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16663 Foods With Niacin in our Nutrition Tool

Image of Kellogg's Product 19 that contains niacin — Kellogg's Product 19 contains niacin

Below we list all 16663 foods, in our Nutrition Tool, that contain niacin. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain niacin

If you want to learn more about niacin we recommend you check out our article named: What Is Niacin & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Niacin

Click on a food to explore all of the nutrients it contains.

#	Foods with Niacin	per 100g	per Oz
1	Yeast Extract Spread	128 mg	36.3 mg
2	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	90.6 mg	25.7 mg
3	Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)	80 mg	22.7 mg
4	Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder)	80 mg	22.7 mg
5	Kellogg's All-Bran (Complete Wheat Flakes)	69 mg	19.6 mg
6	General Mills Total	66.7 mg	18.9 mg
7	Kellogg's Product 19	66.7 mg	18.9 mg
8	Dried Fresh Tuna	54.8 mg	15.5 mg
9	Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)	45.2 mg	12.8 mg
10	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	45.2 mg	12.8 mg
11	Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)	45.2 mg	12.8 mg
12	Yeast	40.2 mg	11.4 mg
13	Yeast (Baker's, Active Dry, Leavening Agents)	40.2 mg	11.4 mg
14	Kellogg's Smart Start Strong Heart Antioxidants Cereal	40 mg	11.3 mg
15	Slim Fast Shake Mix (Powder)	38.5 mg	10.9 mg
16	Slim Fast Shake Mix (Sugar Free, Powder)	38.5 mg	10.9 mg
17	SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)	38.5 mg	10.9 mg
18	Slim Fast Shake Mix (High Protein, Powder)	38.4 mg	10.9 mg
19	Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)	38.4 mg	10.9 mg
20	General Mills Total Raisin Bran	37.7 mg	10.7 mg
21	Luna Bar Nutz Over Chocolate (Formulated Bar)	37.1 mg	10.5 mg
22	Wheaties	37 mg	10.5 mg
23	Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)	36.4 mg	10.3 mg
24	Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)	36.4 mg	10.3 mg
25	Puffed Rice (Fortified, Cereals Ready-To-Eat)	35.3 mg	10 mg
26	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	35.3 mg	10 mg
27	Rice Bran (Crude)	34 mg	9.6 mg
28	Power Bar (Chocolate, Formulated Bar)	32.6 mg	9.2 mg
29	Powerbar	32.6 mg	9.2 mg
30	Malt-O-Meal Corn Bursts	32.2 mg	9.1 mg
31	Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)	32.2 mg	9.1 mg
32	Crispy Rice	29 mg	8.2 mg
33	Ralston Crisp Rice (Cereals Ready-To-Eat)	29 mg	8.2 mg
34	Rice Flakes (Not Further Specified)	29 mg	8.2 mg
35	Crispy Brown Rice Cereal	29 mg	8.2 mg
36	Instant Coffee (50% Less Caffeine, Not Reconstituted)	28.2 mg	8 mg
37	Instant Coffee (Not Reconstituted)	28.2 mg	8 mg
38	Instant Coffee (Regular, Half The Caffeine)	28.2 mg	8 mg
39	Instant Coffee (Regular, Powder)	28.2 mg	8 mg
40	Instant Coffee (Decaffeinated, Not Reconstituted)	28.1 mg	8 mg
41	Instant Coffee (Decaffeinated, Powder)	28.1 mg	8 mg
42	Kellogg's Frosted Flakes	27.7 mg	7.9 mg
43	Kellogg's Special K20 Protein Water Mix	27.6 mg	7.8 mg
44	Peanut Flour (Defatted)	27 mg	7.7 mg
45	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	27 mg	7.7 mg
46	Malt-O-Meal Fruity Dyno-Bites	26.5 mg	7.5 mg
47	Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)	26.5 mg	7.5 mg
48	Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)	25.6 mg	7.3 mg
49	Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)	25.6 mg	7.3 mg
50	Chocolate Powder (No Sugar Added)	25.6 mg	7.3 mg
51	Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)	25.6 mg	7.3 mg
52	Lucky Charms	25.3 mg	7.2 mg
53	Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)	25.2 mg	7.1 mg
54	Herbalife Nutritional Shake Mix (High Protein, Powder)	25 mg	7.1 mg
55	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	25 mg	7.1 mg
56	Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)	25 mg	7.1 mg
57	Nutritional Shake Mix (High Protein, Powder)	25 mg	7.1 mg
58	Snickers Marathon Protein Bar	25 mg	7.1 mg
59	Cinnamon Toast Crunch	24.5 mg	6.9 mg
60	Corn Puffs	24.2 mg	6.9 mg
61	Kix	24.2 mg	6.9 mg
62	Crispix	24.1 mg	6.8 mg
63	Ralston Crispy Hexagons (Cereals Ready-To-Eat)	24.1 mg	6.8 mg
64	Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)	24 mg	6.8 mg
65	Dried Salmon	23.7 mg	6.7 mg
66	Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)	23.5 mg	6.7 mg
67	Kellogg's Special K Cinnamon Pecan	23.3 mg	6.6 mg
68	Special K Blueberry	23.3 mg	6.6 mg
69	Special K Vanilla Almond	23.3 mg	6.6 mg
70	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	22.8 mg	6.5 mg
71	Special K	22.6 mg	6.4 mg
72	Special K Chocolatey Delight	22.6 mg	6.4 mg
73	Special K Red Berries	22.6 mg	6.4 mg
74	Baked Or Broiled Fresh Tuna (Made Without Fat)	22.1 mg	6.3 mg
75	Dry-Heated Fresh Yellowfin Tuna (Fish)	22.1 mg	6.3 mg
76	Meat Extender	22 mg	6.2 mg
77	Special K Fruit & Yogurt	21.9 mg	6.2 mg
78	Ralston Corn Biscuits (Cereals Ready-To-Eat)	21.8 mg	6.2 mg
79	Cap'n Crunch's Christmas Crunch	21.7 mg	6.2 mg
80	Instant Coffee (With Chicory)	21.7 mg	6.2 mg
81	Quaker Christmas Crunch (Cereals Ready-To-Eat)	21.7 mg	6.2 mg
82	Cereal (Ready-To-Eat, Not Further Specified)	21.6 mg	6.1 mg
83	Baked Or Broiled Fresh Tuna (Made With Fat)	21.5 mg	6.1 mg
84	Cap'n Crunch	21.5 mg	6.1 mg
85	Cereal Kellogg's Krave	21.5 mg	6.1 mg
86	Cooked Fresh Tuna (Unspecified Cooking Method)	21.5 mg	6.1 mg
87	Quaker Cap'n Crunch (Cereals Ready-To-Eat)	21.5 mg	6.1 mg
88	Crisp Crunch	21.5 mg	6.1 mg
89	Honey Nut Cheerios	21.4 mg	6.1 mg
90	Malt-O-Meal Honey & Nut Toasty O's	21.4 mg	6.1 mg
91	Quaker Oatmeal Honey Nut Heaven	21.4 mg	6.1 mg
92	Honey Kix	21.2 mg	6 mg
93	Slim Fast Original Meal Bar	21.2 mg	6 mg
94	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	21.2 mg	6 mg
95	South Beach Living Meal Bar	21.2 mg	6 mg
96	Ralston Corn Flakes (Cereals Ready-To-Eat)	21 mg	6 mg
97	Cereal (Not Further Specified)	21 mg	5.9 mg
98	Cap'n Crunch's Crunch Berries	20.8 mg	5.9 mg
99	Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)	20.8 mg	5.9 mg
100	Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)	20.6 mg	5.8 mg
101	Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)	20.6 mg	5.8 mg
102	Cap'n Crunch's Peanut Butter Crunch	20.4 mg	5.8 mg
103	Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)	20.4 mg	5.8 mg
104	Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)	20.4 mg	5.8 mg
105	Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)	20.4 mg	5.8 mg
106	Quaker Crunchy Corn Bran	20.4 mg	5.8 mg
107	Quaker Sweet Crunch	20.4 mg	5.8 mg
108	Quisp	20.4 mg	5.8 mg
109	Malt-O-Meal Chocolate Cereals (Dry)	20.3 mg	5.8 mg
110	Baobab Powder	20 mg	5.7 mg
111	Nutrition Bar Or Meal Replacement Bar (Not Further Specified)	20 mg	5.7 mg
112	Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)	20 mg	5.7 mg
113	Zone Perfect Classic Crunch Nutrition Bar	20 mg	5.7 mg
114	Canned Anchovy	19.9 mg	5.6 mg
115	Cooked Anchovy (Unspecified Cooking Method)	19.9 mg	5.6 mg
116	Fish Anchovy (European, Canned In Oil, Drained Solids)	19.9 mg	5.6 mg
117	Malt-O-Meal Farina Hot Wheat Cereal (Cereals, Dry)	19.8 mg	5.6 mg
118	Steamed Or Poached Fresh Tuna	19.7 mg	5.6 mg
119	Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)	19.6 mg	5.6 mg
120	Kellogg's Nutri-Grain Cereal Bar	19.3 mg	5.5 mg
121	Kellogg's Nutri-Grain Cereal Bars (Fruit)	19.3 mg	5.5 mg
122	Kellogg's Nutri-Grain Yogurt Bar	19.3 mg	5.5 mg
123	Cookie-Crisp	19.2 mg	5.4 mg
124	Fiber One Honey Clusters	19.2 mg	5.4 mg
125	Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)	19 mg	5.4 mg
126	Dry-Heated Fresh Skipjack Tuna (Fish)	18.8 mg	5.3 mg
127	Trix	18.8 mg	5.3 mg
128	Berry Burst Cheerios	18.5 mg	5.2 mg
129	Chex Cereal (Not Further Specified)	18.5 mg	5.2 mg
130	Chocolate Cheerios	18.5 mg	5.2 mg
131	Cocoa Puffs	18.5 mg	5.2 mg
132	Count Chocula	18.5 mg	5.2 mg
133	Dora The Explorer Cereal	18.5 mg	5.2 mg
134	Frosted Cheerios	18.5 mg	5.2 mg
135	Frosty O's	18.5 mg	5.2 mg
136	Fruity Cheerios	18.5 mg	5.2 mg
137	Fruity Pebbles	18.5 mg	5.2 mg
138	Golden Crisp	18.5 mg	5.2 mg
139	Kellogg's Honey Smacks	18.5 mg	5.2 mg
140	Malt-O-Meal Golden Puffs	18.5 mg	5.2 mg
141	Oat Cluster Cheerios Crunch	18.5 mg	5.2 mg
142	Post Fruity Pebbles (Cereals Ready-To-Eat)	18.5 mg	5.2 mg
143	Post Golden Crisp (Cereals Ready-To-Eat)	18.5 mg	5.2 mg
144	Puffed Wheat (Presweetened With Sugar)	18.5 mg	5.2 mg
145	Raw Fresh Tuna	18.5 mg	5.2 mg
146	Raw Fresh Yellowfin Tuna (Fish)	18.5 mg	5.2 mg
147	Rice Chex	18.5 mg	5.2 mg
148	Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)	18.4 mg	5.2 mg
149	Cinnabon Cereal	18.4 mg	5.2 mg
150	Malted Milk (Dry Mix, Not Reconstituted)	18.2 mg	5.2 mg
151	Ovaltine Chocolate Malt Powder	18.2 mg	5.2 mg
152	Ovaltine Classic Malt Powder	18.2 mg	5.2 mg
153	Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)	18.2 mg	5.2 mg
154	Rich Chocolate (Powder)	18.2 mg	5.2 mg
155	Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)	18.1 mg	5.1 mg
156	Kellogg's Rice Krispies	18 mg	5.1 mg
157	Malt-O-Meal Crispy Rice	18 mg	5.1 mg
158	Apple Jacks	17.9 mg	5.1 mg
159	Banana Nut Cheerios	17.9 mg	5.1 mg
160	Cheerios	17.9 mg	5.1 mg
161	Chocolate Lucky Charms	17.9 mg	5.1 mg
162	Corn Flakes (Not Further Specified)	17.9 mg	5.1 mg
163	Cream Of Wheat Instant Cereals (Dry)	17.9 mg	5.1 mg
164	General Mills Cheerios (Cereals Ready-To-Eat)	17.9 mg	5.1 mg
165	Kellogg's Corn Flakes	17.9 mg	5.1 mg
166	Malt-O-Meal Toasted Oat Cereal	17.9 mg	5.1 mg
167	Oat Cereal (Not Further Specified)	17.9 mg	5.1 mg
168	Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)	17.9 mg	5.1 mg
169	Ralston Tasteeos (Cereals Ready-To-Eat)	17.9 mg	5.1 mg
170	Toasted Oat Cereal	17.9 mg	5.1 mg
171	Trix (Reduced Sugar)	17.9 mg	5.1 mg
172	Honey Bunches Of Oats (Honey Roasted Cereal)	17.8 mg	5 mg
173	Honey Bunches Of Oats (Just Bunches)	17.8 mg	5 mg
174	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)	17.8 mg	5 mg
175	Coffee Substitute (Cereal Grain Beverage, Powder)	17.7 mg	5 mg
176	Postum (Dry Powder)	17.7 mg	5 mg
177	Alpha-Bits (With Marshmallows)	17.6 mg	5 mg
178	Cereal Kellogg's Smorz	17.6 mg	5 mg
179	Chocolate Flavored Frosted Puffed Corn Cereal	17.6 mg	5 mg
180	Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)	17.6 mg	5 mg
181	Crisped Rice Bar (Almond)	17.6 mg	5 mg
182	Frosted Oat Cereal With Marshmallows	17.6 mg	5 mg
183	Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)	17.6 mg	5 mg
184	Braised Beef Liver (Variety Meats & By-Products)	17.5 mg	5 mg
185	Pan-Fried Beef Liver (Variety Meats & By-Products)	17.5 mg	5 mg
186	Braised Beef Liver	17.4 mg	4.9 mg
187	Baked Or Broiled Fresh Tuna (Coated, Made With Fat)	17.3 mg	4.9 mg
188	Fried Beef Liver	17.3 mg	4.9 mg
189	Cocoa Pebbles	17.2 mg	4.9 mg
190	Froot Loops	17.2 mg	4.9 mg
191	Froot Loops Marshmallow	17.2 mg	4.9 mg
192	Fruit Whirls	17.2 mg	4.9 mg
193	Grape-Nuts Flakes	17.2 mg	4.9 mg
194	Honey Bunches Of Oats (With Pecan Bunches)	17.2 mg	4.9 mg
195	Life (Plain & Cinnamon)	17.2 mg	4.9 mg
196	Malt-O-Meal Cocoa Dyno-Bites	17.2 mg	4.9 mg
197	Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)	17.2 mg	4.9 mg
198	Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)	17.2 mg	4.9 mg
199	Multigrain Cheerios	17.2 mg	4.9 mg
200	Post Cocoa Pebbles (Cereals Ready-To-Eat)	17.2 mg	4.9 mg
201	Post Grape-Nuts Flakes (Cereals Ready-To-Eat)	17.2 mg	4.9 mg
202	Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)	17.2 mg	4.9 mg
203	Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)	17.2 mg	4.9 mg
204	Reese's Peanut Butter Puffs Cereal	17.2 mg	4.9 mg
205	Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal (Cereals, Dry)	17.1 mg	4.8 mg
206	Bran Flakes (Not Further Specified)	17 mg	4.8 mg
207	King Vitaman	16.8 mg	4.8 mg
208	Quaker King Vitaman (Cereals Ready-To-Eat)	16.8 mg	4.8 mg
209	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	16.8 mg	4.8 mg
210	Alpha-Bits	16.7 mg	4.7 mg
211	Apple Cinnamon Cheerios	16.7 mg	4.7 mg
212	Chex Cinnamon	16.7 mg	4.7 mg
213	Cocoa Puffs (Reduced Sugar)	16.7 mg	4.7 mg
214	Corn Pops	16.7 mg	4.7 mg
215	Fiber One	16.7 mg	4.7 mg
216	Frosted Rice (Not Further Specified)	16.7 mg	4.7 mg
217	Kellogg's All-Bran (Bran Buds)	16.7 mg	4.7 mg
218	Kellogg's Frosted Rice Krispies	16.7 mg	4.7 mg
219	Kellogg's Reduced Sugar Frosted Flakes Cereal	16.7 mg	4.7 mg
220	Kellogg's Rice Krispies Treats Cereal	16.7 mg	4.7 mg
221	Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
222	Malt-O-Meal Cinnamon Toasters	16.7 mg	4.7 mg
223	Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
224	Malt-O-Meal Coco-Roos	16.7 mg	4.7 mg
225	Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
226	Malt-O-Meal Colossal Crunch	16.7 mg	4.7 mg
227	Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
228	Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
229	Malt-O-Meal Marshmallow Mateys	16.7 mg	4.7 mg
230	Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
231	Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
232	Pan-Fried Lamb Liver (Variety Meats & By-Products)	16.7 mg	4.7 mg
233	Post Alpha-Bits (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
234	Post Bran Flakes (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
235	Post Honey Bunches Of Oats With Cinnamon Bunches (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
236	Post Natural Bran Flakes	16.7 mg	4.7 mg
237	Post Waffle Crisp	16.7 mg	4.7 mg
238	Post Waffle Crisp (Cereals Ready-To-Eat)	16.7 mg	4.7 mg
239	Yogurt Burst Cheerios	16.7 mg	4.7 mg
240	Fried Fresh Tuna (Coated)	16.6 mg	4.7 mg
241	Kellogg's Honey Crunch Corn Flakes	16.6 mg	4.7 mg
242	Peanut Butter (Reduced Sugar)	16.4 mg	4.6 mg
243	Peanut Spread (Reduced Sugar)	16.4 mg	4.6 mg
244	Cocoa Krispies	16.1 mg	4.6 mg
245	Corn Chex	16.1 mg	4.6 mg
246	Frosted Corn Flakes (Not Further Specified)	16.1 mg	4.6 mg
247	Golden Grahams	16.1 mg	4.6 mg
248	Malt-O-Meal Frosted Flakes	16.1 mg	4.6 mg
249	Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)	16.1 mg	4.6 mg
250	Malt-O-Meal Honey Graham Squares	16.1 mg	4.6 mg
251	Post Honey Bunches Of Oats (With Real Strawberries, Cereals Ready-To-Eat)	16.1 mg	4.6 mg
252	Raw Lamb Liver (Variety Meats & By-Products)	16.1 mg	4.6 mg
253	Cereal General Mills Cheerios Protein	15.9 mg	4.5 mg
254	Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)	15.9 mg	4.5 mg
255	Raw Spanish Peanuts	15.9 mg	4.5 mg
256	Strawberry Honeycomb	15.6 mg	4.4 mg
257	Fruit Rings (Not Further Specified)	15.6 mg	4.4 mg
258	Honey Nut Chex	15.6 mg	4.4 mg
259	Honeycomb (Plain)	15.6 mg	4.4 mg
260	Malt-O-Meal Tootie Fruities	15.6 mg	4.4 mg
261	Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)	15.6 mg	4.4 mg
262	Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)	15.6 mg	4.4 mg
263	Post Honey Bunches Of Oats (With Almonds)	15.6 mg	4.4 mg
264	Post Honeycomb Cereal (Cereals Ready-To-Eat)	15.6 mg	4.4 mg
265	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	15.4 mg	4.4 mg
266	Raw Fresh Skipjack Tuna (Fish)	15.4 mg	4.4 mg
267	Raw Fresh Pork Liver (Variety Meats & By-Products)	15.3 mg	4.3 mg
268	Dried Beluga Whale Meat (Alaska Native)	15.2 mg	4.3 mg
269	Frankenberry	15.2 mg	4.3 mg
270	Booberry	15.2 mg	4.3 mg
271	Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)	15.1 mg	4.3 mg
272	Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)	15.1 mg	4.3 mg
273	Oil-Roasted Spanish Peanuts (With Salt)	14.9 mg	4.2 mg
274	Oil-Roasted Spanish Peanuts (Without Salt)	14.9 mg	4.2 mg
275	Smoked Halibut	14.9 mg	4.2 mg
276	All-Bran	14.8 mg	4.2 mg
277	Dried Caribou Shoulder Meat (Alaska Native)	14.8 mg	4.2 mg
278	Fried Broiler-fryer Breast (Meat Only, Chicken)	14.8 mg	4.2 mg
279	Oil-Roasted Virginia Peanuts (With Salt)	14.7 mg	4.2 mg
280	Oil-Roasted Virginia Peanuts (Without Salt)	14.7 mg	4.2 mg
281	Peanut Butter (Reduced Sodium & Reduced Sugar)	14.7 mg	4.2 mg
282	Dried Chum Salmon (Fish, Alaska Native)	14.6 mg	4.1 mg
283	Peanut Butter (Reduced Fat)	14.6 mg	4.1 mg
284	Peanut Butter (Smooth, Reduced Fat)	14.6 mg	4.1 mg
285	Dry Roasted Peanuts (Salted)	14.4 mg	4.1 mg
286	Dry Roasted Peanuts (Without Salt)	14.4 mg	4.1 mg
287	Dry-Roasted Peanuts (With Salt, All Types)	14.4 mg	4.1 mg
288	Dry-Roasted Peanuts (Without Salt, All Types)	14.4 mg	4.1 mg
289	Pan-Fried Veal Liver (Variety Meats & By-Products)	14.4 mg	4.1 mg
290	Peanuts (Not Further Specified)	14.4 mg	4.1 mg
291	Chex Chocolate	14.3 mg	4.1 mg
292	Cinnamon Toast Crunch (Reduced Sugar)	14.3 mg	4.1 mg
293	Dry Roasted Peanuts (Lightly Salted)	14.3 mg	4.1 mg
294	Malt-O-Meal Original Cereal (Plain, Dry)	14.3 mg	4.1 mg
295	Oil-Roasted Valencia Peanuts (With Salt)	14.3 mg	4.1 mg
296	Oil-Roasted Valencia Peanuts (Without Salt)	14.3 mg	4.1 mg
297	Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)	14.2 mg	4 mg
298	Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)	14.2 mg	4 mg
299	Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)	14.2 mg	4 mg
300	Quaker Instant Oatmeal Cereal (Apple & Cinnamon, Reduced Sugar)	14.2 mg	4 mg
301	Dried Shiitake Mushrooms	14.1 mg	4 mg
302	Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)	14.1 mg	4 mg
303	Muscle Milk (Light, Powder)	14 mg	4 mg
304	Protein Powder (Light, Not Further Specified)	14 mg	4 mg
305	Protein Supplement Muscle Milk Light (Milk Based, Powder)	14 mg	4 mg
306	Raw European Anchovy (Fish)	14 mg	4 mg
307	Pan-Fried Chicken Liver (All Classes)	13.9 mg	3.9 mg
308	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	13.8 mg	3.9 mg
309	Kellogg's Raisin Bran	13.8 mg	3.9 mg
310	Oil-Roasted Peanuts (With Salt, All Types)	13.8 mg	3.9 mg
311	Oil-Roasted Peanuts (Without Salt, All Types)	13.8 mg	3.9 mg
312	Roasted Peanuts (Salted)	13.8 mg	3.9 mg
313	Roasted Peanuts (Without Salt)	13.8 mg	3.9 mg
314	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	13.7 mg	3.9 mg
315	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	13.7 mg	3.9 mg
316	Peanut Butter (Reduced Sodium)	13.7 mg	3.9 mg
317	Peanut Butter (With Salt, Chunk Style)	13.7 mg	3.9 mg
318	Peanut Butter (Without Salt, Chunk Style)	13.7 mg	3.9 mg
319	Raw Lamb Liver (New Zealand Imported)	13.7 mg	3.9 mg
320	Roasted Broiler-fryer Breast (Meat Only, Chicken)	13.7 mg	3.9 mg
321	Peanut Butter (Chunky, Vitamin & Mineral Fortified)	13.6 mg	3.9 mg
322	Quaker Instant Oatmeal Cereal (Cinnamon Spice, Reduced Sugar)	13.6 mg	3.9 mg
323	Wheat Bran (Crude)	13.6 mg	3.9 mg
324	Wheat Bran (Unprocessed)	13.6 mg	3.9 mg
325	Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)	13.5 mg	3.8 mg
326	Breakfast Bar (Corn Flake Crust With Fruit)	13.5 mg	3.8 mg
327	Breakfast Bar (Not Further Specified)	13.5 mg	3.8 mg
328	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	13.4 mg	3.8 mg
329	Peanut Butter (Smooth, Vitamin & Mineral Fortified)	13.4 mg	3.8 mg
330	Peanut Butter (Vitamin & Mineral Fortified)	13.4 mg	3.8 mg
331	Sesame Flour (High-Fat, Seeds)	13.4 mg	3.8 mg
332	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	13.3 mg	3.8 mg
333	Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)	13.3 mg	3.8 mg
334	Peanut Butter	13.3 mg	3.8 mg
335	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	13.3 mg	3.8 mg
336	Braised Veal Liver (Variety Meats & By-Products)	13.2 mg	3.7 mg
337	Half Dried Caribou Rump Meat (Alaska Native)	13.2 mg	3.7 mg
338	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	13.2 mg	3.7 mg
339	Raw Beef Liver (Variety Meats & By-Products)	13.2 mg	3.7 mg
340	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	13.1 mg	3.7 mg
341	Peanut Butter (Low Sodium)	13.1 mg	3.7 mg
342	Peanut Butter (Without Salt, Smooth Style)	13.1 mg	3.7 mg
343	Sandwich Spread (Meat Substitute Type)	13 mg	3.7 mg
344	Sandwich Spread (Meatless)	13 mg	3.7 mg
345	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	12.9 mg	3.7 mg
346	Peanut Butter With Omega-3 (Creamy)	12.9 mg	3.7 mg
347	Raw Valencia Peanuts	12.9 mg	3.7 mg
348	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	12.8 mg	3.6 mg
349	Dried Spirulina (Seaweed)	12.8 mg	3.6 mg
350	Fried Meatless Chicken (Breaded)	12.8 mg	3.6 mg
351	Sesame Meal (Partially Defatted, Seeds)	12.8 mg	3.6 mg
352	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	12.7 mg	3.6 mg
353	Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)	12.6 mg	3.6 mg
354	Pan-Broiled Crumbles Ground Turkey (Fat Free)	12.6 mg	3.6 mg
355	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	12.6 mg	3.6 mg
356	Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)	12.6 mg	3.6 mg
357	Sesame Flour (Partially Defatted, Seeds)	12.6 mg	3.6 mg
358	Broiled Veal Cutlet Or Steak (Only Meat Eaten)	12.5 mg	3.5 mg
359	Fried Veal Cutlet Or Steak (Only Meat Eaten)	12.5 mg	3.5 mg
360	Sesame Flour (Low-Fat, Seeds)	12.5 mg	3.5 mg
361	Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)	12.5 mg	3.5 mg
362	Canned Tuna (Oil Pack)	12.4 mg	3.5 mg
363	Fish Light Tuna (Canned In Oil, Drained Solids)	12.4 mg	3.5 mg
364	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	12.4 mg	3.5 mg
365	Quaker Instant Oatmeal Cereals (Cinnamon Swirl, High Fiber)	12.4 mg	3.5 mg
366	Raw Virginia Peanuts	12.4 mg	3.5 mg
367	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	12.4 mg	3.5 mg
368	Yeast (Baker's, Compressed, Leavening Agents)	12.3 mg	3.5 mg
369	Braised Lamb Liver (Variety Meats & By-Products)	12.2 mg	3.5 mg
370	Honey Roasted Peanuts	12.2 mg	3.5 mg
371	Quaker Instant Oatmeal Cereal (Apples & Cinnamon, Dry)	12.2 mg	3.5 mg
372	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	12.1 mg	3.4 mg
373	Liver Dumpling	12.1 mg	3.4 mg
374	Raw Peanuts (All Types)	12.1 mg	3.4 mg
375	Unroasted Peanuts	12.1 mg	3.4 mg
376	Beef Sausage (Reduced Sodium)	12 mg	3.4 mg
377	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	12 mg	3.4 mg
378	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	12 mg	3.4 mg
379	Pork Sausage (Reduced Sodium)	12 mg	3.4 mg
380	Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)	12 mg	3.4 mg
381	Turkey Or Chicken Sausage (Reduced Sodium)	12 mg	3.4 mg
382	Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)	12 mg	3.4 mg
383	Vegetarian Fillet	12 mg	3.4 mg
384	Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)	11.9 mg	3.4 mg
385	Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)	11.9 mg	3.4 mg
386	Pork Liver Cheese	11.8 mg	3.3 mg
387	Roasted Turkey (All Classes, Light Meat)	11.8 mg	3.3 mg
388	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	11.8 mg	3.3 mg
389	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	11.8 mg	3.3 mg
390	Roasted Turkey Breast (Retail Parts, Meat Only)	11.8 mg	3.3 mg
391	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	11.8 mg	3.3 mg
392	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	11.8 mg	3.3 mg
393	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	11.8 mg	3.3 mg
394	Roasted Whole Turkey (Breast, Meat Only)	11.8 mg	3.3 mg
395	Roasted Whole Turkey (Wing, Meat Only)	11.8 mg	3.3 mg
396	Smoked Brined Chinook Salmon (King, Fish, Alaska Native)	11.8 mg	3.3 mg
397	Cooked Turkey (Light Meat, Skin Not Eaten)	11.7 mg	3.3 mg
398	Cooked Turkey Wings (Skin Not Eaten)	11.7 mg	3.3 mg
399	Fish White Tuna (Canned In Oil, Drained Solids)	11.7 mg	3.3 mg
400	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	11.7 mg	3.3 mg
401	Ginkgo Nuts (Dried, Nuts)	11.7 mg	3.3 mg
402	Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)	11.7 mg	3.3 mg
403	Roasted Turkey (Light Meat, Skin Not Eaten)	11.7 mg	3.3 mg
404	Turkey (Not Further Specified)	11.7 mg	3.3 mg
405	Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)	11.7 mg	3.3 mg
406	Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)	11.7 mg	3.3 mg
407	Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)	11.7 mg	3.3 mg
408	Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	11.7 mg	3.3 mg
409	Cooked Turkey (Light Meat, Unspecified If Skin Eaten)	11.7 mg	3.3 mg
410	Chili Powder (Spices)	11.6 mg	3.3 mg
411	Isopure Protein Powder	11.6 mg	3.3 mg
412	Raw Ruffed Grouse (Breast Meat, Skinless)	11.6 mg	3.3 mg
413	Roasted Turkey Breast (Retail Parts, Meat & Skin)	11.6 mg	3.3 mg
414	Roasted Whole Turkey (Light Meat, Meat & Skin)	11.6 mg	3.3 mg
415	Whey Protein Powder Isolate	11.6 mg	3.3 mg
416	Peanut Flour (Low Fat)	11.5 mg	3.3 mg
417	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	11.5 mg	3.3 mg
418	Roasted Turkey (Light Meat, Unspecified If Skin Eaten)	11.4 mg	3.2 mg
419	Cooked Turkey (Light Meat, Skin Eaten)	11.4 mg	3.2 mg
420	Roasted Turkey (Light Meat, Skin Eaten)	11.4 mg	3.2 mg
421	Quaker Instant Oatmeal Cereal (Banana Bread, Dry)	11.3 mg	3.2 mg
422	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	11.3 mg	3.2 mg
423	Breakfast Link, Pattie, Or Slice (Meatless)	11.2 mg	3.2 mg
424	Dried Whitefish (Fish, Alaska Native)	11.2 mg	3.2 mg
425	Meatless Sausage	11.2 mg	3.2 mg
426	Raw Turkey Liver (All Classes)	11.2 mg	3.2 mg
427	Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)	11.2 mg	3.2 mg
428	Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	11.2 mg	3.2 mg
429	Baked Or Broiled Mackerel (Made Without Fat)	11.1 mg	3.1 mg
430	Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)	11.1 mg	3.1 mg
431	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	11.1 mg	3.1 mg
432	Cooked Beef Bacon (Reduced Sodium)	11.1 mg	3.1 mg
433	Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)	11.1 mg	3.1 mg
434	Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)	11.1 mg	3.1 mg
435	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	11.1 mg	3.1 mg
436	Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)	11.1 mg	3.1 mg
437	Luncheon Slices (Meatless)	11.1 mg	3.1 mg
438	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	11.1 mg	3.1 mg
439	Simmered Turkey Liver (All Classes)	11.1 mg	3.1 mg
440	Smoked Sturgeon	11.1 mg	3.1 mg
441	Smoked Sturgeon (Mixed Species, Fish)	11.1 mg	3.1 mg
442	Braised Chicken Liver	11 mg	3.1 mg
443	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	11 mg	3.1 mg
444	Fried Broiler-fryer Giblets (Chicken)	11 mg	3.1 mg
445	Simmered Chicken Liver (All Classes)	11 mg	3.1 mg
446	Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)	10.9 mg	3.1 mg
447	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	10.9 mg	3.1 mg
448	Kippered Canned Chinook Salmon (King, Fish, Alaska Native)	10.9 mg	3.1 mg
449	Quaker Instant Oatmeal Cereals (Weight Control, Cinnamon)	10.9 mg	3.1 mg
450	Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)	10.9 mg	3.1 mg
451	Baked Or Broiled Mackerel (Made With Fat)	10.8 mg	3.1 mg
452	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	10.8 mg	3.1 mg
453	Cooked Mackerel (Unspecified Cooking Method)	10.8 mg	3.1 mg
454	Dry-Heated American Shad (Fish)	10.8 mg	3.1 mg
455	Fried Veal Chop (Only Meat Eaten)	10.8 mg	3.1 mg
456	Iced Dry Instant Black Tea (Unsweetened)	10.8 mg	3.1 mg
457	Instant Tea (Unsweetened, Decaffeinated)	10.8 mg	3.1 mg
458	Instant Tea (Unsweetened, Powder)	10.8 mg	3.1 mg
459	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	10.8 mg	3.1 mg
460	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	10.8 mg	3.1 mg
461	Braised Moose Liver (Alaska Native)	10.7 mg	3 mg
462	Braised Veal Leg (Top Round, Meat Only)	10.7 mg	3 mg
463	Braised Veal Shoulder Arm (Meat Only)	10.7 mg	3 mg
464	Broiled Ground Turkey (Fat Free, Patties)	10.7 mg	3 mg
465	Coriander Leaf (Dried, Spices)	10.7 mg	3 mg
466	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	10.7 mg	3 mg
467	Liver & Onions (Beef Or Calves)	10.7 mg	3 mg
468	Microwaved Cured Bacon (Pork)	10.7 mg	3 mg
469	Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)	10.7 mg	3 mg
470	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	10.7 mg	3 mg
471	Baked Cured Bacon (Pork)	10.6 mg	3 mg
472	Braised Veal Leg (Top Round, Meat & Fat)	10.6 mg	3 mg
473	Broiled Emu Full Rump	10.6 mg	3 mg
474	Cooked Turkey Back	10.6 mg	3 mg
475	Cooked Venison/Deer Steak (Unspecified Cooking Method)	10.6 mg	3 mg
476	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	10.6 mg	3 mg
477	Raw Veal Liver (Variety Meats & By-Products)	10.6 mg	3 mg
478	Smoked Fresh Tuna	10.6 mg	3 mg
479	Smoked Mackerel	10.6 mg	3 mg
480	Wheat Chex	10.6 mg	3 mg
481	Bacon (For Use On A Sandwich)	10.5 mg	3 mg
482	Bacon (For Use With Vegetables)	10.5 mg	3 mg
483	Baked Or Broiled Barracuda (Made Without Fat)	10.5 mg	3 mg
484	Berry Berry Kix	10.5 mg	3 mg
485	Cooked Bacon (Unspecified Type Of Meat)	10.5 mg	3 mg
486	Cooked Fresh Bacon Or Side Pork	10.5 mg	3 mg
487	Cooked Pork Bacon (Smoked Or Cured)	10.5 mg	3 mg
488	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	10.5 mg	3 mg
489	Cooked Pork Crackling	10.5 mg	3 mg
490	Dry-Heated Fresh Bluefin Tuna (Fish)	10.5 mg	3 mg
491	Dry-Heated King Mackerel (Fish)	10.5 mg	3 mg
492	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	10.5 mg	3 mg
493	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	10.5 mg	3 mg
494	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	10.5 mg	3 mg
495	Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)	10.5 mg	3 mg
496	Roasted Roasting Chicken (Light Meat, Meat Only)	10.5 mg	3 mg
497	Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)	10.5 mg	3 mg
498	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	10.4 mg	2.9 mg
499	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	10.4 mg	2.9 mg
500	Freeze-Dried Parsley	10.4 mg	2.9 mg
501	Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)	10.4 mg	2.9 mg
502	Post Cranberry Almond Crunch	10.4 mg	2.9 mg
503	Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)	10.4 mg	2.9 mg
504	Quaker Weight Control Instant Oatmeal (Cereals, Maple & Brown Sugar)	10.4 mg	2.9 mg
505	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)	10.3 mg	2.9 mg
506	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	10.3 mg	2.9 mg
507	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)	10.3 mg	2.9 mg
508	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	10.3 mg	2.9 mg
509	Fried Veal Chop (Meat & Fat Eaten)	10.3 mg	2.9 mg
510	Fried Veal Chop (Unspecified If Fat Eaten)	10.3 mg	2.9 mg
511	Fried Veal Cutlet Or Steak (Meat & Fat Eaten)	10.3 mg	2.9 mg
512	Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)	10.3 mg	2.9 mg
513	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	10.3 mg	2.9 mg
514	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	10.3 mg	2.9 mg
515	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	10.3 mg	2.9 mg
516	Raw Turkey Breast (Retail Parts, Meat Only)	10.3 mg	2.9 mg
517	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	10.2 mg	2.9 mg
518	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	10.2 mg	2.9 mg
519	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)	10.2 mg	2.9 mg
520	Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)	10.2 mg	2.9 mg
521	Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)	10.2 mg	2.9 mg
522	Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)	10.2 mg	2.9 mg
523	Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)	10.2 mg	2.9 mg
524	Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)	10.2 mg	2.9 mg
525	Baked Or Broiled Barracuda (Made With Fat)	10.2 mg	2.9 mg
526	Broiled Emu Inside Drums	10.2 mg	2.9 mg
527	Cooked Barracuda (Unspecified Cooking Method)	10.2 mg	2.9 mg
528	Cracklin' Oat Bran	10.2 mg	2.9 mg
529	Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)	10.2 mg	2.9 mg
530	Energy Drink (Monster)	10.2 mg	2.9 mg
531	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	10.2 mg	2.9 mg
532	Quaker Weight Control Instant Oatmeal (Cereals, Banana Bread)	10.2 mg	2.9 mg
533	Raisin Nut Bran	10.2 mg	2.9 mg
534	Raw Roasting Chicken (Light Meat, Meat Only)	10.2 mg	2.9 mg
535	Roasted Whole Turkey (Skin, Light & Dark)	10.2 mg	2.9 mg
536	Special K Low Fat Granola	10.2 mg	2.9 mg
537	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	10.2 mg	2.9 mg
538	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	10.1 mg	2.9 mg
539	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)	10.1 mg	2.9 mg
540	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)	10.1 mg	2.9 mg
541	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)	10.1 mg	2.9 mg
542	Baked Chicken Breast (Coated, Skin / Coating Not Eaten)	10.1 mg	2.9 mg
543	Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)	10.1 mg	2.9 mg
544	Braised Veal Shoulder Arm (Meat & Fat)	10.1 mg	2.9 mg
545	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	10.1 mg	2.9 mg
546	Chicken Breast (Skin Not Eaten, Grilled Without Sauce)	10.1 mg	2.9 mg
547	Dried Walrus Meat (Alaska Native)	10.1 mg	2.9 mg
548	Dry-Heated Sockeye Salmon (Fish)	10.1 mg	2.9 mg
549	Dry-Heated Sturgeon (Mixed Species, Fish)	10.1 mg	2.9 mg
550	Dry-Heated Wild Atlantic Salmon (Fish)	10.1 mg	2.9 mg
551	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	10.1 mg	2.9 mg
552	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)	10.1 mg	2.9 mg
553	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	10.1 mg	2.9 mg
554	Paprika (Spices)	10.1 mg	2.9 mg
555	Roasted Veal Leg (Top Round, Meat Only)	10.1 mg	2.9 mg
556	Sauteed Chicken Breast (Skin Not Eaten)	10.1 mg	2.9 mg
557	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	10 mg	2.8 mg
558	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)	10 mg	2.8 mg
559	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)	10 mg	2.8 mg
560	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	10 mg	2.8 mg
561	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	10 mg	2.8 mg
562	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	10 mg	2.8 mg
563	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	10 mg	2.8 mg
564	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	10 mg	2.8 mg
565	Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)	10 mg	2.8 mg
566	Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)	10 mg	2.8 mg
567	Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)	10 mg	2.8 mg
568	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)	10 mg	2.8 mg
569	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	10 mg	2.8 mg
570	Abbott Eas Whey Protein Powder	10 mg	2.8 mg
571	Braised Veal Loin (Meat Only)	10 mg	2.8 mg
572	Dry-Heated Chinook Salmon (Fish)	10 mg	2.8 mg
573	Eas Whey Protein Powder	10 mg	2.8 mg
574	Fiber One Caramel Delight	10 mg	2.8 mg
575	Health Valley Oat Bran Flakes	10 mg	2.8 mg
576	Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)	10 mg	2.8 mg
577	Muscle Milk (Regular, Powder)	10 mg	2.8 mg
578	Protein Supplement Muscle Milk (Milk Based, Powder)	10 mg	2.8 mg
579	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	10 mg	2.8 mg
580	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	10 mg	2.8 mg
581	Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)	10 mg	2.8 mg
582	Vegetarian Meatloaf Or Patties	10 mg	2.8 mg
583	Cooked Canadian Bacon	10 mg	2.8 mg
584	Cooked Deer Chops	10 mg	2.8 mg
585	Cooked Turkey Drumsticks (Skin Not Eaten)	10 mg	2.8 mg
586	Pan-Fried Canadian Bacon	10 mg	2.8 mg
587	Roasted Turkey Drumsticks (Skin Not Eaten)	10 mg	2.8 mg
588	Dried Herring (Salted)	10 mg	2.8 mg
589	Parsley (Dried, Spices)	9.9 mg	2.8 mg
590	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)	9.9 mg	2.8 mg
591	Masa (White Corn Flour, Enriched)	9.9 mg	2.8 mg
592	Masa (Yellow Corn Flour, Enriched)	9.9 mg	2.8 mg
593	Roasted Veal Leg (Top Round, Meat & Fat)	9.9 mg	2.8 mg
594	Canned Fish (Unspecified Type)	9.9 mg	2.8 mg
595	Canned Tuna (Unspecified If Oil Or Water Pack)	9.9 mg	2.8 mg
596	Canned Tuna (Water Pack)	9.9 mg	2.8 mg
597	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	9.9 mg	2.8 mg
598	Raw Stewing Chicken (Light Meat, Meat Only)	9.9 mg	2.8 mg
599	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	9.9 mg	2.8 mg
600	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	9.9 mg	2.8 mg
601	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	9.9 mg	2.8 mg
602	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	9.9 mg	2.8 mg
603	Raw Whole Turkey (Breast, Meat Only)	9.9 mg	2.8 mg
604	Raw Whole Turkey (Light Meat)	9.9 mg	2.8 mg
605	Raw Whole Turkey (Wing, Meat Only)	9.9 mg	2.8 mg
606	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	9.9 mg	2.8 mg
607	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	9.9 mg	2.8 mg
608	Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)	9.9 mg	2.8 mg
609	Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)	9.9 mg	2.8 mg
610	Energy Drink	9.8 mg	2.8 mg
611	Energy Drink (Red Bull)	9.8 mg	2.8 mg
612	Energy Drink (Red Bull)	9.8 mg	2.8 mg
613	Energy Drink (Rockstar)	9.8 mg	2.8 mg
614	Energy Drink (Rockstar)	9.8 mg	2.8 mg
615	Broiled Emu Fan Fillet	9.8 mg	2.8 mg
616	Quaker Oat Bran Cereal	9.8 mg	2.8 mg
617	Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)	9.8 mg	2.8 mg
618	Baked Or Broiled Swordfish (Made Without Fat)	9.8 mg	2.8 mg
619	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)	9.7 mg	2.8 mg
620	Raw Chicken Liver (All Classes)	9.7 mg	2.8 mg
621	Roasted Whole Turkey (Meat Only, With Added Solution)	9.7 mg	2.8 mg
622	Raw Ground Turkey (Fat Free)	9.7 mg	2.8 mg
623	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	9.7 mg	2.7 mg
624	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	9.7 mg	2.7 mg
625	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	9.7 mg	2.7 mg
626	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	9.7 mg	2.7 mg
627	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	9.7 mg	2.7 mg
628	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	9.7 mg	2.7 mg
629	Braised Veal Shank (Fore & Hind, Meat Only)	9.7 mg	2.7 mg
630	Fried Broiler-fryer (Meat Only, Chicken)	9.7 mg	2.7 mg
631	Baked Or Broiled Sturgeon (Made With Fat)	9.6 mg	2.7 mg
632	Cooked Sturgeon (Unspecified Cooking Method)	9.6 mg	2.7 mg
633	Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)	9.6 mg	2.7 mg
634	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	9.6 mg	2.7 mg
635	Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)	9.6 mg	2.7 mg
636	Rotisserie Chicken Breast (Skin Not Eaten)	9.6 mg	2.7 mg
637	Frosted Wheat Bites	9.6 mg	2.7 mg
638	Ginger (Ground, Spices)	9.6 mg	2.7 mg
639	Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)	9.6 mg	2.7 mg
640	Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)	9.6 mg	2.7 mg
641	Post Great Grains Double Pecan Whole Grain Cereal	9.6 mg	2.7 mg
642	Post Maple Pecan Crunch Cereal	9.6 mg	2.7 mg
643	Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)	9.6 mg	2.7 mg
644	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	9.6 mg	2.7 mg
645	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	9.6 mg	2.7 mg
646	Dry-Heated Pink Salmon (Fish)	9.6 mg	2.7 mg
647	Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)	9.6 mg	2.7 mg
648	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	9.6 mg	2.7 mg
649	Baked Or Broiled Mackerel (Coated, Made Without Fat)	9.6 mg	2.7 mg
650	Baked Or Broiled Salmon (Made Without Fat)	9.6 mg	2.7 mg
651	Quaker Oatmeal Squares	9.6 mg	2.7 mg
652	Quaker Oatmeal Squares (Cereals Ready-To-Eat)	9.6 mg	2.7 mg
653	Roasted Whole Turkey (Meat & Skin)	9.6 mg	2.7 mg
654	Raw Veal Leg (Top Round, Meat Only)	9.6 mg	2.7 mg
655	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9.5 mg	2.7 mg
656	Stewed Chicken Breast (Skin Not Eaten)	9.5 mg	2.7 mg
657	Baked Or Broiled Salmon (Made With Cooking Spray)	9.5 mg	2.7 mg
658	Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)	9.5 mg	2.7 mg
659	Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar)	9.5 mg	2.7 mg
660	Roasted Turkey (Light & Dark Meat, Skin Not Eaten)	9.5 mg	2.7 mg
661	Roasted Whole Turkey (Meat Only)	9.5 mg	2.7 mg
662	Baked Or Broiled Swordfish (Made With Fat)	9.5 mg	2.7 mg
663	Cooked Swordfish (Unspecified Cooking Method)	9.5 mg	2.7 mg
664	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	9.5 mg	2.7 mg
665	Roasted Veal Loin (Meat Only)	9.5 mg	2.7 mg
666	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	9.5 mg	2.7 mg
667	Braised Veal Shank (Fore & Hind, Meat & Fat)	9.5 mg	2.7 mg
668	Roasted Turkey (Light & Dark Meat, Skin Eaten)	9.5 mg	2.7 mg
669	Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)	9.4 mg	2.7 mg
670	Roasted Whole Turkey (Meat & Skin, With Added Solution)	9.4 mg	2.7 mg
671	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	9.4 mg	2.7 mg
672	Raw Veal Leg (Top Round, Meat & Fat)	9.4 mg	2.7 mg
673	Smoked Trout	9.4 mg	2.7 mg
674	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	9.4 mg	2.7 mg
675	Raw Turkey Breast (Retail Parts, Meat & Skin)	9.4 mg	2.7 mg
676	Kellogg's Raisin Bran Crunch	9.4 mg	2.7 mg
677	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	9.4 mg	2.7 mg
678	Broiled Veal Chop (Only Meat Eaten)	9.4 mg	2.7 mg
679	Roasted Veal (Only Meat Eaten)	9.4 mg	2.7 mg
680	Veal Chop (Only Meat Eaten, Unspecified Cooking Method)	9.4 mg	2.7 mg
681	Roasted Veal Sirloin (Meat Only)	9.3 mg	2.6 mg
682	Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)	9.3 mg	2.6 mg
683	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	9.3 mg	2.6 mg
684	Chicken Breast (Skin Eaten, Unspecified Cooking Method)	9.3 mg	2.6 mg
685	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	9.3 mg	2.6 mg
686	Rotisserie Chicken Breast (Skin Eaten)	9.3 mg	2.6 mg
687	Baked Or Broiled Salmon (Made With Butter)	9.3 mg	2.6 mg
688	Baked Or Broiled Salmon (Made With Margarine)	9.3 mg	2.6 mg
689	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	9.3 mg	2.6 mg
690	Baked Or Broiled Salmon (Made With Oil)	9.3 mg	2.6 mg
691	Cooked Salmon (Unspecified Cooking Method)	9.3 mg	2.6 mg
692	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	9.3 mg	2.6 mg
693	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9.3 mg	2.6 mg
694	Pan-Broiled Ground Deer (Game Meat)	9.3 mg	2.6 mg
695	Dry-Heated Swordfish (Fish)	9.3 mg	2.6 mg
696	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	9.2 mg	2.6 mg
697	Fried Chicken Liver	9.2 mg	2.6 mg
698	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.2 mg	2.6 mg
699	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	9.2 mg	2.6 mg
700	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)	9.2 mg	2.6 mg
701	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)	9.2 mg	2.6 mg
702	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)	9.2 mg	2.6 mg
703	Cooked Turkey Tail	9.2 mg	2.6 mg
704	Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)	9.2 mg	2.6 mg
705	Hemp Seed (Hulled, Seeds)	9.2 mg	2.6 mg
706	Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)	9.2 mg	2.6 mg
707	Oscar Mayer Braunschweiger Liver Sausage (Sliced)	9.2 mg	2.6 mg
708	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	9.2 mg	2.6 mg
709	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	9.2 mg	2.6 mg
710	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	9.2 mg	2.6 mg
711	Roasted Broiler-fryer (Meat Only, Chicken)	9.2 mg	2.6 mg
712	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	9.2 mg	2.6 mg
713	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	9.2 mg	2.6 mg
714	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	9.2 mg	2.6 mg
715	Baked Or Broiled Mackerel (Coated, Made With Fat)	9.1 mg	2.6 mg
716	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	9.1 mg	2.6 mg
717	Tomato Powder	9.1 mg	2.6 mg
718	Broiled Emu Top Loin	9.1 mg	2.6 mg
719	Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)	9.1 mg	2.6 mg
720	Basic 4	9.1 mg	2.6 mg
721	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	9.1 mg	2.6 mg
722	Fiber One Raisin Bran Clusters	9.1 mg	2.6 mg
723	Granola Bar (With Rice Cereal)	9.1 mg	2.6 mg
724	Kellogg's Rice Krispies Treats Squares	9.1 mg	2.6 mg
725	Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)	9.1 mg	2.6 mg
726	Marshmallow Cookie (With Rice Cereal, No-Bake)	9.1 mg	2.6 mg
727	Muesli (Dried Fruit & Nuts)	9.1 mg	2.6 mg
728	Mueslix Cereal (Not Further Specified)	9.1 mg	2.6 mg
729	Peanut Butter With Rice Cereal (No-Bake, Cookie)	9.1 mg	2.6 mg
730	Post Blueberry Morning	9.1 mg	2.6 mg
731	Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)	9.1 mg	2.6 mg
732	Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)	9.1 mg	2.6 mg
733	Post Selects Blueberry Morning (Cereals Ready-To-Eat)	9.1 mg	2.6 mg
734	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)	9.1 mg	2.6 mg
735	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)	9.1 mg	2.6 mg
736	Fruit & Fibre (Fiber, Not Further Specified)	9.1 mg	2.6 mg
737	Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)	9.1 mg	2.6 mg
738	Kellogg's Special K Bar	9.1 mg	2.6 mg
739	Malt-O-Meal Blueberry Muffin Tops	9.1 mg	2.6 mg
740	Malt-O-Meal Frosted Mini Spooners	9.1 mg	2.6 mg
741	Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)	9.1 mg	2.6 mg
742	Rice & Wheat Cereal Bar	9.1 mg	2.6 mg
743	Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)	9.1 mg	2.6 mg
744	Baked Or Broiled Barracuda (Coated, Made Without Fat)	9.1 mg	2.6 mg
745	Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)	9.1 mg	2.6 mg
746	Raw Atlantic Mackerel (Fish)	9.1 mg	2.6 mg
747	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	9.1 mg	2.6 mg
748	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	9.1 mg	2.6 mg
749	Acai Berry Drink (Fortified)	9.1 mg	2.6 mg
750	Chicken (Prepackaged Or Deli, Luncheon Meat)	9.1 mg	2.6 mg
751	Chicken (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)	9.1 mg	2.6 mg
752	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	9.1 mg	2.6 mg
753	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	9.1 mg	2.6 mg
754	Monavie Acai Blend Beverage	9.1 mg	2.6 mg
755	Dried Red Tomatoes	9.1 mg	2.6 mg
756	Sun-Dried Tomatoes	9.1 mg	2.6 mg
757	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)	9 mg	2.6 mg
758	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
759	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)	9 mg	2.6 mg
760	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)	9 mg	2.6 mg
761	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)	9 mg	2.6 mg
762	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)	9 mg	2.6 mg
763	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	9 mg	2.6 mg
764	Braised Veal Loin (Meat & Fat)	9 mg	2.6 mg
765	Fried Chicken Breast (Meat Only, Skin & Breading Removed)	9 mg	2.6 mg
766	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
767	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	9 mg	2.6 mg
768	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
769	Quaker Instant Corn Grits (Cereals, Plain, Dry)	9 mg	2.6 mg
770	Balance Original Bar	9 mg	2.5 mg
771	Balance Original Bar (Snack)	9 mg	2.5 mg
772	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	9 mg	2.5 mg
773	Fried Salmon (Coated, Made Without Fat)	9 mg	2.5 mg
774	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	9 mg	2.5 mg
775	Broiled Elk (Loin, Meat Only, Game Meat)	9 mg	2.5 mg
776	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.5 mg
777	Braised Veal Breast (Whole, Boneless, Meat Only)	9 mg	2.5 mg
778	Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)	9 mg	2.5 mg
779	Quaker Instant Grits (Cereals, Redeye Gravy & Country Ham Flavor, Dry)	9 mg	2.5 mg
780	Raw Veal Sirloin (Meat Only)	9 mg	2.5 mg
781	Raw Whole Turkey (Light Meat, Meat & Skin)	9 mg	2.5 mg
782	Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)	9 mg	2.5 mg
783	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)	9 mg	2.5 mg
784	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	9 mg	2.5 mg
785	Fried Salmon (Coated, Made With Cooking Spray)	9 mg	2.5 mg
786	Roasted Capons (Meat & Skin, Chicken)	9 mg	2.5 mg
787	Tarragon (Dried, Spices)	9 mg	2.5 mg
788	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	8.9 mg	2.5 mg
789	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.9 mg	2.5 mg
790	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	8.9 mg	2.5 mg
791	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	8.9 mg	2.5 mg
792	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	8.9 mg	2.5 mg
793	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	8.9 mg	2.5 mg
794	Pan-Broiled Ground Emu	8.9 mg	2.5 mg
795	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	8.9 mg	2.5 mg
796	Post Honey Bunches Of Oats (With Vanilla Clusters)	8.9 mg	2.5 mg
797	Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)	8.9 mg	2.5 mg
798	Steamed Or Poached Barracuda	8.9 mg	2.5 mg
799	Toasted Frozen Plain Waffles (Ready -To-Heat)	8.9 mg	2.5 mg
800	Roasted Turkey Wings (Retail Parts, Meat & Skin)	8.9 mg	2.5 mg
801	Roasted Veal Sirloin (Meat & Fat)	8.9 mg	2.5 mg
802	Steamed Sturgeon	8.9 mg	2.5 mg
803	Roasted Veal Loin (Meat & Fat)	8.9 mg	2.5 mg
804	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.8 mg	2.5 mg
805	Dried Chia Seeds	8.8 mg	2.5 mg
806	Raw Mackerel	8.8 mg	2.5 mg
807	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	8.8 mg	2.5 mg
808	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.8 mg	2.5 mg
809	Honey Nut Clusters	8.8 mg	2.5 mg
810	Broiled Veal Chop (Meat & Fat Eaten)	8.8 mg	2.5 mg
811	Broiled Veal Chop (Unspecified If Fat Eaten)	8.8 mg	2.5 mg
812	Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)	8.8 mg	2.5 mg
813	Raw Chum Salmon (Fish, Alaska Native)	8.8 mg	2.5 mg
814	Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)	8.8 mg	2.5 mg
815	Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	8.8 mg	2.5 mg
816	Broiled Deer (Tenderloin, Meat Only, Game Meat)	8.8 mg	2.5 mg
817	Raw Guinea Hen (Meat Only)	8.8 mg	2.5 mg
818	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	8.8 mg	2.5 mg
819	Chick-fil-A Chick-N-Strips	8.8 mg	2.5 mg
820	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	8.8 mg	2.5 mg
821	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	8.7 mg	2.5 mg
822	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8.7 mg	2.5 mg
823	Cooked Ground Turkey	8.7 mg	2.5 mg
824	Dry-Heated Yellowtail (Mixed Species, Fish)	8.7 mg	2.5 mg
825	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.7 mg	2.5 mg
826	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)	8.7 mg	2.5 mg
827	Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)	8.7 mg	2.5 mg
828	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	8.7 mg	2.5 mg
829	Pepper (Red Or Cayenne, Spices)	8.7 mg	2.5 mg
830	Popeyes Spicy Chicken Strips (Analyzed 2006)	8.7 mg	2.5 mg
831	Raw Whole Turkey (Giblets)	8.7 mg	2.5 mg
832	Raw Whole Turkey (Meat Only, With Added Solution)	8.7 mg	2.5 mg
833	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	8.7 mg	2.5 mg
834	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.7 mg	2.5 mg
835	Baked Or Broiled Barracuda (Coated, Made With Fat)	8.7 mg	2.5 mg
836	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	8.7 mg	2.5 mg
837	Raw Farmed Atlantic Salmon (Fish)	8.7 mg	2.5 mg
838	Sun-Dried Hot Chile Peppers	8.7 mg	2.5 mg
839	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	8.7 mg	2.5 mg
840	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.7 mg	2.5 mg
841	Ground Chicken	8.7 mg	2.5 mg
842	Ground Turkey	8.7 mg	2.5 mg
843	Raw Fresh Bluefin Tuna (Fish)	8.7 mg	2.5 mg
844	Simmered Turkey Giblets (Whole)	8.7 mg	2.5 mg
845	Broiled Or Baked Pork Chop (Breaded Or Floured, Only Meat Eaten)	8.6 mg	2.4 mg
846	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	8.6 mg	2.4 mg
847	Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	8.6 mg	2.4 mg
848	Grape-Nuts	8.6 mg	2.4 mg
849	Nutty Nuggets (Ralston Purina)	8.6 mg	2.4 mg
850	Post Grape-Nuts Cereal (Cereals Ready-To-Eat)	8.6 mg	2.4 mg
851	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.6 mg	2.4 mg
852	Broiled Or Baked Pork Chop (Only Meat Eaten)	8.6 mg	2.4 mg
853	Cooked Pork (Unspecified Cut, Only Meat Eaten)	8.6 mg	2.4 mg
854	Fried Pork (Unspecified Cut, Only Meat Eaten)	8.6 mg	2.4 mg
855	Fried Pork Chop (Only Meat Eaten)	8.6 mg	2.4 mg
856	Kippered King Salmon (With Skin, Fish, Alaska Native)	8.6 mg	2.4 mg
857	Pork Chop (Only Meat Eaten, Unspecified Cooking Method)	8.6 mg	2.4 mg
858	Stewed Pork Chop (Only Meat Eaten)	8.6 mg	2.4 mg
859	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	8.6 mg	2.4 mg
860	Frosted Mini-Wheats	8.6 mg	2.4 mg
861	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8.6 mg	2.4 mg
862	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	8.6 mg	2.4 mg
863	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)	8.6 mg	2.4 mg
864	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)	8.6 mg	2.4 mg
865	Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	8.6 mg	2.4 mg
866	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	8.6 mg	2.4 mg
867	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)	8.6 mg	2.4 mg
868	Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)	8.6 mg	2.4 mg
869	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	8.6 mg	2.4 mg
870	Raw King Mackerel (Fish)	8.6 mg	2.4 mg
871	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.6 mg	2.4 mg
872	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8.6 mg	2.4 mg
873	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	8.6 mg	2.4 mg
874	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	8.6 mg	2.4 mg
875	KFC Crispy Chicken Strips	8.6 mg	2.4 mg
876	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.6 mg	2.4 mg
877	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.6 mg	2.4 mg
878	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.6 mg	2.4 mg
879	Raw Pheasant Breast (Meat Only)	8.6 mg	2.4 mg
880	Steamed Fish (Unspecified Type)	8.6 mg	2.4 mg
881	Steamed Or Poached Salmon	8.6 mg	2.4 mg
882	Stewed Stewing Chicken (Light Meat, Meat Only)	8.5 mg	2.4 mg
883	Baked Or Broiled Swordfish (Coated, Made Without Fat)	8.5 mg	2.4 mg
884	Chicken Breast (Skin Eaten, Grilled Without Sauce)	8.5 mg	2.4 mg
885	Dry-Heated Chum Salmon (Fish)	8.5 mg	2.4 mg
886	Dry-Heated Spot (Fish)	8.5 mg	2.4 mg
887	Raw Stewing Chicken Giblets	8.5 mg	2.4 mg
888	Sauteed Chicken Breast (Skin Eaten)	8.5 mg	2.4 mg
889	Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)	8.5 mg	2.4 mg
890	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	8.5 mg	2.4 mg
891	Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)	8.5 mg	2.4 mg
892	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	8.5 mg	2.4 mg
893	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	8.5 mg	2.4 mg
894	Turkey Nuggets	8.5 mg	2.4 mg
895	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	8.5 mg	2.4 mg
896	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.5 mg	2.4 mg
897	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.5 mg	2.4 mg
898	Raw Sockeye Salmon (Fish)	8.5 mg	2.4 mg
899	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8.5 mg	2.4 mg
900	Banana Nut Crunch Cereal (Post)	8.5 mg	2.4 mg
901	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	8.5 mg	2.4 mg
902	Energy Drink (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)	8.5 mg	2.4 mg
903	Energy Drink (Red Bull, Sugar-Free)	8.5 mg	2.4 mg
904	Energy Drink (XS Gold Plus)	8.5 mg	2.4 mg
905	Energy Drink (XS)	8.5 mg	2.4 mg
906	Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)	8.5 mg	2.4 mg
907	Post Honey Nut Shredded Wheat	8.5 mg	2.4 mg
908	Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)	8.5 mg	2.4 mg
909	Post Raisin Bran	8.5 mg	2.4 mg
910	Post Raisin Bran Cereal (Cereals Ready-To-Eat)	8.5 mg	2.4 mg
911	Smoked & Canned Chinook Salmon (King, Fish, Alaska Native)	8.5 mg	2.4 mg
912	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8.5 mg	2.4 mg
913	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.5 mg	2.4 mg
914	Roasted Broiler-fryer (Meat & Skin, Chicken)	8.5 mg	2.4 mg
915	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	8.5 mg	2.4 mg
916	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	8.5 mg	2.4 mg
917	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	8.5 mg	2.4 mg
918	Raisin Bran (Not Further Specified)	8.5 mg	2.4 mg
919	Malt-O-Meal Raisin Bran	8.5 mg	2.4 mg
920	Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)	8.5 mg	2.4 mg
921	Roasted Turkey Wings (Retail Parts, Meat Only)	8.5 mg	2.4 mg
922	Stewed Broiler-fryer Breast (Meat Only, Chicken)	8.5 mg	2.4 mg
923	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)	8.5 mg	2.4 mg
924	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	8.5 mg	2.4 mg
925	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	8.5 mg	2.4 mg
926	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.5 mg	2.4 mg
927	Quaker Instant Grits (Cereals, Butter Flavor, Dry)	8.5 mg	2.4 mg
928	Braised Fresh Pork Liver (Variety Meats & By-Products)	8.4 mg	2.4 mg
929	Raw Veal Sirloin (Meat & Fat)	8.4 mg	2.4 mg
930	Raw Lamb Kidney (New Zealand Imported)	8.4 mg	2.4 mg
931	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	8.4 mg	2.4 mg
932	Roasted Opossum (Game Meat)	8.4 mg	2.4 mg
933	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	8.4 mg	2.4 mg
934	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	8.4 mg	2.4 mg
935	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	8.4 mg	2.4 mg
936	Energy Drink (Sugar Free)	8.4 mg	2.4 mg
937	Raw Chinook Salmon (Fish)	8.4 mg	2.4 mg
938	Raw Chinook Salmon (King, Fish, Alaska Native)	8.4 mg	2.4 mg
939	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	8.4 mg	2.4 mg
940	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	8.4 mg	2.4 mg
941	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	8.4 mg	2.4 mg
942	Cooked Opossum	8.4 mg	2.4 mg
943	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	8.4 mg	2.4 mg
944	Raw American Shad (Fish)	8.4 mg	2.4 mg
945	Raw Beef Spleen (Variety Meats & By-Products)	8.4 mg	2.4 mg
946	Dry Egg Noodles (Dry, Enriched)	8.4 mg	2.4 mg
947	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	8.4 mg	2.4 mg
948	T.G.I. Friday's Chicken Fingers	8.4 mg	2.4 mg
949	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)	8.4 mg	2.4 mg
950	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	8.4 mg	2.4 mg
951	Baked Or Broiled Salmon (Coated, Made Without Fat)	8.4 mg	2.4 mg
952	Braunschweiger (A Pork Liver Sausage)	8.4 mg	2.4 mg
953	Liverwurst	8.4 mg	2.4 mg
954	Quaker Instant Grits (Cereals, Country Bacon Flavor, Dry)	8.4 mg	2.4 mg
955	Chicken Breast (Skin Not Eaten, Grilled With Sauce)	8.4 mg	2.4 mg
956	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.4 mg	2.4 mg
957	Baked Or Broiled Salmon (Coated, Made With Cooking Spray)	8.4 mg	2.4 mg
958	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	8.4 mg	2.4 mg
959	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	8.4 mg	2.4 mg
960	Cooked Veal (Unspecified Cut, Only Meat Eaten)	8.4 mg	2.4 mg
961	Fried Mackerel (Coated)	8.4 mg	2.4 mg
962	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	8.3 mg	2.4 mg
963	Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)	8.3 mg	2.4 mg
964	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.3 mg	2.4 mg
965	Sunflower Seed Kernels (Dried, Seeds)	8.3 mg	2.4 mg
966	Energy Drink (Monster, Low Carb)	8.3 mg	2.4 mg
967	Energy Drink (Rockstar, Sugar Free)	8.3 mg	2.4 mg
968	Energy Drink (Rockstar, Sugar-Free)	8.3 mg	2.4 mg
969	Monster Energy Drink (Sugar Free)	8.3 mg	2.4 mg
970	Monster Energy, Lo-Carb (Energy Drink)	8.3 mg	2.4 mg
971	Naked Juice Blue Machine (Fruit Juice Smoothie)	8.3 mg	2.4 mg
972	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.3 mg	2.4 mg
973	Popeyes Mild Chicken Strips (Analyzed 2006)	8.3 mg	2.4 mg
974	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	8.3 mg	2.4 mg
975	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.3 mg	2.4 mg
976	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	8.3 mg	2.4 mg
977	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	8.3 mg	2.4 mg
978	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	8.3 mg	2.4 mg
979	Kellogg's Granola With Raisins (Lowfat)	8.3 mg	2.4 mg
980	Raw Sturgeon (Mixed Species, Fish)	8.3 mg	2.4 mg
981	Steamed Or Poached Swordfish	8.3 mg	2.4 mg
982	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	8.3 mg	2.4 mg
983	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)	8.3 mg	2.4 mg
984	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	8.3 mg	2.4 mg
985	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.3 mg	2.4 mg
986	Quaker Instant Grits (Cereals, Ham 'n' Cheese Flavor, Dry)	8.3 mg	2.3 mg
987	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)	8.3 mg	2.3 mg
988	Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)	8.3 mg	2.3 mg
989	Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)	8.3 mg	2.3 mg
990	Dry-Heated Milkfish (Fish)	8.3 mg	2.3 mg
991	Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)	8.3 mg	2.3 mg
992	Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)	8.3 mg	2.3 mg
993	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	8.3 mg	2.3 mg
994	Dried Sardines	8.3 mg	2.3 mg
995	Dried Yellow Corn (Northern Plains Indians)	8.3 mg	2.3 mg
996	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	8.2 mg	2.3 mg
997	Raw Broiler-fryer (Meat Only, Chicken)	8.2 mg	2.3 mg
998	Roasted Veal Shoulder Arm (Meat Only)	8.2 mg	2.3 mg
999	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
1000	Breaded Chicken Tenders Or Strips (From Fast Food)	8.2 mg	2.3 mg

fig 1. Foods with niacin 1 to 1000

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

List of foods (1001 - 2000) With Niacin

Click on a food to explore all of the nutrients it contains.

#	Foods with Niacin	per 100g	per Oz
1001	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	8.2 mg	2.3 mg
1002	Chicken Tenders	8.2 mg	2.3 mg
1003	Chicken Tenders Or Strips (Not Further Specified)	8.2 mg	2.3 mg
1004	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	8.2 mg	2.3 mg
1005	Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)	8.2 mg	2.3 mg
1006	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
1007	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	8.2 mg	2.3 mg
1008	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	8.2 mg	2.3 mg
1009	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	8.2 mg	2.3 mg
1010	Broiled Or Baked Pork Chop (Meat & Fat Eaten)	8.2 mg	2.3 mg
1011	Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)	8.2 mg	2.3 mg
1012	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	8.2 mg	2.3 mg
1013	Confectioner's Coating (Peanut Butter, Candies)	8.2 mg	2.3 mg
1014	Cooked Pork (Unspecified Cut, Meat & Fat Eaten)	8.2 mg	2.3 mg
1015	Cooked Pork (Unspecified If Fat Eaten)	8.2 mg	2.3 mg
1016	Fried Pork (Unspecified Cut, Meat & Fat Eaten)	8.2 mg	2.3 mg
1017	Fried Pork (Unspecified If Fat Eaten)	8.2 mg	2.3 mg
1018	Fried Pork Chop (Meat & Fat Eaten)	8.2 mg	2.3 mg
1019	Fried Pork Chop (Unspecified If Fat Eaten)	8.2 mg	2.3 mg
1020	Peanut Butter Morsels	8.2 mg	2.3 mg
1021	Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)	8.2 mg	2.3 mg
1022	Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	8.2 mg	2.3 mg
1023	Raw Quail (Meat Only)	8.2 mg	2.3 mg
1024	Raw Quail Breast (Meat Only)	8.2 mg	2.3 mg
1025	Stewed Pork Chop (Meat & Fat Eaten)	8.2 mg	2.3 mg
1026	Stewed Pork Chop (Unspecified If Fat Eaten)	8.2 mg	2.3 mg
1027	Milk 'n Cereal Bar	8.2 mg	2.3 mg
1028	Milk & Cereal Bar	8.2 mg	2.3 mg
1029	Stewed Chicken Breast (Skin Eaten)	8.2 mg	2.3 mg
1030	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	8.2 mg	2.3 mg
1031	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)	8.2 mg	2.3 mg
1032	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	8.2 mg	2.3 mg
1033	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	8.2 mg	2.3 mg
1034	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	8.2 mg	2.3 mg
1035	Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)	8.2 mg	2.3 mg
1036	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)	8.2 mg	2.3 mg
1037	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	8.2 mg	2.3 mg
1038	Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)	8.2 mg	2.3 mg
1039	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.2 mg	2.3 mg
1040	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
1041	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	8.2 mg	2.3 mg
1042	Baked Or Broiled Swordfish (Coated, Made With Fat)	8.2 mg	2.3 mg
1043	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	8.2 mg	2.3 mg
1044	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	8.2 mg	2.3 mg
1045	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	8.1 mg	2.3 mg
1046	Quaker Instant Grits Product With American Cheese Flavor (Cereals, Dry)	8.1 mg	2.3 mg
1047	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	8.1 mg	2.3 mg
1048	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	8.1 mg	2.3 mg
1049	Malt Syrup	8.1 mg	2.3 mg
1050	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)	8.1 mg	2.3 mg
1051	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)	8.1 mg	2.3 mg
1052	KFC Popcorn Chicken	8.1 mg	2.3 mg
1053	Cooked Turkey Bacon	8.1 mg	2.3 mg
1054	Microwaved Turkey Bacon	8.1 mg	2.3 mg
1055	Raw Whole Turkey (Meat Only)	8.1 mg	2.3 mg
1056	Rice Cakes (Brown Rice, Buckwheat, Unsalted)	8.1 mg	2.3 mg
1057	Rice Cakes (Brown Rice, Buckwheat)	8.1 mg	2.3 mg
1058	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	8.1 mg	2.3 mg
1059	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	8.1 mg	2.3 mg
1060	Denny's Chicken Strips	8.1 mg	2.3 mg
1061	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	8.1 mg	2.3 mg
1062	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	8.1 mg	2.3 mg
1063	Breaded Chicken Tenders Or Strips (From Restaurant)	8.1 mg	2.3 mg
1064	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	8.1 mg	2.3 mg
1065	Dry-Heated Farmed Atlantic Salmon (Fish)	8 mg	2.3 mg
1066	Raw Red Salmon (Sockeye, Fish, Alaska Native)	8 mg	2.3 mg
1067	Broiled Ground Veal	8 mg	2.3 mg
1068	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	8 mg	2.3 mg
1069	Raw Beef Kidneys (Variety Meats & By-Products)	8 mg	2.3 mg
1070	Planters Peanut Bar	8 mg	2.3 mg
1071	Roasted Veal Shoulder Arm (Meat & Fat)	8 mg	2.3 mg
1072	Baked Or Broiled Salmon (Coated, Made With Butter)	8 mg	2.3 mg
1073	Baked Or Broiled Salmon (Coated, Made With Margarine)	8 mg	2.3 mg
1074	Baked Or Broiled Salmon (Coated, Made With Oil)	8 mg	2.3 mg
1075	Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)	8 mg	2.3 mg
1076	Orange-Flavor Drink (Breakfast Type, Powder)	8 mg	2.3 mg
1077	Raw Pink Salmon (Fish)	8 mg	2.3 mg
1078	Raw Salmon	8 mg	2.3 mg
1079	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
1080	Baked Chicken Breast (Coated, Skin / Coating Eaten)	8 mg	2.3 mg
1081	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	8 mg	2.3 mg
1082	Braised Veal Breast (Whole, Boneless, Meat & Fat)	8 mg	2.3 mg
1083	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1084	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1085	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	8 mg	2.3 mg
1086	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	8 mg	2.3 mg
1087	Grilled Chicken Fillet Sandwich (On Wheat Bun)	8 mg	2.3 mg
1088	Burger King Chicken Strips	8 mg	2.3 mg
1089	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	8 mg	2.3 mg
1090	Cooked Ground Veal Or Patty	8 mg	2.3 mg
1091	Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)	8 mg	2.3 mg
1092	Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)	8 mg	2.3 mg
1093	Dry-Heated Coho Salmon (Wild Fish)	8 mg	2.3 mg
1094	Sauteed Chicken (Skin Not Eaten, Unspecified Part)	8 mg	2.3 mg
1095	Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)	8 mg	2.3 mg
1096	Grilled Veal Loin Chops (Meat Only)	7.9 mg	2.3 mg
1097	Plain Waffle (Made From Frozen)	7.9 mg	2.3 mg
1098	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	7.9 mg	2.3 mg
1099	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	7.9 mg	2.3 mg
1100	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	7.9 mg	2.3 mg
1101	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	7.9 mg	2.3 mg
1102	Waffle (Not Further Specified)	7.9 mg	2.3 mg
1103	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	7.9 mg	2.2 mg
1104	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	7.9 mg	2.2 mg
1105	Raw Coho Salmon (Alaska Native, Silver, Fish)	7.9 mg	2.2 mg
1106	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.9 mg	2.2 mg
1107	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	7.9 mg	2.2 mg
1108	Cooked Quail (Total Edible)	7.9 mg	2.2 mg
1109	Fried Barracuda (Coated)	7.9 mg	2.2 mg
1110	Hard Pretzels (Peanut Butter Filled)	7.9 mg	2.2 mg
1111	Peanut Bar	7.9 mg	2.2 mg
1112	Peanut Bar (Candies)	7.9 mg	2.2 mg
1113	Sugar-Coated Peanuts	7.9 mg	2.2 mg
1114	Beef Steak (Only Meat Eaten, Unspecified Cooking Method)	7.9 mg	2.2 mg
1115	Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1116	Braised Veal Ribs (Meat Only)	7.9 mg	2.2 mg
1117	Broiled Or Baked Beef Steak (Only Meat Eaten)	7.9 mg	2.2 mg
1118	Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1119	Cooked Beef (Unspecified Cut, Only Meat Eaten)	7.9 mg	2.2 mg
1120	Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1121	Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)	7.9 mg	2.2 mg
1122	Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1123	Dry-Heated Halibut (Atlantic & Pacific, Fish)	7.9 mg	2.2 mg
1124	Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)	7.9 mg	2.2 mg
1125	Fried Beef Steak (Only Meat Eaten)	7.9 mg	2.2 mg
1126	Fried Beef Steak (Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1127	Raw Ground Pork (96% Lean / 4% Fat)	7.9 mg	2.2 mg
1128	Raw Veal Shoulder Arm (Meat Only)	7.9 mg	2.2 mg
1129	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	7.9 mg	2.2 mg
1130	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	7.9 mg	2.2 mg
1131	Cooked Veal (Unspecified Cut, Meat & Fat Eaten)	7.9 mg	2.2 mg
1132	Cooked Veal (Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1133	Fiber One Chewy Bar	7.9 mg	2.2 mg
1134	Fried Sturgeon (Coated)	7.9 mg	2.2 mg
1135	Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)	7.9 mg	2.2 mg
1136	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	7.9 mg	2.2 mg
1137	Pan-Fried Ground Veal	7.9 mg	2.2 mg
1138	Quaker Instant Corn Grits (Cereals, Cheddar Cheese Flavor, Dry)	7.9 mg	2.2 mg
1139	Raw Lamb Spleen (Variety Meats & By-Products)	7.9 mg	2.2 mg
1140	Raw Veal Spleen (Variety Meats & By-Products)	7.9 mg	2.2 mg
1141	Roasted Veal (Meat & Fat Eaten)	7.9 mg	2.2 mg
1142	Roasted Veal (Unspecified If Fat Eaten)	7.9 mg	2.2 mg
1143	Whole Wheat Pancakes (Dry Mix, Incomplete)	7.9 mg	2.2 mg
1144	Applebee's Chicken Tenders (From Kids' Menu)	7.9 mg	2.2 mg
1145	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	7.9 mg	2.2 mg
1146	Cooked Quail	7.9 mg	2.2 mg
1147	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	7.9 mg	2.2 mg
1148	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	7.9 mg	2.2 mg
1149	Raw Roasting Chicken (Meat Only)	7.9 mg	2.2 mg
1150	Roasted Roasting Chicken (Meat Only)	7.9 mg	2.2 mg
1151	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	7.9 mg	2.2 mg
1152	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7.9 mg	2.2 mg
1153	Fried Chicken Breast (Meat, Skin & Breading)	7.9 mg	2.2 mg
1154	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	7.9 mg	2.2 mg
1155	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	7.9 mg	2.2 mg
1156	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	7.9 mg	2.2 mg
1157	Raw Wild Atlantic Salmon (Fish)	7.9 mg	2.2 mg
1158	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	7.9 mg	2.2 mg
1159	Roasted Roast Beef (Meat & Fat Eaten)	7.9 mg	2.2 mg
1160	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	7.9 mg	2.2 mg
1161	Applebee's Chicken Tenders Platter	7.9 mg	2.2 mg
1162	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	7.9 mg	2.2 mg
1163	Mixed Nuts (With Peanuts, Unsalted)	7.9 mg	2.2 mg
1164	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	7.8 mg	2.2 mg
1165	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	7.8 mg	2.2 mg
1166	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	7.8 mg	2.2 mg
1167	Dried Squid	7.8 mg	2.2 mg
1168	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	7.8 mg	2.2 mg
1169	Mixed Nuts (With Peanuts, Lightly Salted)	7.8 mg	2.2 mg
1170	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	7.8 mg	2.2 mg
1171	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)	7.8 mg	2.2 mg
1172	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.8 mg	2.2 mg
1173	Brown Rice Chips	7.8 mg	2.2 mg
1174	Brown Rice Chips	7.8 mg	2.2 mg
1175	Cooked Spare Ribs (Pork, Only Meat Eaten)	7.8 mg	2.2 mg
1176	Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)	7.8 mg	2.2 mg
1177	Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)	7.8 mg	2.2 mg
1178	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	7.8 mg	2.2 mg
1179	Rice Cake (Cracker-Type)	7.8 mg	2.2 mg
1180	Rice Cake (Cracker, Include Hain Mini Rice Cakes)	7.8 mg	2.2 mg
1181	Rice Cakes (Brown Rice, Plain, Unsalted)	7.8 mg	2.2 mg
1182	Rice Cracker Brown Rice (Plain)	7.8 mg	2.2 mg
1183	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	7.8 mg	2.2 mg
1184	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	7.8 mg	2.2 mg
1185	Puffed Rice Cake	7.8 mg	2.2 mg
1186	Puffed Rice Cake (Without Salt)	7.8 mg	2.2 mg
1187	Puffed Wheat Cake	7.8 mg	2.2 mg
1188	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	7.8 mg	2.2 mg
1189	Baked Or Broiled Halibut (Made Without Fat)	7.8 mg	2.2 mg
1190	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	7.8 mg	2.2 mg
1191	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	7.8 mg	2.2 mg
1192	Chicken Fillet Sandwich (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)	7.8 mg	2.2 mg
1193	Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled)	7.8 mg	2.2 mg
1194	Cooked Coho Salmon (Moist Heat, Wild Fish)	7.8 mg	2.2 mg
1195	Frozen Plain Waffles (Ready-To-Heat, Microwave)	7.8 mg	2.2 mg
1196	Grilled Chicken Filet Sandwich (With Lettuce, Tomato & Spread)	7.8 mg	2.2 mg
1197	Grilled Chicken Fillet Sandwich (On White Bun)	7.8 mg	2.2 mg
1198	Mixed Nuts (Not Further Specified)	7.8 mg	2.2 mg
1199	Nuts (Not Further Specified)	7.8 mg	2.2 mg
1200	Roasted Mixed Nuts (With Peanuts)	7.8 mg	2.2 mg
1201	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7.8 mg	2.2 mg
1202	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	7.8 mg	2.2 mg
1203	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	7.8 mg	2.2 mg
1204	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
1205	Baked Or Broiled Halibut (Made With Cooking Spray)	7.8 mg	2.2 mg
1206	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	7.8 mg	2.2 mg
1207	Chicken Tenders (Family Style Restaurant)	7.8 mg	2.2 mg
1208	Raw Swordfish (Fish)	7.8 mg	2.2 mg
1209	Simmered Turkey Heart (All Classes)	7.8 mg	2.2 mg
1210	Beef Sausage (Reduced Fat)	7.7 mg	2.2 mg
1211	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	7.7 mg	2.2 mg
1212	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	7.7 mg	2.2 mg
1213	Pork Sausage (Reduced Fat)	7.7 mg	2.2 mg
1214	Pork Sausage Rice Links	7.7 mg	2.2 mg
1215	Peanut Butter Sandwich	7.7 mg	2.2 mg
1216	Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)	7.7 mg	2.2 mg
1217	Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)	7.7 mg	2.2 mg
1218	Subway Tuna Sub On White Bread (With Lettuce & Tomato)	7.7 mg	2.2 mg
1219	Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)	7.7 mg	2.2 mg
1220	Tuna Salad Submarine Sandwich (With Lettuce & Tomato)	7.7 mg	2.2 mg
1221	Chick-fil-A Chicken Sandwich	7.7 mg	2.2 mg
1222	Chicken Fillet Sandwich (Breaded, Fried)	7.7 mg	2.2 mg
1223	Chicken Fillet Sandwich (Plain With Pickles)	7.7 mg	2.2 mg
1224	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	7.7 mg	2.2 mg
1225	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	7.7 mg	2.2 mg
1226	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	7.7 mg	2.2 mg
1227	Oil Roasted Mixed Nuts (With Peanuts)	7.7 mg	2.2 mg
1228	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7.7 mg	2.2 mg
1229	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	7.7 mg	2.2 mg
1230	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	7.7 mg	2.2 mg
1231	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	7.7 mg	2.2 mg
1232	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	7.7 mg	2.2 mg
1233	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	7.7 mg	2.2 mg
1234	Fried Broiler-fryer Back (Meat Only, Chicken)	7.7 mg	2.2 mg
1235	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	7.7 mg	2.2 mg
1236	Grilled Chicken Fillet	7.7 mg	2.2 mg
1237	Raw Guinea Hen (Meat & Skin)	7.7 mg	2.2 mg
1238	Bagel Chip	7.7 mg	2.2 mg
1239	Bagel Chips (Plain)	7.7 mg	2.2 mg
1240	Grilled Chicken Fillet Sandwich (From Fast Food)	7.7 mg	2.2 mg
1241	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	7.7 mg	2.2 mg
1242	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	7.7 mg	2.2 mg
1243	Stewed Chicken Breast (Unspecified If Skin Eaten)	7.7 mg	2.2 mg
1244	Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)	7.7 mg	2.2 mg
1245	Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)	7.7 mg	2.2 mg
1246	Fried Salmon (Coated, Made With Butter)	7.6 mg	2.2 mg
1247	Fried Salmon (Coated, Made With Margarine)	7.6 mg	2.2 mg
1248	Fried Salmon (Coated, Made With Oil)	7.6 mg	2.2 mg
1249	Roasted Fresh Pork Back Ribs (Meat & Fat)	7.6 mg	2.2 mg
1250	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	7.6 mg	2.2 mg
1251	Raw Veal Shoulder Arm (Meat & Fat)	7.6 mg	2.2 mg
1252	Raw Whole Turkey (Meat & Skin)	7.6 mg	2.2 mg
1253	Canned Sockeye Salmon (Drained Solids, Fish)	7.6 mg	2.2 mg
1254	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	7.6 mg	2.2 mg
1255	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	7.6 mg	2.2 mg
1256	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	7.6 mg	2.2 mg
1257	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	7.6 mg	2.2 mg
1258	Chicken (For Use With Vegetables)	7.6 mg	2.2 mg
1259	Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)	7.6 mg	2.2 mg
1260	Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)	7.6 mg	2.2 mg
1261	Cooked Dove (Includes Squab)	7.6 mg	2.2 mg
1262	Raw Veal Shank (Fore & Hind, Meat Only)	7.6 mg	2.2 mg
1263	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7.6 mg	2.2 mg
1264	Rotisserie Chicken (Skin Not Eaten, Unspecified Part)	7.6 mg	2.2 mg
1265	Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)	7.6 mg	2.2 mg
1266	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	7.6 mg	2.2 mg
1267	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	7.6 mg	2.2 mg
1268	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	7.6 mg	2.2 mg
1269	Cooked Turkey Wings (Skin Eaten)	7.6 mg	2.1 mg
1270	Frozen Plain Waffles (Ready-To-Heat)	7.6 mg	2.1 mg
1271	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	7.6 mg	2.1 mg
1272	Baked Or Broiled Halibut (Made With Butter)	7.6 mg	2.1 mg
1273	Cooked Dove (Unspecified Cooking Method)	7.6 mg	2.1 mg
1274	Fruit Waffle (Made From Frozen)	7.6 mg	2.1 mg
1275	Roasted Chicken Roll	7.6 mg	2.1 mg
1276	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	7.6 mg	2.1 mg
1277	Bacon (Meatless)	7.6 mg	2.1 mg
1278	Bacon Strip (Meatless)	7.6 mg	2.1 mg
1279	Baked Or Broiled Halibut (Made With Margarine)	7.6 mg	2.1 mg
1280	Baked Or Broiled Halibut (Made With Oil)	7.6 mg	2.1 mg
1281	Chicken (Skin Eaten, Unspecified Part & Cooking Method)	7.6 mg	2.1 mg
1282	Chocolate Waffle (Made From Frozen)	7.6 mg	2.1 mg
1283	Cooked Halibut (Unspecified Cooking Method)	7.6 mg	2.1 mg
1284	Dried Octopus	7.6 mg	2.1 mg
1285	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.6 mg	2.1 mg
1286	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.6 mg	2.1 mg
1287	Rotisserie Chicken (Skin Eaten, Unspecified Part)	7.6 mg	2.1 mg
1288	Cooked Bratwurst (Chicken)	7.6 mg	2.1 mg
1289	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	7.5 mg	2.1 mg
1290	Raw Quail (Meat & Skin)	7.5 mg	2.1 mg
1291	Breaded Chicken Tenders Or Strips (From Other Sources)	7.5 mg	2.1 mg
1292	Cooked Pheasant (Total Edible)	7.5 mg	2.1 mg
1293	Raw Beef Heart (Variety Meats & By-Products)	7.5 mg	2.1 mg
1294	Canned Chicken Liver Pate	7.5 mg	2.1 mg
1295	Chicken Liver Paste Or Pate	7.5 mg	2.1 mg
1296	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	7.5 mg	2.1 mg
1297	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)	7.5 mg	2.1 mg
1298	Raw Lamb Kidneys (Variety Meats & By-Products)	7.5 mg	2.1 mg
1299	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	7.5 mg	2.1 mg
1300	Trail Mix With Nuts	7.5 mg	2.1 mg
1301	Atlantic Cod (Dried & Salted Fish)	7.5 mg	2.1 mg
1302	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	7.5 mg	2.1 mg
1303	Braised Veal Ribs (Meat & Fat)	7.5 mg	2.1 mg
1304	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	7.5 mg	2.1 mg
1305	Cooked Pheasant	7.5 mg	2.1 mg
1306	Dried Cod (Salted)	7.5 mg	2.1 mg
1307	Dried Fish (Unspecified Type)	7.5 mg	2.1 mg
1308	Fried Halibut (Coated, Made Without Fat)	7.5 mg	2.1 mg
1309	Raw Emu Full Rump	7.5 mg	2.1 mg
1310	Raw Emu Oyster	7.5 mg	2.1 mg
1311	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	7.5 mg	2.1 mg
1312	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	7.5 mg	2.1 mg
1313	Roasted Veal Ribs (Meat Only)	7.5 mg	2.1 mg
1314	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7.5 mg	2.1 mg
1315	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7.5 mg	2.1 mg
1316	Chicken Nuggets	7.5 mg	2.1 mg
1317	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	7.5 mg	2.1 mg
1318	Fried Halibut (Coated, Made With Cooking Spray)	7.5 mg	2.1 mg
1319	Grilled Veal Loin Chops (Meat & Fat)	7.5 mg	2.1 mg
1320	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	7.5 mg	2.1 mg
1321	Raw Ground Emu	7.5 mg	2.1 mg
1322	Raw Stewing Chicken (Meat Only)	7.5 mg	2.1 mg
1323	Stewed Chicken (Unspecified Part, Skin Not Eaten)	7.5 mg	2.1 mg
1324	Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)	7.5 mg	2.1 mg
1325	Veal (With Cream Sauce Mixture)	7.5 mg	2.1 mg
1326	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7.5 mg	2.1 mg
1327	Cream Of Rice Cereals (Dry)	7.5 mg	2.1 mg
1328	Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)	7.5 mg	2.1 mg
1329	Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)	7.5 mg	2.1 mg
1330	Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)	7.5 mg	2.1 mg
1331	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.5 mg	2.1 mg
1332	Raw Veal Shank (Fore & Hind, Meat & Fat)	7.5 mg	2.1 mg
1333	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	7.5 mg	2.1 mg
1334	Baked Or Broiled Chicken Wing (From Pre-Cooked)	7.5 mg	2.1 mg
1335	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	7.5 mg	2.1 mg
1336	Chicken Wing (Skin Eaten, Unspecified Cooking Method)	7.5 mg	2.1 mg
1337	Rotisserie Chicken Wing	7.5 mg	2.1 mg
1338	Fried Swordfish (Coated)	7.4 mg	2.1 mg
1339	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.4 mg	2.1 mg
1340	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	7.4 mg	2.1 mg
1341	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	7.4 mg	2.1 mg
1342	Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)	7.4 mg	2.1 mg
1343	Veal With Gravy (Mixture)	7.4 mg	2.1 mg
1344	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	7.4 mg	2.1 mg
1345	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	7.4 mg	2.1 mg
1346	Dry-Heated Mahimahi (Fish)	7.4 mg	2.1 mg
1347	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	7.4 mg	2.1 mg
1348	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.4 mg	2.1 mg
1349	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7.4 mg	2.1 mg
1350	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	7.4 mg	2.1 mg
1351	Roasted Roasting Chicken (Meat & Skin)	7.4 mg	2.1 mg
1352	Cooked Chicken Patty With Cheese (Breaded)	7.4 mg	2.1 mg
1353	Canned Pink Salmon (Drained Solids, Fish)	7.4 mg	2.1 mg
1354	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	7.4 mg	2.1 mg
1355	Freeze-Dried Sweet Red Peppers	7.4 mg	2.1 mg
1356	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	7.4 mg	2.1 mg
1357	McDonald's Chicken McNuggets	7.4 mg	2.1 mg
1358	Raw Emu Fan Fillet	7.4 mg	2.1 mg
1359	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	7.4 mg	2.1 mg
1360	Roasted Breadfruit Seeds	7.4 mg	2.1 mg
1361	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	7.4 mg	2.1 mg
1362	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	7.4 mg	2.1 mg
1363	Vodka & Energy Drink	7.4 mg	2.1 mg
1364	Cooked Venison/Deer Ribs	7.4 mg	2.1 mg
1365	Dry-Heated Coho Salmon (Farmed, Fish)	7.4 mg	2.1 mg
1366	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	7.4 mg	2.1 mg
1367	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	7.4 mg	2.1 mg
1368	Roasted Venison/Deer	7.4 mg	2.1 mg
1369	Stewed Venison/Deer	7.4 mg	2.1 mg
1370	Venison/Deer (Not Further Specified)	7.4 mg	2.1 mg
1371	Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	7.4 mg	2.1 mg
1372	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	7.4 mg	2.1 mg
1373	Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	7.4 mg	2.1 mg
1374	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	7.4 mg	2.1 mg
1375	Jagerbomb	7.4 mg	2.1 mg
1376	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.4 mg	2.1 mg
1377	Cooked Ostrich Inside Strip	7.4 mg	2.1 mg
1378	Raw Broiler-fryer Wing (Meat Only, Chicken)	7.4 mg	2.1 mg
1379	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	7.4 mg	2.1 mg
1380	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
1381	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	7.4 mg	2.1 mg
1382	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	7.3 mg	2.1 mg
1383	Tuna Loaf	7.3 mg	2.1 mg
1384	Vegetable Macaroni (Enriched, Dry)	7.3 mg	2.1 mg
1385	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.3 mg	2.1 mg
1386	Raw Squab (Pigeon, Light Meat Without Skin)	7.3 mg	2.1 mg
1387	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	7.3 mg	2.1 mg
1388	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
1389	Roasted Broiler-fryer Wing (Meat Only, Chicken)	7.3 mg	2.1 mg
1390	Sunflower Seed Flour (Partially Defatted, Seeds)	7.3 mg	2.1 mg
1391	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
1392	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	7.3 mg	2.1 mg
1393	Fried Dove	7.3 mg	2.1 mg
1394	General Mills Granola Bar (With Yogurt Coating, Nature Valley)	7.3 mg	2.1 mg
1395	Nature Valley Chewy Granola Bar With Yogurt Coating	7.3 mg	2.1 mg
1396	Raw Emu Inside Drum	7.3 mg	2.1 mg
1397	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	7.3 mg	2.1 mg
1398	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	7.3 mg	2.1 mg
1399	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	7.3 mg	2.1 mg
1400	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	7.3 mg	2.1 mg
1401	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	7.3 mg	2.1 mg
1402	Tuna Cake Or Patty	7.3 mg	2.1 mg
1403	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.3 mg	2.1 mg
1404	Cooked Ostrich Inside Leg	7.3 mg	2.1 mg
1405	Raw Capons (Meat & Skin, Chicken)	7.3 mg	2.1 mg
1406	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	7.3 mg	2.1 mg
1407	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
1408	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
1409	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
1410	Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)	7.3 mg	2.1 mg
1411	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)	7.3 mg	2.1 mg
1412	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	7.3 mg	2.1 mg
1413	Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)	7.3 mg	2.1 mg
1414	Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)	7.3 mg	2.1 mg
1415	Dry-Heated Bluefish (Fish)	7.3 mg	2.1 mg
1416	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	7.3 mg	2.1 mg
1417	Raw Veal Loin (Meat Only)	7.3 mg	2.1 mg
1418	Raw Whole Turkey (Meat & Skin, With Added Solution)	7.3 mg	2.1 mg
1419	Turkey Sandwich (With Spread)	7.3 mg	2.1 mg
1420	Fried Broiler-fryer Wing (Meat Only, Chicken)	7.2 mg	2.1 mg
1421	Raw Emu Outside Drum	7.2 mg	2.1 mg
1422	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	7.2 mg	2.1 mg
1423	Brown-Sugar-Cinnamon Toaster Pastry	7.2 mg	2 mg
1424	Raw Coho Salmon (Wild Fish)	7.2 mg	2 mg
1425	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	7.2 mg	2 mg
1426	Unprepared Canadian Bacon	7.2 mg	2 mg
1427	Cooked Ostrich Oyster	7.2 mg	2 mg
1428	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7.2 mg	2 mg
1429	Rice Cakes (Brown Rice, Sesame Seed, Unsalted)	7.2 mg	2 mg
1430	Rice Cakes (Brown Rice, Sesame Seed)	7.2 mg	2 mg
1431	Cured Venison/Deer	7.2 mg	2 mg
1432	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	7.2 mg	2 mg
1433	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	7.2 mg	2 mg
1434	Roasted Muskrat (Game Meat)	7.2 mg	2 mg
1435	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7.2 mg	2 mg
1436	Dried Pasilla Pepper	7.2 mg	2 mg
1437	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	7.2 mg	2 mg
1438	Pasta (Dry, Enriched)	7.2 mg	2 mg
1439	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	7.2 mg	2 mg
1440	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	7.2 mg	2 mg
1441	Unprepared Spanish Rice Mix (Dry Mix)	7.2 mg	2 mg
1442	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.2 mg	2 mg
1443	Cheese Cracker (Reduced Fat)	7.2 mg	2 mg
1444	Cheese Crackers (Reduced Fat)	7.2 mg	2 mg
1445	Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)	7.2 mg	2 mg
1446	Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)	7.2 mg	2 mg
1447	Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)	7.2 mg	2 mg
1448	Hershey's Payday Bar (Candies)	7.2 mg	2 mg
1449	Nut Roll (Fudge Or Nougat, Caramel & Nuts)	7.2 mg	2 mg
1450	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.2 mg	2 mg
1451	Broiled Elk (Round, Meat Only, Game Meat)	7.2 mg	2 mg
1452	Cooked Ostrich Outside Strip	7.2 mg	2 mg
1453	Fried Battered Pork Chop (Only Meat Eaten)	7.2 mg	2 mg
1454	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	7.2 mg	2 mg
1455	Chicken Or Turkey Loaf (Prepackaged Or Deli, Luncheon Meat)	7.2 mg	2 mg
1456	Raw Caribou Hind Quarter Meat (Alaska Native)	7.2 mg	2 mg
1457	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)	7.2 mg	2 mg
1458	Sliced Turkey Breast (Prepackaged)	7.2 mg	2 mg
1459	Turkey (Prepackaged Or Deli, Luncheon Meat)	7.2 mg	2 mg
1460	Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)	7.2 mg	2 mg
1461	Turkey Or Chicken Breast (Prepackaged Or Deli, Luncheon Meat)	7.2 mg	2 mg
1462	Baked Cheese Puffs & Twists (Corn Based, Low Fat)	7.1 mg	2 mg
1463	Cheese Flavored Corn Snacks (Reduced Fat)	7.1 mg	2 mg
1464	Cooked Ostrich Tip Trimmed	7.1 mg	2 mg
1465	Corn Based Or Cheese Puffs & Twists (Lowfat)	7.1 mg	2 mg
1466	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	7.1 mg	2 mg
1467	Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)	7.1 mg	2 mg
1468	Broiled Or Baked Beef Steak (Meat & Fat Eaten)	7.1 mg	2 mg
1469	Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)	7.1 mg	2 mg
1470	Cooked Beef (Unspecified Cut, Meat & Fat Eaten)	7.1 mg	2 mg
1471	Cooked Rabbit (Unspecified If Domestic Or Wild)	7.1 mg	2 mg
1472	Domestic Rabbit (Unspecified Cooking Method)	7.1 mg	2 mg
1473	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	7.1 mg	2 mg
1474	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	7.1 mg	2 mg
1475	Fried Beef Steak (Meat & Fat Eaten)	7.1 mg	2 mg
1476	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	7.1 mg	2 mg
1477	Fried Broiler-fryer Thigh (Meat Only, Chicken)	7.1 mg	2 mg
1478	Chicken Kiev	7.1 mg	2 mg
1479	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1480	Pan-Browned Ground Chicken (Crumbles)	7.1 mg	2 mg
1481	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	7.1 mg	2 mg
1482	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1483	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	7.1 mg	2 mg
1484	Chicken Or Turkey Cordon Bleu	7.1 mg	2 mg
1485	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1486	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	7.1 mg	2 mg
1487	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	7.1 mg	2 mg
1488	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1489	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	7.1 mg	2 mg
1490	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	7.1 mg	2 mg
1491	Roasted Whole Turkey (Dark Meat, Meat & Skin)	7.1 mg	2 mg
1492	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	7.1 mg	2 mg
1493	BBQ Broiler Skin (Rotisserie, Chicken)	7.1 mg	2 mg
1494	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1495	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	7.1 mg	2 mg
1496	Pancakes (From School, Not Further Specified)	7.1 mg	2 mg
1497	Pizza Hut Parmesan Garlic Breadstick	7.1 mg	2 mg
1498	Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)	7.1 mg	2 mg
1499	Soft Breadstick (Prepared With Garlic & Parmesan Cheese)	7.1 mg	2 mg
1500	Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)	7.1 mg	2 mg
1501	Breadsticks (Not Further Specified)	7.1 mg	2 mg
1502	Breadsticks (Soft, From Fast Food / Restaurant)	7.1 mg	2 mg
1503	Breadsticks (Soft, Not Further Specified)	7.1 mg	2 mg
1504	Chicken Breast (Skin Eaten, Grilled With Sauce)	7.1 mg	2 mg
1505	Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)	7.1 mg	2 mg
1506	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	7.1 mg	2 mg
1507	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.1 mg	2 mg
1508	Raw Capons (Meat, Skin, Giblets, & Neck)	7.1 mg	2 mg
1509	Roasted Broiler-fryer Back (Meat Only, Chicken)	7.1 mg	2 mg
1510	White Wheat Flour (All-Purpose, Enriched, Unbleached)	7.1 mg	2 mg
1511	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1512	Chorizo	7.1 mg	2 mg
1513	Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)	7.1 mg	2 mg
1514	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	7.1 mg	2 mg
1515	Tuna (With Cream Or White Sauce, Mixture)	7.1 mg	2 mg
1516	Health Valley Fiber 7 Flakes	7.1 mg	2 mg
1517	Braised Veal Sirloin (Meat Only)	7.1 mg	2 mg
1518	Cooked Ostrich Top Loin	7.1 mg	2 mg
1519	Crisped Rice Bar (Chocolate Chip)	7.1 mg	2 mg
1520	Raw Veal Ribs (Meat Only)	7.1 mg	2 mg
1521	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
1522	Dry Roasted Hulled Sunflower Seeds	7 mg	2 mg
1523	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1524	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)	7 mg	2 mg
1525	Cooked Lamb Chop (Unspecified If Fat Eaten)	7 mg	2 mg
1526	Cooked Lamb Loin Chops (Meat & Fat Eaten)	7 mg	2 mg
1527	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)	7 mg	2 mg
1528	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	7 mg	2 mg
1529	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1530	Pita Chips	7 mg	2 mg
1531	Pita Chips (Salted)	7 mg	2 mg
1532	Rice Cakes (Brown Rice, Rye)	7 mg	2 mg
1533	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	7 mg	2 mg
1534	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	7 mg	2 mg
1535	Sunflower Seeds (Not Further Specified)	7 mg	2 mg
1536	Unroasted Hulled Sunflower Seeds (Without Salt)	7 mg	2 mg
1537	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	7 mg	2 mg
1538	Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)	7 mg	2 mg
1539	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	7 mg	2 mg
1540	Buckwheat	7 mg	2 mg
1541	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	7 mg	2 mg
1542	Turkey Or Chicken Burger (Plain, On Wheat Bun)	7 mg	2 mg
1543	Baked Or Broiled Trout (Made Without Fat)	7 mg	2 mg
1544	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	7 mg	2 mg
1545	Baked Or Broiled Halibut (Coated, Made Without Fat)	7 mg	2 mg
1546	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	7 mg	2 mg
1547	Canned Chum Salmon (Drained Solids With Bone, Fish)	7 mg	2 mg
1548	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	7 mg	2 mg
1549	Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)	7 mg	2 mg
1550	Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)	7 mg	2 mg
1551	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)	7 mg	2 mg
1552	Potato Chips (Reduced Fat)	7 mg	2 mg
1553	Potato Chips (Without Salt, Reduced Fat)	7 mg	2 mg
1554	Raw Chum Salmon (Fish)	7 mg	2 mg
1555	Raw Spot (Fish)	7 mg	2 mg
1556	Sauteed Chicken (Skin Eaten, Unspecified Part)	7 mg	2 mg
1557	White Potato Chips (Unsalted, Reduced Fat)	7 mg	2 mg
1558	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1559	Raw Enoki Mushrooms	7 mg	2 mg
1560	Raw Veal Kidneys (Variety Meats & By-Products)	7 mg	2 mg
1561	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	7 mg	2 mg
1562	Baked Or Broiled Halibut (Coated, Made With Cooking Spray)	7 mg	2 mg
1563	Baked Or Broiled Trout (Made With Cooking Spray)	7 mg	2 mg
1564	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1565	Raw Capons Giblets (Chicken)	7 mg	2 mg
1566	Roasted Veal Ribs (Meat & Fat)	7 mg	2 mg
1567	Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)	7 mg	2 mg
1568	Roasted Turkey (Skin Eaten, Dark Meat)	7 mg	2 mg
1569	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	7 mg	2 mg
1570	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1571	Roasted Hulled Sunflower Seeds (Salted)	7 mg	2 mg
1572	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
1573	Steamed Or Poached Halibut	7 mg	2 mg
1574	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	7 mg	2 mg
1575	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	7 mg	2 mg
1576	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1577	Cooked Lamb Ribs (Meat & Fat Eaten)	6.9 mg	2 mg
1578	Cooked Lamb Ribs (Unspecified If Fat Eaten)	6.9 mg	2 mg
1579	Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)	6.9 mg	2 mg
1580	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	6.9 mg	2 mg
1581	Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)	6.9 mg	2 mg
1582	Potato Chips (Fat Free)	6.9 mg	2 mg
1583	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	6.9 mg	2 mg
1584	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.9 mg	2 mg
1585	Stewed Turkey Light Or Dark Meat (Skin Eaten)	6.9 mg	2 mg
1586	Turkey With Barbecue Sauce (Skin Not Eaten)	6.9 mg	2 mg
1587	White Potato Chips (Reduced Fat)	6.9 mg	2 mg
1588	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1589	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1590	Chicken Sandwich (With Spread)	6.9 mg	2 mg
1591	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1592	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	6.9 mg	2 mg
1593	Braised Pork Tenderloin	6.9 mg	2 mg
1594	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	6.9 mg	2 mg
1595	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6.9 mg	2 mg
1596	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1597	Roasted Turkey Thighs (Retail Parts, Meat Only)	6.9 mg	2 mg
1598	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	6.9 mg	2 mg
1599	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1600	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1601	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1602	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1603	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	2 mg
1604	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	6.9 mg	2 mg
1605	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	6.9 mg	2 mg
1606	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	6.9 mg	2 mg
1607	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	1.9 mg
1608	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	6.9 mg	1.9 mg
1609	Fried Battered Pork Chop (Meat & Fat Eaten)	6.9 mg	1.9 mg
1610	Fried Battered Pork Chop (Unspecified If Fat Eaten)	6.9 mg	1.9 mg
1611	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	6.9 mg	1.9 mg
1612	Raw Squab (Pigeon, Meat Only)	6.9 mg	1.9 mg
1613	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	6.9 mg	1.9 mg
1614	Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)	6.9 mg	1.9 mg
1615	Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)	6.9 mg	1.9 mg
1616	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.9 mg	1.9 mg
1617	Dry-Heated Atlantic Mackerel (Fish)	6.9 mg	1.9 mg
1618	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	6.9 mg	1.9 mg
1619	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	6.9 mg	1.9 mg
1620	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	6.9 mg	1.9 mg
1621	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.9 mg	1.9 mg
1622	Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)	6.8 mg	1.9 mg
1623	Baked Pork Tenderloin	6.8 mg	1.9 mg
1624	Cooked Pork Tenderloin (Unspecified Cooking Method)	6.8 mg	1.9 mg
1625	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	6.8 mg	1.9 mg
1626	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.8 mg	1.9 mg
1627	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.8 mg	1.9 mg
1628	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	6.8 mg	1.9 mg
1629	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.8 mg	1.9 mg
1630	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	6.8 mg	1.9 mg
1631	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	6.8 mg	1.9 mg
1632	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	6.8 mg	1.9 mg
1633	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	6.8 mg	1.9 mg
1634	Turkey Or Chicken Burger (Plain, On White Bun)	6.8 mg	1.9 mg
1635	Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)	6.8 mg	1.9 mg
1636	Baked Or Broiled Trout (Made With Butter)	6.8 mg	1.9 mg
1637	Baked Or Broiled Trout (Made With Margarine)	6.8 mg	1.9 mg
1638	Baked Or Broiled Trout (Made With Oil)	6.8 mg	1.9 mg
1639	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.8 mg	1.9 mg
1640	Cooked Trout (Unspecified Cooking Method)	6.8 mg	1.9 mg
1641	Raw Coho Salmon (Farmed, Fish)	6.8 mg	1.9 mg
1642	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.8 mg	1.9 mg
1643	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.8 mg	1.9 mg
1644	Rice Bran Bread	6.8 mg	1.9 mg
1645	Wheat Germ (Crude)	6.8 mg	1.9 mg
1646	Turkey Or Chicken Burger (Plain, On Bun, From Fast Food / Restaurant)	6.8 mg	1.9 mg
1647	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	6.8 mg	1.9 mg
1648	Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)	6.8 mg	1.9 mg
1649	Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)	6.8 mg	1.9 mg
1650	Raw Broiler-fryer (Meat & Skin, Chicken)	6.8 mg	1.9 mg
1651	Raw Yellowtail (Mixed Species, Fish)	6.8 mg	1.9 mg
1652	Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)	6.8 mg	1.9 mg
1653	Cooked Lamb Loin Chops (Only Meat Eaten)	6.8 mg	1.9 mg
1654	Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)	6.8 mg	1.9 mg
1655	Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)	6.8 mg	1.9 mg
1656	Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)	6.8 mg	1.9 mg
1657	Raw Emu Flat Fillet	6.8 mg	1.9 mg
1658	White Cake Wheat Flour (Enriched)	6.8 mg	1.9 mg
1659	Canned Salmon	6.8 mg	1.9 mg
1660	Chapati Or Roti Bread (Plain, Commercially Prepared)	6.8 mg	1.9 mg
1661	Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)	6.8 mg	1.9 mg
1662	Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)	6.8 mg	1.9 mg
1663	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.8 mg	1.9 mg
1664	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.8 mg	1.9 mg
1665	Raw Fresh Pork Back Ribs (Meat & Fat)	6.8 mg	1.9 mg
1666	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	6.8 mg	1.9 mg
1667	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.8 mg	1.9 mg
1668	Whole-Wheat Pancakes (Dry Mix, Incomplete)	6.8 mg	1.9 mg
1669	Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)	6.8 mg	1.9 mg
1670	Fried Rabbit (Breaded, Unspecified If Domestic Or Wild)	6.8 mg	1.9 mg
1671	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.8 mg	1.9 mg
1672	Raw Fresh Pork Heart (Variety Meats & By-Products)	6.8 mg	1.9 mg
1673	Raw Maitake Mushrooms	6.8 mg	1.9 mg
1674	Raw Pheasant (Meat Only)	6.8 mg	1.9 mg
1675	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.8 mg	1.9 mg
1676	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	6.8 mg	1.9 mg
1677	Sunflower Seed Butter (Without Salt, Seeds)	6.8 mg	1.9 mg
1678	Turkey With Barbecue Sauce (Skin Eaten)	6.8 mg	1.9 mg
1679	Durum Wheat	6.7 mg	1.9 mg
1680	Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)	6.7 mg	1.9 mg
1681	Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)	6.7 mg	1.9 mg
1682	Raw Cornish Game Hens (Meat Only, Chicken)	6.7 mg	1.9 mg
1683	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1684	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1685	White Wheat Flour (All-Purpose, Enriched, Bleached)	6.7 mg	1.9 mg
1686	Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	6.7 mg	1.9 mg
1687	Cracker Barrel Chicken Tenderloin Platter (Fried)	6.7 mg	1.9 mg
1688	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1689	Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)	6.7 mg	1.9 mg
1690	Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)	6.7 mg	1.9 mg
1691	Raw Ground Turkey	6.7 mg	1.9 mg
1692	Raw Wild Rice	6.7 mg	1.9 mg
1693	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	6.7 mg	1.9 mg
1694	Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)	6.7 mg	1.9 mg
1695	Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)	6.7 mg	1.9 mg
1696	Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)	6.7 mg	1.9 mg
1697	Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	6.7 mg	1.9 mg
1698	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1699	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1700	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	6.7 mg	1.9 mg
1701	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	6.7 mg	1.9 mg
1702	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	6.7 mg	1.9 mg
1703	Sunflower Seeds (Flavored)	6.7 mg	1.9 mg
1704	Breakfast Meat (As Ingredient In Omelet)	6.7 mg	1.9 mg
1705	Peanut Butter & Chocolate Spread	6.7 mg	1.9 mg
1706	Roasted Deer (Game Meat)	6.7 mg	1.9 mg
1707	Turkey With Gravy (Mixture)	6.7 mg	1.9 mg
1708	Broiled Ground Lamb	6.7 mg	1.9 mg
1709	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	6.7 mg	1.9 mg
1710	Fish Tuna Salad	6.7 mg	1.9 mg
1711	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	6.7 mg	1.9 mg
1712	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	6.7 mg	1.9 mg
1713	Raw Strip Steaks (Grass-Fed Beef, Lean Only)	6.7 mg	1.9 mg
1714	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1715	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	6.7 mg	1.9 mg
1716	Sesame Butter (Paste, Seeds)	6.7 mg	1.9 mg
1717	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	6.7 mg	1.9 mg
1718	Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)	6.7 mg	1.9 mg
1719	Fried Broiler-fryer Leg (Meat Only, Chicken)	6.7 mg	1.9 mg
1720	Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)	6.7 mg	1.9 mg
1721	Oatmeal Crisp With Almonds	6.7 mg	1.9 mg
1722	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1723	Baked Or Broiled Halibut (Coated, Made With Butter)	6.7 mg	1.9 mg
1724	Baked Or Broiled Halibut (Coated, Made With Margarine)	6.7 mg	1.9 mg
1725	Baked Or Broiled Halibut (Coated, Made With Oil)	6.7 mg	1.9 mg
1726	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	6.7 mg	1.9 mg
1727	Cooked Turkey Thighs (Skin Not Eaten)	6.7 mg	1.9 mg
1728	Frozen Buttermilk Waffles (Ready-To-Heat)	6.7 mg	1.9 mg
1729	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1730	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1731	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	6.7 mg	1.9 mg
1732	Raw Fresh Pork Tenderloin (Loin, Meat Only)	6.7 mg	1.9 mg
1733	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1734	Raw Veal Ribs (Meat & Fat)	6.7 mg	1.9 mg
1735	Roasted Turkey (Skin Not Eaten, Dark Meat)	6.7 mg	1.9 mg
1736	Roasted Turkey Thighs (From Whole Bird, Meat Only)	6.7 mg	1.9 mg
1737	Roasted Whole Turkey (Back, Meat Only)	6.7 mg	1.9 mg
1738	Roasted Whole Turkey (Dark Meat)	6.7 mg	1.9 mg
1739	Simmered Beef Heart (Variety Meats & By-Products)	6.7 mg	1.9 mg
1740	Veal Cordon Bleu	6.7 mg	1.9 mg
1741	Oatmeal Snack Bar	6.7 mg	1.9 mg
1742	Peanut Butter & Jelly	6.7 mg	1.9 mg
1743	Quaker Oatmeal To Go Granola Bars (All Flavors)	6.7 mg	1.9 mg
1744	Raw Broiler-fryer Back (Meat Only, Chicken)	6.7 mg	1.9 mg
1745	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1746	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1747	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1748	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1749	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.7 mg	1.9 mg
1750	Chicken Back	6.7 mg	1.9 mg
1751	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	6.7 mg	1.9 mg
1752	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1753	Raw Broiler-fryer Giblets (Chicken)	6.7 mg	1.9 mg
1754	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
1755	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.7 mg	1.9 mg
1756	Toasted Rice Bran Bread	6.7 mg	1.9 mg
1757	Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	6.7 mg	1.9 mg
1758	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1759	Dry-Heated Farmed Rainbow Trout (Fish)	6.7 mg	1.9 mg
1760	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	6.7 mg	1.9 mg
1761	Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	6.7 mg	1.9 mg
1762	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1763	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1764	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
1765	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	6.6 mg	1.9 mg
1766	Cooked Lamb (Ground Or Patty)	6.6 mg	1.9 mg
1767	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1768	Pepperidge Farm Original Goldfish Crackers (Baked Snack)	6.6 mg	1.9 mg
1769	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	6.6 mg	1.9 mg
1770	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1771	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1772	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	6.6 mg	1.9 mg
1773	Dry Crumbs Bread (Grated, Plain)	6.6 mg	1.9 mg
1774	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1775	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	6.6 mg	1.9 mg
1776	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1777	Stewed Chicken (Unspecified Part, Skin Eaten)	6.6 mg	1.9 mg
1778	Uncooked Frozen Chicken Patty	6.6 mg	1.9 mg
1779	Canned Turkey (With Broth, Meat Only)	6.6 mg	1.9 mg
1780	Cooked Heart	6.6 mg	1.9 mg
1781	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	6.6 mg	1.9 mg
1782	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1783	Raw Veal Loin (Meat & Fat)	6.6 mg	1.9 mg
1784	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	6.6 mg	1.9 mg
1785	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.6 mg	1.9 mg
1786	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1787	Simmered Broiler-fryer Giblets (Chicken)	6.6 mg	1.9 mg
1788	Cooked Whole Wheat Cereal (Wheat & Barley, Made With Milk)	6.6 mg	1.9 mg
1789	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1790	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	6.6 mg	1.9 mg
1791	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)	6.6 mg	1.9 mg
1792	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	6.6 mg	1.9 mg
1793	Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)	6.6 mg	1.9 mg
1794	Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)	6.6 mg	1.9 mg
1795	Cooked Lamb (Unspecified Cut)	6.6 mg	1.9 mg
1796	Meal Supplement Drink (Peanut Flavor, Canned)	6.6 mg	1.9 mg
1797	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1798	Raw Sitka Deer (Venison, Alaska Native)	6.6 mg	1.9 mg
1799	Rice Cakes (Brown Rice, Multigrain, Unsalted)	6.6 mg	1.9 mg
1800	Rice Cakes (Brown Rice, Multigrain)	6.6 mg	1.9 mg
1801	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1802	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1803	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1804	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	6.6 mg	1.9 mg
1805	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	6.6 mg	1.9 mg
1806	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
1807	Braised Veal Sirloin (Meat & Fat)	6.6 mg	1.9 mg
1808	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1809	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1810	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1811	Spinach & Egg Noodles (Enriched, Dry)	6.6 mg	1.9 mg
1812	Carrot (Dehydrated)	6.6 mg	1.9 mg
1813	Dried Vegetable Mixture	6.6 mg	1.9 mg
1814	Nigiri Sushi (Topped With Tuna)	6.6 mg	1.9 mg
1815	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	6.6 mg	1.9 mg
1816	Whole Grain Pancakes (Made From Frozen, Reduced Fat)	6.6 mg	1.9 mg
1817	Whole Grain Pancakes (Made From Frozen)	6.6 mg	1.9 mg
1818	Dried Spearmint	6.6 mg	1.9 mg
1819	Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)	6.6 mg	1.9 mg
1820	Pan-Broiled Ground Ostrich	6.6 mg	1.9 mg
1821	Raw Canada Goose (Breast Meat Only, Skinless)	6.6 mg	1.9 mg
1822	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	6.6 mg	1.9 mg
1823	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	6.6 mg	1.9 mg
1824	White Wheat Flour (Bread, Enriched)	6.6 mg	1.9 mg
1825	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.6 mg	1.9 mg
1826	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	6.6 mg	1.9 mg
1827	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	6.6 mg	1.9 mg
1828	Fried Trout (Coated, Made Without Fat)	6.6 mg	1.9 mg
1829	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	6.6 mg	1.9 mg
1830	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1831	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.6 mg	1.9 mg
1832	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	6.6 mg	1.9 mg
1833	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	6.6 mg	1.9 mg
1834	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.6 mg	1.9 mg
1835	Canned Pink Salmon (Total Can Contents)	6.5 mg	1.9 mg
1836	Canned Pink Salmon (Without Salt, Solids, Fish)	6.5 mg	1.9 mg
1837	Cooked Turkey Thighs (Skin Eaten)	6.5 mg	1.9 mg
1838	Oven-Roasted Chicken Breast (Roll)	6.5 mg	1.9 mg
1839	Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)	6.5 mg	1.9 mg
1840	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.5 mg	1.9 mg
1841	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	6.5 mg	1.9 mg
1842	Fried Trout (Coated, Made With Cooking Spray)	6.5 mg	1.9 mg
1843	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.9 mg
1844	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	6.5 mg	1.8 mg
1845	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.5 mg	1.8 mg
1846	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
1847	Roasted Mutton (Navajo)	6.5 mg	1.8 mg
1848	Dried Seaweed	6.5 mg	1.8 mg
1849	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.5 mg	1.8 mg
1850	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
1851	Microwaved Chicken Breast Tenders (Breaded)	6.5 mg	1.8 mg
1852	Raw Halibut	6.5 mg	1.8 mg
1853	Raw Halibut (Atlantic & Pacific, Fish)	6.5 mg	1.8 mg
1854	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.5 mg	1.8 mg
1855	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
1856	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	6.5 mg	1.8 mg
1857	Cooked Lamb Ribs (Only Meat Eaten)	6.5 mg	1.8 mg
1858	Cooked Ostrich	6.5 mg	1.8 mg
1859	Oatmeal Crisp (Raisin)	6.5 mg	1.8 mg
1860	Raw Domesticated Duck (Liver)	6.5 mg	1.8 mg
1861	Raw Goose (Liver)	6.5 mg	1.8 mg
1862	Raw Wild Rabbit (Game Meat)	6.5 mg	1.8 mg
1863	Nut Mixture With Seeds	6.5 mg	1.8 mg
1864	Bacon Sandwich (With Spread)	6.5 mg	1.8 mg
1865	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
1866	Pepperidge Farm Goldfish Explosive Pizza Crackers (Baked Snack)	6.5 mg	1.8 mg
1867	Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	6.5 mg	1.8 mg
1868	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	6.5 mg	1.8 mg
1869	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	6.5 mg	1.8 mg
1870	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	6.5 mg	1.8 mg
1871	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
1872	Cooked Beef Bacon	6.5 mg	1.8 mg
1873	Cooked Breakfast Strips (Cured Beef)	6.5 mg	1.8 mg
1874	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.5 mg	1.8 mg
1875	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.5 mg	1.8 mg
1876	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
1877	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.5 mg	1.8 mg
1878	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.5 mg	1.8 mg
1879	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	6.5 mg	1.8 mg
1880	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	6.5 mg	1.8 mg
1881	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	6.5 mg	1.8 mg
1882	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	6.5 mg	1.8 mg
1883	Fried Chicken Wings (Meat, Skin & Breading)	6.5 mg	1.8 mg
1884	King Oyster (Mushroom)	6.5 mg	1.8 mg
1885	Potato Chips (Fat Free, Salted)	6.5 mg	1.8 mg
1886	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.5 mg	1.8 mg
1887	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	6.5 mg	1.8 mg
1888	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	6.5 mg	1.8 mg
1889	Simmered Turkey Gizzard (All Classes)	6.5 mg	1.8 mg
1890	White Potato Chips (Fat Free)	6.4 mg	1.8 mg
1891	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	6.4 mg	1.8 mg
1892	Kellogg's Nutri-Grain Fruit & Nut Bar	6.4 mg	1.8 mg
1893	Nutri-Grain Fruit & Nut Bar	6.4 mg	1.8 mg
1894	Oyster Crackers	6.4 mg	1.8 mg
1895	Raw Milkfish (Fish)	6.4 mg	1.8 mg
1896	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1897	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1898	Raw Turkey Heart (All Classes)	6.4 mg	1.8 mg
1899	Rice Cakes (Brown Rice, Corn)	6.4 mg	1.8 mg
1900	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	6.4 mg	1.8 mg
1901	Saltine (Crackers)	6.4 mg	1.8 mg
1902	Saltines (Includes Oyster, Soda, Soup, Crackers)	6.4 mg	1.8 mg
1903	Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)	6.4 mg	1.8 mg
1904	Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)	6.4 mg	1.8 mg
1905	Raw Pheasant (Meat & Skin)	6.4 mg	1.8 mg
1906	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	6.4 mg	1.8 mg
1907	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1908	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	6.4 mg	1.8 mg
1909	Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)	6.4 mg	1.8 mg
1910	Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)	6.4 mg	1.8 mg
1911	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1912	Raw Ground Pork (84% Lean / 16% Fat)	6.4 mg	1.8 mg
1913	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1914	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1915	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	6.4 mg	1.8 mg
1916	Crackers (Flavored, Fish-Shaped)	6.4 mg	1.8 mg
1917	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1918	Roasted Roast Beef (Unspecified If Fat Eaten)	6.4 mg	1.8 mg
1919	Stewed Stewing Chicken (Meat Only)	6.4 mg	1.8 mg
1920	Beech (Mushroom)	6.4 mg	1.8 mg
1921	Cracker Barrel Grilled Sirloin Steak	6.4 mg	1.8 mg
1922	Dried Ancho Pepper	6.4 mg	1.8 mg
1923	Raw Veal Heart (Variety Meats & By-Products)	6.4 mg	1.8 mg
1924	Stewed Wild Rabbit (Game Meat)	6.4 mg	1.8 mg
1925	Baked Or Broiled Trout (Coated, Made Without Fat)	6.4 mg	1.8 mg
1926	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	6.4 mg	1.8 mg
1927	Mixed Seeds	6.4 mg	1.8 mg
1928	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1929	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1930	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.4 mg	1.8 mg
1931	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.4 mg	1.8 mg
1932	Fried Halibut (Coated, Made With Butter)	6.4 mg	1.8 mg
1933	Fried Halibut (Coated, Made With Margarine)	6.4 mg	1.8 mg
1934	Fried Halibut (Coated, Made With Oil)	6.4 mg	1.8 mg
1935	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	6.4 mg	1.8 mg
1936	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1937	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	6.4 mg	1.8 mg
1938	Raw Turkey Wings (Retail Parts, Meat Only)	6.4 mg	1.8 mg
1939	Uncooked Khorasan Wheat (Kamut)	6.4 mg	1.8 mg
1940	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	6.4 mg	1.8 mg
1941	Baked Or Broiled Trout (Coated, Made With Cooking Spray)	6.4 mg	1.8 mg
1942	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	6.4 mg	1.8 mg
1943	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	6.4 mg	1.8 mg
1944	Cooked Wild Rabbit	6.4 mg	1.8 mg
1945	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1946	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	6.4 mg	1.8 mg
1947	Raw Deer (Game Meat)	6.4 mg	1.8 mg
1948	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	6.4 mg	1.8 mg
1949	Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)	6.4 mg	1.8 mg
1950	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1951	Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)	6.4 mg	1.8 mg
1952	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1953	Peanut Butter & Jelly Sandwich	6.4 mg	1.8 mg
1954	Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)	6.4 mg	1.8 mg
1955	Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)	6.4 mg	1.8 mg
1956	Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)	6.4 mg	1.8 mg
1957	Plain Pancakes (Made From Frozen)	6.4 mg	1.8 mg
1958	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.4 mg	1.8 mg
1959	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	6.4 mg	1.8 mg
1960	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1961	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1962	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	6.4 mg	1.8 mg
1963	Roasted Turkey Breast (All Classes, Meat & Skin)	6.4 mg	1.8 mg
1964	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	6.4 mg	1.8 mg
1965	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
1966	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	6.3 mg	1.8 mg
1967	Cooked Ground Hog	6.3 mg	1.8 mg
1968	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.3 mg	1.8 mg
1969	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	6.3 mg	1.8 mg
1970	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	6.3 mg	1.8 mg
1971	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
1972	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
1973	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	6.3 mg	1.8 mg
1974	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	6.3 mg	1.8 mg
1975	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
1976	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
1977	Veal Marsala	6.3 mg	1.8 mg
1978	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	6.3 mg	1.8 mg
1979	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
1980	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
1981	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
1982	Canned Chicken (With Broth, Meat Only)	6.3 mg	1.8 mg
1983	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	6.3 mg	1.8 mg
1984	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
1985	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	6.3 mg	1.8 mg
1986	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	6.3 mg	1.8 mg
1987	Cooked Lamb Roast (Meat & Fat Eaten)	6.3 mg	1.8 mg
1988	Cooked Lamb Roast (Unspecified If Fat Eaten)	6.3 mg	1.8 mg
1989	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	6.3 mg	1.8 mg
1990	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	6.3 mg	1.8 mg
1991	Venison/Deer Jerky	6.3 mg	1.8 mg
1992	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
1993	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	6.3 mg	1.8 mg
1994	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	6.3 mg	1.8 mg
1995	Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)	6.3 mg	1.8 mg
1996	Dry-Heated Striped Mullet (Fish)	6.3 mg	1.8 mg
1997	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.3 mg	1.8 mg
1998	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	6.3 mg	1.8 mg
1999	Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)	6.3 mg	1.8 mg
2000	Baked Or Fried Beef Steak (Breaded Or Floured, Only Meat Eaten)	6.3 mg	1.8 mg

fig 2. Foods with niacin 1001 to 2000

List of foods (2001 - 3000) With Niacin

Click on a food to explore all of the nutrients it contains.

#	Foods with Niacin	per 100g	per Oz
2001	Baked Or Fried Beef Steak (Breaded Or Floured, Unspecified If Fat Eaten)	6.3 mg	1.8 mg
2002	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
2003	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	6.3 mg	1.8 mg
2004	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
2005	Roasted Water Buffalo (Game Meat)	6.3 mg	1.8 mg
2006	Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)	6.3 mg	1.8 mg
2007	Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)	6.3 mg	1.8 mg
2008	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	6.3 mg	1.8 mg
2009	Baked, Broiled Or Roasted Chicken Wing (From Raw)	6.3 mg	1.8 mg
2010	Barley Flour Or Meal	6.3 mg	1.8 mg
2011	Dried Cloud Ear Fungus	6.3 mg	1.8 mg
2012	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	6.3 mg	1.8 mg
2013	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	6.3 mg	1.8 mg
2014	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.3 mg	1.8 mg
2015	Roasted Cornish Game Hens (Meat Only, Chicken)	6.3 mg	1.8 mg
2016	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
2017	Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)	6.3 mg	1.8 mg
2018	Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)	6.3 mg	1.8 mg
2019	Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)	6.3 mg	1.8 mg
2020	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	6.3 mg	1.8 mg
2021	Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)	6.3 mg	1.8 mg
2022	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	6.3 mg	1.8 mg
2023	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	6.3 mg	1.8 mg
2024	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.3 mg	1.8 mg
2025	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	6.3 mg	1.8 mg
2026	Raw Stewing Chicken (Meat & Skin)	6.3 mg	1.8 mg
2027	Cooked Halibut (With Skin, Fish, Alaska Native)	6.3 mg	1.8 mg
2028	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	6.3 mg	1.8 mg
2029	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
2030	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
2031	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
2032	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	6.3 mg	1.8 mg
2033	Toasted Wheat Bread	6.3 mg	1.8 mg
2034	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2035	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2036	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	6.2 mg	1.8 mg
2037	Raw Turkey Gizzard (All Classes)	6.2 mg	1.8 mg
2038	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	6.2 mg	1.8 mg
2039	Cooked Ground Beef (95% Or More Lean)	6.2 mg	1.8 mg
2040	Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)	6.2 mg	1.8 mg
2041	Baked Or Broiled Mullet (Made Without Fat)	6.2 mg	1.8 mg
2042	Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)	6.2 mg	1.8 mg
2043	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
2044	Cooked Cornish Game Hen (Skin Not Eaten)	6.2 mg	1.8 mg
2045	Cooked Turkey Bacon (Reduced Sodium)	6.2 mg	1.8 mg
2046	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2047	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
2048	Mixed Nuts (Dry Roasted, With Peanuts)	6.2 mg	1.8 mg
2049	Mixed Nuts (Without Salt)	6.2 mg	1.8 mg
2050	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.2 mg	1.8 mg
2051	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2052	Roasted Cornish Game Hen (Skin Not Eaten)	6.2 mg	1.8 mg
2053	Turkey Bacon (Low Sodium)	6.2 mg	1.8 mg
2054	Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	6.2 mg	1.8 mg
2055	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	6.2 mg	1.8 mg
2056	Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)	6.2 mg	1.8 mg
2057	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)	6.2 mg	1.8 mg
2058	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
2059	Raw Roasting Giblets (Chicken)	6.2 mg	1.8 mg
2060	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	6.2 mg	1.8 mg
2061	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2062	Raw Muskrat (Game Meat)	6.2 mg	1.8 mg
2063	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2064	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
2065	Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)	6.2 mg	1.8 mg
2066	Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)	6.2 mg	1.8 mg
2067	Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)	6.2 mg	1.8 mg
2068	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2069	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.2 mg	1.8 mg
2070	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	6.2 mg	1.8 mg
2071	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	6.2 mg	1.8 mg
2072	Canned Fish Jack Mackerel (Drained Solids)	6.2 mg	1.8 mg
2073	Canned Mackerel	6.2 mg	1.8 mg
2074	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2075	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
2076	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.8 mg
2077	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	6.2 mg	1.8 mg
2078	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	6.2 mg	1.8 mg
2079	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
2080	Raw Turkey Thighs (Retail Parts, Meat Only)	6.2 mg	1.8 mg
2081	Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)	6.2 mg	1.8 mg
2082	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	6.2 mg	1.8 mg
2083	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)	6.2 mg	1.8 mg
2084	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	6.2 mg	1.8 mg
2085	Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)	6.2 mg	1.7 mg
2086	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.7 mg
2087	Breakfast Tart	6.2 mg	1.7 mg
2088	Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)	6.2 mg	1.7 mg
2089	Instant Tea (Unsweetened, Lemon)	6.2 mg	1.7 mg
2090	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.7 mg
2091	Dry Crumbs Bread (Grated, Seasoned)	6.2 mg	1.7 mg
2092	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.2 mg	1.7 mg
2093	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.7 mg
2094	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.7 mg
2095	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.2 mg	1.7 mg
2096	White Potato Chips (Unsalted)	6.2 mg	1.7 mg
2097	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	6.2 mg	1.7 mg
2098	Breadsticks (Soft, Made From Frozen)	6.2 mg	1.7 mg
2099	Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)	6.2 mg	1.7 mg
2100	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	6.2 mg	1.7 mg
2101	Buckwheat Flour (Whole-Groat)	6.2 mg	1.7 mg
2102	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.7 mg
2103	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	6.2 mg	1.7 mg
2104	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.2 mg	1.7 mg
2105	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	6.2 mg	1.7 mg
2106	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	6.2 mg	1.7 mg
2107	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	6.2 mg	1.7 mg
2108	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	6.2 mg	1.7 mg
2109	Smoked Ham (Extra Lean, Low Sodium)	6.2 mg	1.7 mg
2110	Sliced Ham (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)	6.1 mg	1.7 mg
2111	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	6.1 mg	1.7 mg
2112	Broiled Elk (Tenderloin, Meat Only, Game Meat)	6.1 mg	1.7 mg
2113	Chicken Wing (Grilled Without Sauce)	6.1 mg	1.7 mg
2114	Honey-Roasted Mixed Nuts (With Peanuts)	6.1 mg	1.7 mg
2115	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2116	Raw Lamb Heart (Variety Meats & By-Products)	6.1 mg	1.7 mg
2117	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2118	Sauteed Chicken Wing	6.1 mg	1.7 mg
2119	Toasted Barley Bread	6.1 mg	1.7 mg
2120	Toasted Wheat Or Cracked Wheat Bread	6.1 mg	1.7 mg
2121	Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)	6.1 mg	1.7 mg
2122	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2123	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2124	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2125	Roasted Roast Beef (Only Meat Eaten)	6.1 mg	1.7 mg
2126	Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)	6.1 mg	1.7 mg
2127	Pan-Fried Pork Sausage (Link/Patty)	6.1 mg	1.7 mg
2128	Pork Sausage	6.1 mg	1.7 mg
2129	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2130	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2131	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2132	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2133	Sausage (Not Cold Cut, Not Further Specified)	6.1 mg	1.7 mg
2134	Smoked Or Cured Ham (Ground Patty)	6.1 mg	1.7 mg
2135	Stewed Broiler-fryer (Meat Only, Chicken)	6.1 mg	1.7 mg
2136	Cylindrical Crackers (Peanut-Butter Filled)	6.1 mg	1.7 mg
2137	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	6.1 mg	1.7 mg
2138	Baked Or Broiled Trout (Coated, Made With Butter)	6.1 mg	1.7 mg
2139	Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)	6.1 mg	1.7 mg
2140	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2141	Cheese Cracker	6.1 mg	1.7 mg
2142	Cheese Crackers (Cheez-It)	6.1 mg	1.7 mg
2143	Cheese Crackers (Regular)	6.1 mg	1.7 mg
2144	Cracker (Sandwich-Type, Peanut Butter Filled)	6.1 mg	1.7 mg
2145	Crackers (Not Further Specified, Sandwich-Type)	6.1 mg	1.7 mg
2146	Goldfish Cheese Crackers	6.1 mg	1.7 mg
2147	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2148	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2149	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	6.1 mg	1.7 mg
2150	Salami (Dry Or Hard)	6.1 mg	1.7 mg
2151	Baked Or Broiled Trout (Coated, Made With Margarine)	6.1 mg	1.7 mg
2152	Baked Or Broiled Trout (Coated, Made With Oil)	6.1 mg	1.7 mg
2153	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)	6.1 mg	1.7 mg
2154	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)	6.1 mg	1.7 mg
2155	Pepperoni (Reduced Fat)	6.1 mg	1.7 mg
2156	Pork & Beef Salami (Dry Or Hard)	6.1 mg	1.7 mg
2157	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	6.1 mg	1.7 mg
2158	Raw Mahimahi (Fish)	6.1 mg	1.7 mg
2159	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	6.1 mg	1.7 mg
2160	Salami (Not Further Specified)	6.1 mg	1.7 mg
2161	Salami (Reduced Sodium, Made From Any Type Of Meat)	6.1 mg	1.7 mg
2162	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)	6.1 mg	1.7 mg
2163	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	6.1 mg	1.7 mg
2164	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)	6.1 mg	1.7 mg
2165	Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	6.1 mg	1.7 mg
2166	Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)	6.1 mg	1.7 mg
2167	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	6.1 mg	1.7 mg
2168	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	6.1 mg	1.7 mg
2169	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	6.1 mg	1.7 mg
2170	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	6.1 mg	1.7 mg
2171	Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)	6.1 mg	1.7 mg
2172	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)	6.1 mg	1.7 mg
2173	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)	6.1 mg	1.7 mg
2174	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	6.1 mg	1.7 mg
2175	Chicken Or Turkey With Stuffing (Mixture)	6.1 mg	1.7 mg
2176	Instant Mocha (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)	6.1 mg	1.7 mg
2177	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	6.1 mg	1.7 mg
2178	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.1 mg	1.7 mg
2179	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.1 mg	1.7 mg
2180	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2181	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)	6.1 mg	1.7 mg
2182	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2183	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2184	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	6.1 mg	1.7 mg
2185	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.1 mg	1.7 mg
2186	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2187	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	6.1 mg	1.7 mg
2188	Unprepared Pasta Mix (Italian Four Cheese Lasagna)	6.1 mg	1.7 mg
2189	Pancakes (With Chocolate, Made From Frozen)	6.1 mg	1.7 mg
2190	Pancakes (With Fruit, Made From Frozen)	6.1 mg	1.7 mg
2191	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
2192	Reese's Pieces	6.1 mg	1.7 mg
2193	Reese's Pieces Candy (Candies)	6.1 mg	1.7 mg
2194	Cooked Salami (Soft)	6.1 mg	1.7 mg
2195	Braised Fresh Pork Heart (Variety Meats & By-Products)	6.1 mg	1.7 mg
2196	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	6.1 mg	1.7 mg
2197	Cooked Beef & Pork Salami	6.1 mg	1.7 mg
2198	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	6.1 mg	1.7 mg
2199	Fennel Seed (Spices)	6.1 mg	1.7 mg
2200	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)	6.1 mg	1.7 mg
2201	Raw Squab (Pigeon, Meat & Skin)	6.1 mg	1.7 mg
2202	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
2203	Roasted Broiler-fryer Leg (Meat Only, Chicken)	6.1 mg	1.7 mg
2204	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	6.1 mg	1.7 mg
2205	Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)	6 mg	1.7 mg
2206	Baked Or Broiled Mullet (Made With Fat)	6 mg	1.7 mg
2207	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6 mg	1.7 mg
2208	Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)	6 mg	1.7 mg
2209	Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)	6 mg	1.7 mg
2210	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	6 mg	1.7 mg
2211	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	6 mg	1.7 mg
2212	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	6 mg	1.7 mg
2213	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	6 mg	1.7 mg
2214	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2215	Sauteed Chicken Thigh (Skin Not Eaten)	6 mg	1.7 mg
2216	Wendy's Chicken Nuggets	6 mg	1.7 mg
2217	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2218	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	6 mg	1.7 mg
2219	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	6 mg	1.7 mg
2220	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	6 mg	1.7 mg
2221	Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)	6 mg	1.7 mg
2222	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	6 mg	1.7 mg
2223	Millet Flour	6 mg	1.7 mg
2224	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	6 mg	1.7 mg
2225	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2226	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
2227	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)	6 mg	1.7 mg
2228	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)	6 mg	1.7 mg
2229	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)	6 mg	1.7 mg
2230	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2231	Chicken Parmesan Without Pasta (Italian Restaurant)	6 mg	1.7 mg
2232	Popcorn Cake	6 mg	1.7 mg
2233	Popcorn Cakes	6 mg	1.7 mg
2234	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2235	Canned Sockeye Salmon (Total Can Contents)	6 mg	1.7 mg
2236	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	6 mg	1.7 mg
2237	Cooked Lamb Roast (Only Meat Eaten)	6 mg	1.7 mg
2238	Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)	6 mg	1.7 mg
2239	Ginkgo Nuts (Raw, Nuts)	6 mg	1.7 mg
2240	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2241	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	6 mg	1.7 mg
2242	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6 mg	1.7 mg
2243	Braised Lamb Kidneys (Variety Meats & By-Products)	6 mg	1.7 mg
2244	Brown Rice Flour	6 mg	1.7 mg
2245	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
2246	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2247	Semolina (Enriched)	6 mg	1.7 mg
2248	Chicken Nuggets (From Fast Food / Restaurant)	6 mg	1.7 mg
2249	Breaded Chicken Tenders Or Strips (From School Lunch)	6 mg	1.7 mg
2250	Chicken (Breaded & Fried, Boneless Pieces, Plain)	6 mg	1.7 mg
2251	Chicken Nuggets (From Fast Food)	6 mg	1.7 mg
2252	Chicken Nuggets (From Restaurant)	6 mg	1.7 mg
2253	Chicken Nuggets (From School Lunch)	6 mg	1.7 mg
2254	Chicken Nuggets (Not Further Specified)	6 mg	1.7 mg
2255	Chicken Nuggets (Whole Grain Breaded, School Lunch)	6 mg	1.7 mg
2256	Cooked Veal Patty (Breaded)	6 mg	1.7 mg
2257	Fried Pork Tenderloin (Battered)	6 mg	1.7 mg
2258	Cooked Ground Beef (90% - 94% Lean)	6 mg	1.7 mg
2259	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Pre-Cooked)	6 mg	1.7 mg
2260	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	6 mg	1.7 mg
2261	Chicken Drumsticks (Skin Eaten, Unspecified Cooking Method)	6 mg	1.7 mg
2262	Cooked Ground Grass-Fed Bison	6 mg	1.7 mg
2263	Dried Smelt (Alaska Native)	6 mg	1.7 mg
2264	Ground Raw Elk (Free Range, Shoshone Bannock)	6 mg	1.7 mg
2265	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2266	Raw Water Buffalo (Game Meat)	6 mg	1.7 mg
2267	Rotisserie Chicken Drumsticks (Skin Eaten)	6 mg	1.7 mg
2268	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2269	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	6 mg	1.7 mg
2270	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	6 mg	1.7 mg
2271	Raw Ground Lamb	6 mg	1.7 mg
2272	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	6 mg	1.7 mg
2273	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
2274	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2275	Raw Bluefish (Fish)	6 mg	1.7 mg
2276	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	6 mg	1.7 mg
2277	Shredded Wheat (100%)	6 mg	1.7 mg
2278	Steamed Or Poached Trout	6 mg	1.7 mg
2279	Unheated Salmon Nuggets (Cooked As Purchased)	6 mg	1.7 mg
2280	White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)	6 mg	1.7 mg
2281	White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)	6 mg	1.7 mg
2282	White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)	6 mg	1.7 mg
2283	White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)	6 mg	1.7 mg
2284	White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)	6 mg	1.7 mg
2285	White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)	6 mg	1.7 mg
2286	White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)	6 mg	1.7 mg
2287	Miniature Chicken Patty Sandwich (With Spread)	5.9 mg	1.7 mg
2288	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.9 mg	1.7 mg
2289	Braised Fresh Pork Spleen (Variety Meats & By-Products)	5.9 mg	1.7 mg
2290	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	5.9 mg	1.7 mg
2291	Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	5.9 mg	1.7 mg
2292	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.9 mg	1.7 mg
2293	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	5.9 mg	1.7 mg
2294	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)	5.9 mg	1.7 mg
2295	Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)	5.9 mg	1.7 mg
2296	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	5.9 mg	1.7 mg

16663 Foods With Niacin in our Nutrition Tool

Table of Contents

List of foods (1 - 1000) With Niacin

Niacin supplements available online

List of foods (1001 - 2000) With Niacin

List of foods (2001 - 3000) With Niacin