We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Snacks With Niacin - Care Omnia Nutrition

Below we list 100 Snacks with niacin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with niacin or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Niacin

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Niacin

Click on a food to explore all of the nutrients it contains.

RankSnacks with Niacinper 100gper Oz
1Three foods with the same rank/nutrient values45.2 mg12.8 mg
237.1 mg10.5 mg
3Two foods with the same rank/nutrient values36.4 mg10.3 mg
4Two foods with the same rank/nutrient values32.6 mg9.2 mg
(Chocolate, Formulated Bar)
5Two foods with the same rank/nutrient values25 mg7.1 mg
6Three foods with the same rank/nutrient values21.2 mg6 mg
(Milk Chocolate Peanut, Formulated Bar)
7Three foods with the same rank/nutrient values20 mg5.7 mg
(Mixed Flavors, Formulated Bar)
8Three foods with the same rank/nutrient values19.3 mg5.5 mg
917.6 mg5 mg
10Three foods with the same rank/nutrient values13.5 mg3.8 mg
(Cereal Crust With Fruit Filling, Lowfat)
(Corn Flake Crust With Fruit)
(Not Further Specified)
11
(Crunchy Almond/Brown Sugar)
9.5 mg2.7 mg
12Two foods with the same rank/nutrient values9.1 mg2.6 mg
(With Rice Cereal)
13Two foods with the same rank/nutrient values9.1 mg2.6 mg
14Two foods with the same rank/nutrient values9 mg2.5 mg
15Two foods with the same rank/nutrient values8.2 mg2.3 mg
16Two foods with the same rank/nutrient values8.1 mg2.3 mg
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
17
(Peanut Butter Filled)
7.9 mg2.2 mg
18Three foods with the same rank/nutrient values7.9 mg2.2 mg
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
(Chewy, Oats & Chocolate, Formulated Bar)
19Six foods with the same rank/nutrient values7.8 mg2.2 mg
(Cracker-Type)
(Cracker, Include Hain Mini Rice Cakes)
(Brown Rice, Plain, Unsalted)
20Three foods with the same rank/nutrient values7.8 mg2.2 mg
(Without Salt)
fig 1. Snacks with niacin rank 1 to 20

Niacin supplements available online

Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).

Snacks Ranked 21 - 40 With Niacin

Click on a food to explore all of the nutrients it contains.

RankSnacks with Niacinper 100gper Oz
21Two foods with the same rank/nutrient values7.7 mg2.2 mg
22Two foods with the same rank/nutrient values7.3 mg2.1 mg
(With Yogurt Coating, Nature Valley)
23Two foods with the same rank/nutrient values7.2 mg2 mg
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
24
(Reduced Fat)
7.2 mg2 mg
25Three foods with the same rank/nutrient values7.1 mg2 mg
(Corn Based, Low Fat)
26
(Chocolate Chip)
7.1 mg2 mg
27Three foods with the same rank/nutrient values7 mg2 mg
(Salted)
(Brown Rice, Rye)
28Three foods with the same rank/nutrient values7 mg2 mg
(Reduced Fat)
(Without Salt, Reduced Fat)
(Unsalted, Reduced Fat)
29Two foods with the same rank/nutrient values6.9 mg2 mg
(Fat Free)
(Reduced Fat)
30Two foods with the same rank/nutrient values6.7 mg1.9 mg
31Two foods with the same rank/nutrient values6.6 mg1.9 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
32
(Hard, Whole-Wheat Including Both Salted & Unsalted)
6.5 mg1.9 mg
33
(Fat Free, Salted)
6.5 mg1.8 mg
346.4 mg1.8 mg
35Five foods with the same rank/nutrient values6.4 mg1.8 mg
(Brown Rice, Corn)
(Crackers)
36
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
6.3 mg1.8 mg
37
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
6.3 mg1.8 mg
386.2 mg1.7 mg
39
(Peanut-Butter Filled)
6.1 mg1.7 mg
40Five foods with the same rank/nutrient values6.1 mg1.7 mg
(Cheez-It)
(Sandwich-Type, Peanut Butter Filled)
(Not Further Specified, Sandwich-Type)
fig 2. Snacks with niacin rank 21 to 40

Snacks Ranked 41 - 50 With Niacin

Click on a food to explore all of the nutrients it contains.

RankSnacks with Niacinper 100gper Oz
41Two foods with the same rank/nutrient values6 mg1.7 mg
42
(Whole Wheat)
5.9 mg1.7 mg
43
(Low Sodium)
5.9 mg1.7 mg
44
(Extruded, Cheese-Flavor, Unenriched)
5.7 mg1.6 mg
45
(Fat Free, Snack)
5.7 mg1.6 mg
46
(Fat Free, Crackers)
5.7 mg1.6 mg
47Two foods with the same rank/nutrient values5.5 mg1.6 mg
48
(Lightly Salted)
5.5 mg1.6 mg
49Two foods with the same rank/nutrient values5.5 mg1.5 mg
(Restructured, Lightly Salted)
(Lightly Salted)
50
(Nature Valley, Chewy Trail Mix)
5.4 mg1.5 mg
fig 3. Snacks with niacin rank 41 to 50

Niacin Supplements Available Online

Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).

Foods With Niacin In Other Food Categories

The food categories below have foods that contain niacin.

Select a category to show a ranked list of all the foods in that category with niacin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages130
American Indian/Alaska Native Foods128
Baby Foods805
Baked Products919
Beef Products1012
Beverages557
Breakfast Cereals587
Candy, Sweets or Lollies394
Cereal Grains and Pasta438
Dairy and Egg Products755
Desserts453
Dressings and Condiments117
Fast Foods1011
Fats and Oils72
Finfish and Shellfish Products691
Fruits and Berries572
Lamb, Veal, and Game Products496
Legumes and Legume Products546
Meals, Entrees, and Side Dishes1828
Nuts and Seeds231
Pork Products415
Poultry Products828
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats331
Soups, Broths, and Stews398
Spices and Herbs94
Vegetables and Vegetable Products2080
fig 4. Food categories with foods that contain Niacin

Healthy wishes from us at,