Top 100 Vegetables and Vegetable Products With Niacin - Care Omnia Nutrition
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Below we list 100 Vegetables and Vegetable Products with niacin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with niacin or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Niacin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Niacin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 9.1 mg 2.6 mg | |||
11 Two foods with same rank. ⇵ 6.6 mg 1.9 mg (Dehydrated) | |||
14 Two foods with same rank. ⇵ 6.4 mg 1.8 mg (Mushroom) | |||
16 Two foods with same rank. ⇵ 6.3 mg 1.8 mg (Exposed To Ultraviolet Light) (Dehydrated, Flakes Without Milk, Dry Form) | |||
Figure 1. Vegetables and Vegetable Products with niacin rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With Niacin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
26 Two foods with same rank. ⇵ 4.5 mg 1.3 mg (Exposed To Ultraviolet Light) | |||
27 Two foods with same rank. ⇵ 4.5 mg 1.3 mg (With Salt, Drained) (Without Salt, Drained) | |||
28 Two foods with same rank. ⇵ 4.4 mg 1.3 mg (Made Without Fat) (Unspecified Form, Made Without Fat) | |||
29 Two foods with same rank. ⇵ 4.3 mg 1.2 mg (Made With Oil) (Unspecified Form, Made With Oil) | |||
30 Six foods with same rank. ⇵ 4.3 mg 1.2 mg (Unspecified If Cooking Fat Added) (Made With Butter) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Unspecified Form, Made With Butter) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
31 Three foods with same rank. ⇵ 4.3 mg 1.2 mg (Made With Margarine) (Made With Margarine) (Unspecified Form, Made With Margarine) | |||
36 Four foods with same rank. ⇵ 4.2 mg 1.2 mg (Made With Butter) (Made With Oil) (Made With Unspecified Fat) (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | |||
Figure 2. Vegetables and Vegetable Products with niacin rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 60 With Niacin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
47 Three foods with same rank. ⇵ 3.6 mg 1 mg | |||
49 Three foods with same rank. ⇵ 3.5 mg 992.2 µg (With Salt) (Without Salt) (Bulb & Lower-Leaf Portion) | |||
53 Two foods with same rank. ⇵ 3.2 mg 904.3 µg (Batter-Dipped) (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | |||
56 Two foods with same rank. ⇵ 3.1 mg 867.5 µg (With Salt, Skin Only) (Without Salt, Skin) | |||
Figure 3. Vegetables and Vegetable Products with niacin rank 41 to 60
Vegetables and Vegetable Products Ranked 61 - 71 With Niacin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 (French Fried, Extruded, Heated In Oven, Without Salt) 2.7 mg 754.1 µg | |||
63 Two foods with same rank. ⇵ 2.7 mg 751.5 µg (Made From Fresh) (Made From Frozen) | |||
64 Two foods with same rank. ⇵ 2.4 mg 683.2 µg (Cottage-Cut, Salt Not Added In Processing) (French Fried, Cottage-Cut, Heated In Oven, With Salt) | |||
68 Two foods with same rank. ⇵ 2.3 mg 646.4 µg (Shoestring, Salt Added In Processing) (Mature Seeds, Sprouted) | |||
69 Two foods with same rank. ⇵ 2.3 mg 637.9 µg | |||
70 Two foods with same rank. ⇵ 2.2 mg 635 µg (Steak Fries, Salt Added In Processing) (French Fried, Extruded) | |||
Figure 4. Vegetables and Vegetable Products with niacin rank 61 to 71
Niacin Supplements Available Online
Here's a few supplements available through Amazon that contain niacin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Niacin In Other Food Categories
The food categories below have foods that contain niacin.
Select a category to show a ranked list of all the foods in that category with niacin.