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11 Dairy and Egg Products With Phosphotidylcholine - Care Omnia Nutrition

Image of Mozzarella (Cheese, Low Moisture, Part-Skim) that contains phosphotidylcholine
Mozzarella contains phosphotidylcholine

Below we list 11 Dairy and Egg Products with phosphotidylcholine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphotidylcholine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 11 Dairy and Egg Products With Phosphotidylcholine

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 10 With Phosphotidylcholine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Phosphotidylcholineper 100gper Oz
16 mg1.7 mg
2
(Pasteurized Process, American, Fortified With Vitamin D)
5.9 mg1.7 mg
34.9 mg1.4 mg
4
(Cheese, Low Moisture, Part-Skim)
4.8 mg1.4 mg
5
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
2 mg567 µg
6
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
1.9 mg538.6 µg
7Two foods with the same rank/nutrient values1.8 mg510.3 µg
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
(With Added Vitamin D, 3.25% Milkfat)
8
(Plain, Nonfat, Includes USDA Food Distr. Program)
1.4 mg396.9 µg
9
(Queso Seco)
600 µg170.1 µg
10200 µg56.7 µg
fig 1. Dairy and Egg Products with phosphotidylcholine rank 1 to 10

Phosphotidylcholine Supplements Available Online

Here's a few supplements available through Amazon that contain phosphotidylcholine. Please click on the image or the link below for further details (#ad).

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