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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Retinol - Care Omnia Nutrition




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Butter contains retinol

Below we list 100 Dairy and Egg Products with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Retinol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
2.7 mg
762.6 µg
2
(Dry Mix, Not Reconstituted)
1.4 mg
385.6 µg
3
1.1 mg
297.7 µg
4
(Anhydrous)
824 µg
233.6 µg
5
(Milk Based, Powder)
750 µg
212.6 µg
6
(Salted)
744 µg
210.9 µg
7
(With Added Vitamin A & Vitamin D, Dry)
709 µg
201 µg
8
Two foods with same rank.
671 µg
190.2 µg
(Without Salt)
(With Salt)
9
(Dry, Low Fat, 1%, Not Reconstituted)
655 µg
185.7 µg
10
Three foods with same rank.
653 µg
185.1 µg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
11
(Chocolate, Not Reconstituted, Beverage)
625 µg
177.2 µg
12
(Stabilized, Glucose Reduced)
616 µg
174.6 µg
13
(Hard Type)
478 µg
135.5 µg
14
477 µg
135.2 µg
15
(Mozzarella)
437 µg
123.9 µg
16
(Frozen, Pasteurized)
419 µg
118.8 µg
17
Three foods with same rank.
405 µg
114.8 µg
18
Two foods with same rank.
401 µg
113.7 µg
(Semisoft Type)
19
381 µg
108 µg
20
Two foods with same rank.
371 µg
105.2 µg

Figure 1. Dairy and Egg Products with retinol rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Made Without Fat)
370 µg
104.9 µg
22
Three foods with same rank.
369 µg
104.6 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
23
Two foods with same rank.
339 µg
96.1 µg
(Cheese)
(Cheese)
24
(Cheese)
334 µg
94.7 µg
25
Two foods with same rank.
316 µg
89.6 µg
(Cheese, Includes USDA Food Distr. Program)
(Cheese)
26
Three foods with same rank.
313 µg
88.7 µg
(Frozen, Salted, Pasteurized)
(Frozen, Sugared, Pasteurized)
27
Two foods with same rank.
303 µg
85.9 µg
28
Three foods with same rank.
300 µg
85 µg
(Cream Cheese Base)
(Regular, Cream Cheese)
29
Four foods with same rank.
297 µg
84.2 µg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
30
(With Vegetables)
291 µg
82.5 µg
31
(Cheese)
290 µg
82.2 µg
32
(Not Further Specified)
289 µg
81.9 µg
33
Two foods with same rank.
287 µg
81.4 µg
34
Two foods with same rank.
286 µg
81.1 µg
35
(Soft Type)
283 µg
80.2 µg
36
Two foods with same rank.
274 µg
77.7 µg
37
Two foods with same rank.
268 µg
76 µg
(Cheese)
(Cheese)
38
(Cheese)
262 µg
74.3 µg
39
(As Ingredient In Sandwiches)
261 µg
74 µg
40
Two foods with same rank.
258 µg
73.1 µg
(Cheese)
(Cheese)

Figure 2. Dairy and Egg Products with retinol rank 21 to 40


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Dairy and Egg Products Ranked 41 - 58 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
257 µg
72.9 µg
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
42
(Cheese, Sharp, Sliced)
256 µg
72.6 µg
43
(Cheese, Low Moisture, Part-Skim, Shredded)
254 µg
72 µg
44
Three foods with same rank.
253 µg
71.7 µg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
45
Four foods with same rank.
248 µg
70.3 µg
(Pasteurized Process, Vitamin D Fortified)
46
Two foods with same rank.
247 µg
70 µg
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
47
Three foods with same rank.
243 µg
68.9 µg
(Reduced Fat)
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
48
(Cheese)
242 µg
68.6 µg
49
Two foods with same rank.
240 µg
68 µg
(Cheese)
(Cheese)
50
239 µg
67.8 µg
51
236 µg
66.9 µg
52
(Pasteurized Process, Without Added Vitamin D)
235 µg
66.6 µg
53
(Pasteurized Process)
233 µg
66.1 µg
54
(Pasteurized Process)
231 µg
65.5 µg
55
Two foods with same rank.
230 µg
65.2 µg
(Cheese)
(Cheese)
56
Three foods with same rank.
228 µg
64.6 µg
57
(Cheese)
224 µg
63.5 µg
58
Four foods with same rank.
223 µg
63.2 µg

Figure 3. Dairy and Egg Products with retinol rank 41 to 58


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Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol.

Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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