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22 Legumes and Legume Products With Oleate (18:1 c) - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains oleate (18:1 c)
Peanut Butter contains oleate (18:1 c)

Below we list 22 Legumes and Legume Products with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Legumes and Legume Products.

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Ranked List Of 22 Legumes and Legume Products With Oleate (18:1 c)

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 19 With Oleate (18:1 c)

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Oleate (18:1 c)per 100gper Oz
135.4 g10 g
2Two foods with the same rank/nutrient values25.4 g7.2 g
(With Salt, All Types)
(Without Salt, All Types)
(Without Salt, Smooth Style)
24.8 g7 g
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
24.7 g7 g
6.3 g1.8 g
(Refried Red Canned Beans)
1.6 g453.6 mg
(Mature Seeds)
600 mg170.1 mg
8Two foods with the same rank/nutrient values549 mg155.6 mg
(Reduced Sodium, Traditional)
(Traditional Style)
(With Added Calcium, Vitamins A & D, All Flavors)
409 mg115.9 mg
(With Pork & Tomato Sauce)
263 mg74.6 mg
(All Types, Mature Seeds)
238 mg67.5 mg
(With Pork & Sweet Sauce)
203 mg57.5 mg
13195 mg55.3 mg
14Two foods with the same rank/nutrient values127 mg36 mg
(Mature Seeds, Low Sodium, Solids & Liquid)
(Mature Seeds, Solids & Liquids)
(Mature Seeds)
117 mg33.2 mg
(Without Salt, Mature Seeds)
71 mg20.1 mg
(With Salt, Mature Seeds)
70 mg19.8 mg
(Plain Or Vegetarian)
66 mg18.7 mg
1943 mg12.2 mg
fig 1. Legumes and Legume Products with oleate (18:1 c) rank 1 to 19

Foods With Oleate (18:1 c) In Other Food Categories

The food categories below have foods that contain oleate (18:1 c).

Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods13
Baked Products99
Beef Products530
Breakfast Cereals18
Candy, Sweets or Lollies17
Cereal Grains and Pasta21
Dairy and Egg Products57
Dressings and Condiments13
Fast Foods178
Fats and Oils68
Finfish and Shellfish Products34
Fruits and Berries18
Lamb, Veal, and Game Products131
Meals, Entrees, and Side Dishes43
Nuts and Seeds19
Pork Products193
Poultry Products134
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Soups, Broths, and Stews17
Spices and Herbs14
Vegetables and Vegetable Products27
fig 2. Food categories with foods that contain Oleate (18:1 c)

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