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Ranked List Of 9096 Foods With Retinol




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Chicken Liver contains retinol

Below we list 9096 foods that contain retinol. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain retinol

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Retinol

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
1.Cod Liver Fish Oil30 mg8.5 mg
2.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)28.3 mg8 mg
3.Braised Veal Liver (Variety Meats & By-Products)21.1 mg6 mg
4.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)21 mg6 mg
5.Pan-Fried Veal Liver (Variety Meats & By-Products)20.1 mg5.7 mg
6.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)19.9 mg5.6 mg
7.Raw Lamb Liver (New Zealand Imported)15.4 mg4.4 mg
8.Raw Domesticated Duck (Liver)12 mg3.4 mg
9.Raw Veal Liver (Variety Meats & By-Products)11.7 mg3.3 mg
10.Simmered Turkey Liver (All Classes)10.8 mg3.1 mg
11.Braised Beef Liver (Variety Meats & By-Products)9.4 mg2.7 mg
12.Braised Beef Liver9.4 mg2.7 mg
13.Raw Goose (Liver)9.3 mg2.6 mg
14.Liver Sausage Liverwurst (Pork)8.3 mg2.4 mg
15.Raw Turkey Liver (All Classes)8.1 mg2.3 mg
16.Pan-Fried Lamb Liver (Variety Meats & By-Products)7.8 mg2.2 mg
17.Pan-Fried Beef Liver (Variety Meats & By-Products)7.7 mg2.2 mg
18.Fried Beef Liver7.7 mg2.2 mg
19.Braised Lamb Liver (Variety Meats & By-Products)7.5 mg2.1 mg
20.Raw Lamb Liver (Variety Meats & By-Products)7.4 mg2.1 mg
21.Raw Fresh Pork Liver (Variety Meats & By-Products)6.5 mg1.8 mg
22.Liver Dumpling6.2 mg1.8 mg
23.Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder)6 mg1.7 mg
24.Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)6 mg1.7 mg
25.Braised Fresh Pork Liver (Variety Meats & By-Products)5.4 mg1.5 mg
26.Pork Liver Cheese5.3 mg1.5 mg
27.Raw Beef Liver (Variety Meats & By-Products)5 mg1.4 mg
28.Oscar Mayer Braunschweiger Liver Sausage (Sliced)4.7 mg1.3 mg
29.Liver & Onions (Beef Or Calves)4.7 mg1.3 mg
30.Simmered Turkey Giblets (Whole)4.6 mg1.3 mg
31.Raw Capons Giblets (Chicken)4.4 mg1.2 mg
32.Pan-Fried Chicken Liver (All Classes)4.3 mg1.2 mg
33.Braunschweiger (A Pork Liver Sausage)4.2 mg1.2 mg
34.Liverwurst4.2 mg1.2 mg
35.Liverwurst Spread4.1 mg1.2 mg
36.Simmered Chicken Liver (All Classes)4 mg1.1 mg
37.Simmered Capons Giblets (Chicken)4 mg1.1 mg
38.Raw Whole Turkey (Giblets)3.9 mg1.1 mg
39.Braised Chicken Liver3.9 mg1.1 mg
40.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)3.7 mg1 mg
41.Fried Broiler-fryer Giblets (Chicken)3.6 mg1 mg
42.Raw Chicken Liver (All Classes)3.3 mg932.7 µg
43.Raw Stewing Chicken Giblets3.2 mg893 µg
44.Raw Roasting Giblets (Chicken)2.9 mg816.5 µg
45.Simmered Chicken Stewing Giblets2.9 mg810.8 µg
46.Fried Chicken Liver2.8 mg793.8 µg
47.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)2.7 mg762.6 µg
48.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)2.7 mg762.6 µg
49.Raw Broiler-fryer Giblets (Chicken)2.7 mg754.1 µg
50.Simmered Roasting Giblets (Chicken)2.4 mg691.7 µg
51.Nutritional Shake Mix (High Protein, Powder)1.9 mg533 µg
52.Herbalife Nutritional Shake Mix (High Protein, Powder)1.9 mg533 µg
53.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)1.9 mg533 µg
54.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)1.8 mg501.8 µg
55.Simmered Broiler-fryer Giblets (Chicken)1.8 mg496.1 µg
56.Chopped Chicken Livers (With Eggs & Onion, Mixture)1.7 mg493.3 µg
57.Balance Original Bar (Snack)1.5 mg425.2 µg
58.Balance Original Bar1.5 mg425.2 µg
59.Smart Balance Margarine-like Spread (Light Buttery Spread)1.4 mg399.7 µg
60.Smoked Eel1.4 mg391.2 µg
61.Benecol Light Spread (Margarine-like Spread)1.4 mg388.4 µg
62.Rich Chocolate (Powder)1.4 mg385.6 µg
63.Ovaltine Chocolate Malt Powder1.4 mg385.6 µg
64.Ovaltine Classic Malt Powder1.4 mg385.6 µg
65.Malted Milk (Dry Mix, Not Reconstituted)1.4 mg385.6 µg
66.Cream Of Wheat Instant Cereals (Dry)1.3 mg379.9 µg
67.Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)1.3 mg374.2 µg
68.Chocolate Flavored Frosted Puffed Corn Cereal1.3 mg374.2 µg
69.Cereal Kellogg's Smorz1.3 mg374.2 µg
70.Margarine (Spread, 35-39% Fat, Tub)1.3 mg368.5 µg
71.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1.3 mg368.5 µg
72.Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)1.3 mg368.5 µg
73.Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)1.3 mg368.5 µg
74.Ralston Crispy Hexagons (Cereals Ready-To-Eat)1.3 mg354.4 µg
75.Frosted Rice (Not Further Specified)1.3 mg354.4 µg
76.Kellogg's Frosted Rice Krispies1.3 mg354.4 µg
77.Cocoa Krispies1.2 mg343 µg
78.Peanut Butter (Smooth, Vitamin & Mineral Fortified)1.2 mg331.7 µg
79.Peanut Butter (Chunky, Vitamin & Mineral Fortified)1.2 mg331.7 µg
80.Peanut Butter (Vitamin & Mineral Fortified)1.2 mg331.7 µg
81.Ralston Crisp Rice (Cereals Ready-To-Eat)1.1 mg323.2 µg
82.Dry-Heated Eel (Mixed Species, Fish)1.1 mg323.2 µg
83.Crispy Rice1.1 mg323.2 µg
84.Rice Flakes (Not Further Specified)1.1 mg323.2 µg
85.Kellogg's Rice Krispies1.1 mg323.2 µg
86.Crispy Brown Rice Cereal1.1 mg322.1 µg
87.Malt-O-Meal Crispy Rice1.1 mg322.1 µg
88.Steamed Or Poached Eel1.1 mg317.5 µg
89.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)1.1 mg309 µg
90.Malt-O-Meal Fruity Dyno-Bites1.1 mg309 µg
91.Ralston Tasteeos (Cereals Ready-To-Eat)1.1 mg303.3 µg
92.Toasted Oat Cereal1.1 mg303.3 µg
93.Ralston Corn Biscuits (Cereals Ready-To-Eat)1.1 mg300.5 µg
94.Protein Supplement Muscle Milk Light (Milk Based, Powder)1.1 mg297.7 µg
95.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)1.1 mg297.7 µg
96.Zone Perfect Classic Crunch Nutrition Bar1.1 mg297.7 µg
97.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)1.1 mg297.7 µg
98.Muscle Milk (Light, Powder)1.1 mg297.7 µg
99.Protein Powder (Light, Not Further Specified)1.1 mg297.7 µg
100.Spotted Seal Oil (Alaska Native)1 mg294.8 µg
101.Raw Eel (Mixed Species, Fish)1 mg294.8 µg
102.SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)1 mg292 µg
103.Slim Fast Shake Mix (Powder)1 mg292 µg
104.Slim Fast Shake Mix (Sugar Free, Powder)1 mg292 µg
105.Smoked Canned Pate De Foie Gras (Goose Liver Pate)1 mg283.5 µg
106.Smoked Canned Goose Liver Pate1 mg283.5 µg
107.Margarine-like Spread (Vegetable Oil Spread, Fat-Free, Tub)993 µg281.5 µg
108.Margarine-like Spread (Fat Free, Tub, Salted)993 µg281.5 µg
109.Canned Liver Pate (Not Specified)991 µg280.9 µg
110.Truffle Flavor Pate991 µg280.9 µg
111.General Mills Cheerios (Cereals Ready-To-Eat)990 µg280.7 µg
112.Oat Cereal (Not Further Specified)990 µg280.7 µg
113.Cheerios990 µg280.7 µg
114.Malt-O-Meal Toasted Oat Cereal990 µg280.7 µg
115.Cereal (Not Further Specified)990 µg280.7 µg
116.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)981 µg278.1 µg
117.Ralston Corn Flakes (Cereals Ready-To-Eat)962 µg272.7 µg
118.Quaker King Vitaman (Cereals Ready-To-Eat)961 µg272.4 µg
119.King Vitaman961 µg272.4 µg
120.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)943 µg267.3 µg
121.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)940 µg266.5 µg
122.Slim Fast Original Meal Bar940 µg266.5 µg
123.South Beach Living Meal Bar940 µg266.5 µg
124.Cinnamon Toast Crunch918 µg260.2 µg
125.Whey Protein Powder Isolate872 µg247.2 µg
126.Isopure Protein Powder872 µg247.2 µg
127.Corn Puffs870 µg246.6 µg
128.Kix870 µg246.6 µg
129.Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)865 µg245.2 µg
130.Slim Fast Shake Mix (High Protein, Powder)865 µg245.2 µg
131.Honey Kix860 µg243.8 µg
132.Lucky Charms847 µg240.1 µg
133.Honey Nut Cheerios834 µg236.4 µg
134.Malt-O-Meal Honey & Nut Toasty O's834 µg236.4 µg
135.Quaker Oatmeal Honey Nut Heaven834 µg236.4 µg
136.Post Fruity Pebbles (Cereals Ready-To-Eat)833 µg236.2 µg
137.Fruity Pebbles833 µg236.2 µg
138.Post Golden Crisp (Cereals Ready-To-Eat)832 µg235.9 µg
139.Golden Crisp832 µg235.9 µg
140.Butter Oil (Anhydrous)824 µg233.6 µg
141.Ghee (Clarified Butter)824 µg233.6 µg
142.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)803 µg227.6 µg
143.Honey Bunches Of Oats (Honey Roasted Cereal)803 µg227.6 µg
144.Honey Bunches Of Oats (Just Bunches)803 µg227.6 µg
145.Cereal (Ready-To-Eat, Not Further Specified)799 µg226.5 µg
146.Cooked Eel (Unspecified Cooking Method)794 µg225.1 µg
147.Post Cocoa Pebbles (Cereals Ready-To-Eat)776 µg220 µg
148.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)776 µg220 µg
149.Cocoa Pebbles776 µg220 µg
150.Kellogg's All-Bran (Complete Wheat Flakes)776 µg220 µg
151.Malt-O-Meal Cocoa Dyno-Bites776 µg220 µg
152.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)775 µg219.7 µg
153.Grape-Nuts Flakes775 µg219.7 µg
154.Instant Oats (Fortified, Plain, Dry, Cereals)772 µg218.9 µg
155.Vegetable Oil-Butter Spread (Reduced Calorie)768 µg217.7 µg
156.Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)768 µg217.7 µg
157.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)768 µg217.7 µg
158.Sweetened Margarine-like Spread (Vegetable Oil Spread, Stick Or Tub)768 µg217.7 µg
159.Margarine (Regular, Hard, Hydrogenated Soybean)768 µg217.7 µg
160.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)768 µg217.7 µg
161.Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)768 µg217.7 µg
162.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)768 µg217.7 µg
163.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)768 µg217.7 µg
164.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)768 µg217.7 µg
165.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)768 µg217.7 µg
166.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)768 µg217.7 µg
167.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)768 µg217.7 µg
168.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)768 µg217.7 µg
169.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)768 µg217.7 µg
170.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)768 µg217.7 µg
171.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)768 µg217.7 µg
172.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)768 µg217.7 µg
173.Margarine-like Spread (With Salt, Vegetable Oil Spread, Fat Free, Liquid)768 µg217.7 µg
174.Margarine-like Spread (With Yogurt, With Salt, 70% Fat, Stick)768 µg217.7 µg
175.Margarine-like Spread (With Salt, Vegetable Oil Spread, 20% Fat)768 µg217.7 µg
176.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 20% Fat)768 µg217.7 µg
177.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Tub)768 µg217.7 µg
178.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)768 µg217.7 µg
179.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)768 µg217.7 µg
180.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)768 µg217.7 µg
181.Margarine-like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)768 µg217.7 µg
182.Margarine (Not Further Specified)768 µg217.7 µg
183.Margarine (Stick, Salted)768 µg217.7 µg
184.Margarine (Tub, Salted)768 µg217.7 µg
185.Margarine (Whipped, Tub, Salted)768 µg217.7 µg
186.Margarine (Stick, Unsalted)768 µg217.7 µg
187.Margarine-like Spread (Stick, Salted)768 µg217.7 µg
188.Margarine-like Spread (Tub, Salted)768 µg217.7 µg
189.Margarine-like Spread (Liquid, Salted)768 µg217.7 µg
190.Margarine-like Spread (Whipped, Tub, Salted)768 µg217.7 µg
191.Margarine-like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)768 µg217.7 µg
192.Margarine-like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)768 µg217.7 µg
193.Margarine-like Spread (Fat Free, Liquid, Salted)768 µg217.7 µg
194.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)768 µg217.7 µg
195.Butter-Margarine Blend (Tub, Salted)768 µg217.7 µg
196.Butter-Vegetable Oil Blend768 µg217.7 µg
197.Margarine-Oil Blend (Not Further Specified)768 µg217.7 µg
198.Margarine-like Spread (Made With Yogurt, Stick, Salted)768 µg217.7 µg
199.Margarine (Tub, Unsalted)768 µg217.7 µg
200.Margarine (Whipped, Tub, Unsalted)768 µg217.7 µg
201.Margarine-like Spread (Stick, Unsalted)768 µg217.7 µg
202.Margarine-like Spread (Tub, Unsalted)768 µg217.7 µg
203.Sweetened Margarine-like Spread (Tub)768 µg217.7 µg
204.Bran Flakes (Not Further Specified)762 µg216 µg
205.Dry-Heated Fresh Bluefin Tuna (Fish)757 µg214.6 µg
206.Protein Supplement Muscle Milk (Milk Based, Powder)750 µg212.6 µg
207.Kellogg's Special K Cinnamon Pecan750 µg212.6 µg
208.Yogurt Burst Cheerios750 µg212.6 µg
209.Muscle Milk (Regular, Powder)750 µg212.6 µg
210.Chex Cinnamon749 µg212.3 µg
211.Special K Vanilla Almond749 µg212.3 µg
212.Post Bran Flakes (Cereals Ready-To-Eat)748 µg212.1 µg
213.Post Natural Bran Flakes748 µg212.1 µg
214.Kellogg's Product 19748 µg212.1 µg
215.Butter (Salted)744 µg210.9 µg
216.Special K Blueberry744 µg210.9 µg
217.Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)743 µg210.6 µg
218.Honey Bunches Of Oats (With Pecan Bunches)743 µg210.6 µg
219.Post Alpha-Bits (Cereals Ready-To-Eat)739 µg209.5 µg
220.Alpha-Bits739 µg209.5 µg
221.Post Waffle Crisp (Cereals Ready-To-Eat)738 µg209.2 µg
222.Post Waffle Crisp738 µg209.2 µg
223.Cereal General Mills Cheerios Protein730 µg207 µg
224.Special K Chocolatey Delight725 µg205.5 µg
225.Butter-Margarine Blend (Stick, Salted)720 µg204.1 µg
226.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar)713 µg202.1 µg
227.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)711 µg201.6 µg
228.Table Fat (Not Further Specified)710 µg201.3 µg
229.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)709 µg201 µg
230.Special K Fruit & Yogurt702 µg199 µg
231.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)695 µg197 µg
232.Malt-O-Meal Corn Bursts695 µg197 µg
233.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)692 µg196.2 µg
234.Cereal Kellogg's Krave690 µg195.6 µg
235.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)675 µg191.4 µg
236.Post Honey Bunches Of Oats (With Almonds)675 µg191.4 µg
237.Kellogg's Smart Start Strong Heart Antioxidants Cereal675 µg191.4 µg
238.Post Honeycomb Cereal (Cereals Ready-To-Eat)672 µg190.5 µg
239.Honeycomb (Plain)672 µg190.5 µg
240.Strawberry Honeycomb672 µg190.5 µg
241.Whipped Butter (With Salt)671 µg190.2 µg
242.Butter (Without Salt)671 µg190.2 µg
243.Butter (Not Further Specified)671 µg190.2 µg
244.Butter (Stick, Salted)671 µg190.2 µg
245.Whipped Butter (Tub, Salted)671 µg190.2 µg
246.Whipped Butter (Stick, Salted)671 µg190.2 µg
247.Butter (Unsalted, Stick)671 µg190.2 µg
248.Whipped Butter (Unsalted, Tub)671 µg190.2 µg
249.Whipped Butter (Stick, Unsalted)671 µg190.2 µg
250.Vegetable Oil-Butter Spread (Stick, Salted)671 µg190.2 µg
251.Vegetable Oil-Butter Spread (Tub, Salted)671 µg190.2 µg
252.Butter-Oil Blend (Not Further Specified)671 µg190.2 µg
253.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)670 µg189.9 µg
254.Trix662 µg187.7 µg
255.Raw Fresh Bluefin Tuna (Fish)655 µg185.7 µg
256.Milk (Dry, Low Fat, 1%, Not Reconstituted)655 µg185.7 µg
257.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)653 µg185.1 µg
258.Milk (Dry, Unspecified Fat Content, Not Reconstituted)653 µg185.1 µg
259.Milk (Dry, Fat Free, Skim, Not Reconstituted)653 µg185.1 µg
260.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)651 µg184.6 µg
261.Snickers Marathon Protein Bar651 µg184.6 µg
262.Scrapple (Pork)626 µg177.5 µg
263.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)625 µg177.2 µg
264.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)625 µg177.2 µg
265.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)625 µg177.2 µg
266.Dried Whole Egg (Stabilized, Glucose Reduced)616 µg174.6 µg
267.Breakfast Bar (Corn Flake Crust With Fruit)608 µg172.4 µg
268.Breakfast Bar (Not Further Specified)608 µg172.4 µg
269.Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)608 µg172.4 µg
270.Garlic Sauce604 µg171.2 µg
271.Lemon-Butter Sauce604 µg171.2 µg
272.Kellogg's Nutri-Grain Cereal Bars (Fruit)603 µg170.9 µg
273.Kellogg's Nutri-Grain Cereal Bar603 µg170.9 µg
274.Kellogg's Nutri-Grain Yogurt Bar603 µg170.9 µg
275.Bolthouse Farms Vegetable Juice (Daily Greens)600 µg170.1 µg
276.Mixed Vegetable Juice (Vegetables Other Than Tomato)600 µg170.1 µg
277.Orange-Flavor Drink (Breakfast Type, Powder)599 µg169.8 µg
278.Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)599 µg169.8 µg
279.Beluga Whale Eyes (Alaska Native)561 µg159 µg
280.Kellogg's Honey Smacks556 µg157.6 µg
281.Malt-O-Meal Golden Puffs556 µg157.6 µg
282.Rice Chex556 µg157.6 µg
283.Puffed Wheat (Presweetened With Sugar)556 µg157.6 µg
284.Chex Cereal (Not Further Specified)556 µg157.6 µg
285.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)554 µg157.1 µg
286.Frosted Cheerios554 µg157.1 µg
287.Oat Cluster Cheerios Crunch554 µg157.1 µg
288.Frosty O's554 µg157.1 µg
289.Wheaties553 µg156.8 µg
290.Berry Burst Cheerios548 µg155.4 µg
291.Cookie-Crisp539 µg152.8 µg
292.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)531 µg150.5 µg
293.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)530 µg150.3 µg
294.Fruity Cheerios530 µg150.3 µg
295.Chocolate Cheerios529 µg150 µg
296.Apple Jacks526 µg149.1 µg
297.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)525 µg148.8 µg
298.Post Honey Bunches Of Oats (With Vanilla Clusters)525 µg148.8 µg
299.All-Bran522 µg148 µg
300.Cocoa Puffs521 µg147.7 µg
301.Count Chocula521 µg147.7 µg
302.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)520 µg147.4 µg
303.Dora The Explorer Cereal515 µg146 µg
304.Hollandaise Sauce514 µg145.7 µg
305.Froot Loops Marshmallow505 µg143.2 µg
306.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)500 µg141.7 µg
307.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)500 µg141.7 µg
308.Banana Nut Cheerios500 µg141.7 µg
309.Kellogg's All-Bran (Bran Buds)500 µg141.7 µg
310.Frosted Oat Cereal With Marshmallows500 µg141.7 µg
311.Malt-O-Meal Marshmallow Mateys500 µg141.7 µg
312.Kellogg's Rice Krispies Treats Cereal500 µg141.7 µg
313.Special K500 µg141.7 µg
314.Alpha-Bits (With Marshmallows)500 µg141.7 µg
315.Cooked Scrapple499 µg141.5 µg
316.Chocolate Lucky Charms499 µg141.5 µg
317.Multigrain Cheerios499 µg141.5 µg
318.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)498 µg141.2 µg
319.Apple Cinnamon Cheerios498 µg141.2 µg
320.Froot Loops498 µg141.2 µg
321.Fruit Whirls498 µg141.2 µg
322.Malt-O-Meal Cinnamon Toasters498 µg141.2 µg
323.Special K Red Berries498 µg141.2 µg
324.General Mills Total498 µg141.2 µg
325.Cinnabon Cereal496 µg140.6 µg
326.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)494 µg140 µg
327.Reese's Peanut Butter Puffs Cereal490 µg138.9 µg
328.Trix (Reduced Sugar)490 µg138.9 µg
329.Crispix489 µg138.6 µg
330.Corn Flakes (Not Further Specified)481 µg136.4 µg
331.Kellogg's Corn Flakes481 µg136.4 µg
332.Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)479 µg135.8 µg
333.Goat Cheese (Hard Type)478 µg135.5 µg
334.Dried Egg Yolk477 µg135.2 µg
335.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)477 µg135.2 µg
336.Malt-O-Meal Coco-Roos477 µg135.2 µg
337.Kellogg's Reduced Sugar Frosted Flakes Cereal477 µg135.2 µg
338.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)475 µg134.7 µg
339.General Mills Granola Bar (With Yogurt Coating, Nature Valley)475 µg134.7 µg
340.Nature Valley Chewy Granola Bar With Yogurt Coating475 µg134.7 µg
341.Malt-O-Meal Colossal Crunch475 µg134.7 µg
342.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)473 µg134.1 µg
343.Pbm Products Store Brand Infant Formula (Powder)473 µg134.1 µg
344.Pbm Products Store Brand Infant Formula (Soy, Powder)473 µg134.1 µg
345.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)473 µg134.1 µg
346.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)470 µg133.2 µg
347.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)470 µg133.2 µg
348.Golden Grahams470 µg133.2 µg
349.Malt-O-Meal Blueberry Muffin Tops470 µg133.2 µg
350.Malt-O-Meal Honey Graham Squares470 µg133.2 µg
351.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)468 µg132.7 µg
352.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)467 µg132.4 µg
353.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)467 µg132.4 µg
354.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)466 µg132.1 µg
355.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)466 µg132.1 µg
356.Post Cranberry Almond Crunch466 µg132.1 µg
357.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)465 µg131.8 µg
358.Gerber Good Start Protect Plus (Infant Formula, Powder)465 µg131.8 µg
359.Kellogg's Honey Crunch Corn Flakes464 µg131.5 µg
360.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)463 µg131.3 µg
361.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)462 µg131 µg
362.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)462 µg131 µg
363.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)461 µg130.7 µg
364.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)460 µg130.4 µg
365.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)460 µg130.4 µg
366.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)460 µg130.4 µg
367.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)460 µg130.4 µg
368.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)460 µg130.4 µg
369.Corn Pops460 µg130.4 µg
370.Cocoa Puffs (Reduced Sugar)459 µg130.1 µg
371.Kellogg's Granola (Lowfat)459 µg130.1 µg
372.Special K Low Fat Granola459 µg130.1 µg
373.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)458 µg129.8 µg
374.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)458 µg129.8 µg
375.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)458 µg129.8 µg
376.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)457 µg129.6 µg
377.Butter (Without Salt, Light, Stick)456 µg129.3 µg
378.Butter (With Salt, Light, Stick)456 µg129.3 µg
379.Light Butter (Stick, Salted)456 µg129.3 µg
380.Light Butter (Whipped, Tub, Salted)456 µg129.3 µg
381.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)456 µg129.3 µg
382.Light Butter (Stick, Unsalted)456 µg129.3 µg
383.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)455 µg129 µg
384.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)453 µg128.4 µg
385.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)451 µg127.9 µg
386.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)450 µg127.6 µg
387.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)450 µg127.6 µg
388.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)450 µg127.6 µg
389.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)450 µg127.6 µg
390.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)450 µg127.6 µg
391.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)450 µg127.6 µg
392.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)450 µg127.6 µg
393.Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)448 µg127 µg
394.Malt-O-Meal Frosted Flakes448 µg127 µg
395.Frosted Corn Flakes (Not Further Specified)448 µg127 µg
396.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)447 µg126.7 µg
397.Kellogg's Frosted Flakes446 µg126.4 µg
398.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)444 µg125.9 µg
399.Fruit Rings (Not Further Specified)444 µg125.9 µg
400.Malt-O-Meal Tootie Fruities444 µg125.9 µg
401.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)440 µg124.7 µg
402.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)440 µg124.7 µg
403.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)437 µg123.9 µg
404.Cheese Substitute (Mozzarella)437 µg123.9 µg
405.Waffle (Not Further Specified)437 µg123.9 µg
406.Plain Waffle (Made From Frozen)437 µg123.9 µg
407.Quaker Honey Graham Oh!s (Cereals Ready-To-Eat)434 µg123 µg
408.Honey Graham Oh's434 µg123 µg
409.Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)431 µg122.2 µg
410.Corn Chex431 µg122.2 µg
411.Post Maple Pecan Crunch Cereal431 µg122.2 µg
412.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)430 µg121.9 µg
413.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)430 µg121.9 µg
414.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)430 µg121.9 µg
415.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)430 µg121.9 µg
416.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)430 µg121.9 µg
417.Plain Pancakes (Made From Frozen)430 µg121.9 µg
418.Post Great Grains Double Pecan Whole Grain Cereal430 µg121.9 µg
419.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)429 µg121.6 µg
420.Frozen Chocolate Chip Waffles (Ready-To-Heat)429 µg121.6 µg
421.Chex Chocolate429 µg121.6 µg
422.Berry Berry Kix425 µg120.5 µg
423.Cinnamon Toast Crunch (Reduced Sugar)425 µg120.5 µg
424.Honey Nut Chex424 µg120.2 µg
425.Raw Beef Kidneys (Variety Meats & By-Products)419 µg118.8 µg
426.Raw Egg Yolk (Frozen, Pasteurized)419 µg118.8 µg
427.Chocolate Waffle (Made From Frozen)418 µg118.5 µg
428.Whole Grain Pancakes (Made From Frozen)417 µg118.2 µg
429.Whole Grain Pancakes (Made From Frozen, Reduced Fat)417 µg118.2 µg
430.Fruit Waffle (Made From Frozen)415 µg117.7 µg
431.Booberry414 µg117.4 µg
432.Frankenberry413 µg117.1 µg
433.Pancakes (With Chocolate, Made From Frozen)412 µg116.8 µg
434.Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)410 µg116.2 µg
435.Fruit & Fibre (Fiber, Not Further Specified)410 µg116.2 µg
436.Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)410 µg116.2 µg
437.Pancakes (With Fruit, Made From Frozen)409 µg115.9 µg
438.Pancakes (From School, Not Further Specified)408 µg115.7 µg
439.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)407 µg115.4 µg
440.Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)407 µg115.4 µg
441.Heavy Whipping Cream (Fluid)405 µg114.8 µg
442.Heavy Cream (Fluid)405 µg114.8 µg
443.Unsweetened Heavy Cream (Whipped)405 µg114.8 µg
444.Frozen Buttermilk Waffles (Ready-To-Heat)401 µg113.7 µg
445.Goat Cheese (Semisoft Type)401 µg113.7 µg
446.Goat Cheese401 µg113.7 µg
447.Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed)400 µg113.4 µg
448.Post Selects Blueberry Morning (Cereals Ready-To-Eat)398 µg112.8 µg
449.Toasted Frozen Plain Waffles (Ready -To-Heat)398 µg112.8 µg
450.Post Blueberry Morning398 µg112.8 µg
451.Kellogg's Raisin Bran386 µg109.4 µg
452.Nigiri Sushi (Topped With Eel)386 µg109.4 µg
453.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)385 µg109.1 µg
454.Sweetened Heavy Cream (Whipped)381 µg108 µg
455.Post Raisin Bran Cereal (Cereals Ready-To-Eat)380 µg107.7 µg
456.Frozen Plain Waffles (Ready-To-Heat)380 µg107.7 µg
457.Post Raisin Bran380 µg107.7 µg
458.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)377 µg106.9 µg
459.Banana Nut Crunch Cereal (Post)377 µg106.9 µg
460.Granola (Not Further Specified)375 µg106.3 µg
461.Kellogg's Granola With Raisins (Lowfat)375 µg106.3 µg
462.Luna Bar Nutz Over Chocolate (Formulated Bar)374 µg106 µg
463.Raw Egg Yolk (Fresh)371 µg105.2 µg
464.Raw Egg Yolk371 µg105.2 µg
465.Cooked Egg Yolk (Made Without Fat)370 µg104.9 µg
466.Egg Substitute (Powder)369 µg104.6 µg
467.Cooked Egg Yolk (Unspecified If Cooking Fat Added)369 µg104.6 µg
468.Cooked Egg Yolk (Made With Fat)369 µg104.6 µg
469.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)358 µg101.5 µg
470.Quaker Oat Bran Cereal358 µg101.5 µg
471.Malted Drink Mix (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)357 µg101.2 µg
472.Quaker Oatmeal Squares (Cereals Ready-To-Eat)356 µg100.9 µg
473.Quaker Oatmeal Squares356 µg100.9 µg
474.Oil Or Table Fat (Not Further Specified)355 µg100.6 µg
475.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)354 µg100.4 µg
476.Limburger (Cheese)339 µg96.1 µg
477.Limburger (Cheese)339 µg96.1 µg
478.Dressing (With Chicken Or Turkey & Vegetables)338 µg95.8 µg
479.Gjetost (Cheese)334 µg94.7 µg
480.Pumpkin Pie (Commercially Prepared)334 µg94.7 µg
481.Pumpkin Pie334 µg94.7 µg
482.Pumpkin Pie (Individual Size Or Tart)334 µg94.7 µg
483.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)331 µg93.8 µg
484.Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)320 µg90.7 µg
485.Giblet Gravy319 µg90.4 µg
486.Wheat Chex317 µg89.9 µg
487.Cheddar (Cheese, Includes USDA Food Distr. Program)316 µg89.6 µg
488.Cheddar (Cheese)316 µg89.6 µg
489.Raisin Bran (Not Further Specified)316 µg89.6 µg
490.Toffee (Prepared-From-Recipe, Candies)314 µg89 µg
491.Port De Salut (Cheese)313 µg88.7 µg
492.Raw Egg Yolk (Frozen, Sugared, Pasteurized)313 µg88.7 µg
493.Raw Egg Yolk (Frozen, Salted, Pasteurized)313 µg88.7 µg
494.Cream Cheese303 µg85.9 µg
495.Cream Cheese303 µg85.9 µg
496.General Mills Granola Bar (Nature Valley, Chewy Trail Mix)302 µg85.6 µg
497.Nature Valley Chewy Trail Mix Granola Bar302 µg85.6 µg
498.Cheese Spread (Cream Cheese Base)300 µg85 µg
499.Dried Whole Egg300 µg85 µg
500.Cheese Spread (Regular, Cream Cheese)300 µg85 µg
501.Cheese (Pasteurized Process, American, Fortified With Vitamin D)297 µg84.2 µg
502.Muenster Cheese297 µg84.2 µg
503.Muenster Cheese297 µg84.2 µg
504.Cheese (American & Swiss Blends)297 µg84.2 µg
505.Fiber One Caramel Delight297 µg84.2 µg
506.Processed Cheese (With Vegetables)291 µg82.5 µg
507.Roquefort (Cheese)290 µg82.2 µg
508.Cheese (Not Further Specified)289 µg81.9 µg
509.Swiss Cheese287 µg81.4 µg
510.Swiss Cheese287 µg81.4 µg
511.Brick Cheese286 µg81.1 µg
512.Brick Cheese286 µg81.1 µg
513.Breakfast Tart (Low Fat)285 µg80.8 µg
514.Breakfast Tart (Lowfat)285 µg80.8 µg
515.Smoked Cisco (Fish)283 µg80.2 µg
516.Goat Cheese (Soft Type)283 µg80.2 µg
517.Kellogg's Raisin Bran Crunch283 µg80.2 µg
518.General Mills Total Raisin Bran281 µg79.7 µg
519.Malted Drink Mix (With Added Nutrients, Natural, Powder, Prepared With Whole Milk)280 µg79.4 µg
520.Smoked Sturgeon (Mixed Species, Fish)280 µg79.4 µg
521.Smoked Sturgeon280 µg79.4 µg
522.Raw Beluga Whale Flipper (Alaska Native)279 µg79.1 µg
523.Honey Butter276 µg78.2 µg
524.Light Whipping Cream (Fluid)274 µg77.7 µg
525.Cream Puff Shell (Prepared From Recipe)274 µg77.7 µg
526.Cream Puff (No Filling Or Icing)274 µg77.7 µg
527.Unsweetened Light Cream (Whipped)274 µg77.7 µg
528.Raw Capons (Meat, Skin, Giblets, & Neck)272 µg77.1 µg
529.Sushi Roll (Maki Or Temaki, Eel)272 µg77.1 µg
530.Fish Black & Red Caviar (Granular)271 µg76.8 µg
531.Roe (Sturgeon)271 µg76.8 µg
532.Kellogg's Rice Krispies Treats Squares270 µg76.5 µg
533.Mead Johnson Enfamil Premature (With Iron, 20 Calories, Ready-To-Feed, Infant Formula)270 µg76.5 µg
534.Marshmallow Cookie (With Rice Cereal, No-Bake)270 µg76.5 µg
535.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)270 µg76.5 µg
536.Peanut Butter With Rice Cereal (No-Bake, Cookie)270 µg76.5 µg
537.Granola Bar (With Rice Cereal)270 µg76.5 µg
538.Gruyere (Cheese)268 µg76 µg
539.Gruyere (Cheese)268 µg76 µg
540.Instant Cream Of Wheat (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)267 µg75.7 µg
541.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made With Fat)267 µg75.7 µg
542.Nutri-Grain Fruit & Nut Bar266 µg75.4 µg
543.Pound Cake (Ponque, Puerto Rican Style)266 µg75.4 µg
544.Kellogg's Nutri-Grain Fruit & Nut Bar266 µg75.4 µg
545.Dry-Heated Sturgeon (Mixed Species, Fish)263 µg74.6 µg
546.Basic 4263 µg74.6 µg
547.Caraway (Cheese)262 µg74.3 µg
548.Cheese Quiche (Meatless)262 µg74.3 µg
549.Cheese (As Ingredient In Sandwiches)261 µg74 µg
550.Fontina (Cheese)258 µg73.1 µg
551.Pickled Atlantic Herring (Fish)258 µg73.1 µg
552.Fontina (Cheese)258 µg73.1 µg
553.Pickled Herring258 µg73.1 µg
554.Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)258 µg73.1 µg
555.Colby Cheese257 µg72.9 µg
556.Low-Sodium Cheese (Cheddar Or Colby)257 µg72.9 µg
557.Colby Cheese257 µg72.9 µg
558.Cheddar (Cheese, Reduced Sodium)257 µg72.9 µg
559.Cheddar (Cheese, Sharp, Sliced)256 µg72.6 µg
560.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)256 µg72.6 µg
561.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)254 µg72 µg
562.Whole Milk (With Added Vitamin D, Dry)253 µg71.7 µg
563.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)253 µg71.7 µg
564.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)253 µg71.7 µg
565.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)253 µg71.7 µg
566.Whole Milk (Without Added Vitamin D, Dry)253 µg71.7 µg
567.Whole Milk (Dry, Not Reconstituted)253 µg71.7 µg
568.Vanilla Wafer Dessert Base253 µg71.7 µg
569.Malt-O-Meal Raisin Bran253 µg71.7 µg
570.Dry-Heated King Mackerel (Fish)252 µg71.4 µg
571.Cooked Instant Cream Of Wheat (Made With Milk, Made With Fat)252 µg71.4 µg
572.Cooked Instant Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)252 µg71.4 µg
573.Mead Johnson Enfamil Premature (20 Calories Ready-To-Feed Low Iron, Infant Formula)250 µg70.9 µg
574.Infant Formula Enfamil Premature Lipil 20 (Low Iron, Ready-To-Feed)250 µg70.9 µg
575.Infant Formula Enfamil Premature Lipil 20 (With Iron, Ready-To-Feed)250 µg70.9 µg
576.Infant Formula Enfamil Premature Lipil 20 (Low Iron, Unspecified Form)250 µg70.9 µg
577.Infant Formula Enfamil Premature Lipil 20 (With Iron, Unspecified Form)250 µg70.9 µg
578.Mead Johnson Enfamil Premature (24 Calories Ready-To-Feed Low Iron, Infant Formula)248 µg70.3 µg
579.Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)248 µg70.3 µg
580.American Cheese Product (Pasteurized Process, Vitamin D Fortified)248 µg70.3 µg
581.Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed)248 µg70.3 µg
582.American Cheese248 µg70.3 µg
583.Processed Cheese Food (Cheese)248 µg70.3 µg
584.Cheese With Wine248 µg70.3 µg
585.Infant Formula Enfamil Premature Lipil 24 (Low Iron, Unspecified Form)248 µg70.3 µg
586.Infant Formula Enfamil Premature Lipil 24 (Low Iron, Ready-To-Feed)248 µg70.3 µg
587.Infant Formula Enfamil Premature Lipil 24 (With Iron, Unspecified Form)248 µg70.3 µg
588.Infant Formula Enfamil Premature Lipil 24 (With Iron, Ready-To-Feed)248 µg70.3 µg
589.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)247 µg70 µg
590.American Cheese (Reduced Sodium)247 µg70 µg
591.Dip (Cream Cheese Base)246 µg69.7 µg
592.Cracklin' Oat Bran244 µg69.2 µg
593.American Cheese (Without Added Vitamin D, Pasteurized Process)243 µg68.9 µg
594.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)243 µg68.9 µg
595.American Cheese (Reduced Fat)243 µg68.9 µg
596.Edam (Cheese)242 µg68.6 µg
597.Cooked Instant Cream Of Wheat (Made With Milk, Made Without Fat)241 µg68.3 µg
598.Camembert (Cheese)240 µg68 µg
599.Camembert (Cheese)240 µg68 µg
600.Neufchatel Cheese239 µg67.8 µg
601.Brioche239 µg67.8 µg
602.Wheat Flour Fritter (Without Syrup)238 µg67.5 µg
603.Tilsit Cheese236 µg66.9 µg
604.American Cheese Food (Pasteurized Process, Without Added Vitamin D)235 µg66.6 µg
605.Quaker Oatmeal To Go Granola Bars (All Flavors)235 µg66.6 µg
606.Oatmeal Snack Bar235 µg66.6 µg
607.Swiss Cheese Food (Pasteurized Process)233 µg66.1 µg
608.Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)232 µg65.8 µg
609.Cream Of Wheat Instant Cereals (Without Salt, Prepared With Water)232 µg65.8 µg
610.Pimento Cheese (Pasteurized Process)231 µg65.5 µg
611.Cooked Sturgeon (Unspecified Cooking Method)231 µg65.5 µg
612.Baked Or Broiled Sturgeon (Made With Fat)231 µg65.5 µg
613.Provolone (Cheese)230 µg65.2 µg
614.Provolone (Cheese)230 µg65.2 µg
615.Pickled Herring (In Cream Sauce)229 µg64.9 µg
616.Parmesan Cheese (Grated)228 µg64.6 µg
617.Parmesan Cheese (Dry Grated)228 µg64.6 µg
618.Parmesan Cheese (Hard)228 µg64.6 µg
619.Quiche (With Meat, Poultry Or Fish)228 µg64.6 µg
620.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)225 µg63.8 µg
621.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)225 µg63.8 µg
622.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)225 µg63.8 µg
623.Colby Jack (Cheese)224 µg63.5 µg
624.Mexican Cheese (Queso Cotija)223 µg63.2 µg
625.Dry White Cheese (Queso Seco)223 µg63.2 µg
626.Parmesan Cheese (Shredded)223 µg63.2 µg
627.Queso Cotija223 µg63.2 µg
628.Fresh Queso Fresco (Cheese)221 µg62.7 µg
629.Queso Fresco221 µg62.7 µg
630.Puerto Rican White Cheese (Queso Del Pais, Blanco)221 µg62.7 µg
631.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)220 µg62.4 µg
632.Cheshire Cheese220 µg62.4 µg
633.Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)220 µg62.4 µg
634.Raw King Mackerel (Fish)218 µg61.8 µg
635.Canned Chicken Liver Pate217 µg61.5 µg
636.Chicken Liver Paste Or Pate217 µg61.5 µg
637.Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)216 µg61.2 µg
638.Fried Whole Egg216 µg61.2 µg
639.Tiramisu216 µg61.2 µg
640.Raw Cookie Batter Or Dough216 µg61.2 µg
641.Shrimp-Egg Patty (Torta De Cameron Seco)212 µg60.1 µg
642.Swiss Cheese (Low Sodium)211 µg59.8 µg
643.Swiss Cheese (Reduced Sodium)211 µg59.8 µg
644.Steamed Sturgeon211 µg59.8 µg
645.Raw Sturgeon (Mixed Species, Fish)210 µg59.5 µg
646.Instant Oatmeal (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)210 µg59.5 µg
647.Instant Oatmeal (Plain, Made With Milk, Made With Fat, Made With Fat)210 µg59.5 µg
648.Spinach Quiche (Meatless)210 µg59.5 µg
649.Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)209 µg59.3 µg
650.Egg Benedict209 µg59.3 µg
651.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)208 µg59 µg
652.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)207 µg58.7 µg
653.Dirty Rice207 µg58.7 µg
654.Cheese With Nuts205 µg58.1 µg
655.Cooked Instant Cream Of Wheat (Made With Fat)205 µg58.1 µg
656.Cooked Instant Cream Of Wheat (Unspecified If Cooking Fat Added)205 µg58.1 µg
657.Yogurt Dressing205 µg58.1 µg
658.Mozzarella (Cheese, Low Moisture, Part-Skim)203 µg57.5 µg
659.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)203 µg57.5 µg
660.Mozzarella (Cheese, Not Further Specified)203 µg57.5 µg
661.Mozzarella (Cheese, Part Skim)203 µg57.5 µg
662.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)202 µg57.3 µg
663.Butter Croissants202 µg57.3 µg
664.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)202 µg57.3 µg
665.Cooked Duck Egg202 µg57.3 µg
666.Croissant202 µg57.3 µg
667.Breakfast Tart202 µg57.3 µg
668.Parmesan Cheese (Hard)201 µg57 µg
669.Braised Veal Kidneys (Variety Meats & By-Products)201 µg57 µg
670.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)201 µg57 µg
671.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)201 µg57 µg
672.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)200 µg56.7 µg
673.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)200 µg56.7 µg
674.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)200 µg56.7 µg
675.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)200 µg56.7 µg
676.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)200 µg56.7 µg
677.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)200 µg56.7 µg
678.Fried Whole Egg (Fried With Margarine)199 µg56.4 µg
679.Egg Omelet Or Scrambled Egg (Made With Margarine)199 µg56.4 µg
680.Cheese Pastry Puffs199 µg56.4 µg
681.Hard Sauce199 µg56.4 µg
682.Chocolate Ice Cream (Rich)198 µg56.1 µg
683.Vanilla Ice Cream (Fat Free)198 µg56.1 µg
684.Ice Cream (Rich, Chocolate)198 µg56.1 µg
685.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)198 µg56.1 µg
686.Fat Free Ice Cream (Flavors Other Than Chocolate)198 µg56.1 µg
687.Fat Free Ice Cream (Unspecified Flavor)198 µg56.1 µg
688.Instant Oatmeal (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)198 µg56.1 µg
689.Instant Oatmeal (Maple Flavored, Made With Fat)198 µg56.1 µg
690.Instant Oatmeal (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)198 µg56.1 µg
691.Instant Oatmeal (Other Flavors, Made With Fat, Made With Fat)198 µg56.1 µg
692.Potato Knish (Pastry Filled With Potato)198 µg56.1 µg
693.Gelato (Chocolate)198 µg56.1 µg
694.Cooked Instant Oatmeal (Made With Milk, Made With Fat)198 µg56.1 µg
695.Cheese Croissants197 µg55.8 µg
696.Cheese Croissant197 µg55.8 µg
697.American Cheese Food (Pasteurized Process, Vitamin D Fortified)196 µg55.6 µg
698.Cooked Goose Egg196 µg55.6 µg
699.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)194 µg55 µg
700.Cheese Knish (Pastry Filled With Cheese)194 µg55 µg
701.Fried Whole Egg (Fried With Butter)193 µg54.7 µg
702.Egg Omelet Or Scrambled Egg (Made With Butter)193 µg54.7 µg
703.Instant Oatmeal (Plain, Made With Milk, Made Without Fat, Made Without Fat)193 µg54.7 µg
704.Cooked Instant Cream Of Wheat (Made Without Fat)193 µg54.7 µg
705.Monterey (Cheese)192 µg54.4 µg
706.Mozzarella (Cheese, Whole Milk, Low Moisture)192 µg54.4 µg
707.Swiss Cheese (Pasteurized Process)192 µg54.4 µg
708.Blue Cheese192 µg54.4 µg
709.Raw Fresh Duck Egg (Whole)192 µg54.4 µg
710.Blue Or Roquefort Cheese192 µg54.4 µg
711.Monterey (Cheese)192 µg54.4 µg
712.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)192 µg54.4 µg
713.Toll House Chocolate Chip Pie192 µg54.4 µg
714.Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)191 µg54.1 µg
715.Fruit Croissant190 µg53.9 µg
716.Instant Oatmeal (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)190 µg53.9 µg
717.Instant Oatmeal (Fruit Flavored, Made With Fat)190 µg53.9 µg
718.Milk & Cereal Bar188 µg53.3 µg
719.Milk 'n Cereal Bar188 µg53.3 µg
720.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)187 µg53 µg
721.Lemon Bar (Cookie)187 µg53 µg
722.Cheese Enchilada (Mexican Restaurant)186 µg52.7 µg
723.Cheese Fondue186 µg52.7 µg
724.Raw Fresh Goose Egg (Whole)185 µg52.4 µg
725.Whipped Cream (Cream Topping, Pressurized)184 µg52.2 µg
726.Whipped Cream (Pressurized Container)184 µg52.2 µg
727.Whipped Light Cream (Pressurized Container)184 µg52.2 µg
728.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)183 µg51.9 µg
729.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)183 µg51.9 µg
730.Instant Oatmeal (Maple Flavored, Made Without Fat)183 µg51.9 µg
731.Instant Oatmeal (Other Flavors, Made Without Fat, Made Without Fat)183 µg51.9 µg
732.Calzone (With Cheese, Meatless)183 µg51.9 µg
733.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)182 µg51.6 µg
734.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)181 µg51.3 µg
735.Oatmeal (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)181 µg51.3 µg
736.Oatmeal (Plain, Reduced Sugar, Made With Fat)181 µg51.3 µg
737.Oatmeal (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)181 µg51.3 µg
738.Oatmeal (Flavored, Reduced Sugar, Made With Fat)181 µg51.3 µg
739.Vanilla Ice Cream (Rich)179 µg50.7 µg
740.Raw Whole Egg (Fresh)179 µg50.7 µg
741.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)179 µg50.7 µg
742.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)179 µg50.7 µg
743.Ice Cream (Flavors Other Than Chocolate, Rich)179 µg50.7 µg
744.Ice Cream (Rich, Unspecified Flavor)179 µg50.7 µg
745.Gelato (Vanilla)179 µg50.7 µg
746.Lifeway Strawberry Kefir (Lowfat)178 µg50.5 µg
747.Cheese Souffle178 µg50.5 µg
748.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)176 µg49.9 µg
749.Cheese Sandwich (With Butter, American Cheese, On White Bread)175 µg49.6 µg
750.Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)175 µg49.6 µg
751.Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)175 µg49.6 µg
752.Grilled Cheese Sandwich175 µg49.6 µg
753.Grilled Cheese Sandwich (American Cheese, On White Bread)175 µg49.6 µg
754.Grilled Cheese Sandwich (American Cheese, On Wheat Bread)175 µg49.6 µg
755.Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)175 µg49.6 µg
756.Muenster Cheese (Low Fat)174 µg49.3 µg
757.Mozzarella (Cheese, Whole Milk)174 µg49.3 µg
758.Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)174 µg49.3 µg
759.Kefir (Unspecified Fat Content)174 µg49.3 µg
760.Mozzarella (Cheese, Whole Milk)174 µg49.3 µg
761.Muenster Cheese (Reduced Fat)174 µg49.3 µg
762.Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)174 µg49.3 µg
763.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)174 µg49.3 µg
764.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)174 µg49.3 µg
765.Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)174 µg49.3 µg
766.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)174 µg49.3 µg
767.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)174 µg49.3 µg
768.Instant Oatmeal (Fruit Flavored, Made Without Fat)174 µg49.3 µg
769.Sausage, Egg, & Cheese Breakfast Biscuit173 µg49 µg
770.Brie (Cheese)173 µg49 µg
771.Croissant (With Egg, Cheese, & Bacon)173 µg49 µg
772.Brie (Cheese)173 µg49 µg
773.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)173 µg49 µg
774.Egg, Cheese, & Sausage On Biscuit173 µg49 µg
775.Croissant Sandwich (With Bacon, Egg, & Cheese)173 µg49 µg
776.Cooked Instant Oatmeal (Made With Milk, Made Without Fat)173 µg49 µg
777.Cooked Instant Oatmeal (Made With Milk, Unspecified If Cooking Fat Added)173 µg49 µg
778.Mousse (Not Chocolate)172 µg48.8 µg
779.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)172 µg48.8 µg
780.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)172 µg48.8 µg
781.Baked Whole Egg (Unspecified If Cooking Fat Added)172 µg48.8 µg
782.Baked Whole Egg (Made With Fat)172 µg48.8 µg
783.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)172 µg48.8 µg
784.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)172 µg48.8 µg
785.Dessert Dip172 µg48.8 µg
786.Lifeway Kefir (Plain, Lowfat)171 µg48.5 µg
787.Chocolate Malt Powder (Prepared With 1% Milk, Fortified)171 µg48.5 µg
788.Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)171 µg48.5 µg
789.SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)171 µg48.5 µg
790.Scrambled Egg171 µg48.5 µg
791.Coffee With Cream, Liqueur (34 Proof)171 µg48.5 µg
792.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)171 µg48.5 µg
793.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)171 µg48.5 µg
794.Liqueur With Cream171 µg48.5 µg
795.SlimFast Shake (Meal Replacement, High Protein, Ready-To-Drink)171 µg48.5 µg
796.Nutritional Drink Or Meal Replacement (High Protein, Ready-To-Drink, Not Further Specified)171 µg48.5 µg
797.Mexican Blend Cheese170 µg48.2 µg
798.SlimFast Meal Replacement (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)170 µg48.2 µg
799.Croissant (With Egg, Cheese, & Sausage)170 µg48.2 µg
800.Burger King Croissan'wich (With Sausage, Egg & Cheese)170 µg48.2 µg
801.Mexican Blend Cheese170 µg48.2 µg
802.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)170 µg48.2 µg
803.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)170 µg48.2 µg
804.Croissant Sandwich (With Sausage, Egg, & Cheese)170 µg48.2 µg
805.SlimFast Shake (Regular, Meal Replacement, Ready-To-Drink)170 µg48.2 µg
806.Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)170 µg48.2 µg
807.Cooked Whole Egg Omelet169 µg47.9 µg
808.Kellogg's Special K Protein Shake169 µg47.9 µg
809.American Cheese Spread (Pasteurized Process)168 µg47.6 µg
810.Cheese Spread (American Or Cheddar Cheese Base)168 µg47.6 µg
811.Cheese Spread (Swiss Cheese Base)168 µg47.6 µg
812.Cheese Spread (Pressurized Can)168 µg47.6 µg
813.Meat Knish (Pastry Filled With Meat)168 µg47.6 µg
814.Croissant Sandwich (With Bacon & Egg)168 µg47.6 µg
815.Ladyfingers (Without Lemon Juice & Rind, Cookies)167 µg47.3 µg
816.Fried Sturgeon (Coated)167 µg47.3 µg
817.Popcorn (With Added Butter, Movie Theater)167 µg47.3 µg
818.Raw Fresh Turkey Egg (Whole)166 µg47.1 µg
819.Nutritional Supplement For People With Diabetes (Liquid)165 µg46.8 µg
820.Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)165 µg46.8 µg
821.Glucerna Nutritional Shake (Ready-To-Drink)165 µg46.8 µg
822.Gouda (Cheese)164 µg46.5 µg
823.Gouda Or Edam (Cheese)164 µg46.5 µg
824.Port Du Salut (Cheese)164 µg46.5 µg
825.Instant Oatmeal (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)164 µg46.5 µg
826.Instant Oatmeal (Plain, Made With Water, Made With Fat, Made With Fat)164 µg46.5 µg
827.Oatmeal (Plain, Reduced Sugar, Made Without Fat, Made Without Fat)164 µg46.5 µg
828.Oatmeal (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)164 µg46.5 µg
829.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)163 µg46.2 µg
830.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)163 µg46.2 µg
831.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)163 µg46.2 µg
832.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)163 µg46.2 µg
833.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)163 µg46.2 µg
834.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)163 µg46.2 µg
835.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)163 µg46.2 µg
836.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)163 µg46.2 µg
837.Butter Cookies (Commercially Prepared, Enriched)162 µg45.9 µg
838.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)162 µg45.9 µg
839.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)162 µg45.9 µg
840.Chocolate Croissant162 µg45.9 µg
841.Cooked Instant Oatmeal (Made With Fat)162 µg45.9 µg
842.Brownies (Prepared From Recipe, Cookies)161 µg45.6 µg
843.Steamed Or Boiled Clams161 µg45.6 µg
844.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)161 µg45.6 µg
845.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)161 µg45.6 µg
846.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)161 µg45.6 µg
847.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)161 µg45.6 µg
848.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)161 µg45.6 µg
849.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)161 µg45.6 µg
850.Scone161 µg45.6 µg
851.Cheese-Filled Pastry161 µg45.6 µg
852.Cream Sauce (For Use With Vegetables)161 µg45.6 µg
853.Cream Cheese (Low Fat)160 µg45.4 µg
854.Cream Cheese (Light Or Lite)160 µg45.4 µg
855.Cheese Spread (Cream Cheese, Light Or Lite)160 µg45.4 µg
856.Raw Whole Egg160 µg45.4 µg
857.Boiled Or Poached Whole Egg160 µg45.4 µg
858.Fried Whole Egg (Fried Without Fat)160 µg45.4 µg
859.Baked Whole Egg (Made Without Fat)160 µg45.4 µg
860.Egg Omelet Or Scrambled Egg (Made Without Fat)160 µg45.4 µg
861.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)160 µg45.4 µg
862.Shrimp Dip (Cream Cheese Base)160 µg45.4 µg
863.French Vanilla Soft-Serve Ice Cream159 µg45.1 µg
864.Poached Whole Egg159 µg45.1 µg
865.Scrambled Whole Egg159 µg45.1 µg
866.Soft Serve Ice Cream (Chocolate)159 µg45.1 µg
867.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)159 µg45.1 µg
868.Chocolate Drink (Milk & Soy Based, Ready To Drink, Fortified)158 µg44.8 µg
869.Abbott Ensure (Nutritional Shake, Ready-To-Drink)158 µg44.8 µg
870.Fried Whole Egg (Fried With Cooking Spray)158 µg44.8 µg
871.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)158 µg44.8 µg
872.Boost (Nutritional Drink, Ready-To-Drink)158 µg44.8 µg
873.Ensure Nutritional Shake (Ready-To-Drink)158 µg44.8 µg
874.Nutritional Drink Or Meal Replacement (Ready-To-Drink, Not Further Specified)158 µg44.8 µg
875.Alfredo Sauce157 µg44.5 µg
876.Seafood Newburg157 µg44.5 µg
877.Cheesecake (Commercially Prepared)156 µg44.2 µg
878.Parmesan Cheese (Dry Grated, Reduced Fat)156 µg44.2 µg
879.Cheesecake156 µg44.2 µg
880.Chocolate Cheesecake156 µg44.2 µg
881.Muesli (Dried Fruit & Nuts)156 µg44.2 µg
882.Mueslix Cereal (Not Further Specified)156 µg44.2 µg
883.Cheese Quesadilla (Mexican Restaurant)155 µg43.9 µg
884.Raw Fresh Quail Egg (Whole)155 µg43.9 µg
885.White Cheese (Queso Blanco)155 µg43.9 µg
886.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)155 µg43.9 µg
887.Mousse (Chocolate)155 µg43.9 µg
888.Canned Quail Egg155 µg43.9 µg
889.Waffle (From School, Not Further Specified)155 µg43.9 µg
890.Ice Cream Pie (No Crust)154 µg43.7 µg
891.Cooked Whole Egg (Unspecified Cooking Method)153 µg43.4 µg
892.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)153 µg43.4 µg
893.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)153 µg43.4 µg
894.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)153 µg43.4 µg
895.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)153 µg43.4 µg
896.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)153 µg43.4 µg
897.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)152 µg43.1 µg
898.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)152 µg43.1 µg
899.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)152 µg43.1 µg
900.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)152 µg43.1 µg
901.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)152 µg43.1 µg
902.Mexican Cheese (Blend, Reduced Fat)151 µg42.8 µg
903.Butter Cookies (Commercially Prepared, Unenriched)151 µg42.8 µg
904.Mexican Blend Cheese (Reduced Fat)151 µg42.8 µg
905.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)151 µg42.8 µg
906.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)151 µg42.8 µg
907.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)151 µg42.8 µg
908.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)151 µg42.8 µg
909.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)151 µg42.8 µg
910.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)151 µg42.8 µg
911.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)151 µg42.8 µg
912.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)151 µg42.8 µg
913.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)150 µg42.5 µg
914.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)150 µg42.5 µg
915.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)150 µg42.5 µg
916.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)150 µg42.5 µg
917.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)150 µg42.5 µg
918.Abbott Ensure Plus (Ready-To-Drink)149 µg42.2 µg
919.Frozen Raw Whole Egg (Salted, Pasteurized)149 µg42.2 µg
920.Canned Clam (Mollusks, Mixed Species, Drained Solids)149 µg42.2 µg
921.Dry-Heated Chinook Salmon (Fish)149 µg42.2 µg
922.Fried Whole Egg (Fried With Oil)149 µg42.2 µg
923.Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)149 µg42.2 µg
924.Fried Whole Egg (From Fast Food / Restaurant)149 µg42.2 µg
925.Egg Omelet Or Scrambled Egg (Made With Oil)149 µg42.2 µg
926.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)149 µg42.2 µg
927.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)149 µg42.2 µg
928.Ensure Plus Nutritional Shake (Ready-To-Drink)149 µg42.2 µg
929.Hard-Boiled Whole Egg148 µg42 µg
930.Stuffed Clams148 µg42 µg
931.Welsh Rarebit147 µg41.7 µg
932.Pickled Whole Eggs147 µg41.7 µg
933.Egg & Cheese On Biscuit147 µg41.7 µg
934.Whole Grain Waffle (Made From Frozen, Reduced Fat)147 µg41.7 µg
935.Oatmeal Cookies (Without Raisins, Prepared From Recipe)146 µg41.4 µg
936.Cooked Pacific Oyster (Mollusks, Moist Heat)146 µg41.4 µg
937.Baklava146 µg41.4 µg
938.Instant Oatmeal (Plain, Made With Water, Made Without Fat, Made Without Fat)146 µg41.4 µg
939.Beer Cheese Soup (Made With Milk)145 µg41.1 µg
940.Dried Octopus145 µg41.1 µg
941.Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)145 µg41.1 µg
942.Cream Cheese (Regular, Flavored)145 µg41.1 µg
943.Croissant (With Egg, Cheese, & Ham)144 µg40.8 µg
944.Lobster Newburg144 µg40.8 µg
945.Scone (With Fruit)144 µg40.8 µg
946.Croissant Sandwich (With Sausage & Egg)144 µg40.8 µg
947.Croissant Sandwich (With Ham, Egg, & Cheese)144 µg40.8 µg
948.Cheese Sandwich (Hoagie)144 µg40.8 µg
949.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)143 µg40.5 µg
950.Fried Trout (Coated, Made With Margarine)143 µg40.5 µg
951.Truffles (Prepared-From-Recipe, Candies)142 µg40.3 µg
952.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)142 µg40.3 µg
953.Canned Cheese Soup (Prepared With Equal Volume Milk)142 µg40.3 µg
954.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)142 µg40.3 µg
955.Cheddar (Cheese, Reduced Fat)142 µg40.3 µg
956.Alfredo Sauce (With Seafood)142 µg40.3 µg
957.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)142 µg40.3 µg
958.Nature Valley Sweet & Salty Granola Bar142 µg40.3 µg
959.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)141 µg40 µg
960.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)141 µg40 µg
961.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)141 µg40 µg
962.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)141 µg40 µg
963.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)141 µg40 µg
964.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)141 µg40 µg
965.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)141 µg40 µg
966.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)140 µg39.7 µg
967.Sausage Balls (Made With Biscuit Mix & Cheese)140 µg39.7 µg
968.Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)140 µg39.7 µg
969.Whole Grain Waffle (Made From Frozen)140 µg39.7 µg
970.Dried Smelt (Alaska Native)139 µg39.4 µg
971.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)139 µg39.4 µg
972.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)139 µg39.4 µg
973.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)139 µg39.4 µg
974.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)139 µg39.4 µg
975.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)139 µg39.4 µg
976.Mousse (Chocolate, Prepared-From-Recipe, Desserts)138 µg39.1 µg
977.Instant Oats (With Raisins & Spice, Fortified, Prepared With Water, Cereals)138 µg39.1 µg
978.Dry-Heated Bluefish (Fish)138 µg39.1 µg
979.Topping From Cheese Pizza138 µg39.1 µg
980.Creamed Egg138 µg39.1 µg
981.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)138 µg39.1 µg
982.Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)138 µg39.1 µg
983.Monterey Jack (Cheese, Low Fat)137 µg38.8 µg
984.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)137 µg38.8 µg
985.Provolone (Cheese, Reduced Fat)137 µg38.8 µg
986.Chocolate Malt (Prepared With Fat Free Milk, Powder)137 µg38.8 µg
987.Braised Lamb Kidneys (Variety Meats & By-Products)137 µg38.8 µg
988.Milk (Calcium Fortified, Fat Free, Skim)137 µg38.8 µg
989.Monterey Jack (Cheese, Reduced Fat)137 µg38.8 µg
990.Provolone (Cheese, Reduced Fat)137 µg38.8 µg
991.Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)137 µg38.8 µg
992.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)137 µg38.8 µg
993.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)137 µg38.8 µg
994.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)137 µg38.8 µg
995.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)137 µg38.8 µg
996.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)137 µg38.8 µg
997.Raw Chinook Salmon (King, Fish, Alaska Native)136 µg38.6 µg
998.Raw Chinook Salmon (Fish)136 µg38.6 µg
999.Deviled Egg136 µg38.6 µg
1000.Black Bottom Pie136 µg38.6 µg

Figure 1. Foods with retinol 1 to 1000

Foods Ranked 1001 - 2000 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)135 µg38.3 µg
1002.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)135 µg38.3 µg
1003.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)135 µg38.3 µg
1004.Cooked Instant Oatmeal (Made Without Fat)135 µg38.3 µg
1005.Cooked Instant Oatmeal (Unspecified If Cooking Fat Added)135 µg38.3 µg
1006.Parmesan Cheese (Dry Grated, Reduced Fat)134 µg38 µg
1007.Fried Trout (Coated, Made With Butter)134 µg38 µg
1008.Smoked Trout134 µg38 µg
1009.Mozzarella (Cheese, Low Sodium)133 µg37.7 µg
1010.Mozzarella (Cheese, Reduced Sodium)133 µg37.7 µg
1011.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)133 µg37.7 µg
1012.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)133 µg37.7 µg
1013.Whole Grain Waffle (Fruit, Made From Frozen)133 µg37.7 µg
1014.Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)133 µg37.7 µg
1015.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)132 µg37.4 µg
1016.White Potato French Fries (With Cheese & Bacon)132 µg37.4 µg
1017.Mashed White Potatoes (Made With Milk, Fat & Egg, From Dry)132 µg37.4 µg
1018.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)131 µg37.1 µg
1019.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)131 µg37.1 µg
1020.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)131 µg37.1 µg
1021.White Milk Sauce131 µg37.1 µg
1022.Brown Nut Gravy (Meatless)131 µg37.1 µg
1023.Greek Yogurt (Vanilla, Whole Milk)131 µg37.1 µg
1024.Fruit Yogurt (Low Fat Milk, Light)131 µg37.1 µg
1025.Sundae (Ice Cream Type, Prepackaged, Frozen Novelties)130 µg36.9 µg
1026.Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)130 µg36.9 µg
1027.Dry-Heated Atlantic Wolffish (Fish)130 µg36.9 µg
1028.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)130 µg36.9 µg
1029.Canned Fish Jack Mackerel (Drained Solids)130 µg36.9 µg
1030.Evaporated Milk (Reduced Fat, 2%)130 µg36.9 µg
1031.Ice Cream Sundae (Flavors Other Than Chocolate, Prepackaged Type)130 µg36.9 µg
1032.Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)130 µg36.9 µg
1033.Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)130 µg36.9 µg
1034.Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)130 µg36.9 µg
1035.Alfredo Sauce (With Poultry)130 µg36.9 µg
1036.Canned Mackerel130 µg36.9 µg
1037.Fried Shrimp (Coated, Made With Margarine)130 µg36.9 µg
1038.Scalloped Potato (From Fast Food Or Restaurant)130 µg36.9 µg
1039.Cooked Instant Cereal (Unspecified Grain)130 µg36.9 µg
1040.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)129 µg36.6 µg
1041.Ice Cream Sandwich (Made With Light, No Sugar Added Ice Cream)129 µg36.6 µg
1042.Puerto Rican Sandwich (Sandwich Criollo)129 µg36.6 µg
1043.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)129 µg36.6 µg
1044.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)129 µg36.6 µg
1045.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)129 µg36.6 µg
1046.Butter Or Sugar Cookie (With Fruit And/Or Nuts)129 µg36.6 µg
1047.Croissant Sandwich (Filled With Broccoli & Cheese)129 µg36.6 µg
1048.Alfredo Sauce (With Meat)128 µg36.3 µg
1049.Popover128 µg36.3 µg
1050.Chess Pie128 µg36.3 µg
1051.Croissant Sandwich (Filled With Ham & Cheese)128 µg36.3 µg
1052.Vanilla Ice Cream (Light)127 µg36 µg
1053.Ricotta (Cheese, Whole Milk)127 µg36 µg
1054.White Sauce (Homemade, Thick)127 µg36 µg
1055.Soft Serve Ice Cream (Flavors Other Than Chocolate)127 µg36 µg
1056.Upside Down Cake (All Fruits)127 µg36 µg
1057.Cheese Strudel126 µg35.7 µg
1058.Gnocchi (Cheese)126 µg35.7 µg
1059.Raw Broiler-fryer (Separable Fat, Chicken)125 µg35.4 µg
1060.Feta (Cheese)125 µg35.4 µg
1061.Peanut Butter Cookies (Prepared From Recipe)125 µg35.4 µg
1062.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)125 µg35.4 µg
1063.Feta (Cheese)125 µg35.4 µg
1064.Truffles125 µg35.4 µg
1065.Mozzarella (Cheese, Nonfat)124 µg35.2 µg
1066.Mozzarella (Cheese, Part Skim Milk)124 µg35.2 µg
1067.Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)124 µg35.2 µg
1068.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)124 µg35.2 µg
1069.Mozzarella (Cheese, Nonfat Or Fat Free)124 µg35.2 µg
1070.Parmesan Cheese (Low Sodium)123 µg34.9 µg
1071.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)123 µg34.9 µg
1072.Crepe (Dessert Type, Ice Cream-Filled)123 µg34.9 µg
1073.Cooked Oatmeal With Maple Flavor123 µg34.9 µg
1074.Fudgesicle (Light Ice Cream)122 µg34.6 µg
1075.Fried Shrimp (Coated, Made With Butter)122 µg34.6 µg
1076.Ice Cream Cone (Soft Serve, Vanilla)122 µg34.6 µg
1077.Sour Cream (Cultured)121 µg34.3 µg
1078.Sour Cream121 µg34.3 µg
1079.Topping From Vegetable Pizza121 µg34.3 µg
1080.Egg Salad (Made With Mayonnaise)121 µg34.3 µg
1081.Sweet Potato Pie121 µg34.3 µg
1082.Rice Meal Fritter (Almojabana, Puerto Rican Style)121 µg34.3 µg
1083.Spinach Souffle120 µg34 µg
1084.Raw Bluefish (Fish)120 µg34 µg
1085.Alfredo Sauce (With Added Vegetables)120 µg34 µg
1086.Chicken Or Turkey Souffle120 µg34 µg
1087.Ice Cream Cone (Soft Serve, Vanilla, Waffle Cone)120 µg34 µg
1088.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Liquid Concentrate)119 µg33.7 µg
1089.Seafood Souffle119 µg33.7 µg
1090.Egg Salad (Made With Creamy Dressing)119 µg33.7 µg
1091.Egg Salad (Made With Light Italian Dressing)119 µg33.7 µg
1092.French Toast (Plain, From Fast Food / Restaurant)119 µg33.7 µg
1093.French Toast (Whole Grain, From Fast Food / Restaurant)119 µg33.7 µg
1094.Mead Johnson Enfamil Premium Lipil (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)118 µg33.5 µg
1095.Mead Johnson Enfamil Premium (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)118 µg33.5 µg
1096.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)118 µg33.5 µg
1097.Pbm Products Store Brand Infant Formula (Liquid Concentrate, Not Reconstituted)118 µg33.5 µg
1098.Mead Johnson Enfamil Lipil (With ARA & Dha, Infant Formula, Low Iron, Liquid Concentrate)118 µg33.5 µg
1099.Pbm Products Store Brand Infant Formula (Soy, Liquid Concentrate, Not Reconstituted)118 µg33.5 µg
1100.French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk)118 µg33.5 µg
1101.Evaporated Milk (Fat Free, Skim)118 µg33.5 µg
1102.Baked Or Broiled Trout (Coated, Made With Margarine)118 µg33.5 µg
1103.Clam Cake Or Patty118 µg33.5 µg
1104.Egg Salad (Made With Mayonnaise-Type Salad Dressing)118 µg33.5 µg
1105.Egg, Cheese, & Beef On English Muffin118 µg33.5 µg
1106.Light Cream (Fluid, Coffee Cream Or Table Cream)117 µg33.2 µg
1107.Sour Cream (Reduced Fat)117 µg33.2 µg
1108.Canned Cheese Soup (Prepared With Equal Volume Water)117 µg33.2 µg
1109.Light Cream (Fluid)117 µg33.2 µg
1110.Sour Cream (Reduced Fat)117 µg33.2 µg
1111.Egg Salad (Made With Light Mayonnaise)117 µg33.2 µg
1112.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)117 µg33.2 µg
1113.Egg Salad (Made With Light Creamy Dressing)117 µg33.2 µg
1114.Egg Salad (Made With Italian Dressing)117 µg33.2 µg
1115.Cheese Quesadilla (From Fast Food)117 µg33.2 µg
1116.Caramel Dip (Regular)117 µg33.2 µg
1117.Vanilla Ice Cream116 µg32.9 µg
1118.Chocolate Ice Cream116 µg32.9 µg
1119.Chocolate Ice Cream (Low Carbohydrate, Regular)116 µg32.9 µg
1120.Vanilla Ice Cream (Low Carbohydrate, Regular)116 µg32.9 µg
1121.Ice Cream Sundae Cone116 µg32.9 µg
1122.Little Caesars 14n Cheese Pizza (Thin Crust)116 µg32.9 µg
1123.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Liquid Concentrate)116 µg32.9 µg
1124.Ice Cream (Flavors Other Than Chocolate, Regular)116 µg32.9 µg
1125.Ice Cream (Chocolate, Regular)116 µg32.9 µg
1126.Soft Serve Ice Cream (Unspecified Flavor)116 µg32.9 µg
1127.Ice Cream (No Sugar Added, Unspecified Flavor)116 µg32.9 µg
1128.Ice Cream (Flavors Other Than Chocolate, No Sugar Added)116 µg32.9 µg
1129.Ice Cream (Chocolate, No Sugar Added)116 µg32.9 µg
1130.Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)116 µg32.9 µg
1131.Dippin' Dots (Flash Frozen Ice Cream Snacks, Chocolate)116 µg32.9 µg
1132.Ricotta (Cheese)116 µg32.9 µg
1133.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)116 µg32.9 µg
1134.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)116 µg32.9 µg
1135.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)116 µg32.9 µg
1136.Baked Or Broiled Trout (Made With Margarine)116 µg32.9 µg
1137.Scalloped Potatoes (With Meat, Ready-To-Heat)116 µg32.9 µg
1138.Ringed Seal (Meat, Alaska Native)115 µg32.6 µg
1139.Malted Milk (Made With Milk, Chocolate)115 µg32.6 µg
1140.Fish Timbale Or Mousse115 µg32.6 µg
1141.Egg Salad (Made With Any Type Of Fat Free Dressing)115 µg32.6 µg
1142.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)115 µg32.6 µg
1143.Egg & Cheese Filled Pastry115 µg32.6 µg
1144.Golden Cadillac115 µg32.6 µg
1145.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Liquid Concentrate)114 µg32.3 µg
1146.Abbott Nutrition Similac (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)114 µg32.3 µg
1147.Infant Formula Abbot Nutrition Similac Advance (With Iron, Liquid Concentrate, Not Reconstituted)114 µg32.3 µg
1148.Nestle Good Start Supreme (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)114 µg32.3 µg
1149.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Liquid Concentrate)114 µg32.3 µg
1150.Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)114 µg32.3 µg
1151.Imitation Cheese (American Or Cheddar, Low Cholesterol)113 µg32 µg
1152.Raw Cuttlefish (Mollusks, Mixed Species)113 µg32 µg
1153.Raw Atlantic Wolffish (Fish)113 µg32 µg
1154.Imitation Cheese113 µg32 µg
1155.Baked Or Broiled Trout (Made With Butter)113 µg32 µg
1156.Baked Or Broiled Trout (Coated, Made With Butter)113 µg32 µg
1157.Bacon & Cheese Sandwich (With Spread)113 µg32 µg
1158.Egg Dessert (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)113 µg32 µg
1159.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)113 µg32 µg
1160.Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)112 µg31.8 µg
1161.Alfredo Sauce (With Seafood & Added Vegetables)112 µg31.8 µg
1162.Spoonbread112 µg31.8 µg
1163.Fried Puffs (Crab Meat & Cream Cheese Filled)112 µg31.8 µg
1164.Scalloped Potatoes (Ready-To-Heat)112 µg31.8 µg
1165.American Cheddar (Cheese, Imitation)111 µg31.5 µg
1166.Ice Cream Cone (Flavors Other Than Chocolate, No Topping)111 µg31.5 µg
1167.Ice Cream Cone (No Topping, Chocolate Ice Cream)111 µg31.5 µg
1168.Soft Serve Sundae (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)111 µg31.5 µg
1169.Soft Serve Sundae (With Whipped Cream, Fruit Topping, Light Ice Cream)111 µg31.5 µg
1170.Sausage Gravy111 µg31.5 µg
1171.Coffee Cake (Crumb Or Quick-Bread Type)111 µg31.5 µg
1172.Applebee's Mozzarella Sticks110 µg31.2 µg
1173.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)110 µg31.2 µg
1174.Pizza Hut 14" Cheese Pizza (Stuffed Crust)110 µg31.2 µg
1175.Greek Yogurt (Vanilla, Lowfat)110 µg31.2 µg
1176.Instant Oats (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)110 µg31.2 µg
1177.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)110 µg31.2 µg
1178.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)110 µg31.2 µg
1179.Ice Cream (Not Further Specified)110 µg31.2 µg
1180.Bread Stuffing Made With Egg110 µg31.2 µg
1181.Pizza (Cheese, Stuffed Crust)110 µg31.2 µg
1182.Greek Yogurt (Vanilla, Low Fat)110 µg31.2 µg
1183.Malted Milk (Made With Milk, Natural Flavor)110 µg31.2 µg
1184.Fried Pastry (Cookie Type)109 µg30.9 µg
1185.Ice Cream Cone (Scooped, Vanilla, Waffle Cone)109 µg30.9 µg
1186.Ice Cream Cone (Scooped, Chocolate, Waffle Cone)109 µg30.9 µg
1187.Crepe Suzette109 µg30.9 µg
1188.Mackerel Cake Or Patty108 µg30.6 µg
1189.Popcorn (Air-Popped, Buttered)108 µg30.6 µg
1190.Popcorn (With Added Butter Or Margarine, Popped In Oil)108 µg30.6 µg
1191.Calzone (With Meat & Cheese)108 µg30.6 µg
1192.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)107 µg30.3 µg
1193.Prepared Bread Stuffing (Dry Mix)107 µg30.3 µg
1194.Fried Salmon (Coated, Made With Margarine)107 µg30.3 µg
1195.Zabaglione107 µg30.3 µg
1196.Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)106 µg30.1 µg
1197.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)106 µg30.1 µg
1198.Ice Cream Cone (No Topping, Unspecified Flavor)106 µg30.1 µg
1199.Light Ice Cream (Unspecified Flavor)106 µg30.1 µg
1200.Light Ice Cream (Flavors Other Than Chocolate)106 µg30.1 µg
1201.Creamed Chipped Or Dried Beef106 µg30.1 µg
1202.Zucchini Cake Or Cupcake106 µg30.1 µg
1203.Health Valley Fiber 7 Flakes106 µg30.1 µg
1204.Cheese Tamales (Mexican Restaurant)105 µg29.8 µg
1205.Roasted Broiler-fryer Back (Meat & Skin, Chicken)105 µg29.8 µg
1206.Ricotta (Cheese, Part Skim Milk)105 µg29.8 µg
1207.Stuffed Mushrooms105 µg29.8 µg
1208.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)104 µg29.5 µg
1209.Baked Alaska104 µg29.5 µg
1210.Chicken Back104 µg29.5 µg
1211.Fried Whiting (Coated, Made With Margarine)104 µg29.5 µg
1212.Scalloped Potatoes (With Meat, Made From Fresh)104 µg29.5 µg
1213.White Sauce (Homemade, Medium)103 µg29.2 µg
1214.Oyster Sauce (White Sauce-Based)103 µg29.2 µg
1215.Carrot Cake Or Cupcake (With Icing Or Filling)103 µg29.2 µg
1216.Macaroni Or Noodles With Cheese103 µg29.2 µg
1217.Macaroni Or Noodles With Cheese (Whole Grain)103 µg29.2 µg
1218.Raw Beluga Whale Meat (Alaska Native)102 µg28.9 µg
1219.Dry-Heated Sablefish (Fish)102 µg28.9 µg
1220.Ice Cream Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping)102 µg28.9 µg
1221.Cheese Sandwich102 µg28.9 µg
1222.Cheese Sandwich (American Cheese, No Spread, On White Bread)102 µg28.9 µg
1223.Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)102 µg28.9 µg
1224.Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)102 µg28.9 µg
1225.Smoked Clams (In Oil)102 µg28.9 µg
1226.Veal Scallopini102 µg28.9 µg
1227.Banana Cake Or Cupcake (With Icing Or Filling)102 µg28.9 µg
1228.Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)102 µg28.9 µg
1229.Toasted Blueberry Muffins (Toaster-Type)101 µg28.6 µg
1230.Canned Clams101 µg28.6 µg
1231.Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)101 µg28.6 µg
1232.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)101 µg28.6 µg
1233.Cheese Quesadilla (Meatless)101 µg28.6 µg
1234.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)101 µg28.6 µg
1235.Cheese-Filled Manicotti (No Sauce)101 µg28.6 µg
1236.Scalloped Potatoes (From Dry Mix)101 µg28.6 µg
1237.Vanilla Ice Cream (With Additional Ingredients)101 µg28.6 µg
1238.Chocolate Ice Cream (With Additional Ingredients)101 µg28.6 µg
1239.Sour Cream (Reduced Fat, Cultured)100 µg28.3 µg
1240.Dry-Heated Farmed Rainbow Trout (Fish)100 µg28.3 µg
1241.Smoked Pork & Beef Swisswurst (With Swiss Cheese)100 µg28.3 µg
1242.Sour Cream (Half & Half)100 µg28.3 µg
1243.Cheese Sandwich (No Spread, On White Bread, Reduced Fat American Cheese)100 µg28.3 µg
1244.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese)100 µg28.3 µg
1245.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)100 µg28.3 µg
1246.Alfredo Sauce (With Poultry & Added Vegetables)100 µg28.3 µg
1247.Applesauce Cake Or Cupcake (With Icing Or Filling)100 µg28.3 µg
1248.Spice Cake Or Cupcake (With Icing Or Filling)100 µg28.3 µg
1249.Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)100 µg28.3 µg
1250.Summer Squash Souffle100 µg28.3 µg
1251.Muscle Milk (Light, Ready-To-Drink)100 µg28.3 µg
1252.Infant Formula Similac Expert Care Neosure (Unspecified Form)99 µg28.1 µg
1253.Infant Formula Similac Expert Care Neosure (Ready-To-Feed)99 µg28.1 µg
1254.Infant Formula Similac Expert Care Neosure (Made With Water, Prepared From Powder, Not Further Specified)99 µg28.1 µg
1255.Infant Formula Similac Expert Care Neosure (Made With Tap Water, Prepared From Powder)99 µg28.1 µg
1256.Infant Formula Similac Expert Care Neosure (Made With Plain Bottled Water, Prepared From Powder)99 µg28.1 µg
1257.Infant Formula Similac Expert Care Neosure (Made With Baby Water, Prepared From Powder)99 µg28.1 µg
1258.Fried Salmon (Coated, Made With Butter)99 µg28.1 µg
1259.Pepperoni Pizza (Stuffed Crust)99 µg28.1 µg
1260.Scalloped Potatoes (Not Further Specified)99 µg28.1 µg
1261.Scalloped Potatoes (Made From Fresh)99 µg28.1 µg
1262.Spinach Souffle99 µg28.1 µg
1263.Unprepared Macaroni Or Noodles (With Cheese, Microwaveable)98 µg27.8 µg
1264.Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)98 µg27.8 µg
1265.Ice Cream Sundae (With Whipped Cream, Unspecified Topping)98 µg27.8 µg
1266.Ice Cream Sundae (With Whipped Cream, Fruit Topping)98 µg27.8 µg
1267.Ice Cream Sundae (With Whipped Cream, Chocolate Or Fudge Topping)98 µg27.8 µg
1268.Alfredo Sauce (With Meat & Added Vegetables)98 µg27.8 µg
1269.Dried Salmon98 µg27.8 µg
1270.Canned Oysters98 µg27.8 µg
1271.Tuna Loaf98 µg27.8 µg
1272.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)98 µg27.8 µg
1273.Pumpkin Cake Or Cupcake (With Icing Or Filling)98 µg27.8 µg
1274.Spanakopitta98 µg27.8 µg
1275.Scalloped Potatoes (With Meat, From Dry Mix)98 µg27.8 µg
1276.Fried Mozzarella Sticks (Family Style Restaurant)97 µg27.5 µg
1277.Steller Sea Lion (Fat, Alaska Native)97 µg27.5 µg
1278.Mead Johnson Enfamil Enfacare (With ARA & Dha, Infant Formula, Ready-To-Feed)97 µg27.5 µg
1279.English Muffin (With Egg, Cheese, & Canadian Bacon)97 µg27.5 µg
1280.Banana Bread (Made With Margarine, Prepared From Recipe)97 µg27.5 µg
1281.Baked Or Fried Mozzarella Sticks (Breaded)97 µg27.5 µg
1282.Ham & Cheese On English Muffin97 µg27.5 µg
1283.Fried Egg Sandwich97 µg27.5 µg
1284.Egg, Cheese, & Ham On English Muffin97 µg27.5 µg
1285.Egg, Cheese, & Bacon On English Muffin97 µg27.5 µg
1286.Lime Souffle97 µg27.5 µg
1287.Strawberry Ice Cream96 µg27.2 µg
1288.Chocolate Milk (Lowfat, Reduced Sugar)96 µg27.2 µg
1289.Vanilla Ice Cream Sandwich (Made With Light Ice Cream)96 µg27.2 µg
1290.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)96 µg27.2 µg
1291.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)96 µg27.2 µg
1292.Soft Serve Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)96 µg27.2 µg
1293.Custard (Maicena, Natilla, Puerto Rican Style)96 µg27.2 µg
1294.Fried Halibut (Coated, Made With Margarine)96 µg27.2 µg
1295.Egg, Cheese, & Bacon On Bagel96 µg27.2 µg
1296.Fruit Cheesecake96 µg27.2 µg
1297.Tres Leches Cake96 µg27.2 µg
1298.Tofu With Fruit Pie96 µg27.2 µg
1299.Cheese-Filled Ravioli (With Cream Sauce)96 µg27.2 µg
1300.Denny's Mozzarella Cheese Sticks95 µg26.9 µg
1301.Half & Half (Fluid, Cream)95 µg26.9 µg
1302.Raw Lamb Kidneys (Variety Meats & By-Products)95 µg26.9 µg
1303.Cream (Unspecified If Light, Heavy, Or Half & Half)95 µg26.9 µg
1304.Half & Half (Cream)95 µg26.9 µg
1305.Ice Cream Sundae (Fudge Topping, With Cake, With Whipped Cream)95 µg26.9 µg
1306.Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)95 µg26.9 µg
1307.Fried Whiting (Coated, Made With Butter)95 µg26.9 µg
1308.French Toast (Not Further Specified)95 µg26.9 µg
1309.French Toast (Plain)95 µg26.9 µg
1310.French Toast (Whole Grain)95 µg26.9 µg
1311.French Toast (Gluten Free)95 µg26.9 µg
1312.French Toast Sticks (Whole Grain)95 µg26.9 µg
1313.Raw Caribou Hind Quarter Meat (Alaska Native)94 µg26.6 µg
1314.Cooked Caribou Hind Quarter (Meat, Alaska Native)94 µg26.6 µg
1315.Infant Formula Abbot Nutrition Similac Neosure (With ARA & DHA, Ready-To-Feed)94 µg26.6 µg
1316.Blueberry Muffins (Toaster-Type)94 µg26.6 µg
1317.Topping From Meat Pizza94 µg26.6 µg
1318.Fried Fish (Coated, Made With Margarine, Unspecified Type)94 µg26.6 µg
1319.Cooked Shad Roe94 µg26.6 µg
1320.Baked Or Broiled Clams (Made Without Fat)94 µg26.6 µg
1321.Egg, Cheese, & Sausage On Bun94 µg26.6 µg
1322.Stuffed Shells (Cheese-Filled, No Sauce)94 µg26.6 µg
1323.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)94 µg26.6 µg
1324.Applebee's Chili93 µg26.4 µg
1325.Chili (With Meat & Beans, Family Style Restaurant)93 µg26.4 µg
1326.Raw Sablefish (Fish)93 µg26.4 µg
1327.Cream (Half & Half, Flavored)93 µg26.4 µg
1328.Chili Con Carne With Beans (From Restaurant)93 µg26.4 µg
1329.Salmon Loaf93 µg26.4 µg
1330.Egg Foo Yung (Young, Not Further Specified)93 µg26.4 µg
1331.Shrimp Egg Foo Yung (Young)93 µg26.4 µg
1332.Blueberry Crisp93 µg26.4 µg
1333.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)93 µg26.4 µg
1334.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)93 µg26.4 µg
1335.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)93 µg26.4 µg
1336.Creamsicle (Light Ice Cream)92 µg26.1 µg
1337.Cheesecake (Prepared From Mix, No-Bake Type)92 µg26.1 µg
1338.McDonald's Hot Caramel Sundae92 µg26.1 µg
1339.Raw Veal Kidneys (Variety Meats & By-Products)92 µg26.1 µg
1340.Creamsicle Or Dreamsicle (Light Ice Cream)92 µg26.1 µg
1341.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)92 µg26.1 µg
1342.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)92 µg26.1 µg
1343.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)92 µg26.1 µg
1344.Baked Or Broiled Shrimp (Coated, Made With Margarine)92 µg26.1 µg
1345.Shrimp Creole (No Rice)92 µg26.1 µg
1346.Crepe (Not Further Specified)92 µg26.1 µg
1347.Crepe (Plain)92 µg26.1 µg
1348.Grits (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)92 µg26.1 µg
1349.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)92 µg26.1 µg
1350.Fish Whitefish Eggs (Alaska Native)91 µg25.8 µg
1351.Ham & Cheese Spread91 µg25.8 µg
1352.Breaded & Fried Clam (Mollusks, Mixed Species)91 µg25.8 µg
1353.Vanilla Shake (Fast Food)91 µg25.8 µg
1354.Cooked Blue Mussel (Mollusks, Moist Heat)91 µg25.8 µg
1355.Dry-Heated Roe (Mixed Species, Fish)91 µg25.8 µg
1356.Milk Shake (Flavors Other Than Chocolate, Fast Food)91 µg25.8 µg
1357.Milk Shake (Flavors Other Than Chocolate, Bottled)91 µg25.8 µg
1358.Cooked Clams (Unspecified Cooking Method)91 µg25.8 µg
1359.Baked Or Broiled Clams (Made With Fat)91 µg25.8 µg
1360.Fried Clams (Coated)91 µg25.8 µg
1361.Shortcake (With Whipped Cream & Fruit, Biscuit Type)91 µg25.8 µg
1362.Chocolate-Marshmallow Pie91 µg25.8 µg
1363.Whole Wheat Waffles (Lowfat)91 µg25.8 µg
1364.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)91 µg25.8 µg
1365.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)91 µg25.8 µg
1366.Quesadilla With Meat91 µg25.8 µg
1367.Quesadilla With Chicken91 µg25.8 µg
1368.Quesadilla (With Vegetables & Chicken)91 µg25.8 µg
1369.Dip (Sour Cream Base)91 µg25.8 µg
1370.White Pizza (Thin Crust)91 µg25.8 µg
1371.Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)90 µg25.5 µg
1372.Greek Yogurt (Plain, Lowfat)90 µg25.5 µg
1373.Romano Cheese90 µg25.5 µg
1374.Soft Serve Ice Cream (Light, Chocolate)90 µg25.5 µg
1375.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)90 µg25.5 µg
1376.Canned Eastern Oyster (Mollusks)90 µg25.5 µg
1377.Raw Clam (Mollusks, Mixed Species)90 µg25.5 µg
1378.Cooked Common Octopus (Mollusks, Moist Heat)90 µg25.5 µg
1379.Apple Croissants90 µg25.5 µg
1380.Banana Cream Pie (Prepared From Mix, No-Bake Type)90 µg25.5 µg
1381.Coconut Cream Pie (Prepared From Mix, No-Bake Type)90 µg25.5 µg
1382.Raw Roe (Mixed Species, Fish)90 µg25.5 µg
1383.Unsweetened Almond Milk90 µg25.5 µg
1384.Unsweetened Almond Milk (Chocolate)90 µg25.5 µg
1385.Greek Yogurt (Unspecified Type Of Milk Or Flavor)90 µg25.5 µg
1386.Greek Yogurt (Plain, Unspecified Type Of Milk)90 µg25.5 µg
1387.Greek Yogurt (Plain, Low Fat)90 µg25.5 µg
1388.Soft Serve (Chocolate, Light Ice Cream)90 µg25.5 µg
1389.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)90 µg25.5 µg
1390.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)90 µg25.5 µg
1391.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)90 µg25.5 µg
1392.Baked Or Broiled Trout (Made Without Fat)90 µg25.5 µg
1393.Baked Or Broiled Trout (Made With Cooking Spray)90 µg25.5 µg
1394.Steamed Or Poached Trout90 µg25.5 µg
1395.Raw Clams90 µg25.5 µg
1396.Quesadilla With Vegetables90 µg25.5 µg
1397.Quesadilla (With Vegetables & Meat)90 µg25.5 µg
1398.Crepe (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)90 µg25.5 µg
1399.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)89 µg25.2 µg
1400.Frozen Yogurt (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)89 µg25.2 µg
1401.Chocolate Milk Shake (Fast Food)89 µg25.2 µg
1402.Chocolate Milk Shake (Bottled)89 µg25.2 µg
1403.Cheese Sauce (Made With Lowfat Cheese)89 µg25.2 µg
1404.Fried Flounder (Coated, Made With Margarine)89 µg25.2 µg
1405.Fried Trout (Coated, Made Without Fat)89 µg25.2 µg
1406.Fried Trout (Coated, Made With Cooking Spray)89 µg25.2 µg
1407.Steamed Octopus89 µg25.2 µg
1408.Egg, Cheese, & Ham On Biscuit89 µg25.2 µg
1409.Pastry (Meat / Poultry-Filled)89 µg25.2 µg
1410.Stewed Broiler-fryer Back (Meat & Skin, Chicken)88 µg24.9 µg
1411.Sour Cream (Light)88 µg24.9 µg
1412.Cytosport (Muscle Milk, Ready-To-Drink)88 µg24.9 µg
1413.Greek Yogurt (With Oats)88 µg24.9 µg
1414.Sour Cream (Light)88 µg24.9 µg
1415.Ice Cream Sandwich88 µg24.9 µg
1416.Fried Ice Cream88 µg24.9 µg
1417.Fried Halibut (Coated, Made With Butter)88 µg24.9 µg
1418.Fried Perch (Coated, Made With Margarine)88 µg24.9 µg
1419.Whole Wheat Or Whole Grain Waffles88 µg24.9 µg
1420.Plain Waffles (Lowfat)88 µg24.9 µg
1421.Dressing (With Oysters)88 µg24.9 µg
1422.Muscle Milk (Ready-To-Drink)88 µg24.9 µg
1423.Ice Cream Sandwich (Chocolate)88 µg24.9 µg
1424.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)88 µg24.9 µg
1425.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)87 µg24.7 µg
1426.T.G.I. Friday's Fried Mozzarella87 µg24.7 µg
1427.Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)87 µg24.7 µg
1428.Diplomat Pudding (Budin Diplomatico, Puerto Rican Style)87 µg24.7 µg
1429.Cooked Trout (Unspecified Cooking Method)87 µg24.7 µg
1430.Baked Or Broiled Trout (Made With Oil)87 µg24.7 µg
1431.Baked Or Broiled Shrimp (Coated, Made With Butter)87 µg24.7 µg
1432.Frozen Meal Chicken Divan87 µg24.7 µg
1433.Crepe (Dessert Type, Unspecified Filling)87 µg24.7 µg
1434.Crepe (Fruit-Filled, Dessert Type)87 µg24.7 µg
1435.Pupusa (Cheese-Filled)87 µg24.7 µg
1436.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)87 µg24.7 µg
1437.Oatmeal Cookies (Reduced Fat)86 µg24.4 µg
1438.Ice Cream Sandwich86 µg24.4 µg
1439.Coffee Cake (Cheese)86 µg24.4 µg
1440.Sweetened Almond Milk86 µg24.4 µg
1441.Cooked Mussels (Unspecified Cooking Method)86 µg24.4 µg
1442.Steamed Or Poached Mussels86 µg24.4 µg
1443.Oatmeal Cookie (Reduced Fat, Unspecified Raisins)86 µg24.4 µg
1444.Taquito Or Flauta With Cheese86 µg24.4 µg
1445.Lasagna (With Chicken Or Turkey)86 µg24.4 µg
1446.Mashed Potatoes (With Cheese, From Dry Mix, Made With Milk)86 µg24.4 µg
1447.Celery (Stuffed With Cheese)86 µg24.4 µg
1448.Vanilla Ice Cream (Light, No Sugar Added)85 µg24.1 µg
1449.Raw Whole Turkey (Skin, Light & Dark)85 µg24.1 µg
1450.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)85 µg24.1 µg
1451.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)85 µg24.1 µg
1452.Light Ice Cream (No Sugar Added, Unspecified Flavor)85 µg24.1 µg
1453.Light Ice Cream (Flavors Other Than Chocolate, No Sugar Added)85 µg24.1 µg
1454.Fried Fish (Coated, Made With Butter, Unspecified Type)85 µg24.1 µg
1455.Deviled Crab85 µg24.1 µg
1456.Plain Waffles85 µg24.1 µg
1457.Chocolate Chip Waffles85 µg24.1 µg
1458.Cinnamon Waffle85 µg24.1 µg
1459.Burrito, Taco, Or Quesadilla (With Egg)85 µg24.1 µg
1460.Lasagna With Meat (Home Recipe)85 µg24.1 µg
1461.Tortellini (With Cream Sauce, Cheese-Filled)85 µg24.1 µg
1462.Macaroni Or Noodles (With Cheese & Egg)85 µg24.1 µg
1463.Rice With Onions (Arroz Con Cebollas, Puerto Rican Style)85 µg24.1 µg
1464.Potato Pudding85 µg24.1 µg
1465.Light Ice Cream Cone (Vanilla, Prepackaged)85 µg24.1 µg
1466.Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)84 µg23.8 µg
1467.Mayonnaise Dressing (Without Salt, Soybean Oil, Salad Dressing)84 µg23.8 µg
1468.Plain Dinner Rolls (Made With Low Fat Milk, 2%, Prepared From Recipe)84 µg23.8 µg
1469.Raw Farmed Rainbow Trout (Fish)84 µg23.8 µg
1470.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)84 µg23.8 µg
1471.Puerto Rican Bread Pudding (Made With Evaporated Milk)84 µg23.8 µg
1472.Coconut Custard (Flan De Coco, Puerto Rican Style)84 µg23.8 µg
1473.Topping From Meat & Vegetable Pizza84 µg23.8 µg
1474.Sour Cream Pie (Raisin)84 µg23.8 µg
1475.Lasagna (With Chicken Or Turkey, & Spinach)84 µg23.8 µg
1476.Lasagna With Vegetables (Meatless)84 µg23.8 µg
1477.Cooked Oat Bran Cereal (Made With Milk, Made With Fat)84 µg23.8 µg
1478.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)83 µg23.5 µg
1479.White Sauce (With Butter, Thin, Prepared-From-Recipe)83 µg23.5 µg
1480.Milk (Reduced Fat, 2%)83 µg23.5 µg
1481.Acidophilus Milk (Reduced Fat, 2%)83 µg23.5 µg
1482.Milk (Lactose Free, Reduced Fat, 2%)83 µg23.5 µg
1483.Sweetened Almond Milk (Chocolate)83 µg23.5 µg
1484.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)83 µg23.5 µg
1485.Fried Cod (Coated, Made With Margarine)83 µg23.5 µg
1486.Baked Or Broiled Shrimp (Made With Margarine)83 µg23.5 µg
1487.Cheese & Fruit Strudel83 µg23.5 µg
1488.Instant Grits (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)83 µg23.5 µg
1489.Instant Grits (Made With Non-Dairy Milk, Made With Fat)83 µg23.5 µg
1490.Nigiri Sushi (Topped With Egg)83 µg23.5 µg
1491.Lemon Pie Filling83 µg23.5 µg
1492.Sesame Chicken (Chinese Restaurant)82 µg23.2 µg
1493.Mead Johnson Pregestimil 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)82 µg23.2 µg
1494.Farmer's Cottage Cheese82 µg23.2 µg
1495.Fried Catfish (Coated, Made With Margarine)82 µg23.2 µg
1496.Fried Tilapia (Coated, Made With Margarine)82 µg23.2 µg
1497.Sesame Chicken82 µg23.2 µg
1498.Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)82 µg23.2 µg
1499.Shrimp Cake Or Patty82 µg23.2 µg
1500.Cheese Muffin82 µg23.2 µg
1501.Ravani Cake (Made With Farina)82 µg23.2 µg
1502.Blintz (Cheese-Filled)82 µg23.2 µg
1503.Whole Grain Waffle (From Fast Food / Restaurant)82 µg23.2 µg
1504.Lasagna (With Meat & Spinach)82 µg23.2 µg
1505.Ravioli (With Cream Sauce, Unspecified Filling)82 µg23.2 µg
1506.Cheese & Spinach-Filled Ravioli (With Cream Sauce)82 µg23.2 µg
1507.Carrabba's Italian Grill Lasagne81 µg23 µg
1508.Vanilla Cream Pie (Prepared From Recipe)81 µg23 µg
1509.McDonald's Hot Fudge Sundae81 µg23 µg
1510.Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)81 µg23 µg
1511.Raw Pacific Oyster (Mollusks)81 µg23 µg
1512.Strawberry Milk (Not Further Specified)81 µg23 µg
1513.Fried Flounder (Coated, Made With Butter)81 µg23 µg
1514.Baked Or Broiled Salmon (Coated, Made With Margarine)81 µg23 µg
1515.Boiled Dried Octopus81 µg23 µg
1516.Roe (Herring)81 µg23 µg
1517.Egg, Cheese, & Steak On Bagel81 µg23 µg
1518.Vanilla Cream Pie81 µg23 µg
1519.Oatmeal Pie81 µg23 µg
1520.Italian Pastry (With Cheese)81 µg23 µg
1521.Taquito Or Flauta With Egg81 µg23 µg
1522.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)80 µg22.7 µg
1523.Raw Turkey Heart (All Classes)80 µg22.7 µg
1524.Cheese Sauce (Prepared From Recipe)80 µg22.7 µg
1525.Ice Cream Sandwich (Flavors Other Than Chocolate, Made With Light Ice Cream)80 µg22.7 µg
1526.Fried Perch (Coated, Made With Butter)80 µg22.7 µg
1527.Baked Or Broiled Clams (Coated, Made Without Fat)80 µg22.7 µg
1528.Oyster Fritter80 µg22.7 µg
1529.Egg Casserole (With Bread, Cheese, Milk & Meat)80 µg22.7 µg
1530.Plain Waffle (From Fast Food / Restaurant)80 µg22.7 µg
1531.Chocolate Waffle (From Fast Food / Restaurant)80 µg22.7 µg
1532.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)80 µg22.7 µg
1533.Rice Dessert Or Salad With Fruit80 µg22.7 µg
1534.Mashed Potatoes (With Cheese, Ready-To-Heat)80 µg22.7 µg
1535.Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)79 µg22.4 µg
1536.Roasted Whole Turkey (Skin, Light & Dark)79 µg22.4 µg
1537.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)79 µg22.4 µg
1538.Raw Turkey Skin (From Retail Parts, From Dark Meat)79 µg22.4 µg
1539.Pork Frankfurter79 µg22.4 µg
1540.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)79 µg22.4 µg
1541.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)79 µg22.4 µg
1542.Custard79 µg22.4 µg
1543.Baked Or Broiled Ray (Made Without Fat)79 µg22.4 µg
1544.Baked Or Broiled Shark (Made Without Fat)79 µg22.4 µg
1545.Baked Or Broiled Shrimp (Made With Butter)79 µg22.4 µg
1546.Baked Asian Pastry (Made With Bean Paste & Salted Egg Yolk Filling)79 µg22.4 µg
1547.Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)79 µg22.4 µg
1548.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)79 µg22.4 µg
1549.Mashed White Potatoes (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)79 µg22.4 µg
1550.Braised Fresh Pork Kidneys (Variety Meats & By-Products)78 µg22.1 µg
1551.Roasted Broiler-fryer (Skin Only, Chicken)78 µg22.1 µg
1552.Pickle & Pimiento Loaf (Pork)78 µg22.1 µg
1553.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)78 µg22.1 µg
1554.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)78 µg22.1 µg
1555.Strawberry Milk (Reduced Fat, 2%)78 µg22.1 µg
1556.Chicken Tail78 µg22.1 µg
1557.Luncheon Loaf (Olive, Pickle, Or Pimiento)78 µg22.1 µg
1558.Scrambled Egg Sandwich78 µg22.1 µg
1559.Shortcake (With Fruit, Biscuit Type)78 µg22.1 µg
1560.French Toast (Plain, Reduced Fat)78 µg22.1 µg
1561.French Toast (Whole Grain, Reduced Fat)78 µg22.1 µg
1562.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)78 µg22.1 µg
1563.Crepes (Filled With Meat, Fish, Or Poultry, With Sauce)78 µg22.1 µg
1564.Light Ice Cream Bar (Vanilla)78 µg22.1 µg
1565.Mashed White Potatoes (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)78 µg22.1 µg
1566.Cheese Sauce (Ready-To-Serve)77 µg21.8 µg
1567.Sponge Cake (Prepared From Recipe)77 µg21.8 µg
1568.Pecan Pie (Prepared From Recipe)77 µg21.8 µg
1569.Orange-Flavor Drink (Prepared With Water, Breakfast Type, Powder)77 µg21.8 µg
1570.Papa John's 14n Cheese Pizza (Thin Crust)77 µg21.8 µg
1571.Non-Dairy Milk (Not Further Specified)77 µg21.8 µg
1572.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)77 µg21.8 µg
1573.Chocolate-Coated Light Ice Cream (Bar Or Stick)77 µg21.8 µg
1574.Chicken Skin77 µg21.8 µg
1575.Cooked Ray (Unspecified Cooking Method)77 µg21.8 µg
1576.Baked Or Broiled Ray (Made With Fat)77 µg21.8 µg
1577.Cooked Shark (Unspecified Cooking Method)77 µg21.8 µg
1578.Baked Or Broiled Shark (Made With Fat)77 µg21.8 µg
1579.Baked Or Broiled Trout (Coated, Made Without Fat)77 µg21.8 µg
1580.Baked Or Broiled Trout (Coated, Made With Cooking Spray)77 µg21.8 µg
1581.Baked Or Broiled Whiting (Coated, Made With Margarine)77 µg21.8 µg
1582.Baked Or Broiled Clams (Coated, Made With Fat)77 µg21.8 µg
1583.Shrimp Scampi77 µg21.8 µg
1584.Blintz (Fruit-Filled)77 µg21.8 µg
1585.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)77 µg21.8 µg
1586.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)77 µg21.8 µg
1587.Taquito Or Flauta (With Egg & Breakfast Meat)77 µg21.8 µg
1588.Frozen Meal Pancakes & Sausage77 µg21.8 µg
1589.Trifle77 µg21.8 µg
1590.Dip (Sour Cream Base, Reduced Calorie)77 µg21.8 µg
1591.Cooked Oatmeal (Regular, Made With Milk, Made With Fat)77 µg21.8 µg
1592.Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Made With Fat)77 µg21.8 µg
1593.Raw Broiler-fryer (Skin Only, Chicken)76 µg21.5 µg
1594.Babyfood Vegetables & Lamb (Dinner, Junior)76 µg21.5 µg
1595.Chicken Wings With Hot Sauce (From Precooked)76 µg21.5 µg
1596.Fried Trout (Coated, Made With Oil)76 µg21.5 µg
1597.Smoked Octopus76 µg21.5 µg
1598.Ham & Egg Sandwich76 µg21.5 µg
1599.Egg, Cheese, Ham, & Bacon On Bun76 µg21.5 µg
1600.Whole Wheat Pancakes (Reduced Fat)76 µg21.5 µg
1601.Breakfast Pizza With Egg76 µg21.5 µg
1602.Tortellini (Spinach-Filled, No Sauce)76 µg21.5 µg
1603.Pasta With Cream Sauce (Home Recipe)76 µg21.5 µg
1604.Whole Grain Pasta (With Cream Sauce, Home Recipe)76 µg21.5 µg
1605.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made With Fat)76 µg21.5 µg
1606.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made With Fat)76 µg21.5 µg
1607.Baked White Potato (Stuffed With Bacon & Cheese, Peel Not Eaten)76 µg21.5 µg
1608.Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)75 µg21.3 µg
1609.Raw Broiler-fryer Back (Meat & Skin, Chicken)75 µg21.3 µg
1610.Biscuit (With Egg, Cheese, & Bacon)75 µg21.3 µg
1611.Fried Cod (Coated, Made With Butter)75 µg21.3 µg
1612.Baked Or Broiled Salmon (Coated, Made With Butter)75 µg21.3 µg
1613.Lobster With Butter Sauce (Mixture)75 µg21.3 µg
1614.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)75 µg21.3 µg
1615.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)75 µg21.3 µg
1616.Egg, Cheese, & Bacon On Biscuit75 µg21.3 µg
1617.Irish Soda Bread75 µg21.3 µg
1618.Buckwheat Pancakes75 µg21.3 µg
1619.Whole Wheat Pancakes75 µg21.3 µg
1620.Cream Of Wheat (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)75 µg21.3 µg
1621.Cream Of Wheat (Regular Or Quick, Made With Milk, Made With Fat)75 µg21.3 µg
1622.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)75 µg21.3 µg
1623.Orange Chicken (Chinese Restaurant)74 µg21 µg
1624.Chocolate Ice Cream (Light, No Sugar Added)74 µg21 µg
1625.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)74 µg21 µg
1626.Abbott Nutrition Pediasure (Child Formula, Ready-To-Feed)74 µg21 µg
1627.Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)74 µg21 µg
1628.Infant Formula Pediasure (Unspecified Form)74 µg21 µg
1629.Infant Formula Pediasure (Ready-To-Feed)74 µg21 µg
1630.Infant Formula Enfamil Pregestimil Lipil (Unspecified Form)74 µg21 µg
1631.Infant Formula Enfamil Pregestimil Lipil (Ready-To-Feed)74 µg21 µg
1632.Infant Formula Enfamil Pregestimil Lipil (Made With Water, Prepared From Powder, Not Further Specified)74 µg21 µg
1633.Light Ice Cream (Chocolate, No Sugar Added)74 µg21 µg
1634.Fat Free Ice Cream (Chocolate, No Sugar Added)74 µg21 µg
1635.Bread Pudding74 µg21 µg
1636.Fried Catfish (Coated, Made With Butter)74 µg21 µg
1637.Dried Herring (Salted)74 µg21 µg
1638.Baked Or Broiled Trout (Coated, Made With Oil)74 µg21 µg
1639.Fried Tilapia (Coated, Made With Butter)74 µg21 µg
1640.Orange Chicken74 µg21 µg
1641.Chicken Kiev74 µg21 µg
1642.Tuna Noodle Casserole (With Cream Or White Sauce)74 µg21 µg
1643.Ice Cream & Cake Roll Cake (Not Chocolate)74 µg21 µg
1644.Plain Pancakes (From Fozen, Reduced Fat)74 µg21 µg
1645.Plain Pancakes (Reduced Fat)74 µg21 µg
1646.Pasta With Cream Sauce (Ready-To-Heat)74 µg21 µg
1647.Whole Grain Pasta (With Cream Sauce, Ready-To-Heat)74 µg21 µg
1648.Winter Squash (Baked With Cheese)74 µg21 µg
1649.Infant Formula Enfmail Pregestimil Lipil (Made With Tap Water, Prepared From Powder)74 µg21 µg
1650.Infant Formula Enfmail Pregestimil Lipil (Made With Plain Bottled Water, Prepared From Powder)74 µg21 µg
1651.Infant Formula Enfmail Pregestimil Lipil (Made With Baby Water, Prepared From Powder)74 µg21 µg
1652.Vanilla Frosting (Prepared With Margarine, Creamy, Dry Mix)73 µg20.7 µg
1653.Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)73 µg20.7 µg
1654.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)73 µg20.7 µg
1655.Canned Condensed Milk (Sweetened)73 µg20.7 µg
1656.Pizza Hut 12" Cheese Pizza (Pan Crust)73 µg20.7 µg
1657.Raw Quail (Meat & Skin)73 µg20.7 µg
1658.Prepared Bread Stuffing (Cornbread, Dry Mix)73 µg20.7 µg
1659.Dulce De Leche73 µg20.7 µg
1660.Raw Squab (Pigeon, Meat & Skin)73 µg20.7 µg
1661.Sweetened Condensed Milk73 µg20.7 µg
1662.Chipotle Dip (Yogurt Based)73 µg20.7 µg
1663.Dill Dip (Yogurt Based)73 µg20.7 µg
1664.Ranch Dip (Yogurt Based)73 µg20.7 µg
1665.Vegetable Dip (Yogurt Based)73 µg20.7 µg
1666.Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%)73 µg20.7 µg
1667.Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%)73 µg20.7 µg
1668.Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)73 µg20.7 µg
1669.Chicken Wings With Hot Sauce (From Other Sources)73 µg20.7 µg
1670.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)73 µg20.7 µg
1671.Cornbread Stuffing73 µg20.7 µg
1672.Grits (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)73 µg20.7 µg
1673.Grits (Regular Or Quick, Made With Milk, Made With Fat)73 µg20.7 µg
1674.White Pizza (Cheese, Thin Crust)73 µg20.7 µg
1675.Cheese-Filled Ravioli (No Sauce)73 µg20.7 µg
1676.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)73 µg20.7 µg
1677.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)72 µg20.4 µg
1678.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)72 µg20.4 µg
1679.Nestle Boost Plus (Nutritional Drink, Ready-To-Drink)72 µg20.4 µg
1680.Sour Cream (Fat Free)72 µg20.4 µg
1681.Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%)72 µg20.4 µg
1682.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)72 µg20.4 µg
1683.Sour Cream (Fat Free)72 µg20.4 µg
1684.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)72 µg20.4 µg
1685.Dried Sardines72 µg20.4 µg
1686.Crab Imperial72 µg20.4 µg
1687.Egg & Steak On Biscuit72 µg20.4 µg
1688.Bread Stuffing72 µg20.4 µg
1689.Cherry Pie (Made With Cream Cheese & Sour Cream)72 µg20.4 µg
1690.Raspberry Cream Pie72 µg20.4 µg
1691.Pancakes (Not Further Specified)72 µg20.4 µg
1692.Whole Grain Pancakes (From Fast Food / Restaurant)72 µg20.4 µg
1693.Plain Pancakes72 µg20.4 µg
1694.Pancakes (With Chocolate Chips)72 µg20.4 µg
1695.Oatmeal (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)72 µg20.4 µg
1696.Oatmeal (Regular Or Quick, Made With Milk, Made With Fat)72 µg20.4 µg
1697.Burrito, Taco, Or Quesadilla (With Egg & Potato)72 µg20.4 µg
1698.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)72 µg20.4 µg
1699.Pizza (Extra Cheese, Thin Crust)72 µg20.4 µg
1700.Noodle Pudding72 µg20.4 µg
1701.Boost Plus (Nutritional Drink, Ready-To-Drink)72 µg20.4 µg
1702.Nutritional Drink Or Meal Replacement (High Protein, Light, Ready-To-Drink, Not Further Specified)72 µg20.4 µg
1703.Nutritional Drink Or Meal Replacement (Liquid, Soy-Based)72 µg20.4 µg
1704.Cornmeal Mush (Made With Milk)72 µg20.4 µg
1705.Pizza (Extra Cheese, Unspecified Type Of Crust)72 µg20.4 µg
1706.Pizza (Extra Cheese, Regular Crust)72 µg20.4 µg
1707.Pasta With Carbonara Sauce72 µg20.4 µg
1708.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)71 µg20.1 µg
1709.Baked Or Broiled Whiting (Coated, Made With Butter)71 µg20.1 µg
1710.Chicken Egg Foo Yung (Young)71 µg20.1 µg
1711.Egg Salad Sandwich71 µg20.1 µg
1712.Cooked Cream Of Rice (Made With Milk)71 µg20.1 µg
1713.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)71 µg20.1 µg
1714.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)71 µg20.1 µg
1715.Oatmeal (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)71 µg20.1 µg
1716.Cooked Quail (Total Edible)70 µg19.8 µg
1717.Chicken Quesadilla70 µg19.8 µg
1718.Fried Broiler-fryer (Skin Only, Flour, Chicken)70 µg19.8 µg
1719.Mead Johnson Enfamil 24 (With ARA & Dha, Infant Formula, Ready To Feed)70 µg19.8 µg
1720.Mead Johnson Pregestimil (With Iron, With ARA & Dha, Infant Formula, Prepared From Powder)70 µg19.8 µg
1721.Raw Shark (Mixed Species, Fish)70 µg19.8 µg
1722.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate)70 µg19.8 µg
1723.Prepared Plain Pancakes (Dry Mix, Incomplete)70 µg19.8 µg
1724.Soy Milk (Chocolate)70 µg19.8 µg
1725.Cooked Quail70 µg19.8 µg
1726.Steamed Or Poached Ray70 µg19.8 µg
1727.Steamed Or Poached Shark70 µg19.8 µg
1728.Bacon & Egg Sandwich70 µg19.8 µg
1729.Frozen Meal Chicken A La King (With Rice)70 µg19.8 µg
1730.Oyster Stew70 µg19.8 µg
1731.Pork Egg Foo Yung (Young)70 µg19.8 µg
1732.Coffee Cake (With Fruit, Crumb Or Quick-Bread Type)70 µg19.8 µg
1733.Plain Pancakes (From Fast Food / Restaurant)70 µg19.8 µg
1734.Pancakes With Chocolate (From Fast Food / Restaurant)70 µg19.8 µg
1735.Nachos With Chili70 µg19.8 µg
1736.Quesadilla With Chicken (From Fast Food)70 µg19.8 µg
1737.Biscuit With Gravy70 µg19.8 µg
1738.Cheese-Filled Manicotti (With Tomato Sauce, Meatless)70 µg19.8 µg
1739.Stuffed Shells (Cheese- & Spinach- Filled, No Sauce)70 µg19.8 µg
1740.Macaroni Or Noodles (With Cheese, Made From Packaged Mix)70 µg19.8 µg
1741.Pasta With Cream Sauce (Restaurant)70 µg19.8 µg
1742.Whole Grain Pasta (With Cream Sauce, Restaurant)70 µg19.8 µg
1743.Pineapple Custard (Flan De Pina, Puerto Rican Style)70 µg19.8 µg
1744.Corn Cakes69 µg19.6 µg
1745.Canned Cheese Soup (Condensed)69 µg19.6 µg
1746.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)69 µg19.6 µg
1747.Cottage Cheese (Lowfat, 2% Milkfat)69 µg19.6 µg
1748.Toasted Egg Bread69 µg19.6 µg
1749.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)69 µg19.6 µg
1750.Mead Johnson Pregestimil 20 Calories (With ARA & Dha, Infant Formula, Ready To Feed)69 µg19.6 µg
1751.Cherry Fudge With Chocolate Frosting Cake69 µg19.6 µg
1752.Dry-Heated Farmed Atlantic Salmon (Fish)69 µg19.6 µg
1753.Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink)69 µg19.6 µg
1754.Tapioca Pudding (Made With Milk, Made From Home Recipe)69 µg19.6 µg
1755.Cottage Cheese (Not Further Specified)69 µg19.6 µg
1756.Cottage Cheese (Lowfat, 1-2% Fat)69 µg19.6 µg
1757.Cottage Cheese (Lowfat, Lactose Reduced)69 µg19.6 µg
1758.Baked Or Broiled Ray (Coated, Made Without Fat)69 µg19.6 µg
1759.Baked Or Broiled Shark (Coated, Made Without Fat)69 µg19.6 µg
1760.Huevos Rancheros69 µg19.6 µg
1761.Beef Egg Foo Yung (Young)69 µg19.6 µg
1762.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)69 µg19.6 µg
1763.Black Forest Cake Or Cupcake (Chocolate-Cherry)69 µg19.6 µg
1764.Pound Cake (Without Icing Or Filling)69 µg19.6 µg
1765.Rum Cake (Without Icing, Sopa Borracha)69 µg19.6 µg
1766.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Made With Fat)69 µg19.6 µg
1767.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)69 µg19.6 µg
1768.Nachos (With Cheese & Sour Cream)69 µg19.6 µg
1769.Candied Ripe Plantain (Platano En Almibar, Puerto Rican Style)69 µg19.6 µg
1770.Latte (Coffee)69 µg19.6 µg
1771.Latte (Decaffeinated, Coffee)69 µg19.6 µg
1772.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)68 µg19.3 µg
1773.Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)68 µg19.3 µg
1774.English Muffin (With Egg, Cheese, & Sausage)68 µg19.3 µg
1775.Hot Chocolate / Cocoa (Ready To Drink)68 µg19.3 µg
1776.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)68 µg19.3 µg
1777.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)68 µg19.3 µg
1778.Baked Or Broiled Halibut (Coated, Made With Margarine)68 µg19.3 µg
1779.Fried Shrimp (Coated, Made Without Fat)68 µg19.3 µg
1780.Chicken Or Turkey, Stuffing, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)68 µg19.3 µg
1781.Chicken Or Turkey, Stuffing, & Vegetables (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture)68 µg19.3 µg
1782.Egg, Cheese, & Sausage On English Muffin68 µg19.3 µg
1783.Strawberry Cream Pie68 µg19.3 µg
1784.Pizza (Extra Cheese, Thick Crust)68 µg19.3 µg
1785.Pasta (With Cream Sauce & Seafood, Home Recipe)68 µg19.3 µg
1786.Whole Grain Pasta (With Cream Sauce & Seafood, Home Recipe)68 µg19.3 µg
1787.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)67 µg19 µg
1788.Light Ice Cream (Chocolate)67 µg19 µg
1789.Light Ice Cream Cone (No Sugar Added, Unspecified Flavor)67 µg19 µg
1790.Baked Or Broiled Salmon (Made With Margarine)67 µg19 µg
1791.Fried Shrimp (Coated, Made With Cooking Spray)67 µg19 µg
1792.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)67 µg19 µg
1793.Pepperoni Pizza (From School Lunch, Thin Crust)67 µg19 µg
1794.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)67 µg19 µg
1795.Pasta (With Cream Sauce & Seafood, Ready-To-Heat)67 µg19 µg
1796.Whole Grain Pasta (With Cream Sauce & Seafood, Ready-To-Heat)67 µg19 µg
1797.Latte (Flavored, Coffee)67 µg19 µg
1798.Latte (Decaffeinated, Flavored, Coffee)67 µg19 µg
1799.Cooked Grits (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)67 µg19 µg
1800.Cooked Grits (Regular, Corn Or Hominy, Made With Fat, Made With Milk)67 µg19 µg
1801.Cooked Grits (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)67 µg19 µg
1802.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made With Fat)67 µg19 µg
1803.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)67 µg19 µg
1804.Cooked Cream Of Wheat (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)67 µg19 µg
1805.Cooked Cream Of Wheat (Regular, Made With Milk, Made With Fat)67 µg19 µg
1806.Cooked Quick Cream Of Wheat (Made With Milk, Made With Fat)67 µg19 µg
1807.Breakfast Burrito (With Egg, Cheese, & Sausage)66 µg18.7 µg
1808.McDonald's Sausage Burrito66 µg18.7 µg
1809.South Beach Protein Bar (Formulated Bar)66 µg18.7 µg
1810.Canned Cream Of Chicken Soup (Prepared With Equal Volume Water)66 µg18.7 µg
1811.Onion Dip (Yogurt Based)66 µg18.7 µg
1812.Spinach Dip (Yogurt Based)66 µg18.7 µg
1813.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)66 µg18.7 µg
1814.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)66 µg18.7 µg
1815.Dip (Not Further Specified)66 µg18.7 µg
1816.Chipotle Dip (Regular)66 µg18.7 µg
1817.Dill Dip (Regular)66 µg18.7 µg
1818.Ranch Dip (Regular)66 µg18.7 µg
1819.Vegetable Dip (Regular)66 µg18.7 µg
1820.Baked Or Broiled Ray (Coated, Made With Fat)66 µg18.7 µg
1821.Fried Ray (Coated)66 µg18.7 µg
1822.Baked Or Broiled Shark (Coated, Made With Fat)66 µg18.7 µg
1823.Fried Shark (Coated)66 µg18.7 µg
1824.Cuban Sandwich (With Spread, Sandwich Cubano)66 µg18.7 µg
1825.Toasted Egg Bread (Challah)66 µg18.7 µg
1826.Pannetone (Italian-Style Sweet Bread)66 µg18.7 µg
1827.Lemon Cake Or Cupcake (With Icing Or Filling)66 µg18.7 µg
1828.South Beach Living High Protein Bar66 µg18.7 µg
1829.Cornmeal Pancakes66 µg18.7 µg
1830.Fruit Waffles66 µg18.7 µg
1831.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)66 µg18.7 µg
1832.Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)66 µg18.7 µg
1833.Chicken Cornbread66 µg18.7 µg
1834.Cheese-Filled Manicotti (With Meat Sauce)66 µg18.7 µg
1835.Noodle Pudding (With Milk)66 µg18.7 µg
1836.Corn (Scalloped Or Pudding)66 µg18.7 µg
1837.Banana Split66 µg18.7 µg
1838.Creme Brulee66 µg18.7 µg
1839.Canned Red Salmon (Bones Removed, Fish, Alaska Native)65 µg18.4 µg
1840.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)65 µg18.4 µg
1841.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)65 µg18.4 µg
1842.Milk Chocolate (With Rice Cereal, Candies)65 µg18.4 µg
1843.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)65 µg18.4 µg
1844.Raw Broiler-fryer Neck (Meat & Skin, Chicken)65 µg18.4 µg
1845.Milk (Dry, Reconstituted, Low Fat, 1%)65 µg18.4 µg
1846.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)65 µg18.4 µg
1847.Strawberry Milk (Non-Dairy)65 µg18.4 µg
1848.Ice Cream Bar Or Stick With Fruit65 µg18.4 µg
1849.Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)65 µg18.4 µg
1850.Stewed Gizzards (Mollejitas Guisadas, Puerto Rican Style)65 µg18.4 µg
1851.Layer Dip65 µg18.4 µg
1852.Pound Cake (Chocolate)65 µg18.4 µg
1853.Lasagna (Meatless, Whole Wheat Noodles)65 µg18.4 µg
1854.Meat-Filled Ravioli (With Cream Sauce)65 µg18.4 µg
1855.Tortellini (Meat-Filled, No Sauce)65 µg18.4 µg
1856.Mashed Potatoes (With Cheese, Made With Milk, Made From Fresh)65 µg18.4 µg
1857.Mashed Potatoes (From Restaurant)65 µg18.4 µg
1858.Creamed Spinach (Unspecified Form)65 µg18.4 µg
1859.Milk Chocolate Candy (With Cereal)65 µg18.4 µg
1860.White Chocolate (With Cereal)65 µg18.4 µg
1861.White Russian65 µg18.4 µg
1862.White Pizza (Thick Crust)65 µg18.4 µg
1863.Dried Steelhead Trout (Flesh, Shoshone Bannock)64 µg18.1 µg
1864.Lasagna With Meat (Italian Restaurant)64 µg18.1 µg
1865.Cooked Frozen Pizza (Cheese Topping, Thin Crust)64 µg18.1 µg
1866.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)64 µg18.1 µg
1867.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)64 µg18.1 µg
1868.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)64 µg18.1 µg
1869.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)64 µg18.1 µg
1870.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)64 µg18.1 µg
1871.McDonald's Sausage Biscuit With Egg64 µg18.1 µg
1872.Popeyes Biscuit64 µg18.1 µg
1873.Mexican Cheese (Queso Anejo)64 µg18.1 µg
1874.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)64 µg18.1 µg
1875.Bagel (With Egg, Sausage Patty, Cheese, & Condiments)64 µg18.1 µg
1876.Dry-Heated Sea Bass (Mixed Species, Fish)64 µg18.1 µg
1877.Plain Waffles (Prepared From Recipe)64 µg18.1 µg
1878.Milk (Fat Free, Skim)64 µg18.1 µg
1879.Milk (Lactose Free, Fat Free, Skim)64 µg18.1 µg
1880.Evaporated Milk (Unspecified Fat Content)64 µg18.1 µg
1881.Whole Milk (Evaporated)64 µg18.1 µg
1882.Ice Cream Bar (Cake Covered)64 µg18.1 µg
1883.Ice Cream Cookie Sandwich64 µg18.1 µg
1884.Ice Cream Cone (Chocolate Covered Or Dipped, Chocolate Ice Cream)64 µg18.1 µg
1885.Queso Anejo (Aged Mexican Cheese)64 µg18.1 µg
1886.Canned Or Ready-To-Serve Cheddar Cheese Soup (Home Recipe)64 µg18.1 µg
1887.Baked Or Broiled Salmon (Made With Butter)64 µg18.1 µg
1888.Creamed Dried Beef On Toast64 µg18.1 µg
1889.Shrimp With Crab Stuffing64 µg18.1 µg
1890.Egg, Cheese, & Sausage On Bagel64 µg18.1 µg
1891.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)64 µg18.1 µg
1892.Pizza (Cheese, Thin Crust, Prepared From Frozen)64 µg18.1 µg
1893.Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)64 µg18.1 µg
1894.Lasagna With Meat (From Restaurant)64 µg18.1 µg
1895.Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)64 µg18.1 µg
1896.Dessert Sauce64 µg18.1 µg
1897.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)64 µg18.1 µg
1898.Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)63 µg17.9 µg
1899.Egg Custards (Dry Mix)63 µg17.9 µg
1900.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)63 µg17.9 µg
1901.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)63 µg17.9 µg
1902.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)63 µg17.9 µg
1903.Rice Milk (Unsweetened)63 µg17.9 µg
1904.Roasted Domesticated Duck (Meat & Skin)63 µg17.9 µg
1905.Egg Bread63 µg17.9 µg
1906.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)63 µg17.9 µg
1907.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)63 µg17.9 µg
1908.Coconut Milk (Sweetened, Fortified With Calcium, Vitamins A, B12, D2)63 µg17.9 µg
1909.Prepared Whole-Wheat Pancakes (Dry Mix, Incomplete)63 µg17.9 µg
1910.Rice Milk63 µg17.9 µg
1911.Coconut Milk63 µg17.9 µg
1912.Chocolate Milk (Not Further Specified)63 µg17.9 µg
1913.Chocolate Milk (Ready To Drink, Reduced Fat, 2%)63 µg17.9 µg
1914.Chocolate Milk (Ready To Drink, Fat Free, Skim)63 µg17.9 µg
1915.Nesquik Chocolate Milk (Fat Free, Skim, Ready To Drink)63 µg17.9 µg
1916.Chocolate Milk Shake (Home Recipe)63 µg17.9 µg
1917.Cooked Duck (Skin Eaten)63 µg17.9 µg
1918.Roasted Duck (Skin Eaten)63 µg17.9 µg
1919.Cheese-Filled Frankfurter Or Hot Dog63 µg17.9 µg
1920.Baked Or Broiled Halibut (Coated, Made With Butter)63 µg17.9 µg
1921.Tuna Noodle Casserole (With Vegetables, Cream Or White Sauce)63 µg17.9 µg
1922.Egg Bread (Challah)63 µg17.9 µg
1923.Bread Egg Roll63 µg17.9 µg
1924.Peach Crisp63 µg17.9 µg
1925.Fruit Waffle (From Fast Food / Restaurant)63 µg17.9 µg
1926.Funnel Cake With Sugar63 µg17.9 µg
1927.Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)63 µg17.9 µg
1928.Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)63 µg17.9 µg
1929.Lasagna With Meat (Spinach Noodles)63 µg17.9 µg
1930.Lasagna (Meatless, Spinach Noodles)63 µg17.9 µg
1931.Stuffed Shells (With Tomato Sauce, Cheese-Filled, Meatless)63 µg17.9 µg
1932.Pasta (With Cream Sauce & Poultry, Home Recipe)63 µg17.9 µg
1933.Pasta (With Cream Sauce & Seafood, Restaurant)63 µg17.9 µg
1934.Whole Grain Pasta (With Cream Sauce & Poultry, Home Recipe)63 µg17.9 µg
1935.Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)63 µg17.9 µg
1936.Baked White Potato (Stuffed With Cheese, Peel Not Eaten)63 µg17.9 µg
1937.Baked White Potato (Stuffed With Cheese, Peel Eaten)63 µg17.9 µg
1938.Cafe Mocha (Coffee)63 µg17.9 µg
1939.Cafe Mocha (Decaffeinated, Coffee)63 µg17.9 µg
1940.Fruit Flavored Drink (With High Vitamin C, Powdered, Reconstituted)63 µg17.9 µg
1941.Sunny D (Reduced Sugar)63 µg17.9 µg
1942.Cheese Sauce (For Use With Vegetables)63 µg17.9 µg
1943.Cooked Duck (Unspecified If Skin Eaten)63 µg17.9 µg
1944.Chicken Wing (With Hot Pepper Sauce)63 µg17.9 µg
1945.Fuze Slenderize (Fortified Low Calorie Fruit Juice Beverage)63 µg17.9 µg
1946.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)62 µg17.6 µg
1947.Dry-Heated Mahimahi (Fish)62 µg17.6 µg
1948.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Ready-To-Feed)62 µg17.6 µg
1949.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)62 µg17.6 µg
1950.Chocolate Almond Milk (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)62 µg17.6 µg
1951.Malted Drink Mix (Natural, Powder, Dairy Based.)62 µg17.6 µg
1952.Biscuit (With Egg & Bacon)62 µg17.6 µg
1953.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)62 µg17.6 µg
1954.Almond Milk (Chocolate, Ready-To-Drink)62 µg17.6 µg
1955.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)62 µg17.6 µg
1956.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)62 µg17.6 µg
1957.Ice Cream Cone With Nuts (Chocolate Ice Cream)62 µg17.6 µg
1958.Ice Cream Pie (With Cookie Crust, Fudge Topping, & Whipped Cream)62 µg17.6 µg
1959.Baked Or Broiled Whiting (Made With Margarine)62 µg17.6 µg
1960.Steamed Or Boiled Shrimp62 µg17.6 µg
1961.Clams Casino62 µg17.6 µg
1962.Egg & Bacon On Biscuit62 µg17.6 µg
1963.Frozen Yogurt Pie62 µg17.6 µg
1964.Berry Fritter62 µg17.6 µg
1965.Crepe (Dessert Type, Chocolate-Filled)62 µg17.6 µg
1966.Instant Grits (Made With Non-Dairy Milk, Made Without Fat)62 µg17.6 µg
1967.Burrito (With Chicken & Sour Cream)62 µg17.6 µg
1968.Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)62 µg17.6 µg
1969.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)62 µg17.6 µg
1970.Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)62 µg17.6 µg
1971.White Pizza (Cheese, With Meat, Thin Crust)62 µg17.6 µg
1972.Chicken Turnover (With Gravy)62 µg17.6 µg
1973.Lasagna With Meat (Whole Wheat Noodles)62 µg17.6 µg
1974.Pasta (With Cream Sauce & Meat, Home Recipe)62 µg17.6 µg
1975.Whole Grain Pasta (With Cream Sauce & Meat, Home Recipe)62 µg17.6 µg
1976.Baked Potato (With Meat, Peel Not Eaten)62 µg17.6 µg
1977.Baked Potato (With Meat, Peel Eaten)62 µg17.6 µg
1978.Infant Formula Similac Go & Grow Soy (Made With Water, Prepared From Powder, Not Further Specified)62 µg17.6 µg
1979.Infant Formula Similac Go & Grow Soy (Made With Tap Water, Prepared From Powder)62 µg17.6 µg
1980.Infant Formula Similac Go & Grow Soy (Made With Plain Bottled Water, Prepared From Powder)62 µg17.6 µg
1981.Infant Formula Similac Go & Grow Soy (Made With Baby Water, Prepared From Powder)62 µg17.6 µg
1982.Baked White Potato (Stuffed With Bacon & Cheese, Peel Eaten)62 µg17.6 µg
1983.Milk Imitation (Non-Soy)61 µg17.3 µg
1984.Hershey's Skor Toffee Bar (Candies)61 µg17.3 µg
1985.Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)61 µg17.3 µg
1986.Cooked Frozen Pizza (Cheese Topping, Rising Crust)61 µg17.3 µg
1987.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)61 µg17.3 µg
1988.Yogurt (Vanilla, Non-Fat)61 µg17.3 µg
1989.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)61 µg17.3 µg
1990.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)61 µg17.3 µg
1991.Griddle Cake Sandwich (Egg, Cheese, & Bacon)61 µg17.3 µg
1992.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)61 µg17.3 µg
1993.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)61 µg17.3 µg
1994.Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla, Light)61 µg17.3 µg
1995.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)61 µg17.3 µg
1996.Raw Lamb Kidney (New Zealand Imported)61 µg17.3 µg
1997.Cinnamon Sweet Rolls (Commercially Prepared With Raisins)61 µg17.3 µg
1998.Soy Milk (With Added Calcium, Vitamins A & D, All Flavors, Nonfat)61 µg17.3 µg
1999.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate, Nonfat)61 µg17.3 µg
2000.Soy Milk (Light)61 µg17.3 µg

Figure 2. Foods with retinol 1001 to 2000

Foods Ranked 2001 - 3000 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Soy Milk (Nonfat)61 µg17.3 µg
2002.Soy Milk (Light, Chocolate)61 µg17.3 µg
2003.Soy Milk (Nonfat, Chocolate)61 µg17.3 µg
2004.Sweetened Imitation Milk (Non-Soy)61 µg17.3 µg
2005.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)61 µg17.3 µg
2006.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)61 µg17.3 µg
2007.Chocolate Milk (Made From Syrup With Non-Dairy Milk)61 µg17.3 µg
2008.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)61 µg17.3 µg
2009.Milk Shake (Flavors Other Than Chocolate, Home Recipe)61 µg17.3 µg
2010.Milk Shake With Malt61 µg17.3 µg
2011.Infant Formula Gerber Good Start Gentle Plus (Unspecified Form)61 µg17.3 µg
2012.Infant Formula Gerber Good Start Gentle Plus (Ready-To-Feed)61 µg17.3 µg
2013.Infant Formula Gerber Good Start Gentle Plus (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)61 µg17.3 µg
2014.Infant Formula Gerber Good Start Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)61 µg17.3 µg
2015.Infant Formula Gerber Good Start Gentle Plus (Made With Tap Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2016.Infant Formula Gerber Good Start Gentle Plus (Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2017.Infant Formula Gerber Good Start (Gentle Plus, Made With Baby Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2018.Infant Formula Gerber Good Start Gentle Plus (Made With Tap Water, Prepared From Powder)61 µg17.3 µg
2019.Infant Formula Gerber Good Start Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)61 µg17.3 µg
2020.Infant Formula Gerber Good Start (Gentle Plus, Made With Baby Water, Prepared From Powder)61 µg17.3 µg
2021.Infant Formula Gerber Good Start Protect Plus (Unspecified Form)61 µg17.3 µg
2022.Infant Formula Gerber Good Start Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)61 µg17.3 µg
2023.Infant Formula Gerber Good Start Protect Plus (Made With Tap Water, Prepared From Powder)61 µg17.3 µg
2024.Infant Formula Gerber Good Start Protect Plus (Made With Plain Bottled Water, Prepared From Powder)61 µg17.3 µg
2025.Infant Formula Gerber Good Start (Protect Plus, Made With Baby Water, Prepared From Powder)61 µg17.3 µg
2026.Onion Dip (Regular)61 µg17.3 µg
2027.Spinach Dip (Regular)61 µg17.3 µg
2028.Cooked Shrimp (Unspecified Cooking Method)61 µg17.3 µg
2029.Fried Shrimp (Coated, Made With Oil)61 µg17.3 µg
2030.Bologna & Cheese Sandwich (With Spread)61 µg17.3 µg
2031.Egg, Cheese, & Bacon Griddle Cake Sandwich61 µg17.3 µg
2032.Cooked Dry Chickpeas (Made With Margarine)61 µg17.3 µg
2033.Sweet Roll (Cinnamon Bun, No Frosting)61 µg17.3 µg
2034.Sweet Roll (With Fruit, No Frosting)61 µg17.3 µg
2035.Coffee Cake (Yeast Type)61 µg17.3 µg
2036.Rhubarb Crisp61 µg17.3 µg
2037.Cornmeal Dumpling61 µg17.3 µg
2038.Cream Of Wheat (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)61 µg17.3 µg
2039.Pizza (Cheese, Thick Crust, Prepared From Frozen)61 µg17.3 µg
2040.Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)61 µg17.3 µg
2041.Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)61 µg17.3 µg
2042.Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)61 µg17.3 µg
2043.Pizza With Pepperoni (Thin Crust, Made From Frozen)61 µg17.3 µg
2044.Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)61 µg17.3 µg
2045.Pizza (With Meat & Vegetables, Thick Crust, Prepared From Frozen)61 µg17.3 µg
2046.Tortellini (With Vinaigrette Dressing, Cheese-Filled, Meatless)61 µg17.3 µg
2047.Macaroni Or Noodles (With Cheese & Tuna)61 µg17.3 µg
2048.Pasta (With Cream Sauce & Poultry, Ready-To-Heat)61 µg17.3 µg
2049.Whole Grain Pasta (With Cream Sauce & Poultry, Ready-To-Heat)61 µg17.3 µg
2050.Fruit Sauce61 µg17.3 µg
2051.Chocolate Covered Toffee61 µg17.3 µg
2052.Yogurt (Vanilla, Nonfat Milk)61 µg17.3 µg
2053.Infant Formula Enfamil Premium Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)61 µg17.3 µg
2054.Infant Formula Enfamil Premium Lipil (Made With Tap Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2055.Infant Formula Enfamil Premium Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2056.Infant Formula Enfamil Premium Lipil (Made With Baby Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2057.Infant Formula Enfamil Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)61 µg17.3 µg
2058.Infant Formula Enfamil Lipil (Made With Tap Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2059.Infant Formula Enfamil Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2060.Infant Formula Enfamil Lipil (Made With Baby Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2061.Infant Formula America's Store Brand (Soy, Made With Tap Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2062.Infant Formula America's Store Brand (Soy, Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2063.Infant Formula America's Store Brand (Soy, Made With Baby Water, Prepared From Liquid Concentrate)61 µg17.3 µg
2064.Ice Creams Chocolate (Light)60 µg17 µg
2065.Chocolate-Flavored Drink (Whey & Milk Based)60 µg17 µg
2066.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)60 µg17 µg
2067.Egg Custards (Dry Mix, Prepared With 2% Milk)60 µg17 µg
2068.Mead Johnson Enfamil Premium (Infant, Ready-To-Feed, Infant Formula)60 µg17 µg
2069.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)60 µg17 µg
2070.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)60 µg17 µg
2071.Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)60 µg17 µg
2072.Frozen Milk Dessert Bar (Made From Lowfat Milk)60 µg17 µg
2073.Gerber Good Start 2 Soy (With Iron, Infant Formula, Ready-To-Feed)60 µg17 µg
2074.Gerber Good Start Protect Plus (Infant Formula, Ready-To-Feed)60 µg17 µg
2075.Gerber Good Start 2 Gentle Plus (Ready-To-Feed, Infant Formula)60 µg17 µg
2076.Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)60 µg17 µg
2077.Human Milk (Mature, Fluid, For Reference Only)60 µg17 µg
2078.Cheddar (Cheese, Nonfat Or Fat Free)60 µg17 µg
2079.Nestle Good Start Supreme (With Iron, DHA & Ara, Infant Formula, Ready-To-Feed)60 µg17 µg
2080.Nestle Good Start Supreme (With Iron, DHA & Ara, Infant Formula, Prepared From Liquid Concentrate)60 µg17 µg
2081.Mead Johnson Enfamil Enfagrow (Infant Formula, Soy, Toddler Ready-To-Feed)60 µg17 µg
2082.Gerber Good Start 2 Protect Plus (Infant Formula, Ready-To-Feed)60 µg17 µg
2083.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Ready-To-Feed)60 µg17 µg
2084.Abbott Nutrition Similac Expert Care (With ARA & Dha, Infant Formula, Diarrhea, Ready-To-Feed)60 µg17 µg
2085.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Ready-To-Feed)60 µg17 µg
2086.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)60 µg17 µg
2087.Olive Pork Loaf60 µg17 µg
2088.Low Fat Cheese (Cheddar Or Colby)60 µg17 µg
2089.Danish Pastry (Raspberry, Unenriched)60 µg17 µg
2090.Human Milk60 µg17 µg
2091.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)60 µg17 µg
2092.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)60 µg17 µg
2093.Yoo-Hoo (Chocolate Milk Drink)60 µg17 µg
2094.Infant Formula Similac Go & Grow (Unspecified Form)60 µg17 µg
2095.Infant Formula Similac Go & Grow (Made With Water, Prepared From Powder, Not Further Specified)60 µg17 µg
2096.Infant Formula Enfamil Premium Newborn (Unspecified Form)60 µg17 µg
2097.Infant Formula Enfamil Premium Newborn (Ready-To-Feed)60 µg17 µg
2098.Infant Formula Enfamil Premium Newborn (Made With Water, Prepared From Powder, Not Further Specified)60 µg17 µg
2099.Infant Formula Enfamil Premium Newborn (Made With Tap Water, Prepared From Powder)60 µg17 µg
2100.Infant Formula Enfamil Premium Newborn (Made With Plain Bottled Water, Prepared From Powder)60 µg17 µg
2101.Infant Formula Enfamil Premium Newborn (Made With Baby Water, Prepared From Powder)60 µg17 µg
2102.Infant Formula Enfamil Gentlease Lipil (Unspecified Form)60 µg17 µg
2103.Infant Formula Enfamil Gentlease Lipil (Ready-To-Feed)60 µg17 µg
2104.Infant Formula Enfamil Gentlease Lipil (Made With Water, Prepared From Powder, Not Further Specified)60 µg17 µg
2105.Infant Formula Enfamil Gentlease Lipil (Made With Tap Water, Prepared From Powder)60 µg17 µg
2106.Infant Formula Enfamil Gentlease Lipil (Made With Plain Bottled Water, Prepared From Powder)60 µg17 µg
2107.Infant Formula Enfamil Gentlease Lipil (Made With Baby Water, Prepared From Powder)60 µg17 µg
2108.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Unspecified Form)60 µg17 µg
2109.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Ready-To-Feed)60 µg17 µg
2110.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Tap Water, Prepared From Powder)60 µg17 µg
2111.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)60 µg17 µg
2112.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Baby Water, Prepared From Powder)60 µg17 µg
2113.Infant Formula Enfamil Gentlease Next Step Lipil (Unspecified Form)60 µg17 µg
2114.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)60 µg17 µg
2115.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Tap Water, Prepared From Powder)60 µg17 µg
2116.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)60 µg17 µg
2117.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Baby Water, Prepared From Powder)60 µg17 µg
2118.Infant Formula Similac Expert Care For Diarrhea (Unspecified Form)60 µg17 µg
2119.Infant Formula Similac Expert Care For Diarrhea (Ready-To-Feed)60 µg17 µg
2120.Infant Formula Gerber Good Start 2 Soy Plus (Unspecified Form)60 µg17 µg
2121.Soft Serve Ice Cream (Chocolate)60 µg17 µg
2122.Frozen Milk Dessert Bar (Made From Lowfat Milk)60 µg17 µg
2123.Flan60 µg17 µg
2124.Cheddar (Cheese, Nonfat Or Fat Free)60 µg17 µg
2125.Artichoke Dip60 µg17 µg
2126.Spinach & Artichoke Dip60 µg17 µg
2127.Seafood Dip60 µg17 µg
2128.Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)60 µg17 µg
2129.Baked Or Broiled Flounder (Coated, Made With Margarine)60 µg17 µg
2130.Ham Or Pork With Stuffing (Mixture)60 µg17 µg
2131.Oyster Pie60 µg17 µg
2132.Fish Chowder60 µg17 µg
2133.Pumpkin Pancakes60 µg17 µg
2134.Grits (Regular Or Quick, Made With Milk, Made Without Fat)60 µg17 µg
2135.Enchilada (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)60 µg17 µg
2136.Pizza With Pepperoni (Medium Crust, Made From Frozen)60 µg17 µg
2137.Pizza (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)60 µg17 µg
2138.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)60 µg17 µg
2139.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)60 µg17 µg
2140.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)60 µg17 µg
2141.Pasta (With Cream Sauce & Meat, Ready-To-Heat)60 µg17 µg
2142.Whole Grain Pasta (With Cream Sauce & Meat, Ready-To-Heat)60 µg17 µg
2143.White Potato Patty60 µg17 µg
2144.Cooked White Potatoes With Cheese60 µg17 µg
2145.Milk Chocolate (Candies)59 µg16.7 µg
2146.Raw Fresh Pork Kidneys (Variety Meats & By-Products)59 µg16.7 µg
2147.Cracker Barrel Macaroni N' Cheese59 µg16.7 µg
2148.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)59 µg16.7 µg
2149.Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)59 µg16.7 µg
2150.Mead Johnson Enfamil Newborn (With DHA & Ara, Infant Formula, Ready-To-Feed)59 µg16.7 µg
2151.Stewed Broiler-fryer (Skin Only, Chicken)59 µg16.7 µg
2152.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Ready-To-Feed)59 µg16.7 µg
2153.Mead Johnson Enfamil Gentlease (With Iron, Infant Formula, Prepared From Powder)59 µg16.7 µg
2154.Mead Johnson Enfamil Nutramigen Aa (Infant Formula, Ready-To-Feed)59 µg16.7 µg
2155.Dry-Heated Freshwater Drum (Fish)59 µg16.7 µg
2156.Dry-Heated White Sucker (Fish)59 µg16.7 µg
2157.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Ready To Feed)59 µg16.7 µg
2158.Mead Johnson Enfamil Infant (With Iron, Liquid Concentrate, With ARA & Dha, Infant Formula, Reconstituted)59 µg16.7 µg
2159.Mead Johnson Enfamil Infant (With ARA & Dha, Infant Formula, Ready-To-Feed)59 µg16.7 µg
2160.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Ready-To-Feed, Infant Formula)59 µg16.7 µg
2161.Infant Formula Abbot Nutrition Similac Alimentum (With Iron, Ready-To-Feed)59 µg16.7 µg
2162.Infant Formula Abbot Nutrition Similac Alimentum (Advance, With ARA & Dha, , Ready-To-Feed)59 µg16.7 µg
2163.Pbm Products Store Brand Infant Formula (Ready-To-Feed)59 µg16.7 µg
2164.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Ready-To-Feed)59 µg16.7 µg
2165.Raw Pheasant Leg (Meat Only)59 µg16.7 µg
2166.Pineapple Upside-Down Cake (Prepared From Recipe)59 µg16.7 µg
2167.Banana Cream Pie (Prepared From Recipe)59 µg16.7 µg
2168.Raw Chicken Skin (Drumsticks & Thighs)59 µg16.7 µg
2169.Roasted Turkey Skin (From Retail Parts, From Dark Meat)59 µg16.7 µg
2170.Biscuit (With Egg & Ham)59 µg16.7 µg
2171.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)59 µg16.7 µg
2172.Mead Johnson Enfamil Reguline (With ARA & Dha, Infant Formula, Ready To Feed)59 µg16.7 µg
2173.Mead Johnson Gentlease (With ARA & Dha, Infant Formula, Ready To Feed)59 µg16.7 µg
2174.Mead Johnson Prosobee (With Iron, Infant Formula, Ready-To-Feed)59 µg16.7 µg
2175.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Ready-To-Feed)59 µg16.7 µg
2176.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Infant Formula, Liquid Concentrate, Not Reconstituted)59 µg16.7 µg
2177.Mead Johnson Enfamil Prosobee (With ARA & Dha, Infant Formula, Liquid Concentrate, Reconstituted)59 µg16.7 µg
2178.Mead Johnson Prosobee (With Iron, With ARA & Dha, Ready To Feed, Infant Formula)59 µg16.7 µg
2179.Infant Formula Abbot Nutrition Similac Advance (With Iron, Ready-To-Feed)59 µg16.7 µg
2180.Dry-Heated Coho Salmon (Farmed, Fish)59 µg16.7 µg
2181.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)59 µg16.7 µg
2182.Strawberry Milk (Fat Free, Skim)59 µg16.7 µg
2183.Chocolate Milk Shake (Light, Home Recipe)59 µg16.7 µg
2184.Infant Formula (Not Further Specified)59 µg16.7 µg
2185.Infant Formula Similac Expert Care Alimentum (Unspecified Form)59 µg16.7 µg
2186.Infant Formula Similac Expert Care Alimentum (Ready-To-Feed)59 µg16.7 µg
2187.Infant Formula Similac Expert Care Alimentum (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2188.Infant Formula Similac Expert Care Alimentum (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2189.Infant Formula Similac Expert Care Alimentum (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2190.Infant Formula Similac Expert Care Alimentum (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2191.Infant Formula Similac Advance (Unspecified Form)59 µg16.7 µg
2192.Infant Formula Similac Advance (Ready-To-Feed)59 µg16.7 µg
2193.Infant Formula Similac Advance (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 µg16.7 µg
2194.Infant Formula Similac Advance (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2195.Infant Formula Similac Advance (Made With Tap Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2196.Infant Formula Similac Advance (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2197.Infant Formula Similac Advance (Made With Baby Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2198.Infant Formula Similac Advance (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2199.Infant Formula Similac Advance (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2200.Infant Formula Similac Advance (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2201.Infant Formula Similac Advance Organic (Unspecified Form)59 µg16.7 µg
2202.Infant Formula Similac Advance Organic (Ready-To-Feed)59 µg16.7 µg
2203.Infant Formula Similac Advance Organic (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2204.Infant Formula Similac Advance Organic (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2205.Infant Formula Similac Advance Organic (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2206.Infant Formula Similac Advance Organic (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2207.Infant Formula Similac Sensitive (Unspecified Form)59 µg16.7 µg
2208.Infant Formula Similac Sensitive (Ready-To-Feed)59 µg16.7 µg
2209.Infant Formula Similac Sensitive (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 µg16.7 µg
2210.Infant Formula Similac Sensitive (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2211.Infant Formula Similac Sensitive (Made With Tap Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2212.Infant Formula Similac Sensitive (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2213.Infant Formula Similac Sensitive (Made With Baby Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2214.Infant Formula Similac Sensitive (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2215.Infant Formula Similac Sensitive (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2216.Infant Formula Similac Sensitive (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2217.Infant Formula Similac Sensitive For Spit-Up (Unspecified Form)59 µg16.7 µg
2218.Infant Formula Similac Sensitive For Spit-Up (Ready-To-Feed)59 µg16.7 µg
2219.Infant Formula Similac Sensitive For Spit-Up (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2220.Infant Formula Enfamil Premium Infant (Unspecified Form)59 µg16.7 µg
2221.Infant Formula Enfamil Premium Infant (Ready-To-Feed)59 µg16.7 µg
2222.Infant Formula Enfamil Premium Infant (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 µg16.7 µg
2223.Infant Formula Enfamil Premium Infant (Made With Tap Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2224.Infant Formula Enfamil Premium Infant (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2225.Infant Formula Enfamil Premium Infant (Made With Baby Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2226.Infant Formula Enfamil Premium Infant (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2227.Infant Formula Enfamil Premium Infant (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2228.Infant Formula Enfamil Premium Infant (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2229.Infant Formula Enfamil Premium Infant (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2230.Infant Formula America's Store Brand (Unspecified Form)59 µg16.7 µg
2231.Infant Formula America's Store Brand (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 µg16.7 µg
2232.Infant Formula America's Store Brand (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2233.Infant Formula America's Store Brand (Ready-To-Feed)59 µg16.7 µg
2234.Infant Formula America's Store Brand (Made With Tap Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2235.Infant Formula America's Store Brand (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2236.Infant Formula America's Store Brand (Made With Baby Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2237.Infant Formula America's Store Brand (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2238.Infant Formula America's Store Brand (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2239.Infant Formula America's Store Brand (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2240.Infant Formula Gerber Good Start Soy Plus (Unspecified Form)59 µg16.7 µg
2241.Infant Formula Gerber Good Start Soy Plus (Ready-To-Feed)59 µg16.7 µg
2242.Infant Formula Gerber Good Start Soy Plus (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 µg16.7 µg
2243.Infant Formula Gerber Good Start Soy Plus (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2244.Infant Formula Gerber Good Start Soy Plus (Made With Tap Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2245.Infant Formula Gerber Good Start Soy Plus (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2246.Infant Formula Gerber Good Start (Soy Plus, Made With Baby Water, Prepared From Liquid Concentrate)59 µg16.7 µg
2247.Infant Formula Gerber Good Start Soy Plus (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2248.Infant Formula Gerber Good Start Soy Plus (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2249.Infant Formula Gerber Good Start (Soy Plus, Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2250.Cottage Cheese (With Fruit)59 µg16.7 µg
2251.Cottage Cheese (With Vegetables)59 µg16.7 µg
2252.Baked Or Broiled Perch (Coated, Made With Margarine)59 µg16.7 µg
2253.Shrimp Cocktail (Shrimp With Cocktail Sauce)59 µg16.7 µg
2254.Egg & Ham On Biscuit59 µg16.7 µg
2255.Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Margarine)59 µg16.7 µg
2256.Breadsticks (Topped With Melted Cheese, Soft)59 µg16.7 µg
2257.Breadsticks (Stuffed With Melted Cheese, Soft)59 µg16.7 µg
2258.Banana Cream Pie59 µg16.7 µg
2259.Strawberry Cream Pie (Individual Size Or Tart)59 µg16.7 µg
2260.Cherry Crisp59 µg16.7 µg
2261.Oatmeal (Regular Or Quick, Made With Milk, Made Without Fat)59 µg16.7 µg
2262.Pizza (Cheese, From School Lunch, Thin Crust)59 µg16.7 µg
2263.Pizza With Pepperoni (Thick Crust, Made From Frozen)59 µg16.7 µg
2264.Pizza (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)59 µg16.7 µg
2265.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)59 µg16.7 µg
2266.Fried White Potato Skins (With Adhering Flesh)59 µg16.7 µg
2267.Potato Skins (Not Further Specified)59 µg16.7 µg
2268.Mashed Potatoes (From Dry Mix, Not Further Specified)59 µg16.7 µg
2269.Mashed White Potatoes (Made With Milk & Fat, From Dry)59 µg16.7 µg
2270.Cooked Dried Corn59 µg16.7 µg
2271.Milk Chocolate Candy (Plain)59 µg16.7 µg
2272.Latte (With Non-Dairy Milk, Coffee)59 µg16.7 µg
2273.Latte (Decaffeinated, With Non-Dairy Milk, Coffee)59 µg16.7 µg
2274.Infant Formula Similac Sensitive For Spit-Up (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2275.Infant Formula Similac Sensitive For Spit-Up (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2276.Infant Formula Similac Sensitive For Spit-Up (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2277.Infant Formula Enfamil Lipil (Made With Water, Prepared From Powder, Not Further Specified)59 µg16.7 µg
2278.Infant Formula Enfamil Lipil (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2279.Infant Formula Enfamil Lipil (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2280.Infant Formula Enfamil Lipil (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2281.Infant Formula Enfamil Nutramigen Lipil (Made With Tap Water, Prepared From Powder)59 µg16.7 µg
2282.Infant Formula Enfamil Nutramigen Lipil (Made With Plain Bottled Water, Prepared From Powder)59 µg16.7 µg
2283.Infant Formula Enfamil Nutramigen Lipil (Made With Baby Water, Prepared From Powder)59 µg16.7 µg
2284.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)59 µg16.7 µg
2285.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made Without Fat)59 µg16.7 µg
2286.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)59 µg16.7 µg
2287.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made Without Fat)59 µg16.7 µg
2288.Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors)58.2 µg16.5 µg
2289.Raw Red Salmon (Sockeye, Fish, Alaska Native)58 µg16.4 µg
2290.Vanilla (Soft-Serve, Frozen Yogurts)58 µg16.4 µg
2291.Cooked Frozen Pizza (Cheese Topping, Regular Crust)58 µg16.4 µg
2292.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)58 µg16.4 µg
2293.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)58 µg16.4 µg
2294.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)58 µg16.4 µg
2295.Mead Johnson Enfagrow Premium (Ready-To-Feed, Toddler Formula)58 µg16.4 µg
2296.Eggnog58 µg16.4 µg
2297.Chobani Greek Yogurt (Plain, Whole)58 µg16.4 µg
2298.Mead Johnson Enfamil Lipil (With Iron, With ARA & Dha, Infant Formula, Ready-To-Feed)58 µg16.4 µg
2299.Mead Johnson Enfamil Lipil (With ARA & Dha, Infant Formula, Low Iron, Ready To Feed)58 µg16.4 µg
2300.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Ready To Feed)58 µg16.4 µg
2301.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Ready-To-Feed)58 µg16.4 µg
2302.Mead Johnson Next Step Prosobee (Infant Formula, Prepared From Powder)58 µg16.4 µg
2303.Dry-Heated Sockeye Salmon (Fish)58 µg16.4 µg
2304.Raw Farmed Atlantic Salmon (Fish)58 µg16.4 µg
2305.Milk (Not Further Specified)58 µg16.4 µg
2306.Milk (Calcium Fortified, Low Fat, 1%)58 µg16.4 µg
2307.Acidophilus Milk (Low Fat, 1%)58 µg16.4 µg
2308.Milk (Low Fat, 1%)58 µg16.4 µg
2309.Milk (Lactose Free, Low Fat, 1%)58 µg16.4 µg
2310.Milk (Dry, Reconstituted, Unspecified Fat Content)58 µg16.4 µg
2311.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)58 µg16.4 µg
2312.Eggnog (Regular)58 µg16.4 µg
2313.Infant Formula Enfamil A.R. Lipil (Unspecified Form)58 µg16.4 µg
2314.Infant Formula Enfamil A.R. Lipil (Ready-To-Feed)58 µg16.4 µg
2315.Infant Formula Enfamil A.R. Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 µg16.4 µg
2316.Infant Formula Enfamil A.R. Lipil (Made With Tap Water, Prepared From Powder)58 µg16.4 µg
2317.Infant Formula Enfamil Enfacare Lipil (Unspecified Form)58 µg16.4 µg
2318.Infant Formula Enfamil Enfacare Lipil (Ready-To-Feed)58 µg16.4 µg
2319.Infant Formula Enfamil Enfacare Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 µg16.4 µg
2320.Infant Formula Enfamil A.R. Lipil (Made With Plain Bottled Water, Prepared From Powder)58 µg16.4 µg
2321.Infant Formula Enfamil A.R. Lipil (Made With Baby Water, Prepared From Powder)58 µg16.4 µg
2322.Infant Formula Enfamil Enfacare Lipil (Made With Tap Water, Prepared From Powder)58 µg16.4 µg
2323.Infant Formula Enfamil Enfacare Lipil (Made With Plain Bottled Water, Prepared From Powder)58 µg16.4 µg
2324.Infant Formula Enfamil Enfacare Lipil (Made With Baby Water, Prepared From Powder)58 µg16.4 µg
2325.Infant Formula Gerber Good Start 2 Gentle Plus (Unspecified Form)58 µg16.4 µg
2326.Infant Formula Gerber Good Start 2 Protect Plus (Unspecified Form)58 µg16.4 µg
2327.Infant Formula Similac Sensitive Isomil Soy (Unspecified Form)58 µg16.4 µg
2328.Infant Formula Similac Sensitive Isomil Soy (Ready-To-Feed)58 µg16.4 µg
2329.Infant Formula Similac Sensitive Isomil Soy (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)58 µg16.4 µg
2330.Infant Formula Similac Sensitive Isomil Soy (Made With Water, Prepared From Powder, Not Further Specified)58 µg16.4 µg
2331.Infant Formula Similac Sensitive Isomil Soy (Made With Tap Water, Prepared From Liquid Concentrate)58 µg16.4 µg
2332.Infant Formula Similac Sensitive Isomil Soy (Made With Plain Bottled Water, Prepared From Liquid Concentrate)58 µg16.4 µg
2333.Infant Formula Similac Sensitive Isomil Soy (Made With Baby Water, Prepared From Liquid Concentrate)58 µg16.4 µg
2334.Infant Formula Similac Sensitive Isomil Soy (Made With Tap Water, Prepared From Powder)58 µg16.4 µg
2335.Infant Formula Similac Sensitive Isomil Soy (Made With Plain Bottled Water, Prepared From Powder)58 µg16.4 µg
2336.Infant Formula Similac Sensitive Isomil Soy (Made With Baby Water, Prepared From Powder)58 µg16.4 µg
2337.Infant Formula Enfamil Nutramigen Lipil (Unspecified Form)58 µg16.4 µg
2338.Infant Formula Enfamil Nutramigen Lipil (Ready-To-Feed)58 µg16.4 µg
2339.Infant Formula Enfamil Nutramigen Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)58 µg16.4 µg
2340.Infant Formula Enfamil Nutramigen Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 µg16.4 µg
2341.Infant Formula Enfamil Nutramigen AA Lipil (Unspecified Form)58 µg16.4 µg
2342.Infant Formula Enfamil Nutramigen AA Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 µg16.4 µg
2343.Light Ice Cream Cone (Chocolate, No Sugar Added)58 µg16.4 µg
2344.Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)58 µg16.4 µg
2345.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)58 µg16.4 µg
2346.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)58 µg16.4 µg
2347.Baked Or Broiled Whiting (Made With Butter)58 µg16.4 µg
2348.Veal With Butter Sauce (Mixture)58 µg16.4 µg
2349.Shrimp & Noodles (With Cream Or White Sauce Mixture)58 µg16.4 µg
2350.Baked Lobster With Bread Stuffing58 µg16.4 µg
2351.Plain Waffle (Made From Frozen, Reduced Fat)58 µg16.4 µg
2352.Cooked Rice (With Milk)58 µg16.4 µg
2353.Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)58 µg16.4 µg
2354.Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)58 µg16.4 µg
2355.White Pizza (Cheese, Thick Crust)58 µg16.4 µg
2356.White Pizza (Cheese, With Vegetables, Thin Crust)58 µg16.4 µg
2357.Stuffed Shells (With Meat Sauce, Cheese-Filled)58 µg16.4 µg
2358.Macaroni Or Noodles (With Cheese & Frankfurters Or Hot Dogs)58 µg16.4 µg
2359.Pasta (With Cream Sauce & Added Vegetables, From Home Recipe)58 µg16.4 µg
2360.Pasta (With Cream Sauce & Poultry, Restaurant)58 µg16.4 µg
2361.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Home Recipe)58 µg16.4 µg
2362.Whole Grain Pasta (With Cream Sauce & Poultry, Restaurant)58 µg16.4 µg
2363.Frozen Coffee Drink (With Whipped Cream, Decaffeinated)58 µg16.4 µg
2364.Frozen Yogurt (Soft Serve, Vanilla)58 µg16.4 µg
2365.Ice Cream Cone (Soft Serve, Chocolate)58 µg16.4 µg
2366.Frozen Dessert (Non-Dairy)58 µg16.4 µg
2367.Infant Formula Similac Go & Grow (Made With Tap Water, Prepared From Powder)58 µg16.4 µg
2368.Infant Formula Similac Go & Grow (Made With Plain Bottled Water, Prepared From Powder)58 µg16.4 µg
2369.Infant Formula Similac Go & Grow (Made With Baby Water, Prepared From Powder)58 µg16.4 µg
2370.Infant Formula Enfamil Premium Lipil (Unspecified Form)58 µg16.4 µg
2371.Infant Formula Enfamil Premium Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 µg16.4 µg
2372.Infant Formula Enfamil Premium Lipil (Made With Tap Water, Prepared From Powder)58 µg16.4 µg
2373.Infant Formula Enfamil Premium Lipil (Made With Plain Bottled Water, Prepared From Powder)58 µg16.4 µg
2374.Infant Formula Enfamil Premium Lipil (Made With Baby Water, Prepared From Powder)58 µg16.4 µg
2375.Infant Formula Enfamil Lipil (Unspecified Form)58 µg16.4 µg
2376.Infant Formula Enfamil Lipil (Ready-To-Feed)58 µg16.4 µg
2377.Infant Formula Similac Go & Grow Soy (Unspecified Form)58 µg16.4 µg
2378.Infant Formula Enfamil Nutramigen Lipil (Made With Tap Water, Prepared From Liquid Concentrate)58 µg16.4 µg
2379.Infant Formula Enfamil Nutramigen Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)58 µg16.4 µg
2380.Infant Formula Enfamil Nutramigen Lipil (Made With Baby Water, Prepared From Liquid Concentrate)58 µg16.4 µg
2381.Whole Wheat Pancakes (Fat Free)58 µg16.4 µg
2382.Cooked Pheasant (Total Edible)57 µg16.2 µg
2383.Griddle Cake Sandwich (Egg, Cheese, & Sausage)57 µg16.2 µg
2384.Egg Custard Pie (Commercially Prepared)57 µg16.2 µg
2385.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)57 µg16.2 µg
2386.Smoked Whitefish (Mixed Species, Fish)57 µg16.2 µg
2387.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Unspecified Form)57 µg16.2 µg
2388.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)57 µg16.2 µg
2389.Infant Formula America's Store Brand Soy (Unspecified Form)57 µg16.2 µg
2390.Infant Formula America's Store Brand (Soy, Ready-To-Feed)57 µg16.2 µg
2391.Infant Formula America's Store Brand (Soy, Made With Water, Prepared From Liquid Concentrate, Not Further Specified)57 µg16.2 µg
2392.Infant Formula America's Store Brand (Soy, Made With Water, Prepared From Powder, Not Further Specified)57 µg16.2 µg
2393.Infant Formula America's Store Brand (Soy, Made With Tap Water, Prepared From Powder)57 µg16.2 µg
2394.Infant Formula America's Store Brand (Soy, Made With Plain Bottled Water, Prepared From Powder)57 µg16.2 µg
2395.Infant Formula America's Store Brand (Soy, Made With Baby Water, Prepared From Powder)57 µg16.2 µg
2396.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)57 µg16.2 µg
2397.Cooked Pheasant57 µg16.2 µg
2398.Egg, Cheese, & Sausage Griddle Cake Sandwich57 µg16.2 µg
2399.Egg Substitute: Omelet, Scrambled, Or Fried (Made With Margarine)57 µg16.2 µg
2400.Cooked Dry White Beans (Made With Margarine)57 µg16.2 µg
2401.Canned Black, Brown, Or Bayo Beans (Drained, Made With Margarine)57 µg16.2 µg
2402.Canned Pinto, Calico Or Red Mexican Beans (Drained, Made With Margarine)57 µg16.2 µg
2403.Cooked Dry Red Kidney Beans (Made With Margarine)57 µg16.2 µg
2404.Yogurt (Coconut Milk)57 µg16.2 µg
2405.Custard Pie57 µg16.2 µg
2406.Mixed Fruit Tart (Filled With Custard Or Cream Cheese)57 µg16.2 µg
2407.Pizza (Prepared From Frozen, Thick Crust, Cheese With Vegetables)57 µg16.2 µg
2408.Macaroni Or Noodles (With Cheese & Tomato)57 µg16.2 µg
2409.Pasta (With Cream Sauce & Added Vegetables, Ready-To-Heat)57 µg16.2 µg
2410.Pasta (With Cream Sauce & Meat, Restaurant)57 µg16.2 µg
2411.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Ready-To-Heat)57 µg16.2 µg
2412.Whole Grain Pasta (With Cream Sauce & Meat, Restaurant)57 µg16.2 µg
2413.Chocolate Dip57 µg16.2 µg
2414.Latte (With Non-Dairy Milk, Flavored, Coffee)57 µg16.2 µg
2415.Latte (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)57 µg16.2 µg
2416.Frozen Coffee Drink (With Whipped Cream)57 µg16.2 µg
2417.Frozen Yogurt (Soft Serve, Chocolate)57 µg16.2 µg
2418.Strawberry Milk (Reduced Sugar)57 µg16.2 µg
2419.Infant Formula Gerber Good Start 2 Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)57 µg16.2 µg
2420.Infant Formula Gerber Good Start 2 Protect Plus (Made With Tap Water, Prepared From Powder)57 µg16.2 µg
2421.Infant Formula Gerber Good Start 2 Protect Plus (Made With Plain Bottled Water, Prepared From Powder)57 µg16.2 µg
2422.Infant Formula Gerber Good Start (2 Protect Plus, Made With Baby Water, Prepared From Powder)57 µg16.2 µg
2423.Infant Formula Gerber Good Start 2 Soy Plus (Made With Water, Prepared From Powder, Not Further Specified)57 µg16.2 µg
2424.Infant Formula Gerber Good Start 2 Soy Plus (Made With Tap Water, Prepared From Powder)57 µg16.2 µg
2425.Infant Formula Gerber Good Start 2 Soy Plus (Made With Plain Bottled Water, Prepared From Powder)57 µg16.2 µg
2426.Infant Formula Gerber Good Start (2 Soy Plus, Made With Baby Water, Prepared From Powder)57 µg16.2 µg
2427.Infant Formula Enfamil Nutramigen AA Lipil (Made With Tap Water, Prepared From Powder)57 µg16.2 µg
2428.Infant Formula Enfamil Nutramigen AA Lipil (Made With Plain Bottled Water, Prepared From Powder)57 µg16.2 µg
2429.Infant Formula Enfamil Nutramigen AA Lipil (Made With Baby Water, Prepared From Powder)57 µg16.2 µg
2430.Cooked Cream Of Wheat (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)57 µg16.2 µg
2431.Cooked Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)57 µg16.2 µg
2432.Cooked Cream Of Wheat (Regular, Made With Milk, Made Without Fat)57 µg16.2 µg
2433.Cooked Cream Of Wheat (Regular, Made With Milk, Unspecified If Cooking Fat Added)57 µg16.2 µg
2434.Cooked Quick Cream Of Wheat (Made With Milk, Made Without Fat)57 µg16.2 µg
2435.Cooked Quick Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)57 µg16.2 µg
2436.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)56 µg15.9 µg
2437.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)56 µg15.9 µg
2438.Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)56 µg15.9 µg
2439.Goat Milk (With Added Vitamin D, Fluid)56 µg15.9 µg
2440.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)56 µg15.9 µg
2441.Covered Ice Cream Bar (With Chocolate & Nuts)56 µg15.9 µg
2442.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)56 µg15.9 µg
2443.Popeyes Coleslaw56 µg15.9 µg
2444.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)56 µg15.9 µg
2445.Mexican Cheese (Queso Chihuahua)56 µg15.9 µg
2446.Pbm Products Store Brand Infant Formula (Soy, Ready-To-Feed)56 µg15.9 µg
2447.Raw Coho Salmon (Farmed, Fish)56 µg15.9 µg
2448.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)56 µg15.9 µg
2449.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)56 µg15.9 µg
2450.Toasted Wheat Bran Muffins (Toaster-Type With Raisins)56 µg15.9 µg
2451.Goat's Milk (Whole)56 µg15.9 µg
2452.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)56 µg15.9 µg
2453.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)56 µg15.9 µg
2454.Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim)56 µg15.9 µg
2455.Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim)56 µg15.9 µg
2456.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)56 µg15.9 µg
2457.Infant Formula Enfamil Prosobee Lipil (Unspecified Form)56 µg15.9 µg
2458.Infant Formula Enfamil Prosobee Lipil (Ready-To-Feed)56 µg15.9 µg
2459.Infant Formula Enfamil Prosobee Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)56 µg15.9 µg
2460.Infant Formula Enfamil Prosobee Lipil (Made With Water, Prepared From Powder, Not Further Specified)56 µg15.9 µg
2461.Infant Formula Enfamil Prosobee Lipil (Made With Tap Water, Prepared From Liquid Concentrate)56 µg15.9 µg
2462.Infant Formula Enfamil Prosobee Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)56 µg15.9 µg
2463.Infant Formula Enfamil Prosobee Lipil (Made With Baby Water, Prepared From Liquid Concentrate)56 µg15.9 µg
2464.Infant Formula Enfamil Prosobee Lipil (Made With Tap Water, Prepared From Powder)56 µg15.9 µg
2465.Infant Formula Enfamil Prosobee Lipil (Made With Plain Bottled Water, Prepared From Powder)56 µg15.9 µg
2466.Infant Formula Enfamil Prosobee Lipil (Made With Baby Water, Prepared From Powder)56 µg15.9 µg
2467.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)56 µg15.9 µg
2468.Puerto Rican Pumpkin Pudding (Flan De Calabaza)56 µg15.9 µg
2469.Queso Chihuahua56 µg15.9 µg
2470.Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing)56 µg15.9 µg
2471.Baked Or Broiled Shrimp (Made Without Fat)56 µg15.9 µg
2472.Baked Or Broiled Shrimp (Made With Cooking Spray)56 µg15.9 µg
2473.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)56 µg15.9 µg
2474.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made Without Fat)56 µg15.9 µg
2475.Cooked Dry Black, Brown, Or Bayo Beans (Made With Margarine)56 µg15.9 µg
2476.Cooked Dry Yellow, Canary, Or Peruvian Beans (Made With Margarine)56 µg15.9 µg
2477.Angel Food Cake (With Icing Or Filling)56 µg15.9 µg
2478.Pancakes (With Fruit)56 µg15.9 µg
2479.Enchilada (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)56 µg15.9 µg
2480.Manicotti (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)56 µg15.9 µg
2481.Macaroni With Tuna (Macarrones Con Atun, Puerto Rican Style)56 µg15.9 µg
2482.Fried White Potato Skins With Cheese & Bacon (With Adhering Flesh)56 µg15.9 µg
2483.Yam Buns (Bunuelos De Name, Puerto Rican Style)56 µg15.9 µg
2484.Sugar-Coated Chocolate Discs56 µg15.9 µg
2485.M&M's Milk Chocolate Candies56 µg15.9 µg
2486.Sixlets56 µg15.9 µg
2487.Easter Egg (Candy Coated Chocolate)56 µg15.9 µg
2488.Frozen Mocha Coffee Drink (With Whipped Cream)56 µg15.9 µg
2489.Frozen Mocha Coffee Drink (With Whipped Cream, Decaffeinated)56 µg15.9 µg
2490.Ice Cream Cone (Soft Serve, Chocolate, Waffle Cone)56 µg15.9 µg
2491.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)56 µg15.9 µg
2492.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Tap Water, Prepared From Powder)56 µg15.9 µg
2493.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)56 µg15.9 µg
2494.Infant Formula Gerber Good Start (2 Gentle Plus, Made With Baby Water, Prepared From Powder)56 µg15.9 µg
2495.Cooked Grits (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)56 µg15.9 µg
2496.Cooked Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)56 µg15.9 µg
2497.Cooked Whole Wheat Cereal (Made With Milk)56 µg15.9 µg
2498.Cooked Oat Bran Cereal (Made With Milk, Made Without Fat)56 µg15.9 µg
2499.Cooked Oat Bran Cereal (Made With Milk, Unspecified If Cooking Fat Added)56 µg15.9 µg
2500.Combos Cheddar Cheese Pretzel Snacks55 µg15.6 µg
2501.American Cheese (Pasteurized Process, Low Fat)55 µg15.6 µg
2502.American Cheese (Nonfat Or Fat Free)55 µg15.6 µg
2503.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)55 µg15.6 µg
2504.Cheese Sauce (Dry, Mix)55 µg15.6 µg
2505.English Muffin (With Cheese & Sausage)55 µg15.6 µg
2506.Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla)55 µg15.6 µg
2507.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)55 µg15.6 µg
2508.Mexican Cheese (Queso Asadero)55 µg15.6 µg
2509.Canned Sockeye Salmon (Drained Solids, Fish)55 µg15.6 µg
2510.Soy Milk55 µg15.6 µg
2511.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)55 µg15.6 µg
2512.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)55 µg15.6 µg
2513.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)55 µg15.6 µg
2514.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)55 µg15.6 µg
2515.Chocolate Milk (Made From Syrup With Fat Free Milk Skim)55 µg15.6 µg
2516.Pudding (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)55 µg15.6 µg
2517.Queso Asadero55 µg15.6 µg
2518.American Cheese (Nonfat Or Fat Free)55 µg15.6 µg
2519.Baked Or Broiled Shrimp (Made With Oil)55 µg15.6 µg
2520.Tuna Pot Pie55 µg15.6 µg
2521.Sausage & Cheese On English Muffin55 µg15.6 µg
2522.Cornmeal Bread (Arepa Dominicana, Dominican Style)55 µg15.6 µg
2523.Berry Strudel55 µg15.6 µg
2524.Hard Pretzels (Filled, Not Further Specified)55 µg15.6 µg
2525.Pretzels (Cheese-Filled)55 µg15.6 µg
2526.Pancakes With Fruit (From Fast Food / Restaurant)55 µg15.6 µg
2527.Cornmeal (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)55 µg15.6 µg
2528.Burrito (With Chicken, Beans, & Sour Cream)55 µg15.6 µg
2529.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)55 µg15.6 µg
2530.Pizza (Cheese, With Vegetables, Thin Crust)55 µg15.6 µg
2531.Pizza (Cheese, With Vegetables, Regular Crust)55 µg15.6 µg
2532.Pizza (With Meat & Vegetables, Thick Crust)55 µg15.6 µg
2533.Potato Gnocchi55 µg15.6 µg
2534.Vodka Flavored Pasta Sauce (Made With Tomatoes & Cream)55 µg15.6 µg
2535.Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)55 µg15.6 µg
2536.Pudding (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)55 µg15.6 µg
2537.Cornstarch With Milk (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)55 µg15.6 µg
2538.Cooked Wheat Cereal (Chocolate Flavored, Made With Milk)55 µg15.6 µg
2539.Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)55 µg15.6 µg
2540.Pizza With Meat (Prepared From Frozen, Thin Crust)55 µg15.6 µg
2541.Cooked White Potatoes With Ham & Cheese55 µg15.6 µg
2542.Chocolate Covered (Low Sugar Or Low Calorie, Candies)54 µg15.3 µg
2543.Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)54 µg15.3 µg
2544.Raw Mahimahi (Fish)54 µg15.3 µg
2545.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)54 µg15.3 µg
2546.Papa John's 14n Cheese Pizza (Original Crust)54 µg15.3 µg
2547.Hot Pockets Chicken, Broccoli, & Cheddar Stuffed Sandwich (Croissant Pockets, Frozen)54 µg15.3 µg
2548.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)54 µg15.3 µg
2549.Roasted Chicken Skin (Drumsticks & Thighs)54 µg15.3 µg
2550.Dry-Heated Atlantic Mackerel (Fish)54 µg15.3 µg
2551.Batter-Dipped & Fried Shark (Mixed Species, Fish)54 µg15.3 µg
2552.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)54 µg15.3 µg
2553.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)54 µg15.3 µg
2554.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)54 µg15.3 µg
2555.Strawberry Milk (Low Fat, 1%)54 µg15.3 µg
2556.Chocolate Pudding (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)54 µg15.3 µg
2557.Baked Or Broiled Flounder (Coated, Made With Butter)54 µg15.3 µg
2558.Baked Or Broiled Perch (Coated, Made With Butter)54 µg15.3 µg
2559.White Clam Sauce54 µg15.3 µg
2560.Chicken Or Turkey & Rice (With Cream Sauce Mixture)54 µg15.3 µg
2561.Antipasto (With Ham, Fish, Cheese, Vegetables)54 µg15.3 µg
2562.Cooked Dry Lima Beans (Made With Margarine)54 µg15.3 µg
2563.Cream Cake (Without Icing Or Topping)54 µg15.3 µg
2564.Lemon Cream Pie54 µg15.3 µg
2565.Chiffon Pie (Chocolate)54 µg15.3 µg
2566.Nachos (With Chicken, Cheese, & Sour Cream)54 µg15.3 µg
2567.Pizza (Cheese, With Vegetables, Thick Crust)54 µg15.3 µg
2568.Pizza (Cheese, With Fruit, Thick Crust)54 µg15.3 µg
2569.Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)54 µg15.3 µg
2570.Pizza (With Meat & Vegetables, Regular Crust)54 µg15.3 µg
2571.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)54 µg15.3 µg
2572.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)54 µg15.3 µg
2573.Chicken- Or Turkey-, & Cheese-Filled Turnover (No Gravy)54 µg15.3 µg
2574.Cheese-Filled Ravioli (With Meat Sauce)54 µg15.3 µg
2575.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)54 µg15.3 µg
2576.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)54 µg15.3 µg
2577.Somen Salad (With Noodles, Lettuce, Egg, Fish, & Pork)54 µg15.3 µg
2578.Baked Potato (With Vegetables, Peel Not Eaten)54 µg15.3 µg
2579.Baked Potato (With Vegetables, Peel Eaten)54 µg15.3 µg
2580.Dietetic Or Low Calorie Candy (Chocolate Covered)54 µg15.3 µg
2581.Cafe Mocha (Decaffeinated, With Non-Dairy Milk, Coffee)54 µg15.3 µg
2582.Light Ice Cream Cone (Chocolate, Prepackaged)54 µg15.3 µg
2583.Chocolate Pudding (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)54 µg15.3 µg
2584.Fried Fish Sandwich (With Cheese, On Wheat Bun)54 µg15.3 µg
2585.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Tap Water, Prepared From Powder)54 µg15.3 µg
2586.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)54 µg15.3 µg
2587.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Baby Water, Prepared From Powder)54 µg15.3 µg
2588.Cooked Grits (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)54 µg15.3 µg
2589.Cooked Grits (Regular, Corn Or Hominy, Made Without Fat, Made With Milk)54 µg15.3 µg
2590.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made Without Fat)54 µg15.3 µg
2591.Cooked Whole Wheat Cereal (Wheat & Barley, Made With Fat)54 µg15.3 µg
2592.Pizza (With Meat & Vegetables, Unspecified Type Of Crust)54 µg15.3 µg
2593.Cheeseburger (Single, Large Patty, Plain)53 µg15 µg
2594.Canned Chicken (No Broth)53 µg15 µg
2595.Indian Buffalo Milk (Fluid)53 µg15 µg
2596.Chobani Greek Yogurt (Peach, Nonfat)53 µg15 µg
2597.Crustaceans Blue Crab (Crab Cakes, Home Recipe)53 µg15 µg
2598.Frozen French Toast (Ready-To-Heat)53 µg15 µg
2599.Danish Pastry (Lemon, Unenriched)53 µg15 µg
2600.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)53 µg15 µg
2601.Raw Pheasant (Meat & Skin)53 µg15 µg
2602.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)53 µg15 µg
2603.Plain Pancakes (Prepared From Recipe)53 µg15 µg
2604.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)53 µg15 µg
2605.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)53 µg15 µg
2606.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)53 µg15 µg
2607.Canned Chicken (Meat Only)53 µg15 µg
2608.Turkey Canned53 µg15 µg
2609.Baked Or Broiled Cod (Coated, Made With Margarine)53 µg15 µg
2610.Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)53 µg15 µg
2611.Veal With Vegetables (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)53 µg15 µg
2612.Julienne Salad (Meat, Cheese, Eggs, Vegetables, No Dressing)53 µg15 µg
2613.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)53 µg15 µg
2614.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Unspecified If Cooking Fat Added)53 µg15 µg
2615.Chiffon Pie (Not Chocolate)53 µg15 µg
2616.Burrito (With Meat & Sour Cream)53 µg15 µg
2617.Pizza (Cheese, With Fruit, Thin Crust)53 µg15 µg
2618.Pizza (Cheese, With Fruit, Regular Crust)53 µg15 µg
2619.Pizza (Cheese, Whole Wheat Thin Crust)53 µg15 µg
2620.Pizza (Cheese, Gluten-Free Thin Crust)53 µg15 µg
2621.Pasta (With Cream Sauce & Added Vegetables, Restaurant)53 µg15 µg
2622.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)53 µg15 µg
2623.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Restaurant)53 µg15 µg
2624.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)53 µg15 µg
2625.Potato Hash Brown (With Cheese, From Fast Food)53 µg15 µg
2626.Hash Brown (With Cheese, From Restaurant)53 µg15 µg
2627.Cream Of Vegetable Soup (Prepared With Milk)53 µg15 µg
2628.Tannier Fritters (Frituras De Yautia, Puerto Rican Style)53 µg15 µg
2629.Latte (Nonfat, Coffee)53 µg15 µg
2630.Latte (Decaffeinated, Nonfat, Coffee)53 µg15 µg
2631.Cafe Mocha (With Non-Dairy Milk, Coffee)53 µg15 µg
2632.Cheeseburger (1/4 Lb Meat, Plain, On Bun)53 µg15 µg
2633.Pizza (Cheese, With Fruit, Unspecified Type Of Crust)53 µg15 µg
2634.Baked White Potato (Peel Not Eaten, Unspecified Topping)53 µg15 µg
2635.Half Dried Caribou Rump Meat (Alaska Native)52 µg14.7 µg
2636.Milk Chocolate (With Almonds, Candies)52 µg14.7 µg
2637.Egg Custards (Prepared With Whole Milk, Dry Mix)52 µg14.7 µg
2638.Mashed Potatoes (Ready-To-Eat)52 µg14.7 µg
2639.Alfredo Sauce (Dry, Mix)52 µg14.7 µg
2640.Cooked Queen Crab (Crustaceans, Moist Heat)52 µg14.7 µg
2641.Raw Stewing Chicken (Meat & Skin)52 µg14.7 µg
2642.Papa John's 14n Pepperoni Pizza (Original Crust)52 µg14.7 µg
2643.Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink)52 µg14.7 µg
2644.Baked Or Broiled Catfish (Coated, Made With Margarine)52 µg14.7 µg
2645.Baked Or Broiled Sea Bass (Made Without Fat)52 µg14.7 µg
2646.Baked Or Broiled Tilapia (Coated, Made With Margarine)52 µg14.7 µg
2647.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)52 µg14.7 µg
2648.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made With Fat)52 µg14.7 µg
2649.Cooked Green Or Yellow Split Peas (Dry, Made With Margarine)52 µg14.7 µg
2650.Cooked Dry Lentils (Made With Margarine)52 µg14.7 µg
2651.Apple Fritter52 µg14.7 µg
2652.Pineapple Strudel52 µg14.7 µg
2653.Burrito (With Chicken, Beans, Rice, & Sour Cream)52 µg14.7 µg
2654.Pizza (With Cheese & Extra Vegetables, Thick Crust)52 µg14.7 µg
2655.Pizza (With Pepperoni, From School Lunch, Medium Crust)52 µg14.7 µg
2656.Hash Brown (With Cheese, Ready-To-Heat)52 µg14.7 µg
2657.Mashed White Potatoes (Ready To Eat)52 µg14.7 µg
2658.Mashed Potatoes (With Gravy, From Restaurant)52 µg14.7 µg
2659.Mashed Potatoes (Ready-To-Heat, Not Further Specified)52 µg14.7 µg
2660.Creamed Cauliflower (Made From Fresh)52 µg14.7 µg
2661.Milk Chocolate Candy (With Almonds)52 µg14.7 µg
2662.Latte (Decaffeinated, Nonfat, Flavored, Coffee)52 µg14.7 µg
2663.Frozen Coffee Drink (With Non-Dairy Milk & Whipped Cream)52 µg14.7 µg
2664.Frozen Coffee Drink (With Non-Dairy Milk & Whipped Cream, Decaffeinated)52 µg14.7 µg
2665.Vanilla Rennin/Rennet (Dry Mix, Prepared With 2% Milk)51 µg14.5 µg
2666.Flan (Caramel Custard, Dry Mix, Prepared With 2% Milk)51 µg14.5 µg
2667.Milk Chocolate Coated Coffee Beans (Candies)51 µg14.5 µg
2668.Corn Pudding (Home Prepared)51 µg14.5 µg
2669.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)51 µg14.5 µg
2670.Chocolate Milk Beverage (Hot Cocoa, Homemade)51 µg14.5 µg
2671.BBQ Broiler Skin (Rotisserie, Chicken)51 µg14.5 µg
2672.Canned Beef Stroganoff Soup (Chunky Style, Ready-To-Serve)51 µg14.5 µg
2673.Raw Freshwater Drum (Fish)51 µg14.5 µg
2674.Lemon Meringue Pie (Commercially Prepared)51 µg14.5 µg
2675.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)51 µg14.5 µg
2676.Dry-Heated Coho Salmon (Wild Fish)51 µg14.5 µg
2677.Milk Beverage (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)51 µg14.5 µg
2678.Raw White Sucker (Fish)51 µg14.5 µg
2679.Chocolate Milk (Ready To Drink, Low Fat, 1%)51 µg14.5 µg
2680.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink)51 µg14.5 µg
2681.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added)51 µg14.5 µg
2682.Chocolate Milk (Made From Syrup, Unspecified Type Of Milk)51 µg14.5 µg
2683.Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk)51 µg14.5 µg
2684.Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%)51 µg14.5 µg
2685.Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk)51 µg14.5 µg
2686.Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%)51 µg14.5 µg
2687.Ice Cream Sandwich (Made With Light Chocolate Ice Cream)51 µg14.5 µg
2688.Milk Gravy (Quick)51 µg14.5 µg
2689.Baked Or Broiled Halibut (Made With Margarine)51 µg14.5 µg
2690.Cooked Sea Bass (Unspecified Cooking Method)51 µg14.5 µg
2691.Baked Or Broiled Sea Bass (Made With Fat)51 µg14.5 µg
2692.Dried Fresh Tuna51 µg14.5 µg
2693.Cooked Octopus (Unspecified Cooking Method)51 µg14.5 µg
2694.Baked Or Broiled Shrimp (Coated, Made Without Fat)51 µg14.5 µg
2695.Baked Or Broiled Shrimp (Coated, Made With Cooking Spray)51 µg14.5 µg
2696.Tuna (With Cream Or White Sauce, Mixture)51 µg14.5 µg
2697.Beef Taco Filling (Beef, Cheese, Tomato, Taco Sauce)51 µg14.5 µg
2698.Grilled Ham & Cheese Sandwich (With Spread)51 µg14.5 µg
2699.Canned Or Ready-To-Serve Beef Stroganoff Soup (Chunky Style, Home Recipe)51 µg14.5 µg
2700.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)51 µg14.5 µg
2701.Sweet Roll (With Fruit, Frosted)51 µg14.5 µg
2702.Lemon Meringue Pie51 µg14.5 µg
2703.Lemon Meringue Pie (Individual Size Or Tart)51 µg14.5 µg
2704.Banana Fritter51 µg14.5 µg
2705.Cooked Cream Of Wheat (Made With Milk & Sugar, Puerto Rican Style)51 µg14.5 µg
2706.Cooked Or Canned Bulgur (Made With Fat)51 µg14.5 µg
2707.Burrito (With Meat, Beans, & Sour Cream)51 µg14.5 µg
2708.Burrito With Chicken51 µg14.5 µg
2709.Pizza (Cheese, With Vegetables, Thin Crust, Prepared From Frozen)51 µg14.5 µg
2710.Pizza (With Meat & Fruit, Thick Crust)51 µg14.5 µg
2711.White Pizza (Cheese, With Meat, Thick Crust)51 µg14.5 µg
2712.Cheese-Filled Turnover (Tomato-Based Sauce)51 µg14.5 µg
2713.Ravioli (No Sauce, Unspecified Filling)51 µg14.5 µg
2714.Cheese & Spinach-Filled Ravioli (No Sauce)51 µg14.5 µg
2715.Creamed Macaroni Or Noodles (With Cheese)51 µg14.5 µg
2716.Cheese-Filled Manicotti (With Tomato Sauce, Diet Frozen Meal)51 µg14.5 µg
2717.Frozen Meal Cheese Enchilada51 µg14.5 µg
2718.Fried Apple51 µg14.5 µg
2719.Norwegian Lefse (Potato & Flour Pancake)51 µg14.5 µg
2720.Scalloped Tomatoes (Made From Fresh)51 µg14.5 µg
2721.Chocolate-Covered Espresso Coffee Beans51 µg14.5 µg
2722.Latte (Nonfat, Flavored, Coffee)51 µg14.5 µg
2723.Frozen Mocha Coffee Drink (With Non-Dairy Milk & Whipped Cream)51 µg14.5 µg
2724.Frozen Mocha Coffee Drink (With Non-Dairy Milk & Whipped Cream, Decaffeinated)51 µg14.5 µg
2725.Cooked Oatmeal (Regular, Made With Milk, Made Without Fat)51 µg14.5 µg
2726.Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Made Without Fat)51 µg14.5 µg
2727.Cooked Oatmeal (Regular, Made With Milk, Unspecified If Cooking Fat Added)51 µg14.5 µg
2728.Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)51 µg14.5 µg
2729.Chocolate Rennin/Rennet (Dry Mix, Prepared With 2% Milk)50 µg14.2 µg
2730.Unprepared Frozen Pizza Rolls50 µg14.2 µg
2731.Cheeseburger (With Condiments, Single, Regular Patty)50 µg14.2 µg
2732.Creamy Poppy Seed Dressing (Salad Dressing)50 µg14.2 µg
2733.Dry-Heated Grouper (Mixed Species, Fish)50 µg14.2 µg
2734.Raw Domesticated Duck (Meat & Skin)50 µg14.2 µg
2735.Kashi Golean Granola Bar (Crunchy, Mixed Flavors)50 µg14.2 µg
2736.Raw Pheasant (Meat Only)50 µg14.2 µg
2737.Pecan Pie (Commercially Prepared)50 µg14.2 µg
2738.Raw Atlantic Mackerel (Fish)50 µg14.2 µg
2739.Chocolate Milk (Made From Syrup With Low Fat Milk 1%)50 µg14.2 µg
2740.Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%)50 µg14.2 µg
2741.Tapioca Pudding (Made With Milk, Made From Dry Mix)50 µg14.2 µg
2742.Chicken Or Turkey, Stuffing, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)50 µg14.2 µg
2743.Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)50 µg14.2 µg
2744.Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)50 µg14.2 µg
2745.Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun)50 µg14.2 µg
2746.Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun)50 µg14.2 µg
2747.Cream Of Chicken Or Turkey Soup (Prepared With Milk)50 µg14.2 µg
2748.Egg White (Omelet, Scrambled, Or Fried, Made With Margarine)50 µg14.2 µg
2749.Egg Substitu