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Nutritional Profile of Dried Pasilla Pepper - Care Omnia Nutrition

We got 29 nutritional values in our nutrition profile for Dried Pasilla Pepper.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks top-of-the-line (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Dried Pasilla Pepper

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Pasilla Pepper

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Pasilla Pepper

51.1%
15.8%
12.4%
14.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Pasilla Pepper

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Pasilla Pepper

In food category: Vegetables and Vegetable Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
51.1 g
14.5 g
25
498
Fiber, total dietary
26.8 g
7.6 g
5
34
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
15.8 g
4.5 g
8
546
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.4 g
3.5 g
13
542
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
170 µg
48.2 µg
23
285
Folate, food
170 µg
48.2 µg
23
122
Folate, total
170 µg
48.2 µg
23
214
Niacin
7.2 mg
2 mg
8
428
Pantothenic Acid
1.6 mg
450.8 µg
18
177
Riboflavin
3.2 mg
907.2 µg
2
21
Thiamin
172 µg
48.8 µg
84
712
Vitamin B6
4.2 mg
1.2 mg
1
10
Vitamin C
6.4 mg
1.8 mg
378
559
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
35.8k IU
10.1k IU
5
19
Vitamin A, RAE
1.8 mg
507.5 µg
3
55
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
97 mg
27.5 mg
105
448
Copper, Cu
423 µg
119.9 µg
39
439
Iron, Fe
9.8 mg
2.8 mg
10
193
Magnesium, Mg
130 mg
36.9 mg
17
190
Manganese, Mn
1.6 mg
447.9 µg
12
217
Phosphorus, P
267 mg
75.7 mg
12
397
Potassium, K
2.2 g
629.4 mg
10
38
Selenium, Se
3.2 µg
0.9 µg
70
662
Sodium, Na
89 mg
25.2 mg
368
1060
Zinc, Zn
1.4 mg
396.9 µg
34
773
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
14.8 g
4.2 g
744
2120
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
5.8 g
1.6 g
19
154
Kcal (Energy)
345 kcal
97.8 kcal
9
343
KJ (Energy)
1,440 kj
408.2 kj
6
162
Figure 2. Nutritional profile of dried pasilla pepper with 29 nutrient values.

Foods Available Online

We searched Amazon for "Pasilla Pepper" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dried Pasilla Pepper

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pepper7.0 g0.2 oz
Figure 3. Common serving sizes of dried pasilla pepper

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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