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Top 100 Legumes and Legume Products With Arginine - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains arginine
Peanut Butter contains arginine

Below we list 100 Legumes and Legume Products with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Arginine

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Arginine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Arginineper 100gper Oz
1Two foods with the same rank/nutrient values6.7 g1.9 g
(Potassium Type)
2
(Defatted)
6.2 g1.8 g
3Two foods with the same rank/nutrient values4.6 g1.3 g
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
4
(Low Fat)
4 g1.1 g
5
(Defatted)
3.9 g1.1 g
6
(Mature Seeds)
3.9 g1.1 g
7
(Defatted)
3.5 g989.4 mg
8Two foods with the same rank/nutrient values3.4 g949.7 mg
9Two foods with the same rank/nutrient values3.3 g921.4 mg
(With Salt, All Types)
(Without Salt, All Types)
10Two foods with the same rank/nutrient values3.2 g915.7 mg
11Two foods with the same rank/nutrient values3.2 g904.3 mg
(Koyadofu, Prepared With Calcium Sulfate)
12
(Mature Seeds)
3.2 g893 mg
133.1 g887.3 mg
143.1 g884.5 mg
15Two foods with the same rank/nutrient values3.1 g876 mg
16
(All Types)
3.1 g873.2 mg
17
(Mature Seeds)
3.1 g870.3 mg
183 g853.3 mg
193 g850.5 mg
20
(Full-Fat)
2.9 g833.5 mg
fig 1. Legumes and Legume Products with arginine rank 1 to 20

Arginine supplements available online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Legumes and Legume Products Ranked 21 - 40 With Arginine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Arginineper 100gper Oz
21Two foods with the same rank/nutrient values2.8 g802.3 mg
(With Salt, All Types)
(Without Salt, All Types)
22Two foods with the same rank/nutrient values2.8 g785.3 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
23Five foods with the same rank/nutrient values2.7 g773.9 mg
(Smooth, Includes USDA Food Distr. Program)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
242.7 g765.4 mg
25
(Fava Beans, Mature Seeds)
2.4 g683.2 mg
26
(Garbanzo Beans, Bengal Gram, Mature Seeds)
1.9 g550 mg
27
(Pink Or Red)
1.9 g547.1 mg
28Two foods with the same rank/nutrient values1.9 g538.6 mg
(Mature Seeds)
29
(Mature Seeds)
1.9 g535.8 mg
30
(Mature Seeds)
1.8 g499 mg
31
(Asparagus Beans, Mature Seeds)
1.7 g476.3 mg
32Three foods with the same rank/nutrient values1.7 g473.4 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(Mature Seeds)
331.7 g470.6 mg
34
(Mature Seeds)
1.7 g467.8 mg
35
(Mature Seeds)
1.6 g464.9 mg
36
(Blackeyes, Crowder, Southern, Mature Seeds)
1.6 g462.1 mg
37
(With Salt, All Types)
1.6 g459.3 mg
381.6 g445.1 mg
391.5 g430.9 mg
401.5 g428.1 mg
fig 2. Legumes and Legume Products with arginine rank 21 to 40

Legumes and Legume Products Ranked 41 - 60 With Arginine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Arginineper 100gper Oz
41
(Prepared With Calcium Sulfate)
1.5 g422.4 mg
42
(All Types, Mature Seeds)
1.5 g413.9 mg
43
(Mature Seeds)
1.5 g411.1 mg
44
(Roman, Mature Seeds)
1.4 g405.4 mg
45
(Mature Seeds)
1.4 g396.9 mg
46
(Firm, Prepared With Calcium Sulfate)
1.4 g388.4 mg
47
(Mature Seeds)
1.4 g385.6 mg
48
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
1.4 g382.7 mg
49
(Mature Seeds)
1.3 g379.9 mg
50Two foods with the same rank/nutrient values1.3 g374.2 mg
(Mature Seeds)
51
(Mature Seeds)
1.3 g371.4 mg
52Two foods with the same rank/nutrient values1.3 g368.5 mg
(Red Gram, Mature Seeds)
(Mature Seeds)
53Two foods with the same rank/nutrient values1.3 g365.7 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
54Two foods with the same rank/nutrient values1.3 g362.9 mg
(Home-Prepared)
(Mature Seeds)
55
(Thin Seeded, Mature Seeds)
1.3 g357.2 mg
561.3 g354.4 mg
57
(Mature Seeds)
1.2 g328.9 mg
581.1 g323.2 mg
59Two foods with the same rank/nutrient values1.1 g311.8 mg
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
(Hard, Prepared With Nigari)
601 g294.8 mg
fig 3. Legumes and Legume Products with arginine rank 41 to 60

Legumes and Legume Products Ranked 61 - 75 With Arginine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Arginineper 100gper Oz
61
(Mature Seeds)
1 g289.2 mg
62909 mg257.7 mg
63
(Meatless)
875 mg248.1 mg
64Two foods with the same rank/nutrient values835 mg236.7 mg
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
65
(Extra Firm, Prepared With Nigari)
790 mg224 mg
66784 mg222.3 mg
67Two foods with the same rank/nutrient values744 mg210.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
68
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
716 mg203 mg
69
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
707 mg200.4 mg
70Two foods with the same rank/nutrient values702 mg199 mg
(Fava Beans, With Salt, Mature Seeds)
(Fava Beans, Without Salt, Mature Seeds)
71
(Regular, Prepared With Calcium Sulfate)
701 mg198.7 mg
72Two foods with the same rank/nutrient values697 mg197.6 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
73
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
668 mg189.4 mg
74
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
667 mg189.1 mg
75
(With Salt, Mature Seeds)
602 mg170.7 mg
fig 4. Legumes and Legume Products with arginine rank 61 to 75

Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products448
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats118
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 5. Food categories with foods that contain Arginine

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