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Nutritional Profile of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

We got 56 nutritional values in our nutrition profile for Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks very high (Top 10) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

45%
14%
30%
7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

4.5%
3.8%
4.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

In food category: Snacks

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
45 g
12.8 g
211
571
Fiber, total dietary
2 g
567 mg
90
235
Sugars (Total incl. NLEA)
27 g
7.7 g
49
415
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.8 g
1.1 g
149
1163
Fatty Acids, total polyunsaturated
4.8 g
1.4 g
104
619
Fatty Acids, total saturated
4.5 g
1.3 g
100
937
Total Lipid (Fat)
14 g
4 g
122
605
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
46
457
Capric Acid (10:0)
156 mg
44.2 mg
29
376
Caproic Acid (6:0)
9 mg
2.6 mg
39
349
Caprylic Acid (8:0)
138 mg
39.1 mg
32
268
Lauric Acid (12:0)
2 g
558.5 mg
26
148
Myristic Acid (14:0)
693 mg
196.5 mg
31
472
Palmitic Acid (16:0)
989 mg
280.4 mg
162
1308
Stearic Acid (18:0)
544 mg
154.2 mg
129
1148
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3.8 g
1.1 g
143
1117
Palmitoleic Acid (16:1)
17 mg
4.8 mg
86
966
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
4.7 g
1.3 g
94
553
Linolenic Acid (18:3)
72 mg
20.4 mg
148
884
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
30 g
8.5 g
5
146
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
272 µg
77.1 µg
18
199
Folate, total
160 µg
45.4 µg
25
223
Folic Acid
160 µg
45.4 µg
14
129
Niacin
20 mg
5.7 mg
7
59
Pantothenic Acid
5 mg
1.4 mg
6
42
Riboflavin
1.7 mg
481.9 µg
10
82
Thiamin
750 µg
212.6 µg
15
194
Vitamin B12
4.2 µg
1.2 µg
6
328
Vitamin B12, added
4.2 µg
1.2 µg
6
54
Vitamin B6
2 mg
567 µg
7
65
Vitamin C
120 mg
34 mg
6
54
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
24 mg
6.8 mg
4
44
Lutein + Zeaxanthin
2 µg
0.6 µg
117
1033
Phylloquinone
1.6 µg
0.5 µg
114
909
Retinol
1.1 mg
297.7 µg
2
67
Vitamin A, IU
3.5k IU
992.2 IU
8
202
Vitamin A, RAE
1.1 mg
297.7 µg
3
81
Vitamin E
24 mg
6.8 mg
2
14
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
200 mg
56.7 mg
30
345
Copper, Cu
774 µg
219.4 µg
10
237
Iron, Fe
3.6 mg
1 mg
64
561
Magnesium, Mg
80 mg
22.7 mg
61
242
Manganese, Mn
846 µg
239.8 µg
61
343
Phosphorus, P
300 mg
85 mg
40
364
Potassium, K
250 mg
70.9 mg
114
648
Selenium, Se
3.9 µg
1.1 µg
128
654
Sodium, Na
444 mg
125.9 mg
119
705
Zinc, Zn
7.5 mg
2.1 mg
7
204
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
11 mg
3.1 mg
2
63
Cholesterol
8 mg
2.3 mg
13
373
Choline
73 mg
20.7 mg
6
431
Theobromine
99 mg
28.1 mg
3
103
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
7 g
2 g
64
2309
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4 g
1.1 g
21
265
Kcal (Energy)
426 kcal
120.8 kcal
96
262
KJ (Energy)
1,780 kj
504.6 kj
50
128
Figure 3. Nutritional profile of zone perfect classic crunch bar (mixed flavors, formulated bar) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Zone Perfect Classic Crunch Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar50.0 g1.8 oz
Figure 4. Common serving sizes of zone perfect classic crunch bar (mixed flavors, formulated bar)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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