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Nutritional Profile Of Raspberry Puree (Seedless)

We got 59 nutritional values in our nutrition profile for Raspberry Puree (Seedless).

Nutrient Content Of Raspberry Puree (Seedless)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raspberry Puree (Seedless)

In food category: Fruits and Fruit Juices

Nutrients (59)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
7.99 g
2.27 g
421
3731
900 mg
255.15 mg
71
238
3.05 g
864.66 mg
91
177
2.81 g
796.62 mg
75
174
200 mg
56.7 mg
16
700
180 mg
51.03 mg
88
459
6.04 g
1.71 g
341
1785
Fatty Acids (4)
64 mg
18.14 mg
100
5575
870 mg
246.64 mg
69
2755
Saturated Fats (11)
1 mg
0.28 mg
9
229
1 mg
0.28 mg
7
186
9 mg
2.55 mg
18
453
3 mg
0.85 mg
34
553
2 mg
0.57 mg
25
435
3 mg
0.85 mg
27
767
2 mg
0.57 mg
7
103
2 mg
0.57 mg
42
1291
32 mg
9.07 mg
105
4134
7 mg
1.98 mg
77
2700
Monounsaturated Fats (2)
16 mg
4.54 mg
16
1545
16 mg
4.54 mg
147
5709
Polyunsaturated Fats (4)
Protein (1)
1.02 g
289.17 mg
101
2959
Water-soluble Vitamins (8)
29 ug
8.22 ug
19
261
29 ug
8.22 ug
19
356
490 ug
138.91 ug
112
5005
310 ug
87.88 ug
38
1154
100 ug
28.35 ug
45
777
90 ug
25.51 ug
26
839
60 ug
17.01 ug
119
963
6.4 mg
1.81 mg
192
588
Fat-soluble Vitamins (9)
30 ug
8.5 ug
21
460
1.54 mg
436.58 ug
23
516
8 ug
2.27 ug
168
1319
800 ug
226.8 ug
1
26
1.07 mg
303.34 ug
1
130
370 ug
104.89 ug
9
404
448 ug
127.01 ug
8
715
38 iu
10.77 iu
175
1216
2 ug
0.57 ug
87
727
Minerals (9)
14 mg
3.97 mg
72
570
68 ug
19.28 ug
129
852
1.08 mg
306.17 ug
51
885
15 mg
4.25 mg
52
344
343 ug
97.24 ug
37
905
20 mg
5.67 mg
71
652
169 mg
47.91 mg
143
797
4 mg
1.13 mg
75
1306
180 ug
51.03 ug
59
944
Water (1)
89.7 g
25.43 g
46
522
Other (3)
420 mg
119.07 mg
87
633
41 kcal
11.62 kcal
178
651
170 kJ
48.19 kJ
178
1919

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

FoodNutrients
Raspberry Puree (1)

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raspberry Puree (Seedless)

Here's a shareable infographic with all the nutrients you can find in Raspberry Puree (Seedless).

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