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10 Dairy and Egg Products With Phosphocholine - Care Omnia Nutrition

Image of Raw Whole Egg (Fresh) that contain phosphocholine
Eggs contain phosphocholine

Below we list 10 Dairy and Egg Products with phosphocholine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphocholine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 10 Dairy and Egg Products With Phosphocholine

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 10 With Phosphocholine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Phosphocholineper 100gper Oz
1309 mg87.6 mg
(Queso Seco)
8.5 mg2.4 mg
(Plain, Nonfat, Includes USDA Food Distr. Program)
1.6 mg453.6 µg
(With Added Vitamin D, 3.25% Milkfat)
1.3 mg368.5 µg
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
1.1 mg311.8 µg
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
900 µg255.1 µg
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
800 µg226.8 µg
(Pasteurized Process, American, Fortified With Vitamin D)
700 µg198.4 µg
(Cheese, Low Moisture, Part-Skim)
500 µg141.7 µg
10100 µg28.3 µg
fig 1. Dairy and Egg Products with phosphocholine rank 1 to 10

Phosphocholine Supplements Available Online

Here's a few supplements available through Amazon that contain phosphocholine. Please click on the image or the link below for further details (#ad).

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