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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Arginine - Care Omnia Nutrition




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Pork Skins contain arginine

Below we list 100 Snacks with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Arginine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain)
4.8 g
1.4 g
2
(Barbecue-Flavor)
4.6 g
1.3 g
3
2.3 g
640.7 mg
4
(Rice-Based)
2.1 g
595.3 mg
5
2.1 g
586.8 mg
6
1.7 g
481.9 mg
7
1.7 g
473.4 mg
8
Three foods with same rank.
1.5 g
430.9 mg
(Smoked)
(Regular, Unsalted)
(Regular)
9
Two foods with same rank.
1.5 g
425.2 mg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
10
(Milk Chocolate Peanut, Formulated Bar)
1.4 g
388.4 mg
11
1.1 g
314.7 mg
12
1.1 g
297.7 mg
13
977 mg
277 mg
14
(Nature Valley, Peanut, Sweet&salty Nut)
784 mg
222.3 mg
15
(Soft, Milk Chocolate Coating)
690 mg
195.6 mg
16
Two foods with same rank.
677 mg
191.9 mg
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
17
(Plain, Hard)
674 mg
191.1 mg
18
Two foods with same rank.
650 mg
184.3 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
19
(Soft, Uncoated, Nut & Raisin)
635 mg
180 mg
20
Two foods with same rank.
624 mg
176.9 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)

Figure 1. Snacks with arginine rank 1 to 20


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Snacks Ranked 21 - 40 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
622 mg
176.3 mg
22
Three foods with same rank.
618 mg
175.2 mg
(Brown Rice, Plain, Unsalted)
23
(Chocolate, Formulated Bar)
610 mg
172.9 mg
24
Two foods with same rank.
598 mg
169.5 mg
(Air-Popped, Unsalted)
(Air-Popped)
25
596 mg
169 mg
26
Two foods with same rank.
595 mg
168.7 mg
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
27
Two foods with same rank.
586 mg
166.1 mg
(Soft, Uncoated)
(Tropical)
28
581 mg
164.7 mg
29
(Brown Rice, Corn)
569 mg
161.3 mg
30
(Hard, Whole-Wheat Including Both Salted & Unsalted)
563 mg
159.6 mg
31
(Brown Rice, Rye)
553 mg
156.8 mg
32
517 mg
146.6 mg
33
Two foods with same rank.
506 mg
143.4 mg
(Very Low Sodium)
34
(Plain, Soft, Uncoated)
490 mg
138.9 mg
35
(With Peanuts, Caramel-Coated)
489 mg
138.6 mg
36
(Salted)
462 mg
131 mg
37
(Nature Valley, Chewy Trail Mix)
456 mg
129.3 mg
38
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
452 mg
128.1 mg
39
449 mg
127.3 mg
40
Two foods with same rank.
448 mg
127 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Oil-Popped, White Popcorn, Salt Added)

Figure 2. Snacks with arginine rank 21 to 40


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Snacks Ranked 41 - 60 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Regular, Butter, Flavor, Made With Palm Oil)
432 mg
122.5 mg
42
(Nacho-Flavor, Reduced Fat)
429 mg
121.6 mg
43
Two foods with same rank.
420 mg
119.1 mg
44
(Extruded, Onion-Flavor)
402 mg
114 mg
45
(Taco-Flavor)
401 mg
113.7 mg
47
(Cheese-Flavor)
391 mg
110.8 mg
48
(Chocolate Chip)
389 mg
110.3 mg
49
Three foods with same rank.
387 mg
109.7 mg
(Soft, Uncoated, Chocolate Chip)
(Nacho Cheese)
(Nacho-Flavor, Made With Enriched Masa Flour)
50
(Ranch-Flavor)
385 mg
109.1 mg
51
Three foods with same rank.
373 mg
105.7 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
(With Yogurt Coating, Nature Valley)
52
(Hard, Plain, Salted)
363 mg
102.9 mg
53
360 mg
102.1 mg
54
Three foods with same rank.
349 mg
98.9 mg
(Hard, Plain, Made With Enriched Flour, Unsalted)
(Hard, Plain, Salted, Made With Unenriched Flour)
(Hard, Plain, Unsalted, Made With Unenriched Flour)
55
(Chewy, Oats & Chocolate, Formulated Bar)
343 mg
97.2 mg
56
340 mg
96.4 mg
57
(Reduced Fat)
329 mg
93.3 mg
58
(Plain, Extruded)
326 mg
92.4 mg
59
Five foods with same rank.
321 mg
91 mg
(Made From Dried Potatoes, Cheese-Flavor)
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Salted)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted)
60
(94% Fat Free)
307 mg
87 mg

Figure 3. Snacks with arginine rank 41 to 60


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Snacks Ranked 61 - 74 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
306 mg
86.7 mg
(Hard, Chocolate-Flavor, Confectioner's Coating)
62
294 mg
83.3 mg
63
(Plain, Extruded)
290 mg
82.2 mg
64
(Plain, Made From Dried Potatoes, Snack)
287 mg
81.4 mg
65
(Extruded, Cheese-Flavor, Unenriched)
283 mg
80.2 mg
66
(Made From Dried Potatoes, Reduced Fat)
272 mg
77.1 mg
67
(Made From Garden Vegetables)
269 mg
76.3 mg
68
Two foods with same rank.
256 mg
72.6 mg
(Extruded, Cheese-Flavor)
(Sour-Cream-And-Onion-Flavor)
69
(Soft, Milk Chocolate Coating)
241 mg
68.3 mg
70
(Without Peanuts, Caramel-Coated)
235 mg
66.6 mg
71
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
216 mg
61.2 mg
72
172 mg
48.8 mg
73
160 mg
45.4 mg
74
(Mixed Flavors)
158 mg
44.8 mg

Figure 4. Snacks with arginine rank 61 to 74


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Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine.

Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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