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Nutritional Profile of Diet Root Beer - Care Omnia Nutrition

We got eight nutritional values in our nutrition profile for Diet Root Beer.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Diet Root Beer

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Diet Root Beer

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Diet Root Beer

0.1%
99.8%
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Diet Root Beer

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Diet Root Beer

In food category: Beverages

Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
100 mg
28.3 mg
184
1620
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
131
559
Copper, Cu
25 µg
7.1 µg
90
824
Iron, Fe
40 µg
11.3 µg
107
935
Magnesium, Mg
1 mg
283.5 µg
85
406
Potassium, K
2 mg
567 µg
216
901
Sodium, Na
6 mg
1.7 mg
103
1148
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.8 g
28.3 g
3
3
Figure 2. Nutritional profile of diet root beer with 8 nutrient values.

Foods Available Online

We searched Amazon for "Diet Root Beer" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Diet Root Beer

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)30.0 g1.1 oz
1 Fl Oz (no Ice)30.0 g1.1 oz
1 Child/senior Drink270.0 g9.5 oz
1 Can (12 Fl Oz)360.0 g12.7 oz
1 Small Drink360.0 g12.7 oz
1 Medium Drink495.0 g17.5 oz
1 Bottle (16.9 Fl Oz Or 500 Ml)507.0 g17.9 oz
1 Bottle (20 Fl Oz)600.0 g21.2 oz
1 Large Drink720.0 g25.4 oz
1 Extra Large Drink979.0 g34.5 oz
Figure 3. Common serving sizes of diet root beer

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Root BeerNo of
Nutrients
13
(Carbonated)
17
Figure 4. Similar beverages 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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