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11 Dairy and Egg Products With Iodine - Care Omnia Nutrition

Below we list 11 Dairy and Egg Products with iodine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with iodine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 11 Dairy and Egg Products With Iodine

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Dairy and Egg Products with Iodine	per 100g	per Oz
1	Dried Egg Yolk	349 µg	98.9 µg
2	Dried Whole Egg	274 µg	77.7 µg
3	Raw Egg Yolk (Frozen, Pasteurized)	177 µg	50.2 µg
4	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	61.6 µg	17.5 µg
5	American Cheese (Restaurant)	54.1 µg	15.3 µg
6	Raw Whole Egg (Fresh)	49.1 µg	13.9 µg
7	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)	39.6 µg	11.2 µg
8	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	37.9 µg	10.7 µg
9	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)	36.2 µg	10.3 µg
10	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	35.7 µg	10.1 µg
11	Dried Egg White	34 µg	9.6 µg

fig 1. Dairy and Egg Products with iodine rank 1 to 11

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