6.8 mg1.9 mg
1698.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)6.8 mg1.9 mg
1699.Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)6.8 mg1.9 mg
1700.Cooked Lamb Loin Chops (Only Meat Eaten)6.8 mg1.9 mg
1701.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)6.8 mg1.9 mg
1702.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)6.8 mg1.9 mg
1703.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)6.8 mg1.9 mg
1704.Raw Fresh Pork Back Ribs (Meat & Fat)6.8 mg1.9 mg
1705.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.8 mg1.9 mg
1706.Chapati Or Roti Bread (Plain, Commercially Prepared)6.8 mg1.9 mg
1707.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.8 mg1.9 mg
1708.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6.8 mg1.9 mg
1709.Canned Salmon6.8 mg1.9 mg
1710.Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)6.8 mg1.9 mg
1711.Whole-Wheat Pancakes (Dry Mix, Incomplete)6.8 mg1.9 mg
1712.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.8 mg1.9 mg
1713.Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)6.8 mg1.9 mg
1714.Raw Fresh Pork Heart (Variety Meats & By-Products)6.8 mg1.9 mg
1715.Raw Maitake Mushrooms6.8 mg1.9 mg
1716.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)6.8 mg1.9 mg
1717.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.8 mg1.9 mg
1718.Raw Pheasant (Meat Only)6.8 mg1.9 mg
1719.Fried Rabbit (Breaded, Unspecified If Domestic Or Wild)6.8 mg1.9 mg
1720.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)6.8 mg1.9 mg
1721.Sunflower Seed Butter (Without Salt, Seeds)6.8 mg1.9 mg
1722.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.8 mg1.9 mg
1723.Turkey With Barbecue Sauce (Skin Eaten)6.8 mg1.9 mg
1724.White Wheat Flour (All-Purpose, Enriched, Bleached)6.7 mg1.9 mg
1725.Durum Wheat6.7 mg1.9 mg
1726.Raw Cornish Game Hens (Meat Only, Chicken)6.7 mg1.9 mg
1727.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)6.7 mg1.9 mg
1728.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.7 mg1.9 mg
1729.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1730.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)6.7 mg1.9 mg
1731.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)6.7 mg1.9 mg
1732.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)6.7 mg1.9 mg
1733.Raw Wild Rice6.7 mg1.9 mg
1734.Cracker Barrel Chicken Tenderloin Platter (Fried)6.7 mg1.9 mg
1735.Raw Ground Turkey6.7 mg1.9 mg
1736.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1737.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)6.7 mg1.9 mg
1738.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)6.7 mg1.9 mg
1739.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)6.7 mg1.9 mg
1740.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)6.7 mg1.9 mg
1741.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)6.7 mg1.9 mg
1742.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)6.7 mg1.9 mg
1743.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)6.7 mg1.9 mg
1744.Roasted Broiler-fryer Back (Meat & Skin, Chicken)6.7 mg1.9 mg
1745.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.7 mg1.9 mg
1746.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.7 mg1.9 mg
1747.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.7 mg1.9 mg
1748.Sunflower Seeds (Flavored)6.7 mg1.9 mg
1749.Roasted Deer (Game Meat)6.7 mg1.9 mg
1750.Turkey With Gravy (Mixture)6.7 mg1.9 mg
1751.Peanut Butter & Chocolate Spread6.7 mg1.9 mg
1752.Breakfast Meat (As Ingredient In Omelet)6.7 mg1.9 mg
1753.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.7 mg1.9 mg
1754.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)6.7 mg1.9 mg
1755.Raw Strip Steaks (Grass-Fed Beef, Lean Only)6.7 mg1.9 mg
1756.Sesame Butter (Paste, Seeds)6.7 mg1.9 mg
1757.Broiled Ground Lamb6.7 mg1.9 mg
1758.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)6.7 mg1.9 mg
1759.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1760.Fish Tuna Salad6.7 mg1.9 mg
1761.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)6.7 mg1.9 mg
1762.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.7 mg1.9 mg
1763.Fried Broiler-fryer Leg (Meat Only, Chicken)6.7 mg1.9 mg
1764.Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)6.7 mg1.9 mg
1765.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)6.7 mg1.9 mg
1766.Oatmeal Crisp With Almonds6.7 mg1.9 mg
1767.Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)6.7 mg1.9 mg
1768.Frozen Buttermilk Waffles (Ready-To-Heat)6.7 mg1.9 mg
1769.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)6.7 mg1.9 mg
1770.Raw Fresh Pork Tenderloin (Loin, Meat Only)6.7 mg1.9 mg
1771.Simmered Beef Heart (Variety Meats & By-Products)6.7 mg1.9 mg
1772.Roasted Whole Turkey (Dark Meat)6.7 mg1.9 mg
1773.Roasted Whole Turkey (Back, Meat Only)6.7 mg1.9 mg
1774.Roasted Turkey Thighs (From Whole Bird, Meat Only)6.7 mg1.9 mg
1775.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.7 mg1.9 mg
1776.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)6.7 mg1.9 mg
1777.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.7 mg1.9 mg
1778.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)6.7 mg1.9 mg
1779.Raw Veal Ribs (Meat & Fat)6.7 mg1.9 mg
1780.Roasted Turkey (Skin Not Eaten, Dark Meat)6.7 mg1.9 mg
1781.Cooked Turkey Thighs (Skin Not Eaten)6.7 mg1.9 mg
1782.Baked Or Broiled Halibut (Coated, Made With Oil)6.7 mg1.9 mg
1783.Baked Or Broiled Halibut (Coated, Made With Butter)6.7 mg1.9 mg
1784.Baked Or Broiled Halibut (Coated, Made With Margarine)6.7 mg1.9 mg
1785.Veal Cordon Bleu6.7 mg1.9 mg
1786.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1787.Raw Broiler-fryer Back (Meat Only, Chicken)6.7 mg1.9 mg
1788.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.7 mg1.9 mg
1789.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1790.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.7 mg1.9 mg
1791.Quaker Oatmeal To Go Granola Bars (All Flavors)6.7 mg1.9 mg
1792.Peanut Butter & Jelly6.7 mg1.9 mg
1793.Oatmeal Snack Bar6.7 mg1.9 mg
1794.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.7 mg1.9 mg
1795.Raw Broiler-fryer Giblets (Chicken)6.7 mg1.9 mg
1796.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.7 mg1.9 mg
1797.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.7 mg1.9 mg
1798.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1799.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.7 mg1.9 mg
1800.Toasted Rice Bran Bread6.7 mg1.9 mg
1801.Chicken Back6.7 mg1.9 mg
1802.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1803.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1804.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1805.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1806.Dry-Heated Farmed Rainbow Trout (Fish)6.7 mg1.9 mg
1807.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)6.7 mg1.9 mg
1808.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6.7 mg1.9 mg
1809.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6.7 mg1.9 mg
1810.Pepperidge Farm Original Goldfish Crackers (Baked Snack)6.6 mg1.9 mg
1811.Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)6.6 mg1.9 mg
1812.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1813.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.6 mg1.9 mg
1814.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)6.6 mg1.9 mg
1815.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1816.Cooked Lamb (Ground Or Patty)6.6 mg1.9 mg
1817.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)6.6 mg1.9 mg
1818.Uncooked Frozen Chicken Patty6.6 mg1.9 mg
1819.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.6 mg1.9 mg
1820.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)6.6 mg1.9 mg
1821.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1822.Dry Crumbs Bread (Grated, Plain)6.6 mg1.9 mg
1823.Stewed Chicken (Unspecified Part, Skin Eaten)6.6 mg1.9 mg
1824.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)6.6 mg1.9 mg
1825.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)6.6 mg1.9 mg
1826.Canned Turkey (With Broth, Meat Only)6.6 mg1.9 mg
1827.Simmered Broiler-fryer Giblets (Chicken)6.6 mg1.9 mg
1828.Raw Veal Loin (Meat & Fat)6.6 mg1.9 mg
1829.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.6 mg1.9 mg
1830.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.6 mg1.9 mg
1831.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1832.Cooked Heart6.6 mg1.9 mg
1833.Cooked Whole Wheat Cereal (Wheat & Barley, Made With Milk)6.6 mg1.9 mg
1834.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)6.6 mg1.9 mg
1835.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)6.6 mg1.9 mg
1836.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1837.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)6.6 mg1.9 mg
1838.Raw Sitka Deer (Venison, Alaska Native)6.6 mg1.9 mg
1839.Rice Cakes (Brown Rice, Multigrain)6.6 mg1.9 mg
1840.Rice Cakes (Brown Rice, Multigrain, Unsalted)6.6 mg1.9 mg
1841.Meal Supplement Drink (Peanut Flavor, Canned)6.6 mg1.9 mg
1842.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1843.Cooked Lamb (Unspecified Cut)6.6 mg1.9 mg
1844.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)6.6 mg1.9 mg
1845.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)6.6 mg1.9 mg
1846.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)6.6 mg1.9 mg
1847.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1848.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1849.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1850.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.6 mg1.9 mg
1851.Spinach & Egg Noodles (Enriched, Dry)6.6 mg1.9 mg
1852.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.6 mg1.9 mg
1853.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.6 mg1.9 mg
1854.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.6 mg1.9 mg
1855.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)6.6 mg1.9 mg
1856.Braised Veal Sirloin (Meat & Fat)6.6 mg1.9 mg
1857.Carrot (Dehydrated)6.6 mg1.9 mg
1858.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.6 mg1.9 mg
1859.Whole Grain Pancakes (Made From Frozen)6.6 mg1.9 mg
1860.Whole Grain Pancakes (Made From Frozen, Reduced Fat)6.6 mg1.9 mg
1861.Nigiri Sushi (Topped With Tuna)6.6 mg1.9 mg
1862.Dried Vegetable Mixture6.6 mg1.9 mg
1863.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)6.6 mg1.9 mg
1864.White Wheat Flour (Bread, Enriched)6.6 mg1.9 mg
1865.Dried Spearmint6.6 mg1.9 mg
1866.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)6.6 mg1.9 mg
1867.Raw Canada Goose (Breast Meat Only, Skinless)6.6 mg1.9 mg
1868.Pan-Broiled Ground Ostrich6.6 mg1.9 mg
1869.Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)6.6 mg1.9 mg
1870.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)6.6 mg1.9 mg
1871.Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)6.6 mg1.9 mg
1872.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.6 mg1.9 mg
1873.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.6 mg1.9 mg
1874.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.6 mg1.9 mg
1875.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.6 mg1.9 mg
1876.Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)6.6 mg1.9 mg
1877.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.6 mg1.9 mg
1878.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.6 mg1.9 mg
1879.Fried Trout (Coated, Made Without Fat)6.6 mg1.9 mg
1880.Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)6.5 mg1.9 mg
1881.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.5 mg1.9 mg
1882.Canned Pink Salmon (Total Can Contents)6.5 mg1.9 mg
1883.Canned Pink Salmon (Without Salt, Solids, Fish)6.5 mg1.9 mg
1884.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.5 mg1.9 mg
1885.Oven-Roasted Chicken Breast (Roll)6.5 mg1.9 mg
1886.Cooked Turkey Thighs (Skin Eaten)6.5 mg1.9 mg
1887.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)6.5 mg1.9 mg
1888.Fried Trout (Coated, Made With Cooking Spray)6.5 mg1.9 mg
1889.Roasted Mutton (Navajo)6.5 mg1.8 mg
1890.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)6.5 mg1.8 mg
1891.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.5 mg1.8 mg
1892.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.5 mg1.8 mg
1893.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.5 mg1.8 mg
1894.Microwaved Chicken Breast Tenders (Breaded)6.5 mg1.8 mg
1895.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.5 mg1.8 mg
1896.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.5 mg1.8 mg
1897.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)6.5 mg1.8 mg
1898.Raw Halibut (Atlantic & Pacific, Fish)6.5 mg1.8 mg
1899.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.5 mg1.8 mg
1900.Raw Halibut6.5 mg1.8 mg
1901.Dried Seaweed6.5 mg1.8 mg
1902.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)6.5 mg1.8 mg
1903.Raw Goose (Liver)6.5 mg1.8 mg
1904.Raw Wild Rabbit (Game Meat)6.5 mg1.8 mg
1905.Raw Domesticated Duck (Liver)6.5 mg1.8 mg
1906.Cooked Lamb Ribs (Only Meat Eaten)6.5 mg1.8 mg
1907.Cooked Ostrich6.5 mg1.8 mg
1908.Oatmeal Crisp (Raisin)6.5 mg1.8 mg
1909.Nut Mixture With Seeds6.5 mg1.8 mg
1910.Pepperidge Farm Goldfish Explosive Pizza Crackers (Baked Snack)6.5 mg1.8 mg
1911.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)6.5 mg1.8 mg
1912.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)6.5 mg1.8 mg
1913.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.5 mg1.8 mg
1914.Bacon Sandwich (With Spread)6.5 mg1.8 mg
1915.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.5 mg1.8 mg
1916.Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)6.5 mg1.8 mg
1917.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)6.5 mg1.8 mg
1918.Cooked Breakfast Strips (Cured Beef)6.5 mg1.8 mg
1919.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.5 mg1.8 mg
1920.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.5 mg1.8 mg
1921.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.5 mg1.8 mg
1922.Cooked Beef Bacon6.5 mg1.8 mg
1923.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.5 mg1.8 mg
1924.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.5 mg1.8 mg
1925.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)6.5 mg1.8 mg
1926.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)6.5 mg1.8 mg
1927.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)6.5 mg1.8 mg
1928.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.5 mg1.8 mg
1929.Potato Chips (Fat Free, Salted)6.5 mg1.8 mg
1930.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta6.5 mg1.8 mg
1931.Fried Chicken Wings (Meat, Skin & Breading)6.5 mg1.8 mg
1932.Roasted Turkey Thighs (Retail Parts, Meat & Skin)6.5 mg1.8 mg
1933.Simmered Turkey Gizzard (All Classes)6.5 mg1.8 mg
1934.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.5 mg1.8 mg
1935.King Oyster (Mushroom)6.5 mg1.8 mg
1936.White Potato Chips (Fat Free)6.4 mg1.8 mg
1937.Rice Cakes (Brown Rice, Corn)6.4 mg1.8 mg
1938.Raw Turkey Heart (All Classes)6.4 mg1.8 mg
1939.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.4 mg1.8 mg
1940.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)6.4 mg1.8 mg
1941.Saltines (Includes Oyster, Soda, Soup, Crackers)6.4 mg1.8 mg
1942.Nutri-Grain Fruit & Nut Bar6.4 mg1.8 mg
1943.Raw Milkfish (Fish)6.4 mg1.8 mg
1944.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)6.4 mg1.8 mg
1945.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)6.4 mg1.8 mg
1946.Kellogg's Nutri-Grain Fruit & Nut Bar6.4 mg1.8 mg
1947.Oyster Crackers6.4 mg1.8 mg
1948.Saltine (Crackers)6.4 mg1.8 mg
1949.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.4 mg1.8 mg
1950.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)6.4 mg1.8 mg
1951.Raw Pheasant (Meat & Skin)6.4 mg1.8 mg
1952.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)6.4 mg1.8 mg
1953.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)6.4 mg1.8 mg
1954.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)6.4 mg1.8 mg
1955.Raw Ground Pork (84% Lean / 16% Fat)6.4 mg1.8 mg
1956.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.4 mg1.8 mg
1957.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.4 mg1.8 mg
1958.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.4 mg1.8 mg
1959.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.4 mg1.8 mg
1960.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)6.4 mg1.8 mg
1961.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)6.4 mg1.8 mg
1962.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.4 mg1.8 mg
1963.Stewed Stewing Chicken (Meat Only)6.4 mg1.8 mg
1964.Crackers (Flavored, Fish-Shaped)6.4 mg1.8 mg
1965.Roasted Roast Beef (Unspecified If Fat Eaten)6.4 mg1.8 mg
1966.Cracker Barrel Grilled Sirloin Steak6.4 mg1.8 mg
1967.Dried Ancho Pepper6.4 mg1.8 mg
1968.Raw Veal Heart (Variety Meats & By-Products)6.4 mg1.8 mg
1969.Stewed Wild Rabbit (Game Meat)6.4 mg1.8 mg
1970.Beech (Mushroom)6.4 mg1.8 mg
1971.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.4 mg1.8 mg
1972.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.4 mg1.8 mg
1973.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.4 mg1.8 mg
1974.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)6.4 mg1.8 mg
1975.Baked Or Broiled Trout (Coated, Made Without Fat)6.4 mg1.8 mg
1976.Mixed Seeds6.4 mg1.8 mg
1977.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)6.4 mg1.8 mg
1978.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)6.4 mg1.8 mg
1979.Uncooked Khorasan Wheat (Kamut)6.4 mg1.8 mg
1980.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.4 mg1.8 mg
1981.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)6.4 mg1.8 mg
1982.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.4 mg1.8 mg
1983.Raw Turkey Wings (Retail Parts, Meat Only)6.4 mg1.8 mg
1984.Fried Halibut (Coated, Made With Oil)6.4 mg1.8 mg
1985.Fried Halibut (Coated, Made With Butter)6.4 mg1.8 mg
1986.Fried Halibut (Coated, Made With Margarine)6.4 mg1.8 mg
1987.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)6.4 mg1.8 mg
1988.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.4 mg1.8 mg
1989.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)6.4 mg1.8 mg
1990.Raw Deer (Game Meat)6.4 mg1.8 mg
1991.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.4 mg1.8 mg
1992.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)6.4 mg1.8 mg
1993.Cooked Wild Rabbit6.4 mg1.8 mg
1994.Baked Or Broiled Trout (Coated, Made With Cooking Spray)6.4 mg1.8 mg
1995.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)6.4 mg1.8 mg
1996.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.4 mg1.8 mg
1997.Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)6.4 mg1.8 mg
1998.Roasted Turkey Breast (All Classes, Meat & Skin)6.4 mg1.8 mg
1999.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.4 mg1.8 mg
2000.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.4 mg1.8 mg

Figure 2. Foods with niacin 1001 to 2000

Foods Ranked 2001 - 3000 With Niacin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)6.4 mg1.8 mg
2002.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)6.4 mg1.8 mg
2003.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.4 mg1.8 mg
2004.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)6.4 mg1.8 mg
2005.Peanut Butter & Jelly Sandwich6.4 mg1.8 mg
2006.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)6.4 mg1.8 mg
2007.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)6.4 mg1.8 mg
2008.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)6.4 mg1.8 mg
2009.Plain Pancakes (Made From Frozen)6.4 mg1.8 mg
2010.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)6.4 mg1.8 mg
2011.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.4 mg1.8 mg
2012.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)6.3 mg1.8 mg
2013.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)6.3 mg1.8 mg
2014.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)6.3 mg1.8 mg
2015.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2016.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2017.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2018.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)6.3 mg1.8 mg
2019.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.3 mg1.8 mg
2020.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2021.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)6.3 mg1.8 mg
2022.Cooked Ground Hog6.3 mg1.8 mg
2023.Veal Marsala6.3 mg1.8 mg
2024.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.3 mg1.8 mg
2025.Canned Chicken (With Broth, Meat Only)6.3 mg1.8 mg
2026.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2027.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2028.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)6.3 mg1.8 mg
2029.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2030.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2031.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.3 mg1.8 mg
2032.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)6.3 mg1.8 mg
2033.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)6.3 mg1.8 mg
2034.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.3 mg1.8 mg
2035.Cooked Lamb Roast (Unspecified If Fat Eaten)6.3 mg1.8 mg
2036.Cooked Lamb Roast (Meat & Fat Eaten)6.3 mg1.8 mg
2037.Venison/Deer Jerky6.3 mg1.8 mg
2038.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)6.3 mg1.8 mg
2039.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.3 mg1.8 mg
2040.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2041.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)6.3 mg1.8 mg
2042.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.3 mg1.8 mg
2043.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.3 mg1.8 mg
2044.Dry-Heated Striped Mullet (Fish)6.3 mg1.8 mg
2045.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)6.3 mg1.8 mg
2046.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2047.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2048.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.3 mg1.8 mg
2049.Roasted Water Buffalo (Game Meat)6.3 mg1.8 mg
2050.Baked Or Fried Beef Steak (Breaded Or Floured, Unspecified If Fat Eaten)6.3 mg1.8 mg
2051.Baked Or Fried Beef Steak (Breaded Or Floured, Only Meat Eaten)6.3 mg1.8 mg
2052.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)6.3 mg1.8 mg
2053.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)6.3 mg1.8 mg
2054.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)6.3 mg1.8 mg
2055.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)6.3 mg1.8 mg
2056.Dried Cloud Ear Fungus6.3 mg1.8 mg
2057.Barley Flour Or Meal6.3 mg1.8 mg
2058.Roasted Cornish Game Hens (Meat Only, Chicken)6.3 mg1.8 mg
2059.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.3 mg1.8 mg
2060.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)6.3 mg1.8 mg
2061.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2062.Baked, Broiled Or Roasted Chicken Wing (From Raw)6.3 mg1.8 mg
2063.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)6.3 mg1.8 mg
2064.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)6.3 mg1.8 mg
2065.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)6.3 mg1.8 mg
2066.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)6.3 mg1.8 mg
2067.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.3 mg1.8 mg
2068.Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)6.3 mg1.8 mg
2069.Raw Stewing Chicken (Meat & Skin)6.3 mg1.8 mg
2070.Babyfood Mixed Cereal (With Honey, Prepared With Whole Milk)6.3 mg1.8 mg
2071.Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)6.3 mg1.8 mg
2072.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.3 mg1.8 mg
2073.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)6.3 mg1.8 mg
2074.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2075.Cooked Halibut (With Skin, Fish, Alaska Native)6.3 mg1.8 mg
2076.Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)6.3 mg1.8 mg
2077.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)6.3 mg1.8 mg
2078.Toasted Wheat Bread6.3 mg1.8 mg
2079.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2080.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6.3 mg1.8 mg
2081.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2082.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)6.2 mg1.8 mg
2083.Raw Turkey Gizzard (All Classes)6.2 mg1.8 mg
2084.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)6.2 mg1.8 mg
2085.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2086.Cooked Ground Beef (95% Or More Lean)6.2 mg1.8 mg
2087.Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)6.2 mg1.8 mg
2088.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.8 mg
2089.Mixed Nuts (Dry Roasted, With Peanuts)6.2 mg1.8 mg
2090.Turkey Bacon (Low Sodium)6.2 mg1.8 mg
2091.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2092.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.2 mg1.8 mg
2093.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.2 mg1.8 mg
2094.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.8 mg
2095.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)6.2 mg1.8 mg
2096.Cooked Turkey Bacon (Reduced Sodium)6.2 mg1.8 mg
2097.Cooked Cornish Game Hen (Skin Not Eaten)6.2 mg1.8 mg
2098.Roasted Cornish Game Hen (Skin Not Eaten)6.2 mg1.8 mg
2099.Baked Or Broiled Mullet (Made Without Fat)6.2 mg1.8 mg
2100.Mixed Nuts (Without Salt)6.2 mg1.8 mg
2101.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)6.2 mg1.8 mg
2102.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)6.2 mg1.8 mg
2103.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)6.2 mg1.8 mg
2104.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)6.2 mg1.8 mg
2105.Roasted Broiler-fryer Thigh (Meat Only, Chicken)6.2 mg1.8 mg
2106.Raw Roasting Giblets (Chicken)6.2 mg1.8 mg
2107.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.2 mg1.8 mg
2108.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2109.Raw Muskrat (Game Meat)6.2 mg1.8 mg
2110.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6.2 mg1.8 mg
2111.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2112.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)6.2 mg1.8 mg
2113.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)6.2 mg1.8 mg
2114.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)6.2 mg1.8 mg
2115.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2116.Unprepared Pork Sausage (Link/Patty, Reduced Fat)6.2 mg1.8 mg
2117.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.2 mg1.8 mg
2118.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.2 mg1.8 mg
2119.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.2 mg1.8 mg
2120.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.8 mg
2121.Raw Bison Top Round 1" Steak (Meat Only, Game Meat)6.2 mg1.8 mg
2122.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2123.Raw Turkey Thighs (Retail Parts, Meat Only)6.2 mg1.8 mg
2124.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.8 mg
2125.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)6.2 mg1.8 mg
2126.Canned Fish Jack Mackerel (Drained Solids)6.2 mg1.8 mg
2127.Canned Mackerel6.2 mg1.8 mg
2128.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)6.2 mg1.8 mg
2129.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)6.2 mg1.8 mg
2130.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)6.2 mg1.8 mg
2131.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)6.2 mg1.8 mg
2132.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)6.2 mg1.7 mg
2133.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.7 mg
2134.Instant Tea (Unsweetened, Lemon)6.2 mg1.7 mg
2135.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)6.2 mg1.7 mg
2136.Breakfast Tart6.2 mg1.7 mg
2137.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.2 mg1.7 mg
2138.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.7 mg
2139.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.2 mg1.7 mg
2140.Dry Crumbs Bread (Grated, Seasoned)6.2 mg1.7 mg
2141.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.7 mg
2142.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.7 mg
2143.White Potato Chips (Unsalted)6.2 mg1.7 mg
2144.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)6.2 mg1.7 mg
2145.Buckwheat Flour (Whole-Groat)6.2 mg1.7 mg
2146.Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)6.2 mg1.7 mg
2147.Fried Broiler-fryer Drumsticks (Meat Only, Chicken)6.2 mg1.7 mg
2148.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)6.2 mg1.7 mg
2149.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.2 mg1.7 mg
2150.Smoked Ham (Extra Lean, Low Sodium)6.2 mg1.7 mg
2151.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.7 mg
2152.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.2 mg1.7 mg
2153.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.2 mg1.7 mg
2154.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)6.2 mg1.7 mg
2155.Breadsticks (Soft, Made From Frozen)6.2 mg1.7 mg
2156.Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)6.2 mg1.7 mg
2157.Sliced Ham (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)6.1 mg1.7 mg
2158.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)6.1 mg1.7 mg
2159.Raw Lamb Heart (Variety Meats & By-Products)6.1 mg1.7 mg
2160.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2161.Broiled Elk (Tenderloin, Meat Only, Game Meat)6.1 mg1.7 mg
2162.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2163.Chicken Wing (Grilled Without Sauce)6.1 mg1.7 mg
2164.Sauteed Chicken Wing6.1 mg1.7 mg
2165.Honey-Roasted Mixed Nuts (With Peanuts)6.1 mg1.7 mg
2166.Toasted Wheat Or Cracked Wheat Bread6.1 mg1.7 mg
2167.Toasted Barley Bread6.1 mg1.7 mg
2168.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2169.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2170.Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)6.1 mg1.7 mg
2171.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2172.Roasted Roast Beef (Only Meat Eaten)6.1 mg1.7 mg
2173.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)6.1 mg1.7 mg
2174.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2175.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2176.Stewed Broiler-fryer (Meat Only, Chicken)6.1 mg1.7 mg
2177.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2178.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2179.Pan-Fried Pork Sausage (Link/Patty)6.1 mg1.7 mg
2180.Smoked Or Cured Ham (Ground Patty)6.1 mg1.7 mg
2181.Sausage (Not Cold Cut, Not Further Specified)6.1 mg1.7 mg
2182.Pork Sausage6.1 mg1.7 mg
2183.Cylindrical Crackers (Peanut-Butter Filled)6.1 mg1.7 mg
2184.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)6.1 mg1.7 mg
2185.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2186.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2187.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)6.1 mg1.7 mg
2188.Cheese Crackers (Regular)6.1 mg1.7 mg
2189.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)6.1 mg1.7 mg
2190.Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)6.1 mg1.7 mg
2191.Baked Or Broiled Trout (Coated, Made With Butter)6.1 mg1.7 mg
2192.Cheese Cracker6.1 mg1.7 mg
2193.Cheese Crackers (Cheez-It)6.1 mg1.7 mg
2194.Goldfish Cheese Crackers6.1 mg1.7 mg
2195.Crackers (Not Further Specified, Sandwich-Type)6.1 mg1.7 mg
2196.Cracker (Sandwich-Type, Peanut Butter Filled)6.1 mg1.7 mg
2197.Salami (Dry Or Hard)6.1 mg1.7 mg
2198.Roasted Fresh Spare Ribs (Meat & Fat, Pork)6.1 mg1.7 mg
2199.Raw Mahimahi (Fish)6.1 mg1.7 mg
2200.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.1 mg1.7 mg
2201.Pork & Beef Salami (Dry Or Hard)6.1 mg1.7 mg
2202.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)6.1 mg1.7 mg
2203.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)6.1 mg1.7 mg
2204.Pepperoni (Reduced Fat)6.1 mg1.7 mg
2205.Salami (Not Further Specified)6.1 mg1.7 mg
2206.Salami (Reduced Sodium, Made From Any Type Of Meat)6.1 mg1.7 mg
2207.Baked Or Broiled Trout (Coated, Made With Oil)6.1 mg1.7 mg
2208.Baked Or Broiled Trout (Coated, Made With Margarine)6.1 mg1.7 mg
2209.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)6.1 mg1.7 mg
2210.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)6.1 mg1.7 mg
2211.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)6.1 mg1.7 mg
2212.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)6.1 mg1.7 mg
2213.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)6.1 mg1.7 mg
2214.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)6.1 mg1.7 mg
2215.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)6.1 mg1.7 mg
2216.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)6.1 mg1.7 mg
2217.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)6.1 mg1.7 mg
2218.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)6.1 mg1.7 mg
2219.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)6.1 mg1.7 mg
2220.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)6.1 mg1.7 mg
2221.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)6.1 mg1.7 mg
2222.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.1 mg1.7 mg
2223.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.1 mg1.7 mg
2224.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.1 mg1.7 mg
2225.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.1 mg1.7 mg
2226.Chicken Or Turkey With Stuffing (Mixture)6.1 mg1.7 mg
2227.Instant Mocha (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)6.1 mg1.7 mg
2228.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2229.Babyfood Rice Cereal (With Honey, Prepared With Whole Milk)6.1 mg1.7 mg
2230.Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)6.1 mg1.7 mg
2231.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2232.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2233.Unprepared Pasta Mix (Italian Four Cheese Lasagna)6.1 mg1.7 mg
2234.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.1 mg1.7 mg
2235.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.1 mg1.7 mg
2236.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.1 mg1.7 mg
2237.Reese's Pieces Candy (Candies)6.1 mg1.7 mg
2238.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.1 mg1.7 mg
2239.Pancakes (With Fruit, Made From Frozen)6.1 mg1.7 mg
2240.Pancakes (With Chocolate, Made From Frozen)6.1 mg1.7 mg
2241.Reese's Pieces6.1 mg1.7 mg
2242.Cooked Salami (Soft)6.1 mg1.7 mg
2243.Braised Fresh Pork Heart (Variety Meats & By-Products)6.1 mg1.7 mg
2244.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)6.1 mg1.7 mg
2245.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)6.1 mg1.7 mg
2246.Fennel Seed (Spices)6.1 mg1.7 mg
2247.Roasted Broiler-fryer Leg (Meat Only, Chicken)6.1 mg1.7 mg
2248.Cooked Beef & Pork Salami6.1 mg1.7 mg
2249.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)6.1 mg1.7 mg
2250.Raw Squab (Pigeon, Meat & Skin)6.1 mg1.7 mg
2251.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.1 mg1.7 mg
2252.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)6.1 mg1.7 mg
2253.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)6 mg1.7 mg
2254.Wendy's Chicken Nuggets6 mg1.7 mg
2255.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6 mg1.7 mg
2256.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)6 mg1.7 mg
2257.Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)6 mg1.7 mg
2258.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
2259.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)6 mg1.7 mg
2260.Sauteed Chicken Thigh (Skin Not Eaten)6 mg1.7 mg
2261.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)6 mg1.7 mg
2262.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)6 mg1.7 mg
2263.Baked Or Broiled Mullet (Made With Fat)6 mg1.7 mg
2264.Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)6 mg1.7 mg
2265.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)6 mg1.7 mg
2266.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)6 mg1.7 mg
2267.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)6 mg1.7 mg
2268.Babyfood Oatmeal Cereal (With Honey, Prepared With Whole Milk)6 mg1.7 mg
2269.Roasted Broiler-fryer Leg (Meat & Skin, Chicken)6 mg1.7 mg
2270.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
2271.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)6 mg1.7 mg
2272.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)6 mg1.7 mg
2273.Millet Flour6 mg1.7 mg
2274.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)6 mg1.7 mg
2275.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)6 mg1.7 mg
2276.Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)6 mg1.7 mg
2277.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)6 mg1.7 mg
2278.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)6 mg1.7 mg
2279.Popcorn Cakes6 mg1.7 mg
2280.Chicken Parmesan Without Pasta (Italian Restaurant)6 mg1.7 mg
2281.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
2282.Popcorn Cake6 mg1.7 mg
2283.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
2284.Ginkgo Nuts (Raw, Nuts)6 mg1.7 mg
2285.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)6 mg1.7 mg
2286.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
2287.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6 mg1.7 mg
2288.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6 mg1.7 mg
2289.Canned Sockeye Salmon (Total Can Contents)6 mg1.7 mg
2290.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)6 mg1.7 mg
2291.Cooked Lamb Roast (Only Meat Eaten)6 mg1.7 mg
2292.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
2293.Brown Rice Flour6 mg1.7 mg
2294.Semolina (Enriched)6 mg1.7 mg
2295.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
2296.Braised Lamb Kidneys (Variety Meats & By-Products)6 mg1.7 mg
2297.Chicken Nuggets (From Fast Food / Restaurant)6 mg1.7 mg
2298.Chicken (Breaded & Fried, Boneless Pieces, Plain)6 mg1.7 mg
2299.Chicken Nuggets (Whole Grain Breaded, School Lunch)6 mg1.7 mg
2300.Babyfood Oatmeal Cereal (Prepared With Whole Milk)6 mg1.7 mg
2301.Fried Pork Tenderloin (Battered)6 mg1.7 mg
2302.Cooked Veal Patty (Breaded)6 mg1.7 mg
2303.Chicken Nuggets (Not Further Specified)6 mg1.7 mg
2304.Chicken Nuggets (From Fast Food)6 mg1.7 mg
2305.Chicken Nuggets (From Restaurant)6 mg1.7 mg
2306.Chicken Nuggets (From School Lunch)6 mg1.7 mg
2307.Breaded Chicken Tenders Or Strips (From School Lunch)6 mg1.7 mg
2308.Cooked Ground Beef (90% - 94% Lean)6 mg1.7 mg
2309.Dried Smelt (Alaska Native)6 mg1.7 mg
2310.Ground Raw Elk (Free Range, Shoshone Bannock)6 mg1.7 mg
2311.BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)6 mg1.7 mg
2312.Cooked Ground Grass-Fed Bison6 mg1.7 mg
2313.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)6 mg1.7 mg
2314.Raw Water Buffalo (Game Meat)6 mg1.7 mg
2315.Chicken Drumsticks (Skin Eaten, Unspecified Cooking Method)6 mg1.7 mg
2316.Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Pre-Cooked)6 mg1.7 mg
2317.Rotisserie Chicken Drumsticks (Skin Eaten)6 mg1.7 mg
2318.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)6 mg1.7 mg
2319.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
2320.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)6 mg1.7 mg
2321.Raw Ground Lamb6 mg1.7 mg
2322.White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)6 mg1.7 mg
2323.White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)6 mg1.7 mg
2324.White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)6 mg1.7 mg
2325.White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)6 mg1.7 mg
2326.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
2327.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
2328.Raw Bluefish (Fish)6 mg1.7 mg
2329.White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)6 mg1.7 mg
2330.White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)6 mg1.7 mg
2331.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)6 mg1.7 mg
2332.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)6 mg1.7 mg
2333.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)6 mg1.7 mg
2334.Unheated Salmon Nuggets (Cooked As Purchased)6 mg1.7 mg
2335.Steamed Or Poached Trout6 mg1.7 mg
2336.Shredded Wheat (100%)6 mg1.7 mg
2337.Miniature Chicken Patty Sandwich (With Spread)5.9 mg1.7 mg
2338.Braised Fresh Pork Spleen (Variety Meats & By-Products)5.9 mg1.7 mg
2339.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.9 mg1.7 mg
2340.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)5.9 mg1.7 mg
2341.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)5.9 mg1.7 mg
2342.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.9 mg1.7 mg
2343.Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)5.9 mg1.7 mg
2344.Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)5.9 mg1.7 mg
2345.Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)5.9 mg1.7 mg
2346.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)5.9 mg1.7 mg
2347.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)5.9 mg1.7 mg
2348.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)5.9 mg1.7 mg
2349.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.9 mg1.7 mg
2350.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2351.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)5.9 mg1.7 mg
2352.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)5.9 mg1.7 mg
2353.Prepared Frozen Chicken Tenders (Breaded)5.9 mg1.7 mg
2354.Breaded Chicken Fillet5.9 mg1.7 mg
2355.Breaded Chicken Tenders Or Strips (Made From Frozen)5.9 mg1.7 mg
2356.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)5.9 mg1.7 mg
2357.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)5.9 mg1.7 mg
2358.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.9 mg1.7 mg
2359.Turkey Or Chicken Sausage5.9 mg1.7 mg
2360.Turkey Or Chicken Sausage (Reduced Fat)5.9 mg1.7 mg
2361.Raw Bearded Seal (Oogruk, Meat, Alaska Native)5.9 mg1.7 mg
2362.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)5.9 mg1.7 mg
2363.White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)5.9 mg1.7 mg
2364.Freeze-Dried Chives5.9 mg1.7 mg
2365.Roasted Cornish Game Hens (Meat & Skin, Chicken)5.9 mg1.7 mg
2366.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.9 mg1.7 mg
2367.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)5.9 mg1.7 mg
2368.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)5.9 mg1.7 mg
2369.Chicken Sandwich (With Cheese & Spread)5.9 mg1.7 mg
2370.Fried Chicken Legs (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)5.9 mg1.7 mg
2371.Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)5.9 mg1.7 mg
2372.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)5.9 mg1.7 mg
2373.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)5.9 mg1.7 mg
2374.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)5.9 mg1.7 mg
2375.Roasted Fresh Pork Loin (Meat Only, Whole)5.9 mg1.7 mg
2376.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.9 mg1.7 mg
2377.Cooked Caribou Hind Quarter (Meat, Alaska Native)5.9 mg1.7 mg
2378.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.9 mg1.7 mg
2379.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)5.9 mg1.7 mg
2380.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.9 mg1.7 mg
2381.Simmered Whole Turkey (Neck, Meat Only)5.9 mg1.7 mg
2382.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.9 mg1.7 mg
2383.Wheat Sandwich Crackers (With Peanut Butter Filling)5.9 mg1.7 mg
2384.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2385.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2386.Raw Roasting Chicken (Dark Meat, Meat Only)5.9 mg1.7 mg
2387.Fried Fish (Coated, Made Without Fat, Unspecified Type)5.9 mg1.7 mg
2388.Raw Fresh Pork Spleen (Variety Meats & By-Products)5.9 mg1.7 mg
2389.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2390.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.9 mg1.7 mg
2391.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2392.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.9 mg1.7 mg
2393.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2394.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2395.Braised Lamb Spleen (Variety Meats & By-Products)5.9 mg1.7 mg
2396.Hard Bread Stick (Whole Wheat)5.9 mg1.7 mg
2397.Baked Or Broiled Fish (Made Without Fat, Unspecified Type)5.9 mg1.7 mg
2398.Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)5.9 mg1.7 mg
2399.Hard Bread Stick (Low Sodium)5.9 mg1.7 mg
2400.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.9 mg1.7 mg
2401.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.9 mg1.7 mg
2402.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)5.9 mg1.7 mg
2403.Cooked Cornish Game Hen (Skin Eaten)5.9 mg1.7 mg
2404.Roasted Cornish Game Hen (Skin Eaten)5.9 mg1.7 mg
2405.Cooked Cornish Game Hen (Unspecified If Skin Eaten)5.8 mg1.7 mg
2406.Roasted Cornish Game Hen (Unspecified If Skin Eaten)5.8 mg1.7 mg
2407.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)5.8 mg1.7 mg
2408.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.7 mg
2409.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)5.8 mg1.7 mg
2410.Naan Bread (Plain, Commercially Prepared, Refrigerated)5.8 mg1.7 mg
2411.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.8 mg1.7 mg
2412.Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)5.8 mg1.7 mg
2413.Cooked Pork Loin Roast (Only Meat Eaten)5.8 mg1.7 mg
2414.Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)5.8 mg1.7 mg
2415.White Wheat Flour (All-Purpose, Self-Rising, Enriched)5.8 mg1.7 mg
2416.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)5.8 mg1.7 mg
2417.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)5.8 mg1.7 mg
2418.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)5.8 mg1.7 mg
2419.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)5.8 mg1.7 mg
2420.Chicken Legs (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)5.8 mg1.7 mg
2421.Rotisserie Chicken Legs (Skin Eaten, Drumstick & Thigh)5.8 mg1.7 mg
2422.Baked Chicken Wing (Coated)5.8 mg1.7 mg
2423.Cooked Turkey Neck5.8 mg1.7 mg
2424.White Wheat Flour (Tortilla Mix, Enriched)5.8 mg1.6 mg
2425.Fried Broiler-fryer (Skin Only, Flour, Chicken)5.8 mg1.6 mg
2426.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.8 mg1.6 mg
2427.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.6 mg
2428.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.8 mg1.6 mg
2429.Roasted Veal Shoulder Blade (Meat Only)5.8 mg1.6 mg
2430.Fried Pork Tenderloin (Breaded)5.8 mg1.6 mg
2431.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)5.8 mg1.6 mg
2432.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)5.8 mg1.6 mg
2433.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)5.8 mg1.6 mg
2434.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)5.8 mg1.6 mg
2435.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)5.8 mg1.6 mg
2436.Fried Chicken Drumsticks (Made Without Fat, No Coating, Unspecified If Skin Eaten)5.8 mg1.6 mg
2437.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made Without Fat)5.8 mg1.6 mg
2438.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)5.8 mg1.6 mg
2439.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)5.8 mg1.6 mg
2440.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.8 mg1.6 mg
2441.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.8 mg1.6 mg
2442.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)5.8 mg1.6 mg
2443.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.8 mg1.6 mg
2444.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)5.8 mg1.6 mg
2445.Sesame Seed Kernels (Dried, Decorticated, Seeds)5.8 mg1.6 mg
2446.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.8 mg1.6 mg
2447.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.6 mg
2448.Raw Italian Pork Sausage (Mild)5.8 mg1.6 mg
2449.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)5.8 mg1.6 mg
2450.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.8 mg1.6 mg
2451.Stewed Stewing Chicken (Meat & Skin)5.8 mg1.6 mg
2452.Fish White Tuna (Canned In Water, Drained Solids)5.8 mg1.6 mg
2453.Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)5.8 mg1.6 mg
2454.Sauteed Chicken Legs (Skin Not Eaten, Drumstick & Thigh)5.8 mg1.6 mg
2455.Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)5.8 mg1.6 mg
2456.Ham Luncheon Meat (Loaf Type)5.8 mg1.6 mg
2457.Sesame Seeds5.8 mg1.6 mg
2458.Ham (For Use With Vegetables)5.8 mg1.6 mg
2459.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.8 mg1.6 mg
2460.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)5.8 mg1.6 mg
2461.Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)5.8 mg1.6 mg
2462.Roasted Caribou (Game Meat)5.8 mg1.6 mg
2463.Braised Fresh Pork Kidneys (Variety Meats & By-Products)5.8 mg1.6 mg
2464.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.8 mg1.6 mg
2465.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)5.8 mg1.6 mg
2466.Baked Or Broiled Mullet (Coated, Made Without Fat)5.8 mg1.6 mg
2467.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Cooking Spray)5.8 mg1.6 mg
2468.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)5.8 mg1.6 mg
2469.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)5.8 mg1.6 mg
2470.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)5.8 mg1.6 mg
2471.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)5.8 mg1.6 mg
2472.Dry-Heated Trout (Mixed Species, Fish)5.8 mg1.6 mg
2473.Dry-Heated Butterfish (Fish)5.8 mg1.6 mg
2474.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.8 mg1.6 mg
2475.Bread Stuffing (Dry Mix)5.8 mg1.6 mg
2476.Dry-Heated Wild Rainbow Trout (Fish)5.8 mg1.6 mg
2477.Cooked Caribou5.8 mg1.6 mg
2478.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)5.8 mg1.6 mg
2479.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)5.8 mg1.6 mg
2480.Raw Halibut (With Skin, Fish, Alaska Native)5.8 mg1.6 mg
2481.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.6 mg
2482.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.8 mg1.6 mg
2483.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)5.8 mg1.6 mg
2484.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.8 mg1.6 mg
2485.Raw Lamb Heart (New Zealand Imported)5.8 mg1.6 mg
2486.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)5.8 mg1.6 mg
2487.Raw Oyster Mushrooms5.8 mg1.6 mg
2488.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.6 mg
2489.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)5.8 mg1.6 mg
2490.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)5.8 mg1.6 mg
2491.Yellow Corn Flour (Fine Meal, Enriched)5.8 mg1.6 mg
2492.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made Without Fat)5.7 mg1.6 mg
2493.Cooked Cured Ham (Pork, Low Sodium, Lean & Fat)5.7 mg1.6 mg
2494.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)5.7 mg1.6 mg
2495.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2496.T.G.I. Friday's Classic Sirloin Steak (10 Oz)5.7 mg1.6 mg
2497.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.7 mg1.6 mg
2498.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)5.7 mg1.6 mg
2499.BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)5.7 mg1.6 mg
2500.Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)5.7 mg1.6 mg
2501.Babyfood Arrowroot Cookies5.7 mg1.6 mg
2502.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)5.7 mg1.6 mg
2503.Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)5.7 mg1.6 mg
2504.Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)5.7 mg1.6 mg
2505.Roasted Roasting Chicken (Dark Meat, Meat Only)5.7 mg1.6 mg
2506.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2507.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)5.7 mg1.6 mg
2508.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)5.7 mg1.6 mg
2509.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2510.Meat (Not Further Specified)5.7 mg1.6 mg
2511.Chicken Drumsticks (Skin Not Eaten, Unspecified Cooking Method)5.7 mg1.6 mg
2512.Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Pre-Cooked)5.7 mg1.6 mg
2513.Rotisserie Chicken Drumsticks (Skin Not Eaten)5.7 mg1.6 mg
2514.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)5.7 mg1.6 mg
2515.Smoked Turkey Wings (With Skin, Bone Removed)5.7 mg1.6 mg
2516.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)5.7 mg1.6 mg
2517.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)5.7 mg1.6 mg
2518.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2519.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2520.Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)5.7 mg1.6 mg
2521.Roasted Turkey Wings (All Classes, Meat & Skin)5.7 mg1.6 mg
2522.BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)5.7 mg1.6 mg
2523.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.7 mg1.6 mg
2524.Toasted Whole-Wheat Bread (Commercially Prepared)5.7 mg1.6 mg
2525.Roasted Veal Shoulder Blade (Meat & Fat)5.7 mg1.6 mg
2526.Pan-Fried Italian Pork Sausage (Mild)5.7 mg1.6 mg
2527.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2528.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2529.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2530.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)5.7 mg1.6 mg
2531.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)5.7 mg1.6 mg
2532.Rotisserie Chicken Thigh (Skin Eaten)5.7 mg1.6 mg
2533.Smoked Turkey Wings (Skin Eaten)5.7 mg1.6 mg
2534.Italian Sausage5.7 mg1.6 mg
2535.Meat Loaf (Made With Chicken Or Turkey)5.7 mg1.6 mg
2536.Cooked Ground Beef (85% - 89% Lean)5.7 mg1.6 mg
2537.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)5.7 mg1.6 mg
2538.Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)5.7 mg1.6 mg
2539.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)5.7 mg1.6 mg
2540.Fried Chicken Thighs (Meat Only, Skin & Breading Removed)5.7 mg1.6 mg
2541.Sage (Ground, Spices)5.7 mg1.6 mg
2542.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2543.Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)5.7 mg1.6 mg
2544.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2545.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2546.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2547.Cooked Fresh Turkey Sausage5.7 mg1.6 mg
2548.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2549.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2550.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2551.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)5.7 mg1.6 mg
2552.Weetabix Whole Wheat Cereal5.7 mg1.6 mg
2553.Cracker (Fat Free, Snack)5.7 mg1.6 mg
2554.Hard Red Spring Wheat5.7 mg1.6 mg
2555.Weetabix Whole Grain Cereal (Cereals Ready-To-Eat)5.7 mg1.6 mg
2556.Uncooked Chicken Breast Tenders (Breaded)5.7 mg1.6 mg
2557.Meal Crackers5.7 mg1.6 mg
2558.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)5.7 mg1.6 mg
2559.Saltines (Crackers, Fat-Free, Low-Sodium)5.7 mg1.6 mg
2560.Cooked Lamb Shoulder Chop (Only Meat Eaten)5.7 mg1.6 mg
2561.Saltine (Fat Free, Crackers)5.7 mg1.6 mg
2562.Whole Grain Waffle (Made From Frozen, Reduced Fat)5.7 mg1.6 mg
2563.Waffle (From School, Not Further Specified)5.7 mg1.6 mg
2564.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Cooking Spray)5.7 mg1.6 mg
2565.Frozen Chocolate Chip Waffles (Ready-To-Heat)5.7 mg1.6 mg
2566.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)5.7 mg1.6 mg
2567.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2568.Raw Whole Turkey (Dark Meat, Meat Only)5.7 mg1.6 mg
2569.Raw Whole Turkey (Back, Meat Only)5.7 mg1.6 mg
2570.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2571.Raw Turkey Thighs (From Whole Bird, Meat Only)5.7 mg1.6 mg
2572.Raw Broiler-fryer Wing (Meat & Skin, Chicken)5.7 mg1.6 mg
2573.Ground Raw Deer (Game Meat)5.7 mg1.6 mg
2574.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)5.7 mg1.6 mg
2575.Stewed Chicken Thigh (Skin Not Eaten)5.7 mg1.6 mg
2576.Luncheon Meat (Not Further Specified)5.7 mg1.6 mg
2577.Sliced Ham (Prepackaged Or Deli, Luncheon Meat)5.7 mg1.6 mg
2578.Sliced Ham (Low Salt, Prepackaged Or Deli, Luncheon Meat)5.7 mg1.6 mg
2579.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)5.7 mg1.6 mg
2580.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)5.7 mg1.6 mg
2581.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)5.7 mg1.6 mg
2582.Cold Cut (Not Further Specified)5.7 mg1.6 mg
2583.Capicola5.7 mg1.6 mg
2584.Sliced Ham (Extra Lean, Prepackaged Or Deli, Luncheon Meat)5.7 mg1.6 mg
2585.Ham (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)5.7 mg1.6 mg
2586.Fried Chicken Drumsticks (Made With Fat, No Coating, Unspecified If Skin Eaten)5.7 mg1.6 mg
2587.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)5.7 mg1.6 mg
2588.Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Not Eaten)5.7 mg1.6 mg
2589.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Oil)5.7 mg1.6 mg
2590.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)5.7 mg1.6 mg
2591.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)5.7 mg1.6 mg
2592.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)5.7 mg1.6 mg
2593.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)5.7 mg1.6 mg
2594.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)5.7 mg1.6 mg
2595.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)5.7 mg1.6 mg
2596.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.7 mg1.6 mg
2597.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)5.7 mg1.6 mg
2598.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2599.Cooked Fish (Unspecified Cooking Method, Unspecified Type)5.7 mg1.6 mg
2600.Baked Or Broiled Fish (Made With Oil, Unspecified Type)5.7 mg1.6 mg
2601.Baked Or Broiled Fish (Made With Butter, Unspecified Type)5.7 mg1.6 mg
2602.Baked Or Broiled Fish (Made With Margarine, Unspecified Type)5.7 mg1.6 mg
2603.Cooked Turkey Wings (Unspecified If Skin Eaten)5.7 mg1.6 mg
2604.Sirloin Steak (Family Style Restaurant)5.7 mg1.6 mg
2605.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2606.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2607.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2608.Raw Cornish Game Hens (Meat & Skin, Chicken)5.7 mg1.6 mg
2609.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2610.Cooked Ground Beef (Unspecified Fat Content)5.7 mg1.6 mg
2611.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)5.7 mg1.6 mg
2612.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)5.7 mg1.6 mg
2613.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)5.7 mg1.6 mg
2614.Braised Veal Shoulder Blade (Meat Only)5.7 mg1.6 mg
2615.Pickled Sausage5.7 mg1.6 mg
2616.Breadsticks (Topped With Melted Cheese, Soft)5.7 mg1.6 mg
2617.Breadsticks (Stuffed With Melted Cheese, Soft)5.7 mg1.6 mg
2618.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2619.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.7 mg1.6 mg
2620.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.7 mg1.6 mg
2621.Babyfood High Protein Cereal (Prepared With Whole Milk)5.7 mg1.6 mg
2622.Pork, Turkey, & Beef Sausage (Reduced Sodium)5.7 mg1.6 mg
2623.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.7 mg1.6 mg
2624.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)5.7 mg1.6 mg
2625.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.7 mg1.6 mg
2626.Raw Ground Beef (97% Lean Meat / 3% Fat)5.7 mg1.6 mg
2627.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)5.7 mg1.6 mg
2628.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)5.7 mg1.6 mg
2629.Chicken Drumsticks (Unspecified If Skin Eaten, Unspecified Cooking Method)5.6 mg1.6 mg
2630.Roasted, Broiled, Or Baked Chicken Drumsticks (Unspecified If Skin Eaten)5.6 mg1.6 mg
2631.Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Not Eaten)5.6 mg1.6 mg
2632.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)5.6 mg1.6 mg
2633.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)5.6 mg1.6 mg
2634.Barley Malt Flour5.6 mg1.6 mg
2635.Post Shredded Wheat (Original Spoon-Size, Cereals Ready-To-Eat)5.6 mg1.6 mg
2636.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)5.6 mg1.6 mg
2637.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.6 mg1.6 mg
2638.Chicken Thigh (Skin Eaten, Grilled Without Sauce)5.6 mg1.6 mg
2639.Sauteed Chicken Thigh (Skin Eaten)5.6 mg1.6 mg
2640.Chicken Barbecue Sandwich5.6 mg1.6 mg
2641.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)5.6 mg1.6 mg
2642.Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Eaten)5.6 mg1.6 mg
2643.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Oil)5.6 mg1.6 mg
2644.Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)5.6 mg1.6 mg
2645.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)5.6 mg1.6 mg
2646.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.6 mg1.6 mg
2647.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)5.6 mg1.6 mg
2648.Hamburger (Single, Regular Patty, Plain)5.6 mg1.6 mg
2649.BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)5.6 mg1.6 mg
2650.Raw Bockwurst (Pork, Veal)5.6 mg1.6 mg
2651.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)5.6 mg1.6 mg
2652.Pan-Fried Veal Brain (Variety Meats & By-Products)5.6 mg1.6 mg
2653.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)5.6 mg1.6 mg
2654.Hamburger (Plain, On Bun)5.6 mg1.6 mg
2655.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.6 mg1.6 mg
2656.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.6 mg1.6 mg
2657.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)5.6 mg1.6 mg
2658.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)5.6 mg1.6 mg
2659.Raw Turkey Wings (Retail Parts, Meat & Skin)5.6 mg1.6 mg
2660.Veal Goulash With Vegetables (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)5.6 mg1.6 mg
2661.Pork Sandwich5.6 mg1.6 mg
2662.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)5.6 mg1.6 mg
2663.Raw Turkey Thighs (Retail Parts, Meat & Skin)5.6 mg1.6 mg
2664.Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)5.6 mg1.6 mg
2665.Pork Salami (Dry Or Hard)5.6 mg1.6 mg
2666.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.6 mg1.6 mg
2667.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)5.6 mg1.6 mg
2668.Italian Pork Salami5.6 mg1.6 mg
2669.Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)5.6 mg1.6 mg
2670.Fried Chicken Wing (Coated, From Fast Food)5.6 mg1.6 mg
2671.Fried Chicken Wing (Coated, From Restaurant)5.6 mg1.6 mg
2672.Chicken Wings (Plain, From Fast Food / Restaurant)5.6 mg1.6 mg
2673.Fine Semolina Flour5.6 mg1.6 mg
2674.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)5.6 mg1.6 mg
2675.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)5.6 mg1.6 mg
2676.Stewed Broiler-fryer (Meat & Skin, Chicken)5.6 mg1.6 mg
2677.Wheat Bread5.6 mg1.6 mg
2678.Roasted Turkey Drumsticks (Retail Parts, Meat Only)5.6 mg1.6 mg
2679.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)5.6 mg1.6 mg
2680.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.6 mg1.6 mg
2681.Chicken Or Turkey Cake, Patty, Or Croquette5.6 mg1.6 mg
2682.Wheat Or Cracked Wheat Bread5.6 mg1.6 mg
2683.Barley Bread5.6 mg1.6 mg
2684.Boston Brown Bread5.6 mg1.6 mg
2685.Wheat Germ (Plain)5.6 mg1.6 mg
2686.Peanut Bar (Chocolate Covered Candy)5.6 mg1.6 mg
2687.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)5.6 mg1.6 mg
2688.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)5.6 mg1.6 mg
2689.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)5.6 mg1.6 mg
2690.Unprepared Pasta Mix (Italian Lasagna)5.6 mg1.6 mg
2691.Olive Garden Chicken Parmigiana Without Pasta5.6 mg1.6 mg
2692.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5.6 mg1.6 mg
2693.Fried Chicken Thighs (Meat, Skin & Breading)5.6 mg1.6 mg
2694.Grilled Chicken, Bacon & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)5.6 mg1.6 mg
2695.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.6 mg1.6 mg
2696.Roasted Broiler-fryer (Skin Only, Chicken)5.6 mg1.6 mg
2697.Raw Ground Chicken5.6 mg1.6 mg
2698.Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)5.6 mg1.6 mg
2699.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.6 mg1.6 mg
2700.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.6 mg1.6 mg
2701.Raw Broiler-fryer Leg (Meat Only, Chicken)5.6 mg1.6 mg
2702.Roll Bread (Bollilo, Mexican)5.6 mg1.6 mg
2703.Sliced Roast Beef (Deli Style, Prepackaged)5.6 mg1.6 mg
2704.Cooked Ham (Smoked Or Cured, Unspecified If Fat Eaten)5.6 mg1.6 mg
2705.Cooked Ham (Smoked Or Cured, Meat & Fat Eaten)5.6 mg1.6 mg
2706.Chicken Tail5.6 mg1.6 mg
2707.Pastrami (Made From Any Kind Of Meat, Reduced Fat)5.6 mg1.6 mg
2708.Sliced Beef (Prepackaged Or Deli, Luncheon Meat)5.6 mg1.6 mg
2709.Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)5.6 mg1.6 mg
2710.Chicken, Bacon, & Tomato Club Sandwich (With Lettuce & Spread)5.6 mg1.6 mg
2711.Mexican Roll (Bolillo)5.6 mg1.6 mg
2712.Club Sandwich Bacon, Chicken, & Tomato (With Cheese, Lettuce & Spread)5.6 mg1.6 mg
2713.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread)5.6 mg1.6 mg
2714.Roasted Fresh Pork Loin (Meat & Fat, Whole)5.6 mg1.6 mg
2715.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)5.6 mg1.6 mg
2716.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)5.6 mg1.6 mg
2717.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.6 mg1.6 mg
2718.Braised Beef Spleen (Variety Meats & By-Products)5.6 mg1.6 mg
2719.Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)5.6 mg1.6 mg
2720.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)5.6 mg1.6 mg
2721.Raw Farmed Rainbow Trout (Fish)5.6 mg1.6 mg
2722.Pan-Broiled Ground Bison (Game Meat)5.6 mg1.6 mg
2723.Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)5.6 mg1.6 mg
2724.Chicken Wings With Hot Sauce (From Precooked)5.6 mg1.6 mg