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Ranked List Of 34 Foods In Dairy and Egg Products That Contain Galactose
Here's a list of all 34 foods in Dairy and Egg Products that contain galactose. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Galactose or take a look at what other foods there are in Dairy and Egg Products.
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You can find out what other nutrients a food has by clicking on its name.
Foods Ranked 1 - 34 In Dairy and Egg Products That Contain Galactose
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|Food||per 100g||per Oz|
|1.||Dulce De Leche||1.03 g||292 mg|
|2.||Lifeway Kefir (Plain, Lowfat)||910 mg||257.98 mg|
|3.||Mozzarella (Cheese, Low Moisture, Part-Skim)||860 mg||243.81 mg|
|4.||Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)||750 mg||212.62 mg|
|5.||Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)||700 mg||198.45 mg|
|6.||Chobani Greek Yogurt (Vanilla, Nonfat)||680 mg||192.78 mg|
|7.||Greek Yogurt (Plain, Lowfat)||640 mg||181.44 mg|
|8.||Lifeway Strawberry Kefir (Lowfat)||630 mg||178.6 mg|
|9.||Greek Yogurt (Vanilla, Nonfat)||600 mg||170.1 mg|
|10.||Greek Yogurt (Vanilla, Lowfat)||600 mg||170.1 mg|
|11.||Dannon Oikos Greek Yogurt (Strawberry, Nonfat)||560 mg||158.76 mg|
|12.||Dannon Oikos Greek Yogurt (Strawberry)||540 mg||153.09 mg|
|13.||Dannon Oikos Greek Yogurt (Vanilla, Nonfat)||540 mg||153.09 mg|
|14.||Greek Yogurt (Strawberry, Lowfat)||530 mg||150.25 mg|
|15.||Greek Yogurt (Strawberry, Nonfat)||520 mg||147.42 mg|
|16.||Dry White Cheese (Queso Seco)||300 mg||85.05 mg|
|17.||American Cheese Food (Pasteurized Process, Vitamin D Fortified)||180 mg||51.03 mg|
|18.||American Cheese Food (Pasteurized Process, Without Added Vitamin D)||180 mg||51.03 mg|
|19.||White Cheese (Queso Blanco)||160 mg||45.36 mg|
|20.||American Cheese Product (Pasteurized Process, Vitamin D Fortified)||140 mg||39.69 mg|
|21.||Cheese (Pasteurized Process, American, Fortified With Vitamin D)||130 mg||36.85 mg|
|22.||Cottage Cheese (Lowfat, 2% Milkfat)||120 mg||34.02 mg|
|23.||American Cheese (Restaurant)||120 mg||34.02 mg|
|24.||American Cheese (Without Added Vitamin D, Pasteurized Process)||110 mg||31.18 mg|
|25.||Cheddar (Cheese, Sharp, Sliced)||80 mg||22.68 mg|
|26.||Cheddar (Cheese, Includes USDA Food Distr. Program)||70 mg||19.84 mg|
|27.||Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)||70 mg||19.84 mg|
|28.||Raw Egg White (Fresh)||70 mg||19.84 mg|
|29.||Raw Egg Yolk (Fresh)||70 mg||19.84 mg|
|30.||Parmesan Cheese (Grated)||70 mg||19.84 mg|
|31.||Eggnog||40 mg||11.34 mg|
|32.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||20 mg||5.67 mg|
|33.||Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)||20 mg||5.67 mg|
|34.||Chocolate Milk Beverage (Hot Cocoa, Homemade)||10 mg||2.83 mg|
Foods In Other Categories That Contain Galactose
You are currently viewing foods in the category Dairy and Egg Products.
These are other categories that have foods that contain Galactose.
Select a category to show a ranked list of all the foods in that category with Galactose.
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