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Nutritional Profile of Seasoning Mix Taco (Original, Dry)

We got 12 nutritional values in our nutrition profile for Seasoning Mix Taco (Original, Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Seasoning Mix Taco (Original, Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Seasoning Mix Taco (Original, Dry)

In food category: Spices and Herbs

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
58 g
16.4 g
40
420
Fiber, total dietary
13.3 g
3.8 g
35
116
Sugars (Total incl. NLEA)
10.8 g
3.1 g
21
750
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.5 g
1.3 g
44
1169
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
3.7k IU
1.1k IU
17
193
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
7.2 mg
2 mg
41
283
Potassium, K
1 g
283.5 mg
31
127
Sodium, Na
7.2 g
2 g
3
13
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.7 g
1.6 g
78
2377
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
31.8 g
9 g
3
13
Kcal (Energy)
322 kcal
91.3 kcal
26
366
KJ (Energy)
1,350 kj
382.7 kj
12
171
Figure 1. Nutritional profile of seasoning mix taco (original, dry) with 12 nutrient values.

Foods Available Online

We searched Amazon for "Taco" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Seasoning Mix Taco (Original, Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp5.7 g0.2 oz
Figure 2. Common serving sizes of seasoning mix taco (original, dry)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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