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Ranked List Of 129 Foods In Spices, Herbs and Condiments That Contain Niacin

Here's a list of all 129 foods in Spices, Herbs and Condiments that contain niacin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Niacin or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Niacin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Yeast Extract Spread127.5 mg36.15 mg
2.Chili Powder (Spices)11.6 mg3.29 mg
3.Coriander Leaf (Dried, Spices)10.71 mg3.04 mg
4.Paprika (Spices)10.06 mg2.85 mg
5.Parsley (Dried, Spices)9.94 mg2.82 mg
6.Ginger (Ground, Spices)9.62 mg2.73 mg
7.Tarragon (Dried, Spices)8.95 mg2.54 mg
8.Pepper (Red Or Cayenne, Spices)8.7 mg2.47 mg
9.Dried Spearmint6.56 mg1.86 mg
10.Fennel Seed (Spices)6.05 mg1.72 mg
11.Sage (Ground, Spices)5.72 mg1.62 mg
12.Dried Chervil (Spices)5.4 mg1.53 mg
13.Thyme (Dried, Spices)4.94 mg1.4 mg
14.Basil (Dried, Spices)4.9 mg1.39 mg
15.Mustard Seed (Ground, Spices)4.73 mg1.34 mg
16.Oregano (Dried, Spices)4.64 mg1.32 mg
17.Cumin Seed (Spices)4.58 mg1.3 mg
18.Marjoram (Dried, Spices)4.12 mg1.17 mg
19.Savory (Ground, Spices)4.08 mg1.16 mg
20.Caraway Seed (Spices)3.61 mg1.02 mg
21.Curry Powder (Spices)3.26 mg924.19 ug
22.Celery Seed (Spices)3.06 mg867.5 ug
23.Anise Seed (Spices)3.06 mg867.5 ug
24.Poultry Seasoning (Spices)2.97 mg841.98 ug
25.Allspice (Ground, Spices)2.86 mg810.8 ug
26.Dill Seed (Spices)2.81 mg795.77 ug
27.Dill Weed (Dried, Spices)2.81 mg795.77 ug
28.Pumpkin Pie Spice (Spices)2.24 mg635.88 ug
29.Soy Sauce2.2 mg622.56 ug
30.Coriander Seed (Spices)2.13 mg603.84 ug
31.Bay Leaf (Spices)2.01 mg568.41 ug
32.Fresh Thyme1.82 mg517.1 ug
33.Fresh Peppermint1.71 mg483.64 ug
34.Fenugreek Seed (Spices)1.64 mg464.93 ug
35.Tomato Chili Sauce (Catsup-Type)1.6 mg453.59 ug
36.Fresh Dill Weed1.57 mg445.09 ug
37.Ground Cloves (Spices)1.56 mg442.25 ug
38.Puerto Rican Seasoning (With Ham & Tomato Sauce)1.54 mg437.43 ug
39.Saffron (Spices)1.46 mg413.9 ug
40.Tomato Catsup1.43 mg406.53 ug
41.Tomato Catsup (Reduced Sodium)1.43 mg406.53 ug
42.Mace (Ground, Spices)1.35 mg382.72 ug
43.Ground Turmeric (Spices)1.35 mg382.72 ug
44.Cinnamon (Ground, Spices)1.33 mg377.62 ug
45.Raw Parsley1.31 mg372.23 ug
46.Nutmeg (Ground, Spices)1.3 mg368.26 ug
47.Teriyaki Sauce1.27 mg360.04 ug
48.Teriyaki Sauce (Reduced Sodium)1.27 mg360.04 ug
49.Raw Hot Chili Pepper1.26 mg357.77 ug
50.Cooked Fresh Hot Peppers (Made With Unspecified Fat)1.21 mg342.75 ug

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Niacin

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Hoisin Sauce1.17 mg331.69 ug
52.Pepper (Black, Spices)1.14 mg324.04 ug
53.Soy Sauce (Reduced Sodium)1.14 mg323.18 ug
54.Salsa (Not Further Specified)1.12 mg317.51 ug
55.Red Salsa (Commercially-Prepared)1.12 mg317.51 ug
56.Red Salsa (Homemade)1.12 mg317.51 ug
57.Raw Cilantro1.11 mg315.81 ug
58.Cardamom (Spices)1.1 mg312.41 ug
59.Rosemary (Dried, Spices)1 mg283.5 ug
60.Fresh Spearmint948 ug268.75 ug
61.Recaito (Puerto Rican Little Coriander)947 ug268.47 ug
62.Molasses930 ug263.65 ug
63.Steak Sauce (Tomato-Based)913 ug258.83 ug
64.Fresh Rosemary912 ug258.55 ug
65.Miso (Fermented Soybean Paste)906 ug256.85 ug
66.Fresh Basil902 ug255.71 ug
67.Raw Basil902 ug255.71 ug
68.Poppy Seed (Spices)896 ug254.01 ug
69.Cooked Hot Peppers (Unspecified Form, Made Without Fat)885 ug250.89 ug
70.Cooked Fresh Hot Peppers (Made Without Fat)885 ug250.89 ug
71.Cooked Frozen Hot Peppers (Made Without Fat)885 ug250.89 ug
72.Puerto Rican Seasoning With Ham863 ug244.66 ug
73.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)859 ug243.52 ug
74.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)859 ug243.52 ug
75.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)859 ug243.52 ug
76.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)859 ug243.52 ug
77.Cooked Frozen Hot Peppers (Made With Unspecified Fat)859 ug243.52 ug
78.Cocktail Sauce820 ug232.47 ug
79.Garlic Powder (Spices)796 ug225.66 ug
80.Cooked Canned Hot Peppers (Made Without Fat)787 ug223.11 ug
81.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)764 ug216.59 ug
82.Cooked Canned Hot Peppers (Made With Unspecified Fat)764 ug216.59 ug
83.Pimiento753 ug213.47 ug
84.Tomato Relish749 ug212.34 ug
85.Worcestershire Sauce700 ug198.45 ug
86.Raw Garlic700 ug198.45 ug
87.Agave Liquid Sweetener689 ug195.33 ug
88.Blue Agave Liquid Sweetener (Sugar Substitute)689 ug195.33 ug
89.Cooked Garlic661 ug187.39 ug
90.Canned Capers652 ug184.84 ug
91.Raw Chives647 ug183.42 ug
92.Barbecue Sauce597 ug169.25 ug
93.Prepared Yellow Mustard561 ug159.04 ug
94.Mustard561 ug159.04 ug
95.Plum Sauce (Asian Style)507 ug143.73 ug
96.Vanilla Extract425 ug120.49 ug
97.Salsa (Pico De Gallo)407 ug115.38 ug
98.Puerto Rican Seasoning (Without Ham & Tomato Sauce)394 ug111.7 ug
99.Enchilada Sauce (Red)388 ug110 ug
100.Prepared Horseradish386 ug109.43 ug

Foods Ranked 101 - 129 In Spices, Herbs and Condiments That Contain Niacin

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Horseradish386 ug109.43 ug
102.Fry Sauce358 ug101.49 ug
103.Onion Powder (Spices)321 ug91 ug
104.Vanilla Extract Imitation (Alcohol)318 ug90.15 ug
105.Duck Sauce239 ug67.76 ug
106.White Pepper (Spices)212 ug60.1 ug
107.Sweet & Sour Sauce187 ug53.01 ug
108.Canned Or Bottled Lemon Juice (100%)180 ug51.03 ug
109.Hot Pepper Sauce178 ug50.46 ug
110.Buffalo Sauce167 ug47.34 ug
111.Canned Or Bottled Lime Juice (100%)163 ug46.21 ug
112.Wasabi Paste160 ug45.36 ug
113.Taco Sauce160 ug45.36 ug
114.Lime Juice (100%, Unspecified Form)142 ug40.26 ug
115.Lime Juice (100%, Freshly Squeezed)142 ug40.26 ug
116.Hot Thai Sauce142 ug40.26 ug
117.Mustard Sauce134 ug37.99 ug
118.Vanilla Extract Imitation (No Alcohol)129 ug36.57 ug
119.Honey121 ug34.3 ug
120.Brown Sugar110 ug31.18 ug
121.Carmelized Sugar110 ug31.18 ug
122.Raw Sugar110 ug31.18 ug
123.Cinnamon Sugar93 ug26.37 ug
124.Lemon Juice (100%, Unspecified Form)91 ug25.8 ug
125.Lemon Juice (100%, Freshly Squeezed)91 ug25.8 ug
126.Brown Sugar (Liquid)76 ug21.55 ug
127.Miso Sauce45 ug12.76 ug
128.Maple Sugar40 ug11.34 ug
129.Chutney32 ug9.07 ug

Foods In Other Categories That Contain Niacin

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Niacin.

Select a category to show a ranked list of all the foods in that category with Niacin.

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