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Life is everything. Let's make it a healthy one!

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29 American Indian/Alaska Native Foods With Retinol - Care Omnia Nutrition

Below we list 29 American Indian/Alaska Native Foods with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 29 American Indian/Alaska Native Foods With Retinol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Alaska Native)
1 mg
294.8 µg
2
(Alaska Native)
561 µg
159 µg
3
279 µg
79.1 µg
4
(Oogruk, Meat, Low Quadrant, Alaska Native)
194 µg
55 µg
5
(Alaska Native)
139 µg
39.4 µg
6
(King, Fish, Alaska Native)
136 µg
38.6 µg
7
(Meat, Alaska Native)
115 µg
32.6 µg
8
(Alaska Native)
102 µg
28.9 µg
9
(Fat, Alaska Native)
97 µg
27.5 µg
10
Two foods with same rank.
94 µg
26.6 µg
11
(Alaska Native)
91 µg
25.8 µg
12
(Bones Removed, Fish, Alaska Native)
65 µg
18.4 µg
13
(Flesh, Shoshone Bannock)
64 µg
18.1 µg
14
(Sockeye, Fish, Alaska Native)
58 µg
16.4 µg
15
52 µg
14.7 µg
16
(With Skin, Fish, Alaska Native)
48 µg
13.6 µg
17
(With Skin, Fish, Alaska Native)
47 µg
13.3 µg
18
(Fish, Alaska Native)
39 µg
11.1 µg
19
(Fish, Alaska Native)
32 µg
9.1 µg
20
(Sockeye, Filets With Skin, Alaska Native)
31 µg
8.8 µg

Figure 1. American Indian/Alaska Native Foods with retinol rank 1 to 20


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American Indian/Alaska Native Foods Ranked 21 - 28 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Alaska Native, Silver, Fish)
30 µg
8.5 µg
22
20 µg
5.7 µg
23
(Sockeye, Alaska Native, Fish)
19 µg
5.4 µg
24
(Fish, Alaska Native)
16 µg
4.5 µg
25
(Sockeye, Fish, Alaska Native)
14 µg
4 µg
26
11 µg
3.1 µg
27
(Oogruk, Alaska Native)
10 µg
2.8 µg
28
(Masa & Pork Filling, Hopi)
5 µg
1.4 µg

Figure 2. American Indian/Alaska Native Foods with retinol rank 21 to 28

Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol.

Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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