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Top 60 Spices and Herbs With Niacin - Care Omnia Nutrition

Below we list 60 Spices and Herbs with niacin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with niacin or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Spices and Herbs With Niacin

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Spices and Herbs with Niacin	per 100g	per Oz
1	Chili Powder (Spices)	11.6 mg	3.3 mg
2	Coriander Leaf (Dried, Spices)	10.7 mg	3 mg
3	Paprika (Spices)	10.1 mg	2.9 mg
4	Parsley (Dried, Spices)	9.9 mg	2.8 mg
5	Ginger (Ground, Spices)	9.6 mg	2.7 mg
6	Tarragon (Dried, Spices)	9 mg	2.5 mg
7	Pepper (Red Or Cayenne, Spices)	8.7 mg	2.5 mg
8	Dried Spearmint	6.6 mg	1.9 mg
9	Fennel Seed (Spices)	6.1 mg	1.7 mg
10	Sage (Ground, Spices)	5.7 mg	1.6 mg
11	Dried Chervil (Spices)	5.4 mg	1.5 mg
12	Dried Thyme	4.9 mg	1.4 mg
13	Basil (Dried, Spices)	4.9 mg	1.4 mg
14	Mustard Seed (Ground, Spices)	4.7 mg	1.3 mg
15	Oregano (Dried, Spices)	4.6 mg	1.3 mg
16	Cumin Seed (Spices)	4.6 mg	1.3 mg
17	Marjoram (Dried, Spices)	4.1 mg	1.2 mg
18	Savory (Ground, Spices)	4.1 mg	1.2 mg
19	Caraway Seed (Spices)	3.6 mg	1 mg
20	Curry Powder (Spices)	3.3 mg	924.2 µg

fig 1. Spices and Herbs with niacin rank 1 to 20

Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Click on a food to explore all of the nutrients it contains.

Rank	Spices and Herbs with Niacin	per 100g	per Oz
21	Two foods with the same rank/nutrient values	3.1 mg	867.5 µg
	Anise Seed (Spices)
	Celery Seed (Spices)
22	Poultry Seasoning (Spices)	3 mg	842 µg
23	Allspice (Ground, Spices)	2.9 mg	810.8 µg
24	Two foods with the same rank/nutrient values	2.8 mg	796.6 µg
	Dill Seed (Spices)
	Dill Weed (Dried, Spices)
25	Pumpkin Pie Spice (Spices)	2.2 mg	635 µg
26	Coriander Seed (Spices)	2.1 mg	603.8 µg
27	Bay Leaf (Spices)	2 mg	567 µg
28	Fresh Thyme	1.8 mg	516 µg
29	Fresh Peppermint	1.7 mg	484.8 µg
30	Fenugreek Seed (Spices)	1.6 mg	464.9 µg
31	Fresh Dill Weed	1.6 mg	445.1 µg
32	Ground Cloves (Spices)	1.6 mg	442.3 µg
33	Puerto Rican Seasoning (With Ham & Tomato Sauce)	1.5 mg	436.6 µg
34	Saffron	1.5 mg	413.9 µg
35	Two foods with the same rank/nutrient values	1.4 mg	382.7 µg
	Ground Turmeric (Spices)
	Mace (Ground, Spices)
36	Cinnamon (Ground, Spices)	1.3 mg	377 µg
37	Raw Parsley	1.3 mg	371.4 µg
38	Nutmeg (Ground, Spices)	1.3 mg	368.5 µg
39	Raw Hot Chili Pepper	1.3 mg	357.2 µg
40	Cooked Fresh Hot Peppers (Made With Unspecified Fat)	1.2 mg	343 µg

fig 2. Spices and Herbs with niacin rank 21 to 40

Click on a food to explore all of the nutrients it contains.

Rank	Spices and Herbs with Niacin	per 100g	per Oz
41	Pepper (Black, Spices)	1.1 mg	323.2 µg
42	Raw Cilantro	1.1 mg	314.7 µg
43	Cardamom (Spices)	1.1 mg	311.8 µg
44	Rosemary (Dried, Spices)	1 mg	283.5 µg
45	Fresh Spearmint	948 µg	268.8 µg
46	Recaito (Puerto Rican Little Coriander)	947 µg	268.5 µg
47	Molasses	930 µg	263.7 µg
48	Fresh Rosemary	912 µg	258.5 µg
49	Two foods with the same rank/nutrient values	902 µg	255.7 µg
	Fresh Basil
	Raw Basil
50	Poppy Seed (Spices)	896 µg	254 µg
51	Three foods with the same rank/nutrient values	885 µg	250.9 µg
	Cooked Fresh Hot Peppers (Made Without Fat)
	Cooked Frozen Hot Peppers (Made Without Fat)
	Cooked Hot Peppers (Unspecified Form, Made Without Fat)
52	Puerto Rican Seasoning With Ham	863 µg	244.7 µg
53	Two foods with the same rank/nutrient values	859 µg	243.5 µg
	Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)
	Cooked Frozen Hot Peppers (Made With Unspecified Fat)

fig 3. Spices and Herbs with niacin rank 41 to 53

Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

The food categories below have foods that contain niacin.

Select a category to show a ranked list of all the foods in that category with niacin.

Food Categories	Number of foods in category
Alcoholic Beverages	130
American Indian/Alaska Native Foods	128
Baby Foods	805
Baked Products	919
Beef Products	1012
Beverages	557
Breakfast Cereals	587
Candy, Sweets or Lollies	394
Cereal Grains and Pasta	438
Dairy and Egg Products	755
Desserts	453
Dressings and Condiments	117
Fast Foods	1011
Fats and Oils	72
Finfish and Shellfish Products	691
Fruits and Berries	572
Lamb, Veal, and Game Products	496
Legumes and Legume Products	546
Meals, Entrees, and Side Dishes	1828
Nuts and Seeds	231
Pork Products	415
Poultry Products	828
Restaurant Foods	109
Sauces and Gravies	188
Sausages and Luncheon Meats	331
Snacks	478
Soups, Broths, and Stews	398
Vegetables and Vegetable Products	2080

fig 4. Food categories with foods that contain Niacin

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