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18 Fruits and Berries With Oleate (18:1 c) - Care Omnia Nutrition
Below we list 18 Fruits and Berries with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 18 Fruits and Berries With Oleate (18:1 c)
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 16 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | 4 g | 1.1 g | |
| 2 | (Latino Restaurant) | 2.1 g | 603.8 mg |
| 3 | 127 mg | 36 mg | |
| 4 | 95 mg | 26.9 mg | |
| 5 | (Drained, Heavy Syrup) | 70 mg | 19.8 mg |
| 6 | 56 mg | 15.9 mg | |
| 7 | (With Added Ascorbic Acid) | 31 mg | 8.8 mg |
| 8 | (With Seeds) | 26 mg | 7.4 mg |
| 9 | (Unsweetened) | 23 mg | 6.5 mg |
| 10 | (Seedless, Includes USDA Food Distr. Program) | 22 mg | 6.2 mg |
| 11 | 21 mg | 6 mg | |
| 12 | 20 mg | 5.7 mg | |
| 13 | (Seedless) | 16 mg | 4.5 mg |
| 14 | Three foods with the same rank/nutrient values | 14 mg | 4 mg |
(Seedless) | |||
(Zespri Sungold) | |||
| 15 | 11 mg | 3.1 mg | |
| 16 | (With Sucralose) | 4 mg | 1.1 mg |
Foods With Oleate (18:1 c) In Other Food Categories
The food categories below have foods that contain oleate (18:1 c).
Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).
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