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Nutrition Tool Navigation

Ranked List Of 130 Foods In Fats, Oils and Dressings That Contain Retinol

Here's a list of all 130 foods in Fats, Oils and Dressings that contain retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Retinol or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Cod Liver Fish Oil30,000 ug8,504.86 ug
2.Smart Balance Margarine-Like Spread (Light Buttery Spread)1,410 ug399.73 ug
3.Margarine-Like Spread (Benecol Light Spread)1,370 ug388.39 ug
4.Margarine (Spread, 35-39% Fat, Tub)1,297 ug367.69 ug
5.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1,297 ug367.69 ug
6.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)1,297 ug367.69 ug
7.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)1,297 ug367.69 ug
8.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)993 ug281.51 ug
9.Margarine-Like Spread (Fat Free, Tub, Salted)993 ug281.51 ug
10.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)981 ug278.11 ug
11.Ghee (Clarified Butter)824 ug233.6 ug
12.Vegetable Oil-Butter Spread (Reduced Calorie)768 ug217.72 ug
13.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)768 ug217.72 ug
14.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)768 ug217.72 ug
15.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)768 ug217.72 ug
16.Margarine (Regular, Hard, Hydrogenated Soybean)768 ug217.72 ug
17.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)768 ug217.72 ug
18.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)768 ug217.72 ug
19.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
20.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)768 ug217.72 ug
21.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
22.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)768 ug217.72 ug
23.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)768 ug217.72 ug
24.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)768 ug217.72 ug
25.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
26.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)768 ug217.72 ug
27.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)768 ug217.72 ug
28.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)768 ug217.72 ug
29.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)768 ug217.72 ug
30.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)768 ug217.72 ug
31.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)768 ug217.72 ug
32.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)768 ug217.72 ug
33.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)768 ug217.72 ug
34.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)768 ug217.72 ug
35.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)768 ug217.72 ug
36.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)768 ug217.72 ug
37.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)768 ug217.72 ug
38.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)768 ug217.72 ug
39.Margarine (Not Further Specified)768 ug217.72 ug
40.Margarine (Stick, Salted)768 ug217.72 ug
41.Margarine (Tub, Salted)768 ug217.72 ug
42.Margarine (Whipped, Tub, Salted)768 ug217.72 ug
43.Margarine (Stick, Unsalted)768 ug217.72 ug
44.Margarine-Like Spread (Stick, Salted)768 ug217.72 ug
45.Margarine-Like Spread (Tub, Salted)768 ug217.72 ug
46.Margarine-Like Spread (Liquid, Salted)768 ug217.72 ug
47.Margarine-Like Spread (Whipped, Tub, Salted)768 ug217.72 ug
48.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)768 ug217.72 ug
49.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)768 ug217.72 ug
50.Margarine-Like Spread (Fat Free, Liquid, Salted)768 ug217.72 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Retinol

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)768 ug217.72 ug
52.Butter-Margarine Blend (Tub, Salted)768 ug217.72 ug
53.Butter-Vegetable Oil Blend768 ug217.72 ug
54.Margarine-Like Spread (Made With Yogurt, Stick, Salted)768 ug217.72 ug
55.Margarine (Tub, Unsalted)768 ug217.72 ug
56.Margarine (Whipped, Tub, Unsalted)768 ug217.72 ug
57.Margarine-Like Spread (Stick, Unsalted)768 ug217.72 ug
58.Margarine-Like Spread (Tub, Unsalted)768 ug217.72 ug
59.Sweetened Margarine-Like Spread (Tub)768 ug217.72 ug
60.Margarine-Oil Blend (Not Further Specified)768 ug217.72 ug
61.Butter-Margarine Blend (Stick, Salted)720 ug204.12 ug
62.Table Fat (Not Further Specified)710 ug201.28 ug
63.Butter (Not Further Specified)671 ug190.23 ug
64.Butter (Stick, Salted)671 ug190.23 ug
65.Whipped Butter (Tub, Salted)671 ug190.23 ug
66.Whipped Butter (Stick, Salted)671 ug190.23 ug
67.Butter (Stick, Unsalted)671 ug190.23 ug
68.Whipped Butter (Tub, Unsalted)671 ug190.23 ug
69.Whipped Butter (Stick, Unsalted)671 ug190.23 ug
70.Vegetable Oil-Butter Spread (Stick, Salted)671 ug190.23 ug
71.Vegetable Oil-Butter Spread (Tub, Salted)671 ug190.23 ug
72.Butter-Oil Blend (Not Further Specified)671 ug190.23 ug
73.Butter (Without Salt, Light, Stick)456 ug129.27 ug
74.Butter (With Salt, Light, Stick)456 ug129.27 ug
75.Light Butter (Stick, Salted)456 ug129.27 ug
76.Light Butter (Whipped, Tub, Salted)456 ug129.27 ug
77.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)456 ug129.27 ug
78.Light Butter (Stick, Unsalted)456 ug129.27 ug
79.Oil Or Table Fat (Not Further Specified)355 ug100.64 ug
80.Honey Butter276 ug78.24 ug
81.Yogurt Dressing205 ug58.12 ug
82.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)84 ug23.81 ug
83.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)84 ug23.81 ug
84.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)65 ug18.43 ug
85.Creamy Poppy Seed (Salad Dressing)50 ug14.17 ug
86.Poppy Seed Dressing50 ug14.17 ug
87.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)17 ug4.82 ug
88.Buttermilk (Lite, Salad Dressing)17 ug4.82 ug
89.Ranch Dressing (Reduced Fat, Salad Dressing)17 ug4.82 ug
90.Coleslaw (Salad Dressing)16 ug4.54 ug
91.Coleslaw Dressing16 ug4.54 ug
92.Mayonnaise (Regular, Salad Dressing)15 ug4.25 ug
93.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)14 ug3.97 ug
94.Blue Or Roquefort Cheese Dressing14 ug3.97 ug
95.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)13 ug3.69 ug
96.Ranch Dressing (Regular, Salad Dressing)13 ug3.69 ug
97.For Salads (Not Further Specified, Salad Dressing)13 ug3.69 ug
98.Creamy Dressing13 ug3.69 ug
99.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)12 ug3.4 ug
100.Peppercorn Dressing (Regular, Commercial, Salad Dressing)10 ug2.83 ug

Foods Ranked 101 - 130 In Fats, Oils and Dressings That Contain Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Green Goddess (Regular, Salad Dressing)10 ug2.83 ug
102.Honey Mustard (Regular, Salad Dressing)10 ug2.83 ug
103.Honey Mustard Dressing10 ug2.83 ug
104.Avocado (Dressing)10 ug2.83 ug
105.Caesar Dressing (Regular, Salad Dressing)9 ug2.55 ug
106.Caesar Dressing9 ug2.55 ug
107.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)5 ug1.42 ug
108.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)5 ug1.42 ug
109.Mayonnaise Type (With Salt, Regular, Salad Dressing)5 ug1.42 ug
110.Mayonnaise (With Olive Oil, Reduced Fat)5 ug1.42 ug
111.Mayonnaise (Light, Salad Dressing)5 ug1.42 ug
112.Light (Not Further Specified, Salad Dressing)5 ug1.42 ug
113.Creamy Dressing (Light)5 ug1.42 ug
114.Blue Or Roquefort Cheese Dressing (Fat Free)5 ug1.42 ug
115.Bacon & Tomato (Salad Dressing)4 ug1.13 ug
116.Dressing (Honey Mustard, Fat-Free)4 ug1.13 ug
117.Thousand Island (Regular, Commercial, Salad Dressing)4 ug1.13 ug
118.Mayonnaise Imitation (Milk Cream, Salad Dressing)4 ug1.13 ug
119.Bacon & Tomato Dressing4 ug1.13 ug
120.Thousand Island Dressing4 ug1.13 ug
121.Honey Mustard Dressing (Fat Free)4 ug1.13 ug
122.Mayonnaise-Type (Light, Salad Dressing)2 ug0.57 ug
123.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)1 ug0.28 ug
124.Caesar (Low Calorie, Salad Dressing)1 ug0.28 ug
125.Caesar (Fat-Free, Salad Dressing)1 ug0.28 ug
126.Ranch Dressing (Fat-Free, Salad Dressing)1 ug0.28 ug
127.Caesar Dressing (Light)1 ug0.28 ug
128.Caesar Dressing (Fat Free)1 ug0.28 ug
129.Creamy Dressing (Fat Free)1 ug0.28 ug
130.Salad Dressing (Fat Free, Not Further Specified)1 ug0.28 ug

Foods In Other Categories That Contain Retinol

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain Retinol.

Select a category to show a ranked list of all the foods in that category with Retinol.

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