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Life is everything. Let's make it a healthy one!

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Top 100 Cereal Grains and Pasta With Arginine - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Arginine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Crude)
1.9 g
530.1 mg
2
1.3 g
362.9 mg
3
(Includes USDA Food Distr. Program)
1.2 g
337.4 mg
4
1.1 g
323.2 mg
5
Two foods with same rank.
1.1 g
309 mg
6
Two foods with same rank.
1.1 g
300.5 mg
7
982 mg
278.4 mg
8
(Whole-Groat)
935 mg
265.1 mg
9
(Japanese, Dry)
899 mg
254.9 mg
11
836 mg
237 mg
12
(Protein-Fortified, Dry, Enriched, N x 6.25)
774 mg
219.4 mg
13
764 mg
216.6 mg
14
702 mg
199 mg
15
696 mg
197.3 mg
16
(Long-Grain, Precooked Or Instant, Enriched)
688 mg
195 mg
17
687 mg
194.8 mg
18
(Whole-Grain)
678 mg
192.2 mg
19
671 mg
190.2 mg
20
Two foods with same rank.
651 mg
184.6 mg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)

Figure 1. Cereal Grains and Pasta with arginine rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Arginine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Includes USDA Food Distr. Program)
648 mg
183.7 mg
22
625 mg
177.2 mg
23
(Enriched, Dry)
623 mg
176.6 mg
24
(Long-Grain, Includes USDA Food Distr. Program)
602 mg
170.7 mg
25
Two foods with same rank.
600 mg
170.1 mg
(Dry, Enriched)
(Unenriched)
26
595 mg
168.7 mg
27
Two foods with same rank.
594 mg
168.4 mg
(Regular, Long-Grain, Enriched)
(Regular, Long-Grain, Unenriched)
28
575 mg
163 mg
29
(Medium-Grain, Includes USDA Food Distr. Program)
569 mg
161.3 mg
30
(Glutinous, Unenriched)
568 mg
161 mg
31
Two foods with same rank.
551 mg
156.2 mg
(Medium-Grain, Enriched)
(Medium-Grain, Unenriched)
32
548 mg
155.4 mg
33
Two foods with same rank.
542 mg
153.7 mg
(Short-Grain, Unenriched)
(Short-Grain, Enriched)
34
526 mg
149.1 mg
35
522 mg
148 mg
36
Two foods with same rank.
521 mg
147.7 mg
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
37
517 mg
146.6 mg
38
Two foods with same rank.
516 mg
146.3 mg
39
496 mg
140.6 mg
40
495 mg
140.3 mg

Figure 2. Cereal Grains and Pasta with arginine rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Enriched, Dry)
487 mg
138.1 mg
42
483 mg
136.9 mg
43
480 mg
136.1 mg
44
Five foods with same rank.
474 mg
134.4 mg
(Dry, Enriched)
(Dry, Unenriched)
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
45
Four foods with same rank.
470 mg
133.2 mg
46
Two foods with same rank.
467 mg
132.4 mg
(Enriched)
(Unenriched)
47
454 mg
128.7 mg
48
425 mg
120.5 mg
49
Two foods with same rank.
424 mg
120.2 mg
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
50
(Japanese, Dry)
418 mg
118.5 mg
51
Four foods with same rank.
417 mg
118.2 mg
(All-Purpose, Enriched, Bleached)
(All-Purpose, Enriched, Calcium-Fortified)
(All-Purpose, Enriched, Unbleached)
(All-Purpose, Unenriched)
52
Two foods with same rank.
416 mg
117.9 mg
(Bread, Unenriched)
(Bread, Enriched)
53
Two foods with same rank.
413 mg
117.1 mg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
54
(Plain, As Purchased)
411 mg
116.5 mg
55
Two foods with same rank.
410 mg
116.2 mg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
56
Two foods with same rank.
405 mg
114.8 mg
(Whole-Grain)
(Whole-Grain)
57
(All-Purpose, Self-Rising, Enriched)
399 mg
113.1 mg
58
(Tortilla Mix, Enriched)
390 mg
110.6 mg
59
382 mg
108.3 mg
60
(Light)
380 mg
107.7 mg

Figure 3. Cereal Grains and Pasta with arginine rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 70 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
375 mg
106.3 mg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
62
(Gluten-Free, Dry)
372 mg
105.5 mg
63
370 mg
104.9 mg
64
Three foods with same rank.
367 mg
104 mg
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(10% Protein, Unbleached, Enriched, Industrial)
65
355 mg
100.6 mg
66
Two foods with same rank.
345 mg
97.8 mg
(Whole-Grain)
(Whole-Grain)
67
340 mg
96.4 mg
68
(Whole-Grain)
330 mg
93.6 mg
69
317 mg
89.9 mg
70
(Protein-Fortified, Enriched, N x 6.25)
315 mg
89.3 mg

Figure 4. Cereal Grains and Pasta with arginine rank 61 to 70


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Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine.

Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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