Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

22 Fruits and Berries With Retinol - Care Omnia Nutrition

Below we list 22 Fruits and Berries with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 22 Fruits and Berries With Retinol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 16 With Retinol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
199 µg
56.4 µg
2
(Regular)
117 µg
33.2 µg
3
83 µg
23.5 µg
4
64 µg
18.1 µg
5
61 µg
17.3 µg
6
51 µg
14.5 µg
7
49 µg
13.9 µg
8
(With Whipped Cream, Excluding Citrus Fruits)
48 µg
13.6 µg
9
(With Whipped Cream, Including Citrus Fruit)
47 µg
13.3 µg
10
Two foods with same rank.
24 µg
6.8 µg
(Unspecified If Sweetener Added)
11
(Puerto Rican Style)
23 µg
6.5 µg
12
Two foods with same rank.
19 µg
5.4 µg
13
7 µg
2 µg
14
Five foods with same rank.
3 µg
0.9 µg
(With Marshmallows, Excluding Citrus Fruits)
(With Marshmallows, Including Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
15
(With Dressing)
2 µg
0.6 µg

Figure 1. Fruits and Berries with retinol rank 1 to 16

Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol.

Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products