We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 20 Meals, Entrees, and Side Dishes With Oleate (18:1 c) - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Oleate (18:1 c)

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 19 With Oleate (18:1 c)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Oleate (18:1 c)per 100gper Oz
18.2 g2.3 g
2Two foods with the same rank/nutrient values7.9 g2.2 g
(Dark & White Meat, Precooked, Not Reheated)
4.9 g1.4 g
44.7 g1.3 g
54.5 g1.3 g
(With Gravy, Banquet, Family Size)
4.3 g1.2 g
(White Meat, Precooked, Not Reheated)
4.1 g1.2 g
84 g1.1 g
94 g1.1 g
103.8 g1.1 g
113.3 g924.2 mg
123.2 g895.8 mg
132.5 g717.2 mg
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
2.5 g708.7 mg
152.3 g643.5 mg
(Box Mix With Cheese Sauce)
2 g575.5 mg
171.9 g547.1 mg
181.8 g496.1 mg
191.7 g493.3 mg
fig 1. Meals, Entrees, and Side Dishes with oleate (18:1 c) rank 1 to 19

Foods With Oleate (18:1 c) In Other Food Categories

The food categories below have foods that contain oleate (18:1 c).

Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods13
Baked Products99
Beef Products530
Breakfast Cereals18
Candy, Sweets or Lollies17
Cereal Grains and Pasta21
Dairy and Egg Products57
Dressings and Condiments13
Fast Foods178
Fats and Oils68
Finfish and Shellfish Products34
Fruits and Berries18
Lamb, Veal, and Game Products131
Legumes and Legume Products22
Nuts and Seeds19
Pork Products193
Poultry Products134
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Soups, Broths, and Stews17
Spices and Herbs14
Vegetables and Vegetable Products27
fig 2. Food categories with foods that contain Oleate (18:1 c)

Healthy wishes from us at,