We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

7 Legumes and Legume Products With Conjugated Linoleic Acid, CLA (18:2) - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains conjugated linoleic acid, CLA (18:2)
Peanut Butter contains conjugated linoleic acid, CLA (18:2)

Below we list 7 Legumes and Legume Products with conjugated linoleic acid, CLA (18:2). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with conjugated linoleic acid, CLA (18:2) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 7 Legumes and Legume Products With Conjugated Linoleic Acid, CLA (18:2)

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 5 With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
1
(Refried Red Canned Beans)
14 mg4 mg
213 mg3.7 mg
3Two foods with the same rank/nutrient values11 mg3.1 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
4Two foods with the same rank/nutrient values9 mg2.6 mg
(With Salt, All Types)
(Without Salt, All Types)
5
(Commercial)
2 mg0.6 mg
fig 1. Legumes and Legume Products with conjugated linoleic acid, CLA (18:2) rank 1 to 5

Foods With Conjugated Linoleic Acid, CLA (18:2) In Other Food Categories

The food categories below have foods that contain conjugated linoleic acid, CLA (18:2).

Select a category to show a ranked list of all the foods in that category with conjugated linoleic acid, CLA (18:2).

Food CategoriesNumber of foods
in category
Baked Products85
Beef Products473
Candy, Sweets or Lollies10
Dairy and Egg Products41
Fast Foods170
Fats and Oils24
Finfish and Shellfish Products20
Lamb, Veal, and Game Products123
Meals, Entrees, and Side Dishes40
Nuts and Seeds13
Pork Products33
Poultry Products113
Restaurant Foods108
Sauces and Gravies13
Sausages and Luncheon Meats29
Snacks18
fig 2. Food categories with foods that contain Conjugated Linoleic Acid, CLA (18:2)

Healthy wishes from us at,