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Nutritional Profile of Baked Or Broiled Shrimp (Coated, Made With Margarine)

We got 54 nutritional values in our nutrition profile for Baked Or Broiled Shrimp (Coated, Made With Margarine).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Broiled Shrimp (Coated, Made With Margarine)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Broiled Shrimp (Coated, Made With Margarine)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Broiled Shrimp (Coated, Made With Margarine)

13.1%
5.3%
14.6%
64.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Broiled Shrimp (Coated, Made With Margarine)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Broiled Shrimp (Coated, Made With Margarine)

1.2%
1.7%
1.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Broiled Shrimp (Coated, Made With Margarine)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Broiled Shrimp (Coated, Made With Margarine)

In food category: Finfish and Shellfish Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.1 g
3.7 g
15
1427
Fiber, total dietary
600 mg
170.1 mg
4
253
Sugars (Total incl. NLEA)
1.1 g
303.3 mg
17
1569
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
470.6 mg
215
1665
Fatty Acids, total polyunsaturated
1.9 g
544.3 mg
137
1139
Fatty Acids, total saturated
1.2 g
340.2 mg
182
1757
Total Lipid (Fat)
5.3 g
1.5 g
199
1220
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
6 mg
1.7 mg
10
452
Capric Acid (10:0)
9 mg
2.6 mg
17
523
Caproic Acid (6:0)
4 mg
1.1 mg
9
354
Caprylic Acid (8:0)
3 mg
0.9 mg
14
401
Lauric Acid (12:0)
20 mg
5.7 mg
29
690
Myristic Acid (14:0)
41 mg
11.6 mg
224
1109
Palmitic Acid (16:0)
642 mg
182 mg
204
1643
Stearic Acid (18:0)
420 mg
119.1 mg
112
1272
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.6 g
447.9 mg
166
1647
Palmitoleic Acid (16:1)
25 mg
7.1 mg
308
958
Paullinic Acid (20:1)
13 mg
3.7 mg
245
461
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
64 mg
18.1 mg
306
358
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
162
191
Eicosapentaenoic Acid, EPA (20:5 n-3)
62 mg
17.6 mg
240
275
Eicosatetraenoic Acid, ETA (20:4)
31 mg
8.8 mg
137
263
Linoleic Acid (18:2 n-6)
1.6 g
447.9 mg
65
1131
Linolenic Acid (18:3)
165 mg
46.8 mg
121
791
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.6 g
4.1 g
144
478
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
42 µg
11.9 µg
20
413
Folate, food
20 µg
5.7 µg
29
269
Folate, total
33 µg
9.4 µg
21
353
Folic Acid
13 µg
3.7 µg
7
252
Niacin
2.4 mg
688.9 µg
247
1190
Riboflavin
93 µg
26.4 µg
173
718
Thiamin
130 µg
36.9 µg
110
754
Vitamin B12
1 µg
0.3 µg
291
626
Vitamin B6
314 µg
89 µg
147
667
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.2 mg
632.2 µg
58
420
beta-Carotene
35 µg
9.9 µg
6
1131
Lutein + Zeaxanthin
2 µg
0.6 µg
16
1033
Phylloquinone
6.5 µg
1.8 µg
42
858
Retinol
92 µg
26.1 µg
46
387
Vitamin A, RAE
95 µg
26.9 µg
45
615
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
130
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
80 mg
22.7 mg
51
465
Copper, Cu
197 µg
55.8 µg
114
652
Iron, Fe
930 µg
263.7 µg
152
829
Magnesium, Mg
27 mg
7.7 mg
64
314
Phosphorus, P
256 mg
72.6 mg
120
408
Potassium, K
147 mg
41.7 mg
293
751
Selenium, Se
31.8 µg
9 µg
183
373
Sodium, Na
438 mg
124.2 mg
110
711
Zinc, Zn
1.1 mg
311.8 µg
114
803
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
116 mg
32.9 mg
57
265
Choline
77.6 mg
22 mg
115
386
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.7 g
18.3 g
163
1204
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
162 kcal
45.9 kcal
104
526
Figure 3. Nutritional profile of baked or broiled shrimp (coated, made with margarine) with 54 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Common Serving Sizes Of Baked Or Broiled Shrimp (Coated, Made With Margarine)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tiny Shrimp ("popcorn")2.0 g0.1 oz
1 Small Shrimp (shelled)6.0 g0.2 oz
1 Medium Shrimp (shelled)11.0 g0.4 oz
1 Prawn17.0 g0.6 oz
1 Large Shrimp (shelled)17.0 g0.6 oz
1 Fried Shrimp17.0 g0.6 oz
1 Oz, With Shell, Raw (yield After Cooking, Shell Removed)24.0 g0.8 oz
1 Extra-large Shrimp (shelled)25.0 g0.9 oz
1 Oz, Without Shell, Cooked28.0 g1.0 oz
1 Jumbo Shrimp (shelled)30.0 g1.1 oz
1 Oz, Without Shell, Raw (yield After Cooking)30.0 g1.1 oz
1 Cup, Cooked129.0 g4.6 oz
Figure 4. Common serving sizes of baked or broiled shrimp (coated, made with margarine)

27 Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Similar Finfish and Shellfish Products 1 - 27

Click on a food to explore all of the nutrients it contains.

ShrimpNo of
Nutrients
(Coated, Made With Butter)
54
(Coated, Made With Cooking Spray)
54
(Coated, Made With Oil)
54
(Coated, Made Without Fat)
54
(Made With Butter)
52
(Made With Cooking Spray)
47
(Made With Margarine)
50
47
(Made Without Fat)
47
(Crustaceans, Mixed Species)
77
44
(Mixed Species, Crustaceans)
77
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
82
(Crustaceans)
49
(Unspecified Cooking Method)
51
44
(Coated, Made With Butter)
55
(Coated, Made With Cooking Spray)
51
(Coated, Made With Margarine)
55
(Coated, Made With Oil)
51
(Coated, Made Without Fat)
51
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
92
(Crustaceans)
49
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
51
45
Shrimp CocktailNo of
Nutrients
(Shrimp With Cocktail Sauce)
52
Shrimp ScampiNo of
Nutrients
50
Figure 5. Similar finfish and shellfish products 1 to 27.

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