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22 Fruits and Berries With Retinol - Care Omnia Nutrition

Below we list 22 Fruits and Berries with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 22 Fruits and Berries With Retinol

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Fruits and Berries with Retinol	per 100g	per Oz
1	Hard Sauce	199 µg	56.4 µg
2	Caramel Dip (Regular)	117 µg	33.2 µg
3	Lemon Pie Filling	83 µg	23.5 µg
4	Dessert Sauce	64 µg	18.1 µg
5	Fruit Sauce	61 µg	17.3 µg
6	Fried Apple	51 µg	14.5 µg
7	Fried Apple Rings	49 µg	13.9 µg
8	Fruit Salad (With Whipped Cream, Excluding Citrus Fruits)	48 µg	13.6 µg
9	Fruit Salad (With Whipped Cream, Including Citrus Fruit)	47 µg	13.3 µg
10	Two foods with the same rank/nutrient values	24 µg	6.8 µg
	Baked Apple (Unspecified If Sweetener Added)
	Fried Batter-Dipped Banana
11	Fried Dwarf Banana With Cheese (Puerto Rican Style)	23 µg	6.5 µg
12	Two foods with the same rank/nutrient values	19 µg	5.4 µg
	Butterscotch Or Caramel Topping
	Caramel Dip (Light)
13	Cherry Pie Filling	7 µg	2 µg
14	Five foods with the same rank/nutrient values	3 µg	0.9 µg
	Candied Apple
	Fruit Salad (With Marshmallows, Excluding Citrus Fruits)
	Fruit Salad (With Marshmallows, Including Citrus Fruits)
	Fruit Salad (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
	Fruit Salad (With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
15	Apple Salad (With Dressing)	2 µg	0.6 µg
16	Pineapple Salad With Dressing	1 µg	0.3 µg

fig 1. Fruits and Berries with retinol rank 1 to 16

Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	29
Baby Foods	446
Baked Products	428
Beef Products	591
Beverages	168
Breakfast Cereals	367
Candy, Sweets or Lollies	201
Cereal Grains and Pasta	149
Dairy and Egg Products	707
Desserts	378
Dressings and Condiments	51
Fast Foods	750
Fats and Oils	82
Finfish and Shellfish Products	662
Lamb, Veal, and Game Products	133
Legumes and Legume Products	100
Meals, Entrees, and Side Dishes	1343
Pork Products	286
Poultry Products	760
Restaurant Foods	72
Sauces and Gravies	100
Sausages and Luncheon Meats	162
Snacks	128
Soups, Broths, and Stews	214
Vegetables and Vegetable Products	748

fig 2. Food categories with foods that contain Retinol

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