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Top 100 Dairy and Egg Products With Arginine - Care Omnia Nutrition




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Egg Yolk contains arginine

Below we list 100 Dairy and Egg Products with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Arginine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stabilized, Glucose Reduced)
4.9 g
1.4 g
2
(Powder, Stabilized, Glucose Reduced)
4.8 g
1.4 g
3
(Flakes, Stabilized, Glucose Reduced)
4.5 g
1.3 g
4
4.4 g
1.3 g
5
(Stabilized, Glucose Reduced)
3.1 g
873.2 mg
6
3.1 g
870.3 mg
7
2.3 g
663.4 mg
8
(Shredded)
1.5 g
433.7 mg
9
Two foods with same rank.
1.3 g
374.2 mg
(Dry Grated, Reduced Fat)
10
Two foods with same rank.
1.3 g
371.4 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
11
(Dry, Calcium Reduced)
1.3 g
362.9 mg
12
Two foods with same rank.
1.3 g
360 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
13
1.2 g
351.5 mg
14
1.2 g
331.7 mg
15
1.2 g
328.9 mg
16
1.1 g
317.5 mg
17
(Frozen, Pasteurized)
1.1 g
309 mg
18
(Cheese, Sharp, Sliced)
1.1 g
306.2 mg
19
(Cheese, Low Moisture, Part-Skim, Shredded)
1.1 g
300.5 mg
20
Two foods with same rank.
1 g
294.8 mg
(Cheese, Part Skim Milk)
(Pasteurized Process)

Figure 1. Dairy and Egg Products with arginine rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Arginine

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RankFoodper 100gper Oz
21
Two foods with same rank.
1 g
289.2 mg
(Cheese, Reduced Fat)
(Cheese)
22
(Cheese)
972 mg
275.6 mg
23
(Cheese)
964 mg
273.3 mg
24
(Cheese)
962 mg
272.7 mg
25
Two foods with same rank.
953 mg
270.2 mg
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
26
(Cheese)
952 mg
269.9 mg
27
(Frozen, Salted, Pasteurized)
947 mg
268.5 mg
28
(Cheese, Whole Milk, Low Moisture)
928 mg
263.1 mg
29
927 mg
262.8 mg
30
(Pasteurized Process)
926 mg
262.5 mg
31
(Cheese)
925 mg
262.2 mg
32
Two foods with same rank.
917 mg
260 mg
(Frozen, Sugared, Pasteurized)
(Pasteurized Process)
33
(Queso Seco)
910 mg
258 mg
34
(Hard Type)
904 mg
256.3 mg
35
898 mg
254.6 mg
36
887 mg
251.5 mg
37
883 mg
250.3 mg
38
881 mg
249.8 mg
39
876 mg
248.3 mg
40
874 mg
247.8 mg

Figure 2. Dairy and Egg Products with arginine rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Arginine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
849 mg
240.7 mg
42
Two foods with same rank.
847 mg
240.1 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
43
Two foods with same rank.
835 mg
236.7 mg
44
828 mg
234.7 mg
45
827 mg
234.5 mg
46
823 mg
233.3 mg
47
817 mg
231.6 mg
48
(Pasteurized, Includes USDA Food Distr. Program)
812 mg
230.2 mg
49
787 mg
223.1 mg
50
785 mg
222.5 mg
51
(Queso Chihuahua)
777 mg
220.3 mg
52
765 mg
216.9 mg
53
(Queso Asadero)
760 mg
215.5 mg
54
755 mg
214 mg
55
(Cheese)
735 mg
208.4 mg
56
(Cheese)
713 mg
202.1 mg
57
711 mg
201.6 mg
58
(Cheese)
701 mg
198.7 mg
59
(Salted, Pasteurized)
700 mg
198.4 mg
60
(Queso Anejo)
699 mg
198.2 mg

Figure 3. Dairy and Egg Products with arginine rank 41 to 60


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Dairy and Egg Products Ranked 61 - 80 With Arginine

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RankFoodper 100gper Oz
61
(Cheese)
698 mg
197.9 mg
62
691 mg
195.9 mg
63
690 mg
195.6 mg
64
Two foods with same rank.
639 mg
181.2 mg
(Semisoft Type)
(Cheese, Part Skim Milk)
65
(Frozen, Pasteurized)
625 mg
177.2 mg
66
623 mg
176.6 mg
67
(Fat Free)
622 mg
176.3 mg
68
Two foods with same rank.
613 mg
173.8 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
69
(Liquid Or Frozen, Fat Free)
577 mg
163.6 mg
70
(Lowfat, 1% Milkfat)
565 mg
160.2 mg
71
(With Vegetables)
553 mg
156.8 mg
72
(Cheese, Low Moisture, Part-Skim)
551 mg
156.2 mg
73
(Soft Type)
549 mg
155.6 mg
74
(Cheese, Includes USDA Food Distr. Program)
547 mg
155.1 mg
75
(Pasteurized Process)
545 mg
154.5 mg
76
Two foods with same rank.
518 mg
146.9 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
77
(Cheese, Whole Milk)
515 mg
146 mg
78
(Large Or Small Curd)
497 mg
140.9 mg
79
485 mg
137.5 mg
80
(Cheese)
470 mg
133.2 mg

Figure 4. Dairy and Egg Products with arginine rank 61 to 80


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Dairy and Egg Products Ranked 81 - 87 With Arginine

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RankFoodper 100gper Oz
81
(Lowfat, 2% Milkfat)
467 mg
132.4 mg
82
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
462 mg
131 mg
83
(Mozzarella)
388 mg
110 mg
84
375 mg
106.3 mg
85
Two foods with same rank.
363 mg
102.9 mg
(Plain, Nonfat, Includes USDA Food Distr. Program)
86
(Prepared From Recipe)
351 mg
99.5 mg
87
(Plain, Nonfat)
343 mg
97.2 mg

Figure 5. Dairy and Egg Products with arginine rank 81 to 87

Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine.

Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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