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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Crepe Suzette - Care Omnia Nutrition

We got 55 nutritional values in our nutrition profile for Crepe Suzette.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-rate (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

  • Cholesterol (Other Micronutrients)
  • Choline (Other Micronutrients)
  • Folate, food (Water-soluble Vitamins)
  • Selenium, Se (Minerals)

You can find these and more nutrient rankings below.


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Nutrient Content Of Crepe Suzette

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Crepe Suzette

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Crepe Suzette

23.3%
13.4%
6.2%
56%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Crepe Suzette

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Crepe Suzette

6%
4.4%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Crepe Suzette

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Crepe Suzette

In food category: Desserts

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
500 mg
141.7 mg
39
254
11.2 g
3.2 g
254
745
Fatty Acids (4)
Saturated Fats (8)
253 mg
71.7 mg
45
221
200 mg
56.7 mg
68
334
159 mg
45.1 mg
40
200
99 mg
28.1 mg
61
305
204 mg
57.8 mg
88
507
614 mg
174.1 mg
89
542
2.9 g
811.9 mg
61
787
1.5 g
423.3 mg
75
568
Monounsaturated Fats (3)
4.2 g
1.2 g
130
1035
125 mg
35.4 mg
69
858
18 mg
5.1 mg
42
456
Polyunsaturated Fats (5)
Protein (1)
6.2 g
1.8 g
28
999
Water-soluble Vitamins (10)
42 µg
11.9 µg
44
413
15 µg
4.3 µg
15
274
31 µg
8.8 µg
32
356
16 µg
4.5 µg
34
249
913 µg
258.8 µg
112
1652
259 µg
73.4 µg
32
552
122 µg
34.6 µg
75
762
0.4 µg
0.1 µg
24
693
67 µg
19 µg
50
914
4 mg
1.1 mg
50
583
Fat-soluble Vitamins (8)
730 µg
207 µg
93
570
14 µg
4 µg
79
1152
6 µg
1.7 µg
18
179
135 µg
38.3 µg
22
899
3 µg
0.9 µg
102
895
109 µg
30.9 µg
32
370
111 µg
31.5 µg
42
599
1 µg
0.3 µg
7
149
Minerals (9)
69 mg
19.6 mg
96
476
50 µg
14.2 µg
126
799
1.2 mg
340.2 µg
86
801
12 mg
3.4 mg
42
359
107 mg
30.3 mg
77
557
125 mg
35.4 mg
126
773
14.4 µg
4.1 µg
15
547
246 mg
69.7 mg
91
903
620 µg
175.8 µg
44
858
Other Micronutrients (2)
111 mg
31.5 mg
11
270
71.6 mg
20.3 mg
12
445
Water (1)
56 g
15.9 g
138
1467
Other (1)
237 kcal
67.2 kcal
128
451
Figure 1. Nutritional profile of crepe suzette with 55 nutrient values.

Foods Available Online

We made a search on Amazon for "Crepe Suzette" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

FoodNutrients
Crepe (4)
(Dessert Type, Chocolate-Filled)

57

(Dessert Type, Ice Cream-Filled)

56

(Dessert Type, Unspecified Filling)

55

(Fruit-Filled, Dessert Type)

55

List of similar desserts.

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We update/review our recommendations several times per year.

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