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Top 40 Dairy and Egg Products With Oleate (18:1 c) - Care Omnia Nutrition

Image of Butter (Without Salt) that contains oleate (18:1 c)
Butter contains oleate (18:1 c)

Below we list 40 Dairy and Egg Products with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Dairy and Egg Products.

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Ranked List Of 40 Dairy and Egg Products With Oleate (18:1 c)

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Oleate (18:1 c)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Oleate (18:1 c)per 100gper Oz
121.6 g6.1 g
2
(Without Salt)
17 g4.8 g
3Two foods with the same rank/nutrient values15.5 g4.4 g
(With Salt)
4
(Salted)
15 g4.3 g
5
(Frozen, Pasteurized)
9.3 g2.6 g
67.1 g2 g
76.9 g2 g
8
(Cheese, Sharp, Sliced)
6.7 g1.9 g
9
(Cheese, Includes USDA Food Distr. Program)
6.6 g1.9 g
10
(Pasteurized Process, American, Fortified With Vitamin D)
6.4 g1.8 g
116.4 g1.8 g
12
(Without Added Vitamin D, Pasteurized Process)
6.4 g1.8 g
13
(Restaurant)
5.9 g1.7 g
145.8 g1.6 g
15Two foods with the same rank/nutrient values5.3 g1.5 g
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
16
(Queso Seco)
5.1 g1.4 g
17
(Queso Blanco)
5.1 g1.4 g
184.7 g1.3 g
19Two foods with the same rank/nutrient values4.4 g1.3 g
(Pasteurized Process, Vitamin D Fortified)
20
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
4.2 g1.2 g
fig 1. Dairy and Egg Products with oleate (18:1 c) rank 1 to 20

Dairy and Egg Products Ranked 21 - 36 With Oleate (18:1 c)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Oleate (18:1 c)per 100gper Oz
21
(Cheese, Low Moisture, Part-Skim)
4.1 g1.2 g
22
(Cheese, Low Moisture, Part-Skim, Shredded)
4 g1.1 g
23
(Pasteurized, Includes USDA Food Distr. Program)
3.6 g1 g
24
(Fluid, Coffee Cream Or Table Cream)
3.5 g995.1 mg
25
(Cultured)
3.5 g980.9 mg
263.4 g949.7 mg
27
(Fluid, Cream)
2.6 g728.6 mg
28
(Cheese, Whole Milk)
2.2 g629.4 mg
29
(American Or Cheddar Cheese Base, Reduced Fat)
1.9 g550 mg
301.6 g464.9 mg
31
(Plain, Whole Milk)
879 mg249.2 mg
32
(With Added Vitamin D, 3.25% Milkfat)
612 mg173.5 mg
33598 mg169.5 mg
34Two foods with the same rank/nutrient values522 mg148 mg
(Fruit, Whole Milk)
(Strawberry, Lowfat)
35
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
430 mg121.9 mg
36
(Lowfat, 2% Milkfat)
419 mg118.8 mg
fig 2. Dairy and Egg Products with oleate (18:1 c) rank 21 to 36

Foods With Oleate (18:1 c) In Other Food Categories

The food categories below have foods that contain oleate (18:1 c).

Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods13
Baked Products99
Beef Products530
Beverages17
Breakfast Cereals18
Candy, Sweets or Lollies17
Cereal Grains and Pasta21
Dressings and Condiments13
Fast Foods178
Fats and Oils68
Finfish and Shellfish Products34
Fruits and Berries18
Lamb, Veal, and Game Products131
Legumes and Legume Products22
Meals, Entrees, and Side Dishes43
Nuts and Seeds19
Pork Products193
Poultry Products134
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Snacks22
Soups, Broths, and Stews17
Spices and Herbs14
Vegetables and Vegetable Products27
fig 3. Food categories with foods that contain Oleate (18:1 c)

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