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9 Fruits and Berries With Galactose - Care Omnia Nutrition

Below we list 9 Fruits and Berries with galactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with galactose or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 9 Fruits and Berries With Galactose

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Fruits and Berries with Galactose	per 100g	per Oz
1	Raw Sweet Cherries	590 mg	167.3 mg
2	Raw Green Kiwifruit	170 mg	48.2 mg
3	Raw Plums	140 mg	39.7 mg
4	Uncooked Dried Figs	130 mg	36.9 mg
5	Raw Avocados (All Commercial Varieties)	100 mg	28.3 mg
6	Raw Avocados (California)	80 mg	22.7 mg
7	Two foods with the same rank/nutrient values	60 mg	17 mg
	Raw Cantaloupe Melons
	Raw Peaches (Yellow)
8	Raw Blackberries (Fresh)	30 mg	8.5 mg

fig 1. Fruits and Berries with galactose rank 1 to 8

The food categories below have foods that contain galactose.

Select a category to show a ranked list of all the foods in that category with galactose.

fig 2. Food categories with foods that contain Galactose

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