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9096 Foods With Retinol in our Nutrition Tool
Below we list all 9096 foods, in our Nutrition Tool, that contain retinol. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain retinol
If you want to learn more about retinol we recommend you check out our article named: What Is Retinol, Vitamin A1 & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 900) With Retinol
Click on a food to explore all of the nutrients it contains.
# | Foods with Retinol | per 100g | per Oz |
---|---|---|---|
1 | 30 mg | 8.5 mg | |
2 | (New Zealand Imported, Variety Meats & By-Products) | 28.3 mg | 8 mg |
3 | (Variety Meats & By-Products) | 21.1 mg | 6 mg |
4 | (New Zealand Imported, Variety Meats & By-Products) | 21 mg | 6 mg |
5 | (Variety Meats & By-Products) | 20.1 mg | 5.7 mg |
6 | (New Zealand Imported, Soaked & Fried) | 19.9 mg | 5.6 mg |
7 | (New Zealand Imported) | 15.4 mg | 4.4 mg |
8 | (Liver) | 12 mg | 3.4 mg |
9 | (Variety Meats & By-Products) | 11.7 mg | 3.3 mg |
10 | (All Classes) | 10.8 mg | 3.1 mg |
11 | (Variety Meats & By-Products) | 9.4 mg | 2.7 mg |
12 | 9.4 mg | 2.7 mg | |
13 | (Liver) | 9.3 mg | 2.6 mg |
14 | (Pork) | 8.3 mg | 2.4 mg |
15 | (All Classes) | 8.1 mg | 2.3 mg |
16 | (Variety Meats & By-Products) | 7.8 mg | 2.2 mg |
17 | (Variety Meats & By-Products) | 7.7 mg | 2.2 mg |
18 | 7.7 mg | 2.2 mg | |
19 | (Variety Meats & By-Products) | 7.5 mg | 2.1 mg |
20 | (Variety Meats & By-Products) | 7.4 mg | 2.1 mg |
21 | (Variety Meats & By-Products) | 6.5 mg | 1.8 mg |
22 | 6.2 mg | 1.8 mg | |
23 | (Breakfast Type, Low Calorie, Powder) | 6 mg | 1.7 mg |
24 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 6 mg | 1.7 mg |
25 | (Variety Meats & By-Products) | 5.4 mg | 1.5 mg |
26 | 5.3 mg | 1.5 mg | |
27 | (Variety Meats & By-Products) | 5 mg | 1.4 mg |
28 | (Beef Or Calves) | 4.7 mg | 1.3 mg |
29 | 4.7 mg | 1.3 mg | |
30 | (Whole) | 4.6 mg | 1.3 mg |
31 | (Chicken) | 4.4 mg | 1.2 mg |
32 | (All Classes) | 4.3 mg | 1.2 mg |
33 | (A Pork Liver Sausage) | 4.2 mg | 1.2 mg |
34 | 4.2 mg | 1.2 mg | |
35 | 4.1 mg | 1.2 mg | |
36 | (Chicken) | 4 mg | 1.1 mg |
37 | (All Classes) | 4 mg | 1.1 mg |
38 | 3.9 mg | 1.1 mg | |
39 | (Giblets) | 3.9 mg | 1.1 mg |
40 | (Mostly Liver, Gandinga, Puerto Rican Style) | 3.7 mg | 1 mg |
41 | (Chicken) | 3.6 mg | 1 mg |
42 | (All Classes) | 3.3 mg | 932.7 µg |
43 | 3.2 mg | 893 µg | |
44 | (Chicken) | 2.9 mg | 816.5 µg |
45 | 2.9 mg | 810.8 µg | |
46 | 2.8 mg | 793.8 µg | |
47 | (Nutritional Drink Mix, Sugar Free, Powder) | 2.7 mg | 762.6 µg |
48 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 2.7 mg | 762.6 µg |
49 | (Chicken) | 2.7 mg | 754.1 µg |
50 | (Chicken) | 2.4 mg | 691.7 µg |
51 | (High Protein, Powder) | 1.9 mg | 533 µg |
52 | (High Protein, Powder, Not Further Specified) | 1.9 mg | 533 µg |
53 | (High Protein, Powder) | 1.9 mg | 533 µg |
54 | (Dry Mix, Corn & Soy Flours) | 1.8 mg | 501.8 µg |
55 | (Chicken) | 1.8 mg | 496.1 µg |
56 | (With Eggs & Onion, Mixture) | 1.7 mg | 493.3 µg |
57 | 1.5 mg | 425.2 µg | |
58 | (Snack) | 1.5 mg | 425.2 µg |
59 | (Light Buttery Spread) | 1.4 mg | 399.7 µg |
60 | 1.4 mg | 391.2 µg | |
61 | (Margarine-like Spread) | 1.4 mg | 388.4 µg |
62 | (Dry Mix, Not Reconstituted) | 1.4 mg | 385.6 µg |
63 | 1.4 mg | 385.6 µg | |
64 | 1.4 mg | 385.6 µg | |
65 | (Powder) | 1.4 mg | 385.6 µg |
66 | 1.3 mg | 379.9 µg | |
67 | 1.3 mg | 374.2 µg | |
68 | 1.3 mg | 374.2 µg | |
69 | (Cereals Ready-To-Eat) | 1.3 mg | 374.2 µg |
70 | (Spread, 35-39% Fat, Tub) | 1.3 mg | 368.5 µg |
71 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 1.3 mg | 368.5 µg |
72 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 1.3 mg | 368.5 µg |
73 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 1.3 mg | 368.5 µg |
74 | (Not Further Specified) | 1.3 mg | 354.4 µg |
75 | 1.3 mg | 354.4 µg | |
76 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
77 | 1.2 mg | 343 µg | |
78 | (Chunky, Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
79 | (Smooth, Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
80 | (Vitamin & Mineral Fortified) | 1.2 mg | 331.7 µg |
81 | 1.1 mg | 323.2 µg | |
82 | (Mixed Species, Fish) | 1.1 mg | 323.2 µg |
83 | 1.1 mg | 323.2 µg | |
84 | (Cereals Ready-To-Eat) | 1.1 mg | 323.2 µg |
85 | (Not Further Specified) | 1.1 mg | 323.2 µg |
86 | 1.1 mg | 322.1 µg | |
87 | 1.1 mg | 322.1 µg | |
88 | 1.1 mg | 317.5 µg | |
89 | 1.1 mg | 309 µg | |
90 | (Cereals Ready-To-Eat) | 1.1 mg | 309 µg |
91 | (Cereals Ready-To-Eat) | 1.1 mg | 303.3 µg |
92 | 1.1 mg | 303.3 µg | |
93 | (Cereals Ready-To-Eat) | 1.1 mg | 300.5 µg |
94 | (Light, Powder) | 1.1 mg | 297.7 µg |
95 | (Not Further Specified) | 1.1 mg | 297.7 µg |
96 | (Light, Not Further Specified) | 1.1 mg | 297.7 µg |
97 | (Milk Based, Powder) | 1.1 mg | 297.7 µg |
98 | (Mixed Flavors, Formulated Bar) | 1.1 mg | 297.7 µg |
99 | 1.1 mg | 297.7 µg | |
100 | (Mixed Species, Fish) | 1 mg | 294.8 µg |
101 | (Alaska Native) | 1 mg | 294.8 µg |
102 | (Powder) | 1 mg | 292 µg |
103 | (Sugar Free, Powder) | 1 mg | 292 µg |
104 | (Powder, 3-2-1 Plan, Unilever) | 1 mg | 292 µg |
105 | 1 mg | 283.5 µg | |
106 | (Goose Liver Pate) | 1 mg | 283.5 µg |
107 | (Fat Free, Tub, Salted) | 993 µg | 281.5 µg |
108 | (Vegetable Oil Spread, Fat-Free, Tub) | 993 µg | 281.5 µg |
109 | (Not Specified) | 991 µg | 280.9 µg |
110 | 991 µg | 280.9 µg | |
111 | (Not Further Specified) | 990 µg | 280.7 µg |
112 | 990 µg | 280.7 µg | |
113 | (Cereals Ready-To-Eat) | 990 µg | 280.7 µg |
114 | 990 µg | 280.7 µg | |
115 | (Not Further Specified) | 990 µg | 280.7 µg |
116 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 981 µg | 278.1 µg |
117 | (Cereals Ready-To-Eat) | 962 µg | 272.7 µg |
118 | 961 µg | 272.4 µg | |
119 | (Cereals Ready-To-Eat) | 961 µg | 272.4 µg |
120 | (Fruit & Cream Variety, Dry) | 943 µg | 267.3 µg |
121 | 940 µg | 266.5 µg | |
122 | (Milk Chocolate Peanut, Formulated Bar) | 940 µg | 266.5 µg |
123 | 940 µg | 266.5 µg | |
124 | 918 µg | 260.2 µg | |
125 | 872 µg | 247.2 µg | |
126 | 872 µg | 247.2 µg | |
127 | 870 µg | 246.6 µg | |
128 | 870 µg | 246.6 µg | |
129 | (High Protein, Powder) | 865 µg | 245.2 µg |
130 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 865 µg | 245.2 µg |
131 | 860 µg | 243.8 µg | |
132 | 847 µg | 240.1 µg | |
133 | 834 µg | 236.4 µg | |
134 | 834 µg | 236.4 µg | |
135 | 834 µg | 236.4 µg | |
136 | 833 µg | 236.2 µg | |
137 | (Cereals Ready-To-Eat) | 833 µg | 236.2 µg |
138 | 832 µg | 235.9 µg | |
139 | (Cereals Ready-To-Eat) | 832 µg | 235.9 µg |
140 | (Anhydrous) | 824 µg | 233.6 µg |
141 | (Clarified Butter) | 824 µg | 233.6 µg |
142 | (Honey Roasted Cereal) | 803 µg | 227.6 µg |
143 | (Just Bunches) | 803 µg | 227.6 µg |
144 | (Honey Roasted, Cereals Ready-To-Eat) | 803 µg | 227.6 µg |
145 | (Ready-To-Eat, Not Further Specified) | 799 µg | 226.5 µg |
146 | (Unspecified Cooking Method) | 794 µg | 225.1 µg |
147 | 776 µg | 220 µg | |
148 | (Complete Wheat Flakes) | 776 µg | 220 µg |
149 | 776 µg | 220 µg | |
150 | (Cereals Ready-To-Eat) | 776 µg | 220 µg |
151 | (Cereals Ready-To-Eat) | 776 µg | 220 µg |
152 | 775 µg | 219.7 µg | |
153 | (Cereals Ready-To-Eat) | 775 µg | 219.7 µg |
154 | (Fortified, Plain, Dry, Cereals) | 772 µg | 218.9 µg |
155 | (Tub, Salted) | 768 µg | 217.7 µg |
156 | 768 µg | 217.7 µg | |
157 | (Not Further Specified) | 768 µg | 217.7 µg |
158 | (Regular, Hard, Hydrogenated Soybean) | 768 µg | 217.7 µg |
159 | (Stick, Salted) | 768 µg | 217.7 µg |
160 | (Stick, Unsalted) | 768 µg | 217.7 µg |
161 | (Tub, Salted) | 768 µg | 217.7 µg |
162 | (Tub, Unsalted) | 768 µg | 217.7 µg |
163 | (Whipped, Tub, Salted) | 768 µg | 217.7 µg |
164 | (Whipped, Tub, Unsalted) | 768 µg | 217.7 µg |
165 | (With Salt, Regular, 80% Fat, Composite, Stick) | 768 µg | 217.7 µg |
166 | (With Salt, Regular, 80% Fat, Composite, Stick) | 768 µg | 217.7 µg |
167 | (With Salt, Regular, 80% Fat, Composite, Tub) | 768 µg | 217.7 µg |
168 | (With Salt, Regular, 80% Fat, Composite, Tub) | 768 µg | 217.7 µg |
169 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 768 µg | 217.7 µg |
170 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 768 µg | 217.7 µg |
171 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 768 µg | 217.7 µg |
172 | (Fat Free, Liquid, Salted) | 768 µg | 217.7 µg |
173 | (Liquid, Salted) | 768 µg | 217.7 µg |
174 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 768 µg | 217.7 µg |
175 | (Made With Yogurt, Stick, Salted) | 768 µg | 217.7 µg |
176 | (Margarine-Butter Blend, Soybean Oil & Butter) | 768 µg | 217.7 µg |
177 | (Reduced Calorie, About 20% Fat, Tub, Salted) | 768 µg | 217.7 µg |
178 | (Stick, Salted) | 768 µg | 217.7 µg |
179 | (Stick, Unsalted) | 768 µg | 217.7 µg |
180 | (Tub, Salted) | 768 µg | 217.7 µg |
181 | (Tub, Unsalted) | 768 µg | 217.7 µg |
182 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 768 µg | 217.7 µg |
183 | (Whipped, Tub, Salted) | 768 µg | 217.7 µg |
184 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 768 µg | 217.7 µg |
185 | (With Salt, Vegetable Oil Spread, 20% Fat) | 768 µg | 217.7 µg |
186 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 768 µg | 217.7 µg |
187 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 768 µg | 217.7 µg |
188 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 768 µg | 217.7 µg |
189 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 768 µg | 217.7 µg |
190 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 768 µg | 217.7 µg |
191 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 768 µg | 217.7 µg |
192 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 768 µg | 217.7 µg |
193 | (With Yogurt, With Salt, 70% Fat, Stick) | 768 µg | 217.7 µg |
194 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 768 µg | 217.7 µg |
195 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 768 µg | 217.7 µg |
196 | (Without Salt, Vegetable Oil Spread, 20% Fat) | 768 µg | 217.7 µg |
197 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 768 µg | 217.7 µg |
198 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 768 µg | 217.7 µg |
199 | (Not Further Specified) | 768 µg | 217.7 µg |
200 | 768 µg | 217.7 µg | |
201 | (Vegetable Oil Spread, Stick Or Tub) | 768 µg | 217.7 µg |
202 | (Reduced Calorie, Tub, Salted) | 768 µg | 217.7 µg |
203 | (Reduced Calorie) | 768 µg | 217.7 µg |
204 | (Not Further Specified) | 762 µg | 216 µg |
205 | 757 µg | 214.6 µg | |
206 | 750 µg | 212.6 µg | |
207 | (Regular, Powder) | 750 µg | 212.6 µg |
208 | (Milk Based, Powder) | 750 µg | 212.6 µg |
209 | 750 µg | 212.6 µg | |
210 | 749 µg | 212.3 µg | |
211 | 749 µg | 212.3 µg | |
212 | 748 µg | 212.1 µg | |
213 | (Cereals Ready-To-Eat) | 748 µg | 212.1 µg |
214 | 748 µg | 212.1 µg | |
215 | (Salted) | 744 µg | 210.9 µg |
216 | 744 µg | 210.9 µg | |
217 | (With Pecan Bunches) | 743 µg | 210.6 µg |
218 | (Pecan Bunches, Cereals Ready-To-Eat) | 743 µg | 210.6 µg |
219 | 739 µg | 209.5 µg | |
220 | (Cereals Ready-To-Eat) | 739 µg | 209.5 µg |
221 | 738 µg | 209.2 µg | |
222 | (Cereals Ready-To-Eat) | 738 µg | 209.2 µg |
223 | 730 µg | 207 µg | |
224 | 725 µg | 205.5 µg | |
225 | (Stick, Salted) | 720 µg | 204.1 µg |
226 | (Crunchy Almond/Brown Sugar) | 713 µg | 202.1 µg |
227 | (Not Further Specified) | 710 µg | 201.3 µg |
228 | (With Added Vitamin A & Vitamin D, Dry) | 709 µg | 201 µg |
229 | 702 µg | 199 µg | |
230 | 695 µg | 197 µg | |
231 | (Cereals Ready-To-Eat) | 695 µg | 197 µg |
232 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 692 µg | 196.2 µg |
233 | 690 µg | 195.6 µg | |
234 | 675 µg | 191.4 µg | |
235 | (With Almonds, Cereals Ready-To-Eat) | 675 µg | 191.4 µg |
236 | (With Almonds) | 675 µg | 191.4 µg |
237 | (Plain) | 672 µg | 190.5 µg |
238 | (Cereals Ready-To-Eat) | 672 µg | 190.5 µg |
239 | 672 µg | 190.5 µg | |
240 | (Not Further Specified) | 671 µg | 190.2 µg |
241 | (Stick, Salted) | 671 µg | 190.2 µg |
242 | (Unsalted, Stick) | 671 µg | 190.2 µg |
243 | (Without Salt) | 671 µg | 190.2 µg |
244 | (Not Further Specified) | 671 µg | 190.2 µg |
245 | (Stick, Salted) | 671 µg | 190.2 µg |
246 | (Tub, Salted) | 671 µg | 190.2 µg |
247 | (Stick, Salted) | 671 µg | 190.2 µg |
248 | (Stick, Unsalted) | 671 µg | 190.2 µg |
249 | (Tub, Salted) | 671 µg | 190.2 µg |
250 | (Unsalted, Tub) | 671 µg | 190.2 µg |
251 | (With Salt) | 671 µg | 190.2 µg |
252 | 662 µg | 187.7 µg | |
253 | (Dry, Low Fat, 1%, Not Reconstituted) | 655 µg | 185.7 µg |
254 | (Fish) | 655 µg | 185.7 µg |
255 | (Dry, Fat Free, Skim, Not Reconstituted) | 653 µg | 185.1 µg |
256 | (Dry, Unspecified Fat Content, Not Reconstituted) | 653 µg | 185.1 µg |
257 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 653 µg | 185.1 µg |
258 | (Formulated Bar, Caramel Nut Rush) | 651 µg | 184.6 µg |
259 | 651 µg | 184.6 µg | |
260 | (Pork) | 626 µg | 177.5 µg |
261 | (Regular, Nutritional Drink Mix, Powder) | 625 µg | 177.2 µg |
262 | (Chocolate, Not Reconstituted, Beverage) | 625 µg | 177.2 µg |
263 | (Powder, Not Further Specified) | 625 µg | 177.2 µg |
264 | (Stabilized, Glucose Reduced) | 616 µg | 174.6 µg |
265 | (Cereal Crust With Fruit Filling, Lowfat) | 608 µg | 172.4 µg |
266 | (Corn Flake Crust With Fruit) | 608 µg | 172.4 µg |
267 | (Not Further Specified) | 608 µg | 172.4 µg |
268 | 604 µg | 171.2 µg | |
269 | 604 µg | 171.2 µg | |
270 | 603 µg | 170.9 µg | |
271 | 603 µg | 170.9 µg | |
272 | 603 µg | 170.9 µg | |
273 | (Daily Greens) | 600 µg | 170.1 µg |
274 | (Vegetables Other Than Tomato) | 600 µg | 170.1 µg |
275 | (With High Vitamin C, Powdered, Not Reconstituted) | 599 µg | 169.8 µg |
276 | (Breakfast Type, Powder) | 599 µg | 169.8 µg |
277 | (Alaska Native) | 561 µg | 159 µg |
278 | (Not Further Specified) | 556 µg | 157.6 µg |
279 | 556 µg | 157.6 µg | |
280 | 556 µg | 157.6 µg | |
281 | (Presweetened With Sugar) | 556 µg | 157.6 µg |
282 | 556 µg | 157.6 µg | |
283 | 554 µg | 157.1 µg | |
284 | 554 µg | 157.1 µg | |
285 | (Cereals Ready-To-Eat) | 554 µg | 157.1 µg |
286 | 554 µg | 157.1 µg | |
287 | 553 µg | 156.8 µg | |
288 | 548 µg | 155.4 µg | |
289 | 539 µg | 152.8 µg | |
290 | (Cereals Ready-To-Eat) | 531 µg | 150.5 µg |
291 | 530 µg | 150.3 µg | |
292 | 529 µg | 150 µg | |
293 | 526 µg | 149.1 µg | |
294 | (With Vanilla Clusters) | 525 µg | 148.8 µg |
295 | (Cereals Ready-To-Eat) | 525 µg | 148.8 µg |
296 | 522 µg | 148 µg | |
297 | 521 µg | 147.7 µg | |
298 | 521 µg | 147.7 µg | |
299 | (Maple & Brown Sugar, Dry) | 520 µg | 147.4 µg |
300 | 515 µg | 146 µg | |
301 | 514 µg | 145.7 µg | |
302 | 505 µg | 143.2 µg | |
303 | (With Marshmallows) | 500 µg | 141.7 µg |
304 | 500 µg | 141.7 µg | |
305 | 500 µg | 141.7 µg | |
306 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
307 | (Bran Buds) | 500 µg | 141.7 µg |
308 | 500 µg | 141.7 µg | |
309 | 500 µg | 141.7 µg | |
310 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
311 | 500 µg | 141.7 µg | |
312 | 499 µg | 141.5 µg | |
313 | 499 µg | 141.5 µg | |
314 | 499 µg | 141.5 µg | |
315 | 498 µg | 141.2 µg | |
316 | 498 µg | 141.2 µg | |
317 | 498 µg | 141.2 µg | |
318 | 498 µg | 141.2 µg | |
319 | 498 µg | 141.2 µg | |
320 | (Cereals Ready-To-Eat) | 498 µg | 141.2 µg |
321 | 498 µg | 141.2 µg | |
322 | 496 µg | 140.6 µg | |
323 | (Raisin & Spice, Dry) | 494 µg | 140 µg |
324 | 490 µg | 138.9 µg | |
325 | (Reduced Sugar) | 490 µg | 138.9 µg |
326 | 489 µg | 138.6 µg | |
327 | (Not Further Specified) | 481 µg | 136.4 µg |
328 | 481 µg | 136.4 µg | |
329 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 479 µg | 135.8 µg |
330 | (Hard Type) | 478 µg | 135.5 µg |
331 | 477 µg | 135.2 µg | |
332 | 477 µg | 135.2 µg | |
333 | 477 µg | 135.2 µg | |
334 | (Cereals Ready-To-Eat) | 477 µg | 135.2 µg |
335 | (With Yogurt Coating, Nature Valley) | 475 µg | 134.7 µg |
336 | 475 µg | 134.7 µg | |
337 | (Cereals Ready-To-Eat) | 475 µg | 134.7 µg |
338 | 475 µg | 134.7 µg | |
339 | 470 µg | 133.2 µg | |
340 | 470 µg | 133.2 µg | |
341 | 470 µg | 133.2 µg | |
342 | (Include Apple, Blueberry, Cherry, Strawberry) | 467 µg | 132.4 µg |
343 | 466 µg | 132.1 µg | |
344 | (Cereals Ready-To-Eat) | 466 µg | 132.1 µg |
345 | 464 µg | 131.5 µg | |
346 | 460 µg | 130.4 µg | |
347 | (Reduced Sugar) | 459 µg | 130.1 µg |
348 | (Lowfat) | 459 µg | 130.1 µg |
349 | 459 µg | 130.1 µg | |
350 | (With Salt, Light, Stick) | 456 µg | 129.3 µg |
351 | (Without Salt, Light, Stick) | 456 µg | 129.3 µg |
352 | (Stick, Salted) | 456 µg | 129.3 µg |
353 | (Stick, Unsalted) | 456 µg | 129.3 µg |
354 | (Whipped, Tub, Salted) | 456 µg | 129.3 µg |
355 | (Reduced Calorie, Stick, Salted) | 456 µg | 129.3 µg |
356 | (Includes Buttermilk, Ready-To-Heat) | 453 µg | 128.4 µg |
357 | (Not Further Specified) | 448 µg | 127 µg |
358 | 448 µg | 127 µg | |
359 | (Cereals Ready-To-Eat) | 448 µg | 127 µg |
360 | 446 µg | 126.4 µg | |
361 | (Not Further Specified) | 444 µg | 125.9 µg |
362 | 444 µg | 125.9 µg | |
363 | (Cereals Ready-To-Eat) | 444 µg | 125.9 µg |
364 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 440 µg | 124.7 µg |
365 | (Cinnamon-Spice, Dry) | 440 µg | 124.7 µg |
366 | (Mozzarella) | 437 µg | 123.9 µg |
367 | (Made From Frozen) | 437 µg | 123.9 µg |
368 | (Ready-To-Heat) | 437 µg | 123.9 µg |
369 | (Not Further Specified) | 437 µg | 123.9 µg |
370 | 434 µg | 123 µg | |
371 | (Cereals Ready-To-Eat) | 434 µg | 123 µg |
372 | 431 µg | 122.2 µg | |
373 | 431 µg | 122.2 µg | |
374 | (Cereals Ready-To-Eat) | 431 µg | 122.2 µg |
375 | (Made From Frozen) | 430 µg | 121.9 µg |
376 | (Cereals Ready-To-Eat) | 430 µg | 121.9 µg |
377 | 430 µg | 121.9 µg | |
378 | 429 µg | 121.6 µg | |
379 | (Ready-To-Heat) | 429 µg | 121.6 µg |
380 | (Ready-To-Heat) | 429 µg | 121.6 µg |
381 | 425 µg | 120.5 µg | |
382 | (Reduced Sugar) | 425 µg | 120.5 µg |
383 | 424 µg | 120.2 µg | |
384 | (Variety Meats & By-Products) | 419 µg | 118.8 µg |
385 | (Frozen, Pasteurized) | 419 µg | 118.8 µg |
386 | (Made From Frozen) | 418 µg | 118.5 µg |
387 | (Made From Frozen, Reduced Fat) | 417 µg | 118.2 µg |
388 | (Made From Frozen) | 417 µg | 118.2 µg |
389 | (Made From Frozen) | 415 µg | 117.7 µg |
390 | 414 µg | 117.4 µg | |
391 | 413 µg | 117.1 µg | |
392 | (With Chocolate, Made From Frozen) | 412 µg | 116.8 µg |
393 | (Fiber, Not Further Specified) | 410 µg | 116.2 µg |
394 | (With Dates, Raisins, & Walnuts, Fiber) | 410 µg | 116.2 µg |
395 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 410 µg | 116.2 µg |
396 | (With Fruit, Made From Frozen) | 409 µg | 115.9 µg |
397 | (From School, Not Further Specified) | 408 µg | 115.7 µg |
398 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 407 µg | 115.4 µg |
399 | (Whole Grain Cereal) | 407 µg | 115.4 µg |
400 | (Fluid) | 405 µg | 114.8 µg |
401 | (Fluid) | 405 µg | 114.8 µg |
402 | (Whipped) | 405 µg | 114.8 µg |
403 | (Ready-To-Heat) | 401 µg | 113.7 µg |
404 | 401 µg | 113.7 µg | |
405 | (Semisoft Type) | 401 µg | 113.7 µg |
406 | 398 µg | 112.8 µg | |
407 | (Cereals Ready-To-Eat) | 398 µg | 112.8 µg |
408 | (Ready -To-Heat) | 398 µg | 112.8 µg |
409 | 386 µg | 109.4 µg | |
410 | (Topped With Eel) | 386 µg | 109.4 µg |
411 | (With Chicken Or Turkey & Vegetables) | 385 µg | 109.1 µg |
412 | (Whipped) | 381 µg | 108 µg |
413 | (Ready-To-Heat) | 380 µg | 107.7 µg |
414 | 380 µg | 107.7 µg | |
415 | (Cereals Ready-To-Eat) | 380 µg | 107.7 µg |
416 | (Post) | 377 µg | 106.9 µg |
417 | (Cereals Ready-To-Eat) | 377 µg | 106.9 µg |
418 | (Not Further Specified) | 375 µg | 106.3 µg |
419 | (Lowfat) | 375 µg | 106.3 µg |
420 | (Formulated Bar) | 374 µg | 106 µg |
421 | 371 µg | 105.2 µg | |
422 | (Fresh) | 371 µg | 105.2 µg |
423 | (Made Without Fat) | 370 µg | 104.9 µg |
424 | (Made With Fat) | 369 µg | 104.6 µg |
425 | (Unspecified If Cooking Fat Added) | 369 µg | 104.6 µg |
426 | (Powder) | 369 µg | 104.6 µg |
427 | 358 µg | 101.5 µg | |
428 | (Cereals Ready-To-Eat) | 358 µg | 101.5 µg |
429 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 357 µg | 101.2 µg |
430 | 356 µg | 100.9 µg | |
431 | (Cereals Ready-To-Eat) | 356 µg | 100.9 µg |
432 | (Not Further Specified) | 355 µg | 100.6 µg |
433 | (Cinnamon, Cereals Ready-To-Eat) | 354 µg | 100.4 µg |
434 | (Cheese) | 339 µg | 96.1 µg |
435 | (Cheese) | 339 µg | 96.1 µg |
436 | (With Chicken Or Turkey & Vegetables) | 338 µg | 95.8 µg |
437 | (Cheese) | 334 µg | 94.7 µg |
438 | 334 µg | 94.7 µg | |
439 | (Commercially Prepared) | 334 µg | 94.7 µg |
440 | (Individual Size Or Tart) | 334 µg | 94.7 µg |
441 | (Meat, Skin, Giblets & Neck) | 331 µg | 93.8 µg |
442 | 319 µg | 90.4 µg | |
443 | 317 µg | 89.9 µg | |
444 | (Cheese, Includes USDA Food Distr. Program) | 316 µg | 89.6 µg |
445 | (Cheese) | 316 µg | 89.6 µg |
446 | (Not Further Specified) | 316 µg | 89.6 µg |
447 | (Prepared-From-Recipe, Candies) | 314 µg | 89 µg |
448 | (Cheese) | 313 µg | 88.7 µg |
449 | (Frozen, Salted, Pasteurized) | 313 µg | 88.7 µg |
450 | (Frozen, Sugared, Pasteurized) | 313 µg | 88.7 µg |
451 | 303 µg | 85.9 µg | |
452 | 303 µg | 85.9 µg | |
453 | (Nature Valley, Chewy Trail Mix) | 302 µg | 85.6 µg |
454 | 302 µg | 85.6 µg | |
455 | (Cream Cheese Base) | 300 µg | 85 µg |
456 | (Regular, Cream Cheese) | 300 µg | 85 µg |
457 | 300 µg | 85 µg | |
458 | (American & Swiss Blends) | 297 µg | 84.2 µg |
459 | (Pasteurized Process, American, Fortified With Vitamin D) | 297 µg | 84.2 µg |
460 | 297 µg | 84.2 µg | |
461 | 297 µg | 84.2 µg | |
462 | 297 µg | 84.2 µg | |
463 | (With Vegetables) | 291 µg | 82.5 µg |
464 | (Cheese) | 290 µg | 82.2 µg |
465 | (Not Further Specified) | 289 µg | 81.9 µg |
466 | 287 µg | 81.4 µg | |
467 | 287 µg | 81.4 µg | |
468 | 286 µg | 81.1 µg | |
469 | 286 µg | 81.1 µg | |
470 | (Low Fat) | 285 µg | 80.8 µg |
471 | (Lowfat) | 285 µg | 80.8 µg |
472 | (Soft Type) | 283 µg | 80.2 µg |
473 | 283 µg | 80.2 µg | |
474 | (Fish) | 283 µg | 80.2 µg |
475 | 281 µg | 79.7 µg | |
476 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 280 µg | 79.4 µg |
477 | 280 µg | 79.4 µg | |
478 | (Mixed Species, Fish) | 280 µg | 79.4 µg |
479 | (Alaska Native) | 279 µg | 79.1 µg |
480 | 276 µg | 78.2 µg | |
481 | (No Filling Or Icing) | 274 µg | 77.7 µg |
482 | (Prepared From Recipe) | 274 µg | 77.7 µg |
483 | (Fluid) | 274 µg | 77.7 µg |
484 | (Whipped) | 274 µg | 77.7 µg |
485 | (Meat, Skin, Giblets, & Neck) | 272 µg | 77.1 µg |
486 | (Maki Or Temaki, Eel) | 272 µg | 77.1 µg |
487 | (Granular) | 271 µg | 76.8 µg |
488 | (Sturgeon) | 271 µg | 76.8 µg |
489 | (With Rice Cereal) | 270 µg | 76.5 µg |
490 | 270 µg | 76.5 µg | |
491 | (With Oat Cereal, No-Bake) | 270 µg | 76.5 µg |
492 | (With Rice Cereal, No-Bake) | 270 µg | 76.5 µg |
493 | (No-Bake, Cookie) | 270 µg | 76.5 µg |
494 | (Cheese) | 268 µg | 76 µg |
495 | (Cheese) | 268 µg | 76 µg |
496 | (Made With Non-Dairy Milk, Made With Fat) | 267 µg | 75.7 µg |
497 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 267 µg | 75.7 µg |
498 | 266 µg | 75.4 µg | |
499 | 266 µg | 75.4 µg | |
500 | (Ponque, Puerto Rican Style) | 266 µg | 75.4 µg |
501 | 263 µg | 74.6 µg | |
502 | (Mixed Species, Fish) | 263 µg | 74.6 µg |
503 | (Cheese) | 262 µg | 74.3 µg |
504 | (Meatless) | 262 µg | 74.3 µg |
505 | (As Ingredient In Sandwiches) | 261 µg | 74 µg |
506 | (Custard Or Cream Filled, Unspecified Icing) | 258 µg | 73.1 µg |
507 | (Cheese) | 258 µg | 73.1 µg |
508 | (Cheese) | 258 µg | 73.1 µg |
509 | (Fish) | 258 µg | 73.1 µg |
510 | 258 µg | 73.1 µg | |
511 | (Cheese, Reduced Sodium) | 257 µg | 72.9 µg |
512 | 257 µg | 72.9 µg | |
513 | 257 µg | 72.9 µg | |
514 | (Cheddar Or Colby) | 257 µg | 72.9 µg |
515 | (Cheese, Sharp, Sliced) | 256 µg | 72.6 µg |
516 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 256 µg | 72.6 µg |
517 | (Cheese, Low Moisture, Part-Skim, Shredded) | 254 µg | 72 µg |
518 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 253 µg | 71.7 µg |
519 | 253 µg | 71.7 µg | |
520 | (Cereals Ready-To-Eat) | 253 µg | 71.7 µg |
521 | (Meat, Skin, Giblets, & Neck) | 253 µg | 71.7 µg |
522 | 253 µg | 71.7 µg | |
523 | (Dry, Not Reconstituted) | 253 µg | 71.7 µg |
524 | (With Added Vitamin D, Dry) | 253 µg | 71.7 µg |
525 | (Without Added Vitamin D, Dry) | 253 µg | 71.7 µg |
526 | (Made With Milk, Made With Fat) | 252 µg | 71.4 µg |
527 | (Made With Milk, Unspecified If Cooking Fat Added) | 252 µg | 71.4 µg |
528 | (Fish) | 252 µg | 71.4 µg |
529 | 248 µg | 70.3 µg | |
530 | (Pasteurized Process, Vitamin D Fortified) | 248 µg | 70.3 µg |
531 | 248 µg | 70.3 µg | |
532 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 248 µg | 70.3 µg |
533 | (Cheese) | 248 µg | 70.3 µg |
534 | (Reduced Sodium) | 247 µg | 70 µg |
535 | (Low Sodium, Pasteurized Process) | 247 µg | 70 µg |
536 | (Cream Cheese Base) | 246 µg | 69.7 µg |
537 | 244 µg | 69.2 µg | |
538 | (Reduced Fat) | 243 µg | 68.9 µg |
539 | (Without Added Vitamin D, Pasteurized Process) | 243 µg | 68.9 µg |
540 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 243 µg | 68.9 µg |
541 | (Cheese) | 242 µg | 68.6 µg |
542 | (Made With Milk, Made Without Fat) | 241 µg | 68.3 µg |
543 | (Cheese) | 240 µg | 68 µg |
544 | (Cheese) | 240 µg | 68 µg |
545 | 239 µg | 67.8 µg | |
546 | 239 µg | 67.8 µg | |
547 | (Without Syrup) | 238 µg | 67.5 µg |
548 | 236 µg | 66.9 µg | |
549 | (Pasteurized Process, Without Added Vitamin D) | 235 µg | 66.6 µg |
550 | 235 µg | 66.6 µg | |
551 | (All Flavors) | 235 µg | 66.6 µg |
552 | (Pasteurized Process) | 233 µg | 66.1 µg |
553 | (Without Salt, Prepared With Water) | 232 µg | 65.8 µg |
554 | (Meat, Skin, Giblets & Neck, Chicken) | 232 µg | 65.8 µg |
555 | (Made With Fat) | 231 µg | 65.5 µg |
556 | (Unspecified Cooking Method) | 231 µg | 65.5 µg |
557 | (Pasteurized Process) | 231 µg | 65.5 µg |
558 | (Cheese) | 230 µg | 65.2 µg |
559 | (Cheese) | 230 µg | 65.2 µg |
560 | (In Cream Sauce) | 229 µg | 64.9 µg |
561 | (Dry Grated) | 228 µg | 64.6 µg |
562 | (Grated) | 228 µg | 64.6 µg |
563 | (Hard) | 228 µg | 64.6 µg |
564 | (With Meat, Poultry Or Fish) | 228 µg | 64.6 µg |
565 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 225 µg | 63.8 µg |
566 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 225 µg | 63.8 µg |
567 | (With Cheddar Cheese, Sticks, Pork & Beef) | 225 µg | 63.8 µg |
568 | (Cheese) | 224 µg | 63.5 µg |
569 | (Queso Seco) | 223 µg | 63.2 µg |
570 | (Queso Cotija) | 223 µg | 63.2 µg |
571 | (Shredded) | 223 µg | 63.2 µg |
572 | 223 µg | 63.2 µg | |
573 | (Cheese) | 221 µg | 62.7 µg |
574 | (Queso Del Pais, Blanco) | 221 µg | 62.7 µg |
575 | 221 µg | 62.7 µg | |
576 | 220 µg | 62.4 µg | |
577 | (Custard Or Cream Filled, Not Iced) | 220 µg | 62.4 µg |
578 | (Meat, Skin, Giblets, & Neck, Chicken) | 220 µg | 62.4 µg |
579 | (Fish) | 218 µg | 61.8 µg |
580 | 217 µg | 61.5 µg | |
581 | 217 µg | 61.5 µg | |
582 | 216 µg | 61.2 µg | |
583 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 216 µg | 61.2 µg |
584 | 216 µg | 61.2 µg | |
585 | 216 µg | 61.2 µg | |
586 | (Torta De Cameron Seco) | 212 µg | 60.1 µg |
587 | 211 µg | 59.8 µg | |
588 | (Low Sodium) | 211 µg | 59.8 µg |
589 | (Reduced Sodium) | 211 µg | 59.8 µg |
590 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 210 µg | 59.5 µg |
591 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
592 | (Mixed Species, Fish) | 210 µg | 59.5 µg |
593 | (Meatless) | 210 µg | 59.5 µg |
594 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 209 µg | 59.3 µg |
595 | 209 µg | 59.3 µg | |
596 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 208 µg | 59 µg |
597 | 207 µg | 58.7 µg | |
598 | (With Cheese, Made With Margarine) | 207 µg | 58.7 µg |
599 | 205 µg | 58.1 µg | |
600 | (Made With Fat) | 205 µg | 58.1 µg |
601 | (Unspecified If Cooking Fat Added) | 205 µg | 58.1 µg |
602 | 205 µg | 58.1 µg | |
603 | (Mollusks, Mixed Species, Moist Heat) | 203 µg | 57.5 µg |
604 | (Cheese, Low Moisture, Part-Skim) | 203 µg | 57.5 µg |
605 | (Cheese, Not Further Specified) | 203 µg | 57.5 µg |
606 | (Cheese, Part Skim) | 203 µg | 57.5 µg |
607 | 202 µg | 57.3 µg | |
608 | 202 µg | 57.3 µg | |
609 | 202 µg | 57.3 µg | |
610 | 202 µg | 57.3 µg | |
611 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 202 µg | 57.3 µg |
612 | (Includes Apple, Blueberry, Cherry, Strawberry) | 202 µg | 57.3 µg |
613 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 201 µg | 57 µg |
614 | (Variety Meats & By-Products) | 201 µg | 57 µg |
615 | (With Cheese, Made With Butter) | 201 µg | 57 µg |
616 | (Hard) | 201 µg | 57 µg |
617 | (With Butter, Cheddar Cheese, On Wheat Bread) | 200 µg | 56.7 µg |
618 | (With Butter, Cheddar Cheese, On White Bread) | 200 µg | 56.7 µg |
619 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 200 µg | 56.7 µg |
620 | (Cheddar Cheese, On Wheat Bread) | 200 µg | 56.7 µg |
621 | (Cheddar Cheese, On White Bread) | 200 µg | 56.7 µg |
622 | (Cheddar Cheese, On Whole Wheat Bread) | 200 µg | 56.7 µg |
623 | 199 µg | 56.4 µg | |
624 | (Made With Margarine) | 199 µg | 56.4 µg |
625 | (Fried With Margarine) | 199 µg | 56.4 µg |
626 | 199 µg | 56.4 µg | |
627 | (Rich) | 198 µg | 56.1 µg |
628 | (Made With Milk, Made With Fat) | 198 µg | 56.1 µg |
629 | (Flavors Other Than Chocolate, No Sugar Added) | 198 µg | 56.1 µg |
630 | (Flavors Other Than Chocolate) | 198 µg | 56.1 µg |
631 | (Unspecified Flavor) | 198 µg | 56.1 µg |
632 | (Chocolate) | 198 µg | 56.1 µg |
633 | (Rich, Chocolate) | 198 µg | 56.1 µg |
634 | (Maple Flavored, Made With Fat) | 198 µg | 56.1 µg |
635 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 198 µg | 56.1 µg |
636 | (Other Flavors, Made With Fat, Made With Fat) | 198 µg | 56.1 µg |
637 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 198 µg | 56.1 µg |
638 | (Pastry Filled With Potato) | 198 µg | 56.1 µg |
639 | (Fat Free) | 198 µg | 56.1 µg |
640 | 197 µg | 55.8 µg | |
641 | 197 µg | 55.8 µg | |
642 | (Pasteurized Process, Vitamin D Fortified) | 196 µg | 55.6 µg |
643 | 196 µg | 55.6 µg | |
644 | (Pastry Filled With Cheese) | 194 µg | 55 µg |
645 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 194 µg | 55 µg |
646 | (Made Without Fat) | 193 µg | 54.7 µg |
647 | (Made With Butter) | 193 µg | 54.7 µg |
648 | (Fried With Butter) | 193 µg | 54.7 µg |
649 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 193 µg | 54.7 µg |
650 | 192 µg | 54.4 µg | |
651 | 192 µg | 54.4 µg | |
652 | (With Cheese & Meat, Made With Margarine) | 192 µg | 54.4 µg |
653 | (Cheese) | 192 µg | 54.4 µg |
654 | (Cheese) | 192 µg | 54.4 µg |
655 | (Cheese, Whole Milk, Low Moisture) | 192 µg | 54.4 µg |
656 | (Whole) | 192 µg | 54.4 µg |
657 | (Pasteurized Process) | 192 µg | 54.4 µg |
658 | 192 µg | 54.4 µg | |
659 | (Meat, Skin, Giblets & Neck, Chicken) | 191 µg | 54.1 µg |
660 | 190 µg | 53.9 µg | |
661 | (Fruit Flavored, Made With Fat) | 190 µg | 53.9 µg |
662 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
663 | 188 µg | 53.3 µg | |
664 | 188 µg | 53.3 µg | |
665 | (With Cheese & Meat, Made With Butter) | 187 µg | 53 µg |
666 | (Cookie) | 187 µg | 53 µg |
667 | (Mexican Restaurant) | 186 µg | 52.7 µg |
668 | 186 µg | 52.7 µg | |
669 | (Whole) | 185 µg | 52.4 µg |
670 | (Cream Topping, Pressurized) | 184 µg | 52.2 µg |
671 | (Pressurized Container) | 184 µg | 52.2 µg |
672 | (Pressurized Container) | 184 µg | 52.2 µg |
673 | (With Cheese, Meatless) | 183 µg | 51.9 µg |
674 | (American Or Cheddar Cheese Base, Reduced Fat) | 183 µg | 51.9 µg |
675 | (American Or Cheddar Cheese Base, Reduced Fat) | 183 µg | 51.9 µg |
676 | (Maple Flavored, Made Without Fat) | 183 µg | 51.9 µg |
677 | (Other Flavors, Made Without Fat, Made Without Fat) | 183 µg | 51.9 µg |
678 | (Meat, Skin, Giblets & Neck) | 182 µg | 51.6 µg |
679 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 181 µg | 51.3 µg |
680 | (Flavored, Reduced Sugar, Made With Fat) | 181 µg | 51.3 µg |
681 | (Plain, Reduced Sugar, Made With Fat) | 181 µg | 51.3 µg |
682 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 181 µg | 51.3 µg |
683 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 181 µg | 51.3 µg |
684 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 179 µg | 50.7 µg |
685 | (Vanilla) | 179 µg | 50.7 µg |
686 | (Flavors Other Than Chocolate, Rich) | 179 µg | 50.7 µg |
687 | (Rich, Unspecified Flavor) | 179 µg | 50.7 µg |
688 | (Fresh) | 179 µg | 50.7 µg |
689 | (Meat, Skin, Giblets, & Neck) | 179 µg | 50.7 µg |
690 | (Rich) | 179 µg | 50.7 µg |
691 | 178 µg | 50.5 µg | |
692 | (Lowfat) | 178 µg | 50.5 µg |
693 | (With Meat, Made With Margarine) | 176 µg | 49.9 µg |
694 | (With Butter, American Cheese, On Wheat Bread) | 175 µg | 49.6 µg |
695 | (With Butter, American Cheese, On White Bread) | 175 µg | 49.6 µg |
696 | (With Butter, American Cheese, On Whole Wheat Bread) | 175 µg | 49.6 µg |
697 | 175 µg | 49.6 µg | |
698 | (American Cheese, On Wheat Bread) | 175 µg | 49.6 µg |
699 | (American Cheese, On White Bread) | 175 µg | 49.6 µg |
700 | (American Cheese, On Whole Wheat Bread) | 175 µg | 49.6 µg |
701 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 174 µg | 49.3 µg |
702 | (With Butter, On White Bread, Reduced Fat American Cheese) | 174 µg | 49.3 µg |
703 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 174 µg | 49.3 µg |
704 | (Reduced Fat American Cheese, On Wheat Bread) | 174 µg | 49.3 µg |
705 | (Reduced Fat American Cheese, On White Bread) | 174 µg | 49.3 µg |
706 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 174 µg | 49.3 µg |
707 | (Fruit Flavored, Made Without Fat) | 174 µg | 49.3 µg |
708 | (Unspecified Fat Content) | 174 µg | 49.3 µg |
709 | (Cheese, Whole Milk) | 174 µg | 49.3 µg |
710 | (Cheese, Whole Milk) | 174 µg | 49.3 µg |
711 | (Low Fat) | 174 µg | 49.3 µg |
712 | (Reduced Fat) | 174 µg | 49.3 µg |
713 | (Meat, Skin, Giblets & Neck, Chicken) | 174 µg | 49.3 µg |
714 | (Cheese) | 173 µg | 49 µg |
715 | (Cheese) | 173 µg | 49 µg |
716 | (Made With Milk, Made Without Fat) | 173 µg | 49 µg |
717 | (Made With Milk, Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
718 | (With Egg, Cheese, & Bacon) | 173 µg | 49 µg |
719 | (With Bacon, Egg, & Cheese) | 173 µg | 49 µg |
720 | (With Cheese, Made Without Fat) | 173 µg | 49 µg |
721 | 173 µg | 49 µg | |
722 | 173 µg | 49 µg | |
723 | (Made With Fat) | 172 µg | 48.8 µg |
724 | (Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
725 | 172 µg | 48.8 µg | |
726 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
727 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 172 µg | 48.8 µg |
728 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
729 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 172 µg | 48.8 µg |
730 | (Not Chocolate) | 172 µg | 48.8 µg |
731 | (Prepared With 1% Milk, Fortified) | 171 µg | 48.5 µg |
732 | (34 Proof) | 171 µg | 48.5 µg |
733 | (With Cheese, Made With Cooking Spray) | 171 µg | 48.5 µg |
734 | (With Meat, Made With Butter) | 171 µg | 48.5 µg |
735 | (Pasteurized, Includes USDA Food Distr. Program) | 171 µg | 48.5 µg |
736 | (Plain, Lowfat) | 171 µg | 48.5 µg |
737 | 171 µg | 48.5 µg | |
738 | (High Protein, Ready-To-Drink, Not Further Specified) | 171 µg | 48.5 µg |
739 | 171 µg | 48.5 µg | |
740 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 171 µg | 48.5 µg |
741 | (Meal Replacement, High Protein, Ready-To-Drink) | 171 µg | 48.5 µg |
742 | (With Sausage, Egg & Cheese) | 170 µg | 48.2 µg |
743 | (With Egg, Cheese, & Sausage) | 170 µg | 48.2 µg |
744 | (With Sausage, Egg, & Cheese) | 170 µg | 48.2 µg |
745 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
746 | (With Cheese & Meat, Unspecified Type Of Fat) | 170 µg | 48.2 µg |
747 | 170 µg | 48.2 µg | |
748 | 170 µg | 48.2 µg | |
749 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 170 µg | 48.2 µg |
750 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 170 µg | 48.2 µg |
751 | (Regular, Meal Replacement, Ready-To-Drink) | 170 µg | 48.2 µg |
752 | 169 µg | 47.9 µg | |
753 | 169 µg | 47.9 µg | |
754 | (Pasteurized Process) | 168 µg | 47.6 µg |
755 | (American Or Cheddar Cheese Base) | 168 µg | 47.6 µg |
756 | (Pressurized Can) | 168 µg | 47.6 µg |
757 | (Swiss Cheese Base) | 168 µg | 47.6 µg |
758 | (With Bacon & Egg) | 168 µg | 47.6 µg |
759 | (Pastry Filled With Meat) | 168 µg | 47.6 µg |
760 | (Coated) | 167 µg | 47.3 µg |
761 | (Without Lemon Juice & Rind, Cookies) | 167 µg | 47.3 µg |
762 | (With Added Butter, Movie Theater) | 167 µg | 47.3 µg |
763 | (Whole) | 166 µg | 47.1 µg |
764 | (Ready-To-Drink) | 165 µg | 46.8 µg |
765 | (Round Ball, Asian-Indian Dessert) | 165 µg | 46.8 µg |
766 | 165 µg | 46.8 µg | |
767 | (Cheese) | 164 µg | 46.5 µg |
768 | (Cheese) | 164 µg | 46.5 µg |
769 | (Plain, Made With Water, Made With Fat, Made With Fat) | 164 µg | 46.5 µg |
770 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 164 µg | 46.5 µg |
771 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 164 µg | 46.5 µg |
772 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 164 µg | 46.5 µg |
773 | (Cheese) | 164 µg | 46.5 µg |
774 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 163 µg | 46.2 µg |
775 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 163 µg | 46.2 µg |
776 | (With Cheese & Tomatoes, Made With Fat) | 163 µg | 46.2 µg |
777 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 163 µg | 46.2 µg |
778 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 163 µg | 46.2 µg |
779 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 163 µg | 46.2 µg |
780 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 163 µg | 46.2 µg |
781 | (With Cheese, Made With Oil) | 163 µg | 46.2 µg |
782 | (Commercially Prepared, Enriched) | 162 µg | 45.9 µg |
783 | 162 µg | 45.9 µg | |
784 | (Made With Fat) | 162 µg | 45.9 µg |
785 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 162 µg | 45.9 µg |
786 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
787 | (Prepared From Recipe, Cookies) | 161 µg | 45.6 µg |
788 | 161 µg | 45.6 µg | |
789 | (For Use With Vegetables) | 161 µg | 45.6 µg |
790 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 161 µg | 45.6 µg |
791 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
792 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 161 µg | 45.6 µg |
793 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
794 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 161 µg | 45.6 µg |
795 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
796 | 161 µg | 45.6 µg | |
797 | 161 µg | 45.6 µg | |
798 | (Made Without Fat) | 160 µg | 45.4 µg |
799 | 160 µg | 45.4 µg | |
800 | (Cream Cheese, Light Or Lite) | 160 µg | 45.4 µg |
801 | (Light Or Lite) | 160 µg | 45.4 µg |
802 | (Low Fat) | 160 µg | 45.4 µg |
803 | (Made Without Fat) | 160 µg | 45.4 µg |
804 | (With Cheese & Meat, Made Without Fat) | 160 µg | 45.4 µg |
805 | (Fried Without Fat) | 160 µg | 45.4 µg |
806 | 160 µg | 45.4 µg | |
807 | (Cream Cheese Base) | 160 µg | 45.4 µg |
808 | (With Cheese & Meat, Made With Cooking Spray) | 159 µg | 45.1 µg |
809 | 159 µg | 45.1 µg | |
810 | 159 µg | 45.1 µg | |
811 | 159 µg | 45.1 µg | |
812 | (Chocolate) | 159 µg | 45.1 µg |
813 | (Nutritional Shake, Ready-To-Drink) | 158 µg | 44.8 µg |
814 | (Nutritional Drink, Ready-To-Drink) | 158 µg | 44.8 µg |
815 | (Milk & Soy Based, Ready To Drink, Fortified) | 158 µg | 44.8 µg |
816 | (Made With Cooking Spray) | 158 µg | 44.8 µg |
817 | (Ready-To-Drink) | 158 µg | 44.8 µg |
818 | (Fried With Cooking Spray) | 158 µg | 44.8 µg |
819 | (Ready-To-Drink, Not Further Specified) | 158 µg | 44.8 µg |
820 | 157 µg | 44.5 µg | |
821 | 157 µg | 44.5 µg | |
822 | 156 µg | 44.2 µg | |
823 | (Commercially Prepared) | 156 µg | 44.2 µg |
824 | 156 µg | 44.2 µg | |
825 | (Dried Fruit & Nuts) | 156 µg | 44.2 µg |
826 | (Not Further Specified) | 156 µg | 44.2 µg |
827 | (Dry Grated, Reduced Fat) | 156 µg | 44.2 µg |
828 | 155 µg | 43.9 µg | |
829 | (Mexican Restaurant) | 155 µg | 43.9 µg |
830 | (Lowfat, Ready-To-Heat) | 155 µg | 43.9 µg |
831 | (Chocolate) | 155 µg | 43.9 µg |
832 | (Whole) | 155 µg | 43.9 µg |
833 | (From School, Not Further Specified) | 155 µg | 43.9 µg |
834 | (Queso Blanco) | 155 µg | 43.9 µg |
835 | (No Crust) | 154 µg | 43.7 µg |
836 | (Unspecified Cooking Method) | 153 µg | 43.4 µg |
837 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 153 µg | 43.4 µg |
838 | (With Cheese & Tomatoes, Made Without Fat) | 153 µg | 43.4 µg |
839 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 153 µg | 43.4 µg |
840 | (With Meat, Unspecified If Cooking Fat Added) | 153 µg | 43.4 µg |
841 | (With Meat, Unspecified Type Of Fat) | 153 µg | 43.4 µg |
842 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 152 µg | 43.1 µg |
843 | (With Cheese & Meat, Made With Oil) | 152 µg | 43.1 µg |
844 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 152 µg | 43.1 µg |
845 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
846 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 152 µg | 43.1 µg |
847 | (Commercially Prepared, Unenriched) | 151 µg | 42.8 µg |
848 | (With Dark-Green Vegetables, Made With Fat) | 151 µg | 42.8 µg |
849 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
850 | (With Potatoes And/Or Onions, Made With Fat) | 151 µg | 42.8 µg |
851 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
852 | (With Tomatoes, Made With Fat) | 151 µg | 42.8 µg |
853 | (With Tomatoes, Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
854 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 151 µg | 42.8 µg |
855 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
856 | (Reduced Fat) | 151 µg | 42.8 µg |
857 | (Blend, Reduced Fat) | 151 µg | 42.8 µg |
858 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 150 µg | 42.5 µg |
859 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 150 µg | 42.5 µg |
860 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 150 µg | 42.5 µg |
861 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 150 µg | 42.5 µg |
862 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
863 | (Ready-To-Drink) | 149 µg | 42.2 µg |
864 | (Mollusks, Mixed Species, Drained Solids) | 149 µg | 42.2 µg |
865 | 149 µg | 42.2 µg | |
866 | (From Fast Food / Restaurant) | 149 µg | 42.2 µg |
867 | (Made With Animal Fat Or Meat Drippings) | 149 µg | 42.2 µg |
868 | (Made With Oil) | 149 µg | 42.2 µg |
869 | (Ready-To-Drink) | 149 µg | 42.2 µg |
870 | (Fried With Animal Fat Or Meat Drippings) | 149 µg | 42.2 µg |
871 | (Fried With Oil) | 149 µg | 42.2 µg |
872 | (From Fast Food / Restaurant) | 149 µg | 42.2 µg |
873 | (Salted, Pasteurized) | 149 µg | 42.2 µg |
874 | 148 µg | 42 µg | |
875 | 148 µg | 42 µg | |
876 | 147 µg | 41.7 µg | |
877 | 147 µg | 41.7 µg | |
878 | 147 µg | 41.7 µg | |
879 | (Made From Frozen, Reduced Fat) | 147 µg | 41.7 µg |
880 | 146 µg | 41.4 µg | |
881 | (Mollusks, Moist Heat) | 146 µg | 41.4 µg |
882 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 146 µg | 41.4 µg |
883 | (Without Raisins, Prepared From Recipe) | 146 µg | 41.4 µg |
884 | (Made With Milk) | 145 µg | 41.1 µg |
885 | (With Icing Or Filling Other Than Chocolate) | 145 µg | 41.1 µg |
886 | (Regular, Flavored) | 145 µg | 41.1 µg |
887 | 145 µg | 41.1 µg | |
888 | (Hoagie) | 144 µg | 40.8 µg |
889 | (With Egg, Cheese, & Ham) | 144 µg | 40.8 µg |
890 | (With Ham, Egg, & Cheese) | 144 µg | 40.8 µg |
891 | (With Sausage & Egg) | 144 µg | 40.8 µg |
892 | 144 µg | 40.8 µg | |
893 | (With Fruit) | 144 µg | 40.8 µg |
894 | (Coated, Made With Margarine) | 143 µg | 40.5 µg |
895 | (Rich Ice Cream, Thick Chocolate Covering) | 143 µg | 40.5 µg |
896 | (With Seafood) | 142 µg | 40.3 µg |
897 | (Prepared With Equal Volume Milk) | 142 µg | 40.3 µg |
898 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 142 µg | 40.3 µg |
899 | (Cheese, Reduced Fat) | 142 µg | 40.3 µg |
900 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 142 µg | 40.3 µg |
Retinol supplements available online
Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (901 - 1800) With Retinol
Click on a food to explore all of the nutrients it contains.
# | Foods with Retinol | per 100g | per Oz |
---|---|---|---|
901 | (Nature Valley, Peanut, Sweet&salty Nut) | 142 µg | 40.3 µg |
902 | 142 µg | 40.3 µg | |
903 | (Prepared-From-Recipe, Candies) | 142 µg | 40.3 µg |
904 | (With Meat & Dark-Green Vegetables, Made With Fat) | 141 µg | 40 µg |
905 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
906 | (With Meat & Tomatoes, Made With Fat) | 141 µg | 40 µg |
907 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
908 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 141 µg | 40 µg |
909 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
910 | (With Meat, Made Without Fat) | 141 µg | 40 µg |
911 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 140 µg | 39.7 µg |
912 | (Made With Biscuit Mix & Cheese) | 140 µg | 39.7 µg |
913 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 140 µg | 39.7 µg |
914 | (Made From Frozen) | 140 µg | 39.7 µg |
915 | (Alaska Native) | 139 µg | 39.4 µg |
916 | (With Dark-Green Vegetables, Made Without Fat) | 139 µg | 39.4 µg |
917 | (With Meat, Made With Cooking Spray) | 139 µg | 39.4 µg |
918 | (With Potatoes And/Or Onions, Made Without Fat) | 139 µg | 39.4 µg |
919 | (With Tomatoes, Made Without Fat) | 139 µg | 39.4 µg |
920 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 139 µg | 39.4 µg |
921 | 138 µg | 39.1 µg | |
922 | (Fish) | 138 µg | 39.1 µg |
923 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 138 µg | 39.1 µg |
924 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 138 µg | 39.1 µg |
925 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 138 µg | 39.1 µg |
926 | (Chocolate, Prepared-From-Recipe, Desserts) | 138 µg | 39.1 µg |
927 | 138 µg | 39.1 µg | |
928 | (Variety Meats & By-Products) | 137 µg | 38.8 µg |
929 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 137 µg | 38.8 µg |
930 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 137 µg | 38.8 µg |
931 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 137 µg | 38.8 µg |
932 | (Prepared With Fat Free Milk, Powder) | 137 µg | 38.8 µg |
933 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 137 µg | 38.8 µg |
934 | (Reduced Fat Cheddar Cheese, On White Bread) | 137 µg | 38.8 µg |
935 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 137 µg | 38.8 µg |
936 | (Calcium Fortified, Fat Free, Skim) | 137 µg | 38.8 µg |
937 | (Cheese, Low Fat) | 137 µg | 38.8 µg |
938 | (Cheese, Reduced Fat) | 137 µg | 38.8 µg |
939 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 137 µg | 38.8 µg |
940 | (Cheese, Reduced Fat) | 137 µg | 38.8 µg |
941 | (Cheese, Reduced Fat) | 137 µg | 38.8 µg |
942 | 136 µg | 38.6 µg | |
943 | 136 µg | 38.6 µg | |
944 | (Fish) | 136 µg | 38.6 µg |
945 | (King, Fish, Alaska Native) | 136 µg | 38.6 µg |
946 | (Made Without Fat) | 135 µg | 38.3 µg |
947 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
948 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 135 µg | 38.3 µg |
949 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
950 | (Quesadilla Salvadorena) | 135 µg | 38.3 µg |
951 | (Coated, Made With Butter) | 134 µg | 38 µg |
952 | (Dry Grated, Reduced Fat) | 134 µg | 38 µg |
953 | 134 µg | 38 µg | |
954 | (Regular, Nutritional Drink, Ready-To-Drink) | 133 µg | 37.7 µg |
955 | (With Meat, Made With Animal Fat Or Meat Drippings) | 133 µg | 37.7 µg |
956 | (With Meat, Made With Oil) | 133 µg | 37.7 µg |
957 | (Cheese, Low Sodium) | 133 µg | 37.7 µg |
958 | (Cheese, Reduced Sodium) | 133 µg | 37.7 µg |
959 | (Fruit, Made From Frozen) | 133 µg | 37.7 µg |
960 | (Flavors Other Than Chocolate, No Sugar Added) | 132 µg | 37.4 µg |
961 | (Made With Milk, Fat & Egg, From Dry) | 132 µg | 37.4 µg |
962 | (With Cheese & Bacon) | 132 µg | 37.4 µg |
963 | (Meatless) | 131 µg | 37.1 µg |
964 | (Made With Butter, Prepared From Recipe) | 131 µg | 37.1 µg |
965 | (Low Fat Milk, Light) | 131 µg | 37.1 µg |
966 | (With Low Calorie Sweetener, Lowfat) | 131 µg | 37.1 µg |
967 | (Vanilla, Whole Milk) | 131 µg | 37.1 µg |
968 | 131 µg | 37.1 µg | |
969 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 131 µg | 37.1 µg |
970 | (With Poultry) | 130 µg | 36.9 µg |
971 | (Drained Solids) | 130 µg | 36.9 µg |
972 | 130 µg | 36.9 µg | |
973 | (Cheddar Cheese, No Spread, On Wheat Bread) | 130 µg | 36.9 µg |
974 | (Cheddar Cheese, No Spread, On White Bread) | 130 µg | 36.9 µg |
975 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 130 µg | 36.9 µg |
976 | (Made With Margarine, Prepared From Recipe) | 130 µg | 36.9 µg |
977 | (Unspecified Grain) | 130 µg | 36.9 µg |
978 | 130 µg | 36.9 µg | |
979 | (Reduced Fat, 2%) | 130 µg | 36.9 µg |
980 | (Coated, Made With Margarine) | 130 µg | 36.9 µg |
981 | (Flavors Other Than Chocolate, Prepackaged Type) | 130 µg | 36.9 µg |
982 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 130 µg | 36.9 µg |
983 | (From Fast Food Or Restaurant) | 130 µg | 36.9 µg |
984 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 130 µg | 36.9 µg |
985 | (With Fruit And/Or Nuts) | 129 µg | 36.6 µg |
986 | (Filled With Broccoli & Cheese) | 129 µg | 36.6 µg |
987 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 129 µg | 36.6 µg |
988 | (With Meat & Tomatoes, Made Without Fat) | 129 µg | 36.6 µg |
989 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 129 µg | 36.6 µg |
990 | (Made With Light, No Sugar Added Ice Cream) | 129 µg | 36.6 µg |
991 | (Vanilla, Light, No Sugar Added) | 129 µg | 36.6 µg |
992 | (Sandwich Criollo) | 129 µg | 36.6 µg |
993 | (With Meat) | 128 µg | 36.3 µg |
994 | 128 µg | 36.3 µg | |
995 | (Filled With Ham & Cheese) | 128 µg | 36.3 µg |
996 | 128 µg | 36.3 µg | |
997 | (Cheese, Whole Milk) | 127 µg | 36 µg |
998 | (Flavors Other Than Chocolate) | 127 µg | 36 µg |
999 | (All Fruits) | 127 µg | 36 µg |
1000 | (Light) | 127 µg | 36 µg |
1001 | (Homemade, Thick) | 127 µg | 36 µg |
1002 | 126 µg | 35.7 µg | |
1003 | (Cheese) | 126 µg | 35.7 µg |
1004 | (Cheese) | 125 µg | 35.4 µg |
1005 | (Cheese) | 125 µg | 35.4 µg |
1006 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 125 µg | 35.4 µg |
1007 | (Prepared From Recipe) | 125 µg | 35.4 µg |
1008 | (Separable Fat, Chicken) | 125 µg | 35.4 µg |
1009 | 125 µg | 35.4 µg | |
1010 | (Prepared From Mix, No-Bake Type) | 124 µg | 35.2 µg |
1011 | (Flavors Other Than Fruit, Whole Milk) | 124 µg | 35.2 µg |
1012 | (Cheese, Nonfat Or Fat Free) | 124 µg | 35.2 µg |
1013 | (Cheese, Nonfat) | 124 µg | 35.2 µg |
1014 | (Cheese, Part Skim Milk) | 124 µg | 35.2 µg |
1015 | 123 µg | 34.9 µg | |
1016 | (Dessert Type, Ice Cream-Filled) | 123 µg | 34.9 µg |
1017 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 123 µg | 34.9 µg |
1018 | (Low Sodium) | 123 µg | 34.9 µg |
1019 | (Coated, Made With Butter) | 122 µg | 34.6 µg |
1020 | (Light Ice Cream) | 122 µg | 34.6 µg |
1021 | (Soft Serve, Vanilla) | 122 µg | 34.6 µg |
1022 | (Made With Mayonnaise) | 121 µg | 34.3 µg |
1023 | (Almojabana, Puerto Rican Style) | 121 µg | 34.3 µg |
1024 | 121 µg | 34.3 µg | |
1025 | (Cultured) | 121 µg | 34.3 µg |
1026 | 121 µg | 34.3 µg | |
1027 | 121 µg | 34.3 µg | |
1028 | (With Added Vegetables) | 120 µg | 34 µg |
1029 | 120 µg | 34 µg | |
1030 | (Soft Serve, Vanilla, Waffle Cone) | 120 µg | 34 µg |
1031 | (Fish) | 120 µg | 34 µg |
1032 | 120 µg | 34 µg | |
1033 | (Made With Creamy Dressing) | 119 µg | 33.7 µg |
1034 | (Made With Light Italian Dressing) | 119 µg | 33.7 µg |
1035 | (Plain, From Fast Food / Restaurant) | 119 µg | 33.7 µg |
1036 | (Whole Grain, From Fast Food / Restaurant) | 119 µg | 33.7 µg |
1037 | 119 µg | 33.7 µg | |
1038 | (Coated, Made With Margarine) | 118 µg | 33.5 µg |
1039 | (With Added Vitamin A & Vitamin D, Nonfat) | 118 µg | 33.5 µg |
1040 | 118 µg | 33.5 µg | |
1041 | (Made With Mayonnaise-Type Salad Dressing) | 118 µg | 33.5 µg |
1042 | 118 µg | 33.5 µg | |
1043 | (Fat Free, Skim) | 118 µg | 33.5 µg |
1044 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 118 µg | 33.5 µg |
1045 | (Prepared With Equal Volume Water) | 117 µg | 33.2 µg |
1046 | (Regular) | 117 µg | 33.2 µg |
1047 | (From Fast Food) | 117 µg | 33.2 µg |
1048 | (Made With Italian Dressing) | 117 µg | 33.2 µg |
1049 | (Made With Light Creamy Dressing) | 117 µg | 33.2 µg |
1050 | (Made With Light Mayonnaise-Type Salad Dressing) | 117 µg | 33.2 µg |
1051 | (Made With Light Mayonnaise) | 117 µg | 33.2 µg |
1052 | (Fluid, Coffee Cream Or Table Cream) | 117 µg | 33.2 µg |
1053 | (Fluid) | 117 µg | 33.2 µg |
1054 | (Reduced Fat) | 117 µg | 33.2 µg |
1055 | (Reduced Fat) | 117 µg | 33.2 µg |
1056 | (Made With Margarine) | 116 µg | 32.9 µg |
1057 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 116 µg | 32.9 µg |
1058 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 116 µg | 32.9 µg |
1059 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 116 µg | 32.9 µg |
1060 | 116 µg | 32.9 µg | |
1061 | (Low Carbohydrate, Regular) | 116 µg | 32.9 µg |
1062 | (Flash Frozen Ice Cream Snacks, Chocolate) | 116 µg | 32.9 µg |
1063 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 116 µg | 32.9 µg |
1064 | (Chocolate, No Sugar Added) | 116 µg | 32.9 µg |
1065 | (Chocolate, Regular) | 116 µg | 32.9 µg |
1066 | (Flavors Other Than Chocolate, No Sugar Added) | 116 µg | 32.9 µg |
1067 | (Flavors Other Than Chocolate, Regular) | 116 µg | 32.9 µg |
1068 | (No Sugar Added, Unspecified Flavor) | 116 µg | 32.9 µg |
1069 | 116 µg | 32.9 µg | |
1070 | (Thin Crust) | 116 µg | 32.9 µg |
1071 | (Cheese) | 116 µg | 32.9 µg |
1072 | (With Meat, Ready-To-Heat) | 116 µg | 32.9 µg |
1073 | (Unspecified Flavor) | 116 µg | 32.9 µg |
1074 | 116 µg | 32.9 µg | |
1075 | (Low Carbohydrate, Regular) | 116 µg | 32.9 µg |
1076 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 115 µg | 32.6 µg |
1077 | 115 µg | 32.6 µg | |
1078 | (Made With Any Type Of Fat Free Dressing) | 115 µg | 32.6 µg |
1079 | 115 µg | 32.6 µg | |
1080 | 115 µg | 32.6 µg | |
1081 | (Made With Milk, Chocolate) | 115 µg | 32.6 µg |
1082 | (Meat, Alaska Native) | 115 µg | 32.6 µg |
1083 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 114 µg | 32.3 µg |
1084 | (With Spread) | 113 µg | 32 µg |
1085 | (Coated, Made With Butter) | 113 µg | 32 µg |
1086 | (Made With Butter) | 113 µg | 32 µg |
1087 | (Made From Home Recipe Or Purchased At A Bakery) | 113 µg | 32 µg |
1088 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 113 µg | 32 µg |
1089 | 113 µg | 32 µg | |
1090 | (American Or Cheddar, Low Cholesterol) | 113 µg | 32 µg |
1091 | (Fish) | 113 µg | 32 µg |
1092 | (Mollusks, Mixed Species) | 113 µg | 32 µg |
1093 | (With Seafood & Added Vegetables) | 112 µg | 31.8 µg |
1094 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 112 µg | 31.8 µg |
1095 | (Crab Meat & Cream Cheese Filled) | 112 µg | 31.8 µg |
1096 | (Ready-To-Heat) | 112 µg | 31.8 µg |
1097 | 112 µg | 31.8 µg | |
1098 | (Cheese, Imitation) | 111 µg | 31.5 µg |
1099 | (Crumb Or Quick-Bread Type) | 111 µg | 31.5 µg |
1100 | (Flavors Other Than Chocolate, No Topping) | 111 µg | 31.5 µg |
1101 | (No Topping, Chocolate Ice Cream) | 111 µg | 31.5 µg |
1102 | 111 µg | 31.5 µg | |
1103 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 111 µg | 31.5 µg |
1104 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 111 µg | 31.5 µg |
1105 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 110 µg | 31.2 µg |
1106 | 110 µg | 31.2 µg | |
1107 | 110 µg | 31.2 µg | |
1108 | (Flavors Other Than Fruit, Low Fat Milk) | 110 µg | 31.2 µg |
1109 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 110 µg | 31.2 µg |
1110 | (Vanilla, Low Fat) | 110 µg | 31.2 µg |
1111 | (Vanilla, Lowfat) | 110 µg | 31.2 µg |
1112 | (Not Further Specified) | 110 µg | 31.2 µg |
1113 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 110 µg | 31.2 µg |
1114 | (Made With Milk, Natural Flavor) | 110 µg | 31.2 µg |
1115 | (Cheese, Stuffed Crust) | 110 µg | 31.2 µg |
1116 | (Stuffed Crust) | 110 µg | 31.2 µg |
1117 | 109 µg | 30.9 µg | |
1118 | (Cookie Type) | 109 µg | 30.9 µg |
1119 | (Scooped, Chocolate, Waffle Cone) | 109 µg | 30.9 µg |
1120 | (Scooped, Vanilla, Waffle Cone) | 109 µg | 30.9 µg |
1121 | (With Meat & Cheese) | 108 µg | 30.6 µg |
1122 | 108 µg | 30.6 µg | |
1123 | (Air-Popped, Buttered) | 108 µg | 30.6 µg |
1124 | (With Added Butter Or Margarine, Popped In Oil) | 108 µg | 30.6 µg |
1125 | (Coated, Made With Margarine) | 107 µg | 30.3 µg |
1126 | (Thin 'n Crispy Crust) | 107 µg | 30.3 µg |
1127 | (Dry Mix) | 107 µg | 30.3 µg |
1128 | 107 µg | 30.3 µg | |
1129 | 106 µg | 30.1 µg | |
1130 | 106 µg | 30.1 µg | |
1131 | (Cereals Ready-To-Eat) | 106 µg | 30.1 µg |
1132 | (No Topping, Unspecified Flavor) | 106 µg | 30.1 µg |
1133 | (Flavors Other Than Chocolate) | 106 µg | 30.1 µg |
1134 | (Unspecified Flavor) | 106 µg | 30.1 µg |
1135 | 106 µg | 30.1 µg | |
1136 | (Mexican Restaurant) | 105 µg | 29.8 µg |
1137 | (Cheese, Part Skim Milk) | 105 µg | 29.8 µg |
1138 | (Meat & Skin, Chicken) | 105 µg | 29.8 µg |
1139 | 105 µg | 29.8 µg | |
1140 | 104 µg | 29.5 µg | |
1141 | (New Zealand Imported, Variety Meats & By-Products) | 104 µg | 29.5 µg |
1142 | 104 µg | 29.5 µg | |
1143 | (Coated, Made With Margarine) | 104 µg | 29.5 µg |
1144 | (With Meat, Made From Fresh) | 104 µg | 29.5 µg |
1145 | (With Icing Or Filling) | 103 µg | 29.2 µg |
1146 | 103 µg | 29.2 µg | |
1147 | (Whole Grain) | 103 µg | 29.2 µg |
1148 | (White Sauce-Based) | 103 µg | 29.2 µg |
1149 | (Homemade, Medium) | 103 µg | 29.2 µg |
1150 | (With Icing Or Filling) | 102 µg | 28.9 µg |
1151 | 102 µg | 28.9 µg | |
1152 | (American Cheese, No Spread, On Wheat Bread) | 102 µg | 28.9 µg |
1153 | (American Cheese, No Spread, On White Bread) | 102 µg | 28.9 µg |
1154 | (American Cheese, No Spread, On Whole Wheat Bread) | 102 µg | 28.9 µg |
1155 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 102 µg | 28.9 µg |
1156 | (Fish) | 102 µg | 28.9 µg |
1157 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 102 µg | 28.9 µg |
1158 | (Alaska Native) | 102 µg | 28.9 µg |
1159 | (In Oil) | 102 µg | 28.9 µg |
1160 | 102 µg | 28.9 µg | |
1161 | 101 µg | 28.6 µg | |
1162 | (Meatless) | 101 µg | 28.6 µg |
1163 | (No Sauce) | 101 µg | 28.6 µg |
1164 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 101 µg | 28.6 µg |
1165 | (With Additional Ingredients) | 101 µg | 28.6 µg |
1166 | (With Meat Other Than Pepperoni, Stuffed Crust) | 101 µg | 28.6 µg |
1167 | (Custard Or Cream Filled, Iced Or Not Iced) | 101 µg | 28.6 µg |
1168 | (From Dry Mix) | 101 µg | 28.6 µg |
1169 | (Toaster-Type) | 101 µg | 28.6 µg |
1170 | (With Additional Ingredients) | 101 µg | 28.6 µg |
1171 | (With Poultry & Added Vegetables) | 100 µg | 28.3 µg |
1172 | (With Icing Or Filling) | 100 µg | 28.3 µg |
1173 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 100 µg | 28.3 µg |
1174 | (No Spread, On White Bread, Reduced Fat American Cheese) | 100 µg | 28.3 µg |
1175 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 100 µg | 28.3 µg |
1176 | 100 µg | 28.3 µg | |
1177 | (Stuffed With Cheese, Breaded Or Battered) | 100 µg | 28.3 µg |
1178 | (Light, Ready-To-Drink) | 100 µg | 28.3 µg |
1179 | (With Swiss Cheese) | 100 µg | 28.3 µg |
1180 | (Half & Half) | 100 µg | 28.3 µg |
1181 | (Reduced Fat, Cultured) | 100 µg | 28.3 µg |
1182 | (With Icing Or Filling) | 100 µg | 28.3 µg |
1183 | 100 µg | 28.3 µg | |
1184 | (Coated, Made With Butter) | 99 µg | 28.1 µg |
1185 | (Stuffed Crust) | 99 µg | 28.1 µg |
1186 | (Made From Fresh) | 99 µg | 28.1 µg |
1187 | (Not Further Specified) | 99 µg | 28.1 µg |
1188 | 99 µg | 28.1 µg | |
1189 | (With Meat & Added Vegetables) | 98 µg | 27.8 µg |
1190 | 98 µg | 27.8 µg | |
1191 | (Flavors Other Than Chocolate) | 98 µg | 27.8 µg |
1192 | 98 µg | 27.8 µg | |
1193 | (With Whipped Cream, Chocolate Or Fudge Topping) | 98 µg | 27.8 µg |
1194 | (With Whipped Cream, Fruit Topping) | 98 µg | 27.8 µg |
1195 | (With Whipped Cream, Unspecified Topping) | 98 µg | 27.8 µg |
1196 | (With Icing Or Filling) | 98 µg | 27.8 µg |
1197 | (With Meat, From Dry Mix) | 98 µg | 27.8 µg |
1198 | (Revoltillo De Tasajo, Puerto Rican Style) | 98 µg | 27.8 µg |
1199 | 98 µg | 27.8 µg | |
1200 | 98 µg | 27.8 µg | |
1201 | (With Cheese, Microwaveable) | 98 µg | 27.8 µg |
1202 | (Breaded) | 97 µg | 27.5 µg |
1203 | (Made With Margarine, Prepared From Recipe) | 97 µg | 27.5 µg |
1204 | 97 µg | 27.5 µg | |
1205 | 97 µg | 27.5 µg | |
1206 | (With Egg, Cheese, & Canadian Bacon) | 97 µg | 27.5 µg |
1207 | 97 µg | 27.5 µg | |
1208 | (Family Style Restaurant) | 97 µg | 27.5 µg |
1209 | 97 µg | 27.5 µg | |
1210 | 97 µg | 27.5 µg | |
1211 | (Fat, Alaska Native) | 97 µg | 27.5 µg |
1212 | (With Cream Sauce) | 96 µg | 27.2 µg |
1213 | (Lowfat, Reduced Sugar) | 96 µg | 27.2 µg |
1214 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 96 µg | 27.2 µg |
1215 | (Maicena, Natilla, Puerto Rican Style) | 96 µg | 27.2 µg |
1216 | 96 µg | 27.2 µg | |
1217 | (Coated, Made With Margarine) | 96 µg | 27.2 µg |
1218 | 96 µg | 27.2 µg | |
1219 | (Flavors Other Than Chocolate) | 96 µg | 27.2 µg |
1220 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 96 µg | 27.2 µg |
1221 | 96 µg | 27.2 µg | |
1222 | 96 µg | 27.2 µg | |
1223 | 96 µg | 27.2 µg | |
1224 | (Made With Light Ice Cream) | 96 µg | 27.2 µg |
1225 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 95 µg | 26.9 µg |
1226 | (Unspecified If Light, Heavy, Or Half & Half) | 95 µg | 26.9 µg |
1227 | 95 µg | 26.9 µg | |
1228 | (Gluten Free) | 95 µg | 26.9 µg |
1229 | (Not Further Specified) | 95 µg | 26.9 µg |
1230 | (Plain) | 95 µg | 26.9 µg |
1231 | (Whole Grain) | 95 µg | 26.9 µg |
1232 | (Whole Grain) | 95 µg | 26.9 µg |
1233 | (Coated, Made With Butter) | 95 µg | 26.9 µg |
1234 | (Cream) | 95 µg | 26.9 µg |
1235 | (Fluid, Cream) | 95 µg | 26.9 µg |
1236 | (Fudge Topping, With Cake, With Whipped Cream) | 95 µg | 26.9 µg |
1237 | (Variety Meats & By-Products) | 95 µg | 26.9 µg |
1238 | (Made Without Fat) | 94 µg | 26.6 µg |
1239 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 94 µg | 26.6 µg |
1240 | (Toaster-Type) | 94 µg | 26.6 µg |
1241 | (Meat, Alaska Native) | 94 µg | 26.6 µg |
1242 | 94 µg | 26.6 µg | |
1243 | 94 µg | 26.6 µg | |
1244 | (Coated, Made With Margarine, Unspecified Type) | 94 µg | 26.6 µg |
1245 | (Alaska Native) | 94 µg | 26.6 µg |
1246 | (Cheese-Filled, No Sauce) | 94 µg | 26.6 µg |
1247 | 94 µg | 26.6 µg | |
1248 | 93 µg | 26.4 µg | |
1249 | 93 µg | 26.4 µg | |
1250 | (Cheese-Filled, Stuffed Chili Peppers) | 93 µg | 26.4 µg |
1251 | (With Meat & Beans, Family Style Restaurant) | 93 µg | 26.4 µg |
1252 | (From Restaurant) | 93 µg | 26.4 µg |
1253 | (Half & Half, Flavored) | 93 µg | 26.4 µg |
1254 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 93 µg | 26.4 µg |
1255 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
1256 | (Young, Not Further Specified) | 93 µg | 26.4 µg |
1257 | (Fish) | 93 µg | 26.4 µg |
1258 | 93 µg | 26.4 µg | |
1259 | (Young) | 93 µg | 26.4 µg |
1260 | (Coated, Made With Margarine) | 92 µg | 26.1 µg |
1261 | (With Mayonnaise, American Cheese, On Wheat Bread) | 92 µg | 26.1 µg |
1262 | (With Mayonnaise, American Cheese, On White Bread) | 92 µg | 26.1 µg |
1263 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 92 µg | 26.1 µg |
1264 | (Prepared From Mix, No-Bake Type) | 92 µg | 26.1 µg |
1265 | (Light Ice Cream) | 92 µg | 26.1 µg |
1266 | (Light Ice Cream) | 92 µg | 26.1 µg |
1267 | (Not Further Specified) | 92 µg | 26.1 µg |
1268 | (Plain) | 92 µg | 26.1 µg |
1269 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 92 µg | 26.1 µg |
1270 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
1271 | 92 µg | 26.1 µg | |
1272 | (Variety Meats & By-Products) | 92 µg | 26.1 µg |
1273 | (No Rice) | 92 µg | 26.1 µg |
1274 | (Made With Fat) | 91 µg | 25.8 µg |
1275 | (Mollusks, Mixed Species) | 91 µg | 25.8 µg |
1276 | 91 µg | 25.8 µg | |
1277 | (Mollusks, Moist Heat) | 91 µg | 25.8 µg |
1278 | (Unspecified Cooking Method) | 91 µg | 25.8 µg |
1279 | (Sour Cream Base) | 91 µg | 25.8 µg |
1280 | (Mixed Species, Fish) | 91 µg | 25.8 µg |
1281 | (Alaska Native) | 91 µg | 25.8 µg |
1282 | (Coated) | 91 µg | 25.8 µg |
1283 | 91 µg | 25.8 µg | |
1284 | (Flavors Other Than Chocolate, Bottled) | 91 µg | 25.8 µg |
1285 | (Flavors Other Than Chocolate, Fast Food) | 91 µg | 25.8 µg |
1286 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 91 µg | 25.8 µg |
1287 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
1288 | (With Vegetables & Chicken) | 91 µg | 25.8 µg |
1289 | 91 µg | 25.8 µg | |
1290 | 91 µg | 25.8 µg | |
1291 | (With Whipped Cream & Fruit, Biscuit Type) | 91 µg | 25.8 µg |
1292 | (Fast Food) | 91 µg | 25.8 µg |
1293 | (Thin Crust) | 91 µg | 25.8 µg |
1294 | (Lowfat) | 91 µg | 25.8 µg |
1295 | 90 µg | 25.5 µg | |
1296 | (Made With Cooking Spray) | 90 µg | 25.5 µg |
1297 | (Made Without Fat) | 90 µg | 25.5 µg |
1298 | (Prepared From Mix, No-Bake Type) | 90 µg | 25.5 µg |
1299 | (Mollusks) | 90 µg | 25.5 µg |
1300 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 90 µg | 25.5 µg |
1301 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 90 µg | 25.5 µg |
1302 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 90 µg | 25.5 µg |
1303 | (Prepared From Mix, No-Bake Type) | 90 µg | 25.5 µg |
1304 | (Mollusks, Moist Heat) | 90 µg | 25.5 µg |
1305 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 90 µg | 25.5 µg |
1306 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 90 µg | 25.5 µg |
1307 | (School Lunch, Pizza) | 90 µg | 25.5 µg |
1308 | (Plain, Low Fat) | 90 µg | 25.5 µg |
1309 | (Plain, Lowfat) | 90 µg | 25.5 µg |
1310 | (Plain, Unspecified Type Of Milk) | 90 µg | 25.5 µg |
1311 | (Unspecified Type Of Milk Or Flavor) | 90 µg | 25.5 µg |
1312 | (With Vegetables & Meat) | 90 µg | 25.5 µg |
1313 | 90 µg | 25.5 µg | |
1314 | (Mollusks, Mixed Species) | 90 µg | 25.5 µg |
1315 | 90 µg | 25.5 µg | |
1316 | (Mixed Species, Fish) | 90 µg | 25.5 µg |
1317 | 90 µg | 25.5 µg | |
1318 | (Chocolate, Light Ice Cream) | 90 µg | 25.5 µg |
1319 | (Light, Chocolate) | 90 µg | 25.5 µg |
1320 | 90 µg | 25.5 µg | |
1321 | 90 µg | 25.5 µg | |
1322 | (Chocolate) | 90 µg | 25.5 µg |
1323 | (Made With Lowfat Cheese) | 89 µg | 25.2 µg |
1324 | (Bottled) | 89 µg | 25.2 µg |
1325 | (Fast Food) | 89 µg | 25.2 µg |
1326 | 89 µg | 25.2 µg | |
1327 | (Coated, Made With Margarine) | 89 µg | 25.2 µg |
1328 | (Coated, Made With Cooking Spray) | 89 µg | 25.2 µg |
1329 | (Coated, Made Without Fat) | 89 µg | 25.2 µg |
1330 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 89 µg | 25.2 µg |
1331 | (Meat / Poultry-Filled) | 89 µg | 25.2 µg |
1332 | (New Zealand Imported, Variety Meats & By-Products) | 89 µg | 25.2 µg |
1333 | 89 µg | 25.2 µg | |
1334 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 88 µg | 24.9 µg |
1335 | (Muscle Milk, Ready-To-Drink) | 88 µg | 24.9 µg |
1336 | (With Oysters) | 88 µg | 24.9 µg |
1337 | (Coated, Made With Butter) | 88 µg | 24.9 µg |
1338 | 88 µg | 24.9 µg | |
1339 | (Coated, Made With Margarine) | 88 µg | 24.9 µg |
1340 | (With Oats) | 88 µg | 24.9 µg |
1341 | 88 µg | 24.9 µg | |
1342 | (Chocolate) | 88 µg | 24.9 µg |
1343 | (Ready-To-Drink) | 88 µg | 24.9 µg |
1344 | (Lowfat) | 88 µg | 24.9 µg |
1345 | (Light) | 88 µg | 24.9 µg |
1346 | (Light) | 88 µg | 24.9 µg |
1347 | (Meat & Skin, Chicken) | 88 µg | 24.9 µg |
1348 | 88 µg | 24.9 µg | |
1349 | (Coated, Made With Butter) | 87 µg | 24.7 µg |
1350 | (Made With Oil) | 87 µg | 24.7 µg |
1351 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 87 µg | 24.7 µg |
1352 | (With Nuts, Bar Or Stick) | 87 µg | 24.7 µg |
1353 | (Unspecified Cooking Method) | 87 µg | 24.7 µg |
1354 | (Dessert Type, Unspecified Filling) | 87 µg | 24.7 µg |
1355 | (Fruit-Filled, Dessert Type) | 87 µg | 24.7 µg |
1356 | (Budin Diplomatico, Puerto Rican Style) | 87 µg | 24.7 µg |
1357 | 87 µg | 24.7 µg | |
1358 | (Cheese-Filled) | 87 µg | 24.7 µg |
1359 | (Cheese Pupusas, Latino Restaurant) | 87 µg | 24.7 µg |
1360 | 87 µg | 24.7 µg | |
1361 | (Stuffed With Cheese) | 86 µg | 24.4 µg |
1362 | (Cheese) | 86 µg | 24.4 µg |
1363 | (Unspecified Cooking Method) | 86 µg | 24.4 µg |
1364 | 86 µg | 24.4 µg | |
1365 | (With Chicken Or Turkey) | 86 µg | 24.4 µg |
1366 | (With Cheese, From Dry Mix, Made With Milk) | 86 µg | 24.4 µg |
1367 | (Reduced Fat, Unspecified Raisins) | 86 µg | 24.4 µg |
1368 | (Reduced Fat) | 86 µg | 24.4 µg |
1369 | 86 µg | 24.4 µg | |
1370 | 86 µg | 24.4 µg | |
1371 | 86 µg | 24.4 µg | |
1372 | (With Egg) | 85 µg | 24.1 µg |
1373 | 85 µg | 24.1 µg | |
1374 | 85 µg | 24.1 µg | |
1375 | (New Zealand Imported, Soaked & Fried) | 85 µg | 24.1 µg |
1376 | 85 µg | 24.1 µg | |
1377 | (Coated, Made With Butter, Unspecified Type) | 85 µg | 24.1 µg |
1378 | (Home Recipe) | 85 µg | 24.1 µg |
1379 | (Flavors Other Than Chocolate, No Sugar Added) | 85 µg | 24.1 µg |
1380 | (No Sugar Added, Unspecified Flavor) | 85 µg | 24.1 µg |
1381 | (Vanilla, Prepackaged) | 85 µg | 24.1 µg |
1382 | (With Cheese & Egg) | 85 µg | 24.1 µg |
1383 | 85 µg | 24.1 µg | |
1384 | 85 µg | 24.1 µg | |
1385 | (With Added Solution, From Whole, Light & Dark) | 85 µg | 24.1 µg |
1386 | (Skin, Light & Dark) | 85 µg | 24.1 µg |
1387 | (Arroz Con Cebollas, Puerto Rican Style) | 85 µg | 24.1 µg |
1388 | (With Cream Sauce, Cheese-Filled) | 85 µg | 24.1 µg |
1389 | (Light, No Sugar Added) | 85 µg | 24.1 µg |
1390 | (Flan De Coco, Puerto Rican Style) | 84 µg | 23.8 µg |
1391 | (Made With Milk, Made With Fat) | 84 µg | 23.8 µg |
1392 | (With Whipped Cream, Ready To Drink) | 84 µg | 23.8 µg |
1393 | (With Chicken Or Turkey, & Spinach) | 84 µg | 23.8 µg |
1394 | (Meatless) | 84 µg | 23.8 µg |
1395 | (Without Salt, Soybean Oil, Salad Dressing) | 84 µg | 23.8 µg |
1396 | (With Salt, Soybean & Safflower Oil) | 84 µg | 23.8 µg |
1397 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 84 µg | 23.8 µg |
1398 | (Made With Evaporated Milk) | 84 µg | 23.8 µg |
1399 | (Fish) | 84 µg | 23.8 µg |
1400 | (Raisin) | 84 µg | 23.8 µg |
1401 | 84 µg | 23.8 µg | |
1402 | (Reduced Fat, 2%) | 83 µg | 23.5 µg |
1403 | (Made With Margarine) | 83 µg | 23.5 µg |
1404 | 83 µg | 23.5 µg | |
1405 | (Coated, Made With Margarine) | 83 µg | 23.5 µg |
1406 | (Made With Non-Dairy Milk, Made With Fat) | 83 µg | 23.5 µg |
1407 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
1408 | 83 µg | 23.5 µg | |
1409 | (Lactose Free, Reduced Fat, 2%) | 83 µg | 23.5 µg |
1410 | (Reduced Fat, 2%) | 83 µg | 23.5 µg |
1411 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 83 µg | 23.5 µg |
1412 | (Light, Flavors Other Than Chocolate, Home Recipe) | 83 µg | 23.5 µg |
1413 | (Topped With Egg) | 83 µg | 23.5 µg |
1414 | (Chocolate) | 83 µg | 23.5 µg |
1415 | (With Butter, Thin, Prepared-From-Recipe) | 83 µg | 23.5 µg |
1416 | (Cheese-Filled) | 82 µg | 23.2 µg |
1417 | (With Cream Sauce) | 82 µg | 23.2 µg |
1418 | 82 µg | 23.2 µg | |
1419 | 82 µg | 23.2 µg | |
1420 | (Coated, Made With Margarine) | 82 µg | 23.2 µg |
1421 | (Coated, Made With Margarine) | 82 µg | 23.2 µg |
1422 | (With Meat & Spinach) | 82 µg | 23.2 µg |
1423 | (Made With Farina) | 82 µg | 23.2 µg |
1424 | (With Cream Sauce, Unspecified Filling) | 82 µg | 23.2 µg |
1425 | 82 µg | 23.2 µg | |
1426 | (Chinese Restaurant) | 82 µg | 23.2 µg |
1427 | 82 µg | 23.2 µg | |
1428 | (Shrimp With Soy-Based Sauce, Mixture) | 82 µg | 23.2 µg |
1429 | (From Fast Food / Restaurant) | 82 µg | 23.2 µg |
1430 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 81 µg | 23 µg |
1431 | (Coated, Made With Margarine) | 81 µg | 23 µg |
1432 | 81 µg | 23 µg | |
1433 | 81 µg | 23 µg | |
1434 | 81 µg | 23 µg | |
1435 | (Coated, Made With Butter) | 81 µg | 23 µg |
1436 | (With Cheese) | 81 µg | 23 µg |
1437 | 81 µg | 23 µg | |
1438 | 81 µg | 23 µg | |
1439 | (Mollusks) | 81 µg | 23 µg |
1440 | (Herring) | 81 µg | 23 µg |
1441 | (Not Further Specified) | 81 µg | 23 µg |
1442 | 81 µg | 23 µg | |
1443 | 81 µg | 23 µg | |
1444 | (Prepared From Recipe) | 81 µg | 23 µg |
1445 | (Cheese Topping, Cheese Stuffed Crust) | 80 µg | 22.7 µg |
1446 | (Coated, Made Without Fat) | 80 µg | 22.7 µg |
1447 | (Prepared From Recipe) | 80 µg | 22.7 µg |
1448 | (From Fast Food / Restaurant) | 80 µg | 22.7 µg |
1449 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 80 µg | 22.7 µg |
1450 | (With Bread, Cheese, Milk & Meat) | 80 µg | 22.7 µg |
1451 | (Coated, Made With Butter) | 80 µg | 22.7 µg |
1452 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 80 µg | 22.7 µg |
1453 | (With Cheese, Ready-To-Heat) | 80 µg | 22.7 µg |
1454 | 80 µg | 22.7 µg | |
1455 | (From Fast Food / Restaurant) | 80 µg | 22.7 µg |
1456 | (All Classes) | 80 µg | 22.7 µg |
1457 | 80 µg | 22.7 µg | |
1458 | (Made With Bean Paste & Salted Egg Yolk Filling) | 79 µg | 22.4 µg |
1459 | (Made Without Fat) | 79 µg | 22.4 µg |
1460 | (Made Without Fat) | 79 µg | 22.4 µg |
1461 | (Made With Butter) | 79 µg | 22.4 µg |
1462 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 79 µg | 22.4 µg |
1463 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 79 µg | 22.4 µg |
1464 | 79 µg | 22.4 µg | |
1465 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 79 µg | 22.4 µg |
1466 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 79 µg | 22.4 µg |
1467 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 79 µg | 22.4 µg |
1468 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 79 µg | 22.4 µg |
1469 | 79 µg | 22.4 µg | |
1470 | (From Retail Parts, From Dark Meat) | 79 µg | 22.4 µg |
1471 | (With Added Solution, From Whole, Light & Dark) | 79 µg | 22.4 µg |
1472 | (Skin, Light & Dark) | 79 µg | 22.4 µg |
1473 | (Variety Meats & By-Products) | 78 µg | 22.1 µg |
1474 | 78 µg | 22.1 µg | |
1475 | (Made From Dry Mix With Reduced Fat Milk 2%) | 78 µg | 22.1 µg |
1476 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 78 µg | 22.1 µg |
1477 | (Plain, Reduced Fat) | 78 µg | 22.1 µg |
1478 | (Whole Grain, Reduced Fat) | 78 µg | 22.1 µg |
1479 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 78 µg | 22.1 µg |
1480 | (Vanilla) | 78 µg | 22.1 µg |
1481 | (Olive, Pickle, Or Pimiento) | 78 µg | 22.1 µg |
1482 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 78 µg | 22.1 µg |
1483 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 78 µg | 22.1 µg |
1484 | (Pork) | 78 µg | 22.1 µg |
1485 | (Skin Only, Chicken) | 78 µg | 22.1 µg |
1486 | 78 µg | 22.1 µg | |
1487 | (With Fruit, Biscuit Type) | 78 µg | 22.1 µg |
1488 | (Reduced Fat, 2%) | 78 µg | 22.1 µg |
1489 | (Coated, Made With Fat) | 77 µg | 21.8 µg |
1490 | (Made With Fat) | 77 µg | 21.8 µg |
1491 | (Made With Fat) | 77 µg | 21.8 µg |
1492 | (Coated, Made With Cooking Spray) | 77 µg | 21.8 µg |
1493 | (Coated, Made Without Fat) | 77 µg | 21.8 µg |
1494 | (Coated, Made With Margarine) | 77 µg | 21.8 µg |
1495 | (Fruit-Filled) | 77 µg | 21.8 µg |
1496 | (With Egg & Breakfast Meat) | 77 µg | 21.8 µg |
1497 | (Ready-To-Serve) | 77 µg | 21.8 µg |
1498 | 77 µg | 21.8 µg | |
1499 | (Bar Or Stick) | 77 µg | 21.8 µg |
1500 | (Regular, Made With Milk, Made With Fat) | 77 µg | 21.8 µg |
1501 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 77 µg | 21.8 µg |
1502 | (Unspecified Cooking Method) | 77 µg | 21.8 µg |
1503 | (Unspecified Cooking Method) | 77 µg | 21.8 µg |
1504 | (Sour Cream Base, Reduced Calorie) | 77 µg | 21.8 µg |
1505 | 77 µg | 21.8 µg | |
1506 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 77 µg | 21.8 µg |
1507 | (Not Further Specified) | 77 µg | 21.8 µg |
1508 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 77 µg | 21.8 µg |
1509 | (Prepared With Water, Breakfast Type, Powder) | 77 µg | 21.8 µg |
1510 | (Thin Crust) | 77 µg | 21.8 µg |
1511 | (Prepared From Recipe) | 77 µg | 21.8 µg |
1512 | 77 µg | 21.8 µg | |
1513 | (Prepared From Recipe) | 77 µg | 21.8 µg |
1514 | (With Egg & Breakfast Meat) | 77 µg | 21.8 µg |
1515 | 77 µg | 21.8 µg | |
1516 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 76 µg | 21.5 µg |
1517 | 76 µg | 21.5 µg | |
1518 | (From Precooked) | 76 µg | 21.5 µg |
1519 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 76 µg | 21.5 µg |
1520 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 76 µg | 21.5 µg |
1521 | 76 µg | 21.5 µg | |
1522 | (Coated, Made With Oil) | 76 µg | 21.5 µg |
1523 | 76 µg | 21.5 µg | |
1524 | (Home Recipe) | 76 µg | 21.5 µg |
1525 | (Skin Only, Chicken) | 76 µg | 21.5 µg |
1526 | 76 µg | 21.5 µg | |
1527 | (Spinach-Filled, No Sauce) | 76 µg | 21.5 µg |
1528 | (With Cream Sauce, Home Recipe) | 76 µg | 21.5 µg |
1529 | (Reduced Fat) | 76 µg | 21.5 µg |
1530 | (Coated, Made With Butter) | 75 µg | 21.3 µg |
1531 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 75 µg | 21.3 µg |
1532 | (With Egg, Cheese, & Bacon) | 75 µg | 21.3 µg |
1533 | 75 µg | 21.3 µg | |
1534 | (Prepared With Butter, Creamy, Dry Mix) | 75 µg | 21.3 µg |
1535 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
1536 | (Regular Or Quick, Made With Milk, Made With Fat) | 75 µg | 21.3 µg |
1537 | 75 µg | 21.3 µg | |
1538 | (2 Slices, 2 Patties) | 75 µg | 21.3 µg |
1539 | (Coated, Made With Butter) | 75 µg | 21.3 µg |
1540 | 75 µg | 21.3 µg | |
1541 | (Mixture) | 75 µg | 21.3 µg |
1542 | (Meat & Skin, Chicken) | 75 µg | 21.3 µg |
1543 | (Tortilla De Amarillo, Puerto Rican Style) | 75 µg | 21.3 µg |
1544 | 75 µg | 21.3 µg | |
1545 | (Coated, Made With Oil) | 74 µg | 21 µg |
1546 | 74 µg | 21 µg | |
1547 | 74 µg | 21 µg | |
1548 | (Light, No Sugar Added) | 74 µg | 21 µg |
1549 | (Salted) | 74 µg | 21 µg |
1550 | (Chocolate, No Sugar Added) | 74 µg | 21 µg |
1551 | (Coated, Made With Butter) | 74 µg | 21 µg |
1552 | (Coated, Made With Butter) | 74 µg | 21 µg |
1553 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 74 µg | 21 µg |
1554 | (Not Chocolate) | 74 µg | 21 µg |
1555 | (Chocolate, No Sugar Added) | 74 µg | 21 µg |
1556 | 74 µg | 21 µg | |
1557 | (Chinese Restaurant) | 74 µg | 21 µg |
1558 | (Ready-To-Heat) | 74 µg | 21 µg |
1559 | (From Fozen, Reduced Fat) | 74 µg | 21 µg |
1560 | (Reduced Fat) | 74 µg | 21 µg |
1561 | (Mechanically Deboned, From Backs & Necks With Skin) | 74 µg | 21 µg |
1562 | (With Cream Or White Sauce) | 74 µg | 21 µg |
1563 | (With Cream Sauce, Ready-To-Heat) | 74 µg | 21 µg |
1564 | (Baked With Cheese) | 74 µg | 21 µg |
1565 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 73 µg | 20.7 µg |
1566 | (Sweetened) | 73 µg | 20.7 µg |
1567 | (No Sauce) | 73 µg | 20.7 µg |
1568 | (From Other Sources) | 73 µg | 20.7 µg |
1569 | (Yogurt Based) | 73 µg | 20.7 µg |
1570 | (Prepared With Margarine, Creamy, Dry Mix) | 73 µg | 20.7 µg |
1571 | (Prepared-From-Recipe, Candies) | 73 µg | 20.7 µg |
1572 | (Made From Light Syrup With Reduced Fat Milk 2%) | 73 µg | 20.7 µg |
1573 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 73 µg | 20.7 µg |
1574 | 73 µg | 20.7 µg | |
1575 | (Yogurt Based) | 73 µg | 20.7 µg |
1576 | 73 µg | 20.7 µg | |
1577 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
1578 | (Regular Or Quick, Made With Milk, Made With Fat) | 73 µg | 20.7 µg |
1579 | (Dulce De Leche, Puerto Rican Style) | 73 µg | 20.7 µg |
1580 | (Pan Crust) | 73 µg | 20.7 µg |
1581 | (Cornbread, Dry Mix) | 73 µg | 20.7 µg |
1582 | (Yogurt Based) | 73 µg | 20.7 µg |
1583 | (Meat & Skin) | 73 µg | 20.7 µg |
1584 | (Pigeon, Meat & Skin) | 73 µg | 20.7 µg |
1585 | 73 µg | 20.7 µg | |
1586 | (Prepared With Margarine, Creamy, Dry Mix) | 73 µg | 20.7 µg |
1587 | (Yogurt Based) | 73 µg | 20.7 µg |
1588 | (Cheese, Thin Crust) | 73 µg | 20.7 µg |
1589 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 73 µg | 20.7 µg |
1590 | (Nutritional Drink, Ready-To-Drink) | 72 µg | 20.4 µg |
1591 | 72 µg | 20.4 µg | |
1592 | (With Egg & Potato) | 72 µg | 20.4 µg |
1593 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 72 µg | 20.4 µg |
1594 | (Made With Cream Cheese & Sour Cream) | 72 µg | 20.4 µg |
1595 | (From Fast Food / Restaurant) | 72 µg | 20.4 µg |
1596 | (Made From Syrup With Reduced Fat Milk 2%) | 72 µg | 20.4 µg |
1597 | (Made With Milk) | 72 µg | 20.4 µg |
1598 | 72 µg | 20.4 µg | |
1599 | 72 µg | 20.4 µg | |
1600 | 72 µg | 20.4 µg | |
1601 | (Made With Dry Mix & Reduced Fat Milk 2%) | 72 µg | 20.4 µg |
1602 | (Regular Crust) | 72 µg | 20.4 µg |
1603 | (Nutritional Drink, Ready-To-Drink) | 72 µg | 20.4 µg |
1604 | 72 µg | 20.4 µg | |
1605 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 72 µg | 20.4 µg |
1606 | (Liquid, Soy-Based) | 72 µg | 20.4 µg |
1607 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
1608 | (Regular Or Quick, Made With Milk, Made With Fat) | 72 µg | 20.4 µg |
1609 | (Not Further Specified) | 72 µg | 20.4 µg |
1610 | (With Chocolate Chips) | 72 µg | 20.4 µg |
1611 | 72 µg | 20.4 µg | |
1612 | (Extra Cheese, Regular Crust) | 72 µg | 20.4 µg |
1613 | (Extra Cheese, Thin Crust) | 72 µg | 20.4 µg |
1614 | (Extra Cheese, Unspecified Type Of Crust) | 72 µg | 20.4 µg |
1615 | (Hand-Tossed Crust) | 72 µg | 20.4 µg |
1616 | 72 µg | 20.4 µg | |
1617 | 72 µg | 20.4 µg | |
1618 | (Fat Free) | 72 µg | 20.4 µg |
1619 | (Fat Free) | 72 µg | 20.4 µg |
1620 | (From Fast Food / Restaurant) | 72 µg | 20.4 µg |
1621 | (Coated, Made With Butter) | 71 µg | 20.1 µg |
1622 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 71 µg | 20.1 µg |
1623 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 71 µg | 20.1 µg |
1624 | (Young) | 71 µg | 20.1 µg |
1625 | (Made With Milk) | 71 µg | 20.1 µg |
1626 | 71 µg | 20.1 µg | |
1627 | (Large Deep Dish Crust) | 71 µg | 20.1 µg |
1628 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 71 µg | 20.1 µg |
1629 | 70 µg | 19.8 µg | |
1630 | 70 µg | 19.8 µg | |
1631 | (With Tomato Sauce, Meatless) | 70 µg | 19.8 µg |
1632 | 70 µg | 19.8 µg | |
1633 | (With Fruit, Crumb Or Quick-Bread Type) | 70 µg | 19.8 µg |
1634 | 70 µg | 19.8 µg | |
1635 | (Total Edible) | 70 µg | 19.8 µg |
1636 | (Skin Only, Flour, Chicken) | 70 µg | 19.8 µg |
1637 | (With Rice) | 70 µg | 19.8 µg |
1638 | (With Cheese, Made From Packaged Mix) | 70 µg | 19.8 µg |
1639 | 70 µg | 19.8 µg | |
1640 | 70 µg | 19.8 µg | |
1641 | (From Fast Food / Restaurant) | 70 µg | 19.8 µg |
1642 | (Restaurant) | 70 µg | 19.8 µg |
1643 | (Flan De Pina, Puerto Rican Style) | 70 µg | 19.8 µg |
1644 | (From Fast Food / Restaurant) | 70 µg | 19.8 µg |
1645 | (Young) | 70 µg | 19.8 µg |
1646 | (Dry Mix, Incomplete) | 70 µg | 19.8 µg |
1647 | (From Fast Food) | 70 µg | 19.8 µg |
1648 | (Mixed Species, Fish) | 70 µg | 19.8 µg |
1649 | (Chocolate) | 70 µg | 19.8 µg |
1650 | (With Added Calcium, Vitamins A & D, Chocolate) | 70 µg | 19.8 µg |
1651 | 70 µg | 19.8 µg | |
1652 | 70 µg | 19.8 µg | |
1653 | (Cheese- & Spinach- Filled, No Sauce) | 70 µg | 19.8 µg |
1654 | (With Cream Sauce, Restaurant) | 70 µg | 19.8 µg |
1655 | (Coated, Made Without Fat) | 69 µg | 19.6 µg |
1656 | (Coated, Made Without Fat) | 69 µg | 19.6 µg |
1657 | (Young) | 69 µg | 19.6 µg |
1658 | (Chocolate-Cherry) | 69 µg | 19.6 µg |
1659 | (Platano En Almibar, Puerto Rican Style) | 69 µg | 19.6 µg |
1660 | (Condensed) | 69 µg | 19.6 µg |
1661 | 69 µg | 19.6 µg | |
1662 | (Pepperoni Topping, Regular Crust) | 69 µg | 19.6 µg |
1663 | (Made With Milk, Corn Or Hominy, Made With Fat) | 69 µg | 19.6 µg |
1664 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
1665 | 69 µg | 19.6 µg | |
1666 | (Lowfat, 1-2% Fat) | 69 µg | 19.6 µg |
1667 | (Lowfat, 2% Milkfat) | 69 µg | 19.6 µg |
1668 | (Lowfat, Lactose Reduced) | 69 µg | 19.6 µg |
1669 | (Not Further Specified) | 69 µg | 19.6 µg |
1670 | 69 µg | 19.6 µg | |
1671 | (Huevos A La Malaguena, Puerto Rican Style) | 69 µg | 19.6 µg |
1672 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 69 µg | 19.6 µg |
1673 | 69 µg | 19.6 µg | |
1674 | (Coffee) | 69 µg | 19.6 µg |
1675 | (Decaffeinated, Coffee) | 69 µg | 19.6 µg |
1676 | (With Cheese & Sour Cream) | 69 µg | 19.6 µg |
1677 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 69 µg | 19.6 µg |
1678 | (Without Icing Or Filling) | 69 µg | 19.6 µg |
1679 | (Without Icing, Sopa Borracha) | 69 µg | 19.6 µg |
1680 | (Made With Milk, Made From Home Recipe) | 69 µg | 19.6 µg |
1681 | 69 µg | 19.6 µg | |
1682 | (Coated, Made With Margarine) | 68 µg | 19.3 µg |
1683 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 68 µg | 19.3 µg |
1684 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 68 µg | 19.3 µg |
1685 | (With Nuts, Prepared-By-Recipe, Candies) | 68 µg | 19.3 µg |
1686 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 68 µg | 19.3 µg |
1687 | 68 µg | 19.3 µg | |
1688 | (With Egg, Cheese, & Sausage) | 68 µg | 19.3 µg |
1689 | (Coated, Made Without Fat) | 68 µg | 19.3 µg |
1690 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 68 µg | 19.3 µg |
1691 | (Ready To Drink) | 68 µg | 19.3 µg |
1692 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 68 µg | 19.3 µg |
1693 | (With Cream Sauce & Seafood, Home Recipe) | 68 µg | 19.3 µg |
1694 | (Extra Cheese, Thick Crust) | 68 µg | 19.3 µg |
1695 | 68 µg | 19.3 µg | |
1696 | (With Cream Sauce & Seafood, Home Recipe) | 68 µg | 19.3 µg |
1697 | (Made With Margarine) | 67 µg | 19 µg |
1698 | (With Egg, Potato, & Breakfast Meat) | 67 µg | 19 µg |
1699 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 67 µg | 19 µg |
1700 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 67 µg | 19 µg |
1701 | (Regular, Made With Milk, Made With Fat) | 67 µg | 19 µg |
1702 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 67 µg | 19 µg |
1703 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 67 µg | 19 µg |
1704 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
1705 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 67 µg | 19 µg |
1706 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
1707 | (Made With Milk, Made With Fat) | 67 µg | 19 µg |
1708 | (Coated, Made With Cooking Spray) | 67 µg | 19 µg |
1709 | (Decaffeinated, Flavored, Coffee) | 67 µg | 19 µg |
1710 | (Flavored, Coffee) | 67 µg | 19 µg |
1711 | (Chocolate) | 67 µg | 19 µg |
1712 | (No Sugar Added, Unspecified Flavor) | 67 µg | 19 µg |
1713 | (With Cream Sauce & Seafood, Ready-To-Heat) | 67 µg | 19 µg |
1714 | (From School Lunch, Thin Crust) | 67 µg | 19 µg |
1715 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 67 µg | 19 µg |
1716 | (With Cream Sauce & Seafood, Ready-To-Heat) | 67 µg | 19 µg |
1717 | (Coated, Made With Fat) | 66 µg | 18.7 µg |
1718 | (Coated, Made With Fat) | 66 µg | 18.7 µg |
1719 | 66 µg | 18.7 µg | |
1720 | (With Egg, Cheese, & Sausage) | 66 µg | 18.7 µg |
1721 | (With Egg & Breakfast Meat, From Fast Food) | 66 µg | 18.7 µg |
1722 | (Prepared With Equal Volume Water) | 66 µg | 18.7 µg |
1723 | (With Meat Sauce) | 66 µg | 18.7 µg |
1724 | 66 µg | 18.7 µg | |
1725 | (Regular) | 66 µg | 18.7 µg |
1726 | (Made From Dry Mix With Non-Dairy Milk) | 66 µg | 18.7 µg |
1727 | (Scalloped Or Pudding) | 66 µg | 18.7 µg |
1728 | 66 µg | 18.7 µg | |
1729 | 66 µg | 18.7 µg | |
1730 | (With Spread, Sandwich Cubano) | 66 µg | 18.7 µg |
1731 | (Regular) | 66 µg | 18.7 µg |
1732 | (Not Further Specified) | 66 µg | 18.7 µg |
1733 | (Coated) | 66 µg | 18.7 µg |
1734 | (Coated) | 66 µg | 18.7 µg |
1735 | 66 µg | 18.7 µg | |
1736 | (With Icing Or Filling) | 66 µg | 18.7 µg |
1737 | 66 µg | 18.7 µg | |
1738 | (Made From Dry Mix With Non-Dairy Milk) | 66 µg | 18.7 µg |
1739 | (With Milk) | 66 µg | 18.7 µg |
1740 | (Yogurt Based) | 66 µg | 18.7 µg |
1741 | (Italian-Style Sweet Bread) | 66 µg | 18.7 µg |
1742 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 66 µg | 18.7 µg |
1743 | (Regular) | 66 µg | 18.7 µg |
1744 | 66 µg | 18.7 µg | |
1745 | (Formulated Bar) | 66 µg | 18.7 µg |
1746 | (Yogurt Based) | 66 µg | 18.7 µg |
1747 | (Challah) | 66 µg | 18.7 µg |
1748 | (Regular) | 66 µg | 18.7 µg |
1749 | (Coated, Made With Margarine, Unspecified Type) | 65 µg | 18.4 µg |
1750 | (Light, Salad Dressing) | 65 µg | 18.4 µg |
1751 | (Bones Removed, Fish, Alaska Native) | 65 µg | 18.4 µg |
1752 | (From Kid's Menu) | 65 µg | 18.4 µg |
1753 | (Unspecified Form) | 65 µg | 18.4 µg |
1754 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 65 µg | 18.4 µg |
1755 | 65 µg | 18.4 µg | |
1756 | (Meatless, Whole Wheat Noodles) | 65 µg | 18.4 µg |
1757 | 65 µg | 18.4 µg | |
1758 | (Regular Crust) | 65 µg | 18.4 µg |
1759 | (From Restaurant) | 65 µg | 18.4 µg |
1760 | (With Cheese, Made With Milk, Made From Fresh) | 65 µg | 18.4 µg |
1761 | (With Cream Sauce) | 65 µg | 18.4 µg |
1762 | (Dry, Reconstituted, Low Fat, 1%) | 65 µg | 18.4 µg |
1763 | (With Rice Cereal, Candies) | 65 µg | 18.4 µg |
1764 | (With Cereal) | 65 µg | 18.4 µg |
1765 | (Chocolate) | 65 µg | 18.4 µg |
1766 | (Meat & Skin, Chicken) | 65 µg | 18.4 µg |
1767 | (Mollejitas Guisadas, Puerto Rican Style) | 65 µg | 18.4 µg |
1768 | (Non-Dairy) | 65 µg | 18.4 µg |
1769 | (Meat-Filled, No Sauce) | 65 µg | 18.4 µg |
1770 | (With Cereal) | 65 µg | 18.4 µg |
1771 | (Thick Crust) | 65 µg | 18.4 µg |
1772 | 65 µg | 18.4 µg | |
1773 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 64 µg | 18.1 µg |
1774 | (With Egg, Sausage Patty, Cheese, & Condiments) | 64 µg | 18.1 µg |
1775 | (Cheese Topping, Thin Crispy Crust) | 64 µg | 18.1 µg |
1776 | (Pepperoni Topping, Cheese Stuffed Crust) | 64 µg | 18.1 µg |
1777 | (Made With Butter) | 64 µg | 18.1 µg |
1778 | (With Added Vitamin D & Without Added Vitamin A) | 64 µg | 18.1 µg |
1779 | (Home Recipe) | 64 µg | 18.1 µg |
1780 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 64 µg | 18.1 µg |
1781 | (Cheese Topping, Thin Crust) | 64 µg | 18.1 µg |
1782 | 64 µg | 18.1 µg | |
1783 | 64 µg | 18.1 µg | |
1784 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 64 µg | 18.1 µg |
1785 | (Flesh, Shoshone Bannock) | 64 µg | 18.1 µg |
1786 | (Mixed Species, Fish) | 64 µg | 18.1 µg |
1787 | 64 µg | 18.1 µg | |
1788 | (Unspecified Fat Content) | 64 µg | 18.1 µg |
1789 | (Cake Covered) | 64 µg | 18.1 µg |
1790 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 64 µg | 18.1 µg |
1791 | 64 µg | 18.1 µg | |
1792 | (From Restaurant) | 64 µg | 18.1 µg |
1793 | (Italian Restaurant) | 64 µg | 18.1 µg |
1794 | 64 µg | 18.1 µg | |
1795 | (Queso Anejo) | 64 µg | 18.1 µg |
1796 | (Fat Free, Skim) | 64 µg | 18.1 µg |
1797 | (Lactose Free, Fat Free, Skim) | 64 µg | 18.1 µg |
1798 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 64 µg | 18.1 µg |
1799 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 64 µg | 18.1 µg |
1800 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 64 µg | 18.1 µg |
List of foods (1801 - 2700) With Retinol
Click on a food to explore all of the nutrients it contains.
# | Foods with Retinol | per 100g | per Oz |
---|---|---|---|
1801 | (Cheese, Thin Crust, Prepared From Frozen) | 64 µg | 18.1 µg |
1802 | (Prepared From Recipe) | 64 µg | 18.1 µg |
1803 | 64 µg | 18.1 µg | |
1804 | (Aged Mexican Cheese) | 64 µg | 18.1 µg |
1805 | 64 µg | 18.1 µg | |
1806 | (From Fast Food / Restaurant) | 64 µg | 18.1 µg |
1807 | (Evaporated) | 64 µg | 18.1 µg |
1808 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 63 µg | 17.9 µg |
1809 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 63 µg | 17.9 µg |
1810 | (Coated, Made With Butter) | 63 µg | 17.9 µg |
1811 | (Stuffed With Cheese, Peel Eaten) | 63 µg | 17.9 µg |
1812 | (Stuffed With Cheese, Peel Not Eaten) | 63 µg | 17.9 µg |
1813 | 63 µg | 17.9 µg | |
1814 | (With Egg, Beans, & Breakfast Meat) | 63 µg | 17.9 µg |
1815 | (Coffee) | 63 µg | 17.9 µg |
1816 | (Decaffeinated, Coffee) | 63 µg | 17.9 µg |
1817 | (For Use With Vegetables) | 63 µg | 17.9 µg |
1818 | 63 µg | 17.9 µg | |
1819 | (With Hot Pepper Sauce) | 63 µg | 17.9 µg |
1820 | (Not Further Specified) | 63 µg | 17.9 µg |
1821 | (Ready To Drink, Fat Free, Skim) | 63 µg | 17.9 µg |
1822 | (Ready To Drink, Reduced Fat, 2%) | 63 µg | 17.9 µg |
1823 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 63 µg | 17.9 µg |
1824 | (With Added Vitamin A & Vitamin D, Fat Free) | 63 µg | 17.9 µg |
1825 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 63 µg | 17.9 µg |
1826 | (Home Recipe) | 63 µg | 17.9 µg |
1827 | 63 µg | 17.9 µg | |
1828 | (Sweetened, Fortified With Calcium, Vitamins A, B12, D2) | 63 µg | 17.9 µg |
1829 | (Skin Eaten) | 63 µg | 17.9 µg |
1830 | (Unspecified If Skin Eaten) | 63 µg | 17.9 µg |
1831 | 63 µg | 17.9 µg | |
1832 | (Challah) | 63 µg | 17.9 µg |
1833 | (Dry Mix) | 63 µg | 17.9 µg |
1834 | (With High Vitamin C, Powdered, Reconstituted) | 63 µg | 17.9 µg |
1835 | (From Fast Food / Restaurant) | 63 µg | 17.9 µg |
1836 | 63 µg | 17.9 µg | |
1837 | (Fortified Low Calorie Fruit Juice Beverage) | 63 µg | 17.9 µg |
1838 | (Meatless, Spinach Noodles) | 63 µg | 17.9 µg |
1839 | (Spinach Noodles) | 63 µg | 17.9 µg |
1840 | (Fat Free, Skim, Ready To Drink) | 63 µg | 17.9 µg |
1841 | (With Cream Sauce & Poultry, Home Recipe) | 63 µg | 17.9 µg |
1842 | (With Cream Sauce & Seafood, Restaurant) | 63 µg | 17.9 µg |
1843 | 63 µg | 17.9 µg | |
1844 | (From Restaurant Or Fast Food, Thick Crust) | 63 µg | 17.9 µg |
1845 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 63 µg | 17.9 µg |
1846 | (Dry Mix, Incomplete) | 63 µg | 17.9 µg |
1847 | 63 µg | 17.9 µg | |
1848 | (Unsweetened) | 63 µg | 17.9 µg |
1849 | (Meat & Skin) | 63 µg | 17.9 µg |
1850 | (Skin Eaten) | 63 µg | 17.9 µg |
1851 | (With Tomato Sauce, Cheese-Filled, Meatless) | 63 µg | 17.9 µg |
1852 | (Reduced Sugar) | 63 µg | 17.9 µg |
1853 | (With Vegetables, Cream Or White Sauce) | 63 µg | 17.9 µg |
1854 | (With Cream Sauce & Poultry, Home Recipe) | 63 µg | 17.9 µg |
1855 | (With Cream Sauce & Seafood, Restaurant) | 63 µg | 17.9 µg |
1856 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 62 µg | 17.6 µg |
1857 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 62 µg | 17.6 µg |
1858 | (Chocolate, Ready-To-Drink) | 62 µg | 17.6 µg |
1859 | (Made With Margarine) | 62 µg | 17.6 µg |
1860 | (With Meat, Peel Eaten) | 62 µg | 17.6 µg |
1861 | (With Meat, Peel Not Eaten) | 62 µg | 17.6 µg |
1862 | (Stuffed With Bacon & Cheese, Peel Eaten) | 62 µg | 17.6 µg |
1863 | 62 µg | 17.6 µg | |
1864 | (With Egg & Bacon) | 62 µg | 17.6 µg |
1865 | (With Chicken & Sour Cream) | 62 µg | 17.6 µg |
1866 | (With Gravy) | 62 µg | 17.6 µg |
1867 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 62 µg | 17.6 µg |
1868 | (Made From Light Syrup With Non-Dairy Milk) | 62 µg | 17.6 µg |
1869 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 62 µg | 17.6 µg |
1870 | 62 µg | 17.6 µg | |
1871 | (Dessert Type, Chocolate-Filled) | 62 µg | 17.6 µg |
1872 | (Fish) | 62 µg | 17.6 µg |
1873 | 62 µg | 17.6 µg | |
1874 | 62 µg | 17.6 µg | |
1875 | (Chocolate Ice Cream) | 62 µg | 17.6 µg |
1876 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 62 µg | 17.6 µg |
1877 | (Made With Non-Dairy Milk, Made Without Fat) | 62 µg | 17.6 µg |
1878 | (Whole Wheat Noodles) | 62 µg | 17.6 µg |
1879 | (Natural, Powder, Dairy Based.) | 62 µg | 17.6 µg |
1880 | (Formulated Bar, All Flavors) | 62 µg | 17.6 µg |
1881 | (With Cream Sauce & Meat, Home Recipe) | 62 µg | 17.6 µg |
1882 | (From Restaurant Or Fast Food, Regular Crust) | 62 µg | 17.6 µg |
1883 | (From Restaurant Or Fast Food, Thin Crust) | 62 µg | 17.6 µg |
1884 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 62 µg | 17.6 µg |
1885 | 62 µg | 17.6 µg | |
1886 | (Cheese, With Meat, Thin Crust) | 62 µg | 17.6 µg |
1887 | (With Cream Sauce & Meat, Home Recipe) | 62 µg | 17.6 µg |
1888 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 61 µg | 17.3 µg |
1889 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 61 µg | 17.3 µg |
1890 | (With Spread) | 61 µg | 17.3 µg |
1891 | 61 µg | 17.3 µg | |
1892 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 61 µg | 17.3 µg |
1893 | (Made From Syrup With Non-Dairy Milk) | 61 µg | 17.3 µg |
1894 | (Commercially Prepared With Raisins) | 61 µg | 17.3 µg |
1895 | (Yeast Type) | 61 µg | 17.3 µg |
1896 | (Made With Margarine) | 61 µg | 17.3 µg |
1897 | (Cheese Topping, Rising Crust) | 61 µg | 17.3 µg |
1898 | (Meat & Vegetable Topping, Rising Crust) | 61 µg | 17.3 µg |
1899 | (Unspecified Cooking Method) | 61 µg | 17.3 µg |
1900 | 61 µg | 17.3 µg | |
1901 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 61 µg | 17.3 µg |
1902 | 61 µg | 17.3 µg | |
1903 | (Coated, Made With Oil) | 61 µg | 17.3 µg |
1904 | 61 µg | 17.3 µg | |
1905 | (Egg, Cheese, & Bacon) | 61 µg | 17.3 µg |
1906 | (Candies) | 61 µg | 17.3 µg |
1907 | (Made With Dry Mix & Non-Dairy Milk) | 61 µg | 17.3 µg |
1908 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 61 µg | 17.3 µg |
1909 | (With Cheese & Tuna) | 61 µg | 17.3 µg |
1910 | (Non-Soy) | 61 µg | 17.3 µg |
1911 | (Flavors Other Than Chocolate, Home Recipe) | 61 µg | 17.3 µg |
1912 | 61 µg | 17.3 µg | |
1913 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 61 µg | 17.3 µg |
1914 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 61 µg | 17.3 µg |
1915 | (Regular) | 61 µg | 17.3 µg |
1916 | (With Cream Sauce & Poultry, Ready-To-Heat) | 61 µg | 17.3 µg |
1917 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 61 µg | 17.3 µg |
1918 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 61 µg | 17.3 µg |
1919 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 61 µg | 17.3 µg |
1920 | (Cheese, Thick Crust, Prepared From Frozen) | 61 µg | 17.3 µg |
1921 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 61 µg | 17.3 µg |
1922 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 61 µg | 17.3 µg |
1923 | (Thin Crust, Made From Frozen) | 61 µg | 17.3 µg |
1924 | (Home-Prepared From Recipe Using Butter) | 61 µg | 17.3 µg |
1925 | (New Zealand Imported) | 61 µg | 17.3 µg |
1926 | 61 µg | 17.3 µg | |
1927 | (Light, Chocolate) | 61 µg | 17.3 µg |
1928 | (Light) | 61 µg | 17.3 µg |
1929 | (Nonfat, Chocolate) | 61 µg | 17.3 µg |
1930 | (Nonfat) | 61 µg | 17.3 µg |
1931 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 61 µg | 17.3 µg |
1932 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 61 µg | 17.3 µg |
1933 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 61 µg | 17.3 µg |
1934 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 61 µg | 17.3 µg |
1935 | (Regular) | 61 µg | 17.3 µg |
1936 | (Cinnamon Bun, No Frosting) | 61 µg | 17.3 µg |
1937 | (With Fruit, No Frosting) | 61 µg | 17.3 µg |
1938 | (Non-Soy) | 61 µg | 17.3 µg |
1939 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 61 µg | 17.3 µg |
1940 | (With Cream Sauce & Poultry, Ready-To-Heat) | 61 µg | 17.3 µg |
1941 | (Vanilla, Non-Fat) | 61 µg | 17.3 µg |
1942 | (Vanilla, Nonfat Milk) | 61 µg | 17.3 µg |
1943 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 60 µg | 17 µg |
1944 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 60 µg | 17 µg |
1945 | (Unleavened Cornmeal Bread, Latino Restaurant) | 60 µg | 17 µg |
1946 | 60 µg | 17 µg | |
1947 | (Coated, Made With Butter, Unspecified Type) | 60 µg | 17 µg |
1948 | (Coated, Made With Margarine) | 60 µg | 17 µg |
1949 | (Cheese, Nonfat Or Fat Free) | 60 µg | 17 µg |
1950 | (Cheese, Nonfat Or Fat Free) | 60 µg | 17 µg |
1951 | (Made From Dry Mix With Fat Free Milk Skim) | 60 µg | 17 µg |
1952 | (Whey & Milk Based) | 60 µg | 17 µg |
1953 | (Lamb, New Zealand Imported) | 60 µg | 17 µg |
1954 | 60 µg | 17 µg | |
1955 | (Raspberry, Unenriched) | 60 µg | 17 µg |
1956 | (Dry Mix, Prepared With 2% Milk) | 60 µg | 17 µg |
1957 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 60 µg | 17 µg |
1958 | 60 µg | 17 µg | |
1959 | 60 µg | 17 µg | |
1960 | (Made From Lowfat Milk) | 60 µg | 17 µg |
1961 | (Made From Lowfat Milk) | 60 µg | 17 µg |
1962 | (Regular Or Quick, Made With Milk, Made Without Fat) | 60 µg | 17 µg |
1963 | (Mixture) | 60 µg | 17 µg |
1964 | (Mature, Fluid, For Reference Only) | 60 µg | 17 µg |
1965 | (Light) | 60 µg | 17 µg |
1966 | (Cheddar Or Colby) | 60 µg | 17 µg |
1967 | (Made From Dry Mix With Fat Free Milk, Skim) | 60 µg | 17 µg |
1968 | 60 µg | 17 µg | |
1969 | 60 µg | 17 µg | |
1970 | (With Cream Sauce & Meat, Ready-To-Heat) | 60 µg | 17 µg |
1971 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 60 µg | 17 µg |
1972 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 60 µg | 17 µg |
1973 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 60 µg | 17 µg |
1974 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 60 µg | 17 µg |
1975 | (Medium Crust, Made From Frozen) | 60 µg | 17 µg |
1976 | (Home-Prepared From Recipe Using Margarine) | 60 µg | 17 µg |
1977 | 60 µg | 17 µg | |
1978 | (Dark Meat, Meat & Skin, Chicken) | 60 µg | 17 µg |
1979 | 60 µg | 17 µg | |
1980 | (Chocolate) | 60 µg | 17 µg |
1981 | 60 µg | 17 µg | |
1982 | 60 µg | 17 µg | |
1983 | (With Cream Sauce & Meat, Ready-To-Heat) | 60 µg | 17 µg |
1984 | (Chocolate Milk Drink) | 60 µg | 17 µg |
1985 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 59 µg | 16.7 µg |
1986 | (Coated, Made With Margarine) | 59 µg | 16.7 µg |
1987 | 59 µg | 16.7 µg | |
1988 | (Prepared From Recipe) | 59 µg | 16.7 µg |
1989 | (With Egg & Ham) | 59 µg | 16.7 µg |
1990 | (Stuffed With Melted Cheese, Soft) | 59 µg | 16.7 µg |
1991 | (Topped With Melted Cheese, Soft) | 59 µg | 16.7 µg |
1992 | 59 µg | 16.7 µg | |
1993 | (Light, Home Recipe) | 59 µg | 16.7 µg |
1994 | 59 µg | 16.7 µg | |
1995 | (Made With Margarine) | 59 µg | 16.7 µg |
1996 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 59 µg | 16.7 µg |
1997 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
1998 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 59 µg | 16.7 µg |
1999 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
2000 | (With Fruit) | 59 µg | 16.7 µg |
2001 | (With Vegetables) | 59 µg | 16.7 µg |
2002 | 59 µg | 16.7 µg | |
2003 | (Farmed, Fish) | 59 µg | 16.7 µg |
2004 | 59 µg | 16.7 µg | |
2005 | (Fish) | 59 µg | 16.7 µg |
2006 | 59 µg | 16.7 µg | |
2007 | (With Adhering Flesh) | 59 µg | 16.7 µg |
2008 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 59 µg | 16.7 µg |
2009 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 59 µg | 16.7 µg |
2010 | (With Non-Dairy Milk, Coffee) | 59 µg | 16.7 µg |
2011 | (Large Deep Dish Crust) | 59 µg | 16.7 µg |
2012 | (From Dry Mix, Not Further Specified) | 59 µg | 16.7 µg |
2013 | (Made With Milk & Fat, From Dry) | 59 µg | 16.7 µg |
2014 | (Candies) | 59 µg | 16.7 µg |
2015 | (Plain) | 59 µg | 16.7 µg |
2016 | (Regular Or Quick, Made With Milk, Made Without Fat) | 59 µg | 16.7 µg |
2017 | (Prepared From Recipe) | 59 µg | 16.7 µg |
2018 | (Cheese, From School Lunch, Thin Crust) | 59 µg | 16.7 µg |
2019 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 59 µg | 16.7 µg |
2020 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 59 µg | 16.7 µg |
2021 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 59 µg | 16.7 µg |
2022 | (Thick Crust, Made From Frozen) | 59 µg | 16.7 µg |
2023 | (Not Further Specified) | 59 µg | 16.7 µg |
2024 | (Drumsticks & Thighs) | 59 µg | 16.7 µg |
2025 | (Variety Meats & By-Products) | 59 µg | 16.7 µg |
2026 | (Meat Only) | 59 µg | 16.7 µg |
2027 | (From Retail Parts, From Dark Meat) | 59 µg | 16.7 µg |
2028 | (Shrimp With Cocktail Sauce) | 59 µg | 16.7 µg |
2029 | (Skin Only, Chicken) | 59 µg | 16.7 µg |
2030 | (Individual Size Or Tart) | 59 µg | 16.7 µg |
2031 | (Fat Free, Skim) | 59 µg | 16.7 µg |
2032 | (With Added Calcium, Vitamins A & D, All Flavors) | 58.2 µg | 16.5 µg |
2033 | (Low Fat, 1%) | 58 µg | 16.4 µg |
2034 | 58 µg | 16.4 µg | |
2035 | (Made With Butter) | 58 µg | 16.4 µg |
2036 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 58 µg | 16.4 µg |
2037 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 58 µg | 16.4 µg |
2038 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 58 µg | 16.4 µg |
2039 | (Plain, Whole) | 58 µg | 16.4 µg |
2040 | (Cheese Topping, Regular Crust) | 58 µg | 16.4 µg |
2041 | (Meat & Vegetable Topping, Regular Crust) | 58 µg | 16.4 µg |
2042 | (With Milk) | 58 µg | 16.4 µg |
2043 | 58 µg | 16.4 µg | |
2044 | 58 µg | 16.4 µg | |
2045 | (Regular) | 58 µg | 16.4 µg |
2046 | (With Whipped Cream, Decaffeinated) | 58 µg | 16.4 µg |
2047 | (Non-Dairy) | 58 µg | 16.4 µg |
2048 | (Soft Serve, Vanilla) | 58 µg | 16.4 µg |
2049 | (Made With Non-Dairy Milk, Ready To Drink) | 58 µg | 16.4 µg |
2050 | (Soft Serve, Chocolate) | 58 µg | 16.4 µg |
2051 | (Chocolate, No Sugar Added) | 58 µg | 16.4 µg |
2052 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 58 µg | 16.4 µg |
2053 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 58 µg | 16.4 µg |
2054 | (With Cheese & Frankfurters Or Hot Dogs) | 58 µg | 16.4 µg |
2055 | (Calcium Fortified, Low Fat, 1%) | 58 µg | 16.4 µg |
2056 | (Dry, Reconstituted, Unspecified Fat Content) | 58 µg | 16.4 µg |
2057 | (Lactose Free, Low Fat, 1%) | 58 µg | 16.4 µg |
2058 | (Low Fat, 1%) | 58 µg | 16.4 µg |
2059 | (Not Further Specified) | 58 µg | 16.4 µg |
2060 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 58 µg | 16.4 µg |
2061 | (With Cream Sauce & Poultry, Restaurant) | 58 µg | 16.4 µg |
2062 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 58 µg | 16.4 µg |
2063 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 58 µg | 16.4 µg |
2064 | (Made From Frozen, Reduced Fat) | 58 µg | 16.4 µg |
2065 | 58 µg | 16.4 µg | |
2066 | (Sockeye, Fish, Alaska Native) | 58 µg | 16.4 µg |
2067 | (With Cream Or White Sauce Mixture) | 58 µg | 16.4 µg |
2068 | (With Meat Sauce, Cheese-Filled) | 58 µg | 16.4 µg |
2069 | (Soft-Serve, Frozen Yogurts) | 58 µg | 16.4 µg |
2070 | (Mixture) | 58 µg | 16.4 µg |
2071 | (Cheese, Thick Crust) | 58 µg | 16.4 µg |
2072 | (Cheese, With Vegetables, Thin Crust) | 58 µg | 16.4 µg |
2073 | (With Cream Sauce & Poultry, Restaurant) | 58 µg | 16.4 µg |
2074 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 58 µg | 16.4 µg |
2075 | (Fat Free) | 58 µg | 16.4 µg |
2076 | (Drained, Made With Margarine) | 57 µg | 16.2 µg |
2077 | (Drained, Made With Margarine) | 57 µg | 16.2 µg |
2078 | (With Nuts, Chocolate Ice Cream) | 57 µg | 16.2 µg |
2079 | 57 µg | 16.2 µg | |
2080 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 57 µg | 16.2 µg |
2081 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 57 µg | 16.2 µg |
2082 | (Regular, Made With Milk, Made Without Fat) | 57 µg | 16.2 µg |
2083 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
2084 | (Made With Margarine) | 57 µg | 16.2 µg |
2085 | (Made With Margarine) | 57 µg | 16.2 µg |
2086 | 57 µg | 16.2 µg | |
2087 | (Total Edible) | 57 µg | 16.2 µg |
2088 | (Made With Milk, Made Without Fat) | 57 µg | 16.2 µg |
2089 | (Made With Milk, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
2090 | 57 µg | 16.2 µg | |
2091 | (Commercially Prepared) | 57 µg | 16.2 µg |
2092 | (Made With Margarine) | 57 µg | 16.2 µg |
2093 | 57 µg | 16.2 µg | |
2094 | (Meat & Skin, Flour, Chicken) | 57 µg | 16.2 µg |
2095 | (With Whipped Cream) | 57 µg | 16.2 µg |
2096 | (Soft Serve, Chocolate) | 57 µg | 16.2 µg |
2097 | (Egg, Cheese, & Sausage) | 57 µg | 16.2 µg |
2098 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 57 µg | 16.2 µg |
2099 | (With Non-Dairy Milk, Flavored, Coffee) | 57 µg | 16.2 µg |
2100 | (With Cheese & Tomato) | 57 µg | 16.2 µg |
2101 | (Filled With Custard Or Cream Cheese) | 57 µg | 16.2 µg |
2102 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 57 µg | 16.2 µg |
2103 | (With Cream Sauce & Meat, Restaurant) | 57 µg | 16.2 µg |
2104 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 57 µg | 16.2 µg |
2105 | (Mixed Species, Fish) | 57 µg | 16.2 µg |
2106 | (Reduced Sugar) | 57 µg | 16.2 µg |
2107 | (With Cream Sauce & Meat, Restaurant) | 57 µg | 16.2 µg |
2108 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 57 µg | 16.2 µg |
2109 | (Coconut Milk) | 57 µg | 16.2 µg |
2110 | (With Icing Or Filling) | 56 µg | 15.9 µg |
2111 | (Made With Cooking Spray) | 56 µg | 15.9 µg |
2112 | (Made Without Fat) | 56 µg | 15.9 µg |
2113 | (Without Skin & Bones, Drained Solids) | 56 µg | 15.9 µg |
2114 | (With Nuts, Rich Ice Cream) | 56 µg | 15.9 µg |
2115 | (Made From Light Syrup With Fat Free Milk Skim) | 56 µg | 15.9 µg |
2116 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 56 µg | 15.9 µg |
2117 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 56 µg | 15.9 µg |
2118 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 56 µg | 15.9 µg |
2119 | (Made With Margarine) | 56 µg | 15.9 µg |
2120 | (Made With Margarine) | 56 µg | 15.9 µg |
2121 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 56 µg | 15.9 µg |
2122 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 56 µg | 15.9 µg |
2123 | (Made With Milk, Made Without Fat) | 56 µg | 15.9 µg |
2124 | (Made With Milk, Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
2125 | (Made With Milk) | 56 µg | 15.9 µg |
2126 | (With Chocolate & Nuts) | 56 µg | 15.9 µg |
2127 | (Candy Coated Chocolate) | 56 µg | 15.9 µg |
2128 | (With Cheese, Made Without Fat) | 56 µg | 15.9 µg |
2129 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 56 µg | 15.9 µg |
2130 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 56 µg | 15.9 µg |
2131 | (With Added Vitamin A & Vitamin D, 2% Fat) | 56 µg | 15.9 µg |
2132 | (With Adhering Flesh) | 56 µg | 15.9 µg |
2133 | (With Whipped Cream, Decaffeinated) | 56 µg | 15.9 µg |
2134 | (With Whipped Cream) | 56 µg | 15.9 µg |
2135 | (With Added Vitamin D, Fluid) | 56 µg | 15.9 µg |
2136 | (Whole) | 56 µg | 15.9 µg |
2137 | (Made With Dry Mix & Fat Free Milk, Skim) | 56 µg | 15.9 µg |
2138 | (Soft Serve, Chocolate, Waffle Cone) | 56 µg | 15.9 µg |
2139 | 56 µg | 15.9 µg | |
2140 | (Macarrones Con Atun, Puerto Rican Style) | 56 µg | 15.9 µg |
2141 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 56 µg | 15.9 µg |
2142 | 56 µg | 15.9 µg | |
2143 | (Queso Chihuahua) | 56 µg | 15.9 µg |
2144 | (Tomato & Basil, With Oil & Vinegar Dressing) | 56 µg | 15.9 µg |
2145 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 56 µg | 15.9 µg |
2146 | (With Fruit) | 56 µg | 15.9 µg |
2147 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 56 µg | 15.9 µg |
2148 | (Hand-Tossed Crust) | 56 µg | 15.9 µg |
2149 | 56 µg | 15.9 µg | |
2150 | (Flan De Calabaza) | 56 µg | 15.9 µg |
2151 | 56 µg | 15.9 µg | |
2152 | (With Added Solution, Drumsticks & Thighs) | 56 µg | 15.9 µg |
2153 | (Farmed, Fish) | 56 µg | 15.9 µg |
2154 | 56 µg | 15.9 µg | |
2155 | (Dark Meat, Meat & Skin, Chicken) | 56 µg | 15.9 µg |
2156 | 56 µg | 15.9 µg | |
2157 | (Toaster-Type With Raisins) | 56 µg | 15.9 µg |
2158 | (Bunuelos De Name, Puerto Rican Style) | 56 µg | 15.9 µg |
2159 | (Nonfat Or Fat Free) | 55 µg | 15.6 µg |
2160 | (Nonfat Or Fat Free) | 55 µg | 15.6 µg |
2161 | (Pasteurized Process, Low Fat) | 55 µg | 15.6 µg |
2162 | (Made With Oil) | 55 µg | 15.6 µg |
2163 | 55 µg | 15.6 µg | |
2164 | (With Chicken, Beans, & Sour Cream) | 55 µg | 15.6 µg |
2165 | (Drained Solids, Fish) | 55 µg | 15.6 µg |
2166 | (Dry, Mix) | 55 µg | 15.6 µg |
2167 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 55 µg | 15.6 µg |
2168 | (Made From Dry Mix, Unspecified Type Of Milk) | 55 µg | 15.6 µg |
2169 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 55 µg | 15.6 µg |
2170 | (Made From Syrup With Fat Free Milk Skim) | 55 µg | 15.6 µg |
2171 | 55 µg | 15.6 µg | |
2172 | (Chocolate Flavored, Made With Milk) | 55 µg | 15.6 µg |
2173 | 55 µg | 15.6 µg | |
2174 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 55 µg | 15.6 µg |
2175 | (Arepa Dominicana, Dominican Style) | 55 µg | 15.6 µg |
2176 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 55 µg | 15.6 µg |
2177 | (Classic Hand-Tossed Crust) | 55 µg | 15.6 µg |
2178 | (With Cheese & Sausage) | 55 µg | 15.6 µg |
2179 | (Filled, Not Further Specified) | 55 µg | 15.6 µg |
2180 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 55 µg | 15.6 µg |
2181 | (Queso Asadero) | 55 µg | 15.6 µg |
2182 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 55 µg | 15.6 µg |
2183 | (Made From Dry Mix, Unspecified Type Of Milk) | 55 µg | 15.6 µg |
2184 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 55 µg | 15.6 µg |
2185 | (From Fast Food / Restaurant) | 55 µg | 15.6 µg |
2186 | (Cheese, With Vegetables, Regular Crust) | 55 µg | 15.6 µg |
2187 | (Cheese, With Vegetables, Thin Crust) | 55 µg | 15.6 µg |
2188 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 55 µg | 15.6 µg |
2189 | (With Meat & Vegetables, Thick Crust) | 55 µg | 15.6 µg |
2190 | (Prepared From Frozen, Thin Crust) | 55 µg | 15.6 µg |
2191 | 55 µg | 15.6 µg | |
2192 | (Cheese-Filled) | 55 µg | 15.6 µg |
2193 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 55 µg | 15.6 µg |
2194 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 55 µg | 15.6 µg |
2195 | 55 µg | 15.6 µg | |
2196 | 55 µg | 15.6 µg | |
2197 | 55 µg | 15.6 µg | |
2198 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 55 µg | 15.6 µg |
2199 | 55 µg | 15.6 µg | |
2200 | (Made With Tomatoes & Cream) | 55 µg | 15.6 µg |
2201 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 54 µg | 15.3 µg |
2202 | (With Ham, Fish, Cheese, Vegetables) | 54 µg | 15.3 µg |
2203 | (Coated, Made With Butter) | 54 µg | 15.3 µg |
2204 | (Coated, Made With Butter) | 54 µg | 15.3 µg |
2205 | (With Vegetables, Peel Eaten) | 54 µg | 15.3 µg |
2206 | (With Vegetables, Peel Not Eaten) | 54 µg | 15.3 µg |
2207 | (Mixed Species, Fish) | 54 µg | 15.3 µg |
2208 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 54 µg | 15.3 µg |
2209 | (With Meat Sauce) | 54 µg | 15.3 µg |
2210 | (With Cream Sauce Mixture) | 54 µg | 15.3 µg |
2211 | 54 µg | 15.3 µg | |
2212 | (Chocolate) | 54 µg | 15.3 µg |
2213 | (Low Sugar Or Low Calorie, Candies) | 54 µg | 15.3 µg |
2214 | (Made From Dry Mix With Low Fat Milk, 1%) | 54 µg | 15.3 µg |
2215 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 54 µg | 15.3 µg |
2216 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 54 µg | 15.3 µg |
2217 | (Made With Margarine) | 54 µg | 15.3 µg |
2218 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 54 µg | 15.3 µg |
2219 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 54 µg | 15.3 µg |
2220 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 54 µg | 15.3 µg |
2221 | (Wheat & Barley, Made With Fat) | 54 µg | 15.3 µg |
2222 | (Arepa; P.r. Arepita, Puerto Rican Style) | 54 µg | 15.3 µg |
2223 | (Without Icing Or Topping) | 54 µg | 15.3 µg |
2224 | (Chocolate Covered) | 54 µg | 15.3 µg |
2225 | 54 µg | 15.3 µg | |
2226 | (With Cheese, On Wheat Bun) | 54 µg | 15.3 µg |
2227 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 54 µg | 15.3 µg |
2228 | (Croissant Pockets, Frozen) | 54 µg | 15.3 µg |
2229 | 54 µg | 15.3 µg | |
2230 | (Chocolate, Prepackaged) | 54 µg | 15.3 µg |
2231 | (With Chicken, Cheese, & Sour Cream) | 54 µg | 15.3 µg |
2232 | (Made From Dry Mix With Low Fat Milk, 1%) | 54 µg | 15.3 µg |
2233 | (Original Crust) | 54 µg | 15.3 µg |
2234 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 54 µg | 15.3 µg |
2235 | (Cheese, With Fruit, Thick Crust) | 54 µg | 15.3 µg |
2236 | (Cheese, With Vegetables, Thick Crust) | 54 µg | 15.3 µg |
2237 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 54 µg | 15.3 µg |
2238 | (With Meat & Vegetables, Regular Crust) | 54 µg | 15.3 µg |
2239 | (With Meat & Vegetables, Unspecified Type Of Crust) | 54 µg | 15.3 µg |
2240 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 54 µg | 15.3 µg |
2241 | (Fish) | 54 µg | 15.3 µg |
2242 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 54 µg | 15.3 µg |
2243 | (Drumsticks & Thighs) | 54 µg | 15.3 µg |
2244 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 54 µg | 15.3 µg |
2245 | (Low Fat, 1%) | 54 µg | 15.3 µg |
2246 | 54 µg | 15.3 µg | |
2247 | (Cheese, With Meat & Vegetables, Thin Crust) | 54 µg | 15.3 µg |
2248 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 54 µg | 15.3 µg |
2249 | (Coated, Made With Margarine) | 53 µg | 15 µg |
2250 | (Peel Not Eaten, Unspecified Topping) | 53 µg | 15 µg |
2251 | (With Meat & Sour Cream) | 53 µg | 15 µg |
2252 | (With Non-Dairy Milk, Coffee) | 53 µg | 15 µg |
2253 | (Meat Only) | 53 µg | 15 µg |
2254 | (No Broth) | 53 µg | 15 µg |
2255 | (Without Salt, Drained Solids With Bone, Fish) | 53 µg | 15 µg |
2256 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 53 µg | 15 µg |
2257 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 53 µg | 15 µg |
2258 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 53 µg | 15 µg |
2259 | (1/4 Lb Meat, Plain, On Bun) | 53 µg | 15 µg |
2260 | (Single, Large Patty, Plain) | 53 µg | 15 µg |
2261 | (Not Chocolate) | 53 µg | 15 µg |
2262 | (Peach, Nonfat) | 53 µg | 15 µg |
2263 | (Prepared With Milk) | 53 µg | 15 µg |
2264 | (Crab Cakes, Home Recipe) | 53 µg | 15 µg |
2265 | (Lemon, Unenriched) | 53 µg | 15 µg |
2266 | (With Cheese, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
2267 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
2268 | (Ready-To-Heat) | 53 µg | 15 µg |
2269 | (With Cheese, From Restaurant) | 53 µg | 15 µg |
2270 | (Fluid) | 53 µg | 15 µg |
2271 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 53 µg | 15 µg |
2272 | (Decaffeinated, Nonfat, Coffee) | 53 µg | 15 µg |
2273 | (Nonfat, Coffee) | 53 µg | 15 µg |
2274 | (With Cream Sauce & Added Vegetables, Restaurant) | 53 µg | 15 µg |
2275 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 53 µg | 15 µg |
2276 | (Cheese, Gluten-Free Thin Crust) | 53 µg | 15 µg |
2277 | (Cheese, Whole Wheat Thin Crust) | 53 µg | 15 µg |
2278 | (Cheese, With Fruit, Regular Crust) | 53 µg | 15 µg |
2279 | (Cheese, With Fruit, Thin Crust) | 53 µg | 15 µg |
2280 | (Cheese, With Fruit, Unspecified Type Of Crust) | 53 µg | 15 µg |
2281 | (Prepared From Recipe) | 53 µg | 15 µg |
2282 | (With Cheese, From Fast Food) | 53 µg | 15 µg |
2283 | (Meat & Skin) | 53 µg | 15 µg |
2284 | (With Added Solution, Drumsticks & Thighs) | 53 µg | 15 µg |
2285 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 53 µg | 15 µg |
2286 | (Frituras De Yautia, Puerto Rican Style) | 53 µg | 15 µg |
2287 | 53 µg | 15 µg | |
2288 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 53 µg | 15 µg |
2289 | (With Cream Sauce, & Added Vegetables, Restaurant) | 53 µg | 15 µg |
2290 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 53 µg | 15 µg |
2291 | (Dry, Mix) | 52 µg | 14.7 µg |
2292 | 52 µg | 14.7 µg | |
2293 | (Coated, Made With Margarine) | 52 µg | 14.7 µg |
2294 | (Made Without Fat) | 52 µg | 14.7 µg |
2295 | (Coated, Made With Margarine) | 52 µg | 14.7 µg |
2296 | (With Chicken, Beans, Rice, & Sour Cream) | 52 µg | 14.7 µg |
2297 | (Made With Margarine) | 52 µg | 14.7 µg |
2298 | (Dry, Made With Margarine) | 52 µg | 14.7 µg |
2299 | (Crustaceans, Moist Heat) | 52 µg | 14.7 µg |
2300 | (Made From Fresh) | 52 µg | 14.7 µg |
2301 | (Prepared With Whole Milk, Dry Mix) | 52 µg | 14.7 µg |
2302 | (With Cheese, Made With Fat) | 52 µg | 14.7 µg |
2303 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 52 µg | 14.7 µg |
2304 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 52 µg | 14.7 µg |
2305 | (With Non-Dairy Milk & Whipped Cream) | 52 µg | 14.7 µg |
2306 | (Alaska Native) | 52 µg | 14.7 µg |
2307 | (With Cheese, Ready-To-Heat) | 52 µg | 14.7 µg |
2308 | (Made With Nonfat Milk, Ready To Drink) | 52 µg | 14.7 µg |
2309 | (Decaffeinated, Nonfat, Flavored, Coffee) | 52 µg | 14.7 µg |
2310 | (Ready-To-Eat) | 52 µg | 14.7 µg |
2311 | (Ready-To-Heat, Not Further Specified) | 52 µg | 14.7 µg |
2312 | (With Gravy, From Restaurant) | 52 µg | 14.7 µg |
2313 | (Ready To Eat) | 52 µg | 14.7 µg |
2314 | (With Almonds, Candies) | 52 µg | 14.7 µg |
2315 | (With Almonds) | 52 µg | 14.7 µg |
2316 | (Original Crust) | 52 µg | 14.7 µg |
2317 | 52 µg | 14.7 µg | |
2318 | (With Cheese & Extra Vegetables, Thick Crust) | 52 µg | 14.7 µg |
2319 | (With Pepperoni, From School Lunch, Medium Crust) | 52 µg | 14.7 µg |
2320 | (Meat & Skin) | 52 µg | 14.7 µg |
2321 | (Made With Margarine) | 51 µg | 14.5 µg |
2322 | (Made With Fat) | 51 µg | 14.5 µg |
2323 | (Coated, Made With Cooking Spray) | 51 µg | 14.5 µg |
2324 | (Coated, Made Without Fat) | 51 µg | 14.5 µg |
2325 | 51 µg | 14.5 µg | |
2326 | (Rotisserie, Chicken) | 51 µg | 14.5 µg |
2327 | (Beef, Cheese, Tomato, Taco Sauce) | 51 µg | 14.5 µg |
2328 | (With Meat, Beans, & Sour Cream) | 51 µg | 14.5 µg |
2329 | 51 µg | 14.5 µg | |
2330 | (Chunky Style, Ready-To-Serve) | 51 µg | 14.5 µg |
2331 | (Chunky Style, Home Recipe) | 51 µg | 14.5 µg |
2332 | (No Sauce) | 51 µg | 14.5 µg |
2333 | (With Tomato Sauce, Diet Frozen Meal) | 51 µg | 14.5 µg |
2334 | (Tomato-Based Sauce) | 51 µg | 14.5 µg |
2335 | (Made From Light Syrup With Low Fat Milk 1%) | 51 µg | 14.5 µg |
2336 | (Made From Light Syrup, Unspecified Type Of Milk) | 51 µg | 14.5 µg |
2337 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 51 µg | 14.5 µg |
2338 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 51 µg | 14.5 µg |
2339 | (Made From Syrup, Unspecified Type Of Milk) | 51 µg | 14.5 µg |
2340 |