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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Finfish and Shellfish Products With Retinol - Care Omnia Nutrition

Below we list 100 Finfish and Shellfish Products with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Retinol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
1.4 mg
391.2 µg
2
(Mixed Species, Fish)
1.1 mg
323.2 µg
3
1.1 mg
317.5 µg
4
(Mixed Species, Fish)
1 mg
294.8 µg
5
(Unspecified Cooking Method)
794 µg
225.1 µg
6
757 µg
214.6 µg
7
655 µg
185.7 µg
8
283 µg
80.2 µg
9
Two foods with same rank.
280 µg
79.4 µg
(Mixed Species, Fish)
10
Two foods with same rank.
271 µg
76.8 µg
(Sturgeon)
11
(Mixed Species, Fish)
263 µg
74.6 µg
12
Two foods with same rank.
258 µg
73.1 µg
13
252 µg
71.4 µg
14
Two foods with same rank.
231 µg
65.5 µg
(Unspecified Cooking Method)
15
(In Cream Sauce)
229 µg
64.9 µg
16
218 µg
61.8 µg
17
211 µg
59.8 µg
18
(Mixed Species, Fish)
210 µg
59.5 µg
19
(Mollusks, Mixed Species, Moist Heat)
203 µg
57.5 µg
20
167 µg
47.3 µg

Figure 1. Finfish and Shellfish Products with retinol rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
161 µg
45.6 µg
22
Two foods with same rank.
149 µg
42.2 µg
(Mollusks, Mixed Species, Drained Solids)
23
(Mollusks, Moist Heat)
146 µg
41.4 µg
24
145 µg
41.1 µg
25
(Coated, Made With Margarine)
143 µg
40.5 µg
26
138 µg
39.1 µg
27
136 µg
38.6 µg
28
Two foods with same rank.
134 µg
38 µg
(Coated, Made With Butter)
29
Four foods with same rank.
130 µg
36.9 µg
30
(Coated, Made With Butter)
122 µg
34.6 µg
31
120 µg
34 µg
32
(Coated, Made With Margarine)
118 µg
33.5 µg
33
(Made With Margarine)
116 µg
32.9 µg
34
Four foods with same rank.
113 µg
32 µg
(Coated, Made With Butter)
(Made With Butter)
(Mollusks, Mixed Species)
35
(Coated, Made With Margarine)
107 µg
30.3 µg
36
(Coated, Made With Margarine)
104 µg
29.5 µg
37
Two foods with same rank.
102 µg
28.9 µg
38
101 µg
28.6 µg
39
100 µg
28.3 µg
40
(Coated, Made With Butter)
99 µg
28.1 µg

Figure 2. Finfish and Shellfish Products with retinol rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 58 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
98 µg
27.8 µg
42
(Coated, Made With Margarine)
96 µg
27.2 µg
43
(Coated, Made With Butter)
95 µg
26.9 µg
44
Three foods with same rank.
94 µg
26.6 µg
(Made Without Fat)
(Coated, Made With Margarine, Unspecified Type)
45
93 µg
26.4 µg
46
(Coated, Made With Margarine)
92 µg
26.1 µg
47
Six foods with same rank.
91 µg
25.8 µg
(Made With Fat)
(Mollusks, Mixed Species)
(Mollusks, Moist Heat)
(Unspecified Cooking Method)
(Mixed Species, Fish)
(Coated)
48
Nine foods with same rank.
90 µg
25.5 µg
(Made With Cooking Spray)
(Made Without Fat)
(Mollusks, Moist Heat)
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
(Mollusks, Mixed Species)
(Mixed Species, Fish)
49
Four foods with same rank.
89 µg
25.2 µg
(Coated, Made With Margarine)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
50
Two foods with same rank.
88 µg
24.9 µg
(Coated, Made With Butter)
(Coated, Made With Margarine)
51
Three foods with same rank.
87 µg
24.7 µg
(Coated, Made With Butter)
(Made With Oil)
(Unspecified Cooking Method)
52
Two foods with same rank.
86 µg
24.4 µg
(Unspecified Cooking Method)
53
(Coated, Made With Butter, Unspecified Type)
85 µg
24.1 µg
54
84 µg
23.8 µg
55
Two foods with same rank.
83 µg
23.5 µg
(Made With Margarine)
(Coated, Made With Margarine)
56
Two foods with same rank.
82 µg
23.2 µg
(Coated, Made With Margarine)
(Coated, Made With Margarine)
57
Five foods with same rank.
81 µg
23 µg
(Coated, Made With Margarine)
(Coated, Made With Butter)
(Herring)
58
(Coated, Made Without Fat)
80 µg
22.7 µg

Figure 3. Finfish and Shellfish Products with retinol rank 41 to 58


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Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol.

Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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