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4972 Foods With Arginine in our Nutrition Tool

Image of Pork Skins (Plain) that contain arginine — Pork Skins contain arginine

Below we list all 4972 foods, in our Nutrition Tool, that contain arginine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain arginine

If you want to learn more about arginine we recommend you check out our article named: What Is Arginine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
1	Sesame Flour (Low-Fat, Seeds)	7.4 g	2.1 g
2	Cottonseed Flour (Low Fat, Glandless, Seeds)	6.7 g	1.9 g
3	Soy Protein Isolate	6.7 g	1.9 g
4	Soy Protein Isolate (Potassium Type)	6.7 g	1.9 g
5	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	6.6 g	1.9 g
6	Unsweetened Gelatins (Dry Powder)	6.6 g	1.9 g
7	Peanut Flour (Defatted)	6.2 g	1.8 g
8	Sesame Flour (Partially Defatted, Seeds)	6 g	1.7 g
9	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	5.5 g	1.6 g
10	Pumpkin & Squash Seed Kernels (Dried, Seeds)	5.4 g	1.5 g
11	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	5.3 g	1.5 g
12	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	5.3 g	1.5 g
13	Sunflower Seed Flour (Partially Defatted, Seeds)	5.1 g	1.4 g
14	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	4.9 g	1.4 g
15	Watermelon Seed Kernels (Dried, Seeds)	4.9 g	1.4 g
16	Dried Egg White (Stabilized, Glucose Reduced)	4.9 g	1.4 g
17	Butternuts (Dried, Nuts)	4.9 g	1.4 g
18	Pork Skins (Plain)	4.8 g	1.4 g
19	Dried Egg White (Powder, Stabilized, Glucose Reduced)	4.8 g	1.4 g
20	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)	4.8 g	1.4 g
21	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)	4.8 g	1.4 g
22	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	4.7 g	1.3 g
23	Soy Protein Concentrate (Produced By Acid Wash)	4.6 g	1.3 g
24	Soy Protein Concentrate (Produced By Alcohol Extraction)	4.6 g	1.3 g
25	Sesame Flour (High-Fat, Seeds)	4.6 g	1.3 g
26	Hemp Seed (Hulled, Seeds)	4.6 g	1.3 g
27	Pork Skins (Barbecue-Flavor)	4.6 g	1.3 g
28	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	4.5 g	1.3 g
29	Dried Egg White	4.4 g	1.3 g
30	Cottonseed Kernels (Roasted, Glandless, Seeds)	4.4 g	1.2 g
31	Soy Based Protein Powder	4.3 g	1.2 g
32	Dried Spirulina (Seaweed)	4.2 g	1.2 g
33	Peanut Flour (Low Fat)	4 g	1.1 g
34	Soy Flour (Defatted)	3.9 g	1.1 g
35	Raw Lupins (Mature Seeds)	3.9 g	1.1 g
36	Safflower Seed Meal (Partially Defatted, Seeds)	3.9 g	1.1 g
37	Dried Beluga Whale Meat (Alaska Native)	3.8 g	1.1 g
38	Atlantic Cod (Dried & Salted Fish)	3.8 g	1.1 g
39	Black Walnuts (Dried, Nuts)	3.6 g	1 g
40	Dried Whitefish (Fish, Alaska Native)	3.6 g	1 g
41	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	3.5 g	997.9 mg
42	Raw Soy Meal (Defatted)	3.5 g	989.4 mg
43	Steller Sea Lion (Liver, Alaska Native)	3.4 g	963.9 mg
44	Garlic Powder (Spices)	3.4 g	952.5 mg
45	Oil-Roasted Spanish Peanuts (With Salt)	3.4 g	949.7 mg
46	Oil-Roasted Spanish Peanuts (Without Salt)	3.4 g	949.7 mg
47	Oil-Roasted Peanuts (With Salt, All Types)	3.3 g	921.4 mg
48	Oil-Roasted Peanuts (Without Salt, All Types)	3.3 g	921.4 mg
49	Sesame Seed Kernels (Dried, Decorticated, Seeds)	3.3 g	921.4 mg
50	Oil-Roasted Valencia Peanuts (With Salt)	3.2 g	915.7 mg
51	Oil-Roasted Valencia Peanuts (Without Salt)	3.2 g	915.7 mg
52	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	3.2 g	904.3 mg
53	Freeze-Dried Tofu (Koyadofu)	3.2 g	904.3 mg
54	Raw Soybeans (Mature Seeds)	3.2 g	893 mg
55	Raw Spanish Peanuts	3.1 g	887.3 mg
56	Meat Extender	3.1 g	884.5 mg
57	Dried Smelt (Alaska Native)	3.1 g	878.8 mg
58	Oil-Roasted Virginia Peanuts (With Salt)	3.1 g	876 mg
59	Oil-Roasted Virginia Peanuts (Without Salt)	3.1 g	876 mg
60	Dried Whole Egg (Stabilized, Glucose Reduced)	3.1 g	873.2 mg
61	Raw Peanuts (All Types)	3.1 g	873.2 mg
62	Dried Whole Egg	3.1 g	870.3 mg
63	Dry Roasted Soybeans (Mature Seeds)	3.1 g	870.3 mg
64	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	3.1 g	864.7 mg
65	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	3.1 g	864.7 mg
66	Raw Virginia Peanuts	3 g	853.3 mg
67	Raw Valencia Peanuts	3 g	850.5 mg
68	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	3 g	839.1 mg
69	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	3 g	839.1 mg
70	Oil Roasted Mixed Nuts (With Peanuts)	3 g	839.1 mg
71	Raw Soy Flour (Full-Fat)	2.9 g	833.5 mg
72	Dry-Roasted Peanuts (With Salt, All Types)	2.8 g	802.3 mg
73	Dry-Roasted Peanuts (Without Salt, All Types)	2.8 g	802.3 mg
74	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	2.8 g	785.3 mg
75	Peanut Butter (Without Salt, Smooth Style)	2.8 g	785.3 mg
76	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	2.7 g	773.9 mg
77	Peanut Butter (With Salt, Chunk Style)	2.7 g	773.9 mg
78	Peanut Butter (Without Salt, Chunk Style)	2.7 g	773.9 mg
79	Roasted Soybeans (Mature Seeds, No Salt Added)	2.7 g	773.9 mg
80	Roasted Soybeans (Mature Seeds, Salted)	2.7 g	773.9 mg
81	Roasted Soy Flour (Full-Fat)	2.7 g	765.4 mg
82	Sesame Butter (Paste, Seeds)	2.7 g	759.8 mg
83	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	2.7 g	754.1 mg
84	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	2.6 g	748.4 mg
85	Whole Sesame Seeds (Dried, Seeds)	2.6 g	745.6 mg
86	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	2.5 g	714.4 mg
87	Sesame Meal (Partially Defatted, Seeds)	2.5 g	714.4 mg
88	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	2.5 g	714.4 mg
89	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	2.5 g	714.4 mg
90	Whole Sesame Seeds (Roasted & Toasted, Seeds)	2.5 g	714.4 mg
91	Microwaved Cured Bacon (Pork)	2.5 g	711.6 mg
92	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	711.6 mg
93	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
94	Almonds (Blanched, Nuts)	2.5 g	703.1 mg
95	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	700.2 mg
96	Raw Whelk (Mollusks, Unspecified)	2.5 g	700.2 mg
97	Almonds (Nuts)	2.5 g	697.4 mg
98	Almonds (Oil Roasted, Lightly Salted, Nuts)	2.5 g	697.4 mg
99	Almonds (Oil Roasted, With Salt Added, Nuts)	2.5 g	697.4 mg
100	Almonds (Oil Roasted, Without Salt Added, Nuts)	2.5 g	697.4 mg
101	Fenugreek Seed (Spices)	2.5 g	697.4 mg
102	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	697.4 mg
103	Almonds (Dry Roasted, With Salt Added, Nuts)	2.4 g	691.7 mg
104	Almonds (Dry Roasted, Without Salt Added, Nuts)	2.4 g	691.7 mg
105	Pine Nuts (Dried, Nuts)	2.4 g	683.2 mg
106	Raw Broadbeans (Fava Beans, Mature Seeds)	2.4 g	683.2 mg
107	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	2.4 g	680.4 mg
108	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	680.4 mg
109	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	680.4 mg
110	Sunflower Seed Kernels (Dried, Seeds)	2.4 g	680.4 mg
111	Almond Butter (With Salt Added, Plain, Nuts)	2.4 g	674.7 mg
112	Almond Butter (Without Salt Added, Plain, Nuts)	2.4 g	674.7 mg
113	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	674.7 mg
114	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	674.7 mg
115	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	2.4 g	671.9 mg
116	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	671.9 mg
117	Mixed Nuts (Dry Roasted, With Peanuts)	2.4 g	669 mg
118	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	669 mg
119	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	2.4 g	666.2 mg
120	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	2.4 g	666.2 mg
121	Dried Egg Yolk	2.3 g	663.4 mg
122	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
123	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	657.7 mg
124	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
125	Baked Cured Bacon (Pork)	2.3 g	654.9 mg
126	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	2.3 g	652 mg
127	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.3 g	652 mg
128	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	2.3 g	652 mg
129	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	652 mg
130	Pan-Broiled Crumbles Ground Turkey (Fat Free)	2.3 g	652 mg
131	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	652 mg
132	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	649.2 mg
133	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
134	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
135	English Walnuts (Nuts)	2.3 g	646.4 mg
136	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	646.4 mg
137	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
138	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
139	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	2.3 g	643.5 mg
140	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
141	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
142	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
143	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	2.3 g	640.7 mg
144	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
145	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
146	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
147	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	2.3 g	637.9 mg
148	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	637.9 mg
149	Pine Nuts (Dried, Pinyon, Nuts)	2.3 g	637.9 mg
150	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
151	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
152	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
153	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	635 mg
154	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	2.2 g	635 mg
155	Cracker Barrel Grilled Sirloin Steak	2.2 g	635 mg
156	Dry Roasted Mixed Nuts (With Peanuts)	2.2 g	635 mg
157	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
158	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	635 mg
159	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	632.2 mg
160	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	2.2 g	632.2 mg
161	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	2.2 g	632.2 mg
162	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.2 g	629.4 mg
163	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.2 g	629.4 mg
164	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	629.4 mg
165	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	629.4 mg
166	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	629.4 mg
167	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	629.4 mg
168	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	2.2 g	629.4 mg
169	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.2 g	626.5 mg
170	Hazelnuts Or Filberts (Nuts)	2.2 g	626.5 mg
171	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	2.2 g	626.5 mg
172	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	626.5 mg
173	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	2.2 g	623.7 mg
174	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	2.2 g	623.7 mg
175	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	623.7 mg
176	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.2 g	623.7 mg
177	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	2.2 g	623.7 mg
178	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
179	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	2.2 g	620.9 mg
180	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
181	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
182	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
183	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
184	Braised Beef Flat (Meat Only, New Zealand Imported)	2.2 g	618 mg
185	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	2.2 g	618 mg
186	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	2.2 g	618 mg
187	Cooked Common Octopus (Mollusks, Moist Heat)	2.2 g	618 mg
188	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	618 mg
189	Roasted Deer (Game Meat)	2.2 g	618 mg
190	Roasted Mutton (Navajo)	2.2 g	618 mg
191	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
192	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
193	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2.2 g	615.2 mg
194	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	2.2 g	615.2 mg
195	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	615.2 mg
196	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	615.2 mg
197	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
198	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	2.2 g	615.2 mg
199	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
200	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
201	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
202	Braised Veal Leg (Top Round, Meat Only)	2.2 g	612.3 mg
203	Fried Broiler-fryer Giblets (Chicken)	2.2 g	612.3 mg
204	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
205	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
206	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
207	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	609.5 mg
208	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
209	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.2 g	609.5 mg
210	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	609.5 mg
211	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
212	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.1 g	606.7 mg
213	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
214	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
215	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
216	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	2.1 g	606.7 mg
217	Brazilnuts (Dried, Unblanched, Nuts)	2.1 g	606.7 mg
218	Dried Chia Seeds	2.1 g	606.7 mg
219	Roasted Beaver (Game Meat)	2.1 g	606.7 mg
220	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	606.7 mg
221	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.1 g	603.8 mg
222	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	603.8 mg
223	Braised Veal Leg (Top Round, Meat & Fat)	2.1 g	603.8 mg
224	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	603.8 mg
225	Pistachio Nuts (Raw, Nuts)	2.1 g	603.8 mg
226	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	603.8 mg
227	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.1 g	603.8 mg
228	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	601 mg
229	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.1 g	601 mg
230	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	601 mg
231	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	601 mg
232	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	601 mg
233	Cashew Nuts (Raw, Nuts)	2.1 g	601 mg
234	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	601 mg
235	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	2.1 g	601 mg
236	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	2.1 g	601 mg
237	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
238	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
239	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	2.1 g	598.2 mg
240	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	598.2 mg
241	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
242	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	2.1 g	598.2 mg
243	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.1 g	598.2 mg
244	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
245	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
246	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	2.1 g	598.2 mg
247	Braised Beef Flat (Meat & Fat, New Zealand Imported)	2.1 g	595.3 mg
248	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	595.3 mg
249	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	2.1 g	595.3 mg
250	Braised Veal Shoulder Arm (Meat Only)	2.1 g	595.3 mg
251	Broiled Ground Turkey (Fat Free, Patties)	2.1 g	595.3 mg
252	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	2.1 g	595.3 mg
253	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	595.3 mg
254	Oriental Mix (Rice-Based)	2.1 g	595.3 mg
255	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	595.3 mg
256	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	2.1 g	592.5 mg
257	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	592.5 mg
258	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	592.5 mg
259	Hickorynuts (Dried, Nuts)	2.1 g	592.5 mg
260	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	2.1 g	589.7 mg
261	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
262	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	589.7 mg
263	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	589.7 mg
264	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
265	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
266	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
267	Sirloin Steak (Family Style Restaurant)	2.1 g	589.7 mg
268	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
269	Cooked Queen Crab (Crustaceans, Moist Heat)	2.1 g	586.8 mg
270	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
271	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	2.1 g	586.8 mg
272	Roasted Elk (Game Meat)	2.1 g	586.8 mg
273	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	586.8 mg
274	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
275	Soy Chips Or Crisps (Salted)	2.1 g	586.8 mg
276	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	2.1 g	584 mg
277	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
278	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	2.1 g	584 mg
279	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	584 mg
280	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	2.1 g	584 mg
281	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2.1 g	584 mg
282	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	584 mg
283	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
284	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	584 mg
285	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
286	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	584 mg
287	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
288	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	581.2 mg
289	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	581.2 mg
290	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	2.1 g	581.2 mg
291	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	581.2 mg
292	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	2.1 g	581.2 mg
293	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	581.2 mg
294	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	581.2 mg
295	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	2 g	578.3 mg
296	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	578.3 mg
297	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	578.3 mg
298	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	578.3 mg
299	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	2 g	578.3 mg
300	Stewed Wild Rabbit (Game Meat)	2 g	578.3 mg

fig 1. Foods with arginine 1 to 300

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List of foods (301 - 600) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
301	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	2 g	578.3 mg
302	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	2 g	578.3 mg
303	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	2 g	578.3 mg
304	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	2 g	575.5 mg
305	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
306	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
307	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
308	Hazelnuts Or Filberts (Blanched, Nuts)	2 g	575.5 mg
309	Yeast (Baker's, Active Dry, Leavening Agents)	2 g	575.5 mg
310	Braised Flank (Beef, Meat Only, New Zealand Imported)	2 g	572.7 mg
311	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	2 g	572.7 mg
312	Braised Veal Ribs (Meat Only)	2 g	572.7 mg
313	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	2 g	572.7 mg
314	Fried Broiler-fryer Breast (Meat Only, Chicken)	2 g	572.7 mg
315	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	572.7 mg
316	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
317	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
318	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
319	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
320	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
321	Roasted Turkey Breast (All Classes, Meat & Skin)	2 g	572.7 mg
322	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2 g	569.8 mg
323	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	2 g	569.8 mg
324	Cooked Ostrich Inside Strip	2 g	569.8 mg
325	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	569.8 mg
326	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	569.8 mg
327	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	2 g	567 mg
328	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	2 g	567 mg
329	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	2 g	567 mg
330	Braised Veal Sirloin (Meat Only)	2 g	567 mg
331	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	567 mg
332	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	2 g	567 mg
333	Canned Clam (Mollusks, Mixed Species, Drained Solids)	2 g	567 mg
334	Cashew Butter (Without Salt Added, Plain, Nuts)	2 g	567 mg
335	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	2 g	567 mg
336	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	567 mg
337	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	567 mg
338	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	2 g	567 mg
339	Roasted Turkey Fryer-Roasters (Meat & Skin)	2 g	567 mg
340	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	2 g	564.2 mg
341	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	2 g	564.2 mg
342	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2 g	564.2 mg
343	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	2 g	564.2 mg
344	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	2 g	564.2 mg
345	Cooked Ground Turkey	2 g	564.2 mg
346	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	2 g	564.2 mg
347	Oil Roasted Mixed Nuts (Without Peanuts)	2 g	564.2 mg
348	Oil Roasted Mixed Nuts (Without Peanuts)	2 g	564.2 mg
349	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	564.2 mg
350	Stewed Stewing Chicken (Light Meat, Meat Only)	2 g	564.2 mg
351	Roasted Goat (Game Meat)	2 g	563.9 mg
352	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
353	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	2 g	561.3 mg
354	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	2 g	561.3 mg
355	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	2 g	561.3 mg
356	Braised Veal Shoulder Arm (Meat & Fat)	2 g	561.3 mg
357	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
358	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
359	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
360	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
361	Cooked Ostrich Inside Leg	2 g	561.3 mg
362	Denny's Top Sirloin Steak	2 g	561.3 mg
363	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	2 g	561.3 mg
364	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	2 g	561.3 mg
365	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	2 g	561.3 mg
366	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	2 g	561.3 mg
367	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
368	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2 g	561.3 mg
369	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	2 g	558.5 mg
370	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2 g	558.5 mg
371	Braised Veal Loin (Meat Only)	2 g	558.5 mg
372	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	558.5 mg
373	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	558.5 mg
374	Cooked Ostrich Oyster	2 g	558.5 mg
375	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	2 g	558.5 mg
376	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	558.5 mg
377	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	2 g	558.5 mg
378	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	2 g	558.5 mg
379	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	558.5 mg
380	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	555.7 mg
381	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	2 g	555.7 mg
382	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	2 g	555.7 mg
383	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	2 g	555.7 mg
384	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
385	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	2 g	555.7 mg
386	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	2 g	555.7 mg
387	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	555.7 mg
388	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2 g	555.7 mg
389	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	2 g	555.7 mg
390	Roasted Turkey Leg (All Classes, Meat & Skin)	2 g	555.7 mg
391	Roasted Wild Boar (Game Meat)	2 g	555.7 mg
392	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	552.8 mg
393	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	2 g	552.8 mg
394	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	2 g	552.8 mg
395	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
396	Cooked Dungeness Crab (Crustaceans, Moist Heat)	2 g	552.8 mg
397	Cooked Ostrich Outside Strip	2 g	552.8 mg
398	Cooked Ostrich Tip Trimmed	2 g	552.8 mg
399	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	2 g	552.8 mg
400	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	2 g	552.8 mg
401	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	2 g	552.8 mg
402	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
403	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
404	Honey Roasted Almonds (Unblanched)	2 g	552.8 mg
405	Onion Powder (Spices)	2 g	552.8 mg
406	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	2 g	552.8 mg
407	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	552.8 mg
408	Roasted Turkey Wings (All Classes, Meat & Skin)	2 g	552.8 mg
409	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	2 g	552.8 mg
410	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
411	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
412	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
413	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
414	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
415	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	550 mg
416	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.9 g	550 mg
417	Poppy Seed (Spices)	1.9 g	550 mg
418	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	1.9 g	550 mg
419	Roasted Antelope (Game Meat)	1.9 g	550 mg
420	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	550 mg
421	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	1.9 g	550 mg
422	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	1.9 g	547.1 mg
423	Cooked Breakfast Strips (Cured Beef)	1.9 g	547.1 mg
424	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1.9 g	547.1 mg
425	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	1.9 g	547.1 mg
426	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	547.1 mg
427	Mustard Seed (Ground, Spices)	1.9 g	547.1 mg
428	Raw Lentils (Pink Or Red)	1.9 g	547.1 mg
429	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	547.1 mg
430	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
431	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	1.9 g	544.3 mg
432	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.9 g	544.3 mg
433	Braised Veal Shoulder Blade (Meat Only)	1.9 g	544.3 mg
434	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
435	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
436	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
437	Cooked Ostrich Top Loin	1.9 g	544.3 mg
438	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	1.9 g	544.3 mg
439	Flaxseed (Seeds)	1.9 g	544.3 mg
440	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
441	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
442	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
443	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
444	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
445	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	1.9 g	544.3 mg
446	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
447	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
448	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
449	Roasted Turkey Wings (Retail Parts, Meat Only)	1.9 g	544.3 mg
450	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
451	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	1.9 g	541.5 mg
452	Braised Veal Ribs (Meat & Fat)	1.9 g	541.5 mg
453	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
454	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	1.9 g	541.5 mg
455	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
456	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
457	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
458	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
459	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	1.9 g	541.5 mg
460	Braised Lamb Breast (Meat Only, New Zealand Imported)	1.9 g	538.6 mg
461	Braised Veal Shank (Fore & Hind, Meat Only)	1.9 g	538.6 mg
462	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
463	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	1.9 g	538.6 mg
464	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
465	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
466	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
467	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
468	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
469	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
470	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
471	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
472	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
473	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
474	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	1.9 g	538.6 mg
475	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.9 g	538.6 mg
476	Raw Green Split Peas (Mature Seeds)	1.9 g	538.6 mg
477	Raw Lentils	1.9 g	538.6 mg
478	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
479	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
480	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
481	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.9 g	535.8 mg
482	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	1.9 g	535.8 mg
483	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	1.9 g	535.8 mg
484	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.9 g	535.8 mg
485	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	1.9 g	535.8 mg
486	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
487	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	1.9 g	535.8 mg
488	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
489	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
490	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
491	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
492	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
493	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.9 g	535.8 mg
494	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
495	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
496	Raw Winged Beans (Mature Seeds)	1.9 g	535.8 mg
497	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
498	Roasted Moose (Game Meat)	1.9 g	535.8 mg
499	Roasted Turkey Back (All Classes, Meat & Skin)	1.9 g	535.8 mg
500	Applebee's 9 Oz House Sirloin Steak	1.9 g	533 mg
501	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.9 g	533 mg
502	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	1.9 g	533 mg
503	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	1.9 g	533 mg
504	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
505	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
506	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
507	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
508	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.9 g	533 mg
509	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	1.9 g	533 mg
510	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1.9 g	533 mg
511	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	1.9 g	533 mg
512	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
513	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
514	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
515	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
516	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
517	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
518	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
519	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.9 g	533 mg
520	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	1.9 g	533 mg
521	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
522	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
523	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.9 g	533 mg
524	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.9 g	533 mg
525	Roasted Turkey Breast (Retail Parts, Meat Only)	1.9 g	533 mg
526	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.9 g	533 mg
527	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
528	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
529	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
530	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.9 g	530.1 mg
531	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	1.9 g	530.1 mg
532	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.9 g	530.1 mg
533	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
534	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
535	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	1.9 g	530.1 mg
536	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	530.1 mg
537	Roasted Broiler-fryer Breast (Meat Only, Chicken)	1.9 g	530.1 mg
538	Smoked Sturgeon (Mixed Species, Fish)	1.9 g	530.1 mg
539	Wheat Germ (Crude)	1.9 g	530.1 mg
540	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
541	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.9 g	527.3 mg
542	Braised Veal Shank (Fore & Hind, Meat & Fat)	1.9 g	527.3 mg
543	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.9 g	527.3 mg
544	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	1.9 g	527.3 mg
545	Dried Cured Beef	1.9 g	527.3 mg
546	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
547	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
548	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
549	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.9 g	527.3 mg
550	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	1.9 g	527.3 mg
551	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	1.9 g	527.3 mg
552	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	1.9 g	527.3 mg
553	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	1.9 g	527.3 mg
554	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
555	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
556	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.9 g	524.5 mg
557	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.9 g	524.5 mg
558	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
559	Broiled Elk (Loin, Meat Only, Game Meat)	1.9 g	524.5 mg
560	Broiled Elk (Round, Meat Only, Game Meat)	1.9 g	524.5 mg
561	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	1.9 g	524.5 mg
562	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.9 g	524.5 mg
563	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	1.9 g	524.5 mg
564	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	1.9 g	524.5 mg
565	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	524.5 mg
566	Roasted Domesticated Goose (Meat Only)	1.9 g	524.5 mg
567	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
568	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	1.9 g	524.5 mg
569	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	1.9 g	524.5 mg
570	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	521.6 mg
571	Braised Veal Liver (Variety Meats & By-Products)	1.8 g	521.6 mg
572	Braised Veal Shoulder Blade (Meat & Fat)	1.8 g	521.6 mg
573	Braised Veal Sirloin (Meat & Fat)	1.8 g	521.6 mg
574	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	1.8 g	521.6 mg
575	Broiled Elk (Tenderloin, Meat Only, Game Meat)	1.8 g	521.6 mg
576	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.8 g	521.6 mg
577	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.8 g	521.6 mg
578	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	1.8 g	521.6 mg
579	Fried Broiler-fryer (Meat Only, Chicken)	1.8 g	521.6 mg
580	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	1.8 g	521.6 mg
581	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
582	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
583	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
584	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	1.8 g	521.6 mg
585	Roasted Broiler-fryer Wing (Meat Only, Chicken)	1.8 g	521.6 mg
586	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
587	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
588	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	1.8 g	521.6 mg
589	Roasted Horse (Game Meat)	1.8 g	521.6 mg
590	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
591	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
592	Roasted Turkey Breast (Retail Parts, Meat & Skin)	1.8 g	521.6 mg
593	Stewed Stewing Chicken (Meat Only)	1.8 g	521.6 mg
594	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
595	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.8 g	518.8 mg
596	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	1.8 g	518.8 mg
597	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.8 g	518.8 mg
598	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	1.8 g	518.8 mg
599	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.8 g	518.8 mg
600	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	1.8 g	518.8 mg

fig 2. Foods with arginine 301 to 600

List of foods (601 - 900) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
601	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
602	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
603	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	1.8 g	518.8 mg
604	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
605	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
606	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	518.8 mg
607	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
608	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	1.8 g	518.8 mg
609	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
610	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
611	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.8 g	516 mg
612	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	1.8 g	516 mg
613	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.8 g	516 mg
614	Fried Broiler-fryer Wing (Meat Only, Chicken)	1.8 g	516 mg
615	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	516 mg
616	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
617	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
618	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	516 mg
619	Peanut Bar (Candies)	1.8 g	516 mg
620	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
621	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	516 mg
622	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	516 mg
623	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	516 mg
624	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	1.8 g	516 mg
625	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	1.8 g	516 mg
626	Roasted Turkey Wings (Retail Parts, Meat & Skin)	1.8 g	516 mg
627	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	1.8 g	516 mg
628	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	1.8 g	516 mg
629	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
630	Braised Fresh Spare Ribs (Meat & Fat, Pork)	1.8 g	513.1 mg
631	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.8 g	513.1 mg
632	Braised Veal Heart (Variety Meats & By-Products)	1.8 g	513.1 mg
633	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
634	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
635	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
636	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
637	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
638	Fast Fried Beef Knuckle (New Zealand Imported)	1.8 g	513.1 mg
639	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
640	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
641	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
642	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
643	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	1.8 g	513.1 mg
644	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
645	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.8 g	513.1 mg
646	Roasted Capons (Meat & Skin, Chicken)	1.8 g	513.1 mg
647	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
648	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	1.8 g	513.1 mg
649	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
650	Simmered Roasting Giblets (Chicken)	1.8 g	513.1 mg
651	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.8 g	510.3 mg
652	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	1.8 g	510.3 mg
653	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
654	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
655	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	510.3 mg
656	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
657	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.8 g	510.3 mg
658	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	1.8 g	510.3 mg
659	Pan-Fried Canadian Bacon	1.8 g	510.3 mg
660	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
661	Raw Spiny Lobster (Crustaceans, Mixed Species)	1.8 g	510.3 mg
662	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
663	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
664	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.8 g	510.3 mg
665	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
666	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	1.8 g	507.5 mg
667	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	1.8 g	507.5 mg
668	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	1.8 g	507.5 mg
669	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
670	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
671	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
672	Broiled Deer (Tenderloin, Meat Only, Game Meat)	1.8 g	507.5 mg
673	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
674	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.8 g	507.5 mg
675	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.8 g	507.5 mg
676	Dry-Heated Fresh Bluefin Tuna (Fish)	1.8 g	507.5 mg
677	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	1.8 g	507.5 mg
678	Fried Broiler-fryer Back (Meat Only, Chicken)	1.8 g	507.5 mg
679	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
680	Pan-Broiled Ground Ostrich	1.8 g	507.5 mg
681	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	507.5 mg
682	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	1.8 g	507.5 mg
683	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	507.5 mg
684	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	1.8 g	507.5 mg
685	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	1.8 g	504.6 mg
686	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	1.8 g	504.6 mg
687	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
688	Braised Fresh Pork Loin (Meat Only, Whole)	1.8 g	504.6 mg
689	Braised Veal Breast (Whole, Boneless, Meat Only)	1.8 g	504.6 mg
690	Braised Veal Loin (Meat & Fat)	1.8 g	504.6 mg
691	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	1.8 g	504.6 mg
692	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	504.6 mg
693	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.8 g	504.6 mg
694	Broiled Fresh Pork Loin (Meat Only, Whole)	1.8 g	504.6 mg
695	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	504.6 mg
696	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	1.8 g	504.6 mg
697	Dry-Heated Yellowtail (Mixed Species, Fish)	1.8 g	504.6 mg
698	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	1.8 g	504.6 mg
699	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
700	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
701	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
702	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	504.6 mg
703	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
704	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
705	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
706	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	1.8 g	504.6 mg
707	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.8 g	504.6 mg
708	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.8 g	504.6 mg
709	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
710	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
711	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
712	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
713	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	1.8 g	504.6 mg
714	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	1.8 g	504.6 mg
715	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
716	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	1.8 g	504.6 mg
717	Roasted Fresh Pork Loin (Meat Only, Whole)	1.8 g	504.6 mg
718	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
719	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
720	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.8 g	501.8 mg
721	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
722	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
723	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.8 g	501.8 mg
724	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	1.8 g	501.8 mg
725	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	1.8 g	501.8 mg
726	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	1.8 g	501.8 mg
727	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.8 g	501.8 mg
728	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	1.8 g	501.8 mg
729	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	1.8 g	501.8 mg
730	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
731	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	1.8 g	501.8 mg
732	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	1.8 g	501.8 mg
733	Pan-Fried Veal Liver (Variety Meats & By-Products)	1.8 g	501.8 mg
734	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	501.8 mg
735	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
736	Roasted Caribou (Game Meat)	1.8 g	501.8 mg
737	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.8 g	501.8 mg
738	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	1.8 g	501.8 mg
739	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
740	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	1.8 g	499 mg
741	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
742	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
743	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.8 g	499 mg
744	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
745	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
746	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
747	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
748	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
749	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
750	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
751	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
752	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
753	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
754	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
755	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
756	Canned Blue Crab (Crustaceans)	1.8 g	499 mg
757	Cooked Blue Crab (Crustaceans, Moist Heat)	1.8 g	499 mg
758	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.8 g	499 mg
759	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.8 g	499 mg
760	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
761	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
762	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	1.8 g	499 mg
763	Parsley (Dried, Spices)	1.8 g	499 mg
764	Raw Hyacinth Beans (Mature Seeds)	1.8 g	499 mg
765	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
766	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
767	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
768	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
769	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	1.8 g	499 mg
770	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
771	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	1.8 g	496.1 mg
772	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
773	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.8 g	496.1 mg
774	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	496.1 mg
775	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
776	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
777	Cooked Northern Lobster (Crustaceans, Moist Heat)	1.8 g	496.1 mg
778	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	496.1 mg
779	Grilled Veal Loin Chops (Meat Only)	1.8 g	496.1 mg
780	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	496.1 mg
781	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	496.1 mg
782	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
783	Safflower Seed Kernels (Dried, Seeds)	1.8 g	496.1 mg
784	Stewed Broiler-fryer Breast (Meat Only, Chicken)	1.8 g	496.1 mg
785	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	1.8 g	496.1 mg
786	Sunflower Seed Butter (Without Salt, Seeds)	1.8 g	496.1 mg
787	Braised Beef Liver (Variety Meats & By-Products)	1.7 g	493.3 mg
788	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.7 g	493.3 mg
789	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	493.3 mg
790	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.7 g	493.3 mg
791	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	493.3 mg
792	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.7 g	493.3 mg
793	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	1.7 g	493.3 mg
794	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
795	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
796	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
797	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	1.7 g	493.3 mg
798	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	1.7 g	493.3 mg
799	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	1.7 g	493.3 mg
800	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
801	Cooked Blue Mussel (Mollusks, Moist Heat)	1.7 g	493.3 mg
802	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	1.7 g	493.3 mg
803	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	1.7 g	493.3 mg
804	Fish Light Tuna (Canned In Oil, Drained Solids)	1.7 g	493.3 mg
805	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	1.7 g	493.3 mg
806	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.7 g	493.3 mg
807	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	493.3 mg
808	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
809	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.7 g	493.3 mg
810	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
811	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	493.3 mg
812	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.7 g	493.3 mg
813	Roasted Broiler-fryer (Meat Only, Chicken)	1.7 g	493.3 mg
814	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	1.7 g	493.3 mg
815	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	1.7 g	493.3 mg
816	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	1.7 g	493.3 mg
817	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	1.7 g	493.3 mg
818	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
819	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
820	Simmered Capons Giblets (Chicken)	1.7 g	493.3 mg
821	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	1.7 g	493.3 mg
822	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	1.7 g	493.3 mg
823	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	1.7 g	490.4 mg
824	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
825	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
826	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
827	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
828	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
829	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
830	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
831	Cooked Ground Grass-Fed Bison	1.7 g	490.4 mg
832	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	1.7 g	490.4 mg
833	Fish Anchovy (European, Canned In Oil, Drained Solids)	1.7 g	490.4 mg
834	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	1.7 g	490.4 mg
835	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
836	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
837	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
838	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.7 g	490.4 mg
839	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
840	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
841	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
842	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
843	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	1.7 g	490.4 mg
844	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
845	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	1.7 g	490.4 mg
846	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
847	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
848	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.7 g	487.6 mg
849	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.7 g	487.6 mg
850	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.7 g	487.6 mg
851	Braised Fresh Pork Loin (Meat & Fat, Whole)	1.7 g	487.6 mg
852	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.7 g	487.6 mg
853	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
854	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.7 g	487.6 mg
855	Broiled Fresh Pork Loin (Meat & Fat, Whole)	1.7 g	487.6 mg
856	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	1.7 g	487.6 mg
857	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	487.6 mg
858	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
859	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.7 g	487.6 mg
860	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	1.7 g	487.6 mg
861	Dry-Heated Sockeye Salmon (Fish)	1.7 g	487.6 mg
862	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	1.7 g	487.6 mg
863	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	1.7 g	487.6 mg
864	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
865	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
866	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
867	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.7 g	487.6 mg
868	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
869	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	1.7 g	487.6 mg
870	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
871	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
872	Simmered Chicken Stewing Giblets	1.7 g	487.6 mg
873	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.7 g	484.8 mg
874	Braised Lamb Liver (Variety Meats & By-Products)	1.7 g	484.8 mg
875	Braised Veal Foreshank (Osso Buco, Meat Only)	1.7 g	484.8 mg
876	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	1.7 g	484.8 mg
877	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
878	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
879	Fried Broiler-fryer Leg (Meat Only, Chicken)	1.7 g	484.8 mg
880	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
881	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
882	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
883	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	1.7 g	484.8 mg
884	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	484.8 mg
885	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	484.8 mg
886	Roasted Broiler-fryer (Meat & Skin, Chicken)	1.7 g	484.8 mg
887	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
888	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	1.7 g	484.8 mg
889	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
890	Roasted Turkey (All Classes, Light Meat)	1.7 g	484.8 mg
891	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	1.7 g	484.8 mg
892	Roasted Whole Turkey (Wing, Meat Only)	1.7 g	484.8 mg
893	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
894	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
895	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
896	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	481.9 mg
897	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.7 g	481.9 mg
898	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	1.7 g	481.9 mg
899	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	1.7 g	481.9 mg
900	Cooked Bratwurst (Pork)	1.7 g	481.9 mg

fig 3. Foods with arginine 601 to 900

List of foods (901 - 1200) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
901	Fried Broiler-fryer Thigh (Meat Only, Chicken)	1.7 g	481.9 mg
902	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
903	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
904	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
905	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
906	Luna Bar Nutz Over Chocolate (Formulated Bar)	1.7 g	481.9 mg
907	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	1.7 g	481.9 mg
908	Raw Ground Turkey (Fat Free)	1.7 g	481.9 mg
909	Roasted Broiler-fryer Back (Meat Only, Chicken)	1.7 g	481.9 mg
910	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.7 g	481.9 mg
911	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	1.7 g	481.9 mg
912	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	481.9 mg
913	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	1.7 g	481.9 mg
914	Stewed Stewing Chicken (Dark Meat, Meat Only)	1.7 g	481.9 mg
915	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	1.7 g	479.1 mg
916	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	1.7 g	479.1 mg
917	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
918	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	479.1 mg
919	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
920	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	479.1 mg
921	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.7 g	479.1 mg
922	Cooked Alaska King Crab (Crustaceans, Moist Heat)	1.7 g	479.1 mg
923	Cooked Ground Beef (Unspecified Fat Content)	1.7 g	479.1 mg
924	Dry-Heated Fresh Skipjack Tuna (Fish)	1.7 g	479.1 mg
925	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
926	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
927	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
928	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
929	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
930	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
931	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
932	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
933	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
934	Roasted Bison (Game Meat, Meat Only)	1.7 g	479.1 mg
935	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.7 g	479.1 mg
936	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.7 g	479.1 mg
937	Roasted Fresh Pork Loin (Meat & Fat, Whole)	1.7 g	479.1 mg
938	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	1.7 g	479.1 mg
939	Roasted Whole Turkey (Light Meat, Meat & Skin)	1.7 g	479.1 mg
940	Simmered Chicken Heart (All Classes)	1.7 g	479.1 mg
941	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	1.7 g	479.1 mg
942	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	1.7 g	479.1 mg
943	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	1.7 g	479.1 mg
944	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
945	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	1.7 g	476.3 mg
946	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	1.7 g	476.3 mg
947	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	1.7 g	476.3 mg
948	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.7 g	476.3 mg
949	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.7 g	476.3 mg
950	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	1.7 g	476.3 mg
951	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	1.7 g	476.3 mg
952	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
953	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
954	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	1.7 g	476.3 mg
955	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	1.7 g	476.3 mg
956	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	1.7 g	476.3 mg
957	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	476.3 mg
958	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1.7 g	476.3 mg
959	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
960	Roasted Water Buffalo (Game Meat)	1.7 g	476.3 mg
961	Stewed Stewing Chicken (Meat & Skin)	1.7 g	476.3 mg
962	Boiled Lupins (With Salt, Mature Seeds)	1.7 g	473.4 mg
963	Boiled Lupins (Without Salt, Mature Seeds)	1.7 g	473.4 mg
964	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.7 g	473.4 mg
965	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
966	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.7 g	473.4 mg
967	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.7 g	473.4 mg
968	Braised Lamb Spleen (Variety Meats & By-Products)	1.7 g	473.4 mg
969	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
970	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	1.7 g	473.4 mg
971	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
972	Canned Cured Beef (Corned Beef)	1.7 g	473.4 mg
973	Dry-Heated Fresh Yellowfin Tuna (Fish)	1.7 g	473.4 mg
974	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	1.7 g	473.4 mg
975	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	1.7 g	473.4 mg
976	Raw Mung Beans (Mature Seeds)	1.7 g	473.4 mg
977	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
978	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	1.7 g	473.4 mg
979	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	473.4 mg
980	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
981	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	1.7 g	470.6 mg
982	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	1.7 g	470.6 mg
983	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	1.7 g	470.6 mg
984	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	1.7 g	470.6 mg
985	Canned Turkey (With Broth, Meat Only)	1.7 g	470.6 mg
986	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
987	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
988	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
989	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	1.7 g	470.6 mg
990	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	1.7 g	470.6 mg
991	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.7 g	470.6 mg
992	Papad	1.7 g	470.6 mg
993	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	470.6 mg
994	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
995	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	1.7 g	470.6 mg
996	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	1.7 g	470.6 mg
997	Roasted Broiler-fryer Leg (Meat Only, Chicken)	1.7 g	470.6 mg
998	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.7 g	470.6 mg
999	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	1.7 g	470.6 mg
1000	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.7 g	470.6 mg
1001	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	1.7 g	470.6 mg
1002	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
1003	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	1.7 g	470.6 mg
1004	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	1.7 g	467.8 mg
1005	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
1006	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1.7 g	467.8 mg
1007	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.7 g	467.8 mg
1008	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.7 g	467.8 mg
1009	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	467.8 mg
1010	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	467.8 mg
1011	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
1012	Grilled Veal Loin Chops (Meat & Fat)	1.7 g	467.8 mg
1013	Raw Catjang Cowpeas (Mature Seeds)	1.7 g	467.8 mg
1014	Raw Deer (Game Meat)	1.7 g	467.8 mg
1015	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	467.8 mg
1016	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	467.8 mg
1017	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.7 g	467.8 mg
1018	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
1019	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
1020	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
1021	Roasted Veal Leg (Top Round, Meat Only)	1.7 g	467.8 mg
1022	Stewed Broiler-fryer (Meat Only, Chicken)	1.7 g	467.8 mg
1023	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	1.6 g	464.9 mg
1024	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	1.6 g	464.9 mg
1025	Braised Veal Foreshank (Osso Buco, Meat & Fat)	1.6 g	464.9 mg
1026	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
1027	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1028	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.6 g	464.9 mg
1029	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1030	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
1031	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	1.6 g	464.9 mg
1032	Cooked Coho Salmon (Moist Heat, Wild Fish)	1.6 g	464.9 mg
1033	Dry-Heated Roe (Mixed Species, Fish)	1.6 g	464.9 mg
1034	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	1.6 g	464.9 mg
1035	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	1.6 g	464.9 mg
1036	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	1.6 g	464.9 mg
1037	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1038	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1039	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1040	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	1.6 g	464.9 mg
1041	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.6 g	464.9 mg
1042	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	1.6 g	464.9 mg
1043	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	1.6 g	464.9 mg
1044	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	1.6 g	464.9 mg
1045	Raw Mungo Beans (Mature Seeds)	1.6 g	464.9 mg
1046	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1047	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1048	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1049	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
1050	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	1.6 g	464.9 mg
1051	Roasted Roasting Chicken (Light Meat, Meat Only)	1.6 g	464.9 mg
1052	Roasted Whole Turkey (Meat Only)	1.6 g	464.9 mg
1053	Stewed Broiler-fryer Wing (Meat Only, Chicken)	1.6 g	464.9 mg
1054	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1055	Braised Lamb Heart (Variety Meats & By-Products)	1.6 g	462.1 mg
1056	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1057	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
1058	Canned Shrimp (Mixed Species, Crustaceans)	1.6 g	462.1 mg
1059	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	1.6 g	462.1 mg
1060	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1061	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.6 g	462.1 mg
1062	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	1.6 g	462.1 mg
1063	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
1064	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
1065	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
1066	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
1067	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1068	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1069	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.6 g	462.1 mg
1070	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.6 g	462.1 mg
1071	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	1.6 g	462.1 mg
1072	Roasted Cured Ham (Meat Only, Pork, Whole)	1.6 g	462.1 mg
1073	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1074	Roasted Veal Leg (Top Round, Meat & Fat)	1.6 g	462.1 mg
1075	Roasted Whole Turkey (Meat & Skin)	1.6 g	462.1 mg
1076	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.6 g	462.1 mg
1077	Boiled Peanuts (With Salt, All Types)	1.6 g	459.3 mg
1078	Braised Veal Kidneys (Variety Meats & By-Products)	1.6 g	459.3 mg
1079	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.6 g	459.3 mg
1080	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
1081	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
1082	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.6 g	459.3 mg
1083	Fried Broiler-fryer Neck (Meat Only, Chicken)	1.6 g	459.3 mg
1084	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
1085	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	1.6 g	459.3 mg
1086	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	1.6 g	459.3 mg
1087	Pan-Broiled Ground Bison (Game Meat)	1.6 g	459.3 mg
1088	Pan-Fried Chicken Liver (All Classes)	1.6 g	459.3 mg
1089	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	1.6 g	459.3 mg
1090	Raw Ostrich Inside Strip	1.6 g	459.3 mg
1091	Raw Queen Crab (Crustaceans)	1.6 g	459.3 mg
1092	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
1093	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	1.6 g	459.3 mg
1094	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
1095	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
1096	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.6 g	456.4 mg
1097	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.6 g	456.4 mg
1098	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.6 g	456.4 mg
1099	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
1100	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
1101	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
1102	Grilled Veal Shoulder Blade Chop (Meat Only)	1.6 g	456.4 mg
1103	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1104	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
1105	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1106	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1107	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1108	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1109	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	1.6 g	456.4 mg
1110	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
1111	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
1112	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	1.6 g	456.4 mg
1113	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	1.6 g	453.6 mg
1114	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	1.6 g	453.6 mg
1115	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.6 g	453.6 mg
1116	Braised Fresh Pork Liver (Variety Meats & By-Products)	1.6 g	453.6 mg
1117	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.6 g	453.6 mg
1118	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.6 g	453.6 mg
1119	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1120	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.6 g	453.6 mg
1121	Cooked Fresh Ground Pork	1.6 g	453.6 mg
1122	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
1123	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.6 g	453.6 mg
1124	Raw Alaska King Crab (Crustaceans)	1.6 g	453.6 mg
1125	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1126	Raw Ostrich Outside Strip	1.6 g	453.6 mg
1127	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	453.6 mg
1128	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1129	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
1130	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
1131	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	1.6 g	453.6 mg
1132	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1133	Roasted Squirrel (Game Meat)	1.6 g	453.6 mg
1134	Roasted Turkey Thighs (Retail Parts, Meat Only)	1.6 g	453.6 mg
1135	Boiled Manufacturing Beef (Beef, New Zealand Imported)	1.6 g	450.8 mg
1136	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	1.6 g	450.8 mg
1137	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	1.6 g	450.8 mg
1138	Braised Fresh Pork Heart (Variety Meats & By-Products)	1.6 g	450.8 mg
1139	Braised Veal Breast (Whole, Boneless, Meat & Fat)	1.6 g	450.8 mg
1140	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1141	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	1.6 g	450.8 mg
1142	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1143	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	1.6 g	450.8 mg
1144	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.6 g	450.8 mg
1145	Dry-Heated Tilapia (Fish)	1.6 g	450.8 mg
1146	Dry-Heated Trout (Mixed Species, Fish)	1.6 g	450.8 mg
1147	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	1.6 g	450.8 mg
1148	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	1.6 g	450.8 mg
1149	Fish Black & Red Caviar (Granular)	1.6 g	450.8 mg
1150	Fish White Tuna (Canned In Oil, Drained Solids)	1.6 g	450.8 mg
1151	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	1.6 g	450.8 mg
1152	Jellied Corned Beef Loaf	1.6 g	450.8 mg
1153	Pan-Broiled Ground Elk (Game Meat)	1.6 g	450.8 mg
1154	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	1.6 g	450.8 mg
1155	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
1156	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
1157	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1158	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1159	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1160	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.6 g	447.9 mg
1161	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.6 g	447.9 mg
1162	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1163	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1164	Dry-Heated Milkfish (Fish)	1.6 g	447.9 mg
1165	Pan-Broiled Ground Deer (Game Meat)	1.6 g	447.9 mg
1166	Pan-Fried Beef Liver (Variety Meats & By-Products)	1.6 g	447.9 mg
1167	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	1.6 g	447.9 mg
1168	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	1.6 g	447.9 mg
1169	Raw Blue Crab (Crustaceans)	1.6 g	447.9 mg
1170	Raw Elk (Game Meat)	1.6 g	447.9 mg
1171	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1172	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1173	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1174	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	1.6 g	447.9 mg
1175	Roasted Fresh Whole Pork Shoulder (Meat Only)	1.6 g	447.9 mg
1176	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.6 g	447.9 mg
1177	Simmered Turkey Liver (All Classes)	1.6 g	447.9 mg
1178	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	1.6 g	447.9 mg
1179	Stewed Broiler-fryer Leg (Meat Only, Chicken)	1.6 g	447.9 mg
1180	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
1181	Dry-Heated Snapper (Mixed Species, Fish)	1.6 g	445.1 mg
1182	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.6 g	445.1 mg
1183	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
1184	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
1185	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	445.1 mg
1186	Raw Royal Red Kidney Beans (Mature Seeds)	1.6 g	445.1 mg
1187	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
1188	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
1189	Roasted Broiler-fryer (Skin Only, Chicken)	1.6 g	445.1 mg
1190	Roasted Domesticated Goose (Meat & Skin)	1.6 g	445.1 mg
1191	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.6 g	445.1 mg
1192	Roasted Turkey Thighs (From Whole Bird, Meat Only)	1.6 g	445.1 mg
1193	Roasted Whole Turkey (Back, Meat Only)	1.6 g	445.1 mg
1194	Roasted Whole Turkey (Dark Meat)	1.6 g	445.1 mg
1195	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.6 g	445.1 mg
1196	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.6 g	445.1 mg
1197	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	1.6 g	442.3 mg
1198	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	442.3 mg
1199	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	1.6 g	442.3 mg
1200	Dry-Heated King Mackerel (Fish)	1.6 g	442.3 mg

fig 4. Foods with arginine 901 to 1200

List of foods (1201 - 1500) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
1201	Dry-Heated Sheepshead (Fish)	1.6 g	442.3 mg
1202	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1203	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	1.6 g	442.3 mg
1204	Raw Ostrich Outside Leg	1.6 g	442.3 mg
1205	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1206	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1207	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	1.6 g	442.3 mg
1208	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.6 g	442.3 mg
1209	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1210	Roasted Whole Turkey (Dark Meat, Meat & Skin)	1.6 g	442.3 mg
1211	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	1.6 g	442.3 mg
1212	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	1.6 g	442.3 mg
1213	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	1.6 g	442.3 mg
1214	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	1.6 g	439.4 mg
1215	Braised Beef Pancreas (Variety Meats & By-Products)	1.6 g	439.4 mg
1216	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
1217	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	1.6 g	439.4 mg
1218	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	1.6 g	439.4 mg
1219	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	1.6 g	439.4 mg
1220	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
1221	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	439.4 mg
1222	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.6 g	439.4 mg
1223	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
1224	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	1.6 g	439.4 mg
1225	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.6 g	439.4 mg
1226	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	1.6 g	439.4 mg
1227	Roasted Veal Loin (Meat Only)	1.6 g	439.4 mg
1228	Roasted Veal Sirloin (Meat Only)	1.6 g	439.4 mg
1229	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	1.6 g	439.4 mg
1230	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	436.6 mg
1231	Braised Fresh Pork Spleen (Variety Meats & By-Products)	1.5 g	436.6 mg
1232	Dry-Heated Bluefish (Fish)	1.5 g	436.6 mg
1233	Dry-Heated Chinook Salmon (Fish)	1.5 g	436.6 mg
1234	Dry-Heated Chum Salmon (Fish)	1.5 g	436.6 mg
1235	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	1.5 g	436.6 mg
1236	Dry-Heated Pink Salmon (Fish)	1.5 g	436.6 mg
1237	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	1.5 g	436.6 mg
1238	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	436.6 mg
1239	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.5 g	436.6 mg
1240	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	436.6 mg
1241	Raw Turkey Breast (All Classes, Meat & Skin)	1.5 g	436.6 mg
1242	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	1.5 g	436.6 mg
1243	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	1.5 g	436.6 mg
1244	Roasted Veal Shoulder Arm (Meat Only)	1.5 g	436.6 mg
1245	Simmered Chicken Liver (All Classes)	1.5 g	436.6 mg
1246	Stewed Broiler-fryer (Meat & Skin, Chicken)	1.5 g	436.6 mg
1247	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.5 g	436.6 mg
1248	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	1.5 g	433.7 mg
1249	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	1.5 g	433.7 mg
1250	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
1251	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.5 g	433.7 mg
1252	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	433.7 mg
1253	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	1.5 g	433.7 mg
1254	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	1.5 g	433.7 mg
1255	Freeze-Dried Chives	1.5 g	433.7 mg
1256	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
1257	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.5 g	433.7 mg
1258	Parmesan Cheese (Shredded)	1.5 g	433.7 mg
1259	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	1.5 g	433.7 mg
1260	Raw Ostrich Inside Leg	1.5 g	433.7 mg
1261	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	433.7 mg
1262	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	433.7 mg
1263	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.5 g	433.7 mg
1264	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.5 g	433.7 mg
1265	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	1.5 g	433.7 mg
1266	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	1.5 g	433.7 mg
1267	Roasted Whole Turkey (Breast, Meat Only)	1.5 g	433.7 mg
1268	Stewed Broiler-fryer Back (Meat Only, Chicken)	1.5 g	433.7 mg
1269	Bacon & Beef Sticks	1.5 g	430.9 mg
1270	Beef Sticks (Smoked)	1.5 g	430.9 mg
1271	Braised Ground Lamb (New Zealand Imported)	1.5 g	430.9 mg
1272	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1273	Broiled Emu Full Rump	1.5 g	430.9 mg
1274	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1275	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	430.9 mg
1276	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	1.5 g	430.9 mg
1277	Dry-Heated Wild Atlantic Salmon (Fish)	1.5 g	430.9 mg
1278	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	1.5 g	430.9 mg
1279	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	1.5 g	430.9 mg
1280	Meatless Sausage	1.5 g	430.9 mg
1281	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	1.5 g	430.9 mg
1282	Pan-Fried Ground Veal	1.5 g	430.9 mg
1283	Pilinuts (Dried, Nuts)	1.5 g	430.9 mg
1284	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1285	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.5 g	430.9 mg
1286	Raw Dungeness Crab (Crustaceans)	1.5 g	430.9 mg
1287	Raw Northern Lobster (Crustaceans)	1.5 g	430.9 mg
1288	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	430.9 mg
1289	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	430.9 mg
1290	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	430.9 mg
1291	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	1.5 g	430.9 mg
1292	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1293	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	1.5 g	430.9 mg
1294	Roasted Veal Ribs (Meat Only)	1.5 g	430.9 mg
1295	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.5 g	430.9 mg
1296	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	1.5 g	430.9 mg
1297	Trail Mix (Regular, Unsalted)	1.5 g	430.9 mg
1298	Trail Mix (Regular)	1.5 g	430.9 mg
1299	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	1.5 g	430.9 mg
1300	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.5 g	428.1 mg
1301	Braised Veal Tongue (Variety Meats & By-Products)	1.5 g	428.1 mg
1302	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1303	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	428.1 mg
1304	Dry-Heated Halibut (Atlantic & Pacific, Fish)	1.5 g	428.1 mg
1305	Grilled Veal Shoulder Blade Chop (Meat & Fat)	1.5 g	428.1 mg
1306	Hershey's Payday Bar (Candies)	1.5 g	428.1 mg
1307	Raw California Red Kidney Beans (Mature Seeds)	1.5 g	428.1 mg
1308	Raw Goat (Game Meat)	1.5 g	428.1 mg
1309	Raw Ostrich Tenderloin	1.5 g	428.1 mg
1310	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	428.1 mg
1311	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1312	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1313	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1314	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	1.5 g	428.1 mg
1315	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	1.5 g	428.1 mg
1316	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	428.1 mg
1317	Roasted Roasting Chicken (Meat & Skin)	1.5 g	428.1 mg
1318	Roasted Roasting Chicken (Meat Only)	1.5 g	428.1 mg
1319	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1320	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1321	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1322	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	1.5 g	428.1 mg
1323	Roasted Veal Shoulder Blade (Meat Only)	1.5 g	428.1 mg
1324	Roasted Whole Turkey (Meat Only, With Added Solution)	1.5 g	428.1 mg
1325	Smoked Haddock (Fish)	1.5 g	428.1 mg
1326	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	1.5 g	428.1 mg
1327	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	1.5 g	428.1 mg
1328	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	425.2 mg
1329	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	425.2 mg
1330	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.5 g	425.2 mg
1331	Pan-Browned Ground Chicken (Crumbles)	1.5 g	425.2 mg
1332	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	1.5 g	425.2 mg
1333	Raw Ostrich Round	1.5 g	425.2 mg
1334	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	425.2 mg
1335	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	1.5 g	425.2 mg
1336	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
1337	Roasted Domesticated Duck (Meat Only)	1.5 g	425.2 mg
1338	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	1.5 g	425.2 mg
1339	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
1340	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	1.5 g	425.2 mg
1341	Roasted Veal Shoulder Arm (Meat & Fat)	1.5 g	425.2 mg
1342	Roasted Whole Turkey (Skin, Light & Dark)	1.5 g	425.2 mg
1343	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	1.5 g	425.2 mg
1344	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	1.5 g	425.2 mg
1345	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.5 g	422.4 mg
1346	Braised Fresh Pork Tongue (Variety Meats & By-Products)	1.5 g	422.4 mg
1347	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	1.5 g	422.4 mg
1348	Dry-Heated Atlantic Pollock (Fish)	1.5 g	422.4 mg
1349	Dry-Heated Farmed Rainbow Trout (Fish)	1.5 g	422.4 mg
1350	Dry-Heated Grouper (Mixed Species, Fish)	1.5 g	422.4 mg
1351	Dry-Heated Perch (Mixed Species, Fish)	1.5 g	422.4 mg
1352	Dry-Heated Pumpkin Seed Sunfish (Fish)	1.5 g	422.4 mg
1353	Fried Tofu (Prepared With Calcium Sulfate)	1.5 g	422.4 mg
1354	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	1.5 g	422.4 mg
1355	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.5 g	422.4 mg
1356	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.5 g	422.4 mg
1357	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	1.5 g	422.4 mg
1358	Raw Ostrich Fan	1.5 g	422.4 mg
1359	Raw Ostrich Tip Trimmed	1.5 g	422.4 mg
1360	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
1361	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
1362	Raw Wild Boar (Game Meat)	1.5 g	422.4 mg
1363	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
1364	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.5 g	422.4 mg
1365	Roasted Whole Turkey (Meat & Skin, With Added Solution)	1.5 g	422.4 mg
1366	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1367	Canned Sockeye Salmon (Drained Solids, Fish)	1.5 g	419.6 mg
1368	Dry-Heated Burbot (Fish)	1.5 g	419.6 mg
1369	Dry-Heated Northern Pike (Fish)	1.5 g	419.6 mg
1370	Dry-Heated Striped Mullet (Fish)	1.5 g	419.6 mg
1371	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	1.5 g	419.6 mg
1372	Raw Beaver (Game Meat)	1.5 g	419.6 mg
1373	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1374	Raw Guinea Hen (Meat & Skin)	1.5 g	419.6 mg
1375	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	1.5 g	419.6 mg
1376	Raw Ostrich Top Loin	1.5 g	419.6 mg
1377	Raw Pheasant Breast (Meat Only)	1.5 g	419.6 mg
1378	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	1.5 g	419.6 mg
1379	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	419.6 mg
1380	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	419.6 mg
1381	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	419.6 mg
1382	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	419.6 mg
1383	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1384	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1385	Raw Turkey Breast (Retail Parts, Meat Only)	1.5 g	419.6 mg
1386	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.5 g	419.6 mg
1387	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1388	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1389	Roasted Fresh Pork Back Ribs (Meat & Fat)	1.5 g	419.6 mg
1390	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1391	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.5 g	419.6 mg
1392	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	1.5 g	419.6 mg
1393	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	1.5 g	419.6 mg
1394	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	1.5 g	419.6 mg
1395	Roasted Veal Shoulder Blade (Meat & Fat)	1.5 g	419.6 mg
1396	Roasted Veal Sirloin (Meat & Fat)	1.5 g	419.6 mg
1397	Simmered Broiler-fryer Neck (Meat Only, Chicken)	1.5 g	419.6 mg
1398	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.5 g	419.6 mg
1399	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	1.5 g	419.6 mg
1400	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
1401	Broiled Ground Lamb	1.5 g	416.7 mg
1402	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	416.7 mg
1403	Dry-Heated Walleye Pike (Fish)	1.5 g	416.7 mg
1404	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	1.5 g	416.7 mg
1405	Kippered Atlantic Herring (Fish)	1.5 g	416.7 mg
1406	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	1.5 g	416.7 mg
1407	Raw Antelope (Game Meat)	1.5 g	416.7 mg
1408	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	1.5 g	416.7 mg
1409	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	1.5 g	416.7 mg
1410	Raw Ostrich Oyster	1.5 g	416.7 mg
1411	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
1412	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.5 g	416.7 mg
1413	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
1414	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.5 g	416.7 mg
1415	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	1.5 g	416.7 mg
1416	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	1.5 g	416.7 mg
1417	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1.5 g	416.7 mg
1418	Roasted Young Hen (Turkey, Skin Only)	1.5 g	416.7 mg
1419	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	1.5 g	416.7 mg
1420	Broiled Emu Inside Drums	1.5 g	413.9 mg
1421	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	413.9 mg
1422	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	413.9 mg
1423	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	1.5 g	413.9 mg
1424	Cracker Barrel Farm Raised Catfish Platter	1.5 g	413.9 mg
1425	Dry-Heated Cusk (Fish)	1.5 g	413.9 mg
1426	Dry-Heated Ling (Fish)	1.5 g	413.9 mg
1427	Dry-Heated Tilefish (Fish)	1.5 g	413.9 mg
1428	Dry-Heated Whitefish (Mixed Species, Fish)	1.5 g	413.9 mg
1429	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	1.5 g	413.9 mg
1430	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1431	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1432	Raw Beef Inside (New Zealand Imported)	1.5 g	413.9 mg
1433	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1434	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1435	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1436	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	1.5 g	413.9 mg
1437	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	1.5 g	413.9 mg
1438	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1439	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.5 g	413.9 mg
1440	Raw Kidney Beans (All Types, Mature Seeds)	1.5 g	413.9 mg
1441	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	1.5 g	413.9 mg
1442	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	1.5 g	413.9 mg
1443	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1444	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
1445	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1446	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1447	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
1448	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.5 g	413.9 mg
1449	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1450	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	1.5 g	413.9 mg
1451	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
1452	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
1453	Roasted Veal Loin (Meat & Fat)	1.5 g	413.9 mg
1454	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	1.5 g	413.9 mg
1455	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	1.5 g	413.9 mg
1456	Braised Beef Spleen (Variety Meats & By-Products)	1.5 g	411.1 mg
1457	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.5 g	411.1 mg
1458	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.5 g	411.1 mg
1459	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	411.1 mg
1460	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	411.1 mg
1461	Canned Pink Salmon (Drained Solids, Fish)	1.5 g	411.1 mg
1462	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.5 g	411.1 mg
1463	Dry-Heated Coho Salmon (Farmed, Fish)	1.5 g	411.1 mg
1464	Dry-Heated Freshwater Bass (Fish, Mixed Species)	1.5 g	411.1 mg
1465	Dry-Heated Orange Roughy (Fish)	1.5 g	411.1 mg
1466	Dry-Heated Scup (Fish)	1.5 g	411.1 mg
1467	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	1.5 g	411.1 mg
1468	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	1.5 g	411.1 mg
1469	Raw Domesticated Goose (Meat Only)	1.5 g	411.1 mg
1470	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	1.5 g	411.1 mg
1471	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	1.5 g	411.1 mg
1472	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.5 g	411.1 mg
1473	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	1.5 g	411.1 mg
1474	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	1.5 g	411.1 mg
1475	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
1476	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	411.1 mg
1477	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
1478	Raw White Beans (Mature Seeds)	1.5 g	411.1 mg
1479	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
1480	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	1.5 g	411.1 mg
1481	Simmered Turkey Heart (All Classes)	1.5 g	411.1 mg
1482	Smoked Link Sausage (Pork)	1.5 g	411.1 mg
1483	Unheated Cured Ham (Meat Only, Pork, Whole)	1.5 g	411.1 mg
1484	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	1.5 g	411.1 mg
1485	Braised Beef Thymus (Variety Meats & By-Products)	1.4 g	408.2 mg
1486	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1487	Cooked Fresh Turkey Sausage	1.4 g	408.2 mg
1488	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	1.4 g	408.2 mg
1489	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	408.2 mg
1490	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1491	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	1.4 g	408.2 mg
1492	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1493	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	1.4 g	408.2 mg
1494	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	408.2 mg
1495	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1496	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	408.2 mg
1497	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1498	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.4 g	408.2 mg
1499	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	1.4 g	408.2 mg
1500	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	1.4 g	408.2 mg

fig 5. Foods with arginine 1201 to 1500

List of foods (1501 - 1800) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
1501	Raw Moose (Game Meat)	1.4 g	408.2 mg
1502	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	1.4 g	408.2 mg
1503	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	1.4 g	408.2 mg
1504	Raw Sockeye Salmon (Fish)	1.4 g	408.2 mg
1505	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1506	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1507	Raw Turkey Wings (All Classes, Meat & Skin)	1.4 g	408.2 mg
1508	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	408.2 mg
1509	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1510	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1511	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1512	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	1.4 g	408.2 mg
1513	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	1.4 g	408.2 mg
1514	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.4 g	408.2 mg
1515	Roasted Muskrat (Game Meat)	1.4 g	408.2 mg
1516	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	1.4 g	408.2 mg
1517	Broiled Ground Veal	1.4 g	405.4 mg
1518	Dry-Heated Atlantic Mackerel (Fish)	1.4 g	405.4 mg
1519	Pan-Fried Lamb Liver (Variety Meats & By-Products)	1.4 g	405.4 mg
1520	Pickled Pork Hocks	1.4 g	405.4 mg
1521	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1522	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	1.4 g	405.4 mg
1523	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1524	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1525	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1526	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1527	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1528	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1529	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1530	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1531	Raw Cranberry Beans (Roman, Mature Seeds)	1.4 g	405.4 mg
1532	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.4 g	405.4 mg
1533	Raw Ground Beef (97% Lean Meat / 3% Fat)	1.4 g	405.4 mg
1534	Raw Ground Turkey	1.4 g	405.4 mg
1535	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	405.4 mg
1536	Raw Pheasant (Meat Only)	1.4 g	405.4 mg
1537	Raw Quail Breast (Meat Only)	1.4 g	405.4 mg
1538	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1539	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	405.4 mg
1540	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1541	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1542	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1543	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1544	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1545	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1546	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1547	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	1.4 g	405.4 mg
1548	Raw Turkey Wings (Retail Parts, Meat Only)	1.4 g	405.4 mg
1549	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1550	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1551	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	1.4 g	405.4 mg
1552	Simmered Turkey Giblets (Whole)	1.4 g	405.4 mg
1553	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	1.4 g	405.4 mg
1554	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	1.4 g	405.4 mg
1555	Braised Lamb Tongue (Variety Meats & By-Products)	1.4 g	402.6 mg
1556	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1557	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1558	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1559	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	1.4 g	402.6 mg
1560	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	1.4 g	402.6 mg
1561	Dry-Heated Eel (Mixed Species, Fish)	1.4 g	402.6 mg
1562	Dry-Heated Florida Pompano (Fish)	1.4 g	402.6 mg
1563	Dry-Heated Mahimahi (Fish)	1.4 g	402.6 mg
1564	Dry-Heated Spot (Fish)	1.4 g	402.6 mg
1565	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	1.4 g	402.6 mg
1566	Fried Broiler-fryer (Skin Only, Flour, Chicken)	1.4 g	402.6 mg
1567	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	1.4 g	402.6 mg
1568	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1569	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
1570	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
1571	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
1572	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	1.4 g	402.6 mg
1573	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	402.6 mg
1574	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	1.4 g	402.6 mg
1575	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1576	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1577	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1578	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1579	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1580	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1.4 g	402.6 mg
1581	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	1.4 g	402.6 mg
1582	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.4 g	402.6 mg
1583	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	1.4 g	399.7 mg
1584	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1585	Broiled Emu Fan Fillet	1.4 g	399.7 mg
1586	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	1.4 g	399.7 mg
1587	Dry-Heated Sea Bass (Mixed Species, Fish)	1.4 g	399.7 mg
1588	Dry-Heated Spanish Mackerel (Fish)	1.4 g	399.7 mg
1589	Dry-Heated Swordfish (Fish)	1.4 g	399.7 mg
1590	Fish White Tuna (Canned In Water, Drained Solids)	1.4 g	399.7 mg
1591	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	1.4 g	399.7 mg
1592	Fried Abalone (Mollusks, Mixed Species)	1.4 g	399.7 mg
1593	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	1.4 g	399.7 mg
1594	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	1.4 g	399.7 mg
1595	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
1596	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
1597	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	1.4 g	399.7 mg
1598	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	1.4 g	399.7 mg
1599	Raw Pheasant (Meat & Skin)	1.4 g	399.7 mg
1600	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1601	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	399.7 mg
1602	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	399.7 mg
1603	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1604	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	1.4 g	399.7 mg
1605	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1606	Roasted Veal Ribs (Meat & Fat)	1.4 g	399.7 mg
1607	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	1.4 g	396.9 mg
1608	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1609	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	1.4 g	396.9 mg
1610	Dry-Heated Coho Salmon (Wild Fish)	1.4 g	396.9 mg
1611	Dry-Heated Whiting (Mixed Species, Fish)	1.4 g	396.9 mg
1612	Macadamia Nuts (Raw, Nuts)	1.4 g	396.9 mg
1613	Raw Beef Flat (Meat Only, New Zealand Imported)	1.4 g	396.9 mg
1614	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	1.4 g	396.9 mg
1615	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	1.4 g	396.9 mg
1616	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1617	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1618	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	1.4 g	396.9 mg
1619	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
1620	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
1621	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1622	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
1623	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
1624	Raw Fresh Bluefin Tuna (Fish)	1.4 g	396.9 mg
1625	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1626	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	1.4 g	396.9 mg
1627	Raw Fresh Yellowfin Tuna (Fish)	1.4 g	396.9 mg
1628	Raw Ground Beef (95% Lean Meat / 5% Fat)	1.4 g	396.9 mg
1629	Raw Horse (Game Meat)	1.4 g	396.9 mg
1630	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
1631	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	1.4 g	396.9 mg
1632	Raw Manufacturing Beef (Beef, New Zealand Imported)	1.4 g	396.9 mg
1633	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
1634	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	1.4 g	396.9 mg
1635	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	1.4 g	396.9 mg
1636	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1637	Raw Prepared Beef Ribs (New Zealand Imported)	1.4 g	396.9 mg
1638	Raw Red Kidney Beans (Mature Seeds)	1.4 g	396.9 mg
1639	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.4 g	396.9 mg
1640	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1641	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1642	Raw Veal Liver (Variety Meats & By-Products)	1.4 g	396.9 mg
1643	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1644	Roasted Cornish Game Hens (Meat & Skin, Chicken)	1.4 g	396.9 mg
1645	Roasted Cornish Game Hens (Meat Only, Chicken)	1.4 g	396.9 mg
1646	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	1.4 g	396.9 mg
1647	Roasted Roasting Chicken (Dark Meat, Meat Only)	1.4 g	396.9 mg
1648	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	1.4 g	396.9 mg
1649	Smoked Whitefish (Mixed Species, Fish)	1.4 g	396.9 mg
1650	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
1651	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	1.4 g	394.1 mg
1652	Canned Fish Jack Mackerel (Drained Solids)	1.4 g	394.1 mg
1653	Pastrami (Cured Beef)	1.4 g	394.1 mg
1654	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
1655	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
1656	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
1657	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1658	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1659	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
1660	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
1661	Raw Fresh Pork Tenderloin (Loin, Meat Only)	1.4 g	394.1 mg
1662	Raw Lamb Liver (New Zealand Imported)	1.4 g	394.1 mg
1663	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	1.4 g	394.1 mg
1664	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	1.4 g	394.1 mg
1665	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1666	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	1.4 g	394.1 mg
1667	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1668	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	1.4 g	394.1 mg
1669	Raw Stewing Chicken (Light Meat, Meat Only)	1.4 g	394.1 mg
1670	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	1.4 g	394.1 mg
1671	Raw Turkey Breast (Retail Parts, Meat & Skin)	1.4 g	394.1 mg
1672	Raw Wild Crayfish (Crustaceans, Mixed Species)	1.4 g	394.1 mg
1673	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	1.4 g	394.1 mg
1674	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	1.4 g	394.1 mg
1675	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	1.4 g	394.1 mg
1676	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	1.4 g	391.2 mg
1677	Cooked Pacific Oyster (Mollusks, Moist Heat)	1.4 g	391.2 mg
1678	Dry-Heated Atlantic Herring (Fish)	1.4 g	391.2 mg
1679	Dry-Heated Haddock (Fish)	1.4 g	391.2 mg
1680	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	1.4 g	391.2 mg
1681	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	1.4 g	391.2 mg
1682	Raw Beef Striploin (Meat Only, New Zealand Imported)	1.4 g	391.2 mg
1683	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1684	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1685	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.4 g	391.2 mg
1686	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1687	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1688	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	1.4 g	391.2 mg
1689	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	1.4 g	391.2 mg
1690	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.4 g	391.2 mg
1691	Raw Ground Grass-Fed Bison	1.4 g	391.2 mg
1692	Raw Ground Ostrich	1.4 g	391.2 mg
1693	Raw Ground Pork (96% Lean / 4% Fat)	1.4 g	391.2 mg
1694	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	391.2 mg
1695	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	1.4 g	391.2 mg
1696	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1.4 g	391.2 mg
1697	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	1.4 g	391.2 mg
1698	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	1.4 g	391.2 mg
1699	Raw Quail (Meat Only)	1.4 g	391.2 mg
1700	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1701	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.4 g	391.2 mg
1702	Raw Squab (Pigeon, Light Meat Without Skin)	1.4 g	391.2 mg
1703	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	1.4 g	391.2 mg
1704	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1705	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1706	Raw Yellowtail (Mixed Species, Fish)	1.4 g	391.2 mg
1707	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1708	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.4 g	391.2 mg
1709	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1710	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.4 g	388.4 mg
1711	Dry-Heated Atlantic Cod (Fish)	1.4 g	388.4 mg
1712	Dry-Heated Carp (Fish)	1.4 g	388.4 mg
1713	Dry-Heated Wild Rainbow Trout (Fish)	1.4 g	388.4 mg
1714	Italian Pork Salami	1.4 g	388.4 mg
1715	Pork Salami (Dry Or Hard)	1.4 g	388.4 mg
1716	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1717	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.4 g	388.4 mg
1718	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1719	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1720	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1721	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1722	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	1.4 g	388.4 mg
1723	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	1.4 g	388.4 mg
1724	Raw Ground Lamb (New Zealand Imported)	1.4 g	388.4 mg
1725	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	1.4 g	388.4 mg
1726	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1727	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1728	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1729	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1730	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1731	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1732	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1733	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1734	Raw Tofu (Firm, Prepared With Calcium Sulfate)	1.4 g	388.4 mg
1735	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1736	Raw Turkey Leg (All Classes, Meat & Skin)	1.4 g	388.4 mg
1737	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	1.4 g	388.4 mg
1738	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	1.4 g	388.4 mg
1739	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	1.4 g	388.4 mg
1740	Braised Lamb Kidneys (Variety Meats & By-Products)	1.4 g	385.6 mg
1741	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1742	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1743	Canned Chicken (With Broth, Meat Only)	1.4 g	385.6 mg
1744	Canned Fish Cod (Atlantic, Solids & Liquid)	1.4 g	385.6 mg
1745	Dry-Heated Lingcod (Fish)	1.4 g	385.6 mg
1746	Dry-Heated Striped Bass (Fish)	1.4 g	385.6 mg
1747	Ground Raw Elk (Free Range, Shoshone Bannock)	1.4 g	385.6 mg
1748	Kippered King Salmon (With Skin, Fish, Alaska Native)	1.4 g	385.6 mg
1749	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	1.4 g	385.6 mg
1750	Pork & Beef Salami (Dry Or Hard)	1.4 g	385.6 mg
1751	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
1752	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.4 g	385.6 mg
1753	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
1754	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	1.4 g	385.6 mg
1755	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	1.4 g	385.6 mg
1756	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.4 g	385.6 mg
1757	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	1.4 g	385.6 mg
1758	Raw Ground Beef (93% Lean Meat / 7% Fat)	1.4 g	385.6 mg
1759	Raw Ground Turkey (93% Lean, 7% Fat)	1.4 g	385.6 mg
1760	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	1.4 g	385.6 mg
1761	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
1762	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
1763	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	1.4 g	385.6 mg
1764	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
1765	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.4 g	385.6 mg
1766	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1767	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	1.4 g	385.6 mg
1768	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	1.4 g	385.6 mg
1769	Raw Yellow Beans (Mature Seeds)	1.4 g	385.6 mg
1770	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	1.4 g	385.6 mg
1771	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	1.4 g	385.6 mg
1772	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1773	Smoked Chopped Beef	1.4 g	385.6 mg
1774	Braised Lamb Pancreas (Variety Meats & By-Products)	1.4 g	382.7 mg
1775	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	1.4 g	382.7 mg
1776	Dry-Heated Freshwater Drum (Fish)	1.4 g	382.7 mg
1777	Dry-Heated Rainbow Smelt (Fish)	1.4 g	382.7 mg
1778	Raw Beef Flat (Meat & Fat, New Zealand Imported)	1.4 g	382.7 mg
1779	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	1.4 g	382.7 mg
1780	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1781	Raw Caribou (Game Meat)	1.4 g	382.7 mg
1782	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1783	Raw Flank (Beef, Meat Only, New Zealand Imported)	1.4 g	382.7 mg
1784	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.4 g	382.7 mg
1785	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	1.4 g	382.7 mg
1786	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1787	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	1.4 g	382.7 mg
1788	Raw Pheasant Leg (Meat Only)	1.4 g	382.7 mg
1789	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1790	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
1791	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	1.4 g	382.7 mg
1792	Raw Wild Rabbit (Game Meat)	1.4 g	382.7 mg
1793	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1.4 g	382.7 mg
1794	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
1795	Dry-Heated Atlantic Wolffish (Fish)	1.3 g	379.9 mg
1796	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	1.3 g	379.9 mg
1797	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	1.3 g	379.9 mg
1798	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.3 g	379.9 mg
1799	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	1.3 g	379.9 mg
1800	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	1.3 g	379.9 mg

fig 6. Foods with arginine 1501 to 1800

List of foods (1801 - 2100) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
1801	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	1.3 g	379.9 mg
1802	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1803	Raw Black Beans (Mature Seeds)	1.3 g	379.9 mg
1804	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1805	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1806	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1807	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1808	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	1.3 g	379.9 mg
1809	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1810	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1811	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	1.3 g	379.9 mg
1812	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	1.3 g	379.9 mg
1813	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1814	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	1.3 g	379.9 mg
1815	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	1.3 g	379.9 mg
1816	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
1817	Raw Roasting Chicken (Light Meat, Meat Only)	1.3 g	379.9 mg
1818	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
1819	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1820	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1821	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	1.3 g	379.9 mg
1822	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1823	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1824	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1825	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1826	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	1.3 g	379.9 mg
1827	Raw Whole Turkey (Breast, Meat Only)	1.3 g	379.9 mg
1828	Raw Whole Turkey (Light Meat)	1.3 g	379.9 mg
1829	Raw Whole Turkey (Wing, Meat Only)	1.3 g	379.9 mg
1830	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.3 g	379.9 mg
1831	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	1.3 g	379.9 mg
1832	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	379.9 mg
1833	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	379.9 mg
1834	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	379.9 mg
1835	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1836	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	1.3 g	377 mg
1837	Dry-Heated Butterfish (Fish)	1.3 g	377 mg
1838	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	1.3 g	377 mg
1839	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	1.3 g	377 mg
1840	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.3 g	377 mg
1841	Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)	1.3 g	377 mg
1842	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1843	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1844	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1845	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
1846	Raw Fresh Pork Loin (Meat Only, Whole)	1.3 g	377 mg
1847	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.3 g	377 mg
1848	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1849	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	1.3 g	377 mg
1850	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
1851	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
1852	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
1853	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.3 g	374.2 mg
1854	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
1855	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
1856	Dry-Heated Farmed Atlantic Salmon (Fish)	1.3 g	374.2 mg
1857	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	1.3 g	374.2 mg
1858	Jellied Luncheon Meat (Cured Beef)	1.3 g	374.2 mg
1859	Parmesan Cheese (Dry Grated, Reduced Fat)	1.3 g	374.2 mg
1860	Parmesan Cheese (Hard)	1.3 g	374.2 mg
1861	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
1862	Raw Beef Eye Round (Meat Only, New Zealand Imported)	1.3 g	374.2 mg
1863	Raw Black Turtle Beans (Mature Seeds)	1.3 g	374.2 mg
1864	Raw Broiler-fryer Leg (Meat Only, Chicken)	1.3 g	374.2 mg
1865	Raw Broiler-fryer Wing (Meat Only, Chicken)	1.3 g	374.2 mg
1866	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
1867	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	374.2 mg
1868	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
1869	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	374.2 mg
1870	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	1.3 g	374.2 mg
1871	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	1.3 g	374.2 mg
1872	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.3 g	374.2 mg
1873	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.3 g	374.2 mg
1874	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	1.3 g	374.2 mg
1875	Raw Fresh Pork Liver (Variety Meats & By-Products)	1.3 g	374.2 mg
1876	Raw Fresh Skipjack Tuna (Fish)	1.3 g	374.2 mg
1877	Raw Large Lima Beans (Mature Seeds)	1.3 g	374.2 mg
1878	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.3 g	374.2 mg
1879	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
1880	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
1881	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	1.3 g	374.2 mg
1882	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.3 g	374.2 mg
1883	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
1884	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	1.3 g	374.2 mg
1885	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	1.3 g	374.2 mg
1886	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	1.3 g	371.4 mg
1887	Broiled Emu Top Loin	1.3 g	371.4 mg
1888	Diced Turkey (Light & Dark Meat, Seasoned)	1.3 g	371.4 mg
1889	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	1.3 g	371.4 mg
1890	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	1.3 g	371.4 mg
1891	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1.3 g	371.4 mg
1892	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)	1.3 g	371.4 mg
1893	Raw Bison Ribeye (Meat Only, Trimmed To 0" Fat, Game Meat)	1.3 g	371.4 mg
1894	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	371.4 mg
1895	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
1896	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	1.3 g	371.4 mg
1897	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.3 g	371.4 mg
1898	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	371.4 mg
1899	Raw Sheefish (Fish, Alaska Native)	1.3 g	371.4 mg
1900	Raw Small White Beans (Mature Seeds)	1.3 g	371.4 mg
1901	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
1902	Raw Turkey Thighs (Retail Parts, Meat Only)	1.3 g	371.4 mg
1903	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	1.3 g	371.4 mg
1904	Raw Whole Brisket (Beef, Grade: All, Meat Only)	1.3 g	371.4 mg
1905	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	1.3 g	371.4 mg
1906	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.3 g	371.4 mg
1907	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	1.3 g	371.4 mg
1908	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1909	Canned Sockeye Salmon (Total Can Contents)	1.3 g	368.5 mg
1910	Cooked Halibut (With Skin, Fish, Alaska Native)	1.3 g	368.5 mg
1911	Dry-Heated American Shad (Fish)	1.3 g	368.5 mg
1912	Ground Raw Elk (Game Meat)	1.3 g	368.5 mg
1913	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	1.3 g	368.5 mg
1914	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	1.3 g	368.5 mg
1915	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
1916	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	1.3 g	368.5 mg
1917	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1918	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1919	Raw Ground Beef (90% Lean Meat / 10% Fat)	1.3 g	368.5 mg
1920	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	1.3 g	368.5 mg
1921	Raw Pigeon Peas (Red Gram, Mature Seeds)	1.3 g	368.5 mg
1922	Raw Pink Beans (Mature Seeds)	1.3 g	368.5 mg
1923	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
1924	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.3 g	368.5 mg
1925	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	1.3 g	368.5 mg
1926	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1927	Sliced Beef & Pork Pepperoni	1.3 g	368.5 mg
1928	Unprepared Canadian Bacon	1.3 g	368.5 mg
1929	Boiled Soybeans (With Salt, Mature Seeds)	1.3 g	365.7 mg
1930	Boiled Soybeans (Without Salt, Mature)	1.3 g	365.7 mg
1931	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1932	Dry-Heated White Sucker (Fish)	1.3 g	365.7 mg
1933	Fried Squid (Mollusks, Mixed Species)	1.3 g	365.7 mg
1934	Ground Raw Deer (Game Meat)	1.3 g	365.7 mg
1935	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	1.3 g	365.7 mg
1936	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1937	Raw Broiler-fryer (Meat Only, Chicken)	1.3 g	365.7 mg
1938	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	1.3 g	365.7 mg
1939	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1940	Raw Coho Salmon (Wild Fish)	1.3 g	365.7 mg
1941	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.3 g	365.7 mg
1942	Raw Pink Salmon (Fish)	1.3 g	365.7 mg
1943	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1944	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1945	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1946	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	1.3 g	365.7 mg
1947	Smoked Italian Turkey Sausage	1.3 g	365.7 mg
1948	Turkey Pastrami	1.3 g	365.7 mg
1949	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	1.3 g	362.9 mg
1950	Canned Chum Salmon (Drained Solids With Bone, Fish)	1.3 g	362.9 mg
1951	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	1.3 g	362.9 mg
1952	Dry-Heated Ocean Pout (Fish)	1.3 g	362.9 mg
1953	Dry-Heated Seatrout (Mixed Species, Fish)	1.3 g	362.9 mg
1954	Falafel (Home-Prepared)	1.3 g	362.9 mg
1955	Granola (Homemade, Cereals Ready-To-Eat)	1.3 g	362.9 mg
1956	Nonfat Milk (Dry, Calcium Reduced)	1.3 g	362.9 mg
1957	Pan-Broiled Ground Emu	1.3 g	362.9 mg
1958	Raw Adzuki Beans (Mature Seeds)	1.3 g	362.9 mg
1959	Raw Bison (Game Meat, Meat Only)	1.3 g	362.9 mg
1960	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.3 g	362.9 mg
1961	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	1.3 g	362.9 mg
1962	Raw Oat Bran	1.3 g	362.9 mg
1963	Raw Quail (Meat & Skin)	1.3 g	362.9 mg
1964	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1965	Raw Roe (Mixed Species, Fish)	1.3 g	362.9 mg
1966	Raw Stewing Chicken (Meat Only)	1.3 g	362.9 mg
1967	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1968	Raw Tilapia (Fish)	1.3 g	362.9 mg
1969	Raw Veal Loin (Meat Only)	1.3 g	362.9 mg
1970	Raw Veal Rib Roast (Rib, Meat Only, Australian)	1.3 g	362.9 mg
1971	Raw Water Buffalo (Game Meat)	1.3 g	362.9 mg
1972	Raw Whole Turkey (Meat Only)	1.3 g	362.9 mg
1973	Roasted Domesticated Duck (Meat & Skin)	1.3 g	362.9 mg
1974	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	1.3 g	362.9 mg
1975	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	1.3 g	362.9 mg
1976	Breaded & Fried Scallop (Mollusks, Mixed Species)	1.3 g	360 mg
1977	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	1.3 g	360 mg
1978	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.3 g	360 mg
1979	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	1.3 g	360 mg
1980	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	1.3 g	360 mg
1981	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	1.3 g	360 mg
1982	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1983	Raw Bison Top Sirloin (Meat Only, Trimmed To 0" Fat, Game Meat)	1.3 g	360 mg
1984	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.3 g	360 mg
1985	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	360 mg
1986	Raw Coho Salmon (Farmed, Fish)	1.3 g	360 mg
1987	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.3 g	360 mg
1988	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	1.3 g	360 mg
1989	Raw Ground Bison (Game Meat)	1.3 g	360 mg
1990	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	360 mg
1991	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1992	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1993	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1.3 g	360 mg
1994	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	1.3 g	360 mg
1995	Raw Wild Duck Breast (Meat Only)	1.3 g	360 mg
1996	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	1.3 g	360 mg
1997	Simmered Turkey Gizzard (All Classes)	1.3 g	360 mg
1998	Simmered Whole Turkey (Neck, Meat Only)	1.3 g	360 mg
1999	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	1.3 g	360 mg
2000	Dill Seed (Spices)	1.3 g	357.2 mg
2001	Dry-Heated Pacific Herring (Fish)	1.3 g	357.2 mg
2002	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	1.3 g	357.2 mg
2003	Honey Roll Sausage (Beef)	1.3 g	357.2 mg
2004	KFC Crispy Chicken Strips	1.3 g	357.2 mg
2005	Lotus Seeds (Dried, Seeds)	1.3 g	357.2 mg
2006	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	1.3 g	357.2 mg
2007	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
2008	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.3 g	357.2 mg
2009	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2010	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2011	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2012	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2013	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2014	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2015	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2016	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	1.3 g	357.2 mg
2017	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	1.3 g	357.2 mg
2018	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2019	Raw Shark (Mixed Species, Fish)	1.3 g	357.2 mg
2020	Raw Whole Turkey (Light Meat, Meat & Skin)	1.3 g	357.2 mg
2021	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.3 g	357.2 mg
2022	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	1.3 g	354.4 mg
2023	Caraway Seed (Spices)	1.3 g	354.4 mg
2024	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	1.3 g	354.4 mg
2025	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	1.3 g	354.4 mg
2026	Raw Abalone (Mollusks, Mixed Species)	1.3 g	354.4 mg
2027	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2028	Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)	1.3 g	354.4 mg
2029	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2030	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
2031	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
2032	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
2033	Raw Farmed Rainbow Trout (Fish)	1.3 g	354.4 mg
2034	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.3 g	354.4 mg
2035	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2036	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2037	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.3 g	354.4 mg
2038	Raw Pacific Rockfish (Mixed Species, Fish)	1.3 g	354.4 mg
2039	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2040	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2041	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2042	Raw Veal Leg (Top Round, Meat Only)	1.3 g	354.4 mg
2043	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	354.4 mg
2044	Tempeh	1.3 g	354.4 mg
2045	Unheated Cured Ham (Meat & Fat, Pork, Whole)	1.3 g	354.4 mg
2046	Canned Pink Salmon (Total Can Contents)	1.2 g	351.5 mg
2047	Chicken Tenders (Family Style Restaurant)	1.2 g	351.5 mg
2048	Cracker Barrel Chicken Tenderloin Platter (Fried)	1.2 g	351.5 mg
2049	Dried Buttermilk	1.2 g	351.5 mg
2050	Dry-Heated Sturgeon (Mixed Species, Fish)	1.2 g	351.5 mg
2051	Raw Beef Liver (Variety Meats & By-Products)	1.2 g	351.5 mg
2052	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2053	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2054	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2055	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2056	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2057	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2058	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.2 g	351.5 mg
2059	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2060	Raw Fresh Pork Loin (Meat & Fat, Whole)	1.2 g	351.5 mg
2061	Raw Guinea Hen (Meat Only)	1.2 g	351.5 mg
2062	Raw Halibut (Atlantic & Pacific, Fish)	1.2 g	351.5 mg
2063	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	1.2 g	351.5 mg
2064	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	351.5 mg
2065	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2066	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2067	Raw Trout (Mixed Species, Fish)	1.2 g	351.5 mg
2068	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	1.2 g	351.5 mg
2069	Raw Turkey Thighs (Retail Parts, Meat & Skin)	1.2 g	351.5 mg
2070	Raw Turkey Wings (Retail Parts, Meat & Skin)	1.2 g	351.5 mg
2071	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	1.2 g	351.5 mg
2072	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.2 g	351.5 mg
2073	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.2 g	351.5 mg
2074	Basil (Dried, Spices)	1.2 g	348.7 mg
2075	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	1.2 g	348.7 mg
2076	Braised Beef Lungs (Variety Meats & By-Products)	1.2 g	348.7 mg
2077	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	1.2 g	348.7 mg
2078	Denny's Chicken Strips	1.2 g	348.7 mg
2079	Dry-Heated Atlantic Ocean Perch (Fish)	1.2 g	348.7 mg
2080	Dry-Heated European Turbot (Fish)	1.2 g	348.7 mg
2081	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	1.2 g	348.7 mg
2082	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	1.2 g	348.7 mg
2083	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2084	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	348.7 mg
2085	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2086	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2087	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.2 g	348.7 mg
2088	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.2 g	348.7 mg
2089	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	1.2 g	348.7 mg
2090	Raw Ground Turkey (85% Lean, 15% Fat)	1.2 g	348.7 mg
2091	Raw Lamb Breast (Meat Only, New Zealand Imported)	1.2 g	348.7 mg
2092	Raw Milkfish (Fish)	1.2 g	348.7 mg
2093	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2094	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	1.2 g	348.7 mg
2095	Raw Roasting Chicken (Meat Only)	1.2 g	348.7 mg
2096	Raw Roasting Giblets (Chicken)	1.2 g	348.7 mg
2097	Raw Snapper (Mixed Species, Fish)	1.2 g	348.7 mg
2098	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2099	Raw Veal Leg (Top Round, Meat & Fat)	1.2 g	348.7 mg
2100	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	1.2 g	348.7 mg

fig 7. Foods with arginine 1801 to 2100

List of foods (2101 - 2400) With Arginine

Click on a food to explore all of the nutrients it contains.

#	Foods with Arginine	per 100g	per Oz
2101	Raw Whole Turkey (Meat & Skin)	1.2 g	348.7 mg
2102	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	1.2 g	348.7 mg
2103	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	1.2 g	345.9 mg
2104	Chicken Tenders	1.2 g	345.9 mg
2105	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	1.2 g	345.9 mg
2106	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	1.2 g	345.9 mg
2107	Pecans (Dry Roasted, With Salt Added, Nuts)	1.2 g	345.9 mg
2108	Pecans (Dry Roasted, Without Salt Added, Nuts)	1.2 g	345.9 mg
2109	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	1.2 g	345.9 mg
2110	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	1.2 g	345.9 mg
2111	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.2 g	345.9 mg
2112	Raw European Anchovy (Fish)	1.2 g	345.9 mg
2113	Raw Farmed Atlantic Salmon (Fish)	1.2 g	345.9 mg
2114	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	1.2 g	345.9 mg
2115	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
2116	Raw Fresh Whole Pork Shoulder (Meat Only)	1.2 g	345.9 mg
2117	Raw Lamb Heart (New Zealand Imported)	1.2 g	345.9 mg
2118	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
2119	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
2120	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
2121	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	1.2 g	345.9 mg
2122	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
2123	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.2 g	345.9 mg
2124	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	1.2 g	345.9 mg
2125	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	1.2 g	345.9 mg
2126	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	1.2 g	345.9 mg
2127	Raw Wild Rainbow Trout (Fish)	1.2 g	345.9 mg
2128	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	1.2 g	345.9 mg
2129	Applebee's Chicken Tenders Platter	1.2 g	343 mg
2130	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.2 g	343 mg
2131	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	1.2 g	343 mg
2132	Cooked Fresh Beef Sausage	1.2 g	343 mg
2133	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.2 g	343 mg
2134	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
2135

4972 Foods With Arginine in our Nutrition Tool

Table of Contents

List of foods (1 - 300) With Arginine

Arginine supplements available online

List of foods (301 - 600) With Arginine

List of foods (601 - 900) With Arginine

List of foods (901 - 1200) With Arginine

List of foods (1201 - 1500) With Arginine

List of foods (1501 - 1800) With Arginine

List of foods (1801 - 2100) With Arginine

List of foods (2101 - 2400) With Arginine