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Nutrition Tool Navigation

List Of 4997 Foods That Contain Lysine

Here's a list of all 4997 foods that contain Lysine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Lysine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Bearded Seal (Oogruk, Meat, Alaska Native)6.69 g1.9 g
2.Dried Beluga Whale Meat (Alaska Native)6.31 g1.79 g
3.Dried Egg White (Stabilized, Glucose Reduced)5.9 g1.67 g
4.Atlantic Cod (Dried & Salted Fish)5.77 g1.64 g
5.Dried Egg White5.52 g1.56 g
6.Soy Protein Isolate5.33 g1.51 g
7.Soy Protein Isolate (Potassium Type)5.33 g1.51 g
8.Dried Egg White (Powder, Stabilized, Glucose Reduced)5.08 g1.44 g
9.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)5.05 g1.43 g
10.Dried Whitefish (Fish, Alaska Native)4.77 g1.35 g
11.Dried Egg White (Flakes, Stabilized, Glucose Reduced)4.74 g1.34 g
12.Soy Protein Concentrate (Produced By Alcohol Extraction)3.93 g1.11 g
13.Soy Protein Concentrate (Produced By Acid Wash)3.93 g1.11 g
14.Parmesan Cheese (Shredded)3.84 g1.09 g
15.Dried Smelt (Alaska Native)3.69 g1.05 g
16.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.61 g1.02 g
17.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.58 g1.02 g
18.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.55 g1.01 g
19.Soy Based Protein Powder (Beverages)3.55 g1.01 g
20.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.54 g1 g
21.Microwaved Cured Bacon (Pork)3.47 g983.73 mg
22.Unsweetened Gelatins (Dry Powder)3.46 g980.89 mg
23.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.44 g976.07 mg
24.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)3.44 g976.07 mg
25.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3.42 g970.4 mg
26.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.41 g967.85 mg
27.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.41 g965.3 mg
28.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.39 g959.91 mg
29.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)3.38 g957.36 mg
30.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)3.34 g947.72 mg
31.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.34 g947.72 mg
32.Dried Egg (Whole)3.34 g946.59 mg
33.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.32 g941.49 mg
34.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)3.31 g939.22 mg
35.Parmesan Cheese (Hard)3.31 g937.24 mg
36.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.31 g936.95 mg
37.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)3.29 g931.57 mg
38.Yeast (Baker's, Active Dry, Leavening Agents)3.28 g929.86 mg
39.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.27 g927.88 mg
40.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)3.27 g927.31 mg
41.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.26 g925.04 mg
42.Dried Whole Egg (Stabilized, Glucose Reduced)3.25 g921.93 mg
43.Roasted Beaver (Game Meat)3.24 g918.52 mg
44.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.24 g918.24 mg
45.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.23 g916.54 mg
46.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)3.23 g914.27 mg
47.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.21 g911.15 mg
48.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.21 g909.45 mg
49.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.19 g905.48 mg
50.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.18 g900.95 mg
51.Freeze-Dried Tofu (Koyadofu)3.16 g894.99 mg
52.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)3.16 g894.99 mg
53.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.16 g894.43 mg
54.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.15 g893.58 mg
55.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)3.14 g889.61 mg
56.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.14 g889.61 mg
57.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.14 g889.32 mg
58.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)3.13 g888.47 mg
59.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.13 g888.19 mg
60.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.13 g886.49 mg
61.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)3.12 g883.94 mg
62.Freeze-Dried Parsley3.12 g883.09 mg
63.Roasted Turkey Wing (Retail Parts, Meat Only)3.11 g881.67 mg
64.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.11 g881.1 mg
65.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.1 g879.69 mg
66.Cracker Barrel Grilled Sirloin Steak3.1 g878.84 mg
67.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)3.08 g874.02 mg
68.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)3.08 g874.02 mg
69.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)3.07 g870.9 mg
70.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.07 g870.33 mg
71.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.06 g868.35 mg
72.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.06 g867.78 mg
73.Soy Flour (Defatted)3.06 g867.5 mg
74.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3.06 g866.08 mg
75.Roasted Turkey Breast (Retail Parts, Meat Only)3.04 g862.39 mg
76.Pan-Fried Cured Bacon (Pork, Pre-Sliced)3.04 g862.11 mg
77.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.04 g861.83 mg
78.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.04 g861.54 mg
79.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.04 g860.69 mg
80.Dried Spirulina (Seaweed)3.03 g857.57 mg
81.Braised Veal Leg (Top Round, Meat Only)3.03 g857.57 mg
82.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.02 g857.29 mg
83.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.02 g855.59 mg
84.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)3.02 g855.59 mg
85.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.01 g853.32 mg
86.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)3.01 g852.47 mg
87.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.01 g852.19 mg
88.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)3.01 g852.19 mg
89.Roasted Mutton (Navajo)3 g850.2 mg
90.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 g849.64 mg
91.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 g849.64 mg
92.Raw Soy Meal (Defatted)2.99 g847.93 mg
93.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.99 g846.23 mg
94.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)2.98 g845.1 mg
95.Braised Veal Leg (Top Round, Meat & Fat)2.98 g844.82 mg
96.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)2.98 g844.53 mg
97.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.98 g844.25 mg
98.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.98 g843.4 mg
99.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.97 g842.83 mg
100.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.97 g841.98 mg
101.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.97 g840.56 mg
102.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.97 g840.56 mg
103.Baked Cured Bacon (Pork)2.96 g840.28 mg
104.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.96 g840 mg
105.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.96 g840 mg
106.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)2.96 g840 mg
107.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.96 g839.15 mg
108.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.96 g838.86 mg
109.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.96 g838.58 mg
110.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.96 g837.73 mg
111.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.95 g836.88 mg
112.Roasted Turkey Drumstick (Retail Parts, Meat Only)2.95 g836.03 mg
113.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.95 g835.74 mg
114.Braised Veal Shoulder Arm (Meat Only)2.94 g834.61 mg
115.Romano Cheese2.94 g833.76 mg
116.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.94 g833.48 mg
117.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)2.94 g832.34 mg
118.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.93 g831.78 mg
119.Cooked Whelk (Mollusks, Unspecified, Moist Heat)2.93 g830.64 mg
120.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.93 g830.36 mg
121.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.92 g828.94 mg
122.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)2.92 g828.66 mg
123.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)2.92 g826.67 mg
124.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.92 g826.67 mg
125.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.91 g826.11 mg
126.Braised Deer (Shoulder Clod, Meat Only, Game Meat)2.91 g826.11 mg
127.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.91 g826.11 mg
128.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.91 g825.54 mg
129.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)2.91 g825.25 mg
130.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.91 g824.69 mg
131.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)2.91 g824.69 mg
132.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)2.91 g824.12 mg
133.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.91 g823.84 mg
134.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.91 g823.84 mg
135.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)2.91 g823.55 mg
136.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.9 g822.7 mg
137.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.9 g821.29 mg
138.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.9 g821.29 mg
139.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.89 g819.87 mg
140.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.89 g819.58 mg
141.Stewed Wild Rabbit (Game Meat)2.89 g819.58 mg
142.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.89 g819.58 mg
143.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.89 g819.02 mg
144.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.89 g819.02 mg
145.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.89 g818.73 mg
146.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.89 g818.17 mg
147.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.88 g817.32 mg
148.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.88 g816.47 mg
149.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.88 g816.47 mg
150.Roasted Turkey Breast (Retail Parts, Meat & Skin)2.88 g816.47 mg
151.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)2.88 g816.18 mg
152.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.88 g815.9 mg
153.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.87 g814.77 mg
154.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.87 g813.06 mg
155.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)2.87 g813.06 mg
156.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)2.87 g813.06 mg
157.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.87 g812.21 mg
158.Smoked Sturgeon (Mixed Species, Fish)2.87 g812.21 mg
159.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)2.86 g810.8 mg
160.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.86 g810.23 mg
161.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.86 g809.95 mg
162.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.86 g809.95 mg
163.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.85 g808.81 mg
164.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.85 g807.96 mg
165.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.84 g805.41 mg
166.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.84 g804.84 mg
167.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.84 g804.84 mg
168.Braised Veal Ribs (Meat Only)2.84 g804.56 mg
169.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)2.84 g804.56 mg
170.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.84 g803.99 mg
171.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.84 g803.99 mg
172.Fried Broilers Or Fryers Breast (Meat Only, Chicken)2.84 g803.99 mg
173.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)2.84 g803.99 mg
174.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.83 g802.86 mg
175.Pan-Broiled Crumbles Ground Turkey (Fat Free)2.83 g802.86 mg
176.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.83 g801.44 mg
177.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.83 g801.16 mg
178.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.82 g799.74 mg
179.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.82 g799.46 mg
180.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.82 g799.46 mg
181.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.82 g798.89 mg
182.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.82 g798.61 mg
183.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.82 g798.32 mg
184.Nonfat Milk (Dry, Calcium Reduced)2.82 g798.32 mg
185.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.82 g798.04 mg
186.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.81 g797.47 mg
187.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)2.81 g796.91 mg
188.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.81 g796.91 mg
189.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.81 g796.91 mg
190.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)2.81 g796.34 mg
191.Stewed Stewing Chicken (Light Meat, Meat Only)2.81 g795.77 mg
192.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.8 g794.92 mg
193.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)2.8 g794.92 mg
194.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.8 g794.92 mg
195.Roasted Elk (Game Meat)2.8 g794.64 mg
196.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.8 g794.35 mg
197.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.8 g794.35 mg
198.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.8 g793.79 mg
199.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)2.8 g793.79 mg
200.Braised Veal Sirloin (Meat Only)2.8 g793.22 mg
201.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.8 g792.65 mg
202.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.79 g791.52 mg
203.Roasted Wild Boar (Game Meat)2.79 g790.67 mg
204.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.79 g789.53 mg
205.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)2.78 g789.25 mg
206.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.78 g789.25 mg
207.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)2.78 g789.25 mg
208.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)2.78 g789.25 mg
209.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)2.78 g789.25 mg
210.Pork Skins (Plain, Snacks)2.78 g788.97 mg
211.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)2.78 g788.68 mg
212.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.78 g788.4 mg
213.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.78 g788.12 mg
214.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.78 g787.83 mg
215.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.78 g786.98 mg
216.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)2.78 g786.7 mg
217.Braised Veal Shoulder Arm (Meat & Fat)2.77 g785.57 mg
218.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.77 g785 mg
219.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)2.77 g784.43 mg
220.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)2.77 g784.43 mg
221.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.77 g784.15 mg
222.Braised Veal Loin (Meat Only)2.77 g784.15 mg
223.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.76 g783.58 mg
224.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.76 g782.45 mg
225.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)2.76 g782.16 mg
226.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)2.76 g781.6 mg
227.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.76 g781.6 mg
228.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.75 g779.04 mg
229.Dry-Heated Fresh Bluefin Tuna (Fish)2.75 g778.76 mg
230.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.75 g778.48 mg
231.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.75 g778.19 mg
232.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)2.74 g777.34 mg
233.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)2.74 g776.78 mg
234.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.74 g776.78 mg
235.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.74 g776.78 mg
236.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.74 g776.78 mg
237.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.74 g776.49 mg
238.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.74 g775.93 mg
239.Broiled Fresh Pork Tenderloin (Loin, Meat Only)2.74 g775.64 mg
240.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)2.73 g775.08 mg
241.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.73 g774.79 mg
242.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)2.73 g774.51 mg
243.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)2.73 g774.51 mg
244.Pan-Broiled Ground Pork (96% Lean / 4% Fat)2.73 g772.81 mg
245.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.73 g772.81 mg
246.Dry-Heated Yellowtail (Mixed Species, Fish)2.73 g772.52 mg
247.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.72 g771.67 mg
248.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.72 g771.67 mg
249.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.72 g771.67 mg
250.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.72 g771.39 mg
251.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.72 g771.39 mg
252.Dried Buttermilk2.72 g771.11 mg
253.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.72 g769.97 mg
254.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)2.72 g769.69 mg
255.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.71 g769.12 mg
256.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)2.71 g769.12 mg
257.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.71 g768.27 mg
258.Gruyere (Cheese)2.71 g768.27 mg
259.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.71 g767.99 mg
260.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.71 g767.71 mg
261.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.71 g767.42 mg
262.Raw Soybeans (Mature Seeds)2.71 g767.14 mg
263.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.71 g766.85 mg
264.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)2.7 g766.29 mg
265.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.7 g765.44 mg
266.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.7 g765.44 mg
267.T.G.I. Friday's Classic Sirloin Steak (10 Oz)2.7 g765.15 mg
268.Pork Skins (Barbecue-Flavor, Snacks)2.7 g764.87 mg
269.Roasted Caribou (Game Meat)2.7 g764.59 mg
270.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.7 g764.3 mg
271.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.7 g764.02 mg
272.Braised Veal Shoulder Blade (Meat Only)2.69 g762.89 mg
273.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.69 g762.6 mg
274.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.69 g762.6 mg
275.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)2.69 g762.6 mg
276.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.69 g762.04 mg
277.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.69 g762.04 mg
278.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.69 g761.47 mg
279.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.68 g760.9 mg
280.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)2.68 g759.77 mg
281.Roasted Turkey Wing (Retail Parts, Meat & Skin)2.68 g759.77 mg
282.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.68 g759.77 mg
283.Fish Light Tuna (Canned In Oil, Drained Solids)2.68 g758.35 mg
284.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)2.68 g758.35 mg
285.Braised Veal Ribs (Meat & Fat)2.67 g757.78 mg
286.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.67 g757.22 mg
287.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.67 g755.8 mg
288.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.66 g754.66 mg
289.Edam (Cheese)2.66 g754.1 mg
290.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)2.66 g754.1 mg
291.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.66 g753.81 mg
292.Braised Veal Shank (Fore & Hind, Meat Only)2.66 g752.68 mg
293.Roasted Moose (Game Meat)2.66 g752.68 mg
294.Gouda (Cheese)2.65 g752.4 mg
295.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)2.65 g752.4 mg
296.Fish Anchovy (European, Canned In Oil, Drained Solids)2.65 g752.11 mg
297.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)2.65 g751.83 mg
298.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)2.65 g751.55 mg
299.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)2.65 g751.26 mg
300.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)2.65 g750.98 mg

Foods Ranked 301 - 600 That Contain Lysine

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Foodper 100gper Oz
301.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.65 g750.7 mg
302.Provolone (Cheese)2.65 g750.13 mg
303.Provolone (Cheese, Reduced Fat)2.65 g750.13 mg
304.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)2.65 g749.84 mg
305.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.65 g749.84 mg
306.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.65 g749.84 mg
307.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)2.64 g748.99 mg
308.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.64 g748.71 mg
309.Roasted Deer (Game Meat)2.64 g748.14 mg
310.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.64 g747.29 mg
311.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)2.64 g747.01 mg
312.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)2.63 g746.73 mg
313.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)2.63 g746.73 mg
314.Dry Roasted Soybeans (Mature Seeds)2.63 g746.73 mg
315.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)2.63 g745.59 mg
316.Braised Beef Flat (Meat Only, New Zealand Imported)2.63 g745.59 mg
317.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.63 g745.31 mg
318.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)2.63 g745.03 mg
319.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)2.63 g745.03 mg
320.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)2.63 g745.03 mg
321.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.63 g744.74 mg
322.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)2.63 g744.46 mg
323.Roasted Turkey Breast (All Classes, Meat & Skin)2.63 g744.46 mg
324.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.63 g744.17 mg
325.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.63 g744.17 mg
326.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.62 g743.89 mg
327.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.62 g743.61 mg
328.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)2.62 g741.62 mg
329.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.62 g741.62 mg
330.Braised Fresh Spare Ribs (Meat & Fat, Pork)2.61 g740.77 mg
331.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.61 g740.77 mg
332.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2.61 g740.49 mg
333.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)2.61 g740.21 mg
334.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.61 g739.36 mg
335.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)2.61 g738.51 mg
336.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.6 g738.22 mg
337.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.6 g737.94 mg
338.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)2.6 g737.94 mg
339.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.6 g737.65 mg
340.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.6 g737.37 mg
341.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.6 g737.37 mg
342.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)2.6 g737.09 mg
343.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.6 g737.09 mg
344.Braised Veal Shank (Fore & Hind, Meat & Fat)2.6 g736.8 mg
345.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)2.6 g736.8 mg
346.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2.6 g736.24 mg
347.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)2.6 g736.24 mg
348.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)2.6 g736.24 mg
349.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.6 g736.24 mg
350.Meat Extender2.6 g735.95 mg
351.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.6 g735.67 mg
352.Broiled Ground Turkey (Fat Free, Patties)2.59 g735.39 mg
353.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g735.1 mg
354.Cooked Ostrich Inside Strip2.59 g735.1 mg
355.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.59 g734.82 mg
356.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.59 g734.82 mg
357.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.59 g734.82 mg
358.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)2.59 g734.54 mg
359.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.59 g734.54 mg
360.Roasted Turkey Thigh (Retail Parts, Meat Only)2.59 g734.54 mg
361.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g734.54 mg
362.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g734.54 mg
363.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g734.25 mg
364.Dry-Heated Fresh Skipjack Tuna (Fish)2.59 g734.25 mg
365.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.59 g734.25 mg
366.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)2.59 g733.69 mg
367.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)2.59 g733.69 mg
368.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)2.59 g733.4 mg
369.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.59 g733.12 mg
370.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.59 g732.84 mg
371.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.59 g732.84 mg
372.Swiss Cheese2.59 g732.84 mg
373.Stewed Stewing Chicken (Meat Only)2.59 g732.84 mg
374.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)2.58 g732.55 mg
375.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.58 g732.27 mg
376.Fried Broilers Or Fryers (Meat Only, Chicken)2.58 g732.27 mg
377.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2.58 g731.98 mg
378.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)2.58 g731.98 mg
379.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.58 g731.7 mg
380.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.58 g731.42 mg
381.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.58 g730.85 mg
382.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)2.58 g730.57 mg
383.Braised Veal Shoulder Blade (Meat & Fat)2.58 g730.28 mg
384.Braised Veal Sirloin (Meat & Fat)2.58 g730.28 mg
385.Roasted Fresh Pork Loin (Meat Only, Whole)2.57 g729.72 mg
386.Dry-Heated Sockeye Salmon (Fish)2.57 g729.72 mg
387.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)2.57 g729.43 mg
388.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.57 g729.43 mg
389.Roasted Turkey Leg (All Classes, Meat & Skin)2.57 g728.87 mg
390.Braised Fresh Pork Loin (Meat Only, Whole)2.57 g728.3 mg
391.Broiled Fresh Pork Loin (Meat Only, Whole)2.57 g728.3 mg
392.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)2.57 g727.73 mg
393.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.57 g727.73 mg
394.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.57 g727.73 mg
395.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2.57 g727.17 mg
396.Dry-Heated Fresh Yellowfin Tuna (Fish)2.57 g727.17 mg
397.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)2.56 g726.88 mg
398.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)2.56 g726.31 mg
399.Fried Broilers Or Fryers Wing (Meat Only, Chicken)2.56 g726.31 mg
400.Cooked Ostrich Inside Leg2.56 g726.31 mg
401.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.56 g725.75 mg
402.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.56 g725.18 mg
403.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)2.56 g725.18 mg
404.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)2.56 g724.9 mg
405.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.56 g724.9 mg
406.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.56 g724.9 mg
407.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.56 g724.9 mg
408.Roasted Turkey Fryer-Roasters (Meat & Skin)2.56 g724.33 mg
409.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.55 g724.05 mg
410.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)2.55 g723.2 mg
411.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.55 g723.2 mg
412.Sirloin Steak (Family Style Restaurant)2.55 g722.63 mg
413.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.55 g721.5 mg
414.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)2.54 g721.21 mg
415.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)2.54 g721.21 mg
416.Cooked Ostrich Oyster2.54 g721.21 mg
417.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.54 g720.93 mg
418.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)2.54 g720.64 mg
419.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2.54 g720.08 mg
420.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2.54 g720.08 mg
421.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.53 g718.38 mg
422.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.53 g718.38 mg
423.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.53 g718.09 mg
424.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)2.53 g718.09 mg
425.Broiled Elk (Loin, Meat Only, Game Meat)2.53 g718.09 mg
426.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)2.53 g717.81 mg
427.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.53 g717.81 mg
428.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)2.53 g717.81 mg
429.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)2.53 g717.24 mg
430.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)2.53 g716.96 mg
431.Cottonseed Flour (Low Fat, Glandless, Seeds)2.53 g716.96 mg
432.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)2.53 g716.96 mg
433.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)2.53 g716.96 mg
434.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)2.53 g716.68 mg
435.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.53 g716.39 mg
436.Broiled Elk (Round, Meat Only, Game Meat)2.53 g716.39 mg
437.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)2.53 g716.11 mg
438.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)2.53 g715.83 mg
439.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.53 g715.83 mg
440.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.52 g715.54 mg
441.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.52 g715.54 mg
442.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.52 g714.97 mg
443.Braised Beef Flat (Meat & Fat, New Zealand Imported)2.52 g714.97 mg
444.Cooked Ostrich Outside Strip2.52 g714.69 mg
445.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.52 g713.84 mg
446.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)2.52 g713.56 mg
447.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.52 g713.56 mg
448.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.52 g713.56 mg
449.Cooked Ostrich Tip Trimmed2.52 g713.27 mg
450.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.52 g712.99 mg
451.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)2.51 g712.71 mg
452.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.51 g712.71 mg
453.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)2.51 g712.42 mg
454.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.51 g712.42 mg
455.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.51 g712.42 mg
456.Broiled Elk (Tenderloin, Meat Only, Game Meat)2.51 g712.42 mg
457.Cooked Wild Coho Salmon (Moist Heat, Fish)2.51 g712.42 mg
458.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2.51 g711.29 mg
459.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.51 g711.29 mg
460.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.51 g711.01 mg
461.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)2.51 g710.72 mg
462.Braised Veal Heart (Variety Meats & By-Products)2.51 g710.72 mg
463.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.51 g710.16 mg
464.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.51 g710.16 mg
465.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)2.51 g710.16 mg
466.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.5 g709.87 mg
467.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)2.5 g709.31 mg
468.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.5 g709.31 mg
469.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)2.5 g709.02 mg
470.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)2.5 g709.02 mg
471.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.5 g709.02 mg
472.Fried Broilers Or Fryers Back (Meat Only, Chicken)2.5 g708.74 mg
473.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.5 g708.74 mg
474.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)2.5 g708.45 mg
475.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.5 g708.17 mg
476.Braised Veal Breast (Whole, Boneless, Meat Only)2.5 g708.17 mg
477.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.49 g707.04 mg
478.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.49 g706.75 mg
479.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2.49 g706.47 mg
480.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.49 g706.47 mg
481.Cottonseed Meal (Partially Defatted, Glandless, Seeds)2.49 g706.47 mg
482.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.49 g706.47 mg
483.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)2.49 g706.19 mg
484.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)2.49 g706.19 mg
485.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.49 g705.9 mg
486.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.49 g705.9 mg
487.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)2.49 g705.62 mg
488.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.49 g705.62 mg
489.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.49 g705.34 mg
490.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.49 g705.34 mg
491.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)2.49 g705.05 mg
492.Braised Veal Loin (Meat & Fat)2.49 g705.05 mg
493.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.49 g705.05 mg
494.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.49 g705.05 mg
495.Roasted Turkey (All Classes, Light Meat)2.49 g704.77 mg
496.Roasted Whole Turkey (Wing, Meat Only)2.49 g704.77 mg
497.Roasted Turkey Drumstick (From Whole Bird, Meat Only)2.49 g704.77 mg
498.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)2.49 g704.49 mg
499.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.48 g704.2 mg
500.Cooked Ostrich Top Loin2.48 g703.92 mg
501.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.48 g703.64 mg
502.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.48 g703.07 mg
503.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.48 g703.07 mg
504.Roasted Domesticated Goose (Meat Only)2.48 g703.07 mg
505.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)2.48 g703.07 mg
506.Pan-Fried Canadian Bacon2.48 g702.78 mg
507.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.48 g702.78 mg
508.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.48 g702.78 mg
509.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.48 g702.78 mg
510.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)2.48 g702.5 mg
511.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)2.48 g702.5 mg
512.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.48 g701.93 mg
513.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)2.48 g701.65 mg
514.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)2.48 g701.65 mg
515.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)2.47 g701.37 mg
516.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.47 g701.37 mg
517.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.47 g701.37 mg
518.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)2.47 g701.08 mg
519.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)2.47 g701.08 mg
520.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)2.47 g700.52 mg
521.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.47 g700.52 mg
522.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.47 g700.52 mg
523.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)2.47 g700.23 mg
524.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2.47 g699.95 mg
525.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)2.47 g699.95 mg
526.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.47 g699.95 mg
527.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.47 g699.95 mg
528.Dried Egg Yolk2.47 g699.95 mg
529.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)2.47 g699.67 mg
530.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.47 g699.38 mg
531.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)2.47 g699.38 mg
532.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)2.47 g698.82 mg
533.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.47 g698.82 mg
534.Mozzarella (Cheese, Part Skim Milk)2.46 g698.53 mg
535.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)2.46 g697.97 mg
536.Roasted Antelope (Game Meat)2.46 g697.97 mg
537.Cooked Bratwurst (Pork)2.46 g697.4 mg
538.Braised Lamb Breast (Meat Only, New Zealand Imported)2.46 g697.11 mg
539.Parmesan Cheese (Dry Grated, Reduced Fat)2.46 g697.11 mg
540.Roasted Broilers Or Fryers (Meat Only, Chicken)2.46 g696.83 mg
541.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.46 g696.83 mg
542.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.46 g696.83 mg
543.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)2.46 g696.55 mg
544.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2.46 g696.55 mg
545.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.46 g696.55 mg
546.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.46 g696.55 mg
547.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.46 g696.26 mg
548.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.46 g696.26 mg
549.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)2.46 g695.98 mg
550.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.46 g695.98 mg
551.Swiss Cheese (Pasteurized Process)2.45 g695.7 mg
552.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)2.45 g695.7 mg
553.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.45 g695.7 mg
554.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)2.45 g695.41 mg
555.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)2.45 g695.41 mg
556.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.45 g695.41 mg
557.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)2.45 g695.13 mg
558.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.45 g695.13 mg
559.Cooked Ground Turkey2.45 g695.13 mg
560.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.45 g695.13 mg
561.Grilled Veal Loin Chops (Meat Only)2.45 g695.13 mg
562.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.45 g695.13 mg
563.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.45 g695.13 mg
564.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.45 g694.85 mg
565.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.45 g694.56 mg
566.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.45 g694.28 mg
567.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.45 g694.28 mg
568.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.45 g694 mg
569.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)2.45 g693.71 mg
570.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.45 g693.71 mg
571.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.45 g693.71 mg
572.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.45 g693.71 mg
573.Broiled Fresh Pork Loin (Meat & Fat, Whole)2.45 g693.43 mg
574.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.45 g693.43 mg
575.Dry-Heated Trout (Mixed Species, Fish)2.45 g693.43 mg
576.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)2.44 g692.86 mg
577.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)2.44 g692.58 mg
578.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.44 g692.01 mg
579.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.44 g692.01 mg
580.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.44 g691.73 mg
581.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)2.44 g691.73 mg
582.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.44 g691.73 mg
583.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)2.44 g691.44 mg
584.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)2.44 g690.88 mg
585.Fish White Tuna (Canned In Oil, Drained Solids)2.44 g690.88 mg
586.Braised Fresh Pork Loin (Meat & Fat, Whole)2.44 g690.59 mg
587.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.44 g690.31 mg
588.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)2.44 g690.31 mg
589.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)2.43 g690.03 mg
590.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)2.43 g690.03 mg
591.Braised Flank (Beef, Meat Only, New Zealand Imported)2.43 g690.03 mg
592.Broiled Deer (Tenderloin, Meat Only, Game Meat)2.43 g690.03 mg
593.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.43 g689.74 mg
594.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.43 g689.74 mg
595.Roasted Fresh Pork Loin (Meat & Fat, Whole)2.43 g689.46 mg
596.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.43 g689.18 mg
597.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)2.43 g689.18 mg
598.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.43 g689.18 mg
599.Dried Cured Beef2.43 g688.61 mg
600.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.43 g688.61 mg

Foods Ranked 601 - 900 That Contain Lysine

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Foodper 100gper Oz
601.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.43 g688.61 mg
602.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.43 g688.33 mg
603.Roasted Fresh Pork Tenderloin (Loin, Meat Only)2.43 g688.04 mg
604.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)2.43 g688.04 mg
605.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)2.43 g688.04 mg
606.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)2.43 g687.48 mg
607.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.43 g687.48 mg
608.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.43 g687.48 mg
609.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.42 g686.63 mg
610.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.42 g686.63 mg
611.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.42 g686.34 mg
612.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.42 g686.34 mg
613.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)2.42 g685.49 mg
614.Dry-Heated Milkfish (Fish)2.42 g685.21 mg
615.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.42 g685.21 mg
616.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.42 g684.92 mg
617.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.42 g684.92 mg
618.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)2.42 g684.64 mg
619.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.42 g684.64 mg
620.Dry-Heated Snapper (Mixed Species, Fish)2.42 g684.64 mg
621.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)2.42 g684.64 mg
622.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.41 g684.36 mg
623.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.41 g683.79 mg
624.Roasted Turkey Wing (All Classes, Meat & Skin)2.41 g683.79 mg
625.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)2.41 g683.79 mg
626.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.41 g683.79 mg
627.Raw Turkey Breast (Retail Parts, Meat Only)2.41 g682.09 mg
628.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)2.41 g681.81 mg
629.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.41 g681.81 mg
630.Fried Broilers Or Fryers Leg (Meat Only, Chicken)2.41 g681.81 mg
631.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.41 g681.81 mg
632.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)2.4 g681.52 mg
633.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.4 g681.52 mg
634.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.4 g681.52 mg
635.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)2.4 g680.96 mg
636.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)2.4 g680.39 mg
637.Braised Veal Foreshank (Osso Buco, Meat Only)2.4 g680.39 mg
638.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.4 g680.39 mg
639.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)2.4 g680.11 mg
640.Cooked Breakfast Strips (Cured Beef)2.4 g680.11 mg
641.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.4 g679.82 mg
642.Roasted Whole Turkey (Meat Only)2.4 g679.82 mg
643.Roasted Horse (Game Meat)2.4 g679.82 mg
644.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)2.4 g679.54 mg
645.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)2.4 g679.25 mg
646.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)2.4 g679.25 mg
647.Roasted Broilers Or Fryers Back (Meat Only, Chicken)2.4 g678.97 mg
648.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.4 g678.97 mg
649.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.39 g678.69 mg
650.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.39 g678.69 mg
651.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2.39 g678.12 mg
652.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.39 g678.12 mg
653.Stewed Stewing Chicken (Dark Meat, Meat Only)2.39 g677.84 mg
654.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)2.39 g677.84 mg
655.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)2.39 g677.84 mg
656.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)2.39 g677.55 mg
657.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)2.39 g677.55 mg
658.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.39 g677.55 mg
659.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)2.39 g677.55 mg
660.Dry-Heated Sheepshead (Fish)2.39 g677.55 mg
661.Roasted Turkey Thigh (Retail Parts, Meat & Skin)2.39 g677.27 mg
662.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)2.39 g677.27 mg
663.Dry-Heated King Mackerel (Fish)2.39 g676.99 mg
664.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.39 g676.7 mg
665.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)2.39 g676.42 mg
666.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.39 g676.14 mg
667.Braised Flank (Beef, Meat & Fat, New Zealand Imported)2.39 g676.14 mg
668.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2.38 g675.85 mg
669.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)2.38 g675.85 mg
670.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.38 g675.57 mg
671.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)2.38 g675.57 mg
672.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.38 g675.29 mg
673.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.38 g675.29 mg
674.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)2.38 g674.72 mg
675.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.38 g674.72 mg
676.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.38 g673.87 mg
677.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.38 g673.58 mg
678.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.38 g673.58 mg
679.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.38 g673.58 mg
680.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)2.38 g673.58 mg
681.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2.38 g673.3 mg
682.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.38 g673.3 mg
683.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)2.37 g673.02 mg
684.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.37 g672.73 mg
685.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.37 g672.45 mg
686.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2.37 g672.17 mg
687.Dry-Heated Chum Salmon (Fish)2.37 g672.17 mg
688.Cooked Ground Beef (Unspecified Fat Content)2.37 g672.17 mg
689.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)2.37 g672.17 mg
690.Roasted Whole Turkey (Light Meat, Meat & Skin)2.37 g671.88 mg
691.Roasted Capons (Meat & Skin, Chicken)2.37 g671.88 mg
692.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)2.37 g671.6 mg
693.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.37 g671.32 mg
694.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.37 g671.03 mg
695.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.37 g670.75 mg
696.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.37 g670.75 mg
697.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)2.37 g670.47 mg
698.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)2.36 g669.9 mg
699.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.36 g669.9 mg
700.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.36 g669.9 mg
701.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.36 g669.62 mg
702.Dry-Heated Chinook Salmon (Fish)2.36 g669.62 mg
703.Ground Cooked Bison (Grass-Fed)2.36 g669.62 mg
704.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.36 g669.62 mg
705.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2.36 g669.33 mg
706.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)2.36 g669.33 mg
707.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)2.36 g669.33 mg
708.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.36 g669.05 mg
709.Dry-Heated Bluefish (Fish)2.36 g669.05 mg
710.Roasted Muskrat (Game Meat)2.36 g668.77 mg
711.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)2.36 g668.77 mg
712.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.36 g668.77 mg
713.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)2.36 g668.2 mg
714.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.36 g668.2 mg
715.Roasted Turkey Back (All Classes, Meat & Skin)2.36 g667.91 mg
716.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.36 g667.91 mg
717.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)2.36 g667.91 mg
718.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.36 g667.63 mg
719.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)2.36 g667.63 mg
720.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)2.36 g667.63 mg
721.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.36 g667.63 mg
722.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.35 g667.06 mg
723.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.35 g667.06 mg
724.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.35 g666.5 mg
725.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.35 g666.21 mg
726.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)2.35 g666.21 mg
727.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)2.35 g665.93 mg
728.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)2.35 g665.65 mg
729.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.35 g665.65 mg
730.Fried Broilers Or Fryers Giblets (Chicken)2.35 g665.65 mg
731.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.35 g665.65 mg
732.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.35 g665.08 mg
733.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)2.34 g664.51 mg
734.Roasted Soybeans (Mature Seeds, Salted)2.34 g664.51 mg
735.Roasted Soybeans (Mature Seeds, No Salt Added)2.34 g664.51 mg
736.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.34 g664.51 mg
737.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)2.34 g664.23 mg
738.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.34 g664.23 mg
739.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.34 g663.95 mg
740.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)2.34 g663.38 mg
741.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)2.34 g663.38 mg
742.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.34 g663.1 mg
743.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.34 g662.81 mg
744.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)2.34 g662.53 mg
745.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)2.34 g662.53 mg
746.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)2.34 g662.24 mg
747.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.34 g662.24 mg
748.Dry-Heated Wild Atlantic Salmon (Fish)2.34 g662.24 mg
749.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)2.34 g662.24 mg
750.Pan-Broiled Ground Pork (84% Lean / 16% Fat)2.34 g661.96 mg
751.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.34 g661.96 mg
752.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)2.34 g661.96 mg
753.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.33 g661.68 mg
754.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.33 g661.39 mg
755.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)2.33 g661.39 mg
756.Applebee's 9 Oz House Sirloin Steak2.33 g661.11 mg
757.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.33 g661.11 mg
758.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.33 g660.26 mg
759.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.33 g660.26 mg
760.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.33 g660.26 mg
761.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.33 g659.98 mg
762.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.33 g659.98 mg
763.Fontina (Cheese)2.33 g659.98 mg
764.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.33 g659.69 mg
765.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)2.33 g659.69 mg
766.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.33 g659.69 mg
767.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.33 g659.41 mg
768.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.33 g659.41 mg
769.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)2.33 g659.41 mg
770.Braised Veal Breast (Point Half, Boneless, Meat & Fat)2.33 g659.41 mg
771.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)2.33 g659.13 mg
772.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)2.33 g659.13 mg
773.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.33 g659.13 mg
774.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)2.32 g658.84 mg
775.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.32 g658.56 mg
776.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)2.32 g658.56 mg
777.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.32 g657.99 mg
778.Dry-Heated Halibut (Atlantic & Pacific, Fish)2.32 g657.99 mg
779.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)2.32 g657.71 mg
780.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.32 g657.14 mg
781.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)2.32 g657.14 mg
782.Stewed Broilers Or Fryers (Meat Only, Chicken)2.32 g657.14 mg
783.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.32 g657.14 mg
784.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)2.32 g657.14 mg
785.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)2.32 g656.86 mg
786.Smoked Haddock (Fish)2.32 g656.86 mg
787.Raw Turkey Wing (Retail Parts, Meat Only)2.32 g656.86 mg
788.Roasted Soy Flour (Full-Fat)2.32 g656.57 mg
789.Dry-Heated Tilapia (Fish)2.32 g656.29 mg
790.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)2.31 g656.01 mg
791.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.31 g655.72 mg
792.Roasted Veal Leg (Top Round, Meat Only)2.31 g655.72 mg
793.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g655.72 mg
794.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.31 g655.44 mg
795.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g655.44 mg
796.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)2.31 g655.44 mg
797.Grilled Veal Loin Chops (Meat & Fat)2.31 g655.16 mg
798.Canned Red Salmon (Bones Removed, Fish, Alaska Native)2.31 g654.87 mg
799.Cooked Fresh Ground Pork2.31 g654.87 mg
800.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.31 g654.87 mg
801.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.31 g654.87 mg
802.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)2.31 g654.59 mg
803.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.31 g654.59 mg
804.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)2.31 g654.59 mg
805.Pan-Broiled Ground Ostrich2.31 g654.59 mg
806.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.31 g654.02 mg
807.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g653.46 mg
808.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g653.46 mg
809.Roasted Roasting Chicken (Light Meat, Meat Only)2.31 g653.46 mg
810.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)2.3 g653.17 mg
811.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.3 g653.17 mg
812.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.3 g653.17 mg
813.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.3 g653.17 mg
814.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.3 g653.17 mg
815.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.3 g652.89 mg
816.Braised Veal Foreshank (Osso Buco, Meat & Fat)2.3 g652.89 mg
817.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)2.3 g652.61 mg
818.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.3 g652.61 mg
819.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.3 g652.61 mg
820.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)2.3 g652.32 mg
821.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.3 g652.32 mg
822.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)2.3 g652.04 mg
823.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.3 g652.04 mg
824.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.3 g652.04 mg
825.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.3 g651.76 mg
826.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.3 g651.76 mg
827.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.3 g651.76 mg
828.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)2.3 g651.47 mg
829.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.3 g651.19 mg
830.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.3 g651.19 mg
831.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)2.3 g651.19 mg
832.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)2.3 g651.19 mg
833.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)2.3 g650.91 mg
834.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)2.3 g650.91 mg
835.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.3 g650.91 mg
836.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.3 g650.62 mg
837.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)2.3 g650.62 mg
838.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)2.3 g650.62 mg
839.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.29 g650.34 mg
840.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.29 g650.34 mg
841.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)2.29 g650.34 mg
842.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.29 g649.77 mg
843.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.29 g649.77 mg
844.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.29 g649.49 mg
845.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)2.29 g649.49 mg
846.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.29 g649.49 mg
847.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.29 g648.92 mg
848.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.29 g648.92 mg
849.Dry-Heated Atlantic Pollock (Fish)2.29 g648.92 mg
850.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)2.29 g648.64 mg
851.Roasted Whole Turkey (Dark Meat)2.29 g648.35 mg
852.Roasted Whole Turkey (Back, Meat Only)2.29 g648.35 mg
853.Roasted Turkey Thigh (From Whole Bird, Meat Only)2.29 g648.35 mg
854.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)2.29 g648.35 mg
855.Dry-Heated Farmed Rainbow Trout (Fish)2.29 g648.35 mg
856.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)2.29 g648.07 mg
857.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.29 g648.07 mg
858.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.29 g648.07 mg
859.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2.29 g647.79 mg
860.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)2.29 g647.79 mg
861.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.28 g647.5 mg
862.Dry-Heated Pumpkin Seed Sunfish (Fish)2.28 g647.5 mg
863.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.28 g647.22 mg
864.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)2.28 g647.22 mg
865.Dry-Heated Perch (Mixed Species, Fish)2.28 g647.22 mg
866.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.28 g646.94 mg
867.Roasted Whole Turkey (Meat & Skin)2.28 g646.94 mg
868.Dry-Heated Grouper (Mixed Species, Fish)2.28 g646.94 mg
869.Roasted Veal Leg (Top Round, Meat & Fat)2.28 g646.94 mg
870.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.28 g646.09 mg
871.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.28 g646.09 mg
872.Roasted Fresh Whole Pork Shoulder (Meat Only)2.28 g645.8 mg
873.Dry-Heated Striped Mullet (Fish)2.28 g645.8 mg
874.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.28 g645.24 mg
875.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)2.28 g644.95 mg
876.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.27 g644.67 mg
877.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.27 g644.67 mg
878.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)2.27 g644.67 mg
879.Dry-Heated Burbot (Fish)2.27 g644.67 mg
880.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)2.27 g644.1 mg
881.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.27 g644.1 mg
882.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)2.27 g643.25 mg
883.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.27 g643.25 mg
884.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.27 g643.25 mg
885.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)2.27 g642.97 mg
886.Fried Broilers Or Fryers Neck (Meat Only, Chicken)2.27 g642.68 mg
887.Dry-Heated Northern Pike (Fish)2.27 g642.68 mg
888.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)2.27 g642.4 mg
889.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2.27 g642.12 mg
890.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.26 g641.83 mg
891.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.26 g641.83 mg
892.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.26 g641.27 mg
893.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.26 g641.27 mg
894.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)2.26 g640.98 mg
895.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)2.26 g640.98 mg
896.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)2.26 g640.7 mg
897.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.26 g640.42 mg
898.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)2.26 g640.42 mg
899.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)2.26 g640.13 mg
900.Kippered Atlantic Herring (Fish)2.26 g640.13 mg

Foods Ranked 901 - 1200 That Contain Lysine

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Foodper 100gper Oz
901.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.26 g639.85 mg
902.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.26 g639.57 mg
903.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)2.26 g639.57 mg
904.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)2.26 g639.57 mg
905.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.26 g639.28 mg
906.Dry-Heated Walleye Pike (Fish)2.25 g639 mg
907.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.25 g638.71 mg
908.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.25 g638.71 mg
909.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)2.25 g638.71 mg
910.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.25 g638.43 mg
911.Grilled Veal Shoulder Blade Chop (Meat Only)2.25 g638.43 mg
912.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.25 g638.15 mg
913.Cracker Barrel Chicken Tenderloin Platter (Fried)2.25 g637.86 mg
914.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.25 g637.86 mg
915.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.25 g637.86 mg
916.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)2.25 g637.86 mg
917.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.25 g637.58 mg
918.Dry-Heated Tilefish (Fish)2.25 g637.58 mg
919.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.25 g637.3 mg
920.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.25 g637.3 mg
921.Dry-Heated Whitefish (Mixed Species, Fish)2.25 g637.3 mg
922.Braised Beef Liver (Variety Meats & By-Products)2.25 g637.01 mg
923.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.25 g637.01 mg
924.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.25 g636.73 mg
925.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.25 g636.73 mg
926.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.25 g636.45 mg
927.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.25 g636.45 mg
928.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.25 g636.45 mg
929.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.24 g636.16 mg
930.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)2.24 g636.16 mg
931.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)2.24 g636.16 mg
932.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.24 g636.16 mg
933.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.24 g635.88 mg
934.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)2.24 g634.46 mg
935.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)2.24 g634.46 mg
936.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)2.24 g634.46 mg
937.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.24 g634.18 mg
938.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.24 g633.9 mg
939.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)2.24 g633.9 mg
940.Dry-Heated Cusk (Fish)2.24 g633.9 mg
941.Dry-Heated Ling (Fish)2.24 g633.9 mg
942.Raw Beaver (Game Meat)2.24 g633.9 mg
943.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)2.24 g633.61 mg
944.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)2.24 g633.61 mg
945.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)2.24 g633.61 mg
946.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.23 g633.33 mg
947.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.23 g633.33 mg
948.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.23 g633.33 mg
949.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.23 g633.04 mg
950.Dry-Heated Farmed Coho Salmon (Fish)2.23 g632.76 mg
951.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)2.23 g632.48 mg
952.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.23 g632.19 mg
953.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.23 g632.19 mg
954.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.23 g632.19 mg
955.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.23 g632.19 mg
956.Raw Pheasant Breast (Meat Only)2.23 g632.19 mg
957.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.23 g631.91 mg
958.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)2.23 g631.91 mg
959.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.23 g631.63 mg
960.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.23 g631.63 mg
961.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.23 g631.63 mg
962.Cooked Common Octopus (Mollusks, Moist Heat)2.23 g631.63 mg
963.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.23 g631.06 mg
964.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.23 g631.06 mg
965.Roasted Whole Turkey (Breast, Meat Only)2.23 g630.78 mg
966.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)2.23 g630.78 mg
967.Roasted Squirrel (Game Meat)2.23 g630.78 mg
968.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)2.23 g630.78 mg
969.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.23 g630.78 mg
970.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2.22 g630.21 mg
971.Roasted Broilers Or Fryers (Meat & Skin, Chicken)2.22 g630.21 mg
972.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.22 g630.21 mg
973.Dry-Heated Scup (Fish)2.22 g630.21 mg
974.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.22 g629.93 mg
975.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.22 g629.93 mg
976.Braised Veal Breast (Whole, Boneless, Meat & Fat)2.22 g629.93 mg
977.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)2.22 g629.93 mg
978.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)2.22 g629.64 mg
979.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)2.22 g629.64 mg
980.Dry-Heated Freshwater Bass (Fish, Mixed Species)2.22 g629.64 mg
981.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.22 g629.64 mg
982.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)2.22 g629.08 mg
983.Roasted Bison (Game Meat, Meat Only)2.22 g629.08 mg
984.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.22 g628.79 mg
985.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)2.22 g628.23 mg
986.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)2.22 g627.94 mg
987.Simmered Chicken Heart (All Classes)2.21 g627.66 mg
988.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)2.21 g627.66 mg
989.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)2.21 g627.37 mg
990.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.21 g626.81 mg
991.Denny's Chicken Strips2.21 g626.52 mg
992.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)2.21 g626.24 mg
993.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.21 g626.24 mg
994.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)2.21 g626.24 mg
995.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.21 g625.96 mg
996.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.21 g625.67 mg
997.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.21 g625.39 mg
998.Pan-Broiled Ground Bison (Game Meat)2.21 g625.11 mg
999.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.2 g624.82 mg
1000.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)2.2 g624.82 mg
1001.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)2.2 g624.82 mg
1002.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.2 g624.54 mg
1003.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.2 g624.54 mg
1004.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.2 g624.54 mg
1005.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)2.2 g624.26 mg
1006.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.2 g624.26 mg
1007.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)2.2 g624.26 mg
1008.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.2 g624.26 mg
1009.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.2 g623.97 mg
1010.Parmesan Cheese (Grated)2.2 g623.97 mg
1011.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.2 g623.97 mg
1012.Cracker Barrel Farm Raised Catfish Platter2.2 g623.69 mg
1013.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.2 g623.69 mg
1014.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)2.2 g623.69 mg
1015.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)2.2 g623.69 mg
1016.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)2.2 g623.41 mg
1017.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)2.2 g623.12 mg
1018.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.2 g623.12 mg
1019.Stewed Stewing Chicken (Meat & Skin)2.2 g622.84 mg
1020.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.2 g622.84 mg
1021.Pimento Cheese (Pasteurized Process)2.2 g622.56 mg
1022.Roasted Whole Turkey (Meat Only, With Added Solution)2.2 g622.56 mg
1023.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.2 g622.27 mg
1024.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)2.2 g622.27 mg
1025.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.19 g621.99 mg
1026.Mozzarella (Cheese, Whole Milk, Low Moisture)2.19 g621.99 mg
1027.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.19 g621.99 mg
1028.Goat Cheese (Hard Type)2.19 g621.14 mg
1029.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)2.19 g621.14 mg
1030.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)2.19 g620.85 mg
1031.Dry-Heated Atlantic Mackerel (Fish)2.19 g620.85 mg
1032.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)2.19 g620.57 mg
1033.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.19 g620.29 mg
1034.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.19 g620.29 mg
1035.Dry-Heated Pacific Rockfish (Mixed Species, Fish)2.19 g620.29 mg
1036.Broiled Ground Lamb2.19 g619.72 mg
1037.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.19 g619.44 mg
1038.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.18 g619.15 mg
1039.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)2.18 g618.59 mg
1040.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)2.18 g618.59 mg
1041.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.18 g618.3 mg
1042.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.18 g618.3 mg
1043.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.18 g618.02 mg
1044.Dry-Heated Roe (Mixed Species, Fish)2.18 g617.74 mg
1045.Dry-Heated Spot (Fish)2.18 g617.74 mg
1046.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)2.18 g617.45 mg
1047.Dry-Heated Mahimahi (Fish)2.18 g617.45 mg
1048.Fast Fried Beef Knuckle (New Zealand Imported)2.18 g617.45 mg
1049.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)2.18 g616.89 mg
1050.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)2.18 g616.89 mg
1051.Pan-Broiled Ground Elk (Game Meat)2.18 g616.89 mg
1052.Swiss Cheese Food (Pasteurized Process)2.18 g616.6 mg
1053.Dry-Heated Florida Pompano (Fish)2.18 g616.6 mg
1054.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.18 g616.6 mg
1055.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.17 g616.32 mg
1056.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.17 g616.04 mg
1057.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.17 g615.75 mg
1058.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)2.17 g615.75 mg
1059.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.17 g615.75 mg
1060.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.17 g615.75 mg
1061.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.17 g615.47 mg
1062.Dry-Heated Eel (Mixed Species, Fish)2.17 g615.47 mg
1063.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2.17 g615.18 mg
1064.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)2.17 g615.18 mg
1065.Dry-Heated Sea Bass (Mixed Species, Fish)2.17 g615.18 mg
1066.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)2.17 g615.18 mg
1067.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.17 g614.9 mg
1068.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)2.17 g614.9 mg
1069.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)2.17 g614.9 mg
1070.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)2.17 g614.9 mg
1071.Roasted Veal Sirloin (Meat Only)2.17 g614.9 mg
1072.Fish White Tuna (Canned In Water, Drained Solids)2.17 g614.9 mg
1073.Roasted Veal Loin (Meat Only)2.17 g614.9 mg
1074.Dry-Heated Swordfish (Fish)2.17 g614.62 mg
1075.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.17 g614.33 mg
1076.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.17 g614.05 mg
1077.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.17 g614.05 mg
1078.Dry-Heated Spanish Mackerel (Fish)2.17 g614.05 mg
1079.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.17 g614.05 mg
1080.Roasted Whole Turkey (Dark Meat, Meat & Skin)2.16 g613.48 mg
1081.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)2.16 g613.2 mg
1082.Raw Turkey Breast (Retail Parts, Meat & Skin)2.16 g613.2 mg
1083.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)2.16 g613.2 mg
1084.Raw Sockeye Salmon (Fish)2.16 g613.2 mg
1085.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.16 g612.63 mg
1086.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)2.16 g612.63 mg
1087.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)2.16 g612.35 mg
1088.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)2.16 g612.35 mg
1089.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)2.16 g612.35 mg
1090.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)2.16 g611.78 mg
1091.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.16 g611.78 mg
1092.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.16 g611.5 mg
1093.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)2.16 g611.5 mg
1094.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.16 g611.5 mg
1095.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.16 g611.5 mg
1096.Raw Pheasant (Meat Only)2.16 g611.5 mg
1097.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.16 g611.22 mg
1098.Fast Roasted Prepared Beef Ribs (New Zealand Imported)2.16 g611.22 mg
1099.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.16 g611.22 mg
1100.Dry-Heated Whiting (Mixed Species, Fish)2.16 g611.22 mg
1101.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.16 g610.93 mg
1102.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)2.15 g610.65 mg
1103.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)2.15 g610.65 mg
1104.Dry-Heated Wild Coho Salmon (Fish)2.15 g610.65 mg
1105.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)2.15 g610.65 mg
1106.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.15 g610.37 mg
1107.Roasted Veal Shoulder Arm (Meat Only)2.15 g610.37 mg
1108.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.15 g609.8 mg
1109.Stewed Broilers Or Fryers Back (Meat Only, Chicken)2.15 g609.51 mg
1110.Smoked Whitefish (Mixed Species, Fish)2.15 g609.23 mg
1111.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.15 g608.95 mg
1112.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.15 g608.95 mg
1113.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)2.15 g608.66 mg
1114.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)2.15 g608.66 mg
1115.Raw Fresh Yellowfin Tuna (Fish)2.15 g608.66 mg
1116.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)2.14 g607.81 mg
1117.Canned Turkey (With Broth, Meat Only)2.14 g607.53 mg
1118.Pan-Broiled Ground Deer (Game Meat)2.14 g607.53 mg
1119.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)2.14 g607.25 mg
1120.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)2.14 g607.25 mg
1121.Raw Fresh Bluefin Tuna (Fish)2.14 g607.25 mg
1122.Braised Veal Liver (Variety Meats & By-Products)2.14 g606.96 mg
1123.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.14 g606.68 mg
1124.Raw Soy Flour (Full-Fat)2.14 g606.68 mg
1125.Muenster Cheese2.14 g606.4 mg
1126.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)2.14 g606.4 mg
1127.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.14 g606.11 mg
1128.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.14 g605.55 mg
1129.Raw Winged Beans (Mature Seeds)2.14 g605.55 mg
1130.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)2.14 g605.55 mg
1131.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.14 g605.55 mg
1132.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)2.13 g604.7 mg
1133.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)2.13 g604.13 mg
1134.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)2.13 g604.13 mg
1135.Raw Elk (Game Meat)2.13 g604.13 mg
1136.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.13 g603.84 mg
1137.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)2.13 g603.84 mg
1138.Canned Fish Jack Mackerel (Drained Solids)2.13 g603.84 mg
1139.Pan-Fried Ground Veal2.13 g603.56 mg
1140.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.13 g603.28 mg
1141.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)2.13 g602.99 mg
1142.Dry-Heated Haddock (Fish)2.13 g602.71 mg
1143.Raw Yellowtail (Mixed Species, Fish)2.13 g602.71 mg
1144.Roasted Roasting Chicken (Meat Only)2.13 g602.43 mg
1145.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)2.13 g602.43 mg
1146.Roasted Cured Ham (Meat Only, Pork, Whole)2.12 g602.14 mg
1147.Brick Cheese2.12 g602.14 mg
1148.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)2.12 g601.86 mg
1149.Raw Turkey Thigh (Retail Parts, Meat Only)2.12 g601.86 mg
1150.Roasted Veal Ribs (Meat Only)2.12 g601.58 mg
1151.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)2.12 g601.29 mg
1152.Raw Wild Boar (Game Meat)2.12 g601.01 mg
1153.Grilled Veal Shoulder Blade Chop (Meat & Fat)2.12 g600.73 mg
1154.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)2.12 g600.73 mg
1155.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)2.12 g600.73 mg
1156.Roasted Water Buffalo (Game Meat)2.12 g600.44 mg
1157.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)2.12 g599.88 mg
1158.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)2.12 g599.88 mg
1159.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)2.12 g599.59 mg
1160.Dry-Heated Atlantic Herring (Fish)2.12 g599.59 mg
1161.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)2.11 g599.03 mg
1162.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)2.11 g598.74 mg
1163.Roasted Veal Shoulder Blade (Meat Only)2.11 g598.74 mg
1164.Dry-Heated Pink Salmon (Fish)2.11 g598.17 mg
1165.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2.11 g597.89 mg
1166.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)2.11 g597.61 mg
1167.Braised Fresh Pork Spleen (Variety Meats & By-Products)2.11 g597.32 mg
1168.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)2.11 g596.76 mg
1169.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.11 g596.76 mg
1170.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.11 g596.76 mg
1171.Dry-Heated Wild Rainbow Trout (Fish)2.11 g596.76 mg
1172.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)2.1 g595.62 mg
1173.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.1 g595.62 mg
1174.Raw Ground Turkey (Fat Free)2.1 g595.62 mg
1175.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.1 g595.34 mg
1176.Dry-Heated Carp (Fish)2.1 g595.34 mg
1177.Parsley (Dried, Spices)2.1 g594.77 mg
1178.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.1 g594.77 mg
1179.Roasted Veal Shoulder Arm (Meat & Fat)2.1 g594.77 mg
1180.Dry-Heated Atlantic Cod (Fish)2.1 g594.49 mg
1181.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)2.1 g594.49 mg
1182.Caraway (Cheese)2.1 g593.92 mg
1183.Raw Ostrich Inside Strip2.09 g593.07 mg
1184.Dry-Heated Orange Roughy (Fish)2.09 g593.07 mg
1185.Canned Fish Cod (Atlantic, Solids & Liquid)2.09 g592.79 mg
1186.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)2.09 g592.51 mg
1187.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)2.09 g592.22 mg
1188.Dry-Heated Striped Bass (Fish)2.09 g591.94 mg
1189.Whole Milk (With Added Vitamin D, Dry)2.09 g591.65 mg
1190.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.09 g591.65 mg
1191.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.09 g591.65 mg
1192.Whole Milk (Without Added Vitamin D, Dry)2.09 g591.65 mg
1193.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)2.09 g591.65 mg
1194.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)2.09 g591.65 mg
1195.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)2.09 g591.37 mg
1196.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.08 g590.52 mg
1197.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)2.08 g590.52 mg
1198.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)2.08 g590.24 mg
1199.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)2.08 g590.24 mg
1200.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.08 g589.95 mg

Foods Ranked 1201 - 1500 That Contain Lysine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1201.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.08 g589.39 mg
1202.Cottonseed Flour (Partially Defatted, Glandless, Seeds)2.08 g589.39 mg
1203.Dry-Heated Lingcod (Fish)2.08 g589.39 mg
1204.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)2.08 g589.1 mg
1205.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)2.08 g588.82 mg
1206.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)2.08 g588.82 mg
1207.Canned Cured Beef (Corned Beef)2.08 g588.54 mg
1208.Dry-Heated Rainbow Smelt (Fish)2.08 g588.54 mg
1209.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.08 g588.25 mg
1210.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.07 g587.69 mg
1211.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.07 g587.69 mg
1212.Roasted Whole Turkey (Meat & Skin, With Added Solution)2.07 g587.69 mg
1213.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)2.07 g587.69 mg
1214.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.07 g587.4 mg
1215.Roasted Veal Shoulder Blade (Meat & Fat)2.07 g587.4 mg
1216.Roasted Veal Sirloin (Meat & Fat)2.07 g587.4 mg
1217.Roasted Fresh Whole Pork Shoulder (Meat & Fat)2.07 g587.12 mg
1218.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)2.07 g587.12 mg
1219.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)2.07 g586.55 mg
1220.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)2.07 g586.55 mg
1221.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)2.07 g585.7 mg
1222.Dry-Heated Freshwater Drum (Fish)2.07 g585.42 mg
1223.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)2.06 g585.13 mg
1224.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.06 g585.13 mg
1225.Raw Ostrich Outside Strip2.06 g584.85 mg
1226.Pan-Fried Veal Liver (Variety Meats & By-Products)2.06 g584.57 mg
1227.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)2.06 g584.28 mg
1228.Cooked Queen Crab (Crustaceans, Moist Heat)2.06 g584.28 mg
1229.Dry-Heated Atlantic Wolffish (Fish)2.06 g584.28 mg
1230.Canned Sockeye Salmon (Drained Solids, Fish)2.06 g583.72 mg
1231.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)2.06 g583.43 mg
1232.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.06 g583.43 mg
1233.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)2.06 g583.15 mg
1234.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)2.06 g583.15 mg
1235.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.06 g582.58 mg
1236.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.05 g581.73 mg
1237.Raw Caribou (Game Meat)2.05 g580.88 mg
1238.Braised Lamb Spleen (Variety Meats & By-Products)2.05 g580.88 mg
1239.Pan-Fried Beef Liver (Variety Meats & By-Products)2.05 g580.6 mg
1240.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)2.05 g580.31 mg
1241.Roasted Fresh Pork Back Ribs (Meat & Fat)2.05 g580.03 mg
1242.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.05 g580.03 mg
1243.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)2.04 g579.46 mg
1244.Roasted Veal Loin (Meat & Fat)2.04 g579.46 mg
1245.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)2.04 g579.18 mg
1246.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.04 g578.33 mg
1247.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.04 g578.33 mg
1248.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.04 g578.05 mg
1249.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)2.04 g578.05 mg
1250.Tilsit Cheese2.04 g578.05 mg
1251.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)2.04 g577.76 mg
1252.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.04 g577.76 mg
1253.Monterey (Cheese)2.04 g577.48 mg
1254.Cheddar (Cheese, Sharp, Sliced)2.04 g577.48 mg
1255.Simmered Turkey Liver (All Classes)2.04 g577.48 mg
1256.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.04 g577.48 mg
1257.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)2.04 g576.91 mg
1258.Dry-Heated Butterfish (Fish)2.04 g576.91 mg
1259.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.03 g576.35 mg
1260.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)2.03 g576.35 mg
1261.Raw Pheasant Leg (Meat Only)2.03 g576.06 mg
1262.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.03 g575.5 mg
1263.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)2.03 g575.5 mg
1264.Dry-Heated Farmed Atlantic Salmon (Fish)2.03 g575.5 mg
1265.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)2.03 g575.21 mg
1266.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)2.03 g574.93 mg
1267.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.03 g574.08 mg
1268.Roasted Turkey Breast (Pre-Basted, Meat & Skin)2.02 g573.23 mg
1269.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)2.02 g573.23 mg
1270.Denny's Top Sirloin Steak2.02 g572.94 mg
1271.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)2.02 g572.94 mg
1272.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.02 g572.94 mg
1273.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.02 g572.94 mg
1274.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)2.02 g572.66 mg
1275.Raw Fresh Skipjack Tuna (Fish)2.02 g572.66 mg
1276.Raw Ostrich Outside Leg2.02 g572.38 mg
1277.Raw Moose (Game Meat)2.02 g572.09 mg
1278.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)2.02 g571.53 mg
1279.Roasted Goat (Game Meat)2.02 g571.53 mg
1280.Raw Pheasant (Meat & Skin)2.02 g571.24 mg
1281.Pan-Browned Ground Chicken (Crumbles)2.01 g570.96 mg
1282.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)2.01 g570.68 mg
1283.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)2.01 g570.39 mg
1284.Stewed Broilers Or Fryers (Meat & Skin, Chicken)2.01 g570.11 mg
1285.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)2.01 g569.83 mg
1286.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)2.01 g569.54 mg
1287.Roasted Domesticated Duck (Meat Only)2.01 g569.54 mg
1288.Broiled Ground Veal2.01 g569.54 mg
1289.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)2.01 g569.26 mg
1290.Braised Fresh Pork Liver (Variety Meats & By-Products)2.01 g568.97 mg
1291.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.01 g568.97 mg
1292.Raw Deer (Game Meat)2.01 g568.69 mg
1293.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)2.01 g568.41 mg
1294.Raw Pork Shoulder Breast (Boneless, Meat & Fat)2.01 g568.41 mg
1295.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.01 g568.41 mg
1296.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)2 g568.12 mg
1297.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2 g568.12 mg
1298.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)2 g567.27 mg
1299.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)2 g567.27 mg
1300.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2 g566.99 mg
1301.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2 g566.71 mg
1302.Braised Beef Pancreas (Variety Meats & By-Products)2 g566.71 mg
1303.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2 g566.42 mg
1304.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2 g566.14 mg
1305.Raw Turkey Breast (All Classes, Meat & Skin)2 g565.86 mg
1306.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.99 g565.29 mg
1307.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.99 g565.29 mg
1308.Dry-Heated American Shad (Fish)1.99 g565.01 mg
1309.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.99 g564.44 mg
1310.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.99 g564.16 mg
1311.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.99 g564.16 mg
1312.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.99 g563.87 mg
1313.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.99 g563.87 mg
1314.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.99 g563.87 mg
1315.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.99 g563.87 mg
1316.Roasted Domesticated Goose (Meat & Skin)1.99 g563.59 mg
1317.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.99 g563.59 mg
1318.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.99 g563.59 mg
1319.Port De Salut (Cheese)1.99 g563.31 mg
1320.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)1.99 g562.74 mg
1321.Raw Wild Coho Salmon (Fish)1.99 g562.74 mg
1322.Broiled Emu Full Rump1.98 g561.6 mg
1323.Roasted Cornish Game Hens (Meat Only, Chicken)1.98 g561.32 mg
1324.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.98 g561.32 mg
1325.Canned Pink Salmon (Drained Solids, Fish)1.98 g561.32 mg
1326.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.98 g561.04 mg
1327.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.98 g561.04 mg
1328.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1.98 g561.04 mg
1329.Colby Cheese1.98 g560.75 mg
1330.Sunflower Seed Flour (Partially Defatted, Seeds)1.98 g560.47 mg
1331.Raw Quail Breast (Meat Only)1.98 g560.47 mg
1332.Raw Ostrich Inside Leg1.98 g560.47 mg
1333.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)1.98 g560.19 mg
1334.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.98 g560.19 mg
1335.Pan-Fried Chicken Liver (All Classes)1.98 g560.19 mg
1336.Roasted Roasting Chicken (Dark Meat, Meat Only)1.98 g559.9 mg
1337.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)1.97 g559.62 mg
1338.Roasted Veal Ribs (Meat & Fat)1.97 g559.62 mg
1339.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.97 g559.34 mg
1340.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.97 g559.34 mg
1341.Dry-Heated White Sucker (Fish)1.97 g559.34 mg
1342.Braised Ground Lamb (New Zealand Imported)1.97 g559.34 mg
1343.Braised Lamb Pancreas (Variety Meats & By-Products)1.97 g559.05 mg
1344.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.97 g558.77 mg
1345.Dry-Heated Seatrout (Mixed Species, Fish)1.97 g558.77 mg
1346.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.97 g558.77 mg
1347.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)1.97 g558.77 mg
1348.Braised Fresh Pork Tongue (Variety Meats & By-Products)1.97 g558.49 mg
1349.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.97 g558.49 mg
1350.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.97 g558.49 mg
1351.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.97 g558.49 mg
1352.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.97 g558.2 mg
1353.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)1.97 g557.92 mg
1354.Canned Chum Salmon (Drained Solids With Bone, Fish)1.97 g557.92 mg
1355.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.97 g557.64 mg
1356.Braised Fresh Pork Pancreas (Variety Meats & By-Products)1.97 g557.07 mg
1357.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)1.96 g556.78 mg
1358.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.96 g556.78 mg
1359.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.96 g556.5 mg
1360.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.96 g556.5 mg
1361.Cooked Halibut (With Skin, Fish, Alaska Native)1.96 g556.22 mg
1362.Raw Stewing Chicken (Light Meat, Meat Only)1.96 g556.22 mg
1363.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.96 g555.93 mg
1364.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)1.96 g555.65 mg
1365.Dry White Cheese (Queso Seco)1.96 g555.65 mg
1366.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.96 g555.37 mg
1367.Dry-Heated Ocean Pout (Fish)1.96 g555.37 mg
1368.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.96 g554.8 mg
1369.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.96 g554.52 mg
1370.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)1.96 g554.52 mg
1371.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.96 g554.23 mg
1372.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.95 g553.95 mg
1373.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.95 g553.95 mg
1374.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.95 g553.95 mg
1375.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.95 g553.67 mg
1376.Raw Farmed Coho Salmon (Fish)1.95 g553.67 mg
1377.Braised Fresh Pork Heart (Variety Meats & By-Products)1.95 g553.38 mg
1378.Raw Whole Turkey (Breast, Meat Only)1.95 g553.38 mg
1379.Raw Turkey Drumstick (From Whole Bird, Meat Only)1.95 g553.38 mg
1380.Raw Whole Turkey (Light Meat)1.95 g553.38 mg
1381.Raw Whole Turkey (Wing, Meat Only)1.95 g553.38 mg
1382.American Cheese Food (Cold Pack)1.95 g553.1 mg
1383.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.95 g552.82 mg
1384.Raw Ostrich Tenderloin1.95 g552.53 mg
1385.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.95 g552.25 mg
1386.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)1.95 g551.97 mg
1387.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.95 g551.97 mg
1388.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.95 g551.97 mg
1389.Raw Domesticated Goose (Meat Only)1.95 g551.97 mg
1390.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.95 g551.68 mg
1391.Simmered Roasting Giblets (Chicken)1.95 g551.4 mg
1392.Cheshire Cheese1.95 g551.4 mg
1393.Roasted Roasting Chicken (Meat & Skin)1.95 g551.4 mg
1394.Raw Fresh Pork Tenderloin (Loin, Meat Only)1.94 g550.83 mg
1395.Pan-Broiled Ground Pork (72% Lean / 28% Fat)1.94 g550.83 mg
1396.Raw Ostrich Round1.94 g550.55 mg
1397.Simmered Capons Giblets (Chicken)1.94 g550.55 mg
1398.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)1.94 g549.98 mg
1399.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.94 g549.98 mg
1400.Cooked Dungeness Crab (Crustaceans, Moist Heat)1.94 g549.7 mg
1401.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.94 g549.41 mg
1402.Roasted Fresh Spare Ribs (Meat & Fat, Pork)1.94 g549.13 mg
1403.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.94 g549.13 mg
1404.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.94 g548.85 mg
1405.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.93 g548.28 mg
1406.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.93 g548 mg
1407.Raw Lupins (Mature Seeds)1.93 g548 mg
1408.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.93 g547.43 mg
1409.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)1.93 g547.43 mg
1410.Dry-Heated Pacific Herring (Fish)1.93 g547.15 mg
1411.Raw Ostrich Tip Trimmed1.93 g546.86 mg
1412.Raw Fresh Pork Loin (Meat Only, Whole)1.93 g546.3 mg
1413.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.93 g546.3 mg
1414.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.93 g546.3 mg
1415.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.93 g546.01 mg
1416.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.93 g546.01 mg
1417.Raw Shark (Mixed Species, Fish)1.93 g546.01 mg
1418.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.93 g546.01 mg
1419.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)1.93 g546.01 mg
1420.Raw Ostrich Fan1.93 g546.01 mg
1421.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)1.93 g545.73 mg
1422.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.93 g545.73 mg
1423.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.93 g545.73 mg
1424.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)1.93 g545.73 mg
1425.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.93 g545.73 mg
1426.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)1.92 g545.44 mg
1427.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.92 g545.44 mg
1428.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.92 g544.88 mg
1429.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.92 g544.88 mg
1430.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.92 g544.59 mg
1431.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)1.92 g544.03 mg
1432.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.92 g543.74 mg
1433.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.92 g543.74 mg
1434.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.92 g543.74 mg
1435.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.92 g543.46 mg
1436.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.92 g543.46 mg
1437.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.92 g543.46 mg
1438.Boiled Manufacturing Beef (Beef, New Zealand Imported)1.92 g543.46 mg
1439.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.92 g543.18 mg
1440.Raw Farmed Rainbow Trout (Fish)1.92 g543.18 mg
1441.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)1.92 g542.89 mg
1442.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.92 g542.89 mg
1443.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1.92 g542.89 mg
1444.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.91 g542.61 mg
1445.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.91 g542.61 mg
1446.Raw Ostrich Top Loin1.91 g542.61 mg
1447.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)1.91 g542.33 mg
1448.Raw Halibut (Atlantic & Pacific, Fish)1.91 g541.76 mg
1449.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.91 g541.48 mg
1450.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.91 g541.19 mg
1451.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.91 g541.19 mg
1452.Cooked Clam (Mollusks, Mixed Species, Moist Heat)1.91 g541.19 mg
1453.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)1.91 g540.91 mg
1454.Raw Wild Rabbit (Game Meat)1.91 g540.91 mg
1455.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.91 g540.63 mg
1456.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.91 g540.63 mg
1457.Raw Trout (Mixed Species, Fish)1.91 g540.63 mg
1458.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)1.91 g540.34 mg
1459.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.91 g540.34 mg
1460.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.91 g540.34 mg
1461.Raw Squab (Pigeon, Light Meat Without Skin)1.91 g540.06 mg
1462.Raw Quail (Meat Only)1.91 g540.06 mg
1463.Broiled Emu Inside Drums1.91 g540.06 mg
1464.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.9 g539.77 mg
1465.Chicken Tenders (Family Style Restaurant)1.9 g539.49 mg
1466.Raw Ostrich Oyster1.9 g539.49 mg
1467.Kippered King Salmon (With Skin, Fish, Alaska Native)1.9 g539.21 mg
1468.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.9 g539.21 mg
1469.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.9 g538.92 mg
1470.Braised Veal Tongue (Variety Meats & By-Products)1.9 g538.92 mg
1471.Dry-Heated Sturgeon (Mixed Species, Fish)1.9 g538.92 mg
1472.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.9 g538.36 mg
1473.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)1.9 g538.36 mg
1474.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.9 g538.36 mg
1475.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)1.9 g538.36 mg
1476.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.9 g538.07 mg
1477.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.9 g538.07 mg
1478.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.9 g537.79 mg
1479.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.9 g537.79 mg
1480.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.9 g537.79 mg
1481.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.9 g537.22 mg
1482.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.89 g536.94 mg
1483.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.89 g536.94 mg
1484.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.89 g536.66 mg
1485.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.89 g536.66 mg
1486.Unheated Cured Ham (Meat Only, Pork, Whole)1.89 g536.37 mg
1487.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.89 g536.37 mg
1488.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.89 g536.37 mg
1489.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)1.89 g536.09 mg
1490.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.89 g536.09 mg
1491.Raw Guinea Hen (Meat & Skin)1.89 g536.09 mg
1492.Raw Turkey Thigh (Retail Parts, Meat & Skin)1.89 g535.81 mg
1493.Dry-Heated European Turbot (Fish)1.89 g535.81 mg
1494.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1.89 g534.96 mg
1495.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.89 g534.96 mg
1496.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.89 g534.67 mg
1497.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)1.89 g534.67 mg
1498.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.89 g534.67 mg
1499.Raw Roasting Chicken (Light Meat, Meat Only)1.89 g534.67 mg
1500.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.89 g534.67 mg

Foods Ranked 1501 - 1800 That Contain Lysine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1501.Raw Milkfish (Fish)1.89 g534.67 mg
1502.Cooked Fresh Turkey Sausage1.88 g534.11 mg
1503.Raw Snapper (Mixed Species, Fish)1.88 g533.82 mg
1504.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.88 g533.54 mg
1505.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.88 g533.54 mg
1506.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.88 g533.25 mg
1507.Braised Lamb Heart (Variety Meats & By-Products)1.88 g533.25 mg
1508.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.88 g533.25 mg
1509.Raw Wild Rainbow Trout (Fish)1.88 g533.25 mg
1510.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.88 g532.97 mg
1511.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.88 g532.97 mg
1512.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)1.88 g532.97 mg
1513.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.88 g532.4 mg
1514.Pork Salami (Dry Or Hard)1.88 g532.4 mg
1515.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.88 g532.4 mg
1516.Italian Pork Salami1.88 g532.4 mg
1517.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.88 g532.12 mg
1518.Simmered Turkey Heart (All Classes)1.88 g532.12 mg
1519.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.88 g532.12 mg
1520.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.88 g532.12 mg
1521.Ground Raw Bison (Grass-Fed)1.88 g532.12 mg
1522.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.88 g531.84 mg
1523.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.88 g531.84 mg
1524.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.88 g531.55 mg
1525.Simmered Chicken Liver (All Classes)1.88 g531.55 mg
1526.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.88 g531.55 mg
1527.Simmered Chicken Stewing Giblets1.88 g531.55 mg
1528.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.87 g531.27 mg
1529.Peanut Flour (Defatted)1.87 g531.27 mg
1530.Pork & Beef Salami (Dry Or Hard)1.87 g531.27 mg
1531.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.87 g530.99 mg
1532.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.87 g530.99 mg
1533.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.87 g530.7 mg
1534.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.87 g530.7 mg
1535.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.87 g530.7 mg
1536.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.87 g530.42 mg
1537.Raw Antelope (Game Meat)1.87 g530.42 mg
1538.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.87 g530.14 mg
1539.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.87 g530.14 mg
1540.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.87 g530.14 mg
1541.Raw Farmed Atlantic Salmon (Fish)1.87 g530.14 mg
1542.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.87 g529.85 mg
1543.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.87 g529.85 mg
1544.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.87 g529.85 mg
1545.Raw European Anchovy (Fish)1.87 g529.85 mg
1546.Raw Whole Turkey (Meat Only)1.87 g529.57 mg
1547.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.87 g529.57 mg
1548.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.87 g529.29 mg
1549.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.87 g529 mg
1550.Low Fat Cheese (Cheddar Or Colby)1.87 g529 mg
1551.Low-Sodium Cheese (Cheddar Or Colby)1.87 g529 mg
1552.Raw Broilers Or Fryers Wing (Meat Only, Chicken)1.87 g529 mg
1553.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.87 g528.72 mg
1554.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.87 g528.72 mg
1555.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.86 g528.44 mg
1556.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.86 g528.44 mg
1557.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.86 g528.15 mg
1558.Raw King Mackerel (Fish)1.86 g528.15 mg
1559.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)1.86 g527.87 mg
1560.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.86 g527.58 mg
1561.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.86 g527.02 mg
1562.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.86 g527.02 mg
1563.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.86 g527.02 mg
1564.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.86 g526.17 mg
1565.Raw Sheepshead (Fish)1.86 g526.17 mg
1566.Simmered Whole Turkey (Neck, Meat Only)1.86 g525.88 mg
1567.Canned Clam (Mollusks, Mixed Species, Drained Solids)1.86 g525.88 mg
1568.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.86 g525.88 mg
1569.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.86 g525.88 mg
1570.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.86 g525.88 mg
1571.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.85 g525.6 mg
1572.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.85 g525.6 mg
1573.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.85 g525.6 mg
1574.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.85 g525.6 mg
1575.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.85 g525.32 mg
1576.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.85 g525.32 mg
1577.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.85 g525.03 mg
1578.Blue Cheese1.85 g525.03 mg
1579.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.85 g525.03 mg
1580.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.85 g524.75 mg
1581.Brie (Cheese)1.85 g524.75 mg
1582.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.85 g524.47 mg
1583.Raw Chum Salmon (Fish)1.85 g524.18 mg
1584.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.85 g523.9 mg
1585.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.85 g523.9 mg
1586.Roquefort (Cheese)1.85 g523.9 mg
1587.Simmered Turkey Giblets (Whole)1.85 g523.62 mg
1588.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.85 g523.62 mg
1589.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.85 g523.33 mg
1590.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.85 g523.05 mg
1591.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)1.85 g523.05 mg
1592.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.85 g523.05 mg
1593.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.85 g523.05 mg
1594.Chicken Fingers (From Kid's Menu, Family Style Restaurant)1.84 g522.77 mg
1595.Mustard Seed (Ground, Spices)1.84 g522.77 mg
1596.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.84 g522.48 mg
1597.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.84 g522.48 mg
1598.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.84 g522.48 mg
1599.Raw Pacific & Jack Mackerel (Mixed Species, Fish)1.84 g522.48 mg
1600.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)1.84 g522.2 mg
1601.Raw Chinook Salmon (Fish)1.84 g522.2 mg
1602.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.84 g522.2 mg
1603.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)1.84 g521.91 mg
1604.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.84 g521.91 mg
1605.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g521.63 mg
1606.Raw Bluefish (Fish)1.84 g521.63 mg
1607.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.84 g521.63 mg
1608.Broiled Emu Fan Fillet1.84 g521.63 mg
1609.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)1.84 g520.5 mg
1610.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.84 g520.21 mg
1611.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)1.84 g520.21 mg
1612.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.83 g519.93 mg
1613.Fish Black & Red Caviar (Granular)1.83 g519.93 mg
1614.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.83 g519.65 mg
1615.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.83 g519.65 mg
1616.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.83 g519.65 mg
1617.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.83 g519.36 mg
1618.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.83 g519.36 mg
1619.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.83 g519.36 mg
1620.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)1.83 g519.08 mg
1621.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.83 g519.08 mg
1622.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.83 g518.8 mg
1623.Braised Fresh Pork Kidneys (Variety Meats & By-Products)1.83 g518.51 mg
1624.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)1.83 g518.51 mg
1625.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.83 g518.23 mg
1626.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)1.83 g517.95 mg
1627.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.83 g517.66 mg
1628.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)1.82 g517.1 mg
1629.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.82 g517.1 mg
1630.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.82 g517.1 mg
1631.Bacon & Beef Sticks1.82 g517.1 mg
1632.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.82 g516.81 mg
1633.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.82 g516.81 mg
1634.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.82 g516.81 mg
1635.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.82 g516.81 mg
1636.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.82 g516.81 mg
1637.Raw Horse (Game Meat)1.82 g516.81 mg
1638.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.82 g516.53 mg
1639.Raw Ground Beef (97% Lean Meat / 3% Fat)1.82 g516.53 mg
1640.Raw Wild Atlantic Salmon (Fish)1.82 g516.53 mg
1641.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)1.82 g516.24 mg
1642.Raw Halibut (With Skin, Fish, Alaska Native)1.82 g515.96 mg
1643.Raw Sheefish (Fish, Alaska Native)1.82 g515.96 mg
1644.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.82 g515.68 mg
1645.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.82 g515.68 mg
1646.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)1.82 g515.39 mg
1647.Braised Beef Thymus (Variety Meats & By-Products)1.82 g515.39 mg
1648.Raw Broilers Or Fryers (Meat Only, Chicken)1.82 g515.39 mg
1649.Raw Swordfish (Fish)1.82 g515.39 mg
1650.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)1.82 g515.11 mg
1651.Canned Pink Salmon (Without Salt, Solids, Fish)1.82 g515.11 mg
1652.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.82 g514.83 mg
1653.Raw Ground Pork (96% Lean / 4% Fat)1.82 g514.54 mg
1654.Braised Beef Spleen (Variety Meats & By-Products)1.82 g514.54 mg
1655.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.82 g514.54 mg
1656.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.82 g514.54 mg
1657.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.81 g513.98 mg
1658.Canned Shrimp (Mixed Species, Crustaceans)1.81 g513.98 mg
1659.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.81 g513.98 mg
1660.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)1.81 g513.98 mg
1661.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.81 g513.98 mg
1662.Pastrami (Cured Beef)1.81 g513.69 mg
1663.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g513.69 mg
1664.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.81 g513.69 mg
1665.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.81 g513.41 mg
1666.Raw Coho Salmon (Silver, Fish, Alaska Native)1.81 g513.13 mg
1667.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.81 g513.13 mg
1668.Raw Tilapia (Fish)1.81 g513.13 mg
1669.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)1.81 g512.84 mg
1670.Raw Turkey Leg (All Classes, Meat & Skin)1.81 g512.84 mg
1671.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.81 g512.84 mg
1672.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.81 g512.84 mg
1673.Raw Lamb Liver (New Zealand Imported)1.81 g512.56 mg
1674.Raw Pacific Rockfish (Mixed Species, Fish)1.81 g512.56 mg
1675.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.81 g512.56 mg
1676.Raw Turkey Wing (Retail Parts, Meat & Skin)1.81 g512.28 mg
1677.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.81 g512.28 mg
1678.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.81 g512.28 mg
1679.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.81 g511.99 mg
1680.Raw Stewing Chicken (Meat Only)1.81 g511.99 mg
1681.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.81 g511.99 mg
1682.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.8 g511.43 mg
1683.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.8 g511.43 mg
1684.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.8 g511.14 mg
1685.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.8 g511.14 mg
1686.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.8 g510.86 mg
1687.Raw Veal Loin (Meat Only)1.8 g510.57 mg
1688.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.8 g510.57 mg
1689.Canned Sockeye Salmon (Total Can Contents)1.8 g510.57 mg
1690.Unprepared Canadian Bacon1.8 g510.29 mg
1691.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.8 g510.29 mg
1692.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.8 g510.29 mg
1693.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)1.8 g510.01 mg
1694.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.8 g510.01 mg
1695.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.8 g510.01 mg
1696.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.8 g509.44 mg
1697.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)1.8 g509.44 mg
1698.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.8 g508.87 mg
1699.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.79 g508.59 mg
1700.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.79 g508.31 mg
1701.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.79 g508.31 mg
1702.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.79 g508.31 mg
1703.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.79 g508.31 mg
1704.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.79 g508.31 mg
1705.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)1.79 g508.31 mg
1706.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)1.79 g508.31 mg
1707.Raw Spiny Lobster (Crustaceans, Mixed Species)1.79 g508.02 mg
1708.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.79 g508.02 mg
1709.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)1.79 g507.74 mg
1710.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.79 g507.17 mg
1711.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.79 g507.17 mg
1712.Raw Veal Rib Roast (Rib, Meat Only, Australian)1.79 g506.89 mg
1713.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.79 g506.89 mg
1714.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.79 g506.32 mg
1715.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.79 g506.32 mg
1716.Raw Broilers Or Fryers Leg (Meat Only, Chicken)1.79 g506.32 mg
1717.Raw Atlantic Pollock (Fish)1.79 g506.32 mg
1718.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.79 g506.04 mg
1719.Raw Ground Ostrich1.79 g506.04 mg
1720.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.78 g505.76 mg
1721.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.78 g505.76 mg
1722.Braised Veal Spleen (Variety Meats & By-Products)1.78 g505.19 mg
1723.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)1.78 g505.19 mg
1724.Raw Pumpkin Seed Sunfish (Fish)1.78 g505.19 mg
1725.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.78 g504.91 mg
1726.Raw Perch (Mixed Species, Fish)1.78 g504.91 mg
1727.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)1.78 g504.62 mg
1728.Raw Grouper (Mixed Species, Fish)1.78 g504.34 mg
1729.Cooked Blue Mussel (Mollusks, Moist Heat)1.78 g504.34 mg
1730.Ground Raw Elk (Game Meat)1.78 g504.05 mg
1731.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.78 g503.77 mg
1732.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)1.78 g503.77 mg
1733.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1.78 g503.77 mg
1734.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1.78 g503.77 mg
1735.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1.78 g503.77 mg
1736.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)1.78 g503.77 mg
1737.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1.78 g503.77 mg
1738.Raw Striped Mullet (Fish)1.78 g503.77 mg
1739.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)1.78 g503.2 mg
1740.Raw Ground Beef (95% Lean Meat / 5% Fat)1.78 g503.2 mg
1741.Raw Ground Lamb (New Zealand Imported)1.78 g503.2 mg
1742.Raw Burbot (Fish)1.77 g502.92 mg
1743.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g502.64 mg
1744.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.77 g502.64 mg
1745.Raw Turkey Wing (All Classes, Meat & Skin)1.77 g502.64 mg
1746.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.77 g502.64 mg
1747.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g502.07 mg
1748.Raw Green Split Peas (Mature Seeds)1.77 g502.07 mg
1749.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.77 g502.07 mg
1750.Raw Spanish Mackerel (Fish)1.77 g502.07 mg
1751.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)1.77 g501.79 mg
1752.Dry-Heated Atlantic Ocean Perch (Fish)1.77 g501.79 mg
1753.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.77 g501.5 mg
1754.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.77 g501.5 mg
1755.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.77 g501.22 mg
1756.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.77 g501.22 mg
1757.Raw Northern Pike (Fish)1.77 g501.22 mg
1758.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.77 g500.94 mg
1759.Raw Fresh Pork Loin (Meat & Fat, Whole)1.77 g500.65 mg
1760.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.77 g500.65 mg
1761.Camembert (Cheese)1.77 g500.65 mg
1762.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.77 g500.65 mg
1763.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)1.77 g500.37 mg
1764.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.77 g500.37 mg
1765.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)1.76 g500.09 mg
1766.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)1.76 g500.09 mg
1767.Canned Chicken (With Broth, Meat Only)1.76 g500.09 mg
1768.Breaded & Fried Shrimp (Crustaceans, Mixed Species)1.76 g500.09 mg
1769.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.76 g500.09 mg
1770.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1.76 g499.8 mg
1771.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g499.52 mg
1772.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g499.52 mg
1773.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.76 g499.52 mg
1774.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.76 g499.24 mg
1775.Raw Red Salmon (Sockeye, Fish, Alaska Native)1.76 g498.95 mg
1776.Jellied Corned Beef Loaf1.76 g498.67 mg
1777.Raw Pink Salmon (Fish)1.76 g498.67 mg
1778.Raw Fresh Whole Pork Shoulder (Meat Only)1.76 g498.38 mg
1779.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.76 g498.38 mg
1780.Raw Walleye Pike (Fish)1.76 g498.38 mg
1781.Raw Ground Turkey1.76 g498.1 mg
1782.Raw Whole Turkey (Dark Meat, Meat Only)1.76 g497.82 mg
1783.Raw Whole Turkey (Back, Meat Only)1.76 g497.82 mg
1784.Raw Turkey Thigh (From Whole Bird, Meat Only)1.76 g497.82 mg
1785.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)1.76 g497.82 mg
1786.Ground Raw Deer (Game Meat)1.76 g497.82 mg
1787.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.76 g497.82 mg
1788.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g497.53 mg
1789.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.75 g497.25 mg
1790.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.75 g497.25 mg
1791.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.75 g497.25 mg
1792.Raw Guinea Hen (Meat Only)1.75 g497.25 mg
1793.Raw Beef Inside (New Zealand Imported)1.75 g497.25 mg
1794.Raw Veal Leg (Top Round, Meat Only)1.75 g497.25 mg
1795.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1.75 g496.97 mg
1796.Raw Whitefish (Mixed Species, Fish)1.75 g496.97 mg
1797.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.75 g496.68 mg
1798.Braised Veal Kidneys (Variety Meats & By-Products)1.75 g496.4 mg
1799.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.75 g496.12 mg
1800.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)1.75 g496.12 mg

Foods Ranked 1801 - 2100 That Contain Lysine

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Foodper 100gper Oz
1801.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.75 g495.83 mg
1802.Raw Whole Turkey (Light Meat, Meat & Skin)1.75 g495.83 mg
1803.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)1.75 g495.83 mg
1804.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.75 g495.55 mg
1805.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.75 g495.55 mg
1806.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.75 g495.27 mg
1807.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.75 g495.27 mg
1808.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)1.75 g494.98 mg
1809.Raw Whole Turkey (Meat & Skin)1.75 g494.98 mg
1810.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.75 g494.7 mg
1811.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.75 g494.7 mg
1812.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)1.75 g494.7 mg
1813.Smoked Link Sausage (Pork)1.75 g494.7 mg
1814.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.74 g494.42 mg
1815.Raw Cisco (Fish)1.74 g494.42 mg
1816.Raw Cusk (Fish)1.74 g494.42 mg
1817.Raw Ling (Fish)1.74 g494.42 mg
1818.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g494.13 mg
1819.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g494.13 mg
1820.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.74 g494.13 mg
1821.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.74 g493.85 mg
1822.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)1.74 g493.85 mg
1823.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)1.74 g493.28 mg
1824.Raw Lentils (Pink Or Red)1.74 g493.28 mg
1825.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.74 g493 mg
1826.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.74 g492.71 mg
1827.Raw Royal Red Kidney Beans (Mature Seeds)1.74 g492.71 mg
1828.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.74 g492.43 mg
1829.Raw Haddock (Fish)1.74 g492.15 mg
1830.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.74 g492.15 mg
1831.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.74 g492.15 mg
1832.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.74 g492.15 mg
1833.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.74 g491.86 mg
1834.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g491.86 mg
1835.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.74 g491.86 mg
1836.Crustaceans Blue Crab (Crab Cakes, Home Recipe)1.73 g491.3 mg
1837.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.73 g491.3 mg
1838.Raw Scup (Fish)1.73 g491.3 mg
1839.Raw Freshwater Bass (Fish, Mixed Species)1.73 g491.01 mg
1840.Ground Raw Bison (Game Meat)1.73 g491.01 mg
1841.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.73 g490.73 mg
1842.Raw Chum Salmon (Fish, Alaska Native)1.73 g490.45 mg
1843.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.73 g490.45 mg
1844.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)1.73 g490.16 mg
1845.Raw Veal Leg (Top Round, Meat & Fat)1.73 g490.16 mg
1846.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)1.73 g489.88 mg
1847.Raw Ground Beef (93% Lean Meat / 7% Fat)1.73 g489.88 mg
1848.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)1.73 g489.6 mg
1849.Raw Roasting Chicken (Meat Only)1.73 g489.6 mg
1850.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)1.73 g489.6 mg
1851.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.73 g489.31 mg
1852.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)1.73 g489.03 mg
1853.Raw Whole Brisket (Beef, Grade: All, Meat Only)1.72 g488.75 mg
1854.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)1.72 g488.46 mg
1855.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.72 g488.46 mg
1856.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.72 g488.46 mg
1857.Raw Whole Turkey (Meat Only, With Added Solution)1.72 g488.18 mg
1858.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.72 g488.18 mg
1859.Raw Beef Rump Centre (Meat Only, New Zealand Imported)1.72 g487.9 mg
1860.Raw Lentils1.72 g487.61 mg
1861.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)1.72 g487.04 mg
1862.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.72 g487.04 mg
1863.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.72 g487.04 mg
1864.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)1.72 g487.04 mg
1865.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.72 g486.48 mg
1866.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)1.72 g486.48 mg
1867.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.72 g486.19 mg
1868.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)1.71 g485.91 mg
1869.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)1.71 g485.63 mg
1870.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.71 g485.06 mg
1871.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)1.71 g485.06 mg
1872.Broiled Emu Top Loin1.71 g485.06 mg
1873.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)1.71 g484.78 mg
1874.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.71 g484.78 mg
1875.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)1.71 g484.78 mg
1876.Raw Atlantic Mackerel (Fish)1.71 g484.21 mg
1877.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)1.71 g483.93 mg
1878.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.71 g483.64 mg
1879.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.71 g483.64 mg
1880.Dry-Heated Monkfish (Fish)1.71 g483.36 mg
1881.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.7 g483.08 mg
1882.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.7 g482.79 mg
1883.Raw Cornish Game Hens (Meat Only, Chicken)1.7 g482.51 mg
1884.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.7 g481.94 mg
1885.Raw Spot (Fish)1.7 g481.94 mg
1886.Raw Mahimahi (Fish)1.7 g481.66 mg
1887.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)1.7 g481.66 mg
1888.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.7 g481.66 mg
1889.Raw Wild Duck Breast (Meat Only)1.7 g481.66 mg
1890.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)1.7 g481.66 mg
1891.Raw Roe (Mixed Species, Fish)1.7 g481.66 mg
1892.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)1.7 g481.37 mg
1893.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)1.7 g481.09 mg
1894.Raw Florida Pompano (Fish)1.7 g481.09 mg
1895.Dry-Heated Wild Channel Catfish (Fish)1.7 g481.09 mg
1896.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.7 g480.81 mg
1897.Papad1.7 g480.52 mg
1898.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.7 g480.52 mg
1899.Raw Eel (Mixed Species, Fish)1.69 g480.24 mg
1900.Diced Turkey (Light & Dark Meat, Seasoned)1.69 g479.96 mg
1901.Raw Turkey Drumstick (Retail Parts, Meat Only)1.69 g479.96 mg
1902.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.69 g479.96 mg
1903.Raw Sea Bass (Mixed Species, Fish)1.69 g479.96 mg
1904.Dry-Heated Halibut (Greenland, Fish)1.69 g479.67 mg
1905.Smoked Italian Turkey Sausage1.69 g479.67 mg
1906.Canned Pink Salmon (Total Can Contents, Fish)1.69 g478.82 mg
1907.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.69 g478.26 mg
1908.Raw Beef Flat (Meat Only, New Zealand Imported)1.69 g478.26 mg
1909.Raw Prepared Beef Ribs (New Zealand Imported)1.69 g478.26 mg
1910.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)1.69 g477.97 mg
1911.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.69 g477.97 mg
1912.Raw Bison (Game Meat, Meat Only)1.69 g477.97 mg
1913.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)1.69 g477.69 mg
1914.Fenugreek Seed (Spices)1.68 g477.41 mg
1915.Cooked Alaska King Crab (Crustaceans, Moist Heat)1.68 g477.41 mg
1916.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.68 g477.41 mg
1917.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g477.12 mg
1918.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)1.68 g476.84 mg
1919.Raw Whiting (Mixed Species, Fish)1.68 g476.84 mg
1920.Raw Manufacturing Beef (Beef, New Zealand Imported)1.68 g476.56 mg
1921.Soy Chips Or Crisps (Salted, Snacks)1.68 g476.56 mg
1922.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g475.99 mg
1923.Smoked Chinook Salmon (Lox, Fish, Regular)1.68 g475.99 mg
1924.Raw Veal Hindshank (Meat Only, Bone-In, Australian)1.68 g475.99 mg
1925.Smoked Chinook Salmon (Fish)1.68 g475.99 mg
1926.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g475.7 mg
1927.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g475.42 mg
1928.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.68 g475.42 mg
1929.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)1.68 g475.42 mg
1930.Dry-Heated Farmed Channel Catfish (Fish)1.68 g475.42 mg
1931.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g475.14 mg
1932.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.68 g474.85 mg
1933.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.68 g474.85 mg
1934.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 g474.85 mg
1935.Limburger (Cheese)1.68 g474.85 mg
1936.Raw Ground Turkey (93% Lean, 7% Fat)1.68 g474.85 mg
1937.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.67 g474.57 mg
1938.Raw Stewing Chicken (Dark Meat, Meat Only)1.67 g474.57 mg
1939.Raw Mungo Beans (Mature Seeds)1.67 g474.57 mg
1940.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.67 g474.57 mg
1941.Pan-Broiled Ground Emu1.67 g474.29 mg
1942.Raw California Red Kidney Beans (Mature Seeds)1.67 g474.29 mg
1943.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.67 g474 mg
1944.Raw Broadbeans (Fava Beans, Mature Seeds)1.67 g473.72 mg
1945.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.67 g473.44 mg
1946.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.67 g473.44 mg
1947.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.67 g473.44 mg
1948.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.67 g473.44 mg
1949.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)1.67 g473.15 mg
1950.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.67 g472.59 mg
1951.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.67 g472.02 mg
1952.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.67 g472.02 mg
1953.Raw Veal Sirloin (Meat Only)1.67 g472.02 mg
1954.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.66 g471.74 mg
1955.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.66 g471.74 mg
1956.Raw Mung Beans (Mature Seeds)1.66 g471.74 mg
1957.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)1.66 g471.74 mg
1958.Raw Veal Foreshank (Meat Only, Bone-In, Australian)1.66 g471.45 mg
1959.Turkey Pastrami1.66 g471.17 mg
1960.Raw Broilers Or Fryers Back (Meat Only, Chicken)1.66 g470.89 mg
1961.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 g470.6 mg
1962.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)1.66 g470.04 mg
1963.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 g470.04 mg
1964.Raw Ground Beef (90% Lean Meat / 10% Fat)1.66 g470.04 mg
1965.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)1.66 g469.75 mg
1966.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.66 g469.75 mg
1967.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.66 g469.75 mg
1968.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)1.66 g469.75 mg
1969.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.66 g469.75 mg
1970.Raw Beef Striploin (Meat Only, New Zealand Imported)1.66 g469.75 mg
1971.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.66 g469.47 mg
1972.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)1.66 g469.47 mg
1973.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)1.66 g469.47 mg
1974.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.66 g469.47 mg
1975.Mexican Blend Cheese1.66 g469.18 mg
1976.Raw Fresh Pork Back Ribs (Meat & Fat)1.65 g468.9 mg
1977.Cottonseed Kernels (Roasted, Glandless, Seeds)1.65 g468.9 mg
1978.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.65 g468.9 mg
1979.Raw Veal Loin (Meat & Fat)1.65 g468.9 mg
1980.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g468.62 mg
1981.Braised Lamb Liver (Variety Meats & By-Products)1.65 g468.62 mg
1982.Luxury Pork Loaf1.65 g468.62 mg
1983.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.65 g468.33 mg
1984.Sliced Beef & Pork Pepperoni1.65 g468.33 mg
1985.Raw Veal Shoulder Arm (Meat Only)1.65 g468.33 mg
1986.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)1.65 g468.05 mg
1987.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 g467.77 mg
1988.Raw Atlantic Herring (Fish)1.65 g467.77 mg
1989.Raw Fresh Pork Liver (Variety Meats & By-Products)1.65 g467.48 mg
1990.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 g467.48 mg
1991.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 g467.48 mg
1992.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 g467.48 mg
1993.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 g467.2 mg
1994.Smoked Chopped Beef1.65 g466.92 mg
1995.Raw Veal Ribs (Meat Only)1.65 g466.63 mg
1996.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)1.65 g466.63 mg
1997.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.65 g466.35 mg
1998.Raw Quail (Meat & Skin)1.65 g466.35 mg
1999.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)1.65 g466.35 mg
2000.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.64 g465.78 mg
2001.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.64 g465.5 mg
2002.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.64 g465.5 mg
2003.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)1.64 g464.93 mg
2004.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.64 g464.93 mg
2005.Simmered Turkey Gizzard (All Classes)1.64 g464.65 mg
2006.Raw Carp (Fish)1.64 g464.37 mg
2007.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.64 g464.37 mg
2008.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.64 g464.08 mg
2009.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.64 g464.08 mg
2010.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.64 g464.08 mg
2011.Raw Atlantic Cod (Fish)1.64 g463.51 mg
2012.Batter-Dipped & Fried Shark (Mixed Species, Fish)1.63 g463.23 mg
2013.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.95 mg
2014.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.95 mg
2015.Raw Atlantic Croaker (Fish)1.63 g462.95 mg
2016.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.63 g462.66 mg
2017.Raw Hyacinth Beans (Mature Seeds)1.63 g462.66 mg
2018.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.38 mg
2019.KFC Crispy Chicken Strips1.63 g462.38 mg
2020.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.38 mg
2021.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)1.63 g462.1 mg
2022.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)1.63 g462.1 mg
2023.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.63 g461.81 mg
2024.Raw Veal Shank (Meat Only)1.63 g461.81 mg
2025.Raw Beef Flat (Meat & Fat, New Zealand Imported)1.63 g461.81 mg
2026.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)1.63 g461.53 mg
2027.Raw Striped Bass (Fish)1.63 g461.53 mg
2028.Raw Muskrat (Game Meat)1.63 g461.53 mg
2029.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.63 g461.53 mg
2030.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.63 g461.25 mg
2031.Raw Veal Liver (Variety Meats & By-Products)1.63 g461.25 mg
2032.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)1.63 g460.96 mg
2033.Raw Flank (Beef, Meat Only, New Zealand Imported)1.63 g460.68 mg
2034.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.62 g460.11 mg
2035.Raw Lingcod (Fish)1.62 g459.83 mg
2036.Smoked Sablefish (Fish)1.62 g459.83 mg
2037.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)1.62 g459.83 mg
2038.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.62 g459.26 mg
2039.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.62 g458.98 mg
2040.Raw Rainbow Smelt (Fish)1.62 g458.98 mg
2041.Raw Kidney Beans (All Types, Mature Seeds)1.62 g458.7 mg
2042.Fast Foods Chicken Tenders1.62 g458.13 mg
2043.Raw Veal Shoulder Blade Chop (Meat Only)1.62 g458.13 mg
2044.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.62 g457.84 mg
2045.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.61 g457.56 mg
2046.Raw Catjang Cowpeas (Mature Seeds)1.61 g457.56 mg
2047.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 g457.28 mg
2048.Raw Freshwater Drum (Fish)1.61 g456.71 mg
2049.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.61 g456.71 mg
2050.Raw Queen Crab (Crustaceans)1.61 g456.43 mg
2051.Raw Water Buffalo (Game Meat)1.61 g456.43 mg
2052.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)1.61 g456.14 mg
2053.Sesame Flour (Low-Fat, Seeds)1.61 g455.86 mg
2054.Raw Turkey Drumstick (Retail Parts, Meat & Skin)1.61 g455.86 mg
2055.Raw Beef Liver (Variety Meats & By-Products)1.61 g455.58 mg
2056.Raw Tilefish (Fish)1.61 g455.58 mg
2057.Cooked Fresh Beef Sausage1.61 g455.58 mg
2058.Raw Atlantic Wolffish (Fish)1.61 g455.58 mg
2059.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.61 g455.29 mg
2060.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.61 g455.01 mg
2061.Raw White Beans (Mature Seeds)1.6 g454.44 mg
2062.Fish Whitefish Eggs (Alaska Native)1.6 g453.59 mg
2063.Raw Lamb Breast (Meat Only, New Zealand Imported)1.6 g453.31 mg
2064.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.6 g453.31 mg
2065.Breaded & Fried Channel Catfish (Fish)1.6 g452.74 mg
2066.Raw Beef Eye Round (Meat Only, New Zealand Imported)1.6 g452.17 mg
2067.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.59 g451.89 mg
2068.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.59 g451.89 mg
2069.Raw Veal Shoulder Arm (Meat & Fat)1.59 g451.89 mg
2070.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)1.59 g451.89 mg
2071.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.59 g451.61 mg
2072.Raw Flank (Beef, Meat & Fat, New Zealand Imported)1.59 g451.61 mg
2073.Raw Roasting Chicken (Dark Meat, Meat Only)1.59 g451.32 mg
2074.Raw Alaska King Crab (Crustaceans)1.59 g451.32 mg
2075.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)1.59 g451.04 mg
2076.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.59 g451.04 mg
2077.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)1.59 g450.76 mg
2078.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.59 g450.76 mg
2079.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.59 g450.76 mg
2080.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)1.59 g450.76 mg
2081.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.59 g450.76 mg
2082.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.59 g450.76 mg
2083.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)1.59 g450.47 mg
2084.Raw Veal Shank (Fore & Hind, Meat Only)1.59 g450.47 mg
2085.Raw Veal Shank (Meat & Fat)1.59 g450.47 mg
2086.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.59 g450.19 mg
2087.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.59 g449.91 mg
2088.Raw Butterfish (Fish)1.59 g449.91 mg
2089.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.59 g449.91 mg
2090.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)1.59 g449.34 mg
2091.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)1.59 g449.34 mg
2092.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.59 g449.34 mg
2093.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.58 g449.06 mg
2094.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)1.58 g448.77 mg
2095.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.58 g448.49 mg
2096.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.58 g448.49 mg
2097.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.58 g448.21 mg
2098.Raw Lamb Heart (New Zealand Imported)1.58 g447.92 mg
2099.Raw Cranberry Beans (Roman, Mature Seeds)1.58 g447.92 mg
2100.Dry-Heated Sablefish (Fish)1.58 g447.64 mg

Foods Ranked 2101 - 2400 That Contain Lysine

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Foodper 100gper Oz
2101.Raw Veal Shank (Fore & Hind, Meat & Fat)1.58 g447.36 mg
2102.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.58 g446.79 mg
2103.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.58 g446.79 mg
2104.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.58 g446.79 mg
2105.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)1.57 g446.22 mg
2106.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.57 g445.94 mg
2107.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.57 g445.65 mg
2108.Raw Blue Crab (Crustaceans)1.57 g445.65 mg
2109.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)1.57 g445.37 mg
2110.Breaded & Fried Atlantic Croaker (Fish)1.57 g445.37 mg
2111.Raw Veal Sirloin (Meat & Fat)1.57 g445.37 mg
2112.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.57 g444.8 mg
2113.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1.57 g444.24 mg
2114.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)1.57 g443.95 mg
2115.Unheated Cured Ham (Meat & Fat, Pork, Whole)1.57 g443.67 mg
2116.Ground Raw Elk (Free Range, Shoshone Bannock)1.57 g443.67 mg
2117.Raw Beef Cube Roll (New Zealand Imported, Meat Only)1.57 g443.67 mg
2118.Raw Turkey (Dark Meat, Meat & Skin)1.56 g443.39 mg
2119.Raw Domesticated Duck (Meat Only)1.56 g443.39 mg
2120.Smoked Ham (Extra Lean, Low Sodium)1.56 g443.39 mg
2121.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.56 g443.1 mg
2122.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.56 g443.1 mg
2123.Dry-Heated Flatfish (Flounder & Sole Species, Fish)1.56 g442.54 mg
2124.Raw American Shad (Fish)1.56 g440.84 mg
2125.Raw Veal Ribs (Meat & Fat)1.55 g440.55 mg
2126.Raw Capons (Meat & Skin, Chicken)1.55 g440.27 mg
2127.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)1.55 g439.7 mg
2128.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.55 g439.42 mg
2129.Pork, Turkey, & Beef Sausage (Reduced Sodium)1.55 g439.42 mg
2130.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.55 g439.13 mg
2131.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)1.55 g439.13 mg
2132.Goat Cheese (Semisoft Type)1.55 g439.13 mg
2133.Mexican Cheese (Queso Asadero)1.55 g438.85 mg
2134.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)1.55 g438.57 mg
2135.Raw Ground Pork (84% Lean / 16% Fat)1.55 g438.57 mg
2136.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.55 g438.57 mg
2137.Raw Red Kidney Beans (Mature Seeds)1.55 g438.57 mg
2138.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.54 g437.72 mg
2139.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)1.54 g437.43 mg
2140.Raw Veal Shoulder Blade Chop (Meat & Fat)1.54 g437.15 mg
2141.Dutch Brand Loaf (Chicken, Pork & Beef)1.54 g436.87 mg
2142.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)1.54 g436.58 mg
2143.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.54 g436.58 mg
2144.Raw White Sucker (Fish)1.54 g436.3 mg
2145.Raw Seatrout (Mixed Species, Fish)1.54 g436.02 mg
2146.Raw Squab (Pigeon, Meat & Skin)1.54 g435.73 mg
2147.Cooked Corned Beef Brisket (Cured Beef)1.54 g435.45 mg
2148.Raw Squirrel (Game Meat)1.54 g435.45 mg
2149.Mexican Cheese (Queso Chihuahua)1.54 g435.45 mg
2150.Braised Lamb Kidneys (Variety Meats & By-Products)1.53 g434.6 mg
2151.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.31 mg
2152.Raw Squab (Pigeon, Meat Only)1.53 g434.31 mg
2153.Raw Goat (Game Meat)1.53 g434.31 mg
2154.Raw Fresh Whole Pork Shoulder (Meat & Fat)1.53 g434.03 mg
2155.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.03 mg
2156.Raw Ground Veal1.53 g434.03 mg
2157.Burger King Chicken Strips1.53 g433.75 mg
2158.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)1.53 g433.75 mg
2159.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)1.53 g433.46 mg
2160.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.53 g433.18 mg
2161.Raw Ocean Pout (Fish)1.53 g433.18 mg
2162.Braised Lamb Tongue (Variety Meats & By-Products)1.53 g432.9 mg
2163.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)1.52 g431.76 mg
2164.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.52 g431.76 mg
2165.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)1.52 g431.76 mg
2166.Raw Pigeon Peas (Red Gram, Mature Seeds)1.52 g431.2 mg
2167.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.52 g430.91 mg
2168.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.52 g430.63 mg
2169.Raw Fresh Ground Pork1.52 g430.35 mg
2170.Beef Sticks (Smoked, Snacks)1.52 g430.35 mg
2171.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.52 g430.35 mg
2172.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.52 g430.35 mg
2173.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.52 g430.06 mg
2174.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.52 g430.06 mg
2175.Cheese (Pasteurized Process, American, Fortified With Vitamin D)1.52 g429.78 mg
2176.American Cheese (Without Added Vitamin D, Pasteurized Process)1.52 g429.78 mg
2177.Honey Roll Sausage (Beef)1.52 g429.78 mg
2178.Raw Dungeness Crab (Crustaceans)1.52 g429.5 mg
2179.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.51 g429.21 mg
2180.Raw Capons (Meat, Skin, Giblets, & Neck)1.51 g429.21 mg
2181.Raw Ground Turkey (85% Lean, 15% Fat)1.51 g428.64 mg
2182.New England Brand Beef, Pork Sausage1.51 g428.36 mg
2183.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.51 g428.08 mg
2184.Raw Yellow Beans (Mature Seeds)1.51 g428.08 mg
2185.Raw Ground Chicken1.51 g427.79 mg
2186.Raw Broilers Or Fryers (Meat & Skin, Chicken)1.51 g427.79 mg
2187.Ham & Cheese Loaf Or Roll1.51 g427.51 mg
2188.American Cheese Spread (Pasteurized Process)1.51 g427.23 mg
2189.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.51 g427.23 mg
2190.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.51 g427.23 mg
2191.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.51 g426.94 mg
2192.Raw Pacific Herring (Fish)1.51 g426.94 mg
2193.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.51 g426.66 mg
2194.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)1.5 g426.38 mg
2195.Raw Wild Channel Catfish (Fish)1.5 g426.38 mg
2196.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)1.5 g426.09 mg
2197.Smoked Cisco (Fish)1.5 g426.09 mg
2198.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.81 mg
2199.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.81 mg
2200.Cream Cheese (Fat Free)1.5 g425.53 mg
2201.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.5 g425.24 mg
2202.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.5 g424.96 mg
2203.Bologna (Beef & Pork)1.5 g424.96 mg
2204.Raw Whole Turkey (Meat & Skin, With Added Solution)1.5 g424.96 mg
2205.Raw Adzuki Beans (Mature Seeds)1.5 g424.39 mg
2206.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.5 g424.11 mg
2207.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.49 g423.54 mg
2208.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.49 g422.69 mg
2209.Raw Broilers Or Fryers Neck (Meat Only, Chicken)1.49 g422.69 mg
2210.Raw Orange Roughy (Fish)1.49 g422.41 mg
2211.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.49 g422.12 mg
2212.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1.49 g422.12 mg
2213.Roasted Domesticated Duck (Meat & Skin)1.49 g421.27 mg
2214.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.49 g421.27 mg
2215.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1.48 g420.42 mg
2216.Turkey Bacon (Low Sodium)1.48 g420.42 mg
2217.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.48 g420.42 mg
2218.Raw Sturgeon (Mixed Species, Fish)1.48 g420.42 mg
2219.Raw Black Beans (Mature Seeds)1.48 g420.42 mg
2220.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.48 g419.86 mg
2221.Raw Veal Heart (Variety Meats & By-Products)1.48 g419.29 mg
2222.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.48 g419.01 mg
2223.Applebee's Chicken Tenders Platter1.48 g418.44 mg
2224.Ham & Cheese Spread1.48 g418.44 mg
2225.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.48 g418.44 mg
2226.T.G.I. Friday's Chicken Fingers (From Kids' Menu)1.48 g418.16 mg
2227.T.G.I. Friday's Chicken Fingers1.48 g418.16 mg
2228.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)1.47 g417.87 mg
2229.Raw European Turbot (Fish)1.47 g417.87 mg
2230.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.47 g417.59 mg
2231.Raw Fresh Turkey Sausage1.47 g417.3 mg
2232.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.47 g416.74 mg
2233.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)1.47 g416.74 mg
2234.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.47 g416.45 mg
2235.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.47 g416.45 mg
2236.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)1.47 g416.45 mg
2237.Wheat Germ (Crude)1.47 g416.17 mg
2238.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)1.47 g416.17 mg
2239.Raw Wild Duck (Meat & Skin)1.47 g416.17 mg
2240.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)1.47 g415.6 mg
2241.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.47 g415.6 mg
2242.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)1.47 g415.32 mg
2243.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.47 g415.32 mg
2244.Raw Whelk (Mollusks, Unspecified)1.47 g415.32 mg
2245.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)1.47 g415.32 mg
2246.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.46 g415.04 mg
2247.Raw Beef Striploin (Meat & Fat, New Zealand Imported)1.46 g415.04 mg
2248.Raw Atlantic Ocean Perch (Fish)1.46 g415.04 mg
2249.Raw Ground Lamb1.46 g414.47 mg
2250.Jellied Luncheon Meat (Cured Beef)1.46 g413.62 mg
2251.Raw Black Turtle Beans (Mature Seeds)1.46 g413.62 mg
2252.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.46 g413.05 mg
2253.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)1.46 g413.05 mg
2254.Fish Tuna Salad1.46 g413.05 mg
2255.Raw Beef Carcass (Grade: Select, Meat & Fat)1.46 g412.77 mg
2256.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.46 g412.77 mg
2257.Mexican Cheese (Queso Anejo)1.45 g411.64 mg
2258.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)1.45 g411.07 mg
2259.Raw Small White Beans (Mature Seeds)1.45 g410.78 mg
2260.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.45 g410.5 mg
2261.Luncheon Sausage (Pork & Beef)1.45 g410.22 mg
2262.Braised Beef Lungs (Variety Meats & By-Products)1.45 g409.93 mg
2263.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.45 g409.93 mg
2264.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.45 g409.65 mg
2265.Raw Turkey Gizzard (All Classes)1.44 g409.37 mg
2266.Raw Beef Carcass (Grade: Choice, Meat & Fat)1.44 g409.08 mg
2267.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)1.44 g409.08 mg
2268.Cooked Turkey Salami1.44 g408.8 mg
2269.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)1.44 g408.52 mg
2270.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.44 g408.52 mg
2271.Raw Veal Breast (Whole, Boneless, Meat & Fat)1.44 g407.95 mg
2272.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.44 g407.67 mg
2273.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)1.44 g407.67 mg
2274.Raw Pink Beans (Mature Seeds)1.44 g407.67 mg
2275.Chicken Spread1.44 g407.67 mg
2276.Raw Large Lima Beans (Mature Seeds)1.44 g407.67 mg
2277.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)1.44 g407.38 mg
2278.Raw Fresh Spare Ribs (Meat & Fat, Pork)1.44 g406.82 mg
2279.Fried Abalone (Mollusks, Mixed Species)1.43 g406.25 mg
2280.Raw Stewing Chicken (Meat & Skin)1.43 g405.68 mg
2281.Raw Fresh Pork Heart (Variety Meats & By-Products)1.43 g404.83 mg
2282.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.43 g404.83 mg
2283.Cooked Northern Lobster (Crustaceans, Moist Heat)1.43 g404.26 mg
2284.Raw Ground Beef (80% Lean Meat / 20% Fat)1.42 g403.41 mg
2285.Raw Domesticated Duck (Liver)1.42 g402 mg
2286.Smoked Turkey Sausage (Hot)1.42 g402 mg
2287.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)1.41 g400.86 mg
2288.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.41 g400.58 mg
2289.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.41 g400.58 mg
2290.Cooked Pacific Oyster (Mollusks, Moist Heat)1.41 g400.3 mg
2291.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.41 g400.01 mg
2292.Raw Turkey Sausage (Breakfast Links, Mild)1.41 g399.73 mg
2293.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)1.41 g399.16 mg
2294.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)1.41 g398.88 mg
2295.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)1.41 g398.88 mg
2296.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.4 g397.46 mg
2297.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)1.4 g396.89 mg
2298.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)1.4 g396.61 mg
2299.Raw Pacific Cod (May Have Been Previously Frozen, Fish)1.4 g396.61 mg
2300.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)1.4 g396.33 mg
2301.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)1.4 g396.04 mg
2302.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1.4 g395.48 mg
2303.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.39 g395.19 mg
2304.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.39 g394.91 mg
2305.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)1.39 g393.77 mg
2306.Popeyes Spicy Chicken Strips (Analyzed 2006)1.39 g393.77 mg
2307.Braised Veal Lungs (Variety Meats & By-Products)1.39 g393.49 mg
2308.Raw Wild Crayfish (Crustaceans, Mixed Species)1.39 g393.49 mg
2309.Fish Surimi1.39 g393.21 mg
2310.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)1.39 g392.92 mg
2311.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)1.39 g392.92 mg
2312.Canned Blue Crab (Crustaceans)1.39 g392.92 mg
2313.Cooked Blue Crab (Crustaceans, Moist Heat)1.39 g392.92 mg
2314.Raw Farmed Channel Catfish (Fish)1.39 g392.92 mg
2315.Raw Cornish Game Hens (Meat & Skin, Chicken)1.39 g392.64 mg
2316.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.39 g392.64 mg
2317.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)1.38 g391.79 mg
2318.Raw Whole Turkey (Giblets)1.38 g391.51 mg
2319.Pan-Fried Lamb Liver (Variety Meats & By-Products)1.38 g391.51 mg
2320.Canned Ham (Chopped)1.38 g391.22 mg
2321.Raw Turkey Liver (All Classes)1.38 g390.66 mg
2322.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)1.38 g390.37 mg
2323.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.38 g389.81 mg
2324.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.37 g389.52 mg
2325.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)1.37 g388.1 mg
2326.Ham (Minced)1.36 g386.69 mg
2327.Raw Whole Turkey (Neck, Meat Only)1.36 g386.4 mg
2328.Popeyes Mild Chicken Strips (Analyzed 2006)1.36 g385.55 mg
2329.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.36 g385.27 mg
2330.Raw Emu Outside Drum1.36 g384.99 mg
2331.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.36 g384.42 mg
2332.Raw Veal Spleen (Variety Meats & By-Products)1.35 g383.85 mg
2333.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.35 g383.57 mg
2334.Ricotta (Cheese, Part Skim Milk)1.35 g383.57 mg
2335.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.35 g383.57 mg
2336.Frozen Chicken Wing (Glazed, Barbecue Flavored)1.35 g383.29 mg
2337.Babyfood Lamb (Meat, Junior)1.35 g382.44 mg
2338.Applebee's Chicken Tenders (From Kids' Menu)1.35 g382.15 mg
2339.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.35 g382.15 mg
2340.Raw Capons Giblets (Chicken)1.35 g381.58 mg
2341.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.35 g381.3 mg
2342.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.34 g381.02 mg
2343.Raw Emu Full Rump1.34 g380.73 mg
2344.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)1.34 g380.45 mg
2345.Raw Emu Oyster1.34 g380.45 mg
2346.Raw Ground Emu1.34 g379.88 mg
2347.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)1.34 g378.47 mg
2348.Oven-Roasted Chicken Breast (Fat-Free, Sliced)1.34 g378.47 mg
2349.Raw Fresh Pork Spleen (Variety Meats & By-Products)1.33 g378.18 mg
2350.Chicken Parmesan Without Pasta (Italian Restaurant)1.33 g378.18 mg
2351.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.33 g378.18 mg
2352.Raw Fresh Pork Tongue (Variety Meats & By-Products)1.33 g377.9 mg
2353.Raw Chicken Liver (All Classes)1.33 g377.62 mg
2354.Raw Lamb Spleen (Variety Meats & By-Products)1.33 g377.62 mg
2355.Goat Cheese (Soft Type)1.33 g377.05 mg
2356.Raw Monkfish (Fish)1.33 g377.05 mg
2357.Raw Lamb Kidney (New Zealand Imported)1.33 g376.77 mg
2358.Little Caesars 14n Cheese Pizza (Thin Crust)1.33 g376.48 mg
2359.Raw Emu Fan Fillet1.32 g375.35 mg
2360.Raw Beef Spleen (Variety Meats & By-Products)1.32 g375.06 mg
2361.Beef Pastrami (98% Fat-Free)1.32 g374.78 mg
2362.Raw Halibut (Greenland, Fish)1.32 g374.21 mg
2363.Barbecue Loaf (Beef, Pork)1.32 g373.93 mg
2364.Raw Roasting Giblets (Chicken)1.32 g373.65 mg
2365.Raw Poultry (Mechanically Deboned, From Mature Hens)1.31 g372.51 mg
2366.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)1.31 g371.95 mg
2367.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.95 mg
2368.Fried Squid (Mollusks, Mixed Species)1.31 g371.38 mg
2369.Raw Emu Flat Fillet1.31 g371.1 mg
2370.Raw Emu Inside Drum1.31 g370.53 mg
2371.Raw Stewing Chicken Giblets1.31 g370.24 mg
2372.Raw Broilers Or Fryers Giblets (Chicken)1.31 g369.96 mg
2373.Raw Ground Beef (75% Lean Meat / 25% Fat)1.31 g369.96 mg
2374.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)1.3 g369.68 mg
2375.Raw Chicken Heart (All Classes)1.3 g369.39 mg
2376.Pickled Atlantic Herring (Fish)1.3 g369.39 mg
2377.American Cheese Food (Pasteurized Process, Vitamin D Fortified)1.3 g369.11 mg
2378.American Cheese Food (Pasteurized Process, Without Added Vitamin D)1.3 g369.11 mg
2379.Beerwurst (Pork & Beef)1.3 g368.54 mg
2380.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)1.3 g367.69 mg
2381.Sesame Flour (Partially Defatted, Seeds)1.29 g366.56 mg
2382.KFC Popcorn Chicken1.29 g366.56 mg
2383.Raw French Beans (Mature Seeds)1.29 g365.99 mg
2384.Raw Crayfish (Crustaceans, Mixed Species, Farmed)1.29 g365.71 mg
2385.Cooked Fresh Lamb (Australian Imported, External Fat)1.29 g365.43 mg
2386.Braised Lamb Lungs (Variety Meats & By-Products)1.29 g364.57 mg
2387.Babyfood Ham (Meat, Junior)1.28 g363.72 mg
2388.Raw Lamb Pancreas (Variety Meats & By-Products)1.28 g363.44 mg
2389.Roasted Turkey Skin (From Retail Parts, From Dark Meat)1.28 g363.44 mg
2390.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.28 g363.44 mg
2391.Raw Fresh Pork Pancreas (Variety Meats & By-Products)1.28 g362.87 mg
2392.Raw Navy Beans (Mature Seeds)1.28 g362.87 mg
2393.Breaded & Fried Scallop (Mollusks, Mixed Species)1.28 g362.87 mg
2394.Raw Abalone (Mollusks, Mixed Species)1.28 g362.31 mg
2395.Hemp Seed (Hulled, Seeds)1.28 g361.74 mg
2396.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)1.28 g361.46 mg
2397.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)1.27 g361.17 mg
2398.White Rotisserie Turkey (Deli Cut)1.27 g360.61 mg
2399.Raw Flatfish (Flounder & Sole Species, Fish)1.27 g360.04 mg
2400.Olive Garden Chicken Parmigiana Without Pasta1.27 g358.9 mg

Foods Ranked 2401 - 2700 That Contain Lysine

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Foodper 100gper Oz
2401.Raw Veal Tongue (Variety Meats & By-Products)1.26 g358.05 mg
2402.Meatless Sausage1.26 g357.77 mg
2403.Mortadella (Beef, Pork)1.26 g357.77 mg
2404.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1.26 g357.49 mg
2405.Raw Turkey Heart (All Classes)1.26 g357.2 mg
2406.Cooked Veal (External Fat Only)1.26 g356.92 mg
2407.Steamed Bay & Sea Scallop (Mollusks)1.26 g356.64 mg
2408.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)1.26 g356.35 mg
2409.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)1.26 g355.79 mg
2410.Raw Domesticated Goose (Meat & Skin)1.25 g355.5 mg
2411.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)1.25 g354.94 mg
2412.Raw Mothbeans (Mature Seeds)1.25 g353.8 mg
2413.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)1.25 g353.24 mg
2414.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)1.24 g352.67 mg
2415.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)1.24 g352.38 mg
2416.Roasted Whole Turkey (Skin, Light & Dark)1.24 g352.38 mg
2417.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)1.24 g352.1 mg
2418.Raw Lamb Heart (Variety Meats & By-Products)1.24 g351.53 mg
2419.Raw Northern Lobster (Crustaceans)1.24 g351.53 mg
2420.Raw Goose (Liver)1.24 g351.25 mg
2421.Pan-Fried Pork Sausage (Link/Patty)1.24 g351.25 mg
2422.Turkey Frankfurter1.24 g350.97 mg
2423.Pumpkin & Squash Seed Kernels (Dried, Seeds)1.24 g350.4 mg
2424.Raw Sablefish (Fish)1.23 g349.27 mg
2425.Raw Fresh Pork Carcass (Meat & Fat)1.23 g348.7 mg
2426.Babyfood Chicken (Meat, Junior)1.23 g348.13 mg
2427.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)1.23 g347.28 mg
2428.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)1.22 g346.71 mg
2429.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)1.22 g345.86 mg
2430.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)1.22 g345.86 mg
2431.Feta (Cheese)1.22 g345.58 mg
2432.Roasted Broilers Or Fryers (Skin Only, Chicken)1.22 g344.45 mg
2433.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)1.21 g344.16 mg
2434.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)1.21 g343.88 mg
2435.Peanut Flour (Low Fat)1.21 g343.88 mg
2436.Raw Cuttlefish (Mollusks, Mixed Species)1.21 g343.88 mg
2437.Denny's Mozzarella Cheese Sticks1.21 g343.31 mg
2438.Braised Fresh Pork Lungs (Variety Meats & By-Products)1.21 g343.31 mg
2439.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.21 g343.03 mg
2440.Raw Veal Lungs (Variety Meats & By-Products)1.21 g342.46 mg
2441.Bologna (Pork)1.2 g341.33 mg
2442.Applebee's Mozzarella Sticks1.2 g340.48 mg
2443.Raw Egg Yolk (Fresh)1.2 g340.19 mg
2444.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.2 g339.63 mg
2445.Applebee's Fish (Hand Battered)1.2 g339.34 mg
2446.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)1.19 g338.49 mg
2447.Raw Fresh Lamb Seam Fat (Australian Imported)1.19 g338.21 mg
2448.Picnic Loaf (Beef, Pork)1.19 g338.21 mg
2449.Denny's Fish Fillet (Fried, Battered Or Breaded)1.19 g337.36 mg
2450.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)1.19 g337.36 mg
2451.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)1.19 g337.08 mg
2452.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.19 g337.08 mg
2453.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.19 g337.08 mg
2454.Raw Ground Beef (70% Lean Meat / 30% Fat)1.19 g336.79 mg
2455.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)1.19 g336.51 mg
2456.Raw Fresh Pork Kidneys (Variety Meats & By-Products)1.19 g335.94 mg
2457.Babyfood Turkey (Strained, Meat)1.18 g335.66 mg
2458.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)1.18 g335.09 mg
2459.Raw Egg Yolk (Frozen, Pasteurized)1.18 g335.09 mg
2460.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)1.18 g334.52 mg
2461.Babyfood Ham (Strained, Meat)1.18 g334.52 mg
2462.Mother's Loaf (Pork)1.18 g333.96 mg
2463.Pork Liver Cheese1.18 g333.96 mg
2464.Safflower Seed Meal (Partially Defatted, Seeds)1.18 g333.39 mg
2465.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)1.18 g333.39 mg
2466.Babyfood Turkey Sticks (Meat, Junior)1.18 g333.39 mg
2467.Fried Mozzarella Sticks (Family Style Restaurant)1.18 g333.11 mg
2468.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)1.18 g333.11 mg
2469.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)1.17 g332.54 mg
2470.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)1.17 g332.54 mg
2471.Unprepared Pork Sausage (Link/Patty, Reduced Fat)1.17 g332.26 mg
2472.Fried Turkey Sticks (Battered, Breaded)1.17 g331.12 mg
2473.Scallop (Imitation, Made From Surimi, Mollusks, Mixed Species)1.17 g330.84 mg
2474.Oven-Roasted Chicken Breast (Roll)1.17 g330.84 mg
2475.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)1.17 g330.56 mg
2476.Raw Bockwurst (Pork, Veal)1.17 g330.56 mg
2477.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)1.16 g329.99 mg
2478.Raw Squid (Mollusks, Mixed Species)1.16 g329.99 mg
2479.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)1.16 g329.14 mg
2480.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)1.16 g329.14 mg
2481.Cheesefurter (Cheese Smokie, Pork, Beef)1.16 g328.85 mg
2482.Babyfood Chicken Sticks (Meat, Junior)1.16 g328.85 mg
2483.Smoked Pork & Beef Sausage (With Cheddar Cheese)1.16 g328.85 mg
2484.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)1.16 g328.85 mg
2485.Smoked Pork & Beef Swisswurst (With Swiss Cheese)1.16 g328.85 mg
2486.Raw Beef Pancreas (Variety Meats & By-Products)1.16 g328.29 mg
2487.Babyfood Pork (Strained, Meat)1.16 g328.29 mg
2488.Liver Sausage Liverwurst (Pork)1.16 g327.44 mg
2489.Liverwurst Spread1.16 g327.44 mg
2490.Cooked Bratwurst (Veal)1.15 g326.87 mg
2491.Raw Turkey (Mechanically Deboned, From Turkey Frames)1.15 g326.59 mg
2492.Cooked Beef Salami1.15 g326.59 mg
2493.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)1.15 g326.3 mg
2494.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)1.15 g326.02 mg
2495.Basil (Dried, Spices)1.15 g326.02 mg
2496.Raw Beef Tongue (Variety Meats & By-Products)1.15 g325.74 mg
2497.Raw Beef Lungs (Variety Meats & By-Products)1.15 g325.45 mg
2498.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)1.15 g324.89 mg
2499.Natto1.15 g324.6 mg
2500.Babyfood Chicken (Strained, Meat)1.14 g324.32 mg
2501.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)