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Top 40 Fats and Oils With Oleate (18:1 c) - Care Omnia Nutrition

Image of Olive Oil (Extra Virgin) that contains oleate (18:1 c)
Olive Oil contains oleate (18:1 c)

Below we list 40 Fats and Oils with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Fats and Oils.

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Ranked List Of 40 Fats and Oils With Oleate (18:1 c)

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Oleate (18:1 c)

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Oleate (18:1 c)per 100gper Oz
1
(High Oleic, Industrial)
71.5 g20.3 g
2
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
71 g20.1 g
3
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
69.9 g19.8 g
4
(Extra Virgin)
67.8 g19.2 g
5
(Extra Light)
65 g18.4 g
662.9 g17.8 g
7
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
60.6 g17.2 g
860.3 g17.1 g
9
(For Salads, Woks & Light Frying, Industrial)
59.5 g16.9 g
1057.1 g16.2 g
11
(Mid-Oleic, Industrial)
57 g16.2 g
12
(Salad Or Cooking)
55.4 g15.7 g
13
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
47.3 g13.4 g
14
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
43.6 g12.4 g
15
(80% Diglycerides)
36.3 g10.3 g
16
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
31.7 g9 g
17
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
31.6 g9 g
18
( Partially Hydrogenated, All Purpose, Industrial)
31.5 g8.9 g
19
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
31.1 g8.8 g
20
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
30.8 g8.7 g
fig 1. Fats and Oils with oleate (18:1 c) rank 1 to 20

Fats and Oils Ranked 21 - 33 With Oleate (18:1 c)

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RankFats and Oils with Oleate (18:1 c)per 100gper Oz
21
(Industrial, For Frying, Partially Hydrogenated Soy)
30.7 g8.7 g
22Four foods with the same rank/nutrient values30.3 g8.6 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
(Household, Composite)
23
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
29.3 g8.3 g
24
(Ultra Low Linolenic, Industrial)
28.4 g8.1 g
25
(Industrial & Retail, All Purpose Salad Or Cooking)
27.2 g7.7 g
26
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
26.2 g7.4 g
27
(Regular Buttery Spread With Flax Oil)
25.8 g7.3 g
28
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
25.1 g7.1 g
29Four foods with the same rank/nutrient values24.5 g6.9 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
30
(Omega Plus Spread, With Plant Sterols & Fish Oil)
24.3 g6.9 g
31
(Soybean, Refined)
22.6 g6.4 g
32
(Refined, For Woks & Light Frying, Industrial)
21.5 g6.1 g
33Two foods with the same rank/nutrient values21.4 g6.1 g
(Vegetable Oil, Tub, 67-70% Fat)
(Salad Or Cooking)
fig 2. Fats and Oils with oleate (18:1 c) rank 21 to 33

Foods With Oleate (18:1 c) In Other Food Categories

The food categories below have foods that contain oleate (18:1 c).

Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods13
Baked Products99
Beef Products530
Beverages17
Breakfast Cereals18
Candy, Sweets or Lollies17
Cereal Grains and Pasta21
Dairy and Egg Products57
Dressings and Condiments13
Fast Foods178
Finfish and Shellfish Products34
Fruits and Berries18
Lamb, Veal, and Game Products131
Legumes and Legume Products22
Meals, Entrees, and Side Dishes43
Nuts and Seeds19
Pork Products193
Poultry Products134
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Snacks22
Soups, Broths, and Stews17
Spices and Herbs14
Vegetables and Vegetable Products27
fig 3. Food categories with foods that contain Oleate (18:1 c)

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