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Nutrition Tool Navigation

List Of 16659 Foods That Contain Niacin

Here's a list of all 16659 foods that contain Niacin. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Niacin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Yeast Extract Spread127.5 mg36.15 mg
2.Yeast Extract Spread127.5 mg36.15 mg
3.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)90.57 mg25.68 mg
4.Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie, Beverages)80 mg22.68 mg
5.Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder, Beverages)80 mg22.68 mg
6.Kellogg's All-Bran (Complete Wheat Flakes)69 mg19.56 mg
7.Kellogg's Product 1966.7 mg18.91 mg
8.General Mills Total66.7 mg18.91 mg
9.Dried Fresh Tuna54.85 mg15.55 mg
10.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)45.25 mg12.83 mg
11.Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)45.25 mg12.83 mg
12.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)45.25 mg12.83 mg
13.Yeast (Baker's, Active Dry, Leavening Agents)40.2 mg11.4 mg
14.Yeast40.2 mg11.4 mg
15.Kellogg's Smart Start Strong Heart Antioxidants Cereal40 mg11.34 mg
16.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)38.46 mg10.9 mg
17.Slim Fast Shake Mix (Powder)38.46 mg10.9 mg
18.Slim Fast Shake Mix (Sugar Free, Powder)38.46 mg10.9 mg
19.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)38.44 mg10.9 mg
20.Slim Fast Shake Mix (High Protein, Powder)38.44 mg10.9 mg
21.General Mills Total Raisin Bran37.7 mg10.69 mg
22.Luna Bar Nutz Over Chocolate (Formulated Bar)37.1 mg10.52 mg
23.Wheaties37 mg10.49 mg
24.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)36.36 mg10.31 mg
25.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)36.36 mg10.31 mg
26.Babyfood Oatmeal Cereal (With Honey, Dry)36.29 mg10.29 mg
27.Puffed Rice (Fortified, Cereals Ready-To-Eat)35.3 mg10.01 mg
28.Puffed Wheat (Fortified, Cereals Ready-To-Eat)35.3 mg10.01 mg
29.Rice Bran (Crude)34 mg9.64 mg
30.Power Bar (Chocolate, Formulated Bar)32.6 mg9.24 mg
31.Powerbar32.6 mg9.24 mg
32.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)32.25 mg9.14 mg
33.Malt-O-Meal Corn Bursts32.25 mg9.14 mg
34.Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)31.24 mg8.86 mg
35.Ralston Crisp Rice (Cereals Ready-To-Eat)28.97 mg8.21 mg
36.Crispy Brown Rice Cereal28.97 mg8.21 mg
37.Crispy Rice28.97 mg8.21 mg
38.Rice Flakes (Not Further Specified)28.97 mg8.21 mg
39.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)28.77 mg8.16 mg
40.Baby Food Puffs (Finger Foods)28.77 mg8.16 mg
41.Instant Coffee (Regular, Powder, Beverages)28.17 mg7.99 mg
42.Instant Coffee (Regular, Half The Caffeine, Beverages)28.17 mg7.99 mg
43.Instant Coffee (Not Reconstituted)28.17 mg7.99 mg
44.Instant Coffee (50% Less Caffeine, Not Reconstituted)28.17 mg7.99 mg
45.Instant Coffee (Decaffeinated, Powder, Beverages)28.08 mg7.96 mg
46.Instant Coffee (Decaffeinated, Not Reconstituted)28.08 mg7.96 mg
47.Kellogg's Frosted Flakes27.67 mg7.84 mg
48.Kellogg's Special K20 Protein Water Mix27.65 mg7.84 mg
49.Peanut Flour (Defatted)27 mg7.65 mg
50.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)27 mg7.65 mg
51.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)26.5 mg7.51 mg
52.Malt-O-Meal Fruity Dyno-Bites26.5 mg7.51 mg
53.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)25.6 mg7.26 mg
54.Chocolate Powder (No Sugar Added, Beverages)25.6 mg7.26 mg
55.Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)25.6 mg7.26 mg
56.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)25.6 mg7.26 mg
57.Lucky Charms25.3 mg7.17 mg
58.Babyfood Rice Cereal (With Pears & Apple, Instant Fortified, Dry)25.24 mg7.16 mg
59.Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)25.24 mg7.16 mg
60.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)25.17 mg7.13 mg
61.Nutritional Shake Mix (High Protein, Powder, Beverages)25 mg7.09 mg
62.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)25 mg7.09 mg
63.Snickers Marathon Protein Bar25 mg7.09 mg
64.Herbalife Nutritional Shake Mix (High Protein, Powder)25 mg7.09 mg
65.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)25 mg7.09 mg
66.Cinnamon Toast Crunch24.53 mg6.95 mg
67.Corn Puffs24.25 mg6.87 mg
68.Kix24.25 mg6.87 mg
69.Ralston Crispy Hexagons (Cereals Ready-To-Eat)24.14 mg6.84 mg
70.Crispix24.1 mg6.83 mg
71.Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)23.96 mg6.79 mg
72.Babyfood High Protein Cereal (With Apple & Orange, Dry)23.83 mg6.76 mg
73.Dried Salmon23.74 mg6.73 mg
74.Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)23.51 mg6.66 mg
75.Babyfood Rice Cereal (With Bananas, Dry)23.32 mg6.61 mg
76.Baby Food Rice Cereal With Bananas (Dry, Instant)23.32 mg6.61 mg
77.Special K Blueberry23.3 mg6.61 mg
78.Kellogg's Special K Cinnamon Pecan23.3 mg6.61 mg
79.Special K Vanilla Almond23.29 mg6.6 mg
80.Babyfood Rice Cereal (Dry Fortified)23.01 mg6.52 mg
81.Baby Food Rice Cereal (Dry, Instant)23.01 mg6.52 mg
82.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)22.75 mg6.45 mg
83.Special K22.6 mg6.41 mg
84.Special K Chocolatey Delight22.6 mg6.41 mg
85.Special K Red Berries22.6 mg6.41 mg
86.Baked Or Broiled Fresh Tuna (Made Without Fat)22.11 mg6.27 mg
87.Dry-Heated Fresh Yellowfin Tuna (Fish)22.07 mg6.26 mg
88.Meat Extender22.02 mg6.24 mg
89.Special K Fruit & Yogurt21.9 mg6.21 mg
90.Ralston Corn Biscuits (Cereals Ready-To-Eat)21.83 mg6.19 mg
91.Quaker Christmas Crunch (Cereals Ready-To-Eat)21.74 mg6.16 mg
92.Cap'n Crunch's Christmas Crunch21.74 mg6.16 mg
93.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)21.73 mg6.16 mg
94.Instant Coffee (With Chicory, Beverages)21.67 mg6.14 mg
95.Cereal (Ready-To-Eat, Not Further Specified)21.57 mg6.11 mg
96.Cereal Kellogg's Krave21.52 mg6.1 mg
97.Quaker Cap'n Crunch (Cereals Ready-To-Eat)21.47 mg6.09 mg
98.Cap'n Crunch21.47 mg6.09 mg
99.Crisp Crunch21.47 mg6.09 mg
100.Cooked Fresh Tuna (Unspecified Cooking Method)21.45 mg6.08 mg
101.Baked Or Broiled Fresh Tuna (Made With Fat)21.45 mg6.08 mg
102.Honey Nut Cheerios21.4 mg6.07 mg
103.Malt-O-Meal Honey & Nut Toasty O's21.4 mg6.07 mg
104.Quaker Oatmeal Honey Nut Heaven21.4 mg6.07 mg
105.Babyfood Oatmeal Cereal (Dry Fortified)21.35 mg6.05 mg
106.Baby Food Oatmeal Cereal (Dry, Instant)21.35 mg6.05 mg
107.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)21.2 mg6.01 mg
108.Slim Fast Original Meal Bar21.2 mg6.01 mg
109.South Beach Living Meal Bar21.2 mg6.01 mg
110.Honey Kix21.2 mg6.01 mg
111.Ralston Corn Flakes (Cereals Ready-To-Eat)21.03 mg5.96 mg
112.Cereal (Not Further Specified)20.97 mg5.94 mg
113.Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)20.75 mg5.88 mg
114.Cap'n Crunch's Crunch Berries20.75 mg5.88 mg
115.Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)20.62 mg5.85 mg
116.Babyfood Mixed Cereal (With Bananas, Dry)20.56 mg5.83 mg
117.Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)20.56 mg5.83 mg
118.Baby Food Mixed Cereal With Bananas (Dry, Instant)20.56 mg5.83 mg
119.Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)20.39 mg5.78 mg
120.Quaker Crunchy Corn Bran20.39 mg5.78 mg
121.Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)20.38 mg5.78 mg
122.Quaker Sweet Crunch20.38 mg5.78 mg
123.Quisp20.38 mg5.78 mg
124.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)20.36 mg5.77 mg
125.Cap'n Crunch's Peanut Butter Crunch20.36 mg5.77 mg
126.Malt-O-Meal Chocolate Cereals (Dry)20.31 mg5.76 mg
127.Babyfood Rice & Apples (Dry)20 mg5.67 mg
128.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)20 mg5.67 mg
129.Zone Perfect Classic Crunch Nutrition Bar20 mg5.67 mg
130.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)20 mg5.67 mg
131.Baby Food Rice Cereal With Apples (Dry, Instant)20 mg5.67 mg
132.Baobab Powder19.98 mg5.67 mg
133.Fish Anchovy (European, Canned In Oil, Drained Solids)19.9 mg5.64 mg
134.Cooked Anchovy (Unspecified Cooking Method)19.9 mg5.64 mg
135.Canned Anchovy19.9 mg5.64 mg
136.Malt-O-Meal Farina Hot Wheat Cereal (Cereals, Dry)19.77 mg5.6 mg
137.Steamed Or Poached Fresh Tuna19.75 mg5.6 mg
138.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)19.64 mg5.57 mg
139.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)19.27 mg5.46 mg
140.Kellogg's Nutri-Grain Cereal Bar19.27 mg5.46 mg
141.Kellogg's Nutri-Grain Yogurt Bar19.27 mg5.46 mg
142.Cookie-Crisp19.2 mg5.44 mg
143.Fiber One Honey Clusters19.2 mg5.44 mg
144.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)18.97 mg5.38 mg
145.Trix18.79 mg5.33 mg
146.Dry-Heated Fresh Skipjack Tuna (Fish)18.76 mg5.32 mg
147.Post Fruity Pebbles (Cereals Ready-To-Eat)18.52 mg5.25 mg
148.Fruity Pebbles18.52 mg5.25 mg
149.Post Golden Crisp (Cereals Ready-To-Eat)18.5 mg5.24 mg
150.Berry Burst Cheerios18.5 mg5.24 mg
151.Chocolate Cheerios18.5 mg5.24 mg
152.Cocoa Puffs18.5 mg5.24 mg
153.Count Chocula18.5 mg5.24 mg
154.Dora The Explorer Cereal18.5 mg5.24 mg
155.Frosted Cheerios18.5 mg5.24 mg
156.Fruity Cheerios18.5 mg5.24 mg
157.Kellogg's Honey Smacks18.5 mg5.24 mg
158.Malt-O-Meal Golden Puffs18.5 mg5.24 mg
159.Oat Cluster Cheerios Crunch18.5 mg5.24 mg
160.Rice Chex18.5 mg5.24 mg
161.Golden Crisp18.5 mg5.24 mg
162.Puffed Wheat (Presweetened With Sugar)18.5 mg5.24 mg
163.Chex Cereal (Not Further Specified)18.5 mg5.24 mg
164.Frosty O's18.5 mg5.24 mg
165.Raw Fresh Yellowfin Tuna (Fish)18.48 mg5.24 mg
166.Raw Fresh Tuna18.48 mg5.24 mg
167.Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)18.42 mg5.22 mg
168.Cinnabon Cereal18.39 mg5.21 mg
169.Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)18.22 mg5.17 mg
170.Rich Chocolate (Powder, Beverages)18.18 mg5.15 mg
171.Ovaltine Chocolate Malt Powder (Beverages)18.18 mg5.15 mg
172.Ovaltine Classic Malt Powder (Beverages)18.18 mg5.15 mg
173.Malted Milk (Dry Mix, Not Reconstituted)18.18 mg5.15 mg
174.Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)18.09 mg5.13 mg
175.Malt-O-Meal Crispy Rice17.97 mg5.09 mg
176.Kellogg's Rice Krispies17.97 mg5.09 mg
177.General Mills Cheerios (Cereals Ready-To-Eat)17.9 mg5.07 mg
178.Oat Cereal (Not Further Specified)17.9 mg5.07 mg
179.Apple Jacks17.9 mg5.07 mg
180.Cheerios17.9 mg5.07 mg
181.Corn Flakes (Not Further Specified)17.9 mg5.07 mg
182.Kellogg's Corn Flakes17.9 mg5.07 mg
183.Malt-O-Meal Toasted Oat Cereal17.9 mg5.07 mg
184.Banana Nut Cheerios17.89 mg5.07 mg
185.Chocolate Lucky Charms17.89 mg5.07 mg
186.Trix (Reduced Sugar)17.89 mg5.07 mg
187.Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)17.87 mg5.07 mg
188.Cream Of Wheat Instant Cereals (Dry)17.86 mg5.06 mg
189.Ralston Tasteeos (Cereals Ready-To-Eat)17.86 mg5.06 mg
190.Toasted Oat Cereal17.86 mg5.06 mg
191.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)17.8 mg5.05 mg
192.Honey Bunches Of Oats (Honey Roasted Cereal)17.8 mg5.05 mg
193.Honey Bunches Of Oats (Just Bunches)17.8 mg5.05 mg
194.Coffee Substitute (Cereal Grain Beverage, Powder, Beverages)17.66 mg5.01 mg
195.Postum (Dry Powder)17.66 mg5.01 mg
196.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)17.64 mg5 mg
197.Frosted Oat Cereal With Marshmallows17.64 mg5 mg
198.Alpha-Bits (With Marshmallows)17.64 mg5 mg
199.Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)17.64 mg5 mg
200.Chocolate Flavored Frosted Puffed Corn Cereal17.64 mg5 mg
201.Cereal Kellogg's Smorz17.64 mg5 mg
202.Crisped Rice Bar (Almond, Snacks)17.64 mg5 mg
203.Braised Beef Liver (Variety Meats & By-Products)17.53 mg4.97 mg
204.Pan-Fried Beef Liver (Variety Meats & By-Products)17.48 mg4.95 mg
205.Braised Beef Liver17.38 mg4.93 mg
206.Fried Beef Liver17.33 mg4.91 mg
207.Baked Or Broiled Fresh Tuna (Coated, Made With Fat)17.28 mg4.9 mg
208.Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)17.24 mg4.89 mg
209.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)17.23 mg4.88 mg
210.Malt-O-Meal Cocoa Dyno-Bites17.23 mg4.88 mg
211.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)17.2 mg4.88 mg
212.Post Cocoa Pebbles (Cereals Ready-To-Eat)17.2 mg4.88 mg
213.Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)17.2 mg4.88 mg
214.Cocoa Pebbles17.2 mg4.88 mg
215.Froot Loops17.2 mg4.88 mg
216.Froot Loops Marshmallow17.2 mg4.88 mg
217.Fruit Whirls17.2 mg4.88 mg
218.Grape-Nuts Flakes17.2 mg4.88 mg
219.Honey Bunches Of Oats (With Pecan Bunches)17.2 mg4.88 mg
220.Multigrain Cheerios17.2 mg4.88 mg
221.Reese's Peanut Butter Puffs Cereal17.2 mg4.88 mg
222.Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)17.18 mg4.87 mg
223.Life (Plain & Cinnamon)17.18 mg4.87 mg
224.Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal (Cereals, Dry)17.12 mg4.85 mg
225.Bran Flakes (Not Further Specified)16.95 mg4.81 mg
226.Quaker King Vitaman (Cereals Ready-To-Eat)16.84 mg4.77 mg
227.King Vitaman16.84 mg4.77 mg
228.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)16.83 mg4.77 mg
229.Post Alpha-Bits (Cereals Ready-To-Eat)16.7 mg4.73 mg
230.Post Honey Bunches Of Oats With Cinnamon Bunches (Cereals Ready-To-Eat)16.7 mg4.73 mg
231.Post Bran Flakes (Cereals Ready-To-Eat)16.7 mg4.73 mg
232.Post Waffle Crisp (Cereals Ready-To-Eat)16.7 mg4.73 mg
233.Alpha-Bits16.7 mg4.73 mg
234.Apple Cinnamon Cheerios16.7 mg4.73 mg
235.Kellogg's All-Bran (Bran Buds)16.7 mg4.73 mg
236.Chex Cinnamon16.7 mg4.73 mg
237.Cocoa Puffs (Reduced Sugar)16.7 mg4.73 mg
238.Fiber One16.7 mg4.73 mg
239.Post Natural Bran Flakes16.7 mg4.73 mg
240.Frosted Rice (Not Further Specified)16.7 mg4.73 mg
241.Kellogg's Frosted Rice Krispies16.7 mg4.73 mg
242.Kellogg's Rice Krispies Treats Cereal16.7 mg4.73 mg
243.Corn Pops16.7 mg4.73 mg
244.Kellogg's Reduced Sugar Frosted Flakes Cereal16.7 mg4.73 mg
245.Post Waffle Crisp16.7 mg4.73 mg
246.Pan-Fried Lamb Liver (Variety Meats & By-Products)16.68 mg4.73 mg
247.Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)16.67 mg4.73 mg
248.Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)16.67 mg4.73 mg
249.Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)16.67 mg4.73 mg
250.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)16.67 mg4.73 mg
251.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)16.67 mg4.73 mg
252.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)16.67 mg4.73 mg
253.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)16.67 mg4.73 mg
254.Malt-O-Meal Cinnamon Toasters16.67 mg4.73 mg
255.Malt-O-Meal Coco-Roos16.67 mg4.73 mg
256.Malt-O-Meal Colossal Crunch16.67 mg4.73 mg
257.Malt-O-Meal Marshmallow Mateys16.67 mg4.73 mg
258.Yogurt Burst Cheerios16.67 mg4.73 mg
259.Kellogg's Honey Crunch Corn Flakes16.6 mg4.71 mg
260.Fried Fresh Tuna (Coated)16.59 mg4.7 mg
261.Peanut Spread (Reduced Sugar)16.39 mg4.65 mg
262.Peanut Butter (Reduced Sugar)16.39 mg4.65 mg
263.Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)16.12 mg4.57 mg
264.Malt-O-Meal Frosted Flakes16.12 mg4.57 mg
265.Frosted Corn Flakes (Not Further Specified)16.12 mg4.57 mg
266.Raw Lamb Liver (Variety Meats & By-Products)16.11 mg4.57 mg
267.Post Honey Bunches Of Oats (With Real Strawberries, Cereals Ready-To-Eat)16.1 mg4.56 mg
268.Cocoa Krispies16.1 mg4.56 mg
269.Corn Chex16.1 mg4.56 mg
270.Golden Grahams16.1 mg4.56 mg
271.Malt-O-Meal Honey Graham Squares16.1 mg4.56 mg
272.Babyfood Brown Rice Cereal (Dry, Instant)16 mg4.54 mg
273.Baby Food Brown Rice Cereal (Dry, Instant)16 mg4.54 mg
274.Babyfood Cookies15.97 mg4.53 mg
275.Baby Food Cookie15.97 mg4.53 mg
276.Raw Spanish Peanuts15.93 mg4.51 mg
277.Cereal General Mills Cheerios Protein15.89 mg4.5 mg
278.Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)15.86 mg4.49 mg
279.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)15.63 mg4.43 mg
280.Fruit Rings (Not Further Specified)15.63 mg4.43 mg
281.Malt-O-Meal Tootie Fruities15.63 mg4.43 mg
282.Post Honeycomb Cereal (Cereals Ready-To-Eat)15.62 mg4.43 mg
283.Honeycomb (Plain)15.62 mg4.43 mg
284.Strawberry Honeycomb15.62 mg4.43 mg
285.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)15.6 mg4.42 mg
286.Post Honey Bunches Of Oats (With Almonds)15.6 mg4.42 mg
287.Honey Nut Chex15.6 mg4.42 mg
288.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)15.4 mg4.37 mg
289.Raw Fresh Skipjack Tuna (Fish)15.4 mg4.37 mg
290.Raw Fresh Pork Liver (Variety Meats & By-Products)15.3 mg4.34 mg
291.Dried Beluga Whale Meat (Alaska Native)15.2 mg4.31 mg
292.Booberry15.19 mg4.31 mg
293.Frankenberry15.19 mg4.31 mg
294.Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)15.14 mg4.29 mg
295.Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)15.14 mg4.29 mg
296.Babyfood Mixed Cereal (Dry Fortified)15 mg4.25 mg
297.Babyfood Multigrain Whole Grain Cereal (Dry Fortified)15 mg4.25 mg
298.Baby Food Mixed Cereal (Dry, Instant)15 mg4.25 mg
299.Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)15 mg4.25 mg
300.Oil-Roasted Spanish Peanuts (With Salt)14.93 mg4.23 mg
301.Oil-Roasted Spanish Peanuts (Without Salt)14.93 mg4.23 mg
302.Smoked Halibut14.87 mg4.22 mg
303.Dried Caribou Shoulder Meat (Alaska Native)14.8 mg4.2 mg
304.All-Bran14.8 mg4.2 mg
305.Fried Broilers Or Fryers Breast (Meat Only, Chicken)14.78 mg4.19 mg
306.Peanut Butter (Reduced Sodium & Reduced Sugar)14.75 mg4.18 mg
307.Oil-Roasted Virginia Peanuts (Without Salt)14.7 mg4.17 mg
308.Oil-Roasted Virginia Peanuts (With Salt)14.7 mg4.17 mg
309.Dried Chum Salmon (Fish, Alaska Native)14.65 mg4.15 mg
310.Peanut Butter (Smooth, Reduced Fat)14.6 mg4.14 mg
311.Peanut Butter (Reduced Fat)14.6 mg4.14 mg
312.Dry-Roasted Peanuts (Without Salt, All Types)14.36 mg4.07 mg
313.Dry-Roasted Peanuts (With Salt, All Types)14.36 mg4.07 mg
314.Peanuts (Not Further Specified)14.36 mg4.07 mg
315.Dry Roasted Peanuts (Salted)14.36 mg4.07 mg
316.Dry Roasted Peanuts (Without Salt)14.36 mg4.07 mg
317.Pan-Fried Veal Liver (Variety Meats & By-Products)14.35 mg4.07 mg
318.Oil-Roasted Valencia Peanuts (With Salt)14.34 mg4.06 mg
319.Oil-Roasted Valencia Peanuts (Without Salt)14.34 mg4.06 mg
320.Chex Chocolate14.3 mg4.05 mg
321.Cinnamon Toast Crunch (Reduced Sugar)14.3 mg4.05 mg
322.Dry Roasted Peanuts (Lightly Salted)14.28 mg4.05 mg
323.Babyfood Barley Cereal (Dry Fortified)14.28 mg4.05 mg
324.Malt-O-Meal Original Cereal (Plain, Dry)14.28 mg4.05 mg
325.Baby Food Barley Cereal (Dry, Instant)14.28 mg4.05 mg
326.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)14.24 mg4.04 mg
327.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)14.24 mg4.04 mg
328.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)14.24 mg4.04 mg
329.Quaker Instant Oatmeal Cereal (Apple & Cinnamon, Reduced Sugar)14.2 mg4.02 mg
330.Dried Shiitake Mushrooms14.1 mg4 mg
331.Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)14.06 mg3.99 mg
332.Raw European Anchovy (Fish)14.02 mg3.98 mg
333.Protein Supplement Muscle Milk Light (Milk Based, Powder)14 mg3.97 mg
334.Muscle Milk (Light, Powder)14 mg3.97 mg
335.Protein Powder (Light, Not Further Specified)14 mg3.97 mg
336.Pan-Fried Chicken Liver (All Classes)13.93 mg3.95 mg
337.Oil-Roasted Peanuts (With Salt, All Types)13.83 mg3.92 mg
338.Oil-Roasted Peanuts (Without Salt, All Types)13.83 mg3.92 mg
339.Roasted Peanuts (Salted)13.83 mg3.92 mg
340.Roasted Peanuts (Without Salt)13.83 mg3.92 mg
341.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)13.8 mg3.91 mg
342.Kellogg's Raisin Bran13.8 mg3.91 mg
343.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)13.74 mg3.9 mg
344.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)13.71 mg3.89 mg
345.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)13.7 mg3.88 mg
346.Raw Lamb Liver (New Zealand Imported)13.7 mg3.88 mg
347.Peanut Butter (Without Salt, Chunk Style)13.7 mg3.88 mg
348.Peanut Butter (With Salt, Chunk Style)13.7 mg3.88 mg
349.Peanut Butter (Reduced Sodium)13.69 mg3.88 mg
350.Peanut Butter (Chunky, Vitamin & Mineral Fortified)13.64 mg3.87 mg
351.Quaker Instant Oatmeal Cereal (Cinnamon Spice, Reduced Sugar)13.63 mg3.86 mg
352.Wheat Bran (Crude)13.58 mg3.85 mg
353.Wheat Bran (Unprocessed)13.58 mg3.85 mg
354.Breakfast Bar (Corn Flake Crust With Fruit)13.5 mg3.83 mg
355.Breakfast Bar (Not Further Specified)13.5 mg3.83 mg
356.Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)13.5 mg3.83 mg
357.Sesame Flour (High-Fat, Seeds)13.37 mg3.79 mg
358.Peanut Butter (Smooth, Vitamin & Mineral Fortified)13.37 mg3.79 mg
359.Peanut Butter (Vitamin & Mineral Fortified)13.37 mg3.79 mg
360.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)13.37 mg3.79 mg
361.Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)13.33 mg3.78 mg
362.Baby Food Whole Wheat Cereal (With Apples, Dry, Instant)13.33 mg3.78 mg
363.Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)13.32 mg3.78 mg
364.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)13.3 mg3.77 mg
365.Peanut Butter13.3 mg3.77 mg
366.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)13.28 mg3.76 mg
367.Half Dried Caribou Rump Meat (Alaska Native)13.2 mg3.74 mg
368.Raw Beef Liver (Variety Meats & By-Products)13.18 mg3.74 mg
369.Peanut Butter (Smooth, Includes USDA Food Distr. Program)13.16 mg3.73 mg
370.Braised Veal Liver (Variety Meats & By-Products)13.15 mg3.73 mg
371.Peanut Butter (Without Salt, Smooth Style)13.11 mg3.72 mg
372.Peanut Butter (Low Sodium)13.11 mg3.72 mg
373.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)13.1 mg3.71 mg
374.Sandwich Spread (Meatless)13 mg3.69 mg
375.Babyfood Oatmeal Cereal (With Bananas, Dry)13 mg3.69 mg
376.Sandwich Spread (Meat Substitute Type)13 mg3.69 mg
377.Baby Food Oatmeal Cereal With Bananas (Dry, Instant)13 mg3.69 mg
378.Raw Valencia Peanuts12.88 mg3.65 mg
379.Peanut Butter With Omega-3 (Creamy)12.88 mg3.65 mg
380.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)12.86 mg3.64 mg
381.Dried Spirulina (Seaweed)12.82 mg3.63 mg
382.Sesame Meal (Partially Defatted, Seeds)12.82 mg3.63 mg
383.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)12.8 mg3.63 mg
384.Fried Meatless Chicken (Breaded)12.77 mg3.62 mg
385.Fried Meatless Chicken (Breaded)12.77 mg3.62 mg
386.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)12.71 mg3.6 mg
387.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)12.64 mg3.58 mg
388.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)12.6 mg3.57 mg
389.Sesame Flour (Partially Defatted, Seeds)12.6 mg3.57 mg
390.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)12.57 mg3.56 mg
391.Pan-Broiled Crumbles Ground Turkey (Fat Free)12.55 mg3.56 mg
392.Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)12.54 mg3.55 mg
393.Broiled Veal Cutlet Or Steak (Only Meat Eaten)12.54 mg3.55 mg
394.Fried Veal Cutlet Or Steak (Only Meat Eaten)12.54 mg3.55 mg
395.Sesame Flour (Low-Fat, Seeds)12.53 mg3.55 mg
396.Quaker Instant Oatmeal Cereals (Cinnamon Swirl, High Fiber)12.45 mg3.53 mg
397.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)12.42 mg3.52 mg
398.Fish Light Tuna (Canned In Oil, Drained Solids)12.4 mg3.52 mg
399.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)12.4 mg3.52 mg
400.Canned Tuna (Oil Pack)12.4 mg3.52 mg
401.Raw Virginia Peanuts12.38 mg3.51 mg
402.Yeast (Baker's, Compressed, Leavening Agents)12.3 mg3.49 mg
403.Quaker Instant Oatmeal Cereal (Apples & Cinnamon, Dry)12.21 mg3.46 mg
404.Honey-Roasted Peanuts12.2 mg3.46 mg
405.Braised Lamb Liver (Variety Meats & By-Products)12.15 mg3.44 mg
406.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)12.13 mg3.44 mg
407.Liver Dumpling12.1 mg3.43 mg
408.Raw Peanuts (All Types)12.07 mg3.42 mg
409.Unroasted Peanuts12.07 mg3.42 mg
410.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)12.05 mg3.42 mg
411.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)12.04 mg3.41 mg
412.Turkey Or Chicken Sausage (Reduced Sodium)12.02 mg3.41 mg
413.Vegetarian Fillets12 mg3.4 mg
414.Vegetarian Fillet12 mg3.4 mg
415.Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)11.97 mg3.39 mg
416.Beef Sausage (Reduced Sodium)11.96 mg3.39 mg
417.Pork Sausage (Reduced Sodium)11.96 mg3.39 mg
418.Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)11.96 mg3.39 mg
419.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)11.92 mg3.38 mg
420.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)11.85 mg3.36 mg
421.Babyfood Fortified Cereal Bar (Fruit Filling)11.84 mg3.36 mg
422.Baby Food Cereal Bar (With Fruit Filling)11.84 mg3.36 mg
423.Smoked Brined Chinook Salmon (King, Fish, Alaska Native)11.8 mg3.35 mg
424.Pork Liver Cheese11.77 mg3.34 mg
425.Roasted Turkey (All Classes, Light Meat)11.75 mg3.33 mg
426.Roasted Whole Turkey (Breast, Meat Only)11.75 mg3.33 mg
427.Roasted Whole Turkey (Wing, Meat Only)11.75 mg3.33 mg
428.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)11.75 mg3.33 mg
429.Roasted Turkey Drumstick (From Whole Bird, Meat Only)11.75 mg3.33 mg
430.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)11.75 mg3.33 mg
431.Roasted Turkey Breast (Retail Parts, Meat Only)11.75 mg3.33 mg
432.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)11.75 mg3.33 mg
433.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)11.75 mg3.33 mg
434.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)11.74 mg3.33 mg
435.Ginkgo Nuts (Dried, Nuts)11.73 mg3.33 mg
436.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)11.7 mg3.32 mg
437.Fish White Tuna (Canned In Oil, Drained Solids)11.7 mg3.32 mg
438.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)11.69 mg3.31 mg
439.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)11.69 mg3.31 mg
440.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)11.69 mg3.31 mg
441.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)11.69 mg3.31 mg
442.Turkey (Not Further Specified)11.65 mg3.3 mg
443.Cooked Turkey (Light Meat, Skin Not Eaten)11.65 mg3.3 mg
444.Roasted Turkey (Light Meat, Skin Not Eaten)11.65 mg3.3 mg
445.Cooked Turkey Wing (Skin Not Eaten)11.65 mg3.3 mg
446.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)11.65 mg3.3 mg
447.Whey Protein Powder Isolate (Beverages)11.63 mg3.3 mg
448.Isopure Protein Powder11.63 mg3.3 mg
449.Roasted Turkey Breast (Retail Parts, Meat & Skin)11.61 mg3.29 mg
450.Roasted Whole Turkey (Light Meat, Meat & Skin)11.61 mg3.29 mg
451.Chili Powder (Spices)11.6 mg3.29 mg
452.Raw Ruffed Grouse (Breast Meat, Skinless)11.6 mg3.29 mg
453.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)11.5 mg3.26 mg
454.Peanut Flour (Low Fat)11.5 mg3.26 mg
455.Cooked Turkey (Light Meat, Skin Eaten)11.42 mg3.24 mg
456.Roasted Turkey (Light Meat, Skin Eaten)11.42 mg3.24 mg
457.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)11.42 mg3.24 mg
458.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)11.34 mg3.21 mg
459.Quaker Instant Oatmeal Cereal (Banana Bread, Dry)11.31 mg3.21 mg
460.Babyfood Finger Snacks Cereal Fortified (Baked Product)11.25 mg3.19 mg
461.Gerber Finger Foods Puffs (Baby Food)11.25 mg3.19 mg
462.Gerber Graduates Finger Snacks Cereal (Baby Food)11.25 mg3.19 mg
463.Raw Turkey Liver (All Classes)11.23 mg3.18 mg
464.Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)11.21 mg3.18 mg
465.Dried Whitefish (Fish, Alaska Native)11.2 mg3.18 mg
466.Meatless Sausage11.2 mg3.17 mg
467.Breakfast Link, Pattie, Or Slice (Meatless)11.2 mg3.17 mg
468.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)11.16 mg3.16 mg
469.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)11.13 mg3.16 mg
470.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)11.13 mg3.16 mg
471.Baked Or Broiled Mackerel (Made Without Fat)11.12 mg3.15 mg
472.Luncheon Slices (Meatless)11.11 mg3.15 mg
473.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)11.11 mg3.15 mg
474.Smoked Sturgeon (Mixed Species, Fish)11.1 mg3.15 mg
475.Smoked Sturgeon11.1 mg3.15 mg
476.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)11.1 mg3.15 mg
477.Cooked Beef Bacon (Reduced Sodium)11.1 mg3.15 mg
478.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)11.1 mg3.15 mg
479.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)11.1 mg3.15 mg
480.Simmered Turkey Liver (All Classes)11.09 mg3.14 mg
481.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)11.07 mg3.14 mg
482.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)11.05 mg3.13 mg
483.Simmered Chicken Liver (All Classes)11.05 mg3.13 mg
484.Fried Broilers Or Fryers Giblets (Chicken)10.99 mg3.11 mg
485.Braised Chicken Liver10.95 mg3.11 mg
486.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)10.92 mg3.1 mg
487.Kippered Canned Chinook Salmon (King, Fish, Alaska Native)10.9 mg3.09 mg
488.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)10.9 mg3.09 mg
489.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)10.88 mg3.08 mg
490.Quaker Instant Oatmeal Cereals (Weight Control, Cinnamon)10.87 mg3.08 mg
491.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)10.85 mg3.08 mg
492.Instant Tea (Unsweetened, Powder, Beverages)10.8 mg3.06 mg
493.Instant Tea (Unsweetened, Decaffeinated, Beverages)10.8 mg3.06 mg
494.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)10.8 mg3.06 mg
495.Fried Veal Chop (Only Meat Eaten)10.8 mg3.06 mg
496.Iced Dry Instant Black Tea (Unsweetened)10.8 mg3.06 mg
497.Cooked Mackerel (Unspecified Cooking Method)10.79 mg3.06 mg
498.Baked Or Broiled Mackerel (Made With Fat)10.79 mg3.06 mg
499.Dry-Heated American Shad (Fish)10.77 mg3.05 mg
500.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)10.76 mg3.05 mg
501.Braised Moose Liver (Alaska Native)10.72 mg3.04 mg
502.Braised Veal Leg (Top Round, Meat Only)10.72 mg3.04 mg
503.Microwaved Cured Bacon (Pork)10.71 mg3.04 mg
504.Liver & Onions (Beef Or Calves)10.71 mg3.04 mg
505.Braised Veal Shoulder Arm (Meat Only)10.71 mg3.04 mg
506.Coriander Leaf (Dried, Spices)10.71 mg3.04 mg
507.Broiled Ground Turkey (Fat Free, Patties)10.71 mg3.04 mg
508.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)10.67 mg3.02 mg
509.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)10.67 mg3.02 mg
510.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)10.67 mg3.02 mg
511.Baked Cured Bacon (Pork)10.62 mg3.01 mg
512.Cooked Venison/Deer Steak (Unspecified Cooking Method)10.61 mg3.01 mg
513.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)10.6 mg3.01 mg
514.Wheat Chex10.6 mg3.01 mg
515.Smoked Mackerel10.59 mg3 mg
516.Smoked Fresh Tuna10.59 mg3 mg
517.Cooked Turkey Back10.58 mg3 mg
518.Broiled Emu Full Rump10.57 mg3 mg
519.Braised Veal Leg (Top Round, Meat & Fat)10.56 mg2.99 mg
520.Raw Veal Liver (Variety Meats & By-Products)10.55 mg2.99 mg
521.Dry-Heated Fresh Bluefin Tuna (Fish)10.54 mg2.99 mg
522.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)10.52 mg2.98 mg
523.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)10.52 mg2.98 mg
524.Berry Berry Kix10.5 mg2.98 mg
525.Baked Or Broiled Barracuda (Made Without Fat)10.48 mg2.97 mg
526.Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)10.47 mg2.97 mg
527.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)10.47 mg2.97 mg
528.Roasted Roasting Chicken (Light Meat, Meat Only)10.47 mg2.97 mg
529.Dry-Heated King Mackerel (Fish)10.46 mg2.97 mg
530.Pan-Fried Cured Bacon (Pork, Pre-Sliced)10.46 mg2.96 mg
531.Cooked Bacon (Unspecified Type Of Meat)10.46 mg2.96 mg
532.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)10.46 mg2.96 mg
533.Cooked Pork Bacon (Smoked Or Cured)10.46 mg2.96 mg
534.Cooked Fresh Bacon Or Side Pork10.46 mg2.96 mg
535.Cooked Pork Crackling10.46 mg2.96 mg
536.Bacon (For Use With Vegetables)10.46 mg2.96 mg
537.Bacon (For Use On A Sandwich)10.46 mg2.96 mg
538.Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)10.45 mg2.96 mg
539.Quaker Weight Control Instant Oatmeal (Cereals, Maple & Brown Sugar)10.45 mg2.96 mg
540.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)10.41 mg2.95 mg
541.Freeze-Dried Parsley10.4 mg2.95 mg
542.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)10.4 mg2.95 mg
543.Post Cranberry Almond Crunch10.4 mg2.95 mg
544.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)10.35 mg2.93 mg
545.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)10.34 mg2.93 mg
546.Fried Veal Chop (Unspecified If Fat Eaten)10.34 mg2.93 mg
547.Fried Veal Chop (Meat & Fat Eaten)10.34 mg2.93 mg
548.Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)10.34 mg2.93 mg
549.Fried Veal Cutlet Or Steak (Meat & Fat Eaten)10.34 mg2.93 mg
550.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)10.33 mg2.93 mg
551.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)10.32 mg2.93 mg
552.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)10.32 mg2.92 mg
553.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)10.3 mg2.92 mg
554.Raw Turkey Breast (Retail Parts, Meat Only)10.3 mg2.92 mg
555.Pan-Broiled Ground Pork (96% Lean / 4% Fat)10.29 mg2.92 mg
556.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)10.26 mg2.91 mg
557.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)10.25 mg2.9 mg
558.Roasted Whole Turkey (Skin, Light & Dark)10.24 mg2.9 mg
559.Raw Roasting Chicken (Light Meat, Meat Only)10.22 mg2.9 mg
560.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)10.2 mg2.89 mg
561.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)10.2 mg2.89 mg
562.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)10.2 mg2.89 mg
563.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)10.2 mg2.89 mg
564.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)10.2 mg2.89 mg
565.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)10.2 mg2.89 mg
566.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)10.2 mg2.89 mg
567.Cracklin' Oat Bran10.2 mg2.89 mg
568.Special K Low Fat Granola10.2 mg2.89 mg
569.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)10.2 mg2.89 mg
570.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)10.19 mg2.89 mg
571.Raisin Nut Bran10.19 mg2.89 mg
572.Quaker Weight Control Instant Oatmeal (Cereals, Banana Bread)10.18 mg2.89 mg
573.Cooked Barracuda (Unspecified Cooking Method)10.17 mg2.88 mg
574.Baked Or Broiled Barracuda (Made With Fat)10.17 mg2.88 mg
575.Broiled Emu Inside Drums10.16 mg2.88 mg
576.Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12, Beverages)10.16 mg2.88 mg
577.Energy Drink (Monster)10.16 mg2.88 mg
578.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)10.14 mg2.88 mg
579.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)10.14 mg2.88 mg
580.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)10.14 mg2.88 mg
581.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)10.13 mg2.87 mg
582.Dry-Heated Sockeye Salmon (Fish)10.12 mg2.87 mg
583.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)10.11 mg2.87 mg
584.Sauteed Chicken Breast (Skin Not Eaten)10.11 mg2.87 mg
585.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)10.11 mg2.87 mg
586.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)10.11 mg2.87 mg
587.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)10.11 mg2.87 mg
588.Dried Walrus Meat (Alaska Native)10.1 mg2.86 mg
589.Canned Red Salmon (Bones Removed, Fish, Alaska Native)10.1 mg2.86 mg
590.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)10.1 mg2.86 mg
591.Dry-Heated Sturgeon (Mixed Species, Fish)10.1 mg2.86 mg
592.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)10.09 mg2.86 mg
593.Roasted Veal Leg (Top Round, Meat Only)10.08 mg2.86 mg
594.Braised Veal Shoulder Arm (Meat & Fat)10.08 mg2.86 mg
595.Dry-Heated Wild Atlantic Salmon (Fish)10.08 mg2.86 mg
596.Paprika (Spices)10.06 mg2.85 mg
597.Braised Veal Loin (Meat Only)10.05 mg2.85 mg
598.Dry-Heated Chinook Salmon (Fish)10.05 mg2.85 mg
599.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)10.04 mg2.85 mg
600.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)10.01 mg2.84 mg
601.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)10.01 mg2.84 mg
602.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)10.01 mg2.84 mg
603.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)10.01 mg2.84 mg
604.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)10.01 mg2.84 mg
605.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)10.01 mg2.84 mg
606.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)10.01 mg2.84 mg
607.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)10.01 mg2.84 mg
608.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)10.01 mg2.84 mg
609.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)10.01 mg2.84 mg
610.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)10.01 mg2.84 mg
611.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)10.01 mg2.84 mg
612.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)10.01 mg2.84 mg
613.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)10 mg2.84 mg
614.Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)10 mg2.83 mg
615.Vegetarian Meatloaf Or Patties10 mg2.83 mg
616.Abbott Eas Whey Protein Powder (Beverages)10 mg2.83 mg
617.Protein Supplement Muscle Milk (Milk Based, Powder)10 mg2.83 mg
618.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)10 mg2.83 mg
619.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)10 mg2.83 mg
620.Fiber One Caramel Delight10 mg2.83 mg
621.Health Valley Oat Bran Flakes10 mg2.83 mg
622.Eas Whey Protein Powder10 mg2.83 mg
623.Muscle Milk (Regular, Powder)10 mg2.83 mg
624.Cooked Deer Chops9.99 mg2.83 mg
625.Cooked Turkey Drumstick (Skin Not Eaten)9.99 mg2.83 mg
626.Roasted Turkey Drumstick (Skin Not Eaten)9.99 mg2.83 mg
627.Pan-Fried Canadian Bacon9.99 mg2.83 mg
628.Cooked Canadian Bacon9.99 mg2.83 mg
629.Dried Herring (Salted)9.98 mg2.83 mg
630.Parsley (Dried, Spices)9.94 mg2.82 mg
631.Masa (White Corn Flour, Enriched)9.93 mg2.82 mg
632.Masa (Yellow Corn Flour, Enriched)9.93 mg2.82 mg
633.Roasted Veal Leg (Top Round, Meat & Fat)9.93 mg2.82 mg
634.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)9.93 mg2.81 mg
635.Raw Whole Turkey (Breast, Meat Only)9.92 mg2.81 mg
636.Raw Turkey Drumstick (From Whole Bird, Meat Only)9.92 mg2.81 mg
637.Raw Whole Turkey (Light Meat)9.92 mg2.81 mg
638.Raw Whole Turkey (Wing, Meat Only)9.92 mg2.81 mg
639.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)9.92 mg2.81 mg
640.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)9.92 mg2.81 mg
641.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)9.92 mg2.81 mg
642.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)9.92 mg2.81 mg
643.Canned Fish (Unspecified Type)9.92 mg2.81 mg
644.Canned Tuna (Unspecified If Oil Or Water Pack)9.92 mg2.81 mg
645.Canned Tuna (Water Pack)9.92 mg2.81 mg
646.Raw Stewing Chicken (Light Meat, Meat Only)9.92 mg2.81 mg
647.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)9.91 mg2.81 mg
648.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)9.91 mg2.81 mg
649.Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)9.85 mg2.79 mg
650.Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)9.85 mg2.79 mg
651.Energy Drink (Red Bull, Beverages)9.83 mg2.79 mg
652.Energy Drink (Red Bull)9.83 mg2.79 mg
653.Energy Drink9.83 mg2.79 mg
654.Energy Drink (Rockstar, Beverages)9.82 mg2.78 mg
655.Energy Drink (Rockstar)9.82 mg2.78 mg
656.Broiled Emu Fan Fillet9.81 mg2.78 mg
657.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)9.78 mg2.77 mg
658.Quaker Oat Bran Cereal9.78 mg2.77 mg
659.Baked Or Broiled Swordfish (Made Without Fat)9.77 mg2.77 mg
660.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)9.74 mg2.76 mg
661.Raw Chicken Liver (All Classes)9.73 mg2.76 mg
662.Roasted Whole Turkey (Meat Only, With Added Solution)9.72 mg2.76 mg
663.Raw Ground Turkey (Fat Free)9.71 mg2.75 mg
664.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)9.69 mg2.75 mg
665.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)9.69 mg2.75 mg
666.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)9.69 mg2.75 mg
667.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)9.69 mg2.75 mg
668.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)9.69 mg2.75 mg
669.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)9.67 mg2.74 mg
670.Fried Broilers Or Fryers (Meat Only, Chicken)9.66 mg2.74 mg
671.Braised Veal Shank (Fore & Hind, Meat Only)9.66 mg2.74 mg
672.Cooked Sturgeon (Unspecified Cooking Method)9.64 mg2.73 mg
673.Baked Or Broiled Sturgeon (Made With Fat)9.64 mg2.73 mg
674.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)9.63 mg2.73 mg
675.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)9.63 mg2.73 mg
676.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)9.63 mg2.73 mg
677.Rotisserie Chicken Breast (Skin Not Eaten)9.63 mg2.73 mg
678.Ginger (Ground, Spices)9.62 mg2.73 mg
679.Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)9.62 mg2.73 mg
680.Frosted Wheat Bites9.62 mg2.73 mg
681.Raw Pork Shoulder Breast (Boneless, Meat & Fat)9.6 mg2.72 mg
682.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)9.6 mg2.72 mg
683.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)9.6 mg2.72 mg
684.Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )9.6 mg2.72 mg
685.Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)9.6 mg2.72 mg
686.Post Great Grains Double Pecan Whole Grain Cereal9.6 mg2.72 mg
687.Post Maple Pecan Crunch Cereal9.6 mg2.72 mg
688.Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)9.6 mg2.72 mg
689.Dry-Heated Pink Salmon (Fish)9.59 mg2.72 mg
690.Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)9.58 mg2.72 mg
691.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)9.58 mg2.72 mg
692.Baked Or Broiled Mackerel (Coated, Made Without Fat)9.57 mg2.71 mg
693.Roasted Whole Turkey (Meat & Skin)9.57 mg2.71 mg
694.Quaker Oatmeal Squares (Cereals Ready-To-Eat)9.57 mg2.71 mg
695.Quaker Oatmeal Squares9.57 mg2.71 mg
696.Baked Or Broiled Salmon (Made Without Fat)9.57 mg2.71 mg
697.Raw Veal Leg (Top Round, Meat Only)9.56 mg2.71 mg
698.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.54 mg2.71 mg
699.Stewed Chicken Breast (Skin Not Eaten)9.54 mg2.71 mg
700.Baked Or Broiled Salmon (Made With Cooking Spray)9.53 mg2.7 mg
701.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)9.51 mg2.7 mg
702.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar, Snacks)9.5 mg2.69 mg
703.Roasted Whole Turkey (Meat Only)9.5 mg2.69 mg
704.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)9.5 mg2.69 mg
705.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)9.49 mg2.69 mg
706.Cooked Swordfish (Unspecified Cooking Method)9.49 mg2.69 mg
707.Baked Or Broiled Swordfish (Made With Fat)9.49 mg2.69 mg
708.Roasted Veal Loin (Meat Only)9.46 mg2.68 mg
709.Braised Veal Shank (Fore & Hind, Meat & Fat)9.45 mg2.68 mg
710.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)9.45 mg2.68 mg
711.Roasted Turkey (Light & Dark Meat, Skin Eaten)9.45 mg2.68 mg
712.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)9.45 mg2.68 mg
713.Roasted Whole Turkey (Meat & Skin, With Added Solution)9.44 mg2.68 mg
714.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)9.43 mg2.67 mg
715.Raw Veal Leg (Top Round, Meat & Fat)9.42 mg2.67 mg
716.Smoked Trout9.41 mg2.67 mg
717.Raw Turkey Breast (Retail Parts, Meat & Skin)9.4 mg2.66 mg
718.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)9.4 mg2.66 mg
719.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)9.39 mg2.66 mg
720.Kellogg's Raisin Bran Crunch9.39 mg2.66 mg
721.Veal Chop (Only Meat Eaten, Unspecified Cooking Method)9.38 mg2.66 mg
722.Broiled Veal Chop (Only Meat Eaten)9.38 mg2.66 mg
723.Roasted Veal (Only Meat Eaten)9.38 mg2.66 mg
724.Roasted Veal Sirloin (Meat Only)9.33 mg2.65 mg
725.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)9.3 mg2.64 mg
726.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)9.3 mg2.64 mg
727.Chicken Breast (Skin Eaten, Unspecified Cooking Method)9.3 mg2.64 mg
728.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)9.3 mg2.64 mg
729.Rotisserie Chicken Breast (Skin Eaten)9.3 mg2.64 mg
730.Baked Or Broiled Salmon (Made With Butter)9.29 mg2.63 mg
731.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)9.29 mg2.63 mg
732.Baked Or Broiled Salmon (Made With Margarine)9.29 mg2.63 mg
733.Cooked Salmon (Unspecified Cooking Method)9.29 mg2.63 mg
734.Baked Or Broiled Salmon (Made With Oil)9.29 mg2.63 mg
735.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)9.28 mg2.63 mg
736.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9.26 mg2.62 mg
737.Pan-Broiled Ground Deer (Game Meat)9.26 mg2.62 mg
738.Dry-Heated Swordfish (Fish)9.25 mg2.62 mg
739.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)9.23 mg2.62 mg
740.Fried Chicken Liver9.23 mg2.62 mg
741.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)9.22 mg2.61 mg
742.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)9.22 mg2.61 mg
743.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)9.22 mg2.61 mg
744.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)9.22 mg2.61 mg
745.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.22 mg2.61 mg
746.Cooked Turkey Tail9.2 mg2.61 mg
747.Hemp Seed (Hulled, Seeds)9.2 mg2.61 mg
748.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)9.2 mg2.61 mg
749.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)9.2 mg2.61 mg
750.Oscar Mayer Braunschweiger Liver Sausage (Sliced)9.19 mg2.61 mg
751.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)9.19 mg2.6 mg
752.Roasted Broilers Or Fryers (Meat Only, Chicken)9.17 mg2.6 mg
753.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)9.17 mg2.6 mg
754.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)9.17 mg2.6 mg
755.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)9.16 mg2.6 mg
756.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)9.15 mg2.59 mg
757.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)9.15 mg2.59 mg
758.Baked Or Broiled Mackerel (Coated, Made With Fat)9.15 mg2.59 mg
759.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)9.14 mg2.59 mg
760.Tomato Powder9.13 mg2.59 mg
761.Broiled Emu Top Loin9.12 mg2.59 mg
762.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)9.11 mg2.58 mg
763.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)9.1 mg2.58 mg
764.Kellogg's Rice Krispies Treats Squares (Snacks)9.1 mg2.58 mg
765.Post Selects Blueberry Morning (Cereals Ready-To-Eat)9.1 mg2.58 mg
766.Marshmallow Cookie (With Rice Cereal, No-Bake)9.1 mg2.58 mg
767.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)9.1 mg2.58 mg
768.Peanut Butter With Rice Cereal (No-Bake, Cookie)9.1 mg2.58 mg
769.Granola Bar (With Rice Cereal)9.1 mg2.58 mg
770.Basic 49.1 mg2.58 mg
771.Post Blueberry Morning9.1 mg2.58 mg
772.Fiber One Raisin Bran Clusters9.1 mg2.58 mg
773.Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)9.1 mg2.58 mg
774.Muesli (Dried Fruit & Nuts)9.1 mg2.58 mg
775.Mueslix Cereal (Not Further Specified)9.1 mg2.58 mg
776.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)9.1 mg2.58 mg
777.Rice & Wheat Cereal Bar9.09 mg2.58 mg
778.Kellogg's Special K Bar9.09 mg2.58 mg
779.Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)9.09 mg2.58 mg
780.Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)9.09 mg2.58 mg
781.Fruit & Fibre (Fiber, Not Further Specified)9.09 mg2.58 mg
782.Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)9.09 mg2.58 mg
783.Malt-O-Meal Blueberry Muffin Tops9.09 mg2.58 mg
784.Malt-O-Meal Frosted Mini Spooners9.09 mg2.58 mg
785.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)9.09 mg2.58 mg
786.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)9.09 mg2.58 mg
787.Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)9.09 mg2.58 mg
788.Raw Atlantic Mackerel (Fish)9.08 mg2.57 mg
789.Baked Or Broiled Barracuda (Coated, Made Without Fat)9.08 mg2.57 mg
790.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)9.07 mg2.57 mg
791.Roasted Turkey Breast (Pre-Basted, Meat & Skin)9.07 mg2.57 mg
792.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)9.06 mg2.57 mg
793.Acai Berry Drink (Fortified, Beverages)9.06 mg2.57 mg
794.Monavie Acai Blend Beverage9.06 mg2.57 mg
795.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)9.06 mg2.57 mg
796.Chicken (Prepackaged Or Deli, Luncheon Meat)9.06 mg2.57 mg
797.Chicken (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)9.06 mg2.57 mg
798.Sun-Dried Tomatoes9.05 mg2.57 mg
799.Dried Red Tomatoes9.05 mg2.57 mg
800.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)9.05 mg2.56 mg
801.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)9.04 mg2.56 mg
802.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)9.04 mg2.56 mg
803.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)9.04 mg2.56 mg
804.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)9.04 mg2.56 mg
805.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)9.04 mg2.56 mg
806.Fast Foods Fried Chicken Breast (Meat Only, Skin & Breading Removed)9.03 mg2.56 mg
807.Braised Veal Loin (Meat & Fat)9.03 mg2.56 mg
808.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)9.03 mg2.56 mg
809.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)9.02 mg2.56 mg
810.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)9.01 mg2.55 mg
811.Quaker Instant Corn Grits (Cereals, Plain, Dry)9 mg2.55 mg
812.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
813.Fried Salmon (Coated, Made Without Fat)8.99 mg2.55 mg
814.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)8.99 mg2.55 mg
815.Balance Original Bar (Snack)8.99 mg2.55 mg
816.Balance Original Bar8.99 mg2.55 mg
817.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)8.99 mg2.55 mg
818.Broiled Elk (Loin, Meat Only, Game Meat)8.98 mg2.55 mg
819.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.98 mg2.54 mg
820.Quaker Instant Grits (Cereals, Redeye Gravy & Country Ham Flavor, Dry)8.97 mg2.54 mg
821.Raw Veal Sirloin (Meat Only)8.97 mg2.54 mg
822.Braised Veal Breast (Whole, Boneless, Meat Only)8.97 mg2.54 mg
823.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)8.97 mg2.54 mg
824.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)8.97 mg2.54 mg
825.Raw Whole Turkey (Light Meat, Meat & Skin)8.97 mg2.54 mg
826.Fried Salmon (Coated, Made With Cooking Spray)8.97 mg2.54 mg
827.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)8.96 mg2.54 mg
828.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)8.96 mg2.54 mg
829.Tarragon (Dried, Spices)8.95 mg2.54 mg
830.Roasted Capons (Meat & Skin, Chicken)8.95 mg2.54 mg
831.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.94 mg2.53 mg
832.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.94 mg2.53 mg
833.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)8.93 mg2.53 mg
834.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)8.93 mg2.53 mg
835.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)8.93 mg2.53 mg
836.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)8.93 mg2.53 mg
837.Pan-Broiled Ground Emu8.93 mg2.53 mg
838.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)8.91 mg2.53 mg
839.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)8.9 mg2.52 mg
840.Post Honey Bunches Of Oats (With Vanilla Clusters)8.9 mg2.52 mg
841.Steamed Or Poached Barracuda8.89 mg2.52 mg
842.Toasted Frozen Plain Waffles (Ready -To-Heat)8.89 mg2.52 mg
843.Roasted Turkey Wing (Retail Parts, Meat & Skin)8.88 mg2.52 mg
844.Steamed Sturgeon8.87 mg2.52 mg
845.Roasted Veal Sirloin (Meat & Fat)8.87 mg2.51 mg
846.Roasted Veal Loin (Meat & Fat)8.86 mg2.51 mg
847.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.84 mg2.51 mg
848.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)8.83 mg2.5 mg
849.Dried Chia Seeds8.83 mg2.5 mg
850.Raw Mackerel8.83 mg2.5 mg
851.Honey Nut Clusters8.8 mg2.49 mg
852.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.8 mg2.49 mg
853.Raw Chum Salmon (Fish, Alaska Native)8.79 mg2.49 mg
854.Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)8.79 mg2.49 mg
855.Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)8.79 mg2.49 mg
856.Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)8.79 mg2.49 mg
857.Broiled Veal Chop (Unspecified If Fat Eaten)8.79 mg2.49 mg
858.Broiled Veal Chop (Meat & Fat Eaten)8.79 mg2.49 mg
859.Raw Guinea Hen (Meat Only)8.78 mg2.49 mg
860.Broiled Deer (Tenderloin, Meat Only, Game Meat)8.78 mg2.49 mg
861.Chick-fil-A Chick-N-Strips8.76 mg2.48 mg
862.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)8.76 mg2.48 mg
863.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)8.75 mg2.48 mg
864.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)8.74 mg2.48 mg
865.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.73 mg2.47 mg
866.Cooked Ground Turkey8.72 mg2.47 mg
867.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8.72 mg2.47 mg
868.Dry-Heated Yellowtail (Mixed Species, Fish)8.72 mg2.47 mg
869.Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)8.71 mg2.47 mg
870.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)8.71 mg2.47 mg
871.Pepper (Red Or Cayenne, Spices)8.7 mg2.47 mg
872.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)8.7 mg2.47 mg
873.Raw Whole Turkey (Giblets)8.69 mg2.46 mg
874.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)8.69 mg2.46 mg
875.Popeyes Spicy Chicken Strips (Analyzed 2006)8.69 mg2.46 mg
876.Raw Whole Turkey (Meat Only, With Added Solution)8.69 mg2.46 mg
877.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.68 mg2.46 mg
878.Raw Farmed Atlantic Salmon (Fish)8.67 mg2.46 mg
879.Baked Or Broiled Barracuda (Coated, Made With Fat)8.67 mg2.46 mg
880.Sun-Dried Hot Chile Peppers8.67 mg2.46 mg
881.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)8.67 mg2.46 mg
882.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)8.65 mg2.45 mg
883.Raw Fresh Bluefin Tuna (Fish)8.65 mg2.45 mg
884.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)8.65 mg2.45 mg
885.Ground Chicken8.65 mg2.45 mg
886.Ground Turkey8.65 mg2.45 mg
887.Simmered Turkey Giblets (Whole)8.65 mg2.45 mg
888.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)8.63 mg2.45 mg
889.Broiled Or Baked Pork Chop (Breaded Or Floured, Only Meat Eaten)8.63 mg2.45 mg
890.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)8.63 mg2.45 mg
891.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.62 mg2.44 mg
892.Post Grape-Nuts Cereal (Cereals Ready-To-Eat)8.62 mg2.44 mg
893.Grape-Nuts8.62 mg2.44 mg
894.Nutty Nuggets (Ralston Purina)8.62 mg2.44 mg
895.Kippered King Salmon (With Skin, Fish, Alaska Native)8.61 mg2.44 mg
896.Cooked Pork (Unspecified Cut, Only Meat Eaten)8.61 mg2.44 mg
897.Fried Pork (Unspecified Cut, Only Meat Eaten)8.61 mg2.44 mg
898.Pork Chop (Only Meat Eaten, Unspecified Cooking Method)8.61 mg2.44 mg
899.Broiled Or Baked Pork Chop (Only Meat Eaten)8.61 mg2.44 mg
900.Fried Pork Chop (Only Meat Eaten)8.61 mg2.44 mg
901.Stewed Pork Chop (Only Meat Eaten)8.61 mg2.44 mg
902.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.44 mg
903.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.6 mg2.44 mg
904.Frosted Mini-Wheats8.6 mg2.44 mg
905.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)8.6 mg2.44 mg
906.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)8.6 mg2.44 mg
907.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)8.59 mg2.44 mg
908.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)8.59 mg2.44 mg
909.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)8.59 mg2.44 mg
910.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)8.59 mg2.44 mg
911.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)8.59 mg2.44 mg
912.Raw King Mackerel (Fish)8.59 mg2.44 mg
913.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)8.59 mg2.43 mg
914.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.58 mg2.43 mg
915.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.57 mg2.43 mg
916.Pan-Broiled Ground Pork (84% Lean / 16% Fat)8.57 mg2.43 mg
917.KFC Crispy Chicken Strips8.56 mg2.43 mg
918.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)8.56 mg2.43 mg
919.Raw Pheasant Breast (Meat Only)8.55 mg2.43 mg
920.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)8.55 mg2.42 mg
921.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.55 mg2.42 mg
922.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.55 mg2.42 mg
923.Steamed Fish (Unspecified Type)8.55 mg2.42 mg
924.Steamed Or Poached Salmon8.55 mg2.42 mg
925.Stewed Stewing Chicken (Light Meat, Meat Only)8.54 mg2.42 mg
926.Chicken Breast (Skin Eaten, Grilled Without Sauce)8.53 mg2.42 mg
927.Sauteed Chicken Breast (Skin Eaten)8.53 mg2.42 mg
928.Baked Or Broiled Swordfish (Coated, Made Without Fat)8.53 mg2.42 mg
929.Raw Stewing Chicken Giblets8.53 mg2.42 mg
930.Dry-Heated Chum Salmon (Fish)8.53 mg2.42 mg
931.Dry-Heated Spot (Fish)8.53 mg2.42 mg
932.Turkey Nuggets8.52 mg2.42 mg
933.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.52 mg2.42 mg
934.Kippered Red Salmon (Sockeye, Fish, Alaska Native)8.52 mg2.42 mg
935.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)8.52 mg2.42 mg
936.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)8.52 mg2.42 mg
937.Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)8.52 mg2.41 mg
938.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.51 mg2.41 mg
939.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)8.51 mg2.41 mg
940.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.51 mg2.41 mg
941.Raw Sockeye Salmon (Fish)8.51 mg2.41 mg
942.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.51 mg2.41 mg
943.Smoked & Canned Chinook Salmon (King, Fish, Alaska Native)8.5 mg2.41 mg
944.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)8.5 mg2.41 mg
945.Post Raisin Bran Cereal (Cereals Ready-To-Eat)8.5 mg2.41 mg
946.Energy Drink (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12, Beverages)8.5 mg2.41 mg
947.Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)8.5 mg2.41 mg
948.Banana Nut Crunch Cereal (Post)8.5 mg2.41 mg
949.Post Honey Nut Shredded Wheat8.5 mg2.41 mg
950.Post Raisin Bran8.5 mg2.41 mg
951.Energy Drink (Red Bull, Sugar-Free)8.5 mg2.41 mg
952.Energy Drink (XS)8.5 mg2.41 mg
953.Energy Drink (XS Gold Plus)8.5 mg2.41 mg
954.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)8.5 mg2.41 mg
955.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.49 mg2.41 mg
956.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)8.49 mg2.41 mg
957.Roasted Broilers Or Fryers (Meat & Skin, Chicken)8.49 mg2.41 mg
958.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)8.49 mg2.41 mg
959.Raisin Bran (Not Further Specified)8.49 mg2.41 mg
960.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)8.48 mg2.4 mg
961.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)8.48 mg2.4 mg
962.Roasted Turkey Wing (Retail Parts, Meat Only)8.47 mg2.4 mg
963.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)8.47 mg2.4 mg
964.Malt-O-Meal Raisin Bran8.47 mg2.4 mg
965.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)8.47 mg2.4 mg
966.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)8.47 mg2.4 mg
967.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)8.47 mg2.4 mg
968.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.46 mg2.4 mg
969.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.46 mg2.4 mg
970.Quaker Instant Grits (Cereals, Butter Flavor, Dry)8.45 mg2.4 mg
971.Raw Veal Sirloin (Meat & Fat)8.44 mg2.39 mg
972.Braised Fresh Pork Liver (Variety Meats & By-Products)8.44 mg2.39 mg
973.Roasted Opossum (Game Meat)8.43 mg2.39 mg
974.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)8.43 mg2.39 mg
975.Raw Lamb Kidney (New Zealand Imported)8.43 mg2.39 mg
976.Raw Chinook Salmon (Fish)8.42 mg2.39 mg
977.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.42 mg2.39 mg
978.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)8.42 mg2.39 mg
979.Energy Drink (Sugar Free)8.42 mg2.39 mg
980.Raw Chinook Salmon (King, Fish, Alaska Native)8.42 mg2.39 mg
981.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)8.42 mg2.39 mg
982.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)8.42 mg2.39 mg
983.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)8.41 mg2.39 mg
984.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)8.4 mg2.38 mg
985.Raw Beef Spleen (Variety Meats & By-Products)8.4 mg2.38 mg
986.Raw American Shad (Fish)8.4 mg2.38 mg
987.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)8.4 mg2.38 mg
988.Cooked Opossum8.4 mg2.38 mg
989.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.39 mg2.38 mg
990.T.G.I. Friday's Chicken Fingers8.39 mg2.38 mg
991.Dry Egg Noodles (Dry, Enriched)8.39 mg2.38 mg
992.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.38 mg2.38 mg
993.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)8.38 mg2.38 mg
994.Baked Or Broiled Salmon (Coated, Made Without Fat)8.37 mg2.37 mg
995.Quaker Instant Grits (Cereals, Country Bacon Flavor, Dry)8.37 mg2.37 mg
996.Braunschweiger (A Pork Liver Sausage)8.37 mg2.37 mg
997.Liverwurst8.37 mg2.37 mg
998.Chicken Breast (Skin Not Eaten, Grilled With Sauce)8.36 mg2.37 mg
999.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)8.36 mg2.37 mg
1000.Braised Veal Breast (Point Half, Boneless, Meat & Fat)8.35 mg2.37 mg

Foods Ranked 1001 - 2000 That Contain Niacin

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1001.Fried Mackerel (Coated)8.35 mg2.37 mg
1002.Cooked Veal (Unspecified Cut, Only Meat Eaten)8.35 mg2.37 mg
1003.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)8.35 mg2.37 mg
1004.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)8.35 mg2.37 mg
1005.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)8.35 mg2.37 mg
1006.Baked Or Broiled Salmon (Coated, Made With Cooking Spray)8.35 mg2.37 mg
1007.Sunflower Seed Kernels (Dried, Seeds)8.34 mg2.36 mg
1008.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.34 mg2.36 mg
1009.Naked Juice Blue Machine (Fruit Juice Smoothie)8.33 mg2.36 mg
1010.Energy Drink (Rockstar, Sugar Free, Beverages)8.33 mg2.36 mg
1011.Energy Drink (Monster, Low Carb, Beverages)8.33 mg2.36 mg
1012.Energy Drink (Monster, Lo Carb)8.33 mg2.36 mg
1013.Energy Drink (Rockstar, Sugar-Free)8.33 mg2.36 mg
1014.Energy Drink Monster (Sugar Free)8.33 mg2.36 mg
1015.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)8.33 mg2.36 mg
1016.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8.32 mg2.36 mg
1017.Raw Pacific & Jack Mackerel (Mixed Species, Fish)8.32 mg2.36 mg
1018.Popeyes Mild Chicken Strips (Analyzed 2006)8.32 mg2.36 mg
1019.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)8.31 mg2.36 mg
1020.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.31 mg2.36 mg
1021.Raw Sturgeon (Mixed Species, Fish)8.3 mg2.35 mg
1022.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)8.3 mg2.35 mg
1023.Kellogg's Granola With Raisins (Lowfat)8.3 mg2.35 mg
1024.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)8.3 mg2.35 mg
1025.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)8.3 mg2.35 mg
1026.Steamed Or Poached Swordfish8.3 mg2.35 mg
1027.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.29 mg2.35 mg
1028.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8.29 mg2.35 mg
1029.Quaker Instant Grits (Cereals, Ham 'n' Cheese Flavor, Dry)8.27 mg2.34 mg
1030.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)8.27 mg2.34 mg
1031.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)8.27 mg2.34 mg
1032.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)8.26 mg2.34 mg
1033.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)8.26 mg2.34 mg
1034.Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)8.26 mg2.34 mg
1035.Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)8.26 mg2.34 mg
1036.Dry-Heated Milkfish (Fish)8.26 mg2.34 mg
1037.Dried Yellow Corn (Northern Plains Indians)8.25 mg2.34 mg
1038.Dried Sardines8.25 mg2.34 mg
1039.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)8.24 mg2.34 mg
1040.Roasted Veal Shoulder Arm (Meat Only)8.24 mg2.34 mg
1041.Raw Broilers Or Fryers (Meat Only, Chicken)8.24 mg2.34 mg
1042.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.23 mg2.33 mg
1043.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)8.22 mg2.33 mg
1044.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)8.22 mg2.33 mg
1045.Fast Foods Chicken Tenders8.22 mg2.33 mg
1046.Chicken Tenders Or Strips (Not Further Specified)8.22 mg2.33 mg
1047.Breaded Chicken Tenders Or Strips (From Fast Food)8.22 mg2.33 mg
1048.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)8.22 mg2.33 mg
1049.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)8.21 mg2.33 mg
1050.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.21 mg2.33 mg
1051.Raw Fresh Pork Kidneys (Variety Meats & By-Products)8.21 mg2.33 mg
1052.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)8.21 mg2.33 mg
1053.Confectioner's Coating (Peanut Butter, Candies)8.2 mg2.32 mg
1054.Raw Quail (Meat Only)8.2 mg2.32 mg
1055.Raw Quail Breast (Meat Only)8.2 mg2.32 mg
1056.Cooked Pork (Unspecified If Fat Eaten)8.2 mg2.32 mg
1057.Cooked Pork (Unspecified Cut, Meat & Fat Eaten)8.2 mg2.32 mg
1058.Fried Pork (Unspecified If Fat Eaten)8.2 mg2.32 mg
1059.Fried Pork (Unspecified Cut, Meat & Fat Eaten)8.2 mg2.32 mg
1060.Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)8.2 mg2.32 mg
1061.Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)8.2 mg2.32 mg
1062.Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)8.2 mg2.32 mg
1063.Broiled Or Baked Pork Chop (Meat & Fat Eaten)8.2 mg2.32 mg
1064.Fried Pork Chop (Unspecified If Fat Eaten)8.2 mg2.32 mg
1065.Fried Pork Chop (Meat & Fat Eaten)8.2 mg2.32 mg
1066.Stewed Pork Chop (Unspecified If Fat Eaten)8.2 mg2.32 mg
1067.Stewed Pork Chop (Meat & Fat Eaten)8.2 mg2.32 mg
1068.Peanut Butter Morsels8.2 mg2.32 mg
1069.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)8.2 mg2.32 mg
1070.Milk & Cereal Bar8.19 mg2.32 mg
1071.Stewed Chicken Breast (Skin Eaten)8.19 mg2.32 mg
1072.Milk 'n Cereal Bar8.19 mg2.32 mg
1073.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)8.19 mg2.32 mg
1074.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)8.19 mg2.32 mg
1075.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)8.19 mg2.32 mg
1076.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)8.19 mg2.32 mg
1077.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)8.19 mg2.32 mg
1078.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)8.19 mg2.32 mg
1079.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)8.19 mg2.32 mg
1080.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)8.19 mg2.32 mg
1081.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)8.18 mg2.32 mg
1082.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.18 mg2.32 mg
1083.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)8.17 mg2.32 mg
1084.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)8.17 mg2.31 mg
1085.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)8.15 mg2.31 mg
1086.Baked Or Broiled Swordfish (Coated, Made With Fat)8.15 mg2.31 mg
1087.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)8.15 mg2.31 mg
1088.Quaker Instant Grits Product With American Cheese Flavor (Cereals, Dry)8.14 mg2.31 mg
1089.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)8.14 mg2.31 mg
1090.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)8.13 mg2.3 mg
1091.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)8.13 mg2.3 mg
1092.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)8.12 mg2.3 mg
1093.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)8.12 mg2.3 mg
1094.Malt Syrup8.12 mg2.3 mg
1095.KFC Popcorn Chicken8.11 mg2.3 mg
1096.Microwaved Turkey Bacon8.1 mg2.3 mg
1097.Cooked Turkey Bacon8.1 mg2.3 mg
1098.Raw Whole Turkey (Meat Only)8.1 mg2.3 mg
1099.Rice Cakes (Brown Rice, Buckwheat, Snacks)8.1 mg2.3 mg
1100.Rice Cakes (Brown Rice, Buckwheat, Unsalted, Snacks)8.1 mg2.3 mg
1101.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)8.09 mg2.29 mg
1102.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)8.08 mg2.29 mg
1103.Denny's Chicken Strips8.07 mg2.29 mg
1104.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)8.06 mg2.29 mg
1105.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)8.06 mg2.28 mg
1106.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)8.05 mg2.28 mg
1107.Breaded Chicken Tenders Or Strips (From Restaurant)8.05 mg2.28 mg
1108.Dry-Heated Farmed Atlantic Salmon (Fish)8.05 mg2.28 mg
1109.Raw Red Salmon (Sockeye, Fish, Alaska Native)8.04 mg2.28 mg
1110.Raw Beef Kidneys (Variety Meats & By-Products)8.03 mg2.28 mg
1111.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)8.03 mg2.28 mg
1112.Broiled Ground Veal8.03 mg2.28 mg
1113.Roasted Veal Shoulder Arm (Meat & Fat)8.02 mg2.27 mg
1114.Planters Peanut Bar8.02 mg2.27 mg
1115.Orange-Flavor Drink (Breakfast Type, Powder, Beverages)8 mg2.27 mg
1116.Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)8 mg2.27 mg
1117.Baked Or Broiled Salmon (Coated, Made With Butter)8 mg2.27 mg
1118.Baked Or Broiled Salmon (Coated, Made With Margarine)8 mg2.27 mg
1119.Raw Pink Salmon (Fish)8 mg2.27 mg
1120.Raw Salmon8 mg2.27 mg
1121.Baked Or Broiled Salmon (Coated, Made With Oil)8 mg2.27 mg
1122.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)7.99 mg2.26 mg
1123.T.G.I. Friday's Chicken Fingers (From Kids' Menu)7.98 mg2.26 mg
1124.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)7.98 mg2.26 mg
1125.Braised Veal Breast (Whole, Boneless, Meat & Fat)7.98 mg2.26 mg
1126.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)7.98 mg2.26 mg
1127.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.98 mg2.26 mg
1128.Baked Chicken Breast (Coated, Skin / Coating Eaten)7.98 mg2.26 mg
1129.Grilled Chicken Fillet Sandwich (On Wheat Bun)7.97 mg2.26 mg
1130.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)7.97 mg2.26 mg
1131.Cooked Ground Veal Or Patty7.96 mg2.26 mg
1132.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)7.96 mg2.26 mg
1133.Burger King Chicken Strips7.96 mg2.26 mg
1134.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)7.95 mg2.25 mg
1135.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)7.95 mg2.25 mg
1136.Sauteed Chicken (Skin Not Eaten, Unspecified Part)7.95 mg2.25 mg
1137.Dry-Heated Wild Coho Salmon (Fish)7.95 mg2.25 mg
1138.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)7.95 mg2.25 mg
1139.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)7.94 mg2.25 mg
1140.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)7.94 mg2.25 mg
1141.Waffle (Not Further Specified)7.94 mg2.25 mg
1142.Plain Waffle (Made From Frozen)7.94 mg2.25 mg
1143.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)7.94 mg2.25 mg
1144.Grilled Veal Loin Chops (Meat Only)7.94 mg2.25 mg
1145.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)7.94 mg2.25 mg
1146.Raw Coho Salmon (Silver, Fish, Alaska Native)7.93 mg2.25 mg
1147.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)7.93 mg2.25 mg
1148.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.93 mg2.25 mg
1149.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)7.93 mg2.25 mg
1150.Peanut Bar (Candies)7.92 mg2.25 mg
1151.Sugar-Coated Peanuts7.92 mg2.25 mg
1152.Peanut Bar7.92 mg2.25 mg
1153.Cooked Quail (Total Edible)7.92 mg2.25 mg
1154.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)7.92 mg2.25 mg
1155.Fried Barracuda (Coated)7.92 mg2.24 mg
1156.Hard Pretzels (Peanut Butter Filled)7.92 mg2.24 mg
1157.Raw Ground Pork (96% Lean / 4% Fat)7.91 mg2.24 mg
1158.Dry-Heated Halibut (Atlantic & Pacific, Fish)7.91 mg2.24 mg
1159.Braised Veal Ribs (Meat Only)7.91 mg2.24 mg
1160.Raw Veal Shoulder Arm (Meat Only)7.91 mg2.24 mg
1161.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)7.91 mg2.24 mg
1162.Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)7.91 mg2.24 mg
1163.Cooked Beef (Unspecified Cut, Only Meat Eaten)7.91 mg2.24 mg
1164.Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)7.91 mg2.24 mg
1165.Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)7.91 mg2.24 mg
1166.Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)7.91 mg2.24 mg
1167.Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)7.91 mg2.24 mg
1168.Beef Steak (Only Meat Eaten, Unspecified Cooking Method)7.91 mg2.24 mg
1169.Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)7.91 mg2.24 mg
1170.Broiled Or Baked Beef Steak (Only Meat Eaten)7.91 mg2.24 mg
1171.Fried Beef Steak (Unspecified If Fat Eaten)7.91 mg2.24 mg
1172.Fried Beef Steak (Only Meat Eaten)7.91 mg2.24 mg
1173.Cooked Veal (Unspecified If Fat Eaten)7.9 mg2.24 mg
1174.Cooked Veal (Unspecified Cut, Meat & Fat Eaten)7.9 mg2.24 mg
1175.Roasted Veal (Unspecified If Fat Eaten)7.9 mg2.24 mg
1176.Roasted Veal (Meat & Fat Eaten)7.9 mg2.24 mg
1177.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)7.9 mg2.24 mg
1178.Fiber One Chewy Bar7.9 mg2.24 mg
1179.Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)7.9 mg2.24 mg
1180.Fried Sturgeon (Coated)7.9 mg2.24 mg
1181.Quaker Instant Corn Grits (Cereals, Cheddar Cheese Flavor, Dry)7.9 mg2.24 mg
1182.Pan-Fried Ground Veal7.9 mg2.24 mg
1183.Whole Wheat Pancakes (Dry Mix, Incomplete)7.9 mg2.24 mg
1184.Raw Veal Spleen (Variety Meats & By-Products)7.9 mg2.24 mg
1185.Raw Lamb Spleen (Variety Meats & By-Products)7.9 mg2.24 mg
1186.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)7.9 mg2.24 mg
1187.Applebee's Chicken Tenders (From Kids' Menu)7.89 mg2.24 mg
1188.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)7.89 mg2.24 mg
1189.Cooked Quail7.89 mg2.24 mg
1190.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.88 mg2.23 mg
1191.Roasted Roasting Chicken (Meat Only)7.88 mg2.23 mg
1192.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)7.88 mg2.23 mg
1193.Raw Roasting Chicken (Meat Only)7.88 mg2.23 mg
1194.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.87 mg2.23 mg
1195.Fast Foods Fried Chicken Breast (Meat, Skin & Breading)7.87 mg2.23 mg
1196.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)7.87 mg2.23 mg
1197.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)7.87 mg2.23 mg
1198.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)7.87 mg2.23 mg
1199.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)7.87 mg2.23 mg
1200.Roasted Roast Beef (Meat & Fat Eaten)7.86 mg2.23 mg
1201.Raw Wild Atlantic Salmon (Fish)7.86 mg2.23 mg
1202.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)7.86 mg2.23 mg
1203.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)7.86 mg2.23 mg
1204.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)7.85 mg2.23 mg
1205.Applebee's Chicken Tenders Platter7.85 mg2.22 mg
1206.Mixed Nuts (With Peanuts, Unsalted)7.85 mg2.22 mg
1207.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)7.83 mg2.22 mg
1208.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.83 mg2.22 mg
1209.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)7.83 mg2.22 mg
1210.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)7.83 mg2.22 mg
1211.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)7.82 mg2.22 mg
1212.Dried Squid7.82 mg2.22 mg
1213.Mixed Nuts (With Peanuts, Lightly Salted)7.82 mg2.22 mg
1214.Cooked Spare Ribs (Pork, Only Meat Eaten)7.81 mg2.22 mg
1215.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)7.81 mg2.21 mg
1216.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)7.81 mg2.21 mg
1217.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)7.81 mg2.21 mg
1218.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)7.81 mg2.21 mg
1219.Rice Cake (Cracker, Include Hain Mini Rice Cakes)7.81 mg2.21 mg
1220.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)7.81 mg2.21 mg
1221.Rice Cake (Cracker-Type)7.81 mg2.21 mg
1222.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.81 mg2.21 mg
1223.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)7.81 mg2.21 mg
1224.Rice Cracker Brown Rice (Plain, Snacks)7.81 mg2.21 mg
1225.Rice Cakes (Brown Rice, Plain, Unsalted, Snacks)7.81 mg2.21 mg
1226.Brown Rice Chips (Snacks)7.81 mg2.21 mg
1227.Brown Rice Chips7.81 mg2.21 mg
1228.Puffed Rice Cake (Without Salt)7.81 mg2.21 mg
1229.Puffed Rice Cake7.81 mg2.21 mg
1230.Puffed Wheat Cake7.81 mg2.21 mg
1231.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)7.8 mg2.21 mg
1232.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)7.79 mg2.21 mg
1233.Baked Or Broiled Halibut (Made Without Fat)7.79 mg2.21 mg
1234.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)7.79 mg2.21 mg
1235.Frozen Plain Waffles (Ready-To-Heat, Microwave)7.79 mg2.21 mg
1236.Nuts (Not Further Specified)7.79 mg2.21 mg
1237.Mixed Nuts (Not Further Specified)7.79 mg2.21 mg
1238.Roasted Mixed Nuts (With Peanuts)7.79 mg2.21 mg
1239.Fast Foods Grilled Chicken Filet Sandwich (With Lettuce, Tomato & Spread)7.78 mg2.21 mg
1240.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled)7.78 mg2.21 mg
1241.Chicken Fillet Sandwich (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)7.78 mg2.21 mg
1242.Grilled Chicken Fillet Sandwich (On White Bun)7.78 mg2.21 mg
1243.Cooked Wild Coho Salmon (Moist Heat, Fish)7.78 mg2.21 mg
1244.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.77 mg2.2 mg
1245.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)7.77 mg2.2 mg
1246.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.77 mg2.2 mg
1247.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)7.77 mg2.2 mg
1248.Baked Or Broiled Halibut (Made With Cooking Spray)7.76 mg2.2 mg
1249.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)7.76 mg2.2 mg
1250.Chicken Tenders (Family Style Restaurant)7.76 mg2.2 mg
1251.Simmered Turkey Heart (All Classes)7.76 mg2.2 mg
1252.Raw Swordfish (Fish)7.76 mg2.2 mg
1253.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.74 mg2.2 mg
1254.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)7.74 mg2.19 mg
1255.Beef Sausage (Reduced Fat)7.74 mg2.19 mg
1256.Pork Sausage (Reduced Fat)7.74 mg2.19 mg
1257.Pork Sausage Rice Links7.74 mg2.19 mg
1258.Peanut Butter Sandwich7.73 mg2.19 mg
1259.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)7.73 mg2.19 mg
1260.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)7.73 mg2.19 mg
1261.Subway Tuna Sub On White Bread (With Lettuce & Tomato)7.73 mg2.19 mg
1262.Tuna Salad Submarine Sandwich (With Lettuce & Tomato)7.73 mg2.19 mg
1263.Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)7.73 mg2.19 mg
1264.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)7.72 mg2.19 mg
1265.Chick-fil-A Chicken Sandwich7.72 mg2.19 mg
1266.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)7.72 mg2.19 mg
1267.Chicken Fillet Sandwich (Breaded, Fried)7.72 mg2.19 mg
1268.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.71 mg2.19 mg
1269.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)7.71 mg2.19 mg
1270.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)7.71 mg2.19 mg
1271.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)7.71 mg2.19 mg
1272.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)7.7 mg2.18 mg
1273.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)7.69 mg2.18 mg
1274.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)7.69 mg2.18 mg
1275.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)7.68 mg2.18 mg
1276.Fried Broilers Or Fryers Back (Meat Only, Chicken)7.68 mg2.18 mg
1277.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)7.68 mg2.18 mg
1278.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)7.68 mg2.18 mg
1279.Grilled Chicken Fillet7.67 mg2.17 mg
1280.Raw Guinea Hen (Meat & Skin)7.67 mg2.17 mg
1281.Grilled Chicken Fillet Sandwich (From Fast Food)7.67 mg2.17 mg
1282.Bagel Chips (Plain, Snacks)7.66 mg2.17 mg
1283.Bagel Chip7.66 mg2.17 mg
1284.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)7.66 mg2.17 mg
1285.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)7.66 mg2.17 mg
1286.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)7.65 mg2.17 mg
1287.Stewed Chicken Breast (Unspecified If Skin Eaten)7.65 mg2.17 mg
1288.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)7.65 mg2.17 mg
1289.Fried Salmon (Coated, Made With Butter)7.65 mg2.17 mg
1290.Fried Salmon (Coated, Made With Margarine)7.64 mg2.17 mg
1291.Fried Salmon (Coated, Made With Oil)7.64 mg2.17 mg
1292.Roasted Fresh Pork Back Ribs (Meat & Fat)7.64 mg2.16 mg
1293.Raw Whole Turkey (Meat & Skin)7.63 mg2.16 mg
1294.Raw Veal Shoulder Arm (Meat & Fat)7.63 mg2.16 mg
1295.Chicken Fingers (From Kid's Menu, Family Style Restaurant)7.63 mg2.16 mg
1296.Canned Sockeye Salmon (Drained Solids, Fish)7.62 mg2.16 mg
1297.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)7.62 mg2.16 mg
1298.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)7.62 mg2.16 mg
1299.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)7.62 mg2.16 mg
1300.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)7.6 mg2.16 mg
1301.Cooked Dove (Includes Squab)7.6 mg2.15 mg
1302.Raw Veal Shank (Fore & Hind, Meat Only)7.6 mg2.15 mg
1303.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.6 mg2.15 mg
1304.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)7.6 mg2.15 mg
1305.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)7.6 mg2.15 mg
1306.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)7.6 mg2.15 mg
1307.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)7.6 mg2.15 mg
1308.Chicken (For Use With Vegetables)7.6 mg2.15 mg
1309.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)7.59 mg2.15 mg
1310.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)7.59 mg2.15 mg
1311.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)7.59 mg2.15 mg
1312.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)7.58 mg2.15 mg
1313.Cooked Turkey Wing (Skin Eaten)7.58 mg2.15 mg
1314.Frozen Plain Waffles (Ready-To-Heat)7.58 mg2.15 mg
1315.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)7.57 mg2.15 mg
1316.Roasted Chicken Roll7.57 mg2.15 mg
1317.Cooked Dove (Unspecified Cooking Method)7.57 mg2.15 mg
1318.Fruit Waffle (Made From Frozen)7.57 mg2.15 mg
1319.Baked Or Broiled Halibut (Made With Butter)7.57 mg2.14 mg
1320.Baked Or Broiled Halibut (Made With Margarine)7.57 mg2.14 mg
1321.Chicken (Skin Eaten, Unspecified Part & Cooking Method)7.56 mg2.14 mg
1322.Rotisserie Chicken (Skin Eaten, Unspecified Part)7.56 mg2.14 mg
1323.Cooked Halibut (Unspecified Cooking Method)7.56 mg2.14 mg
1324.Baked Or Broiled Halibut (Made With Oil)7.56 mg2.14 mg
1325.Chocolate Waffle (Made From Frozen)7.56 mg2.14 mg
1326.Dried Octopus7.56 mg2.14 mg
1327.Bacon (Meatless)7.56 mg2.14 mg
1328.Bacon Strip (Meatless)7.56 mg2.14 mg
1329.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.56 mg2.14 mg
1330.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.56 mg2.14 mg
1331.Cooked Bratwurst (Chicken)7.55 mg2.14 mg
1332.Raw Quail (Meat & Skin)7.54 mg2.14 mg
1333.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)7.54 mg2.14 mg
1334.Raw Beef Heart (Variety Meats & By-Products)7.53 mg2.13 mg
1335.Cooked Pheasant (Total Edible)7.53 mg2.13 mg
1336.Breaded Chicken Tenders Or Strips (From Other Sources)7.53 mg2.13 mg
1337.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)7.52 mg2.13 mg
1338.Canned Chicken Liver Pate7.52 mg2.13 mg
1339.Chicken Liver Paste Or Pate7.52 mg2.13 mg
1340.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)7.52 mg2.13 mg
1341.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)7.51 mg2.13 mg
1342.Raw Lamb Kidneys (Variety Meats & By-Products)7.51 mg2.13 mg
1343.Trail Mix With Nuts7.51 mg2.13 mg
1344.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)7.51 mg2.13 mg
1345.Raw Emu Full Rump7.5 mg2.13 mg
1346.Fried Halibut (Coated, Made Without Fat)7.5 mg2.13 mg
1347.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)7.5 mg2.13 mg
1348.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)7.5 mg2.13 mg
1349.Roasted Veal Ribs (Meat Only)7.5 mg2.13 mg
1350.Atlantic Cod (Dried & Salted Fish)7.5 mg2.13 mg
1351.Braised Veal Ribs (Meat & Fat)7.5 mg2.13 mg
1352.Dried Fish (Unspecified Type)7.5 mg2.13 mg
1353.Dried Cod (Salted)7.5 mg2.13 mg
1354.Raw Emu Oyster7.5 mg2.13 mg
1355.Cooked Pheasant7.5 mg2.13 mg
1356.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)7.5 mg2.13 mg
1357.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.49 mg2.12 mg
1358.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.49 mg2.12 mg
1359.Raw Ground Emu7.49 mg2.12 mg
1360.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)7.49 mg2.12 mg
1361.Chicken Nuggets7.48 mg2.12 mg
1362.Grilled Veal Loin Chops (Meat & Fat)7.48 mg2.12 mg
1363.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)7.48 mg2.12 mg
1364.Stewed Chicken (Unspecified Part, Skin Not Eaten)7.48 mg2.12 mg
1365.Veal (With Cream Sauce Mixture)7.48 mg2.12 mg
1366.Fried Halibut (Coated, Made With Cooking Spray)7.48 mg2.12 mg
1367.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)7.48 mg2.12 mg
1368.Raw Stewing Chicken (Meat Only)7.48 mg2.12 mg
1369.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.47 mg2.12 mg
1370.Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)7.46 mg2.12 mg
1371.Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)7.46 mg2.12 mg
1372.Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)7.46 mg2.12 mg
1373.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)7.46 mg2.11 mg
1374.Cream Of Rice Cereals (Dry)7.46 mg2.11 mg
1375.Raw Veal Shank (Fore & Hind, Meat & Fat)7.46 mg2.11 mg
1376.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)7.46 mg2.11 mg
1377.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)7.45 mg2.11 mg
1378.Chicken Wing (Skin Eaten, Unspecified Cooking Method)7.45 mg2.11 mg
1379.Baked Or Broiled Chicken Wing (From Pre-Cooked)7.45 mg2.11 mg
1380.Rotisserie Chicken Wing7.45 mg2.11 mg
1381.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)7.44 mg2.11 mg
1382.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)7.44 mg2.11 mg
1383.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)7.44 mg2.11 mg
1384.Fried Swordfish (Coated)7.44 mg2.11 mg
1385.Veal With Gravy (Mixture)7.44 mg2.11 mg
1386.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)7.44 mg2.11 mg
1387.Roasted Fresh Pork Tenderloin (Loin, Meat Only)7.43 mg2.11 mg
1388.Braised Deer (Shoulder Clod, Meat Only, Game Meat)7.43 mg2.11 mg
1389.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)7.43 mg2.11 mg
1390.Dry-Heated Mahimahi (Fish)7.43 mg2.11 mg
1391.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)7.42 mg2.1 mg
1392.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)7.42 mg2.1 mg
1393.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.42 mg2.1 mg
1394.Roasted Roasting Chicken (Meat & Skin)7.42 mg2.1 mg
1395.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)7.41 mg2.1 mg
1396.Cooked Chicken Patty With Cheese (Breaded)7.41 mg2.1 mg
1397.Canned Pink Salmon (Drained Solids, Fish)7.41 mg2.1 mg
1398.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)7.4 mg2.1 mg
1399.Freeze-Dried Sweet Red Peppers7.4 mg2.1 mg
1400.Roasted Breadfruit Seeds7.4 mg2.1 mg
1401.McDonald's Chicken McNuggets7.4 mg2.1 mg
1402.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)7.4 mg2.1 mg
1403.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)7.4 mg2.1 mg
1404.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)7.4 mg2.1 mg
1405.Raw Emu Fan Fillet7.4 mg2.1 mg
1406.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)7.4 mg2.1 mg
1407.Vodka & Energy Drink7.4 mg2.1 mg
1408.Dry-Heated Farmed Coho Salmon (Fish)7.39 mg2.1 mg
1409.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)7.39 mg2.1 mg
1410.Venison/Deer (Not Further Specified)7.39 mg2.09 mg
1411.Roasted Venison/Deer7.39 mg2.09 mg
1412.Cooked Venison/Deer Ribs7.39 mg2.09 mg
1413.Stewed Venison/Deer7.39 mg2.09 mg
1414.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)7.39 mg2.09 mg
1415.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)7.38 mg2.09 mg
1416.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)7.38 mg2.09 mg
1417.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)7.38 mg2.09 mg
1418.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)7.37 mg2.09 mg
1419.Jagerbomb7.37 mg2.09 mg
1420.Cooked Ostrich Inside Strip7.36 mg2.09 mg
1421.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.36 mg2.09 mg
1422.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)7.36 mg2.09 mg
1423.Raw Broilers Or Fryers Wing (Meat Only, Chicken)7.36 mg2.09 mg
1424.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.35 mg2.08 mg
1425.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)7.35 mg2.08 mg
1426.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)7.33 mg2.08 mg
1427.Tuna Loaf7.33 mg2.08 mg
1428.Vegetable Macaroni (Enriched, Dry)7.33 mg2.08 mg
1429.Raw Squab (Pigeon, Light Meat Without Skin)7.32 mg2.08 mg
1430.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)7.32 mg2.08 mg
1431.Sunflower Seed Flour (Partially Defatted, Seeds)7.31 mg2.07 mg
1432.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)7.31 mg2.07 mg
1433.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.31 mg2.07 mg
1434.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)7.31 mg2.07 mg
1435.Fried Dove7.31 mg2.07 mg
1436.Raw Emu Inside Drum7.3 mg2.07 mg
1437.General Mills Granola Bar (With Yogurt Coating, Nature Valley, Snacks)7.3 mg2.07 mg
1438.Nature Valley Chewy Granola Bar With Yogurt Coating7.3 mg2.07 mg
1439.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.07 mg
1440.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)7.3 mg2.07 mg
1441.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)7.3 mg2.07 mg
1442.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)7.3 mg2.07 mg
1443.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)7.29 mg2.07 mg
1444.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)7.28 mg2.06 mg
1445.Tuna Cake Or Patty7.28 mg2.06 mg
1446.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)7.28 mg2.06 mg
1447.Cooked Ostrich Inside Leg7.27 mg2.06 mg
1448.Raw Capons (Meat & Skin, Chicken)7.27 mg2.06 mg
1449.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)7.27 mg2.06 mg
1450.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.27 mg2.06 mg
1451.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)7.26 mg2.06 mg
1452.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)7.26 mg2.06 mg
1453.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.26 mg2.06 mg
1454.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.26 mg2.06 mg
1455.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.26 mg2.06 mg
1456.Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)7.26 mg2.06 mg
1457.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)7.25 mg2.06 mg
1458.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)7.25 mg2.06 mg
1459.Raw Veal Loin (Meat Only)7.25 mg2.06 mg
1460.Turkey Sandwich (With Spread)7.25 mg2.06 mg
1461.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.25 mg2.05 mg
1462.Dry-Heated Bluefish (Fish)7.25 mg2.05 mg
1463.Raw Whole Turkey (Meat & Skin, With Added Solution)7.25 mg2.05 mg
1464.Raw Emu Outside Drum7.25 mg2.05 mg
1465.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)7.24 mg2.05 mg
1466.Fried Broilers Or Fryers Wing (Meat Only, Chicken)7.24 mg2.05 mg
1467.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)7.23 mg2.05 mg
1468.Brown-Sugar-Cinnamon Toaster Pastry7.23 mg2.05 mg
1469.Raw Wild Coho Salmon (Fish)7.23 mg2.05 mg
1470.Unprepared Canadian Bacon7.23 mg2.05 mg
1471.Cooked Ostrich Oyster7.22 mg2.05 mg
1472.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.21 mg2.04 mg
1473.Rice Cakes (Brown Rice, Sesame Seed, Snacks)7.21 mg2.04 mg
1474.Rice Cakes (Brown Rice, Sesame Seed, Unsalted, Snacks)7.21 mg2.04 mg
1475.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)7.19 mg2.04 mg
1476.Roasted Muskrat (Game Meat)7.19 mg2.04 mg
1477.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)7.19 mg2.04 mg
1478.Cured Venison/Deer7.19 mg2.04 mg
1479.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)7.18 mg2.04 mg
1480.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)7.18 mg2.04 mg
1481.Unprepared Spanish Rice Mix (Dry Mix)7.18 mg2.04 mg
1482.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)7.18 mg2.03 mg
1483.Pasta (Dry, Enriched)7.18 mg2.03 mg
1484.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.18 mg2.03 mg
1485.Dried Pasilla Pepper7.18 mg2.03 mg
1486.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)7.17 mg2.03 mg
1487.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)7.17 mg2.03 mg
1488.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)7.17 mg2.03 mg
1489.Cheese Crackers (Reduced Fat)7.17 mg2.03 mg
1490.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.17 mg2.03 mg
1491.Cheese Cracker (Reduced Fat)7.17 mg2.03 mg
1492.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.17 mg2.03 mg
1493.Hershey's Payday Bar (Candies)7.17 mg2.03 mg
1494.Nut Roll (Fudge Or Nougat, Caramel & Nuts)7.17 mg2.03 mg
1495.Fried Battered Pork Chop (Only Meat Eaten)7.17 mg2.03 mg
1496.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)7.16 mg2.03 mg
1497.Broiled Elk (Round, Meat Only, Game Meat)7.16 mg2.03 mg
1498.Cooked Ostrich Outside Strip7.16 mg2.03 mg
1499.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)7.15 mg2.03 mg
1500.Raw Caribou Hind Quarter Meat (Alaska Native)7.15 mg2.03 mg
1501.Sliced Turkey Breast (Prepackaged)7.15 mg2.03 mg
1502.Turkey (Prepackaged Or Deli, Luncheon Meat)7.15 mg2.03 mg
1503.Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)7.15 mg2.03 mg
1504.Chicken Or Turkey Loaf (Prepackaged Or Deli, Luncheon Meat)7.15 mg2.03 mg
1505.Turkey Or Chicken Breast (Prepackaged Or Deli, Luncheon Meat)7.15 mg2.03 mg
1506.Cooked Ostrich Tip Trimmed7.14 mg2.03 mg
1507.Baked Cheese Puffs & Twists (Corn Based, Low Fat)7.14 mg2.02 mg
1508.Cheese Flavored Corn Snacks (Reduced Fat)7.14 mg2.02 mg
1509.Corn Based Or Cheese Puffs & Twists (Lowfat, Salty Snacks)7.14 mg2.02 mg
1510.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)7.14 mg2.02 mg
1511.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)7.13 mg2.02 mg
1512.Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)7.13 mg2.02 mg
1513.Cooked Rabbit (Unspecified If Domestic Or Wild)7.13 mg2.02 mg
1514.Domestic Rabbit (Unspecified Cooking Method)7.13 mg2.02 mg
1515.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)7.13 mg2.02 mg
1516.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)7.13 mg2.02 mg
1517.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)7.13 mg2.02 mg
1518.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)7.13 mg2.02 mg
1519.Broiled Or Baked Beef Steak (Meat & Fat Eaten)7.13 mg2.02 mg
1520.Fried Beef Steak (Meat & Fat Eaten)7.13 mg2.02 mg
1521.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)7.12 mg2.02 mg
1522.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)7.11 mg2.02 mg
1523.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)7.11 mg2.02 mg
1524.Chicken Kiev7.11 mg2.02 mg
1525.Pan-Browned Ground Chicken (Crumbles)7.11 mg2.01 mg
1526.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)7.1 mg2.01 mg
1527.Roasted Whole Turkey (Dark Meat, Meat & Skin)7.1 mg2.01 mg
1528.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)7.1 mg2.01 mg
1529.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)7.1 mg2.01 mg
1530.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.1 mg2.01 mg
1531.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.1 mg2.01 mg
1532.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2.01 mg
1533.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)7.1 mg2.01 mg
1534.Chicken Or Turkey Cordon Bleu7.1 mg2.01 mg
1535.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.1 mg2.01 mg
1536.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)7.09 mg2.01 mg
1537.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.08 mg2.01 mg
1538.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)7.08 mg2.01 mg
1539.Rotisserie Chicken Broiler (BBQ, Skin)7.08 mg2.01 mg
1540.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)7.08 mg2.01 mg
1541.Pizza Hut Parmesan Garlic Breadstick7.08 mg2.01 mg
1542.Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)7.08 mg2.01 mg
1543.Pancakes (From School, Not Further Specified)7.08 mg2.01 mg
1544.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)7.08 mg2.01 mg
1545.Raw Capons (Meat, Skin, Giblets, & Neck)7.07 mg2.01 mg
1546.Chicken Breast (Skin Eaten, Grilled With Sauce)7.07 mg2 mg
1547.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.07 mg2 mg
1548.White Wheat Flour (All-Purpose, Enriched, Unbleached)7.07 mg2 mg
1549.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)7.07 mg2 mg
1550.Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)7.07 mg2 mg
1551.Roasted Broilers Or Fryers Back (Meat Only, Chicken)7.07 mg2 mg
1552.Breadsticks (Not Further Specified)7.07 mg2 mg
1553.Breadsticks (Soft, Not Further Specified)7.07 mg2 mg
1554.Breadsticks (Soft, From Fast Food / Restaurant)7.07 mg2 mg
1555.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.06 mg2 mg
1556.Chorizo7.06 mg2 mg
1557.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)7.06 mg2 mg
1558.Tuna (With Cream Or White Sauce, Mixture)7.06 mg2 mg
1559.Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)7.06 mg2 mg
1560.Health Valley Fiber 7 Flakes7.06 mg2 mg
1561.Cooked Ostrich Top Loin7.05 mg2 mg
1562.Crisped Rice Bar (Chocolate Chip, Snacks)7.05 mg2 mg
1563.Raw Veal Ribs (Meat Only)7.05 mg2 mg
1564.Braised Veal Sirloin (Meat Only)7.05 mg2 mg
1565.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.05 mg2 mg
1566.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)7.04 mg2 mg
1567.Pita Chips (Salted, Snacks)7.04 mg2 mg
1568.Pita Chips7.04 mg2 mg
1569.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)7.04 mg2 mg
1570.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)7.04 mg2 mg
1571.Unroasted Hulled Sunflower Seeds (Without Salt)7.04 mg2 mg
1572.Sunflower Seeds (Not Further Specified)7.04 mg2 mg
1573.Dry Roasted Hulled Sunflower Seeds7.04 mg2 mg
1574.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.04 mg2 mg
1575.Cooked Lamb Chop (Unspecified If Fat Eaten)7.04 mg2 mg
1576.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)7.04 mg2 mg
1577.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)7.04 mg2 mg
1578.Cooked Lamb Loin Chops (Meat & Fat Eaten)7.04 mg2 mg
1579.Rice Cakes (Brown Rice, Rye, Snacks)7.04 mg2 mg
1580.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.04 mg1.99 mg
1581.Raw Enoki Mushrooms7.03 mg1.99 mg
1582.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)7.03 mg1.99 mg
1583.Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)7.03 mg1.99 mg
1584.Turkey Or Chicken Burger (Plain, On Wheat Bun)7.03 mg1.99 mg
1585.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)7.02 mg1.99 mg
1586.Buckwheat7.02 mg1.99 mg
1587.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.02 mg1.99 mg
1588.Baked Or Broiled Trout (Made Without Fat)7.01 mg1.99 mg
1589.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)7.01 mg1.99 mg
1590.Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)7.01 mg1.99 mg
1591.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)7.01 mg1.99 mg
1592.Sauteed Chicken (Skin Eaten, Unspecified Part)7.01 mg1.99 mg
1593.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)7 mg1.99 mg
1594.Potato Chips (Reduced Fat, Snacks)7 mg1.98 mg
1595.Potato Chips (Without Salt, Reduced Fat)7 mg1.98 mg
1596.Raw Chum Salmon (Fish)7 mg1.98 mg
1597.Raw Spot (Fish)7 mg1.98 mg
1598.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)7 mg1.98 mg
1599.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7 mg1.98 mg
1600.Canned Chum Salmon (Drained Solids With Bone, Fish)7 mg1.98 mg
1601.White Potato Chips (Unsalted, Reduced Fat)7 mg1.98 mg
1602.Baked Or Broiled Halibut (Coated, Made Without Fat)7 mg1.98 mg
1603.Raw Veal Kidneys (Variety Meats & By-Products)6.99 mg1.98 mg
1604.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)6.99 mg1.98 mg
1605.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)6.99 mg1.98 mg
1606.Baked Or Broiled Trout (Made With Cooking Spray)6.99 mg1.98 mg
1607.Raw Capons Giblets (Chicken)6.98 mg1.98 mg
1608.Roasted Veal Ribs (Meat & Fat)6.98 mg1.98 mg
1609.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.98 mg1.98 mg
1610.Baked Or Broiled Halibut (Coated, Made With Cooking Spray)6.98 mg1.98 mg
1611.Roasted Turkey (Skin Eaten, Dark Meat)6.97 mg1.98 mg
1612.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)6.97 mg1.98 mg
1613.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)6.97 mg1.98 mg
1614.Steamed Or Poached Halibut6.96 mg1.97 mg
1615.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)6.96 mg1.97 mg
1616.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.96 mg1.97 mg
1617.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.96 mg1.97 mg
1618.Roasted Hulled Sunflower Seeds (Salted)6.96 mg1.97 mg
1619.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.95 mg1.97 mg
1620.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)6.95 mg1.97 mg
1621.Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)6.94 mg1.97 mg
1622.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)6.94 mg1.97 mg
1623.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)6.94 mg1.97 mg
1624.Cooked Lamb Ribs (Unspecified If Fat Eaten)6.94 mg1.97 mg
1625.Cooked Lamb Ribs (Meat & Fat Eaten)6.94 mg1.97 mg
1626.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)6.94 mg1.97 mg
1627.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)6.93 mg1.97 mg
1628.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.93 mg1.97 mg
1629.Stewed Turkey Light Or Dark Meat (Skin Eaten)6.93 mg1.96 mg
1630.White Potato Chips (Reduced Fat)6.93 mg1.96 mg
1631.Potato Chips (Fat Free)6.93 mg1.96 mg
1632.Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)6.93 mg1.96 mg
1633.Turkey With Barbecue Sauce (Skin Not Eaten)6.93 mg1.96 mg
1634.Chicken Sandwich (With Spread)6.92 mg1.96 mg
1635.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)6.92 mg1.96 mg
1636.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.92 mg1.96 mg
1637.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.92 mg1.96 mg
1638.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.92 mg1.96 mg
1639.Braised Pork Tenderloin6.91 mg1.96 mg
1640.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)6.91 mg1.96 mg
1641.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.91 mg1.96 mg
1642.Roasted Turkey Thigh (Retail Parts, Meat Only)6.9 mg1.96 mg
1643.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.9 mg1.96 mg
1644.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)6.89 mg1.95 mg
1645.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)6.89 mg1.95 mg
1646.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)6.88 mg1.95 mg
1647.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.88 mg1.95 mg
1648.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)6.88 mg1.95 mg
1649.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)6.88 mg1.95 mg
1650.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)6.88 mg1.95 mg
1651.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.88 mg1.95 mg
1652.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)6.88 mg1.95 mg
1653.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.87 mg1.95 mg
1654.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)6.87 mg1.95 mg
1655.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)6.87 mg1.95 mg
1656.Fried Battered Pork Chop (Unspecified If Fat Eaten)6.86 mg1.95 mg
1657.Fried Battered Pork Chop (Meat & Fat Eaten)6.86 mg1.95 mg
1658.Raw Squab (Pigeon, Meat Only)6.86 mg1.94 mg
1659.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)6.86 mg1.94 mg
1660.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)6.86 mg1.94 mg
1661.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)6.85 mg1.94 mg
1662.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)6.85 mg1.94 mg
1663.Pan-Broiled Ground Pork (72% Lean / 28% Fat)6.85 mg1.94 mg
1664.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.85 mg1.94 mg
1665.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.85 mg1.94 mg
1666.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.85 mg1.94 mg
1667.Dry-Heated Atlantic Mackerel (Fish)6.85 mg1.94 mg
1668.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)6.85 mg1.94 mg
1669.Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)6.85 mg1.94 mg
1670.Uncooked Spelt6.84 mg1.94 mg
1671.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.84 mg1.94 mg
1672.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.84 mg1.94 mg
1673.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)6.84 mg1.94 mg
1674.Cooked Pork Tenderloin (Unspecified Cooking Method)6.84 mg1.94 mg
1675.Baked Pork Tenderloin6.84 mg1.94 mg
1676.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)6.83 mg1.94 mg
1677.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.83 mg1.94 mg
1678.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)6.83 mg1.94 mg
1679.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)6.83 mg1.94 mg
1680.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)6.83 mg1.94 mg
1681.Turkey Or Chicken Burger (Plain, On White Bun)6.83 mg1.93 mg
1682.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)6.82 mg1.93 mg
1683.Wheat Germ (Crude)6.81 mg1.93 mg
1684.Raw Farmed Coho Salmon (Fish)6.81 mg1.93 mg
1685.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)6.81 mg1.93 mg
1686.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.81 mg1.93 mg
1687.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.81 mg1.93 mg
1688.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.81 mg1.93 mg
1689.Rice Bran Bread6.81 mg1.93 mg
1690.Baked Or Broiled Trout (Made With Butter)6.81 mg1.93 mg
1691.Baked Or Broiled Trout (Made With Margarine)6.81 mg1.93 mg
1692.Cooked Trout (Unspecified Cooking Method)6.81 mg1.93 mg
1693.Baked Or Broiled Trout (Made With Oil)6.81 mg1.93 mg
1694.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)6.8 mg1.93 mg
1695.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)6.8 mg1.93 mg
1696.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)6.8 mg1.93 mg
1697.Raw Broilers Or Fryers (Meat & Skin, Chicken)6.8 mg1.93 mg
1698.Turkey Or Chicken Burger (Plain, On Bun, From Fast Food / Restaurant)6.8 mg1.93 mg
1699.Raw Yellowtail (Mixed Species, Fish)6.8 mg1.93 mg
1700.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)6.79 mg1.93 mg
1701.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)6.79 mg1.93 mg
1702.Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)6.79 mg1.93 mg
1703.Cooked Lamb Loin Chops (Only Meat Eaten)6.79 mg1.93 mg
1704.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)6.79 mg1.93 mg
1705.White Cake Wheat Flour (Enriched)6.79 mg1.92 mg
1706.Raw Emu Flat Fillet6.79 mg1.92 mg
1707.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)6.79 mg1.92 mg
1708.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6.78 mg1.92 mg
1709.Chapati Or Roti Bread (Plain, Commercially Prepared)6.78 mg1.92 mg
1710.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.78 mg1.92 mg
1711.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.78 mg1.92 mg
1712.Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)6.78 mg1.92 mg
1713.Raw Fresh Pork Back Ribs (Meat & Fat)6.78 mg1.92 mg
1714.Canned Salmon6.78 mg1.92 mg
1715.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.77 mg1.92 mg
1716.Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)6.77 mg1.92 mg
1717.Whole-Wheat Pancakes (Dry Mix, Incomplete)6.77 mg1.92 mg
1718.Raw Fresh Pork Heart (Variety Meats & By-Products)6.77 mg1.92 mg
1719.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)6.76 mg1.92 mg
1720.Fried Rabbit (Breaded, Unspecified If Domestic Or Wild)6.76 mg1.92 mg
1721.Raw Pheasant (Meat Only)6.76 mg1.92 mg
1722.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.76 mg1.92 mg
1723.Turkey With Barbecue Sauce (Skin Eaten)6.75 mg1.91 mg
1724.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.75 mg1.91 mg
1725.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)6.75 mg1.91 mg
1726.Sunflower Seed Butter (Without Salt, Seeds)6.75 mg1.91 mg
1727.Raw Cornish Game Hens (Meat Only, Chicken)6.74 mg1.91 mg
1728.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.74 mg1.91 mg
1729.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)6.74 mg1.91 mg
1730.White Wheat Flour (All-Purpose, Enriched, Bleached)6.74 mg1.91 mg
1731.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)6.74 mg1.91 mg
1732.Durum Wheat6.74 mg1.91 mg
1733.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)6.74 mg1.91 mg
1734.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)6.74 mg1.91 mg
1735.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.73 mg1.91 mg
1736.Raw Wild Rice6.73 mg1.91 mg
1737.Cracker Barrel Chicken Tenderloin Platter (Fried)6.73 mg1.91 mg
1738.Raw Ground Turkey6.73 mg1.91 mg
1739.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)6.73 mg1.91 mg
1740.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)6.73 mg1.91 mg
1741.Sunflower Seeds (Flavored)6.72 mg1.91 mg
1742.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)6.72 mg1.91 mg
1743.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)6.72 mg1.91 mg
1744.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)6.72 mg1.91 mg
1745.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)6.72 mg1.91 mg
1746.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)6.72 mg1.91 mg
1747.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)6.72 mg1.91 mg
1748.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.72 mg1.91 mg
1749.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.72 mg1.91 mg
1750.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.72 mg1.91 mg
1751.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)6.72 mg1.9 mg
1752.Breakfast Meat (As Ingredient In Omelet)6.71 mg1.9 mg
1753.Roasted Deer (Game Meat)6.71 mg1.9 mg
1754.Peanut Butter & Chocolate Spread6.71 mg1.9 mg
1755.Turkey With Gravy (Mixture)6.71 mg1.9 mg
1756.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)6.71 mg1.9 mg
1757.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)6.71 mg1.9 mg
1758.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.7 mg1.9 mg
1759.Raw Strip Steaks (Grass-Fed Beef, Lean Only)6.7 mg1.9 mg
1760.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.7 mg1.9 mg
1761.Sesame Butter (Paste, Seeds)6.7 mg1.9 mg
1762.Broiled Ground Lamb6.7 mg1.9 mg
1763.Fish Tuna Salad6.7 mg1.9 mg
1764.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)6.7 mg1.9 mg
1765.Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)6.69 mg1.9 mg
1766.Oatmeal Crisp With Almonds6.69 mg1.9 mg
1767.Fried Broilers Or Fryers Leg (Meat Only, Chicken)6.69 mg1.9 mg
1768.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.69 mg1.9 mg
1769.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)6.69 mg1.9 mg
1770.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)6.69 mg1.9 mg
1771.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)6.69 mg1.9 mg
1772.Roasted Whole Turkey (Dark Meat)6.69 mg1.9 mg
1773.Roasted Whole Turkey (Back, Meat Only)6.69 mg1.9 mg
1774.Roasted Turkey Thigh (From Whole Bird, Meat Only)6.69 mg1.9 mg
1775.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.69 mg1.9 mg
1776.Baked Or Broiled Halibut (Coated, Made With Butter)6.69 mg1.9 mg
1777.Raw Fresh Pork Tenderloin (Loin, Meat Only)6.68 mg1.89 mg
1778.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)6.68 mg1.89 mg
1779.Baked Or Broiled Halibut (Coated, Made With Margarine)6.68 mg1.89 mg
1780.Baked Or Broiled Halibut (Coated, Made With Oil)6.68 mg1.89 mg
1781.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.68 mg1.89 mg
1782.Simmered Beef Heart (Variety Meats & By-Products)6.68 mg1.89 mg
1783.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)6.68 mg1.89 mg
1784.Raw Veal Ribs (Meat & Fat)6.68 mg1.89 mg
1785.Veal Cordon Bleu6.68 mg1.89 mg
1786.Roasted Turkey (Skin Not Eaten, Dark Meat)6.68 mg1.89 mg
1787.Cooked Turkey Thigh (Skin Not Eaten)6.68 mg1.89 mg
1788.Frozen Buttermilk Waffles (Ready-To-Heat)6.68 mg1.89 mg
1789.Raw Broilers Or Fryers Back (Meat Only, Chicken)6.67 mg1.89 mg
1790.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.67 mg1.89 mg
1791.Peanut Butter & Jelly6.67 mg1.89 mg
1792.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.67 mg1.89 mg
1793.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.67 mg1.89 mg
1794.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.67 mg1.89 mg
1795.Quaker Oatmeal To Go Granola Bars (All Flavors, Snacks)6.67 mg1.89 mg
1796.Oatmeal Snack Bar6.67 mg1.89 mg
1797.Raw Broilers Or Fryers Giblets (Chicken)6.66 mg1.89 mg
1798.Toasted Rice Bran Bread6.66 mg1.89 mg
1799.Chicken Back6.66 mg1.89 mg
1800.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.66 mg1.89 mg
1801.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.66 mg1.89 mg
1802.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.66 mg1.89 mg
1803.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.66 mg1.89 mg
1804.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.66 mg1.89 mg
1805.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.65 mg1.89 mg
1806.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)6.65 mg1.89 mg
1807.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)6.65 mg1.89 mg
1808.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6.65 mg1.89 mg
1809.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6.65 mg1.89 mg
1810.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.65 mg1.89 mg
1811.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.65 mg1.88 mg
1812.Dry-Heated Farmed Rainbow Trout (Fish)6.65 mg1.88 mg
1813.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.64 mg1.88 mg
1814.Cooked Lamb (Ground Or Patty)6.64 mg1.88 mg
1815.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)6.64 mg1.88 mg
1816.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)6.64 mg1.88 mg
1817.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)6.64 mg1.88 mg
1818.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.64 mg1.88 mg
1819.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.64 mg1.88 mg
1820.Dry Crumbs Bread (Grated, Plain)6.63 mg1.88 mg
1821.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)6.63 mg1.88 mg
1822.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)6.63 mg1.88 mg
1823.Uncooked Frozen Chicken Patty6.63 mg1.88 mg
1824.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.63 mg1.88 mg
1825.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.63 mg1.88 mg
1826.Stewed Chicken (Unspecified Part, Skin Eaten)6.63 mg1.88 mg
1827.Simmered Broilers Or Fryers Giblets (Chicken)6.63 mg1.88 mg
1828.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.62 mg1.88 mg
1829.Cooked Heart6.62 mg1.88 mg
1830.Canned Turkey (With Broth, Meat Only)6.62 mg1.88 mg
1831.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.62 mg1.88 mg
1832.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.62 mg1.88 mg
1833.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)6.62 mg1.88 mg
1834.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)6.62 mg1.88 mg
1835.Raw Veal Loin (Meat & Fat)6.62 mg1.88 mg
1836.Cooked Whole Wheat Cereal (Wheat & Barley, Made With Milk)6.62 mg1.88 mg
1837.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)6.61 mg1.87 mg
1838.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)6.61 mg1.87 mg
1839.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)6.61 mg1.87 mg
1840.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.61 mg1.87 mg
1841.Cooked Lamb (Unspecified Cut)6.61 mg1.87 mg
1842.Rice Cakes (Brown Rice, Multigrain, Snacks)6.6 mg1.87 mg
1843.Rice Cakes (Brown Rice, Multigrain, Unsalted, Snacks)6.6 mg1.87 mg
1844.Raw Sitka Deer (Venison, Alaska Native)6.6 mg1.87 mg
1845.Meal Supplement Drink (Peanut Flavor, Canned, Beverages)6.6 mg1.87 mg
1846.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)6.6 mg1.87 mg
1847.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)6.6 mg1.87 mg
1848.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.6 mg1.87 mg
1849.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)6.59 mg1.87 mg
1850.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.59 mg1.87 mg
1851.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.59 mg1.87 mg
1852.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.59 mg1.87 mg
1853.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.59 mg1.87 mg
1854.Raw Maitake Mushrooms6.59 mg1.87 mg
1855.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.59 mg1.87 mg
1856.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)6.59 mg1.87 mg
1857.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.58 mg1.87 mg
1858.Braised Veal Sirloin (Meat & Fat)6.58 mg1.87 mg
1859.Spinach & Egg Noodles (Enriched, Dry)6.58 mg1.86 mg
1860.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.58 mg1.86 mg
1861.Whole Grain Pancakes (Made From Frozen)6.57 mg1.86 mg
1862.Whole Grain Pancakes (Made From Frozen, Reduced Fat)6.57 mg1.86 mg
1863.Nigiri Sushi (Topped With Tuna)6.57 mg1.86 mg
1864.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.57 mg1.86 mg
1865.Dried Vegetable Mixture6.57 mg1.86 mg
1866.Carrot (Dehydrated)6.57 mg1.86 mg
1867.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)6.56 mg1.86 mg
1868.Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)6.56 mg1.86 mg
1869.Dried Spearmint6.56 mg1.86 mg
1870.White Wheat Flour (Bread, Enriched)6.56 mg1.86 mg
1871.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)6.56 mg1.86 mg
1872.Raw Canada Goose (Breast Meat Only, Skinless)6.56 mg1.86 mg
1873.Pan-Broiled Ground Ostrich6.56 mg1.86 mg
1874.Fried Trout (Coated, Made Without Fat)6.55 mg1.86 mg
1875.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.55 mg1.86 mg
1876.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.55 mg1.86 mg
1877.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.55 mg1.86 mg
1878.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.55 mg1.86 mg
1879.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.55 mg1.86 mg
1880.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)6.55 mg1.86 mg
1881.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.55 mg1.86 mg
1882.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)6.55 mg1.86 mg
1883.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)6.55 mg1.86 mg
1884.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.54 mg1.86 mg
1885.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.54 mg1.85 mg
1886.Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted, Snacks)6.54 mg1.85 mg
1887.Canned Pink Salmon (Total Can Contents, Fish)6.54 mg1.85 mg
1888.Canned Pink Salmon (Without Salt, Solids, Fish)6.54 mg1.85 mg
1889.Oven-Roasted Chicken Breast (Roll)6.54 mg1.85 mg
1890.Cooked Turkey Thigh (Skin Eaten)6.54 mg1.85 mg
1891.Fried Trout (Coated, Made With Cooking Spray)6.53 mg1.85 mg
1892.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)6.53 mg1.85 mg
1893.Roasted Mutton (Navajo)6.52 mg1.85 mg
1894.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)6.52 mg1.85 mg
1895.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.52 mg1.85 mg
1896.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.52 mg1.85 mg
1897.Microwaved Chicken Breast Tenders (Breaded)6.51 mg1.85 mg
1898.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)6.51 mg1.85 mg
1899.Raw Halibut (Atlantic & Pacific, Fish)6.51 mg1.85 mg
1900.Raw Halibut6.51 mg1.85 mg
1901.Dried Seaweed6.51 mg1.85 mg
1902.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.51 mg1.85 mg
1903.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.51 mg1.85 mg
1904.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.51 mg1.85 mg
1905.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.51 mg1.85 mg
1906.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)6.5 mg1.84 mg
1907.Cooked Ostrich6.5 mg1.84 mg
1908.Raw Goose (Liver)6.5 mg1.84 mg
1909.Raw Wild Rabbit (Game Meat)6.5 mg1.84 mg
1910.Raw Domesticated Duck (Liver)6.5 mg1.84 mg
1911.Oatmeal Crisp (Raisin)6.5 mg1.84 mg
1912.Nut Mixture With Seeds6.5 mg1.84 mg
1913.Cooked Lamb Ribs (Only Meat Eaten)6.5 mg1.84 mg
1914.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)6.49 mg1.84 mg
1915.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)6.49 mg1.84 mg
1916.Bacon Sandwich (With Spread)6.49 mg1.84 mg
1917.Pepperidge Farm Goldfish (Baked Snack Crackers, Explosive Pizza)6.49 mg1.84 mg
1918.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.49 mg1.84 mg
1919.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)6.48 mg1.84 mg
1920.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.48 mg1.84 mg
1921.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)6.48 mg1.84 mg
1922.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.47 mg1.83 mg
1923.Cooked Breakfast Strips (Cured Beef)6.47 mg1.83 mg
1924.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.47 mg1.83 mg
1925.Cooked Beef Bacon6.47 mg1.83 mg
1926.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.47 mg1.83 mg
1927.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.46 mg1.83 mg
1928.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.46 mg1.83 mg
1929.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.45 mg1.83 mg
1930.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)6.45 mg1.83 mg
1931.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)6.45 mg1.83 mg
1932.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)6.45 mg1.83 mg
1933.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)6.45 mg1.83 mg
1934.Simmered Turkey Gizzard (All Classes)6.45 mg1.83 mg
1935.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.45 mg1.83 mg
1936.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta6.45 mg1.83 mg
1937.Potato Chips (Fat Free, Salted, Snacks)6.45 mg1.83 mg
1938.Roasted Turkey Thigh (Retail Parts, Meat & Skin)6.45 mg1.83 mg
1939.White Potato Chips (Fat Free)6.45 mg1.83 mg
1940.Saltines (Includes Oyster, Soda, Soup, Crackers)6.44 mg1.83 mg
1941.Nutri-Grain Fruit & Nut Bar (Snacks)6.44 mg1.83 mg
1942.Kellogg's Nutri-Grain Fruit & Nut Bar6.44 mg1.83 mg
1943.Oyster Crackers6.44 mg1.83 mg
1944.Saltine (Crackers)6.44 mg1.83 mg
1945.Raw Turkey Heart (All Classes)6.44 mg1.83 mg
1946.Raw Milkfish (Fish)6.44 mg1.83 mg
1947.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)6.44 mg1.83 mg
1948.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)6.44 mg1.82 mg
1949.Rice Cakes (Brown Rice, Corn, Snacks)6.44 mg1.82 mg
1950.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.44 mg1.82 mg
1951.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)6.44 mg1.82 mg
1952.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.43 mg1.82 mg
1953.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)6.43 mg1.82 mg
1954.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)6.43 mg1.82 mg
1955.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)6.43 mg1.82 mg
1956.Raw Pheasant (Meat & Skin)6.43 mg1.82 mg
1957.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.43 mg1.82 mg
1958.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.42 mg1.82 mg
1959.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)6.42 mg1.82 mg
1960.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)6.42 mg1.82 mg
1961.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.42 mg1.82 mg
1962.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.42 mg1.82 mg
1963.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)6.42 mg1.82 mg
1964.Raw Ground Pork (84% Lean / 16% Fat)6.42 mg1.82 mg
1965.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.41 mg1.82 mg
1966.Stewed Stewing Chicken (Meat Only)6.41 mg1.82 mg
1967.Crackers (Flavored, Fish-Shaped)6.41 mg1.82 mg
1968.Roasted Roast Beef (Unspecified If Fat Eaten)6.41 mg1.82 mg
1969.Cracker Barrel Grilled Sirloin Steak6.4 mg1.82 mg
1970.Dried Ancho Pepper6.4 mg1.82 mg
1971.Raw Veal Heart (Variety Meats & By-Products)6.4 mg1.81 mg
1972.Stewed Wild Rabbit (Game Meat)6.4 mg1.81 mg
1973.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)6.39 mg1.81 mg
1974.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.39 mg1.81 mg
1975.Baked Or Broiled Trout (Coated, Made Without Fat)6.39 mg1.81 mg
1976.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.39 mg1.81 mg
1977.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.39 mg1.81 mg
1978.Mixed Seeds6.39 mg1.81 mg
1979.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)6.38 mg1.81 mg
1980.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)6.38 mg1.81 mg
1981.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)6.38 mg1.81 mg
1982.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.38 mg1.81 mg
1983.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.38 mg1.81 mg
1984.Fried Halibut (Coated, Made With Butter)6.38 mg1.81 mg
1985.Raw Turkey Wing (Retail Parts, Meat Only)6.38 mg1.81 mg
1986.Fried Halibut (Coated, Made With Margarine)6.38 mg1.81 mg
1987.Fried Halibut (Coated, Made With Oil)6.38 mg1.81 mg
1988.Uncooked Khorasan Wheat (Kamut)6.38 mg1.81 mg
1989.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)6.37 mg1.81 mg
1990.Cooked Wild Rabbit6.37 mg1.81 mg
1991.Baked Or Broiled Trout (Coated, Made With Cooking Spray)6.37 mg1.81 mg
1992.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.37 mg1.81 mg
1993.Raw Deer (Game Meat)6.37 mg1.81 mg
1994.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.37 mg1.81 mg
1995.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)6.37 mg1.81 mg
1996.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)6.37 mg1.81 mg
1997.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)6.37 mg1.8 mg
1998.Roasted Turkey Breast (All Classes, Meat & Skin)6.37 mg1.8 mg
1999.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.37 mg1.8 mg
2000.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)6.36 mg1.8 mg

Foods Ranked 2001 - 3000 That Contain Niacin

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2001.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.36 mg1.8 mg
2002.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.36 mg1.8 mg
2003.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)6.36 mg1.8 mg
2004.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)6.36 mg1.8 mg
2005.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)6.36 mg1.8 mg
2006.Plain Pancakes (Made From Frozen)6.36 mg1.8 mg
2007.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.36 mg1.8 mg
2008.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)6.36 mg1.8 mg
2009.Peanut Butter & Jelly Sandwich6.36 mg1.8 mg
2010.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)6.36 mg1.8 mg
2011.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)6.36 mg1.8 mg
2012.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)6.35 mg1.8 mg
2013.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.35 mg1.8 mg
2014.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)6.35 mg1.8 mg
2015.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)6.34 mg1.8 mg
2016.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)6.34 mg1.8 mg
2017.Veal Marsala6.34 mg1.8 mg
2018.Cooked Ground Hog6.34 mg1.8 mg
2019.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.34 mg1.8 mg
2020.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.34 mg1.8 mg
2021.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.34 mg1.8 mg
2022.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)6.34 mg1.8 mg
2023.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)6.34 mg1.8 mg
2024.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.34 mg1.8 mg
2025.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)6.34 mg1.8 mg
2026.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.33 mg1.79 mg
2027.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.33 mg1.79 mg
2028.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.33 mg1.79 mg
2029.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)6.33 mg1.79 mg
2030.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.33 mg1.79 mg
2031.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.33 mg1.79 mg
2032.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.33 mg1.79 mg
2033.Canned Chicken (With Broth, Meat Only)6.33 mg1.79 mg
2034.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)6.32 mg1.79 mg
2035.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.32 mg1.79 mg
2036.Venison/Deer Jerky6.32 mg1.79 mg
2037.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)6.32 mg1.79 mg
2038.Cooked Lamb Roast (Unspecified If Fat Eaten)6.32 mg1.79 mg
2039.Cooked Lamb Roast (Meat & Fat Eaten)6.32 mg1.79 mg
2040.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.31 mg1.79 mg
2041.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)6.31 mg1.79 mg
2042.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.31 mg1.79 mg
2043.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.31 mg1.79 mg
2044.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor, Snacks)6.3 mg1.79 mg
2045.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.3 mg1.79 mg
2046.Dry-Heated Striped Mullet (Fish)6.3 mg1.79 mg
2047.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)6.3 mg1.78 mg
2048.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.29 mg1.78 mg
2049.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.29 mg1.78 mg
2050.Roasted Water Buffalo (Game Meat)6.29 mg1.78 mg
2051.Baked Or Fried Beef Steak (Breaded Or Floured, Unspecified If Fat Eaten)6.29 mg1.78 mg
2052.Baked Or Fried Beef Steak (Breaded Or Floured, Only Meat Eaten)6.29 mg1.78 mg
2053.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.29 mg1.78 mg
2054.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)6.28 mg1.78 mg
2055.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)6.28 mg1.78 mg
2056.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)6.28 mg1.78 mg
2057.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)6.27 mg1.78 mg
2058.Roasted Cornish Game Hens (Meat Only, Chicken)6.27 mg1.78 mg
2059.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.27 mg1.78 mg
2060.Baked, Broiled Or Roasted Chicken Wing (From Raw)6.27 mg1.78 mg
2061.Barley Flour Or Meal6.27 mg1.78 mg
2062.Dried Cloud Ear Fungus6.27 mg1.78 mg
2063.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.27 mg1.78 mg
2064.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)6.27 mg1.78 mg
2065.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)6.27 mg1.78 mg
2066.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)6.27 mg1.78 mg
2067.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)6.27 mg1.78 mg
2068.Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)6.26 mg1.78 mg
2069.Raw Stewing Chicken (Meat & Skin)6.26 mg1.78 mg
2070.Babyfood Mixed Cereal (With Honey, Prepared With Whole Milk)6.26 mg1.77 mg
2071.Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)6.26 mg1.77 mg
2072.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.26 mg1.77 mg
2073.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)6.26 mg1.77 mg
2074.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.26 mg1.77 mg
2075.Grilled Portabella Mushrooms6.26 mg1.77 mg
2076.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)6.26 mg1.77 mg
2077.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.25 mg1.77 mg
2078.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6.25 mg1.77 mg
2079.Toasted Wheat Bread6.25 mg1.77 mg
2080.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)6.25 mg1.77 mg
2081.Cooked Halibut (With Skin, Fish, Alaska Native)6.25 mg1.77 mg
2082.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)6.25 mg1.77 mg
2083.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)6.25 mg1.77 mg
2084.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.24 mg1.77 mg
2085.Raw Turkey Gizzard (All Classes)6.23 mg1.77 mg
2086.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)6.23 mg1.77 mg
2087.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)6.23 mg1.77 mg
2088.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)6.23 mg1.77 mg
2089.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.23 mg1.76 mg
2090.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.22 mg1.76 mg
2091.Baked Or Broiled Mullet (Made Without Fat)6.22 mg1.76 mg
2092.Cooked Ground Beef (95% Or More Lean)6.22 mg1.76 mg
2093.Turkey Bacon (Low Sodium)6.22 mg1.76 mg
2094.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)6.22 mg1.76 mg
2095.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)6.22 mg1.76 mg
2096.Cooked Turkey Bacon (Reduced Sodium)6.22 mg1.76 mg
2097.Cooked Cornish Game Hen (Skin Not Eaten)6.22 mg1.76 mg
2098.Roasted Cornish Game Hen (Skin Not Eaten)6.22 mg1.76 mg
2099.Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)6.22 mg1.76 mg
2100.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)6.22 mg1.76 mg
2101.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.22 mg1.76 mg
2102.Mixed Nuts (Without Salt)6.22 mg1.76 mg
2103.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)6.22 mg1.76 mg
2104.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)6.22 mg1.76 mg
2105.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)6.22 mg1.76 mg
2106.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)6.22 mg1.76 mg
2107.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)6.22 mg1.76 mg
2108.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.21 mg1.76 mg
2109.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)6.21 mg1.76 mg
2110.Raw Roasting Giblets (Chicken)6.21 mg1.76 mg
2111.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.21 mg1.76 mg
2112.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)6.2 mg1.76 mg
2113.Raw Muskrat (Game Meat)6.2 mg1.76 mg
2114.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6.2 mg1.76 mg
2115.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)6.2 mg1.76 mg
2116.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)6.2 mg1.76 mg
2117.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)6.2 mg1.76 mg
2118.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.19 mg1.75 mg
2119.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.19 mg1.75 mg
2120.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6.19 mg1.75 mg
2121.Unprepared Pork Sausage (Link/Patty, Reduced Fat)6.19 mg1.75 mg
2122.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.18 mg1.75 mg
2123.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)6.18 mg1.75 mg
2124.Raw Turkey Thigh (Retail Parts, Meat Only)6.18 mg1.75 mg
2125.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)6.18 mg1.75 mg
2126.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.18 mg1.75 mg
2127.Canned Fish Jack Mackerel (Drained Solids)6.18 mg1.75 mg
2128.Canned Mackerel6.18 mg1.75 mg
2129.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)6.18 mg1.75 mg
2130.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)6.18 mg1.75 mg
2131.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)6.18 mg1.75 mg
2132.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.18 mg1.75 mg
2133.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)6.18 mg1.75 mg
2134.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)6.18 mg1.75 mg
2135.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)6.17 mg1.75 mg
2136.Breakfast Tart6.17 mg1.75 mg
2137.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)6.17 mg1.75 mg
2138.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.17 mg1.75 mg
2139.Instant Tea (Unsweetened, Lemon, Beverages)6.17 mg1.75 mg
2140.Dry Crumbs Bread (Grated, Seasoned)6.16 mg1.75 mg
2141.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.16 mg1.75 mg
2142.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.16 mg1.75 mg
2143.White Potato Chips (Unsalted)6.16 mg1.75 mg
2144.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.16 mg1.75 mg
2145.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.16 mg1.75 mg
2146.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.16 mg1.74 mg
2147.Breadsticks (Soft, Made From Frozen)6.15 mg1.74 mg
2148.Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)6.15 mg1.74 mg
2149.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)6.15 mg1.74 mg
2150.Buckwheat Flour (Whole-Groat)6.15 mg1.74 mg
2151.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)6.15 mg1.74 mg
2152.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)6.15 mg1.74 mg
2153.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.15 mg1.74 mg
2154.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.15 mg1.74 mg
2155.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)6.15 mg1.74 mg
2156.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.15 mg1.74 mg
2157.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.15 mg1.74 mg
2158.Smoked Ham (Extra Lean, Low Sodium)6.15 mg1.74 mg
2159.Sliced Ham (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)6.15 mg1.74 mg
2160.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)6.15 mg1.74 mg
2161.Chicken Wing (Grilled Without Sauce)6.14 mg1.74 mg
2162.Sauteed Chicken Wing6.14 mg1.74 mg
2163.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)6.14 mg1.74 mg
2164.Broiled Elk (Tenderloin, Meat Only, Game Meat)6.14 mg1.74 mg
2165.Toasted Wheat Or Cracked Wheat Bread6.14 mg1.74 mg
2166.Toasted Barley Bread6.14 mg1.74 mg
2167.Raw Lamb Heart (Variety Meats & By-Products)6.14 mg1.74 mg
2168.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)6.14 mg1.74 mg
2169.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)6.14 mg1.74 mg
2170.Honey-Roasted Mixed Nuts (With Peanuts)6.14 mg1.74 mg
2171.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)6.13 mg1.74 mg
2172.Roasted Roast Beef (Only Meat Eaten)6.13 mg1.74 mg
2173.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)6.13 mg1.74 mg
2174.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.13 mg1.74 mg
2175.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.13 mg1.74 mg
2176.Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)6.13 mg1.74 mg
2177.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.12 mg1.74 mg
2178.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.12 mg1.73 mg
2179.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.12 mg1.73 mg
2180.Pan-Fried Pork Sausage (Link/Patty)6.12 mg1.73 mg
2181.Smoked Or Cured Ham (Ground Patty)6.12 mg1.73 mg
2182.Sausage (Not Cold Cut, Not Further Specified)6.12 mg1.73 mg
2183.Pork Sausage6.12 mg1.73 mg
2184.Stewed Broilers Or Fryers (Meat Only, Chicken)6.12 mg1.73 mg
2185.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.12 mg1.73 mg
2186.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)6.11 mg1.73 mg
2187.Crackers (Not Further Specified, Sandwich-Type)6.11 mg1.73 mg
2188.Cracker (Sandwich-Type, Peanut Butter Filled)6.11 mg1.73 mg
2189.Cylindrical Crackers (Peanut-Butter Filled)6.11 mg1.73 mg
2190.Cheese Crackers (Regular)6.11 mg1.73 mg
2191.Cheese Cracker6.11 mg1.73 mg
2192.Cheese Crackers (Cheez-It)6.11 mg1.73 mg
2193.Cheese Crackers (Goldfish)6.11 mg1.73 mg
2194.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)6.11 mg1.73 mg
2195.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)6.11 mg1.73 mg
2196.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)6.11 mg1.73 mg
2197.Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)6.11 mg1.73 mg
2198.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.11 mg1.73 mg
2199.Baked Or Broiled Trout (Coated, Made With Butter)6.11 mg1.73 mg
2200.Pork & Beef Salami (Dry Or Hard)6.11 mg1.73 mg
2201.Pepperoni (Reduced Fat)6.11 mg1.73 mg
2202.Salami (Not Further Specified)6.11 mg1.73 mg
2203.Salami (Reduced Sodium, Made From Any Type Of Meat)6.11 mg1.73 mg
2204.Baked Or Broiled Trout (Coated, Made With Margarine)6.11 mg1.73 mg
2205.Salami (Dry Or Hard)6.11 mg1.73 mg
2206.Baked Or Broiled Trout (Coated, Made With Oil)6.1 mg1.73 mg
2207.Roasted Fresh Spare Ribs (Meat & Fat, Pork)6.1 mg1.73 mg
2208.Raw Mahimahi (Fish)6.1 mg1.73 mg
2209.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6.1 mg1.73 mg
2210.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)6.1 mg1.73 mg
2211.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)6.1 mg1.73 mg
2212.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)6.1 mg1.73 mg
2213.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)6.1 mg1.73 mg
2214.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)6.1 mg1.73 mg
2215.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)6.1 mg1.73 mg
2216.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)6.1 mg1.73 mg
2217.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)6.1 mg1.73 mg
2218.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)6.1 mg1.73 mg
2219.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)6.1 mg1.73 mg
2220.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)6.1 mg1.73 mg
2221.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)6.1 mg1.73 mg
2222.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)6.1 mg1.73 mg
2223.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)6.1 mg1.73 mg
2224.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)6.1 mg1.73 mg
2225.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.09 mg1.73 mg
2226.Chicken Or Turkey With Stuffing (Mixture)6.09 mg1.73 mg
2227.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.09 mg1.73 mg
2228.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.09 mg1.73 mg
2229.Instant Mocha (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)6.09 mg1.73 mg
2230.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.09 mg1.73 mg
2231.Babyfood Rice Cereal (With Honey, Prepared With Whole Milk)6.08 mg1.72 mg
2232.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.08 mg1.72 mg
2233.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.08 mg1.72 mg
2234.Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)6.08 mg1.72 mg
2235.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.07 mg1.72 mg
2236.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.07 mg1.72 mg
2237.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.07 mg1.72 mg
2238.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)6.07 mg1.72 mg
2239.Unprepared Pasta Mix (Italian Four Cheese Lasagna)6.07 mg1.72 mg
2240.Pancakes (With Fruit, Made From Frozen)6.06 mg1.72 mg
2241.Reese's Pieces Candy (Candies)6.06 mg1.72 mg
2242.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.06 mg1.72 mg
2243.Reese's Pieces6.06 mg1.72 mg
2244.Pancakes (With Chocolate, Made From Frozen)6.06 mg1.72 mg
2245.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)6.05 mg1.72 mg
2246.Cooked Beef & Pork Salami6.05 mg1.72 mg
2247.Cooked Salami (Soft)6.05 mg1.72 mg
2248.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)6.05 mg1.72 mg
2249.Braised Fresh Pork Heart (Variety Meats & By-Products)6.05 mg1.72 mg
2250.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)6.05 mg1.72 mg
2251.Fennel Seed (Spices)6.05 mg1.72 mg
2252.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)6.05 mg1.71 mg
2253.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)6.05 mg1.71 mg
2254.Raw Squab (Pigeon, Meat & Skin)6.05 mg1.71 mg
2255.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.05 mg1.71 mg
2256.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)6.04 mg1.71 mg
2257.Wendy's Chicken Nuggets6.04 mg1.71 mg
2258.Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)6.04 mg1.71 mg
2259.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.04 mg1.71 mg
2260.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.04 mg1.71 mg
2261.Baked Or Broiled Mullet (Made With Fat)6.04 mg1.71 mg
2262.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)6.04 mg1.71 mg
2263.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)6.04 mg1.71 mg
2264.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)6.04 mg1.71 mg
2265.Sauteed Chicken Thigh (Skin Not Eaten)6.04 mg1.71 mg
2266.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)6.04 mg1.71 mg
2267.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)6.04 mg1.71 mg
2268.Babyfood Oatmeal Cereal (With Honey, Prepared With Whole Milk)6.03 mg1.71 mg
2269.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)6.03 mg1.71 mg
2270.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.03 mg1.71 mg
2271.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)6.03 mg1.71 mg
2272.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)6.03 mg1.71 mg
2273.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)6.02 mg1.71 mg
2274.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.02 mg1.71 mg
2275.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)6.02 mg1.71 mg
2276.Millet Flour6.02 mg1.71 mg
2277.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.02 mg1.71 mg
2278.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)6.02 mg1.71 mg
2279.Chicken Parmesan Without Pasta (Italian Restaurant)6.01 mg1.7 mg
2280.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)6.01 mg1.7 mg
2281.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)6.01 mg1.7 mg
2282.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)6.01 mg1.7 mg
2283.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)6.01 mg1.7 mg
2284.Popcorn Cakes (Snacks)6.01 mg1.7 mg
2285.Popcorn Cake6.01 mg1.7 mg
2286.Ginkgo Nuts (Raw, Nuts)6 mg1.7 mg
2287.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)6 mg1.7 mg
2288.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
2289.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)6 mg1.7 mg
2290.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6 mg1.7 mg
2291.Canned Sockeye Salmon (Total Can Contents)6 mg1.7 mg
2292.Cooked Lamb Roast (Only Meat Eaten)6 mg1.7 mg
2293.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)6 mg1.7 mg
2294.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
2295.Brown Rice Flour5.99 mg1.7 mg
2296.Semolina (Enriched)5.99 mg1.7 mg
2297.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.99 mg1.7 mg
2298.Braised Lamb Kidneys (Variety Meats & By-Products)5.99 mg1.7 mg
2299.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.99 mg1.7 mg
2300.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)5.99 mg1.7 mg
2301.Chicken Nuggets (Whole Grain Breaded, School Lunch)5.99 mg1.7 mg
2302.Chicken Nuggets (Not Further Specified)5.99 mg1.7 mg
2303.Chicken Nuggets (From Fast Food)5.99 mg1.7 mg
2304.Chicken Nuggets (From Restaurant)5.99 mg1.7 mg
2305.Chicken Nuggets (From School Lunch)5.99 mg1.7 mg
2306.Breaded Chicken Tenders Or Strips (From School Lunch)5.99 mg1.7 mg
2307.Chicken Nuggets (From Fast Food / Restaurant)5.99 mg1.7 mg
2308.Babyfood Oatmeal Cereal (Prepared With Whole Milk)5.98 mg1.7 mg
2309.Fried Pork Tenderloin (Battered)5.98 mg1.7 mg
2310.Cooked Ground Beef (90% - 94% Lean)5.98 mg1.69 mg
2311.Cooked Veal Patty (Breaded)5.98 mg1.69 mg
2312.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.97 mg1.69 mg
2313.Dried Smelt (Alaska Native)5.97 mg1.69 mg
2314.Ground Raw Elk (Free Range, Shoshone Bannock)5.97 mg1.69 mg
2315.Raw Water Buffalo (Game Meat)5.97 mg1.69 mg
2316.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)5.97 mg1.69 mg
2317.Ground Cooked Bison (Grass-Fed)5.97 mg1.69 mg
2318.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)5.97 mg1.69 mg
2319.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)5.97 mg1.69 mg
2320.Rotisserie Chicken Drumstick (Skin Eaten)5.97 mg1.69 mg
2321.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)5.96 mg1.69 mg
2322.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)5.96 mg1.69 mg
2323.Raw Ground Lamb5.96 mg1.69 mg
2324.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)5.96 mg1.69 mg
2325.White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)5.95 mg1.69 mg
2326.White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)5.95 mg1.69 mg
2327.White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)5.95 mg1.69 mg
2328.White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)5.95 mg1.69 mg
2329.White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)5.95 mg1.69 mg
2330.White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)5.95 mg1.69 mg
2331.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)5.95 mg1.69 mg
2332.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.95 mg1.69 mg
2333.Raw Bluefish (Fish)5.95 mg1.69 mg
2334.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)5.95 mg1.69 mg
2335.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)5.95 mg1.69 mg
2336.Steamed Or Poached Trout5.95 mg1.69 mg
2337.Shredded Wheat (100%)5.95 mg1.69 mg
2338.Unheated Salmon Nuggets (Cooked As Purchased)5.95 mg1.69 mg
2339.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)5.95 mg1.69 mg
2340.Miniature Chicken Patty Sandwich (With Spread)5.95 mg1.69 mg
2341.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.94 mg1.68 mg
2342.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)5.94 mg1.68 mg
2343.Braised Fresh Pork Spleen (Variety Meats & By-Products)5.94 mg1.68 mg
2344.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)5.93 mg1.68 mg
2345.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)5.93 mg1.68 mg
2346.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.93 mg1.68 mg
2347.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)5.93 mg1.68 mg
2348.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)5.93 mg1.68 mg
2349.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)5.92 mg1.68 mg
2350.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)5.92 mg1.68 mg
2351.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)5.92 mg1.68 mg
2352.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)5.92 mg1.68 mg
2353.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.92 mg1.68 mg
2354.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)5.92 mg1.68 mg
2355.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)5.92 mg1.68 mg
2356.Prepared Frozen Chicken Tenders (Breaded)5.92 mg1.68 mg
2357.Breaded Chicken Fillet5.92 mg1.68 mg
2358.Breaded Chicken Tenders Or Strips (Made From Frozen)5.92 mg1.68 mg
2359.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)5.92 mg1.68 mg
2360.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)5.91 mg1.68 mg
2361.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.91 mg1.68 mg
2362.Turkey Or Chicken Sausage5.91 mg1.67 mg
2363.Turkey Or Chicken Sausage (Reduced Fat)5.91 mg1.67 mg
2364.White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)5.9 mg1.67 mg
2365.Raw Bearded Seal (Oogruk, Meat, Alaska Native)5.9 mg1.67 mg
2366.Freeze-Dried Chives5.9 mg1.67 mg
2367.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)5.9 mg1.67 mg
2368.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)5.9 mg1.67 mg
2369.Roasted Cornish Game Hens (Meat & Skin, Chicken)5.9 mg1.67 mg
2370.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.9 mg1.67 mg
2371.Chicken Sandwich (With Cheese & Spread)5.9 mg1.67 mg
2372.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)5.9 mg1.67 mg
2373.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)5.9 mg1.67 mg
2374.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)5.9 mg1.67 mg
2375.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)5.9 mg1.67 mg
2376.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)5.9 mg1.67 mg
2377.Roasted Fresh Pork Loin (Meat Only, Whole)5.89 mg1.67 mg
2378.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)5.89 mg1.67 mg
2379.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.89 mg1.67 mg
2380.Cooked Caribou Hind Quarter (Meat, Alaska Native)5.89 mg1.67 mg
2381.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.89 mg1.67 mg
2382.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)5.89 mg1.67 mg
2383.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.88 mg1.67 mg
2384.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)5.88 mg1.67 mg
2385.Fried Fish (Coated, Made Without Fat, Unspecified Type)5.88 mg1.67 mg
2386.Simmered Whole Turkey (Neck, Meat Only)5.88 mg1.67 mg
2387.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.88 mg1.67 mg
2388.Raw Roasting Chicken (Dark Meat, Meat Only)5.88 mg1.67 mg
2389.Wheat Sandwich Crackers (With Peanut Butter Filling)5.88 mg1.67 mg
2390.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.88 mg1.67 mg
2391.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.87 mg1.66 mg
2392.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)5.87 mg1.66 mg
2393.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.87 mg1.66 mg
2394.Hard Bread Stick (Whole Wheat)5.87 mg1.66 mg
2395.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.87 mg1.66 mg
2396.Braised Lamb Spleen (Variety Meats & By-Products)5.87 mg1.66 mg
2397.Raw Fresh Pork Spleen (Variety Meats & By-Products)5.87 mg1.66 mg
2398.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.87 mg1.66 mg
2399.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.87 mg1.66 mg
2400.Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)5.86 mg1.66 mg
2401.Baked Or Broiled Fish (Made Without Fat, Unspecified Type)5.86 mg1.66 mg
2402.Hard Bread Stick (Low Sodium)5.86 mg1.66 mg
2403.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.85 mg1.66 mg
2404.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.85 mg1.66 mg
2405.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)5.85 mg1.66 mg
2406.Cooked Cornish Game Hen (Skin Eaten)5.85 mg1.66 mg
2407.Roasted Cornish Game Hen (Skin Eaten)5.85 mg1.66 mg
2408.Cooked Cornish Game Hen (Unspecified If Skin Eaten)5.85 mg1.66 mg
2409.Roasted Cornish Game Hen (Unspecified If Skin Eaten)5.85 mg1.66 mg
2410.Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)5.84 mg1.66 mg
2411.Cooked Pork Loin Roast (Only Meat Eaten)5.84 mg1.66 mg
2412.Naan Bread (Plain, Commercially Prepared, Refrigerated)5.84 mg1.66 mg
2413.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.84 mg1.66 mg
2414.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)5.84 mg1.66 mg
2415.Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)5.84 mg1.66 mg
2416.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)5.84 mg1.65 mg
2417.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.84 mg1.65 mg
2418.White Wheat Flour (All-Purpose, Self-Rising, Enriched)5.83 mg1.65 mg
2419.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)5.83 mg1.65 mg
2420.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)5.83 mg1.65 mg
2421.Cooked Turkey Neck5.83 mg1.65 mg
2422.Baked Chicken Wing (Coated)5.83 mg1.65 mg
2423.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)5.83 mg1.65 mg
2424.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)5.83 mg1.65 mg
2425.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)5.83 mg1.65 mg
2426.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)5.83 mg1.65 mg
2427.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)5.83 mg1.65 mg
2428.White Wheat Flour (Tortilla Mix, Enriched)5.82 mg1.65 mg
2429.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)5.82 mg1.65 mg
2430.Roasted Veal Shoulder Blade (Meat Only)5.82 mg1.65 mg
2431.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)5.82 mg1.65 mg
2432.Fried Pork Tenderloin (Breaded)5.82 mg1.65 mg
2433.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.82 mg1.65 mg
2434.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.82 mg1.65 mg
2435.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)5.81 mg1.65 mg
2436.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)5.81 mg1.65 mg
2437.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)5.81 mg1.65 mg
2438.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)5.81 mg1.65 mg
2439.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)5.81 mg1.65 mg
2440.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)5.81 mg1.65 mg
2441.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)5.81 mg1.65 mg
2442.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)5.81 mg1.65 mg
2443.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.81 mg1.65 mg
2444.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.81 mg1.65 mg
2445.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)5.81 mg1.65 mg
2446.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.81 mg1.65 mg
2447.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.8 mg1.64 mg
2448.Sesame Seed Kernels (Dried, Decorticated, Seeds)5.8 mg1.64 mg
2449.Raw Italian Pork Sausage (Mild)5.8 mg1.64 mg
2450.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)5.8 mg1.64 mg
2451.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)5.8 mg1.64 mg
2452.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)5.8 mg1.64 mg
2453.Sesame Seeds5.8 mg1.64 mg
2454.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.64 mg
2455.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)5.8 mg1.64 mg
2456.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.8 mg1.64 mg
2457.Fish White Tuna (Canned In Water, Drained Solids)5.8 mg1.64 mg
2458.Stewed Stewing Chicken (Meat & Skin)5.8 mg1.64 mg
2459.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)5.8 mg1.64 mg
2460.Ham Luncheon Meat (Loaf Type)5.8 mg1.64 mg
2461.Ham (For Use With Vegetables)5.8 mg1.64 mg
2462.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.79 mg1.64 mg
2463.Roasted Caribou (Game Meat)5.79 mg1.64 mg
2464.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)5.79 mg1.64 mg
2465.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)5.79 mg1.64 mg
2466.Braised Fresh Pork Kidneys (Variety Meats & By-Products)5.79 mg1.64 mg
2467.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.78 mg1.64 mg
2468.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)5.78 mg1.64 mg
2469.Baked Or Broiled Mullet (Coated, Made Without Fat)5.78 mg1.64 mg
2470.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.77 mg1.64 mg
2471.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)5.77 mg1.64 mg
2472.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)5.77 mg1.64 mg
2473.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)5.77 mg1.64 mg
2474.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)5.77 mg1.64 mg
2475.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)5.77 mg1.64 mg
2476.Dry-Heated Wild Rainbow Trout (Fish)5.77 mg1.64 mg
2477.Dry-Heated Trout (Mixed Species, Fish)5.77 mg1.64 mg
2478.Dry-Heated Butterfish (Fish)5.77 mg1.64 mg
2479.Bread Stuffing (Dry Mix)5.77 mg1.63 mg
2480.Cooked Caribou5.77 mg1.63 mg
2481.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.77 mg1.63 mg
2482.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)5.76 mg1.63 mg
2483.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)5.76 mg1.63 mg
2484.Raw Halibut (With Skin, Fish, Alaska Native)5.76 mg1.63 mg
2485.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.76 mg1.63 mg
2486.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)5.76 mg1.63 mg
2487.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.76 mg1.63 mg
2488.Raw Lamb Heart (New Zealand Imported)5.76 mg1.63 mg
2489.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)5.75 mg1.63 mg
2490.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.75 mg1.63 mg
2491.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)5.75 mg1.63 mg
2492.Yellow Corn Flour (Fine Meal, Enriched)5.75 mg1.63 mg
2493.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)5.75 mg1.63 mg
2494.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)5.75 mg1.63 mg
2495.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.75 mg1.63 mg
2496.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)5.75 mg1.63 mg
2497.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)5.75 mg1.63 mg
2498.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)5.75 mg1.63 mg
2499.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)5.75 mg1.63 mg
2500.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)5.75 mg1.63 mg
2501.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)5.75 mg1.63 mg
2502.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)5.75 mg1.63 mg
2503.Rotisserie Chicken Drumstick (Skin Not Eaten)5.75 mg1.63 mg
2504.T.G.I. Friday's Classic Sirloin Steak (10 Oz)5.74 mg1.63 mg
2505.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)5.74 mg1.63 mg
2506.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)5.74 mg1.63 mg
2507.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)5.74 mg1.63 mg
2508.Cooked Cured Ham (Pork, Low Sodium, Lean & Fat)5.74 mg1.63 mg
2509.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.74 mg1.63 mg
2510.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.74 mg1.63 mg
2511.Babyfood Arrowroot Cookies5.74 mg1.63 mg
2512.Meat (Not Further Specified)5.74 mg1.63 mg
2513.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)5.74 mg1.63 mg
2514.Roasted Roasting Chicken (Dark Meat, Meat Only)5.74 mg1.63 mg
2515.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.74 mg1.63 mg
2516.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)5.73 mg1.63 mg
2517.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)5.73 mg1.63 mg
2518.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)5.73 mg1.63 mg
2519.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.63 mg
2520.Roasted Turkey Wing (All Classes, Meat & Skin)5.73 mg1.62 mg
2521.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)5.73 mg1.62 mg
2522.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.73 mg1.62 mg
2523.Toasted Whole-Wheat Bread (Commercially Prepared)5.73 mg1.62 mg
2524.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.73 mg1.62 mg
2525.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)5.73 mg1.62 mg
2526.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)5.73 mg1.62 mg
2527.Rotisserie Chicken Thigh (Skin Eaten)5.73 mg1.62 mg
2528.Smoked Turkey Wing (With Skin, Bone Removed)5.73 mg1.62 mg
2529.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2530.Roasted Veal Shoulder Blade (Meat & Fat)5.73 mg1.62 mg
2531.Pan-Fried Italian Pork Sausage (Mild)5.73 mg1.62 mg
2532.Smoked Turkey Wing (Skin Eaten)5.73 mg1.62 mg
2533.Italian Sausage5.73 mg1.62 mg
2534.Cooked Ground Beef (85% - 89% Lean)5.73 mg1.62 mg
2535.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)5.73 mg1.62 mg
2536.Meat Loaf (Made With Chicken Or Turkey)5.73 mg1.62 mg
2537.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2538.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)5.73 mg1.62 mg
2539.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)5.73 mg1.62 mg
2540.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)5.73 mg1.62 mg
2541.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2542.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2543.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2544.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2545.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)5.73 mg1.62 mg
2546.Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)5.73 mg1.62 mg
2547.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)5.72 mg1.62 mg
2548.Sage (Ground, Spices)5.72 mg1.62 mg
2549.Cooked Fresh Turkey Sausage5.72 mg1.62 mg
2550.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.72 mg1.62 mg
2551.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.72 mg1.62 mg
2552.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)5.72 mg1.62 mg
2553.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)5.72 mg1.62 mg
2554.Weetabix Whole Grain Cereal (Cereals Ready-To-Eat)5.71 mg1.62 mg
2555.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)5.71 mg1.62 mg
2556.Saltines (Crackers, Fat-Free, Low-Sodium)5.71 mg1.62 mg
2557.Saltine (Fat Free, Crackers)5.71 mg1.62 mg
2558.Whole Grain Waffle (Made From Frozen, Reduced Fat)5.71 mg1.62 mg
2559.Waffle (From School, Not Further Specified)5.71 mg1.62 mg
2560.Weetabix Whole Wheat Cereal5.71 mg1.62 mg
2561.Cracker (Fat Free, Snack)5.71 mg1.62 mg
2562.Cooked Lamb Shoulder Chop (Only Meat Eaten)5.71 mg1.62 mg
2563.Hard Red Spring Wheat5.71 mg1.62 mg
2564.Uncooked Chicken Breast Tenders (Breaded)5.71 mg1.62 mg
2565.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)5.71 mg1.62 mg
2566.Meal Crackers5.71 mg1.62 mg
2567.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)5.7 mg1.62 mg
2568.Frozen Chocolate Chip Waffles (Ready-To-Heat)5.7 mg1.62 mg
2569.Ground Raw Deer (Game Meat)5.7 mg1.62 mg
2570.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.7 mg1.62 mg
2571.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)5.7 mg1.62 mg
2572.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)5.7 mg1.62 mg
2573.Luncheon Meat (Not Further Specified)5.7 mg1.62 mg
2574.Sliced Ham (Prepackaged Or Deli, Luncheon Meat)5.7 mg1.62 mg
2575.Sliced Ham (Low Salt, Prepackaged Or Deli, Luncheon Meat)5.7 mg1.62 mg
2576.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)5.7 mg1.62 mg
2577.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)5.7 mg1.62 mg
2578.