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Nutritional Profile of Root Beer (Carbonated) - Care Omnia Nutrition

We got 17 nutritional values in our nutrition profile for Root Beer (Carbonated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Root Beer (Carbonated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Root Beer (Carbonated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Root Beer (Carbonated)

10.6%
89.3%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Root Beer (Carbonated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Root Beer (Carbonated)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.6 g
3 g
124
1538
Sugars (Total incl. NLEA)
10.6 g
3 g
87
755
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
130
556
Copper, Cu
7 µg
2 µg
107
842
Fluoride, F
71 µg
20.1 µg
19
38
Iron, Fe
50 µg
14.2 µg
105
933
Magnesium, Mg
1 mg
283.5 µg
85
406
Manganese, Mn
13 µg
3.7 µg
116
1017
Potassium, K
1 mg
283.5 µg
217
902
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
13 mg
3.7 mg
94
1138
Zinc, Zn
70 µg
19.8 µg
74
924
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
300 µg
85 µg
131
1153
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.3 g
25.3 g
84
262
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
100 mg
28.3 mg
123
673
Kcal (Energy)
41 kcal
11.6 kcal
110
648
KJ (Energy)
172 kj
48.8 kj
128
990
Figure 2. Nutritional profile of root beer (carbonated) with 17 nutrient values.

Foods Available Online

We searched Amazon for "Root Beer" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Root Beer (Carbonated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Can Or Bottle (12 Fl Oz)370.0 g13.1 oz
Can Or Bottle (16 Fl Oz)493.0 g17.4 oz
Figure 3. Common serving sizes of root beer (carbonated)

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Root BeerNo of
Nutrients
13
Figure 4. One similar beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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