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9096 Foods With Retinol in our Nutrition Tool

Image of Raw Chicken Liver (All Classes) that contains retinol
Chicken Liver contains retinol

Below we list all 9096 foods, in our Nutrition Tool, that contain retinol. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain retinol

If you want to learn more about retinol we recommend you check out our article named: What Is Retinol, Vitamin A1 & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 900) With Retinol

Click on a food to explore all of the nutrients it contains.

#Foods with Retinolper 100gper Oz
130 mg8.5 mg
2
(New Zealand Imported, Variety Meats & By-Products)
28.3 mg8 mg
3
(Variety Meats & By-Products)
21.1 mg6 mg
4
(New Zealand Imported, Variety Meats & By-Products)
21 mg6 mg
5
(Variety Meats & By-Products)
20.1 mg5.7 mg
6
(New Zealand Imported, Soaked & Fried)
19.9 mg5.6 mg
7
(New Zealand Imported)
15.4 mg4.4 mg
812 mg3.4 mg
9
(Variety Meats & By-Products)
11.7 mg3.3 mg
1010.8 mg3.1 mg
11
(Variety Meats & By-Products)
9.4 mg2.7 mg
129.4 mg2.7 mg
13
(Liver)
9.3 mg2.6 mg
148.3 mg2.4 mg
15
(All Classes)
8.1 mg2.3 mg
16
(Variety Meats & By-Products)
7.8 mg2.2 mg
17
(Variety Meats & By-Products)
7.7 mg2.2 mg
187.7 mg2.2 mg
19
(Variety Meats & By-Products)
7.5 mg2.1 mg
20
(Variety Meats & By-Products)
7.4 mg2.1 mg
21
(Variety Meats & By-Products)
6.5 mg1.8 mg
226.2 mg1.8 mg
23
(Breakfast Type, Low Calorie, Powder)
6 mg1.7 mg
24
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
6 mg1.7 mg
25
(Variety Meats & By-Products)
5.4 mg1.5 mg
265.3 mg1.5 mg
27
(Variety Meats & By-Products)
5 mg1.4 mg
28
(Beef Or Calves)
4.7 mg1.3 mg
294.7 mg1.3 mg
304.6 mg1.3 mg
314.4 mg1.2 mg
324.3 mg1.2 mg
33
(A Pork Liver Sausage)
4.2 mg1.2 mg
344.2 mg1.2 mg
354.1 mg1.2 mg
364 mg1.1 mg
374 mg1.1 mg
383.9 mg1.1 mg
393.9 mg1.1 mg
40
(Mostly Liver, Gandinga, Puerto Rican Style)
3.7 mg1 mg
413.6 mg1 mg
42
(All Classes)
3.3 mg932.7 µg
433.2 mg893 µg
442.9 mg816.5 µg
452.9 mg810.8 µg
462.8 mg793.8 µg
47
(Nutritional Drink Mix, Sugar Free, Powder)
2.7 mg762.6 µg
48
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
2.7 mg762.6 µg
492.7 mg754.1 µg
502.4 mg691.7 µg
51
(High Protein, Powder)
1.9 mg533 µg
52
(High Protein, Powder, Not Further Specified)
1.9 mg533 µg
53
(High Protein, Powder)
1.9 mg533 µg
54
(Dry Mix, Corn & Soy Flours)
1.8 mg501.8 µg
551.8 mg496.1 µg
56
(With Eggs & Onion, Mixture)
1.7 mg493.3 µg
571.5 mg425.2 µg
581.5 mg425.2 µg
591.4 mg399.7 µg
601.4 mg391.2 µg
61
(Margarine-like Spread)
1.4 mg388.4 µg
62
(Dry Mix, Not Reconstituted)
1.4 mg385.6 µg
631.4 mg385.6 µg
641.4 mg385.6 µg
651.4 mg385.6 µg
661.3 mg379.9 µg
671.3 mg374.2 µg
681.3 mg374.2 µg
691.3 mg374.2 µg
70
(Spread, 35-39% Fat, Tub)
1.3 mg368.5 µg
71
(Reduced Calorie, About 40% Fat, Stick, Salted)
1.3 mg368.5 µg
72
(Reduced Calorie, About 40% Fat, Tub, Salted)
1.3 mg368.5 µg
73
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1.3 mg368.5 µg
74
(Not Further Specified)
1.3 mg354.4 µg
751.3 mg354.4 µg
76
(Cereals Ready-To-Eat)
1.3 mg354.4 µg
771.2 mg343 µg
78
(Chunky, Vitamin & Mineral Fortified)
1.2 mg331.7 µg
79
(Smooth, Vitamin & Mineral Fortified)
1.2 mg331.7 µg
80
(Vitamin & Mineral Fortified)
1.2 mg331.7 µg
811.1 mg323.2 µg
82
(Mixed Species, Fish)
1.1 mg323.2 µg
831.1 mg323.2 µg
84
(Cereals Ready-To-Eat)
1.1 mg323.2 µg
85
(Not Further Specified)
1.1 mg323.2 µg
861.1 mg322.1 µg
871.1 mg322.1 µg
881.1 mg317.5 µg
891.1 mg309 µg
90
(Cereals Ready-To-Eat)
1.1 mg309 µg
91
(Cereals Ready-To-Eat)
1.1 mg303.3 µg
921.1 mg303.3 µg
93
(Cereals Ready-To-Eat)
1.1 mg300.5 µg
94
(Light, Powder)
1.1 mg297.7 µg
951.1 mg297.7 µg
96
(Light, Not Further Specified)
1.1 mg297.7 µg
971.1 mg297.7 µg
98
(Mixed Flavors, Formulated Bar)
1.1 mg297.7 µg
991.1 mg297.7 µg
100
(Mixed Species, Fish)
1 mg294.8 µg
101
(Alaska Native)
1 mg294.8 µg
1021 mg292 µg
103
(Sugar Free, Powder)
1 mg292 µg
104
(Powder, 3-2-1 Plan, Unilever)
1 mg292 µg
1051 mg283.5 µg
1061 mg283.5 µg
107
(Fat Free, Tub, Salted)
993 µg281.5 µg
108
(Vegetable Oil Spread, Fat-Free, Tub)
993 µg281.5 µg
109
(Not Specified)
991 µg280.9 µg
110991 µg280.9 µg
111
(Not Further Specified)
990 µg280.7 µg
112990 µg280.7 µg
113
(Cereals Ready-To-Eat)
990 µg280.7 µg
114990 µg280.7 µg
115
(Not Further Specified)
990 µg280.7 µg
116
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
981 µg278.1 µg
117
(Cereals Ready-To-Eat)
962 µg272.7 µg
118961 µg272.4 µg
119
(Cereals Ready-To-Eat)
961 µg272.4 µg
120
(Fruit & Cream Variety, Dry)
943 µg267.3 µg
121940 µg266.5 µg
122
(Milk Chocolate Peanut, Formulated Bar)
940 µg266.5 µg
123940 µg266.5 µg
124918 µg260.2 µg
125872 µg247.2 µg
126872 µg247.2 µg
127870 µg246.6 µg
128870 µg246.6 µg
129
(High Protein, Powder)
865 µg245.2 µg
130
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
865 µg245.2 µg
131860 µg243.8 µg
132847 µg240.1 µg
133834 µg236.4 µg
134834 µg236.4 µg
135834 µg236.4 µg
136833 µg236.2 µg
137
(Cereals Ready-To-Eat)
833 µg236.2 µg
138832 µg235.9 µg
139
(Cereals Ready-To-Eat)
832 µg235.9 µg
140
(Anhydrous)
824 µg233.6 µg
141
(Clarified Butter)
824 µg233.6 µg
142
(Honey Roasted Cereal)
803 µg227.6 µg
143
(Just Bunches)
803 µg227.6 µg
144
(Honey Roasted, Cereals Ready-To-Eat)
803 µg227.6 µg
145
(Ready-To-Eat, Not Further Specified)
799 µg226.5 µg
146
(Unspecified Cooking Method)
794 µg225.1 µg
147776 µg220 µg
148
(Complete Wheat Flakes)
776 µg220 µg
149776 µg220 µg
150
(Cereals Ready-To-Eat)
776 µg220 µg
151
(Cereals Ready-To-Eat)
776 µg220 µg
152775 µg219.7 µg
153
(Cereals Ready-To-Eat)
775 µg219.7 µg
154
(Fortified, Plain, Dry, Cereals)
772 µg218.9 µg
155768 µg217.7 µg
156768 µg217.7 µg
157
(Not Further Specified)
768 µg217.7 µg
158
(Regular, Hard, Hydrogenated Soybean)
768 µg217.7 µg
159
(Stick, Salted)
768 µg217.7 µg
160
(Stick, Unsalted)
768 µg217.7 µg
161
(Tub, Salted)
768 µg217.7 µg
162
(Tub, Unsalted)
768 µg217.7 µg
163
(Whipped, Tub, Salted)
768 µg217.7 µg
164
(Whipped, Tub, Unsalted)
768 µg217.7 µg
165
(With Salt, Regular, 80% Fat, Composite, Stick)
768 µg217.7 µg
166
(With Salt, Regular, 80% Fat, Composite, Stick)
768 µg217.7 µg
167
(With Salt, Regular, 80% Fat, Composite, Tub)
768 µg217.7 µg
168
(With Salt, Regular, 80% Fat, Composite, Tub)
768 µg217.7 µg
169
(Without Salt, Regular, 80% Fat, Composite, Stick)
768 µg217.7 µg
170
(Without Salt, Regular, 80% Fat, Composite, Stick)
768 µg217.7 µg
171
(Without Salt, Regular, 80% Fat, Composite, Tub)
768 µg217.7 µg
172
(Fat Free, Liquid, Salted)
768 µg217.7 µg
173
(Liquid, Salted)
768 µg217.7 µg
174
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
768 µg217.7 µg
175
(Made With Yogurt, Stick, Salted)
768 µg217.7 µg
176
(Margarine-Butter Blend, Soybean Oil & Butter)
768 µg217.7 µg
177
(Reduced Calorie, About 20% Fat, Tub, Salted)
768 µg217.7 µg
178
(Stick, Salted)
768 µg217.7 µg
179
(Stick, Unsalted)
768 µg217.7 µg
180768 µg217.7 µg
181
(Tub, Unsalted)
768 µg217.7 µg
182
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
768 µg217.7 µg
183
(Whipped, Tub, Salted)
768 µg217.7 µg
184
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
768 µg217.7 µg
185
(With Salt, Vegetable Oil Spread, 20% Fat)
768 µg217.7 µg
186
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
768 µg217.7 µg
187
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
768 µg217.7 µg
188
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
768 µg217.7 µg
189
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
768 µg217.7 µg
190
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
768 µg217.7 µg
191
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
768 µg217.7 µg
192
(With Salt, Vegetable Oil-Butter Spread, Tub)
768 µg217.7 µg
193
(With Yogurt, With Salt, 70% Fat, Stick)
768 µg217.7 µg
194
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
768 µg217.7 µg
195
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
768 µg217.7 µg
196
(Without Salt, Vegetable Oil Spread, 20% Fat)
768 µg217.7 µg
197
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
768 µg217.7 µg
198
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
768 µg217.7 µg
199
(Not Further Specified)
768 µg217.7 µg
200768 µg217.7 µg
201
(Vegetable Oil Spread, Stick Or Tub)
768 µg217.7 µg
202
(Reduced Calorie, Tub, Salted)
768 µg217.7 µg
203768 µg217.7 µg
204
(Not Further Specified)
762 µg216 µg
205757 µg214.6 µg
206750 µg212.6 µg
207
(Regular, Powder)
750 µg212.6 µg
208
(Milk Based, Powder)
750 µg212.6 µg
209750 µg212.6 µg
210749 µg212.3 µg
211749 µg212.3 µg
212748 µg212.1 µg
213
(Cereals Ready-To-Eat)
748 µg212.1 µg
214748 µg212.1 µg
215
(Salted)
744 µg210.9 µg
216744 µg210.9 µg
217
(With Pecan Bunches)
743 µg210.6 µg
218
(Pecan Bunches, Cereals Ready-To-Eat)
743 µg210.6 µg
219739 µg209.5 µg
220
(Cereals Ready-To-Eat)
739 µg209.5 µg
221738 µg209.2 µg
222
(Cereals Ready-To-Eat)
738 µg209.2 µg
223730 µg207 µg
224725 µg205.5 µg
225
(Stick, Salted)
720 µg204.1 µg
226
(Crunchy Almond/Brown Sugar)
713 µg202.1 µg
227
(Not Further Specified)
710 µg201.3 µg
228
(With Added Vitamin A & Vitamin D, Dry)
709 µg201 µg
229702 µg199 µg
230695 µg197 µg
231
(Cereals Ready-To-Eat)
695 µg197 µg
232
(Fortified, Maple & Brown Sugar, Dry, Cereals)
692 µg196.2 µg
233690 µg195.6 µg
234675 µg191.4 µg
235
(With Almonds, Cereals Ready-To-Eat)
675 µg191.4 µg
236675 µg191.4 µg
237
(Plain)
672 µg190.5 µg
238
(Cereals Ready-To-Eat)
672 µg190.5 µg
239672 µg190.5 µg
240
(Not Further Specified)
671 µg190.2 µg
241
(Stick, Salted)
671 µg190.2 µg
242
(Unsalted, Stick)
671 µg190.2 µg
243
(Without Salt)
671 µg190.2 µg
244
(Not Further Specified)
671 µg190.2 µg
245671 µg190.2 µg
246671 µg190.2 µg
247
(Stick, Salted)
671 µg190.2 µg
248
(Stick, Unsalted)
671 µg190.2 µg
249
(Tub, Salted)
671 µg190.2 µg
250
(Unsalted, Tub)
671 µg190.2 µg
251
(With Salt)
671 µg190.2 µg
252662 µg187.7 µg
253
(Dry, Low Fat, 1%, Not Reconstituted)
655 µg185.7 µg
254655 µg185.7 µg
255
(Dry, Fat Free, Skim, Not Reconstituted)
653 µg185.1 µg
256
(Dry, Unspecified Fat Content, Not Reconstituted)
653 µg185.1 µg
257
(With Added Vitamin A & Vitamin D, Regular, Dry)
653 µg185.1 µg
258651 µg184.6 µg
259651 µg184.6 µg
260
(Pork)
626 µg177.5 µg
261
(Regular, Nutritional Drink Mix, Powder)
625 µg177.2 µg
262
(Chocolate, Not Reconstituted, Beverage)
625 µg177.2 µg
263
(Powder, Not Further Specified)
625 µg177.2 µg
264
(Stabilized, Glucose Reduced)
616 µg174.6 µg
265
(Cereal Crust With Fruit Filling, Lowfat)
608 µg172.4 µg
266
(Corn Flake Crust With Fruit)
608 µg172.4 µg
267
(Not Further Specified)
608 µg172.4 µg
268604 µg171.2 µg
269604 µg171.2 µg
270603 µg170.9 µg
271603 µg170.9 µg
272603 µg170.9 µg
273600 µg170.1 µg
274
(Vegetables Other Than Tomato)
600 µg170.1 µg
275
(With High Vitamin C, Powdered, Not Reconstituted)
599 µg169.8 µg
276
(Breakfast Type, Powder)
599 µg169.8 µg
277
(Alaska Native)
561 µg159 µg
278
(Not Further Specified)
556 µg157.6 µg
279556 µg157.6 µg
280556 µg157.6 µg
281
(Presweetened With Sugar)
556 µg157.6 µg
282556 µg157.6 µg
283554 µg157.1 µg
284554 µg157.1 µg
285
(Cereals Ready-To-Eat)
554 µg157.1 µg
286554 µg157.1 µg
287553 µg156.8 µg
288548 µg155.4 µg
289539 µg152.8 µg
290531 µg150.5 µg
291530 µg150.3 µg
292529 µg150 µg
293526 µg149.1 µg
294
(With Vanilla Clusters)
525 µg148.8 µg
295525 µg148.8 µg
296522 µg148 µg
297521 µg147.7 µg
298521 µg147.7 µg
299
(Maple & Brown Sugar, Dry)
520 µg147.4 µg
300515 µg146 µg
301514 µg145.7 µg
302505 µg143.2 µg
303
(With Marshmallows)
500 µg141.7 µg
304500 µg141.7 µg
305500 µg141.7 µg
306500 µg141.7 µg
307500 µg141.7 µg
308500 µg141.7 µg
309500 µg141.7 µg
310
(Cereals Ready-To-Eat)
500 µg141.7 µg
311500 µg141.7 µg
312499 µg141.5 µg
313499 µg141.5 µg
314499 µg141.5 µg
315498 µg141.2 µg
316498 µg141.2 µg
317498 µg141.2 µg
318498 µg141.2 µg
319498 µg141.2 µg
320
(Cereals Ready-To-Eat)
498 µg141.2 µg
321498 µg141.2 µg
322496 µg140.6 µg
323
(Raisin & Spice, Dry)
494 µg140 µg
324490 µg138.9 µg
325
(Reduced Sugar)
490 µg138.9 µg
326489 µg138.6 µg
327
(Not Further Specified)
481 µg136.4 µg
328481 µg136.4 µg
329
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
479 µg135.8 µg
330
(Hard Type)
478 µg135.5 µg
331477 µg135.2 µg
332477 µg135.2 µg
333477 µg135.2 µg
334
(Cereals Ready-To-Eat)
477 µg135.2 µg
335
(With Yogurt Coating, Nature Valley)
475 µg134.7 µg
336475 µg134.7 µg
337
(Cereals Ready-To-Eat)
475 µg134.7 µg
338475 µg134.7 µg
339470 µg133.2 µg
340470 µg133.2 µg
341470 µg133.2 µg
342
(Include Apple, Blueberry, Cherry, Strawberry)
467 µg132.4 µg
343466 µg132.1 µg
344466 µg132.1 µg
345464 µg131.5 µg
346460 µg130.4 µg
347
(Reduced Sugar)
459 µg130.1 µg
348459 µg130.1 µg
349459 µg130.1 µg
350
(With Salt, Light, Stick)
456 µg129.3 µg
351
(Without Salt, Light, Stick)
456 µg129.3 µg
352
(Stick, Salted)
456 µg129.3 µg
353
(Stick, Unsalted)
456 µg129.3 µg
354
(Whipped, Tub, Salted)
456 µg129.3 µg
355
(Reduced Calorie, Stick, Salted)
456 µg129.3 µg
356
(Includes Buttermilk, Ready-To-Heat)
453 µg128.4 µg
357
(Not Further Specified)
448 µg127 µg
358448 µg127 µg
359
(Cereals Ready-To-Eat)
448 µg127 µg
360446 µg126.4 µg
361
(Not Further Specified)
444 µg125.9 µg
362444 µg125.9 µg
363
(Cereals Ready-To-Eat)
444 µg125.9 µg
364
(With Cinnamon & Spice, Fortified, Dry, Cereals)
440 µg124.7 µg
365
(Cinnamon-Spice, Dry)
440 µg124.7 µg
366
(Mozzarella)
437 µg123.9 µg
367
(Made From Frozen)
437 µg123.9 µg
368437 µg123.9 µg
369
(Not Further Specified)
437 µg123.9 µg
370434 µg123 µg
371
(Cereals Ready-To-Eat)
434 µg123 µg
372431 µg122.2 µg
373431 µg122.2 µg
374
(Cereals Ready-To-Eat)
431 µg122.2 µg
375
(Made From Frozen)
430 µg121.9 µg
376430 µg121.9 µg
377430 µg121.9 µg
378429 µg121.6 µg
379429 µg121.6 µg
380429 µg121.6 µg
381425 µg120.5 µg
382
(Reduced Sugar)
425 µg120.5 µg
383424 µg120.2 µg
384
(Variety Meats & By-Products)
419 µg118.8 µg
385
(Frozen, Pasteurized)
419 µg118.8 µg
386
(Made From Frozen)
418 µg118.5 µg
387
(Made From Frozen, Reduced Fat)
417 µg118.2 µg
388
(Made From Frozen)
417 µg118.2 µg
389
(Made From Frozen)
415 µg117.7 µg
390414 µg117.4 µg
391413 µg117.1 µg
392
(With Chocolate, Made From Frozen)
412 µg116.8 µg
393
(Fiber, Not Further Specified)
410 µg116.2 µg
394
(With Dates, Raisins, & Walnuts, Fiber)
410 µg116.2 µg
395
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
410 µg116.2 µg
396
(With Fruit, Made From Frozen)
409 µg115.9 µg
397
(From School, Not Further Specified)
408 µg115.7 µg
398
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
407 µg115.4 µg
399407 µg115.4 µg
400405 µg114.8 µg
401405 µg114.8 µg
402405 µg114.8 µg
403401 µg113.7 µg
404401 µg113.7 µg
405
(Semisoft Type)
401 µg113.7 µg
406398 µg112.8 µg
407
(Cereals Ready-To-Eat)
398 µg112.8 µg
408398 µg112.8 µg
409386 µg109.4 µg
410
(Topped With Eel)
386 µg109.4 µg
411
(With Chicken Or Turkey & Vegetables)
385 µg109.1 µg
412381 µg108 µg
413
(Ready-To-Heat)
380 µg107.7 µg
414380 µg107.7 µg
415
(Cereals Ready-To-Eat)
380 µg107.7 µg
416377 µg106.9 µg
417377 µg106.9 µg
418
(Not Further Specified)
375 µg106.3 µg
419375 µg106.3 µg
420374 µg106 µg
421371 µg105.2 µg
422371 µg105.2 µg
423
(Made Without Fat)
370 µg104.9 µg
424
(Made With Fat)
369 µg104.6 µg
425
(Unspecified If Cooking Fat Added)
369 µg104.6 µg
426369 µg104.6 µg
427358 µg101.5 µg
428
(Cereals Ready-To-Eat)
358 µg101.5 µg
429
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
357 µg101.2 µg
430356 µg100.9 µg
431
(Cereals Ready-To-Eat)
356 µg100.9 µg
432
(Not Further Specified)
355 µg100.6 µg
433
(Cinnamon, Cereals Ready-To-Eat)
354 µg100.4 µg
434
(Cheese)
339 µg96.1 µg
435
(Cheese)
339 µg96.1 µg
436
(With Chicken Or Turkey & Vegetables)
338 µg95.8 µg
437
(Cheese)
334 µg94.7 µg
438334 µg94.7 µg
439
(Commercially Prepared)
334 µg94.7 µg
440
(Individual Size Or Tart)
334 µg94.7 µg
441
(Meat, Skin, Giblets & Neck)
331 µg93.8 µg
442319 µg90.4 µg
443317 µg89.9 µg
444
(Cheese, Includes USDA Food Distr. Program)
316 µg89.6 µg
445
(Cheese)
316 µg89.6 µg
446
(Not Further Specified)
316 µg89.6 µg
447
(Prepared-From-Recipe, Candies)
314 µg89 µg
448313 µg88.7 µg
449
(Frozen, Salted, Pasteurized)
313 µg88.7 µg
450
(Frozen, Sugared, Pasteurized)
313 µg88.7 µg
451303 µg85.9 µg
452303 µg85.9 µg
453
(Nature Valley, Chewy Trail Mix)
302 µg85.6 µg
454302 µg85.6 µg
455
(Cream Cheese Base)
300 µg85 µg
456
(Regular, Cream Cheese)
300 µg85 µg
457300 µg85 µg
458
(American & Swiss Blends)
297 µg84.2 µg
459
(Pasteurized Process, American, Fortified With Vitamin D)
297 µg84.2 µg
460297 µg84.2 µg
461297 µg84.2 µg
462297 µg84.2 µg
463
(With Vegetables)
291 µg82.5 µg
464
(Cheese)
290 µg82.2 µg
465
(Not Further Specified)
289 µg81.9 µg
466287 µg81.4 µg
467287 µg81.4 µg
468286 µg81.1 µg
469286 µg81.1 µg
470285 µg80.8 µg
471285 µg80.8 µg
472
(Soft Type)
283 µg80.2 µg
473283 µg80.2 µg
474283 µg80.2 µg
475281 µg79.7 µg
476
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
280 µg79.4 µg
477280 µg79.4 µg
478
(Mixed Species, Fish)
280 µg79.4 µg
479279 µg79.1 µg
480276 µg78.2 µg
481
(No Filling Or Icing)
274 µg77.7 µg
482
(Prepared From Recipe)
274 µg77.7 µg
483274 µg77.7 µg
484274 µg77.7 µg
485
(Meat, Skin, Giblets, & Neck)
272 µg77.1 µg
486
(Maki Or Temaki, Eel)
272 µg77.1 µg
487271 µg76.8 µg
488
(Sturgeon)
271 µg76.8 µg
489
(With Rice Cereal)
270 µg76.5 µg
490270 µg76.5 µg
491
(With Oat Cereal, No-Bake)
270 µg76.5 µg
492
(With Rice Cereal, No-Bake)
270 µg76.5 µg
493270 µg76.5 µg
494
(Cheese)
268 µg76 µg
495
(Cheese)
268 µg76 µg
496
(Made With Non-Dairy Milk, Made With Fat)
267 µg75.7 µg
497
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
267 µg75.7 µg
498266 µg75.4 µg
499266 µg75.4 µg
500
(Ponque, Puerto Rican Style)
266 µg75.4 µg
501263 µg74.6 µg
502
(Mixed Species, Fish)
263 µg74.6 µg
503
(Cheese)
262 µg74.3 µg
504
(Meatless)
262 µg74.3 µg
505
(As Ingredient In Sandwiches)
261 µg74 µg
506
(Custard Or Cream Filled, Unspecified Icing)
258 µg73.1 µg
507
(Cheese)
258 µg73.1 µg
508
(Cheese)
258 µg73.1 µg
509258 µg73.1 µg
510258 µg73.1 µg
511
(Cheese, Reduced Sodium)
257 µg72.9 µg
512257 µg72.9 µg
513257 µg72.9 µg
514
(Cheddar Or Colby)
257 µg72.9 µg
515
(Cheese, Sharp, Sliced)
256 µg72.6 µg
516
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
256 µg72.6 µg
517
(Cheese, Low Moisture, Part-Skim, Shredded)
254 µg72 µg
518
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
253 µg71.7 µg
519253 µg71.7 µg
520
(Cereals Ready-To-Eat)
253 µg71.7 µg
521
(Meat, Skin, Giblets, & Neck)
253 µg71.7 µg
522253 µg71.7 µg
523
(Dry, Not Reconstituted)
253 µg71.7 µg
524
(With Added Vitamin D, Dry)
253 µg71.7 µg
525
(Without Added Vitamin D, Dry)
253 µg71.7 µg
526
(Made With Milk, Made With Fat)
252 µg71.4 µg
527
(Made With Milk, Unspecified If Cooking Fat Added)
252 µg71.4 µg
528252 µg71.4 µg
529248 µg70.3 µg
530
(Pasteurized Process, Vitamin D Fortified)
248 µg70.3 µg
531248 µg70.3 µg
532
(Meat, Skin, Giblets & Neck, Flour, Chicken)
248 µg70.3 µg
533248 µg70.3 µg
534
(Reduced Sodium)
247 µg70 µg
535
(Low Sodium, Pasteurized Process)
247 µg70 µg
536
(Cream Cheese Base)
246 µg69.7 µg
537244 µg69.2 µg
538
(Reduced Fat)
243 µg68.9 µg
539
(Without Added Vitamin D, Pasteurized Process)
243 µg68.9 µg
540
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
243 µg68.9 µg
541
(Cheese)
242 µg68.6 µg
542
(Made With Milk, Made Without Fat)
241 µg68.3 µg
543
(Cheese)
240 µg68 µg
544
(Cheese)
240 µg68 µg
545239 µg67.8 µg
546239 µg67.8 µg
547
(Without Syrup)
238 µg67.5 µg
548236 µg66.9 µg
549
(Pasteurized Process, Without Added Vitamin D)
235 µg66.6 µg
550235 µg66.6 µg
551235 µg66.6 µg
552
(Pasteurized Process)
233 µg66.1 µg
553
(Without Salt, Prepared With Water)
232 µg65.8 µg
554
(Meat, Skin, Giblets & Neck, Chicken)
232 µg65.8 µg
555231 µg65.5 µg
556
(Unspecified Cooking Method)
231 µg65.5 µg
557
(Pasteurized Process)
231 µg65.5 µg
558
(Cheese)
230 µg65.2 µg
559
(Cheese)
230 µg65.2 µg
560
(In Cream Sauce)
229 µg64.9 µg
561
(Dry Grated)
228 µg64.6 µg
562228 µg64.6 µg
563228 µg64.6 µg
564
(With Meat, Poultry Or Fish)
228 µg64.6 µg
565
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
225 µg63.8 µg
566
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
225 µg63.8 µg
567
(With Cheddar Cheese, Sticks, Pork & Beef)
225 µg63.8 µg
568
(Cheese)
224 µg63.5 µg
569
(Queso Seco)
223 µg63.2 µg
570
(Queso Cotija)
223 µg63.2 µg
571
(Shredded)
223 µg63.2 µg
572223 µg63.2 µg
573221 µg62.7 µg
574
(Queso Del Pais, Blanco)
221 µg62.7 µg
575221 µg62.7 µg
576220 µg62.4 µg
577
(Custard Or Cream Filled, Not Iced)
220 µg62.4 µg
578
(Meat, Skin, Giblets, & Neck, Chicken)
220 µg62.4 µg
579218 µg61.8 µg
580217 µg61.5 µg
581217 µg61.5 µg
582216 µg61.2 µg
583
(Ready-To-Heat, Microwave, Includes Buttermilk)
216 µg61.2 µg
584216 µg61.2 µg
585216 µg61.2 µg
586
(Torta De Cameron Seco)
212 µg60.1 µg
587211 µg59.8 µg
588
(Low Sodium)
211 µg59.8 µg
589
(Reduced Sodium)
211 µg59.8 µg
590
(Plain, Made With Milk, Made With Fat, Made With Fat)
210 µg59.5 µg
591
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
210 µg59.5 µg
592
(Mixed Species, Fish)
210 µg59.5 µg
593
(Meatless)
210 µg59.5 µg
594
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
209 µg59.3 µg
595209 µg59.3 µg
596
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
208 µg59 µg
597207 µg58.7 µg
598
(With Cheese, Made With Margarine)
207 µg58.7 µg
599205 µg58.1 µg
600205 µg58.1 µg
601
(Unspecified If Cooking Fat Added)
205 µg58.1 µg
602205 µg58.1 µg
603
(Mollusks, Mixed Species, Moist Heat)
203 µg57.5 µg
604
(Cheese, Low Moisture, Part-Skim)
203 µg57.5 µg
605
(Cheese, Not Further Specified)
203 µg57.5 µg
606
(Cheese, Part Skim)
203 µg57.5 µg
607202 µg57.3 µg
608202 µg57.3 µg
609202 µg57.3 µg
610202 µg57.3 µg
611
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
202 µg57.3 µg
612
(Includes Apple, Blueberry, Cherry, Strawberry)
202 µg57.3 µg
613
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
201 µg57 µg
614
(Variety Meats & By-Products)
201 µg57 µg
615
(With Cheese, Made With Butter)
201 µg57 µg
616201 µg57 µg
617
(With Butter, Cheddar Cheese, On Wheat Bread)
200 µg56.7 µg
618
(With Butter, Cheddar Cheese, On White Bread)
200 µg56.7 µg
619
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
200 µg56.7 µg
620
(Cheddar Cheese, On Wheat Bread)
200 µg56.7 µg
621
(Cheddar Cheese, On White Bread)
200 µg56.7 µg
622
(Cheddar Cheese, On Whole Wheat Bread)
200 µg56.7 µg
623199 µg56.4 µg
624
(Made With Margarine)
199 µg56.4 µg
625
(Fried With Margarine)
199 µg56.4 µg
626199 µg56.4 µg
627198 µg56.1 µg
628
(Made With Milk, Made With Fat)
198 µg56.1 µg
629
(Flavors Other Than Chocolate, No Sugar Added)
198 µg56.1 µg
630
(Flavors Other Than Chocolate)
198 µg56.1 µg
631
(Unspecified Flavor)
198 µg56.1 µg
632
(Chocolate)
198 µg56.1 µg
633
(Rich, Chocolate)
198 µg56.1 µg
634
(Maple Flavored, Made With Fat)
198 µg56.1 µg
635
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
198 µg56.1 µg
636
(Other Flavors, Made With Fat, Made With Fat)
198 µg56.1 µg
637
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
198 µg56.1 µg
638
(Pastry Filled With Potato)
198 µg56.1 µg
639198 µg56.1 µg
640197 µg55.8 µg
641197 µg55.8 µg
642
(Pasteurized Process, Vitamin D Fortified)
196 µg55.6 µg
643196 µg55.6 µg
644
(Pastry Filled With Cheese)
194 µg55 µg
645
(Oogruk, Meat, Low Quadrant, Alaska Native)
194 µg55 µg
646193 µg54.7 µg
647
(Made With Butter)
193 µg54.7 µg
648
(Fried With Butter)
193 µg54.7 µg
649
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
193 µg54.7 µg
650192 µg54.4 µg
651192 µg54.4 µg
652
(With Cheese & Meat, Made With Margarine)
192 µg54.4 µg
653
(Cheese)
192 µg54.4 µg
654
(Cheese)
192 µg54.4 µg
655
(Cheese, Whole Milk, Low Moisture)
192 µg54.4 µg
656192 µg54.4 µg
657
(Pasteurized Process)
192 µg54.4 µg
658192 µg54.4 µg
659
(Meat, Skin, Giblets & Neck, Chicken)
191 µg54.1 µg
660190 µg53.9 µg
661
(Fruit Flavored, Made With Fat)
190 µg53.9 µg
662
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
190 µg53.9 µg
663188 µg53.3 µg
664188 µg53.3 µg
665
(With Cheese & Meat, Made With Butter)
187 µg53 µg
666
(Cookie)
187 µg53 µg
667
(Mexican Restaurant)
186 µg52.7 µg
668186 µg52.7 µg
669185 µg52.4 µg
670
(Cream Topping, Pressurized)
184 µg52.2 µg
671
(Pressurized Container)
184 µg52.2 µg
672
(Pressurized Container)
184 µg52.2 µg
673
(With Cheese, Meatless)
183 µg51.9 µg
674
(American Or Cheddar Cheese Base, Reduced Fat)
183 µg51.9 µg
675
(American Or Cheddar Cheese Base, Reduced Fat)
183 µg51.9 µg
676
(Maple Flavored, Made Without Fat)
183 µg51.9 µg
677
(Other Flavors, Made Without Fat, Made Without Fat)
183 µg51.9 µg
678
(Meat, Skin, Giblets & Neck)
182 µg51.6 µg
679
(Batter, Meat, Skin, Giblets & Neck, Chicken)
181 µg51.3 µg
680
(Flavored, Reduced Sugar, Made With Fat)
181 µg51.3 µg
681
(Plain, Reduced Sugar, Made With Fat)
181 µg51.3 µg
682
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
181 µg51.3 µg
683
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
181 µg51.3 µg
684
(Prepared From Recipe, Cookie-Type, Graham Cracker)
179 µg50.7 µg
685
(Vanilla)
179 µg50.7 µg
686
(Flavors Other Than Chocolate, Rich)
179 µg50.7 µg
687
(Rich, Unspecified Flavor)
179 µg50.7 µg
688179 µg50.7 µg
689
(Meat, Skin, Giblets, & Neck)
179 µg50.7 µg
690179 µg50.7 µg
691178 µg50.5 µg
692178 µg50.5 µg
693
(With Meat, Made With Margarine)
176 µg49.9 µg
694
(With Butter, American Cheese, On Wheat Bread)
175 µg49.6 µg
695
(With Butter, American Cheese, On White Bread)
175 µg49.6 µg
696
(With Butter, American Cheese, On Whole Wheat Bread)
175 µg49.6 µg
697175 µg49.6 µg
698
(American Cheese, On Wheat Bread)
175 µg49.6 µg
699
(American Cheese, On White Bread)
175 µg49.6 µg
700
(American Cheese, On Whole Wheat Bread)
175 µg49.6 µg
701
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
174 µg49.3 µg
702
(With Butter, On White Bread, Reduced Fat American Cheese)
174 µg49.3 µg
703
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
174 µg49.3 µg
704
(Reduced Fat American Cheese, On Wheat Bread)
174 µg49.3 µg
705
(Reduced Fat American Cheese, On White Bread)
174 µg49.3 µg
706
(Reduced Fat American Cheese, On Whole Wheat Bread)
174 µg49.3 µg
707
(Fruit Flavored, Made Without Fat)
174 µg49.3 µg
708
(Unspecified Fat Content)
174 µg49.3 µg
709
(Cheese, Whole Milk)
174 µg49.3 µg
710
(Cheese, Whole Milk)
174 µg49.3 µg
711174 µg49.3 µg
712
(Reduced Fat)
174 µg49.3 µg
713
(Meat, Skin, Giblets & Neck, Chicken)
174 µg49.3 µg
714
(Cheese)
173 µg49 µg
715
(Cheese)
173 µg49 µg
716
(Made With Milk, Made Without Fat)
173 µg49 µg
717
(Made With Milk, Unspecified If Cooking Fat Added)
173 µg49 µg
718
(With Egg, Cheese, & Bacon)
173 µg49 µg
719
(With Bacon, Egg, & Cheese)
173 µg49 µg
720
(With Cheese, Made Without Fat)
173 µg49 µg
721173 µg49 µg
722173 µg49 µg
723
(Made With Fat)
172 µg48.8 µg
724
(Unspecified If Cooking Fat Added)
172 µg48.8 µg
725172 µg48.8 µg
726
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
172 µg48.8 µg
727
(Unspecified Type Of Fat, Unspecified Type Of Fat)
172 µg48.8 µg
728
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
172 µg48.8 µg
729
(Unspecified Type Of Fat, Unspecified Type Of Fat)
172 µg48.8 µg
730
(Not Chocolate)
172 µg48.8 µg
731
(Prepared With 1% Milk, Fortified)
171 µg48.5 µg
732171 µg48.5 µg
733
(With Cheese, Made With Cooking Spray)
171 µg48.5 µg
734
(With Meat, Made With Butter)
171 µg48.5 µg
735
(Pasteurized, Includes USDA Food Distr. Program)
171 µg48.5 µg
736
(Plain, Lowfat)
171 µg48.5 µg
737171 µg48.5 µg
738
(High Protein, Ready-To-Drink, Not Further Specified)
171 µg48.5 µg
739171 µg48.5 µg
740
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
171 µg48.5 µg
741
(Meal Replacement, High Protein, Ready-To-Drink)
171 µg48.5 µg
742
(With Sausage, Egg & Cheese)
170 µg48.2 µg
743
(With Egg, Cheese, & Sausage)
170 µg48.2 µg
744
(With Sausage, Egg, & Cheese)
170 µg48.2 µg
745
(With Cheese & Meat, Unspecified If Cooking Fat Added)
170 µg48.2 µg
746
(With Cheese & Meat, Unspecified Type Of Fat)
170 µg48.2 µg
747170 µg48.2 µg
748170 µg48.2 µg
749
(Meal Replacement, Sugar Free, Ready-To-Drink)
170 µg48.2 µg
750
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
170 µg48.2 µg
751
(Regular, Meal Replacement, Ready-To-Drink)
170 µg48.2 µg
752169 µg47.9 µg
753169 µg47.9 µg
754
(Pasteurized Process)
168 µg47.6 µg
755
(American Or Cheddar Cheese Base)
168 µg47.6 µg
756
(Pressurized Can)
168 µg47.6 µg
757
(Swiss Cheese Base)
168 µg47.6 µg
758
(With Bacon & Egg)
168 µg47.6 µg
759
(Pastry Filled With Meat)
168 µg47.6 µg
760167 µg47.3 µg
761
(Without Lemon Juice & Rind, Cookies)
167 µg47.3 µg
762
(With Added Butter, Movie Theater)
167 µg47.3 µg
763166 µg47.1 µg
764165 µg46.8 µg
765
(Round Ball, Asian-Indian Dessert)
165 µg46.8 µg
766165 µg46.8 µg
767
(Cheese)
164 µg46.5 µg
768164 µg46.5 µg
769
(Plain, Made With Water, Made With Fat, Made With Fat)
164 µg46.5 µg
770
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
164 µg46.5 µg
771
(Plain, Reduced Sugar, Made Without Fat, Made Without Fat)
164 µg46.5 µg
772
(Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)
164 µg46.5 µg
773164 µg46.5 µg
774
(With Cheese & Dark-Green Vegetables, Made With Fat)
163 µg46.2 µg
775
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
163 µg46.2 µg
776
(With Cheese & Tomatoes, Made With Fat)
163 µg46.2 µg
777
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
163 µg46.2 µg
778
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
163 µg46.2 µg
779
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
163 µg46.2 µg
780
(With Cheese, Made With Animal Fat Or Meat Drippings)
163 µg46.2 µg
781
(With Cheese, Made With Oil)
163 µg46.2 µg
782
(Commercially Prepared, Enriched)
162 µg45.9 µg
783162 µg45.9 µg
784
(Made With Fat)
162 µg45.9 µg
785
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
162 µg45.9 µg
786
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
162 µg45.9 µg
787
(Prepared From Recipe, Cookies)
161 µg45.6 µg
788161 µg45.6 µg
789
(For Use With Vegetables)
161 µg45.6 µg
790
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
161 µg45.6 µg
791
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
161 µg45.6 µg
792
(With Cheese, Meat, & Tomatoes, Made With Fat)
161 µg45.6 µg
793
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
161 µg45.6 µg
794
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
161 µg45.6 µg
795
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
161 µg45.6 µg
796161 µg45.6 µg
797161 µg45.6 µg
798
(Made Without Fat)
160 µg45.4 µg
799160 µg45.4 µg
800
(Cream Cheese, Light Or Lite)
160 µg45.4 µg
801
(Light Or Lite)
160 µg45.4 µg
802
(Low Fat)
160 µg45.4 µg
803
(Made Without Fat)
160 µg45.4 µg
804
(With Cheese & Meat, Made Without Fat)
160 µg45.4 µg
805
(Fried Without Fat)
160 µg45.4 µg
806160 µg45.4 µg
807
(Cream Cheese Base)
160 µg45.4 µg
808
(With Cheese & Meat, Made With Cooking Spray)
159 µg45.1 µg
809159 µg45.1 µg
810159 µg45.1 µg
811159 µg45.1 µg
812159 µg45.1 µg
813
(Nutritional Shake, Ready-To-Drink)
158 µg44.8 µg
814
(Nutritional Drink, Ready-To-Drink)
158 µg44.8 µg
815
(Milk & Soy Based, Ready To Drink, Fortified)
158 µg44.8 µg
816
(Made With Cooking Spray)
158 µg44.8 µg
817
(Ready-To-Drink)
158 µg44.8 µg
818
(Fried With Cooking Spray)
158 µg44.8 µg
819
(Ready-To-Drink, Not Further Specified)
158 µg44.8 µg
820157 µg44.5 µg
821157 µg44.5 µg
822156 µg44.2 µg
823
(Commercially Prepared)
156 µg44.2 µg
824156 µg44.2 µg
825
(Dried Fruit & Nuts)
156 µg44.2 µg
826
(Not Further Specified)
156 µg44.2 µg
827
(Dry Grated, Reduced Fat)
156 µg44.2 µg
828155 µg43.9 µg
829
(Mexican Restaurant)
155 µg43.9 µg
830
(Lowfat, Ready-To-Heat)
155 µg43.9 µg
831
(Chocolate)
155 µg43.9 µg
832155 µg43.9 µg
833
(From School, Not Further Specified)
155 µg43.9 µg
834
(Queso Blanco)
155 µg43.9 µg
835
(No Crust)
154 µg43.7 µg
836
(Unspecified Cooking Method)
153 µg43.4 µg
837
(With Cheese & Dark-Green Vegetables, Made Without Fat)
153 µg43.4 µg
838
(With Cheese & Tomatoes, Made Without Fat)
153 µg43.4 µg
839
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
153 µg43.4 µg
840
(With Meat, Unspecified If Cooking Fat Added)
153 µg43.4 µg
841
(With Meat, Unspecified Type Of Fat)
153 µg43.4 µg
842
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
152 µg43.1 µg
843
(With Cheese & Meat, Made With Oil)
152 µg43.1 µg
844
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
152 µg43.1 µg
845
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
152 µg43.1 µg
846
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
152 µg43.1 µg
847
(Commercially Prepared, Unenriched)
151 µg42.8 µg
848
(With Dark-Green Vegetables, Made With Fat)
151 µg42.8 µg
849
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
151 µg42.8 µg
850
(With Potatoes And/Or Onions, Made With Fat)
151 µg42.8 µg
851
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
151 µg42.8 µg
852
(With Tomatoes, Made With Fat)
151 µg42.8 µg
853
(With Tomatoes, Unspecified If Cooking Fat Added)
151 µg42.8 µg
854
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
151 µg42.8 µg
855
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
151 µg42.8 µg
856151 µg42.8 µg
857
(Blend, Reduced Fat)
151 µg42.8 µg
858
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
150 µg42.5 µg
859
(With Cheese, Meat, & Tomatoes, Made Without Fat)
150 µg42.5 µg
860
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
150 µg42.5 µg
861
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
150 µg42.5 µg
862
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
150 µg42.5 µg
863
(Ready-To-Drink)
149 µg42.2 µg
864
(Mollusks, Mixed Species, Drained Solids)
149 µg42.2 µg
865149 µg42.2 µg
866
(From Fast Food / Restaurant)
149 µg42.2 µg
867
(Made With Animal Fat Or Meat Drippings)
149 µg42.2 µg
868149 µg42.2 µg
869149 µg42.2 µg
870
(Fried With Animal Fat Or Meat Drippings)
149 µg42.2 µg
871
(Fried With Oil)
149 µg42.2 µg
872
(From Fast Food / Restaurant)
149 µg42.2 µg
873
(Salted, Pasteurized)
149 µg42.2 µg
874148 µg42 µg
875148 µg42 µg
876147 µg41.7 µg
877147 µg41.7 µg
878147 µg41.7 µg
879
(Made From Frozen, Reduced Fat)
147 µg41.7 µg
880146 µg41.4 µg
881
(Mollusks, Moist Heat)
146 µg41.4 µg
882
(Plain, Made With Water, Made Without Fat, Made Without Fat)
146 µg41.4 µg
883
(Without Raisins, Prepared From Recipe)
146 µg41.4 µg
884
(Made With Milk)
145 µg41.1 µg
885
(With Icing Or Filling Other Than Chocolate)
145 µg41.1 µg
886
(Regular, Flavored)
145 µg41.1 µg
887145 µg41.1 µg
888144 µg40.8 µg
889
(With Egg, Cheese, & Ham)
144 µg40.8 µg
890
(With Ham, Egg, & Cheese)
144 µg40.8 µg
891
(With Sausage & Egg)
144 µg40.8 µg
892144 µg40.8 µg
893
(With Fruit)
144 µg40.8 µg
894
(Coated, Made With Margarine)
143 µg40.5 µg
895
(Rich Ice Cream, Thick Chocolate Covering)
143 µg40.5 µg
896
(With Seafood)
142 µg40.3 µg
897
(Prepared With Equal Volume Milk)
142 µg40.3 µg
898
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
142 µg40.3 µg
899
(Cheese, Reduced Fat)
142 µg40.3 µg
900
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
142 µg40.3 µg
fig 1. Foods with retinol 1 to 900

Retinol supplements available online

Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).

List of foods (901 - 1800) With Retinol

Click on a food to explore all of the nutrients it contains.

#Foods with Retinolper 100gper Oz
901
(Nature Valley, Peanut, Sweet&salty Nut)
142 µg40.3 µg
902142 µg40.3 µg
903
(Prepared-From-Recipe, Candies)
142 µg40.3 µg
904
(With Meat & Dark-Green Vegetables, Made With Fat)
141 µg40 µg
905
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
141 µg40 µg
906
(With Meat & Tomatoes, Made With Fat)
141 µg40 µg
907
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
141 µg40 µg
908
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
141 µg40 µg
909
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
141 µg40 µg
910
(With Meat, Made Without Fat)
141 µg40 µg
911
(Baking Powder Or Buttermilk Type, Made From Home Recipe)
140 µg39.7 µg
912
(Made With Biscuit Mix & Cheese)
140 µg39.7 µg
913
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
140 µg39.7 µg
914
(Made From Frozen)
140 µg39.7 µg
915
(Alaska Native)
139 µg39.4 µg
916
(With Dark-Green Vegetables, Made Without Fat)
139 µg39.4 µg
917
(With Meat, Made With Cooking Spray)
139 µg39.4 µg
918
(With Potatoes And/Or Onions, Made Without Fat)
139 µg39.4 µg
919
(With Tomatoes, Made Without Fat)
139 µg39.4 µg
920
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
139 µg39.4 µg
921138 µg39.1 µg
922138 µg39.1 µg
923
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
138 µg39.1 µg
924
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
138 µg39.1 µg
925
(Made With Milk, Fat, Egg & Cheese, From Dry)
138 µg39.1 µg
926
(Chocolate, Prepared-From-Recipe, Desserts)
138 µg39.1 µg
927138 µg39.1 µg
928
(Variety Meats & By-Products)
137 µg38.8 µg
929
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
137 µg38.8 µg
930
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
137 µg38.8 µg
931
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
137 µg38.8 µg
932
(Prepared With Fat Free Milk, Powder)
137 µg38.8 µg
933
(Reduced Fat Cheddar Cheese, On Wheat Bread)
137 µg38.8 µg
934
(Reduced Fat Cheddar Cheese, On White Bread)
137 µg38.8 µg
935
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
137 µg38.8 µg
936
(Calcium Fortified, Fat Free, Skim)
137 µg38.8 µg
937
(Cheese, Low Fat)
137 µg38.8 µg
938
(Cheese, Reduced Fat)
137 µg38.8 µg
939
(Fluid, Calcium Fortified, Fat Free Or Skim)
137 µg38.8 µg
940
(Cheese, Reduced Fat)
137 µg38.8 µg
941
(Cheese, Reduced Fat)
137 µg38.8 µg
942136 µg38.6 µg
943136 µg38.6 µg
944136 µg38.6 µg
945
(King, Fish, Alaska Native)
136 µg38.6 µg
946
(Made Without Fat)
135 µg38.3 µg
947
(Unspecified If Cooking Fat Added)
135 µg38.3 µg
948
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
135 µg38.3 µg
949
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
135 µg38.3 µg
950
(Quesadilla Salvadorena)
135 µg38.3 µg
951
(Coated, Made With Butter)
134 µg38 µg
952
(Dry Grated, Reduced Fat)
134 µg38 µg
953134 µg38 µg
954
(Regular, Nutritional Drink, Ready-To-Drink)
133 µg37.7 µg
955
(With Meat, Made With Animal Fat Or Meat Drippings)
133 µg37.7 µg
956
(With Meat, Made With Oil)
133 µg37.7 µg
957
(Cheese, Low Sodium)
133 µg37.7 µg
958
(Cheese, Reduced Sodium)
133 µg37.7 µg
959
(Fruit, Made From Frozen)
133 µg37.7 µg
960
(Flavors Other Than Chocolate, No Sugar Added)
132 µg37.4 µg
961
(Made With Milk, Fat & Egg, From Dry)
132 µg37.4 µg
962
(With Cheese & Bacon)
132 µg37.4 µg
963
(Meatless)
131 µg37.1 µg
964
(Made With Butter, Prepared From Recipe)
131 µg37.1 µg
965
(Low Fat Milk, Light)
131 µg37.1 µg
966
(With Low Calorie Sweetener, Lowfat)
131 µg37.1 µg
967
(Vanilla, Whole Milk)
131 µg37.1 µg
968131 µg37.1 µg
969
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
131 µg37.1 µg
970
(With Poultry)
130 µg36.9 µg
971130 µg36.9 µg
972130 µg36.9 µg
973
(Cheddar Cheese, No Spread, On Wheat Bread)
130 µg36.9 µg
974
(Cheddar Cheese, No Spread, On White Bread)
130 µg36.9 µg
975
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
130 µg36.9 µg
976
(Made With Margarine, Prepared From Recipe)
130 µg36.9 µg
977
(Unspecified Grain)
130 µg36.9 µg
978130 µg36.9 µg
979
(Reduced Fat, 2%)
130 µg36.9 µg
980
(Coated, Made With Margarine)
130 µg36.9 µg
981
(Flavors Other Than Chocolate, Prepackaged Type)
130 µg36.9 µg
982
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
130 µg36.9 µg
983
(From Fast Food Or Restaurant)
130 µg36.9 µg
984
(Ice Cream Type, Prepackaged, Frozen Novelties)
130 µg36.9 µg
985
(With Fruit And/Or Nuts)
129 µg36.6 µg
986
(Filled With Broccoli & Cheese)
129 µg36.6 µg
987
(With Meat & Dark-Green Vegetables, Made Without Fat)
129 µg36.6 µg
988
(With Meat & Tomatoes, Made Without Fat)
129 µg36.6 µg
989
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
129 µg36.6 µg
990
(Made With Light, No Sugar Added Ice Cream)
129 µg36.6 µg
991
(Vanilla, Light, No Sugar Added)
129 µg36.6 µg
992
(Sandwich Criollo)
129 µg36.6 µg
993
(With Meat)
128 µg36.3 µg
994128 µg36.3 µg
995
(Filled With Ham & Cheese)
128 µg36.3 µg
996128 µg36.3 µg
997
(Cheese, Whole Milk)
127 µg36 µg
998
(Flavors Other Than Chocolate)
127 µg36 µg
999
(All Fruits)
127 µg36 µg
1000127 µg36 µg
1001
(Homemade, Thick)
127 µg36 µg
1002126 µg35.7 µg
1003
(Cheese)
126 µg35.7 µg
1004
(Cheese)
125 µg35.4 µg
1005
(Cheese)
125 µg35.4 µg
1006
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
125 µg35.4 µg
1007
(Prepared From Recipe)
125 µg35.4 µg
1008
(Separable Fat, Chicken)
125 µg35.4 µg
1009125 µg35.4 µg
1010
(Prepared From Mix, No-Bake Type)
124 µg35.2 µg
1011
(Flavors Other Than Fruit, Whole Milk)
124 µg35.2 µg
1012
(Cheese, Nonfat Or Fat Free)
124 µg35.2 µg
1013
(Cheese, Nonfat)
124 µg35.2 µg
1014
(Cheese, Part Skim Milk)
124 µg35.2 µg
1015123 µg34.9 µg
1016
(Dessert Type, Ice Cream-Filled)
123 µg34.9 µg
1017
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
123 µg34.9 µg
1018
(Low Sodium)
123 µg34.9 µg
1019
(Coated, Made With Butter)
122 µg34.6 µg
1020
(Light Ice Cream)
122 µg34.6 µg
1021
(Soft Serve, Vanilla)
122 µg34.6 µg
1022
(Made With Mayonnaise)
121 µg34.3 µg
1023
(Almojabana, Puerto Rican Style)
121 µg34.3 µg
1024121 µg34.3 µg
1025
(Cultured)
121 µg34.3 µg
1026121 µg34.3 µg
1027121 µg34.3 µg
1028
(With Added Vegetables)
120 µg34 µg
1029120 µg34 µg
1030
(Soft Serve, Vanilla, Waffle Cone)
120 µg34 µg
1031120 µg34 µg
1032120 µg34 µg
1033
(Made With Creamy Dressing)
119 µg33.7 µg
1034
(Made With Light Italian Dressing)
119 µg33.7 µg
1035
(Plain, From Fast Food / Restaurant)
119 µg33.7 µg
1036
(Whole Grain, From Fast Food / Restaurant)
119 µg33.7 µg
1037119 µg33.7 µg
1038
(Coated, Made With Margarine)
118 µg33.5 µg
1039
(With Added Vitamin A & Vitamin D, Nonfat)
118 µg33.5 µg
1040118 µg33.5 µg
1041
(Made With Mayonnaise-Type Salad Dressing)
118 µg33.5 µg
1042118 µg33.5 µg
1043
(Fat Free, Skim)
118 µg33.5 µg
1044
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
118 µg33.5 µg
1045
(Prepared With Equal Volume Water)
117 µg33.2 µg
1046
(Regular)
117 µg33.2 µg
1047
(From Fast Food)
117 µg33.2 µg
1048
(Made With Italian Dressing)
117 µg33.2 µg
1049
(Made With Light Creamy Dressing)
117 µg33.2 µg
1050
(Made With Light Mayonnaise-Type Salad Dressing)
117 µg33.2 µg
1051
(Made With Light Mayonnaise)
117 µg33.2 µg
1052
(Fluid, Coffee Cream Or Table Cream)
117 µg33.2 µg
1053117 µg33.2 µg
1054
(Reduced Fat)
117 µg33.2 µg
1055
(Reduced Fat)
117 µg33.2 µg
1056
(Made With Margarine)
116 µg32.9 µg
1057
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
116 µg32.9 µg
1058
(With Mayonnaise, Cheddar Cheese, On White Bread)
116 µg32.9 µg
1059
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
116 µg32.9 µg
1060116 µg32.9 µg
1061
(Low Carbohydrate, Regular)
116 µg32.9 µg
1062
(Flash Frozen Ice Cream Snacks, Chocolate)
116 µg32.9 µg
1063
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
116 µg32.9 µg
1064
(Chocolate, No Sugar Added)
116 µg32.9 µg
1065
(Chocolate, Regular)
116 µg32.9 µg
1066
(Flavors Other Than Chocolate, No Sugar Added)
116 µg32.9 µg
1067
(Flavors Other Than Chocolate, Regular)
116 µg32.9 µg
1068
(No Sugar Added, Unspecified Flavor)
116 µg32.9 µg
1069116 µg32.9 µg
1070116 µg32.9 µg
1071
(Cheese)
116 µg32.9 µg
1072
(With Meat, Ready-To-Heat)
116 µg32.9 µg
1073
(Unspecified Flavor)
116 µg32.9 µg
1074116 µg32.9 µg
1075
(Low Carbohydrate, Regular)
116 µg32.9 µg
1076
(Crumb Or Quick-Bread Type, Cheese-Filled)
115 µg32.6 µg
1077115 µg32.6 µg
1078
(Made With Any Type Of Fat Free Dressing)
115 µg32.6 µg
1079115 µg32.6 µg
1080115 µg32.6 µg
1081
(Made With Milk, Chocolate)
115 µg32.6 µg
1082
(Meat, Alaska Native)
115 µg32.6 µg
1083
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
114 µg32.3 µg
1084113 µg32 µg
1085
(Coated, Made With Butter)
113 µg32 µg
1086
(Made With Butter)
113 µg32 µg
1087
(Made From Home Recipe Or Purchased At A Bakery)
113 µg32 µg
1088
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
113 µg32 µg
1089113 µg32 µg
1090
(American Or Cheddar, Low Cholesterol)
113 µg32 µg
1091113 µg32 µg
1092
(Mollusks, Mixed Species)
113 µg32 µg
1093
(With Seafood & Added Vegetables)
112 µg31.8 µg
1094
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
112 µg31.8 µg
1095
(Crab Meat & Cream Cheese Filled)
112 µg31.8 µg
1096
(Ready-To-Heat)
112 µg31.8 µg
1097112 µg31.8 µg
1098
(Cheese, Imitation)
111 µg31.5 µg
1099
(Crumb Or Quick-Bread Type)
111 µg31.5 µg
1100
(Flavors Other Than Chocolate, No Topping)
111 µg31.5 µg
1101
(No Topping, Chocolate Ice Cream)
111 µg31.5 µg
1102111 µg31.5 µg
1103
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
111 µg31.5 µg
1104
(With Whipped Cream, Fruit Topping, Light Ice Cream)
111 µg31.5 µg
1105
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
110 µg31.2 µg
1106110 µg31.2 µg
1107110 µg31.2 µg
1108
(Flavors Other Than Fruit, Low Fat Milk)
110 µg31.2 µg
1109
(Flavors Other Than Fruit, Unspecified Type Of Milk)
110 µg31.2 µg
1110
(Vanilla, Low Fat)
110 µg31.2 µg
1111
(Vanilla, Lowfat)
110 µg31.2 µg
1112
(Not Further Specified)
110 µg31.2 µg
1113
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
110 µg31.2 µg
1114
(Made With Milk, Natural Flavor)
110 µg31.2 µg
1115
(Cheese, Stuffed Crust)
110 µg31.2 µg
1116110 µg31.2 µg
1117109 µg30.9 µg
1118
(Cookie Type)
109 µg30.9 µg
1119
(Scooped, Chocolate, Waffle Cone)
109 µg30.9 µg
1120
(Scooped, Vanilla, Waffle Cone)
109 µg30.9 µg
1121
(With Meat & Cheese)
108 µg30.6 µg
1122108 µg30.6 µg
1123
(Air-Popped, Buttered)
108 µg30.6 µg
1124
(With Added Butter Or Margarine, Popped In Oil)
108 µg30.6 µg
1125
(Coated, Made With Margarine)
107 µg30.3 µg
1126
(Thin 'n Crispy Crust)
107 µg30.3 µg
1127107 µg30.3 µg
1128107 µg30.3 µg
1129106 µg30.1 µg
1130106 µg30.1 µg
1131
(Cereals Ready-To-Eat)
106 µg30.1 µg
1132
(No Topping, Unspecified Flavor)
106 µg30.1 µg
1133
(Flavors Other Than Chocolate)
106 µg30.1 µg
1134
(Unspecified Flavor)
106 µg30.1 µg
1135106 µg30.1 µg
1136
(Mexican Restaurant)
105 µg29.8 µg
1137
(Cheese, Part Skim Milk)
105 µg29.8 µg
1138
(Meat & Skin, Chicken)
105 µg29.8 µg
1139105 µg29.8 µg
1140104 µg29.5 µg
1141
(New Zealand Imported, Variety Meats & By-Products)
104 µg29.5 µg
1142104 µg29.5 µg
1143
(Coated, Made With Margarine)
104 µg29.5 µg
1144
(With Meat, Made From Fresh)
104 µg29.5 µg
1145
(With Icing Or Filling)
103 µg29.2 µg
1146103 µg29.2 µg
1147103 µg29.2 µg
1148
(White Sauce-Based)
103 µg29.2 µg
1149
(Homemade, Medium)
103 µg29.2 µg
1150
(With Icing Or Filling)
102 µg28.9 µg
1151102 µg28.9 µg
1152
(American Cheese, No Spread, On Wheat Bread)
102 µg28.9 µg
1153
(American Cheese, No Spread, On White Bread)
102 µg28.9 µg
1154
(American Cheese, No Spread, On Whole Wheat Bread)
102 µg28.9 µg
1155
(Filled With Chicken, Broccoli, & Cheese Sauce)
102 µg28.9 µg
1156102 µg28.9 µg
1157
(With Whipped Cream, Not Fruit Or Chocolate Topping)
102 µg28.9 µg
1158
(Alaska Native)
102 µg28.9 µg
1159
(In Oil)
102 µg28.9 µg
1160102 µg28.9 µg
1161101 µg28.6 µg
1162101 µg28.6 µg
1163101 µg28.6 µg
1164
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
101 µg28.6 µg
1165
(With Additional Ingredients)
101 µg28.6 µg
1166
(With Meat Other Than Pepperoni, Stuffed Crust)
101 µg28.6 µg
1167
(Custard Or Cream Filled, Iced Or Not Iced)
101 µg28.6 µg
1168
(From Dry Mix)
101 µg28.6 µg
1169101 µg28.6 µg
1170
(With Additional Ingredients)
101 µg28.6 µg
1171
(With Poultry & Added Vegetables)
100 µg28.3 µg
1172
(With Icing Or Filling)
100 µg28.3 µg
1173
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
100 µg28.3 µg
1174
(No Spread, On White Bread, Reduced Fat American Cheese)
100 µg28.3 µg
1175
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
100 µg28.3 µg
1176100 µg28.3 µg
1177
(Stuffed With Cheese, Breaded Or Battered)
100 µg28.3 µg
1178
(Light, Ready-To-Drink)
100 µg28.3 µg
1179100 µg28.3 µg
1180
(Half & Half)
100 µg28.3 µg
1181
(Reduced Fat, Cultured)
100 µg28.3 µg
1182
(With Icing Or Filling)
100 µg28.3 µg
1183100 µg28.3 µg
1184
(Coated, Made With Butter)
99 µg28.1 µg
1185
(Stuffed Crust)
99 µg28.1 µg
1186
(Made From Fresh)
99 µg28.1 µg
1187
(Not Further Specified)
99 µg28.1 µg
118899 µg28.1 µg
1189
(With Meat & Added Vegetables)
98 µg27.8 µg
119098 µg27.8 µg
1191
(Flavors Other Than Chocolate)
98 µg27.8 µg
119298 µg27.8 µg
1193
(With Whipped Cream, Chocolate Or Fudge Topping)
98 µg27.8 µg
1194
(With Whipped Cream, Fruit Topping)
98 µg27.8 µg
1195
(With Whipped Cream, Unspecified Topping)
98 µg27.8 µg
1196
(With Icing Or Filling)
98 µg27.8 µg
1197
(With Meat, From Dry Mix)
98 µg27.8 µg
1198
(Revoltillo De Tasajo, Puerto Rican Style)
98 µg27.8 µg
119998 µg27.8 µg
120098 µg27.8 µg
1201
(With Cheese, Microwaveable)
98 µg27.8 µg
120297 µg27.5 µg
1203
(Made With Margarine, Prepared From Recipe)
97 µg27.5 µg
120497 µg27.5 µg
120597 µg27.5 µg
1206
(With Egg, Cheese, & Canadian Bacon)
97 µg27.5 µg
120797 µg27.5 µg
1208
(Family Style Restaurant)
97 µg27.5 µg
120997 µg27.5 µg
121097 µg27.5 µg
1211
(Fat, Alaska Native)
97 µg27.5 µg
1212
(With Cream Sauce)
96 µg27.2 µg
1213
(Lowfat, Reduced Sugar)
96 µg27.2 µg
1214
(Ready To Drink, Reduced Sugar, Unspecified Milk)
96 µg27.2 µg
1215
(Maicena, Natilla, Puerto Rican Style)
96 µg27.2 µg
121696 µg27.2 µg
1217
(Coated, Made With Margarine)
96 µg27.2 µg
121896 µg27.2 µg
1219
(Flavors Other Than Chocolate)
96 µg27.2 µg
1220
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
96 µg27.2 µg
122196 µg27.2 µg
122296 µg27.2 µg
122396 µg27.2 µg
1224
(Made With Light Ice Cream)
96 µg27.2 µg
1225
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
95 µg26.9 µg
1226
(Unspecified If Light, Heavy, Or Half & Half)
95 µg26.9 µg
122795 µg26.9 µg
1228
(Gluten Free)
95 µg26.9 µg
1229
(Not Further Specified)
95 µg26.9 µg
123095 µg26.9 µg
1231
(Whole Grain)
95 µg26.9 µg
1232
(Whole Grain)
95 µg26.9 µg
1233
(Coated, Made With Butter)
95 µg26.9 µg
123495 µg26.9 µg
1235
(Fluid, Cream)
95 µg26.9 µg
1236
(Fudge Topping, With Cake, With Whipped Cream)
95 µg26.9 µg
1237
(Variety Meats & By-Products)
95 µg26.9 µg
1238
(Made Without Fat)
94 µg26.6 µg
1239
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
94 µg26.6 µg
1240
(Toaster-Type)
94 µg26.6 µg
1241
(Meat, Alaska Native)
94 µg26.6 µg
124294 µg26.6 µg
124394 µg26.6 µg
1244
(Coated, Made With Margarine, Unspecified Type)
94 µg26.6 µg
124594 µg26.6 µg
1246
(Cheese-Filled, No Sauce)
94 µg26.6 µg
124794 µg26.6 µg
124893 µg26.4 µg
124993 µg26.4 µg
1250
(Cheese-Filled, Stuffed Chili Peppers)
93 µg26.4 µg
1251
(With Meat & Beans, Family Style Restaurant)
93 µg26.4 µg
125293 µg26.4 µg
1253
(Half & Half, Flavored)
93 µg26.4 µg
1254
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
93 µg26.4 µg
1255
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
93 µg26.4 µg
1256
(Young, Not Further Specified)
93 µg26.4 µg
125793 µg26.4 µg
125893 µg26.4 µg
125993 µg26.4 µg
1260
(Coated, Made With Margarine)
92 µg26.1 µg
1261
(With Mayonnaise, American Cheese, On Wheat Bread)
92 µg26.1 µg
1262
(With Mayonnaise, American Cheese, On White Bread)
92 µg26.1 µg
1263
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
92 µg26.1 µg
1264
(Prepared From Mix, No-Bake Type)
92 µg26.1 µg
1265
(Light Ice Cream)
92 µg26.1 µg
1266
(Light Ice Cream)
92 µg26.1 µg
1267
(Not Further Specified)
92 µg26.1 µg
1268
(Plain)
92 µg26.1 µg
1269
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
92 µg26.1 µg
1270
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
92 µg26.1 µg
127192 µg26.1 µg
1272
(Variety Meats & By-Products)
92 µg26.1 µg
1273
(No Rice)
92 µg26.1 µg
1274
(Made With Fat)
91 µg25.8 µg
1275
(Mollusks, Mixed Species)
91 µg25.8 µg
127691 µg25.8 µg
1277
(Mollusks, Moist Heat)
91 µg25.8 µg
1278
(Unspecified Cooking Method)
91 µg25.8 µg
1279
(Sour Cream Base)
91 µg25.8 µg
1280
(Mixed Species, Fish)
91 µg25.8 µg
1281
(Alaska Native)
91 µg25.8 µg
1282
(Coated)
91 µg25.8 µg
128391 µg25.8 µg
1284
(Flavors Other Than Chocolate, Bottled)
91 µg25.8 µg
1285
(Flavors Other Than Chocolate, Fast Food)
91 µg25.8 µg
1286
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
91 µg25.8 µg
1287
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
91 µg25.8 µg
1288
(With Vegetables & Chicken)
91 µg25.8 µg
128991 µg25.8 µg
129091 µg25.8 µg
1291
(With Whipped Cream & Fruit, Biscuit Type)
91 µg25.8 µg
1292
(Fast Food)
91 µg25.8 µg
1293
(Thin Crust)
91 µg25.8 µg
129491 µg25.8 µg
129590 µg25.5 µg
1296
(Made With Cooking Spray)
90 µg25.5 µg
1297
(Made Without Fat)
90 µg25.5 µg
1298
(Prepared From Mix, No-Bake Type)
90 µg25.5 µg
129990 µg25.5 µg
1300
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
90 µg25.5 µg
1301
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
90 µg25.5 µg
1302
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
90 µg25.5 µg
1303
(Prepared From Mix, No-Bake Type)
90 µg25.5 µg
1304
(Mollusks, Moist Heat)
90 µg25.5 µg
1305
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
90 µg25.5 µg
1306
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
90 µg25.5 µg
130790 µg25.5 µg
1308
(Plain, Low Fat)
90 µg25.5 µg
1309
(Plain, Lowfat)
90 µg25.5 µg
1310
(Plain, Unspecified Type Of Milk)
90 µg25.5 µg
1311
(Unspecified Type Of Milk Or Flavor)
90 µg25.5 µg
1312
(With Vegetables & Meat)
90 µg25.5 µg
131390 µg25.5 µg
1314
(Mollusks, Mixed Species)
90 µg25.5 µg
131590 µg25.5 µg
1316
(Mixed Species, Fish)
90 µg25.5 µg
131790 µg25.5 µg
1318
(Chocolate, Light Ice Cream)
90 µg25.5 µg
1319
(Light, Chocolate)
90 µg25.5 µg
132090 µg25.5 µg
132190 µg25.5 µg
132290 µg25.5 µg
1323
(Made With Lowfat Cheese)
89 µg25.2 µg
132489 µg25.2 µg
132589 µg25.2 µg
132689 µg25.2 µg
1327
(Coated, Made With Margarine)
89 µg25.2 µg
1328
(Coated, Made With Cooking Spray)
89 µg25.2 µg
1329
(Coated, Made Without Fat)
89 µg25.2 µg
1330
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
89 µg25.2 µg
1331
(Meat / Poultry-Filled)
89 µg25.2 µg
1332
(New Zealand Imported, Variety Meats & By-Products)
89 µg25.2 µg
133389 µg25.2 µg
1334
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
88 µg24.9 µg
1335
(Muscle Milk, Ready-To-Drink)
88 µg24.9 µg
1336
(With Oysters)
88 µg24.9 µg
1337
(Coated, Made With Butter)
88 µg24.9 µg
133888 µg24.9 µg
1339
(Coated, Made With Margarine)
88 µg24.9 µg
1340
(With Oats)
88 µg24.9 µg
134188 µg24.9 µg
134288 µg24.9 µg
1343
(Ready-To-Drink)
88 µg24.9 µg
134488 µg24.9 µg
1345
(Light)
88 µg24.9 µg
1346
(Light)
88 µg24.9 µg
1347
(Meat & Skin, Chicken)
88 µg24.9 µg
134888 µg24.9 µg
1349
(Coated, Made With Butter)
87 µg24.7 µg
1350
(Made With Oil)
87 µg24.7 µg
1351
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
87 µg24.7 µg
1352
(With Nuts, Bar Or Stick)
87 µg24.7 µg
1353
(Unspecified Cooking Method)
87 µg24.7 µg
1354
(Dessert Type, Unspecified Filling)
87 µg24.7 µg
1355
(Fruit-Filled, Dessert Type)
87 µg24.7 µg
1356
(Budin Diplomatico, Puerto Rican Style)
87 µg24.7 µg
135787 µg24.7 µg
1358
(Cheese-Filled)
87 µg24.7 µg
1359
(Cheese Pupusas, Latino Restaurant)
87 µg24.7 µg
136087 µg24.7 µg
1361
(Stuffed With Cheese)
86 µg24.4 µg
1362
(Cheese)
86 µg24.4 µg
1363
(Unspecified Cooking Method)
86 µg24.4 µg
136486 µg24.4 µg
1365
(With Chicken Or Turkey)
86 µg24.4 µg
1366
(With Cheese, From Dry Mix, Made With Milk)
86 µg24.4 µg
1367
(Reduced Fat, Unspecified Raisins)
86 µg24.4 µg
1368
(Reduced Fat)
86 µg24.4 µg
136986 µg24.4 µg
137086 µg24.4 µg
137186 µg24.4 µg
137285 µg24.1 µg
137385 µg24.1 µg
137485 µg24.1 µg
1375
(New Zealand Imported, Soaked & Fried)
85 µg24.1 µg
137685 µg24.1 µg
1377
(Coated, Made With Butter, Unspecified Type)
85 µg24.1 µg
1378
(Home Recipe)
85 µg24.1 µg
1379
(Flavors Other Than Chocolate, No Sugar Added)
85 µg24.1 µg
1380
(No Sugar Added, Unspecified Flavor)
85 µg24.1 µg
1381
(Vanilla, Prepackaged)
85 µg24.1 µg
1382
(With Cheese & Egg)
85 µg24.1 µg
138385 µg24.1 µg
138485 µg24.1 µg
1385
(With Added Solution, From Whole, Light & Dark)
85 µg24.1 µg
1386
(Skin, Light & Dark)
85 µg24.1 µg
1387
(Arroz Con Cebollas, Puerto Rican Style)
85 µg24.1 µg
1388
(With Cream Sauce, Cheese-Filled)
85 µg24.1 µg
1389
(Light, No Sugar Added)
85 µg24.1 µg
1390
(Flan De Coco, Puerto Rican Style)
84 µg23.8 µg
1391
(Made With Milk, Made With Fat)
84 µg23.8 µg
1392
(With Whipped Cream, Ready To Drink)
84 µg23.8 µg
1393
(With Chicken Or Turkey, & Spinach)
84 µg23.8 µg
139484 µg23.8 µg
1395
(Without Salt, Soybean Oil, Salad Dressing)
84 µg23.8 µg
1396
(With Salt, Soybean & Safflower Oil)
84 µg23.8 µg
1397
(Made With Low Fat Milk, 2%, Prepared From Recipe)
84 µg23.8 µg
1398
(Made With Evaporated Milk)
84 µg23.8 µg
139984 µg23.8 µg
140084 µg23.8 µg
140184 µg23.8 µg
1402
(Reduced Fat, 2%)
83 µg23.5 µg
1403
(Made With Margarine)
83 µg23.5 µg
140483 µg23.5 µg
1405
(Coated, Made With Margarine)
83 µg23.5 µg
1406
(Made With Non-Dairy Milk, Made With Fat)
83 µg23.5 µg
1407
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
83 µg23.5 µg
140883 µg23.5 µg
1409
(Lactose Free, Reduced Fat, 2%)
83 µg23.5 µg
1410
(Reduced Fat, 2%)
83 µg23.5 µg
1411
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
83 µg23.5 µg
1412
(Light, Flavors Other Than Chocolate, Home Recipe)
83 µg23.5 µg
1413
(Topped With Egg)
83 µg23.5 µg
141483 µg23.5 µg
1415
(With Butter, Thin, Prepared-From-Recipe)
83 µg23.5 µg
1416
(Cheese-Filled)
82 µg23.2 µg
141782 µg23.2 µg
141882 µg23.2 µg
141982 µg23.2 µg
1420
(Coated, Made With Margarine)
82 µg23.2 µg
1421
(Coated, Made With Margarine)
82 µg23.2 µg
1422
(With Meat & Spinach)
82 µg23.2 µg
1423
(Made With Farina)
82 µg23.2 µg
1424
(With Cream Sauce, Unspecified Filling)
82 µg23.2 µg
142582 µg23.2 µg
1426
(Chinese Restaurant)
82 µg23.2 µg
142782 µg23.2 µg
1428
(Shrimp With Soy-Based Sauce, Mixture)
82 µg23.2 µg
1429
(From Fast Food / Restaurant)
82 µg23.2 µg
1430
(With Breakfast Steak, Egg, Cheese, & Condiments)
81 µg23 µg
1431
(Coated, Made With Margarine)
81 µg23 µg
143281 µg23 µg
143381 µg23 µg
143481 µg23 µg
1435
(Coated, Made With Butter)
81 µg23 µg
1436
(With Cheese)
81 µg23 µg
143781 µg23 µg
143881 µg23 µg
143981 µg23 µg
1440
(Herring)
81 µg23 µg
1441
(Not Further Specified)
81 µg23 µg
144281 µg23 µg
144381 µg23 µg
1444
(Prepared From Recipe)
81 µg23 µg
1445
(Cheese Topping, Cheese Stuffed Crust)
80 µg22.7 µg
1446
(Coated, Made Without Fat)
80 µg22.7 µg
1447
(Prepared From Recipe)
80 µg22.7 µg
1448
(From Fast Food / Restaurant)
80 µg22.7 µg
1449
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
80 µg22.7 µg
1450
(With Bread, Cheese, Milk & Meat)
80 µg22.7 µg
1451
(Coated, Made With Butter)
80 µg22.7 µg
1452
(Flavors Other Than Chocolate, Made With Light Ice Cream)
80 µg22.7 µg
1453
(With Cheese, Ready-To-Heat)
80 µg22.7 µg
145480 µg22.7 µg
1455
(From Fast Food / Restaurant)
80 µg22.7 µg
1456
(All Classes)
80 µg22.7 µg
145780 µg22.7 µg
1458
(Made With Bean Paste & Salted Egg Yolk Filling)
79 µg22.4 µg
1459
(Made Without Fat)
79 µg22.4 µg
1460
(Made Without Fat)
79 µg22.4 µg
1461
(Made With Butter)
79 µg22.4 µg
1462
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
79 µg22.4 µg
1463
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
79 µg22.4 µg
146479 µg22.4 µg
1465
(Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)
79 µg22.4 µg
1466
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
79 µg22.4 µg
1467
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
79 µg22.4 µg
1468
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
79 µg22.4 µg
146979 µg22.4 µg
1470
(From Retail Parts, From Dark Meat)
79 µg22.4 µg
1471
(With Added Solution, From Whole, Light & Dark)
79 µg22.4 µg
1472
(Skin, Light & Dark)
79 µg22.4 µg
1473
(Variety Meats & By-Products)
78 µg22.1 µg
147478 µg22.1 µg
1475
(Made From Dry Mix With Reduced Fat Milk 2%)
78 µg22.1 µg
1476
(Filled With Meat, Fish, Or Poultry, With Sauce)
78 µg22.1 µg
1477
(Plain, Reduced Fat)
78 µg22.1 µg
1478
(Whole Grain, Reduced Fat)
78 µg22.1 µg
1479
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
78 µg22.1 µg
148078 µg22.1 µg
1481
(Olive, Pickle, Or Pimiento)
78 µg22.1 µg
1482
(Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)
78 µg22.1 µg
1483
(Made From Dry Mix With Reduced Fat Milk, 2%)
78 µg22.1 µg
148478 µg22.1 µg
1485
(Skin Only, Chicken)
78 µg22.1 µg
148678 µg22.1 µg
1487
(With Fruit, Biscuit Type)
78 µg22.1 µg
1488
(Reduced Fat, 2%)
78 µg22.1 µg
1489
(Coated, Made With Fat)
77 µg21.8 µg
1490
(Made With Fat)
77 µg21.8 µg
1491
(Made With Fat)
77 µg21.8 µg
1492
(Coated, Made With Cooking Spray)
77 µg21.8 µg
1493
(Coated, Made Without Fat)
77 µg21.8 µg
1494
(Coated, Made With Margarine)
77 µg21.8 µg
1495
(Fruit-Filled)
77 µg21.8 µg
1496
(With Egg & Breakfast Meat)
77 µg21.8 µg
1497
(Ready-To-Serve)
77 µg21.8 µg
149877 µg21.8 µg
149977 µg21.8 µg
1500
(Regular, Made With Milk, Made With Fat)
77 µg21.8 µg
1501
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
77 µg21.8 µg
1502
(Unspecified Cooking Method)
77 µg21.8 µg
1503
(Unspecified Cooking Method)
77 µg21.8 µg
1504
(Sour Cream Base, Reduced Calorie)
77 µg21.8 µg
150577 µg21.8 µg
1506
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
77 µg21.8 µg
1507
(Not Further Specified)
77 µg21.8 µg
1508
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
77 µg21.8 µg
1509
(Prepared With Water, Breakfast Type, Powder)
77 µg21.8 µg
151077 µg21.8 µg
1511
(Prepared From Recipe)
77 µg21.8 µg
151277 µg21.8 µg
1513
(Prepared From Recipe)
77 µg21.8 µg
1514
(With Egg & Breakfast Meat)
77 µg21.8 µg
151577 µg21.8 µg
1516
(Stuffed With Bacon & Cheese, Peel Not Eaten)
76 µg21.5 µg
151776 µg21.5 µg
151876 µg21.5 µg
1519
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
76 µg21.5 µg
1520
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
76 µg21.5 µg
152176 µg21.5 µg
1522
(Coated, Made With Oil)
76 µg21.5 µg
152376 µg21.5 µg
152476 µg21.5 µg
1525
(Skin Only, Chicken)
76 µg21.5 µg
152676 µg21.5 µg
1527
(Spinach-Filled, No Sauce)
76 µg21.5 µg
1528
(With Cream Sauce, Home Recipe)
76 µg21.5 µg
152976 µg21.5 µg
1530
(Coated, Made With Butter)
75 µg21.3 µg
1531
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
75 µg21.3 µg
1532
(With Egg, Cheese, & Bacon)
75 µg21.3 µg
153375 µg21.3 µg
1534
(Prepared With Butter, Creamy, Dry Mix)
75 µg21.3 µg
1535
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
75 µg21.3 µg
1536
(Regular Or Quick, Made With Milk, Made With Fat)
75 µg21.3 µg
153775 µg21.3 µg
153875 µg21.3 µg
1539
(Coated, Made With Butter)
75 µg21.3 µg
154075 µg21.3 µg
154175 µg21.3 µg
1542
(Meat & Skin, Chicken)
75 µg21.3 µg
1543
(Tortilla De Amarillo, Puerto Rican Style)
75 µg21.3 µg
154475 µg21.3 µg
1545
(Coated, Made With Oil)
74 µg21 µg
154674 µg21 µg
154774 µg21 µg
1548
(Light, No Sugar Added)
74 µg21 µg
154974 µg21 µg
1550
(Chocolate, No Sugar Added)
74 µg21 µg
1551
(Coated, Made With Butter)
74 µg21 µg
1552
(Coated, Made With Butter)
74 µg21 µg
1553
(Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)
74 µg21 µg
155474 µg21 µg
1555
(Chocolate, No Sugar Added)
74 µg21 µg
155674 µg21 µg
1557
(Chinese Restaurant)
74 µg21 µg
1558
(Ready-To-Heat)
74 µg21 µg
1559
(From Fozen, Reduced Fat)
74 µg21 µg
1560
(Reduced Fat)
74 µg21 µg
1561
(Mechanically Deboned, From Backs & Necks With Skin)
74 µg21 µg
1562
(With Cream Or White Sauce)
74 µg21 µg
1563
(With Cream Sauce, Ready-To-Heat)
74 µg21 µg
1564
(Baked With Cheese)
74 µg21 µg
1565
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
73 µg20.7 µg
156673 µg20.7 µg
156773 µg20.7 µg
1568
(From Other Sources)
73 µg20.7 µg
1569
(Yogurt Based)
73 µg20.7 µg
1570
(Prepared With Margarine, Creamy, Dry Mix)
73 µg20.7 µg
1571
(Prepared-From-Recipe, Candies)
73 µg20.7 µg
1572
(Made From Light Syrup With Reduced Fat Milk 2%)
73 µg20.7 µg
1573
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
73 µg20.7 µg
157473 µg20.7 µg
1575
(Yogurt Based)
73 µg20.7 µg
157673 µg20.7 µg
1577
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
73 µg20.7 µg
1578
(Regular Or Quick, Made With Milk, Made With Fat)
73 µg20.7 µg
1579
(Dulce De Leche, Puerto Rican Style)
73 µg20.7 µg
158073 µg20.7 µg
1581
(Cornbread, Dry Mix)
73 µg20.7 µg
1582
(Yogurt Based)
73 µg20.7 µg
1583
(Meat & Skin)
73 µg20.7 µg
1584
(Pigeon, Meat & Skin)
73 µg20.7 µg
158573 µg20.7 µg
1586
(Prepared With Margarine, Creamy, Dry Mix)
73 µg20.7 µg
1587
(Yogurt Based)
73 µg20.7 µg
1588
(Cheese, Thin Crust)
73 µg20.7 µg
1589
(Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)
73 µg20.7 µg
1590
(Nutritional Drink, Ready-To-Drink)
72 µg20.4 µg
159172 µg20.4 µg
1592
(With Egg & Potato)
72 µg20.4 µg
1593
(With Egg, Potato, & Breakfast Meat, From Fast Food)
72 µg20.4 µg
1594
(Made With Cream Cheese & Sour Cream)
72 µg20.4 µg
1595
(From Fast Food / Restaurant)
72 µg20.4 µg
1596
(Made From Syrup With Reduced Fat Milk 2%)
72 µg20.4 µg
1597
(Made With Milk)
72 µg20.4 µg
159872 µg20.4 µg
159972 µg20.4 µg
160072 µg20.4 µg
1601
(Made With Dry Mix & Reduced Fat Milk 2%)
72 µg20.4 µg
160272 µg20.4 µg
1603
(Nutritional Drink, Ready-To-Drink)
72 µg20.4 µg
160472 µg20.4 µg
1605
(High Protein, Light, Ready-To-Drink, Not Further Specified)
72 µg20.4 µg
160672 µg20.4 µg
1607
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
72 µg20.4 µg
1608
(Regular Or Quick, Made With Milk, Made With Fat)
72 µg20.4 µg
1609
(Not Further Specified)
72 µg20.4 µg
1610
(With Chocolate Chips)
72 µg20.4 µg
161172 µg20.4 µg
1612
(Extra Cheese, Regular Crust)
72 µg20.4 µg
1613
(Extra Cheese, Thin Crust)
72 µg20.4 µg
1614
(Extra Cheese, Unspecified Type Of Crust)
72 µg20.4 µg
1615
(Hand-Tossed Crust)
72 µg20.4 µg
161672 µg20.4 µg
161772 µg20.4 µg
1618
(Fat Free)
72 µg20.4 µg
1619
(Fat Free)
72 µg20.4 µg
1620
(From Fast Food / Restaurant)
72 µg20.4 µg
1621
(Coated, Made With Butter)
71 µg20.1 µg
1622
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
71 µg20.1 µg
1623
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
71 µg20.1 µg
162471 µg20.1 µg
1625
(Made With Milk)
71 µg20.1 µg
162671 µg20.1 µg
1627
(Large Deep Dish Crust)
71 µg20.1 µg
1628
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
71 µg20.1 µg
162970 µg19.8 µg
163070 µg19.8 µg
1631
(With Tomato Sauce, Meatless)
70 µg19.8 µg
163270 µg19.8 µg
1633
(With Fruit, Crumb Or Quick-Bread Type)
70 µg19.8 µg
163470 µg19.8 µg
1635
(Total Edible)
70 µg19.8 µg
1636
(Skin Only, Flour, Chicken)
70 µg19.8 µg
163770 µg19.8 µg
1638
(With Cheese, Made From Packaged Mix)
70 µg19.8 µg
163970 µg19.8 µg
164070 µg19.8 µg
1641
(From Fast Food / Restaurant)
70 µg19.8 µg
164270 µg19.8 µg
1643
(Flan De Pina, Puerto Rican Style)
70 µg19.8 µg
1644
(From Fast Food / Restaurant)
70 µg19.8 µg
164570 µg19.8 µg
1646
(Dry Mix, Incomplete)
70 µg19.8 µg
1647
(From Fast Food)
70 µg19.8 µg
1648
(Mixed Species, Fish)
70 µg19.8 µg
1649
(Chocolate)
70 µg19.8 µg
1650
(With Added Calcium, Vitamins A & D, Chocolate)
70 µg19.8 µg
165170 µg19.8 µg
165270 µg19.8 µg
1653
(Cheese- & Spinach- Filled, No Sauce)
70 µg19.8 µg
1654
(With Cream Sauce, Restaurant)
70 µg19.8 µg
1655
(Coated, Made Without Fat)
69 µg19.6 µg
1656
(Coated, Made Without Fat)
69 µg19.6 µg
165769 µg19.6 µg
165869 µg19.6 µg
1659
(Platano En Almibar, Puerto Rican Style)
69 µg19.6 µg
166069 µg19.6 µg
166169 µg19.6 µg
1662
(Pepperoni Topping, Regular Crust)
69 µg19.6 µg
1663
(Made With Milk, Corn Or Hominy, Made With Fat)
69 µg19.6 µg
1664
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
69 µg19.6 µg
166569 µg19.6 µg
1666
(Lowfat, 1-2% Fat)
69 µg19.6 µg
1667
(Lowfat, 2% Milkfat)
69 µg19.6 µg
1668
(Lowfat, Lactose Reduced)
69 µg19.6 µg
1669
(Not Further Specified)
69 µg19.6 µg
167069 µg19.6 µg
1671
(Huevos A La Malaguena, Puerto Rican Style)
69 µg19.6 µg
1672
(Made With Nonfat Milk & Whipped Cream, Ready To Drink)
69 µg19.6 µg
167369 µg19.6 µg
1674
(Coffee)
69 µg19.6 µg
1675
(Decaffeinated, Coffee)
69 µg19.6 µg
1676
(With Cheese & Sour Cream)
69 µg19.6 µg
1677
(Commercially Prepared, Butter, Includes Fresh & Frozen)
69 µg19.6 µg
1678
(Without Icing Or Filling)
69 µg19.6 µg
1679
(Without Icing, Sopa Borracha)
69 µg19.6 µg
1680
(Made With Milk, Made From Home Recipe)
69 µg19.6 µg
168169 µg19.6 µg
1682
(Coated, Made With Margarine)
68 µg19.3 µg
1683
(Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture)
68 µg19.3 µg
1684
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
68 µg19.3 µg
1685
(With Nuts, Prepared-By-Recipe, Candies)
68 µg19.3 µg
1686
(Made From Reduced Sugar Mix With Non-Dairy Milk)
68 µg19.3 µg
168768 µg19.3 µg
1688
(With Egg, Cheese, & Sausage)
68 µg19.3 µg
1689
(Coated, Made Without Fat)
68 µg19.3 µg
1690
(With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)
68 µg19.3 µg
1691
(Ready To Drink)
68 µg19.3 µg
1692
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
68 µg19.3 µg
1693
(With Cream Sauce & Seafood, Home Recipe)
68 µg19.3 µg
1694
(Extra Cheese, Thick Crust)
68 µg19.3 µg
169568 µg19.3 µg
1696
(With Cream Sauce & Seafood, Home Recipe)
68 µg19.3 µg
1697
(Made With Margarine)
67 µg19 µg
1698
(With Egg, Potato, & Breakfast Meat)
67 µg19 µg
1699
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
67 µg19 µg
1700
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
67 µg19 µg
1701
(Regular, Made With Milk, Made With Fat)
67 µg19 µg
1702
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
67 µg19 µg
1703
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
67 µg19 µg
1704
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
67 µg19 µg
1705
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
67 µg19 µg
1706
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
67 µg19 µg
1707
(Made With Milk, Made With Fat)
67 µg19 µg
1708
(Coated, Made With Cooking Spray)
67 µg19 µg
1709
(Decaffeinated, Flavored, Coffee)
67 µg19 µg
1710
(Flavored, Coffee)
67 µg19 µg
1711
(Chocolate)
67 µg19 µg
1712
(No Sugar Added, Unspecified Flavor)
67 µg19 µg
1713
(With Cream Sauce & Seafood, Ready-To-Heat)
67 µg19 µg
1714
(From School Lunch, Thin Crust)
67 µg19 µg
1715
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
67 µg19 µg
1716
(With Cream Sauce & Seafood, Ready-To-Heat)
67 µg19 µg
1717
(Coated, Made With Fat)
66 µg18.7 µg
1718
(Coated, Made With Fat)
66 µg18.7 µg
171966 µg18.7 µg
1720
(With Egg, Cheese, & Sausage)
66 µg18.7 µg
1721
(With Egg & Breakfast Meat, From Fast Food)
66 µg18.7 µg
1722
(Prepared With Equal Volume Water)
66 µg18.7 µg
1723
(With Meat Sauce)
66 µg18.7 µg
172466 µg18.7 µg
1725
(Regular)
66 µg18.7 µg
1726
(Made From Dry Mix With Non-Dairy Milk)
66 µg18.7 µg
1727
(Scalloped Or Pudding)
66 µg18.7 µg
172866 µg18.7 µg
172966 µg18.7 µg
1730
(With Spread, Sandwich Cubano)
66 µg18.7 µg
1731
(Regular)
66 µg18.7 µg
1732
(Not Further Specified)
66 µg18.7 µg
1733
(Coated)
66 µg18.7 µg
1734
(Coated)
66 µg18.7 µg
173566 µg18.7 µg
1736
(With Icing Or Filling)
66 µg18.7 µg
173766 µg18.7 µg
1738
(Made From Dry Mix With Non-Dairy Milk)
66 µg18.7 µg
1739
(With Milk)
66 µg18.7 µg
1740
(Yogurt Based)
66 µg18.7 µg
1741
(Italian-Style Sweet Bread)
66 µg18.7 µg
1742
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
66 µg18.7 µg
1743
(Regular)
66 µg18.7 µg
174466 µg18.7 µg
1745
(Formulated Bar)
66 µg18.7 µg
1746
(Yogurt Based)
66 µg18.7 µg
174766 µg18.7 µg
1748
(Regular)
66 µg18.7 µg
1749
(Coated, Made With Margarine, Unspecified Type)
65 µg18.4 µg
1750
(Light, Salad Dressing)
65 µg18.4 µg
1751
(Bones Removed, Fish, Alaska Native)
65 µg18.4 µg
175265 µg18.4 µg
1753
(Unspecified Form)
65 µg18.4 µg
1754
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
65 µg18.4 µg
175565 µg18.4 µg
1756
(Meatless, Whole Wheat Noodles)
65 µg18.4 µg
175765 µg18.4 µg
175865 µg18.4 µg
1759
(From Restaurant)
65 µg18.4 µg
1760
(With Cheese, Made With Milk, Made From Fresh)
65 µg18.4 µg
1761
(With Cream Sauce)
65 µg18.4 µg
1762
(Dry, Reconstituted, Low Fat, 1%)
65 µg18.4 µg
1763
(With Rice Cereal, Candies)
65 µg18.4 µg
176465 µg18.4 µg
1765
(Chocolate)
65 µg18.4 µg
1766
(Meat & Skin, Chicken)
65 µg18.4 µg
1767
(Mollejitas Guisadas, Puerto Rican Style)
65 µg18.4 µg
1768
(Non-Dairy)
65 µg18.4 µg
1769
(Meat-Filled, No Sauce)
65 µg18.4 µg
1770
(With Cereal)
65 µg18.4 µg
1771
(Thick Crust)
65 µg18.4 µg
177265 µg18.4 µg
1773
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
64 µg18.1 µg
1774
(With Egg, Sausage Patty, Cheese, & Condiments)
64 µg18.1 µg
1775
(Cheese Topping, Thin Crispy Crust)
64 µg18.1 µg
1776
(Pepperoni Topping, Cheese Stuffed Crust)
64 µg18.1 µg
1777
(Made With Butter)
64 µg18.1 µg
1778
(With Added Vitamin D & Without Added Vitamin A)
64 µg18.1 µg
177964 µg18.1 µg
1780
(Filled With Meat & Cheese, Stuffed Chili Peppers)
64 µg18.1 µg
1781
(Cheese Topping, Thin Crust)
64 µg18.1 µg
178264 µg18.1 µg
178364 µg18.1 µg
1784
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
64 µg18.1 µg
1785
(Flesh, Shoshone Bannock)
64 µg18.1 µg
1786
(Mixed Species, Fish)
64 µg18.1 µg
178764 µg18.1 µg
1788
(Unspecified Fat Content)
64 µg18.1 µg
1789
(Cake Covered)
64 µg18.1 µg
1790
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
64 µg18.1 µg
179164 µg18.1 µg
1792
(From Restaurant)
64 µg18.1 µg
1793
(Italian Restaurant)
64 µg18.1 µg
179464 µg18.1 µg
1795
(Queso Anejo)
64 µg18.1 µg
1796
(Fat Free, Skim)
64 µg18.1 µg
1797
(Lactose Free, Fat Free, Skim)
64 µg18.1 µg
1798
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
64 µg18.1 µg
1799
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
64 µg18.1 µg
1800
(Cheese, From Restaurant Or Fast Food, Thin Crust)
64 µg18.1 µg
fig 2. Foods with retinol 901 to 1800

List of foods (1801 - 2700) With Retinol

Click on a food to explore all of the nutrients it contains.

#Foods with Retinolper 100gper Oz
1801
(Cheese, Thin Crust, Prepared From Frozen)
64 µg18.1 µg
1802
(Prepared From Recipe)
64 µg18.1 µg
180364 µg18.1 µg
1804
(Aged Mexican Cheese)
64 µg18.1 µg
180564 µg18.1 µg
1806
(From Fast Food / Restaurant)
64 µg18.1 µg
1807
(Evaporated)
64 µg18.1 µg
1808
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
63 µg17.9 µg
1809
(Sweetened, Vanilla Flavor, Ready-To-Drink)
63 µg17.9 µg
1810
(Coated, Made With Butter)
63 µg17.9 µg
1811
(Stuffed With Cheese, Peel Eaten)
63 µg17.9 µg
1812
(Stuffed With Cheese, Peel Not Eaten)
63 µg17.9 µg
181363 µg17.9 µg
1814
(With Egg, Beans, & Breakfast Meat)
63 µg17.9 µg
1815
(Coffee)
63 µg17.9 µg
1816
(Decaffeinated, Coffee)
63 µg17.9 µg
1817
(For Use With Vegetables)
63 µg17.9 µg
181863 µg17.9 µg
1819
(With Hot Pepper Sauce)
63 µg17.9 µg
1820
(Not Further Specified)
63 µg17.9 µg
1821
(Ready To Drink, Fat Free, Skim)
63 µg17.9 µg
1822
(Ready To Drink, Reduced Fat, 2%)
63 µg17.9 µg
1823
(With Added Calcium, Fluid, Commercial, Reduced Fat)
63 µg17.9 µg
1824
(With Added Vitamin A & Vitamin D, Fat Free)
63 µg17.9 µg
1825
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
63 µg17.9 µg
182663 µg17.9 µg
182763 µg17.9 µg
1828
(Sweetened, Fortified With Calcium, Vitamins A, B12, D2)
63 µg17.9 µg
1829
(Skin Eaten)
63 µg17.9 µg
1830
(Unspecified If Skin Eaten)
63 µg17.9 µg
183163 µg17.9 µg
1832
(Challah)
63 µg17.9 µg
1833
(Dry Mix)
63 µg17.9 µg
1834
(With High Vitamin C, Powdered, Reconstituted)
63 µg17.9 µg
1835
(From Fast Food / Restaurant)
63 µg17.9 µg
183663 µg17.9 µg
1837
(Fortified Low Calorie Fruit Juice Beverage)
63 µg17.9 µg
1838
(Meatless, Spinach Noodles)
63 µg17.9 µg
1839
(Spinach Noodles)
63 µg17.9 µg
1840
(Fat Free, Skim, Ready To Drink)
63 µg17.9 µg
1841
(With Cream Sauce & Poultry, Home Recipe)
63 µg17.9 µg
1842
(With Cream Sauce & Seafood, Restaurant)
63 µg17.9 µg
184363 µg17.9 µg
1844
(From Restaurant Or Fast Food, Thick Crust)
63 µg17.9 µg
1845
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
63 µg17.9 µg
1846
(Dry Mix, Incomplete)
63 µg17.9 µg
184763 µg17.9 µg
1848
(Unsweetened)
63 µg17.9 µg
184963 µg17.9 µg
1850
(Skin Eaten)
63 µg17.9 µg
1851
(With Tomato Sauce, Cheese-Filled, Meatless)
63 µg17.9 µg
1852
(Reduced Sugar)
63 µg17.9 µg
1853
(With Vegetables, Cream Or White Sauce)
63 µg17.9 µg
1854
(With Cream Sauce & Poultry, Home Recipe)
63 µg17.9 µg
1855
(With Cream Sauce & Seafood, Restaurant)
63 µg17.9 µg
1856
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
62 µg17.6 µg
1857
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
62 µg17.6 µg
1858
(Chocolate, Ready-To-Drink)
62 µg17.6 µg
1859
(Made With Margarine)
62 µg17.6 µg
1860
(With Meat, Peel Eaten)
62 µg17.6 µg
1861
(With Meat, Peel Not Eaten)
62 µg17.6 µg
1862
(Stuffed With Bacon & Cheese, Peel Eaten)
62 µg17.6 µg
186362 µg17.6 µg
1864
(With Egg & Bacon)
62 µg17.6 µg
1865
(With Chicken & Sour Cream)
62 µg17.6 µg
1866
(With Gravy)
62 µg17.6 µg
1867
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
62 µg17.6 µg
1868
(Made From Light Syrup With Non-Dairy Milk)
62 µg17.6 µg
1869
(Made From Sugar Free Syrup With Non-Dairy Milk)
62 µg17.6 µg
187062 µg17.6 µg
1871
(Dessert Type, Chocolate-Filled)
62 µg17.6 µg
187262 µg17.6 µg
187362 µg17.6 µg
187462 µg17.6 µg
1875
(Chocolate Ice Cream)
62 µg17.6 µg
1876
(With Cookie Crust, Fudge Topping, & Whipped Cream)
62 µg17.6 µg
1877
(Made With Non-Dairy Milk, Made Without Fat)
62 µg17.6 µg
1878
(Whole Wheat Noodles)
62 µg17.6 µg
1879
(Natural, Powder, Dairy Based.)
62 µg17.6 µg
188062 µg17.6 µg
1881
(With Cream Sauce & Meat, Home Recipe)
62 µg17.6 µg
1882
(From Restaurant Or Fast Food, Regular Crust)
62 µg17.6 µg
1883
(From Restaurant Or Fast Food, Thin Crust)
62 µg17.6 µg
1884
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
62 µg17.6 µg
188562 µg17.6 µg
1886
(Cheese, With Meat, Thin Crust)
62 µg17.6 µg
1887
(With Cream Sauce & Meat, Home Recipe)
62 µg17.6 µg
1888
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
61 µg17.3 µg
1889
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
61 µg17.3 µg
189061 µg17.3 µg
189161 µg17.3 µg
1892
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
61 µg17.3 µg
1893
(Made From Syrup With Non-Dairy Milk)
61 µg17.3 µg
1894
(Commercially Prepared With Raisins)
61 µg17.3 µg
1895
(Yeast Type)
61 µg17.3 µg
1896
(Made With Margarine)
61 µg17.3 µg
1897
(Cheese Topping, Rising Crust)
61 µg17.3 µg
1898
(Meat & Vegetable Topping, Rising Crust)
61 µg17.3 µg
1899
(Unspecified Cooking Method)
61 µg17.3 µg
190061 µg17.3 µg
1901
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
61 µg17.3 µg
190261 µg17.3 µg
1903
(Coated, Made With Oil)
61 µg17.3 µg
190461 µg17.3 µg
1905
(Egg, Cheese, & Bacon)
61 µg17.3 µg
190661 µg17.3 µg
1907
(Made With Dry Mix & Non-Dairy Milk)
61 µg17.3 µg
1908
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
61 µg17.3 µg
1909
(With Cheese & Tuna)
61 µg17.3 µg
191061 µg17.3 µg
1911
(Flavors Other Than Chocolate, Home Recipe)
61 µg17.3 µg
191261 µg17.3 µg
1913
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
61 µg17.3 µg
1914
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
61 µg17.3 µg
1915
(Regular)
61 µg17.3 µg
1916
(With Cream Sauce & Poultry, Ready-To-Heat)
61 µg17.3 µg
1917
(Cheese, From Restaurant Or Fast Food, Regular Crust)
61 µg17.3 µg
1918
(Cheese, From Restaurant Or Fast Food, Thick Crust)
61 µg17.3 µg
1919
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
61 µg17.3 µg
1920
(Cheese, Thick Crust, Prepared From Frozen)
61 µg17.3 µg
1921
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
61 µg17.3 µg
1922
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
61 µg17.3 µg
1923
(Thin Crust, Made From Frozen)
61 µg17.3 µg
1924
(Home-Prepared From Recipe Using Butter)
61 µg17.3 µg
1925
(New Zealand Imported)
61 µg17.3 µg
192661 µg17.3 µg
1927
(Light, Chocolate)
61 µg17.3 µg
1928
(Light)
61 µg17.3 µg
1929
(Nonfat, Chocolate)
61 µg17.3 µg
1930
(Nonfat)
61 µg17.3 µg
1931
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
61 µg17.3 µg
1932
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
61 µg17.3 µg
1933
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
61 µg17.3 µg
1934
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
61 µg17.3 µg
1935
(Regular)
61 µg17.3 µg
1936
(Cinnamon Bun, No Frosting)
61 µg17.3 µg
1937
(With Fruit, No Frosting)
61 µg17.3 µg
193861 µg17.3 µg
1939
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
61 µg17.3 µg
1940
(With Cream Sauce & Poultry, Ready-To-Heat)
61 µg17.3 µg
1941
(Vanilla, Non-Fat)
61 µg17.3 µg
1942
(Vanilla, Nonfat Milk)
61 µg17.3 µg
1943
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
60 µg17 µg
1944
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
60 µg17 µg
1945
(Unleavened Cornmeal Bread, Latino Restaurant)
60 µg17 µg
194660 µg17 µg
1947
(Coated, Made With Butter, Unspecified Type)
60 µg17 µg
1948
(Coated, Made With Margarine)
60 µg17 µg
1949
(Cheese, Nonfat Or Fat Free)
60 µg17 µg
1950
(Cheese, Nonfat Or Fat Free)
60 µg17 µg
1951
(Made From Dry Mix With Fat Free Milk Skim)
60 µg17 µg
1952
(Whey & Milk Based)
60 µg17 µg
1953
(Lamb, New Zealand Imported)
60 µg17 µg
195460 µg17 µg
1955
(Raspberry, Unenriched)
60 µg17 µg
1956
(Dry Mix, Prepared With 2% Milk)
60 µg17 µg
1957
(Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)
60 µg17 µg
195860 µg17 µg
195960 µg17 µg
1960
(Made From Lowfat Milk)
60 µg17 µg
1961
(Made From Lowfat Milk)
60 µg17 µg
1962
(Regular Or Quick, Made With Milk, Made Without Fat)
60 µg17 µg
196360 µg17 µg
1964
(Mature, Fluid, For Reference Only)
60 µg17 µg
196560 µg17 µg
1966
(Cheddar Or Colby)
60 µg17 µg
1967
(Made From Dry Mix With Fat Free Milk, Skim)
60 µg17 µg
196860 µg17 µg
196960 µg17 µg
1970
(With Cream Sauce & Meat, Ready-To-Heat)
60 µg17 µg
1971
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
60 µg17 µg
1972
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
60 µg17 µg
1973
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
60 µg17 µg
1974
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
60 µg17 µg
1975
(Medium Crust, Made From Frozen)
60 µg17 µg
1976
(Home-Prepared From Recipe Using Margarine)
60 µg17 µg
197760 µg17 µg
1978
(Dark Meat, Meat & Skin, Chicken)
60 µg17 µg
197960 µg17 µg
198060 µg17 µg
198160 µg17 µg
198260 µg17 µg
1983
(With Cream Sauce & Meat, Ready-To-Heat)
60 µg17 µg
1984
(Chocolate Milk Drink)
60 µg17 µg
1985
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
59 µg16.7 µg
1986
(Coated, Made With Margarine)
59 µg16.7 µg
198759 µg16.7 µg
1988
(Prepared From Recipe)
59 µg16.7 µg
1989
(With Egg & Ham)
59 µg16.7 µg
1990
(Stuffed With Melted Cheese, Soft)
59 µg16.7 µg
1991
(Topped With Melted Cheese, Soft)
59 µg16.7 µg
199259 µg16.7 µg
1993
(Light, Home Recipe)
59 µg16.7 µg
199459 µg16.7 µg
199559 µg16.7 µg
1996
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
59 µg16.7 µg
1997
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
59 µg16.7 µg
1998
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
59 µg16.7 µg
1999
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
59 µg16.7 µg
2000
(With Fruit)
59 µg16.7 µg
2001
(With Vegetables)
59 µg16.7 µg
200259 µg16.7 µg
200359 µg16.7 µg
200459 µg16.7 µg
200559 µg16.7 µg
200659 µg16.7 µg
2007
(With Adhering Flesh)
59 µg16.7 µg
2008
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
59 µg16.7 µg
2009
(Decaffeinated, With Non-Dairy Milk, Coffee)
59 µg16.7 µg
2010
(With Non-Dairy Milk, Coffee)
59 µg16.7 µg
2011
(Large Deep Dish Crust)
59 µg16.7 µg
2012
(From Dry Mix, Not Further Specified)
59 µg16.7 µg
2013
(Made With Milk & Fat, From Dry)
59 µg16.7 µg
201459 µg16.7 µg
201559 µg16.7 µg
2016
(Regular Or Quick, Made With Milk, Made Without Fat)
59 µg16.7 µg
2017
(Prepared From Recipe)
59 µg16.7 µg
2018
(Cheese, From School Lunch, Thin Crust)
59 µg16.7 µg
2019
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
59 µg16.7 µg
2020
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
59 µg16.7 µg
2021
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
59 µg16.7 µg
2022
(Thick Crust, Made From Frozen)
59 µg16.7 µg
2023
(Not Further Specified)
59 µg16.7 µg
2024
(Drumsticks & Thighs)
59 µg16.7 µg
2025
(Variety Meats & By-Products)
59 µg16.7 µg
2026
(Meat Only)
59 µg16.7 µg
2027
(From Retail Parts, From Dark Meat)
59 µg16.7 µg
2028
(Shrimp With Cocktail Sauce)
59 µg16.7 µg
2029
(Skin Only, Chicken)
59 µg16.7 µg
2030
(Individual Size Or Tart)
59 µg16.7 µg
2031
(Fat Free, Skim)
59 µg16.7 µg
2032
(With Added Calcium, Vitamins A & D, All Flavors)
58.2 µg16.5 µg
2033
(Low Fat, 1%)
58 µg16.4 µg
203458 µg16.4 µg
2035
(Made With Butter)
58 µg16.4 µg
2036
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
58 µg16.4 µg
2037
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
58 µg16.4 µg
2038
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
58 µg16.4 µg
2039
(Plain, Whole)
58 µg16.4 µg
2040
(Cheese Topping, Regular Crust)
58 µg16.4 µg
2041
(Meat & Vegetable Topping, Regular Crust)
58 µg16.4 µg
2042
(With Milk)
58 µg16.4 µg
204358 µg16.4 µg
204458 µg16.4 µg
2045
(Regular)
58 µg16.4 µg
2046
(With Whipped Cream, Decaffeinated)
58 µg16.4 µg
2047
(Non-Dairy)
58 µg16.4 µg
2048
(Soft Serve, Vanilla)
58 µg16.4 µg
2049
(Made With Non-Dairy Milk, Ready To Drink)
58 µg16.4 µg
2050
(Soft Serve, Chocolate)
58 µg16.4 µg
2051
(Chocolate, No Sugar Added)
58 µg16.4 µg
2052
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
58 µg16.4 µg
2053
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
58 µg16.4 µg
2054
(With Cheese & Frankfurters Or Hot Dogs)
58 µg16.4 µg
2055
(Calcium Fortified, Low Fat, 1%)
58 µg16.4 µg
2056
(Dry, Reconstituted, Unspecified Fat Content)
58 µg16.4 µg
2057
(Lactose Free, Low Fat, 1%)
58 µg16.4 µg
2058
(Low Fat, 1%)
58 µg16.4 µg
2059
(Not Further Specified)
58 µg16.4 µg
2060
(With Cream Sauce & Added Vegetables, From Home Recipe)
58 µg16.4 µg
2061
(With Cream Sauce & Poultry, Restaurant)
58 µg16.4 µg
2062
(With Meat & Vegetables, Medium Crust, Made From Frozen)
58 µg16.4 µg
2063
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
58 µg16.4 µg
2064
(Made From Frozen, Reduced Fat)
58 µg16.4 µg
206558 µg16.4 µg
2066
(Sockeye, Fish, Alaska Native)
58 µg16.4 µg
2067
(With Cream Or White Sauce Mixture)
58 µg16.4 µg
2068
(With Meat Sauce, Cheese-Filled)
58 µg16.4 µg
2069
(Soft-Serve, Frozen Yogurts)
58 µg16.4 µg
207058 µg16.4 µg
2071
(Cheese, Thick Crust)
58 µg16.4 µg
2072
(Cheese, With Vegetables, Thin Crust)
58 µg16.4 µg
2073
(With Cream Sauce & Poultry, Restaurant)
58 µg16.4 µg
2074
(With Cream Sauce, & Added Vegetables, Home Recipe)
58 µg16.4 µg
207558 µg16.4 µg
2076
(Drained, Made With Margarine)
57 µg16.2 µg
2077
(Drained, Made With Margarine)
57 µg16.2 µg
2078
(With Nuts, Chocolate Ice Cream)
57 µg16.2 µg
207957 µg16.2 µg
2080
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
57 µg16.2 µg
2081
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
57 µg16.2 µg
2082
(Regular, Made With Milk, Made Without Fat)
57 µg16.2 µg
2083
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
57 µg16.2 µg
2084
(Made With Margarine)
57 µg16.2 µg
2085
(Made With Margarine)
57 µg16.2 µg
208657 µg16.2 µg
2087
(Total Edible)
57 µg16.2 µg
2088
(Made With Milk, Made Without Fat)
57 µg16.2 µg
2089
(Made With Milk, Unspecified If Cooking Fat Added)
57 µg16.2 µg
209057 µg16.2 µg
2091
(Commercially Prepared)
57 µg16.2 µg
209257 µg16.2 µg
209357 µg16.2 µg
2094
(Meat & Skin, Flour, Chicken)
57 µg16.2 µg
2095
(With Whipped Cream)
57 µg16.2 µg
2096
(Soft Serve, Chocolate)
57 µg16.2 µg
2097
(Egg, Cheese, & Sausage)
57 µg16.2 µg
2098
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
57 µg16.2 µg
2099
(With Non-Dairy Milk, Flavored, Coffee)
57 µg16.2 µg
2100
(With Cheese & Tomato)
57 µg16.2 µg
2101
(Filled With Custard Or Cream Cheese)
57 µg16.2 µg
2102
(With Cream Sauce & Added Vegetables, Ready-To-Heat)
57 µg16.2 µg
2103
(With Cream Sauce & Meat, Restaurant)
57 µg16.2 µg
2104
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
57 µg16.2 µg
2105
(Mixed Species, Fish)
57 µg16.2 µg
2106
(Reduced Sugar)
57 µg16.2 µg
2107
(With Cream Sauce & Meat, Restaurant)
57 µg16.2 µg
2108
(With Cream Sauce, & Added Vegetables, Ready-To-Heat)
57 µg16.2 µg
2109
(Coconut Milk)
57 µg16.2 µg
2110
(With Icing Or Filling)
56 µg15.9 µg
2111
(Made With Cooking Spray)
56 µg15.9 µg
2112
(Made Without Fat)
56 µg15.9 µg
2113
(Without Skin & Bones, Drained Solids)
56 µg15.9 µg
2114
(With Nuts, Rich Ice Cream)
56 µg15.9 µg
2115
(Made From Light Syrup With Fat Free Milk Skim)
56 µg15.9 µg
2116
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
56 µg15.9 µg
2117
(Made From Sugar Free Syrup With Fat Free Milk Skim)
56 µg15.9 µg
2118
(Rotisserie, Original Seasoning, Skin Only, Chicken)
56 µg15.9 µg
211956 µg15.9 µg
212056 µg15.9 µg
2121
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
56 µg15.9 µg
2122
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
56 µg15.9 µg
2123
(Made With Milk, Made Without Fat)
56 µg15.9 µg
2124
(Made With Milk, Unspecified If Cooking Fat Added)
56 µg15.9 µg
212556 µg15.9 µg
2126
(With Chocolate & Nuts)
56 µg15.9 µg
2127
(Candy Coated Chocolate)
56 µg15.9 µg
2128
(With Cheese, Made Without Fat)
56 µg15.9 µg
2129
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
56 µg15.9 µg
2130
(Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)
56 µg15.9 µg
2131
(With Added Vitamin A & Vitamin D, 2% Fat)
56 µg15.9 µg
213256 µg15.9 µg
2133
(With Whipped Cream, Decaffeinated)
56 µg15.9 µg
2134
(With Whipped Cream)
56 µg15.9 µg
2135
(With Added Vitamin D, Fluid)
56 µg15.9 µg
213656 µg15.9 µg
2137
(Made With Dry Mix & Fat Free Milk, Skim)
56 µg15.9 µg
2138
(Soft Serve, Chocolate, Waffle Cone)
56 µg15.9 µg
213956 µg15.9 µg
2140
(Macarrones Con Atun, Puerto Rican Style)
56 µg15.9 µg
2141
(With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)
56 µg15.9 µg
214256 µg15.9 µg
2143
(Queso Chihuahua)
56 µg15.9 µg
2144
(Tomato & Basil, With Oil & Vinegar Dressing)
56 µg15.9 µg
2145
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
56 µg15.9 µg
2146
(With Fruit)
56 µg15.9 µg
2147
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
56 µg15.9 µg
214856 µg15.9 µg
214956 µg15.9 µg
215056 µg15.9 µg
215156 µg15.9 µg
2152
(With Added Solution, Drumsticks & Thighs)
56 µg15.9 µg
2153
(Farmed, Fish)
56 µg15.9 µg
215456 µg15.9 µg
2155
(Dark Meat, Meat & Skin, Chicken)
56 µg15.9 µg
215656 µg15.9 µg
2157
(Toaster-Type With Raisins)
56 µg15.9 µg
2158
(Bunuelos De Name, Puerto Rican Style)
56 µg15.9 µg
2159
(Nonfat Or Fat Free)
55 µg15.6 µg
2160
(Nonfat Or Fat Free)
55 µg15.6 µg
2161
(Pasteurized Process, Low Fat)
55 µg15.6 µg
216255 µg15.6 µg
216355 µg15.6 µg
2164
(With Chicken, Beans, & Sour Cream)
55 µg15.6 µg
2165
(Drained Solids, Fish)
55 µg15.6 µg
2166
(Dry, Mix)
55 µg15.6 µg
2167
(Tortilla Casserole With Salsa, Cheese, & Egg)
55 µg15.6 µg
2168
(Made From Dry Mix, Unspecified Type Of Milk)
55 µg15.6 µg
2169
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
55 µg15.6 µg
2170
(Made From Syrup With Fat Free Milk Skim)
55 µg15.6 µg
217155 µg15.6 µg
2172
(Chocolate Flavored, Made With Milk)
55 µg15.6 µg
217355 µg15.6 µg
2174
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)
55 µg15.6 µg
2175
(Arepa Dominicana, Dominican Style)
55 µg15.6 µg
2176
(Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)
55 µg15.6 µg
2177
(Classic Hand-Tossed Crust)
55 µg15.6 µg
2178
(With Cheese & Sausage)
55 µg15.6 µg
2179
(Filled, Not Further Specified)
55 µg15.6 µg
2180
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
55 µg15.6 µg
2181
(Queso Asadero)
55 µg15.6 µg
2182
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
55 µg15.6 µg
2183
(Made From Dry Mix, Unspecified Type Of Milk)
55 µg15.6 µg
2184
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
55 µg15.6 µg
2185
(From Fast Food / Restaurant)
55 µg15.6 µg
2186
(Cheese, With Vegetables, Regular Crust)
55 µg15.6 µg
2187
(Cheese, With Vegetables, Thin Crust)
55 µg15.6 µg
2188
(Cheese, With Vegetables, Unspecified Type Of Crust)
55 µg15.6 µg
2189
(With Meat & Vegetables, Thick Crust)
55 µg15.6 µg
2190
(Prepared From Frozen, Thin Crust)
55 µg15.6 µg
219155 µg15.6 µg
2192
(Cheese-Filled)
55 µg15.6 µg
2193
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
55 µg15.6 µg
2194
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
55 µg15.6 µg
219555 µg15.6 µg
219655 µg15.6 µg
219755 µg15.6 µg
2198
(With Added Calcium, Vitamins A & D, Original & Vanilla)
55 µg15.6 µg
219955 µg15.6 µg
2200
(Made With Tomatoes & Cream)
55 µg15.6 µg
2201
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
54 µg15.3 µg
2202
(With Ham, Fish, Cheese, Vegetables)
54 µg15.3 µg
2203
(Coated, Made With Butter)
54 µg15.3 µg
2204
(Coated, Made With Butter)
54 µg15.3 µg
2205
(With Vegetables, Peel Eaten)
54 µg15.3 µg
2206
(With Vegetables, Peel Not Eaten)
54 µg15.3 µg
2207
(Mixed Species, Fish)
54 µg15.3 µg
2208
(Decaffeinated, With Non-Dairy Milk, Coffee)
54 µg15.3 µg
2209
(With Meat Sauce)
54 µg15.3 µg
2210
(With Cream Sauce Mixture)
54 µg15.3 µg
221154 µg15.3 µg
2212
(Chocolate)
54 µg15.3 µg
2213
(Low Sugar Or Low Calorie, Candies)
54 µg15.3 µg
2214
(Made From Dry Mix With Low Fat Milk, 1%)
54 µg15.3 µg
2215
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
54 µg15.3 µg
2216
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
54 µg15.3 µg
2217
(Made With Margarine)
54 µg15.3 µg
2218
(Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
54 µg15.3 µg
2219
(Made With Milk, Corn Or Hominy, Quick, Made Without Fat)
54 µg15.3 µg
2220
(Regular, Corn Or Hominy, Made Without Fat, Made With Milk)
54 µg15.3 µg
2221
(Wheat & Barley, Made With Fat)
54 µg15.3 µg
2222
(Arepa; P.r. Arepita, Puerto Rican Style)
54 µg15.3 µg
2223
(Without Icing Or Topping)
54 µg15.3 µg
222454 µg15.3 µg
222554 µg15.3 µg
2226
(With Cheese, On Wheat Bun)
54 µg15.3 µg
2227
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
54 µg15.3 µg
222854 µg15.3 µg
222954 µg15.3 µg
2230
(Chocolate, Prepackaged)
54 µg15.3 µg
2231
(With Chicken, Cheese, & Sour Cream)
54 µg15.3 µg
2232
(Made From Dry Mix With Low Fat Milk, 1%)
54 µg15.3 µg
223354 µg15.3 µg
2234
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
54 µg15.3 µg
2235
(Cheese, With Fruit, Thick Crust)
54 µg15.3 µg
2236
(Cheese, With Vegetables, Thick Crust)
54 µg15.3 µg
2237
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
54 µg15.3 µg
2238
(With Meat & Vegetables, Regular Crust)
54 µg15.3 µg
2239
(With Meat & Vegetables, Unspecified Type Of Crust)
54 µg15.3 µg
2240
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
54 µg15.3 µg
224154 µg15.3 µg
2242
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
54 µg15.3 µg
2243
(Drumsticks & Thighs)
54 µg15.3 µg
2244
(With Noodles, Lettuce, Egg, Fish, & Pork)
54 µg15.3 µg
2245
(Low Fat, 1%)
54 µg15.3 µg
224654 µg15.3 µg
2247
(Cheese, With Meat & Vegetables, Thin Crust)
54 µg15.3 µg
2248
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
54 µg15.3 µg
2249
(Coated, Made With Margarine)
53 µg15 µg
2250
(Peel Not Eaten, Unspecified Topping)
53 µg15 µg
2251
(With Meat & Sour Cream)
53 µg15 µg
2252
(With Non-Dairy Milk, Coffee)
53 µg15 µg
2253
(Meat Only)
53 µg15 µg
2254
(No Broth)
53 µg15 µg
2255
(Without Salt, Drained Solids With Bone, Fish)
53 µg15 µg
2256
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
53 µg15 µg
2257
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
53 µg15 µg
2258
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
53 µg15 µg
2259
(1/4 Lb Meat, Plain, On Bun)
53 µg15 µg
2260
(Single, Large Patty, Plain)
53 µg15 µg
2261
(Not Chocolate)
53 µg15 µg
2262
(Peach, Nonfat)
53 µg15 µg
2263
(Prepared With Milk)
53 µg15 µg
2264
(Crab Cakes, Home Recipe)
53 µg15 µg
2265
(Lemon, Unenriched)
53 µg15 µg
2266
(With Cheese, Unspecified If Cooking Fat Added)
53 µg15 µg
2267
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
53 µg15 µg
2268
(Ready-To-Heat)
53 µg15 µg
2269
(With Cheese, From Restaurant)
53 µg15 µg
227053 µg15 µg
2271
(Meat, Cheese, Eggs, Vegetables, No Dressing)
53 µg15 µg
2272
(Decaffeinated, Nonfat, Coffee)
53 µg15 µg
2273
(Nonfat, Coffee)
53 µg15 µg
2274
(With Cream Sauce & Added Vegetables, Restaurant)
53 µg15 µg
2275
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
53 µg15 µg
2276
(Cheese, Gluten-Free Thin Crust)
53 µg15 µg
2277
(Cheese, Whole Wheat Thin Crust)
53 µg15 µg
2278
(Cheese, With Fruit, Regular Crust)
53 µg15 µg
2279
(Cheese, With Fruit, Thin Crust)
53 µg15 µg
2280
(Cheese, With Fruit, Unspecified Type Of Crust)
53 µg15 µg
2281
(Prepared From Recipe)
53 µg15 µg
2282
(With Cheese, From Fast Food)
53 µg15 µg
2283
(Meat & Skin)
53 µg15 µg
2284
(With Added Solution, Drumsticks & Thighs)
53 µg15 µg
2285
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
53 µg15 µg
2286
(Frituras De Yautia, Puerto Rican Style)
53 µg15 µg
228753 µg15 µg
2288
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
53 µg15 µg
2289
(With Cream Sauce, & Added Vegetables, Restaurant)
53 µg15 µg
2290
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
53 µg15 µg
2291
(Dry, Mix)
52 µg14.7 µg
229252 µg14.7 µg
2293
(Coated, Made With Margarine)
52 µg14.7 µg
2294
(Made Without Fat)
52 µg14.7 µg
2295
(Coated, Made With Margarine)
52 µg14.7 µg
2296
(With Chicken, Beans, Rice, & Sour Cream)
52 µg14.7 µg
2297
(Made With Margarine)
52 µg14.7 µg
2298
(Dry, Made With Margarine)
52 µg14.7 µg
2299
(Crustaceans, Moist Heat)
52 µg14.7 µg
2300
(Made From Fresh)
52 µg14.7 µg
2301
(Prepared With Whole Milk, Dry Mix)
52 µg14.7 µg
230252 µg14.7 µg
2303
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
52 µg14.7 µg
2304
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
52 µg14.7 µg
2305
(With Non-Dairy Milk & Whipped Cream)
52 µg14.7 µg
230652 µg14.7 µg
2307
(With Cheese, Ready-To-Heat)
52 µg14.7 µg
2308
(Made With Nonfat Milk, Ready To Drink)
52 µg14.7 µg
2309
(Decaffeinated, Nonfat, Flavored, Coffee)
52 µg14.7 µg
2310
(Ready-To-Eat)
52 µg14.7 µg
2311
(Ready-To-Heat, Not Further Specified)
52 µg14.7 µg
2312
(With Gravy, From Restaurant)
52 µg14.7 µg
2313
(Ready To Eat)
52 µg14.7 µg
2314
(With Almonds, Candies)
52 µg14.7 µg
2315
(With Almonds)
52 µg14.7 µg
231652 µg14.7 µg
231752 µg14.7 µg
2318
(With Cheese & Extra Vegetables, Thick Crust)
52 µg14.7 µg
2319
(With Pepperoni, From School Lunch, Medium Crust)
52 µg14.7 µg
2320
(Meat & Skin)
52 µg14.7 µg
2321
(Made With Margarine)
51 µg14.5 µg
232251 µg14.5 µg
2323
(Coated, Made With Cooking Spray)
51 µg14.5 µg
2324
(Coated, Made Without Fat)
51 µg14.5 µg
232551 µg14.5 µg
2326
(Rotisserie, Chicken)
51 µg14.5 µg
2327
(Beef, Cheese, Tomato, Taco Sauce)
51 µg14.5 µg
2328
(With Meat, Beans, & Sour Cream)
51 µg14.5 µg
232951 µg14.5 µg
2330
(Chunky Style, Ready-To-Serve)
51 µg14.5 µg
233151 µg14.5 µg
233251 µg14.5 µg
2333
(With Tomato Sauce, Diet Frozen Meal)
51 µg14.5 µg
2334
(Tomato-Based Sauce)
51 µg14.5 µg
2335
(Made From Light Syrup With Low Fat Milk 1%)
51 µg14.5 µg
2336
(Made From Light Syrup, Unspecified Type Of Milk)
51 µg14.5 µg
2337
(Made From Sugar Free Syrup With Low Fat Milk 1%)
51 µg14.5 µg
2338
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
51 µg14.5 µg
2339
(Made From Syrup, Unspecified Type Of Milk)
51 µg14.5 µg
2340