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22 Fruits and Berries With Retinol - Care Omnia Nutrition

Below we list 22 Fruits and Berries with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 22 Fruits and Berries With Retinol

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 16 With Retinol

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Retinolper 100gper Oz
1199 µg56.4 µg
117 µg33.2 µg
383 µg23.5 µg
464 µg18.1 µg
561 µg17.3 µg
651 µg14.5 µg
749 µg13.9 µg
(With Whipped Cream, Excluding Citrus Fruits)
48 µg13.6 µg
(With Whipped Cream, Including Citrus Fruit)
47 µg13.3 µg
10Two foods with the same rank/nutrient values24 µg6.8 µg
(Unspecified If Sweetener Added)
(Puerto Rican Style)
23 µg6.5 µg
12Two foods with the same rank/nutrient values19 µg5.4 µg
137 µg2 µg
14Five foods with the same rank/nutrient values3 µg0.9 µg
(With Marshmallows, Excluding Citrus Fruits)
(With Marshmallows, Including Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
(With Dressing)
2 µg0.6 µg
161 µg0.3 µg
fig 1. Fruits and Berries with retinol rank 1 to 16

Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods29
Baby Foods446
Baked Products428
Beef Products591
Breakfast Cereals367
Candy, Sweets or Lollies201
Cereal Grains and Pasta149
Dairy and Egg Products707
Dressings and Condiments51
Fast Foods750
Fats and Oils82
Finfish and Shellfish Products662
Lamb, Veal, and Game Products133
Legumes and Legume Products100
Meals, Entrees, and Side Dishes1343
Pork Products286
Poultry Products760
Restaurant Foods72
Sauces and Gravies100
Sausages and Luncheon Meats162
Soups, Broths, and Stews214
Vegetables and Vegetable Products748
fig 2. Food categories with foods that contain Retinol

Healthy wishes from us at,