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Nutrition Tool Navigation

List Of 9095 Foods That Contain Retinol

Here's a list of all 9095 foods that contain Retinol. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Cod Liver Fish Oil30,000 ug8,504.86 ug
2.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)28,319 ug8,028.3 ug
3.Braised Veal Liver (Variety Meats & By-Products)21,140 ug5,993.09 ug
4.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)21,014 ug5,957.37 ug
5.Pan-Fried Veal Liver (Variety Meats & By-Products)20,070 ug5,689.75 ug
6.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)19,872 ug5,633.62 ug
7.Raw Lamb Liver (New Zealand Imported)15,434 ug4,375.47 ug
8.Raw Domesticated Duck (Liver)11,984 ug3,397.41 ug
9.Raw Veal Liver (Variety Meats & By-Products)11,705 ug3,318.31 ug
10.Simmered Turkey Liver (All Classes)10,751 ug3,047.86 ug
11.Braised Beef Liver (Variety Meats & By-Products)9,428 ug2,672.79 ug
12.Braised Beef Liver9,349 ug2,650.4 ug
13.Raw Goose (Liver)9,309 ug2,639.06 ug
14.Liver Sausage Liverwurst (Pork)8,308 ug2,355.28 ug
15.Raw Turkey Liver (All Classes)8,056 ug2,283.84 ug
16.Pan-Fried Lamb Liver (Variety Meats & By-Products)7,777 ug2,204.74 ug
17.Pan-Fried Beef Liver (Variety Meats & By-Products)7,728 ug2,190.85 ug
18.Fried Beef Liver7,664 ug2,172.71 ug
19.Braised Lamb Liver (Variety Meats & By-Products)7,491 ug2,123.66 ug
20.Raw Lamb Liver (Variety Meats & By-Products)7,391 ug2,095.31 ug
21.Raw Fresh Pork Liver (Variety Meats & By-Products)6,502 ug1,843.29 ug
22.Liver Dumpling6,233 ug1,767.03 ug
23.Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder, Beverages)6,006 ug1,702.67 ug
24.Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie, Beverages)5,996 ug1,699.84 ug
25.Braised Fresh Pork Liver (Variety Meats & By-Products)5,405 ug1,532.29 ug
26.Pork Liver Cheese5,252 ug1,488.92 ug
27.Raw Beef Liver (Variety Meats & By-Products)4,948 ug1,402.73 ug
28.Oscar Mayer Braunschweiger Liver Sausage (Sliced)4,723 ug1,338.95 ug
29.Liver & Onions (Beef Or Calves)4,716 ug1,336.96 ug
30.Simmered Turkey Giblets (Whole)4,619 ug1,309.46 ug
31.Raw Capons Giblets (Chicken)4,374 ug1,240.01 ug
32.Pan-Fried Chicken Liver (All Classes)4,293 ug1,217.05 ug
33.Braunschweiger (A Pork Liver Sausage)4,220 ug1,196.35 ug
34.Liverwurst4,220 ug1,196.35 ug
35.Liverwurst Spread4,091 ug1,159.78 ug
36.Simmered Capons Giblets (Chicken)3,984 ug1,129.45 ug
37.Simmered Chicken Liver (All Classes)3,978 ug1,127.74 ug
38.Braised Chicken Liver3,945 ug1,118.39 ug
39.Raw Whole Turkey (Giblets)3,939 ug1,116.69 ug
40.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)3,649 ug1,034.47 ug
41.Fried Broilers Or Fryers Giblets (Chicken)3,582 ug1,015.48 ug
42.Raw Chicken Liver (All Classes)3,290 ug932.7 ug
43.Raw Stewing Chicken Giblets3,152 ug893.58 ug
44.Raw Roasting Giblets (Chicken)2,880 ug816.47 ug
45.Simmered Chicken Stewing Giblets2,864 ug811.93 ug
46.Fried Chicken Liver2,803 ug794.64 ug
47.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)2,686 ug761.47 ug
48.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)2,686 ug761.47 ug
49.Raw Broilers Or Fryers Giblets (Chicken)2,657 ug753.25 ug
50.Simmered Roasting Giblets (Chicken)2,443 ug692.58 ug
51.Nutritional Shake Mix (High Protein, Powder, Beverages)1,875 ug531.55 ug
52.Herbalife Nutritional Shake Mix (High Protein, Powder)1,875 ug531.55 ug
53.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)1,875 ug531.55 ug
54.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)1,770 ug501.79 ug
55.Simmered Broilers Or Fryers Giblets (Chicken)1,751 ug496.4 ug
56.Chopped Chicken Livers (With Eggs & Onion, Mixture)1,740 ug493.28 ug
57.Balance Original Bar (Snack)1,495 ug423.83 ug
58.Balance Original Bar1,495 ug423.83 ug
59.Smart Balance Margarine-Like Spread (Light Buttery Spread)1,410 ug399.73 ug
60.Smoked Eel1,381 ug391.51 ug
61.Margarine-Like Spread (Benecol Light Spread)1,370 ug388.39 ug
62.Rich Chocolate (Powder, Beverages)1,365 ug386.97 ug
63.Ovaltine Chocolate Malt Powder (Beverages)1,365 ug386.97 ug
64.Ovaltine Classic Malt Powder (Beverages)1,365 ug386.97 ug
65.Malted Milk (Dry Mix, Not Reconstituted)1,365 ug386.97 ug
66.Cream Of Wheat Instant Cereals (Dry)1,341 ug380.17 ug
67.Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)1,324 ug375.35 ug
68.Chocolate Flavored Frosted Puffed Corn Cereal1,324 ug375.35 ug
69.Cereal Kellogg's Smorz1,324 ug375.35 ug
70.Margarine (Spread, 35-39% Fat, Tub)1,297 ug367.69 ug
71.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1,297 ug367.69 ug
72.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)1,297 ug367.69 ug
73.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)1,297 ug367.69 ug
74.Frosted Rice (Not Further Specified)1,250 ug354.37 ug
75.Kellogg's Frosted Rice Krispies1,250 ug354.37 ug
76.Ralston Crispy Hexagons (Cereals Ready-To-Eat)1,248 ug353.8 ug
77.Cocoa Krispies1,210 ug343.03 ug
78.Peanut Butter (Smooth, Vitamin & Mineral Fortified)1,172 ug332.26 ug
79.Peanut Butter (Chunky, Vitamin & Mineral Fortified)1,172 ug332.26 ug
80.Peanut Butter (Vitamin & Mineral Fortified)1,172 ug332.26 ug
81.Dry-Heated Eel (Mixed Species, Fish)1,137 ug322.33 ug
82.Ralston Crisp Rice (Cereals Ready-To-Eat)1,136 ug322.05 ug
83.Crispy Brown Rice Cereal1,136 ug322.05 ug
84.Crispy Rice1,136 ug322.05 ug
85.Malt-O-Meal Crispy Rice1,136 ug322.05 ug
86.Rice Flakes (Not Further Specified)1,136 ug322.05 ug
87.Kellogg's Rice Krispies1,136 ug322.05 ug
88.Steamed Or Poached Eel1,115 ug316.1 ug
89.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)1,090 ug309.01 ug
90.Malt-O-Meal Fruity Dyno-Bites1,090 ug309.01 ug
91.Ralston Tasteeos (Cereals Ready-To-Eat)1,071 ug303.62 ug
92.Toasted Oat Cereal1,071 ug303.62 ug
93.Ralston Corn Biscuits (Cereals Ready-To-Eat)1,061 ug300.79 ug
94.Protein Supplement Muscle Milk Light (Milk Based, Powder)1,050 ug297.67 ug
95.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)1,050 ug297.67 ug
96.Zone Perfect Classic Crunch Nutrition Bar1,050 ug297.67 ug
97.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)1,050 ug297.67 ug
98.Muscle Milk (Light, Powder)1,050 ug297.67 ug
99.Protein Powder (Light, Not Further Specified)1,050 ug297.67 ug
100.Spotted Seal Oil (Alaska Native)1,044 ug295.97 ug
101.Raw Eel (Mixed Species, Fish)1,043 ug295.69 ug
102.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)1,034 ug293.13 ug
103.Slim Fast Shake Mix (Powder)1,034 ug293.13 ug
104.Slim Fast Shake Mix (Sugar Free, Powder)1,034 ug293.13 ug
105.Smoked Canned Pate De Foie Gras (Goose Liver Pate)1,001 ug283.78 ug
106.Smoked Canned Goose Liver Pate1,001 ug283.78 ug
107.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)993 ug281.51 ug
108.Margarine-Like Spread (Fat Free, Tub, Salted)993 ug281.51 ug
109.Canned Liver Pate (Not Specified)991 ug280.94 ug
110.Truffle Flavor Pate991 ug280.94 ug
111.General Mills Cheerios (Cereals Ready-To-Eat)990 ug280.66 ug
112.Oat Cereal (Not Further Specified)990 ug280.66 ug
113.Cheerios990 ug280.66 ug
114.Malt-O-Meal Toasted Oat Cereal990 ug280.66 ug
115.Cereal (Not Further Specified)990 ug280.66 ug
116.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)981 ug278.11 ug
117.Ralston Corn Flakes (Cereals Ready-To-Eat)962 ug272.72 ug
118.Quaker King Vitaman (Cereals Ready-To-Eat)961 ug272.44 ug
119.King Vitaman961 ug272.44 ug
120.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)943 ug267.34 ug
121.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)940 ug266.49 ug
122.Slim Fast Original Meal Bar940 ug266.49 ug
123.South Beach Living Meal Bar940 ug266.49 ug
124.Cinnamon Toast Crunch918 ug260.25 ug
125.Whey Protein Powder Isolate (Beverages)872 ug247.21 ug
126.Isopure Protein Powder872 ug247.21 ug
127.Corn Puffs870 ug246.64 ug
128.Kix870 ug246.64 ug
129.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)865 ug245.22 ug
130.Slim Fast Shake Mix (High Protein, Powder)865 ug245.22 ug
131.Honey Kix860 ug243.81 ug
132.Lucky Charms847 ug240.12 ug
133.Honey Nut Cheerios834 ug236.44 ug
134.Malt-O-Meal Honey & Nut Toasty O's834 ug236.44 ug
135.Quaker Oatmeal Honey Nut Heaven834 ug236.44 ug
136.Post Fruity Pebbles (Cereals Ready-To-Eat)833 ug236.15 ug
137.Fruity Pebbles833 ug236.15 ug
138.Post Golden Crisp (Cereals Ready-To-Eat)832 ug235.87 ug
139.Golden Crisp832 ug235.87 ug
140.Butter Oil (Anhydrous)824 ug233.6 ug
141.Ghee (Clarified Butter)824 ug233.6 ug
142.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)803 ug227.65 ug
143.Honey Bunches Of Oats (Honey Roasted Cereal)803 ug227.65 ug
144.Honey Bunches Of Oats (Just Bunches)803 ug227.65 ug
145.Cereal (Ready-To-Eat, Not Further Specified)799 ug226.51 ug
146.Cooked Eel (Unspecified Cooking Method)794 ug225.1 ug
147.Post Cocoa Pebbles (Cereals Ready-To-Eat)776 ug219.99 ug
148.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)776 ug219.99 ug
149.Cocoa Pebbles776 ug219.99 ug
150.Kellogg's All-Bran (Complete Wheat Flakes)776 ug219.99 ug
151.Malt-O-Meal Cocoa Dyno-Bites776 ug219.99 ug
152.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)775 ug219.71 ug
153.Grape-Nuts Flakes775 ug219.71 ug
154.Instant Oats (Fortified, Plain, Dry, Cereals)772 ug218.86 ug
155.Vegetable Oil-Butter Spread (Reduced Calorie)768 ug217.72 ug
156.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)768 ug217.72 ug
157.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)768 ug217.72 ug
158.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)768 ug217.72 ug
159.Margarine (Regular, Hard, Hydrogenated Soybean)768 ug217.72 ug
160.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)768 ug217.72 ug
161.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)768 ug217.72 ug
162.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
163.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)768 ug217.72 ug
164.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
165.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)768 ug217.72 ug
166.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)768 ug217.72 ug
167.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)768 ug217.72 ug
168.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
169.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)768 ug217.72 ug
170.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)768 ug217.72 ug
171.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)768 ug217.72 ug
172.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)768 ug217.72 ug
173.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)768 ug217.72 ug
174.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)768 ug217.72 ug
175.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)768 ug217.72 ug
176.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)768 ug217.72 ug
177.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)768 ug217.72 ug
178.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)768 ug217.72 ug
179.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)768 ug217.72 ug
180.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
181.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)768 ug217.72 ug
182.Margarine (Not Further Specified)768 ug217.72 ug
183.Margarine (Stick, Salted)768 ug217.72 ug
184.Margarine (Tub, Salted)768 ug217.72 ug
185.Margarine (Whipped, Tub, Salted)768 ug217.72 ug
186.Margarine (Stick, Unsalted)768 ug217.72 ug
187.Margarine-Like Spread (Stick, Salted)768 ug217.72 ug
188.Margarine-Like Spread (Tub, Salted)768 ug217.72 ug
189.Margarine-Like Spread (Liquid, Salted)768 ug217.72 ug
190.Margarine-Like Spread (Whipped, Tub, Salted)768 ug217.72 ug
191.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)768 ug217.72 ug
192.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)768 ug217.72 ug
193.Margarine-Like Spread (Fat Free, Liquid, Salted)768 ug217.72 ug
194.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)768 ug217.72 ug
195.Butter-Margarine Blend (Tub, Salted)768 ug217.72 ug
196.Butter-Vegetable Oil Blend768 ug217.72 ug
197.Margarine-Oil Blend (Not Further Specified)768 ug217.72 ug
198.Margarine-Like Spread (Made With Yogurt, Stick, Salted)768 ug217.72 ug
199.Margarine (Tub, Unsalted)768 ug217.72 ug
200.Margarine (Whipped, Tub, Unsalted)768 ug217.72 ug
201.Margarine-Like Spread (Stick, Unsalted)768 ug217.72 ug
202.Margarine-Like Spread (Tub, Unsalted)768 ug217.72 ug
203.Sweetened Margarine-Like Spread (Tub)768 ug217.72 ug
204.Bran Flakes (Not Further Specified)762 ug216.02 ug
205.Dry-Heated Fresh Bluefin Tuna (Fish)757 ug214.61 ug
206.Protein Supplement Muscle Milk (Milk Based, Powder)750 ug212.62 ug
207.Kellogg's Special K Cinnamon Pecan750 ug212.62 ug
208.Yogurt Burst Cheerios750 ug212.62 ug
209.Muscle Milk (Regular, Powder)750 ug212.62 ug
210.Chex Cinnamon749 ug212.34 ug
211.Special K Vanilla Almond749 ug212.34 ug
212.Post Bran Flakes (Cereals Ready-To-Eat)748 ug212.05 ug
213.Post Natural Bran Flakes748 ug212.05 ug
214.Kellogg's Product 19748 ug212.05 ug
215.Butter (Salted)744 ug210.92 ug
216.Special K Blueberry744 ug210.92 ug
217.Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)743 ug210.64 ug
218.Honey Bunches Of Oats (With Pecan Bunches)743 ug210.64 ug
219.Post Alpha-Bits (Cereals Ready-To-Eat)739 ug209.5 ug
220.Alpha-Bits739 ug209.5 ug
221.Post Waffle Crisp (Cereals Ready-To-Eat)738 ug209.22 ug
222.Post Waffle Crisp738 ug209.22 ug
223.Cereal General Mills Cheerios Protein730 ug206.95 ug
224.Special K Chocolatey Delight725 ug205.53 ug
225.Butter-Margarine Blend (Stick, Salted)720 ug204.12 ug
226.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar, Snacks)713 ug202.13 ug
227.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)711 ug201.57 ug
228.Table Fat (Not Further Specified)710 ug201.28 ug
229.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)709 ug201 ug
230.Special K Fruit & Yogurt702 ug199.01 ug
231.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)695 ug197.03 ug
232.Malt-O-Meal Corn Bursts695 ug197.03 ug
233.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)692 ug196.18 ug
234.Cereal Kellogg's Krave690 ug195.61 ug
235.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)675 ug191.36 ug
236.Post Honey Bunches Of Oats (With Almonds)675 ug191.36 ug
237.Kellogg's Smart Start Strong Heart Antioxidants Cereal675 ug191.36 ug
238.Post Honeycomb Cereal (Cereals Ready-To-Eat)672 ug190.51 ug
239.Honeycomb (Plain)672 ug190.51 ug
240.Strawberry Honeycomb672 ug190.51 ug
241.Whipped Butter (With Salt)671 ug190.23 ug
242.Butter (Without Salt)671 ug190.23 ug
243.Butter (Not Further Specified)671 ug190.23 ug
244.Butter (Stick, Salted)671 ug190.23 ug
245.Whipped Butter (Tub, Salted)671 ug190.23 ug
246.Whipped Butter (Stick, Salted)671 ug190.23 ug
247.Butter (Stick, Unsalted)671 ug190.23 ug
248.Whipped Butter (Tub, Unsalted)671 ug190.23 ug
249.Whipped Butter (Stick, Unsalted)671 ug190.23 ug
250.Vegetable Oil-Butter Spread (Stick, Salted)671 ug190.23 ug
251.Vegetable Oil-Butter Spread (Tub, Salted)671 ug190.23 ug
252.Butter-Oil Blend (Not Further Specified)671 ug190.23 ug
253.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)670 ug189.94 ug
254.Trix662 ug187.67 ug
255.Raw Fresh Bluefin Tuna (Fish)655 ug185.69 ug
256.Milk (Dry, Low Fat, 1%, Not Reconstituted)655 ug185.69 ug
257.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)653 ug185.12 ug
258.Milk (Dry, Unspecified Fat Content, Not Reconstituted)653 ug185.12 ug
259.Milk (Dry, Fat Free, Skim, Not Reconstituted)653 ug185.12 ug
260.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)651 ug184.56 ug
261.Snickers Marathon Protein Bar651 ug184.56 ug
262.Scrapple (Pork)626 ug177.47 ug
263.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)625 ug177.18 ug
264.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)625 ug177.18 ug
265.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)625 ug177.18 ug
266.Dried Whole Egg (Stabilized, Glucose Reduced)616 ug174.63 ug
267.Breakfast Bar (Corn Flake Crust With Fruit)608 ug172.37 ug
268.Breakfast Bar (Not Further Specified)608 ug172.37 ug
269.Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)608 ug172.37 ug
270.Garlic Sauce604 ug171.23 ug
271.Lemon-Butter Sauce604 ug171.23 ug
272.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)603 ug170.95 ug
273.Kellogg's Nutri-Grain Cereal Bar603 ug170.95 ug
274.Kellogg's Nutri-Grain Yogurt Bar603 ug170.95 ug
275.Bolthouse Farms Vegetable Juice (Daily Greens)600 ug170.1 ug
276.Mixed Vegetable Juice (Vegetables Other Than Tomato)600 ug170.1 ug
277.Orange-Flavor Drink (Breakfast Type, Powder, Beverages)599 ug169.81 ug
278.Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)599 ug169.81 ug
279.Beluga Whale Eyes (Alaska Native)561 ug159.04 ug
280.Kellogg's Honey Smacks556 ug157.62 ug
281.Malt-O-Meal Golden Puffs556 ug157.62 ug
282.Rice Chex556 ug157.62 ug
283.Puffed Wheat (Presweetened With Sugar)556 ug157.62 ug
284.Chex Cereal (Not Further Specified)556 ug157.62 ug
285.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)554 ug157.06 ug
286.Frosted Cheerios554 ug157.06 ug
287.Oat Cluster Cheerios Crunch554 ug157.06 ug
288.Frosty O's554 ug157.06 ug
289.Wheaties553 ug156.77 ug
290.Berry Burst Cheerios548 ug155.36 ug
291.Cookie-Crisp539 ug152.8 ug
292.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)531 ug150.54 ug
293.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)530 ug150.25 ug
294.Fruity Cheerios530 ug150.25 ug
295.Chocolate Cheerios529 ug149.97 ug
296.Apple Jacks526 ug149.12 ug
297.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)525 ug148.83 ug
298.Post Honey Bunches Of Oats (With Vanilla Clusters)525 ug148.83 ug
299.All-Bran522 ug147.98 ug
300.Cocoa Puffs521 ug147.7 ug
301.Count Chocula521 ug147.7 ug
302.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)520 ug147.42 ug
303.Dora The Explorer Cereal515 ug146 ug
304.Hollandaise Sauce514 ug145.72 ug
305.Froot Loops Marshmallow505 ug143.17 ug
306.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)500 ug141.75 ug
307.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)500 ug141.75 ug
308.Banana Nut Cheerios500 ug141.75 ug
309.Kellogg's All-Bran (Bran Buds)500 ug141.75 ug
310.Frosted Oat Cereal With Marshmallows500 ug141.75 ug
311.Malt-O-Meal Marshmallow Mateys500 ug141.75 ug
312.Kellogg's Rice Krispies Treats Cereal500 ug141.75 ug
313.Special K500 ug141.75 ug
314.Alpha-Bits (With Marshmallows)500 ug141.75 ug
315.Cooked Scrapple499 ug141.46 ug
316.Chocolate Lucky Charms499 ug141.46 ug
317.Multigrain Cheerios499 ug141.46 ug
318.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)498 ug141.18 ug
319.Apple Cinnamon Cheerios498 ug141.18 ug
320.Froot Loops498 ug141.18 ug
321.Fruit Whirls498 ug141.18 ug
322.Malt-O-Meal Cinnamon Toasters498 ug141.18 ug
323.Special K Red Berries498 ug141.18 ug
324.General Mills Total498 ug141.18 ug
325.Cinnabon Cereal496 ug140.61 ug
326.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)494 ug140.05 ug
327.Reese's Peanut Butter Puffs Cereal490 ug138.91 ug
328.Trix (Reduced Sugar)490 ug138.91 ug
329.Crispix489 ug138.63 ug
330.Corn Flakes (Not Further Specified)481 ug136.36 ug
331.Kellogg's Corn Flakes481 ug136.36 ug
332.Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame, Beverages)479 ug135.79 ug
333.Goat Cheese (Hard Type)478 ug135.51 ug
334.Dried Egg Yolk477 ug135.23 ug
335.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)477 ug135.23 ug
336.Malt-O-Meal Coco-Roos477 ug135.23 ug
337.Kellogg's Reduced Sugar Frosted Flakes Cereal477 ug135.23 ug
338.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)475 ug134.66 ug
339.General Mills Granola Bar (With Yogurt Coating, Nature Valley, Snacks)475 ug134.66 ug
340.Nature Valley Chewy Granola Bar With Yogurt Coating475 ug134.66 ug
341.Malt-O-Meal Colossal Crunch475 ug134.66 ug
342.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)473 ug134.09 ug
343.Pbm Products Store Brand Infant Formula (Powder)473 ug134.09 ug
344.Pbm Products Store Brand Infant Formula (Soy, Powder)473 ug134.09 ug
345.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)473 ug134.09 ug
346.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)470 ug133.24 ug
347.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)470 ug133.24 ug
348.Golden Grahams470 ug133.24 ug
349.Malt-O-Meal Blueberry Muffin Tops470 ug133.24 ug
350.Malt-O-Meal Honey Graham Squares470 ug133.24 ug
351.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)468 ug132.68 ug
352.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)467 ug132.39 ug
353.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)467 ug132.39 ug
354.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)466 ug132.11 ug
355.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)466 ug132.11 ug
356.Post Cranberry Almond Crunch466 ug132.11 ug
357.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)465 ug131.83 ug
358.Gerber Good Start Protect Plus (Infant Formula, Powder)465 ug131.83 ug
359.Kellogg's Honey Crunch Corn Flakes464 ug131.54 ug
360.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)463 ug131.26 ug
361.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)462 ug130.97 ug
362.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)462 ug130.97 ug
363.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)461 ug130.69 ug
364.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)460 ug130.41 ug
365.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)460 ug130.41 ug
366.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)460 ug130.41 ug
367.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)460 ug130.41 ug
368.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)460 ug130.41 ug
369.Corn Pops460 ug130.41 ug
370.Cocoa Puffs (Reduced Sugar)459 ug130.12 ug
371.Kellogg's Granola (Lowfat)459 ug130.12 ug
372.Special K Low Fat Granola459 ug130.12 ug
373.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)458 ug129.84 ug
374.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)458 ug129.84 ug
375.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)458 ug129.84 ug
376.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)457 ug129.56 ug
377.Butter (Without Salt, Light, Stick)456 ug129.27 ug
378.Butter (With Salt, Light, Stick)456 ug129.27 ug
379.Light Butter (Stick, Salted)456 ug129.27 ug
380.Light Butter (Whipped, Tub, Salted)456 ug129.27 ug
381.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)456 ug129.27 ug
382.Light Butter (Stick, Unsalted)456 ug129.27 ug
383.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)455 ug128.99 ug
384.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)453 ug128.42 ug
385.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)451 ug127.86 ug
386.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)450 ug127.57 ug
387.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)450 ug127.57 ug
388.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)450 ug127.57 ug
389.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)450 ug127.57 ug
390.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)450 ug127.57 ug
391.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)450 ug127.57 ug
392.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)450 ug127.57 ug
393.Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)448 ug127.01 ug
394.Malt-O-Meal Frosted Flakes448 ug127.01 ug
395.Frosted Corn Flakes (Not Further Specified)448 ug127.01 ug
396.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)447 ug126.72 ug
397.Kellogg's Frosted Flakes446 ug126.44 ug
398.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)444 ug125.87 ug
399.Fruit Rings (Not Further Specified)444 ug125.87 ug
400.Malt-O-Meal Tootie Fruities444 ug125.87 ug
401.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)440 ug124.74 ug
402.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)440 ug124.74 ug
403.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)437 ug123.89 ug
404.Cheese Substitute (Mozzarella)437 ug123.89 ug
405.Waffle (Not Further Specified)437 ug123.89 ug
406.Plain Waffle (Made From Frozen)437 ug123.89 ug
407.Quaker Honey Graham Oh!s (Cereals Ready-To-Eat)434 ug123.04 ug
408.Honey Graham Oh's434 ug123.04 ug
409.Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)431 ug122.19 ug
410.Corn Chex431 ug122.19 ug
411.Post Maple Pecan Crunch Cereal431 ug122.19 ug
412.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)430 ug121.9 ug
413.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)430 ug121.9 ug
414.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)430 ug121.9 ug
415.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)430 ug121.9 ug
416.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)430 ug121.9 ug
417.Plain Pancakes (Made From Frozen)430 ug121.9 ug
418.Post Great Grains Double Pecan Whole Grain Cereal430 ug121.9 ug
419.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)429 ug121.62 ug
420.Frozen Chocolate Chip Waffles (Ready-To-Heat)429 ug121.62 ug
421.Chex Chocolate429 ug121.62 ug
422.Berry Berry Kix425 ug120.49 ug
423.Cinnamon Toast Crunch (Reduced Sugar)425 ug120.49 ug
424.Honey Nut Chex424 ug120.2 ug
425.Raw Beef Kidneys (Variety Meats & By-Products)419 ug118.78 ug
426.Raw Egg Yolk (Frozen, Pasteurized)419 ug118.78 ug
427.Chocolate Waffle (Made From Frozen)418 ug118.5 ug
428.Whole Grain Pancakes (Made From Frozen)417 ug118.22 ug
429.Whole Grain Pancakes (Made From Frozen, Reduced Fat)417 ug118.22 ug
430.Fruit Waffle (Made From Frozen)415 ug117.65 ug
431.Booberry414 ug117.37 ug
432.Frankenberry413 ug117.08 ug
433.Pancakes (With Chocolate, Made From Frozen)412 ug116.8 ug
434.Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)410 ug116.23 ug
435.Fruit & Fibre (Fiber, Not Further Specified)410 ug116.23 ug
436.Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)410 ug116.23 ug
437.Pancakes (With Fruit, Made From Frozen)409 ug115.95 ug
438.Pancakes (From School, Not Further Specified)408 ug115.67 ug
439.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)407 ug115.38 ug
440.Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)407 ug115.38 ug
441.Heavy Whipping Cream (Fluid)405 ug114.82 ug
442.Heavy Cream (Fluid)405 ug114.82 ug
443.Unsweetened Heavy Cream (Whipped)405 ug114.82 ug
444.Frozen Buttermilk Waffles (Ready-To-Heat)401 ug113.68 ug
445.Goat Cheese (Semisoft Type)401 ug113.68 ug
446.Goat Cheese401 ug113.68 ug
447.Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed)400 ug113.4 ug
448.Post Selects Blueberry Morning (Cereals Ready-To-Eat)398 ug112.83 ug
449.Toasted Frozen Plain Waffles (Ready -To-Heat)398 ug112.83 ug
450.Post Blueberry Morning398 ug112.83 ug
451.Kellogg's Raisin Bran386 ug109.43 ug
452.Nigiri Sushi (Topped With Eel)386 ug109.43 ug
453.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)385 ug109.15 ug
454.Sweetened Heavy Cream (Whipped)381 ug108.01 ug
455.Post Raisin Bran Cereal (Cereals Ready-To-Eat)380 ug107.73 ug
456.Frozen Plain Waffles (Ready-To-Heat)380 ug107.73 ug
457.Post Raisin Bran380 ug107.73 ug
458.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)377 ug106.88 ug
459.Banana Nut Crunch Cereal (Post)377 ug106.88 ug
460.Granola (Not Further Specified)375 ug106.31 ug
461.Kellogg's Granola With Raisins (Lowfat)375 ug106.31 ug
462.Luna Bar Nutz Over Chocolate (Formulated Bar)374 ug106.03 ug
463.Raw Egg Yolk (Fresh)371 ug105.18 ug
464.Raw Egg Yolk371 ug105.18 ug
465.Cooked Egg Yolk (Made Without Fat)370 ug104.89 ug
466.Egg Substitute (Powder)369 ug104.61 ug
467.Cooked Egg Yolk (Unspecified If Cooking Fat Added)369 ug104.61 ug
468.Cooked Egg Yolk (Made With Fat)369 ug104.61 ug
469.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)358 ug101.49 ug
470.Quaker Oat Bran Cereal358 ug101.49 ug
471.Malted Drink Mix (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk, Beverages)357 ug101.21 ug
472.Quaker Oatmeal Squares (Cereals Ready-To-Eat)356 ug100.92 ug
473.Quaker Oatmeal Squares356 ug100.92 ug
474.Oil Or Table Fat (Not Further Specified)355 ug100.64 ug
475.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)354 ug100.36 ug
476.Limburger (Cheese)339 ug96.1 ug
477.Limburger (Cheese)339 ug96.1 ug
478.Dressing (With Chicken Or Turkey & Vegetables)338 ug95.82 ug
479.Gjetost (Cheese)334 ug94.69 ug
480.Pumpkin Pie (Commercially Prepared)334 ug94.69 ug
481.Pumpkin Pie334 ug94.69 ug
482.Pumpkin Pie (Individual Size Or Tart)334 ug94.69 ug
483.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)331 ug93.84 ug
484.Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)320 ug90.72 ug
485.Giblet Gravy319 ug90.43 ug
486.Wheat Chex317 ug89.87 ug
487.Cheddar (Cheese, Includes USDA Food Distr. Program)316 ug89.58 ug
488.Cheddar (Cheese)316 ug89.58 ug
489.Raisin Bran (Not Further Specified)316 ug89.58 ug
490.Toffee (Prepared-From-Recipe, Candies)314 ug89.02 ug
491.Port De Salut (Cheese)313 ug88.73 ug
492.Raw Egg Yolk (Frozen, Sugared, Pasteurized)313 ug88.73 ug
493.Raw Egg Yolk (Frozen, Salted, Pasteurized)313 ug88.73 ug
494.Cream Cheese303 ug85.9 ug
495.Cream Cheese303 ug85.9 ug
496.General Mills Granola Bar (Nature Valley, Chewy Trail Mix, Snacks)302 ug85.62 ug
497.Nature Valley Chewy Trail Mix Granola Bar302 ug85.62 ug
498.Cheese Spread (Cream Cheese Base)300 ug85.05 ug
499.Dried Egg (Whole)300 ug85.05 ug
500.Cheese Spread (Regular, Cream Cheese)300 ug85.05 ug
501.Cheese (Pasteurized Process, American, Fortified With Vitamin D)297 ug84.2 ug
502.Muenster Cheese297 ug84.2 ug
503.Muenster Cheese297 ug84.2 ug
504.Cheese (American & Swiss Blends)297 ug84.2 ug
505.Fiber One Caramel Delight297 ug84.2 ug
506.Processed Cheese (With Vegetables)291 ug82.5 ug
507.Roquefort (Cheese)290 ug82.21 ug
508.Cheese (Not Further Specified)289 ug81.93 ug
509.Swiss Cheese287 ug81.36 ug
510.Swiss Cheese287 ug81.36 ug
511.Brick Cheese286 ug81.08 ug
512.Brick Cheese286 ug81.08 ug
513.Breakfast Tart (Low Fat)285 ug80.8 ug
514.Breakfast Tart (Lowfat)285 ug80.8 ug
515.Smoked Cisco (Fish)283 ug80.23 ug
516.Goat Cheese (Soft Type)283 ug80.23 ug
517.Kellogg's Raisin Bran Crunch283 ug80.23 ug
518.General Mills Total Raisin Bran281 ug79.66 ug
519.Malted Drink Mix (With Added Nutrients, Natural, Powder, Prepared With Whole Milk, Beverages)280 ug79.38 ug
520.Smoked Sturgeon (Mixed Species, Fish)280 ug79.38 ug
521.Smoked Sturgeon280 ug79.38 ug
522.Raw Beluga Whale Flipper (Alaska Native)279 ug79.1 ug
523.Honey Butter276 ug78.24 ug
524.Light Whipping Cream (Fluid)274 ug77.68 ug
525.Cream Puff Shell (Prepared From Recipe)274 ug77.68 ug
526.Cream Puff (No Filling Or Icing)274 ug77.68 ug
527.Unsweetened Light Cream (Whipped)274 ug77.68 ug
528.Raw Capons (Meat, Skin, Giblets, & Neck)272 ug77.11 ug
529.Sushi Roll (Maki Or Temaki, Eel)272 ug77.11 ug
530.Fish Black & Red Caviar (Granular)271 ug76.83 ug
531.Roe (Sturgeon)271 ug76.83 ug
532.Kellogg's Rice Krispies Treats Squares (Snacks)270 ug76.54 ug
533.Mead Johnson Enfamil Premature (With Iron, 20 Calories, Ready-To-Feed, Infant Formula)270 ug76.54 ug
534.Marshmallow Cookie (With Rice Cereal, No-Bake)270 ug76.54 ug
535.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)270 ug76.54 ug
536.Peanut Butter With Rice Cereal (No-Bake, Cookie)270 ug76.54 ug
537.Granola Bar (With Rice Cereal)270 ug76.54 ug
538.Gruyere (Cheese)268 ug75.98 ug
539.Gruyere (Cheese)268 ug75.98 ug
540.Instant Cream Of Wheat (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)267 ug75.69 ug
541.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made With Fat, Made With Fat)267 ug75.69 ug
542.Nutri-Grain Fruit & Nut Bar (Snacks)266 ug75.41 ug
543.Pound Cake (Ponque, Puerto Rican Style)266 ug75.41 ug
544.Kellogg's Nutri-Grain Fruit & Nut Bar266 ug75.41 ug
545.Dry-Heated Sturgeon (Mixed Species, Fish)263 ug74.56 ug
546.Basic 4263 ug74.56 ug
547.Caraway (Cheese)262 ug74.28 ug
548.Cheese Quiche (Meatless)262 ug74.28 ug
549.Cheese (As Ingredient In Sandwiches)261 ug73.99 ug
550.Fontina (Cheese)258 ug73.14 ug
551.Pickled Atlantic Herring (Fish)258 ug73.14 ug
552.Fontina (Cheese)258 ug73.14 ug
553.Pickled Herring258 ug73.14 ug
554.Eclair (Cream Puff, Custard Or Cream Filled, Unspecified Icing)258 ug73.14 ug
555.Colby Cheese257 ug72.86 ug
556.Low-Sodium Cheese (Cheddar Or Colby)257 ug72.86 ug
557.Colby Cheese257 ug72.86 ug
558.Cheddar (Cheese, Reduced Sodium)257 ug72.86 ug
559.Cheddar (Cheese, Sharp, Sliced)256 ug72.57 ug
560.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)256 ug72.57 ug
561.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)254 ug72.01 ug
562.Whole Milk (With Added Vitamin D, Dry)253 ug71.72 ug
563.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)253 ug71.72 ug
564.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)253 ug71.72 ug
565.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)253 ug71.72 ug
566.Whole Milk (Without Added Vitamin D, Dry)253 ug71.72 ug
567.Whole Milk (Dry, Not Reconstituted)253 ug71.72 ug
568.Vanilla Wafer Dessert Base253 ug71.72 ug
569.Malt-O-Meal Raisin Bran253 ug71.72 ug
570.Dry-Heated King Mackerel (Fish)252 ug71.44 ug
571.Cooked Instant Cream Of Wheat (Made With Milk, Made With Fat)252 ug71.44 ug
572.Cooked Instant Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)252 ug71.44 ug
573.Mead Johnson Enfamil Premature (20 Calories Ready-To-Feed Low Iron, Infant Formula)250 ug70.87 ug
574.Infant Formula Enfamil Premature Lipil 20 (Low Iron, Ready-To-Feed)250 ug70.87 ug
575.Infant Formula Enfamil Premature Lipil 20 (With Iron, Ready-To-Feed)250 ug70.87 ug
576.Infant Formula Enfamil Premature Lipil 20 (Low Iron, Unspecified Form)250 ug70.87 ug
577.Infant Formula Enfamil Premature Lipil 20 (With Iron, Unspecified Form)250 ug70.87 ug
578.Mead Johnson Enfamil Premature (24 Calories Ready-To-Feed Low Iron, Infant Formula)248 ug70.31 ug
579.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)248 ug70.31 ug
580.American Cheese Product (Pasteurized Process, Vitamin D Fortified)248 ug70.31 ug
581.Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed)248 ug70.31 ug
582.American Cheese248 ug70.31 ug
583.Processed Cheese Food (Cheese)248 ug70.31 ug
584.Cheese With Wine248 ug70.31 ug
585.Infant Formula Enfamil Premature Lipil 24 (Low Iron, Unspecified Form)248 ug70.31 ug
586.Infant Formula Enfamil Premature Lipil 24 (Low Iron, Ready-To-Feed)248 ug70.31 ug
587.Infant Formula Enfamil Premature Lipil 24 (With Iron, Unspecified Form)248 ug70.31 ug
588.Infant Formula Enfamil Premature Lipil 24 (With Iron, Ready-To-Feed)248 ug70.31 ug
589.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)247 ug70.02 ug
590.American Cheese (Reduced Sodium)247 ug70.02 ug
591.Dip (Cream Cheese Base)246 ug69.74 ug
592.Cracklin' Oat Bran244 ug69.17 ug
593.American Cheese (Without Added Vitamin D, Pasteurized Process)243 ug68.89 ug
594.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)243 ug68.89 ug
595.American Cheese (Reduced Fat)243 ug68.89 ug
596.Edam (Cheese)242 ug68.61 ug
597.Cooked Instant Cream Of Wheat (Made With Milk, Made Without Fat)241 ug68.32 ug
598.Camembert (Cheese)240 ug68.04 ug
599.Camembert (Cheese)240 ug68.04 ug
600.Neufchatel Cheese239 ug67.76 ug
601.Brioche239 ug67.76 ug
602.Wheat Flour Fritter (Without Syrup)238 ug67.47 ug
603.Tilsit Cheese236 ug66.9 ug
604.American Cheese Food (Pasteurized Process, Without Added Vitamin D)235 ug66.62 ug
605.Quaker Oatmeal To Go Granola Bars (All Flavors, Snacks)235 ug66.62 ug
606.Oatmeal Snack Bar235 ug66.62 ug
607.Swiss Cheese Food (Pasteurized Process)233 ug66.05 ug
608.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)232 ug65.77 ug
609.Cream Of Wheat Instant Cereals (Without Salt, Prepared With Water)232 ug65.77 ug
610.Pimento Cheese (Pasteurized Process)231 ug65.49 ug
611.Cooked Sturgeon (Unspecified Cooking Method)231 ug65.49 ug
612.Baked Or Broiled Sturgeon (Made With Fat)231 ug65.49 ug
613.Provolone (Cheese)230 ug65.2 ug
614.Provolone (Cheese)230 ug65.2 ug
615.Pickled Herring (In Cream Sauce)229 ug64.92 ug
616.Parmesan Cheese (Grated)228 ug64.64 ug
617.Parmesan Cheese (Dry Grated)228 ug64.64 ug
618.Parmesan Cheese (Hard)228 ug64.64 ug
619.Quiche (With Meat, Poultry Or Fish)228 ug64.64 ug
620.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)225 ug63.79 ug
621.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)225 ug63.79 ug
622.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)225 ug63.79 ug
623.Colby Jack (Cheese)224 ug63.5 ug
624.Mexican Cheese (Queso Cotija)223 ug63.22 ug
625.Dry White Cheese (Queso Seco)223 ug63.22 ug
626.Parmesan Cheese (Shredded)223 ug63.22 ug
627.Queso Cotija223 ug63.22 ug
628.Fresh Queso Fresco (Cheese)221 ug62.65 ug
629.Queso Fresco221 ug62.65 ug
630.Puerto Rican White Cheese (Queso Del Pais, Blanco)221 ug62.65 ug
631.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)220 ug62.37 ug
632.Cheshire Cheese220 ug62.37 ug
633.Eclair (Cream Puff, Custard Or Cream Filled, Not Iced)220 ug62.37 ug
634.Raw King Mackerel (Fish)218 ug61.8 ug
635.Canned Chicken Liver Pate217 ug61.52 ug
636.Chicken Liver Paste Or Pate217 ug61.52 ug
637.Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)216 ug61.23 ug
638.Fried Egg (Whole)216 ug61.23 ug
639.Tiramisu216 ug61.23 ug
640.Raw Cookie Batter Or Dough216 ug61.23 ug
641.Shrimp-Egg Patty (Torta De Cameron Seco)212 ug60.1 ug
642.Swiss Cheese (Low Sodium)211 ug59.82 ug
643.Swiss Cheese (Reduced Sodium)211 ug59.82 ug
644.Steamed Sturgeon211 ug59.82 ug
645.Raw Sturgeon (Mixed Species, Fish)210 ug59.53 ug
646.Instant Oatmeal (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)210 ug59.53 ug
647.Instant Oatmeal (Plain, Made With Milk, Made With Fat, Made With Fat)210 ug59.53 ug
648.Spinach Quiche (Meatless)210 ug59.53 ug
649.Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners, Beverages)209 ug59.25 ug
650.Egg Benedict209 ug59.25 ug
651.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)208 ug58.97 ug
652.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)207 ug58.68 ug
653.Dirty Rice207 ug58.68 ug
654.Cheese With Nuts205 ug58.12 ug
655.Cooked Instant Cream Of Wheat (Made With Fat)205 ug58.12 ug
656.Cooked Instant Cream Of Wheat (Unspecified If Cooking Fat Added)205 ug58.12 ug
657.Yogurt Dressing205 ug58.12 ug
658.Mozzarella (Cheese, Low Moisture, Part-Skim)203 ug57.55 ug
659.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)203 ug57.55 ug
660.Mozzarella (Cheese, Not Further Specified)203 ug57.55 ug
661.Mozzarella (Cheese, Part Skim)203 ug57.55 ug
662.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)202 ug57.27 ug
663.Butter Croissants202 ug57.27 ug
664.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)202 ug57.27 ug
665.Cooked Duck Egg202 ug57.27 ug
666.Croissant202 ug57.27 ug
667.Breakfast Tart202 ug57.27 ug
668.Parmesan Cheese (Hard)201 ug56.98 ug
669.Braised Veal Kidneys (Variety Meats & By-Products)201 ug56.98 ug
670.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)201 ug56.98 ug
671.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)201 ug56.98 ug
672.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)200 ug56.7 ug
673.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)200 ug56.7 ug
674.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)200 ug56.7 ug
675.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)200 ug56.7 ug
676.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)200 ug56.7 ug
677.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)200 ug56.7 ug
678.Whole Egg (Fried With Margarine)199 ug56.42 ug
679.Egg Omelet Or Scrambled Egg (Made With Margarine)199 ug56.42 ug
680.Cheese Pastry Puffs199 ug56.42 ug
681.Hard Sauce199 ug56.42 ug
682.Chocolate Ice Cream (Rich)198 ug56.13 ug
683.Vanilla Ice Cream (Fat Free)198 ug56.13 ug
684.Ice Cream (Rich, Chocolate)198 ug56.13 ug
685.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)198 ug56.13 ug
686.Fat Free Ice Cream (Flavors Other Than Chocolate)198 ug56.13 ug
687.Fat Free Ice Cream (Unspecified Flavor)198 ug56.13 ug
688.Instant Oatmeal (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)198 ug56.13 ug
689.Instant Oatmeal (Maple Flavored, Made With Fat, Made With Fat)198 ug56.13 ug
690.Instant Oatmeal (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)198 ug56.13 ug
691.Instant Oatmeal (Other Flavors, Made With Fat, Made With Fat)198 ug56.13 ug
692.Potato Knish (Pastry Filled With Potato)198 ug56.13 ug
693.Gelato (Chocolate)198 ug56.13 ug
694.Cooked Instant Oatmeal (Made With Milk, Made With Fat)198 ug56.13 ug
695.Cheese Croissants197 ug55.85 ug
696.Cheese Croissant197 ug55.85 ug
697.American Cheese Food (Pasteurized Process, Vitamin D Fortified)196 ug55.57 ug
698.Cooked Goose Egg196 ug55.57 ug
699.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)194 ug55 ug
700.Cheese Knish (Pastry Filled With Cheese)194 ug55 ug
701.Egg (Fried With Butter, Whole)193 ug54.71 ug
702.Egg Omelet Or Scrambled Egg (Made With Butter)193 ug54.71 ug
703.Instant Oatmeal (Plain, Made With Milk, Made Without Fat, Made Without Fat)193 ug54.71 ug
704.Cooked Instant Cream Of Wheat (Made Without Fat)193 ug54.71 ug
705.Monterey (Cheese)192 ug54.43 ug
706.Mozzarella (Cheese, Whole Milk, Low Moisture)192 ug54.43 ug
707.Swiss Cheese (Pasteurized Process)192 ug54.43 ug
708.Blue Cheese192 ug54.43 ug
709.Raw Fresh Duck Egg (Whole)192 ug54.43 ug
710.Blue Or Roquefort Cheese192 ug54.43 ug
711.Monterey (Cheese)192 ug54.43 ug
712.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)192 ug54.43 ug
713.Toll House Chocolate Chip Pie192 ug54.43 ug
714.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)191 ug54.15 ug
715.Fruit Croissant190 ug53.86 ug
716.Instant Oatmeal (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)190 ug53.86 ug
717.Instant Oatmeal (Fruit Flavored, Made With Fat, Made With Fat)190 ug53.86 ug
718.Milk & Cereal Bar188 ug53.3 ug
719.Milk 'n Cereal Bar188 ug53.3 ug
720.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)187 ug53.01 ug
721.Lemon Bar (Cookie)187 ug53.01 ug
722.Cheese Enchilada (Mexican Restaurant)186 ug52.73 ug
723.Cheese Fondue186 ug52.73 ug
724.Raw Fresh Goose Egg (Whole)185 ug52.45 ug
725.Whipped Cream (Cream Topping, Pressurized)184 ug52.16 ug
726.Whipped Cream (Pressurized Container)184 ug52.16 ug
727.Whipped Light Cream (Pressurized Container)184 ug52.16 ug
728.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)183 ug51.88 ug
729.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)183 ug51.88 ug
730.Instant Oatmeal (Maple Flavored, Made Without Fat, Made Without Fat)183 ug51.88 ug
731.Instant Oatmeal (Other Flavors, Made Without Fat, Made Without Fat)183 ug51.88 ug
732.Calzone (With Cheese, Meatless)183 ug51.88 ug
733.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)182 ug51.6 ug
734.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)181 ug51.31 ug
735.Oatmeal (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)181 ug51.31 ug
736.Oatmeal (Plain, Reduced Sugar, Made With Fat, Made With Fat)181 ug51.31 ug
737.Oatmeal (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)181 ug51.31 ug
738.Oatmeal (Reduced Sugar, Flavored, Made With Fat, Made With Fat)181 ug51.31 ug
739.Vanilla Ice Cream (Rich)179 ug50.75 ug
740.Raw Whole Egg (Fresh)179 ug50.75 ug
741.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)179 ug50.75 ug
742.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)179 ug50.75 ug
743.Ice Cream (Flavors Other Than Chocolate, Rich)179 ug50.75 ug
744.Ice Cream (Rich, Unspecified Flavor)179 ug50.75 ug
745.Gelato (Vanilla)179 ug50.75 ug
746.Lifeway Strawberry Kefir (Lowfat)178 ug50.46 ug
747.Cheese Souffle178 ug50.46 ug
748.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)176 ug49.9 ug
749.Cheese Sandwich (With Butter, American Cheese, On White Bread)175 ug49.61 ug
750.Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)175 ug49.61 ug
751.Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)175 ug49.61 ug
752.Grilled Cheese Sandwich175 ug49.61 ug
753.Grilled Cheese Sandwich (American Cheese, On White Bread)175 ug49.61 ug
754.Grilled Cheese Sandwich (American Cheese, On Wheat Bread)175 ug49.61 ug
755.Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)175 ug49.61 ug
756.Muenster Cheese (Low Fat)174 ug49.33 ug
757.Mozzarella (Cheese, Whole Milk)174 ug49.33 ug
758.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)174 ug49.33 ug
759.Kefir (Unspecified Fat Content)174 ug49.33 ug
760.Mozzarella (Cheese, Whole Milk)174 ug49.33 ug
761.Muenster Cheese (Reduced Fat)174 ug49.33 ug
762.Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)174 ug49.33 ug
763.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)174 ug49.33 ug
764.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)174 ug49.33 ug
765.Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)174 ug49.33 ug
766.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)174 ug49.33 ug
767.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)174 ug49.33 ug
768.Instant Oatmeal (Fruit Flavored, Made Without Fat, Made Without Fat)174 ug49.33 ug
769.Sausage, Egg, & Cheese Breakfast Biscuit173 ug49.04 ug
770.Brie (Cheese)173 ug49.04 ug
771.Fast Foods Croissant (With Egg, Cheese, & Bacon)173 ug49.04 ug
772.Brie (Cheese)173 ug49.04 ug
773.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)173 ug49.04 ug
774.Egg, Cheese, & Sausage On Biscuit173 ug49.04 ug
775.Croissant Sandwich (With Bacon, Egg, & Cheese)173 ug49.04 ug
776.Cooked Instant Oatmeal (Made With Milk, Made Without Fat)173 ug49.04 ug
777.Cooked Instant Oatmeal (Made With Milk, Unspecified If Cooking Fat Added)173 ug49.04 ug
778.Mousse (Not Chocolate)172 ug48.76 ug
779.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)172 ug48.76 ug
780.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)172 ug48.76 ug
781.Baked Whole Egg (Unspecified If Cooking Fat Added)172 ug48.76 ug
782.Baked Whole Egg (Made With Fat)172 ug48.76 ug
783.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)172 ug48.76 ug
784.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)172 ug48.76 ug
785.Dessert Dip172 ug48.76 ug
786.Lifeway Kefir (Plain, Lowfat)171 ug48.48 ug
787.Chocolate Malt Powder (Prepared With 1% Milk, Fortified, Beverages)171 ug48.48 ug
788.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)171 ug48.48 ug
789.Slimfast Meal Replacement (Beverages, High Protein Shake, 3-2-1 Plan, Ready-To-Drink)171 ug48.48 ug
790.Fast Foods Scrambled Egg171 ug48.48 ug
791.Alcoholic Beverage Coffee With Cream, Liqueur (34 Proof)171 ug48.48 ug
792.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)171 ug48.48 ug
793.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)171 ug48.48 ug
794.Liqueur With Cream171 ug48.48 ug
795.Slim Fast Shake (Meal Replacement, High Protein, Ready-To-Drink)171 ug48.48 ug
796.Nutritional Drink Or Meal Replacement (High Protein, Ready-To-Drink, Not Further Specified)171 ug48.48 ug
797.Mexican Blend Cheese170 ug48.19 ug
798.Unilever Slimfast Meal Replacement (Regular, 3-2-1 Plan, Beverages, Ready-To-Drink)170 ug48.19 ug
799.Fast Foods Croissant (With Egg, Cheese, & Sausage)170 ug48.19 ug
800.Burger King Croissan'wich (With Sausage, Egg & Cheese)170 ug48.19 ug
801.Mexican Blend Cheese170 ug48.19 ug
802.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)170 ug48.19 ug
803.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)170 ug48.19 ug
804.Croissant Sandwich (With Sausage, Egg, & Cheese)170 ug48.19 ug
805.Slim Fast Shake (Regular, Meal Replacement, Ready-To-Drink)170 ug48.19 ug
806.Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)170 ug48.19 ug
807.Cooked Whole Egg Omelet169 ug47.91 ug
808.Kellogg's Special K Protein Shake169 ug47.91 ug
809.American Cheese Spread (Pasteurized Process)168 ug47.63 ug
810.Cheese Spread (American Or Cheddar Cheese Base)168 ug47.63 ug
811.Cheese Spread (Swiss Cheese Base)168 ug47.63 ug
812.Cheese Spread (Pressurized Can)168 ug47.63 ug
813.Meat Knish (Pastry Filled With Meat)168 ug47.63 ug
814.Croissant Sandwich (With Bacon & Egg)168 ug47.63 ug
815.Ladyfingers (Without Lemon Juice & Rind, Cookies)167 ug47.34 ug
816.Fried Sturgeon (Coated)167 ug47.34 ug
817.Popcorn (With Added Butter, Movie Theater)167 ug47.34 ug
818.Raw Fresh Turkey Egg (Whole)166 ug47.06 ug
819.Nutritional Supplement For People With Diabetes (Liquid)165 ug46.78 ug
820.Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)165 ug46.78 ug
821.Glucerna Nutritional Shake (Ready-To-Drink)165 ug46.78 ug
822.Gouda (Cheese)164 ug46.49 ug
823.Gouda Or Edam (Cheese)164 ug46.49 ug
824.Port Du Salut (Cheese)164 ug46.49 ug
825.Instant Oatmeal (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)164 ug46.49 ug
826.Instant Oatmeal (Plain, Made With Water, Made With Fat, Made With Fat)164 ug46.49 ug
827.Oatmeal (Plain, Reduced Sugar, Made Without Fat, Made Without Fat)164 ug46.49 ug
828.Oatmeal (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)164 ug46.49 ug
829.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)163 ug46.21 ug
830.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)163 ug46.21 ug
831.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)163 ug46.21 ug
832.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)163 ug46.21 ug
833.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)163 ug46.21 ug
834.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)163 ug46.21 ug
835.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)163 ug46.21 ug
836.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)163 ug46.21 ug
837.Butter Cookies (Commercially Prepared, Enriched)162 ug45.93 ug
838.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)162 ug45.93 ug
839.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)162 ug45.93 ug
840.Chocolate Croissant162 ug45.93 ug
841.Cooked Instant Oatmeal (Made With Fat)162 ug45.93 ug
842.Brownies (Prepared From Recipe, Cookies)161 ug45.64 ug
843.Steamed Or Boiled Clams161 ug45.64 ug
844.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)161 ug45.64 ug
845.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)161 ug45.64 ug
846.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)161 ug45.64 ug
847.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)161 ug45.64 ug
848.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)161 ug45.64 ug
849.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)161 ug45.64 ug
850.Scone161 ug45.64 ug
851.Pastry (Cheese-Filled)161 ug45.64 ug
852.Cream Sauce (For Use With Vegetables)161 ug45.64 ug
853.Cream Cheese (Low Fat)160 ug45.36 ug
854.Cream Cheese (Light Or Lite)160 ug45.36 ug
855.Cheese Spread (Cream Cheese, Light Or Lite)160 ug45.36 ug
856.Raw Whole Egg160 ug45.36 ug
857.Boiled Or Poached Whole Egg160 ug45.36 ug
858.Whole Egg (Fried Without Fat)160 ug45.36 ug
859.Baked Whole Egg (Made Without Fat)160 ug45.36 ug
860.Egg Omelet Or Scrambled Egg (Made Without Fat)160 ug45.36 ug
861.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)160 ug45.36 ug
862.Shrimp Dip (Cream Cheese Base)160 ug45.36 ug
863.French Vanilla Soft-Serve Ice Cream159 ug45.08 ug
864.Poached Whole Egg159 ug45.08 ug
865.Scrambled Whole Egg159 ug45.08 ug
866.Soft Serve Ice Cream (Chocolate)159 ug45.08 ug
867.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)159 ug45.08 ug
868.Chocolate Drink (Milk & Soy Based, Ready To Drink, Fortified, Beverages)158 ug44.79 ug
869.Abbott Ensure (Beverages, Nutritional Shake, Ready-To-Drink)158 ug44.79 ug
870.Whole Egg (Fried With Cooking Spray)158 ug44.79 ug
871.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)158 ug44.79 ug
872.Boost (Nutritional Drink, Ready-To-Drink)158 ug44.79 ug
873.Ensure Nutritional Shake (Ready-To-Drink)158 ug44.79 ug
874.Nutritional Drink Or Meal Replacement (Ready-To-Drink, Not Further Specified)158 ug44.79 ug
875.Alfredo Sauce157 ug44.51 ug
876.Seafood Newburg157 ug44.51 ug
877.Cheesecake Cake (Commercially Prepared)156 ug44.23 ug
878.Parmesan Cheese (Dry Grated, Reduced Fat)156 ug44.23 ug
879.Cheesecake156 ug44.23 ug
880.Cheesecake (Chocolate)156 ug44.23 ug
881.Muesli (Dried Fruit & Nuts)156 ug44.23 ug
882.Mueslix Cereal (Not Further Specified)156 ug44.23 ug
883.Cheese Quesadilla (Mexican Restaurant)155 ug43.94 ug
884.Raw Fresh Quail Egg (Whole)155 ug43.94 ug
885.White Cheese (Queso Blanco)155 ug43.94 ug
886.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)155 ug43.94 ug
887.Mousse (Chocolate)155 ug43.94 ug
888.Canned Quail Egg155 ug43.94 ug
889.Waffle (From School, Not Further Specified)155 ug43.94 ug
890.Ice Cream Pie (No Crust)154 ug43.66 ug
891.Cooked Whole Egg (Unspecified Cooking Method)153 ug43.37 ug
892.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)153 ug43.37 ug
893.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)153 ug43.37 ug
894.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)153 ug43.37 ug
895.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)153 ug43.37 ug
896.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)153 ug43.37 ug
897.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)152 ug43.09 ug
898.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)152 ug43.09 ug
899.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)152 ug43.09 ug
900.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)152 ug43.09 ug
901.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)152 ug43.09 ug
902.Mexican Cheese (Blend, Reduced Fat)151 ug42.81 ug
903.Butter Cookies (Commercially Prepared, Unenriched)151 ug42.81 ug
904.Mexican Blend Cheese (Reduced Fat)151 ug42.81 ug
905.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)151 ug42.81 ug
906.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)151 ug42.81 ug
907.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)151 ug42.81 ug
908.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)151 ug42.81 ug
909.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)151 ug42.81 ug
910.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)151 ug42.81 ug
911.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)151 ug42.81 ug
912.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)151 ug42.81 ug
913.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)150 ug42.52 ug
914.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)150 ug42.52 ug
915.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)150 ug42.52 ug
916.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)150 ug42.52 ug
917.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)150 ug42.52 ug
918.Abbott Ensure Plus (Beverages, Ready-To-Drink)149 ug42.24 ug
919.Raw Whole Egg (Frozen, Salted, Pasteurized)149 ug42.24 ug
920.Canned Clam (Mollusks, Mixed Species, Drained Solids)149 ug42.24 ug
921.Dry-Heated Chinook Salmon (Fish)149 ug42.24 ug
922.Egg (Fried With Oil, Whole)149 ug42.24 ug
923.Whole Egg (Fried With Animal Fat Or Meat Drippings)149 ug42.24 ug
924.Fried Whole Egg (From Fast Food / Restaurant)149 ug42.24 ug
925.Egg Omelet Or Scrambled Egg (Made With Oil)149 ug42.24 ug
926.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)149 ug42.24 ug
927.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)149 ug42.24 ug
928.Ensure Plus Nutritional Shake (Ready-To-Drink)149 ug42.24 ug
929.Hard-Boiled Whole Egg148 ug41.96 ug
930.Stuffed Clams148 ug41.96 ug
931.Welsh Rarebit147 ug41.67 ug
932.Pickled Eggs (Whole)147 ug41.67 ug
933.Egg & Cheese On Biscuit147 ug41.67 ug
934.Whole Grain Waffle (Made From Frozen, Reduced Fat)147 ug41.67 ug
935.Oatmeal Cookies (Without Raisins, Prepared From Recipe)146 ug41.39 ug
936.Cooked Pacific Oyster (Mollusks, Moist Heat)146 ug41.39 ug
937.Baklava146 ug41.39 ug
938.Instant Oatmeal (Plain, Made With Water, Made Without Fat, Made Without Fat)146 ug41.39 ug
939.Beer Cheese Soup (Made With Milk)145 ug41.11 ug
940.Dried Octopus145 ug41.11 ug
941.Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)145 ug41.11 ug
942.Cream Cheese (Regular, Flavored)145 ug41.11 ug
943.Fast Foods Croissant (With Egg, Cheese, & Ham)144 ug40.82 ug
944.Lobster Newburg144 ug40.82 ug
945.Scone (With Fruit)144 ug40.82 ug
946.Croissant Sandwich (With Sausage & Egg)144 ug40.82 ug
947.Croissant Sandwich (With Ham, Egg, & Cheese)144 ug40.82 ug
948.Cheese Sandwich (Hoagie)144 ug40.82 ug
949.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)143 ug40.54 ug
950.Fried Trout (Coated, Made With Margarine)143 ug40.54 ug
951.Truffles (Prepared-From-Recipe, Candies)142 ug40.26 ug
952.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)142 ug40.26 ug
953.Canned Cheese Soup (Prepared With Equal Volume Milk)142 ug40.26 ug
954.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut, Snacks)142 ug40.26 ug
955.Cheddar (Cheese, Reduced Fat)142 ug40.26 ug
956.Alfredo Sauce (With Seafood)142 ug40.26 ug
957.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)142 ug40.26 ug
958.Nature Valley Sweet & Salty Granola Bar142 ug40.26 ug
959.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)141 ug39.97 ug
960.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)141 ug39.97 ug
961.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)141 ug39.97 ug
962.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)141 ug39.97 ug
963.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)141 ug39.97 ug
964.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)141 ug39.97 ug
965.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)141 ug39.97 ug
966.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)140 ug39.69 ug
967.Sausage Balls (Made With Biscuit Mix & Cheese)140 ug39.69 ug
968.Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)140 ug39.69 ug
969.Whole Grain Waffle (Made From Frozen)140 ug39.69 ug
970.Dried Smelt (Alaska Native)139 ug39.41 ug
971.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)139 ug39.41 ug
972.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)139 ug39.41 ug
973.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)139 ug39.41 ug
974.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)139 ug39.41 ug
975.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)139 ug39.41 ug
976.Mousse (Chocolate, Prepared-From-Recipe, Desserts)138 ug39.12 ug
977.Instant Oats (With Raisins & Spice, Fortified, Prepared With Water, Cereals)138 ug39.12 ug
978.Dry-Heated Bluefish (Fish)138 ug39.12 ug
979.Topping From Cheese Pizza138 ug39.12 ug
980.Creamed Egg138 ug39.12 ug
981.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)138 ug39.12 ug
982.Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)138 ug39.12 ug
983.Monterey Jack (Cheese, Low Fat)137 ug38.84 ug
984.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)137 ug38.84 ug
985.Provolone (Cheese, Reduced Fat)137 ug38.84 ug
986.Chocolate Malt (Prepared With Fat Free Milk, Powder, Beverages)137 ug38.84 ug
987.Braised Lamb Kidneys (Variety Meats & By-Products)137 ug38.84 ug
988.Milk (Calcium Fortified, Fat Free, Skim)137 ug38.84 ug
989.Monterey Jack (Cheese, Reduced Fat)137 ug38.84 ug
990.Provolone (Cheese, Reduced Fat)137 ug38.84 ug
991.Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)137 ug38.84 ug
992.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)137 ug38.84 ug
993.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)137 ug38.84 ug
994.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)137 ug38.84 ug
995.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)137 ug38.84 ug
996.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)137 ug38.84 ug
997.Raw Chinook Salmon (King, Fish, Alaska Native)136 ug38.56 ug
998.Raw Chinook Salmon (Fish)136 ug38.56 ug
999.Deviled Egg136 ug38.56 ug
1000.Black Bottom Pie136 ug38.56 ug

Foods Ranked 1001 - 2000 That Contain Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)135 ug38.27 ug
1002.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)135 ug38.27 ug
1003.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)135 ug38.27 ug
1004.Cooked Instant Oatmeal (Made Without Fat)135 ug38.27 ug
1005.Cooked Instant Oatmeal (Unspecified If Cooking Fat Added)135 ug38.27 ug
1006.Parmesan Cheese (Dry Grated, Reduced Fat)134 ug37.99 ug
1007.Fried Trout (Coated, Made With Butter)134 ug37.99 ug
1008.Smoked Trout134 ug37.99 ug
1009.Mozzarella (Cheese, Low Sodium)133 ug37.7 ug
1010.Mozzarella (Cheese, Reduced Sodium)133 ug37.7 ug
1011.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)133 ug37.7 ug
1012.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)133 ug37.7 ug
1013.Whole Grain Waffle (Fruit, Made From Frozen)133 ug37.7 ug
1014.Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)133 ug37.7 ug
1015.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)132 ug37.42 ug
1016.White Potato French Fries (With Cheese & Bacon)132 ug37.42 ug
1017.Mashed White Potatoes (Made With Milk, Fat & Egg, From Dry)132 ug37.42 ug
1018.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)131 ug37.14 ug
1019.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)131 ug37.14 ug
1020.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)131 ug37.14 ug
1021.White Milk Sauce131 ug37.14 ug
1022.Brown Nut Gravy (Meatless)131 ug37.14 ug
1023.Greek Yogurt (Vanilla, Whole Milk)131 ug37.14 ug
1024.Fruit Yogurt (Low Fat Milk, Light)131 ug37.14 ug
1025.Sundae (Ice Cream Type, Prepackaged, Frozen Novelties)130 ug36.85 ug
1026.Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)130 ug36.85 ug
1027.Dry-Heated Atlantic Wolffish (Fish)130 ug36.85 ug
1028.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)130 ug36.85 ug
1029.Canned Fish Jack Mackerel (Drained Solids)130 ug36.85 ug
1030.Evaporated Milk (Reduced Fat, 2%)130 ug36.85 ug
1031.Ice Cream Sundae (Flavors Other Than Chocolate, Prepackaged Type)130 ug36.85 ug
1032.Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)130 ug36.85 ug
1033.Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)130 ug36.85 ug
1034.Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)130 ug36.85 ug
1035.Alfredo Sauce (With Poultry)130 ug36.85 ug
1036.Canned Mackerel130 ug36.85 ug
1037.Fried Shrimp (Coated, Made With Margarine)130 ug36.85 ug
1038.Scalloped Potato (From Fast Food Or Restaurant)130 ug36.85 ug
1039.Cooked Instant Cereal (Unspecified Grain)130 ug36.85 ug
1040.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)129 ug36.57 ug
1041.Ice Cream Sandwich (Made With Light, No Sugar Added Ice Cream)129 ug36.57 ug
1042.Puerto Rican Sandwich (Sandwich Criollo)129 ug36.57 ug
1043.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)129 ug36.57 ug
1044.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)129 ug36.57 ug
1045.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)129 ug36.57 ug
1046.Butter Or Sugar Cookie (With Fruit And/Or Nuts)129 ug36.57 ug
1047.Croissant Sandwich (Filled With Broccoli & Cheese)129 ug36.57 ug
1048.Alfredo Sauce (With Meat)128 ug36.29 ug
1049.Popover128 ug36.29 ug
1050.Chess Pie128 ug36.29 ug
1051.Croissant Sandwich (Filled With Ham & Cheese)128 ug36.29 ug
1052.Vanilla Ice Cream (Light)127 ug36 ug
1053.Ricotta (Cheese, Whole Milk)127 ug36 ug
1054.White Sauce (Homemade, Thick)127 ug36 ug
1055.Soft Serve Ice Cream (Flavors Other Than Chocolate)127 ug36 ug
1056.Upside Down Cake (All Fruits)127 ug36 ug
1057.Cheese Strudel126 ug35.72 ug
1058.Gnocchi (Cheese)126 ug35.72 ug
1059.Raw Broilers Or Fryers (Separable Fat, Chicken)125 ug35.44 ug
1060.Feta (Cheese)125 ug35.44 ug
1061.Peanut Butter Cookies (Prepared From Recipe)125 ug35.44 ug
1062.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)125 ug35.44 ug
1063.Feta (Cheese)125 ug35.44 ug
1064.Truffles125 ug35.44 ug
1065.Mozzarella (Cheese, Nonfat)124 ug35.15 ug
1066.Mozzarella (Cheese, Part Skim Milk)124 ug35.15 ug
1067.Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)124 ug35.15 ug
1068.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)124 ug35.15 ug
1069.Mozzarella (Cheese, Nonfat Or Fat Free)124 ug35.15 ug
1070.Parmesan Cheese (Low Sodium)123 ug34.87 ug
1071.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)123 ug34.87 ug
1072.Crepe (Dessert Type, Ice Cream-Filled)123 ug34.87 ug
1073.Cooked Oatmeal With Maple Flavor123 ug34.87 ug
1074.Fudgesicle (Light Ice Cream)122 ug34.59 ug
1075.Fried Shrimp (Coated, Made With Butter)122 ug34.59 ug
1076.Ice Cream Cone (Soft Serve, Vanilla)122 ug34.59 ug
1077.Sour Cream (Cultured)121 ug34.3 ug
1078.Sour Cream121 ug34.3 ug
1079.Topping From Vegetable Pizza121 ug34.3 ug
1080.Egg Salad (Made With Mayonnaise)121 ug34.3 ug
1081.Sweet Potato Pie121 ug34.3 ug
1082.Rice Meal Fritter (Almojabana, Puerto Rican Style)121 ug34.3 ug
1083.Spinach Souffle120 ug34.02 ug
1084.Raw Bluefish (Fish)120 ug34.02 ug
1085.Alfredo Sauce (With Added Vegetables)120 ug34.02 ug
1086.Chicken Or Turkey Souffle120 ug34.02 ug
1087.Ice Cream Cone (Soft Serve, Vanilla, Waffle Cone)120 ug34.02 ug
1088.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Liquid Concentrate)119 ug33.74 ug
1089.Seafood Souffle119 ug33.74 ug
1090.Egg Salad (Made With Creamy Dressing)119 ug33.74 ug
1091.Egg Salad (Made With Light Italian Dressing)119 ug33.74 ug
1092.French Toast (Plain, From Fast Food / Restaurant)119 ug33.74 ug
1093.French Toast (Whole Grain, From Fast Food / Restaurant)119 ug33.74 ug
1094.Mead Johnson Enfamil Premium Lipil (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)118 ug33.45 ug
1095.Mead Johnson Enfamil Premium (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)118 ug33.45 ug
1096.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)118 ug33.45 ug
1097.Pbm Products Store Brand Infant Formula (Liquid Concentrate, Not Reconstituted)118 ug33.45 ug
1098.Mead Johnson Enfamil Lipil (With ARA & Dha, Infant Formula, Low Iron, Liquid Concentrate)118 ug33.45 ug
1099.Pbm Products Store Brand Infant Formula (Soy, Liquid Concentrate, Not Reconstituted)118 ug33.45 ug
1100.French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk)118 ug33.45 ug
1101.Evaporated Milk (Fat Free, Skim)118 ug33.45 ug
1102.Baked Or Broiled Trout (Coated, Made With Margarine)118 ug33.45 ug
1103.Clam Cake Or Patty118 ug33.45 ug
1104.Egg Salad (Made With Mayonnaise-Type Salad Dressing)118 ug33.45 ug
1105.Egg, Cheese, & Beef On English Muffin118 ug33.45 ug
1106.Light Cream (Fluid, Coffee Cream Or Table Cream)117 ug33.17 ug
1107.Sour Cream (Reduced Fat)117 ug33.17 ug
1108.Canned Cheese Soup (Prepared With Equal Volume Water)117 ug33.17 ug
1109.Light Cream (Fluid)117 ug33.17 ug
1110.Sour Cream (Reduced Fat)117 ug33.17 ug
1111.Egg Salad (Made With Light Mayonnaise)117 ug33.17 ug
1112.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)117 ug33.17 ug
1113.Egg Salad (Made With Light Creamy Dressing)117 ug33.17 ug
1114.Egg Salad (Made With Italian Dressing)117 ug33.17 ug
1115.Quesadilla (Just Cheese, From Fast Food)117 ug33.17 ug
1116.Caramel Dip (Regular)117 ug33.17 ug
1117.Vanilla Ice Cream116 ug32.89 ug
1118.Chocolate Ice Cream116 ug32.89 ug
1119.Chocolate Ice Cream (Low Carbohydrate, Regular)116 ug32.89 ug
1120.Vanilla Ice Cream (Low Carbohydrate, Regular)116 ug32.89 ug
1121.Ice Cream Sundae Cone116 ug32.89 ug
1122.Little Caesars 14n Cheese Pizza (Thin Crust)116 ug32.89 ug
1123.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Liquid Concentrate)116 ug32.89 ug
1124.Ice Cream (Flavors Other Than Chocolate, Regular)116 ug32.89 ug
1125.Ice Cream (Chocolate, Regular)116 ug32.89 ug
1126.Soft Serve Ice Cream (Unspecified Flavor)116 ug32.89 ug
1127.Ice Cream (No Sugar Added, Unspecified Flavor)116 ug32.89 ug
1128.Ice Cream (Flavors Other Than Chocolate, No Sugar Added)116 ug32.89 ug
1129.Ice Cream (Chocolate, No Sugar Added)116 ug32.89 ug
1130.Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)116 ug32.89 ug
1131.Dippin' Dots (Flash Frozen Ice Cream Snacks, Chocolate)116 ug32.89 ug
1132.Ricotta (Cheese)116 ug32.89 ug
1133.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)116 ug32.89 ug
1134.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)116 ug32.89 ug
1135.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)116 ug32.89 ug
1136.Baked Or Broiled Trout (Made With Margarine)116 ug32.89 ug
1137.Scalloped Potatoes (With Meat, Ready-To-Heat)116 ug32.89 ug
1138.Ringed Seal (Meat, Alaska Native)115 ug32.6 ug
1139.Malted Milk (Made With Milk, Chocolate)115 ug32.6 ug
1140.Fish Timbale Or Mousse115 ug32.6 ug
1141.Egg Salad (Made With Any Type Of Fat Free Dressing)115 ug32.6 ug
1142.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)115 ug32.6 ug
1143.Pastry (Egg & Cheese Filled)115 ug32.6 ug
1144.Golden Cadillac115 ug32.6 ug
1145.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Liquid Concentrate)114 ug32.32 ug
1146.Abbott Nutrition Similac (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)114 ug32.32 ug
1147.Infant Formula Abbot Nutrition Similac Advance (With Iron, Liquid Concentrate, Not Reconstituted)114 ug32.32 ug
1148.Nestle Good Start Supreme (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)114 ug32.32 ug
1149.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Liquid Concentrate)114 ug32.32 ug
1150.Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)114 ug32.32 ug
1151.Imitation Cheese (American Or Cheddar, Low Cholesterol)113 ug32.03 ug
1152.Raw Cuttlefish (Mollusks, Mixed Species)113 ug32.03 ug
1153.Raw Atlantic Wolffish (Fish)113 ug32.03 ug
1154.Imitation Cheese113 ug32.03 ug
1155.Baked Or Broiled Trout (Made With Butter)113 ug32.03 ug
1156.Baked Or Broiled Trout (Coated, Made With Butter)113 ug32.03 ug
1157.Bacon & Cheese Sandwich (With Spread)113 ug32.03 ug
1158.Egg Dessert (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)113 ug32.03 ug
1159.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)113 ug32.03 ug
1160.Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)112 ug31.75 ug
1161.Alfredo Sauce (With Seafood & Added Vegetables)112 ug31.75 ug
1162.Spoonbread112 ug31.75 ug
1163.Fried Puffs (Crab Meat & Cream Cheese Filled)112 ug31.75 ug
1164.Scalloped Potatoes (Ready-To-Heat)112 ug31.75 ug
1165.American Cheddar (Cheese, Imitation)111 ug31.47 ug
1166.Ice Cream Cone (Flavors Other Than Chocolate, No Topping)111 ug31.47 ug
1167.Ice Cream Cone (No Topping, Chocolate Ice Cream)111 ug31.47 ug
1168.Soft Serve Sundae (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)111 ug31.47 ug
1169.Soft Serve Sundae (With Whipped Cream, Fruit Topping, Light Ice Cream)111 ug31.47 ug
1170.Sausage Gravy111 ug31.47 ug
1171.Coffee Cake (Crumb Or Quick-Bread Type)111 ug31.47 ug
1172.Applebee's Mozzarella Sticks110 ug31.18 ug
1173.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)110 ug31.18 ug
1174.Pizza Hut 14" Cheese Pizza (Stuffed Crust)110 ug31.18 ug
1175.Greek Yogurt (Vanilla, Lowfat)110 ug31.18 ug
1176.Instant Oats (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)110 ug31.18 ug
1177.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)110 ug31.18 ug
1178.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)110 ug31.18 ug
1179.Ice Cream (Not Further Specified)110 ug31.18 ug
1180.Bread Stuffing Made With Egg110 ug31.18 ug
1181.Pizza (Cheese, Stuffed Crust)110 ug31.18 ug
1182.Greek Yogurt (Vanilla, Low Fat)110 ug31.18 ug
1183.Malted Milk (Made With Milk, Natural Flavor)110 ug31.18 ug
1184.Fried Pastry (Cookie Type)109 ug30.9 ug
1185.Ice Cream Cone (Scooped, Vanilla, Waffle Cone)109 ug30.9 ug
1186.Ice Cream Cone (Scooped, Chocolate, Waffle Cone)109 ug30.9 ug
1187.Crepe Suzette109 ug30.9 ug
1188.Mackerel Cake Or Patty108 ug30.62 ug
1189.Popcorn (Air-Popped, Buttered)108 ug30.62 ug
1190.Popcorn (With Added Butter Or Margarine, Popped In Oil)108 ug30.62 ug
1191.Calzone (With Meat & Cheese)108 ug30.62 ug
1192.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)107 ug30.33 ug
1193.Prepared Bread Stuffing (Dry Mix)107 ug30.33 ug
1194.Fried Salmon (Coated, Made With Margarine)107 ug30.33 ug
1195.Zabaglione107 ug30.33 ug
1196.Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)106 ug30.05 ug
1197.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)106 ug30.05 ug
1198.Ice Cream Cone (No Topping, Unspecified Flavor)106 ug30.05 ug
1199.Light Ice Cream (Unspecified Flavor)106 ug30.05 ug
1200.Light Ice Cream (Flavors Other Than Chocolate)106 ug30.05 ug
1201.Creamed Chipped Or Dried Beef106 ug30.05 ug
1202.Zucchini Cake Or Cupcake106 ug30.05 ug
1203.Health Valley Fiber 7 Flakes106 ug30.05 ug
1204.Cheese Tamales (Mexican Restaurant)105 ug29.77 ug
1205.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)105 ug29.77 ug
1206.Ricotta (Cheese, Part Skim Milk)105 ug29.77 ug
1207.Stuffed Mushrooms105 ug29.77 ug
1208.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)104 ug29.48 ug
1209.Baked Alaska104 ug29.48 ug
1210.Chicken Back104 ug29.48 ug
1211.Fried Whiting (Coated, Made With Margarine)104 ug29.48 ug
1212.Scalloped Potatoes (With Meat, Made From Fresh)104 ug29.48 ug
1213.White Sauce (Homemade, Medium)103 ug29.2 ug
1214.Oyster Sauce (White Sauce-Based)103 ug29.2 ug
1215.Carrot Cake Or Cupcake (With Icing Or Filling)103 ug29.2 ug
1216.Macaroni Or Noodles With Cheese103 ug29.2 ug
1217.Macaroni Or Noodles With Cheese (Whole Grain)103 ug29.2 ug
1218.Raw Beluga Whale Meat (Alaska Native)102 ug28.92 ug
1219.Dry-Heated Sablefish (Fish)102 ug28.92 ug
1220.Ice Cream Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping)102 ug28.92 ug
1221.Cheese Sandwich102 ug28.92 ug
1222.Cheese Sandwich (American Cheese, No Spread, On White Bread)102 ug28.92 ug
1223.Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)102 ug28.92 ug
1224.Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)102 ug28.92 ug
1225.Smoked Clams (In Oil)102 ug28.92 ug
1226.Veal Scallopini102 ug28.92 ug
1227.Banana Cake Or Cupcake (With Icing Or Filling)102 ug28.92 ug
1228.Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)102 ug28.92 ug
1229.Toasted Blueberry Muffins (Toaster-Type)101 ug28.63 ug
1230.Canned Clams101 ug28.63 ug
1231.Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)101 ug28.63 ug
1232.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)101 ug28.63 ug
1233.Quesadilla (Just Cheese, Meatless)101 ug28.63 ug
1234.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)101 ug28.63 ug
1235.Cheese-Filled Manicotti (No Sauce)101 ug28.63 ug
1236.Scalloped Potatoes (From Dry Mix)101 ug28.63 ug
1237.Vanilla Ice Cream (With Additional Ingredients)101 ug28.63 ug
1238.Chocolate Ice Cream (With Additional Ingredients)101 ug28.63 ug
1239.Sour Cream (Reduced Fat, Cultured)100 ug28.35 ug
1240.Dry-Heated Farmed Rainbow Trout (Fish)100 ug28.35 ug
1241.Smoked Pork & Beef Swisswurst (With Swiss Cheese)100 ug28.35 ug
1242.Sour Cream (Half & Half)100 ug28.35 ug
1243.Cheese Sandwich (No Spread, On White Bread, Reduced Fat American Cheese)100 ug28.35 ug
1244.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese)100 ug28.35 ug
1245.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)100 ug28.35 ug
1246.Alfredo Sauce (With Poultry & Added Vegetables)100 ug28.35 ug
1247.Applesauce Cake Or Cupcake (With Icing Or Filling)100 ug28.35 ug
1248.Spice Cake Or Cupcake (With Icing Or Filling)100 ug28.35 ug
1249.Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)100 ug28.35 ug
1250.Summer Squash Souffle100 ug28.35 ug
1251.Muscle Milk (Light, Ready-To-Drink)100 ug28.35 ug
1252.Infant Formula Similac Expert Care Neosure (Unspecified Form)99 ug28.07 ug
1253.Infant Formula Similac Expert Care Neosure (Ready-To-Feed)99 ug28.07 ug
1254.Infant Formula Similac Expert Care Neosure (Made With Water, Prepared From Powder, Not Further Specified)99 ug28.07 ug
1255.Infant Formula Similac Expert Care Neosure (Made With Tap Water, Prepared From Powder)99 ug28.07 ug
1256.Infant Formula Similac Expert Care Neosure (Made With Plain Bottled Water, Prepared From Powder)99 ug28.07 ug
1257.Infant Formula Similac Expert Care Neosure (Made With Baby Water, Prepared From Powder)99 ug28.07 ug
1258.Fried Salmon (Coated, Made With Butter)99 ug28.07 ug
1259.Pepperoni Pizza (Stuffed Crust)99 ug28.07 ug
1260.Scalloped Potatoes (Not Further Specified)99 ug28.07 ug
1261.Scalloped Potatoes (Made From Fresh)99 ug28.07 ug
1262.Spinach Souffle99 ug28.07 ug
1263.Unprepared Macaroni Or Noodles (With Cheese, Microwaveable)98 ug27.78 ug
1264.Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)98 ug27.78 ug
1265.Ice Cream Sundae (With Whipped Cream, Unspecified Topping)98 ug27.78 ug
1266.Ice Cream Sundae (With Whipped Cream, Fruit Topping)98 ug27.78 ug
1267.Ice Cream Sundae (With Whipped Cream, Chocolate Or Fudge Topping)98 ug27.78 ug
1268.Alfredo Sauce (With Meat & Added Vegetables)98 ug27.78 ug
1269.Dried Salmon98 ug27.78 ug
1270.Canned Oysters98 ug27.78 ug
1271.Tuna Loaf98 ug27.78 ug
1272.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)98 ug27.78 ug
1273.Pumpkin Cake Or Cupcake (With Icing Or Filling)98 ug27.78 ug
1274.Spanakopitta98 ug27.78 ug
1275.Scalloped Potatoes (With Meat, From Dry Mix)98 ug27.78 ug
1276.Fried Mozzarella Sticks (Family Style Restaurant)97 ug27.5 ug
1277.Steller Sea Lion (Fat, Alaska Native)97 ug27.5 ug
1278.Mead Johnson Enfamil Enfacare (With ARA & Dha, Infant Formula, Ready-To-Feed)97 ug27.5 ug
1279.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)97 ug27.5 ug
1280.Banana Bread (Made With Margarine, Prepared From Recipe)97 ug27.5 ug
1281.Baked Or Fried Mozzarella Sticks (Breaded)97 ug27.5 ug
1282.Ham & Cheese On English Muffin97 ug27.5 ug
1283.Fried Egg Sandwich97 ug27.5 ug
1284.Egg, Cheese, & Ham On English Muffin97 ug27.5 ug
1285.Egg, Cheese, & Bacon On English Muffin97 ug27.5 ug
1286.Lime Souffle97 ug27.5 ug
1287.Strawberry Ice Cream96 ug27.22 ug
1288.Chocolate Milk (Lowfat, Reduced Sugar)96 ug27.22 ug
1289.Ice Cream Sandwich (Made With Light Ice Cream, Vanilla)96 ug27.22 ug
1290.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)96 ug27.22 ug
1291.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)96 ug27.22 ug
1292.Soft Serve Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)96 ug27.22 ug
1293.Custard (Maicena, Natilla, Puerto Rican Style)96 ug27.22 ug
1294.Fried Halibut (Coated, Made With Margarine)96 ug27.22 ug
1295.Egg, Cheese, & Bacon On Bagel96 ug27.22 ug
1296.Cheesecake With Fruit96 ug27.22 ug
1297.Tres Leches Cake96 ug27.22 ug
1298.Tofu With Fruit Pie96 ug27.22 ug
1299.Cheese-Filled Ravioli (With Cream Sauce)96 ug27.22 ug
1300.Denny's Mozzarella Cheese Sticks95 ug26.93 ug
1301.Half & Half (Fluid, Cream)95 ug26.93 ug
1302.Raw Lamb Kidneys (Variety Meats & By-Products)95 ug26.93 ug
1303.Cream (Unspecified If Light, Heavy, Or Half & Half)95 ug26.93 ug
1304.Half & Half (Cream)95 ug26.93 ug
1305.Ice Cream Sundae (Fudge Topping, With Cake, With Whipped Cream)95 ug26.93 ug
1306.Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)95 ug26.93 ug
1307.Fried Whiting (Coated, Made With Butter)95 ug26.93 ug
1308.French Toast (Not Further Specified)95 ug26.93 ug
1309.French Toast (Plain)95 ug26.93 ug
1310.French Toast (Whole Grain)95 ug26.93 ug
1311.French Toast (Gluten Free)95 ug26.93 ug
1312.French Toast Sticks (Whole Grain)95 ug26.93 ug
1313.Raw Caribou Hind Quarter Meat (Alaska Native)94 ug26.65 ug
1314.Cooked Caribou Hind Quarter (Meat, Alaska Native)94 ug26.65 ug
1315.Infant Formula Abbot Nutrition Similac Neosure (With ARA & DHA, Ready-To-Feed)94 ug26.65 ug
1316.Blueberry Muffins (Toaster-Type)94 ug26.65 ug
1317.Topping From Meat Pizza94 ug26.65 ug
1318.Fried Fish (Coated, Made With Margarine, Unspecified Type)94 ug26.65 ug
1319.Cooked Shad Roe94 ug26.65 ug
1320.Baked Or Broiled Clams (Made Without Fat)94 ug26.65 ug
1321.Egg, Cheese, & Sausage On Bun94 ug26.65 ug
1322.Stuffed Shells (Cheese-Filled, No Sauce)94 ug26.65 ug
1323.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)94 ug26.65 ug
1324.Applebee's Chili93 ug26.37 ug
1325.Chili (With Meat & Beans, Family Style Restaurant)93 ug26.37 ug
1326.Raw Sablefish (Fish)93 ug26.37 ug
1327.Cream (Half & Half, Flavored)93 ug26.37 ug
1328.Chili Con Carne With Beans (From Restaurant)93 ug26.37 ug
1329.Salmon Loaf93 ug26.37 ug
1330.Egg Foo Yung (Young, Not Further Specified)93 ug26.37 ug
1331.Shrimp Egg Foo Yung (Young)93 ug26.37 ug
1332.Blueberry Crisp93 ug26.37 ug
1333.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)93 ug26.37 ug
1334.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat, Made With Fat)93 ug26.37 ug
1335.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)93 ug26.37 ug
1336.Creamsicle (Light Ice Cream)92 ug26.08 ug
1337.Cheesecake Cake (Prepared From Mix, No-Bake Type)92 ug26.08 ug
1338.McDonald's Hot Caramel Sundae92 ug26.08 ug
1339.Raw Veal Kidneys (Variety Meats & By-Products)92 ug26.08 ug
1340.Creamsicle Or Dreamsicle (Light Ice Cream)92 ug26.08 ug
1341.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)92 ug26.08 ug
1342.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)92 ug26.08 ug
1343.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)92 ug26.08 ug
1344.Baked Or Broiled Shrimp (Coated, Made With Margarine)92 ug26.08 ug
1345.Shrimp Creole (No Rice)92 ug26.08 ug
1346.Crepe (Not Further Specified)92 ug26.08 ug
1347.Crepe (Plain)92 ug26.08 ug
1348.Grits (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)92 ug26.08 ug
1349.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat, Made With Fat)92 ug26.08 ug
1350.Fish Whitefish Eggs (Alaska Native)91 ug25.8 ug
1351.Ham & Cheese Spread91 ug25.8 ug
1352.Breaded & Fried Clam (Mollusks, Mixed Species)91 ug25.8 ug
1353.Vanilla Shake (Fast Food)91 ug25.8 ug
1354.Cooked Blue Mussel (Mollusks, Moist Heat)91 ug25.8 ug
1355.Dry-Heated Roe (Mixed Species, Fish)91 ug25.8 ug
1356.Milk Shake (Flavors Other Than Chocolate, Fast Food)91 ug25.8 ug
1357.Milk Shake (Flavors Other Than Chocolate, Bottled)91 ug25.8 ug
1358.Cooked Clams (Unspecified Cooking Method)91 ug25.8 ug
1359.Baked Or Broiled Clams (Made With Fat)91 ug25.8 ug
1360.Fried Clams (Coated)91 ug25.8 ug
1361.Shortcake (With Whipped Cream & Fruit, Biscuit Type)91 ug25.8 ug
1362.Chocolate-Marshmallow Pie91 ug25.8 ug
1363.Whole Wheat Waffles (Lowfat)91 ug25.8 ug
1364.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)91 ug25.8 ug
1365.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat, Made With Fat)91 ug25.8 ug
1366.Quesadilla With Meat91 ug25.8 ug
1367.Quesadilla With Chicken91 ug25.8 ug
1368.Quesadilla (With Vegetables & Chicken)91 ug25.8 ug
1369.Dip (Sour Cream Base)91 ug25.8 ug
1370.White Pizza (Thin Crust)91 ug25.8 ug
1371.Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)90 ug25.51 ug
1372.Greek Yogurt (Plain, Lowfat)90 ug25.51 ug
1373.Romano Cheese90 ug25.51 ug
1374.Soft Serve Ice Cream (Light, Chocolate)90 ug25.51 ug
1375.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)90 ug25.51 ug
1376.Canned Eastern Oyster (Mollusks)90 ug25.51 ug
1377.Raw Clam (Mollusks, Mixed Species)90 ug25.51 ug
1378.Cooked Common Octopus (Mollusks, Moist Heat)90 ug25.51 ug
1379.Apple Croissants90 ug25.51 ug
1380.Banana Cream Pie (Prepared From Mix, No-Bake Type)90 ug25.51 ug
1381.Coconut Cream Pie (Prepared From Mix, No-Bake Type)90 ug25.51 ug
1382.Raw Roe (Mixed Species, Fish)90 ug25.51 ug
1383.Unsweetened Almond Milk90 ug25.51 ug
1384.Unsweetened Almond Milk (Chocolate)90 ug25.51 ug
1385.Greek Yogurt (Unspecified Type Of Milk Or Flavor)90 ug25.51 ug
1386.Greek Yogurt (Plain, Unspecified Type Of Milk)90 ug25.51 ug
1387.Greek Yogurt (Plain, Low Fat)90 ug25.51 ug
1388.Soft Serve (Chocolate, Light Ice Cream)90 ug25.51 ug
1389.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)90 ug25.51 ug
1390.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)90 ug25.51 ug
1391.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)90 ug25.51 ug
1392.Baked Or Broiled Trout (Made Without Fat)90 ug25.51 ug
1393.Baked Or Broiled Trout (Made With Cooking Spray)90 ug25.51 ug
1394.Steamed Or Poached Trout90 ug25.51 ug
1395.Raw Clams90 ug25.51 ug
1396.Quesadilla With Vegetables90 ug25.51 ug
1397.Quesadilla (With Vegetables & Meat)90 ug25.51 ug
1398.Crepe (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)90 ug25.51 ug
1399.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)89 ug25.23 ug
1400.Frozen Yogurt (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)89 ug25.23 ug
1401.Chocolate Milk Shake (Fast Food)89 ug25.23 ug
1402.Chocolate Milk Shake (Bottled)89 ug25.23 ug
1403.Cheese Sauce (Made With Lowfat Cheese)89 ug25.23 ug
1404.Fried Flounder (Coated, Made With Margarine)89 ug25.23 ug
1405.Fried Trout (Coated, Made Without Fat)89 ug25.23 ug
1406.Fried Trout (Coated, Made With Cooking Spray)89 ug25.23 ug
1407.Steamed Octopus89 ug25.23 ug
1408.Egg, Cheese, & Ham On Biscuit89 ug25.23 ug
1409.Pastry (Meat / Poultry-Filled)89 ug25.23 ug
1410.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)88 ug24.95 ug
1411.Sour Cream (Light)88 ug24.95 ug
1412.Cytosport (Muscle Milk, Ready-To-Drink, Beverages)88 ug24.95 ug
1413.Greek Yogurt (With Oats)88 ug24.95 ug
1414.Sour Cream (Light)88 ug24.95 ug
1415.Ice Cream Sandwich88 ug24.95 ug
1416.Fried Ice Cream88 ug24.95 ug
1417.Fried Halibut (Coated, Made With Butter)88 ug24.95 ug
1418.Fried Perch (Coated, Made With Margarine)88 ug24.95 ug
1419.Whole Wheat Or Whole Grain Waffles88 ug24.95 ug
1420.Plain Waffles (Lowfat)88 ug24.95 ug
1421.Dressing (With Oysters)88 ug24.95 ug
1422.Muscle Milk (Ready-To-Drink)88 ug24.95 ug
1423.Ice Cream Sandwich (Chocolate)88 ug24.95 ug
1424.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)88 ug24.95 ug
1425.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)87 ug24.66 ug
1426.T.G.I. Friday's Fried Mozzarella87 ug24.66 ug
1427.Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)87 ug24.66 ug
1428.Diplomat Pudding (Budin Diplomatico, Puerto Rican Style)87 ug24.66 ug
1429.Cooked Trout (Unspecified Cooking Method)87 ug24.66 ug
1430.Baked Or Broiled Trout (Made With Oil)87 ug24.66 ug
1431.Baked Or Broiled Shrimp (Coated, Made With Butter)87 ug24.66 ug
1432.Frozen Meal Chicken Divan87 ug24.66 ug
1433.Crepe (Dessert Type, Unspecified Filling)87 ug24.66 ug
1434.Crepe (Fruit-Filled, Dessert Type)87 ug24.66 ug
1435.Pupusa (Cheese-Filled)87 ug24.66 ug
1436.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)87 ug24.66 ug
1437.Oatmeal Cookies (Reduced Fat)86 ug24.38 ug
1438.Ice Cream Sandwich86 ug24.38 ug
1439.Coffee Cake (Cheese)86 ug24.38 ug
1440.Sweetened Almond Milk86 ug24.38 ug
1441.Cooked Mussels (Unspecified Cooking Method)86 ug24.38 ug
1442.Steamed Or Poached Mussels86 ug24.38 ug
1443.Oatmeal Cookie (Reduced Fat, Unspecified Raisins)86 ug24.38 ug
1444.Taquito Or Flauta With Cheese86 ug24.38 ug
1445.Lasagna (With Chicken Or Turkey)86 ug24.38 ug
1446.Mashed Potatoes (With Cheese, From Dry Mix, Made With Milk)86 ug24.38 ug
1447.Celery (Stuffed With Cheese)86 ug24.38 ug
1448.Vanilla Ice Cream (Light, No Sugar Added)85 ug24.1 ug
1449.Raw Whole Turkey (Skin, Light & Dark)85 ug24.1 ug
1450.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)85 ug24.1 ug
1451.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)85 ug24.1 ug
1452.Light Ice Cream (No Sugar Added, Unspecified Flavor)85 ug24.1 ug
1453.Light Ice Cream (Flavors Other Than Chocolate, No Sugar Added)85 ug24.1 ug
1454.Fried Fish (Coated, Made With Butter, Unspecified Type)85 ug24.1 ug
1455.Deviled Crab85 ug24.1 ug
1456.Plain Waffles85 ug24.1 ug
1457.Chocolate Chip Waffles85 ug24.1 ug
1458.Cinnamon Waffle85 ug24.1 ug
1459.Burrito, Taco, Or Quesadilla (With Egg)85 ug24.1 ug
1460.Lasagna With Meat (Home Recipe)85 ug24.1 ug
1461.Tortellini (With Cream Sauce, Cheese-Filled)85 ug24.1 ug
1462.Macaroni Or Noodles (With Cheese & Egg)85 ug24.1 ug
1463.Rice With Onions (Arroz Con Cebollas, Puerto Rican Style)85 ug24.1 ug
1464.Potato Pudding85 ug24.1 ug
1465.Light Ice Cream Cone (Vanilla, Prepackaged)85 ug24.1 ug
1466.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)84 ug23.81 ug
1467.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)84 ug23.81 ug
1468.Plain Dinner Rolls (Made With Low Fat Milk, 2%, Prepared From Recipe)84 ug23.81 ug
1469.Raw Farmed Rainbow Trout (Fish)84 ug23.81 ug
1470.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)84 ug23.81 ug
1471.Puerto Rican Bread Pudding (Made With Evaporated Milk)84 ug23.81 ug
1472.Coconut Custard (Flan De Coco, Puerto Rican Style)84 ug23.81 ug
1473.Topping From Meat & Vegetable Pizza84 ug23.81 ug
1474.Sour Cream Pie (Raisin)84 ug23.81 ug
1475.Lasagna (With Chicken Or Turkey, & Spinach)84 ug23.81 ug
1476.Lasagna With Vegetables (Meatless)84 ug23.81 ug
1477.Cooked Oat Bran Cereal (Made With Milk, Made With Fat)84 ug23.81 ug
1478.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)83 ug23.53 ug
1479.White Sauce (With Butter, Thin, Prepared-From-Recipe)83 ug23.53 ug
1480.Milk (Reduced Fat, 2%)83 ug23.53 ug
1481.Acidophilus Milk (Reduced Fat, 2%)83 ug23.53 ug
1482.Milk (Lactose Free, Reduced Fat, 2%)83 ug23.53 ug
1483.Sweetened Almond Milk (Chocolate)83 ug23.53 ug
1484.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)83 ug23.53 ug
1485.Fried Cod (Coated, Made With Margarine)83 ug23.53 ug
1486.Baked Or Broiled Shrimp (Made With Margarine)83 ug23.53 ug
1487.Cheese & Fruit Strudel83 ug23.53 ug
1488.Instant Grits (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)83 ug23.53 ug
1489.Instant Grits (Made With Non-Dairy Milk, Made With Fat, Made With Fat)83 ug23.53 ug
1490.Nigiri Sushi (Topped With Egg)83 ug23.53 ug
1491.Lemon Pie Filling83 ug23.53 ug
1492.Sesame Chicken (Chinese Restaurant)82 ug23.25 ug
1493.Mead Johnson Pregestimil 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)82 ug23.25 ug
1494.Farmer's Cottage Cheese82 ug23.25 ug
1495.Fried Catfish (Coated, Made With Margarine)82 ug23.25 ug
1496.Fried Tilapia (Coated, Made With Margarine)82 ug23.25 ug
1497.Sesame Chicken82 ug23.25 ug
1498.Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)82 ug23.25 ug
1499.Shrimp Cake Or Patty82 ug23.25 ug
1500.Cheese Muffin82 ug23.25 ug
1501.Ravani Cake (Made With Farina)82 ug23.25 ug
1502.Blintz (Cheese-Filled)82 ug23.25 ug
1503.Whole Grain Waffle (From Fast Food / Restaurant)82 ug23.25 ug
1504.Lasagna (With Meat & Spinach)82 ug23.25 ug
1505.Ravioli (With Cream Sauce, Unspecified Filling)82 ug23.25 ug
1506.Cheese & Spinach-Filled Ravioli (With Cream Sauce)82 ug23.25 ug
1507.Carrabba's Italian Grill Lasagne81 ug22.96 ug
1508.Vanilla Cream Pie (Prepared From Recipe)81 ug22.96 ug
1509.McDonald's Hot Fudge Sundae81 ug22.96 ug
1510.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)81 ug22.96 ug
1511.Raw Pacific Oyster (Mollusks)81 ug22.96 ug
1512.Strawberry Milk (Not Further Specified)81 ug22.96 ug
1513.Fried Flounder (Coated, Made With Butter)81 ug22.96 ug
1514.Baked Or Broiled Salmon (Coated, Made With Margarine)81 ug22.96 ug
1515.Boiled Dried Octopus81 ug22.96 ug
1516.Roe (Herring)81 ug22.96 ug
1517.Egg, Cheese, & Steak On Bagel81 ug22.96 ug
1518.Vanilla Cream Pie81 ug22.96 ug
1519.Oatmeal Pie81 ug22.96 ug
1520.Italian Pastry (With Cheese)81 ug22.96 ug
1521.Taquito Or Flauta With Egg81 ug22.96 ug
1522.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)80 ug22.68 ug
1523.Raw Turkey Heart (All Classes)80 ug22.68 ug
1524.Cheese Sauce (Prepared From Recipe)80 ug22.68 ug
1525.Ice Cream Sandwich (Flavors Other Than Chocolate, Made With Light Ice Cream)80 ug22.68 ug
1526.Fried Perch (Coated, Made With Butter)80 ug22.68 ug
1527.Baked Or Broiled Clams (Coated, Made Without Fat)80 ug22.68 ug
1528.Oyster Fritter80 ug22.68 ug
1529.Egg Casserole (With Bread, Cheese, Milk & Meat)80 ug22.68 ug
1530.Plain Waffle (From Fast Food / Restaurant)80 ug22.68 ug
1531.Chocolate Waffle (From Fast Food / Restaurant)80 ug22.68 ug
1532.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)80 ug22.68 ug
1533.Rice Dessert Or Salad With Fruit80 ug22.68 ug
1534.Mashed Potatoes (With Cheese, Ready-To-Heat)80 ug22.68 ug
1535.Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)79 ug22.4 ug
1536.Roasted Whole Turkey (Skin, Light & Dark)79 ug22.4 ug
1537.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)79 ug22.4 ug
1538.Raw Turkey Skin (From Retail Parts, From Dark Meat)79 ug22.4 ug
1539.Pork Frankfurter79 ug22.4 ug
1540.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)79 ug22.4 ug
1541.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)79 ug22.4 ug
1542.Custard79 ug22.4 ug
1543.Baked Or Broiled Ray (Made Without Fat)79 ug22.4 ug
1544.Baked Or Broiled Shark (Made Without Fat)79 ug22.4 ug
1545.Baked Or Broiled Shrimp (Made With Butter)79 ug22.4 ug
1546.Baked Asian Pastry (Made With Bean Paste & Salted Egg Yolk Filling)79 ug22.4 ug
1547.Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)79 ug22.4 ug
1548.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)79 ug22.4 ug
1549.Mashed White Potatoes (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)79 ug22.4 ug
1550.Braised Fresh Pork Kidneys (Variety Meats & By-Products)78 ug22.11 ug
1551.Roasted Broilers Or Fryers (Skin Only, Chicken)78 ug22.11 ug
1552.Pickle & Pimiento Loaf (Pork)78 ug22.11 ug
1553.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)78 ug22.11 ug
1554.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)78 ug22.11 ug
1555.Strawberry Milk (Reduced Fat, 2%)78 ug22.11 ug
1556.Chicken Tail78 ug22.11 ug
1557.Luncheon Loaf (Olive, Pickle, Or Pimiento)78 ug22.11 ug
1558.Scrambled Egg Sandwich78 ug22.11 ug
1559.Shortcake (With Fruit, Biscuit Type)78 ug22.11 ug
1560.French Toast (Plain, Reduced Fat)78 ug22.11 ug
1561.French Toast (Whole Grain, Reduced Fat)78 ug22.11 ug
1562.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)78 ug22.11 ug
1563.Crepes (Filled With Meat, Fish, Or Poultry, With Sauce)78 ug22.11 ug
1564.Light Ice Cream Bar (Vanilla)78 ug22.11 ug
1565.Mashed White Potatoes (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)78 ug22.11 ug
1566.Cheese Sauce (Ready-To-Serve)77 ug21.83 ug
1567.Sponge Cake (Prepared From Recipe)77 ug21.83 ug
1568.Pecan Pie (Prepared From Recipe)77 ug21.83 ug
1569.Orange-Flavor Drink (Prepared With Water, Breakfast Type, Powder, Beverages)77 ug21.83 ug
1570.Papa John's 14n Cheese Pizza (Thin Crust)77 ug21.83 ug
1571.Non-Dairy Milk (Not Further Specified)77 ug21.83 ug
1572.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)77 ug21.83 ug
1573.Chocolate-Coated Light Ice Cream (Bar Or Stick)77 ug21.83 ug
1574.Chicken Skin77 ug21.83 ug
1575.Cooked Ray (Unspecified Cooking Method)77 ug21.83 ug
1576.Baked Or Broiled Ray (Made With Fat)77 ug21.83 ug
1577.Cooked Shark (Unspecified Cooking Method)77 ug21.83 ug
1578.Baked Or Broiled Shark (Made With Fat)77 ug21.83 ug
1579.Baked Or Broiled Trout (Coated, Made Without Fat)77 ug21.83 ug
1580.Baked Or Broiled Trout (Coated, Made With Cooking Spray)77 ug21.83 ug
1581.Baked Or Broiled Whiting (Coated, Made With Margarine)77 ug21.83 ug
1582.Baked Or Broiled Clams (Coated, Made With Fat)77 ug21.83 ug
1583.Shrimp Scampi77 ug21.83 ug
1584.Blintz (Fruit-Filled)77 ug21.83 ug
1585.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)77 ug21.83 ug
1586.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)77 ug21.83 ug
1587.Taquito Or Flauta (With Egg & Breakfast Meat)77 ug21.83 ug
1588.Frozen Meal Pancakes & Sausage77 ug21.83 ug
1589.Trifle77 ug21.83 ug
1590.Dip (Sour Cream Base, Reduced Calorie)77 ug21.83 ug
1591.Cooked Oatmeal (Regular, Made With Milk, Made With Fat)77 ug21.83 ug
1592.Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Made With Fat)77 ug21.83 ug
1593.Raw Broilers Or Fryers (Skin Only, Chicken)76 ug21.55 ug
1594.Babyfood Vegetables & Lamb (Dinner, Junior)76 ug21.55 ug
1595.Chicken Wings With Hot Sauce (From Precooked)76 ug21.55 ug
1596.Fried Trout (Coated, Made With Oil)76 ug21.55 ug
1597.Smoked Octopus76 ug21.55 ug
1598.Ham & Egg Sandwich76 ug21.55 ug
1599.Egg, Cheese, Ham, & Bacon On Bun76 ug21.55 ug
1600.Whole Wheat Pancakes (Reduced Fat)76 ug21.55 ug
1601.Breakfast Pizza With Egg76 ug21.55 ug
1602.Tortellini (Spinach-Filled, No Sauce)76 ug21.55 ug
1603.Pasta With Cream Sauce (Home Recipe)76 ug21.55 ug
1604.Whole Grain Pasta (With Cream Sauce, Home Recipe)76 ug21.55 ug
1605.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made With Fat)76 ug21.55 ug
1606.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made With Fat)76 ug21.55 ug
1607.Baked White Potato (Stuffed With Bacon & Cheese, Peel Not Eaten)76 ug21.55 ug
1608.Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)75 ug21.26 ug
1609.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)75 ug21.26 ug
1610.Fast Foods Biscuit (With Egg, Cheese, & Bacon)75 ug21.26 ug
1611.Fried Cod (Coated, Made With Butter)75 ug21.26 ug
1612.Baked Or Broiled Salmon (Coated, Made With Butter)75 ug21.26 ug
1613.Lobster With Butter Sauce (Mixture)75 ug21.26 ug
1614.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)75 ug21.26 ug
1615.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)75 ug21.26 ug
1616.Egg, Cheese, & Bacon On Biscuit75 ug21.26 ug
1617.Irish Soda Bread75 ug21.26 ug
1618.Buckwheat Pancakes75 ug21.26 ug
1619.Whole Wheat Pancakes75 ug21.26 ug
1620.Cream Of Wheat (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)75 ug21.26 ug
1621.Cream Of Wheat (Made With Milk, Regular Or Quick, Made With Fat, Made With Fat)75 ug21.26 ug
1622.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)75 ug21.26 ug
1623.Orange Chicken (Chinese Restaurant)74 ug20.98 ug
1624.Chocolate Ice Cream (Light, No Sugar Added)74 ug20.98 ug
1625.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)74 ug20.98 ug
1626.Abbott Nutrition Pediasure (Child Formula, Ready-To-Feed)74 ug20.98 ug
1627.Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)74 ug20.98 ug
1628.Infant Formula Pediasure (Unspecified Form)74 ug20.98 ug
1629.Infant Formula Pediasure (Ready-To-Feed)74 ug20.98 ug
1630.Infant Formula Enfamil Pregestimil Lipil (Unspecified Form)74 ug20.98 ug
1631.Infant Formula Enfamil Pregestimil Lipil (Ready-To-Feed)74 ug20.98 ug
1632.Infant Formula Enfamil Pregestimil Lipil (Made With Water, Prepared From Powder, Not Further Specified)74 ug20.98 ug
1633.Light Ice Cream (Chocolate, No Sugar Added)74 ug20.98 ug
1634.Fat Free Ice Cream (Chocolate, No Sugar Added)74 ug20.98 ug
1635.Bread Pudding74 ug20.98 ug
1636.Fried Catfish (Coated, Made With Butter)74 ug20.98 ug
1637.Dried Herring (Salted)74 ug20.98 ug
1638.Baked Or Broiled Trout (Coated, Made With Oil)74 ug20.98 ug
1639.Fried Tilapia (Coated, Made With Butter)74 ug20.98 ug
1640.Orange Chicken74 ug20.98 ug
1641.Chicken Kiev74 ug20.98 ug
1642.Tuna Noodle Casserole (With Cream Or White Sauce)74 ug20.98 ug
1643.Ice Cream & Cake Roll Cake (Not Chocolate)74 ug20.98 ug
1644.Plain Pancakes (From Fozen, Reduced Fat)74 ug20.98 ug
1645.Plain Pancakes (Reduced Fat)74 ug20.98 ug
1646.Pasta With Cream Sauce (Ready-To-Heat)74 ug20.98 ug
1647.Whole Grain Pasta (With Cream Sauce, Ready-To-Heat)74 ug20.98 ug
1648.Winter Squash (Baked With Cheese)74 ug20.98 ug
1649.Infant Formula Enfmail Pregestimil Lipil (Made With Tap Water, Prepared From Powder)74 ug20.98 ug
1650.Infant Formula Enfmail Pregestimil Lipil (Made With Plain Bottled Water, Prepared From Powder)74 ug20.98 ug
1651.Infant Formula Enfmail Pregestimil Lipil (Made With Baby Water, Prepared From Powder)74 ug20.98 ug
1652.Vanilla Frosting (Prepared With Margarine, Creamy, Dry Mix)73 ug20.7 ug
1653.Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)73 ug20.7 ug
1654.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)73 ug20.7 ug
1655.Canned Condensed Milk (Sweetened)73 ug20.7 ug
1656.Pizza Hut 12" Cheese Pizza (Pan Crust)73 ug20.7 ug
1657.Raw Quail (Meat & Skin)73 ug20.7 ug
1658.Prepared Bread Stuffing (Cornbread, Dry Mix)73 ug20.7 ug
1659.Dulce De Leche73 ug20.7 ug
1660.Raw Squab (Pigeon, Meat & Skin)73 ug20.7 ug
1661.Sweetened Condensed Milk73 ug20.7 ug
1662.Chipotle Dip (Yogurt Based)73 ug20.7 ug
1663.Dill Dip (Yogurt Based)73 ug20.7 ug
1664.Ranch Dip (Yogurt Based)73 ug20.7 ug
1665.Vegetable Dip (Yogurt Based)73 ug20.7 ug
1666.Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%)73 ug20.7 ug
1667.Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%)73 ug20.7 ug
1668.Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)73 ug20.7 ug
1669.Chicken Wings With Hot Sauce (From Other Sources)73 ug20.7 ug
1670.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)73 ug20.7 ug
1671.Cornbread Stuffing73 ug20.7 ug
1672.Grits (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)73 ug20.7 ug
1673.Grits (Made With Milk, Regular Or Quick, Made With Fat, Made With Fat)73 ug20.7 ug
1674.White Pizza (Cheese, Thin Crust)73 ug20.7 ug
1675.Cheese-Filled Ravioli (No Sauce)73 ug20.7 ug
1676.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)73 ug20.7 ug
1677.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)72 ug20.41 ug
1678.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)72 ug20.41 ug
1679.Nestle Boost Plus (Beverages, Nutritional Drink, Ready-To-Drink)72 ug20.41 ug
1680.Sour Cream (Fat Free)72 ug20.41 ug
1681.Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%)72 ug20.41 ug
1682.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)72 ug20.41 ug
1683.Sour Cream (Fat Free)72 ug20.41 ug
1684.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)72 ug20.41 ug
1685.Dried Sardines72 ug20.41 ug
1686.Crab Imperial72 ug20.41 ug
1687.Egg & Steak On Biscuit72 ug20.41 ug
1688.Bread Stuffing72 ug20.41 ug
1689.Cherry Pie (Made With Cream Cheese & Sour Cream)72 ug20.41 ug
1690.Raspberry Cream Pie72 ug20.41 ug
1691.Pancakes (Not Further Specified)72 ug20.41 ug
1692.Whole Grain Pancakes (From Fast Food / Restaurant)72 ug20.41 ug
1693.Plain Pancakes72 ug20.41 ug
1694.Pancakes (With Chocolate Chips)72 ug20.41 ug
1695.Oatmeal (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)72 ug20.41 ug
1696.Oatmeal (Made With Milk, Regular Or Quick, Made With Fat, Made With Fat)72 ug20.41 ug
1697.Burrito, Taco, Or Quesadilla (With Egg & Potato)72 ug20.41 ug
1698.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)72 ug20.41 ug
1699.Pizza (Extra Cheese, Thin Crust)72 ug20.41 ug
1700.Noodle Pudding72 ug20.41 ug
1701.Boost Plus (Nutritional Drink, Ready-To-Drink)72 ug20.41 ug
1702.Nutritional Drink Or Meal Replacement (High Protein, Light, Ready-To-Drink, Not Further Specified)72 ug20.41 ug
1703.Nutritional Drink Or Meal Replacement (Liquid, Soy-Based)72 ug20.41 ug
1704.Cornmeal Mush (Made With Milk)72 ug20.41 ug
1705.Pizza (Extra Cheese, Unspecified Type Of Crust)72 ug20.41 ug
1706.Pizza (Extra Cheese, Regular Crust)72 ug20.41 ug
1707.Pasta With Carbonara Sauce72 ug20.41 ug
1708.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)71 ug20.13 ug
1709.Baked Or Broiled Whiting (Coated, Made With Butter)71 ug20.13 ug
1710.Chicken Egg Foo Yung (Young)71 ug20.13 ug
1711.Egg Salad Sandwich71 ug20.13 ug
1712.Cooked Cream Of Rice (Made With Milk)71 ug20.13 ug
1713.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)71 ug20.13 ug
1714.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)71 ug20.13 ug
1715.Oatmeal (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)71 ug20.13 ug
1716.Cooked Quail (Total Edible)70 ug19.84 ug
1717.Fast Foods Quesadilla (With Chicken)70 ug19.84 ug
1718.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)70 ug19.84 ug
1719.Mead Johnson Enfamil 24 (With ARA & Dha, Infant Formula, Ready To Feed)70 ug19.84 ug
1720.Mead Johnson Pregestimil (With Iron, With ARA & Dha, Infant Formula, Prepared From Powder)70 ug19.84 ug
1721.Raw Shark (Mixed Species, Fish)70 ug19.84 ug
1722.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate)70 ug19.84 ug
1723.Prepared Plain Pancakes (Dry Mix, Incomplete)70 ug19.84 ug
1724.Soy Milk (Chocolate)70 ug19.84 ug
1725.Cooked Quail70 ug19.84 ug
1726.Steamed Or Poached Ray70 ug19.84 ug
1727.Steamed Or Poached Shark70 ug19.84 ug
1728.Bacon & Egg Sandwich70 ug19.84 ug
1729.Frozen Meal Chicken A La King (With Rice)70 ug19.84 ug
1730.Oyster Stew70 ug19.84 ug
1731.Pork Egg Foo Yung (Young)70 ug19.84 ug
1732.Coffee Cake (With Fruit, Crumb Or Quick-Bread Type)70 ug19.84 ug
1733.Plain Pancakes (From Fast Food / Restaurant)70 ug19.84 ug
1734.Pancakes With Chocolate (From Fast Food / Restaurant)70 ug19.84 ug
1735.Nachos With Chili70 ug19.84 ug
1736.Quesadilla With Chicken (From Fast Food)70 ug19.84 ug
1737.Biscuit With Gravy70 ug19.84 ug
1738.Cheese-Filled Manicotti (With Tomato Sauce, Meatless)70 ug19.84 ug
1739.Stuffed Shells (Cheese- & Spinach- Filled, No Sauce)70 ug19.84 ug
1740.Macaroni Or Noodles (With Cheese, Made From Packaged Mix)70 ug19.84 ug
1741.Pasta With Cream Sauce (Restaurant)70 ug19.84 ug
1742.Whole Grain Pasta (With Cream Sauce, Restaurant)70 ug19.84 ug
1743.Pineapple Custard (Flan De Pina, Puerto Rican Style)70 ug19.84 ug
1744.Corn Cakes (Snacks)69 ug19.56 ug
1745.Canned Cheese Soup (Condensed)69 ug19.56 ug
1746.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)69 ug19.56 ug
1747.Cottage Cheese (Lowfat, 2% Milkfat)69 ug19.56 ug
1748.Toasted Egg Bread69 ug19.56 ug
1749.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)69 ug19.56 ug
1750.Mead Johnson Pregestimil 20 Calories (With ARA & Dha, Infant Formula, Ready To Feed)69 ug19.56 ug
1751.Cherry Fudge With Chocolate Frosting Cake69 ug19.56 ug
1752.Dry-Heated Farmed Atlantic Salmon (Fish)69 ug19.56 ug
1753.Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink)69 ug19.56 ug
1754.Tapioca Pudding (Made With Milk, Made From Home Recipe)69 ug19.56 ug
1755.Cottage Cheese (Not Further Specified)69 ug19.56 ug
1756.Cottage Cheese (Lowfat, 1-2% Fat)69 ug19.56 ug
1757.Cottage Cheese (Lowfat, Lactose Reduced)69 ug19.56 ug
1758.Baked Or Broiled Ray (Coated, Made Without Fat)69 ug19.56 ug
1759.Baked Or Broiled Shark (Coated, Made Without Fat)69 ug19.56 ug
1760.Huevos Rancheros69 ug19.56 ug
1761.Beef Egg Foo Yung (Young)69 ug19.56 ug
1762.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)69 ug19.56 ug
1763.Black Forest Cake Or Cupcake (Chocolate-Cherry)69 ug19.56 ug
1764.Pound Cake (Without Icing Or Filling)69 ug19.56 ug
1765.Rum Cake (Without Icing, Sopa Borracha)69 ug19.56 ug
1766.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Made With Fat)69 ug19.56 ug
1767.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)69 ug19.56 ug
1768.Nachos (With Cheese & Sour Cream)69 ug19.56 ug
1769.Candied Ripe Plantain (Platano En Almibar, Puerto Rican Style)69 ug19.56 ug
1770.Latte (Coffee)69 ug19.56 ug
1771.Latte (Decaffeinated, Coffee)69 ug19.56 ug
1772.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)68 ug19.28 ug
1773.Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)68 ug19.28 ug
1774.Fast Foods English Muffin (With Egg, Cheese, & Sausage)68 ug19.28 ug
1775.Hot Chocolate / Cocoa (Ready To Drink)68 ug19.28 ug
1776.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)68 ug19.28 ug
1777.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)68 ug19.28 ug
1778.Baked Or Broiled Halibut (Coated, Made With Margarine)68 ug19.28 ug
1779.Fried Shrimp (Coated, Made Without Fat)68 ug19.28 ug
1780.Chicken Or Turkey, Stuffing, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)68 ug19.28 ug
1781.Chicken Or Turkey, Stuffing, & Vegetables (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture)68 ug19.28 ug
1782.Egg, Cheese, & Sausage On English Muffin68 ug19.28 ug
1783.Strawberry Cream Pie68 ug19.28 ug
1784.Pizza (Extra Cheese, Thick Crust)68 ug19.28 ug
1785.Pasta (With Cream Sauce & Seafood, Home Recipe)68 ug19.28 ug
1786.Whole Grain Pasta (With Cream Sauce & Seafood, Home Recipe)68 ug19.28 ug
1787.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)67 ug18.99 ug
1788.Light Ice Cream (Chocolate)67 ug18.99 ug
1789.Light Ice Cream Cone (No Sugar Added, Unspecified Flavor)67 ug18.99 ug
1790.Baked Or Broiled Salmon (Made With Margarine)67 ug18.99 ug
1791.Fried Shrimp (Coated, Made With Cooking Spray)67 ug18.99 ug
1792.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)67 ug18.99 ug
1793.Pepperoni Pizza (From School Lunch, Thin Crust)67 ug18.99 ug
1794.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)67 ug18.99 ug
1795.Pasta (With Cream Sauce & Seafood, Ready-To-Heat)67 ug18.99 ug
1796.Whole Grain Pasta (With Cream Sauce & Seafood, Ready-To-Heat)67 ug18.99 ug
1797.Latte (Flavored, Coffee)67 ug18.99 ug
1798.Latte (Decaffeinated, Flavored, Coffee)67 ug18.99 ug
1799.Cooked Grits (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)67 ug18.99 ug
1800.Cooked Grits (Regular, Corn Or Hominy, Made With Fat, Made With Milk)67 ug18.99 ug
1801.Cooked Grits (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)67 ug18.99 ug
1802.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made With Fat)67 ug18.99 ug
1803.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)67 ug18.99 ug
1804.Cooked Cream Of Wheat (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)67 ug18.99 ug
1805.Cooked Cream Of Wheat (Regular, Made With Milk, Made With Fat)67 ug18.99 ug
1806.Cooked Quick Cream Of Wheat (Made With Milk, Made With Fat)67 ug18.99 ug
1807.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)66 ug18.71 ug
1808.McDonald's Sausage Burrito66 ug18.71 ug
1809.South Beach Protein Bar (Formulated Bar)66 ug18.71 ug
1810.Canned Cream Of Chicken Soup (Prepared With Equal Volume Water)66 ug18.71 ug
1811.Onion Dip (Yogurt Based)66 ug18.71 ug
1812.Spinach Dip (Yogurt Based)66 ug18.71 ug
1813.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)66 ug18.71 ug
1814.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)66 ug18.71 ug
1815.Dip (Not Further Specified)66 ug18.71 ug
1816.Chipotle Dip (Regular)66 ug18.71 ug
1817.Dill Dip (Regular)66 ug18.71 ug
1818.Ranch Dip (Regular)66 ug18.71 ug
1819.Vegetable Dip (Regular)66 ug18.71 ug
1820.Baked Or Broiled Ray (Coated, Made With Fat)66 ug18.71 ug
1821.Fried Ray (Coated)66 ug18.71 ug
1822.Baked Or Broiled Shark (Coated, Made With Fat)66 ug18.71 ug
1823.Fried Shark (Coated)66 ug18.71 ug
1824.Cuban Sandwich (With Spread, Sandwich Cubano)66 ug18.71 ug
1825.Toasted Egg Bread (Challah)66 ug18.71 ug
1826.Pannetone (Italian-Style Sweet Bread)66 ug18.71 ug
1827.Lemon Cake Or Cupcake (With Icing Or Filling)66 ug18.71 ug
1828.South Beach Living High Protein Bar66 ug18.71 ug
1829.Cornmeal Pancakes66 ug18.71 ug
1830.Fruit Waffles66 ug18.71 ug
1831.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)66 ug18.71 ug
1832.Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)66 ug18.71 ug
1833.Chicken Cornbread66 ug18.71 ug
1834.Cheese-Filled Manicotti (With Meat Sauce)66 ug18.71 ug
1835.Noodle Pudding (With Milk)66 ug18.71 ug
1836.Corn (Scalloped Or Pudding)66 ug18.71 ug
1837.Banana Split66 ug18.71 ug
1838.Creme Brulee66 ug18.71 ug
1839.Canned Red Salmon (Bones Removed, Fish, Alaska Native)65 ug18.43 ug
1840.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)65 ug18.43 ug
1841.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)65 ug18.43 ug
1842.Milk Chocolate (With Rice Cereal, Candies)65 ug18.43 ug
1843.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)65 ug18.43 ug
1844.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)65 ug18.43 ug
1845.Milk (Dry, Reconstituted, Low Fat, 1%)65 ug18.43 ug
1846.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)65 ug18.43 ug
1847.Strawberry Milk (Non-Dairy)65 ug18.43 ug
1848.Ice Cream Bar Or Stick With Fruit65 ug18.43 ug
1849.Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)65 ug18.43 ug
1850.Stewed Gizzards (Mollejitas Guisadas, Puerto Rican Style)65 ug18.43 ug
1851.Layer Dip65 ug18.43 ug
1852.Pound Cake (Chocolate)65 ug18.43 ug
1853.Lasagna (Meatless, Whole Wheat Noodles)65 ug18.43 ug
1854.Meat-Filled Ravioli (With Cream Sauce)65 ug18.43 ug
1855.Tortellini (Meat-Filled, No Sauce)65 ug18.43 ug
1856.Mashed Potatoes (With Cheese, Made With Milk, Made From Fresh)65 ug18.43 ug
1857.Mashed Potatoes (From Restaurant)65 ug18.43 ug
1858.Creamed Spinach (Unspecified Form)65 ug18.43 ug
1859.Milk Chocolate Candy (With Cereal)65 ug18.43 ug
1860.White Chocolate (With Cereal)65 ug18.43 ug
1861.White Russian65 ug18.43 ug
1862.White Pizza (Thick Crust)65 ug18.43 ug
1863.Dried Steelhead Trout (Flesh, Shoshone Bannock)64 ug18.14 ug
1864.Lasagna With Meat (Italian Restaurant)64 ug18.14 ug
1865.Cooked Frozen Pizza (Cheese Topping, Thin Crust)64 ug18.14 ug
1866.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)64 ug18.14 ug
1867.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)64 ug18.14 ug
1868.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)64 ug18.14 ug
1869.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)64 ug18.14 ug
1870.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)64 ug18.14 ug
1871.McDonald's Sausage Biscuit With Egg64 ug18.14 ug
1872.Popeyes Biscuit64 ug18.14 ug
1873.Mexican Cheese (Queso Anejo)64 ug18.14 ug
1874.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)64 ug18.14 ug
1875.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)64 ug18.14 ug
1876.Dry-Heated Sea Bass (Mixed Species, Fish)64 ug18.14 ug
1877.Plain Waffles (Prepared From Recipe)64 ug18.14 ug
1878.Milk (Fat Free, Skim)64 ug18.14 ug
1879.Milk (Lactose Free, Fat Free, Skim)64 ug18.14 ug
1880.Evaporated Milk (Unspecified Fat Content)64 ug18.14 ug
1881.Whole Milk (Evaporated)64 ug18.14 ug
1882.Ice Cream Bar (Cake Covered)64 ug18.14 ug
1883.Ice Cream Cookie Sandwich64 ug18.14 ug
1884.Ice Cream Cone (Chocolate Covered Or Dipped, Chocolate Ice Cream)64 ug18.14 ug
1885.Queso Anejo (Aged Mexican Cheese)64 ug18.14 ug
1886.Canned Or Ready-To-Serve Cheddar Cheese Soup (Home Recipe)64 ug18.14 ug
1887.Baked Or Broiled Salmon (Made With Butter)64 ug18.14 ug
1888.Creamed Dried Beef On Toast64 ug18.14 ug
1889.Shrimp With Crab Stuffing64 ug18.14 ug
1890.Egg, Cheese, & Sausage On Bagel64 ug18.14 ug
1891.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)64 ug18.14 ug
1892.Pizza (Cheese, Thin Crust, Prepared From Frozen)64 ug18.14 ug
1893.Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)64 ug18.14 ug
1894.Lasagna With Meat (From Restaurant)64 ug18.14 ug
1895.Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)64 ug18.14 ug
1896.Dessert Sauce64 ug18.14 ug
1897.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)64 ug18.14 ug
1898.Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink, Beverages)63 ug17.86 ug
1899.Egg Custards (Dry Mix)63 ug17.86 ug
1900.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)63 ug17.86 ug
1901.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)63 ug17.86 ug
1902.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)63 ug17.86 ug
1903.Rice Milk (Unsweetened, Beverages)63 ug17.86 ug
1904.Roasted Domesticated Duck (Meat & Skin)63 ug17.86 ug
1905.Egg Bread63 ug17.86 ug
1906.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)63 ug17.86 ug
1907.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)63 ug17.86 ug
1908.Coconut Milk (Sweetened, Fortified With Calcium, Vitamins A, B12, D2, Beverages)63 ug17.86 ug
1909.Prepared Whole-Wheat Pancakes (Dry Mix, Incomplete)63 ug17.86 ug
1910.Rice Milk63 ug17.86 ug
1911.Coconut Milk63 ug17.86 ug
1912.Chocolate Milk (Not Further Specified)63 ug17.86 ug
1913.Chocolate Milk (Ready To Drink, Reduced Fat, 2%)63 ug17.86 ug
1914.Chocolate Milk (Ready To Drink, Fat Free, Skim)63 ug17.86 ug
1915.Nesquik Chocolate Milk (Fat Free, Skim, Ready To Drink)63 ug17.86 ug
1916.Chocolate Milk Shake (Home Recipe)63 ug17.86 ug
1917.Cooked Duck (Skin Eaten)63 ug17.86 ug
1918.Roasted Duck (Skin Eaten)63 ug17.86 ug
1919.Cheese-Filled Frankfurter Or Hot Dog63 ug17.86 ug
1920.Baked Or Broiled Halibut (Coated, Made With Butter)63 ug17.86 ug
1921.Tuna Noodle Casserole (With Vegetables, Cream Or White Sauce)63 ug17.86 ug
1922.Egg Bread (Challah)63 ug17.86 ug
1923.Bread Egg Roll63 ug17.86 ug
1924.Peach Crisp63 ug17.86 ug
1925.Fruit Waffle (From Fast Food / Restaurant)63 ug17.86 ug
1926.Funnel Cake With Sugar63 ug17.86 ug
1927.Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)63 ug17.86 ug
1928.Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)63 ug17.86 ug
1929.Lasagna With Meat (Spinach Noodles)63 ug17.86 ug
1930.Lasagna (Meatless, Spinach Noodles)63 ug17.86 ug
1931.Stuffed Shells (With Tomato Sauce, Cheese-Filled, Meatless)63 ug17.86 ug
1932.Pasta (With Cream Sauce & Poultry, Home Recipe)63 ug17.86 ug
1933.Pasta (With Cream Sauce & Seafood, Restaurant)63 ug17.86 ug
1934.Whole Grain Pasta (With Cream Sauce & Poultry, Home Recipe)63 ug17.86 ug
1935.Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)63 ug17.86 ug
1936.Baked White Potato (Stuffed With Cheese, Peel Not Eaten)63 ug17.86 ug
1937.Baked White Potato (Stuffed With Cheese, Peel Eaten)63 ug17.86 ug
1938.Cafe Mocha (Coffee)63 ug17.86 ug
1939.Cafe Mocha (Decaffeinated, Coffee)63 ug17.86 ug
1940.Fruit Flavored Drink (With High Vitamin C, Powdered, Reconstituted)63 ug17.86 ug
1941.Sunny D (Reduced Sugar)63 ug17.86 ug
1942.Cheese Sauce (For Use With Vegetables)63 ug17.86 ug
1943.Cooked Duck (Unspecified If Skin Eaten)63 ug17.86 ug
1944.Chicken Wing (With Hot Pepper Sauce)63 ug17.86 ug
1945.Fuze Slenderize (Fortified Low Calorie Fruit Juice Beverage)63 ug17.86 ug
1946.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)62 ug17.58 ug
1947.Dry-Heated Mahimahi (Fish)62 ug17.58 ug
1948.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Ready-To-Feed)62 ug17.58 ug
1949.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)62 ug17.58 ug
1950.Chocolate Almond Milk (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable, Beverages)62 ug17.58 ug
1951.Malted Drink Mix (Natural, Powder, Dairy Based., Beverages)62 ug17.58 ug
1952.Fast Foods Biscuit (With Egg & Bacon)62 ug17.58 ug
1953.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)62 ug17.58 ug
1954.Almond Milk (Chocolate, Ready-To-Drink, Beverages)62 ug17.58 ug
1955.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)62 ug17.58 ug
1956.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)62 ug17.58 ug
1957.Ice Cream Cone With Nuts (Chocolate Ice Cream)62 ug17.58 ug
1958.Ice Cream Pie (With Cookie Crust, Fudge Topping, & Whipped Cream)62 ug17.58 ug
1959.Baked Or Broiled Whiting (Made With Margarine)62 ug17.58 ug
1960.Steamed Or Boiled Shrimp62 ug17.58 ug
1961.Clams Casino62 ug17.58 ug
1962.Egg & Bacon On Biscuit62 ug17.58 ug
1963.Frozen Yogurt Pie62 ug17.58 ug
1964.Berry Fritter62 ug17.58 ug
1965.Crepe (Dessert Type, Chocolate-Filled)62 ug17.58 ug
1966.Instant Grits (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)62 ug17.58 ug
1967.Burrito (With Chicken & Sour Cream)62 ug17.58 ug
1968.Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)62 ug17.58 ug
1969.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)62 ug17.58 ug
1970.Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)62 ug17.58 ug
1971.White Pizza (Cheese, With Meat, Thin Crust)62 ug17.58 ug
1972.Chicken Turnover (With Gravy)62 ug17.58 ug
1973.Lasagna With Meat (Whole Wheat Noodles)62 ug17.58 ug
1974.Pasta (With Cream Sauce & Meat, Home Recipe)62 ug17.58 ug
1975.Whole Grain Pasta (With Cream Sauce & Meat, Home Recipe)62 ug17.58 ug
1976.Baked Potato (With Meat, Peel Not Eaten)62 ug17.58 ug
1977.Baked Potato (With Meat, Peel Eaten)62 ug17.58 ug
1978.Infant Formula Similac Go & Grow Soy (Made With Water, Prepared From Powder, Not Further Specified)62 ug17.58 ug
1979.Infant Formula Similac Go & Grow Soy (Made With Tap Water, Prepared From Powder)62 ug17.58 ug
1980.Infant Formula Similac Go & Grow Soy (Made With Plain Bottled Water, Prepared From Powder)62 ug17.58 ug
1981.Infant Formula Similac Go & Grow Soy (Made With Baby Water, Prepared From Powder)62 ug17.58 ug
1982.Baked White Potato (Stuffed With Bacon & Cheese, Peel Eaten)62 ug17.58 ug
1983.Milk Imitation (Non-Soy)61 ug17.29 ug
1984.Hershey's Skor Toffee Bar (Candies)61 ug17.29 ug
1985.Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)61 ug17.29 ug
1986.Cooked Frozen Pizza (Cheese Topping, Rising Crust)61 ug17.29 ug
1987.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)61 ug17.29 ug
1988.Yogurt (Vanilla, Non-Fat)61 ug17.29 ug
1989.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)61 ug17.29 ug
1990.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)61 ug17.29 ug
1991.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Bacon)61 ug17.29 ug
1992.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)61 ug17.29 ug
1993.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)61 ug17.29 ug
1994.Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla, Light)61 ug17.29 ug
1995.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)61 ug17.29 ug
1996.Raw Lamb Kidney (New Zealand Imported)61 ug17.29 ug
1997.Cinnamon Sweet Rolls (Commercially Prepared With Raisins)61 ug17.29 ug
1998.Soy Milk (With Added Calcium, Vitamins A & D, All Flavors, Nonfat)61 ug17.29 ug
1999.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate, Nonfat)61 ug17.29 ug
2000.Soy Milk (Light)61 ug17.29 ug

Foods Ranked 2001 - 3000 That Contain Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2001.Soy Milk (Nonfat)61 ug17.29 ug
2002.Soy Milk (Light, Chocolate)61 ug17.29 ug
2003.Soy Milk (Nonfat, Chocolate)61 ug17.29 ug
2004.Sweetened Imitation Milk (Non-Soy)61 ug17.29 ug
2005.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)61 ug17.29 ug
2006.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)61 ug17.29 ug
2007.Chocolate Milk (Made From Syrup With Non-Dairy Milk)61 ug17.29 ug
2008.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)61 ug17.29 ug
2009.Milk Shake (Flavors Other Than Chocolate, Home Recipe)61 ug17.29 ug
2010.Milk Shake With Malt61 ug17.29 ug
2011.Infant Formula Gerber Good Start Gentle Plus (Unspecified Form)61 ug17.29 ug
2012.Infant Formula Gerber Good Start Gentle Plus (Ready-To-Feed)61 ug17.29 ug
2013.Infant Formula Gerber Good Start Gentle Plus (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)61 ug17.29 ug
2014.Infant Formula Gerber Good Start Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)61 ug17.29 ug
2015.Infant Formula Gerber Good Start Gentle Plus (Made With Tap Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2016.Infant Formula Gerber Good Start Gentle Plus (Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2017.Infant Formula Gerber Good Start (Gentle Plus, Made With Baby Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2018.Infant Formula Gerber Good Start Gentle Plus (Made With Tap Water, Prepared From Powder)61 ug17.29 ug
2019.Infant Formula Gerber Good Start Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)61 ug17.29 ug
2020.Infant Formula Gerber Good Start (Gentle Plus, Made With Baby Water, Prepared From Powder)61 ug17.29 ug
2021.Infant Formula Gerber Good Start Protect Plus (Unspecified Form)61 ug17.29 ug
2022.Infant Formula Gerber Good Start Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)61 ug17.29 ug
2023.Infant Formula Gerber Good Start Protect Plus (Made With Tap Water, Prepared From Powder)61 ug17.29 ug
2024.Infant Formula Gerber Good Start Protect Plus (Made With Plain Bottled Water, Prepared From Powder)61 ug17.29 ug
2025.Infant Formula Gerber Good Start (Protect Plus, Made With Baby Water, Prepared From Powder)61 ug17.29 ug
2026.Onion Dip (Regular)61 ug17.29 ug
2027.Spinach Dip (Regular)61 ug17.29 ug
2028.Cooked Shrimp (Unspecified Cooking Method)61 ug17.29 ug
2029.Fried Shrimp (Coated, Made With Oil)61 ug17.29 ug
2030.Bologna & Cheese Sandwich (With Spread)61 ug17.29 ug
2031.Egg, Cheese, & Bacon Griddle Cake Sandwich61 ug17.29 ug
2032.Cooked Dry Chickpeas (Made With Margarine)61 ug17.29 ug
2033.Sweet Roll (Cinnamon Bun, No Frosting)61 ug17.29 ug
2034.Sweet Roll (With Fruit, No Frosting)61 ug17.29 ug
2035.Coffee Cake (Yeast Type)61 ug17.29 ug
2036.Rhubarb Crisp61 ug17.29 ug
2037.Cornmeal Dumpling61 ug17.29 ug
2038.Cream Of Wheat (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)61 ug17.29 ug
2039.Pizza (Cheese, Thick Crust, Prepared From Frozen)61 ug17.29 ug
2040.Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)61 ug17.29 ug
2041.Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)61 ug17.29 ug
2042.Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)61 ug17.29 ug
2043.Pizza With Pepperoni (Thin Crust, Made From Frozen)61 ug17.29 ug
2044.Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)61 ug17.29 ug
2045.Pizza (With Meat & Vegetables, Thick Crust, Prepared From Frozen)61 ug17.29 ug
2046.Tortellini (With Vinaigrette Dressing, Cheese-Filled, Meatless)61 ug17.29 ug
2047.Macaroni Or Noodles (With Cheese & Tuna)61 ug17.29 ug
2048.Pasta (With Cream Sauce & Poultry, Ready-To-Heat)61 ug17.29 ug
2049.Whole Grain Pasta (With Cream Sauce & Poultry, Ready-To-Heat)61 ug17.29 ug
2050.Fruit Sauce61 ug17.29 ug
2051.Chocolate Covered Toffee61 ug17.29 ug
2052.Yogurt (Vanilla, Nonfat Milk)61 ug17.29 ug
2053.Infant Formula Enfamil Premium Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)61 ug17.29 ug
2054.Infant Formula Enfamil Premium Lipil (Made With Tap Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2055.Infant Formula Enfamil Premium Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2056.Infant Formula Enfamil Premium Lipil (Made With Baby Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2057.Infant Formula Enfamil Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)61 ug17.29 ug
2058.Infant Formula Enfamil Lipil (Made With Tap Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2059.Infant Formula Enfamil Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2060.Infant Formula Enfamil Lipil (Made With Baby Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2061.Infant Formula America's Store Brand (Soy, Made With Tap Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2062.Infant Formula America's Store Brand (Soy, Made With Plain Bottled Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2063.Infant Formula America's Store Brand (Soy, Made With Baby Water, Prepared From Liquid Concentrate)61 ug17.29 ug
2064.Ice Creams Chocolate (Light)60 ug17.01 ug
2065.Chocolate-Flavored Drink (Whey & Milk Based, Beverages)60 ug17.01 ug
2066.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)60 ug17.01 ug
2067.Egg Custards (Dry Mix, Prepared With 2% Milk)60 ug17.01 ug
2068.Mead Johnson Enfamil Premium (Infant, Ready-To-Feed, Infant Formula)60 ug17.01 ug
2069.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)60 ug17.01 ug
2070.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)60 ug17.01 ug
2071.Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)60 ug17.01 ug
2072.Frozen Milk Dessert Bar (Made From Lowfat Milk)60 ug17.01 ug
2073.Gerber Good Start 2 Soy (With Iron, Infant Formula, Ready-To-Feed)60 ug17.01 ug
2074.Gerber Good Start Protect Plus (Infant Formula, Ready-To-Feed)60 ug17.01 ug
2075.Gerber Good Start 2 Gentle Plus (Ready-To-Feed, Infant Formula)60 ug17.01 ug
2076.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)60 ug17.01 ug
2077.Human Milk (Mature, Fluid, For Reference Only)60 ug17.01 ug
2078.Cheddar (Cheese, Nonfat Or Fat Free)60 ug17.01 ug
2079.Nestle Good Start Supreme (With Iron, DHA & Ara, Infant Formula, Ready-To-Feed)60 ug17.01 ug
2080.Nestle Good Start Supreme (With Iron, DHA & Ara, Infant Formula, Prepared From Liquid Concentrate)60 ug17.01 ug
2081.Mead Johnson Enfamil Enfagrow (Infant Formula, Soy, Toddler Ready-To-Feed)60 ug17.01 ug
2082.Gerber Good Start 2 Protect Plus (Infant Formula, Ready-To-Feed)60 ug17.01 ug
2083.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Ready-To-Feed)60 ug17.01 ug
2084.Abbott Nutrition Similac Expert Care (With ARA & Dha, Infant Formula, Diarrhea, Ready-To-Feed)60 ug17.01 ug
2085.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Ready-To-Feed)60 ug17.01 ug
2086.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)60 ug17.01 ug
2087.Olive Pork Loaf60 ug17.01 ug
2088.Low Fat Cheese (Cheddar Or Colby)60 ug17.01 ug
2089.Danish Pastry (Raspberry, Unenriched)60 ug17.01 ug
2090.Human Milk60 ug17.01 ug
2091.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)60 ug17.01 ug
2092.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)60 ug17.01 ug
2093.Yoo-Hoo (Chocolate Milk Drink)60 ug17.01 ug
2094.Infant Formula Similac Go & Grow (Unspecified Form)60 ug17.01 ug
2095.Infant Formula Similac Go & Grow (Made With Water, Prepared From Powder, Not Further Specified)60 ug17.01 ug
2096.Infant Formula Enfamil Premium Newborn (Unspecified Form)60 ug17.01 ug
2097.Infant Formula Enfamil Premium Newborn (Ready-To-Feed)60 ug17.01 ug
2098.Infant Formula Enfamil Premium Newborn (Made With Water, Prepared From Powder, Not Further Specified)60 ug17.01 ug
2099.Infant Formula Enfamil Premium Newborn (Made With Tap Water, Prepared From Powder)60 ug17.01 ug
2100.Infant Formula Enfamil Premium Newborn (Made With Plain Bottled Water, Prepared From Powder)60 ug17.01 ug
2101.Infant Formula Enfamil Premium Newborn (Made With Baby Water, Prepared From Powder)60 ug17.01 ug
2102.Infant Formula Enfamil Gentlease Lipil (Unspecified Form)60 ug17.01 ug
2103.Infant Formula Enfamil Gentlease Lipil (Ready-To-Feed)60 ug17.01 ug
2104.Infant Formula Enfamil Gentlease Lipil (Made With Water, Prepared From Powder, Not Further Specified)60 ug17.01 ug
2105.Infant Formula Enfamil Gentlease Lipil (Made With Tap Water, Prepared From Powder)60 ug17.01 ug
2106.Infant Formula Enfamil Gentlease Lipil (Made With Plain Bottled Water, Prepared From Powder)60 ug17.01 ug
2107.Infant Formula Enfamil Gentlease Lipil (Made With Baby Water, Prepared From Powder)60 ug17.01 ug
2108.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Unspecified Form)60 ug17.01 ug
2109.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Ready-To-Feed)60 ug17.01 ug
2110.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Tap Water, Prepared From Powder)60 ug17.01 ug
2111.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)60 ug17.01 ug
2112.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Baby Water, Prepared From Powder)60 ug17.01 ug
2113.Infant Formula Enfamil Gentlease Next Step Lipil (Unspecified Form)60 ug17.01 ug
2114.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)60 ug17.01 ug
2115.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Tap Water, Prepared From Powder)60 ug17.01 ug
2116.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)60 ug17.01 ug
2117.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Baby Water, Prepared From Powder)60 ug17.01 ug
2118.Infant Formula Similac Expert Care For Diarrhea (Unspecified Form)60 ug17.01 ug
2119.Infant Formula Similac Expert Care For Diarrhea (Ready-To-Feed)60 ug17.01 ug
2120.Infant Formula Gerber Good Start 2 Soy Plus (Unspecified Form)60 ug17.01 ug
2121.Soft Serve Ice Cream (Chocolate)60 ug17.01 ug
2122.Frozen Milk Dessert Bar (Made From Lowfat Milk)60 ug17.01 ug
2123.Flan60 ug17.01 ug
2124.Cheddar (Cheese, Nonfat Or Fat Free)60 ug17.01 ug
2125.Artichoke Dip60 ug17.01 ug
2126.Spinach & Artichoke Dip60 ug17.01 ug
2127.Seafood Dip60 ug17.01 ug
2128.Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)60 ug17.01 ug
2129.Baked Or Broiled Flounder (Coated, Made With Margarine)60 ug17.01 ug
2130.Ham Or Pork With Stuffing (Mixture)60 ug17.01 ug
2131.Oyster Pie60 ug17.01 ug
2132.Fish Chowder60 ug17.01 ug
2133.Pumpkin Pancakes60 ug17.01 ug
2134.Grits (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)60 ug17.01 ug
2135.Enchilada (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)60 ug17.01 ug
2136.Pizza With Pepperoni (Medium Crust, Made From Frozen)60 ug17.01 ug
2137.Pizza (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)60 ug17.01 ug
2138.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)60 ug17.01 ug
2139.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)60 ug17.01 ug
2140.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)60 ug17.01 ug
2141.Pasta (With Cream Sauce & Meat, Ready-To-Heat)60 ug17.01 ug
2142.Whole Grain Pasta (With Cream Sauce & Meat, Ready-To-Heat)60 ug17.01 ug
2143.White Potato Patty60 ug17.01 ug
2144.Cooked White Potatoes With Cheese60 ug17.01 ug
2145.Milk Chocolate (Candies)59 ug16.73 ug
2146.Raw Fresh Pork Kidneys (Variety Meats & By-Products)59 ug16.73 ug
2147.Cracker Barrel Macaroni N' Cheese59 ug16.73 ug
2148.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)59 ug16.73 ug
2149.Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)59 ug16.73 ug
2150.Mead Johnson Enfamil Newborn (With DHA & Ara, Infant Formula, Ready-To-Feed)59 ug16.73 ug
2151.Stewed Broilers Or Fryers (Skin Only, Chicken)59 ug16.73 ug
2152.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Ready-To-Feed)59 ug16.73 ug
2153.Mead Johnson Enfamil Gentlease (With Iron, Infant Formula, Prepared From Powder)59 ug16.73 ug
2154.Mead Johnson Enfamil Nutramigen Aa (Infant Formula, Ready-To-Feed)59 ug16.73 ug
2155.Dry-Heated Freshwater Drum (Fish)59 ug16.73 ug
2156.Dry-Heated White Sucker (Fish)59 ug16.73 ug
2157.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Ready To Feed)59 ug16.73 ug
2158.Mead Johnson Enfamil Infant (With Iron, Liquid Concentrate, With ARA & Dha, Infant Formula, Reconstituted)59 ug16.73 ug
2159.Mead Johnson Enfamil Infant (With ARA & Dha, Infant Formula, Ready-To-Feed)59 ug16.73 ug
2160.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Ready-To-Feed, Infant Formula)59 ug16.73 ug
2161.Infant Formula Abbot Nutrition Similac Alimentum (With Iron, Ready-To-Feed)59 ug16.73 ug
2162.Infant Formula Abbot Nutrition Similac Alimentum (Advance, With ARA & Dha, , Ready-To-Feed)59 ug16.73 ug
2163.Pbm Products Store Brand Infant Formula (Ready-To-Feed)59 ug16.73 ug
2164.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Ready-To-Feed)59 ug16.73 ug
2165.Raw Pheasant Leg (Meat Only)59 ug16.73 ug
2166.Pineapple Upside-Down Cake (Prepared From Recipe)59 ug16.73 ug
2167.Banana Cream Pie (Prepared From Recipe)59 ug16.73 ug
2168.Raw Chicken Skin (Drumsticks & Thighs)59 ug16.73 ug
2169.Roasted Turkey Skin (From Retail Parts, From Dark Meat)59 ug16.73 ug
2170.Fast Foods Biscuit (With Egg & Ham)59 ug16.73 ug
2171.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)59 ug16.73 ug
2172.Mead Johnson Enfamil Reguline (With ARA & Dha, Infant Formula, Ready To Feed)59 ug16.73 ug
2173.Mead Johnson Gentlease (With ARA & Dha, Infant Formula, Ready To Feed)59 ug16.73 ug
2174.Mead Johnson Prosobee (With Iron, Infant Formula, Ready-To-Feed)59 ug16.73 ug
2175.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Ready-To-Feed)59 ug16.73 ug
2176.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Infant Formula, Liquid Concentrate, Not Reconstituted)59 ug16.73 ug
2177.Mead Johnson Enfamil Prosobee (With ARA & Dha, Infant Formula, Liquid Concentrate, Reconstituted)59 ug16.73 ug
2178.Mead Johnson Prosobee (With Iron, With ARA & Dha, Ready To Feed, Infant Formula)59 ug16.73 ug
2179.Infant Formula Abbot Nutrition Similac Advance (With Iron, Ready-To-Feed)59 ug16.73 ug
2180.Dry-Heated Farmed Coho Salmon (Fish)59 ug16.73 ug
2181.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)59 ug16.73 ug
2182.Strawberry Milk (Fat Free, Skim)59 ug16.73 ug
2183.Chocolate Milk Shake (Light, Home Recipe)59 ug16.73 ug
2184.Infant Formula (Not Further Specified)59 ug16.73 ug
2185.Infant Formula Similac Expert Care Alimentum (Unspecified Form)59 ug16.73 ug
2186.Infant Formula Similac Expert Care Alimentum (Ready-To-Feed)59 ug16.73 ug
2187.Infant Formula Similac Expert Care Alimentum (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2188.Infant Formula Similac Expert Care Alimentum (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2189.Infant Formula Similac Expert Care Alimentum (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2190.Infant Formula Similac Expert Care Alimentum (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2191.Infant Formula Similac Advance (Unspecified Form)59 ug16.73 ug
2192.Infant Formula Similac Advance (Ready-To-Feed)59 ug16.73 ug
2193.Infant Formula Similac Advance (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 ug16.73 ug
2194.Infant Formula Similac Advance (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2195.Infant Formula Similac Advance (Made With Tap Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2196.Infant Formula Similac Advance (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2197.Infant Formula Similac Advance (Made With Baby Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2198.Infant Formula Similac Advance (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2199.Infant Formula Similac Advance (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2200.Infant Formula Similac Advance (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2201.Infant Formula Similac Advance Organic (Unspecified Form)59 ug16.73 ug
2202.Infant Formula Similac Advance Organic (Ready-To-Feed)59 ug16.73 ug
2203.Infant Formula Similac Advance Organic (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2204.Infant Formula Similac Advance Organic (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2205.Infant Formula Similac Advance Organic (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2206.Infant Formula Similac Advance Organic (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2207.Infant Formula Similac Sensitive (Unspecified Form)59 ug16.73 ug
2208.Infant Formula Similac Sensitive (Ready-To-Feed)59 ug16.73 ug
2209.Infant Formula Similac Sensitive (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 ug16.73 ug
2210.Infant Formula Similac Sensitive (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2211.Infant Formula Similac Sensitive (Made With Tap Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2212.Infant Formula Similac Sensitive (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2213.Infant Formula Similac Sensitive (Made With Baby Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2214.Infant Formula Similac Sensitive (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2215.Infant Formula Similac Sensitive (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2216.Infant Formula Similac Sensitive (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2217.Infant Formula Similac Sensitive For Spit-Up (Unspecified Form)59 ug16.73 ug
2218.Infant Formula Similac Sensitive For Spit-Up (Ready-To-Feed)59 ug16.73 ug
2219.Infant Formula Similac Sensitive For Spit-Up (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2220.Infant Formula Enfamil Premium Infant (Unspecified Form)59 ug16.73 ug
2221.Infant Formula Enfamil Premium Infant (Ready-To-Feed)59 ug16.73 ug
2222.Infant Formula Enfamil Premium Infant (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 ug16.73 ug
2223.Infant Formula Enfamil Premium Infant (Made With Tap Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2224.Infant Formula Enfamil Premium Infant (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2225.Infant Formula Enfamil Premium Infant (Made With Baby Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2226.Infant Formula Enfamil Premium Infant (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2227.Infant Formula Enfamil Premium Infant (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2228.Infant Formula Enfamil Premium Infant (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2229.Infant Formula Enfamil Premium Infant (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2230.Infant Formula America's Store Brand (Unspecified Form)59 ug16.73 ug
2231.Infant Formula America's Store Brand (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 ug16.73 ug
2232.Infant Formula America's Store Brand (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2233.Infant Formula America's Store Brand (Ready-To-Feed)59 ug16.73 ug
2234.Infant Formula America's Store Brand (Made With Tap Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2235.Infant Formula America's Store Brand (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2236.Infant Formula America's Store Brand (Made With Baby Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2237.Infant Formula America's Store Brand (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2238.Infant Formula America's Store Brand (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2239.Infant Formula America's Store Brand (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2240.Infant Formula Gerber Good Start Soy Plus (Unspecified Form)59 ug16.73 ug
2241.Infant Formula Gerber Good Start Soy Plus (Ready-To-Feed)59 ug16.73 ug
2242.Infant Formula Gerber Good Start Soy Plus (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)59 ug16.73 ug
2243.Infant Formula Gerber Good Start Soy Plus (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2244.Infant Formula Gerber Good Start Soy Plus (Made With Tap Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2245.Infant Formula Gerber Good Start Soy Plus (Made With Plain Bottled Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2246.Infant Formula Gerber Good Start (Soy Plus, Made With Baby Water, Prepared From Liquid Concentrate)59 ug16.73 ug
2247.Infant Formula Gerber Good Start Soy Plus (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2248.Infant Formula Gerber Good Start Soy Plus (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2249.Infant Formula Gerber Good Start (Soy Plus, Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2250.Cottage Cheese (With Fruit)59 ug16.73 ug
2251.Cottage Cheese (With Vegetables)59 ug16.73 ug
2252.Baked Or Broiled Perch (Coated, Made With Margarine)59 ug16.73 ug
2253.Shrimp Cocktail (Shrimp With Cocktail Sauce)59 ug16.73 ug
2254.Egg & Ham On Biscuit59 ug16.73 ug
2255.Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Margarine)59 ug16.73 ug
2256.Breadsticks (Topped With Melted Cheese, Soft)59 ug16.73 ug
2257.Breadsticks (Stuffed With Melted Cheese, Soft)59 ug16.73 ug
2258.Banana Cream Pie59 ug16.73 ug
2259.Strawberry Cream Pie (Individual Size Or Tart)59 ug16.73 ug
2260.Cherry Crisp59 ug16.73 ug
2261.Oatmeal (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)59 ug16.73 ug
2262.Pizza (Cheese, From School Lunch, Thin Crust)59 ug16.73 ug
2263.Pizza With Pepperoni (Thick Crust, Made From Frozen)59 ug16.73 ug
2264.Pizza (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)59 ug16.73 ug
2265.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)59 ug16.73 ug
2266.Fried White Potato Skins (With Adhering Flesh)59 ug16.73 ug
2267.Potato Skins (Not Further Specified)59 ug16.73 ug
2268.Mashed Potatoes (From Dry Mix, Not Further Specified)59 ug16.73 ug
2269.Mashed White Potatoes (Made With Milk & Fat, From Dry)59 ug16.73 ug
2270.Cooked Dried Corn59 ug16.73 ug
2271.Milk Chocolate Candy (Plain)59 ug16.73 ug
2272.Latte (With Non-Dairy Milk, Coffee)59 ug16.73 ug
2273.Latte (Decaffeinated, With Non-Dairy Milk, Coffee)59 ug16.73 ug
2274.Infant Formula Similac Sensitive For Spit-Up (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2275.Infant Formula Similac Sensitive For Spit-Up (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2276.Infant Formula Similac Sensitive For Spit-Up (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2277.Infant Formula Enfamil Lipil (Made With Water, Prepared From Powder, Not Further Specified)59 ug16.73 ug
2278.Infant Formula Enfamil Lipil (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2279.Infant Formula Enfamil Lipil (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2280.Infant Formula Enfamil Lipil (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2281.Infant Formula Enfamil Nutramigen Lipil (Made With Tap Water, Prepared From Powder)59 ug16.73 ug
2282.Infant Formula Enfamil Nutramigen Lipil (Made With Plain Bottled Water, Prepared From Powder)59 ug16.73 ug
2283.Infant Formula Enfamil Nutramigen Lipil (Made With Baby Water, Prepared From Powder)59 ug16.73 ug
2284.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)59 ug16.73 ug
2285.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made Without Fat)59 ug16.73 ug
2286.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)59 ug16.73 ug
2287.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made Without Fat)59 ug16.73 ug
2288.Raw Red Salmon (Sockeye, Fish, Alaska Native)58 ug16.44 ug
2289.Vanilla (Soft-Serve, Frozen Yogurts)58 ug16.44 ug
2290.Cooked Frozen Pizza (Cheese Topping, Regular Crust)58 ug16.44 ug
2291.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)58 ug16.44 ug
2292.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)58 ug16.44 ug
2293.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)58 ug16.44 ug
2294.Mead Johnson Enfagrow Premium (Ready-To-Feed, Toddler Formula)58 ug16.44 ug
2295.Eggnog58 ug16.44 ug
2296.Chobani Greek Yogurt (Plain, Whole)58 ug16.44 ug
2297.Mead Johnson Enfamil Lipil (With Iron, With ARA & Dha, Infant Formula, Ready-To-Feed)58 ug16.44 ug
2298.Mead Johnson Enfamil Lipil (With ARA & Dha, Infant Formula, Low Iron, Ready To Feed)58 ug16.44 ug
2299.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Ready To Feed)58 ug16.44 ug
2300.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Ready-To-Feed)58 ug16.44 ug
2301.Mead Johnson Next Step Prosobee (Infant Formula, Prepared From Powder)58 ug16.44 ug
2302.Dry-Heated Sockeye Salmon (Fish)58 ug16.44 ug
2303.Raw Farmed Atlantic Salmon (Fish)58 ug16.44 ug
2304.Milk (Not Further Specified)58 ug16.44 ug
2305.Milk (Calcium Fortified, Low Fat, 1%)58 ug16.44 ug
2306.Acidophilus Milk (Low Fat, 1%)58 ug16.44 ug
2307.Milk (Low Fat, 1%)58 ug16.44 ug
2308.Milk (Lactose Free, Low Fat, 1%)58 ug16.44 ug
2309.Milk (Dry, Reconstituted, Unspecified Fat Content)58 ug16.44 ug
2310.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)58 ug16.44 ug
2311.Eggnog (Regular)58 ug16.44 ug
2312.Infant Formula Enfamil A.R. Lipil (Unspecified Form)58 ug16.44 ug
2313.Infant Formula Enfamil A.R. Lipil (Ready-To-Feed)58 ug16.44 ug
2314.Infant Formula Enfamil A.R. Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 ug16.44 ug
2315.Infant Formula Enfamil A.R. Lipil (Made With Tap Water, Prepared From Powder)58 ug16.44 ug
2316.Infant Formula Enfamil Enfacare Lipil (Unspecified Form)58 ug16.44 ug
2317.Infant Formula Enfamil Enfacare Lipil (Ready-To-Feed)58 ug16.44 ug
2318.Infant Formula Enfamil Enfacare Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 ug16.44 ug
2319.Infant Formula Enfamil A.R. Lipil (Made With Plain Bottled Water, Prepared From Powder)58 ug16.44 ug
2320.Infant Formula Enfamil A.R. Lipil (Made With Baby Water, Prepared From Powder)58 ug16.44 ug
2321.Infant Formula Enfamil Enfacare Lipil (Made With Tap Water, Prepared From Powder)58 ug16.44 ug
2322.Infant Formula Enfamil Enfacare Lipil (Made With Plain Bottled Water, Prepared From Powder)58 ug16.44 ug
2323.Infant Formula Enfamil Enfacare Lipil (Made With Baby Water, Prepared From Powder)58 ug16.44 ug
2324.Infant Formula Gerber Good Start 2 Gentle Plus (Unspecified Form)58 ug16.44 ug
2325.Infant Formula Gerber Good Start 2 Protect Plus (Unspecified Form)58 ug16.44 ug
2326.Infant Formula Similac Sensitive Isomil Soy (Unspecified Form)58 ug16.44 ug
2327.Infant Formula Similac Sensitive Isomil Soy (Ready-To-Feed)58 ug16.44 ug
2328.Infant Formula Similac Sensitive Isomil Soy (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)58 ug16.44 ug
2329.Infant Formula Similac Sensitive Isomil Soy (Made With Water, Prepared From Powder, Not Further Specified)58 ug16.44 ug
2330.Infant Formula Similac Sensitive Isomil Soy (Made With Tap Water, Prepared From Liquid Concentrate)58 ug16.44 ug
2331.Infant Formula Similac Sensitive Isomil Soy (Made With Plain Bottled Water, Prepared From Liquid Concentrate)58 ug16.44 ug
2332.Infant Formula Similac Sensitive Isomil Soy (Made With Baby Water, Prepared From Liquid Concentrate)58 ug16.44 ug
2333.Infant Formula Similac Sensitive Isomil Soy (Made With Tap Water, Prepared From Powder)58 ug16.44 ug
2334.Infant Formula Similac Sensitive Isomil Soy (Made With Plain Bottled Water, Prepared From Powder)58 ug16.44 ug
2335.Infant Formula Similac Sensitive Isomil Soy (Made With Baby Water, Prepared From Powder)58 ug16.44 ug
2336.Infant Formula Enfamil Nutramigen Lipil (Unspecified Form)58 ug16.44 ug
2337.Infant Formula Enfamil Nutramigen Lipil (Ready-To-Feed)58 ug16.44 ug
2338.Infant Formula Enfamil Nutramigen Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)58 ug16.44 ug
2339.Infant Formula Enfamil Nutramigen Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 ug16.44 ug
2340.Infant Formula Enfamil Nutramigen AA Lipil (Unspecified Form)58 ug16.44 ug
2341.Infant Formula Enfamil Nutramigen AA Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 ug16.44 ug
2342.Light Ice Cream Cone (Chocolate, No Sugar Added)58 ug16.44 ug
2343.Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)58 ug16.44 ug
2344.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)58 ug16.44 ug
2345.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)58 ug16.44 ug
2346.Baked Or Broiled Whiting (Made With Butter)58 ug16.44 ug
2347.Veal With Butter Sauce (Mixture)58 ug16.44 ug
2348.Shrimp & Noodles (With Cream Or White Sauce Mixture)58 ug16.44 ug
2349.Baked Lobster With Bread Stuffing58 ug16.44 ug
2350.Plain Waffle (Made From Frozen, Reduced Fat)58 ug16.44 ug
2351.Cooked Rice (With Milk)58 ug16.44 ug
2352.Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)58 ug16.44 ug
2353.Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)58 ug16.44 ug
2354.White Pizza (Cheese, Thick Crust)58 ug16.44 ug
2355.White Pizza (Cheese, With Vegetables, Thin Crust)58 ug16.44 ug
2356.Stuffed Shells (With Meat Sauce, Cheese-Filled)58 ug16.44 ug
2357.Macaroni Or Noodles (With Cheese & Frankfurters Or Hot Dogs)58 ug16.44 ug
2358.Pasta (With Cream Sauce & Added Vegetables, From Home Recipe)58 ug16.44 ug
2359.Pasta (With Cream Sauce & Poultry, Restaurant)58 ug16.44 ug
2360.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Home Recipe)58 ug16.44 ug
2361.Whole Grain Pasta (With Cream Sauce & Poultry, Restaurant)58 ug16.44 ug
2362.Frozen Coffee Drink (With Whipped Cream, Decaffeinated)58 ug16.44 ug
2363.Frozen Yogurt (Soft Serve, Vanilla)58 ug16.44 ug
2364.Ice Cream Cone (Soft Serve, Chocolate)58 ug16.44 ug
2365.Frozen Dessert (Non-Dairy)58 ug16.44 ug
2366.Infant Formula Similac Go & Grow (Made With Tap Water, Prepared From Powder)58 ug16.44 ug
2367.Infant Formula Similac Go & Grow (Made With Plain Bottled Water, Prepared From Powder)58 ug16.44 ug
2368.Infant Formula Similac Go & Grow (Made With Baby Water, Prepared From Powder)58 ug16.44 ug
2369.Infant Formula Enfamil Premium Lipil (Unspecified Form)58 ug16.44 ug
2370.Infant Formula Enfamil Premium Lipil (Made With Water, Prepared From Powder, Not Further Specified)58 ug16.44 ug
2371.Infant Formula Enfamil Premium Lipil (Made With Tap Water, Prepared From Powder)58 ug16.44 ug
2372.Infant Formula Enfamil Premium Lipil (Made With Plain Bottled Water, Prepared From Powder)58 ug16.44 ug
2373.Infant Formula Enfamil Premium Lipil (Made With Baby Water, Prepared From Powder)58 ug16.44 ug
2374.Infant Formula Enfamil Lipil (Unspecified Form)58 ug16.44 ug
2375.Infant Formula Enfamil Lipil (Ready-To-Feed)58 ug16.44 ug
2376.Infant Formula Similac Go & Grow Soy (Unspecified Form)58 ug16.44 ug
2377.Infant Formula Enfamil Nutramigen Lipil (Made With Tap Water, Prepared From Liquid Concentrate)58 ug16.44 ug
2378.Infant Formula Enfamil Nutramigen Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)58 ug16.44 ug
2379.Infant Formula Enfamil Nutramigen Lipil (Made With Baby Water, Prepared From Liquid Concentrate)58 ug16.44 ug
2380.Whole Wheat Pancakes (Fat Free)58 ug16.44 ug
2381.Cooked Pheasant (Total Edible)57 ug16.16 ug
2382.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Sausage)57 ug16.16 ug
2383.Egg Custard Pie (Commercially Prepared)57 ug16.16 ug
2384.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)57 ug16.16 ug
2385.Smoked Whitefish (Mixed Species, Fish)57 ug16.16 ug
2386.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Unspecified Form)57 ug16.16 ug
2387.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)57 ug16.16 ug
2388.Infant Formula America's Store Brand Soy (Unspecified Form)57 ug16.16 ug
2389.Infant Formula America's Store Brand (Soy, Ready-To-Feed)57 ug16.16 ug
2390.Infant Formula America's Store Brand (Soy, Made With Water, Prepared From Liquid Concentrate, Not Further Specified)57 ug16.16 ug
2391.Infant Formula America's Store Brand (Soy, Made With Water, Prepared From Powder, Not Further Specified)57 ug16.16 ug
2392.Infant Formula America's Store Brand (Soy, Made With Tap Water, Prepared From Powder)57 ug16.16 ug
2393.Infant Formula America's Store Brand (Soy, Made With Plain Bottled Water, Prepared From Powder)57 ug16.16 ug
2394.Infant Formula America's Store Brand (Soy, Made With Baby Water, Prepared From Powder)57 ug16.16 ug
2395.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)57 ug16.16 ug
2396.Cooked Pheasant57 ug16.16 ug
2397.Egg, Cheese, & Sausage Griddle Cake Sandwich57 ug16.16 ug
2398.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine)57 ug16.16 ug
2399.Cooked Dry White Beans (Made With Margarine)57 ug16.16 ug
2400.Canned Black, Brown, Or Bayo Beans (Drained, Made With Margarine)57 ug16.16 ug
2401.Canned Pinto, Calico Or Red Mexican Beans (Drained, Made With Margarine)57 ug16.16 ug
2402.Cooked Dry Red Kidney Beans (Made With Margarine)57 ug16.16 ug
2403.Yogurt (Coconut Milk)57 ug16.16 ug
2404.Custard Pie57 ug16.16 ug
2405.Mixed Fruit Tart (Filled With Custard Or Cream Cheese)57 ug16.16 ug
2406.Pizza (Prepared From Frozen, Thick Crust, Cheese With Vegetables)57 ug16.16 ug
2407.Macaroni Or Noodles (With Cheese & Tomato)57 ug16.16 ug
2408.Pasta (With Cream Sauce & Added Vegetables, Ready-To-Heat)57 ug16.16 ug
2409.Pasta (With Cream Sauce & Meat, Restaurant)57 ug16.16 ug
2410.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Ready-To-Heat)57 ug16.16 ug
2411.Whole Grain Pasta (With Cream Sauce & Meat, Restaurant)57 ug16.16 ug
2412.Chocolate Dip57 ug16.16 ug
2413.Latte (With Non-Dairy Milk, Flavored, Coffee)57 ug16.16 ug
2414.Latte (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)57 ug16.16 ug
2415.Frozen Coffee Drink (With Whipped Cream)57 ug16.16 ug
2416.Frozen Yogurt (Soft Serve, Chocolate)57 ug16.16 ug
2417.Strawberry Milk (Reduced Sugar)57 ug16.16 ug
2418.Infant Formula Gerber Good Start 2 Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)57 ug16.16 ug
2419.Infant Formula Gerber Good Start 2 Protect Plus (Made With Tap Water, Prepared From Powder)57 ug16.16 ug
2420.Infant Formula Gerber Good Start 2 Protect Plus (Made With Plain Bottled Water, Prepared From Powder)57 ug16.16 ug
2421.Infant Formula Gerber Good Start (2 Protect Plus, Made With Baby Water, Prepared From Powder)57 ug16.16 ug
2422.Infant Formula Gerber Good Start 2 Soy Plus (Made With Water, Prepared From Powder, Not Further Specified)57 ug16.16 ug
2423.Infant Formula Gerber Good Start 2 Soy Plus (Made With Tap Water, Prepared From Powder)57 ug16.16 ug
2424.Infant Formula Gerber Good Start 2 Soy Plus (Made With Plain Bottled Water, Prepared From Powder)57 ug16.16 ug
2425.Infant Formula Gerber Good Start (2 Soy Plus, Made With Baby Water, Prepared From Powder)57 ug16.16 ug
2426.Infant Formula Enfamil Nutramigen AA Lipil (Made With Tap Water, Prepared From Powder)57 ug16.16 ug
2427.Infant Formula Enfamil Nutramigen AA Lipil (Made With Plain Bottled Water, Prepared From Powder)57 ug16.16 ug
2428.Infant Formula Enfamil Nutramigen AA Lipil (Made With Baby Water, Prepared From Powder)57 ug16.16 ug
2429.Cooked Cream Of Wheat (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)57 ug16.16 ug
2430.Cooked Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)57 ug16.16 ug
2431.Cooked Cream Of Wheat (Regular, Made With Milk, Made Without Fat)57 ug16.16 ug
2432.Cooked Cream Of Wheat (Regular, Made With Milk, Unspecified If Cooking Fat Added)57 ug16.16 ug
2433.Cooked Quick Cream Of Wheat (Made With Milk, Made Without Fat)57 ug16.16 ug
2434.Cooked Quick Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)57 ug16.16 ug
2435.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)56 ug15.88 ug
2436.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)56 ug15.88 ug
2437.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)56 ug15.88 ug
2438.Goat Milk (With Added Vitamin D, Fluid)56 ug15.88 ug
2439.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)56 ug15.88 ug
2440.Covered Ice Cream Bar (With Chocolate & Nuts)56 ug15.88 ug
2441.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)56 ug15.88 ug
2442.Popeyes Coleslaw56 ug15.88 ug
2443.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)56 ug15.88 ug
2444.Mexican Cheese (Queso Chihuahua)56 ug15.88 ug
2445.Pbm Products Store Brand Infant Formula (Soy, Ready-To-Feed)56 ug15.88 ug
2446.Raw Farmed Coho Salmon (Fish)56 ug15.88 ug
2447.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)56 ug15.88 ug
2448.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)56 ug15.88 ug
2449.Toasted Wheat Bran Muffins (Toaster-Type With Raisins)56 ug15.88 ug
2450.Goat's Milk (Whole)56 ug15.88 ug
2451.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)56 ug15.88 ug
2452.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)56 ug15.88 ug
2453.Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim)56 ug15.88 ug
2454.Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim)56 ug15.88 ug
2455.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)56 ug15.88 ug
2456.Infant Formula Enfamil Prosobee Lipil (Unspecified Form)56 ug15.88 ug
2457.Infant Formula Enfamil Prosobee Lipil (Ready-To-Feed)56 ug15.88 ug
2458.Infant Formula Enfamil Prosobee Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)56 ug15.88 ug
2459.Infant Formula Enfamil Prosobee Lipil (Made With Water, Prepared From Powder, Not Further Specified)56 ug15.88 ug
2460.Infant Formula Enfamil Prosobee Lipil (Made With Tap Water, Prepared From Liquid Concentrate)56 ug15.88 ug
2461.Infant Formula Enfamil Prosobee Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)56 ug15.88 ug
2462.Infant Formula Enfamil Prosobee Lipil (Made With Baby Water, Prepared From Liquid Concentrate)56 ug15.88 ug
2463.Infant Formula Enfamil Prosobee Lipil (Made With Tap Water, Prepared From Powder)56 ug15.88 ug
2464.Infant Formula Enfamil Prosobee Lipil (Made With Plain Bottled Water, Prepared From Powder)56 ug15.88 ug
2465.Infant Formula Enfamil Prosobee Lipil (Made With Baby Water, Prepared From Powder)56 ug15.88 ug
2466.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)56 ug15.88 ug
2467.Puerto Rican Pumpkin Pudding (Flan De Calabaza)56 ug15.88 ug
2468.Queso Chihuahua56 ug15.88 ug
2469.Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing)56 ug15.88 ug
2470.Baked Or Broiled Shrimp (Made Without Fat)56 ug15.88 ug
2471.Baked Or Broiled Shrimp (Made With Cooking Spray)56 ug15.88 ug
2472.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)56 ug15.88 ug
2473.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)56 ug15.88 ug
2474.Cooked Dry Black, Brown, Or Bayo Beans (Made With Margarine)56 ug15.88 ug
2475.Cooked Dry Yellow, Canary, Or Peruvian Beans (Made With Margarine)56 ug15.88 ug
2476.Angel Food Cake (With Icing Or Filling)56 ug15.88 ug
2477.Pancakes (With Fruit)56 ug15.88 ug
2478.Enchilada (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)56 ug15.88 ug
2479.Manicotti (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)56 ug15.88 ug
2480.Macaroni With Tuna (Macarrones Con Atun, Puerto Rican Style)56 ug15.88 ug
2481.Fried White Potato Skins With Cheese & Bacon (With Adhering Flesh)56 ug15.88 ug
2482.Yam Buns (Bunuelos De Name, Puerto Rican Style)56 ug15.88 ug
2483.Sugar-Coated Chocolate Discs56 ug15.88 ug
2484.M&M's Milk Chocolate Candies56 ug15.88 ug
2485.Sixlets56 ug15.88 ug
2486.Easter Egg (Candy Coated Chocolate)56 ug15.88 ug
2487.Frozen Mocha Coffee Drink (With Whipped Cream)56 ug15.88 ug
2488.Frozen Mocha Coffee Drink (With Whipped Cream, Decaffeinated)56 ug15.88 ug
2489.Ice Cream Cone (Soft Serve, Chocolate, Waffle Cone)56 ug15.88 ug
2490.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)56 ug15.88 ug
2491.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Tap Water, Prepared From Powder)56 ug15.88 ug
2492.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)56 ug15.88 ug
2493.Infant Formula Gerber Good Start (2 Gentle Plus, Made With Baby Water, Prepared From Powder)56 ug15.88 ug
2494.Cooked Grits (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)56 ug15.88 ug
2495.Cooked Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)56 ug15.88 ug
2496.Cooked Whole Wheat Cereal (Made With Milk)56 ug15.88 ug
2497.Cooked Oat Bran Cereal (Made With Milk, Made Without Fat)56 ug15.88 ug
2498.Cooked Oat Bran Cereal (Made With Milk, Unspecified If Cooking Fat Added)56 ug15.88 ug
2499.M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)55 ug15.59 ug
2500.American Cheese (Pasteurized Process, Low Fat)55 ug15.59 ug
2501.American Cheese (Nonfat Or Fat Free)55 ug15.59 ug
2502.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)55 ug15.59 ug
2503.Cheese Sauce (Dry, Mix)55 ug15.59 ug
2504.Fast Foods English Muffin (With Cheese & Sausage)55 ug15.59 ug
2505.Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla)55 ug15.59 ug
2506.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)55 ug15.59 ug
2507.Mexican Cheese (Queso Asadero)55 ug15.59 ug
2508.Canned Sockeye Salmon (Drained Solids, Fish)55 ug15.59 ug
2509.Soy Milk55 ug15.59 ug
2510.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)55 ug15.59 ug
2511.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)55 ug15.59 ug
2512.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)55 ug15.59 ug
2513.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)55 ug15.59 ug
2514.Chocolate Milk (Made From Syrup With Fat Free Milk Skim)55 ug15.59 ug
2515.Pudding (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)55 ug15.59 ug
2516.Queso Asadero55 ug15.59 ug
2517.American Cheese (Nonfat Or Fat Free)55 ug15.59 ug
2518.Baked Or Broiled Shrimp (Made With Oil)55 ug15.59 ug
2519.Tuna Pot Pie55 ug15.59 ug
2520.Sausage & Cheese On English Muffin55 ug15.59 ug
2521.Cornmeal Bread (Arepa Dominicana, Dominican Style)55 ug15.59 ug
2522.Berry Strudel55 ug15.59 ug
2523.Hard Pretzels (Filled, Not Further Specified)55 ug15.59 ug
2524.Pretzels (Cheese-Filled)55 ug15.59 ug
2525.Pancakes With Fruit (From Fast Food / Restaurant)55 ug15.59 ug
2526.Cornmeal (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)55 ug15.59 ug
2527.Burrito (With Chicken, Beans, & Sour Cream)55 ug15.59 ug
2528.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)55 ug15.59 ug
2529.Pizza (Cheese, With Vegetables, Thin Crust)55 ug15.59 ug
2530.Pizza (Cheese, With Vegetables, Regular Crust)55 ug15.59 ug
2531.Pizza (With Meat & Vegetables, Thick Crust)55 ug15.59 ug
2532.Potato Gnocchi55 ug15.59 ug
2533.Vodka Flavored Pasta Sauce (Made With Tomatoes & Cream)55 ug15.59 ug
2534.Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)55 ug15.59 ug
2535.Pudding (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)55 ug15.59 ug
2536.Cornstarch With Milk (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)55 ug15.59 ug
2537.Cooked Wheat Cereal (Chocolate Flavored, Made With Milk)55 ug15.59 ug
2538.Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)55 ug15.59 ug
2539.Pizza With Meat (Prepared From Frozen, Thin Crust)55 ug15.59 ug
2540.Cooked White Potatoes With Ham & Cheese55 ug15.59 ug
2541.Chocolate Covered (Low Sugar Or Low Calorie, Candies)54 ug15.31 ug
2542.Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)54 ug15.31 ug
2543.Raw Mahimahi (Fish)54 ug15.31 ug
2544.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)54 ug15.31 ug
2545.Papa John's 14n Cheese Pizza (Original Crust)54 ug15.31 ug
2546.Hot Pockets Chicken, Broccoli, & Cheddar Stuffed Sandwich (Croissant Pockets, Frozen)54 ug15.31 ug
2547.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)54 ug15.31 ug
2548.Roasted Chicken Skin (Drumsticks & Thighs)54 ug15.31 ug
2549.Dry-Heated Atlantic Mackerel (Fish)54 ug15.31 ug
2550.Batter-Dipped & Fried Shark (Mixed Species, Fish)54 ug15.31 ug
2551.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)54 ug15.31 ug
2552.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)54 ug15.31 ug
2553.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)54 ug15.31 ug
2554.Strawberry Milk (Low Fat, 1%)54 ug15.31 ug
2555.Chocolate Pudding (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)54 ug15.31 ug
2556.Baked Or Broiled Flounder (Coated, Made With Butter)54 ug15.31 ug
2557.Baked Or Broiled Perch (Coated, Made With Butter)54 ug15.31 ug
2558.White Clam Sauce54 ug15.31 ug
2559.Chicken Or Turkey & Rice (With Cream Sauce Mixture)54 ug15.31 ug
2560.Antipasto (With Ham, Fish, Cheese, Vegetables)54 ug15.31 ug
2561.Cooked Dry Lima Beans (Made With Margarine)54 ug15.31 ug
2562.Cream Cake (Without Icing Or Topping)54 ug15.31 ug
2563.Lemon Cream Pie54 ug15.31 ug
2564.Chiffon Pie (Chocolate)54 ug15.31 ug
2565.Nachos (With Chicken, Cheese, & Sour Cream)54 ug15.31 ug
2566.Pizza (Cheese, With Vegetables, Thick Crust)54 ug15.31 ug
2567.Pizza (Cheese, With Fruit, Thick Crust)54 ug15.31 ug
2568.Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)54 ug15.31 ug
2569.Pizza (With Meat & Vegetables, Regular Crust)54 ug15.31 ug
2570.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)54 ug15.31 ug
2571.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)54 ug15.31 ug
2572.Chicken- Or Turkey-, & Cheese-Filled Turnover (No Gravy)54 ug15.31 ug
2573.Cheese-Filled Ravioli (With Meat Sauce)54 ug15.31 ug
2574.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)54 ug15.31 ug
2575.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)54 ug15.31 ug
2576.Somen Salad (With Noodles, Lettuce, Egg, Fish, & Pork)54 ug15.31 ug
2577.Baked Potato (With Vegetables, Peel Not Eaten)54 ug15.31 ug
2578.Baked Potato (With Vegetables, Peel Eaten)54 ug15.31 ug
2579.Dietetic Or Low Calorie Candy (Chocolate Covered)54 ug15.31 ug
2580.Cafe Mocha (Decaffeinated, With Non-Dairy Milk, Coffee)54 ug15.31 ug
2581.Light Ice Cream Cone (Chocolate, Prepackaged)54 ug15.31 ug
2582.Chocolate Pudding (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)54 ug15.31 ug
2583.Fried Fish Sandwich (With Cheese, On Wheat Bun)54 ug15.31 ug
2584.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Tap Water, Prepared From Powder)54 ug15.31 ug
2585.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)54 ug15.31 ug
2586.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Baby Water, Prepared From Powder)54 ug15.31 ug
2587.Cooked Grits (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)54 ug15.31 ug
2588.Cooked Grits (Regular, Corn Or Hominy, Made Without Fat, Made With Milk)54 ug15.31 ug
2589.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made Without Fat)54 ug15.31 ug
2590.Cooked Whole Wheat Cereal (Wheat & Barley, Made With Fat)54 ug15.31 ug
2591.Pizza (With Meat & Vegetables, Unspecified Type Of Crust)54 ug15.31 ug
2592.Fast Foods Cheeseburger (Single, Large Patty, Plain)53 ug15.03 ug
2593.Canned Chicken (No Broth)53 ug15.03 ug
2594.Indian Buffalo Milk (Fluid)53 ug15.03 ug
2595.Chobani Greek Yogurt (Peach, Nonfat)53 ug15.03 ug
2596.Crustaceans Blue Crab (Crab Cakes, Home Recipe)53 ug15.03 ug
2597.Frozen French Toast (Ready-To-Heat)53 ug15.03 ug
2598.Danish Pastry (Lemon, Unenriched)53 ug15.03 ug
2599.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)53 ug15.03 ug
2600.Raw Pheasant (Meat & Skin)53 ug15.03 ug
2601.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)53 ug15.03 ug
2602.Plain Pancakes (Prepared From Recipe)53 ug15.03 ug
2603.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)53 ug15.03 ug
2604.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)53 ug15.03 ug
2605.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)53 ug15.03 ug
2606.Canned Chicken (Meat Only)53 ug15.03 ug
2607.Turkey Canned53 ug15.03 ug
2608.Baked Or Broiled Cod (Coated, Made With Margarine)53 ug15.03 ug
2609.Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)53 ug15.03 ug
2610.Veal With Vegetables (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)53 ug15.03 ug
2611.Julienne Salad (Meat, Cheese, Eggs, Vegetables, No Dressing)53 ug15.03 ug
2612.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)53 ug15.03 ug
2613.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)53 ug15.03 ug
2614.Chiffon Pie (Not Chocolate)53 ug15.03 ug
2615.Burrito (With Meat & Sour Cream)53 ug15.03 ug
2616.Pi