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Nutrition Tool Navigation

Ranked List Of 34 Foods In Dairy and Egg Products That Contain Galactose

Here's a list of all 34 foods in Dairy and Egg Products that contain galactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Galactose or take a look at what other foods there are in Dairy and Egg Products.

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How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 34 In Dairy and Egg Products That Contain Galactose

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Dulce De Leche1.03 g292 mg
2.Lifeway Kefir (Plain, Lowfat)910 mg257.98 mg
3.Mozzarella (Cheese, Low Moisture, Part-Skim)860 mg243.81 mg
4.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)750 mg212.62 mg
5.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)700 mg198.45 mg
6.Chobani Greek Yogurt (Vanilla, Nonfat)680 mg192.78 mg
7.Greek Yogurt (Plain, Lowfat)640 mg181.44 mg
8.Lifeway Strawberry Kefir (Lowfat)630 mg178.6 mg
9.Greek Yogurt (Vanilla, Nonfat)600 mg170.1 mg
10.Greek Yogurt (Vanilla, Lowfat)600 mg170.1 mg
11.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)560 mg158.76 mg
12.Dannon Oikos Greek Yogurt (Strawberry)540 mg153.09 mg
13.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)540 mg153.09 mg
14.Greek Yogurt (Strawberry, Lowfat)530 mg150.25 mg
15.Greek Yogurt (Strawberry, Nonfat)520 mg147.42 mg
16.Dry White Cheese (Queso Seco)300 mg85.05 mg
17.American Cheese Food (Pasteurized Process, Vitamin D Fortified)180 mg51.03 mg
18.American Cheese Food (Pasteurized Process, Without Added Vitamin D)180 mg51.03 mg
19.White Cheese (Queso Blanco)160 mg45.36 mg
20.American Cheese Product (Pasteurized Process, Vitamin D Fortified)140 mg39.69 mg
21.Cheese (Pasteurized Process, American, Fortified With Vitamin D)130 mg36.85 mg
22.Cottage Cheese (Lowfat, 2% Milkfat)120 mg34.02 mg
23.American Cheese (Restaurant)120 mg34.02 mg
24.American Cheese (Without Added Vitamin D, Pasteurized Process)110 mg31.18 mg
25.Cheddar (Cheese, Sharp, Sliced)80 mg22.68 mg
26.Cheddar (Cheese, Includes USDA Food Distr. Program)70 mg19.84 mg
27.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)70 mg19.84 mg
28.Raw Egg White (Fresh)70 mg19.84 mg
29.Raw Egg Yolk (Fresh)70 mg19.84 mg
30.Parmesan Cheese (Grated)70 mg19.84 mg
31.Eggnog40 mg11.34 mg
32.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)20 mg5.67 mg
33.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)20 mg5.67 mg
34.Chocolate Milk Beverage (Hot Cocoa, Homemade)10 mg2.83 mg

Foods In Other Categories That Contain Galactose

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain Galactose.

Select a category to show a ranked list of all the foods in that category with Galactose.

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