Ranked List Of 4972 Foods With Arginine

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Pork Skins contain arginine

Below we list 4972 foods that contain arginine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain arginine

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Foods Ranked 1 - 300 With Arginine

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Rank	Food	per 100g	per Oz
1.	Sesame Flour (Low-Fat, Seeds)	7.4 g	2.1 g
2.	Cottonseed Flour (Low Fat, Glandless, Seeds)	6.7 g	1.9 g
3.	Soy Protein Isolate	6.7 g	1.9 g
4.	Soy Protein Isolate (Potassium Type)	6.7 g	1.9 g
5.	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	6.6 g	1.9 g
6.	Unsweetened Gelatins (Dry Powder)	6.6 g	1.9 g
7.	Peanut Flour (Defatted)	6.2 g	1.8 g
8.	Sesame Flour (Partially Defatted, Seeds)	6 g	1.7 g
9.	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	5.5 g	1.6 g
10.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	5.4 g	1.5 g
11.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	5.3 g	1.5 g
12.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	5.3 g	1.5 g
13.	Sunflower Seed Flour (Partially Defatted, Seeds)	5.1 g	1.4 g
14.	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	4.9 g	1.4 g
15.	Watermelon Seed Kernels (Dried, Seeds)	4.9 g	1.4 g
16.	Dried Egg White (Stabilized, Glucose Reduced)	4.9 g	1.4 g
17.	Butternuts (Dried, Nuts)	4.9 g	1.4 g
18.	Pork Skins (Plain)	4.8 g	1.4 g
19.	Dried Egg White (Powder, Stabilized, Glucose Reduced)	4.8 g	1.4 g
20.	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)	4.8 g	1.4 g
21.	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)	4.8 g	1.4 g
22.	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	4.7 g	1.3 g
23.	Soy Protein Concentrate (Produced By Alcohol Extraction)	4.6 g	1.3 g
24.	Soy Protein Concentrate (Produced By Acid Wash)	4.6 g	1.3 g
25.	Sesame Flour (High-Fat, Seeds)	4.6 g	1.3 g
26.	Pork Skins (Barbecue-Flavor)	4.6 g	1.3 g
27.	Hemp Seed (Hulled, Seeds)	4.6 g	1.3 g
28.	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	4.5 g	1.3 g
29.	Dried Egg White	4.4 g	1.3 g
30.	Cottonseed Kernels (Roasted, Glandless, Seeds)	4.4 g	1.2 g
31.	Soy Based Protein Powder	4.3 g	1.2 g
32.	Dried Spirulina (Seaweed)	4.2 g	1.2 g
33.	Peanut Flour (Low Fat)	4 g	1.1 g
34.	Soy Flour (Defatted)	3.9 g	1.1 g
35.	Raw Lupins (Mature Seeds)	3.9 g	1.1 g
36.	Safflower Seed Meal (Partially Defatted, Seeds)	3.9 g	1.1 g
37.	Dried Beluga Whale Meat (Alaska Native)	3.8 g	1.1 g
38.	Atlantic Cod (Dried & Salted Fish)	3.8 g	1.1 g
39.	Black Walnuts (Dried, Nuts)	3.6 g	1 g
40.	Dried Whitefish (Fish, Alaska Native)	3.6 g	1 g
41.	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	3.5 g	997.9 mg
42.	Raw Soy Meal (Defatted)	3.5 g	989.4 mg
43.	Steller Sea Lion (Liver, Alaska Native)	3.4 g	963.9 mg
44.	Garlic Powder (Spices)	3.4 g	952.5 mg
45.	Oil-Roasted Spanish Peanuts (With Salt)	3.4 g	949.7 mg
46.	Oil-Roasted Spanish Peanuts (Without Salt)	3.4 g	949.7 mg
47.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	3.3 g	921.4 mg
48.	Oil-Roasted Peanuts (With Salt, All Types)	3.3 g	921.4 mg
49.	Oil-Roasted Peanuts (Without Salt, All Types)	3.3 g	921.4 mg
50.	Oil-Roasted Valencia Peanuts (With Salt)	3.2 g	915.7 mg
51.	Oil-Roasted Valencia Peanuts (Without Salt)	3.2 g	915.7 mg
52.	Freeze-Dried Tofu (Koyadofu)	3.2 g	904.3 mg
53.	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	3.2 g	904.3 mg
54.	Raw Soybeans (Mature Seeds)	3.2 g	893 mg
55.	Raw Spanish Peanuts	3.1 g	887.3 mg
56.	Meat Extender	3.1 g	884.5 mg
57.	Dried Smelt (Alaska Native)	3.1 g	878.8 mg
58.	Oil-Roasted Virginia Peanuts (Without Salt)	3.1 g	876 mg
59.	Oil-Roasted Virginia Peanuts (With Salt)	3.1 g	876 mg
60.	Raw Peanuts (All Types)	3.1 g	873.2 mg
61.	Dried Whole Egg (Stabilized, Glucose Reduced)	3.1 g	873.2 mg
62.	Dried Whole Egg	3.1 g	870.3 mg
63.	Dry Roasted Soybeans (Mature Seeds)	3.1 g	870.3 mg
64.	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	3.1 g	864.7 mg
65.	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	3.1 g	864.7 mg
66.	Raw Virginia Peanuts	3 g	853.3 mg
67.	Raw Valencia Peanuts	3 g	850.5 mg
68.	Oil Roasted Mixed Nuts (With Peanuts)	3 g	839.1 mg
69.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	3 g	839.1 mg
70.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	3 g	839.1 mg
71.	Raw Soy Flour (Full-Fat)	2.9 g	833.5 mg
72.	Dry-Roasted Peanuts (Without Salt, All Types)	2.8 g	802.3 mg
73.	Dry-Roasted Peanuts (With Salt, All Types)	2.8 g	802.3 mg
74.	Peanut Butter (Without Salt, Smooth Style)	2.8 g	785.3 mg
75.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	2.8 g	785.3 mg
76.	Roasted Soybeans (Mature Seeds, Salted)	2.7 g	773.9 mg
77.	Peanut Butter (Without Salt, Chunk Style)	2.7 g	773.9 mg
78.	Peanut Butter (With Salt, Chunk Style)	2.7 g	773.9 mg
79.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	2.7 g	773.9 mg
80.	Roasted Soybeans (Mature Seeds, No Salt Added)	2.7 g	773.9 mg
81.	Roasted Soy Flour (Full-Fat)	2.7 g	765.4 mg
82.	Sesame Butter (Paste, Seeds)	2.7 g	759.8 mg
83.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	2.7 g	754.1 mg
84.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	2.6 g	748.4 mg
85.	Whole Sesame Seeds (Dried, Seeds)	2.6 g	745.6 mg
86.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	2.5 g	714.4 mg
87.	Whole Sesame Seeds (Roasted & Toasted, Seeds)	2.5 g	714.4 mg
88.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	2.5 g	714.4 mg
89.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	2.5 g	714.4 mg
90.	Sesame Meal (Partially Defatted, Seeds)	2.5 g	714.4 mg
91.	Microwaved Cured Bacon (Pork)	2.5 g	711.6 mg
92.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	711.6 mg
93.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
94.	Almonds (Blanched, Nuts)	2.5 g	703.1 mg
95.	Raw Whelk (Mollusks, Unspecified)	2.5 g	700.2 mg
96.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	700.2 mg
97.	Almonds (Oil Roasted, Lightly Salted, Nuts)	2.5 g	697.4 mg
98.	Almonds (Oil Roasted, With Salt Added, Nuts)	2.5 g	697.4 mg
99.	Almonds (Oil Roasted, Without Salt Added, Nuts)	2.5 g	697.4 mg
100.	Almonds (Nuts)	2.5 g	697.4 mg
101.	Fenugreek Seed (Spices)	2.5 g	697.4 mg
102.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	697.4 mg
103.	Almonds (Dry Roasted, With Salt Added, Nuts)	2.4 g	691.7 mg
104.	Almonds (Dry Roasted, Without Salt Added, Nuts)	2.4 g	691.7 mg
105.	Pine Nuts (Dried, Nuts)	2.4 g	683.2 mg
106.	Raw Broadbeans (Fava Beans, Mature Seeds)	2.4 g	683.2 mg
107.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	2.4 g	680.4 mg
108.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	680.4 mg
109.	Sunflower Seed Kernels (Dried, Seeds)	2.4 g	680.4 mg
110.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	680.4 mg
111.	Almond Butter (Without Salt Added, Plain, Nuts)	2.4 g	674.7 mg
112.	Almond Butter (With Salt Added, Plain, Nuts)	2.4 g	674.7 mg
113.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	674.7 mg
114.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	674.7 mg
115.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	2.4 g	671.9 mg
116.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	671.9 mg
117.	Mixed Nuts (Dry Roasted, With Peanuts)	2.4 g	669 mg
118.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	669 mg
119.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	2.4 g	666.2 mg
120.	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	2.4 g	666.2 mg
121.	Dried Egg Yolk	2.3 g	663.4 mg
122.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
123.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	657.7 mg
124.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
125.	Baked Cured Bacon (Pork)	2.3 g	654.9 mg
126.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.3 g	652 mg
127.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	2.3 g	652 mg
128.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	2.3 g	652 mg
129.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	652 mg
130.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	652 mg
131.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	2.3 g	652 mg
132.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	649.2 mg
133.	English Walnuts (Nuts)	2.3 g	646.4 mg
134.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
135.	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
136.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	646.4 mg
137.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
138.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	646.4 mg
139.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
140.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	2.3 g	643.5 mg
141.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
142.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
143.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
144.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	2.3 g	640.7 mg
145.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
146.	Pine Nuts (Dried, Pinyon, Nuts)	2.3 g	637.9 mg
147.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
148.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	637.9 mg
149.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	2.3 g	637.9 mg
150.	Cracker Barrel Grilled Sirloin Steak	2.2 g	635 mg
151.	Dry Roasted Mixed Nuts (With Peanuts)	2.2 g	635 mg
152.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	635 mg
153.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
154.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
155.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
156.	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	2.2 g	635 mg
157.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	635 mg
158.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
159.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	2.2 g	632.2 mg
160.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	2.2 g	632.2 mg
161.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	632.2 mg
162.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	629.4 mg
163.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	629.4 mg
164.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.2 g	629.4 mg
165.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	2.2 g	629.4 mg
166.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	629.4 mg
167.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.2 g	629.4 mg
168.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	629.4 mg
169.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	2.2 g	626.5 mg
170.	Hazelnuts Or Filberts (Nuts)	2.2 g	626.5 mg
171.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.2 g	626.5 mg
172.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	626.5 mg
173.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	2.2 g	623.7 mg
174.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.2 g	623.7 mg
175.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	2.2 g	623.7 mg
176.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	623.7 mg
177.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	2.2 g	623.7 mg
178.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
179.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
180.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
181.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
182.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
183.	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	2.2 g	620.9 mg
184.	Roasted Mutton (Navajo)	2.2 g	618 mg
185.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	618 mg
186.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	2.2 g	618 mg
187.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	2.2 g	618 mg
188.	Braised Beef Flat (Meat Only, New Zealand Imported)	2.2 g	618 mg
189.	Cooked Common Octopus (Mollusks, Moist Heat)	2.2 g	618 mg
190.	Roasted Deer (Game Meat)	2.2 g	618 mg
191.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	2.2 g	615.2 mg
192.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	615.2 mg
193.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
194.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
195.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.2 g	615.2 mg
196.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2.2 g	615.2 mg
197.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	2.2 g	615.2 mg
198.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
199.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
200.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
201.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
202.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	612.3 mg
203.	Fried Broiler-fryer Giblets (Chicken)	2.2 g	612.3 mg
204.	Braised Veal Leg (Top Round, Meat Only)	2.2 g	612.3 mg
205.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	609.5 mg
206.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
207.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
208.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	609.5 mg
209.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
210.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	609.5 mg
211.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.2 g	609.5 mg
212.	Dried Chia Seeds	2.1 g	606.7 mg
213.	Brazilnuts (Dried, Unblanched, Nuts)	2.1 g	606.7 mg
214.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.1 g	606.7 mg
215.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
216.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	2.1 g	606.7 mg
217.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	606.7 mg
218.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
219.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
220.	Roasted Beaver (Game Meat)	2.1 g	606.7 mg
221.	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.1 g	603.8 mg
222.	Pistachio Nuts (Raw, Nuts)	2.1 g	603.8 mg
223.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.1 g	603.8 mg
224.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	603.8 mg
225.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	603.8 mg
226.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	603.8 mg
227.	Braised Veal Leg (Top Round, Meat & Fat)	2.1 g	603.8 mg
228.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	2.1 g	601 mg
229.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	601 mg
230.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	601 mg
231.	Cashew Nuts (Raw, Nuts)	2.1 g	601 mg
232.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.1 g	601 mg
233.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	2.1 g	601 mg
234.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	601 mg
235.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	601 mg
236.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	601 mg
237.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
238.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
239.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	598.2 mg
240.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
241.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
242.	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	2.1 g	598.2 mg
243.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	2.1 g	598.2 mg
244.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	2.1 g	598.2 mg
245.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.1 g	598.2 mg
246.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	598.2 mg
247.	Oriental Mix (Rice-Based)	2.1 g	595.3 mg
248.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	2.1 g	595.3 mg
249.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	595.3 mg
250.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	595.3 mg
251.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	595.3 mg
252.	Broiled Ground Turkey (Fat Free, Patties)	2.1 g	595.3 mg
253.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	2.1 g	595.3 mg
254.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	2.1 g	595.3 mg
255.	Braised Veal Shoulder Arm (Meat Only)	2.1 g	595.3 mg
256.	Hickorynuts (Dried, Nuts)	2.1 g	592.5 mg
257.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	592.5 mg
258.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	592.5 mg
259.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	2.1 g	592.5 mg
260.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
261.	Sirloin Steak (Family Style Restaurant)	2.1 g	589.7 mg
262.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
263.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	589.7 mg
264.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	589.7 mg
265.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
266.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
267.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	2.1 g	589.7 mg
268.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	2.1 g	586.8 mg
269.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	586.8 mg
270.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
271.	Cooked Queen Crab (Crustaceans, Moist Heat)	2.1 g	586.8 mg
272.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
273.	Soy Chips Or Crisps (Salted)	2.1 g	586.8 mg
274.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
275.	Roasted Elk (Game Meat)	2.1 g	586.8 mg
276.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	584 mg
277.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
278.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	584 mg
279.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2.1 g	584 mg
280.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	584 mg
281.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
282.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
283.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	2.1 g	584 mg
284.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	2.1 g	584 mg
285.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
286.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	584 mg
287.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	2.1 g	584 mg
288.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	581.2 mg
289.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	581.2 mg
290.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	581.2 mg
291.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	581.2 mg
292.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	581.2 mg
293.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	2.1 g	581.2 mg
294.	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	2.1 g	581.2 mg
295.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	2 g	578.3 mg
296.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	2 g	578.3 mg
297.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	2 g	578.3 mg
298.	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	2 g	578.3 mg
299.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	578.3 mg
300.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	578.3 mg

Figure 1. Foods with arginine 1 to 300

Foods Ranked 301 - 600 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	578.3 mg
302.	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	2 g	578.3 mg
303.	Stewed Wild Rabbit (Game Meat)	2 g	578.3 mg
304.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
305.	Hazelnuts Or Filberts (Blanched, Nuts)	2 g	575.5 mg
306.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
307.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
308.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	2 g	575.5 mg
309.	Yeast (Baker's, Active Dry, Leavening Agents)	2 g	575.5 mg
310.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
311.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
312.	Fried Broiler-fryer Breast (Meat Only, Chicken)	2 g	572.7 mg
313.	Roasted Turkey Breast (All Classes, Meat & Skin)	2 g	572.7 mg
314.	Braised Flank (Beef, Meat Only, New Zealand Imported)	2 g	572.7 mg
315.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
316.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	2 g	572.7 mg
317.	Braised Veal Ribs (Meat Only)	2 g	572.7 mg
318.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	572.7 mg
319.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
320.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	2 g	572.7 mg
321.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
322.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	2 g	569.8 mg
323.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2 g	569.8 mg
324.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	569.8 mg
325.	Cooked Ostrich Inside Strip	2 g	569.8 mg
326.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	569.8 mg
327.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	2 g	567 mg
328.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	2 g	567 mg
329.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	2 g	567 mg
330.	Cashew Butter (Without Salt Added, Plain, Nuts)	2 g	567 mg
331.	Roasted Turkey Fryer-Roasters (Meat & Skin)	2 g	567 mg
332.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	2 g	567 mg
333.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	2 g	567 mg
334.	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	2 g	567 mg
335.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	2 g	567 mg
336.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	567 mg
337.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	567 mg
338.	Braised Veal Sirloin (Meat Only)	2 g	567 mg
339.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	567 mg
340.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	2 g	564.2 mg
341.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	2 g	564.2 mg
342.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	2 g	564.2 mg
343.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2 g	564.2 mg
344.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	2 g	564.2 mg
345.	Oil Roasted Mixed Nuts (Without Peanuts)	2 g	564.2 mg
346.	Oil Roasted Mixed Nuts (Without Peanuts)	2 g	564.2 mg
347.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	564.2 mg
348.	Cooked Ground Turkey	2 g	564.2 mg
349.	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	2 g	564.2 mg
350.	Stewed Stewing Chicken (Light Meat, Meat Only)	2 g	564.2 mg
351.	Roasted Goat (Game Meat)	2 g	563.9 mg
352.	Denny's Top Sirloin Steak	2 g	561.3 mg
353.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
354.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2 g	561.3 mg
355.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
356.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
357.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
358.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
359.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	2 g	561.3 mg
360.	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	2 g	561.3 mg
361.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	2 g	561.3 mg
362.	Cooked Ostrich Inside Leg	2 g	561.3 mg
363.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	2 g	561.3 mg
364.	Braised Veal Shoulder Arm (Meat & Fat)	2 g	561.3 mg
365.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
366.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	2 g	561.3 mg
367.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	2 g	561.3 mg
368.	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	2 g	561.3 mg
369.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2 g	558.5 mg
370.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	558.5 mg
371.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	558.5 mg
372.	Cooked Ostrich Oyster	2 g	558.5 mg
373.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	2 g	558.5 mg
374.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 g	558.5 mg
375.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	2 g	558.5 mg
376.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	2 g	558.5 mg
377.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	2 g	558.5 mg
378.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	558.5 mg
379.	Braised Veal Loin (Meat Only)	2 g	558.5 mg
380.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2 g	555.7 mg
381.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	2 g	555.7 mg
382.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
383.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	555.7 mg
384.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	2 g	555.7 mg
385.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	2 g	555.7 mg
386.	Roasted Turkey Leg (All Classes, Meat & Skin)	2 g	555.7 mg
387.	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	2 g	555.7 mg
388.	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	2 g	555.7 mg
389.	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	2 g	555.7 mg
390.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	555.7 mg
391.	Roasted Wild Boar (Game Meat)	2 g	555.7 mg
392.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	2 g	552.8 mg
393.	Honey Roasted Almonds (Unblanched)	2 g	552.8 mg
394.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	552.8 mg
395.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
396.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
397.	Roasted Turkey Wings (All Classes, Meat & Skin)	2 g	552.8 mg
398.	Onion Powder (Spices)	2 g	552.8 mg
399.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	2 g	552.8 mg
400.	Cooked Dungeness Crab (Crustaceans, Moist Heat)	2 g	552.8 mg
401.	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	2 g	552.8 mg
402.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	552.8 mg
403.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
404.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	2 g	552.8 mg
405.	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	2 g	552.8 mg
406.	Cooked Ostrich Outside Strip	2 g	552.8 mg
407.	Cooked Ostrich Tip Trimmed	2 g	552.8 mg
408.	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	2 g	552.8 mg
409.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	2 g	552.8 mg
410.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
411.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
412.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
413.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
414.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	550 mg
415.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.9 g	550 mg
416.	Poppy Seed (Spices)	1.9 g	550 mg
417.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	550 mg
418.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
419.	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	1.9 g	550 mg
420.	Roasted Antelope (Game Meat)	1.9 g	550 mg
421.	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	1.9 g	550 mg
422.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1.9 g	547.1 mg
423.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	547.1 mg
424.	Cooked Breakfast Strips (Cured Beef)	1.9 g	547.1 mg
425.	Mustard Seed (Ground, Spices)	1.9 g	547.1 mg
426.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	1.9 g	547.1 mg
427.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	547.1 mg
428.	Raw Lentils (Pink Or Red)	1.9 g	547.1 mg
429.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	1.9 g	547.1 mg
430.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
431.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
432.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
433.	Flaxseed (Seeds)	1.9 g	544.3 mg
434.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
435.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
436.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
437.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
438.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
439.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
440.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
441.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
442.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	1.9 g	544.3 mg
443.	Roasted Turkey Wings (Retail Parts, Meat Only)	1.9 g	544.3 mg
444.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	1.9 g	544.3 mg
445.	Braised Veal Shoulder Blade (Meat Only)	1.9 g	544.3 mg
446.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
447.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.9 g	544.3 mg
448.	Cooked Ostrich Top Loin	1.9 g	544.3 mg
449.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	1.9 g	544.3 mg
450.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	1.9 g	541.5 mg
451.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
452.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	1.9 g	541.5 mg
453.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
454.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
455.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
456.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
457.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
458.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	1.9 g	541.5 mg
459.	Braised Veal Ribs (Meat & Fat)	1.9 g	541.5 mg
460.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.9 g	538.6 mg
461.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
462.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
463.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
464.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
465.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
466.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
467.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
468.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
469.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
470.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
471.	Raw Lentils	1.9 g	538.6 mg
472.	Raw Green Split Peas (Mature Seeds)	1.9 g	538.6 mg
473.	Braised Veal Shank (Fore & Hind, Meat Only)	1.9 g	538.6 mg
474.	Braised Lamb Breast (Meat Only, New Zealand Imported)	1.9 g	538.6 mg
475.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	1.9 g	538.6 mg
476.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
477.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
478.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	1.9 g	538.6 mg
479.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
480.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.9 g	535.8 mg
481.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	1.9 g	535.8 mg
482.	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	1.9 g	535.8 mg
483.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.9 g	535.8 mg
484.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
485.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
486.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
487.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
488.	Roasted Turkey Back (All Classes, Meat & Skin)	1.9 g	535.8 mg
489.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
490.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	1.9 g	535.8 mg
491.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
492.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
493.	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
494.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
495.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
496.	Raw Winged Beans (Mature Seeds)	1.9 g	535.8 mg
497.	Roasted Moose (Game Meat)	1.9 g	535.8 mg
498.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	1.9 g	535.8 mg
499.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.9 g	535.8 mg
500.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.9 g	533 mg
501.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.9 g	533 mg
502.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.9 g	533 mg
503.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
504.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
505.	Applebee's 9 Oz House Sirloin Steak	1.9 g	533 mg
506.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
507.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
508.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
509.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
510.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
511.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
512.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
513.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
514.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	1.9 g	533 mg
515.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1.9 g	533 mg
516.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
517.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
518.	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.9 g	533 mg
519.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	1.9 g	533 mg
520.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	1.9 g	533 mg
521.	Roasted Turkey Breast (Retail Parts, Meat Only)	1.9 g	533 mg
522.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
523.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	1.9 g	533 mg
524.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	1.9 g	533 mg
525.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.9 g	533 mg
526.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.9 g	533 mg
527.	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	1.9 g	530.1 mg
528.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.9 g	530.1 mg
529.	Wheat Germ (Crude)	1.9 g	530.1 mg
530.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
531.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.9 g	530.1 mg
532.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
533.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
534.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	1.9 g	530.1 mg
535.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	530.1 mg
536.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
537.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
538.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	1.9 g	530.1 mg
539.	Smoked Sturgeon (Mixed Species, Fish)	1.9 g	530.1 mg
540.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	1.9 g	527.3 mg
541.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.9 g	527.3 mg
542.	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	1.9 g	527.3 mg
543.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.9 g	527.3 mg
544.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	1.9 g	527.3 mg
545.	Dried Cured Beef	1.9 g	527.3 mg
546.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
547.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	1.9 g	527.3 mg
548.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.9 g	527.3 mg
549.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
550.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
551.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	1.9 g	527.3 mg
552.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
553.	Braised Veal Shank (Fore & Hind, Meat & Fat)	1.9 g	527.3 mg
554.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
555.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	1.9 g	524.5 mg
556.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	1.9 g	524.5 mg
557.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.9 g	524.5 mg
558.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.9 g	524.5 mg
559.	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	1.9 g	524.5 mg
560.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.9 g	524.5 mg
561.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	1.9 g	524.5 mg
562.	Roasted Domesticated Goose (Meat Only)	1.9 g	524.5 mg
563.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
564.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
565.	Broiled Elk (Loin, Meat Only, Game Meat)	1.9 g	524.5 mg
566.	Broiled Elk (Round, Meat Only, Game Meat)	1.9 g	524.5 mg
567.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	1.9 g	524.5 mg
568.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	524.5 mg
569.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
570.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	1.8 g	521.6 mg
571.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.8 g	521.6 mg
572.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.8 g	521.6 mg
573.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	1.8 g	521.6 mg
574.	Fried Broiler-fryer (Meat Only, Chicken)	1.8 g	521.6 mg
575.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	1.8 g	521.6 mg
576.	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	1.8 g	521.6 mg
577.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	1.8 g	521.6 mg
578.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
579.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
580.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
581.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	1.8 g	521.6 mg
582.	Stewed Stewing Chicken (Meat Only)	1.8 g	521.6 mg
583.	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	521.6 mg
584.	Braised Veal Liver (Variety Meats & By-Products)	1.8 g	521.6 mg
585.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
586.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
587.	Braised Veal Shoulder Blade (Meat & Fat)	1.8 g	521.6 mg
588.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	1.8 g	521.6 mg
589.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
590.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
591.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	1.8 g	521.6 mg
592.	Roasted Horse (Game Meat)	1.8 g	521.6 mg
593.	Braised Veal Sirloin (Meat & Fat)	1.8 g	521.6 mg
594.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.8 g	518.8 mg
595.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.8 g	518.8 mg
596.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	1.8 g	518.8 mg
597.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.8 g	518.8 mg
598.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
599.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	1.8 g	518.8 mg
600.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg

Figure 2. Foods with arginine 301 to 600

Foods Ranked 601 - 900 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	518.8 mg
602.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
603.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
604.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	1.8 g	518.8 mg
605.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	1.8 g	518.8 mg
606.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
607.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	1.8 g	518.8 mg
608.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
609.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.8 g	516 mg
610.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.8 g	516 mg
611.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	1.8 g	516 mg
612.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	516 mg
613.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
614.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	516 mg
615.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	516 mg
616.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
617.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	516 mg
618.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	516 mg
619.	Peanut Bar (Candies)	1.8 g	516 mg
620.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	1.8 g	516 mg
621.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
622.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	1.8 g	516 mg
623.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
624.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
625.	Fried Broiler-fryer Wing (Meat Only, Chicken)	1.8 g	516 mg
626.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	1.8 g	516 mg
627.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	1.8 g	516 mg
628.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	1.8 g	516 mg
629.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	1.8 g	513.1 mg
630.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	1.8 g	513.1 mg
631.	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	1.8 g	513.1 mg
632.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
633.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
634.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
635.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
636.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
637.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
638.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.8 g	513.1 mg
639.	Simmered Roasting Giblets (Chicken)	1.8 g	513.1 mg
640.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.8 g	513.1 mg
641.	Braised Veal Heart (Variety Meats & By-Products)	1.8 g	513.1 mg
642.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
643.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
644.	Fast Fried Beef Knuckle (New Zealand Imported)	1.8 g	513.1 mg
645.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
646.	Roasted Capons (Meat & Skin, Chicken)	1.8 g	513.1 mg
647.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
648.	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
649.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
650.	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
651.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.8 g	510.3 mg
652.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.8 g	510.3 mg
653.	Pan-Fried Canadian Bacon	1.8 g	510.3 mg
654.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
655.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
656.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
657.	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	510.3 mg
658.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
659.	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.8 g	510.3 mg
660.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
661.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	1.8 g	510.3 mg
662.	Raw Spiny Lobster (Crustaceans, Mixed Species)	1.8 g	510.3 mg
663.	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	510.3 mg
664.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	1.8 g	510.3 mg
665.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
666.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	1.8 g	507.5 mg
667.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.8 g	507.5 mg
668.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	507.5 mg
669.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
670.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.8 g	507.5 mg
671.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
672.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	507.5 mg
673.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
674.	Fried Broiler-fryer Back (Meat Only, Chicken)	1.8 g	507.5 mg
675.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	1.8 g	507.5 mg
676.	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	1.8 g	507.5 mg
677.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
678.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	1.8 g	507.5 mg
679.	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	1.8 g	507.5 mg
680.	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	1.8 g	507.5 mg
681.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
682.	Dry-Heated Fresh Bluefin Tuna (Fish)	1.8 g	507.5 mg
683.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	1.8 g	507.5 mg
684.	Pan-Broiled Ground Ostrich	1.8 g	507.5 mg
685.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.8 g	504.6 mg
686.	Braised Fresh Pork Loin (Meat Only, Whole)	1.8 g	504.6 mg
687.	Broiled Fresh Pork Loin (Meat Only, Whole)	1.8 g	504.6 mg
688.	Roasted Fresh Pork Loin (Meat Only, Whole)	1.8 g	504.6 mg
689.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.8 g	504.6 mg
690.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.8 g	504.6 mg
691.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	1.8 g	504.6 mg
692.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	1.8 g	504.6 mg
693.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	1.8 g	504.6 mg
694.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	504.6 mg
695.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
696.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
697.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
698.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
699.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
700.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
701.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
702.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	1.8 g	504.6 mg
703.	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	1.8 g	504.6 mg
704.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
705.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	1.8 g	504.6 mg
706.	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	1.8 g	504.6 mg
707.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	504.6 mg
708.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	1.8 g	504.6 mg
709.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	504.6 mg
710.	Braised Veal Loin (Meat & Fat)	1.8 g	504.6 mg
711.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
712.	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	1.8 g	504.6 mg
713.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
714.	Dry-Heated Yellowtail (Mixed Species, Fish)	1.8 g	504.6 mg
715.	Braised Veal Breast (Whole, Boneless, Meat Only)	1.8 g	504.6 mg
716.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
717.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
718.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
719.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	1.8 g	501.8 mg
720.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.8 g	501.8 mg
721.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	1.8 g	501.8 mg
722.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.8 g	501.8 mg
723.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	1.8 g	501.8 mg
724.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	1.8 g	501.8 mg
725.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	1.8 g	501.8 mg
726.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
727.	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
728.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	501.8 mg
729.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
730.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
731.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
732.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	1.8 g	501.8 mg
733.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.8 g	501.8 mg
734.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
735.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.8 g	501.8 mg
736.	Roasted Caribou (Game Meat)	1.8 g	501.8 mg
737.	Pan-Fried Veal Liver (Variety Meats & By-Products)	1.8 g	501.8 mg
738.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	1.8 g	501.8 mg
739.	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	1.8 g	501.8 mg
740.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	1.8 g	499 mg
741.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.8 g	499 mg
742.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
743.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
744.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
745.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
746.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
747.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
748.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
749.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
750.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
751.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
752.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
753.	Parsley (Dried, Spices)	1.8 g	499 mg
754.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.8 g	499 mg
755.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
756.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
757.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	1.8 g	499 mg
758.	Canned Blue Crab (Crustaceans)	1.8 g	499 mg
759.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
760.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
761.	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
762.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
763.	Cooked Blue Crab (Crustaceans, Moist Heat)	1.8 g	499 mg
764.	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.8 g	499 mg
765.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
766.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
767.	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	1.8 g	499 mg
768.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
769.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
770.	Raw Hyacinth Beans (Mature Seeds)	1.8 g	499 mg
771.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.8 g	496.1 mg
772.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	1.8 g	496.1 mg
773.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
774.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
775.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	496.1 mg
776.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
777.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	496.1 mg
778.	Sunflower Seed Butter (Without Salt, Seeds)	1.8 g	496.1 mg
779.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	496.1 mg
780.	Safflower Seed Kernels (Dried, Seeds)	1.8 g	496.1 mg
781.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	1.8 g	496.1 mg
782.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
783.	Grilled Veal Loin Chops (Meat Only)	1.8 g	496.1 mg
784.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	496.1 mg
785.	Cooked Northern Lobster (Crustaceans, Moist Heat)	1.8 g	496.1 mg
786.	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	1.8 g	496.1 mg
787.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	1.7 g	493.3 mg
788.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	1.7 g	493.3 mg
789.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	1.7 g	493.3 mg
790.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.7 g	493.3 mg
791.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	1.7 g	493.3 mg
792.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.7 g	493.3 mg
793.	Braised Beef Liver (Variety Meats & By-Products)	1.7 g	493.3 mg
794.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
795.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
796.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.7 g	493.3 mg
797.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	1.7 g	493.3 mg
798.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	1.7 g	493.3 mg
799.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
800.	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
801.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
802.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.7 g	493.3 mg
803.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	1.7 g	493.3 mg
804.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	493.3 mg
805.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
806.	Roasted Broiler-fryer (Meat Only, Chicken)	1.7 g	493.3 mg
807.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.7 g	493.3 mg
808.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	1.7 g	493.3 mg
809.	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	1.7 g	493.3 mg
810.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
811.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	1.7 g	493.3 mg
812.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	493.3 mg
813.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
814.	Fish Light Tuna (Canned In Oil, Drained Solids)	1.7 g	493.3 mg
815.	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	1.7 g	493.3 mg
816.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.7 g	493.3 mg
817.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	493.3 mg
818.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	493.3 mg
819.	Cooked Blue Mussel (Mollusks, Moist Heat)	1.7 g	493.3 mg
820.	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	1.7 g	493.3 mg
821.	Simmered Capons Giblets (Chicken)	1.7 g	493.3 mg
822.	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	1.7 g	493.3 mg
823.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	1.7 g	490.4 mg
824.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.7 g	490.4 mg
825.	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
826.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
827.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
828.	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
829.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
830.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
831.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
832.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
833.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
834.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
835.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
836.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	1.7 g	490.4 mg
837.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	1.7 g	490.4 mg
838.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
839.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	490.4 mg
840.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	1.7 g	490.4 mg
841.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	1.7 g	490.4 mg
842.	Cooked Ground Grass-Fed Bison	1.7 g	490.4 mg
843.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
844.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
845.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
846.	Fish Anchovy (European, Canned In Oil, Drained Solids)	1.7 g	490.4 mg
847.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
848.	Braised Fresh Pork Loin (Meat & Fat, Whole)	1.7 g	487.6 mg
849.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	1.7 g	487.6 mg
850.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.7 g	487.6 mg
851.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.7 g	487.6 mg
852.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.7 g	487.6 mg
853.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	1.7 g	487.6 mg
854.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.7 g	487.6 mg
855.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	1.7 g	487.6 mg
856.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.7 g	487.6 mg
857.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	487.6 mg
858.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
859.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
860.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
861.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
862.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
863.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	1.7 g	487.6 mg
864.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.7 g	487.6 mg
865.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
866.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
867.	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	1.7 g	487.6 mg
868.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.7 g	487.6 mg
869.	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	1.7 g	487.6 mg
870.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
871.	Simmered Chicken Stewing Giblets	1.7 g	487.6 mg
872.	Dry-Heated Sockeye Salmon (Fish)	1.7 g	487.6 mg
873.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.7 g	484.8 mg
874.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
875.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
876.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
877.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	1.7 g	484.8 mg
878.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
879.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
880.	Roasted Broiler-fryer (Meat & Skin, Chicken)	1.7 g	484.8 mg
881.	Roasted Turkey (All Classes, Light Meat)	1.7 g	484.8 mg
882.	Roasted Whole Turkey (Wing, Meat Only)	1.7 g	484.8 mg
883.	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	1.7 g	484.8 mg
884.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	484.8 mg
885.	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	1.7 g	484.8 mg
886.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
887.	Fried Broiler-fryer Leg (Meat Only, Chicken)	1.7 g	484.8 mg
888.	Braised Lamb Liver (Variety Meats & By-Products)	1.7 g	484.8 mg
889.	Braised Veal Foreshank (Osso Buco, Meat Only)	1.7 g	484.8 mg
890.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	484.8 mg
891.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	1.7 g	484.8 mg
892.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
893.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.7 g	481.9 mg
894.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	1.7 g	481.9 mg
895.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.7 g	481.9 mg
896.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
897.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
898.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
899.	Roasted Broiler-fryer Back (Meat Only, Chicken)	1.7 g	481.9 mg
900.	Cooked Bratwurst (Pork)	1.7 g	481.9 mg

Figure 3. Foods with arginine 601 to 900

Foods Ranked 901 - 1200 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
902.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	1.7 g	481.9 mg
903.	Stewed Stewing Chicken (Dark Meat, Meat Only)	1.7 g	481.9 mg
904.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	481.9 mg
905.	Raw Ground Turkey (Fat Free)	1.7 g	481.9 mg
906.	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	1.7 g	481.9 mg
907.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
908.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
909.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	1.7 g	481.9 mg
910.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
911.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	1.7 g	481.9 mg
912.	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	1.7 g	481.9 mg
913.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	481.9 mg
914.	Luna Bar Nutz Over Chocolate (Formulated Bar)	1.7 g	481.9 mg
915.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	1.7 g	479.1 mg
916.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
917.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.7 g	479.1 mg
918.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
919.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.7 g	479.1 mg
920.	Simmered Chicken Heart (All Classes)	1.7 g	479.1 mg
921.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	1.7 g	479.1 mg
922.	Roasted Whole Turkey (Light Meat, Meat & Skin)	1.7 g	479.1 mg
923.	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	1.7 g	479.1 mg
924.	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	1.7 g	479.1 mg
925.	Dry-Heated Fresh Skipjack Tuna (Fish)	1.7 g	479.1 mg
926.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
927.	Cooked Ground Beef (Unspecified Fat Content)	1.7 g	479.1 mg
928.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
929.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.7 g	479.1 mg
930.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	479.1 mg
931.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	479.1 mg
932.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	1.7 g	479.1 mg
933.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
934.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
935.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
936.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
937.	Roasted Bison (Game Meat, Meat Only)	1.7 g	479.1 mg
938.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
939.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
940.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	1.7 g	479.1 mg
941.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	1.7 g	479.1 mg
942.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
943.	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	1.7 g	479.1 mg
944.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.7 g	476.3 mg
945.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	1.7 g	476.3 mg
946.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
947.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	1.7 g	476.3 mg
948.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
949.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	1.7 g	476.3 mg
950.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
951.	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	1.7 g	476.3 mg
952.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	1.7 g	476.3 mg
953.	Stewed Stewing Chicken (Meat & Skin)	1.7 g	476.3 mg
954.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
955.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	1.7 g	476.3 mg
956.	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	1.7 g	476.3 mg
957.	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.7 g	476.3 mg
958.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1.7 g	476.3 mg
959.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	476.3 mg
960.	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	1.7 g	476.3 mg
961.	Roasted Water Buffalo (Game Meat)	1.7 g	476.3 mg
962.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.7 g	473.4 mg
963.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.7 g	473.4 mg
964.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	1.7 g	473.4 mg
965.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
966.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
967.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	1.7 g	473.4 mg
968.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
969.	Canned Cured Beef (Corned Beef)	1.7 g	473.4 mg
970.	Dry-Heated Fresh Yellowfin Tuna (Fish)	1.7 g	473.4 mg
971.	Boiled Lupins (Without Salt, Mature Seeds)	1.7 g	473.4 mg
972.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	473.4 mg
973.	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	1.7 g	473.4 mg
974.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.7 g	473.4 mg
975.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	1.7 g	473.4 mg
976.	Boiled Lupins (With Salt, Mature Seeds)	1.7 g	473.4 mg
977.	Raw Mung Beans (Mature Seeds)	1.7 g	473.4 mg
978.	Braised Lamb Spleen (Variety Meats & By-Products)	1.7 g	473.4 mg
979.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
980.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.7 g	470.6 mg
981.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.7 g	470.6 mg
982.	Papad	1.7 g	470.6 mg
983.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	1.7 g	470.6 mg
984.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	1.7 g	470.6 mg
985.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
986.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	1.7 g	470.6 mg
987.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	1.7 g	470.6 mg
988.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	1.7 g	470.6 mg
989.	Canned Turkey (With Broth, Meat Only)	1.7 g	470.6 mg
990.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
991.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	1.7 g	470.6 mg
992.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	1.7 g	470.6 mg
993.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
994.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
995.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
996.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	1.7 g	470.6 mg
997.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
998.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	1.7 g	470.6 mg
999.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	1.7 g	470.6 mg
1000.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	1.7 g	470.6 mg
1001.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.7 g	470.6 mg
1002.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	470.6 mg
1003.	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	1.7 g	470.6 mg
1004.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.7 g	467.8 mg
1005.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.7 g	467.8 mg
1006.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1.7 g	467.8 mg
1007.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.7 g	467.8 mg
1008.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	1.7 g	467.8 mg
1009.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
1010.	Stewed Broiler-fryer (Meat Only, Chicken)	1.7 g	467.8 mg
1011.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	467.8 mg
1012.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
1013.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
1014.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	467.8 mg
1015.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	467.8 mg
1016.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
1017.	Grilled Veal Loin Chops (Meat & Fat)	1.7 g	467.8 mg
1018.	Roasted Veal Leg (Top Round, Meat Only)	1.7 g	467.8 mg
1019.	Raw Deer (Game Meat)	1.7 g	467.8 mg
1020.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.7 g	467.8 mg
1021.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
1022.	Raw Catjang Cowpeas (Mature Seeds)	1.7 g	467.8 mg
1023.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	1.6 g	464.9 mg
1024.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.6 g	464.9 mg
1025.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	1.6 g	464.9 mg
1026.	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.6 g	464.9 mg
1027.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1028.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1029.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
1030.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	1.6 g	464.9 mg
1031.	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	1.6 g	464.9 mg
1032.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1033.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1034.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1035.	Roasted Whole Turkey (Meat Only)	1.6 g	464.9 mg
1036.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1037.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	1.6 g	464.9 mg
1038.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	1.6 g	464.9 mg
1039.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	1.6 g	464.9 mg
1040.	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	1.6 g	464.9 mg
1041.	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	1.6 g	464.9 mg
1042.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	1.6 g	464.9 mg
1043.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
1044.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1045.	Roasted Roasting Chicken (Light Meat, Meat Only)	1.6 g	464.9 mg
1046.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
1047.	Dry-Heated Roe (Mixed Species, Fish)	1.6 g	464.9 mg
1048.	Raw Mungo Beans (Mature Seeds)	1.6 g	464.9 mg
1049.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
1050.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	1.6 g	464.9 mg
1051.	Cooked Coho Salmon (Moist Heat, Wild Fish)	1.6 g	464.9 mg
1052.	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	1.6 g	464.9 mg
1053.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	1.6 g	464.9 mg
1054.	Roasted Cured Ham (Meat Only, Pork, Whole)	1.6 g	462.1 mg
1055.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.6 g	462.1 mg
1056.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1057.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1058.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
1059.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1060.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.6 g	462.1 mg
1061.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.6 g	462.1 mg
1062.	Roasted Whole Turkey (Meat & Skin)	1.6 g	462.1 mg
1063.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
1064.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
1065.	Canned Shrimp (Mixed Species, Crustaceans)	1.6 g	462.1 mg
1066.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1067.	Braised Lamb Heart (Variety Meats & By-Products)	1.6 g	462.1 mg
1068.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.6 g	462.1 mg
1069.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	1.6 g	462.1 mg
1070.	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	1.6 g	462.1 mg
1071.	Roasted Veal Leg (Top Round, Meat & Fat)	1.6 g	462.1 mg
1072.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
1073.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
1074.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1075.	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
1076.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	1.6 g	462.1 mg
1077.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.6 g	459.3 mg
1078.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	1.6 g	459.3 mg
1079.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
1080.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
1081.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	1.6 g	459.3 mg
1082.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	1.6 g	459.3 mg
1083.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
1084.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.6 g	459.3 mg
1085.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	1.6 g	459.3 mg
1086.	Raw Queen Crab (Crustaceans)	1.6 g	459.3 mg
1087.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
1088.	Fried Broiler-fryer Neck (Meat Only, Chicken)	1.6 g	459.3 mg
1089.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
1090.	Raw Ostrich Inside Strip	1.6 g	459.3 mg
1091.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
1092.	Boiled Peanuts (With Salt, All Types)	1.6 g	459.3 mg
1093.	Braised Veal Kidneys (Variety Meats & By-Products)	1.6 g	459.3 mg
1094.	Pan-Broiled Ground Bison (Game Meat)	1.6 g	459.3 mg
1095.	Pan-Fried Chicken Liver (All Classes)	1.6 g	459.3 mg
1096.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.6 g	456.4 mg
1097.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	1.6 g	456.4 mg
1098.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
1099.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
1100.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
1101.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1102.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1103.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1104.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
1105.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.6 g	456.4 mg
1106.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.6 g	456.4 mg
1107.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
1108.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1109.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	1.6 g	456.4 mg
1110.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
1111.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	456.4 mg
1112.	Grilled Veal Shoulder Blade Chop (Meat Only)	1.6 g	456.4 mg
1113.	Braised Fresh Pork Liver (Variety Meats & By-Products)	1.6 g	453.6 mg
1114.	Cooked Fresh Ground Pork	1.6 g	453.6 mg
1115.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	1.6 g	453.6 mg
1116.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.6 g	453.6 mg
1117.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1118.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.6 g	453.6 mg
1119.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	1.6 g	453.6 mg
1120.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
1121.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1122.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	1.6 g	453.6 mg
1123.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
1124.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1125.	Roasted Squirrel (Game Meat)	1.6 g	453.6 mg
1126.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.6 g	453.6 mg
1127.	Roasted Turkey Thighs (Retail Parts, Meat Only)	1.6 g	453.6 mg
1128.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
1129.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	453.6 mg
1130.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
1131.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.6 g	453.6 mg
1132.	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.6 g	453.6 mg
1133.	Raw Ostrich Outside Strip	1.6 g	453.6 mg
1134.	Raw Alaska King Crab (Crustaceans)	1.6 g	453.6 mg
1135.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	1.6 g	450.8 mg
1136.	Braised Fresh Pork Heart (Variety Meats & By-Products)	1.6 g	450.8 mg
1137.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	1.6 g	450.8 mg
1138.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1139.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
1140.	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	1.6 g	450.8 mg
1141.	Dry-Heated Trout (Mixed Species, Fish)	1.6 g	450.8 mg
1142.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1143.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1144.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	1.6 g	450.8 mg
1145.	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	1.6 g	450.8 mg
1146.	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	1.6 g	450.8 mg
1147.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
1148.	Jellied Corned Beef Loaf	1.6 g	450.8 mg
1149.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
1150.	Fish Black & Red Caviar (Granular)	1.6 g	450.8 mg
1151.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	1.6 g	450.8 mg
1152.	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.6 g	450.8 mg
1153.	Pan-Broiled Ground Elk (Game Meat)	1.6 g	450.8 mg
1154.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	1.6 g	450.8 mg
1155.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	1.6 g	450.8 mg
1156.	Boiled Manufacturing Beef (Beef, New Zealand Imported)	1.6 g	450.8 mg
1157.	Fish White Tuna (Canned In Oil, Drained Solids)	1.6 g	450.8 mg
1158.	Dry-Heated Tilapia (Fish)	1.6 g	450.8 mg
1159.	Roasted Fresh Whole Pork Shoulder (Meat Only)	1.6 g	447.9 mg
1160.	Pan-Fried Beef Liver (Variety Meats & By-Products)	1.6 g	447.9 mg
1161.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.6 g	447.9 mg
1162.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1163.	Simmered Turkey Liver (All Classes)	1.6 g	447.9 mg
1164.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1165.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1166.	Dry-Heated Milkfish (Fish)	1.6 g	447.9 mg
1167.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1168.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	1.6 g	447.9 mg
1169.	Pan-Broiled Ground Deer (Game Meat)	1.6 g	447.9 mg
1170.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	1.6 g	447.9 mg
1171.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	1.6 g	447.9 mg
1172.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	1.6 g	447.9 mg
1173.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1174.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	447.9 mg
1175.	Raw Blue Crab (Crustaceans)	1.6 g	447.9 mg
1176.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.6 g	447.9 mg
1177.	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.6 g	447.9 mg
1178.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	1.6 g	447.9 mg
1179.	Raw Elk (Game Meat)	1.6 g	447.9 mg
1180.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.6 g	445.1 mg
1181.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
1182.	Roasted Broiler-fryer (Skin Only, Chicken)	1.6 g	445.1 mg
1183.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.6 g	445.1 mg
1184.	Roasted Whole Turkey (Dark Meat)	1.6 g	445.1 mg
1185.	Roasted Whole Turkey (Back, Meat Only)	1.6 g	445.1 mg
1186.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	1.6 g	445.1 mg
1187.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
1188.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
1189.	Roasted Domesticated Goose (Meat & Skin)	1.6 g	445.1 mg
1190.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.6 g	445.1 mg
1191.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.6 g	445.1 mg
1192.	Dry-Heated Snapper (Mixed Species, Fish)	1.6 g	445.1 mg
1193.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
1194.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
1195.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	445.1 mg
1196.	Raw Royal Red Kidney Beans (Mature Seeds)	1.6 g	445.1 mg
1197.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	1.6 g	442.3 mg
1198.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	1.6 g	442.3 mg
1199.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	1.6 g	442.3 mg
1200.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.6 g	442.3 mg

Figure 4. Foods with arginine 901 to 1200

Foods Ranked 1201 - 1500 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1201.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	1.6 g	442.3 mg
1202.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	1.6 g	442.3 mg
1203.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	1.6 g	442.3 mg
1204.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1205.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	442.3 mg
1206.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1207.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	1.6 g	442.3 mg
1208.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	1.6 g	442.3 mg
1209.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1210.	Dry-Heated King Mackerel (Fish)	1.6 g	442.3 mg
1211.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
1212.	Raw Ostrich Outside Leg	1.6 g	442.3 mg
1213.	Dry-Heated Sheepshead (Fish)	1.6 g	442.3 mg
1214.	Braised Beef Pancreas (Variety Meats & By-Products)	1.6 g	439.4 mg
1215.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	1.6 g	439.4 mg
1216.	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	1.6 g	439.4 mg
1217.	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	1.6 g	439.4 mg
1218.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.6 g	439.4 mg
1219.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	1.6 g	439.4 mg
1220.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	1.6 g	439.4 mg
1221.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
1222.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.6 g	439.4 mg
1223.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	439.4 mg
1224.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
1225.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	1.6 g	439.4 mg
1226.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	1.6 g	439.4 mg
1227.	Roasted Veal Sirloin (Meat Only)	1.6 g	439.4 mg
1228.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
1229.	Roasted Veal Loin (Meat Only)	1.6 g	439.4 mg
1230.	Braised Fresh Pork Spleen (Variety Meats & By-Products)	1.5 g	436.6 mg
1231.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	1.5 g	436.6 mg
1232.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.5 g	436.6 mg
1233.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	436.6 mg
1234.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	1.5 g	436.6 mg
1235.	Stewed Broiler-fryer (Meat & Skin, Chicken)	1.5 g	436.6 mg
1236.	Simmered Chicken Liver (All Classes)	1.5 g	436.6 mg
1237.	Raw Turkey Breast (All Classes, Meat & Skin)	1.5 g	436.6 mg
1238.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.5 g	436.6 mg
1239.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	1.5 g	436.6 mg
1240.	Dry-Heated Chinook Salmon (Fish)	1.5 g	436.6 mg
1241.	Dry-Heated Chum Salmon (Fish)	1.5 g	436.6 mg
1242.	Dry-Heated Pink Salmon (Fish)	1.5 g	436.6 mg
1243.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	436.6 mg
1244.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	1.5 g	436.6 mg
1245.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	436.6 mg
1246.	Dry-Heated Bluefish (Fish)	1.5 g	436.6 mg
1247.	Roasted Veal Shoulder Arm (Meat Only)	1.5 g	436.6 mg
1248.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.5 g	433.7 mg
1249.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.5 g	433.7 mg
1250.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	1.5 g	433.7 mg
1251.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.5 g	433.7 mg
1252.	Freeze-Dried Chives	1.5 g	433.7 mg
1253.	Stewed Broiler-fryer Back (Meat Only, Chicken)	1.5 g	433.7 mg
1254.	Roasted Whole Turkey (Breast, Meat Only)	1.5 g	433.7 mg
1255.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.5 g	433.7 mg
1256.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	433.7 mg
1257.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	1.5 g	433.7 mg
1258.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	433.7 mg
1259.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	433.7 mg
1260.	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	1.5 g	433.7 mg
1261.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
1262.	Raw Ostrich Inside Leg	1.5 g	433.7 mg
1263.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	1.5 g	433.7 mg
1264.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
1265.	Parmesan Cheese (Shredded)	1.5 g	433.7 mg
1266.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	1.5 g	433.7 mg
1267.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	1.5 g	433.7 mg
1268.	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	1.5 g	433.7 mg
1269.	Trail Mix (Regular)	1.5 g	430.9 mg
1270.	Beef Sticks (Smoked)	1.5 g	430.9 mg
1271.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	1.5 g	430.9 mg
1272.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1273.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1274.	Pilinuts (Dried, Nuts)	1.5 g	430.9 mg
1275.	Trail Mix (Regular, Unsalted)	1.5 g	430.9 mg
1276.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	1.5 g	430.9 mg
1277.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.5 g	430.9 mg
1278.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	1.5 g	430.9 mg
1279.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	1.5 g	430.9 mg
1280.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	430.9 mg
1281.	Raw Dungeness Crab (Crustaceans)	1.5 g	430.9 mg
1282.	Dry-Heated Wild Atlantic Salmon (Fish)	1.5 g	430.9 mg
1283.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	430.9 mg
1284.	Braised Ground Lamb (New Zealand Imported)	1.5 g	430.9 mg
1285.	Broiled Emu Full Rump	1.5 g	430.9 mg
1286.	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	1.5 g	430.9 mg
1287.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	1.5 g	430.9 mg
1288.	Roasted Veal Ribs (Meat Only)	1.5 g	430.9 mg
1289.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.5 g	430.9 mg
1290.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	430.9 mg
1291.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	1.5 g	430.9 mg
1292.	Raw Northern Lobster (Crustaceans)	1.5 g	430.9 mg
1293.	Meatless Sausage	1.5 g	430.9 mg
1294.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	430.9 mg
1295.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1296.	Bacon & Beef Sticks	1.5 g	430.9 mg
1297.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
1298.	Pan-Fried Ground Veal	1.5 g	430.9 mg
1299.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	1.5 g	430.9 mg
1300.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1301.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1302.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1303.	Hershey's Payday Bar (Candies)	1.5 g	428.1 mg
1304.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1305.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1306.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	1.5 g	428.1 mg
1307.	Roasted Roasting Chicken (Meat Only)	1.5 g	428.1 mg
1308.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	428.1 mg
1309.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	428.1 mg
1310.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	1.5 g	428.1 mg
1311.	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1312.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	1.5 g	428.1 mg
1313.	Raw Ostrich Tenderloin	1.5 g	428.1 mg
1314.	Roasted Whole Turkey (Meat Only, With Added Solution)	1.5 g	428.1 mg
1315.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
1316.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	428.1 mg
1317.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	1.5 g	428.1 mg
1318.	Roasted Roasting Chicken (Meat & Skin)	1.5 g	428.1 mg
1319.	Raw California Red Kidney Beans (Mature Seeds)	1.5 g	428.1 mg
1320.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	1.5 g	428.1 mg
1321.	Smoked Haddock (Fish)	1.5 g	428.1 mg
1322.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	1.5 g	428.1 mg
1323.	Braised Veal Tongue (Variety Meats & By-Products)	1.5 g	428.1 mg
1324.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.5 g	428.1 mg
1325.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	1.5 g	428.1 mg
1326.	Roasted Veal Shoulder Blade (Meat Only)	1.5 g	428.1 mg
1327.	Raw Goat (Game Meat)	1.5 g	428.1 mg
1328.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	1.5 g	425.2 mg
1329.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	1.5 g	425.2 mg
1330.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	1.5 g	425.2 mg
1331.	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	1.5 g	425.2 mg
1332.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	1.5 g	425.2 mg
1333.	Roasted Whole Turkey (Skin, Light & Dark)	1.5 g	425.2 mg
1334.	Pan-Browned Ground Chicken (Crumbles)	1.5 g	425.2 mg
1335.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	425.2 mg
1336.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	425.2 mg
1337.	Roasted Domesticated Duck (Meat Only)	1.5 g	425.2 mg
1338.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	425.2 mg
1339.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
1340.	Raw Ostrich Round	1.5 g	425.2 mg
1341.	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
1342.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	1.5 g	425.2 mg
1343.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.5 g	425.2 mg
1344.	Roasted Veal Shoulder Arm (Meat & Fat)	1.5 g	425.2 mg
1345.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.5 g	422.4 mg
1346.	Braised Fresh Pork Tongue (Variety Meats & By-Products)	1.5 g	422.4 mg
1347.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	1.5 g	422.4 mg
1348.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.5 g	422.4 mg
1349.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	1.5 g	422.4 mg
1350.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.5 g	422.4 mg
1351.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	1.5 g	422.4 mg
1352.	Dry-Heated Grouper (Mixed Species, Fish)	1.5 g	422.4 mg
1353.	Dry-Heated Pumpkin Seed Sunfish (Fish)	1.5 g	422.4 mg
1354.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
1355.	Raw Ostrich Tip Trimmed	1.5 g	422.4 mg
1356.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	1.5 g	422.4 mg
1357.	Dry-Heated Perch (Mixed Species, Fish)	1.5 g	422.4 mg
1358.	Dry-Heated Farmed Rainbow Trout (Fish)	1.5 g	422.4 mg
1359.	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
1360.	Dry-Heated Atlantic Pollock (Fish)	1.5 g	422.4 mg
1361.	Fried Tofu (Prepared With Calcium Sulfate)	1.5 g	422.4 mg
1362.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
1363.	Raw Ostrich Fan	1.5 g	422.4 mg
1364.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.5 g	422.4 mg
1365.	Raw Wild Boar (Game Meat)	1.5 g	422.4 mg
1366.	Roasted Fresh Pork Back Ribs (Meat & Fat)	1.5 g	419.6 mg
1367.	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	1.5 g	419.6 mg
1368.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1369.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	419.6 mg
1370.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	419.6 mg
1371.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.5 g	419.6 mg
1372.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.5 g	419.6 mg
1373.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	1.5 g	419.6 mg
1374.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	1.5 g	419.6 mg
1375.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1376.	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1377.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1378.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	1.5 g	419.6 mg
1379.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	1.5 g	419.6 mg
1380.	Raw Guinea Hen (Meat & Skin)	1.5 g	419.6 mg
1381.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.5 g	419.6 mg
1382.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1383.	Canned Sockeye Salmon (Drained Solids, Fish)	1.5 g	419.6 mg
1384.	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	1.5 g	419.6 mg
1385.	Roasted Veal Shoulder Blade (Meat & Fat)	1.5 g	419.6 mg
1386.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	419.6 mg
1387.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	419.6 mg
1388.	Dry-Heated Burbot (Fish)	1.5 g	419.6 mg
1389.	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	1.5 g	419.6 mg
1390.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1391.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
1392.	Raw Pheasant Breast (Meat Only)	1.5 g	419.6 mg
1393.	Raw Ostrich Top Loin	1.5 g	419.6 mg
1394.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	1.5 g	419.6 mg
1395.	Raw Turkey Breast (Retail Parts, Meat Only)	1.5 g	419.6 mg
1396.	Dry-Heated Striped Mullet (Fish)	1.5 g	419.6 mg
1397.	Dry-Heated Northern Pike (Fish)	1.5 g	419.6 mg
1398.	Roasted Veal Sirloin (Meat & Fat)	1.5 g	419.6 mg
1399.	Raw Beaver (Game Meat)	1.5 g	419.6 mg
1400.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	1.5 g	416.7 mg
1401.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	1.5 g	416.7 mg
1402.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	1.5 g	416.7 mg
1403.	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	1.5 g	416.7 mg
1404.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	416.7 mg
1405.	Roasted Young Hen (Turkey, Skin Only)	1.5 g	416.7 mg
1406.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.5 g	416.7 mg
1407.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
1408.	Dry-Heated Walleye Pike (Fish)	1.5 g	416.7 mg
1409.	Broiled Ground Lamb	1.5 g	416.7 mg
1410.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
1411.	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
1412.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	1.5 g	416.7 mg
1413.	Kippered Atlantic Herring (Fish)	1.5 g	416.7 mg
1414.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.5 g	416.7 mg
1415.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	1.5 g	416.7 mg
1416.	Raw Ostrich Oyster	1.5 g	416.7 mg
1417.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1.5 g	416.7 mg
1418.	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	1.5 g	416.7 mg
1419.	Raw Antelope (Game Meat)	1.5 g	416.7 mg
1420.	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.5 g	413.9 mg
1421.	Cracker Barrel Farm Raised Catfish Platter	1.5 g	413.9 mg
1422.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	1.5 g	413.9 mg
1423.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1424.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	1.5 g	413.9 mg
1425.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1426.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1427.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	1.5 g	413.9 mg
1428.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	1.5 g	413.9 mg
1429.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	1.5 g	413.9 mg
1430.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1431.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.5 g	413.9 mg
1432.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1433.	Dry-Heated Cusk (Fish)	1.5 g	413.9 mg
1434.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1435.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
1436.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	413.9 mg
1437.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
1438.	Broiled Emu Inside Drums	1.5 g	413.9 mg
1439.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	1.5 g	413.9 mg
1440.	Roasted Veal Loin (Meat & Fat)	1.5 g	413.9 mg
1441.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
1442.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1443.	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1444.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
1445.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	1.5 g	413.9 mg
1446.	Dry-Heated Ling (Fish)	1.5 g	413.9 mg
1447.	Dry-Heated Whitefish (Mixed Species, Fish)	1.5 g	413.9 mg
1448.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
1449.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	413.9 mg
1450.	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	1.5 g	413.9 mg
1451.	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	1.5 g	413.9 mg
1452.	Raw Beef Inside (New Zealand Imported)	1.5 g	413.9 mg
1453.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
1454.	Dry-Heated Tilefish (Fish)	1.5 g	413.9 mg
1455.	Raw Kidney Beans (All Types, Mature Seeds)	1.5 g	413.9 mg
1456.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	1.5 g	411.1 mg
1457.	Unheated Cured Ham (Meat Only, Pork, Whole)	1.5 g	411.1 mg
1458.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	1.5 g	411.1 mg
1459.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	1.5 g	411.1 mg
1460.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
1461.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.5 g	411.1 mg
1462.	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	1.5 g	411.1 mg
1463.	Braised Beef Spleen (Variety Meats & By-Products)	1.5 g	411.1 mg
1464.	Simmered Turkey Heart (All Classes)	1.5 g	411.1 mg
1465.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	411.1 mg
1466.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
1467.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	1.5 g	411.1 mg
1468.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
1469.	Raw Domesticated Goose (Meat Only)	1.5 g	411.1 mg
1470.	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.5 g	411.1 mg
1471.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.5 g	411.1 mg
1472.	Dry-Heated Coho Salmon (Farmed, Fish)	1.5 g	411.1 mg
1473.	Dry-Heated Scup (Fish)	1.5 g	411.1 mg
1474.	Dry-Heated Orange Roughy (Fish)	1.5 g	411.1 mg
1475.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	411.1 mg
1476.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	411.1 mg
1477.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.5 g	411.1 mg
1478.	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	1.5 g	411.1 mg
1479.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	1.5 g	411.1 mg
1480.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	1.5 g	411.1 mg
1481.	Smoked Link Sausage (Pork)	1.5 g	411.1 mg
1482.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	1.5 g	411.1 mg
1483.	Canned Pink Salmon (Drained Solids, Fish)	1.5 g	411.1 mg
1484.	Raw White Beans (Mature Seeds)	1.5 g	411.1 mg
1485.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	1.4 g	408.2 mg
1486.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	1.4 g	408.2 mg
1487.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	408.2 mg
1488.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1489.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.4 g	408.2 mg
1490.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	1.4 g	408.2 mg
1491.	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1492.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1493.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1494.	Braised Beef Thymus (Variety Meats & By-Products)	1.4 g	408.2 mg
1495.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	408.2 mg
1496.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	408.2 mg
1497.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	1.4 g	408.2 mg
1498.	Raw Turkey Wings (All Classes, Meat & Skin)	1.4 g	408.2 mg
1499.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	1.4 g	408.2 mg
1500.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	408.2 mg

Figure 5. Foods with arginine 1201 to 1500

Foods Ranked 1501 - 1800 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1501.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1502.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1503.	Roasted Muskrat (Game Meat)	1.4 g	408.2 mg
1504.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	1.4 g	408.2 mg
1505.	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	1.4 g	408.2 mg
1506.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	1.4 g	408.2 mg
1507.	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	1.4 g	408.2 mg
1508.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1509.	Raw Sockeye Salmon (Fish)	1.4 g	408.2 mg
1510.	Cooked Fresh Turkey Sausage	1.4 g	408.2 mg
1511.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	1.4 g	408.2 mg
1512.	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1513.	Raw Moose (Game Meat)	1.4 g	408.2 mg
1514.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.4 g	408.2 mg
1515.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1516.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
1517.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.4 g	405.4 mg
1518.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	1.4 g	405.4 mg
1519.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1520.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1521.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1522.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1523.	Pickled Pork Hocks	1.4 g	405.4 mg
1524.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	1.4 g	405.4 mg
1525.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	1.4 g	405.4 mg
1526.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1527.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1528.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1529.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1530.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1531.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	405.4 mg
1532.	Simmered Turkey Giblets (Whole)	1.4 g	405.4 mg
1533.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1534.	Raw Ground Turkey	1.4 g	405.4 mg
1535.	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1536.	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1537.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	405.4 mg
1538.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	1.4 g	405.4 mg
1539.	Raw Quail Breast (Meat Only)	1.4 g	405.4 mg
1540.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
1541.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1542.	Raw Ground Beef (97% Lean Meat / 3% Fat)	1.4 g	405.4 mg
1543.	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1544.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1545.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1546.	Raw Pheasant (Meat Only)	1.4 g	405.4 mg
1547.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	1.4 g	405.4 mg
1548.	Raw Turkey Wings (Retail Parts, Meat Only)	1.4 g	405.4 mg
1549.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	1.4 g	405.4 mg
1550.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1551.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
1552.	Dry-Heated Atlantic Mackerel (Fish)	1.4 g	405.4 mg
1553.	Raw Cranberry Beans (Roman, Mature Seeds)	1.4 g	405.4 mg
1554.	Broiled Ground Veal	1.4 g	405.4 mg
1555.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	1.4 g	402.6 mg
1556.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1.4 g	402.6 mg
1557.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.4 g	402.6 mg
1558.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
1559.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
1560.	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1561.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1562.	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1563.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1564.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	1.4 g	402.6 mg
1565.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
1566.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	1.4 g	402.6 mg
1567.	Dry-Heated Mahimahi (Fish)	1.4 g	402.6 mg
1568.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	402.6 mg
1569.	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	1.4 g	402.6 mg
1570.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1571.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1572.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	1.4 g	402.6 mg
1573.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1574.	Dry-Heated Florida Pompano (Fish)	1.4 g	402.6 mg
1575.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1576.	Dry-Heated Eel (Mixed Species, Fish)	1.4 g	402.6 mg
1577.	Dry-Heated Spot (Fish)	1.4 g	402.6 mg
1578.	Braised Lamb Tongue (Variety Meats & By-Products)	1.4 g	402.6 mg
1579.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	1.4 g	402.6 mg
1580.	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	1.4 g	402.6 mg
1581.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	1.4 g	402.6 mg
1582.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
1583.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	1.4 g	399.7 mg
1584.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	1.4 g	399.7 mg
1585.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1586.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1587.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1588.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
1589.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	1.4 g	399.7 mg
1590.	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	1.4 g	399.7 mg
1591.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
1592.	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	1.4 g	399.7 mg
1593.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
1594.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	399.7 mg
1595.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	399.7 mg
1596.	Dry-Heated Spanish Mackerel (Fish)	1.4 g	399.7 mg
1597.	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	1.4 g	399.7 mg
1598.	Dry-Heated Sea Bass (Mixed Species, Fish)	1.4 g	399.7 mg
1599.	Dry-Heated Swordfish (Fish)	1.4 g	399.7 mg
1600.	Roasted Veal Ribs (Meat & Fat)	1.4 g	399.7 mg
1601.	Fried Abalone (Mollusks, Mixed Species)	1.4 g	399.7 mg
1602.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	1.4 g	399.7 mg
1603.	Raw Pheasant (Meat & Skin)	1.4 g	399.7 mg
1604.	Broiled Emu Fan Fillet	1.4 g	399.7 mg
1605.	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	1.4 g	399.7 mg
1606.	Fish White Tuna (Canned In Water, Drained Solids)	1.4 g	399.7 mg
1607.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	1.4 g	396.9 mg
1608.	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	1.4 g	396.9 mg
1609.	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	1.4 g	396.9 mg
1610.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
1611.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	1.4 g	396.9 mg
1612.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1613.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1614.	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1615.	Macadamia Nuts (Raw, Nuts)	1.4 g	396.9 mg
1616.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
1617.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	1.4 g	396.9 mg
1618.	Roasted Cornish Game Hens (Meat Only, Chicken)	1.4 g	396.9 mg
1619.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
1620.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	1.4 g	396.9 mg
1621.	Raw Ground Beef (95% Lean Meat / 5% Fat)	1.4 g	396.9 mg
1622.	Raw Veal Liver (Variety Meats & By-Products)	1.4 g	396.9 mg
1623.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1624.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	1.4 g	396.9 mg
1625.	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	1.4 g	396.9 mg
1626.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1627.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1628.	Raw Beef Flat (Meat Only, New Zealand Imported)	1.4 g	396.9 mg
1629.	Raw Manufacturing Beef (Beef, New Zealand Imported)	1.4 g	396.9 mg
1630.	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	1.4 g	396.9 mg
1631.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1632.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
1633.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
1634.	Roasted Roasting Chicken (Dark Meat, Meat Only)	1.4 g	396.9 mg
1635.	Raw Fresh Bluefin Tuna (Fish)	1.4 g	396.9 mg
1636.	Smoked Whitefish (Mixed Species, Fish)	1.4 g	396.9 mg
1637.	Dry-Heated Coho Salmon (Wild Fish)	1.4 g	396.9 mg
1638.	Raw Red Kidney Beans (Mature Seeds)	1.4 g	396.9 mg
1639.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.4 g	396.9 mg
1640.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	1.4 g	396.9 mg
1641.	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1642.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
1643.	Raw Prepared Beef Ribs (New Zealand Imported)	1.4 g	396.9 mg
1644.	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	1.4 g	396.9 mg
1645.	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
1646.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	1.4 g	396.9 mg
1647.	Raw Horse (Game Meat)	1.4 g	396.9 mg
1648.	Raw Fresh Yellowfin Tuna (Fish)	1.4 g	396.9 mg
1649.	Dry-Heated Whiting (Mixed Species, Fish)	1.4 g	396.9 mg
1650.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	1.4 g	394.1 mg
1651.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	1.4 g	394.1 mg
1652.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	1.4 g	394.1 mg
1653.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	1.4 g	394.1 mg
1654.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
1655.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
1656.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
1657.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
1658.	Pastrami (Cured Beef)	1.4 g	394.1 mg
1659.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1660.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1661.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1662.	Raw Turkey Breast (Retail Parts, Meat & Skin)	1.4 g	394.1 mg
1663.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	394.1 mg
1664.	Raw Lamb Liver (New Zealand Imported)	1.4 g	394.1 mg
1665.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	1.4 g	394.1 mg
1666.	Raw Stewing Chicken (Light Meat, Meat Only)	1.4 g	394.1 mg
1667.	Raw Wild Crayfish (Crustaceans, Mixed Species)	1.4 g	394.1 mg
1668.	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	1.4 g	394.1 mg
1669.	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	1.4 g	394.1 mg
1670.	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	1.4 g	394.1 mg
1671.	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
1672.	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
1673.	Canned Fish Jack Mackerel (Drained Solids)	1.4 g	394.1 mg
1674.	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	1.4 g	394.1 mg
1675.	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	1.4 g	394.1 mg
1676.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	1.4 g	391.2 mg
1677.	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.4 g	391.2 mg
1678.	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.4 g	391.2 mg
1679.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.4 g	391.2 mg
1680.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1681.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1682.	Raw Ground Pork (96% Lean / 4% Fat)	1.4 g	391.2 mg
1683.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	1.4 g	391.2 mg
1684.	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.4 g	391.2 mg
1685.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	1.4 g	391.2 mg
1686.	Raw Squab (Pigeon, Light Meat Without Skin)	1.4 g	391.2 mg
1687.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	1.4 g	391.2 mg
1688.	Raw Quail (Meat Only)	1.4 g	391.2 mg
1689.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	1.4 g	391.2 mg
1690.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	1.4 g	391.2 mg
1691.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1692.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1693.	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	1.4 g	391.2 mg
1694.	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	1.4 g	391.2 mg
1695.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1696.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1697.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	391.2 mg
1698.	Dry-Heated Haddock (Fish)	1.4 g	391.2 mg
1699.	Cooked Pacific Oyster (Mollusks, Moist Heat)	1.4 g	391.2 mg
1700.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
1701.	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	1.4 g	391.2 mg
1702.	Raw Ground Ostrich	1.4 g	391.2 mg
1703.	Raw Beef Striploin (Meat Only, New Zealand Imported)	1.4 g	391.2 mg
1704.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
1705.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1.4 g	391.2 mg
1706.	Dry-Heated Atlantic Herring (Fish)	1.4 g	391.2 mg
1707.	Raw Yellowtail (Mixed Species, Fish)	1.4 g	391.2 mg
1708.	Raw Ground Grass-Fed Bison	1.4 g	391.2 mg
1709.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	1.4 g	388.4 mg
1710.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	1.4 g	388.4 mg
1711.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	1.4 g	388.4 mg
1712.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1713.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1714.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1715.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1716.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1717.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1718.	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1719.	Raw Turkey Leg (All Classes, Meat & Skin)	1.4 g	388.4 mg
1720.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	1.4 g	388.4 mg
1721.	Dry-Heated Atlantic Cod (Fish)	1.4 g	388.4 mg
1722.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1723.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1724.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	388.4 mg
1725.	Raw Tofu (Firm, Prepared With Calcium Sulfate)	1.4 g	388.4 mg
1726.	Raw Ground Lamb (New Zealand Imported)	1.4 g	388.4 mg
1727.	Pork Salami (Dry Or Hard)	1.4 g	388.4 mg
1728.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	1.4 g	388.4 mg
1729.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1730.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1731.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.4 g	388.4 mg
1732.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1733.	Dry-Heated Carp (Fish)	1.4 g	388.4 mg
1734.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.4 g	388.4 mg
1735.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
1736.	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	1.4 g	388.4 mg
1737.	Italian Pork Salami	1.4 g	388.4 mg
1738.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
1739.	Dry-Heated Wild Rainbow Trout (Fish)	1.4 g	388.4 mg
1740.	Kippered King Salmon (With Skin, Fish, Alaska Native)	1.4 g	385.6 mg
1741.	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	1.4 g	385.6 mg
1742.	Ground Raw Elk (Free Range, Shoshone Bannock)	1.4 g	385.6 mg
1743.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.4 g	385.6 mg
1744.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	1.4 g	385.6 mg
1745.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	1.4 g	385.6 mg
1746.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	1.4 g	385.6 mg
1747.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	1.4 g	385.6 mg
1748.	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1749.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1750.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	1.4 g	385.6 mg
1751.	Smoked Chopped Beef	1.4 g	385.6 mg
1752.	Canned Chicken (With Broth, Meat Only)	1.4 g	385.6 mg
1753.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
1754.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	1.4 g	385.6 mg
1755.	Raw Ground Turkey (93% Lean, 7% Fat)	1.4 g	385.6 mg
1756.	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	1.4 g	385.6 mg
1757.	Raw Ground Beef (93% Lean Meat / 7% Fat)	1.4 g	385.6 mg
1758.	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
1759.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
1760.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.4 g	385.6 mg
1761.	Raw Yellow Beans (Mature Seeds)	1.4 g	385.6 mg
1762.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	1.4 g	385.6 mg
1763.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.4 g	385.6 mg
1764.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	1.4 g	385.6 mg
1765.	Canned Fish Cod (Atlantic, Solids & Liquid)	1.4 g	385.6 mg
1766.	Dry-Heated Striped Bass (Fish)	1.4 g	385.6 mg
1767.	Dry-Heated Lingcod (Fish)	1.4 g	385.6 mg
1768.	Braised Lamb Kidneys (Variety Meats & By-Products)	1.4 g	385.6 mg
1769.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1770.	Pork & Beef Salami (Dry Or Hard)	1.4 g	385.6 mg
1771.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
1772.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
1773.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
1774.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1.4 g	382.7 mg
1775.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	1.4 g	382.7 mg
1776.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.4 g	382.7 mg
1777.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
1778.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1779.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	1.4 g	382.7 mg
1780.	Dry-Heated Freshwater Drum (Fish)	1.4 g	382.7 mg
1781.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1782.	Raw Pheasant Leg (Meat Only)	1.4 g	382.7 mg
1783.	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	1.4 g	382.7 mg
1784.	Braised Lamb Pancreas (Variety Meats & By-Products)	1.4 g	382.7 mg
1785.	Raw Flank (Beef, Meat Only, New Zealand Imported)	1.4 g	382.7 mg
1786.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	1.4 g	382.7 mg
1787.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1788.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
1789.	Raw Caribou (Game Meat)	1.4 g	382.7 mg
1790.	Raw Wild Rabbit (Game Meat)	1.4 g	382.7 mg
1791.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
1792.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	1.4 g	382.7 mg
1793.	Dry-Heated Rainbow Smelt (Fish)	1.4 g	382.7 mg
1794.	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	1.4 g	382.7 mg
1795.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	1.3 g	379.9 mg
1796.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.3 g	379.9 mg
1797.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	1.3 g	379.9 mg
1798.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	1.3 g	379.9 mg
1799.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	1.3 g	379.9 mg
1800.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg

Figure 6. Foods with arginine 1501 to 1800

Foods Ranked 1801 - 2100 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1802.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1803.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1804.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1805.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1806.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1807.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	1.3 g	379.9 mg
1808.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1809.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1810.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1811.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1812.	Raw Whole Turkey (Breast, Meat Only)	1.3 g	379.9 mg
1813.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	1.3 g	379.9 mg
1814.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	1.3 g	379.9 mg
1815.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	1.3 g	379.9 mg
1816.	Raw Whole Turkey (Light Meat)	1.3 g	379.9 mg
1817.	Raw Whole Turkey (Wing, Meat Only)	1.3 g	379.9 mg
1818.	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	1.3 g	379.9 mg
1819.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1820.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	1.3 g	379.9 mg
1821.	Raw Roasting Chicken (Light Meat, Meat Only)	1.3 g	379.9 mg
1822.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	379.9 mg
1823.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1824.	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	1.3 g	379.9 mg
1825.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
1826.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1827.	Raw Black Beans (Mature Seeds)	1.3 g	379.9 mg
1828.	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	1.3 g	379.9 mg
1829.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
1830.	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	1.3 g	379.9 mg
1831.	Dry-Heated Atlantic Wolffish (Fish)	1.3 g	379.9 mg
1832.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	379.9 mg
1833.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	379.9 mg
1834.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.3 g	379.9 mg
1835.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
1836.	Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)	1.3 g	377 mg
1837.	Raw Fresh Pork Loin (Meat Only, Whole)	1.3 g	377 mg
1838.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1839.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1840.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.3 g	377 mg
1841.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.3 g	377 mg
1842.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
1843.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
1844.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	1.3 g	377 mg
1845.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1846.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
1847.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
1848.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	1.3 g	377 mg
1849.	Dry-Heated Butterfish (Fish)	1.3 g	377 mg
1850.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	1.3 g	377 mg
1851.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
1852.	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	1.3 g	377 mg
1853.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	1.3 g	374.2 mg
1854.	Raw Fresh Pork Liver (Variety Meats & By-Products)	1.3 g	374.2 mg
1855.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.3 g	374.2 mg
1856.	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	1.3 g	374.2 mg
1857.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.3 g	374.2 mg
1858.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.3 g	374.2 mg
1859.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	1.3 g	374.2 mg
1860.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	374.2 mg
1861.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
1862.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
1863.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
1864.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
1865.	Jellied Luncheon Meat (Cured Beef)	1.3 g	374.2 mg
1866.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	374.2 mg
1867.	Parmesan Cheese (Hard)	1.3 g	374.2 mg
1868.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	1.3 g	374.2 mg
1869.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	1.3 g	374.2 mg
1870.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
1871.	Parmesan Cheese (Dry Grated, Reduced Fat)	1.3 g	374.2 mg
1872.	Raw Broiler-fryer Leg (Meat Only, Chicken)	1.3 g	374.2 mg
1873.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	1.3 g	374.2 mg
1874.	Raw Broiler-fryer Wing (Meat Only, Chicken)	1.3 g	374.2 mg
1875.	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
1876.	Raw Large Lima Beans (Mature Seeds)	1.3 g	374.2 mg
1877.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
1878.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
1879.	Raw Beef Eye Round (Meat Only, New Zealand Imported)	1.3 g	374.2 mg
1880.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.3 g	374.2 mg
1881.	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.3 g	374.2 mg
1882.	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	1.3 g	374.2 mg
1883.	Raw Fresh Skipjack Tuna (Fish)	1.3 g	374.2 mg
1884.	Dry-Heated Farmed Atlantic Salmon (Fish)	1.3 g	374.2 mg
1885.	Raw Black Turtle Beans (Mature Seeds)	1.3 g	374.2 mg
1886.	Raw Sheefish (Fish, Alaska Native)	1.3 g	371.4 mg
1887.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	1.3 g	371.4 mg
1888.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.3 g	371.4 mg
1889.	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	1.3 g	371.4 mg
1890.	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	1.3 g	371.4 mg
1891.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.3 g	371.4 mg
1892.	Raw Whole Brisket (Beef, Grade: All, Meat Only)	1.3 g	371.4 mg
1893.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
1894.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	371.4 mg
1895.	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	1.3 g	371.4 mg
1896.	Diced Turkey (Light & Dark Meat, Seasoned)	1.3 g	371.4 mg
1897.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	1.3 g	371.4 mg
1898.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1.3 g	371.4 mg
1899.	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	1.3 g	371.4 mg
1900.	Raw Bison Ribeye (Meat Only, Trimmed To 0" Fat, Game Meat)	1.3 g	371.4 mg
1901.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	1.3 g	371.4 mg
1902.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	371.4 mg
1903.	Raw Small White Beans (Mature Seeds)	1.3 g	371.4 mg
1904.	Broiled Emu Top Loin	1.3 g	371.4 mg
1905.	Raw Turkey Thighs (Retail Parts, Meat Only)	1.3 g	371.4 mg
1906.	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)	1.3 g	371.4 mg
1907.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
1908.	Unprepared Canadian Bacon	1.3 g	368.5 mg
1909.	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	1.3 g	368.5 mg
1910.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
1911.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1912.	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1913.	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1914.	Cooked Halibut (With Skin, Fish, Alaska Native)	1.3 g	368.5 mg
1915.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
1916.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	1.3 g	368.5 mg
1917.	Raw Pigeon Peas (Red Gram, Mature Seeds)	1.3 g	368.5 mg
1918.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1919.	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.3 g	368.5 mg
1920.	Raw Pink Beans (Mature Seeds)	1.3 g	368.5 mg
1921.	Raw Ground Beef (90% Lean Meat / 10% Fat)	1.3 g	368.5 mg
1922.	Dry-Heated American Shad (Fish)	1.3 g	368.5 mg
1923.	Ground Raw Elk (Game Meat)	1.3 g	368.5 mg
1924.	Sliced Beef & Pork Pepperoni	1.3 g	368.5 mg
1925.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	1.3 g	368.5 mg
1926.	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	1.3 g	368.5 mg
1927.	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	1.3 g	368.5 mg
1928.	Canned Sockeye Salmon (Total Can Contents)	1.3 g	368.5 mg
1929.	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	1.3 g	365.7 mg
1930.	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.3 g	365.7 mg
1931.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1932.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1933.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	1.3 g	365.7 mg
1934.	Raw Broiler-fryer (Meat Only, Chicken)	1.3 g	365.7 mg
1935.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	1.3 g	365.7 mg
1936.	Fried Squid (Mollusks, Mixed Species)	1.3 g	365.7 mg
1937.	Dry-Heated White Sucker (Fish)	1.3 g	365.7 mg
1938.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1939.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1940.	Ground Raw Deer (Game Meat)	1.3 g	365.7 mg
1941.	Turkey Pastrami	1.3 g	365.7 mg
1942.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1943.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1944.	Boiled Soybeans (Without Salt, Mature)	1.3 g	365.7 mg
1945.	Boiled Soybeans (With Salt, Mature Seeds)	1.3 g	365.7 mg
1946.	Smoked Italian Turkey Sausage	1.3 g	365.7 mg
1947.	Raw Coho Salmon (Wild Fish)	1.3 g	365.7 mg
1948.	Raw Pink Salmon (Fish)	1.3 g	365.7 mg
1949.	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	1.3 g	362.9 mg
1950.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	1.3 g	362.9 mg
1951.	Raw Oat Bran	1.3 g	362.9 mg
1952.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	1.3 g	362.9 mg
1953.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1954.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	1.3 g	362.9 mg
1955.	Nonfat Milk (Dry, Calcium Reduced)	1.3 g	362.9 mg
1956.	Raw Whole Turkey (Meat Only)	1.3 g	362.9 mg
1957.	Granola (Homemade, Cereals Ready-To-Eat)	1.3 g	362.9 mg
1958.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1959.	Raw Stewing Chicken (Meat Only)	1.3 g	362.9 mg
1960.	Roasted Domesticated Duck (Meat & Skin)	1.3 g	362.9 mg
1961.	Raw Quail (Meat & Skin)	1.3 g	362.9 mg
1962.	Falafel (Home-Prepared)	1.3 g	362.9 mg
1963.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	1.3 g	362.9 mg
1964.	Pan-Broiled Ground Emu	1.3 g	362.9 mg
1965.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.3 g	362.9 mg
1966.	Raw Adzuki Beans (Mature Seeds)	1.3 g	362.9 mg
1967.	Raw Veal Loin (Meat Only)	1.3 g	362.9 mg
1968.	Raw Bison (Game Meat, Meat Only)	1.3 g	362.9 mg
1969.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	1.3 g	362.9 mg
1970.	Dry-Heated Ocean Pout (Fish)	1.3 g	362.9 mg
1971.	Dry-Heated Seatrout (Mixed Species, Fish)	1.3 g	362.9 mg
1972.	Raw Roe (Mixed Species, Fish)	1.3 g	362.9 mg
1973.	Canned Chum Salmon (Drained Solids With Bone, Fish)	1.3 g	362.9 mg
1974.	Raw Tilapia (Fish)	1.3 g	362.9 mg
1975.	Raw Water Buffalo (Game Meat)	1.3 g	362.9 mg
1976.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1.3 g	360 mg
1977.	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	1.3 g	360 mg
1978.	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	1.3 g	360 mg
1979.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	1.3 g	360 mg
1980.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.3 g	360 mg
1981.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	360 mg
1982.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1983.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	360 mg
1984.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1985.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1986.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	1.3 g	360 mg
1987.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	1.3 g	360 mg
1988.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.3 g	360 mg
1989.	Simmered Whole Turkey (Neck, Meat Only)	1.3 g	360 mg
1990.	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	1.3 g	360 mg
1991.	Simmered Turkey Gizzard (All Classes)	1.3 g	360 mg
1992.	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	1.3 g	360 mg
1993.	Raw Bison Top Sirloin (Meat Only, Trimmed To 0" Fat, Game Meat)	1.3 g	360 mg
1994.	Raw Coho Salmon (Farmed, Fish)	1.3 g	360 mg
1995.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	1.3 g	360 mg
1996.	Breaded & Fried Scallop (Mollusks, Mixed Species)	1.3 g	360 mg
1997.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.3 g	360 mg
1998.	Raw Ground Bison (Game Meat)	1.3 g	360 mg
1999.	Raw Wild Duck Breast (Meat Only)	1.3 g	360 mg
2000.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	1.3 g	357.2 mg
2001.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.3 g	357.2 mg
2002.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2003.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2004.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
2005.	Lotus Seeds (Dried, Seeds)	1.3 g	357.2 mg
2006.	KFC Crispy Chicken Strips	1.3 g	357.2 mg
2007.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2008.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2009.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2010.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2011.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2012.	Dill Seed (Spices)	1.3 g	357.2 mg
2013.	Raw Whole Turkey (Light Meat, Meat & Skin)	1.3 g	357.2 mg
2014.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.3 g	357.2 mg
2015.	Honey Roll Sausage (Beef)	1.3 g	357.2 mg
2016.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
2017.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	1.3 g	357.2 mg
2018.	Raw Shark (Mixed Species, Fish)	1.3 g	357.2 mg
2019.	Dry-Heated Pacific Herring (Fish)	1.3 g	357.2 mg
2020.	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	1.3 g	357.2 mg
2021.	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	1.3 g	357.2 mg
2022.	Unheated Cured Ham (Meat & Fat, Pork, Whole)	1.3 g	354.4 mg
2023.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.3 g	354.4 mg
2024.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2025.	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2026.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2027.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2028.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2029.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	1.3 g	354.4 mg
2030.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
2031.	Caraway Seed (Spices)	1.3 g	354.4 mg
2032.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
2033.	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.3 g	354.4 mg
2034.	Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)	1.3 g	354.4 mg
2035.	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2036.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
2037.	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	1.3 g	354.4 mg
2038.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
2039.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	1.3 g	354.4 mg
2040.	Raw Pacific Rockfish (Mixed Species, Fish)	1.3 g	354.4 mg
2041.	Raw Farmed Rainbow Trout (Fish)	1.3 g	354.4 mg
2042.	Raw Abalone (Mollusks, Mixed Species)	1.3 g	354.4 mg
2043.	Tempeh	1.3 g	354.4 mg
2044.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	354.4 mg
2045.	Raw Veal Leg (Top Round, Meat Only)	1.3 g	354.4 mg
2046.	Raw Fresh Pork Loin (Meat & Fat, Whole)	1.2 g	351.5 mg
2047.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.2 g	351.5 mg
2048.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	1.2 g	351.5 mg
2049.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2050.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.2 g	351.5 mg
2051.	Raw Beef Liver (Variety Meats & By-Products)	1.2 g	351.5 mg
2052.	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2053.	Cracker Barrel Chicken Tenderloin Platter (Fried)	1.2 g	351.5 mg
2054.	Chicken Tenders (Family Style Restaurant)	1.2 g	351.5 mg
2055.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2056.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2057.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2058.	Raw Turkey Wings (Retail Parts, Meat & Skin)	1.2 g	351.5 mg
2059.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2060.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
2061.	Dried Buttermilk	1.2 g	351.5 mg
2062.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	1.2 g	351.5 mg
2063.	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	351.5 mg
2064.	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.2 g	351.5 mg
2065.	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	1.2 g	351.5 mg
2066.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2067.	Canned Pink Salmon (Total Can Contents)	1.2 g	351.5 mg
2068.	Raw Halibut (Atlantic & Pacific, Fish)	1.2 g	351.5 mg
2069.	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
2070.	Raw Guinea Hen (Meat Only)	1.2 g	351.5 mg
2071.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	1.2 g	351.5 mg
2072.	Dry-Heated Sturgeon (Mixed Species, Fish)	1.2 g	351.5 mg
2073.	Raw Trout (Mixed Species, Fish)	1.2 g	351.5 mg
2074.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.2 g	348.7 mg
2075.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	1.2 g	348.7 mg
2076.	Braised Beef Lungs (Variety Meats & By-Products)	1.2 g	348.7 mg
2077.	Denny's Chicken Strips	1.2 g	348.7 mg
2078.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2079.	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2080.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	1.2 g	348.7 mg
2081.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	1.2 g	348.7 mg
2082.	Raw Whole Turkey (Meat & Skin)	1.2 g	348.7 mg
2083.	Basil (Dried, Spices)	1.2 g	348.7 mg
2084.	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	1.2 g	348.7 mg
2085.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	1.2 g	348.7 mg
2086.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	348.7 mg
2087.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2088.	Raw Roasting Giblets (Chicken)	1.2 g	348.7 mg
2089.	Raw Lamb Breast (Meat Only, New Zealand Imported)	1.2 g	348.7 mg
2090.	Raw Roasting Chicken (Meat Only)	1.2 g	348.7 mg
2091.	Raw Milkfish (Fish)	1.2 g	348.7 mg
2092.	Raw Snapper (Mixed Species, Fish)	1.2 g	348.7 mg
2093.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	1.2 g	348.7 mg
2094.	Dry-Heated European Turbot (Fish)	1.2 g	348.7 mg
2095.	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.2 g	348.7 mg
2096.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
2097.	Raw Ground Turkey (85% Lean, 15% Fat)	1.2 g	348.7 mg
2098.	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	1.2 g	348.7 mg
2099.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	1.2 g	348.7 mg
2100.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg

Figure 7. Foods with arginine 1801 to 2100

Foods Ranked 2101 - 2400 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Dry-Heated Atlantic Ocean Perch (Fish)	1.2 g	348.7 mg
2102.	Raw Veal Leg (Top Round, Meat & Fat)	1.2 g	348.7 mg
2103.	Raw Fresh Whole Pork Shoulder (Meat Only)	1.2 g	345.9 mg
2104.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	1.2 g	345.9 mg
2105.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	1.2 g	345.9 mg
2106.	Pecans (Dry Roasted, With Salt Added, Nuts)	1.2 g	345.9 mg
2107.	Pecans (Dry Roasted, Without Salt Added, Nuts)	1.2 g	345.9 mg
2108.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	1.2 g	345.9 mg
2109.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	1.2 g	345.9 mg
2110.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.2 g	345.9 mg
2111.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
2112.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	1.2 g	345.9 mg
2113.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	1.2 g	345.9 mg
2114.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	1.2 g	345.9 mg
2115.	Chicken Tenders	1.2 g	345.9 mg
2116.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
2117.	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	1.2 g	345.9 mg
2118.	Raw European Anchovy (Fish)	1.2 g	345.9 mg
2119.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	1.2 g	345.9 mg
2120.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
2121.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
2122.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
2123.	Raw Lamb Heart (New Zealand Imported)	1.2 g	345.9 mg
2124.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.2 g	345.9 mg
2125.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	1.2 g	345.9 mg
2126.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	1.2 g	345.9 mg
2127.	Raw Wild Rainbow Trout (Fish)	1.2 g	345.9 mg
2128.	Raw Farmed Atlantic Salmon (Fish)	1.2 g	345.9 mg
2129.	Raw Halibut (With Skin, Fish, Alaska Native)	1.2 g	343 mg
2130.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
2131.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
2132.	Applebee's Chicken Tenders Platter	1.2 g	343 mg
2133.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.2 g	343 mg
2134.	Raw Cornish Game Hens (Meat Only, Chicken)	1.2 g	343 mg
2135.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	1.2 g	343 mg
2136.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	343 mg
2137.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
2138.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	1.2 g	343 mg
2139.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.2 g	343 mg
2140.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	343 mg
2141.	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	1.2 g	343 mg
2142.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	1.2 g	343 mg
2143.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.2 g	343 mg
2144.	Raw Clam (Mollusks, Mixed Species)	1.2 g	343 mg
2145.	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.2 g	343 mg
2146.	Raw Squab (Pigeon, Meat & Skin)	1.2 g	343 mg
2147.	Cooked Fresh Beef Sausage	1.2 g	343 mg
2148.	Raw King Mackerel (Fish)	1.2 g	343 mg
2149.	Raw Sheepshead (Fish)	1.2 g	343 mg
2150.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	1.2 g	340.2 mg
2151.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.2 g	340.2 mg
2152.	Raw Fresh Pork Back Ribs (Meat & Fat)	1.2 g	340.2 mg
2153.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	1.2 g	340.2 mg
2154.	Cashew Butter (With Salt Added, Plain, Nuts)	1.2 g	340.2 mg
2155.	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	1.2 g	340.2 mg
2156.	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	340.2 mg
2157.	Onions (Dehydrated Flakes)	1.2 g	340.2 mg
2158.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	1.2 g	340.2 mg
2159.	Raw Whole Turkey (Dark Meat, Meat Only)	1.2 g	340.2 mg
2160.	Raw Whole Turkey (Back, Meat Only)	1.2 g	340.2 mg
2161.	Raw Turkey Thighs (From Whole Bird, Meat Only)	1.2 g	340.2 mg
2162.	Raw Bluefish (Fish)	1.2 g	340.2 mg
2163.	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	1.2 g	340.2 mg
2164.	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	1.2 g	340.2 mg
2165.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	1.2 g	340.2 mg
2166.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	1.2 g	340.2 mg
2167.	Raw Stewing Chicken Giblets	1.2 g	340.2 mg
2168.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	1.2 g	340.2 mg
2169.	Raw Chinook Salmon (Fish)	1.2 g	340.2 mg
2170.	Raw Chum Salmon (Fish)	1.2 g	340.2 mg
2171.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	1.2 g	340.2 mg
2172.	Braised Lamb Lungs (Variety Meats & By-Products)	1.2 g	340.2 mg
2173.	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.2 g	340.2 mg
2174.	Raw Capons Giblets (Chicken)	1.2 g	340.2 mg
2175.	New England Brand Beef, Pork Sausage	1.2 g	340.2 mg
2176.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	1.2 g	340.2 mg
2177.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	1.2 g	340.2 mg
2178.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	1.2 g	337.4 mg
2179.	Raw Fresh Pork Tail (Variety Meats & By-Products)	1.2 g	337.4 mg
2180.	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	1.2 g	337.4 mg
2181.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	1.2 g	337.4 mg
2182.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1.2 g	337.4 mg
2183.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.2 g	337.4 mg
2184.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	1.2 g	337.4 mg
2185.	Oats (Includes USDA Food Distr. Program)	1.2 g	337.4 mg
2186.	Raw Broiler-fryer Giblets (Chicken)	1.2 g	337.4 mg
2187.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.2 g	337.4 mg
2188.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	337.4 mg
2189.	Raw Stewing Chicken (Dark Meat, Meat Only)	1.2 g	337.4 mg
2190.	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	337.4 mg
2191.	Raw Wild Atlantic Salmon (Fish)	1.2 g	337.4 mg
2192.	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.2 g	337.4 mg
2193.	Raw Veal Sirloin (Meat Only)	1.2 g	337.4 mg
2194.	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	1.2 g	337.4 mg
2195.	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	337.4 mg
2196.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	1.2 g	337.4 mg
2197.	Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)	1.2 g	337.4 mg
2198.	Pecans (Oil Roasted, With Salt Added, Nuts)	1.2 g	334.5 mg
2199.	Pecans (Nuts)	1.2 g	334.5 mg
2200.	Cooked Corned Beef Brisket (Cured Beef)	1.2 g	334.5 mg
2201.	Pecans (Oil Roasted, Without Salt Added, Nuts)	1.2 g	334.5 mg
2202.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	1.2 g	334.5 mg
2203.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	334.5 mg
2204.	Raw Broiler-fryer Back (Meat Only, Chicken)	1.2 g	334.5 mg
2205.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	1.2 g	334.5 mg
2206.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	1.2 g	334.5 mg
2207.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	1.2 g	334.5 mg
2208.	Raw Whole Turkey (Meat Only, With Added Solution)	1.2 g	334.5 mg
2209.	Raw Capons (Meat & Skin, Chicken)	1.2 g	334.5 mg
2210.	Raw Swordfish (Fish)	1.2 g	334.5 mg
2211.	Raw Veal Loin (Meat & Fat)	1.2 g	334.5 mg
2212.	Raw Veal Ribs (Meat Only)	1.2 g	334.5 mg
2213.	Dutch Brand Loaf (Chicken, Pork & Beef)	1.2 g	334.5 mg
2214.	Smoked Ham (Extra Lean, Low Sodium)	1.2 g	334.5 mg
2215.	Raw Cuttlefish (Mollusks, Mixed Species)	1.2 g	334.5 mg
2216.	Canned Pink Salmon (Without Salt, Solids, Fish)	1.2 g	334.5 mg
2217.	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.2 g	334.5 mg
2218.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
2219.	Roasted Chicken Skin (Drumsticks & Thighs)	1.2 g	334.5 mg
2220.	Raw Veal Shoulder Arm (Meat Only)	1.2 g	334.5 mg
2221.	Simmered Fresh Pork Tail (Variety Meats & By-Products)	1.2 g	331.7 mg
2222.	Raw Ground Pork (84% Lean / 16% Fat)	1.2 g	331.7 mg
2223.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	1.2 g	331.7 mg
2224.	Stewed Broiler-fryer (Skin Only, Chicken)	1.2 g	331.7 mg
2225.	Romano Cheese	1.2 g	331.7 mg
2226.	Raw Broiler-fryer (Meat & Skin, Chicken)	1.2 g	331.7 mg
2227.	Raw Capons (Meat, Skin, Giblets, & Neck)	1.2 g	331.7 mg
2228.	Raw Domesticated Duck (Meat Only)	1.2 g	331.7 mg
2229.	Luxury Pork Loaf	1.2 g	331.7 mg
2230.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	1.2 g	331.7 mg
2231.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	331.7 mg
2232.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.2 g	331.7 mg
2233.	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	1.2 g	331.7 mg
2234.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.2 g	328.9 mg
2235.	Raw Fresh Pork Heart (Variety Meats & By-Products)	1.2 g	328.9 mg
2236.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	1.2 g	328.9 mg
2237.	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
2238.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	1.2 g	328.9 mg
2239.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.2 g	328.9 mg
2240.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	1.2 g	328.9 mg
2241.	Parmesan Cheese (Grated)	1.2 g	328.9 mg
2242.	Raw Burbot (Fish)	1.2 g	328.9 mg
2243.	Raw Grouper (Mixed Species, Fish)	1.2 g	328.9 mg
2244.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	1.2 g	328.9 mg
2245.	Raw Veal Shank (Meat Only)	1.2 g	328.9 mg
2246.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.2 g	328.9 mg
2247.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	1.2 g	328.9 mg
2248.	Raw Perch (Mixed Species, Fish)	1.2 g	328.9 mg
2249.	Raw French Beans (Mature Seeds)	1.2 g	328.9 mg
2250.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.2 g	328.9 mg
2251.	Raw Striped Mullet (Fish)	1.2 g	328.9 mg
2252.	Raw Atlantic Pollock (Fish)	1.2 g	328.9 mg
2253.	Raw Pumpkin Seed Sunfish (Fish)	1.2 g	328.9 mg
2254.	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.2 g	328.9 mg
2255.	Raw Chum Salmon (Fish, Alaska Native)	1.2 g	326 mg
2256.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	1.2 g	326 mg
2257.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	1.2 g	326 mg
2258.	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	1.2 g	326 mg
2259.	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	326 mg
2260.	Burger King Chicken Strips	1.2 g	326 mg
2261.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	1.2 g	326 mg
2262.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
2263.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	326 mg
2264.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	1.2 g	326 mg
2265.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	326 mg
2266.	Raw Spanish Mackerel (Fish)	1.2 g	326 mg
2267.	Raw Northern Pike (Fish)	1.2 g	326 mg
2268.	Raw Veal Shoulder Blade Chop (Meat Only)	1.2 g	326 mg
2269.	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	326 mg
2270.	Raw Domesticated Duck (Liver)	1.2 g	326 mg
2271.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	1.2 g	326 mg
2272.	Pan-Fried Pork Sausage (Link/Patty)	1.2 g	326 mg
2273.	Dry-Heated Farmed Channel Catfish (Fish)	1.2 g	326 mg
2274.	Raw Coho Salmon (Alaska Native, Silver, Fish)	1.1 g	323.2 mg
2275.	Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	1.1 g	323.2 mg
2276.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	1.1 g	323.2 mg
2277.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.1 g	323.2 mg
2278.	Applebee's Chicken Tenders (From Kids' Menu)	1.1 g	323.2 mg
2279.	Raw Wild Rice	1.1 g	323.2 mg
2280.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	1.1 g	323.2 mg
2281.	Raw Turkey (Dark Meat, Meat & Skin)	1.1 g	323.2 mg
2282.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	1.1 g	323.2 mg
2283.	Raw Cisco (Fish)	1.1 g	323.2 mg
2284.	Raw Cusk (Fish)	1.1 g	323.2 mg
2285.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	1.1 g	323.2 mg
2286.	Fried Tofu	1.1 g	323.2 mg
2287.	Raw Lamb Liver (Variety Meats & By-Products)	1.1 g	323.2 mg
2288.	Raw Veal Shank (Fore & Hind, Meat Only)	1.1 g	323.2 mg
2289.	Raw Ling (Fish)	1.1 g	323.2 mg
2290.	Raw Whitefish (Mixed Species, Fish)	1.1 g	323.2 mg
2291.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.1 g	323.2 mg
2292.	Raw Veal Shoulder Arm (Meat & Fat)	1.1 g	323.2 mg
2293.	Raw Squid (Mollusks, Mixed Species)	1.1 g	323.2 mg
2294.	Pan-Fried Lamb Brain (Variety Meats & By-Products)	1.1 g	323.2 mg
2295.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	323.2 mg
2296.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	1.1 g	323.2 mg
2297.	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	1.1 g	323.2 mg
2298.	Raw Walleye Pike (Fish)	1.1 g	323.2 mg
2299.	Raw Beef Carcass (Grade: Select, Meat & Fat)	1.1 g	320.3 mg
2300.	Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)	1.1 g	320.3 mg
2301.	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	1.1 g	320.3 mg
2302.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	320.3 mg
2303.	Raw Ground Chicken	1.1 g	320.3 mg
2304.	Raw Haddock (Fish)	1.1 g	320.3 mg
2305.	Raw Veal Shank (Fore & Hind, Meat & Fat)	1.1 g	320.3 mg
2306.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
2307.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	1.1 g	320.3 mg
2308.	Raw Veal Shank (Meat & Fat)	1.1 g	320.3 mg
2309.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.1 g	320.3 mg
2310.	Raw Roasting Chicken (Dark Meat, Meat Only)	1.1 g	320.3 mg
2311.	Raw Freshwater Bass (Fish, Mixed Species)	1.1 g	320.3 mg
2312.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
2313.	Luncheon Sausage (Pork & Beef)	1.1 g	320.3 mg
2314.	Raw Scup (Fish)	1.1 g	320.3 mg
2315.	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.1 g	320.3 mg
2316.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	1.1 g	317.5 mg
2317.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	1.1 g	317.5 mg
2318.	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	1.1 g	317.5 mg
2319.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	1.1 g	317.5 mg
2320.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	1.1 g	317.5 mg
2321.	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
2322.	Raw Turkey Gizzard (All Classes)	1.1 g	317.5 mg
2323.	Ham & Cheese Loaf Or Roll	1.1 g	317.5 mg
2324.	Raw Egg Yolk (Fresh)	1.1 g	317.5 mg
2325.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	317.5 mg
2326.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
2327.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
2328.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	1.1 g	317.5 mg
2329.	Chicken Spread	1.1 g	317.5 mg
2330.	Raw Ground Beef (80% Lean Meat / 20% Fat)	1.1 g	317.5 mg
2331.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	1.1 g	317.5 mg
2332.	Raw Wild Duck (Meat & Skin)	1.1 g	317.5 mg
2333.	Raw Veal Sirloin (Meat & Fat)	1.1 g	317.5 mg
2334.	Unheated Canned Cured Ham (Pork, Extra Lean & Regular)	1.1 g	314.7 mg
2335.	Peanut Butter Granola Bar (Soft, Uncoated)	1.1 g	314.7 mg
2336.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.1 g	314.7 mg
2337.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	1.1 g	314.7 mg
2338.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	1.1 g	314.7 mg
2339.	Unsweetened Cocoa (Dry Powder)	1.1 g	314.7 mg
2340.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	1.1 g	314.7 mg
2341.	Raw Squab (Pigeon, Meat Only)	1.1 g	314.7 mg
2342.	Raw Mahimahi (Fish)	1.1 g	314.7 mg
2343.	Dry-Heated Monkfish (Fish)	1.1 g	314.7 mg
2344.	Raw Squirrel (Game Meat)	1.1 g	314.7 mg
2345.	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	1.1 g	314.7 mg
2346.	Raw Florida Pompano (Fish)	1.1 g	314.7 mg
2347.	Raw Spot (Fish)	1.1 g	314.7 mg
2348.	Dry-Heated Wild Channel Catfish (Fish)	1.1 g	314.7 mg
2349.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	1.1 g	314.7 mg
2350.	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	1.1 g	314.7 mg
2351.	Raw Atlantic Mackerel (Fish)	1.1 g	314.7 mg
2352.	Raw Veal Ribs (Meat & Fat)	1.1 g	314.7 mg
2353.	Steamed Bay & Sea Scallop (Mollusks)	1.1 g	311.8 mg
2354.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	1.1 g	311.8 mg
2355.	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
2356.	T.G.I. Friday's Chicken Fingers	1.1 g	311.8 mg
2357.	Popeyes Spicy Chicken Strips (Analyzed 2006)	1.1 g	311.8 mg
2358.	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	1.1 g	311.8 mg
2359.	Popeyes Mild Chicken Strips (Analyzed 2006)	1.1 g	311.8 mg
2360.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.1 g	311.8 mg
2361.	Raw Stewing Chicken (Meat & Skin)	1.1 g	311.8 mg
2362.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
2363.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	1.1 g	311.8 mg
2364.	Raw Whiting (Mixed Species, Fish)	1.1 g	311.8 mg
2365.	Raw Veal Shoulder Blade Chop (Meat & Fat)	1.1 g	311.8 mg
2366.	Raw Eel (Mixed Species, Fish)	1.1 g	311.8 mg
2367.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	1.1 g	311.8 mg
2368.	Dry-Heated Halibut (Greenland, Fish)	1.1 g	311.8 mg
2369.	Tofu (Hard, Prepared With Nigari)	1.1 g	311.8 mg
2370.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	311.8 mg
2371.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
2372.	Raw Sea Bass (Mixed Species, Fish)	1.1 g	311.8 mg
2373.	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	1.1 g	311.8 mg
2374.	Honey-Combed Candy (With Peanut Butter)	1.1 g	309 mg
2375.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	1.1 g	309 mg
2376.	Uncooked Quinoa	1.1 g	309 mg
2377.	Wheat Bran (Crude)	1.1 g	309 mg
2378.	Raw Chicken Liver (All Classes)	1.1 g	309 mg
2379.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	1.1 g	309 mg
2380.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	1.1 g	309 mg
2381.	Smoked Chinook Salmon (Lox, Fish, Regular)	1.1 g	309 mg
2382.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	309 mg
2383.	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	1.1 g	309 mg
2384.	Raw Whole Turkey (Meat & Skin, With Added Solution)	1.1 g	309 mg
2385.	Raw Egg Yolk (Frozen, Pasteurized)	1.1 g	309 mg
2386.	Smoked Chinook Salmon (Fish)	1.1 g	309 mg
2387.	Raw Common Octopus (Mollusks)	1.1 g	309 mg
2388.	Raw Lamb Spleen (Variety Meats & By-Products)	1.1 g	309 mg
2389.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	1.1 g	309 mg
2390.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	1.1 g	309 mg
2391.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	1.1 g	309 mg
2392.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	1.1 g	309 mg
2393.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	1.1 g	309 mg
2394.	Raw Ground Veal	1.1 g	309 mg
2395.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	1.1 g	306.2 mg
2396.	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
2397.	Cheddar (Cheese, Sharp, Sliced)	1.1 g	306.2 mg
2398.	Raw Cornish Game Hens (Meat & Skin, Chicken)	1.1 g	306.2 mg
2399.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	1.1 g	306.2 mg
2400.	Raw Lamb Heart (Variety Meats & By-Products)	1.1 g	306.2 mg

Figure 8. Foods with arginine 2101 to 2400

Foods Ranked 2401 - 2700 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2401.	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	1.1 g	306.2 mg
2402.	Oven-Roasted Chicken Breast (Fat-Free, Sliced)	1.1 g	306.2 mg
2403.	Breaded & Fried Channel Catfish (Fish)	1.1 g	306.2 mg
2404.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
2405.	Raw Atlantic Herring (Fish)	1.1 g	306.2 mg
2406.	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	1.1 g	303.3 mg
2407.	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	1.1 g	303.3 mg
2408.	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	1.1 g	303.3 mg
2409.	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	303.3 mg
2410.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	1.1 g	303.3 mg
2411.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	1.1 g	303.3 mg
2412.	Raw Whole Turkey (Giblets)	1.1 g	303.3 mg
2413.	Raw Turkey Liver (All Classes)	1.1 g	303.3 mg
2414.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	1.1 g	303.3 mg
2415.	Raw Carp (Fish)	1.1 g	303.3 mg
2416.	Raw Atlantic Cod (Fish)	1.1 g	303.3 mg
2417.	Raw Veal Heart (Variety Meats & By-Products)	1.1 g	303.3 mg
2418.	Cooked Turkey Salami	1.1 g	303.3 mg
2419.	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.1 g	303.3 mg
2420.	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.1 g	303.3 mg
2421.	Fish Whitefish Eggs (Alaska Native)	1.1 g	300.5 mg
2422.	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.1 g	300.5 mg
2423.	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	300.5 mg
2424.	Raw Beef Spleen (Variety Meats & By-Products)	1.1 g	300.5 mg
2425.	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	300.5 mg
2426.	Rice Bran (Crude)	1.1 g	300.5 mg
2427.	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	1.1 g	300.5 mg
2428.	Uncooked Amaranth Grain	1.1 g	300.5 mg
2429.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	1.1 g	300.5 mg
2430.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	1.1 g	300.5 mg
2431.	Turkey Bacon (Low Sodium)	1.1 g	300.5 mg
2432.	Raw Striped Bass (Fish)	1.1 g	300.5 mg
2433.	Breaded & Fried Atlantic Croaker (Fish)	1.1 g	300.5 mg
2434.	Raw Lamb (Variety Meats & By-Products, Mechanically Separated)	1.1 g	300.5 mg
2435.	Beef Pastrami (98% Fat-Free)	1.1 g	300.5 mg
2436.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.1 g	300.5 mg
2437.	Raw Broiler-fryer Neck (Meat Only, Chicken)	1.1 g	300.5 mg
2438.	Raw Lingcod (Fish)	1.1 g	300.5 mg
2439.	Smoked Sablefish (Fish)	1.1 g	300.5 mg
2440.	Raw Atlantic Croaker (Fish)	1.1 g	300.5 mg
2441.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	300.5 mg
2442.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.1 g	300.5 mg
2443.	Raw Rainbow Smelt (Fish)	1.1 g	300.5 mg
2444.	Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)	1.1 g	297.7 mg
2445.	Raw Fresh Ground Pork	1.1 g	297.7 mg
2446.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.1 g	297.7 mg
2447.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	1.1 g	297.7 mg
2448.	Raw Freshwater Drum (Fish)	1.1 g	297.7 mg
2449.	Raw Tilefish (Fish)	1.1 g	297.7 mg
2450.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	1.1 g	297.7 mg
2451.	Smoked Turkey Sausage (Hot)	1.1 g	297.7 mg
2452.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	1.1 g	297.7 mg
2453.	Raw Atlantic Wolffish (Fish)	1.1 g	297.7 mg
2454.	Raw Green Soybeans	1 g	294.8 mg
2455.	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	294.8 mg
2456.	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1 g	294.8 mg
2457.	KFC Popcorn Chicken	1 g	294.8 mg
2458.	Mozzarella (Cheese, Part Skim Milk)	1 g	294.8 mg
2459.	Swiss Cheese (Pasteurized Process)	1 g	294.8 mg
2460.	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	1 g	294.8 mg
2461.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1 g	294.8 mg
2462.	Raw Emu Outside Drum	1 g	294.8 mg
2463.	Braised Chicken Skin (Drumsticks & Thighs)	1 g	294.8 mg
2464.	Unprepared Veggie Burgers Or Soyburgers	1 g	294.8 mg
2465.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	1 g	294.8 mg
2466.	Raw Orange Roughy (Fish)	1 g	294.8 mg
2467.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	1 g	292 mg
2468.	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	292 mg
2469.	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	292 mg
2470.	Raw Broiler-fryer (Skin Only, Chicken)	1 g	292 mg
2471.	Raw Butterfish (Fish)	1 g	292 mg
2472.	Bologna (Beef & Pork)	1 g	292 mg
2473.	Babyfood Chicken (Meat, Junior)	1 g	292 mg
2474.	Wheat Sandwich Crackers (With Peanut Butter Filling)	1 g	292 mg
2475.	Raw Emu Oyster	1 g	292 mg
2476.	Raw Ground Beef (75% Lean Meat / 25% Fat)	1 g	292 mg
2477.	Dry-Heated Sablefish (Fish)	1 g	292 mg
2478.	Raw Lamb Tongue (Variety Meats & By-Products)	1 g	292 mg
2479.	Raw Veal Breast (Whole, Boneless, Meat & Fat)	1 g	292 mg
2480.	Raw Emu Full Rump	1 g	292 mg
2481.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	1 g	292 mg
2482.	Raw Turkey Sausage (Breakfast Links, Mild)	1 g	292 mg
2483.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	1 g	289.2 mg
2484.	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
2485.	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	1 g	289.2 mg
2486.	Provolone (Cheese)	1 g	289.2 mg
2487.	Provolone (Cheese, Reduced Fat)	1 g	289.2 mg
2488.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
2489.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
2490.	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1 g	289.2 mg
2491.	Raw Ground Emu	1 g	289.2 mg
2492.	Babyfood Ham (Meat, Junior)	1 g	289.2 mg
2493.	Raw Navy Beans (Mature Seeds)	1 g	289.2 mg
2494.	Ham (Minced)	1 g	289.2 mg
2495.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
2496.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	1 g	289.2 mg
2497.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
2498.	Raw Lamb Kidney (New Zealand Imported)	1 g	289.2 mg
2499.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1 g	289.2 mg
2500.	Mortadella (Beef, Pork)	1 g	289.2 mg
2501.	Denny's Golden Fried Shrimp	1 g	286.3 mg
2502.	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	1 g	286.3 mg
2503.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	1 g	286.3 mg
2504.	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
2505.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1 g	286.3 mg
2506.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
2507.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
2508.	Unprepared Pork Sausage (Link/Patty)	1 g	286.3 mg
2509.	Raw American Shad (Fish)	1 g	286.3 mg
2510.	Fish Surimi	1 g	286.3 mg
2511.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
2512.	Raw Emu Fan Fillet	1 g	286.3 mg
2513.	Cooked Fresh Lamb (Australian Imported, External Fat)	1 g	286.3 mg
2514.	Raw Atlantic Ocean Perch (Fish)	1 g	286.3 mg
2515.	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1 g	283.5 mg
2516.	Ginkgo Nuts (Dried, Nuts)	1 g	283.5 mg
2517.	Babyfood Chicken Sticks (Meat, Junior)	1 g	283.5 mg
2518.	Raw Goose (Liver)	1 g	283.5 mg
2519.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1 g	283.5 mg
2520.	Raw Emu Inside Drum	1 g	283.5 mg
2521.	Raw Seatrout (Mixed Species, Fish)	1 g	283.5 mg
2522.	Bologna (Pork)	1 g	283.5 mg
2523.	Raw Lamb Lungs (Variety Meats & By-Products)	1 g	283.5 mg
2524.	Raw Veal Tongue (Variety Meats & By-Products)	1 g	283.5 mg
2525.	Raw Emu Flat Fillet	1 g	283.5 mg
2526.	Raw White Sucker (Fish)	1 g	283.5 mg
2527.	Peanut Butter Sandwich Cookies (Special Dietary)	998 mg	282.9 mg
2528.	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	997 mg	282.6 mg
2529.	Raw Chicken Heart (All Classes)	997 mg	282.6 mg
2530.	Canned Ham (Chopped)	997 mg	282.6 mg
2531.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	997 mg	282.6 mg
2532.	Raw Poultry (Mechanically Deboned, From Mature Hens)	996 mg	282.4 mg
2533.	Raw Muskrat (Game Meat)	996 mg	282.4 mg
2534.	Babyfood Lamb (Meat, Junior)	996 mg	282.4 mg
2535.	Raw Ocean Pout (Fish)	996 mg	282.4 mg
2536.	Boiled Green Soybeans (Without Salt, Drained)	994 mg	281.8 mg
2537.	Boiled Green Soybeans (With Salt, Drained)	994 mg	281.8 mg
2538.	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	994 mg	281.8 mg
2539.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	990 mg	280.7 mg
2540.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	988 mg	280.1 mg
2541.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	987 mg	279.8 mg
2542.	Raw Domesticated Goose (Meat & Skin)	987 mg	279.8 mg
2543.	Breaded & Fried Clam (Mollusks, Mixed Species)	985 mg	279.2 mg
2544.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	985 mg	279.2 mg
2545.	Raw Ground Lamb	984 mg	279 mg
2546.	Buckwheat	982 mg	278.4 mg
2547.	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	982 mg	278.4 mg
2548.	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	981 mg	278.1 mg
2549.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	981 mg	278.1 mg
2550.	Raw Pacific Herring (Fish)	981 mg	278.1 mg
2551.	Raw Beef Lungs (Variety Meats & By-Products)	980 mg	277.8 mg
2552.	Raw Wild Channel Catfish (Fish)	980 mg	277.8 mg
2553.	Smoked Cisco (Fish)	979 mg	277.5 mg
2554.	Beerwurst (Pork & Beef)	979 mg	277.5 mg
2555.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	978 mg	277.3 mg
2556.	Peanut Butter Granola Bars (Hard)	977 mg	277 mg
2557.	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	977 mg	277 mg
2558.	Raw Turkey Heart (All Classes)	976 mg	276.7 mg
2559.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	975 mg	276.4 mg
2560.	Raw Fresh Pork Spleen (Variety Meats & By-Products)	974 mg	276.1 mg
2561.	Gruyere (Cheese)	972 mg	275.6 mg
2562.	Barbecue Loaf (Beef, Pork)	972 mg	275.6 mg
2563.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	971 mg	275.3 mg
2564.	Raw Veal Kidneys (Variety Meats & By-Products)	971 mg	275.3 mg
2565.	T.G.I. Friday's Friday's Shrimp (Breaded)	970 mg	275 mg
2566.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	970 mg	275 mg
2567.	Fish Tuna Salad	967 mg	274.1 mg
2568.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	966 mg	273.9 mg
2569.	Raw Sturgeon (Mixed Species, Fish)	966 mg	273.9 mg
2570.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	965 mg	273.6 mg
2571.	Edam (Cheese)	964 mg	273.3 mg
2572.	Gouda (Cheese)	962 mg	272.7 mg
2573.	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	960 mg	272.2 mg
2574.	Raw European Turbot (Fish)	960 mg	272.2 mg
2575.	Babyfood Chicken (Strained, Meat)	957 mg	271.3 mg
2576.	Whole Milk (With Added Vitamin D, Dry)	953 mg	270.2 mg
2577.	Whole Milk (Without Added Vitamin D, Dry)	953 mg	270.2 mg
2578.	Caraway (Cheese)	952 mg	269.9 mg
2579.	Raw Farmed Channel Catfish (Fish)	951 mg	269.6 mg
2580.	Bratwurst (Beef, Pork, Link)	950 mg	269.3 mg
2581.	Raw Beef Tongue (Variety Meats & By-Products)	949 mg	269 mg
2582.	Babyfood Pork (Strained, Meat)	948 mg	268.8 mg
2583.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	947 mg	268.5 mg
2584.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	944 mg	267.6 mg
2585.	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	943 mg	267.3 mg
2586.	Beef & Pork Knackwurst (Knockwurst)	942 mg	267.1 mg
2587.	White Rotisserie Turkey (Deli Cut)	942 mg	267.1 mg
2588.	Babyfood Ham (Strained, Meat)	940 mg	266.5 mg
2589.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	939 mg	266.2 mg
2590.	Buckwheat Flour (Whole-Groat)	935 mg	265.1 mg
2591.	Raw Whole Turkey (Neck, Meat Only)	935 mg	265.1 mg
2592.	Raw Ground Beef (70% Lean Meat / 30% Fat)	933 mg	264.5 mg
2593.	Raw Fresh Lamb Seam Fat (Australian Imported)	933 mg	264.5 mg
2594.	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	933 mg	264.5 mg
2595.	Turkey Frankfurter	932 mg	264.2 mg
2596.	Chicken Parmesan Without Pasta (Italian Restaurant)	930 mg	263.7 mg
2597.	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	930 mg	263.7 mg
2598.	Cooked Beef Salami	929 mg	263.4 mg
2599.	Mozzarella (Cheese, Whole Milk, Low Moisture)	928 mg	263.1 mg
2600.	Oven-Roasted Chicken Breast (Roll)	928 mg	263.1 mg
2601.	Swiss Cheese	927 mg	262.8 mg
2602.	Microwaved Chicken Breast Tenders (Breaded)	927 mg	262.8 mg
2603.	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	926 mg	262.5 mg
2604.	Pimento Cheese (Pasteurized Process)	926 mg	262.5 mg
2605.	Monterey (Cheese)	925 mg	262.2 mg
2606.	Polish Sausage (Hot, Beef With Chicken)	925 mg	262.2 mg
2607.	Polish Pork Sausage	925 mg	262.2 mg
2608.	Fried Turkey Sticks (Battered, Breaded)	923 mg	261.7 mg
2609.	Breaded & Fried Shrimp (Family Style Restaurant)	922 mg	261.4 mg
2610.	Cheeseburger (Single, Large Patty, Plain)	922 mg	261.4 mg
2611.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	922 mg	261.4 mg
2612.	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	918 mg	260.2 mg
2613.	Dried Spearmint	918 mg	260.2 mg
2614.	Swiss Cheese Food (Pasteurized Process)	917 mg	260 mg
2615.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	917 mg	260 mg
2616.	Raw Fresh Pork Carcass (Meat & Fat)	911 mg	258.3 mg
2617.	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	910 mg	258 mg
2618.	Mother's Loaf (Pork)	910 mg	258 mg
2619.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	910 mg	258 mg
2620.	Dry White Cheese (Queso Seco)	910 mg	258 mg
2621.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	909 mg	257.7 mg
2622.	Babyfood Turkey (Strained, Meat)	909 mg	257.7 mg
2623.	Natto	909 mg	257.7 mg
2624.	Raw Lamb Kidneys (Variety Meats & By-Products)	908 mg	257.4 mg
2625.	Bologna (Pork, Turkey & Beef)	908 mg	257.4 mg
2626.	Raw Corned Beef Brisket (Cured Beef)	907 mg	257.1 mg
2627.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	907 mg	257.1 mg
2628.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	906 mg	256.8 mg
2629.	Stir-Fried Sprouted Soybeans (Mature Seeds)	905 mg	256.6 mg
2630.	Raw Sprouted Soybeans (Mature Seeds)	905 mg	256.6 mg
2631.	Goat Cheese (Hard Type)	904 mg	256.3 mg
2632.	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	900 mg	255.1 mg
2633.	Soba Noodles (Japanese, Dry)	899 mg	254.9 mg
2634.	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	899 mg	254.9 mg
2635.	Cooked Veal (External Fat Only)	899 mg	254.9 mg
2636.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	898 mg	254.6 mg
2637.	Colby Cheese	898 mg	254.6 mg
2638.	Raw Beef Pancreas (Variety Meats & By-Products)	897 mg	254.3 mg
2639.	Canned Liver Pate (Not Specified)	895 mg	253.7 mg
2640.	Truffle Flavor Pate	895 mg	253.7 mg
2641.	Raw Flatfish (Flounder & Sole Species, Fish)	895 mg	253.7 mg
2642.	Applebee's Double Crunch Shrimp	894 mg	253.4 mg
2643.	Chicken Frankfurter	892 mg	252.9 mg
2644.	Ham & Cheese Spread	892 mg	252.9 mg
2645.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	891 mg	252.6 mg
2646.	Freeze-Dried Shallots	890 mg	252.3 mg

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Ranked List Of 4972 Foods With Arginine

Table of Contents

Foods Ranked 1 - 300 With Arginine

Foods Ranked 301 - 600 With Arginine

Foods Ranked 601 - 900 With Arginine

Foods Ranked 901 - 1200 With Arginine

Foods Ranked 1201 - 1500 With Arginine

Foods Ranked 1501 - 1800 With Arginine

Foods Ranked 1801 - 2100 With Arginine

Foods Ranked 2101 - 2400 With Arginine

Foods Ranked 2401 - 2700 With Arginine