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Nutritional Profile of Raw Walrus Liver (Alaska Native)

We got 12 nutritional values in our nutrition profile for Raw Walrus Liver (Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Walrus Liver (Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Walrus Liver (Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Walrus Liver (Alaska Native)

3.5%
3%
21%
71.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Walrus Liver (Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Walrus Liver (Alaska Native)

In food category: American Indian/Alaska Native Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.5 g
992.2 mg
74
2174
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
3 g
850.5 mg
77
1448
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21 g
6 g
43
336
Water-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Riboflavin
1.9 mg
541.5 µg
2
64
Thiamin
80 µg
22.7 µg
46
804
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
81.2k IU
23k IU
2
4
Minerals (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
14.4 mg
4.1 mg
12
152
Phosphorus, P
208 mg
59 mg
52
456
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
71.5 g
20.3 g
62
996
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
283.5 mg
72
560
Kcal (Energy)
125 kcal
35.4 kcal
74
563
KJ (Energy)
523 kj
148.3 kj
83
666
Figure 2. Nutritional profile of raw walrus liver (alaska native) with 12 nutrient values.

Recommended High Quality Supplements

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