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Top 100 Vegetables and Vegetable Products With Niacin - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with niacin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with niacin or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Niacin
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Niacin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Niacin | per 100g | per Oz |
|---|---|---|---|
| 1 | 14.1 mg | 4 mg | |
| 2 | (Seaweed) | 12.8 mg | 3.6 mg |
| 3 | 10.4 mg | 2.9 mg | |
| 4 | 9.1 mg | 2.6 mg | |
| 5 | Two foods with the same rank/nutrient values | 9.1 mg | 2.6 mg |
| 6 | 8.7 mg | 2.5 mg | |
| 7 | 7.4 mg | 2.1 mg | |
| 8 | 7.2 mg | 2 mg | |
| 9 | 7 mg | 2 mg | |
| 10 | 6.8 mg | 1.9 mg | |
| 11 | Two foods with the same rank/nutrient values | 6.6 mg | 1.9 mg |
(Dehydrated) | |||
| 12 | 6.5 mg | 1.8 mg | |
| 13 | (Mushroom) | 6.5 mg | 1.8 mg |
| 14 | Two foods with the same rank/nutrient values | 6.4 mg | 1.8 mg |
(Mushroom) | |||
| 15 | 6.3 mg | 1.8 mg | |
| 16 | Two foods with the same rank/nutrient values | 6.3 mg | 1.8 mg |
(Exposed To Ultraviolet Light) | |||
(Dehydrated, Flakes Without Milk, Dry Form) | |||
| 17 | 5.9 mg | 1.7 mg | |
| 18 | 5.8 mg | 1.6 mg | |
| 19 | 5.4 mg | 1.5 mg | |
| 20 | 5.2 mg | 1.5 mg | |
Niacin supplements available online
Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Niacin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Niacin | per 100g | per Oz |
|---|---|---|---|
| 21 | 5 mg | 1.4 mg | |
| 22 | (Dehydrated, Granules Without Milk, Dry Form) | 4.8 mg | 1.3 mg |
| 23 | 4.7 mg | 1.3 mg | |
| 24 | (Dry Mix) | 4.5 mg | 1.3 mg |
| 25 | 4.5 mg | 1.3 mg | |
| 26 | Two foods with the same rank/nutrient values | 4.5 mg | 1.3 mg |
(Exposed To Ultraviolet Light) | |||
| 27 | Two foods with the same rank/nutrient values | 4.5 mg | 1.3 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 28 | Two foods with the same rank/nutrient values | 4.4 mg | 1.3 mg |
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
| 29 | Two foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Made With Oil) | |||
(Unspecified Form, Made With Oil) | |||
| 30 | Six foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Butter) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Butter) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 31 | Three foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Made With Margarine) | |||
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
| 32 | (As Ingredient) | 4.3 mg | 1.2 mg |
| 33 | (Made Without Fat) | 4.3 mg | 1.2 mg |
| 34 | (Dehydrated, Granules With Milk, Dry Form) | 4.2 mg | 1.2 mg |
| 35 | (Brown, Italian, Or Crimini) | 4.2 mg | 1.2 mg |
| 36 | Four foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Made With Fat, Unspecified Form, Unspecified Type Of Fat) | |||
| 37 | 4.1 mg | 1.2 mg | |
| 38 | (Dry Mix) | 4.1 mg | 1.2 mg |
| 39 | 4 mg | 1.1 mg | |
| 40 | 3.9 mg | 1.1 mg | |
Vegetables and Vegetable Products Ranked 41 - 60 With Niacin
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| Rank | Vegetables and Vegetable Products with Niacin | per 100g | per Oz |
|---|---|---|---|
| 41 | 3.9 mg | 1.1 mg | |
| 42 | 3.9 mg | 1.1 mg | |
| 43 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 3.8 mg | 1.1 mg |
| 44 | (Canadian Cultivated Emi-Tsunomata, Dry) | 3.8 mg | 1.1 mg |
| 45 | (As Ingredient In Omelet, Unspecified Type) | 3.7 mg | 1 mg |
| 46 | (Drained, Packed In Oil) | 3.6 mg | 1 mg |
| 47 | Three foods with the same rank/nutrient values | 3.6 mg | 1 mg |
(For Use On A Sandwich) | |||
(Exposed To Ultraviolet Light) | |||
| 48 | 3.5 mg | 995.1 µg | |
| 49 | Three foods with the same rank/nutrient values | 3.5 mg | 992.2 µg |
(With Salt) | |||
(Without Salt) | |||
(Bulb & Lower-Leaf Portion) | |||
| 50 | 3.5 mg | 983.7 µg | |
| 51 | (Oriental) | 3.4 mg | 963.9 µg |
| 52 | 3.3 mg | 924.2 µg | |
| 53 | Two foods with the same rank/nutrient values | 3.2 mg | 904.3 µg |
(Batter-Dipped) | |||
(Potatoes, Refrigerated, Pan-Fried In Canola Oil) | |||
| 54 | (Mature Seeds) | 3.1 mg | 876 µg |
| 55 | (Without Salt Added, Includes USDA Food Distr. Program) | 3.1 mg | 873.2 µg |
| 56 | Two foods with the same rank/nutrient values | 3.1 mg | 867.5 µg |
(With Salt, Skin Only) | |||
(Without Salt, Skin) | |||
| 57 | 3 mg | 850.5 µg | |
| 58 | (Dried Gourd Strips) | 2.9 mg | 822.1 µg |
| 59 | 2.9 mg | 808 µg | |
| 60 | 2.8 mg | 805.1 µg | |
Vegetables and Vegetable Products Ranked 61 - 71 With Niacin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Niacin | per 100g | per Oz |
|---|---|---|---|
| 61 | 2.7 mg | 776.8 µg | |
| 62 | (French Fried, Extruded, Heated In Oven, Without Salt) | 2.7 mg | 754.1 µg |
| 63 | Two foods with the same rank/nutrient values | 2.7 mg | 751.5 µg |
(Made From Fresh) | |||
(Made From Frozen) | |||
| 64 | Two foods with the same rank/nutrient values | 2.4 mg | 683.2 µg |
(Cottage-Cut, Salt Not Added In Processing) | |||
(French Fried, Cottage-Cut, Heated In Oven, With Salt) | |||
| 65 | 2.4 mg | 669 µg | |
| 66 | (Plain, Potatoes, Pan Fried In Canola Oil) | 2.3 mg | 654.9 µg |
| 67 | (Potatoes, Home-Prepared) | 2.3 mg | 652 µg |
| 68 | Two foods with the same rank/nutrient values | 2.3 mg | 646.4 µg |
(Shoestring, Salt Added In Processing) | |||
(Mature Seeds, Sprouted) | |||
| 69 | Two foods with the same rank/nutrient values | 2.3 mg | 637.9 µg |
(In Pod) | |||
| 70 | Two foods with the same rank/nutrient values | 2.2 mg | 635 µg |
(Steak Fries, Salt Added In Processing) | |||
(French Fried, Extruded) | |||
| 71 | (In Skin, Skin With Salt) | 2.2 mg | 629.4 µg |
Niacin Supplements Available Online
Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Niacin In Other Food Categories
The food categories below have foods that contain niacin.
Select a category to show a ranked list of all the foods in that category with niacin.
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