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1876 Foods With Oleate (18:1 c) in our Nutrition Tool
Below we list all 1876 foods, in our Nutrition Tool, that contain oleate (18:1 c). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain oleate (18:1 c)
If you want to learn more about oleate (18:1 c) we recommend you check out our article named: What Is Oleate (18:1 c) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 250) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (High Oleic, Industrial) | 71.5 g | 20.3 g |
| 2 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 71 g | 20.1 g |
| 3 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 69.9 g | 19.8 g |
| 4 | (Extra Virgin) | 67.8 g | 19.2 g |
| 5 | (Extra Light) | 65 g | 18.4 g |
| 6 | 62.9 g | 17.8 g | |
| 7 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 60.6 g | 17.2 g |
| 8 | 60.3 g | 17.1 g | |
| 9 | (For Salads, Woks & Light Frying, Industrial) | 59.5 g | 16.9 g |
| 10 | 57.1 g | 16.2 g | |
| 11 | (Mid-Oleic, Industrial) | 57 g | 16.2 g |
| 12 | (Salad Or Cooking) | 55.4 g | 15.7 g |
| 13 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 47.3 g | 13.4 g |
| 14 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 43.6 g | 12.4 g |
| 15 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 38.8 g | 11 g |
| 16 | (Without Salt, Seeds) | 38.8 g | 11 g |
| 17 | (80% Diglycerides) | 36.3 g | 10.3 g |
| 18 | (Creamy) | 35.4 g | 10 g |
| 19 | (Dry Roasted, With Peanuts) | 34.1 g | 9.7 g |
| 20 | (Dry Roasted, With Salt Added, Nuts) | 33.8 g | 9.6 g |
| 21 | (Dry Roasted, With Salt Added, Seeds) | 33.2 g | 9.4 g |
| 22 | (Dry Roasted, Without Salt Added, Nuts) | 32.7 g | 9.3 g |
| 23 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 31.7 g | 9 g |
| 24 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 31.6 g | 9 g |
| 25 | ( Partially Hydrogenated, All Purpose, Industrial) | 31.5 g | 8.9 g |
| 26 | (Nuts) | 31.3 g | 8.9 g |
| 27 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 31.1 g | 8.8 g |
| 28 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 30.8 g | 8.7 g |
| 29 | (Industrial, For Frying, Partially Hydrogenated Soy) | 30.7 g | 8.7 g |
| 30 | (With Salt, Regular, 80% Fat, Composite, Tub) | 30.3 g | 8.6 g |
| 31 | (With Salt, Regular, 80% Fat, Composite, Tub) | 30.3 g | 8.6 g |
| 32 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 30.3 g | 8.6 g |
| 33 | (Household, Composite) | 30.3 g | 8.6 g |
| 34 | (Aust. Marble Score 9, Australian Imported, External Fat) | 29.6 g | 8.4 g |
| 35 | (Aust. Marble Score 9, Australian Imported) | 29.4 g | 8.3 g |
| 36 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 29.3 g | 8.3 g |
| 37 | (Ultra Low Linolenic, Industrial) | 28.4 g | 8.1 g |
| 38 | (Oil Roasted, With Peanuts, Nuts) | 27.9 g | 7.9 g |
| 39 | (With Peanuts, Lightly Salted) | 27.9 g | 7.9 g |
| 40 | (With Peanuts) | 27.9 g | 7.9 g |
| 41 | (Napa Valley Bistro, Ready-To-Serve) | 27.7 g | 7.9 g |
| 42 | (Dry Roasted, With Peanuts, Salt Added) | 27.2 g | 7.7 g |
| 43 | (Industrial & Retail, All Purpose Salad Or Cooking) | 27.2 g | 7.7 g |
| 44 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 27.1 g | 7.7 g |
| 45 | 26.7 g | 7.6 g | |
| 46 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 26.2 g | 7.4 g |
| 47 | 25.8 g | 7.3 g | |
| 48 | (Aust. Marble Score 4/5, Australian Imported, External Fat) | 25.8 g | 7.3 g |
| 49 | (Regular Buttery Spread With Flax Oil) | 25.8 g | 7.3 g |
| 50 | (With Salt, All Types) | 25.4 g | 7.2 g |
| 51 | (Without Salt, All Types) | 25.4 g | 7.2 g |
| 52 | (Aust. Marble Score 4/5, Australian Imported) | 25.3 g | 7.2 g |
| 53 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 25.1 g | 7.1 g |
| 54 | (Without Salt, Smooth Style) | 24.8 g | 7 g |
| 55 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 24.7 g | 7 g |
| 56 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 24.5 g | 6.9 g |
| 57 | (With Salt, Regular, 80% Fat, Composite, Stick) | 24.5 g | 6.9 g |
| 58 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 24.5 g | 6.9 g |
| 59 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 24.5 g | 6.9 g |
| 60 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 24.3 g | 6.9 g |
| 61 | (With Added Solution, Composite Of Separable Fat) | 22.8 g | 6.5 g |
| 62 | (Soybean, Refined) | 22.6 g | 6.4 g |
| 63 | (Boneless, Pork, Separable Fat) | 22.1 g | 6.3 g |
| 64 | (Boneless, Pork, Separable Fat) | 21.9 g | 6.2 g |
| 65 | 21.6 g | 6.1 g | |
| 66 | (Refined, For Woks & Light Frying, Industrial) | 21.5 g | 6.1 g |
| 67 | (Vegetable Oil, Tub, 67-70% Fat) | 21.4 g | 6.1 g |
| 68 | (Salad Or Cooking) | 21.4 g | 6.1 g |
| 69 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 21.3 g | 6 g |
| 70 | (Refrigerated, Ready-To-Serve) | 21.3 g | 6 g |
| 71 | (Low Linolenic, Industrial) | 21.2 g | 6 g |
| 72 | (Contains Added Sliced Flaxseed) | 20.4 g | 5.8 g |
| 73 | (New Zealand Imported) | 20.3 g | 5.8 g |
| 74 | (External Fat Only) | 20 g | 5.7 g |
| 75 | (With Added Solution, Composite Of Separable Fat) | 19.8 g | 5.6 g |
| 76 | (New Zealand Imported) | 19.8 g | 5.6 g |
| 77 | (Filling Fat, Non-Hydrogenated, Industrial) | 19.7 g | 5.6 g |
| 78 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 19.6 g | 5.6 g |
| 79 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 19.2 g | 5.4 g |
| 80 | (External Fat Only) | 18.8 g | 5.3 g |
| 81 | (Shelf Stable, Ready-To-Serve) | 18.7 g | 5.3 g |
| 82 | (Plain, Salted) | 18.6 g | 5.3 g |
| 83 | (Grass-Fed Beef, Australian Imported) | 18.5 g | 5.2 g |
| 84 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 18.4 g | 5.2 g |
| 85 | (Cold Pressed) | 18.3 g | 5.2 g |
| 86 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 17.6 g | 5 g |
| 87 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 17.6 g | 5 g |
| 88 | 17.4 g | 4.9 g | |
| 89 | (Australian Imported, External Fat) | 17.1 g | 4.8 g |
| 90 | (Lamb, New Zealand Imported) | 17.1 g | 4.8 g |
| 91 | (Without Salt) | 17 g | 4.8 g |
| 92 | (Australian Imported) | 17 g | 4.8 g |
| 93 | (Seam Fat Only) | 16.9 g | 4.8 g |
| 94 | (Seam Fat Only) | 16.8 g | 4.8 g |
| 95 | (Margarine-like Spread) | 16.7 g | 4.7 g |
| 96 | (Australian Imported, External Fat) | 16.5 g | 4.7 g |
| 97 | (Regular) | 16.4 g | 4.6 g |
| 98 | (Separable Fat, Australian) | 16.3 g | 4.6 g |
| 99 | (Dried, Seeds) | 16.1 g | 4.6 g |
| 100 | (Australian Imported, External Fat) | 16.1 g | 4.6 g |
| 101 | (Squares) | 16 g | 4.5 g |
| 102 | (Omega Plus Light, Light) | 15.9 g | 4.5 g |
| 103 | (Margarine-Butter Blend, Soybean Oil & Butter) | 15.8 g | 4.5 g |
| 104 | (Drumsticks & Thighs) | 15.8 g | 4.5 g |
| 105 | (Drumsticks & Thighs) | 15.8 g | 4.5 g |
| 106 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 15.7 g | 4.5 g |
| 107 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 15.7 g | 4.5 g |
| 108 | (Roasted, With Salt Added, Seeds) | 15.6 g | 4.4 g |
| 109 | (Roasted, Without Salt, Seeds) | 15.6 g | 4.4 g |
| 110 | (Drumsticks & Thighs) | 15.5 g | 4.4 g |
| 111 | 15.5 g | 4.4 g | |
| 112 | (With Salt) | 15.5 g | 4.4 g |
| 113 | (Link/Patty, Fully Cooked) | 15.1 g | 4.3 g |
| 114 | (Salted) | 15 g | 4.3 g |
| 115 | (Lamb, New Zealand Imported) | 14.9 g | 4.2 g |
| 116 | (Beef, New Zealand Imported) | 14.7 g | 4.2 g |
| 117 | (Intermuscular Fat, New Zealand Imported) | 14.7 g | 4.2 g |
| 118 | (Pork, Restaurant) | 14.6 g | 4.1 g |
| 119 | (Beef, New Zealand Imported) | 14.6 g | 4.1 g |
| 120 | (Pork) | 14.6 g | 4.1 g |
| 121 | (Lightly Salted) | 14.5 g | 4.1 g |
| 122 | (With Added Solution, Drumsticks & Thighs) | 14.3 g | 4.1 g |
| 123 | (Pork, Pre-Sliced) | 14.2 g | 4 g |
| 124 | (72% Lean / 28% Fat, Crumbles) | 14.1 g | 4 g |
| 125 | (With Added Solution, Drumsticks & Thighs) | 14 g | 4 g |
| 126 | (Pork) | 14 g | 4 g |
| 127 | (With Added Solution, Drumsticks & Thighs) | 14 g | 4 g |
| 128 | (Australian Imported) | 13.9 g | 3.9 g |
| 129 | (Intermuscular Fat, New Zealand Imported) | 13.7 g | 3.9 g |
| 130 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 13.6 g | 3.9 g |
| 131 | 13.6 g | 3.9 g | |
| 132 | 13.6 g | 3.9 g | |
| 133 | (Link/Patty, Fully Cooked) | 13.5 g | 3.8 g |
| 134 | (72% Lean / 28% Fat) | 13.4 g | 3.8 g |
| 135 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 13.3 g | 3.8 g |
| 136 | (Light Buttery Spread) | 13.2 g | 3.7 g |
| 137 | 13 g | 3.7 g | |
| 138 | (Dry Or Hard) | 13 g | 3.7 g |
| 139 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 13 g | 3.7 g |
| 140 | (Original Recipe, Skin & Breading) | 12.8 g | 3.6 g |
| 141 | (With Added Solution, From Whole, Light & Dark) | 12.8 g | 3.6 g |
| 142 | (Skin, Light & Dark) | 12.8 g | 3.6 g |
| 143 | (70-85% Cacao Solids) | 12.6 g | 3.6 g |
| 144 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 12.6 g | 3.6 g |
| 145 | 12.5 g | 3.5 g | |
| 146 | (Skin & Breading From All Pieces) | 12.4 g | 3.5 g |
| 147 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) | 12.1 g | 3.4 g |
| 148 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 11.8 g | 3.3 g |
| 149 | (With Added Solution, From Whole, Light & Dark) | 11.8 g | 3.3 g |
| 150 | (Skin, Light & Dark) | 11.8 g | 3.3 g |
| 151 | (Rotisserie, Chicken) | 11.7 g | 3.3 g |
| 152 | (From Retail Parts, From Dark Meat) | 11.7 g | 3.3 g |
| 153 | (Beef, New Zealand Imported, Meat & Fat) | 11.6 g | 3.3 g |
| 154 | (From Retail Parts, From Dark Meat) | 11.6 g | 3.3 g |
| 155 | (Original Flavor) | 11.4 g | 3.2 g |
| 156 | (60-69% Cacao Solids) | 11.3 g | 3.2 g |
| 157 | (Mild, Skin & Breading) | 11.3 g | 3.2 g |
| 158 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 11.3 g | 3.2 g |
| 159 | (Fully Cooked) | 11.2 g | 3.2 g |
| 160 | (Pre-Cooked) | 11 g | 3.1 g |
| 161 | (Spread, 35-39% Fat, Tub) | 10.9 g | 3.1 g |
| 162 | (Fully Cooked) | 10.9 g | 3.1 g |
| 163 | (Pork Sausage, Link Or Ground) | 10.8 g | 3.1 g |
| 164 | 10.7 g | 3 g | |
| 165 | (Baked Snack) | 10.7 g | 3 g |
| 166 | (Baked Snack) | 10.7 g | 3 g |
| 167 | (Salted) | 10.7 g | 3 g |
| 168 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 10.7 g | 3 g |
| 169 | (Fully Cooked) | 10.5 g | 3 g |
| 170 | (Link/Patty) | 10.5 g | 3 g |
| 171 | 10.4 g | 2.9 g | |
| 172 | (Skin & Breading) | 10.4 g | 2.9 g |
| 173 | 10.4 g | 2.9 g | |
| 174 | (Pork) | 10.3 g | 2.9 g |
| 175 | (Flavored, Fish-Shaped) | 10 g | 2.8 g |
| 176 | (Mild) | 10 g | 2.8 g |
| 177 | 10 g | 2.8 g | |
| 178 | (Meat & Fat, Pork) | 9.9 g | 2.8 g |
| 179 | 9.8 g | 2.8 g | |
| 180 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 9.8 g | 2.8 g |
| 181 | (Link Or Ground, Pork Sausage) | 9.7 g | 2.7 g |
| 182 | (40-49% Fat, Tub) | 9.7 g | 2.7 g |
| 183 | (Basil Pesto, Ready-To-Serve) | 9.6 g | 2.7 g |
| 184 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 9.6 g | 2.7 g |
| 185 | (Regular, Commercially Prepared) | 9.6 g | 2.7 g |
| 186 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.6 g | 2.7 g |
| 187 | 9.5 g | 2.7 g | |
| 188 | 9.5 g | 2.7 g | |
| 189 | (45- 59% Cacao Solids) | 9.3 g | 2.6 g |
| 190 | (Beef) | 9.3 g | 2.6 g |
| 191 | (84% Lean / 16% Fat) | 9.3 g | 2.6 g |
| 192 | (Frozen, Pasteurized) | 9.3 g | 2.6 g |
| 193 | (Chocolate Wafer) | 9.2 g | 2.6 g |
| 194 | (Milk Chocolate) | 9.2 g | 2.6 g |
| 195 | (Plain, Extruded) | 9 g | 2.5 g |
| 196 | (Star Shaped, From Kid's Menu) | 9 g | 2.5 g |
| 197 | (Link/Patty) | 9 g | 2.5 g |
| 198 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8.9 g | 2.5 g |
| 199 | (Regular, Salad Dressing) | 8.9 g | 2.5 g |
| 200 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.9 g | 2.5 g |
| 201 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8.9 g | 2.5 g |
| 202 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8.9 g | 2.5 g |
| 203 | (Baked Snack) | 8.9 g | 2.5 g |
| 204 | (Beef, New Zealand Imported, Meat & Fat) | 8.9 g | 2.5 g |
| 205 | (Meat & Poultry) | 8.8 g | 2.5 g |
| 206 | (Nacho Cheese) | 8.8 g | 2.5 g |
| 207 | 8.8 g | 2.5 g | |
| 208 | (Spices) | 8.7 g | 2.5 g |
| 209 | (Loin, Meat & Fat, Bone-In) | 8.7 g | 2.5 g |
| 210 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 8.7 g | 2.5 g |
| 211 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8.7 g | 2.5 g |
| 212 | (Stuffed With Pimiento) | 8.6 g | 2.4 g |
| 213 | (Regular, Commercial, Salad Dressing) | 8.6 g | 2.4 g |
| 214 | (Meat & Fat) | 8.6 g | 2.4 g |
| 215 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 8.5 g | 2.4 g |
| 216 | (Plain, Salted) | 8.4 g | 2.4 g |
| 217 | (Fried Yeast Bread, Latino Restaurant) | 8.4 g | 2.4 g |
| 218 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 8.4 g | 2.4 g |
| 219 | (Frosted, Includes Honey Buns) | 8.4 g | 2.4 g |
| 220 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 8.4 g | 2.4 g |
| 221 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8.3 g | 2.4 g |
| 222 | (With Extra Creme Filling) | 8.3 g | 2.4 g |
| 223 | (Lemon Wafer) | 8.2 g | 2.3 g |
| 224 | (Lemon Flavored) | 8.2 g | 2.3 g |
| 225 | 8.2 g | 2.3 g | |
| 226 | (Breaded) | 8.2 g | 2.3 g |
| 227 | (84% Lean / 16% Fat, Crumbles) | 8.2 g | 2.3 g |
| 228 | (With Creme Filling, Vanilla Sandwich) | 8.1 g | 2.3 g |
| 229 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 8.1 g | 2.3 g |
| 230 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 g | 2.3 g |
| 231 | (Unprepared, Frozen, ) | 7.9 g | 2.2 g |
| 232 | 7.9 g | 2.2 g | |
| 233 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.9 g | 2.2 g |
| 234 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.9 g | 2.2 g |
| 235 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7.9 g | 2.2 g |
| 236 | (Oil Roasted, With Salt Added, Seeds) | 7.9 g | 2.2 g |
| 237 | (Oil Roasted, Without Salt, Seeds) | 7.9 g | 2.2 g |
| 238 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.9 g | 2.2 g |
| 239 | 7.8 g | 2.2 g | |
| 240 | (Italian Style) | 7.8 g | 2.2 g |
| 241 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.8 g | 2.2 g |
| 242 | (Meat & Fat, Pork) | 7.8 g | 2.2 g |
| 243 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.7 g | 2.2 g |
| 244 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7.7 g | 2.2 g |
| 245 | 7.6 g | 2.2 g | |
| 246 | (Potatoes, Round Pieces Or Patty) | 7.6 g | 2.2 g |
| 247 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7.5 g | 2.1 g |
| 248 | (With Creme Filling Cookies, Regular) | 7.5 g | 2.1 g |
| 249 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.5 g | 2.1 g |
| 250 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7.5 g | 2.1 g |
List of foods (251 - 500) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 251 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.4 g | 2.1 g |
| 252 | (Gamesa Sabrosas) | 7.4 g | 2.1 g |
| 253 | (Meat & Fat, Shoulder, Blade) | 7.3 g | 2.1 g |
| 254 | (With Sausage, Egg & Cheese) | 7.3 g | 2.1 g |
| 255 | (With Egg, Cheese, & Sausage) | 7.3 g | 2.1 g |
| 256 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.3 g | 2.1 g |
| 257 | (Link/Patty, Reduced Fat) | 7.3 g | 2.1 g |
| 258 | (Crunchy, Chinese Restaurant) | 7.3 g | 2.1 g |
| 259 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7.3 g | 2.1 g |
| 260 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.3 g | 2.1 g |
| 261 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.3 g | 2.1 g |
| 262 | 7.3 g | 2.1 g | |
| 263 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.3 g | 2.1 g |
| 264 | (Cassava Chips, Salted) | 7.3 g | 2.1 g |
| 265 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.2 g | 2 g |
| 266 | (Breaded & Fried, Boneless Pieces, Plain) | 7.2 g | 2 g |
| 267 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.2 g | 2 g |
| 268 | 7.2 g | 2 g | |
| 269 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.1 g | 2 g |
| 270 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.1 g | 2 g |
| 271 | (Fluid) | 7.1 g | 2 g |
| 272 | (Salad Dressing) | 7.1 g | 2 g |
| 273 | (Plain, Potatoes, Pan Fried In Canola Oil) | 7 g | 2 g |
| 274 | (Bone-In, Lean Only) | 7 g | 2 g |
| 275 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 g | 2 g |
| 276 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 7 g | 2 g |
| 277 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 g | 2 g |
| 278 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 7 g | 2 g |
| 279 | (Loin, Meat & Fat) | 7 g | 2 g |
| 280 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 g | 2 g |
| 281 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 7 g | 2 g |
| 282 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 g | 2 g |
| 283 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 7 g | 2 g |
| 284 | (New Zealand Imported) | 7 g | 2 g |
| 285 | 6.9 g | 2 g | |
| 286 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only) | 6.9 g | 2 g |
| 287 | (Gluten-Free, Multi-Seeded & Multigrain) | 6.9 g | 2 g |
| 288 | (Snack Crackers, Gluten-Free) | 6.9 g | 2 g |
| 289 | (Commercially Prepared, Soft-Type) | 6.9 g | 2 g |
| 290 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.9 g | 2 g |
| 291 | (Boneless, Meat & Fat, New Zealand Imported) | 6.9 g | 2 g |
| 292 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.9 g | 2 g |
| 293 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6.8 g | 1.9 g |
| 294 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 6.8 g | 1.9 g |
| 295 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 6.8 g | 1.9 g |
| 296 | (Made From Peanut Butter, Water, Soy Sauce) | 6.8 g | 1.9 g |
| 297 | (New Zealand Imported) | 6.8 g | 1.9 g |
| 298 | 6.8 g | 1.9 g | |
| 299 | (Mild, Meat & Skin With Breading) | 6.8 g | 1.9 g |
| 300 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.7 g | 1.9 g |
| 301 | (Made With Potato Extract, Rice Starch, & Rice Flour) | 6.7 g | 1.9 g |
| 302 | (Gluten-Free Bakery) | 6.7 g | 1.9 g |
| 303 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 6.7 g | 1.9 g |
| 304 | 6.7 g | 1.9 g | |
| 305 | (Breaded & Fried) | 6.7 g | 1.9 g |
| 306 | (Boneless, Meat & Fat, New Zealand Imported) | 6.7 g | 1.9 g |
| 307 | (Cheese, Sharp, Sliced) | 6.7 g | 1.9 g |
| 308 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.6 g | 1.9 g |
| 309 | (Thigh, Meat & Skin With Breading) | 6.6 g | 1.9 g |
| 310 | (Meat & Fat, New Zealand Imported) | 6.6 g | 1.9 g |
| 311 | (Cheese, Includes USDA Food Distr. Program) | 6.6 g | 1.9 g |
| 312 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.6 g | 1.9 g |
| 313 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.5 g | 1.9 g |
| 314 | (Wing, Meat & Skin With Breading) | 6.5 g | 1.8 g |
| 315 | (Regular, Commercially Prepared, Includes Vanilla) | 6.5 g | 1.8 g |
| 316 | (85% Lean / 15% Fat, Australian Imported) | 6.5 g | 1.8 g |
| 317 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.5 g | 1.8 g |
| 318 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.5 g | 1.8 g |
| 319 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6.4 g | 1.8 g |
| 320 | (Australian, 85% Lean / 15% Fat) | 6.4 g | 1.8 g |
| 321 | (Pasteurized Process, American, Fortified With Vitamin D) | 6.4 g | 1.8 g |
| 322 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6.4 g | 1.8 g |
| 323 | (Meat & Skin, Chicken) | 6.4 g | 1.8 g |
| 324 | 6.4 g | 1.8 g | |
| 325 | (Without Added Vitamin D, Pasteurized Process) | 6.4 g | 1.8 g |
| 326 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 6.3 g | 1.8 g |
| 327 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.3 g | 1.8 g |
| 328 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.3 g | 1.8 g |
| 329 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6.3 g | 1.8 g |
| 330 | (Meat & Fat) | 6.3 g | 1.8 g |
| 331 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 6.3 g | 1.8 g |
| 332 | 6.3 g | 1.8 g | |
| 333 | (Commercial) | 6.3 g | 1.8 g |
| 334 | 6.2 g | 1.8 g | |
| 335 | 6.2 g | 1.8 g | |
| 336 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.2 g | 1.8 g |
| 337 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6.2 g | 1.7 g |
| 338 | (Loin, Meat & Fat, Bone-In) | 6.2 g | 1.7 g |
| 339 | (Vanilla Creme) | 6.2 g | 1.7 g |
| 340 | (84% Lean / 16% Fat) | 6.1 g | 1.7 g |
| 341 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 6.1 g | 1.7 g |
| 342 | (Beef Flavor, Dry) | 6.1 g | 1.7 g |
| 343 | (Candies) | 6.1 g | 1.7 g |
| 344 | (Guava Pastries) | 6.1 g | 1.7 g |
| 345 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.1 g | 1.7 g |
| 346 | (Any Flavor, Dry) | 6.1 g | 1.7 g |
| 347 | (Chicken Flavor, Dry) | 6.1 g | 1.7 g |
| 348 | (With Added Solution, From Whole Bird, Meat & Skin) | 6.1 g | 1.7 g |
| 349 | (Latino Restaurant) | 6 g | 1.7 g |
| 350 | (With Creme Filling, Chocolate Sandwich) | 6 g | 1.7 g |
| 351 | (Chocolate Vanilla Creme) | 6 g | 1.7 g |
| 352 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6 g | 1.7 g |
| 353 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 g | 1.7 g |
| 354 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 6 g | 1.7 g |
| 355 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 g | 1.7 g |
| 356 | (Plain) | 6 g | 1.7 g |
| 357 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 g | 1.7 g |
| 358 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 5.9 g | 1.7 g |
| 359 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.9 g | 1.7 g |
| 360 | (Meat & Fat, New Zealand Imported) | 5.9 g | 1.7 g |
| 361 | (Restaurant) | 5.9 g | 1.7 g |
| 362 | (Commercially Prepared, Plain) | 5.9 g | 1.7 g |
| 363 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.9 g | 1.7 g |
| 364 | 5.9 g | 1.7 g | |
| 365 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.9 g | 1.7 g |
| 366 | (Plain, Made From Dried Potatoes, Snack) | 5.9 g | 1.7 g |
| 367 | (Spices) | 5.9 g | 1.7 g |
| 368 | (Beef, New Zealand Imported, Meat Only) | 5.8 g | 1.6 g |
| 369 | (Potato, Fried In Vegetable Oil) | 5.8 g | 1.6 g |
| 370 | (Grated) | 5.8 g | 1.6 g |
| 371 | (Meat & Skin, Chicken) | 5.8 g | 1.6 g |
| 372 | (Loin, Meat Only) | 5.7 g | 1.6 g |
| 373 | (New Zealand Imported, Variety Meats & By-Products) | 5.7 g | 1.6 g |
| 374 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.7 g | 1.6 g |
| 375 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.7 g | 1.6 g |
| 376 | (Meat Only, Shoulder, Blade) | 5.7 g | 1.6 g |
| 377 | (Meat & Fat, New Zealand Imported) | 5.7 g | 1.6 g |
| 378 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 5.7 g | 1.6 g |
| 379 | (Loin, Meat & Fat, Bone-In) | 5.7 g | 1.6 g |
| 380 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 5.7 g | 1.6 g |
| 381 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.7 g | 1.6 g |
| 382 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.7 g | 1.6 g |
| 383 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 5.7 g | 1.6 g |
| 384 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.7 g | 1.6 g |
| 385 | (Meat & Fat, New Zealand Imported) | 5.7 g | 1.6 g |
| 386 | (With Cheese) | 5.7 g | 1.6 g |
| 387 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.7 g | 1.6 g |
| 388 | (Loin, Meat & Fat, Bone-In) | 5.6 g | 1.6 g |
| 389 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 g | 1.6 g |
| 390 | (Meat & Fat, Arm Picnic) | 5.6 g | 1.6 g |
| 391 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 g | 1.6 g |
| 392 | (Candies) | 5.6 g | 1.6 g |
| 393 | 5.6 g | 1.6 g | |
| 394 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 5.6 g | 1.6 g |
| 395 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.6 g | 1.6 g |
| 396 | 5.6 g | 1.6 g | |
| 397 | (Plain, Salted) | 5.6 g | 1.6 g |
| 398 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.5 g | 1.6 g |
| 399 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.5 g | 1.6 g |
| 400 | 5.5 g | 1.6 g | |
| 401 | (With Added Solution, Boneless, Loin, Meat & Fat) | 5.5 g | 1.6 g |
| 402 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.5 g | 1.6 g |
| 403 | (Regular, Commercial, Salad Dressing) | 5.5 g | 1.6 g |
| 404 | (New Zealand Imported, Swiss Cut) | 5.5 g | 1.6 g |
| 405 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.5 g | 1.5 g |
| 406 | 5.5 g | 1.5 g | |
| 407 | (Boneless, Loin, Meat & Fat) | 5.5 g | 1.5 g |
| 408 | (Meat & Fat, New Zealand Imported) | 5.4 g | 1.5 g |
| 409 | (Regular, Standard Snack-Type) | 5.4 g | 1.5 g |
| 410 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 5.4 g | 1.5 g |
| 411 | (Salted) | 5.4 g | 1.5 g |
| 412 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.4 g | 1.5 g |
| 413 | (Link/Patty, Reduced Fat) | 5.4 g | 1.5 g |
| 414 | (Dark Meat, Meat & Skin, Chicken) | 5.4 g | 1.5 g |
| 415 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.4 g | 1.5 g |
| 416 | (Meat & Fat, Leg, Ham, Shank Half) | 5.4 g | 1.5 g |
| 417 | (New Zealand Imported, Variety Meats & By-Products) | 5.3 g | 1.5 g |
| 418 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.3 g | 1.5 g |
| 419 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.3 g | 1.5 g |
| 420 | 5.3 g | 1.5 g | |
| 421 | 5.3 g | 1.5 g | |
| 422 | 5.3 g | 1.5 g | |
| 423 | 5.3 g | 1.5 g | |
| 424 | (Pasteurized Process, Vitamin D Fortified) | 5.3 g | 1.5 g |
| 425 | (Pasteurized Process, Without Added Vitamin D) | 5.3 g | 1.5 g |
| 426 | (Meat & Fat, New Zealand Imported) | 5.3 g | 1.5 g |
| 427 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.3 g | 1.5 g |
| 428 | 5.3 g | 1.5 g | |
| 429 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.3 g | 1.5 g |
| 430 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 5.3 g | 1.5 g |
| 431 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5.3 g | 1.5 g |
| 432 | (Regular) | 5.2 g | 1.5 g |
| 433 | (85% Lean, 15% Fat) | 5.2 g | 1.5 g |
| 434 | (Loin, Meat & Fat, Bone-In) | 5.2 g | 1.5 g |
| 435 | (Drumstick, Meat & Skin With Breading) | 5.2 g | 1.5 g |
| 436 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.2 g | 1.5 g |
| 437 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.2 g | 1.5 g |
| 438 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 5.2 g | 1.5 g |
| 439 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 5.2 g | 1.5 g |
| 440 | 5.2 g | 1.5 g | |
| 441 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.2 g | 1.5 g |
| 442 | (Meat & Skin, Chicken) | 5.2 g | 1.5 g |
| 443 | 5.2 g | 1.5 g | |
| 444 | (Gluten Free) | 5.2 g | 1.5 g |
| 445 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 5.2 g | 1.5 g |
| 446 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 5.2 g | 1.5 g |
| 447 | (Meat & Fat, New Zealand Imported) | 5.2 g | 1.5 g |
| 448 | (With Added Solution, Dark Meat, Meat & Skin) | 5.1 g | 1.5 g |
| 449 | (Mexican Restaurant) | 5.1 g | 1.5 g |
| 450 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 5.1 g | 1.5 g |
| 451 | (Loin, Meat & Fat, Bone-In) | 5.1 g | 1.5 g |
| 452 | (Queso Seco) | 5.1 g | 1.4 g |
| 453 | (Queso Blanco) | 5.1 g | 1.4 g |
| 454 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.1 g | 1.4 g |
| 455 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 g | 1.4 g |
| 456 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 g | 1.4 g |
| 457 | (Loin, Meat & Fat, Bone-In) | 5.1 g | 1.4 g |
| 458 | (Loin, Meat & Fat, Bone-In) | 5.1 g | 1.4 g |
| 459 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 g | 1.4 g |
| 460 | (Meat & Fat, New Zealand Imported) | 5 g | 1.4 g |
| 461 | (Crunchy Thin Crust) | 5 g | 1.4 g |
| 462 | (New Zealand Imported, Meat & Fat) | 5 g | 1.4 g |
| 463 | (Hulled, Seeds) | 5 g | 1.4 g |
| 464 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5 g | 1.4 g |
| 465 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 g | 1.4 g |
| 466 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 g | 1.4 g |
| 467 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 g | 1.4 g |
| 468 | (Meat & Fat, New Zealand Imported) | 5 g | 1.4 g |
| 469 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5 g | 1.4 g |
| 470 | (With Added Solution, Dark Meat, Meat & Skin) | 5 g | 1.4 g |
| 471 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 g | 1.4 g |
| 472 | (Crunchy Thin Crust) | 5 g | 1.4 g |
| 473 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 5 g | 1.4 g |
| 474 | (Loin, Meat & Fat, Bone-In) | 4.9 g | 1.4 g |
| 475 | (Loin, Meat Only, Bone-In) | 4.9 g | 1.4 g |
| 476 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 4.9 g | 1.4 g |
| 477 | (Dark & White Meat, Precooked, Not Reheated) | 4.9 g | 1.4 g |
| 478 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.9 g | 1.4 g |
| 479 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 g | 1.4 g |
| 480 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.9 g | 1.4 g |
| 481 | (Boneless, Loin, Meat & Fat) | 4.9 g | 1.4 g |
| 482 | (With Salt, Regular) | 4.9 g | 1.4 g |
| 483 | (Meat & Fat, Arm Picnic) | 4.9 g | 1.4 g |
| 484 | 4.9 g | 1.4 g | |
| 485 | 4.9 g | 1.4 g | |
| 486 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 4.9 g | 1.4 g |
| 487 | (Light) | 4.9 g | 1.4 g |
| 488 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.9 g | 1.4 g |
| 489 | (Made With Tapioca Starch & Brown Rice Flour) | 4.8 g | 1.4 g |
| 490 | (Gluten Free) | 4.8 g | 1.4 g |
| 491 | 4.8 g | 1.4 g | |
| 492 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.8 g | 1.4 g |
| 493 | (Prepared-From-Recipe, Candies) | 4.8 g | 1.4 g |
| 494 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 4.8 g | 1.4 g |
| 495 | (Thin 'n Crispy Crust) | 4.8 g | 1.4 g |
| 496 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.8 g | 1.4 g |
| 497 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 g | 1.4 g |
| 498 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 4.8 g | 1.4 g |
| 499 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.8 g | 1.4 g |
| 500 | (Meat & Fat, New Zealand Imported) | 4.8 g | 1.4 g |
List of foods (501 - 750) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 501 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.8 g | 1.4 g |
| 502 | (Meat & Fat, Shoulder, Blade) | 4.8 g | 1.4 g |
| 503 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.8 g | 1.4 g |
| 504 | (Loin, Meat & Fat, Bone-In) | 4.8 g | 1.3 g |
| 505 | (Breast, Meat & Skin With Breading) | 4.8 g | 1.3 g |
| 506 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.8 g | 1.3 g |
| 507 | (Regular Patty, With Condiments) | 4.7 g | 1.3 g |
| 508 | (With Condiments, Regular Patty & Bun) | 4.7 g | 1.3 g |
| 509 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.7 g | 1.3 g |
| 510 | (Quesadilla Salvadorena) | 4.7 g | 1.3 g |
| 511 | 4.7 g | 1.3 g | |
| 512 | (Analyzed 2006) | 4.7 g | 1.3 g |
| 513 | 4.7 g | 1.3 g | |
| 514 | (85% Lean, 15% Fat, Patties) | 4.7 g | 1.3 g |
| 515 | (Cheese) | 4.7 g | 1.3 g |
| 516 | 4.7 g | 1.3 g | |
| 517 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 g | 1.3 g |
| 518 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.7 g | 1.3 g |
| 519 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.7 g | 1.3 g |
| 520 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.7 g | 1.3 g |
| 521 | (Loin, Meat & Fat, Bone-In) | 4.7 g | 1.3 g |
| 522 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.7 g | 1.3 g |
| 523 | (Meat & Fat, Leg, Ham, Shank Half) | 4.7 g | 1.3 g |
| 524 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.7 g | 1.3 g |
| 525 | (From Kids' Menu) | 4.7 g | 1.3 g |
| 526 | 4.6 g | 1.3 g | |
| 527 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.6 g | 1.3 g |
| 528 | (Single, Large Patty, Plain) | 4.6 g | 1.3 g |
| 529 | (Crackers, Snack) | 4.6 g | 1.3 g |
| 530 | 4.6 g | 1.3 g | |
| 531 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.6 g | 1.3 g |
| 532 | (Loin, Meat & Fat, Bone-In) | 4.6 g | 1.3 g |
| 533 | 4.6 g | 1.3 g | |
| 534 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.6 g | 1.3 g |
| 535 | (Thin 'n Crispy Crust) | 4.6 g | 1.3 g |
| 536 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.6 g | 1.3 g |
| 537 | (Italian Restaurant) | 4.6 g | 1.3 g |
| 538 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.6 g | 1.3 g |
| 539 | (New Zealand Imported, Meat & Fat) | 4.6 g | 1.3 g |
| 540 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.6 g | 1.3 g |
| 541 | (With Egg, Cheese, & Sausage) | 4.5 g | 1.3 g |
| 542 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 4.5 g | 1.3 g |
| 543 | 4.5 g | 1.3 g | |
| 544 | (Commercially Prepared, Includes Mini-Muffins) | 4.5 g | 1.3 g |
| 545 | 4.5 g | 1.3 g | |
| 546 | (Made With Tapioca Starch & Brown Rice Flour) | 4.5 g | 1.3 g |
| 547 | 4.5 g | 1.3 g | |
| 548 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.5 g | 1.3 g |
| 549 | (Gluten Free) | 4.5 g | 1.3 g |
| 550 | (Loin, Meat & Fat, Bone-In) | 4.5 g | 1.3 g |
| 551 | (Loin, Meat & Fat, Bone-In) | 4.5 g | 1.3 g |
| 552 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 4.5 g | 1.3 g |
| 553 | (Beef, New Zealand Imported, Meat Only) | 4.5 g | 1.3 g |
| 554 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.5 g | 1.3 g |
| 555 | (Meat & Skin, Chicken) | 4.5 g | 1.3 g |
| 556 | (Boneless, Meat & Fat, New Zealand Imported) | 4.5 g | 1.3 g |
| 557 | 4.5 g | 1.3 g | |
| 558 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.5 g | 1.3 g |
| 559 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 4.5 g | 1.3 g |
| 560 | (La Moderna Rikis Cream Crackers) | 4.5 g | 1.3 g |
| 561 | 4.4 g | 1.3 g | |
| 562 | (Meat & Fat, New Zealand Imported) | 4.4 g | 1.3 g |
| 563 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.4 g | 1.3 g |
| 564 | (Pasteurized Process, Vitamin D Fortified) | 4.4 g | 1.3 g |
| 565 | 4.4 g | 1.3 g | |
| 566 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.4 g | 1.2 g |
| 567 | (Single, Regular Patty, Plain) | 4.4 g | 1.2 g |
| 568 | (Boneless, Meat & Fat, New Zealand Imported) | 4.4 g | 1.2 g |
| 569 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 g | 1.2 g |
| 570 | (Made From Dried Potatoes, Reduced Fat) | 4.4 g | 1.2 g |
| 571 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.4 g | 1.2 g |
| 572 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.3 g | 1.2 g |
| 573 | (Gluten Free) | 4.3 g | 1.2 g |
| 574 | (Frozen, Ready-To-Heat, Gluten-Free) | 4.3 g | 1.2 g |
| 575 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 4.3 g | 1.2 g |
| 576 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 4.3 g | 1.2 g |
| 577 | 4.3 g | 1.2 g | |
| 578 | 4.3 g | 1.2 g | |
| 579 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.3 g | 1.2 g |
| 580 | (With Gravy, Banquet, Family Size) | 4.3 g | 1.2 g |
| 581 | 4.3 g | 1.2 g | |
| 582 | (Plain With Pickles) | 4.3 g | 1.2 g |
| 583 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.3 g | 1.2 g |
| 584 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.3 g | 1.2 g |
| 585 | 4.3 g | 1.2 g | |
| 586 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.3 g | 1.2 g |
| 587 | 4.3 g | 1.2 g | |
| 588 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 4.3 g | 1.2 g |
| 589 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.3 g | 1.2 g |
| 590 | 4.3 g | 1.2 g | |
| 591 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 4.2 g | 1.2 g |
| 592 | (Hand-Tossed Crust) | 4.2 g | 1.2 g |
| 593 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.2 g | 1.2 g |
| 594 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.2 g | 1.2 g |
| 595 | (Loin, Meat Only, Bone-In) | 4.2 g | 1.2 g |
| 596 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.2 g | 1.2 g |
| 597 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 g | 1.2 g |
| 598 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 4.2 g | 1.2 g |
| 599 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.2 g | 1.2 g |
| 600 | (Pan De Torta Salvadoran) | 4.2 g | 1.2 g |
| 601 | (With Raisins) | 4.2 g | 1.2 g |
| 602 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 g | 1.2 g |
| 603 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.2 g | 1.2 g |
| 604 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 g | 1.2 g |
| 605 | (Breaded) | 4.2 g | 1.2 g |
| 606 | (White Meat, Precooked, Not Reheated) | 4.1 g | 1.2 g |
| 607 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.1 g | 1.2 g |
| 608 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.1 g | 1.2 g |
| 609 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.1 g | 1.2 g |
| 610 | (Beef, New Zealand Imported, Meat & Fat) | 4.1 g | 1.2 g |
| 611 | (With Lettuce, Cheese, & Ranch Sauce) | 4.1 g | 1.2 g |
| 612 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.1 g | 1.2 g |
| 613 | (Crispy) | 4.1 g | 1.2 g |
| 614 | (Cheese, Low Moisture, Part-Skim) | 4.1 g | 1.2 g |
| 615 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.1 g | 1.2 g |
| 616 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.1 g | 1.2 g |
| 617 | (Made From Dried Potatoes, Preformed, Multigrain) | 4.1 g | 1.2 g |
| 618 | (Boneless, Loin, Meat & Fat) | 4.1 g | 1.2 g |
| 619 | (Family Style Restaurant) | 4.1 g | 1.2 g |
| 620 | (Meat Only, Skin & Breading Removed) | 4.1 g | 1.2 g |
| 621 | 4.1 g | 1.2 g | |
| 622 | (Analyzed 2006) | 4.1 g | 1.2 g |
| 623 | (Meat & Fat, Leg, Ham, Rump Half) | 4.1 g | 1.2 g |
| 624 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.1 g | 1.2 g |
| 625 | 4.1 g | 1.2 g | |
| 626 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 4 g | 1.1 g |
| 627 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 g | 1.1 g |
| 628 | (Cheese, Low Moisture, Part-Skim, Shredded) | 4 g | 1.1 g |
| 629 | (Family Style Restaurant) | 4 g | 1.1 g |
| 630 | (Crumbles) | 4 g | 1.1 g |
| 631 | (Retail Parts, Meat & Skin) | 4 g | 1.1 g |
| 632 | 4 g | 1.1 g | |
| 633 | (Meat & Fat, New Zealand Imported) | 4 g | 1.1 g |
| 634 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4 g | 1.1 g |
| 635 | (Meat & Fat, New Zealand Imported) | 4 g | 1.1 g |
| 636 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4 g | 1.1 g |
| 637 | 4 g | 1.1 g | |
| 638 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 4 g | 1.1 g |
| 639 | (With Gravy) | 4 g | 1.1 g |
| 640 | (Meat & Fat, Leg, Ham, Rump Half) | 4 g | 1.1 g |
| 641 | 4 g | 1.1 g | |
| 642 | 4 g | 1.1 g | |
| 643 | (With Condiments, Single, Regular Patty) | 4 g | 1.1 g |
| 644 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 3.9 g | 1.1 g |
| 645 | (Meat Only, New Zealand Imported) | 3.9 g | 1.1 g |
| 646 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.9 g | 1.1 g |
| 647 | (Retail Parts, Meat & Skin) | 3.9 g | 1.1 g |
| 648 | (Bone-In, Lean Only) | 3.9 g | 1.1 g |
| 649 | (85% Lean, 15% Fat) | 3.9 g | 1.1 g |
| 650 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.9 g | 1.1 g |
| 651 | (With Whole Wheat, Standard Snack-Type) | 3.9 g | 1.1 g |
| 652 | (Single, Regular Patty, Plain) | 3.9 g | 1.1 g |
| 653 | (With Raisins) | 3.9 g | 1.1 g |
| 654 | 3.9 g | 1.1 g | |
| 655 | (Mexican Restaurant) | 3.9 g | 1.1 g |
| 656 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.9 g | 1.1 g |
| 657 | (Loin, Meat & Fat, Bone-In) | 3.9 g | 1.1 g |
| 658 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 3.9 g | 1.1 g |
| 659 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3.9 g | 1.1 g |
| 660 | (Higher Fat) | 3.9 g | 1.1 g |
| 661 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 g | 1.1 g |
| 662 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 g | 1.1 g |
| 663 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.8 g | 1.1 g |
| 664 | (Pan Crust) | 3.8 g | 1.1 g |
| 665 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 g | 1.1 g |
| 666 | (With Lettuce & Mayonnaise) | 3.8 g | 1.1 g |
| 667 | (With Tartar Sauce & Cheese) | 3.8 g | 1.1 g |
| 668 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3.8 g | 1.1 g |
| 669 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 3.8 g | 1.1 g |
| 670 | 3.8 g | 1.1 g | |
| 671 | (Breaded) | 3.8 g | 1.1 g |
| 672 | (Hand-Tossed Crust) | 3.8 g | 1.1 g |
| 673 | (From Kid's Menu, Family Style Restaurant) | 3.8 g | 1.1 g |
| 674 | (Whole Wheat, Commercially Prepared) | 3.8 g | 1.1 g |
| 675 | (Family Style Restaurant) | 3.8 g | 1.1 g |
| 676 | 3.8 g | 1.1 g | |
| 677 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 3.8 g | 1.1 g |
| 678 | 3.7 g | 1.1 g | |
| 679 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 3.7 g | 1.1 g |
| 680 | 3.7 g | 1.1 g | |
| 681 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.7 g | 1.1 g |
| 682 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.7 g | 1.1 g |
| 683 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.7 g | 1.1 g |
| 684 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.7 g | 1.1 g |
| 685 | (With Added Solution, Dark Meat, Meat & Skin) | 3.7 g | 1.1 g |
| 686 | (Dark Meat, Meat & Skin, Chicken) | 3.7 g | 1 g |
| 687 | 3.7 g | 1 g | |
| 688 | (Meat Only, New Zealand Imported) | 3.7 g | 1 g |
| 689 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.7 g | 1 g |
| 690 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 3.7 g | 1 g |
| 691 | 3.6 g | 1 g | |
| 692 | (With Meat & Beans, Family Style Restaurant) | 3.6 g | 1 g |
| 693 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.6 g | 1 g |
| 694 | (With Beef, Cheese & Lettuce, Hard Shell) | 3.6 g | 1 g |
| 695 | (With Beef, Cheese & Lettuce) | 3.6 g | 1 g |
| 696 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.6 g | 1 g |
| 697 | (Pasteurized, Includes USDA Food Distr. Program) | 3.6 g | 1 g |
| 698 | 3.6 g | 1 g | |
| 699 | (Pork Pupusas, Latino Restaurant) | 3.6 g | 1 g |
| 700 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 3.6 g | 1 g |
| 701 | (Frozen As Packaged, Salt Added In Processing) | 3.6 g | 1 g |
| 702 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.6 g | 1 g |
| 703 | (Pepperoni Topping, Regular Crust) | 3.6 g | 1 g |
| 704 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.6 g | 1 g |
| 705 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3.6 g | 1 g |
| 706 | (Pepperoni Topping, Thin Crispy Crust) | 3.6 g | 1 g |
| 707 | (Boneless, Loin, Meat & Fat) | 3.6 g | 1 g |
| 708 | (Chinese Restaurant) | 3.6 g | 1 g |
| 709 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.6 g | 1 g |
| 710 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 3.6 g | 1 g |
| 711 | (Loin, Meat Only, Bone-In) | 3.5 g | 1 g |
| 712 | (With Cheese) | 3.5 g | 1 g |
| 713 | (Meat Only, New Zealand Imported) | 3.5 g | 1 g |
| 714 | (Meat Only, New Zealand Imported) | 3.5 g | 997.9 mg |
| 715 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 g | 997.9 mg |
| 716 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.5 g | 997.9 mg |
| 717 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.5 g | 997.9 mg |
| 718 | (With Added Solution, From Whole Bird, Meat & Skin) | 3.5 g | 997.9 mg |
| 719 | (Fluid, Coffee Cream Or Table Cream) | 3.5 g | 995.1 mg |
| 720 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.5 g | 995.1 mg |
| 721 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3.5 g | 992.2 mg |
| 722 | (Prepared-From-Recipe, Candies) | 3.5 g | 989.4 mg |
| 723 | 3.5 g | 986.6 mg | |
| 724 | (With Added Solution, Boneless, Loin, Meat & Fat) | 3.5 g | 986.6 mg |
| 725 | (With Condiments & Vegetables, Single, Regular Patty) | 3.5 g | 986.6 mg |
| 726 | (Meat & Fat, Pork, Rump, Bone-In) | 3.5 g | 986.6 mg |
| 727 | (With Cheese) | 3.5 g | 986.6 mg |
| 728 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 3.5 g | 983.7 mg |
| 729 | (Family Style Restaurant) | 3.5 g | 983.7 mg |
| 730 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 3.5 g | 983.7 mg |
| 731 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.5 g | 983.7 mg |
| 732 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.5 g | 980.9 mg |
| 733 | (Cultured) | 3.5 g | 980.9 mg |
| 734 | 3.5 g | 978.1 mg | |
| 735 | (Thick-Cut) | 3.5 g | 978.1 mg |
| 736 | (With Ground Beef, Cheese & Lettuce) | 3.5 g | 978.1 mg |
| 737 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.5 g | 978.1 mg |
| 738 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 g | 975.2 mg |
| 739 | (Thigh, Skin & Breading Removed, Meat Only) | 3.4 g | 975.2 mg |
| 740 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 g | 972.4 mg |
| 741 | (Meat & Skin, Chicken) | 3.4 g | 969.6 mg |
| 742 | (New Zealand Imported, Meat Only) | 3.4 g | 966.7 mg |
| 743 | 3.4 g | 966.7 mg | |
| 744 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 g | 966.7 mg |
| 745 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 g | 961 mg |
| 746 | (Meat Only, Arm Picnic) | 3.4 g | 961 mg |
| 747 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 g | 961 mg |
| 748 | (Regular) | 3.4 g | 961 mg |
| 749 | 3.4 g | 958.2 mg | |
| 750 | (Wing, Meat Only, Skin & Breading Removed) | 3.4 g | 958.2 mg |
List of foods (751 - 1000) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 751 | (Mild, Meat Only, Skin & Breading Removed) | 3.4 g | 958.2 mg |
| 752 | (Beef, New Zealand Imported, Meat & Fat) | 3.4 g | 958.2 mg |
| 753 | (Boneless, Loin, Meat & Fat) | 3.4 g | 958.2 mg |
| 754 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 3.4 g | 958.2 mg |
| 755 | (From Kids' Menu) | 3.4 g | 955.4 mg |
| 756 | 3.4 g | 955.4 mg | |
| 757 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 g | 952.5 mg |
| 758 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 g | 952.5 mg |
| 759 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 g | 949.7 mg |
| 760 | (Fresh) | 3.4 g | 949.7 mg |
| 761 | (Boneless, Loin, Meat & Fat) | 3.3 g | 946.9 mg |
| 762 | (Mexican Restaurant) | 3.3 g | 946.9 mg |
| 763 | (Pan Crust) | 3.3 g | 946.9 mg |
| 764 | (Mexican Restaurant) | 3.3 g | 946.9 mg |
| 765 | (93% Lean, 7% Fat) | 3.3 g | 944 mg |
| 766 | (Chinese Restaurant) | 3.3 g | 944 mg |
| 767 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 g | 941.2 mg |
| 768 | (93% Lean, 7% Fat, Patties) | 3.3 g | 941.2 mg |
| 769 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 g | 941.2 mg |
| 770 | (Meat & Skin, With Added Solution) | 3.3 g | 941.2 mg |
| 771 | (With Added Solution, Dark Meat, Meat & Skin) | 3.3 g | 941.2 mg |
| 772 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 3.3 g | 941.2 mg |
| 773 | (With Lettuce & Tomato, Cold Cut On White Bread) | 3.3 g | 941.2 mg |
| 774 | (With Lettuce & Tomato) | 3.3 g | 941.2 mg |
| 775 | (Chinese Restaurant) | 3.3 g | 941.2 mg |
| 776 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 g | 938.4 mg |
| 777 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 g | 938.4 mg |
| 778 | (Loin, Meat Only, Bone-In) | 3.3 g | 938.4 mg |
| 779 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 3.3 g | 935.5 mg |
| 780 | (Fried, From Kid's Menu) | 3.3 g | 935.5 mg |
| 781 | (Loin, Meat & Fat, Bone-In) | 3.3 g | 932.7 mg |
| 782 | (Meat & Fat, New Zealand Imported, Bone-In) | 3.3 g | 932.7 mg |
| 783 | (Supreme Topping, Thin Crispy Crust) | 3.3 g | 929.9 mg |
| 784 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 g | 929.9 mg |
| 785 | (Meat Only, Skin & Breading Removed) | 3.3 g | 929.9 mg |
| 786 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 g | 929.9 mg |
| 787 | 3.3 g | 927 mg | |
| 788 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.3 g | 927 mg |
| 789 | (Chinese Restaurant) | 3.3 g | 927 mg |
| 790 | (Mild, Meat Only, Skin & Breading Removed) | 3.3 g | 927 mg |
| 791 | (Loin, Meat & Fat, Bone-In) | 3.3 g | 927 mg |
| 792 | 3.3 g | 927 mg | |
| 793 | (Meat & Fat, New Zealand Imported) | 3.3 g | 924.2 mg |
| 794 | (Frozen Entree) | 3.3 g | 924.2 mg |
| 795 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 3.3 g | 921.4 mg |
| 796 | (Meat & Fat, New Zealand Imported) | 3.3 g | 921.4 mg |
| 797 | (Classic) | 3.2 g | 918.5 mg |
| 798 | (Plain) | 3.2 g | 918.5 mg |
| 799 | 3.2 g | 915.7 mg | |
| 800 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3.2 g | 915.7 mg |
| 801 | (Family Style Restaurant) | 3.2 g | 912.9 mg |
| 802 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.2 g | 912.9 mg |
| 803 | 3.2 g | 912.9 mg | |
| 804 | (Boneless, Loin, Meat & Fat) | 3.2 g | 910 mg |
| 805 | (Boneless, Loin, Meat & Fat) | 3.2 g | 910 mg |
| 806 | 3.2 g | 907.2 mg | |
| 807 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 3.2 g | 907.2 mg |
| 808 | 3.2 g | 904.3 mg | |
| 809 | 3.2 g | 904.3 mg | |
| 810 | (Crunchy Thin Crust) | 3.2 g | 904.3 mg |
| 811 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 3.2 g | 901.5 mg |
| 812 | (Loin, Meat Only, Bone-In) | 3.2 g | 898.7 mg |
| 813 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.2 g | 898.7 mg |
| 814 | (Beef, Grade: Choice, Meat & Fat) | 3.2 g | 895.8 mg |
| 815 | (Unprepared, Frozen) | 3.2 g | 895.8 mg |
| 816 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 g | 893 mg |
| 817 | (Meat Only, New Zealand Imported) | 3.1 g | 890.2 mg |
| 818 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 890.2 mg |
| 819 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.1 g | 890.2 mg |
| 820 | (Ultimate Deep Dish Crust) | 3.1 g | 887.3 mg |
| 821 | (Beef, New Zealand Imported, Meat & Fat) | 3.1 g | 887.3 mg |
| 822 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 887.3 mg |
| 823 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 887.3 mg |
| 824 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 887.3 mg |
| 825 | (Loin, Meat Only, Bone-In) | 3.1 g | 887.3 mg |
| 826 | (Spices) | 3.1 g | 884.5 mg |
| 827 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 884.5 mg |
| 828 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.1 g | 884.5 mg |
| 829 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 884.5 mg |
| 830 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 884.5 mg |
| 831 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 881.7 mg |
| 832 | (Boneless, Loin, Separable Lean & Fat Only) | 3.1 g | 881.7 mg |
| 833 | 3.1 g | 881.7 mg | |
| 834 | 3.1 g | 878.8 mg | |
| 835 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 878.8 mg |
| 836 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 878.8 mg |
| 837 | (Meat & Skin, Chicken) | 3.1 g | 876 mg |
| 838 | 3.1 g | 873.2 mg | |
| 839 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 873.2 mg |
| 840 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 873.2 mg |
| 841 | (Family Style Restaurant) | 3.1 g | 873.2 mg |
| 842 | (Reduced Fat) | 3.1 g | 873.2 mg |
| 843 | 3.1 g | 870.3 mg | |
| 844 | (Single, Regular Patty, With Condiments) | 3.1 g | 870.3 mg |
| 845 | (Boneless, Loin, Meat & Fat) | 3.1 g | 870.3 mg |
| 846 | (Beef, New Zealand Imported, Meat & Fat) | 3.1 g | 870.3 mg |
| 847 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.1 g | 870.3 mg |
| 848 | (Dark Meat, Meat & Skin) | 3.1 g | 870.3 mg |
| 849 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 867.5 mg |
| 850 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 3.1 g | 867.5 mg |
| 851 | 3.1 g | 867.5 mg | |
| 852 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 3.1 g | 864.7 mg |
| 853 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3.1 g | 864.7 mg |
| 854 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.1 g | 864.7 mg |
| 855 | 3 g | 861.8 mg | |
| 856 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 g | 861.8 mg |
| 857 | 3 g | 861.8 mg | |
| 858 | (Whole-Wheat) | 3 g | 856.2 mg |
| 859 | (Ultimate Deep Dish Crust) | 3 g | 856.2 mg |
| 860 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 856.2 mg |
| 861 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 856.2 mg |
| 862 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only) | 3 g | 853.3 mg |
| 863 | (Supreme Topping, Rising Crust) | 3 g | 850.5 mg |
| 864 | 3 g | 847.7 mg | |
| 865 | 3 g | 847.7 mg | |
| 866 | 3 g | 847.7 mg | |
| 867 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 g | 844.8 mg |
| 868 | 3 g | 844.8 mg | |
| 869 | (Latino Restaurant) | 3 g | 842 mg |
| 870 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 842 mg |
| 871 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 3 g | 839.1 mg |
| 872 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 839.1 mg |
| 873 | (Classic Hand-Tossed Crust) | 3 g | 836.3 mg |
| 874 | (Meat Topping, Thick Crust) | 2.9 g | 833.5 mg |
| 875 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 830.6 mg |
| 876 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 830.6 mg |
| 877 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 827.8 mg |
| 878 | (Family Style Restaurant) | 2.9 g | 827.8 mg |
| 879 | (Boneless, Meat Only, New Zealand Imported) | 2.9 g | 825 mg |
| 880 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 825 mg |
| 881 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.9 g | 825 mg |
| 882 | (With Added Solution, Dark Meat, Meat & Skin) | 2.9 g | 825 mg |
| 883 | (Loin, Meat & Fat, Bone-In) | 2.9 g | 822.1 mg |
| 884 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 822.1 mg |
| 885 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 822.1 mg |
| 886 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 822.1 mg |
| 887 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.9 g | 819.3 mg |
| 888 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 2.9 g | 819.3 mg |
| 889 | (With Added Solution, Dark Meat, Meat Only) | 2.9 g | 813.6 mg |
| 890 | (Loin, Meat Only, Bone-In) | 2.9 g | 810.8 mg |
| 891 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 810.8 mg |
| 892 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 810.8 mg |
| 893 | (Without Cheese) | 2.9 g | 810.8 mg |
| 894 | (Dark Meat, Meat Only, Chicken) | 2.9 g | 808 mg |
| 895 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 808 mg |
| 896 | (Assorted, Chinese Restaurant) | 2.8 g | 805.1 mg |
| 897 | (Formulated Bar) | 2.8 g | 805.1 mg |
| 898 | (Pepperoni Topping, Cheese Stuffed Crust) | 2.8 g | 802.3 mg |
| 899 | (Classic Hand-Tossed Crust) | 2.8 g | 799.5 mg |
| 900 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 799.5 mg |
| 901 | (Cheese Pupusas, Latino Restaurant) | 2.8 g | 799.5 mg |
| 902 | (Meat & Fat, New Zealand Imported) | 2.8 g | 799.5 mg |
| 903 | (Loin, Meat & Fat, Bone-In) | 2.8 g | 796.6 mg |
| 904 | (Breaded, Par Fried, Heated In Oven) | 2.8 g | 796.6 mg |
| 905 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 796.6 mg |
| 906 | (Boneless, Loin, Meat & Fat) | 2.8 g | 796.6 mg |
| 907 | (Beef, Grade: All, Meat & Fat) | 2.8 g | 793.8 mg |
| 908 | (Beef, Meat & Fat, New Zealand Imported) | 2.8 g | 793.8 mg |
| 909 | (Boneless, Loin, Meat Only) | 2.8 g | 793.8 mg |
| 910 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 793.8 mg |
| 911 | (Beef, New Zealand Imported, Meat Only) | 2.8 g | 791 mg |
| 912 | (Meat Only, Chicken) | 2.8 g | 791 mg |
| 913 | (Loin, Meat Only, Bone-In) | 2.8 g | 788.1 mg |
| 914 | (Loin, Meat Only, Bone-In) | 2.8 g | 788.1 mg |
| 915 | (Meatball Marinara On White Bread) | 2.8 g | 788.1 mg |
| 916 | (No Toppings) | 2.8 g | 788.1 mg |
| 917 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 785.3 mg |
| 918 | (Italian Restaurant) | 2.8 g | 785.3 mg |
| 919 | (Bean Pupusas, Latino Restaurant) | 2.8 g | 785.3 mg |
| 920 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 785.3 mg |
| 921 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 785.3 mg |
| 922 | (Honey Roasted, Cereals Ready-To-Eat) | 2.8 g | 782.4 mg |
| 923 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.8 g | 782.4 mg |
| 924 | (Loin, Meat Only, Bone-In) | 2.8 g | 779.6 mg |
| 925 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 779.6 mg |
| 926 | (Breakfast Links, Mild) | 2.8 g | 779.6 mg |
| 927 | (Rotisserie, Meat & Skin, Chicken) | 2.7 g | 776.8 mg |
| 928 | (Loin, Meat Only, Bone-In) | 2.7 g | 776.8 mg |
| 929 | (Meat & Fat, New Zealand Imported, Bone-In) | 2.7 g | 773.9 mg |
| 930 | (Thin 'n Crispy Crust) | 2.7 g | 773.9 mg |
| 931 | (Boneless, Loin, Meat & Fat) | 2.7 g | 773.9 mg |
| 932 | (With Lettuce & Tomato) | 2.7 g | 773.9 mg |
| 933 | (Lite, Salad Dressing) | 2.7 g | 771.1 mg |
| 934 | (Reduced Fat, Salad Dressing) | 2.7 g | 771.1 mg |
| 935 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 2.7 g | 771.1 mg |
| 936 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 768.3 mg |
| 937 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 768.3 mg |
| 938 | (Beef, New Zealand Imported, Meat & Fat) | 2.7 g | 765.4 mg |
| 939 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 762.6 mg |
| 940 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 762.6 mg |
| 941 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 759.8 mg |
| 942 | 2.7 g | 759.8 mg | |
| 943 | (Includes Apple, Blueberry, Cherry, Strawberry) | 2.7 g | 759.8 mg |
| 944 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 2.7 g | 759.8 mg |
| 945 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 2.7 g | 759.8 mg |
| 946 | 2.7 g | 754.1 mg | |
| 947 | (Meat & Fat, New Zealand Imported) | 2.7 g | 754.1 mg |
| 948 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 751.3 mg |
| 949 | (Beef, New Zealand Imported, Meat Only) | 2.6 g | 748.4 mg |
| 950 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 748.4 mg |
| 951 | 2.6 g | 748.4 mg | |
| 952 | (Hand-Tossed Crust) | 2.6 g | 748.4 mg |
| 953 | (Meat Only, New Zealand Imported) | 2.6 g | 748.4 mg |
| 954 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 745.6 mg |
| 955 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 745.6 mg |
| 956 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 745.6 mg |
| 957 | (Cheese Topping, Thin Crust) | 2.6 g | 739.9 mg |
| 958 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 2.6 g | 739.9 mg |
| 959 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
| 960 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
| 961 | (New Zealand Imported, Meat Only) | 2.6 g | 734.3 mg |
| 962 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 731.4 mg |
| 963 | (Chinese Restaurant) | 2.6 g | 731.4 mg |
| 964 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 731.4 mg |
| 965 | (With Added Solution, Retail Parts, Meat & Skin) | 2.6 g | 731.4 mg |
| 966 | (With Beef, Cheese & Lettuce, Soft) | 2.6 g | 731.4 mg |
| 967 | (With Beef, Cheese & Lettuce) | 2.6 g | 731.4 mg |
| 968 | (Salsa Con Queso, Cheese & Salsa- Medium) | 2.6 g | 728.6 mg |
| 969 | (Fluid, Cream) | 2.6 g | 728.6 mg |
| 970 | 2.6 g | 728.6 mg | |
| 971 | (Prepared With Garlic & Parmesan Cheese) | 2.6 g | 728.6 mg |
| 972 | (Tuna On White Bread With Lettuce & Tomato) | 2.6 g | 725.7 mg |
| 973 | (Chinese Restaurant) | 2.6 g | 725.7 mg |
| 974 | (Loin, Meat Only, Bone-In) | 2.6 g | 722.9 mg |
| 975 | (New Zealand Imported) | 2.6 g | 722.9 mg |
| 976 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 722.9 mg |
| 977 | 2.6 g | 722.9 mg | |
| 978 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 722.9 mg |
| 979 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 720.1 mg |
| 980 | (Sweet Yeast Bread) | 2.5 g | 720.1 mg |
| 981 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 720.1 mg |
| 982 | (Beef, Grade: Select, Meat & Fat) | 2.5 g | 717.2 mg |
| 983 | (Beef, New Zealand Imported, Meat & Fat) | 2.5 g | 717.2 mg |
| 984 | 2.5 g | 717.2 mg | |
| 985 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 717.2 mg |
| 986 | (Loin, Meat & Fat) | 2.5 g | 717.2 mg |
| 987 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 714.4 mg |
| 988 | (Loin, Meat & Fat, Bone-In) | 2.5 g | 714.4 mg |
| 989 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 714.4 mg |
| 990 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 714.4 mg |
| 991 | (Retail Parts, Meat & Skin) | 2.5 g | 711.6 mg |
| 992 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 708.7 mg |
| 993 | (Fried, Battered Or Breaded) | 2.5 g | 708.7 mg |
| 994 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 2.5 g | 708.7 mg |
| 995 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 708.7 mg |
| 996 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 708.7 mg |
| 997 | (With Added Solution, Dark Meat, Meat Only) | 2.5 g | 705.9 mg |
| 998 | (Loin, Meat Only, Bone-In) | 2.5 g | 705.9 mg |
| 999 | (Family Style Restaurant) | 2.5 g | 705.9 mg |
| 1000 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 703.1 mg |
List of foods (1001 - 1250) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1001 | (Beef, New Zealand Imported, Meat Only) | 2.5 g | 703.1 mg |
| 1002 | (From Kid's Menu) | 2.5 g | 703.1 mg |
| 1003 | 2.5 g | 700.2 mg | |
| 1004 | 2.5 g | 700.2 mg | |
| 1005 | (With Tartar Sauce) | 2.5 g | 700.2 mg |
| 1006 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 700.2 mg |
| 1007 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 700.2 mg |
| 1008 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 697.4 mg |
| 1009 | (Mild, Meat Only, Skin & Breading Removed) | 2.5 g | 697.4 mg |
| 1010 | (Cheese Topping, Cheese Stuffed Crust) | 2.5 g | 694.6 mg |
| 1011 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 694.6 mg |
| 1012 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 694.6 mg |
| 1013 | (New Zealand Imported) | 2.5 g | 694.6 mg |
| 1014 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 694.6 mg |
| 1015 | (Loin, Meat Only, Bone-In) | 2.4 g | 691.7 mg |
| 1016 | (93% Lean, 7% Fat) | 2.4 g | 691.7 mg |
| 1017 | (With Egg, Cheese, & Canadian Bacon) | 2.4 g | 688.9 mg |
| 1018 | 2.4 g | 688.9 mg | |
| 1019 | (Beef, New Zealand Imported, Meat & Fat) | 2.4 g | 688.9 mg |
| 1020 | (Beef, Meat & Fat, New Zealand Imported) | 2.4 g | 688.9 mg |
| 1021 | (Meat & Skin, With Added Solution) | 2.4 g | 688.9 mg |
| 1022 | (Pepperoni Topping, Rising Crust) | 2.4 g | 686.1 mg |
| 1023 | (Beef, New Zealand Imported, Meat & Fat) | 2.4 g | 686.1 mg |
| 1024 | (Plain Or Honey, Includes Cinnamon, Cookies) | 2.4 g | 686.1 mg |
| 1025 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 686.1 mg |
| 1026 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 686.1 mg |
| 1027 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 2.4 g | 683.2 mg |
| 1028 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 683.2 mg |
| 1029 | (Boneless, Loin, Meat Only) | 2.4 g | 680.4 mg |
| 1030 | (Meat & Fat, New Zealand Imported) | 2.4 g | 680.4 mg |
| 1031 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 677.6 mg |
| 1032 | (Meat Only, Skin & Breading Removed) | 2.4 g | 677.6 mg |
| 1033 | (Drumstick, Skin & Breading Removed, Meat Only) | 2.4 g | 677.6 mg |
| 1034 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 677.6 mg |
| 1035 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
| 1036 | (Meat Only, New Zealand Imported) | 2.4 g | 674.7 mg |
| 1037 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 671.9 mg |
| 1038 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 671.9 mg |
| 1039 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 669 mg |
| 1040 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 2.4 g | 669 mg |
| 1041 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 666.2 mg |
| 1042 | (Beef, Meat Only, New Zealand Imported) | 2.3 g | 663.4 mg |
| 1043 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.3 g | 663.4 mg |
| 1044 | 2.3 g | 663.4 mg | |
| 1045 | (Pan Crust) | 2.3 g | 663.4 mg |
| 1046 | (Boneless, Meat Only, New Zealand Imported) | 2.3 g | 663.4 mg |
| 1047 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 663.4 mg |
| 1048 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 663.4 mg |
| 1049 | (Beef, New Zealand Imported, Meat Only) | 2.3 g | 660.5 mg |
| 1050 | (Beef, New Zealand Imported, Meat Only) | 2.3 g | 660.5 mg |
| 1051 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
| 1052 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 657.7 mg |
| 1053 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 657.7 mg |
| 1054 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 2.3 g | 657.7 mg |
| 1055 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 657.7 mg |
| 1056 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
| 1057 | 2.3 g | 654.9 mg | |
| 1058 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 2.3 g | 654.9 mg |
| 1059 | (New Zealand Imported) | 2.3 g | 652 mg |
| 1060 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 652 mg |
| 1061 | (Ready-To-Heat) | 2.3 g | 649.2 mg |
| 1062 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 649.2 mg |
| 1063 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 649.2 mg |
| 1064 | (Gluten Free) | 2.3 g | 649.2 mg |
| 1065 | (Fast Food) | 2.3 g | 646.4 mg |
| 1066 | (Meat Only, New Zealand Imported) | 2.3 g | 646.4 mg |
| 1067 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
| 1068 | (Meat Only, Shoulder, Blade) | 2.3 g | 646.4 mg |
| 1069 | (Meat Only, Leg, Ham, Shank Half) | 2.3 g | 646.4 mg |
| 1070 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 2.3 g | 646.4 mg |
| 1071 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 2.3 g | 643.5 mg |
| 1072 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 643.5 mg |
| 1073 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2.3 g | 643.5 mg |
| 1074 | (96% Lean / 4% Fat, Crumbles) | 2.3 g | 643.5 mg |
| 1075 | (Meat Only, New Zealand Imported) | 2.3 g | 643.5 mg |
| 1076 | 2.3 g | 643.5 mg | |
| 1077 | (Stuffed Crust) | 2.3 g | 643.5 mg |
| 1078 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 643.5 mg |
| 1079 | (Loin, Meat Only) | 2.3 g | 643.5 mg |
| 1080 | 2.3 g | 643.5 mg | |
| 1081 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 640.7 mg |
| 1082 | (Boneless, Meat & Fat, Pork, Whole) | 2.3 g | 640.7 mg |
| 1083 | (Boneless, Meat Only, Pork, Whole) | 2.3 g | 640.7 mg |
| 1084 | (Meat & Skin) | 2.3 g | 640.7 mg |
| 1085 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 637.9 mg |
| 1086 | (Fortified, Plain, Dry, Cereals) | 2.3 g | 637.9 mg |
| 1087 | (Boneless, Loin, Meat Only) | 2.3 g | 637.9 mg |
| 1088 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 2.2 g | 632.2 mg |
| 1089 | 2.2 g | 632.2 mg | |
| 1090 | (Fish) | 2.2 g | 632.2 mg |
| 1091 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 632.2 mg |
| 1092 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
| 1093 | (Cheese, Whole Milk) | 2.2 g | 629.4 mg |
| 1094 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
| 1095 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
| 1096 | (Retail Parts, Meat Only) | 2.2 g | 626.5 mg |
| 1097 | (Battered Or Breaded, Family Style Restaurant) | 2.2 g | 623.7 mg |
| 1098 | (Meat Only, New Zealand Imported) | 2.2 g | 623.7 mg |
| 1099 | (Meat Only, Shank, Bone-In, Pork) | 2.2 g | 623.7 mg |
| 1100 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 2.2 g | 620.9 mg |
| 1101 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
| 1102 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 2.2 g | 620.9 mg |
| 1103 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 618 mg |
| 1104 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
| 1105 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
| 1106 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 615.2 mg |
| 1107 | (Meat Only) | 2.2 g | 612.3 mg |
| 1108 | (Meat Only, New Zealand Imported) | 2.2 g | 612.3 mg |
| 1109 | (Bacon, Lettuce, & Tomato On White Bread) | 2.2 g | 612.3 mg |
| 1110 | (With Bacon, Lettuce & Tomato) | 2.2 g | 612.3 mg |
| 1111 | 2.2 g | 612.3 mg | |
| 1112 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 2.1 g | 606.7 mg |
| 1113 | (With Added Solution, Shoulder, Blade, Meat Only) | 2.1 g | 606.7 mg |
| 1114 | (Beef, New Zealand Imported, Meat & Fat) | 2.1 g | 606.7 mg |
| 1115 | (Latino Restaurant) | 2.1 g | 603.8 mg |
| 1116 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 2.1 g | 603.8 mg |
| 1117 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
| 1118 | (Cheese Topping, Thin Crispy Crust) | 2.1 g | 601 mg |
| 1119 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 2.1 g | 601 mg |
| 1120 | (Loin, Meat Only, Bone-In) | 2.1 g | 601 mg |
| 1121 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 601 mg |
| 1122 | (With Added Solution, Dark Meat, Meat Only) | 2.1 g | 598.2 mg |
| 1123 | (96% Lean / 4% Fat) | 2.1 g | 598.2 mg |
| 1124 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
| 1125 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
| 1126 | (Dark Meat, Meat & Skin) | 2.1 g | 595.3 mg |
| 1127 | (Refrigerated Dough, Higher Fat) | 2.1 g | 592.5 mg |
| 1128 | (Meat Only, Partly Frenched, New Zealand Imported) | 2.1 g | 592.5 mg |
| 1129 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 592.5 mg |
| 1130 | (With Added Solution, Boneless, Loin, Meat Only) | 2.1 g | 589.7 mg |
| 1131 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 589.7 mg |
| 1132 | (Meat Only, Chicken) | 2.1 g | 589.7 mg |
| 1133 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 589.7 mg |
| 1134 | (With Lettuce, Cheese, & Ranch Sauce) | 2.1 g | 586.8 mg |
| 1135 | (Grilled) | 2.1 g | 586.8 mg |
| 1136 | (Light Meat, Meat & Skin) | 2.1 g | 586.8 mg |
| 1137 | (Beef, New Zealand Imported, Meat Only) | 2.1 g | 584 mg |
| 1138 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 584 mg |
| 1139 | (Whole Wheat, Commercially Prepared) | 2.1 g | 581.2 mg |
| 1140 | (Salsa Con Queso, Medium) | 2.1 g | 581.2 mg |
| 1141 | (Ultimate Deep Dish Crust) | 2 g | 578.3 mg |
| 1142 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 2 g | 578.3 mg |
| 1143 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2 g | 578.3 mg |
| 1144 | (New Zealand Imported) | 2 g | 575.5 mg |
| 1145 | (Chinese Restaurant) | 2 g | 575.5 mg |
| 1146 | (Box Mix With Cheese Sauce) | 2 g | 575.5 mg |
| 1147 | (Meat & Skin, Chicken) | 2 g | 575.5 mg |
| 1148 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 575.5 mg |
| 1149 | (Latino Restaurant) | 2 g | 572.7 mg |
| 1150 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 572.7 mg |
| 1151 | (Milk Chocolate Peanut, Formulated Bar) | 2 g | 572.7 mg |
| 1152 | (Meat Only, Fully Frenched, New Zealand Imported) | 2 g | 569.8 mg |
| 1153 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 569.8 mg |
| 1154 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 569.8 mg |
| 1155 | (Beef, Grade: Choice, Meat & Fat) | 2 g | 569.8 mg |
| 1156 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 2 g | 569.8 mg |
| 1157 | (Boneless, Loin, Meat & Fat) | 2 g | 567 mg |
| 1158 | 2 g | 567 mg | |
| 1159 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 567 mg |
| 1160 | (Boneless, Loin, Meat Only) | 2 g | 567 mg |
| 1161 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2 g | 564.2 mg |
| 1162 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 564.2 mg |
| 1163 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 564.2 mg |
| 1164 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 564.2 mg |
| 1165 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2 g | 561.3 mg |
| 1166 | 2 g | 561.3 mg | |
| 1167 | (Family Style Restaurant) | 2 g | 561.3 mg |
| 1168 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 2 g | 561.3 mg |
| 1169 | (Meat Only, New Zealand Imported) | 2 g | 561.3 mg |
| 1170 | (Boneless, Meat Only, New Zealand Imported) | 2 g | 561.3 mg |
| 1171 | (Boneless, Meat & Fat) | 2 g | 558.5 mg |
| 1172 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2 g | 558.5 mg |
| 1173 | (Meat Only, Pork, Rump, Bone-In) | 2 g | 558.5 mg |
| 1174 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2 g | 555.7 mg |
| 1175 | (New Zealand Imported) | 2 g | 555.7 mg |
| 1176 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2 g | 552.8 mg |
| 1177 | (Meat Only, New Zealand Imported) | 2 g | 552.8 mg |
| 1178 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2 g | 552.8 mg |
| 1179 | (Dark Meat, Meat Only, Chicken) | 1.9 g | 550 mg |
| 1180 | (Boneless, Loin, Meat & Fat) | 1.9 g | 550 mg |
| 1181 | (American Or Cheddar Cheese Base, Reduced Fat) | 1.9 g | 550 mg |
| 1182 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 1.9 g | 550 mg |
| 1183 | 1.9 g | 550 mg | |
| 1184 | (Retail Parts, Meat Only) | 1.9 g | 550 mg |
| 1185 | (94% Fat Free) | 1.9 g | 547.1 mg |
| 1186 | (Boneless, Loin, Meat Only) | 1.9 g | 547.1 mg |
| 1187 | 1.9 g | 547.1 mg | |
| 1188 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.9 g | 547.1 mg |
| 1189 | (Beef, New Zealand Imported, Meat Only) | 1.9 g | 547.1 mg |
| 1190 | (Boneless, Meat & Fat, Pork, Whole) | 1.9 g | 544.3 mg |
| 1191 | 1.9 g | 541.5 mg | |
| 1192 | (Hand Battered) | 1.9 g | 538.6 mg |
| 1193 | (From Kid's Menu) | 1.9 g | 538.6 mg |
| 1194 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 538.6 mg |
| 1195 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 535.8 mg |
| 1196 | (Meat & Fat, New Zealand Imported) | 1.9 g | 535.8 mg |
| 1197 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 533 mg |
| 1198 | (Meat Only, New Zealand Imported) | 1.9 g | 527.3 mg |
| 1199 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 1.9 g | 527.3 mg |
| 1200 | (Beef, Grade: All, Meat & Fat) | 1.9 g | 527.3 mg |
| 1201 | (Bollilo, Mexican) | 1.9 g | 527.3 mg |
| 1202 | (Boneless, Meat Only, Pork, Whole) | 1.9 g | 527.3 mg |
| 1203 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.9 g | 524.5 mg |
| 1204 | (Meat Only, New Zealand Imported) | 1.9 g | 524.5 mg |
| 1205 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.9 g | 524.5 mg |
| 1206 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.9 g | 524.5 mg |
| 1207 | (New Zealand Imported, Soaked & Fried) | 1.8 g | 521.6 mg |
| 1208 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 521.6 mg |
| 1209 | (Plain, Commercially Prepared) | 1.8 g | 518.8 mg |
| 1210 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 1.8 g | 518.8 mg |
| 1211 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 518.8 mg |
| 1212 | (Classic Hand-Tossed Crust) | 1.8 g | 516 mg |
| 1213 | (Boneless, Loin, Meat Only) | 1.8 g | 516 mg |
| 1214 | (Beef, Meat Only, New Zealand Imported) | 1.8 g | 516 mg |
| 1215 | (Loin, Meat Only, Bone-In) | 1.8 g | 516 mg |
| 1216 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 516 mg |
| 1217 | (Meat Only, New Zealand Imported) | 1.8 g | 516 mg |
| 1218 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
| 1219 | (Meat Only, Rump, Bone-In, Pork) | 1.8 g | 516 mg |
| 1220 | (From Kid's Menu) | 1.8 g | 513.1 mg |
| 1221 | (Meat Only, Fully Frenched, New Zealand Imported) | 1.8 g | 513.1 mg |
| 1222 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 513.1 mg |
| 1223 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1.8 g | 513.1 mg |
| 1224 | (Meat Only, Pork, Shank, Bone-In) | 1.8 g | 513.1 mg |
| 1225 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 510.3 mg |
| 1226 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
| 1227 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 510.3 mg |
| 1228 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 510.3 mg |
| 1229 | (All Classes) | 1.8 g | 510.3 mg |
| 1230 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 1.8 g | 510.3 mg |
| 1231 | (Dark Meat, Meat Only, Chicken) | 1.8 g | 507.5 mg |
| 1232 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 507.5 mg |
| 1233 | (Osso Buco, Meat Only) | 1.8 g | 504.6 mg |
| 1234 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 504.6 mg |
| 1235 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 504.6 mg |
| 1236 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1.8 g | 504.6 mg |
| 1237 | (Includes Oyster, Soda, Soup, Crackers) | 1.8 g | 504.6 mg |
| 1238 | (Boneless, Loin, Meat Only) | 1.8 g | 501.8 mg |
| 1239 | (Meat Only, New Zealand Imported) | 1.8 g | 501.8 mg |
| 1240 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 1.8 g | 501.8 mg |
| 1241 | (Dark Meat, Meat Only, With Added Solution) | 1.8 g | 501.8 mg |
| 1242 | (With Added Solution, From Whole Bird, Meat Only) | 1.8 g | 501.8 mg |
| 1243 | (From Whole Bird, Meat Only) | 1.8 g | 501.8 mg |
| 1244 | (With Added Solution, From Whole Bird, Meat Only) | 1.8 g | 501.8 mg |
| 1245 | (Back, Meat Only) | 1.8 g | 501.8 mg |
| 1246 | (Dark Meat) | 1.8 g | 501.8 mg |
| 1247 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1.8 g | 501.8 mg |
| 1248 | (Boneless, Meat & Fat, Loin) | 1.8 g | 499 mg |
| 1249 | (From Kids' Menu, Family Style Restaurant) | 1.8 g | 499 mg |
| 1250 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
List of foods (1251 - 1500) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1251 | (Beef, New Zealand Imported, Meat Only) | 1.8 g | 499 mg |
| 1252 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
| 1253 | 1.8 g | 496.1 mg | |
| 1254 | (Beef, New Zealand Imported, Meat & Fat) | 1.8 g | 496.1 mg |
| 1255 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 1.8 g | 496.1 mg |
| 1256 | (Made From Blue Cornmeal, Hopi) | 1.7 g | 493.3 mg |
| 1257 | 1.7 g | 493.3 mg | |
| 1258 | (Beef, Grade: Select, Meat & Fat) | 1.7 g | 493.3 mg |
| 1259 | (96% Lean / 4% Fat) | 1.7 g | 493.3 mg |
| 1260 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 493.3 mg |
| 1261 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 1.7 g | 490.4 mg |
| 1262 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 490.4 mg |
| 1263 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 490.4 mg |
| 1264 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
| 1265 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 1.7 g | 487.6 mg |
| 1266 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
| 1267 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
| 1268 | (Meat Only, Leg, Ham, Rump Half) | 1.7 g | 487.6 mg |
| 1269 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 484.8 mg |
| 1270 | (Plain, Commercially Prepared, Refrigerated) | 1.7 g | 484.8 mg |
| 1271 | (Meat & Fat, New Zealand Imported) | 1.7 g | 481.9 mg |
| 1272 | (Meat Only, Pork, Shank, Bone-In) | 1.7 g | 481.9 mg |
| 1273 | (Meat Only) | 1.7 g | 479.1 mg |
| 1274 | (Meat Only, New Zealand Imported) | 1.7 g | 479.1 mg |
| 1275 | (Meat Only, New Zealand Imported) | 1.7 g | 479.1 mg |
| 1276 | (Light Meat, Meat & Skin) | 1.7 g | 479.1 mg |
| 1277 | 1.7 g | 476.3 mg | |
| 1278 | (Ready-To-Bake Or -Fry, Refrigerated) | 1.7 g | 476.3 mg |
| 1279 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
| 1280 | (Commercial, Reduced Fat, Salad Dressing) | 1.7 g | 476.3 mg |
| 1281 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
| 1282 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
| 1283 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1.7 g | 476.3 mg |
| 1284 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 473.4 mg |
| 1285 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 473.4 mg |
| 1286 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 473.4 mg |
| 1287 | (Prepared-From-Recipe, Candies) | 1.7 g | 470.6 mg |
| 1288 | (Meat Only, Partly Frenched, New Zealand Imported) | 1.7 g | 470.6 mg |
| 1289 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 470.6 mg |
| 1290 | (Mexican Restaurant) | 1.7 g | 470.6 mg |
| 1291 | (With Added Solution, Dark Meat, Meat Only) | 1.7 g | 470.6 mg |
| 1292 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 467.8 mg |
| 1293 | 1.7 g | 467.8 mg | |
| 1294 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 467.8 mg |
| 1295 | (Meat Only, Bone-In, Australian) | 1.7 g | 467.8 mg |
| 1296 | (Boneless, Meat & Fat) | 1.6 g | 464.9 mg |
| 1297 | 1.6 g | 464.9 mg | |
| 1298 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
| 1299 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
| 1300 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
| 1301 | (Meat Only, Skin & Breading Removed) | 1.6 g | 459.3 mg |
| 1302 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 459.3 mg |
| 1303 | (New Zealand Imported, Soaked & Simmered) | 1.6 g | 456.4 mg |
| 1304 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 456.4 mg |
| 1305 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 1.6 g | 456.4 mg |
| 1306 | (Refried Red Canned Beans) | 1.6 g | 453.6 mg |
| 1307 | (Spices) | 1.6 g | 453.6 mg |
| 1308 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 453.6 mg |
| 1309 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 1.6 g | 453.6 mg |
| 1310 | (Meat Only, Pork, Slice, Bone-In) | 1.6 g | 453.6 mg |
| 1311 | (Cheese Topping, Rising Crust) | 1.6 g | 450.8 mg |
| 1312 | 1.6 g | 450.8 mg | |
| 1313 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 450.8 mg |
| 1314 | (Boneless, Loin, Meat & Fat) | 1.6 g | 447.9 mg |
| 1315 | (Boneless, Meat & Fat) | 1.6 g | 445.1 mg |
| 1316 | (With Added Solution, Retail Parts, Meat Only) | 1.6 g | 445.1 mg |
| 1317 | (Beef, New Zealand Imported, Meat Only) | 1.6 g | 442.3 mg |
| 1318 | (Entree, Latino Restaurant) | 1.6 g | 442.3 mg |
| 1319 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 442.3 mg |
| 1320 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 439.4 mg |
| 1321 | (Meat Only, New Zealand Imported) | 1.6 g | 439.4 mg |
| 1322 | 1.6 g | 439.4 mg | |
| 1323 | (With Nuts, Prepared-By-Recipe, Candies) | 1.5 g | 436.6 mg |
| 1324 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.5 g | 436.6 mg |
| 1325 | (Boneless, Meat & Fat) | 1.5 g | 436.6 mg |
| 1326 | (Beef, New Zealand Imported, Meat Only) | 1.5 g | 436.6 mg |
| 1327 | (With Beans, Cheese, & Beef) | 1.5 g | 433.7 mg |
| 1328 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 1.5 g | 433.7 mg |
| 1329 | (Peanut Flavor, Canned) | 1.5 g | 433.7 mg |
| 1330 | (Cinnamon-Spice, Dry) | 1.5 g | 433.7 mg |
| 1331 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 433.7 mg |
| 1332 | 1.5 g | 433.7 mg | |
| 1333 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 430.9 mg |
| 1334 | (Includes Buttermilk, Ready-To-Heat) | 1.5 g | 428.1 mg |
| 1335 | (Masa & Pork Filling, Hopi) | 1.5 g | 428.1 mg |
| 1336 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.5 g | 425.2 mg |
| 1337 | (Whole-Wheat, Reduced Fat) | 1.5 g | 422.4 mg |
| 1338 | 1.5 g | 422.4 mg | |
| 1339 | (Mild, Meat Only, Skin & Breading Removed) | 1.5 g | 422.4 mg |
| 1340 | (Meat Only, Rump, Bone-In, Pork) | 1.5 g | 422.4 mg |
| 1341 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 1.5 g | 419.6 mg |
| 1342 | (Meat Only, Arm Picnic) | 1.5 g | 419.6 mg |
| 1343 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 1.5 g | 419.6 mg |
| 1344 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.5 g | 419.6 mg |
| 1345 | (All Classes) | 1.5 g | 419.6 mg |
| 1346 | (Beef, New Zealand Imported, Meat Only) | 1.5 g | 416.7 mg |
| 1347 | (Boneless, Loin, Meat Only) | 1.5 g | 416.7 mg |
| 1348 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 416.7 mg |
| 1349 | (Meat Only, Shank, Bone-In, Pork) | 1.5 g | 416.7 mg |
| 1350 | (Boneless, Loin, Meat Only) | 1.5 g | 413.9 mg |
| 1351 | (Boneless, Loin, Meat Only) | 1.5 g | 413.9 mg |
| 1352 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.5 g | 413.9 mg |
| 1353 | (Rib, Meat Only, Australian) | 1.5 g | 413.9 mg |
| 1354 | (Meat Only, New Zealand Imported) | 1.5 g | 411.1 mg |
| 1355 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 1.5 g | 411.1 mg |
| 1356 | (Breast, Skin & Breading Removed, Meat Only) | 1.5 g | 411.1 mg |
| 1357 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 1.4 g | 408.2 mg |
| 1358 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 408.2 mg |
| 1359 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 1.4 g | 408.2 mg |
| 1360 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 402.6 mg |
| 1361 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 402.6 mg |
| 1362 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 402.6 mg |
| 1363 | (Meat Only, Bone-In, Australian) | 1.4 g | 402.6 mg |
| 1364 | (Mexican Restaurant) | 1.4 g | 402.6 mg |
| 1365 | 1.4 g | 399.7 mg | |
| 1366 | (Loin, Meat Only, Bone-In) | 1.4 g | 399.7 mg |
| 1367 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 399.7 mg |
| 1368 | (Boneless, Meat Only, New Zealand Imported) | 1.4 g | 399.7 mg |
| 1369 | (Meat Only, Pork, Rump, Bone-In) | 1.4 g | 399.7 mg |
| 1370 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 396.9 mg |
| 1371 | (Maple & Brown Sugar, Dry) | 1.4 g | 396.9 mg |
| 1372 | (Boneless, Loin, Meat Only) | 1.4 g | 396.9 mg |
| 1373 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 396.9 mg |
| 1374 | (Retail Parts, Meat Only) | 1.4 g | 396.9 mg |
| 1375 | (With Meatballs In Tomato Sauce) | 1.4 g | 394.1 mg |
| 1376 | (Meat & Fat, New Zealand Imported) | 1.4 g | 394.1 mg |
| 1377 | (Meat Only, New Zealand Imported, Bone-In) | 1.4 g | 391.2 mg |
| 1378 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 1.4 g | 391.2 mg |
| 1379 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1.4 g | 391.2 mg |
| 1380 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 391.2 mg |
| 1381 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 391.2 mg |
| 1382 | (Loin, Meat & Fat) | 1.4 g | 391.2 mg |
| 1383 | (Restaurant) | 1.4 g | 391.2 mg |
| 1384 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 1.4 g | 391.2 mg |
| 1385 | (With American Cheese, Lettuce & Tomato) | 1.4 g | 391.2 mg |
| 1386 | (With Chicken, Lettuce & Cheese, Soft) | 1.4 g | 391.2 mg |
| 1387 | (With Chicken, Cheese & Lettuce) | 1.4 g | 391.2 mg |
| 1388 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 1.4 g | 385.6 mg |
| 1389 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 385.6 mg |
| 1390 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 385.6 mg |
| 1391 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 385.6 mg |
| 1392 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 g | 385.6 mg |
| 1393 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 1.4 g | 382.7 mg |
| 1394 | (Fish) | 1.4 g | 382.7 mg |
| 1395 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 382.7 mg |
| 1396 | (Boneless, Meat & Fat, Whole, Pork) | 1.4 g | 382.7 mg |
| 1397 | 1.3 g | 379.9 mg | |
| 1398 | (Italian Restaurant) | 1.3 g | 379.9 mg |
| 1399 | 1.3 g | 379.9 mg | |
| 1400 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.3 g | 379.9 mg |
| 1401 | (Boneless, Meat & Fat) | 1.3 g | 379.9 mg |
| 1402 | (Italian Restaurant) | 1.3 g | 379.9 mg |
| 1403 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 1.3 g | 377 mg |
| 1404 | (Made From Coconut, Water, Sugar, Peanuts) | 1.3 g | 377 mg |
| 1405 | (New Zealand Imported) | 1.3 g | 377 mg |
| 1406 | (Drained Solids, Fish) | 1.3 g | 374.2 mg |
| 1407 | (Total Can Contents) | 1.3 g | 374.2 mg |
| 1408 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 1.3 g | 374.2 mg |
| 1409 | (Meat Only, Pork, Shank, Bone-In) | 1.3 g | 374.2 mg |
| 1410 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.3 g | 368.5 mg |
| 1411 | (Meat & Skin) | 1.3 g | 368.5 mg |
| 1412 | (With Added Solution, Loin, Meat & Fat) | 1.3 g | 368.5 mg |
| 1413 | (Boneless, Meat Only, Whole, Pork) | 1.3 g | 368.5 mg |
| 1414 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.3 g | 365.7 mg |
| 1415 | (Meat Only, Pork, Slice, Bone-In) | 1.3 g | 365.7 mg |
| 1416 | (Meat & Fat, New Zealand Imported) | 1.3 g | 362.9 mg |
| 1417 | (Meat Only, New Zealand Imported) | 1.3 g | 362.9 mg |
| 1418 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 1.3 g | 362.9 mg |
| 1419 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.3 g | 362.9 mg |
| 1420 | (Unleavened Cornmeal Bread, Latino Restaurant) | 1.3 g | 360 mg |
| 1421 | (With Tomato Sauce Or Meat Sauce) | 1.3 g | 360 mg |
| 1422 | (Frozen Entree) | 1.3 g | 360 mg |
| 1423 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 1.3 g | 360 mg |
| 1424 | (Boneless, Meat Only, Spiral Slice, Pork) | 1.3 g | 360 mg |
| 1425 | (Meat & Fat, New Zealand Imported) | 1.3 g | 357.2 mg |
| 1426 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 1.3 g | 357.2 mg |
| 1427 | 1.3 g | 357.2 mg | |
| 1428 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.3 g | 357.2 mg |
| 1429 | (Gluten-Free, Wheat-Free) | 1.3 g | 357.2 mg |
| 1430 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 1.3 g | 354.4 mg |
| 1431 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.3 g | 354.4 mg |
| 1432 | (Microwavable Bowls) | 1.2 g | 351.5 mg |
| 1433 | (Dark Meat, Meat Only, Chicken) | 1.2 g | 351.5 mg |
| 1434 | (Loin, Meat Only, Bone-In) | 1.2 g | 351.5 mg |
| 1435 | (Loin, Meat & Fat) | 1.2 g | 351.5 mg |
| 1436 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 351.5 mg |
| 1437 | (Condensed) | 1.2 g | 348.7 mg |
| 1438 | 1.2 g | 348.7 mg | |
| 1439 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 1.2 g | 345.9 mg |
| 1440 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 1.2 g | 345.9 mg |
| 1441 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 345.9 mg |
| 1442 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 345.9 mg |
| 1443 | (Gluten-Free) | 1.2 g | 345.9 mg |
| 1444 | (Deli Style, Prepackaged) | 1.2 g | 345.9 mg |
| 1445 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 1.2 g | 345.9 mg |
| 1446 | (Meat Only, New Zealand Imported) | 1.2 g | 343 mg |
| 1447 | 1.2 g | 343 mg | |
| 1448 | (Boneless, Meat & Fat) | 1.2 g | 343 mg |
| 1449 | (Loin, Meat Only) | 1.2 g | 343 mg |
| 1450 | (Frozen Entree) | 1.2 g | 340.2 mg |
| 1451 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.2 g | 340.2 mg |
| 1452 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 g | 340.2 mg |
| 1453 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 g | 340.2 mg |
| 1454 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1.2 g | 340.2 mg |
| 1455 | (Chocolate-Flavor Roll, Candies) | 1.2 g | 337.4 mg |
| 1456 | (Chocolate-Flavor Roll, Candies) | 1.2 g | 337.4 mg |
| 1457 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 334.5 mg |
| 1458 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 331.7 mg |
| 1459 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 331.7 mg |
| 1460 | (Condensed) | 1.2 g | 328.9 mg |
| 1461 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.2 g | 328.9 mg |
| 1462 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 328.9 mg |
| 1463 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 1.2 g | 328.9 mg |
| 1464 | (Boneless, Meat Only, Whole, Pork) | 1.2 g | 328.9 mg |
| 1465 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 g | 326 mg |
| 1466 | (With Added Solution, Boneless, Loin, Meat Only) | 1.1 g | 323.2 mg |
| 1467 | (Meat Only, New Zealand Imported, Bone-In) | 1.1 g | 323.2 mg |
| 1468 | (Meat Only, Pork, Shank, Bone-In) | 1.1 g | 323.2 mg |
| 1469 | 1.1 g | 320.3 mg | |
| 1470 | (Raisin & Spice, Dry) | 1.1 g | 320.3 mg |
| 1471 | (Meat Only) | 1.1 g | 320.3 mg |
| 1472 | 1.1 g | 317.5 mg | |
| 1473 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 1.1 g | 317.5 mg |
| 1474 | 1.1 g | 317.5 mg | |
| 1475 | (Beef, New Zealand Imported, Meat Only) | 1.1 g | 317.5 mg |
| 1476 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.1 g | 317.5 mg |
| 1477 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 g | 317.5 mg |
| 1478 | (With Beans & Cheese) | 1.1 g | 314.7 mg |
| 1479 | (Boneless, Meat Only, New Zealand Imported) | 1.1 g | 314.7 mg |
| 1480 | (Meat Only, Leg, Ham, Shank Half) | 1.1 g | 314.7 mg |
| 1481 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 1.1 g | 314.7 mg |
| 1482 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 1.1 g | 314.7 mg |
| 1483 | (Meat Only) | 1.1 g | 314.7 mg |
| 1484 | 1.1 g | 314.7 mg | |
| 1485 | (Boneless, Meat & Fat, New Zealand Imported) | 1.1 g | 311.8 mg |
| 1486 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 g | 311.8 mg |
| 1487 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 g | 311.8 mg |
| 1488 | (Chinese Restaurant) | 1.1 g | 309 mg |
| 1489 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.1 g | 309 mg |
| 1490 | (Dark Meat, Meat Only, Chicken) | 1.1 g | 309 mg |
| 1491 | (With Added Solution, Loin, Meat & Fat) | 1.1 g | 309 mg |
| 1492 | (With Added Solution, Loin, Meat Only) | 1.1 g | 309 mg |
| 1493 | (Boneless, Skinless, Meat Only, Chicken) | 1.1 g | 306.2 mg |
| 1494 | (Boneless, Meat Only, New Zealand Imported) | 1.1 g | 306.2 mg |
| 1495 | 1.1 g | 306.2 mg | |
| 1496 | (Meat Only) | 1.1 g | 306.2 mg |
| 1497 | (Dried, Spices) | 1.1 g | 303.3 mg |
| 1498 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 g | 303.3 mg |
| 1499 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 g | 303.3 mg |
| 1500 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 g | 303.3 mg |
List of foods (1501 - 1750) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1501 | (With Added Solution, Dark Meat, Meat Only) | 1.1 g | 300.5 mg |
| 1502 | (Dark Meat From Whole, Meat Only, With Added Solution) | 1.1 g | 300.5 mg |
| 1503 | (With Added Solution, From Whole Bird, Meat Only) | 1.1 g | 300.5 mg |
| 1504 | (With Added Solution, From Whole Bird, Meat Only) | 1.1 g | 300.5 mg |
| 1505 | (With Added Solution, From Whole Bird, Meat Only) | 1.1 g | 300.5 mg |
| 1506 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 1.1 g | 300.5 mg |
| 1507 | (Hydrogenated, Filling Fat, Industrial) | 1.1 g | 297.7 mg |
| 1508 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 g | 297.7 mg |
| 1509 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 1.1 g | 297.7 mg |
| 1510 | (Long-Grain, Includes USDA Food Distr. Program) | 1 g | 294.8 mg |
| 1511 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1 g | 294.8 mg |
| 1512 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1 g | 294.8 mg |
| 1513 | (Meat Only, With Added Solution) | 1 g | 294.8 mg |
| 1514 | (Without Skin & Bones, Drained Solids) | 1 g | 292 mg |
| 1515 | (Chinese Restaurant) | 1 g | 292 mg |
| 1516 | (Boneless, Skinless, Meat Only, Chicken) | 1 g | 292 mg |
| 1517 | (Top Round, Leg, Cap Off, Boneless) | 1 g | 289.2 mg |
| 1518 | (Chocolate, Formulated Bar) | 1 g | 289.2 mg |
| 1519 | (Meat Only, Chicken) | 1 g | 289.2 mg |
| 1520 | (Beef, New Zealand Imported) | 1 g | 289.2 mg |
| 1521 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 1 g | 289.2 mg |
| 1522 | (Ready-To-Eat) | 1 g | 286.3 mg |
| 1523 | (With Added Solution, Dark Meat, Meat Only) | 1 g | 286.3 mg |
| 1524 | (Parboiled, Dry) | 1 g | 286.3 mg |
| 1525 | 1 g | 283.5 mg | |
| 1526 | (Boneless, Loin, Meat Only) | 1 g | 283.5 mg |
| 1527 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 999 mg | 283.2 mg |
| 1528 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 999 mg | 283.2 mg |
| 1529 | (Meat Only, New Zealand Imported) | 999 mg | 283.2 mg |
| 1530 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 990 mg | 280.7 mg |
| 1531 | 990 mg | 280.7 mg | |
| 1532 | (Prepackaged) | 989 mg | 280.4 mg |
| 1533 | (Latino Restaurant) | 988 mg | 280.1 mg |
| 1534 | (Retail Parts, Meat Only) | 986 mg | 279.5 mg |
| 1535 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 979 mg | 277.5 mg |
| 1536 | (Rice & Pigeonpeas, Latino Restaurant) | 978 mg | 277.3 mg |
| 1537 | (Meat Only, Pork, Rump, Bone-In) | 975 mg | 276.4 mg |
| 1538 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 975 mg | 276.4 mg |
| 1539 | 957 mg | 271.3 mg | |
| 1540 | (Chicken Flavor, Prepared With 80% Margarine) | 933 mg | 264.5 mg |
| 1541 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 931 mg | 263.9 mg |
| 1542 | (Meat Only, Pork, Rump, Bone-In) | 929 mg | 263.4 mg |
| 1543 | (Boneless, Meat & Fat) | 926 mg | 262.5 mg |
| 1544 | (New Zealand Imported) | 921 mg | 261.1 mg |
| 1545 | (Whole-Grain) | 919 mg | 260.5 mg |
| 1546 | (Whole) | 918 mg | 260.2 mg |
| 1547 | 916 mg | 259.7 mg | |
| 1548 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 914 mg | 259.1 mg |
| 1549 | (Latino Restaurant) | 913 mg | 258.8 mg |
| 1550 | (All Classes) | 911 mg | 258.3 mg |
| 1551 | (Boneless, Meat Only, New Zealand Imported) | 896 mg | 254 mg |
| 1552 | 895 mg | 253.7 mg | |
| 1553 | 894 mg | 253.4 mg | |
| 1554 | (No Meat, Italian Restaurant) | 891 mg | 252.6 mg |
| 1555 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 886 mg | 251.2 mg |
| 1556 | (Giblets) | 886 mg | 251.2 mg |
| 1557 | (Canned Or Bottled, Ready-To-Serve) | 883 mg | 250.3 mg |
| 1558 | (Meat Only, New Zealand Imported) | 882 mg | 250 mg |
| 1559 | (Boneless, Meat & Fat, New Zealand Imported) | 881 mg | 249.8 mg |
| 1560 | (Plain, Whole Milk) | 879 mg | 249.2 mg |
| 1561 | (Boneless, Loin, Meat Only) | 869 mg | 246.4 mg |
| 1562 | (Meat Only, New Zealand Imported) | 853 mg | 241.8 mg |
| 1563 | (Arroz Con Leche, Latino Restaurant) | 843 mg | 239 mg |
| 1564 | (Original Flavor) | 840 mg | 238.1 mg |
| 1565 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 840 mg | 238.1 mg |
| 1566 | (Original Flavor) | 840 mg | 238.1 mg |
| 1567 | (Dry Mix, Complete, Includes Buttermilk) | 839 mg | 237.9 mg |
| 1568 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 833 mg | 236.2 mg |
| 1569 | (Boneless, Meat Only, New Zealand Imported) | 833 mg | 236.2 mg |
| 1570 | (New Zealand Imported, Variety Meats & By-Products) | 826 mg | 234.2 mg |
| 1571 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 823 mg | 233.3 mg |
| 1572 | (Rice & Black Beans, Latino Restaurant) | 822 mg | 233 mg |
| 1573 | (Grass-Fed Beef, Lean Only) | 819 mg | 232.2 mg |
| 1574 | (New Zealand Imported, Soaked & Simmered) | 814 mg | 230.8 mg |
| 1575 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 809 mg | 229.3 mg |
| 1576 | (With Lettuce & Tomato) | 809 mg | 229.3 mg |
| 1577 | 801 mg | 227.1 mg | |
| 1578 | (Meat Only, Slice, Bone-In, Pork) | 800 mg | 226.8 mg |
| 1579 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 797 mg | 225.9 mg |
| 1580 | (Top Round, Leg, Cap Off, Boneless) | 795 mg | 225.4 mg |
| 1581 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 793 mg | 224.8 mg |
| 1582 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 788 mg | 223.4 mg |
| 1583 | (Spices) | 780 mg | 221.1 mg |
| 1584 | (Free Range, Shoshone Bannock) | 767 mg | 217.4 mg |
| 1585 | (New Zealand Imported, Soaked & Fried) | 765 mg | 216.9 mg |
| 1586 | (Chinese Restaurant) | 765 mg | 216.9 mg |
| 1587 | (Dried, Spices) | 761 mg | 215.7 mg |
| 1588 | (From Kid's Menu) | 753 mg | 213.5 mg |
| 1589 | (Beef, New Zealand Imported) | 751 mg | 212.9 mg |
| 1590 | (Breast Meat Only, Skinless) | 745 mg | 211.2 mg |
| 1591 | (Beef Flavor, Prepared With 80% Margarine) | 745 mg | 211.2 mg |
| 1592 | 726 mg | 205.8 mg | |
| 1593 | (Unsweetened, Shelf Stable) | 721 mg | 204.4 mg |
| 1594 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 721 mg | 204.4 mg |
| 1595 | (Loin, Meat Only) | 719 mg | 203.8 mg |
| 1596 | (All Classes) | 713 mg | 202.1 mg |
| 1597 | (Dried, Spices) | 712 mg | 201.8 mg |
| 1598 | (Hard, Plain, Salted) | 705 mg | 199.9 mg |
| 1599 | (All Classes) | 705 mg | 199.9 mg |
| 1600 | (Fish) | 701 mg | 198.7 mg |
| 1601 | (Ham On White Bread With Lettuce & Tomato) | 701 mg | 198.7 mg |
| 1602 | (With Lettuce & Tomato) | 701 mg | 198.7 mg |
| 1603 | (All Classes) | 697 mg | 197.6 mg |
| 1604 | (Loin, Meat Only, Enhanced) | 691 mg | 195.9 mg |
| 1605 | (Plain) | 688 mg | 195 mg |
| 1606 | (Commercially Prepared, Includes Soft Bread Crumbs) | 682 mg | 193.3 mg |
| 1607 | (Prepared-From-Recipe, Candies) | 677 mg | 191.9 mg |
| 1608 | (Rice & Red Beans, Latino Restaurant) | 670 mg | 189.9 mg |
| 1609 | (Roast Beef On White Bread With Lettuce & Tomato) | 669 mg | 189.7 mg |
| 1610 | (With Lettuce & Tomato) | 669 mg | 189.7 mg |
| 1611 | (Flavored) | 666 mg | 188.8 mg |
| 1612 | (Wheat/Cracked Wheat) | 665 mg | 188.5 mg |
| 1613 | (Fat Free) | 665 mg | 188.5 mg |
| 1614 | (Whole Wheat) | 660 mg | 187.1 mg |
| 1615 | (Black, Spices) | 647 mg | 183.4 mg |
| 1616 | (New Zealand Imported, Soaked & Fried) | 643 mg | 182.3 mg |
| 1617 | (No Sugar Added, Frozen Novelties) | 643 mg | 182.3 mg |
| 1618 | (Fat Free, Patties) | 627 mg | 177.8 mg |
| 1619 | (Boneless, Meat & Fat) | 623 mg | 176.6 mg |
| 1620 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 622 mg | 176.3 mg |
| 1621 | (Fish) | 622 mg | 176.3 mg |
| 1622 | (Retail Parts, Meat Only) | 621 mg | 176.1 mg |
| 1623 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 618 mg | 175.2 mg |
| 1624 | (New Zealand Imported, Variety Meats & By-Products) | 617 mg | 174.9 mg |
| 1625 | (Meat Only) | 614 mg | 174.1 mg |
| 1626 | (New Zealand Imported) | 613 mg | 173.8 mg |
| 1627 | (With Added Vitamin D, 3.25% Milkfat) | 612 mg | 173.5 mg |
| 1628 | 607 mg | 172.1 mg | |
| 1629 | (Mature Seeds) | 600 mg | 170.1 mg |
| 1630 | (Strawberry) | 598 mg | 169.5 mg |
| 1631 | (New Zealand Imported) | 591 mg | 167.5 mg |
| 1632 | (Free Range, Shoshone Bannock) | 589 mg | 167 mg |
| 1633 | (Boneless, Skinless, Meat Only, Chicken) | 583 mg | 165.3 mg |
| 1634 | (Commercially Prepared) | 582 mg | 165 mg |
| 1635 | (New Zealand Imported, Variety Meats & By-Products) | 580 mg | 164.4 mg |
| 1636 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 578 mg | 163.9 mg |
| 1637 | (Without Meat, Chinese Restaurant) | 574 mg | 162.7 mg |
| 1638 | (Without Meat, Chinese Restaurant) | 573 mg | 162.4 mg |
| 1639 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 569 mg | 161.3 mg |
| 1640 | (Retail Parts, Meat Only) | 562 mg | 159.3 mg |
| 1641 | (Chinese Restaurant) | 560 mg | 158.8 mg |
| 1642 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 557 mg | 157.9 mg |
| 1643 | (With Lettuce, Tomato & Sweet Onion Sauce) | 557 mg | 157.9 mg |
| 1644 | (Drained Solids, Fish) | 556 mg | 157.6 mg |
| 1645 | (New York State, Fish) | 554 mg | 157.1 mg |
| 1646 | 550 mg | 155.9 mg | |
| 1647 | (Reduced Sodium, Traditional) | 549 mg | 155.6 mg |
| 1648 | (Traditional Style) | 549 mg | 155.6 mg |
| 1649 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 545 mg | 154.5 mg |
| 1650 | (With Lettuce & Tomato) | 545 mg | 154.5 mg |
| 1651 | (Total Can Contents) | 538 mg | 152.5 mg |
| 1652 | (All Classes, Light Meat) | 536 mg | 152 mg |
| 1653 | (With Added Solution, Light Meat, From Whole, Meat Only) | 536 mg | 152 mg |
| 1654 | (With Added Solution, From Whole Bird, Meat Only) | 536 mg | 152 mg |
| 1655 | (With Added Solution, From Whole Bird, Meat Only) | 536 mg | 152 mg |
| 1656 | (From Whole Bird, Meat Only) | 536 mg | 152 mg |
| 1657 | (With Added Solution, From Whole Bird, Meat Only) | 536 mg | 152 mg |
| 1658 | (Breast, Meat Only) | 536 mg | 152 mg |
| 1659 | (Wing, Meat Only) | 536 mg | 152 mg |
| 1660 | (New Zealand Imported, Variety Meats & By-Products) | 534 mg | 151.4 mg |
| 1661 | (Free Range, Shoshone Bannock) | 529 mg | 150 mg |
| 1662 | (Buffalo, Free Range, Shoshone Bannock) | 525 mg | 148.8 mg |
| 1663 | (Fruit, Whole Milk) | 522 mg | 148 mg |
| 1664 | (Strawberry, Lowfat) | 522 mg | 148 mg |
| 1665 | (With Butter, Thin, Prepared-From-Recipe) | 509 mg | 144.3 mg |
| 1666 | (Turkey Breast On White Bread With Lettuce & Tomato) | 478 mg | 135.5 mg |
| 1667 | (With Lettuce & Tomato) | 478 mg | 135.5 mg |
| 1668 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 478 mg | 135.5 mg |
| 1669 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 474 mg | 134.4 mg |
| 1670 | (Meat Only, With Added Solution) | 473 mg | 134.1 mg |
| 1671 | (Cooked, Gluten-Free) | 463 mg | 131.3 mg |
| 1672 | (Condensed) | 461 mg | 130.7 mg |
| 1673 | 461 mg | 130.7 mg | |
| 1674 | (Condensed) | 459 mg | 130.1 mg |
| 1675 | (Ready-To-Eat) | 455 mg | 129 mg |
| 1676 | (Reduced-Calorie) | 452 mg | 128.1 mg |
| 1677 | (Fat Free) | 450 mg | 127.6 mg |
| 1678 | (Without Skin & Bones, Drained Solids, Fish) | 447 mg | 126.7 mg |
| 1679 | (New Zealand Imported, Variety Meats & By-Products) | 437 mg | 123.9 mg |
| 1680 | (Italian Four Cheese Lasagna) | 434 mg | 123 mg |
| 1681 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 430 mg | 121.9 mg |
| 1682 | (Boneless, Loin, Meat & Fat) | 422 mg | 119.6 mg |
| 1683 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 422 mg | 119.6 mg |
| 1684 | (New Zealand Imported) | 421 mg | 119.4 mg |
| 1685 | (Lowfat, 2% Milkfat) | 419 mg | 118.8 mg |
| 1686 | (With Added Solution, Light Meat, From Whole, Meat Only) | 419 mg | 118.8 mg |
| 1687 | (With Added Solution, From Whole Bird, Meat Only) | 419 mg | 118.8 mg |
| 1688 | (With Added Solution, From Whole Bird, Meat Only) | 419 mg | 118.8 mg |
| 1689 | 416 mg | 117.9 mg | |
| 1690 | (With Added Calcium, Vitamins A & D, All Flavors) | 409 mg | 115.9 mg |
| 1691 | (Classic Beef) | 403 mg | 114.2 mg |
| 1692 | (Without Meat Or Noodles, Chinese Restaurant) | 401 mg | 113.7 mg |
| 1693 | (Retail Parts, Meat Only) | 398 mg | 112.8 mg |
| 1694 | (New Zealand Imported, Variety Meats & By-Products) | 394 mg | 111.7 mg |
| 1695 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 383 mg | 108.6 mg |
| 1696 | (Plain, Lowfat) | 381 mg | 108 mg |
| 1697 | (New Zealand Imported, Soaked & Fried) | 380 mg | 107.7 mg |
| 1698 | (Long-Grain, Includes USDA Food Distr. Program) | 365 mg | 103.5 mg |
| 1699 | (Spaghetti/Marinara, Ready-To-Serve) | 364 mg | 103.2 mg |
| 1700 | (Vanilla, Lowfat) | 360 mg | 102.1 mg |
| 1701 | (Fat-Free, Salad Dressing) | 359 mg | 101.8 mg |
| 1702 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 358 mg | 101.5 mg |
| 1703 | (Buffalo, Free Range, Shoshone Bannock) | 358 mg | 101.5 mg |
| 1704 | (Ground, Spices) | 357 mg | 101.2 mg |
| 1705 | (Free Range, Shoshone Bannock) | 356 mg | 100.9 mg |
| 1706 | (Flounder & Sole Species, Fish) | 350 mg | 99.2 mg |
| 1707 | (New Zealand Imported, Variety Meats & By-Products) | 345 mg | 97.8 mg |
| 1708 | (Includes Sourdough) | 340 mg | 96.4 mg |
| 1709 | (Dry, Includes USDA Food Distr. Program) | 340 mg | 96.4 mg |
| 1710 | 339 mg | 96.1 mg | |
| 1711 | (Somiviki, Hopi) | 338 mg | 95.8 mg |
| 1712 | (Italian Lasagna) | 335 mg | 95 mg |
| 1713 | (New Zealand Imported) | 325 mg | 92.1 mg |
| 1714 | (Dry Mix) | 319 mg | 90.4 mg |
| 1715 | (New Zealand Imported) | 306 mg | 86.7 mg |
| 1716 | 304 mg | 86.2 mg | |
| 1717 | (Parboiled, Cooked) | 297 mg | 84.2 mg |
| 1718 | (Mollusks, Moist Heat) | 295 mg | 83.6 mg |
| 1719 | (Chicken Flavor) | 290 mg | 82.2 mg |
| 1720 | (Fully Hydrogenated, Industrial) | 287 mg | 81.4 mg |
| 1721 | (Fully Hydrogenated, Industrial) | 287 mg | 81.4 mg |
| 1722 | (With Added Solution, Retail Parts, Meat Only) | 286 mg | 81.1 mg |
| 1723 | (Ready To Serve) | 285 mg | 80.8 mg |
| 1724 | (New Zealand Imported, Variety Meats & By-Products) | 281 mg | 79.7 mg |
| 1725 | (Chinese Restaurant) | 274 mg | 77.7 mg |
| 1726 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 265 mg | 75.1 mg |
| 1727 | (With Pork & Tomato Sauce) | 263 mg | 74.6 mg |
| 1728 | (Retail Parts, Meat Only) | 251 mg | 71.2 mg |
| 1729 | (Ground, Spices) | 246 mg | 69.7 mg |
| 1730 | (Plain, Lowfat) | 246 mg | 69.7 mg |
| 1731 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 241 mg | 68.3 mg |
| 1732 | (Classic Cheeseburger Macaroni) | 239 mg | 67.8 mg |
| 1733 | (All Types, Mature Seeds) | 238 mg | 67.5 mg |
| 1734 | (Lowfat, Reduced Sugar) | 234 mg | 66.3 mg |
| 1735 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 227 mg | 64.4 mg |
| 1736 | (From Whole Bird, Meat Only) | 226 mg | 64.1 mg |
| 1737 | (Breast, Meat Only) | 226 mg | 64.1 mg |
| 1738 | (Light Meat) | 226 mg | 64.1 mg |
| 1739 | (Wing, Meat Only) | 226 mg | 64.1 mg |
| 1740 | (Sakwavikaviki, Hopi) | 223 mg | 63.2 mg |
| 1741 | (With Added Vitamin A & Vitamin D, Lowfat) | 221 mg | 62.7 mg |
| 1742 | (Atlantic & Pacific, Fish) | 221 mg | 62.7 mg |
| 1743 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 213 mg | 60.4 mg |
| 1744 | (Lowfat) | 209 mg | 59.3 mg |
| 1745 | (Mixed Species, Fish) | 209 mg | 59.3 mg |
| 1746 | (With Pork & Sweet Sauce) | 203 mg | 57.5 mg |
| 1747 | (Spices) | 202 mg | 57.3 mg |
| 1748 | (Vegetarian) | 195 mg | 55.3 mg |
| 1749 | (Cereals Ready-To-Eat) | 190 mg | 53.9 mg |
| 1750 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 187 mg | 53 mg |
List of foods (1751 - 1871) With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1751 | (Fish) | 185 mg | 52.4 mg |
| 1752 | (Chinese Restaurant) | 178 mg | 50.5 mg |
| 1753 | (Crustaceans, Moist Heat) | 174 mg | 49.3 mg |
| 1754 | (Dry, 1 Minute Cook Time) | 174 mg | 49.3 mg |
| 1755 | (Dry, Enriched) | 171 mg | 48.5 mg |
| 1756 | (Dry, Unenriched) | 171 mg | 48.5 mg |
| 1757 | (Includes USDA Food Distr. Program) | 168 mg | 47.6 mg |
| 1758 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 165 mg | 46.8 mg |
| 1759 | (51% Whole Wheat, Remaining Unenriched Semolina) | 164 mg | 46.5 mg |
| 1760 | (Dry, 2 1/2 Minute Cook Time) | 158 mg | 44.8 mg |
| 1761 | (Gluten-Free) | 153 mg | 43.4 mg |
| 1762 | (With Added Salt, Unenriched) | 153 mg | 43.4 mg |
| 1763 | (Original) | 146 mg | 41.4 mg |
| 1764 | (Ready-To-Serve) | 143 mg | 40.5 mg |
| 1765 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 139 mg | 39.4 mg |
| 1766 | (With Added Salt, Enriched) | 131 mg | 37.1 mg |
| 1767 | (Without Added Salt, Enriched) | 131 mg | 37.1 mg |
| 1768 | (Without Added Salt, Unenriched) | 131 mg | 37.1 mg |
| 1769 | (Meat Only) | 128 mg | 36.3 mg |
| 1770 | (Mature Seeds, Low Sodium, Solids & Liquid) | 127 mg | 36 mg |
| 1771 | (Mature Seeds, Solids & Liquids) | 127 mg | 36 mg |
| 1772 | 127 mg | 36 mg | |
| 1773 | (Stabilized, Glucose Reduced) | 125 mg | 35.4 mg |
| 1774 | (Crustaceans, Imitation, Made From Surimi) | 121 mg | 34.3 mg |
| 1775 | (Mature Seeds) | 117 mg | 33.2 mg |
| 1776 | (Spices) | 106 mg | 30.1 mg |
| 1777 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 104 mg | 29.5 mg |
| 1778 | (No Meat) | 95 mg | 26.9 mg |
| 1779 | 95 mg | 26.9 mg | |
| 1780 | (Klamath, Wocas, Oregon) | 89 mg | 25.2 mg |
| 1781 | (Crustaceans, Moist Heat) | 86 mg | 24.4 mg |
| 1782 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 86 mg | 24.4 mg |
| 1783 | (Fish) | 80 mg | 22.7 mg |
| 1784 | (Badufsuki, Hopi) | 80 mg | 22.7 mg |
| 1785 | (Fish) | 80 mg | 22.7 mg |
| 1786 | (Spices) | 75 mg | 21.3 mg |
| 1787 | (Without Salt, Mature Seeds) | 71 mg | 20.1 mg |
| 1788 | (With Salt, Mature Seeds) | 70 mg | 19.8 mg |
| 1789 | (Drained, Heavy Syrup) | 70 mg | 19.8 mg |
| 1790 | (Chinese Restaurant) | 70 mg | 19.8 mg |
| 1791 | (Plain Or Vegetarian) | 66 mg | 18.7 mg |
| 1792 | (Mild, Ready To Serve) | 63 mg | 17.9 mg |
| 1793 | (Low Sodium) | 61 mg | 17.3 mg |
| 1794 | 60 mg | 17 mg | |
| 1795 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 58 mg | 16.4 mg |
| 1796 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 56 mg | 15.9 mg |
| 1797 | 56 mg | 15.9 mg | |
| 1798 | (Mollusks, Mixed Species) | 54 mg | 15.3 mg |
| 1799 | (Fish) | 53 mg | 15 mg |
| 1800 | (May Contain Additives To Retain Moisture, Fish) | 48 mg | 13.6 mg |
| 1801 | (Vanilla, Nonfat) | 47 mg | 13.3 mg |
| 1802 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 46 mg | 13 mg |
| 1803 | 45 mg | 12.8 mg | |
| 1804 | (Original) | 44 mg | 12.5 mg |
| 1805 | (Frozen Concentrate, Undiluted) | 44 mg | 12.5 mg |
| 1806 | (With Added Calcium, Undiluted, Frozen Concentrate) | 44 mg | 12.5 mg |
| 1807 | (Fat-Free) | 43 mg | 12.2 mg |
| 1808 | (Breast Meat, Skinless) | 40 mg | 11.3 mg |
| 1809 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 39 mg | 11.1 mg |
| 1810 | (May Have Been Previously Frozen, Fish) | 39 mg | 11.1 mg |
| 1811 | (With Salt, Enriched, Cooked With Water) | 36 mg | 10.2 mg |
| 1812 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 36 mg | 10.2 mg |
| 1813 | (Fish) | 36 mg | 10.2 mg |
| 1814 | (Crustaceans) | 36 mg | 10.2 mg |
| 1815 | (Tops Only) | 34 mg | 9.6 mg |
| 1816 | (Vanilla, Nonfat) | 33 mg | 9.4 mg |
| 1817 | (With Added Ascorbic Acid) | 31 mg | 8.8 mg |
| 1818 | (Mollusks, Mixed Species) | 30 mg | 8.5 mg |
| 1819 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 28 mg | 7.9 mg |
| 1820 | (Strawberry, Nonfat) | 27 mg | 7.7 mg |
| 1821 | 27 mg | 7.7 mg | |
| 1822 | (Fresh) | 27 mg | 7.7 mg |
| 1823 | (Fruit Juice Smoothie) | 26 mg | 7.4 mg |
| 1824 | (With Seeds) | 26 mg | 7.4 mg |
| 1825 | (Peppers) | 25 mg | 7.1 mg |
| 1826 | (Fish) | 23 mg | 6.5 mg |
| 1827 | (Unsweetened) | 23 mg | 6.5 mg |
| 1828 | (Strawberry, Nonfat) | 22 mg | 6.2 mg |
| 1829 | (Seedless, Includes USDA Food Distr. Program) | 22 mg | 6.2 mg |
| 1830 | 22 mg | 6.2 mg | |
| 1831 | (Fruit Juice Smoothie) | 21 mg | 6 mg |
| 1832 | 21 mg | 6 mg | |
| 1833 | 21 mg | 6 mg | |
| 1834 | (Less/Reduced Sodium, Ready To Serve) | 20 mg | 5.7 mg |
| 1835 | (Crustaceans) | 20 mg | 5.7 mg |
| 1836 | (Vanilla, Nonfat) | 20 mg | 5.7 mg |
| 1837 | 20 mg | 5.7 mg | |
| 1838 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 17 mg | 4.8 mg |
| 1839 | (Klamath, Wocas, Oregon) | 16 mg | 4.5 mg |
| 1840 | (Seedless) | 16 mg | 4.5 mg |
| 1841 | (Brewed, Prepared With Tap Water, Decaffeinated) | 15 mg | 4.3 mg |
| 1842 | (Brewed, Prepared With Tap Water) | 15 mg | 4.3 mg |
| 1843 | (Brewed, Restaurant-Prepared, Decaffeinated) | 15 mg | 4.3 mg |
| 1844 | (Brewed, Restaurant-Prepared) | 15 mg | 4.3 mg |
| 1845 | (Seedless) | 14 mg | 4 mg |
| 1846 | 14 mg | 4 mg | |
| 1847 | (Zespri Sungold) | 14 mg | 4 mg |
| 1848 | 14 mg | 4 mg | |
| 1849 | (Original) | 14 mg | 4 mg |
| 1850 | (Fruit Juice Smoothie) | 13 mg | 3.7 mg |
| 1851 | (With Artificial Sweetener) | 13 mg | 3.7 mg |
| 1852 | (Fruit Juice Smoothie) | 12 mg | 3.4 mg |
| 1853 | 11 mg | 3.1 mg | |
| 1854 | (Exposed To Ultraviolet Light) | 11 mg | 3.1 mg |
| 1855 | (Exposed To Ultraviolet Light) | 11 mg | 3.1 mg |
| 1856 | (Vegetable Oil Spread, Fat-Free, Tub) | 10 mg | 2.8 mg |
| 1857 | (Fresh) | 10 mg | 2.8 mg |
| 1858 | (Fruit Juice Smoothie) | 9 mg | 2.6 mg |
| 1859 | (Daily Greens) | 8 mg | 2.3 mg |
| 1860 | (Lower Sodium, Soup) | 8 mg | 2.3 mg |
| 1861 | 7 mg | 2 mg | |
| 1862 | (Summer Squash, Includes Skin) | 7 mg | 2 mg |
| 1863 | 6 mg | 1.7 mg | |
| 1864 | (Crookneck & Straightneck) | 6 mg | 1.7 mg |
| 1865 | 6 mg | 1.7 mg | |
| 1866 | (Soup) | 6 mg | 1.7 mg |
| 1867 | (With Salt Added) | 5 mg | 1.4 mg |
| 1868 | (Without Salt Added) | 5 mg | 1.4 mg |
| 1869 | (Ready To Serve, Soup) | 5 mg | 1.4 mg |
| 1870 | (With Sucralose) | 4 mg | 1.1 mg |
| 1871 | 4 mg | 1.1 mg |
Foods In Different Categories With Oleate (18:1 c)
The food categories below have foods that contain oleate (18:1 c).
Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).
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