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Top 100 Desserts With Retinol - Care Omnia Nutrition

Image of Cheesecake that contains retinol
Cheesecake contains retinol

Below we list 100 Desserts with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Retinol

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Retinol

Click on a food to explore all of the nutrients it contains.

RankDesserts with Retinolper 100gper Oz
1
(Made From Frozen)
418 µg118.5 µg
2
(Made From Frozen)
415 µg117.7 µg
3
(With Chocolate, Made From Frozen)
412 µg116.8 µg
4
(With Fruit, Made From Frozen)
409 µg115.9 µg
5Two foods with the same rank/nutrient values334 µg94.7 µg
(Individual Size Or Tart)
6
(Ponque, Puerto Rican Style)
266 µg75.4 µg
7253 µg71.7 µg
8216 µg61.2 µg
9Five foods with the same rank/nutrient values198 µg56.1 µg
(Flavors Other Than Chocolate, No Sugar Added)
(Flavors Other Than Chocolate)
(Unspecified Flavor)
(Chocolate)
(Rich, Chocolate)
10192 µg54.4 µg
11Three foods with the same rank/nutrient values179 µg50.7 µg
(Vanilla)
(Flavors Other Than Chocolate, Rich)
(Rich, Unspecified Flavor)
12Two foods with the same rank/nutrient values172 µg48.8 µg
(Not Chocolate)
13Three foods with the same rank/nutrient values156 µg44.2 µg
(Commercially Prepared)
14
(Chocolate)
155 µg43.9 µg
15
(No Crust)
154 µg43.7 µg
16146 µg41.4 µg
17
(Rich Ice Cream, Thick Chocolate Covering)
143 µg40.5 µg
18136 µg38.6 µg
19
(Flavors Other Than Chocolate, Prepackaged Type)
130 µg36.9 µg
20
(Made With Light, No Sugar Added Ice Cream)
129 µg36.6 µg
fig 1. Desserts with retinol rank 1 to 20

Retinol supplements available online

Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).

Desserts Ranked 21 - 40 With Retinol

Click on a food to explore all of the nutrients it contains.

RankDesserts with Retinolper 100gper Oz
21128 µg36.3 µg
22Two foods with the same rank/nutrient values127 µg36 µg
(Flavors Other Than Chocolate)
(All Fruits)
23126 µg35.7 µg
24
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
125 µg35.4 µg
25
(Dessert Type, Ice Cream-Filled)
123 µg34.9 µg
26Two foods with the same rank/nutrient values122 µg34.6 µg
(Light Ice Cream)
(Soft Serve, Vanilla)
27
(Soft Serve, Vanilla, Waffle Cone)
120 µg34 µg
28Eight foods with the same rank/nutrient values116 µg32.9 µg
(Flash Frozen Ice Cream Snacks, Chocolate)
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
(Chocolate, No Sugar Added)
(Chocolate, Regular)
(Flavors Other Than Chocolate, No Sugar Added)
(Flavors Other Than Chocolate, Regular)
(No Sugar Added, Unspecified Flavor)
(Unspecified Flavor)
29
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
113 µg32 µg
30Four foods with the same rank/nutrient values111 µg31.5 µg
(Flavors Other Than Chocolate, No Topping)
(No Topping, Chocolate Ice Cream)
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
(With Whipped Cream, Fruit Topping, Light Ice Cream)
31
(Not Further Specified)
110 µg31.2 µg
32Three foods with the same rank/nutrient values109 µg30.9 µg
(Scooped, Chocolate, Waffle Cone)
(Scooped, Vanilla, Waffle Cone)
33Four foods with the same rank/nutrient values106 µg30.1 µg
(No Topping, Unspecified Flavor)
(Flavors Other Than Chocolate)
(Unspecified Flavor)
34104 µg29.5 µg
35
(With Icing Or Filling)
103 µg29.2 µg
36Two foods with the same rank/nutrient values102 µg28.9 µg
(With Icing Or Filling)
(With Whipped Cream, Not Fruit Or Chocolate Topping)
37Two foods with the same rank/nutrient values101 µg28.6 µg
(With Additional Ingredients)
(With Additional Ingredients)
38Two foods with the same rank/nutrient values100 µg28.3 µg
(With Icing Or Filling)
(With Icing Or Filling)
39Five foods with the same rank/nutrient values98 µg27.8 µg
(Flavors Other Than Chocolate)
(With Whipped Cream, Chocolate Or Fudge Topping)
(With Whipped Cream, Fruit Topping)
(With Whipped Cream, Unspecified Topping)
(With Icing Or Filling)
4097 µg27.5 µg
fig 2. Desserts with retinol rank 21 to 40

Desserts Ranked 41 - 50 With Retinol

Click on a food to explore all of the nutrients it contains.

RankDesserts with Retinolper 100gper Oz
41Six foods with the same rank/nutrient values96 µg27.2 µg
(Maicena, Natilla, Puerto Rican Style)
(Flavors Other Than Chocolate)
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
42Two foods with the same rank/nutrient values95 µg26.9 µg
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
(Fudge Topping, With Cake, With Whipped Cream)
4393 µg26.4 µg
44Two foods with the same rank/nutrient values92 µg26.1 µg
(Prepared From Mix, No-Bake Type)
(Light Ice Cream)
45Two foods with the same rank/nutrient values91 µg25.8 µg
(With Whipped Cream & Fruit, Biscuit Type)
46
(Chocolate, Light Ice Cream)
90 µg25.5 µg
47
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
89 µg25.2 µg
48Three foods with the same rank/nutrient values88 µg24.9 µg
49Four foods with the same rank/nutrient values87 µg24.7 µg
(With Nuts, Bar Or Stick)
(Dessert Type, Unspecified Filling)
(Fruit-Filled, Dessert Type)
(Budin Diplomatico, Puerto Rican Style)
50Four foods with the same rank/nutrient values85 µg24.1 µg
(Flavors Other Than Chocolate, No Sugar Added)
(No Sugar Added, Unspecified Flavor)
fig 3. Desserts with retinol rank 41 to 50

Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods29
Baby Foods446
Baked Products428
Beef Products591
Beverages168
Breakfast Cereals367
Candy, Sweets or Lollies201
Cereal Grains and Pasta149
Dairy and Egg Products707
Dressings and Condiments51
Fast Foods750
Fats and Oils82
Finfish and Shellfish Products662
Fruits and Berries22
Lamb, Veal, and Game Products133
Legumes and Legume Products100
Meals, Entrees, and Side Dishes1343
Pork Products286
Poultry Products760
Restaurant Foods72
Sauces and Gravies100
Sausages and Luncheon Meats162
Snacks128
Soups, Broths, and Stews214
Vegetables and Vegetable Products748
fig 4. Food categories with foods that contain Retinol

Healthy wishes from us at,