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Top 20 Breakfast Cereals With Arginine - Care Omnia Nutrition

Below we list 20 Breakfast Cereals with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Breakfast Cereals With Arginine

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Breakfast Cereals with Arginine	per 100g	per Oz
1	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	2.4 g	666.2 mg
2	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	1.7 g	493.3 mg
3	Granola (Homemade, Cereals Ready-To-Eat)	1.3 g	362.9 mg
4	Regular & Quick Oats (Not Fortified, Dry, Cereals)	850 mg	241 mg
5	Instant Oats (Fortified, Plain, Dry, Cereals)	839 mg	237.9 mg
6	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	712 mg	201.8 mg
7	Ralston Tasteeos (Cereals Ready-To-Eat)	685 mg	194.2 mg
8	Ralston Crisp Rice (Cereals Ready-To-Eat)	538 mg	152.5 mg
9	Puffed Rice (Fortified, Cereals Ready-To-Eat)	519 mg	147.1 mg
10	Cream Of Rice Cereals (Dry)	513 mg	145.4 mg
11	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	485 mg	137.5 mg
12	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	460 mg	130.4 mg
13	Cream Of Wheat Instant Cereals (Dry)	457 mg	129.6 mg
14	Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)	455 mg	129 mg
15	Two foods with the same rank/nutrient values	450 mg	127.6 mg
	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)
	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)
16	Dry Yellow Corn Grits (Regular & Quick, Unenriched, Cereals)	437 mg	123.9 mg
17	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	393 mg	111.4 mg
18	Farina Cereals (Dry, Unenriched)	390 mg	110.6 mg
19	Post Raisin Bran Cereal (Cereals Ready-To-Eat)	347 mg	98.4 mg

fig 1. Breakfast Cereals with arginine rank 1 to 19

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The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	35
Baby Foods	68
Baked Products	349
Beef Products	935
Beverages	31
Candy, Sweets or Lollies	83
Cereal Grains and Pasta	157
Dairy and Egg Products	206
Dressings and Condiments	11
Fast Foods	129
Finfish and Shellfish Products	250
Fruits and Berries	149
Lamb, Veal, and Game Products	448
Legumes and Legume Products	211
Meals, Entrees, and Side Dishes	32
Nuts and Seeds	129
Pork Products	317
Poultry Products	370
Restaurant Foods	96
Sausages and Luncheon Meats	118
Snacks	104
Soups, Broths, and Stews	49
Spices and Herbs	25
Vegetables and Vegetable Products	616

fig 2. Food categories with foods that contain Arginine

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